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These are the user uploaded subtitles that are being translated: 1 00:00:10,271 --> 00:00:12,141 [ Horn honks ] 2 00:00:12,186 --> 00:00:15,056 ♪♪ 3 00:00:15,102 --> 00:00:17,972 Coleman: When I was a kid, we had the house that had the pool. 4 00:00:18,018 --> 00:00:21,238 Black kids, white kids, whoever would come over to swim. 5 00:00:21,282 --> 00:00:24,982 In the water, a white person feel a little slimy. 6 00:00:25,025 --> 00:00:27,545 Whoo! 7 00:00:27,592 --> 00:00:29,072 Then I started looking it up. 8 00:00:29,116 --> 00:00:31,856 Why does white people use sunblock so much? 9 00:00:31,901 --> 00:00:34,081 That shit is saving your life. 10 00:00:35,774 --> 00:00:38,044 It's good seeing you, bro.Good to see you. 11 00:00:38,081 --> 00:00:44,571 I was like, "The sun is knocking white people off one by one." 12 00:00:44,609 --> 00:00:46,999 Like, it's for real. 13 00:00:47,047 --> 00:00:53,047 Like, the sun kills so many more white people than anyone else. 14 00:00:53,096 --> 00:00:56,966 I'm like, "Oh, my God. The sun is your LAPD. 15 00:00:57,013 --> 00:00:59,803 Holy shit." 16 00:00:59,842 --> 00:01:02,152 I have to sign the wall. 17 00:01:02,192 --> 00:01:06,112 Every time you headline -- So that was 2009. 18 00:01:06,153 --> 00:01:11,113 Now, here we are in 2018, and I was already here. 19 00:01:11,158 --> 00:01:14,118 My name is Shane Mauss. I am a stand-up comedian. 20 00:01:14,161 --> 00:01:15,861 When I first started stand-up, 21 00:01:15,901 --> 00:01:20,561 I was really just about kind of being weird and goofy, 22 00:01:20,602 --> 00:01:24,562 and so I was a little more of an absurdist, 23 00:01:24,606 --> 00:01:29,736 but my comedy has changed shape and form. 24 00:01:29,785 --> 00:01:34,825 A lot of stuff that I am doing came from a very dark place. 25 00:01:34,877 --> 00:01:36,617 I'm sure a lot of people think, like, 26 00:01:36,661 --> 00:01:41,141 "You got to stay positive and stay driven all the time," 27 00:01:41,188 --> 00:01:42,838 but I don't think that you need to. 28 00:01:42,885 --> 00:01:46,665 Like, I think you can go through some hard times 29 00:01:46,715 --> 00:01:50,235 and still come out on the other side of it. 30 00:01:50,284 --> 00:01:54,164 And maybe running away from every little icky, 31 00:01:54,201 --> 00:01:57,551 negative emotion isn't the right approach. 32 00:01:57,595 --> 00:02:01,025 Emcee: Are you ready for your final comic of the night? 33 00:02:01,077 --> 00:02:03,987 [ Cheers and applause ] 34 00:02:04,036 --> 00:02:13,436 ♪♪ 35 00:02:13,481 --> 00:02:21,531 ♪♪ 36 00:02:21,576 --> 00:02:23,396 [ Cheers and applause ] 37 00:02:23,447 --> 00:02:27,017 Please make some noise for Shane Mauss! 38 00:02:27,059 --> 00:02:30,629 [ Cheers and applause ] 39 00:02:32,500 --> 00:02:34,110 All right. 40 00:02:34,154 --> 00:02:36,684 Thank you, guys. 41 00:02:36,721 --> 00:02:39,381 Here is a little bit about me, a little context. 42 00:02:39,420 --> 00:02:41,200 I'm bipolar myself. 43 00:02:41,248 --> 00:02:43,118 I'm a manic-depressive person, 44 00:02:43,163 --> 00:02:45,993 so I kind of got to keep an eye on my noggin. 45 00:02:46,035 --> 00:02:48,255 I didn't get officially diagnosed until last year. 46 00:02:48,298 --> 00:02:50,168 I just didn't really care. 47 00:02:50,213 --> 00:02:53,563 I always knew, but I didn't want to -- 48 00:02:53,608 --> 00:02:55,828 You know, we all have our things, you know? 49 00:02:58,221 --> 00:03:00,181 And I'm from a couple hours from here. 50 00:03:00,223 --> 00:03:02,923 I'm from outside of La Crosse, Wisconsin, originally, 51 00:03:02,965 --> 00:03:07,665 and so the mania was the main thing I had to hide. 52 00:03:07,709 --> 00:03:10,889 You know, Midwesterners are practical folk, 53 00:03:10,929 --> 00:03:14,719 and, you know, you can have dreams in the Midwest, 54 00:03:14,759 --> 00:03:16,809 but you keep that shit to yourself. 55 00:03:21,288 --> 00:03:24,118 There's shelters to build, you know. 56 00:03:24,160 --> 00:03:26,550 This is life. This is serious. 57 00:03:29,078 --> 00:03:32,038 And the depression was so easy to hide. 58 00:03:32,081 --> 00:03:34,561 Oh, depression in the Midwest will just float 59 00:03:34,605 --> 00:03:40,085 right under the radar, no problem at all. 60 00:03:40,132 --> 00:03:43,052 "Oh, yeah, he's just hunkering down, you know?" 61 00:03:43,092 --> 00:03:46,312 [ Laughter ] 62 00:03:46,356 --> 00:03:52,836 "Oh, you got to hunker down. It's fucking cold out there." 63 00:03:52,884 --> 00:03:55,414 [ Laughter ] 64 00:03:58,586 --> 00:04:01,106 It's a weird thing to be diagnosed for, 65 00:04:01,153 --> 00:04:05,513 never an appropriate time to go and get a diagnosis. 66 00:04:05,549 --> 00:04:06,899 When you're really depressed, 67 00:04:06,942 --> 00:04:08,252 you don't feel like doing anything, 68 00:04:08,291 --> 00:04:10,291 let alone going and seeing a doctor, 69 00:04:10,337 --> 00:04:12,207 and then when you're a manic, 70 00:04:12,252 --> 00:04:18,352 that's a very strange time to go into a doctor's office. 71 00:04:18,388 --> 00:04:20,168 "Oh, what brings you in today?" 72 00:04:20,216 --> 00:04:22,906 "Well, I'm feeling a little too fantastic right now, Doc. 73 00:04:22,958 --> 00:04:25,828 Can you help me? 74 00:04:25,874 --> 00:04:28,624 I did six months of work last week. 75 00:04:28,659 --> 00:04:30,789 My brain is firing at a million miles an hour, 76 00:04:30,835 --> 00:04:32,175 don't need sleep anymore. 77 00:04:32,228 --> 00:04:34,488 There's an extra gear in my head. 78 00:04:34,535 --> 00:04:37,015 I could do your job for you. 79 00:04:37,059 --> 00:04:39,539 Going to need some lithium, 80 00:04:39,583 --> 00:04:41,503 which I'm going to discard immediately 81 00:04:41,542 --> 00:04:44,242 because this high is never going to end, not this time. 82 00:04:44,284 --> 00:04:46,164 This one is sustainable." 83 00:04:48,592 --> 00:04:50,682 "Should also hook me up with some penicillin 84 00:04:50,725 --> 00:04:55,025 because I just fucked a stranger on the way over here. 85 00:04:55,077 --> 00:04:58,337 Do you have a cure for invincibility?" 86 00:05:03,259 --> 00:05:05,309 Yeah. 87 00:05:05,348 --> 00:05:08,398 Yeah, you got to keep an eye on the spending, 88 00:05:08,438 --> 00:05:10,008 usually, when you're manic. 89 00:05:10,048 --> 00:05:12,048 I'll just -- Any money, I will just -- 90 00:05:12,094 --> 00:05:15,054 I'll buy ridiculous things that I can't afford 91 00:05:15,097 --> 00:05:17,227 and have no real use for. 92 00:05:17,273 --> 00:05:19,583 I'll probably be homeless one day because of it, 93 00:05:19,623 --> 00:05:25,853 but I will have an $8,000 massage chair in my box. 94 00:05:25,890 --> 00:05:29,330 You'll drive past me like, "Was that a Brookstone under that bridge? 95 00:05:29,372 --> 00:05:31,942 That was incredible." 96 00:05:34,334 --> 00:05:37,124 "Was that bum just pulling all of his belongings 97 00:05:37,162 --> 00:05:39,382 on a Segway scooter? 98 00:05:39,426 --> 00:05:41,076 What?" 99 00:05:43,734 --> 00:05:47,304 I know. That's going to make me a bit of a target in the camp. 100 00:05:47,347 --> 00:05:50,087 I recognize that. 101 00:05:50,132 --> 00:05:52,662 That's what the ninja sword is for. 102 00:05:56,704 --> 00:05:59,054 The depression is the main thing 103 00:05:59,097 --> 00:06:02,097 I've had to figure out how to deal with, you know, 104 00:06:02,144 --> 00:06:04,974 and they say to reach out for help. 105 00:06:05,016 --> 00:06:06,366 I don't know. 106 00:06:06,409 --> 00:06:08,409 I've tried calling those suicide hotlines, 107 00:06:08,455 --> 00:06:11,105 and they won't help you do it. 108 00:06:11,153 --> 00:06:13,683 [ Laughter ] 109 00:06:13,721 --> 00:06:18,641 I know, false advertising, right? 110 00:06:18,682 --> 00:06:23,432 Agree with you guys. 111 00:06:23,470 --> 00:06:28,080 I do think it's important to start talking about -- 112 00:06:28,126 --> 00:06:30,776 I wish we talked more openly about suicide 113 00:06:30,825 --> 00:06:34,735 and things like that because, I mean, I get 114 00:06:34,785 --> 00:06:38,045 that not every social circumstance is appropriate. 115 00:06:38,093 --> 00:06:42,713 Sometimes, people pay good money for a comedy show... 116 00:06:42,750 --> 00:06:46,100 [ Mumbling ] 117 00:06:46,144 --> 00:06:47,844 I get it, 118 00:06:47,885 --> 00:06:52,235 but now if I feel suicidal, I'll just journal about it. 119 00:06:54,457 --> 00:06:56,547 There's actually this Pomodoro Technique. 120 00:06:56,590 --> 00:06:58,460 It's a productivity technique. 121 00:06:58,505 --> 00:07:00,765 I just use it for my suicidal journaling 122 00:07:00,811 --> 00:07:03,511 just to make it nice and efficient. 123 00:07:03,553 --> 00:07:06,253 But the idea is that the human mind 124 00:07:06,295 --> 00:07:09,815 can really only focus very well for like 20 to 30 minutes. 125 00:07:09,864 --> 00:07:11,344 Then, ideally, you want to have, like, 126 00:07:11,387 --> 00:07:14,037 a 5-, 10-minute break, maybe do some dishes, 127 00:07:14,085 --> 00:07:15,565 some stretching, something like that, 128 00:07:15,609 --> 00:07:17,129 get your mind off of it. 129 00:07:17,175 --> 00:07:19,085 That's going to engage your subconscious mind. 130 00:07:19,134 --> 00:07:22,094 That's going to increase memory and creativity. 131 00:07:22,137 --> 00:07:24,357 Then you can go back to journaling about suicide 132 00:07:24,400 --> 00:07:25,970 for 20 to 30 minutes. 133 00:07:26,010 --> 00:07:29,490 Now, that suicide notes turn into a suicide book, 134 00:07:29,536 --> 00:07:31,356 and look who's bumping back into mania? 135 00:07:31,407 --> 00:07:33,797 Because I have a best-seller on my hands. 136 00:07:33,844 --> 00:07:38,634 [ Laughter, applause ] 137 00:07:38,675 --> 00:07:42,675 I'm from a little town called Onalaska, Wisconsin. 138 00:07:42,723 --> 00:07:45,033 I had, like, a very white-picket-fence, 139 00:07:45,073 --> 00:07:48,473 kind of wholesome Midwestern upbringing 140 00:07:48,511 --> 00:07:52,561 that I didn't really fit into. 141 00:07:52,602 --> 00:07:55,212 I was a very rebellious child. 142 00:07:55,257 --> 00:07:57,687 I was always getting into lots of trouble, 143 00:07:57,738 --> 00:07:59,958 being in detention a lot. 144 00:08:00,001 --> 00:08:03,571 I hated school, and I didn't like 145 00:08:03,613 --> 00:08:07,013 that I was trapped in a small town. 146 00:08:07,051 --> 00:08:10,231 But the dream of one day being a comedian 147 00:08:10,272 --> 00:08:13,752 was the only thing that got me through. 148 00:08:13,797 --> 00:08:17,407 Early on in my career, I started doing a few comedy festivals, 149 00:08:17,453 --> 00:08:21,983 and there was this HBO Aspen comedy festival, 150 00:08:22,023 --> 00:08:24,463 and I won an award for best stand-up comic, 151 00:08:24,504 --> 00:08:28,334 and that's when I got a big, fancy Hollywood agent and manager 152 00:08:28,377 --> 00:08:30,507 and kind of had my pick of 153 00:08:30,553 --> 00:08:33,563 whatever representation I wanted, 154 00:08:33,600 --> 00:08:38,610 and I ended up making my TV debut on "Conan." 155 00:08:38,648 --> 00:08:42,428 That year, I had eight TV spots. 156 00:08:42,478 --> 00:08:45,788 It seemed like there was just no stopping me, 157 00:08:45,829 --> 00:08:47,919 and I was like, "Well, I guess I'm just going to be 158 00:08:47,962 --> 00:08:52,182 the biggest stand-up in the world." 159 00:08:52,227 --> 00:08:57,407 At the same time, I was dealing with a lot of drinking issues. 160 00:08:57,449 --> 00:09:02,409 I was having way too much fun in hindsight. 161 00:09:02,454 --> 00:09:06,944 I definitely let my career slip a little bit, 162 00:09:06,981 --> 00:09:09,551 and then, just a lot of things kind of fell through 163 00:09:09,592 --> 00:09:11,072 all at once, 164 00:09:11,115 --> 00:09:13,725 and then things got a little scary. 165 00:09:13,770 --> 00:09:15,730 I started having panic attacks 166 00:09:15,772 --> 00:09:17,642 for the first time in my entire life. 167 00:09:17,687 --> 00:09:20,687 And I am no stranger to depression, 168 00:09:20,734 --> 00:09:24,224 and so it was kind of like I was dealing with a lifetime's worth 169 00:09:24,259 --> 00:09:29,049 of, like, depression that I had never figured out and addressed. 170 00:09:29,090 --> 00:09:31,480 In my mind at the time, making too much of it, 171 00:09:31,527 --> 00:09:34,527 I was just like, "Everything might be over for me. 172 00:09:34,574 --> 00:09:37,584 Everything that I built, it's just not going to work out 173 00:09:37,620 --> 00:09:39,230 like I thought it was going to." 174 00:09:39,274 --> 00:09:43,504 And I started having nervous breakdowns, 175 00:09:43,539 --> 00:09:46,629 and then I was mandatorily 176 00:09:46,673 --> 00:09:50,023 forced into a psych ward against my will, 177 00:09:50,067 --> 00:09:54,287 where I was then officially diagnosed with being bipolar. 178 00:09:55,333 --> 00:09:58,513 [ Laughter ] 179 00:09:58,554 --> 00:10:02,434 I think a lot of life is about managing our expectations. 180 00:10:02,471 --> 00:10:03,861 I think we screw ourselves over. 181 00:10:03,907 --> 00:10:07,557 What most of us do makes perfect sense, right? 182 00:10:07,607 --> 00:10:09,477 You save up a bunch of money. 183 00:10:09,521 --> 00:10:13,531 You go, "Oh, I'm going to go on this Caribbean vacation, 184 00:10:13,569 --> 00:10:15,309 seven days in Hawaii." 185 00:10:15,353 --> 00:10:19,443 It's amazing, oh, goes off without a hitch, paradise. 186 00:10:19,488 --> 00:10:21,008 It's great. 187 00:10:21,055 --> 00:10:24,965 Then you go back to your miserable job that you hate, 188 00:10:25,015 --> 00:10:26,575 grinding it out, 189 00:10:26,626 --> 00:10:31,366 day in and day out of this monotonous bullshit, 190 00:10:31,413 --> 00:10:34,723 just daydreaming about that seven days. 191 00:10:34,764 --> 00:10:36,644 "Oh, wasn't that a good seven days? 192 00:10:36,679 --> 00:10:38,859 Hopefully in a few years, 193 00:10:38,899 --> 00:10:42,419 save up enough to sneak another good seven days in." 194 00:10:45,253 --> 00:10:48,173 Why do we do that to ourselves? I don't know. 195 00:10:48,212 --> 00:10:49,952 Maybe we should do it just the opposite. 196 00:10:49,997 --> 00:10:52,087 Maybe we should save up our money to take a vacation 197 00:10:52,129 --> 00:10:55,389 to Abu Ghraib prison. 198 00:10:55,437 --> 00:10:58,567 I mean, you get water-boarded and sodomized for a week. 199 00:10:58,614 --> 00:11:03,454 Every job is a dream job after that. 200 00:11:03,488 --> 00:11:06,398 Ohh. 201 00:11:06,448 --> 00:11:09,188 You having a rough day around the old cubicle? 202 00:11:09,233 --> 00:11:11,803 Just pull out that souvenir photo, 203 00:11:11,845 --> 00:11:14,455 him dragging you around on a dog leash 204 00:11:14,499 --> 00:11:16,199 while they point at your limp dick. 205 00:11:16,240 --> 00:11:19,370 Maybe your boss isn't so bad after all. 206 00:11:19,417 --> 00:11:21,897 [ Laughter ] 207 00:11:24,684 --> 00:11:27,904 I've been working on balance. 208 00:11:27,948 --> 00:11:30,988 That's a new thing for me. I've never had it. 209 00:11:31,038 --> 00:11:34,608 I've always just been a huge adrenaline junkie 210 00:11:34,650 --> 00:11:37,040 and done tons of partying. 211 00:11:37,087 --> 00:11:40,087 And I've never worked out before, 212 00:11:40,134 --> 00:11:43,964 and I've been trying to just do, like, you know, build the habits 213 00:11:44,007 --> 00:11:46,877 and do the things that you're supposed to do. 214 00:11:46,923 --> 00:11:52,153 And I was like, "Well, I hear this CrossFit stuff, 215 00:11:52,189 --> 00:11:53,929 this seems popular." 216 00:11:53,974 --> 00:11:58,544 I have no business being in CrossFit physically or mentally. 217 00:11:58,587 --> 00:12:03,807 I am 6'4", 170 pounds of just gangly, 218 00:12:03,853 --> 00:12:08,163 uncoordinated, chronic depression. 219 00:12:08,205 --> 00:12:10,985 I can't lift my esteem. 220 00:12:11,034 --> 00:12:13,784 [ Laughter ] 221 00:12:13,820 --> 00:12:16,520 And these guys are just super athletes 222 00:12:16,561 --> 00:12:20,441 doing handstand pushups to warm up, 223 00:12:20,478 --> 00:12:24,698 and they're just the happiest people. 224 00:12:24,744 --> 00:12:28,144 It's just, like, what? 225 00:12:28,182 --> 00:12:30,582 I don't even get it. It is just, "Hey, buddy. 226 00:12:30,619 --> 00:12:32,709 We're going to get an endorphin rush going, 227 00:12:32,752 --> 00:12:34,802 going to get a little runner's high." 228 00:12:36,973 --> 00:12:38,413 After -- I try to be open-minded, 229 00:12:38,453 --> 00:12:39,893 and afterwards, I was like, "Yeah, I guess 230 00:12:39,933 --> 00:12:43,633 I can sort of feel what you're talking about. 231 00:12:43,675 --> 00:12:46,545 Um, let me ask you. 232 00:12:46,591 --> 00:12:50,291 You've never done drugs before, have you? 233 00:12:50,334 --> 00:12:55,344 Because if you like that runner's high"... 234 00:12:57,167 --> 00:13:00,607 Whoo! 235 00:13:00,649 --> 00:13:03,829 ..."I know a few things that could really knock your socks off." 236 00:13:03,870 --> 00:13:08,050 [ Laughter ] 237 00:13:08,091 --> 00:13:11,051 Part of the problem -- I do, I have kind of a bad foot 238 00:13:11,094 --> 00:13:13,754 from an old injury, and then more seriously, 239 00:13:13,793 --> 00:13:15,753 and I don't want to get us too bogged down 240 00:13:15,795 --> 00:13:18,275 with a bunch of medical jargon, but I do have kind of a -- 241 00:13:18,319 --> 00:13:21,799 It's just, like, a small vacuum in my soul. 242 00:13:26,022 --> 00:13:28,682 And where a lot of people kind of store their meaning 243 00:13:28,720 --> 00:13:32,200 and purpose that has them driving forward in life, 244 00:13:32,246 --> 00:13:36,506 I just kind of have a bit of a void there. 245 00:13:36,554 --> 00:13:37,994 It's not a big deal, 246 00:13:38,034 --> 00:13:40,564 just kind of throws off my internal compass 247 00:13:40,602 --> 00:13:45,962 and has me wandering aimlessly through bewilderment and doubt. 248 00:13:45,999 --> 00:13:49,439 And that makes it super hard to do overhead squats, 249 00:13:49,480 --> 00:13:51,350 as you can tell. 250 00:13:53,136 --> 00:13:57,176 My CrossFit coach says I just need to work on my hip mobility. 251 00:14:01,318 --> 00:14:05,058 Look, I don't want to say that they're dim at CrossFit, 252 00:14:05,105 --> 00:14:10,105 but tires are meant to roll us. 253 00:14:13,287 --> 00:14:15,157 They're not even rolling them. They're flipping them. 254 00:14:15,202 --> 00:14:18,032 They don't even understand how circles work. 255 00:14:20,860 --> 00:14:23,730 So Paleo. 256 00:14:23,775 --> 00:14:25,905 Oh, people were in such better shape 257 00:14:25,952 --> 00:14:28,392 before they figured out circles. 258 00:14:33,960 --> 00:14:36,530 Being in a psych ward for a week, it's worse than -- 259 00:14:36,571 --> 00:14:37,921 I've been to jail, 260 00:14:37,964 --> 00:14:42,234 and it was worse than the experience of jail 261 00:14:42,272 --> 00:14:44,672 because there is no sentence. 262 00:14:44,709 --> 00:14:47,929 I didn't know if I was just going to be in a psych ward 263 00:14:47,974 --> 00:14:49,984 for the rest of my life, 264 00:14:50,019 --> 00:14:54,109 and I ended up on the other side of that 265 00:14:54,154 --> 00:14:58,594 in just, like, a very, very dark place, 266 00:14:58,636 --> 00:15:02,596 wondering what the purpose of any of this is. 267 00:15:02,640 --> 00:15:04,950 I just didn't know what I wanted to do. 268 00:15:04,991 --> 00:15:07,521 I didn't know if I wanted to be a comedian anymore, 269 00:15:07,558 --> 00:15:10,908 if I even liked this career. 270 00:15:10,953 --> 00:15:13,133 I ended up writing a lot of jokes about that, 271 00:15:13,173 --> 00:15:16,183 about, like, the pointlessness of a lot of this 272 00:15:16,219 --> 00:15:19,309 and, like, dealing with those feelings, 273 00:15:19,353 --> 00:15:21,753 and then, ironically, that became, like, 274 00:15:21,790 --> 00:15:25,320 a new drive and purpose for me. 275 00:15:25,359 --> 00:15:27,969 I started talking about these things 276 00:15:28,014 --> 00:15:29,934 that a lot of us go through 277 00:15:29,972 --> 00:15:32,582 and don't feel comfortable sharing 278 00:15:32,627 --> 00:15:35,717 and is kind of this social taboo. 279 00:15:35,760 --> 00:15:39,330 Sometimes, I worry that people come out just like, 280 00:15:39,373 --> 00:15:40,983 "Hey, I just want to have a laugh, 281 00:15:41,027 --> 00:15:42,987 and you used to be this goofy guy, 282 00:15:43,029 --> 00:15:47,559 and do you need to talk about, like, the real truth?" 283 00:15:47,598 --> 00:15:50,778 And I go back and forth with that sometimes, 284 00:15:50,819 --> 00:15:54,909 but I have people come up to me after every show 285 00:15:54,954 --> 00:15:58,004 and thank me for talking about being bipolar 286 00:15:58,044 --> 00:16:01,134 or talking about having suicidal thoughts, 287 00:16:01,177 --> 00:16:04,397 and so, I think it's just more important 288 00:16:04,441 --> 00:16:07,141 that the people that need to hear those messages the most 289 00:16:07,183 --> 00:16:08,403 get to hear it 290 00:16:08,445 --> 00:16:10,875 and that they get to have an outlet 291 00:16:10,926 --> 00:16:13,796 for that kind of thing. 292 00:16:13,842 --> 00:16:17,112 I think this is a wonderful time to be a comedian 293 00:16:17,150 --> 00:16:19,670 because people are really exploring 294 00:16:19,717 --> 00:16:24,807 more of the human condition, and that gives me hope. 295 00:16:26,115 --> 00:16:30,285 [ Laughter ] 296 00:16:30,337 --> 00:16:34,207 Here is how little I fit into CrossFit, everybody. 297 00:16:34,254 --> 00:16:36,734 At my CrossFit, they like to do something a little different. 298 00:16:36,778 --> 00:16:39,038 They like to do a little icebreaker question, 299 00:16:39,085 --> 00:16:40,735 a little "get to know you." 300 00:16:40,782 --> 00:16:42,572 Isn't that fun? 301 00:16:42,610 --> 00:16:44,220 "All right, everybody. 302 00:16:44,264 --> 00:16:47,534 What's your favorite guilty pleasure food, 303 00:16:47,571 --> 00:16:52,581 like, a food that you simply can't resist?" 304 00:16:52,620 --> 00:16:55,060 And then someone is like, "Well, twice a year, 305 00:16:55,101 --> 00:16:57,581 I have a slice of pepperoni pizza. 306 00:16:57,625 --> 00:16:59,795 Ahh! 307 00:16:59,844 --> 00:17:02,024 There's a devil in me!" 308 00:17:02,064 --> 00:17:04,984 [ Laughter ] 309 00:17:07,026 --> 00:17:11,156 Meanwhile, I'm 38 years old and on a Halloween diet. 310 00:17:11,204 --> 00:17:14,734 There's not an ounce of nutrition running through this. 311 00:17:17,645 --> 00:17:21,425 So I go in one day, and it's always, like, 312 00:17:21,475 --> 00:17:26,305 a fun little easy-peasy question like that. 313 00:17:26,349 --> 00:17:28,479 It always feels a little uncomfortable for me, 314 00:17:28,525 --> 00:17:31,345 like I'm in kindergarten or something. 315 00:17:31,398 --> 00:17:34,008 But this day -- So I go in, and my CrossFit coach, 316 00:17:34,053 --> 00:17:39,103 she's just this delightful little autonomaton who -- 317 00:17:39,145 --> 00:17:42,835 I imagine she lives in a cupcake. 318 00:17:42,887 --> 00:17:45,107 It's how I picture her life, 319 00:17:45,151 --> 00:17:50,331 just a magical gluten-free, sugar-free cupcake 320 00:17:50,373 --> 00:17:57,693 and just wakes each day, "Morning, my favorite! 321 00:17:57,728 --> 00:18:01,338 I hope you're ready for me, life, because here I come." 322 00:18:05,084 --> 00:18:07,874 "Picture of the watch for Instagram -- 4:45. 323 00:18:07,912 --> 00:18:09,262 Beat you again, son. 324 00:18:09,305 --> 00:18:12,655 Hashtag commitment. Hashtag kale party." 325 00:18:17,661 --> 00:18:21,321 And she comes bouncing in to CrossFit to motivate my ass -- 326 00:18:21,361 --> 00:18:23,801 no easy task. 327 00:18:23,841 --> 00:18:30,721 I just barely woke up on time for the 3:30 afternoon class, 328 00:18:30,761 --> 00:18:34,981 and I'm just trying to shield myself from her bliss. 329 00:18:38,769 --> 00:18:43,909 It's just so much, and this joy junkie is just like, 330 00:18:43,948 --> 00:18:47,558 "All right, everyone. Question of the day -- 331 00:18:47,604 --> 00:18:54,134 What is one year of your life that you wish you could relive?" 332 00:18:56,787 --> 00:19:00,617 Oh, damn, CrossFit is getting real dark today. 333 00:19:00,661 --> 00:19:02,971 Heavens. 334 00:19:03,011 --> 00:19:06,931 This is unexpected and exciting. 335 00:19:06,971 --> 00:19:08,761 I came on the right day. 336 00:19:08,799 --> 00:19:10,849 I'm going to win this class. 337 00:19:10,888 --> 00:19:14,758 I have never felt comfortable in CrossFit until today. 338 00:19:14,805 --> 00:19:17,935 Do you know the flood of memories 339 00:19:17,982 --> 00:19:22,942 that just came crashing through my mind immediately 340 00:19:22,987 --> 00:19:28,247 of just broken bones and inescapable credit-card debt 341 00:19:28,297 --> 00:19:30,777 and failed relationships? 342 00:19:30,821 --> 00:19:34,131 What am I going to pick? 343 00:19:34,173 --> 00:19:36,963 Oh, man. 344 00:19:37,001 --> 00:19:42,621 How do you choose between DUIs and ODs, yeah? 345 00:19:42,659 --> 00:19:44,709 Jail and psych ward? 346 00:19:44,748 --> 00:19:47,528 Do I have to pick one year? 347 00:19:49,710 --> 00:19:51,490 I don't think we're going to have time 348 00:19:51,538 --> 00:19:56,668 for the exercise portion of the class today. 349 00:19:56,717 --> 00:20:01,977 You just opened up Pandora's box for some weird reason. 350 00:20:02,026 --> 00:20:03,636 Oh, man. 351 00:20:03,680 --> 00:20:08,600 Once you start spelunking into the cave of regrets, ugh, 352 00:20:08,642 --> 00:20:12,692 who knows what cringey little treasures you forgot all about? 353 00:20:15,126 --> 00:20:17,646 Oh, the time you couldn't work up the courage 354 00:20:17,694 --> 00:20:20,314 to ask out your high-school crush 355 00:20:20,349 --> 00:20:23,479 or the sharting in gym class. 356 00:20:26,355 --> 00:20:31,525 Always the ones that got away, isn't it? 357 00:20:31,578 --> 00:20:34,488 Oh, man. 358 00:20:34,537 --> 00:20:39,457 I'm taking this nostalgic little stroll down rumination lane, 359 00:20:39,499 --> 00:20:42,499 you know, just simpler times 360 00:20:42,545 --> 00:20:46,025 before the tax liens and the genital warts. 361 00:20:46,070 --> 00:20:48,510 [ Laughter ] 362 00:20:51,119 --> 00:20:54,599 And then she goes, "All right. Here is my year. 363 00:20:54,644 --> 00:20:58,694 I wish I could relive last year because, 364 00:20:58,735 --> 00:21:01,295 during the CrossFit games"... 365 00:21:01,347 --> 00:21:04,087 CrossFit games is like the CrossFit Olympics. 366 00:21:04,132 --> 00:21:05,922 Have you ever been like, 367 00:21:05,960 --> 00:21:10,570 "I would like to see someone on a home rower on television"? 368 00:21:10,617 --> 00:21:14,837 Well, they have, and they do that for some reason. 369 00:21:14,882 --> 00:21:17,362 And anyhow, they get real pumped about it. 370 00:21:17,406 --> 00:21:21,186 "I wish I could take back last year because, 371 00:21:21,236 --> 00:21:25,936 during the CrossFit games, I had to pee really bad, 372 00:21:25,980 --> 00:21:29,510 and I didn't get to enjoy one of the workouts 373 00:21:29,549 --> 00:21:32,159 as much as I would've liked." 374 00:21:39,254 --> 00:21:42,344 Wow, we've had different lives. 375 00:21:44,390 --> 00:21:47,480 Whoo, I'm glad you went first. 376 00:21:50,004 --> 00:21:53,314 Oh, boy. 377 00:21:53,355 --> 00:21:55,435 I was going to say, off the top of my head, 378 00:21:55,488 --> 00:21:58,528 "I don't know, maybe the year I realized that no one 379 00:21:58,578 --> 00:22:00,838 knows what this existence is 380 00:22:00,884 --> 00:22:04,284 or how we got here or what to do with it, 381 00:22:04,323 --> 00:22:07,203 and anyone that claims to is either lying to you 382 00:22:07,238 --> 00:22:09,548 or themselves, most likely both. 383 00:22:09,589 --> 00:22:13,029 Let's see. What year was fifth grade again?" 384 00:22:13,070 --> 00:22:15,600 [ Laughter ] 385 00:22:18,424 --> 00:22:22,954 Anyway, might be more of a shoulder-mobility issue. 386 00:22:22,993 --> 00:22:25,343 That'll probably fix everything. 387 00:22:25,387 --> 00:22:28,387 Wouldn't that be something? 388 00:22:28,434 --> 00:22:30,914 Twenty-plus years of self-medicating 389 00:22:30,958 --> 00:22:33,088 my way through this prison of existence, 390 00:22:33,134 --> 00:22:36,494 turns out just needed a foam roller. 391 00:22:36,529 --> 00:22:39,399 Life, what are you going to do? 392 00:22:39,445 --> 00:22:42,575 Thank you, guys, very much. 393 00:22:42,622 --> 00:22:45,152 [ Cheers and applause ] 394 00:22:46,843 --> 00:22:49,543 Shane Mauss, everybody! 395 00:22:49,585 --> 00:22:52,145 One more time! 396 00:22:52,196 --> 00:22:55,106 Mauss: I'll be dealing with my mental-health issues 397 00:22:55,156 --> 00:22:57,586 for the rest of my life, 398 00:22:57,637 --> 00:23:02,817 but right now, I feel the best that I've felt. 399 00:23:02,859 --> 00:23:05,299 I mean, I'm very balanced and healthy, 400 00:23:05,340 --> 00:23:07,430 and I feel like I'm together. 401 00:23:07,473 --> 00:23:10,303 Hey, check out my podcast. Thank you. 402 00:23:10,345 --> 00:23:13,345 There you go. Whoo. 403 00:23:13,392 --> 00:23:16,482 Happiness and well-being is a practice 404 00:23:16,525 --> 00:23:18,875 that you need to just work on day by day 405 00:23:18,919 --> 00:23:22,659 and have these kind of small incremental gains. 406 00:23:22,705 --> 00:23:24,225 Loved your first joke. 407 00:23:24,272 --> 00:23:26,062 Oh, thank you, appreciate it. Thank you. 408 00:23:26,100 --> 00:23:28,450 It's very therapeutic for me to do stand-up 409 00:23:28,494 --> 00:23:33,374 because I know how to deliver a message 410 00:23:33,412 --> 00:23:38,982 and express myself on the stage better than I do in real life. 411 00:23:39,026 --> 00:23:40,936 I'd say the purpose for me being a comedian 412 00:23:40,984 --> 00:23:42,604 has changed over the years, 413 00:23:42,638 --> 00:23:45,728 and now I find myself in a position 414 00:23:45,772 --> 00:23:51,262 where I get to explore what this life is about, 415 00:23:51,299 --> 00:23:53,819 what the purpose, what my purpose, 416 00:23:53,867 --> 00:23:57,697 well, our purpose is, and if that's what I get to say 417 00:23:57,740 --> 00:24:00,220 when everything is said and done in this life, 418 00:24:00,264 --> 00:24:03,664 then I will be pretty happy with the life that I've lived. 419 00:24:03,703 --> 00:24:12,713 ♪♪ 420 00:24:12,755 --> 00:24:21,585 ♪♪ 421 00:24:21,634 --> 00:24:30,564 ♪♪ 422 00:24:30,599 --> 00:24:35,599 ♪♪ 423 00:24:38,259 --> 00:24:39,699 Sykes: Oy vey! 424 00:24:39,739 --> 00:24:41,739 Use your knees, Page! Come on! Push it! 33042

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