Original subtitles

00:08 Hello dear friends! Welcome to Ana's kitchen! 00:12 Today I present the recipe for garlic cream with avocado. 00:15 It is a simple recipe, very easy to prepare, 00:19 and it is very delicious. 00:20 For this recipe, 00:21 we need the following ingredients: 00:23 a very well baked avocado, 00:26 a garlic captain, 00:28 little vegetable mayonnaise, 00:30 salt, pepper 00:31 and juice of half a lemon. 00:33 For starters, 00:35 I section avocado, 00:37 I will take out the seeds, 00:41 is very well baked, 00:43 I will remove the black parts. 00:53 Because it is very well baked, 00:56 I will pass the avocado directly with a fork. 01:10 It was very easy, 01:13 I transfer it from here to this bowl, 01:23 and I will sprinkle it with lemon juice to avoid oxidation. 01:37 Next I will crush the garlic. 01:52 Now add salt and pepper to taste, 01:55 and finally mayonnaise. 02:19 This is garlic cream with avocado, 02:22 I add some sunflower seeds for decoration, 02:28 I'll leave it cold, 02:29 half an hour, after which I will serve it with slices of toast. 02:33 So much for today. Stay healthy until next time!