Original subtitles

ok

tonight on a Girl's Guide to 21st century sex

why some couples no longer consider anal sex to be

wanna best sexual positions for pregnant women

and well endowed men this booms

and secretive tantric sex

men can have multiple orgasms to there

home

welcome to the Girls Guide to 21st century sex

on doctor katrin heard and in this series I've been exploring

all aspects of lovemaking to improve you and your partner's performance

giving you tips advice and new techniques to keep greater confidence to

try something new

every week will dissect the world's favorite sexual positions

with %uh specially-designed cameras we'll see what really happens to your

body

during intercourse and each week are

famous sex therapist doctor Ava Cadell and Lou Paget

from Los Angeles will give you your very own personal coaching sessions

on everything from teaching of parking ultimate all sex technique

to how to help impotence

on tonight show.

10 percent had many experiences erectile dysfunction during their lifetimes

revealed prosthetic device to keep you mine in the election I'm

take a look at the kill or sexually transmitted infection that's making an

astonishing comeback

in now women can have more than one orgasm at a time

but is it possible for men to have multiple orgasms the 10

tantric sex passed into everyday language when staying let it slip that

he used the technique to enjoy 7 ass sex sessions with his wife Trudy stylin

and now Hollywood's finest like Josh Hartnett

hinted that he too has mastered the art with his current partner Scarlett

Johansson

email in passing is not just about to check you mention

learning tantric sex techniques is one way of achieving try

gazans and multiple orgasms the biological mechanism to this exists in

Norman

it just takes practice and a willing partner

whenever i pad tantric sex it's just so much more for spiritual experience then

just tapping straight no more sex and it just means

that you get more total body experience

but then it just being something physical tantric sex

dates back around five thousand years

it said to be sex which involves the mind and the spirit as well as the body

increase in the intensity of the orgasm and delaying male ejaculation

an average session can take anything from twenty minutes

29 hours

compare setting time aside to make dinner

to prepare it think about buying food worked again to have

but again to who you're going to invite the first course the second course

attackers what you gonna how with what kind of

stimulation you're gonna have some kind of drinks

into of twins that is tantric sex and homo sex in comparison to TV dinner

putting something in the microwave can cook instantly without my Kennedy

got it down your throat then carry on working ten wonderful way of starting is

to watch each other

woman would be stimulating herself in agenda today run her clitoris

and the man would be stimulating himself command is not necessarily have to be

erected this time

but went swimming is sufficiently aroused in she would move on to the

man's lap and continue from there

the man as the about intensifies at swaying

turned into mocking and looking turns into trusting

and CEO stimulation his building and building all the time

midtech should bail he's been practicing tantric sex 10 years

and has now introduced her partner lead to its benefits

is as him me itself most people think 10 chick sex doesn't involve having sex in

that you don't actually ever have penetrated

sex I'm a myspace is kind of like the foreplay and the touch in the gays

see probably did about 70 percent 4-ply

many actual penetration is about 30 percent but

because there's been such a big buildup it means is that much more intense

guys can at most for orgasms as well

it just means that you can keep going well and just once

knees over in five minutes male mountain orgasm

is the ability to have two more orgasms without a rest period in between

the most men this lies in the ability to orgasm

without ejaculating known as dry orgasm

so deception it's possible to have a full orgasm compete with rapid heart

rate

muscle contractions and the sensational ejaculate release

without actually ejaculating

man orgasm in two phases first they have an orgasm

then they have an ejaculation what we're trying to do is

for China slice it so that they can keep having their pleasure other orgasm

but not have their ejaculation the minute they have their ejaculate in

its over for him an his partner but he can orgasm an orgasm an orgasm

and what are the techniques for sustaining that is pressing on a pair in

AM

the parent I am being the ridge between where his testicles

emanate from and his anus urs rectal opening

and that ridge that feels like a nose pressuring in pushing on that

pushing back against that may help him

not to ejaculate they're also exercises which can help men delay ejaculation

but still achieve orgasm he can put a scarf on the bases his penis

or a wet towel once his master best and what he needs to do is he needs to

squeeze his support muscles in his genitals

which are called pupil cock CGS muscles will call them PC for sure

shell 20 squeezes his erect penis will go up and down

he must be a wreck to do this need to do 20 reps three times a day

then he can move this car for the wet towel to the head

screwy he has his PC ma saw twenty times

this will allow him to stay hard a

longer a and it will help him to delay

his ejaculation but he'll still have an orgasm

like a one-man have a full body orgasm

without ejaculation and once a man has practiced enough to you

know where his point in a return is just before that point or even at that point

is to you block the ejaculation signal

which runs from the brain down the spine according to the sacrum and then

forward into gent area any blocks it by tightening the bass kick some squeezing

the mass into the batter X really tightly

tensing the masses at the back tighten the shoulders tighten the neck

putting in the chin clamping the jaw and holding that

until such time CH activation signal stops

you orgasm signal continues but what happens to the woman during 200 orgasm

the time true orgasm is very different

to just a normal everyday orgasm

it lasts a lot longer it's deeper

and it's never ending comes throughout your whole body

and it really feels like the every muscle in every pine in your body is

actually coming

and to the point to which I can actually pass out

I'm the failings just so intense that aren't just kind of lost to the world

is as if I'm not see here on this planet with the trick

tajik orgasm is that you take your mind out if your genitals and put it in your

head

and from the crown of the head it then flows into all the meridians that run

up and down through the whole being and the channels that one round and round

around and spreads through your whole body does take me a while to kind of

come back ground

come back into the real world for you all know sex is good for the heart and

mind

but any former physical exertion carries risks to you must be physically fit to

attend these mass in tantric sessions

coming up

on next installment in our guide to the world's most popular sexual positions

it's good if you're pregnant allows for both deep and shallow penetration

it's called the spins

welcome back to build guides 21st century sex

coming up if your partner's lost the ability to get an erection

we take a look at one cure %uh first

most of us have sex in only one or two positions but there are a hundred

adventures

and imaginative physicians to have intercourse with your partner each has

its and particular benefits

for example some more appropriate if you're overweight others

most suitable if your partner has a smaller penis tonight's position

is called the spins it's great to be pregnant allows for both deep

and shallow penetration I should warn you that the material you're about to

see

is a particularly explicit nature one

most populous expositions the overweight the elderly pregnant

even the lazy amongst us spins

it's also widely seen as an opportunistic position

you can be practiced convert key and partially clothed

respectful of position of choice for those who isn't real

into sex in public places

greatest advantages the spoons position

if it is unable to mount a whisper in the wind you during intercourse

he concentrated attention on her neck

in years which both powerful wrote concerns packed with nerve endings

the reason behind the ear is particularly arousing the most people

time that the is are incredibly sensitive erotically

and this is possibly because p area didn't

incredibly rich blood supply lots a little blood vessels go to the skin

and has lots and nerve endings in that area as well the full

it's hardly surprising that stimulation in this area

will provide very pleasurable intentions asians

the effectiveness caressing is that both man and a woman

now showing clear signs arousal as blood rushes to the genital areas

the

the penis is becoming erect and the labia and clitoris

become engorged the barrel of the vagina is coated with a natural lubricant

the mud flow to the area increases

fastest much mate and the woman may be able to feel the throbbing a heartbeat

in her vagina

the new without specially-designed internal cameras

we can actually see the gentle undulations vaginal wall with each

hoping

the new

the body is now ready to progress to full

pitched sex the

do

ass like to remain only very slightly parted

she's able to hold the pain is very tightly with her vagina

to increase cretin sensation to both parties

the man will find that he has 103 mi

this can be easily be used Cup and squeeze the breasts and nipples

the is also able to reach the clitoris and stimulated simultaneously as he

thrusts

the

the when a man ejaculates he pitches on average

five males jacket containing anything up to $100 million sperm

the new

lot men find need to sleep immediately after ejaculation

is irresistible often to the dismay of their partner who prefer an intimate

post quickly embrace

but there is scientific reason for this it is thought that first full

it is the physical exertion during penetration interesting

buddies also due to the dissipation of muscular tension

which certainly goes immediately after the orgasm and lastly

the rollover home in Qalat sitters in from the from the brain for the

pituitary

is thought to have this sedating effect as well

another theory behind post quickly exhaustion

could be oxygen deprivation this can occur in men and women alike after

orgasm

but it anything you can do to ward off unwanted

post-coital map well you couldn't remember

that during intercourse but if it was the end enormous amount of energy is

expended

also requiring an enormous amount to breathing and oxygenation

and it's that moment afterwards it's a bit like having a certain sprint

and stopping feeling very outta breath and out of energy

and taking in some slow deep breaths afterwards and just relaxing a little

may just help now the inability to maintain

even get an erection can have a huge physical and psychological impact on a

man

but there are some amazing treatments available and in this case

one incredible solution

10 percent of men have some form of erectile dysfunction

a mechanical or psychological impairment in the ability to sustain an erection

the risks increase with age from 39 percent in 40

to 65 percent over the age of 65

poor diet or lifestyle can certainly speed up the onset

but many perfectly healthy man still suffer

like the world's greatest ever footballer penny

people asking for belong to the Olympic brigade

to see you would prod lemme

people call me on and can't get a loan

so we're 46-year-old Keith Henderson

started to experience erection difficulties soon after his second

marriage

people so bad with mom wants to win even

sleep in the same room for partner keeps uses 2012 or some County v

I hated football book

to watch some football matches it was unbelievable spent to you sleeping on

sofa

proof era my wife when using intimate with me because I know that if we did

a comparable keeps problem is by no means unique

of staggering one in ten men will experience difficulties getting an

erection at some point in their lives

when a man is his seventeen

you can get an erection instantly thinks about sex

sees a someone who thinks is sexually attractive directions there instantly

Houston Houston you can't do anything with it

when you get in the forties and fifties thinking about sex in seeing someone

sexually attractive

doesn't do it quite as well as it did before it's more difficult to get an

erection

an erection is caused by Russia blood to the penis

messages and some from the brain to stimulate nerves

which allowed the blood vessels in muscles in the penis to relax me

perfume

a number of physical and psychological problems

can cause the simple process to going wrong

those many conditions which predisposes men

to development of its function I'm diabetes

high blood pressure coronary heart disease certainly

some forms a surgery in most circumstances

direction starts in the brain there's a balance between

inhibitory signaling and direction promoting

signal the inhibitory signaling here's

doesn't looks nice doesn't do very much my back hurts

a.m. I can hear the children's traveling in the bedroom

all I'm fantasy that I'm going to fail

memory that last time six total disaster

doctors told Keith and diabetes was causing his erection problems

and to make matters worse his mental health was also deteriorating

%uh

my self-esteem completely gone my ego would go on

the whole point being a man had gone I'm

go so far as to say that I was suicidal

on our suicidal like many sufferings

keith was eventually prescribe the drug cialis which like Niagara

works against the brains erection destroying inhibitors

sucky fucky the medication used to describe stopped working fishing

so he's been forced to take a drastic step undergo surgery

in an attempt to finally resolve his erection difficulties

%uh will want is a normal sex often online

if this is the only way that i'm gonna get it the number pad to do it %uh

develop things come along in the future and in bed while book

on going forward you never think is going to happen geode

we did happen to me and fondling and I'll serve me

they tell me that when I come back from the operation go over

direction for a couple days because it's how to get a gun at pump it up and leave

it

she would look like live the moment missus

this is the last resort Sergi David Ralph

is going to answer two prosthetic device into Keith penis

an invasive operation only offered to some men

suffering with this problem here that this

penile implants which will go inside the penis this is the

comp which will sit in the scrotum

and so when he wishes to have an erection you squeeze the prom

and then flew it goes into the cylinders and the penis becomes erect

so this is the reservoir which will not go inside the patient's abdomen

and flew to cry from the reservoir into the cylinders

for an erection them back into the reservoir

when they finished a face and now we're going to put in the

the penile implant that's one in

but the other one in see the prom

which we're not going to place inside the scrotum

so this is the the penis in deflated his the pump you can see here in my hand

when he wishes to have sexy to squeeze the prom

takes about 10 to 15 pumps so that's

the finished result and then if he wants to deflate he just squeeze is that vial

Anesti play today again

and it can hang over

the end result a penile implants

and overall about eighty-five percent to patients in very happy

they are told that

the penis will not be bigger soft on misconception that

have a penile implant the penis will be bigger that's not so

and all a penile implant does is unable

the penis to be rigid to have sexual intercourse but in general patients are

extremely happy with the end result so

it's quite rewarding time for surgery three months later

and keeps cars appealed and his wife Florence is getting to grips with the

new implant

just inflated you just locate the pomp

she's just a basic people's just apply few squeezes

screenings screens screens

great but has the new device made a difference to the faltering sex life

be more loving I'm world before it was asked him to take medication

although it wasn't a problem of think this is absolutely

more spontaneous than anything else you've ever right this is Nate a natural

resource think again

%uh you doesn't impede I love Mike Mozart

this is job done the dotted t's crossed

and underlined finished no more problems as far as i'm concerned.

now everyone knows the obvious gentler wrote in a sense

but our bodies have to love powerful sensitive areas that have stimulated

probably

could transform your lovemaking sessions certified sex educator new page in Los

Angeles

has been helping couples find bears over 10 years

tonight we're gonna be talking about a Raj innocent

summer which you may not even know you already have all over us

Houston being a large sexual organ there are parts of your body

typically those that are not did not see sunshine is often

that tend to be very sensitive think at the small of your back

that area tends to be very erotic for women

and for men the back at the knee the neck

the head can create and initiate organisms that are felt

as the type I have pelvic contractions

that you would associate with a general you know clitoral stimulator orgasm

now one other things that we know is that there's this standard

typical garage in a sound and that's why we will often have

man do why I called you know that the 3-point test

kiss kiss kiss treaty tweak /div div date: she's ready

makes women corporate it's kind of like

thinking that those are the only things to look for the number ever Raj in a

sense a woman has

really depends on her there's no set number and when it also

depends on her partner and how her partner touches her

because their ways that's somewhat man

or some partners will touch you that is hugely

erotic in a way you never expected like some and continue to do something your

shoulder

or in a your help and it's like while

so that's arousal androgynous sounds

we trust you enjoyed watching and good luck in finding yours

now

a sexually transmitted infection that was thought to have died out

this setlist is back and it's as dangerous as ever

on

it can give you heart disease make you blind

it causes genital ulcers increases your chances have HIV transmission

and that's not all

selfless can drive you mad and Killian

the killer disease at the nineteenth centuries back in

with a one thousand percent increase in cases diagnosed

in for the past five years of lot of people think that

if this is a at Victorian disease and it's gone it's been about a que tu UK

no longer relevant but it's certainly a backpack with engine like to think now

that point did come over

with Columbus when he came back from the match and here

and spread rapidly throughout Europe both in the

eighteenth and nineteenth century Romantic poets and artists they all had

setlist many them died at Asus let's not complicate

to syphilis for centuries there was no cure for this dreaded pox

but for some unknown reason drive its victims insane

selfless is spread from sexual contact and

traditionally from unprotected sex be that the China lane all sex

but it can also be spread from oral sex typically a number of weeks

after having had the contact with the bacteria

we develop a an ulcer in different places like in the mouth from the town

hi if it is a woman inside the vagina hi

in somebody with his hats anal sex it can be around a mall margin wait can

look like anal fissure

said can look like other things and because it's painless he can often be

missed

in most cases that also saw just disappears

and a proportionate people don't even notice an ulcer to

some get an answer some don't but even when he and I'll say

using I got what is that and then it's gone in a few weeks it's nice to ignore

it and to say oh well

thank God it's gonna okay now

if the initial symptoms have syphilis go untreated

the bacteria can attack the body again

about three months later some people develop we call secondary syphilis

and secondly selfless it can sometimes cause a skin rash in typically the rash

covers your body

but also affects the palms of your hands and the soles of your feet

patient may complain of fevers aches and pains that seem to wax and wane sitcoms

and it goes to come stand it goes and that can go on for up to two years

that's a secondary syphilis phase

in the minority cantons if left untreated be on this stage

syphilis can return devastating consequences

and finally in late-stage sufficient to Shreveport la. resurface

develop cardiac and neurological complications

cardiac complications typically involve the blood the major blood vessel coming

out of your heart

the aorta and it can cause a weakening of the wall of the aorta and that can

balloon out

forming what we call an aneurysm obviously an aneurysm bass

you can't die just bleed to death in 1913

scientists were able to establish a link between the syphilis

organism and insanity

in early stages syphilis can cause meningitis

and inflammation bring 9 a.m. in later stages

be conclusive directly affect the white matter of the brain causing to mention

world wars 1&2

soft peaks in syphilis infection largely because the transient nature

wat on society which change sexual behavior typically

for despite being so widespread catching syphilis was deeply shameful

tell you gave it to me

then what

separatist to the desi to

settlers was very common until about the nineteen forties

when penicillin was developed that dramatically changed everything

in England of course penicillin was used for treating sore throat and flu

so a lot of settlers was inadvertently treated by penicillin

its just incredible that it disease that and almost disappeared

has not come back with a vengeance the good news

is sickness can be easily treated with antibiotic injections

a little uncomfortable but nothing compared to the potential consequences

if left untreated still to come in a Girl's Guide to 21st century sex

the wants to do subject

that as many as 61 percent of women now admit to trying

we examined anal sex and anal foreplay

often known as meaning well

welcome back to Girl's Guide to 21st century sex

some heterosexual couples now consider anal sex to be an alternative to the

channel intercourse

so why is it lost its stigma and what are the risks involved

sex by the back to

the Greek Way called Italian like these are some of the terms used to describe

anal sex made infamous by the shocking scenes with marlon brando

in Last Tango in Paris in 1972 just gradually lost much of its to be status

and is now considered by many couples just one more sexual position

but unless you're in a stable long-term relationship it's high risk behavior

prilosec simply news penetration into

the penis you know either way up penis or digital stimulation or not an object

but most the time to running for sex I'm can only imagine you talking about

penetration in the anus with a penis

why do men want it is it a closet gay thing

or is it about domination and do women really enjoy it

or are they just willing said missus

go to trial second-most it's often difficult to differentiate between

what is a sort of physical fitness parties simulating an obstacle

around Uranus and what sleep brain thing lot of sex is

in the head most people get turned on I think by the combination of the

naughtiness on the sensation

fans have anal sex tenets every bit as versatile as conventional sex

and can be enjoyed in a wide variety of positions some of the most popular in

Newbury nations

other missionary position the doggy position the spoons

on the reverse cowgirl but what is it about the anus that makes penetration

pleasurable

the greatest concentration and nerve endings is around the angle

opening the in the section of the rectal passage

reacts more to pressure the gas

is one of our %ah Janice owns there are thousands of nerve endings located

in Arbutus and does arranging this owns on love to be pleasured a love vibration

they must emulation they love massage and rethinking of actions just a partner

the menu a sexual options that exist the slightly different experience

so some men like you because it feels different me feel tighter

some women may like for someone in like you to

enjoy that either because the physical stimulation or because the associate in

psychological thrill

where the advances of course you don't have to worry about

pregnancy and certainly it is the case that there are some

can use it is there method of choice for that that reason

another source of pleasure for women maybe that the animal passage

shares a wall of muscle with the vagina which is than enough to allow

anal penetration to stimulate the vaginal walls during thrusting

I think the three most important tips when having anal sex is to use a lot of

lubrication

know your body in Beaver

lapsed and communicate with your partner every step of the way

lubrication is vital because unlike the vagina

the anal passage doesn't produce a natural lubricant aid

penetration failure to lubricate probably can have serious consequences

the anal sphincter often needs to relax

and if you doing enough lubricant or you're not use to it

in if you're over excited in the solute per person inserting the penis is over

vigorous you can actually cause damage to the sphincter

and you can end up with problems with continence so people can

name become incontinent anal sex should

always be protected unless you are

in long-term relationship and you know that your partner is

100 percent faithful and that is because

although the vagina was made

to stretch and was made not to plead

the a mess right to move not

built in that way months is cool with their

and bleeding the risk of HIV is

greatly increased so it's essential to use condoms for anal sex

but much the stigma surrounding it is because it's considered unclean

in terms of health concerns the idea that anal sex can be dirty

it's just not very true and the reality in business at

the rectum is only a conduit for our bowel movements

are it's not wear down movements are stored steps toward nicole in which is

years away from where we're having in of fact

if you're feeling more adventurous you can tell genital

oral stimulation popularly known as ringing

dreaming is the stimulation at the selena's looking around the anus

essentially

so it's a part up oral sex if you like but instead of

estimating the the giant clitoris

this is stimulating the a new ring

if you've got mouth to anal contact and you've got any number STI's that can be

transmitted

infections like syphilis genital herpes genital warts

can all be transmitted in this way occasional what virus the genital area

can cause

or awards despite the to do in the risks involved

in a playboy survey sixty-one percent of women admitted to having had anal sex

part of anal exploration is learning about the pleasure our bodies

heads on and neatly in and really learning to celebrate them in explore

them

having orgasms is fantastic and many women and men have orgasms train or Saks

but if you don't that doesn't mean you still can enjoy the ride

don't withdraw from the anus

and then penetrate vagina the gut is for the bacteria

including E-coli which can spread to the bladder giving a painful urinary tract

infection

our mission on the Girls Guide to 21st century sex

to get you experiencing and enjoying better sex all we can do is give you

tips and advice

ultimately it's up to you to express yourself and put it all into practice

next week and Girl's Guide to 21st century sex

the devastating disease the conclusion for China to close up

make section possible the sexual position is employed spanking a school

play

and 13 is not always a crowd

we explore the proven dangers the group sex scene