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yeah
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everyone gather around somebody here Iwant you to me
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dawn masterton hello everyone
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jon is going to be joining our team shecomes from the university of florida
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where she's a specialist in the humanbody
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physiology kinesiology she's gonna makea stronger faster and better
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we're gonna do some hypoxic trainingsome of you are probably familiar with
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the concept basically with repetitionhypoxic training teaches the body to
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function effectively using less and lessoxygen under water especially in big
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wave conditions there are Augustadvantages when your body can better
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utilize the limited oxygen supply inyour lungs
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it gives you more time underwater livescan depend on those additional seconds
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a perfect example is when i'm at restunder water I can hold my breath for
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three minutes and 22 seconds
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now if I swim as fast as I can that samesupply of oxygen when last minute 30
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seconds
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so the critical choice i must make ishow fast do I swim
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how long do I choose to make my oxygensupply lasts in order to save the
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drowning victim or stay under the waveand get to the victim choice
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it's all about choice
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so we're going to do a drill calledwhole town's 30 seconds is the amount of
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time you have for each lap choice youcan swim a length as fast as you can for
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10 seconds
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come up and catch your breath for 20seconds and start the next lab or swim
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for 15 Mary 4 15 or swim for 20 andbreathe for ten the more laps you do
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fatigue becomes a factor in choice morecritical all right scope
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you two done man
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you're on the team you participate inthe drill or thanks for the speech and
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the next wine air flight leaves in 20minutes
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ok under water till the end
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and come up account for about as long asit would take the next wave hit
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we'll do it again how many laps 10 andmore than the test requires white zone
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is for immediate loading and I'm okay
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I don't you start over here let's go
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yeah
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32
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one
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yeah
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yeah
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30
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she black out
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yeah
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yeah
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this breathing started pulses give hersome
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yeah
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blacktown whoa take a minute
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yeah
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here we go again
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now we're through with this
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yeah
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yeah
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yeah
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yeah
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no how on behalf of all of us
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hawaiian airlines we want
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for choosing to fly with us too
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lying hollow
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you know i'm meeting my dad are here youyeah we're gonna go camping
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surfing fishing oh my god
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everything yeah we're gonna have thebiggest best adventure ever that I've
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had to like our heads for you
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haha ah what did you do to your hair
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I woke up one morning and it was justwait oh I miss you come here
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oh hello hi buddy
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and welcome to help what
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cool thanks and this is kind hey hi
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it wasn't too much trouble it's greatmade the flight go faster for everyone
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and I love your hair
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thank you hey looks like you made apretty fun time I tried to dr. and
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having dinner with you did
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yeah she gave me your phone number shedid when I told her he'd be too amazing
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with me
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yeah come on texting only oh no no nothat's not the kind of cab or take
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that's dumb
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hey
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hey Ali Riza like you to meet 10 or slow
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hello Jana thanks for this it's mypleasure aren't your life
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yes I am but in Australia lifeguards ofall volunteers
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so I'm going to stay here i have to havea job to trying this hard time to cool
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her writing this one officer trainingquite awesome let's do it ok I take the
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window seat kid your backpack with you
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Wow
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God
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waikiki beach
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check out over there Diamondhead
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that lighthouse pretty famous that's aplace for the big trans-pacific black
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lace from California ends
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oh wow this is fantastic
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the place was so good
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and doors north shore okay hang on herewe go
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there's a place up here just past thosesurfers the dolphins come in every
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morning to eat right out of your hand
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cool
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yeah
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say it all right get me down there yougot it
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god help
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not you me Terry if not what happenedthe boat overturned querido gathers
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you've gotta drown
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come and stay with her huh don't worrymy hands my scars the best for the baby
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I'm a Junior Lifeguard - but he's aprofessional has been all his life
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yeah yeah yeah
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yeah
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oh my god get back get back
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no false begin CPR
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one
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- 3:05 three
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1 2 3 4 5 grade
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that's it he's easy take it easy
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oh god oh thank god Karen Karen hold on
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I told that girl you save her friend
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yeah
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yeah
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yeah
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yeah
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yeah
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Thanks for meeting me
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I couldn't believe it when you steppedout of the pool what are you doing here
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anyway
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how did you arrange this through one ofthe international organizations I'm sort
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of on loan gone
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this is not your type of gig this is avery structured motivated discipline
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team
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this guy Sean he's tough I miss youdaddy
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let's get out of here and get a roomtime
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I'm involved with someone you stillhaven't been able to separate emotion
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from what's otherwise purely physical
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probably just as well
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<operand> two </operand> no one on Teama watch can know about us I got the
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message at the pool
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anytime you need to talk about anythingyou know I'm right here for you
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yeah
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come and when the others arrive theywere given an orientation right right
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that's right you told him what wasexpected set up some ground rules
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I did I don't get the benefit of thatone thing I don't have time for his
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excuses
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i went from the airport to the swimmingpool after a 14-hour flight from Sri
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Lanka before which I had taken seriousquantities of a native antihistamine
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after being bitten by a green like aspider
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I was sandbag now I assume tomorrowyou're gonna tell me I was no longer
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part of the team
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you are a bona fide hard-ass that'sgreat but what I want to know is are you
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also fair
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no but if you want another chance we cango back in the pool in the morning
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done you and me I lose I don't
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and Dawn next time if there is a nexttime you come to my office
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not my bedroom don't worry i will neverbe in this room again unless I'm invited
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I came here because I think thistraining center can make a difference
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I want to be part of that differencepart of something good and valuable
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positive something that helps people
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I'm here to be useful in any way I can
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you know in addition to a degree inkinesiology I've studied in india and
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learn amazing things about how toachieve the potential of the human body
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yeah
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amazing
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things
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I bet you have
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yeah
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ok we need to familiarize yourself withthe local beaches
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JD has the assignments are going to worka regular shift at the local lifeguard
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I kind of a situation what kind ofsituation
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I ran into a friend of mine from UCLAcal Thomas
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he's here with the America's Cup boatabracadabra
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anyway one of the crew drop-down cowsgot me a tryout
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when today they'll probably fill it withsomeone from the mainland but America's
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cotton
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make us proud
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yeah
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this place is into the water sobeautiful
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all the different colors on real Iraq
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ok rock I'd like you to meet my sontanner care of this is leon k away mahi
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we callin rock
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oh so tender check the surf is a littleswell
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that's good
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yeah
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you up yeah but I don't have my boardwell I got one you could use that be all
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right
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absolutely cool i'll be right back
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Oh
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all right I gotta go fill out anincident or you can go out
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staying afloat serious rips out thereit's not like a certain that way
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ok
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thing
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knock knock hey I brought to yourequipment back as like your fins and
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your goggles and next this is reallyreally cool this is both a cell phone
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and a two-way radio
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it's jesse right that's right JesseOwens jesse owens like the runner
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exactly like the runner
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anyway these phones tie it all togetherall you have to do is highlight who it
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is that you want to talk to and then hitthis button right here on the side
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I love that sound it's just like StarTrek
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ok he knows it's you because it hascaller ID and your name appears in the
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window
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hey Jason it's Jess are you had no Jess
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um watching the water waikiki in frontof the hill with the alley and Brian
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aight i guess you guys good i'll catchyou later all right over
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you can also get the Coast Guard thefire rescue honolulu police or use it
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like a regular cell phone
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- right you guys are pretty tight groupare we for someone just coming in
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hmm actually we're still a bunch ofstrangers except you and JD
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yeah except for me and JD
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don't worry it's not my type
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Wow lucky for me I didn't mean it theway it came out good
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go ahead don't want you need
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I just want to get this thing work
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it's working fine
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yeah
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yeah
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well I wanted to board this was a boat
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also
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it was great
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yeah
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yeah
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it's great
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who gets along the board was sensation
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sorry if I wasn't supposed to see
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say whatever you want
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I didn't mean to jinx you or anything Idon't know the local customs local
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customs
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what do you think you are Mars forget Isaid anything
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I just thought it was a great rack
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are you going out the tape
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what are you afraid up
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preachers blond hair sharp tongue sorry
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come on august in the lineup
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awesome
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are you coming
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and
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fetch me a shot thank you
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yeah
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looks like you got everything coveredi'm gonna go spend some time with Tanner
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my foster son
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listen I want to talk to you about Donmasterton problem but she's not up to
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the level of the others and I think itcould hurt the team waiting till she
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catches up
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i meeting you at the pool later on togive her a little test and she fails
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like to send her home no no no you giveus some time she's got skills skills we
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need to figure out how to keep all right
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it's not rock sport yeah yeah a friendof mine has a letter
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you know like what he came here to do
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international trading center and youcan't get over how more than water
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if you conduct died the channel display
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yeah
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yeah
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you did it
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the way to get at all
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okay i'ma tell you everything I dobefore I do it okay
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I'm gonna sue me and after this nextweigh-in
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right on the back the way too long
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the next way because it's going to be
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but during that time
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what
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not out of the water
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to be under
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it's off to walk you to the power of theway
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it'll be fine just relax
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the breath
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you're okay
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ok to me you know about this stuff JDreally have a chance of making the team
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well a couple of thousand guys start offracing sailboats a train they work out
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if they're good enough
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they make it to the next level which isthe very top of the heap of the
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International guys above them the veryelite
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those are the guys that threw theAmerica's Cup boat wow how do you think
264
00:26:06,868 --> 00:26:09,329
we could take this Caravan go out andwatch
265
00:26:09,329 --> 00:26:12,329
sure let's go great
266
00:26:40,009 --> 00:26:43,180
the place
267
00:26:43,180 --> 00:26:47,680
that's been trying to come through
268
00:26:47,680 --> 00:26:50,680
it's right in front of you
269
00:26:52,808 --> 00:26:55,808
you know what to do
270
00:26:59,900 --> 00:27:02,900
why
271
00:27:04,250 --> 00:27:07,250
yeah
272
00:27:11,019 --> 00:27:14,019
all right
273
00:28:01,950 --> 00:28:03,788
baby I don't see it
274
00:28:03,788 --> 00:28:05,670
all right there right there
275
00:28:05,670 --> 00:28:08,670
about all areas
276
00:28:11,359 --> 00:28:14,359
business
277
00:28:28,210 --> 00:28:31,440
pick up
278
00:28:31,440 --> 00:28:34,440
yeah
279
00:29:46,519 --> 00:29:49,970
are you ever gonna take away the rightone
280
00:29:50,539 --> 00:29:56,089
it's ok to be afraid the first time Ijust don't want to eat in front of
281
00:29:56,089 --> 00:29:56,869
everyone
282
00:29:56,869 --> 00:29:59,989
okay tell you what we'll go together
283
00:29:59,990 --> 00:30:04,430
you buy it up later right with okay okayhere comes here comes a little
284
00:30:07,980 --> 00:30:10,980
yeah
285
00:30:18,880 --> 00:30:20,710
yeah
286
00:30:20,710 --> 00:30:25,630
ok yeah that wasn't a little likepicketing but the fear is gone now right
287
00:30:25,630 --> 00:30:28,809
right well if you don't get a big head
288
00:30:29,349 --> 00:30:32,379
I think you're ready sir for life OhCora
289
00:30:38,200 --> 00:30:39,569
like tanner
290
00:30:39,569 --> 00:30:45,359
yeah well he needs lots of he's been arough life for a long time now is due
291
00:30:45,359 --> 00:30:46,679
for a little diversion
292
00:30:46,680 --> 00:30:51,990
yeah bra that why you brought him hereto the White
293
00:30:52,890 --> 00:30:55,530
that the couple other reasons
294
00:30:55,529 --> 00:30:59,519
yeah right he got on that one prettygood
295
00:31:01,480 --> 00:31:02,980
yeah
296
00:31:02,980 --> 00:31:06,819
so you got the legal custody of almosteverything takes forever
297
00:31:08,529 --> 00:31:12,309
a singles cause a lot of delays still atthe foster home
298
00:31:13,130 --> 00:31:16,110
of course design
299
00:31:16,109 --> 00:31:18,779
again
300
00:31:18,779 --> 00:31:22,019
look most resilient kid I've eversinging
301
00:31:23,640 --> 00:31:26,640
all I needs a chance
302
00:31:27,900 --> 00:31:31,120
model system
303
00:31:31,119 --> 00:31:32,989
yeah
304
00:31:32,990 --> 00:31:33,929
hmm
305
00:31:33,929 --> 00:31:35,538
I wish I could do something to help
306
00:31:35,538 --> 00:31:38,898
me too but this is 1i have to work outmyself
307
00:31:38,898 --> 00:31:45,858
let me know okay i will thanks justpoint out to the reef break along
308
00:31:47,170 --> 00:31:50,170
nothing
309
00:31:50,750 --> 00:31:55,490
you can be with you know what what do Ido
310
00:31:56,059 --> 00:31:59,059
it's not you it's just me
311
00:32:06,579 --> 00:32:12,819
you can tell me why my friend
312
00:32:29,960 --> 00:32:32,960
yeah
313
00:32:46,000 --> 00:32:50,890
yeah
314
00:32:52,579 --> 00:32:55,579
I gotta go
315
00:32:59,220 --> 00:33:02,730
ice pick me up no problem
316
00:33:02,730 --> 00:33:09,419
how'd it go I am whipped physicallyemotionally with these guys are
317
00:33:09,419 --> 00:33:10,259
incredible
318
00:33:10,259 --> 00:33:14,700
it was so hard that was just practicecan only imagine what it's like in a
319
00:33:14,700 --> 00:33:15,538
race
320
00:33:15,538 --> 00:33:18,960
I admire you gots taking a shot tryingout for something like this
321
00:33:19,650 --> 00:33:27,120
most amazing thing sound sales snap inlines creaking all that noise
322
00:33:27,119 --> 00:33:30,569
at least you did what most of us canonly dream about you crude in America's
323
00:33:30,569 --> 00:33:31,710
Cup boat right
324
00:33:31,710 --> 00:33:41,250
I did more than that made the team whatI made the team with that that's great
325
00:33:41,250 --> 00:33:44,250
JD my god congratulations that's amazing
326
00:33:45,869 --> 00:33:50,519
I think I came down here to cheer you upnow now i gotta throw you a going-away
327
00:33:50,519 --> 00:33:54,538
party turned him down he turned him down
328
00:33:55,230 --> 00:34:00,659
yeah I made a commitment here firstpitch team to you
329
00:34:03,460 --> 00:34:06,669
all right i'm gonna try and talk you outof it
330
00:34:06,669 --> 00:34:10,838
you couldn't like you're not - team tofinish what we started
331
00:34:21,250 --> 00:34:24,030
yeah
332
00:34:24,030 --> 00:34:26,119
hey you hey
333
00:34:26,119 --> 00:34:30,440
bitch you should've been out there todaysee mr. those Jets keep it up
334
00:34:30,440 --> 00:34:36,230
I have muscles aching that I never evenknew I had a chance you seen Tanner in
335
00:34:36,230 --> 00:34:37,460
the last hour or so
336
00:34:37,460 --> 00:34:40,519
yeah he was ever there sleeping with apretty little girl
337
00:34:42,139 --> 00:34:46,039
well he was you want me to help you lookfor him no no no it's nothing it's just
338
00:34:46,039 --> 00:34:50,990
that you know he's on vacation and I'mworking and I'm overprotective father
339
00:34:51,768 --> 00:34:55,038
hey sweetie I'm sure he's okay
340
00:34:55,039 --> 00:34:58,940
by the way right anyway thank you seemlet me know thanks Sam
341
00:35:05,530 --> 00:35:09,160
hey where you been i was worried aboutyou
342
00:35:09,159 --> 00:35:13,779
you gotta come quick she says she wantsa guy calm down calm down to do what
343
00:35:13,780 --> 00:35:17,890
happened said she finally told me she'sgoing to a hospital and used him
344
00:35:17,889 --> 00:35:22,509
tomorrow for treatments get you scared iwould be to you have any family
345
00:35:23,110 --> 00:35:27,640
no mother or father where is she hasthree free
346
00:35:27,639 --> 00:35:31,150
all right calm down go back toheadquarters and tell him I may need
347
00:35:31,150 --> 00:35:34,150
backup I'll go talk to her ok
348
00:35:37,349 --> 00:35:38,980
yeah
349
00:35:38,980 --> 00:35:42,240
go on to be okay go talk to her
350
00:35:42,239 --> 00:35:45,500
yeah
351
00:35:45,500 --> 00:35:49,760
nice night huh I and his father
352
00:35:49,760 --> 00:35:52,910
yeah i sent you out
353
00:35:53,719 --> 00:35:56,079
ok everything
354
00:35:56,079 --> 00:35:58,230
tell me a little
355
00:35:58,230 --> 00:36:01,530
tell you that I'm already takingtreatment and how sick it makes me
356
00:36:03,360 --> 00:36:09,690
I hate being sick I know so you aregoing to kill yourself instead of
357
00:36:09,690 --> 00:36:11,309
hanging around to die right
358
00:36:11,309 --> 00:36:14,549
what's lots of chatter said he saidyou're so afraid of dying and you think
359
00:36:14,550 --> 00:36:15,810
you're gonna try and kill yourself
360
00:36:15,809 --> 00:36:19,049
I'm tired of being afraid tired of notknowing
361
00:36:19,710 --> 00:36:23,550
I just wanted to stop I don't even wantto think about it just I wanted to be
362
00:36:23,550 --> 00:36:24,720
over
363
00:36:24,719 --> 00:36:31,109
well
364
00:36:33,280 --> 00:36:38,380
now what all looking for an answer Idon't have an adult
365
00:36:38,380 --> 00:36:41,980
adults are supposed to have answers bestrong be brave
366
00:36:42,849 --> 00:36:46,869
everything's gonna be alright don'tworry is on answers Tammy and those are
367
00:36:46,869 --> 00:36:51,519
just stupid things that don't say whenthey don't know what else I don't want
368
00:36:51,519 --> 00:36:53,800
to go to Houston gotta go
369
00:36:53,800 --> 00:37:02,800
why well because people like Gus werejust not allowed to put that's why I
370
00:37:02,800 --> 00:37:04,450
know
371
00:37:04,449 --> 00:37:07,179
you're going to go to Houston
372
00:37:07,179 --> 00:37:09,049
and you're gonna get to treat
373
00:37:09,050 --> 00:37:12,050
you know what else i know you only getbetter
374
00:37:12,730 --> 00:37:15,568
and what's old tanner
375
00:37:15,568 --> 00:37:18,529
this should be your champion
376
00:37:18,530 --> 00:37:20,990
face your fears
377
00:37:20,989 --> 00:37:23,679
by the way
378
00:37:23,679 --> 00:37:26,960
ok
379
00:37:26,960 --> 00:37:29,960
yeah
380
00:37:36,989 --> 00:37:38,369
thank you
381
00:37:38,369 --> 00:37:41,819
the big way no you can find I'm gonnatry
382
00:37:45,900 --> 00:37:49,889
and to you I have to thank you most ofall with something special
383
00:37:50,789 --> 00:37:54,239
dad yeah do you mind
384
00:37:54,239 --> 00:37:57,239
it's kind of painted
385
00:37:59,199 --> 00:38:02,588
oh yeah I see a friend
386
00:38:02,588 --> 00:38:05,679
have a safe flight
387
00:38:05,679 --> 00:38:10,839
something special I wanna give yousomething very special you can't do that
388
00:38:10,840 --> 00:38:13,840
to you
389
00:38:14,989 --> 00:38:21,639
now what I really meant it
390
00:38:21,639 --> 00:38:25,389
awesome take good care of it
391
00:38:25,389 --> 00:38:34,150
oh I will I will but just until you getback just don't bring it on
392
00:38:41,150 --> 00:38:44,150
huh
393
00:38:45,989 --> 00:38:48,989
yeah
394
00:38:50,460 --> 00:38:53,460
one
395
00:39:02,159 --> 00:39:04,649
and welcome to Hawaiian Airlines flightnumber one
396
00:39:04,650 --> 00:39:07,840
velocity enjoy
397
00:39:07,840 --> 00:39:12,340
ok we're going to sit on the bottom withweights around our waists
398
00:39:12,340 --> 00:39:15,730
you're going to work one end of the ropei'm going to work the other you go up
399
00:39:15,730 --> 00:39:16,630
there first
400
00:39:16,630 --> 00:39:21,460
come out that's right very excuses nowwhile you prepare your apology
401
00:39:26,510 --> 00:39:34,490
yeah
402
00:39:36,590 --> 00:39:39,590
yeah
403
00:40:04,309 --> 00:40:07,309
and
404
00:40:21,980 --> 00:40:27,858
haha what's the time two minutes and 1 23 seconds
405
00:40:38,608 --> 00:40:44,009
nothing really black down
406
00:40:45,199 --> 00:40:48,199
yeah
407
00:40:52,090 --> 00:40:55,120
getting daylights out of me
408
00:40:55,119 --> 00:41:01,059
that was a reminder the most lethalhazard that a lifeguard can encounter is
409
00:41:01,059 --> 00:41:03,429
the victim always proceed with caution
410
00:41:03,429 --> 00:41:09,009
so you didn't black out no I guess Ilast don't know you didn't you were
411
00:41:09,010 --> 00:41:10,030
supposed to do
412
00:41:10,030 --> 00:41:13,330
you acted like a lifeguard so I stay
413
00:41:15,268 --> 00:41:18,268
for now
414
00:41:23,929 --> 00:41:27,349
yeah
415
00:42:11,340 --> 00:42:16,440
yeah
416
00:42:16,490 --> 00:42:21,040
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