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These are the user uploaded subtitles that are being translated: 1 00:00:32,657 --> 00:00:35,160 Initially, I was diagnosed with lupus 2 00:00:35,535 --> 00:00:39,914 and I would say about four years ago, I was also diagnosed with fibromyalgia. 3 00:00:40,206 --> 00:00:42,375 I was diagnosed with Lyme disease, 4 00:00:42,876 --> 00:00:46,838 16 years ago, and my MS 15 years ago. 5 00:00:47,797 --> 00:00:50,550 I just have a lot of head problems, like headaches, and just like, 6 00:00:50,633 --> 00:00:54,262 migraines, and like, light-headedness, and then, stomach issues 7 00:00:54,345 --> 00:00:57,682 that I've had, like, for a year, that, and we're not really sure of the cause. 8 00:00:58,224 --> 00:01:03,855 All I'm gonna ask you to do here today is to trust and believe and surrender. 9 00:01:04,272 --> 00:01:06,024 This is not Western medicine. 10 00:01:06,649 --> 00:01:10,361 This is Eastern medicine, and energy medicine. 11 00:01:10,820 --> 00:01:14,407 What Eastern medicine says, basically, and energy medicine, says that, 12 00:01:15,116 --> 00:01:18,620 as human beings, we've learned how to hold on to all of our emotions. 13 00:01:20,371 --> 00:01:24,793 And in doing so, we create density in our body. 14 00:01:25,668 --> 00:01:27,670 Things that Western medicine has labeled 15 00:01:27,962 --> 00:01:30,507 cancer, fibromyalgia, Crohn disease, 16 00:01:31,049 --> 00:01:33,802 migraine, headaches, depression, anxiety, all of that. 17 00:01:37,305 --> 00:01:39,140 [Kelly Noonan Gores] I'm fascinated with healers, 18 00:01:39,224 --> 00:01:41,684 and how our thoughts and emotions affect our health. 19 00:01:43,603 --> 00:01:48,191 Now, energy healers and mind-body medicine may not be considered normal. 20 00:01:49,067 --> 00:01:52,862 By what's not normal to me is that so many people are sick these days. 21 00:01:54,239 --> 00:01:57,325 I mean, the people in this room are just some of my close family and friends. 22 00:01:58,326 --> 00:02:01,913 I went from being a healthy, happy mom, 23 00:02:03,206 --> 00:02:05,250 the best days of my life to 24 00:02:06,376 --> 00:02:08,878 being completely unable to take care of my child. 25 00:02:09,963 --> 00:02:13,091 I've been living with chronic pain for a long time. 26 00:02:13,466 --> 00:02:20,056 And just haven't quite yet figured out how to feel good. 27 00:02:29,023 --> 00:02:32,068 Doesn't it seem like so many people you know are dealing with illness? 28 00:02:32,652 --> 00:02:35,280 I feel like it's changed from the Six Degrees of Kevin Bacon, 29 00:02:35,446 --> 00:02:37,073 to the one degree of cancer. 30 00:02:37,657 --> 00:02:40,243 I mean, has our world and our food become so toxic 31 00:02:40,326 --> 00:02:41,786 that illness is inevitable? 32 00:02:43,705 --> 00:02:46,583 And then I feel like every other ad on TV is a drug commercial, 33 00:02:46,666 --> 00:02:48,835 filling us with fear that our bodies are failing us. 34 00:02:50,128 --> 00:02:51,671 ...a shiny field. 35 00:02:52,755 --> 00:02:56,676 When I was a kid, besides being terrible at gymnastics, 36 00:02:57,468 --> 00:03:01,097 I remember thinking how magical it was that when you get a cut, 37 00:03:01,556 --> 00:03:03,725 all you did was clean the wound, forget about it, 38 00:03:03,933 --> 00:03:05,643 and it healed, all by itself. 39 00:03:07,270 --> 00:03:10,481 I feel like we've forgotten how intelligent the body is. 40 00:03:13,693 --> 00:03:17,655 Having been to all kinds of healers and doctors over the last 20 years, 41 00:03:17,989 --> 00:03:20,533 I've experienced firsthand how my thoughts, 42 00:03:20,617 --> 00:03:22,660 beliefs and emotions affect my health. 43 00:03:24,412 --> 00:03:27,540 I'm convinced we have more power to heal than we've been led to believe. 44 00:03:28,374 --> 00:03:29,667 But don't take my word for it. 45 00:03:29,751 --> 00:03:30,710 [music playing] 46 00:03:30,793 --> 00:03:33,880 I'm gonna go out on the road and speak to some of the leading scientists, 47 00:03:34,005 --> 00:03:37,091 doctors and teachers in the field of mind-body medicine, 48 00:03:37,425 --> 00:03:41,095 to share with you what is truly possible when it comes to healing. 49 00:03:50,730 --> 00:03:53,066 It's not just that disease starts in the mind. 50 00:03:53,316 --> 00:03:54,943 It's that everything starts in the mind. 51 00:03:56,444 --> 00:03:59,405 Body has a capacity to heal that I was never informed of 52 00:03:59,781 --> 00:04:01,199 as a medical student or resident. 53 00:04:02,700 --> 00:04:06,663 The mind-body emotions, relationship, 54 00:04:06,746 --> 00:04:09,040 sensory experiences, sound, touch, sight, 55 00:04:09,999 --> 00:04:14,087 all these senses are windows to our inner pharmacy. 56 00:04:15,338 --> 00:04:18,383 You gotta get to the root cause of your disease 57 00:04:19,050 --> 00:04:20,301 if you're gonna find freedom. 58 00:04:21,719 --> 00:04:23,638 So if I change my perception, 59 00:04:24,055 --> 00:04:26,391 my mind, change my belief about life, 60 00:04:26,766 --> 00:04:30,937 I change the signals that are going in and adjusting the function of the cell. 61 00:04:32,105 --> 00:04:36,567 Tonic thoughts produce tonic chemicals. 62 00:04:37,443 --> 00:04:40,780 Toxic thoughts produce toxic chemicals. 63 00:04:42,323 --> 00:04:46,494 But how deeply can we influence our bodies or the bodies 64 00:04:46,577 --> 00:04:48,371 of our loved ones when it comes to healing? 65 00:04:48,454 --> 00:04:51,833 Or the world beyond our bodies? How much influence do we really have? 66 00:05:11,769 --> 00:05:14,689 [Joe Dispenza] In order for some of us to wake up, we need a wake-up call. 67 00:05:15,148 --> 00:05:17,358 And in 1986, I got the call. 68 00:05:18,318 --> 00:05:20,903 I was in a triathlon in Palm Springs, California. 69 00:05:21,404 --> 00:05:24,073 And I was in the biking portion of the race. 70 00:05:25,074 --> 00:05:27,160 And I was coming up to this intersection, 71 00:05:27,702 --> 00:05:29,412 so as I made the turn, 72 00:05:29,495 --> 00:05:32,707 a 4-wheel drive Bronco going about 55 miles an hour, 73 00:05:33,458 --> 00:05:34,542 hit me from behind 74 00:05:35,293 --> 00:05:37,462 and catapulted me out of my bicycle. 75 00:05:38,421 --> 00:05:42,216 The compressive force compressed six vertebrae in my spine. 76 00:05:43,801 --> 00:05:46,554 The prognosis was I'd probably never walk again. 77 00:05:47,638 --> 00:05:51,642 And that I needed a radical surgery called the Harrington rod surgery. 78 00:05:53,853 --> 00:05:56,355 If this had been anybody else, 79 00:05:56,481 --> 00:05:59,609 I probably would have recommended that they have the surgery. 80 00:05:59,734 --> 00:06:01,736 No, but this was me. 81 00:06:02,737 --> 00:06:04,739 I decided to check out of the hospital. 82 00:06:05,364 --> 00:06:07,909 And I just had this one thought, and the thought was, 83 00:06:08,034 --> 00:06:09,827 the power that made the body, heals the body. 84 00:06:10,286 --> 00:06:13,998 And I couldn't stop thinking about that, because I knew that 85 00:06:14,082 --> 00:06:16,209 there is an intelligence that's giving us life, 86 00:06:16,292 --> 00:06:18,628 that keeps our heart beating and digesting our food. 87 00:06:19,253 --> 00:06:23,716 So I decided that I was gonna make contact with this intelligence. 88 00:06:24,092 --> 00:06:27,261 And I was gonna give it a plan. A template, a design. 89 00:06:27,428 --> 00:06:31,224 And when I was happy with my creation, I was gonna surrender 90 00:06:31,891 --> 00:06:34,644 this creation to a greater mind, because it knows how to heal 91 00:06:34,727 --> 00:06:35,853 way better than I do. 92 00:06:36,187 --> 00:06:37,480 And the second thing I said was, 93 00:06:37,563 --> 00:06:40,608 "I'm not gonna let any thought slip by my awareness 94 00:06:40,775 --> 00:06:42,276 that I don't wanna experience." 95 00:06:43,611 --> 00:06:45,029 So, I would start off 96 00:06:46,447 --> 00:06:49,867 in my mind, reconstructing my spine vertebrae per vertebrae 97 00:06:50,701 --> 00:06:52,954 And then I'd start thinking about living in a wheelchair. 98 00:06:54,705 --> 00:06:58,751 So, for six weeks, I went through this incredible dark night of the soul. 99 00:06:59,669 --> 00:07:02,964 Because I couldn't really get my mind to do what I wanted it to do. 100 00:07:03,714 --> 00:07:05,967 And it would take me about three hours 101 00:07:06,217 --> 00:07:09,637 in closing my eyes and reconstructing every single vertebrae. 102 00:07:10,179 --> 00:07:13,474 And starting over again every time I lost my attention. 103 00:07:14,100 --> 00:07:17,895 At the end of six weeks, I went through the whole entire process 104 00:07:17,979 --> 00:07:19,272 without losing my attention. 105 00:07:19,939 --> 00:07:22,316 And it was like I hit a tennis ball in the sweet spot. 106 00:07:22,400 --> 00:07:24,861 Something clicked in that moment. I clicked. 107 00:07:25,361 --> 00:07:28,114 I started noticing significant changes in my body. 108 00:07:28,739 --> 00:07:33,244 My motor functions started coming back, and my body began to change dramatically, 109 00:07:33,327 --> 00:07:36,289 and I was back on my feet in 10 weeks, 110 00:07:37,373 --> 00:07:39,500 and back training again at 12 weeks. 111 00:07:39,834 --> 00:07:42,128 I just made a deal with myself, and the deal was that, 112 00:07:42,253 --> 00:07:45,131 if I was ever able to walk again, I'd spend the rest of my life 113 00:07:45,214 --> 00:07:47,592 studying the mind-body connection and mind over matter 114 00:07:47,675 --> 00:07:50,261 and pretty much that's what I've been doing since 1986. 115 00:07:52,680 --> 00:07:55,766 The best science of our time is now showing that every organ 116 00:07:56,225 --> 00:08:01,314 in the human body has the ability to heal itself given the right environment. 117 00:08:01,481 --> 00:08:03,357 Even the organs we were told could not. 118 00:08:03,441 --> 00:08:08,362 So spinal cord tissue, brain tissue, heart tissue, pancreatic tissue, 119 00:08:08,446 --> 00:08:12,867 prostate tissue. All of these organs are actually designed 120 00:08:13,284 --> 00:08:16,078 to repair and heal themselves under the right conditions, 121 00:08:16,162 --> 00:08:17,455 given the right environment. 122 00:08:17,538 --> 00:08:19,457 What are those conditions? That's the question. 123 00:08:20,917 --> 00:08:23,961 Some of them are environmental. Things like water and air. 124 00:08:24,587 --> 00:08:25,880 Just the quality of our food. 125 00:08:28,216 --> 00:08:31,344 Some of them may be chemical. The supplements that we take. 126 00:08:31,469 --> 00:08:36,015 And some of the herbal products that our ancestors understood and used 127 00:08:36,390 --> 00:08:40,603 with great success in healing their bodies before modern medicine ever came along. 128 00:08:41,395 --> 00:08:42,772 And I think those are interesting. 129 00:08:43,147 --> 00:08:45,650 What really fascinates me is the inner environment. 130 00:08:46,234 --> 00:08:47,527 And this is the environment that 131 00:08:47,610 --> 00:08:49,987 the Buddha talked to us about so eloquently. 132 00:08:50,071 --> 00:08:53,366 And the Buddha said that, "Every man and woman is the architect 133 00:08:53,449 --> 00:08:55,826 of their own healing and their own destiny." 134 00:08:57,495 --> 00:09:01,040 There is a natural intelligence that leads those cells 135 00:09:01,123 --> 00:09:03,668 from the embryo to the baby. 136 00:09:04,001 --> 00:09:06,337 There's a natural intelligence that leads the acorn into an oak tree. 137 00:09:06,420 --> 00:09:09,924 There's a natural intelligence that keeps the planets revolving around the sun. 138 00:09:10,883 --> 00:09:15,304 We would not have been able to evolve without having a mechanism 139 00:09:15,429 --> 00:09:17,098 which allows us to take a hit. 140 00:09:17,431 --> 00:09:20,851 And that's what disease is. That's what injury is. You took a hit. 141 00:09:21,519 --> 00:09:25,523 But the immune system is the way the body corrects. 142 00:09:26,440 --> 00:09:28,943 [Dispenza] And that intelligence that's giving us life, 143 00:09:29,443 --> 00:09:31,696 that's keeping our heart beating and digesting our food, 144 00:09:31,779 --> 00:09:33,948 that runs through the autonomic nervous system, 145 00:09:34,282 --> 00:09:38,869 it is the greatest healer in the world. All we have to do is get out of the way. 146 00:09:45,876 --> 00:09:47,211 I was always super healthy. 147 00:09:47,420 --> 00:09:50,965 My life was really just a journey of healing and health. 148 00:09:51,048 --> 00:09:54,677 I was studying acupuncture and yoga. I was a super good eater. 149 00:09:55,344 --> 00:09:58,598 Mostly vegetarian, probably 40% raw. 150 00:09:59,390 --> 00:10:00,975 But I had gone through a lot of stress. 151 00:10:01,517 --> 00:10:04,645 I moved, um, was in a very bad marriage. 152 00:10:05,062 --> 00:10:08,733 My mom died. That was probably the hardest part. She died of cancer. 153 00:10:08,983 --> 00:10:11,694 So pretty much, the whole foundation was shaken. 154 00:10:11,986 --> 00:10:14,322 But I, you know, have always had this real positive, 155 00:10:14,405 --> 00:10:18,367 so I just kept doing yoga and rode my bike and I thought everything was fine. 156 00:10:19,368 --> 00:10:21,912 But I did know that there was something wrong with me physically 157 00:10:21,996 --> 00:10:26,083 because I would get headaches and just kind of feel a little nauseous. 158 00:10:27,460 --> 00:10:30,671 So, I went to a doctor three times over the course of a year 159 00:10:30,755 --> 00:10:33,549 and each time he gave me a different test. He said, "Oh, you're fine." 160 00:10:34,508 --> 00:10:37,678 So, the third time, I told him I have a lot of pain. 161 00:10:38,054 --> 00:10:40,473 And there's like a stabbing pain in this area. 162 00:10:40,556 --> 00:10:45,144 And so, it was bottom of my colon at the junction of the rectum. 163 00:10:45,561 --> 00:10:49,565 So he did a sigmoidoscopy, and there it was. 164 00:10:50,650 --> 00:10:53,027 They thought it was Stage 2 or 3 at first, then, of course, 165 00:10:53,110 --> 00:10:55,279 the first thing they do is they send you to a PET scan. 166 00:10:56,197 --> 00:10:59,575 And then the PET scan showed that it was in a few places. 167 00:10:59,659 --> 00:11:01,035 And it was in my liver, also. 168 00:11:01,410 --> 00:11:03,996 So it was Stage 4. That was a shocker. 169 00:11:06,165 --> 00:11:09,126 I had never heard of anyone living from Stage 4. 170 00:11:19,011 --> 00:11:23,099 Elizabeth's story really shook me, because she reminds me a lot of myself. 171 00:11:24,183 --> 00:11:29,563 She was healthy, worked out, did yoga, seemingly did everything right. 172 00:11:30,022 --> 00:11:32,983 Yet, one day she wakes up with Stage 4 cancer. 173 00:11:34,902 --> 00:11:38,239 It makes me question, are we at the mercy of some random fate? 174 00:11:38,823 --> 00:11:42,743 Or is there something else going on that we just might not be aware of? 175 00:11:46,372 --> 00:11:48,457 I've been in practice for 35 years now. 176 00:11:48,541 --> 00:11:51,460 And I've seen a lot of patients, I've seen a lot of crazy things. 177 00:11:51,544 --> 00:11:54,880 And I'm more firmly convinced every week that goes by, 178 00:11:54,964 --> 00:11:59,677 that the ultimate cause of disease is stress. 179 00:12:01,720 --> 00:12:07,226 Ninety percent of what takes people to the doctor is stress related illnesses. 180 00:12:07,601 --> 00:12:12,148 They leave with anti-depressants. They leave with every kind of medication. 181 00:12:14,608 --> 00:12:17,278 And we have three basic stresses. We have physical stress, 182 00:12:17,570 --> 00:12:19,989 like accidents, injuries, falls, traumas. 183 00:12:20,948 --> 00:12:25,995 We have chemical stress, like bacteria and viruses, and hormones and foods 184 00:12:26,078 --> 00:12:29,415 and heavy metals and hangovers and blood sugar levels. 185 00:12:29,915 --> 00:12:34,086 And then we have emotional stress. And that's family tragedies or loss, 186 00:12:34,170 --> 00:12:36,213 you know, job, finances. 187 00:12:36,755 --> 00:12:39,842 And all of those things knock our brain and body out of balance. 188 00:12:40,009 --> 00:12:43,929 When you perceive a threat, in the old days in school, we referred to that as 189 00:12:44,054 --> 00:12:46,974 activating the adrenal system. Fight or flight. 190 00:12:47,266 --> 00:12:50,936 If you're being chased by a saber-toothed tiger, how much energy 191 00:12:51,145 --> 00:12:54,148 do you want to make available to run away from that tiger? 192 00:12:55,107 --> 00:12:59,195 I hope you get the answer and the answer is, I want a 100% 193 00:12:59,403 --> 00:13:01,197 of the energy to run away from the tiger. 194 00:13:02,948 --> 00:13:05,951 Centuries, thousands of years ago, that was maybe appropriate 195 00:13:06,035 --> 00:13:10,164 because there was literally a potentially life-threatening situation 196 00:13:10,247 --> 00:13:11,999 with a wild animal, let's say. 197 00:13:12,750 --> 00:13:14,543 But now, it's your spouse. [chuckling] 198 00:13:14,877 --> 00:13:18,714 Or it's your boss, you know. Or it's rent that's due in a week. 199 00:13:19,423 --> 00:13:21,675 And yet, the system reacts in the same way 200 00:13:21,759 --> 00:13:23,761 as though it's a life-threatening situation. 201 00:13:23,844 --> 00:13:25,471 So, you're still releasing cortisol. 202 00:13:25,554 --> 00:13:29,058 You're still releasing adrenaline, noradrenaline into the system. 203 00:13:29,308 --> 00:13:32,228 And if you're running a flight or fight response all the time, 204 00:13:32,478 --> 00:13:37,233 by definition, you are mobilizing resources from your gut, 205 00:13:37,316 --> 00:13:40,528 from your elimination system, from your immune system, 206 00:13:40,653 --> 00:13:42,154 from your higher brain centers 207 00:13:43,531 --> 00:13:46,158 and putting that energy into your muscles to fight for your life. 208 00:13:46,617 --> 00:13:49,537 That means your memory is not all that good, 209 00:13:49,620 --> 00:13:51,080 your concentration is down. 210 00:13:51,330 --> 00:13:55,209 You can't digest your food properly. You can't eliminate toxins properly 211 00:13:55,334 --> 00:13:57,086 and your immune system is compromised. 212 00:13:58,254 --> 00:13:59,672 Chronically, all the time. 213 00:14:00,297 --> 00:14:03,300 Stress hormones inhibit the immune system. How effective? 214 00:14:04,843 --> 00:14:09,139 When doctors want to transplant an organ, from person A to person B, 215 00:14:09,223 --> 00:14:11,600 they want to transplant a heart or a kidney or a lung, 216 00:14:11,684 --> 00:14:14,937 the doctor gives the patient the stress hormones, and then, 217 00:14:15,020 --> 00:14:16,897 transplants the organ. Why? 218 00:14:17,106 --> 00:14:19,400 Once the organ is put in, the foreign organ, 219 00:14:19,650 --> 00:14:23,070 and the immune system is now shut down by stress hormones, 220 00:14:23,571 --> 00:14:26,073 then I'm not rejecting the foreign organ. 221 00:14:27,908 --> 00:14:32,204 Unfortunately in today's world, the stresses are 24/7, 365. 222 00:14:32,371 --> 00:14:33,289 They never let up. 223 00:14:33,372 --> 00:14:35,916 Good evening. Just ahead of the spring and summer travel season, 224 00:14:36,000 --> 00:14:38,043 we've got a sobering update on Zika today. 225 00:14:38,878 --> 00:14:40,254 [man] Thank you, New York City! 226 00:14:40,588 --> 00:14:45,217 [Lipton] The net result is illness and disease. That is the only consequence 227 00:14:45,676 --> 00:14:51,348 that will come from the chemistry of fear and yet, look at the world today. 228 00:14:52,349 --> 00:14:55,019 [news anchor 1] ISIS's so called caliphate is under attack. 229 00:14:55,102 --> 00:14:57,563 [news anchor 2] The Dow plunged another 260 points. 230 00:14:57,646 --> 00:15:00,232 New losses for the Americans and their 401K's. 231 00:15:03,944 --> 00:15:06,238 [Eva Lee] In the beginning, I just thought maybe it was 232 00:15:06,864 --> 00:15:11,076 some kind of, like, reaction, or hive, or some dermatological thing. 233 00:15:11,160 --> 00:15:14,914 Then it started to progress and get worse and worse, and I started to get 234 00:15:14,997 --> 00:15:20,127 massive breakouts and boils and hives, and then it started to spread 235 00:15:20,210 --> 00:15:23,797 a little bit to, like, my ears, and my head, 236 00:15:24,006 --> 00:15:26,634 and so then I started to freak out more and thought, okay, 237 00:15:26,717 --> 00:15:28,177 it's probably something more serious 238 00:15:28,260 --> 00:15:31,764 than I'm just guessing it to be by putting on, you know, like, 239 00:15:31,847 --> 00:15:33,223 topical creams and stuff. 240 00:15:34,600 --> 00:15:39,563 And I think what really sparked it was, maybe about a year and a half ago, 241 00:15:39,647 --> 00:15:43,317 it was the middle of the night, and I woke up, but I couldn't move. 242 00:15:43,692 --> 00:15:45,736 My right side of my body was paralyzed. 243 00:15:47,154 --> 00:15:48,989 So, I freaked out for a moment. 244 00:15:49,073 --> 00:15:51,450 I thought I was having a stroke, or something was happening. 245 00:15:51,533 --> 00:15:53,869 Eventually I could start to feel some tingling coming back, 246 00:15:53,953 --> 00:15:55,120 and then I rolled out of bed. 247 00:15:55,454 --> 00:15:58,374 From that moment, I think, about a year and a half ago is when I really started to 248 00:15:58,457 --> 00:16:02,169 went to the dermatologist, went to a neurologist, 249 00:16:02,628 --> 00:16:03,754 allergists. 250 00:16:04,129 --> 00:16:06,548 They keep saying, "Oh, it's auto-immune, you know, 251 00:16:06,632 --> 00:16:09,259 the biopsies now show connective tissue disorders, 252 00:16:09,343 --> 00:16:10,970 so we know it's something auto-immune." 253 00:16:11,261 --> 00:16:13,597 Give me all this literature, all these different drugs, 254 00:16:13,681 --> 00:16:15,683 but they sound so scary, I don't wanna take them. 255 00:16:15,766 --> 00:16:18,477 It's like, causes blindness, and then, heart disease, and just, 256 00:16:18,686 --> 00:16:20,145 tons and tons of side effects. 257 00:16:20,604 --> 00:16:23,190 And it's so frustrating that no one knows how to help you, right? 258 00:16:23,273 --> 00:16:26,110 Well, you know, sometimes I'm thankful it's nothing worse. 259 00:16:26,694 --> 00:16:29,905 But at the same time, for me, you know, just daily life, I have to work, 260 00:16:29,989 --> 00:16:32,658 have the kids, you know, I've got other responsibilities, and just, 261 00:16:32,741 --> 00:16:35,160 then I have to go to the doctor like five times a week, 262 00:16:35,244 --> 00:16:37,997 and starts to just get really, like, daunting. It's really tiring. 263 00:16:38,080 --> 00:16:39,331 -Yeah. -Like, I'm just so tired. 264 00:16:43,335 --> 00:16:46,422 Jesus, take care of Mommy. 265 00:16:47,423 --> 00:16:49,717 I hope her dots goes away. 266 00:16:50,634 --> 00:16:54,680 I always put the holy water on her. Amen. 267 00:16:56,306 --> 00:16:59,059 My little one, she goes to a private school, and she always prays. 268 00:16:59,143 --> 00:17:01,562 She goes, "Mommy, I prayed for your dots today to go away." 269 00:17:01,895 --> 00:17:03,230 And so, I was telling her, 270 00:17:03,313 --> 00:17:05,566 "Oh, somebody from Mommy's work, remember Kelly? 271 00:17:05,816 --> 00:17:07,192 Well, she's gonna help Mommy." 272 00:17:07,276 --> 00:17:09,278 She goes, "See, God's gonna help Mommy." 273 00:17:09,528 --> 00:17:11,572 -Oh! -So cute I started crying. 274 00:17:11,655 --> 00:17:12,906 Oh, my God! 275 00:17:13,032 --> 00:17:14,658 And I was like, "Oh, yeah!" 276 00:17:14,742 --> 00:17:17,202 See, just, the things are meant to be sometimes, right? 277 00:17:17,286 --> 00:17:19,788 Things that'll come, yeah, come into your life for some reason. 278 00:17:19,872 --> 00:17:21,331 -Like, who would've thought? -[Gores] Yeah. 279 00:17:23,083 --> 00:17:25,252 It's so crazy how the universe works. 280 00:17:25,419 --> 00:17:27,921 Eva brought me some contracts to sign at the office. 281 00:17:28,630 --> 00:17:31,633 And apologized for a rash that was on her hand. 282 00:17:32,342 --> 00:17:34,553 Only then did I find out that for three years, 283 00:17:34,636 --> 00:17:36,597 she's been struggling with this mystery illness. 284 00:17:37,639 --> 00:17:40,976 So, I'm gonna connect her with some holistic practitioners 285 00:17:41,060 --> 00:17:44,396 that I've worked with. See if they can come up with an answer for her 286 00:17:44,480 --> 00:17:47,149 and help her, and we'll just see what works, what doesn't 287 00:17:47,524 --> 00:17:48,692 and hopefully find out why. 288 00:17:58,619 --> 00:18:04,833 We are now about three centuries into a mindset in medicine that was 289 00:18:05,250 --> 00:18:09,671 predicated on the work of Descartes, and even, you know, Newton 290 00:18:10,214 --> 00:18:14,259 and Darwin, even. You know, this idea that our symptoms are meaningless. 291 00:18:14,384 --> 00:18:15,844 That our body is a machine. 292 00:18:15,969 --> 00:18:20,265 It's, you know, full of organs with buttons and levers that need adjusting, 293 00:18:20,724 --> 00:18:24,561 and that you're really not here for any purposeful existence. 294 00:18:24,645 --> 00:18:27,981 You know, you're here to live and survive until you die. 295 00:18:29,483 --> 00:18:31,735 [Lipton] Medicine, being derived from Newtonian physics, 296 00:18:31,819 --> 00:18:34,279 looks at the body as a physical device 297 00:18:34,696 --> 00:18:38,408 and if there's anything wrong with it, it is a consequence of a problem 298 00:18:38,492 --> 00:18:40,410 in the mechanics of a physical machine. 299 00:18:41,161 --> 00:18:44,081 I say, well this is really cool, until 1925. 300 00:18:44,748 --> 00:18:48,001 In 1925, a new physics came in. Quantum physics. 301 00:18:48,669 --> 00:18:50,379 What's the relevance of quantum physics? 302 00:18:50,712 --> 00:18:53,423 Well, it said that invisible energy around that was out there, 303 00:18:53,507 --> 00:18:57,427 that we did not count, and even talk about in medicine, 304 00:18:57,886 --> 00:19:01,056 because it's just a physical body? It turns out, 305 00:19:01,849 --> 00:19:04,768 our perception of what is physical is an illusion. 306 00:19:05,602 --> 00:19:07,938 There's nothing physical at all. It's all energy. 307 00:19:08,856 --> 00:19:11,441 If you look inside any part of your body with a microscope, 308 00:19:11,525 --> 00:19:14,403 so, let's say, your hand and you look inside your hand, you find cells. 309 00:19:14,778 --> 00:19:17,990 You look inside the cells, you get your DNA in the center of the cell. 310 00:19:18,407 --> 00:19:20,325 You look inside the DNA, you find atoms. 311 00:19:20,868 --> 00:19:22,953 You look inside the atoms, there's nothing there. 312 00:19:23,328 --> 00:19:28,083 Well, there's protons, neutrons, electrons and what's amazing, is inside an atom, 313 00:19:28,375 --> 00:19:35,090 there's 99.9999999999999% empty space. 314 00:19:35,215 --> 00:19:38,218 If a proton was an apple, size of an apple, 315 00:19:38,385 --> 00:19:41,555 the closest electron would be the size of a grain of salt. 316 00:19:42,055 --> 00:19:44,183 And it'd be approximately two kilometers away. 317 00:19:44,641 --> 00:19:47,477 Now, that's how much space you would get, simple pi r squared. 318 00:19:48,812 --> 00:19:53,442 The particles themselves, they actually emerge and essentially, 319 00:19:53,525 --> 00:19:55,110 out of what's called the quantum field. 320 00:19:55,194 --> 00:19:57,738 Then ultimately, you can think of particles 321 00:19:58,113 --> 00:20:01,909 as just waves of energy. Just literally vibrations of energy. 322 00:20:03,118 --> 00:20:05,454 And I think it shifts your mind from thinking 323 00:20:05,537 --> 00:20:07,956 that something is seemingly solid and permanent, 324 00:20:08,207 --> 00:20:12,169 to perhaps, something can change and something can be healed. 325 00:20:13,212 --> 00:20:16,215 [Lipton] Long, long time ago, the word "spirit" was what? 326 00:20:17,007 --> 00:20:22,095 Invisible, moving forces that influenced the physical realm. 327 00:20:23,263 --> 00:20:27,267 Quantum physics is taking us back to a time 328 00:20:28,018 --> 00:20:31,647 that said the invisible forces that we have been discounting in medicine, 329 00:20:32,564 --> 00:20:35,150 turned out to be the primary forces that control everything. 330 00:20:36,360 --> 00:20:37,945 And I said, well, what do they include? 331 00:20:38,070 --> 00:20:41,990 Mind, consciousness, and this is why 332 00:20:42,199 --> 00:20:46,745 if you wanna come back to the supreme power over our biology, 333 00:20:47,496 --> 00:20:51,541 it's thought the invisible energy from our mind 334 00:20:51,625 --> 00:20:56,046 that not only shapes our body, but shapes our relationship to the world 335 00:20:56,129 --> 00:20:57,130 in which we live. 336 00:21:06,223 --> 00:21:07,849 [heart monitor flatlining] 337 00:21:08,976 --> 00:21:13,814 [Anita Moorjani] February 2, 2006, should have been the last day of my life. 338 00:21:14,022 --> 00:21:17,609 I had lymphoma, which had started four years prior 339 00:21:17,818 --> 00:21:19,736 with just a lump on my neck. 340 00:21:20,028 --> 00:21:23,490 I had tumors, some of them the size of lemons, 341 00:21:24,074 --> 00:21:27,619 from the base of my skull, all around my neck, 342 00:21:27,828 --> 00:21:33,083 under my arms, into my chest and all the way down to my abdomen. 343 00:21:33,792 --> 00:21:38,338 I was so weak that my organs started shutting down one by one. 344 00:21:38,839 --> 00:21:40,716 And I went into a coma, 345 00:21:41,174 --> 00:21:45,387 and the doctors told my family that these were my final hours. 346 00:21:48,265 --> 00:21:50,976 I then went into a realm, 347 00:21:51,643 --> 00:21:55,272 where I became aware of my deceased father. 348 00:21:56,982 --> 00:22:02,279 When I was growing up, my father and I had a very turbulent relationship. 349 00:22:03,739 --> 00:22:07,576 I was always left with this feeling that I had let him down. 350 00:22:07,826 --> 00:22:11,246 And that I had never been the kind of daughter he wanted me to be. 351 00:22:14,416 --> 00:22:18,170 And here I was now, with him, in the other realm. 352 00:22:18,670 --> 00:22:25,469 And all I felt from him, and for him was pure, unconditional love. 353 00:22:26,511 --> 00:22:31,558 There was no judgment from him at all for anything that I had done. 354 00:22:33,060 --> 00:22:38,231 It was like I reached a state of complete and total clarity. 355 00:22:39,024 --> 00:22:43,987 And in that state of clarity, I understood why I had the cancer. 356 00:22:44,321 --> 00:22:47,908 I understood how it was that every decision 357 00:22:47,991 --> 00:22:53,955 and every choice I had made in my life up to that point was made from fear. 358 00:22:56,583 --> 00:23:02,798 Now that I knew this truth, I realized that if I chose to go back to my body, 359 00:23:03,215 --> 00:23:04,299 that I would heal. 360 00:23:05,717 --> 00:23:10,347 And it was in those moments that I felt myself coming out of the coma. 361 00:23:11,223 --> 00:23:15,685 By about a week, the doctors could actually see that the tumors 362 00:23:15,769 --> 00:23:20,065 were dissolving faster than they had ever seen tumors dissolve before. 363 00:23:20,232 --> 00:23:24,277 At the end of five weeks, I was physically stronger 364 00:23:24,528 --> 00:23:27,864 and they really could find no trace of cancer in my body. 365 00:23:28,198 --> 00:23:31,201 So they let me go home and live my life cancer free. 366 00:23:43,171 --> 00:23:47,384 [Gores] Anita's story is the most powerful example of just what is possible 367 00:23:47,467 --> 00:23:48,468 with the human body. 368 00:23:49,094 --> 00:23:53,932 She's proof that no matter how far gone the body seems, it is possible 369 00:23:54,015 --> 00:23:56,768 for tissues to regenerate and function to restore. 370 00:23:58,895 --> 00:24:01,731 She had a dramatic shift in the way she looked at life. 371 00:24:01,815 --> 00:24:04,818 From one of fear to one of love. That's it. 372 00:24:05,235 --> 00:24:07,571 And her body responded and healed. 373 00:24:08,155 --> 00:24:12,993 But is she just some random miracle or can we study what happened 374 00:24:13,076 --> 00:24:14,870 so that more people can make this shift? 375 00:24:18,582 --> 00:24:21,168 So I've been studying radical remissions for over 10 years now. 376 00:24:21,585 --> 00:24:24,629 And it started with a trip around the world to interview 377 00:24:24,713 --> 00:24:27,215 radical remission survivors from all different countries. 378 00:24:27,632 --> 00:24:31,469 And since then, I've gone on to analyze over 1,500 of these cases. 379 00:24:31,553 --> 00:24:34,139 And I've conducted over 250 in-depth interviews. 380 00:24:34,472 --> 00:24:36,892 And these are people from all walks of life. 381 00:24:38,393 --> 00:24:40,145 So there have been radical remissions, 382 00:24:40,478 --> 00:24:42,731 verified and reported for every single cancer type. 383 00:24:43,315 --> 00:24:46,359 People with pancreatic cancer, with Stage 4 lung cancer, 384 00:24:46,443 --> 00:24:48,945 with a big brain tumor that's considered inoperable. 385 00:24:49,237 --> 00:24:51,907 There are examples of people out there who have healed from it. 386 00:24:52,657 --> 00:24:54,993 I've discovered over 75 different things 387 00:24:55,076 --> 00:24:56,953 that these people have done to try to get well. 388 00:24:57,495 --> 00:25:00,874 But not everybody uses all 75 of these factors. 389 00:25:01,249 --> 00:25:04,544 However, when I looked at the data, they were all using these nine. 390 00:25:06,504 --> 00:25:07,839 Only two of them are physical. 391 00:25:09,799 --> 00:25:12,052 The rest are mental, emotional and spiritual. 392 00:25:12,552 --> 00:25:14,596 And that hit me like a ton of bricks. 393 00:25:15,263 --> 00:25:18,016 There really is a way to activate the immune system. 394 00:25:18,433 --> 00:25:19,809 with your mental, emotional work. 395 00:25:20,018 --> 00:25:22,354 And, of course, there's plenty of science behind that. 396 00:25:26,233 --> 00:25:28,485 Does that mean we're all going to heal tomorrow? 397 00:25:28,693 --> 00:25:31,363 No, but it means they deserve to be studied 398 00:25:31,488 --> 00:25:34,157 and there's something incredible there for us to learn. 399 00:25:37,285 --> 00:25:41,665 [Kelly Brogan] I very much believed that perfect health was only one prescription away. 400 00:25:42,249 --> 00:25:46,086 And it wasn't until about nine months post-partum, my pregnancy, 401 00:25:46,503 --> 00:25:48,755 that I got my first diagnosis. 402 00:25:49,422 --> 00:25:52,884 And I was diagnosed with Hashimoto thyroiditis. 403 00:25:53,301 --> 00:25:59,766 I had symptoms of brain fog, forgetfulness, intense fatigue. 404 00:26:00,100 --> 00:26:04,229 And, you know, very much was not myself. But, of course, I was a new mom. 405 00:26:04,312 --> 00:26:07,607 So it's easy to sort of, dismiss those symptoms. 406 00:26:07,816 --> 00:26:10,235 And I had that same feeling again, like, 407 00:26:10,402 --> 00:26:12,696 I don't wanna take medication for the rest of my life. 408 00:26:12,779 --> 00:26:15,949 There's gotta be a way out, right? There's gotta be another option. 409 00:26:16,408 --> 00:26:20,245 And so, I went to a naturopath, which was very unlike me, you know. 410 00:26:20,328 --> 00:26:22,998 I'd only ever been trained to dismiss alternative medicine 411 00:26:23,331 --> 00:26:26,710 as sort of a nuisance, you know, like a nuisance to legitimate, 412 00:26:26,793 --> 00:26:27,877 real medicine, right? 413 00:26:28,086 --> 00:26:30,880 And I went there because I knew that conventional medicine had nothing 414 00:26:30,964 --> 00:26:34,676 to offer me, and I knew that there was no way I would ever get out 415 00:26:34,801 --> 00:26:38,596 of having a chronic illness if I proceeded with my conventional doctor. 416 00:26:38,972 --> 00:26:42,183 So, of course, I put into remission in six months 417 00:26:42,267 --> 00:26:44,936 what should be a chronic, life long, you know, disease. 418 00:26:45,437 --> 00:26:49,649 And I, you know, experienced the raising of a lot of red flags essentially, 419 00:26:49,733 --> 00:26:51,943 where I said, you know, I never learned that 420 00:26:52,360 --> 00:26:54,112 nutrition has anything to do with health. 421 00:26:54,571 --> 00:26:56,114 [music playing] 422 00:27:00,285 --> 00:27:01,828 Now, open your little mouth. 423 00:27:05,749 --> 00:27:10,253 We have a sick care system, where doctors and insurance companies 424 00:27:10,337 --> 00:27:14,632 are basically treating symptoms but aren't really getting to root causes, 425 00:27:15,050 --> 00:27:17,510 and many cases, aren't dealing with the whole person. 426 00:27:17,844 --> 00:27:21,681 They're dealing with the symptom, by which they then give a drug 427 00:27:22,307 --> 00:27:26,811 which then has a side effect, and so, it keeps on spinning. 428 00:27:27,145 --> 00:27:31,024 More toxicity, more toxicity, more disease, more ill health. 429 00:27:32,192 --> 00:27:35,153 Conventional medicine, tied up in an old belief system, 430 00:27:35,362 --> 00:27:37,364 is locked into the cause of illness, 431 00:27:37,489 --> 00:27:40,033 is tied in to our genetics and our bio-chemistry. 432 00:27:40,325 --> 00:27:44,704 And therefore, the pharmaceutical industry is the great savior. Why? 433 00:27:44,788 --> 00:27:48,208 Because it'll make the chemistry that should bring us back to health again. 434 00:27:48,708 --> 00:27:51,127 Well, it turns out, that's totally false. 435 00:27:51,294 --> 00:27:53,630 There's so few diseases that are actually organic. 436 00:27:53,922 --> 00:27:58,885 In fact, 100% of diabetes type 2 has nothing to do with genetics 437 00:27:59,094 --> 00:28:00,720 and everything to do with lifestyle. 438 00:28:00,804 --> 00:28:04,933 90% or more of cardiovascular disease has nothing organically wrong 439 00:28:05,016 --> 00:28:08,561 with the individual. It's just the consequence of dealing with stress. 440 00:28:09,020 --> 00:28:10,271 What am I gonna do? 441 00:28:11,856 --> 00:28:12,857 Hello! Hello! 442 00:28:13,900 --> 00:28:16,694 Does this mean medicine is all negative? I go, absolutely not! 443 00:28:17,612 --> 00:28:21,658 Medicine does miracles with trauma. 444 00:28:22,659 --> 00:28:26,454 If I physically hurt myself, I get in a car accident, 445 00:28:26,704 --> 00:28:30,166 and my guts are hanging out, don't send me to a chiropractor. 446 00:28:30,708 --> 00:28:34,337 And I don't need a massage therapist. And homeopathy is really not gonna help. 447 00:28:34,587 --> 00:28:36,339 I want a surgeon. 448 00:28:36,631 --> 00:28:41,052 Medicine is useful. Pharmaceutical medicine, therapeutic interventions, 449 00:28:41,553 --> 00:28:43,138 surgery, etc are useful. 450 00:28:43,596 --> 00:28:46,808 I would say in maybe 10% acute illnesses. 451 00:28:47,392 --> 00:28:50,228 Otherwise, if you have a chronic illness, doesn't matter what it is, 452 00:28:50,311 --> 00:28:52,689 cancer, heart disease auto-immune illnesses, 453 00:28:53,481 --> 00:28:58,778 use a holistic approach, which means everything from mind, body, emotions, 454 00:28:58,945 --> 00:29:05,160 energy healing, even distant healing, anything that influences 455 00:29:05,702 --> 00:29:08,788 your experience of mind, body, emotions. 456 00:29:11,666 --> 00:29:15,795 So with emergencies and acute illness like injury or infection, 457 00:29:15,879 --> 00:29:20,842 we need a quick fix. So thank God we have the most advanced life-saving technology. 458 00:29:21,259 --> 00:29:24,471 But with chronic illnesses, they've developed over time, 459 00:29:24,554 --> 00:29:27,098 so the quick-fix model won't work. 460 00:29:27,557 --> 00:29:30,477 We need to get to the root cause if we're gonna make a change. 461 00:29:31,102 --> 00:29:35,690 I'm gonna speak to a guy who is helping thousands of people get to that root cause. 462 00:29:36,191 --> 00:29:40,862 He uses, well, a different kind of diagnostic technology. 463 00:29:41,362 --> 00:29:43,656 Here, do a little of this, just hang on. 464 00:29:45,158 --> 00:29:47,494 I thought you had a heart murmur before, but it looks good. 465 00:29:48,661 --> 00:29:52,874 It all started at age four. Woke up one morning to a voice that I call Spirit. 466 00:29:53,583 --> 00:29:57,212 And this voice talked to me just like someone else is talking to, like, 467 00:29:57,295 --> 00:30:00,799 you, or if you're hearing someone talk or you're talking to someone else. 468 00:30:01,090 --> 00:30:05,553 So it's in real time and then that evening at the dinner table with my family 469 00:30:05,637 --> 00:30:10,141 all sitting around, Spirit appeared, asked me to come out of my seat. 470 00:30:10,225 --> 00:30:14,270 I came out, walked up to my grandmother and then Spirit took my hand, 471 00:30:14,604 --> 00:30:19,859 and I put it on my grandmother's chest, and Spirit said, "Pronounce lung cancer." 472 00:30:20,193 --> 00:30:23,196 Say that grandmother has lung cancer. Grandma has lung cancer. 473 00:30:23,279 --> 00:30:26,866 A few weeks later, they brought her in out of curiosity because it just, 474 00:30:27,492 --> 00:30:29,702 it couldn't leave us. We couldn't forget about it. 475 00:30:30,245 --> 00:30:33,331 And she had lung cancer. So that's how it started. 476 00:30:33,748 --> 00:30:37,252 Lower back's not as good as it should be. I don't know if you go to a chiropractor. 477 00:30:37,335 --> 00:30:38,253 I, like, weekly. 478 00:30:38,336 --> 00:30:39,420 -Weekly? Okay. -Yes. 479 00:30:39,504 --> 00:30:40,588 Is he working on that? 480 00:30:40,672 --> 00:30:42,507 I feel like I have a spasm that's right there. 481 00:30:42,590 --> 00:30:43,842 Yeah, that's from L3, L4. 482 00:30:43,967 --> 00:30:45,218 From, yeah. 483 00:30:45,426 --> 00:30:49,806 Okay, but that's okay. I like that stuff. This is fun because you're really healthy. 484 00:30:50,265 --> 00:30:53,226 Breaks my heart when someone has something seriously wrong with them. 485 00:30:53,393 --> 00:30:56,229 How do you convince the skeptics out there to believe you? 486 00:30:56,396 --> 00:31:00,650 It's really not an issue and I don't really run into too many skeptics, 487 00:31:00,733 --> 00:31:03,653 actually, to tell you the truth. I'm sure there's plenty of them out there. 488 00:31:03,778 --> 00:31:06,990 But, you know, when you're in this, where you want to help people, 489 00:31:07,073 --> 00:31:09,951 you want to give them the answers and people are suffering out there, 490 00:31:10,034 --> 00:31:12,704 and they got chronic illness, and the answers aren't out there, 491 00:31:12,871 --> 00:31:15,290 it's not about the skeptics. It's not about that. 492 00:31:15,373 --> 00:31:18,084 It's about the person getting better, it's about the person healing, 493 00:31:18,167 --> 00:31:20,837 it's what about they need, that's the focus. 494 00:31:20,920 --> 00:31:23,339 So I really don't focus on skeptics. 495 00:31:24,257 --> 00:31:27,427 Talk about, you know, these chronic mystery illnesses 496 00:31:27,969 --> 00:31:30,263 Doctors have labeled them auto-immune disorders. 497 00:31:30,722 --> 00:31:35,476 The reason we call it auto-immune is because we don't know the cause 498 00:31:35,560 --> 00:31:38,688 of the symptoms or the disease or illness that's occurring. 499 00:31:39,188 --> 00:31:42,942 Look into psoriasis and eczema. Cause unknown. 500 00:31:43,401 --> 00:31:47,864 Multiple sclerosis, cause unknown. Fibromyalgia, cause unknown. 501 00:31:48,114 --> 00:31:51,576 Rheumatoid arthritis, cause unknown. What's happening is, 502 00:31:51,868 --> 00:31:55,747 there's a pathogen involved, there's something causing the problem. 503 00:31:55,830 --> 00:31:59,709 A toxin or a pathogen. It's causing the symptoms. 504 00:31:59,959 --> 00:32:03,796 The body is trying to protect you from it. The key to getting rid of it, 505 00:32:04,672 --> 00:32:08,968 is knowing how to use certain things like, certain herbs, certain foods. 506 00:32:09,177 --> 00:32:13,014 Most importantly, is the food. To know what starves it. 507 00:32:17,518 --> 00:32:20,772 [Gores] Treating certain toxins and pathogens with diet and herbs 508 00:32:20,855 --> 00:32:22,190 really resonates with me. 509 00:32:22,732 --> 00:32:26,402 Turning to nature and food as medicine is what ancient civilizations 510 00:32:26,486 --> 00:32:28,905 have been doing successfully for thousands of years. 511 00:32:30,406 --> 00:32:34,077 I know that when I cleaned up my diet, the positive effect on not only 512 00:32:34,160 --> 00:32:37,747 my physical health but my mental health as well, was huge. 513 00:32:38,498 --> 00:32:42,126 And this is why I thought a good place for Eva to start, was to see a nutritionist. 514 00:32:45,338 --> 00:32:47,256 [Mark D. Emerson] With Eva, she's got a barrage of symptoms. 515 00:32:47,548 --> 00:32:50,927 One thing in particular, as I looked at her blood lab is, 516 00:32:51,094 --> 00:32:53,972 she's really inflamed. Chronic inflammation. 517 00:32:54,722 --> 00:33:00,019 We literally have trillions of bacterial microbes, good microbes, in our body. 518 00:33:00,103 --> 00:33:04,649 We actually have more bacteria in our body than we do our own human cells. 519 00:33:05,108 --> 00:33:06,818 And the majority of these live in our gut. 520 00:33:07,443 --> 00:33:12,824 And what the microbium is, it's like a little universe in itself inside our gut 521 00:33:12,907 --> 00:33:17,370 that constantly is cleansing us, stimulating immunity, building vitamins 522 00:33:17,453 --> 00:33:20,415 and keeping pathogens out of our system. 523 00:33:21,040 --> 00:33:24,210 So if someone's microbium gets killed off for various reasons, 524 00:33:24,293 --> 00:33:28,965 mostly bad diet, stress, medications, perhaps, 525 00:33:29,132 --> 00:33:33,344 you can kill off enough of that microbium where the actual intestinal wall 526 00:33:33,469 --> 00:33:34,512 starts to get injured. 527 00:33:35,304 --> 00:33:38,057 So if your intestinal wall starts getting holes in it, 528 00:33:38,725 --> 00:33:43,438 junk is bleeding into your bloodstream, and then going all over your body. 529 00:33:44,313 --> 00:33:47,900 The key is, we gotta remove that. We gotta remove the offending items, 530 00:33:48,067 --> 00:33:51,029 right? Fix the diet, and get her to heal. 531 00:33:51,612 --> 00:33:53,364 We're gonna start her on the diet this week. 532 00:33:54,574 --> 00:34:00,496 So whole-food plant-based diet is really an unprocessed, predominantly 533 00:34:00,580 --> 00:34:04,542 plant-based food. What does that mean? That means, vegetables and fruits, 534 00:34:04,625 --> 00:34:08,254 and whole grains and legumes, you know, all the foods that are 535 00:34:08,671 --> 00:34:09,881 nutrient rich. 536 00:34:11,215 --> 00:34:14,886 So if we can stimulate your immune system, remove the offending things 537 00:34:14,969 --> 00:34:18,890 you're doing to yourself every day, you heal way faster than it took 538 00:34:19,098 --> 00:34:22,393 to get in the disease process. And that's the beauty of healing. 539 00:34:31,444 --> 00:34:35,907 Over the last, you know, decade or even more so, the amount of research 540 00:34:35,990 --> 00:34:41,162 that's come out in the scientific journals, showing without any shadow of a doubt 541 00:34:41,496 --> 00:34:44,248 that there is such a thing as a mind-body connection, 542 00:34:44,457 --> 00:34:49,962 I mean, thinking, believing, emotions, all cause really substantial 543 00:34:50,129 --> 00:34:53,591 chemical and physiological, biological changes all throughout the body. 544 00:34:53,800 --> 00:34:56,761 And I love that that's how much of a transition we've made 545 00:34:56,844 --> 00:35:01,641 in the last decade or two. From, "woo-woo" stuff about mind-body connection, 546 00:35:01,724 --> 00:35:04,727 to hard, factual, scientific evidence. 547 00:35:07,355 --> 00:35:09,982 I have a PhD in organic chemistry. 548 00:35:10,191 --> 00:35:12,360 Now, it's nothing at all to do with organic foods. 549 00:35:12,568 --> 00:35:16,614 An organic chemist, basically, plays the child's Lego game, 550 00:35:16,697 --> 00:35:17,740 but we do it with atoms. 551 00:35:17,824 --> 00:35:20,451 So people like me end up in the pharmaceutical industry. 552 00:35:20,535 --> 00:35:23,913 So I worked for one of the world's largest pharmaceutical companies, 553 00:35:24,205 --> 00:35:27,375 developing drugs for cardiovascular disease and for cancer. 554 00:35:27,834 --> 00:35:31,170 And although I loved doing what I was doing, I love the science of it, 555 00:35:31,546 --> 00:35:35,424 but what fascinated me more so, I would say, was what happens 556 00:35:35,508 --> 00:35:36,509 when you test the drugs. 557 00:35:36,717 --> 00:35:40,221 So, let's say, in a typical trial, you might give 100 people a drug, 558 00:35:40,429 --> 00:35:41,472 to show that it works. 559 00:35:41,764 --> 00:35:45,560 So you've also got to give 100 people a placebo for comparison purposes. 560 00:35:45,810 --> 00:35:49,063 And you might get, say 75 people improving on a drug. 561 00:35:49,564 --> 00:35:54,652 But it's not uncommon to get 40, 50, 60, 70, 74, 75, 562 00:35:54,735 --> 00:35:57,029 sometimes even, also improving on the placebo. 563 00:35:57,196 --> 00:36:00,616 because they think they're getting a drug, and I thought, "Whoa, that's amazing." 564 00:36:01,117 --> 00:36:04,203 What we see here is, is belief itself shifts biology. 565 00:36:04,620 --> 00:36:08,457 And I don't think that's taught enough in medical schools. 566 00:36:09,458 --> 00:36:15,590 So, how is it that you can give someone a sugar pill, a saline injection, 567 00:36:16,048 --> 00:36:19,218 or perform some false surgery or treatment 568 00:36:20,178 --> 00:36:25,516 and a certain percentage of those people will accept, believe, and surrender 569 00:36:25,600 --> 00:36:29,687 to the thought that they're getting the actual substance or treatment. 570 00:36:30,313 --> 00:36:34,483 And they begin to program their autonomic nervous system to make their own 571 00:36:34,567 --> 00:36:39,155 pharmacy of chemicals that matches the exact same chemical 572 00:36:39,238 --> 00:36:40,448 they think they're taking. 573 00:36:41,157 --> 00:36:45,995 So, the question is, is it the inert substance that's doing the healing? 574 00:36:46,704 --> 00:36:49,582 Or is it the body's innate capacity to heal? 575 00:36:52,293 --> 00:36:54,837 While everyone seems to be aware of the placebo effect, 576 00:36:55,171 --> 00:36:57,882 the result of positive thinking, the important question is this. 577 00:36:57,965 --> 00:36:59,759 What is the consequence of negative thinking? 578 00:37:00,426 --> 00:37:04,597 Oh, guess what? It's equally powerful 579 00:37:05,097 --> 00:37:08,517 in influencing your life, but it works in the opposite direction. 580 00:37:09,143 --> 00:37:13,397 While a placebo, positive thinking, can cure you of anything, 581 00:37:13,856 --> 00:37:19,028 a nocebo, negative belief, can actually cause any illness, 582 00:37:19,111 --> 00:37:21,906 and can cause death just because you believe that. 583 00:37:24,909 --> 00:37:28,746 Should we give too much authority to someone in a white coat? 584 00:37:29,372 --> 00:37:31,832 You know, I remember one time someone came in, 585 00:37:32,375 --> 00:37:36,379 and they were really crying, because they had received a tremendous 586 00:37:37,171 --> 00:37:40,591 diagnosis and prognosis, and the doctor say, the doctor say, 587 00:37:40,675 --> 00:37:42,802 the doctor said, so I said I'll be right back. 588 00:37:43,636 --> 00:37:46,138 I went out, and I got a white coat, and put it on, 589 00:37:46,681 --> 00:37:49,392 and I put my name tag on, it said "Dr. Michael Beckwith," 590 00:37:49,850 --> 00:37:52,270 and I came in, I said, I'm Dr. Michael Beckwith. 591 00:37:52,853 --> 00:37:56,482 And I want you to know that your life is about to get better and better and better. 592 00:37:57,066 --> 00:38:00,486 You've had a tremendous wake-up call about tremendous habits, 593 00:38:01,070 --> 00:38:03,364 so, that you've had for many, many years. 594 00:38:03,656 --> 00:38:06,826 You're about to break that cycle of those bad habits, and you're gonna watch 595 00:38:06,909 --> 00:38:10,538 your body change. You're gonna watch yourself coming to a greater sense 596 00:38:10,621 --> 00:38:11,539 of fulfillment. 597 00:38:12,081 --> 00:38:15,167 And then I got a prescription tablet, and I said, 598 00:38:15,376 --> 00:38:17,503 every day, this is what I want you to say to yourself. 599 00:38:17,837 --> 00:38:20,715 This is what I want you to read. This is what I want you to not eat. 600 00:38:21,090 --> 00:38:22,341 This is what I want you to eat. 601 00:38:22,758 --> 00:38:25,636 Come see me in 30 days and tell me how you feel, you know. 602 00:38:26,095 --> 00:38:29,432 And she went from crying to just laughing, because she realized 603 00:38:29,515 --> 00:38:30,891 that she had given her power away. 604 00:38:32,435 --> 00:38:34,103 It doesn't mean you don't go to a doctor. 605 00:38:34,437 --> 00:38:37,315 Doesn't mean you don't follow good medical advice. 606 00:38:37,523 --> 00:38:40,401 But if you just give yourself over to an external authority figure, 607 00:38:41,277 --> 00:38:43,571 you basically become a victim twice. 608 00:38:44,363 --> 00:38:48,284 A victim to the condition and the diagnosis, 609 00:38:48,659 --> 00:38:52,121 and now you become a victim to an authority figure telling you 610 00:38:52,413 --> 00:38:54,123 about what's gonna happen in your life. 611 00:38:54,373 --> 00:38:58,085 Okay, so believe the diagnosis, now you can do something about it. 612 00:38:58,169 --> 00:39:00,004 But don't believe the prognosis. 613 00:39:00,546 --> 00:39:04,300 Prognosis is when somebody says, "You have three months to live" or, 614 00:39:04,717 --> 00:39:08,471 "60% of people die in six months." 615 00:39:09,013 --> 00:39:11,390 It's like telling what the temperature is now, 616 00:39:11,474 --> 00:39:13,392 knowing the average temperature for the year. 617 00:39:13,476 --> 00:39:16,437 If you're from New York City, and the average temperature 618 00:39:16,520 --> 00:39:19,565 is 75 degrees, doesn't tell me what the temperature is right now. 619 00:39:19,732 --> 00:39:25,696 You know, statistics are impersonal and you are a person and no one knows 620 00:39:25,905 --> 00:39:28,032 what you're capable of, or where you're gonna go. 621 00:39:28,115 --> 00:39:30,951 You know, if someone says, well there is a less than 1% chance 622 00:39:31,077 --> 00:39:32,995 of recovering from the kind of cancer you have, 623 00:39:33,454 --> 00:39:36,457 well, someone's gotta be that 1%. And why couldn't it be you? 624 00:39:36,832 --> 00:39:40,628 It's important for people to understand when they're given a diagnosis, 625 00:39:40,961 --> 00:39:45,007 that if they fall prey to the prognosis, 626 00:39:45,591 --> 00:39:48,552 without actually considering that there's other options, 627 00:39:49,095 --> 00:39:53,766 without actually realizing that they may have to do something differently, 628 00:39:54,600 --> 00:39:57,770 that they may have to make new choices, 629 00:39:58,270 --> 00:40:02,233 that they're going to have to get beyond certain emotions. 630 00:40:02,858 --> 00:40:04,985 And overcome their limited thinking. 631 00:40:06,070 --> 00:40:09,281 If they can understand, that if they're able to do that, 632 00:40:09,657 --> 00:40:15,704 more possibilities open up as a result of their own personal changes. 633 00:40:16,539 --> 00:40:18,416 That's when you start to see, 634 00:40:18,833 --> 00:40:22,586 all kinds of magical things start to appear in a person's life. 635 00:40:25,548 --> 00:40:29,343 When the doctors gave you the diagnosis and the prognosis, 636 00:40:29,593 --> 00:40:32,763 were they trying to rush you into chemo and radiation, like... 637 00:40:32,847 --> 00:40:34,265 Yes, and I wasn't gonna do it, 638 00:40:34,390 --> 00:40:37,017 because I always swore, with the acupuncture background, 639 00:40:37,143 --> 00:40:41,313 that I'd believe in natural medicine, and natural healing. 640 00:40:41,522 --> 00:40:45,317 So I wasn't gonna do it. I was gonna go to, you know, any of the places that 641 00:40:45,401 --> 00:40:47,611 do the natural healing with the juices and things. 642 00:40:47,987 --> 00:40:50,364 But I have a brother, that's a rocket scientist 643 00:40:50,448 --> 00:40:52,450 and I value his opinion, and he said, 644 00:40:52,741 --> 00:40:55,494 "Lizzie, you're not gonna make it. You've been juicing all your life. 645 00:40:55,578 --> 00:40:56,912 More juice isn't gonna save your life. 646 00:40:56,996 --> 00:40:59,206 You've got Stage 4. You've got to do something." So... 647 00:40:59,999 --> 00:41:03,169 But it still took me another month and a half because I wouldn't do it. 648 00:41:03,252 --> 00:41:08,382 I was gonna not do the chemo, and so finally, 649 00:41:08,966 --> 00:41:12,803 enough people gathered me up and brought me in, so I did it. 650 00:41:13,345 --> 00:41:16,015 And then I started doing a lot of spiritual healing. 651 00:41:17,308 --> 00:41:23,189 My friends did a fundraiser that went kind of fast and wild because 652 00:41:23,272 --> 00:41:26,066 people are like, "Oh, my gosh, if Elizabeth Craig has got cancer, 653 00:41:26,150 --> 00:41:27,151 we're all gonna die." 654 00:41:27,234 --> 00:41:28,402 [both laughing] 655 00:41:29,028 --> 00:41:32,490 So, they raised money for me, so I started doing, 656 00:41:32,865 --> 00:41:35,659 going to all the alternative healers I could find, because I thought, 657 00:41:36,202 --> 00:41:39,580 if nothing else, maybe I can just chronologue the whole thing, 658 00:41:39,663 --> 00:41:42,750 and share with people and then, it'll be, some people will learn from that. 659 00:41:44,251 --> 00:41:47,421 Dianne Porchia was one of the people I called, 660 00:41:47,713 --> 00:41:49,924 and she's a spiritual psychologist. 661 00:41:50,591 --> 00:41:52,468 Healing. Topanga. 662 00:41:54,178 --> 00:41:57,223 [Elizabeth] Originally, the primary purpose for calling her was so that I could 663 00:41:57,306 --> 00:41:58,682 die, not afraid. 664 00:41:59,058 --> 00:42:00,518 Because I was afraid to die. 665 00:42:00,893 --> 00:42:02,811 And they said that that wasn't looking good. 666 00:42:03,020 --> 00:42:07,066 ...disguised fear, panic or an anxiety, but... 667 00:42:07,608 --> 00:42:11,070 But through the process, instead of that happening, 668 00:42:11,529 --> 00:42:13,614 I started to feel miracles. 669 00:42:14,990 --> 00:42:18,202 The first session that we had together was actually the day that she got 670 00:42:18,285 --> 00:42:20,496 her chest port put in. 671 00:42:21,038 --> 00:42:24,291 And I didn't know that she was going to arrive with that. 672 00:42:24,416 --> 00:42:29,380 And that was such a tremendous first step that she had to take 673 00:42:29,463 --> 00:42:30,881 in her cancer treatment. 674 00:42:31,048 --> 00:42:34,260 They've got me on a cocktail, they call it a level one. 675 00:42:34,635 --> 00:42:39,723 Mitomycin, that was a little bag they ran it into the port, 676 00:42:40,432 --> 00:42:43,185 and then they attached me to this one. 677 00:42:43,269 --> 00:42:47,898 It's so stressful to think that, you know, someone is invading your body. 678 00:42:48,399 --> 00:42:55,364 And then having medicine, which we know is very scary, you know. 679 00:42:55,447 --> 00:42:57,074 So she had to make friends with that. 680 00:42:57,157 --> 00:42:58,951 Some people get the port in their arm. Upper arm. 681 00:42:59,660 --> 00:43:03,581 Dianne just kept working with me and saying this is medicine. 682 00:43:03,664 --> 00:43:05,499 It's gonna heal you, and this is good for you. 683 00:43:05,874 --> 00:43:08,002 And I think that made all the difference in the world. 684 00:43:09,545 --> 00:43:14,675 [Porchia] We have to relate to it as something that is targeted medicine. 685 00:43:15,759 --> 00:43:18,971 See it as little Pac-Mans, as little soldiers that are there, 686 00:43:19,054 --> 00:43:23,601 just attacking the cancer cells, leaving everything else intact, 687 00:43:23,851 --> 00:43:25,436 and not being harmed. 688 00:43:25,686 --> 00:43:28,689 Because the body does want to move into balance. 689 00:43:29,565 --> 00:43:31,984 [Elizabeth] I started calling him, 'cause he was my little chemo pack, 690 00:43:32,067 --> 00:43:33,193 I called him Chemo-sabi. 691 00:43:33,277 --> 00:43:35,070 [Porchia] Chemo-sabi, all right. 692 00:43:35,279 --> 00:43:40,117 Dianne helped me change my attitude, that it was medicine, not, poison. 693 00:43:42,828 --> 00:43:46,707 The power of belief is almost everything. 694 00:43:47,207 --> 00:43:48,250 It really is. 695 00:43:49,376 --> 00:43:52,379 What you are believing and thinking at this moment, 696 00:43:52,796 --> 00:43:55,966 is telling your immune system to either stop and not work, 697 00:43:56,091 --> 00:44:00,262 because we gotta run from its stressor, or, "Everything's cool, 698 00:44:00,346 --> 00:44:03,932 why don't we relax, and if there's anything to be cleaned up, clean up." 699 00:44:04,683 --> 00:44:08,312 That's it. You're either in fight or flight, or you're in rest and repair. 700 00:44:08,395 --> 00:44:12,858 And it's your beliefs that toggle that switch. So beliefs are everything. 701 00:44:18,572 --> 00:44:23,744 Back in 1968, I was learning how to clone stem cells, and back at that time, 702 00:44:24,078 --> 00:44:27,414 just a handful of people in the entire world even knew what a stem cell was. 703 00:44:27,498 --> 00:44:30,000 So, I was in the right place at the right time 704 00:44:30,084 --> 00:44:32,252 to make some interesting discoveries. 705 00:44:32,586 --> 00:44:36,215 I put one stem cell in a culture by itself. It divides every 10 to 12 hours. 706 00:44:36,298 --> 00:44:39,802 At first, it's 1, then 2, 4, 8, 16, 32, doubling. 707 00:44:40,427 --> 00:44:44,473 So, I have 50,000 genetically identical cells. That's not the experiment. This is. 708 00:44:44,807 --> 00:44:48,477 I split the cells into three different petri dishes 709 00:44:48,852 --> 00:44:52,773 and what I do is, I change the chemical composition of the culture medium. 710 00:44:53,482 --> 00:44:56,151 Culture medium is the equivalent of blood. 711 00:44:56,693 --> 00:45:00,197 So, if I'm growing mouse cells, then what I do is look at mouse blood, 712 00:45:00,280 --> 00:45:03,867 see what it is made out of, and then try to make a synthetic version of that 713 00:45:03,951 --> 00:45:04,868 called culture medium. 714 00:45:04,952 --> 00:45:07,496 So, here's the point. Genetically identical cells 715 00:45:07,579 --> 00:45:11,542 in three dishes but slightly different environment because of the chemistry. 716 00:45:12,042 --> 00:45:13,836 In one dish, the cells form muscle. 717 00:45:14,169 --> 00:45:16,046 In a second dish, the cells form bone. 718 00:45:16,213 --> 00:45:18,507 And in a third dish, the cells form fat cells. 719 00:45:19,049 --> 00:45:22,719 Significance? What controls the fate of the cells? 720 00:45:23,053 --> 00:45:25,639 Point? They were all genetically identical. 721 00:45:26,557 --> 00:45:31,562 The environment is what was selecting the genetic activity of the cells. 722 00:45:32,980 --> 00:45:38,068 People who have the same DNA, who have the same susceptibility to illness, 723 00:45:38,444 --> 00:45:41,655 one can become ill, and the other can stay well. 724 00:45:42,156 --> 00:45:44,658 One can heal, and the other can't. 725 00:45:44,950 --> 00:45:49,788 All because they optimize the environmental factors 726 00:45:49,997 --> 00:45:54,585 that control gene activity. And that's what the field of epigenetics is about. 727 00:45:57,963 --> 00:45:59,548 [Lipton] The nature of biology is simple. 728 00:45:59,673 --> 00:46:03,969 Biological organisms adapt their biology to fit into an environment. 729 00:46:05,929 --> 00:46:09,808 Let's say I'm looking at the activity of my liver cells in the body. 730 00:46:10,225 --> 00:46:12,227 And I say, well, my liver cells should be 731 00:46:12,311 --> 00:46:14,313 adjusting to what's going on in the environment. 732 00:46:14,396 --> 00:46:17,608 And I say, well, how does a liver cell know what's going on in the environment? 733 00:46:17,691 --> 00:46:20,944 And the answer is this. The liver cell is not touching the environment. 734 00:46:21,612 --> 00:46:25,032 It depends on the nervous system to send information 735 00:46:25,365 --> 00:46:27,910 about the environment inside the body, 736 00:46:28,160 --> 00:46:31,205 so the cells adjust their biology to match what's going on in the world. 737 00:46:31,622 --> 00:46:34,249 Well, we only have one problem with that and that is this. 738 00:46:34,750 --> 00:46:41,131 Consciousness is an interpretation. So my mind is interpreting the environment. 739 00:46:43,759 --> 00:46:48,555 So if I change my perception, my mind, change my belief about life, 740 00:46:48,847 --> 00:46:53,101 I change the signals that are going in and adjusting the function of the cell. 741 00:46:53,769 --> 00:46:59,942 The point is very, very significant. I, by my ability to change my environment, 742 00:47:00,317 --> 00:47:03,737 and by my ability to change my perception of the environment, 743 00:47:04,238 --> 00:47:06,782 have the ability to control my genetic activity. 744 00:47:06,865 --> 00:47:11,620 I'm not a victim of my heredity, I'm a master of my genetic activity. 745 00:47:14,915 --> 00:47:16,917 In understanding how we deal with the environment, 746 00:47:17,000 --> 00:47:22,256 and deal with perception, there's a mind between the environment and my cells. 747 00:47:22,756 --> 00:47:26,718 When I say the mind, everyone thinks of a single entity, the mind. 748 00:47:27,511 --> 00:47:29,680 The mind is comprised of two 749 00:47:29,846 --> 00:47:32,558 interdependent elements that work together. 750 00:47:32,849 --> 00:47:36,603 And that's the conscious mind, and the subconscious mind. 751 00:47:38,438 --> 00:47:42,359 The conscious mind, the latest evolution of the brain, is the creative mind. 752 00:47:43,652 --> 00:47:46,780 When the conscious mind is engaged in thinking, 753 00:47:47,447 --> 00:47:51,868 the subconscious is the default program, the auto-pilot. 754 00:47:52,077 --> 00:47:56,957 So my conscious mind could be engaged, but my subconscious mind will carry out 755 00:47:57,207 --> 00:48:00,419 whatever chore I'm doing. Walking, driving the car. 756 00:48:00,752 --> 00:48:04,423 Communicating with another person. I don't need my conscious mind for that. 757 00:48:04,506 --> 00:48:06,967 I already have programs of how to do all those things. 758 00:48:08,969 --> 00:48:13,515 When we look at the world, we're actually operating through the subconscious mind. 759 00:48:14,641 --> 00:48:19,187 The programs in the subconscious mind primarily came from downloading 760 00:48:19,313 --> 00:48:23,650 other people's behaviors. Your mother, your father, your siblings, 761 00:48:23,734 --> 00:48:26,612 your community in the first seven years of life. 762 00:48:27,863 --> 00:48:31,366 We are essentially an open sponge to the world, 763 00:48:31,742 --> 00:48:35,704 absorbing the patterns from all of those people that we are exposed to 764 00:48:35,787 --> 00:48:36,622 and surrounded with. 765 00:48:37,164 --> 00:48:40,876 So if we have care givers, who are really conscious, 766 00:48:41,209 --> 00:48:46,423 and have learned to manage their emotions and heal their hurts in a healthy way, 767 00:48:46,506 --> 00:48:47,591 that's a really good thing. 768 00:48:48,216 --> 00:48:51,595 Very few people I know were blessed enough to come from those families. 769 00:48:53,263 --> 00:48:56,308 [Darren Weissman] Let's say, you were growing up in an environment 770 00:48:56,391 --> 00:48:57,934 where there's trauma in the household. 771 00:48:59,186 --> 00:49:04,107 Alcoholism, family conflict, inflamed relationships. 772 00:49:04,816 --> 00:49:09,863 And when we don't have tools to process our emotions in a given moment, 773 00:49:10,614 --> 00:49:13,909 that becomes a memory that's not fully formed. 774 00:49:15,410 --> 00:49:18,830 We end up seeing ourself in the world around us, 775 00:49:19,539 --> 00:49:22,709 as if we're still four years of age, in an environment of 776 00:49:23,168 --> 00:49:25,671 just conflict and trauma and drama. 777 00:49:26,380 --> 00:49:29,716 We filter, and therefore, feel that again and again 778 00:49:29,883 --> 00:49:36,014 every time colors, sounds, smells, taste, feelings get triggered. Boom. 779 00:49:36,390 --> 00:49:40,143 We react as if that memory were going on for the first time. 780 00:49:41,436 --> 00:49:44,648 So, you can attempt to outrun the subconscious mind, 781 00:49:44,940 --> 00:49:46,608 just like you attempt to outrun a shadow. 782 00:49:47,109 --> 00:49:48,985 You can't. You have to turn around and face it. 783 00:49:49,069 --> 00:49:50,904 You gotta see the problem as the portal. 784 00:49:51,697 --> 00:49:56,785 And so, recognizing that the symptoms and stressors are meaningful 785 00:49:57,327 --> 00:50:01,331 and brilliantly intelligent in waking us up. 786 00:50:05,836 --> 00:50:09,548 [Elizabeth] I was going twice a week to visit Dianne. My brother would drive me up 787 00:50:10,465 --> 00:50:12,050 and do the sessions. 788 00:50:12,426 --> 00:50:15,846 And the funny thing is that every time, well, after the first few, 789 00:50:16,221 --> 00:50:18,348 no, actually, I'd say every one of 'em, I would think, 790 00:50:18,432 --> 00:50:21,059 "I have no idea what to say. I don't feel like anything's wrong. 791 00:50:21,143 --> 00:50:23,395 I don't know, you know, okay, we'll just talk." 792 00:50:23,979 --> 00:50:26,815 And then, somehow, she would do like an exercise or a thing 793 00:50:27,065 --> 00:50:31,027 and then something would come out, extracted from some place in the past 794 00:50:31,111 --> 00:50:33,739 that I never, you know, like, talk therapy wouldn't get to this 795 00:50:33,822 --> 00:50:35,782 or your own thinking or whatever. 796 00:50:36,283 --> 00:50:40,579 I lovingly forgive and release all the past and choose to fill my world with joy 797 00:50:41,037 --> 00:50:42,831 and love and approve of myself. 798 00:50:44,750 --> 00:50:48,545 Working with Dianne, we started working on like, all those feelings, 799 00:50:48,628 --> 00:50:51,590 the grief, the sadness, the fear of the cancer, 800 00:50:51,673 --> 00:50:54,301 and then things that were deep down inside that I had no idea were residing. 801 00:50:54,384 --> 00:50:57,596 Like, old stuff that I really didn't even think of. 802 00:50:57,679 --> 00:50:58,722 [Dianne] And why is that you? 803 00:50:59,222 --> 00:51:01,767 She kind of takes what everybody gives her. 804 00:51:02,267 --> 00:51:05,854 She doesn't ask for much and she's gonna get better. 805 00:51:06,021 --> 00:51:10,442 Elizabeth identified a time in her life when she felt really pathetic. 806 00:51:10,692 --> 00:51:14,321 It was an incident, when, you know, all the kids were supposed to bring 807 00:51:14,404 --> 00:51:18,366 something to school, and she brought Graham crackers. 808 00:51:18,450 --> 00:51:21,536 That's all she had to bring and they made fun of her. 809 00:51:21,745 --> 00:51:26,792 So she just kind of adopted this belief that that was pathetic. 810 00:51:26,875 --> 00:51:28,168 How pathetic that was. 811 00:51:28,376 --> 00:51:32,255 And she carried that with her for a lot of years. 812 00:51:32,756 --> 00:51:38,678 I mean, into adulthood, without even understanding or realizing how that 813 00:51:39,179 --> 00:51:46,144 "pathetic" self image would carry forward in relationships and adult life. 814 00:51:47,896 --> 00:51:50,148 Ask the spirits for assistance. 815 00:51:51,566 --> 00:51:53,485 Go for the deepest healing. 816 00:51:53,568 --> 00:51:59,491 The healing tools can involve inner child healing work, sacred anger work... 817 00:52:00,075 --> 00:52:02,786 Yeah, right now. Boy, am I mad right now. 818 00:52:03,495 --> 00:52:06,498 [Porchia] So, the sacred anger work, when that comes up, 819 00:52:06,915 --> 00:52:09,918 then there's anger in a session, like, it's ready to move. 820 00:52:10,836 --> 00:52:14,881 We will go out on the back hill side and we throw rocks. 821 00:52:16,424 --> 00:52:21,304 And to throw these rocks as hard as they can, and move that stuck energy. 822 00:52:23,306 --> 00:52:27,143 I didn't know that I had such a detrimental mindset. 823 00:52:27,352 --> 00:52:31,606 I thought that it was a pretty good one, but the cancer personality style, 824 00:52:31,690 --> 00:52:36,319 the "I don't wanna be a burden," it's easier for me to give love, 825 00:52:36,570 --> 00:52:37,571 than to ask for it. 826 00:52:38,071 --> 00:52:43,326 It was really important for me to learn how to ask for help, 827 00:52:43,451 --> 00:52:44,744 and connect, to connect. 828 00:52:49,416 --> 00:52:52,252 [Gores] There's this tendency for people to feel like they did something wrong 829 00:52:52,335 --> 00:52:53,211 if they got sick. 830 00:52:53,962 --> 00:52:58,049 But, if we aren't aware that we have limiting and negative subconscious beliefs 831 00:52:58,133 --> 00:52:59,301 running our lives, 832 00:53:00,010 --> 00:53:02,596 then we can't blame ourselves for getting sick. 833 00:53:03,179 --> 00:53:05,098 If we stay in fear and resistance, 834 00:53:05,765 --> 00:53:08,810 we not only waste valuable energy that we could use to heal, 835 00:53:08,894 --> 00:53:12,856 but we are closed off to information and possibility. 836 00:53:13,565 --> 00:53:15,150 If instead we ask ourselves, 837 00:53:15,233 --> 00:53:18,194 what is this pain or condition trying to tell me, 838 00:53:18,403 --> 00:53:19,654 it creates space, 839 00:53:19,738 --> 00:53:22,032 so that the answers can come in to our awareness. 840 00:53:26,494 --> 00:53:30,624 [Crone] I've always, even from when I was young, been fascinated 841 00:53:31,082 --> 00:53:33,335 with health and wellness, being the best you can be, 842 00:53:33,418 --> 00:53:36,379 it was always a part of even going through high school and college. 843 00:53:37,631 --> 00:53:41,509 And then I came across Ayurveda, probably about 16 to 17 years ago. 844 00:53:42,969 --> 00:53:44,471 I was sitting there, and I was like, 845 00:53:44,554 --> 00:53:46,681 "Finally, someone knows what the hell they're talking about." 846 00:53:47,766 --> 00:53:49,935 The constitution is Pitta-Vata. 847 00:53:50,685 --> 00:53:53,021 I think one of my favorite parts is, 848 00:53:53,188 --> 00:53:55,649 we have something called Samprapti, 849 00:53:55,732 --> 00:53:57,108 which is a Sanskrit name, 850 00:53:57,192 --> 00:54:01,196 which describes the process of how a disease comes into existence, 851 00:54:01,279 --> 00:54:02,572 and there are six stages. 852 00:54:03,406 --> 00:54:06,534 And when I first heard this, it was just so beautiful and so simple. 853 00:54:06,993 --> 00:54:09,120 And the first stage is accumulation. 854 00:54:09,537 --> 00:54:13,124 You accumulate too much of what we call a dosha. 855 00:54:13,375 --> 00:54:15,585 Dosha is the quality of energy. 856 00:54:15,669 --> 00:54:17,754 You got too much fire, you got too much air, 857 00:54:17,837 --> 00:54:20,340 you got too much earth and water in your system. 858 00:54:20,423 --> 00:54:21,466 So let's take fire. 859 00:54:21,758 --> 00:54:24,469 If you accumulate too much fire in your system, 860 00:54:25,178 --> 00:54:28,473 you may have a symptom of a sour belch from time to time. 861 00:54:28,556 --> 00:54:32,852 No big deal, but that would be a sign that there is too much heat in the system. 862 00:54:34,187 --> 00:54:36,147 The next stage is aggravation. 863 00:54:36,648 --> 00:54:39,693 Now it becomes aggravating to the system. 864 00:54:39,776 --> 00:54:43,697 So that what was a sour belch now becomes a little bit of heartburn. 865 00:54:43,863 --> 00:54:47,033 Don't let the food you eat during the day haunt you at night. 866 00:54:47,117 --> 00:54:50,078 [Crone] Again, in this day and age, no problem. We've got the solution, right? 867 00:54:50,161 --> 00:54:51,913 We take Prilosec, Nexium, whatever. 868 00:54:52,163 --> 00:54:54,541 You don't actually deal with "Why do I have the imbalance?" 869 00:54:54,624 --> 00:54:56,918 'Cause it's considered somewhat normal to have heartburn. 870 00:54:57,293 --> 00:54:59,045 The next stage is spread. 871 00:55:00,046 --> 00:55:03,049 So now, the excess heat that's in the system and hasn't been addressed, 872 00:55:03,174 --> 00:55:05,552 'cause that individual is still eating too much spicy food, 873 00:55:05,635 --> 00:55:09,597 still drinking alcohol, putting too much heat into the system, 874 00:55:09,848 --> 00:55:10,932 spreads. 875 00:55:11,141 --> 00:55:13,852 The fourth stage is localization. 876 00:55:14,561 --> 00:55:18,023 So now the excess heat that's in the system that started with accumulation, 877 00:55:18,356 --> 00:55:22,318 now finds a weak spot in the system where we've lost some integrity. 878 00:55:22,402 --> 00:55:26,573 Let's say the guy we're talking about was a football player in high school, 879 00:55:26,656 --> 00:55:30,410 and maybe took one too many blows to the knee, and his knee's a little funky. 880 00:55:30,618 --> 00:55:34,497 That would be an ideal place for the excess heat to find a home. 881 00:55:34,956 --> 00:55:38,918 So now, that progresses over time to maybe arthritis. 882 00:55:39,169 --> 00:55:41,129 So it becomes manifested as a disease, 883 00:55:41,212 --> 00:55:43,757 and in the sixth stage, it becomes diversified. 884 00:55:44,132 --> 00:55:46,801 So now it alters the tissue system itself, 885 00:55:46,885 --> 00:55:48,887 maybe becomes rheumatoid arthritis. 886 00:55:48,970 --> 00:55:53,058 So the beauty of that system is if you understand those six stages, 887 00:55:53,975 --> 00:55:56,519 that if you want to prevent disease, what do you prevent? 888 00:55:57,228 --> 00:55:58,480 Excess accumulation. 889 00:55:59,981 --> 00:56:01,024 Prevent buildup. 890 00:56:01,316 --> 00:56:04,110 Now to me, where the biggest buildup is, is right here. 891 00:56:05,737 --> 00:56:08,156 And so, you see the whole disease process 892 00:56:08,698 --> 00:56:11,076 applies to the physiology and the psychology. 893 00:56:13,328 --> 00:56:15,371 [Patti Penn] We'd been emailing back and forwards, 894 00:56:15,455 --> 00:56:17,749 before our meeting today, 895 00:56:17,874 --> 00:56:20,376 of things that you want to approach. 896 00:56:20,460 --> 00:56:21,544 Right. 897 00:56:23,338 --> 00:56:27,926 Why do you feel it's time for you to work on this? 898 00:56:28,593 --> 00:56:32,305 I think it is the physical aspect of it 899 00:56:32,388 --> 00:56:35,809 that's forcing me to realize that 900 00:56:36,267 --> 00:56:40,355 maybe there is something more to it than just being sick physically. 901 00:56:42,023 --> 00:56:46,277 Past emotions that are maybe affecting me. 902 00:56:48,196 --> 00:56:50,365 [Penn] Like when we go on a plane, we're frightened. 903 00:56:50,448 --> 00:56:51,324 -Right. -Yeah? 904 00:56:51,407 --> 00:56:55,411 We have a physical response to something that is happening emotionally, 905 00:56:55,495 --> 00:56:58,540 which is, we get sweaty palms, we have heart palpitations. 906 00:56:58,623 --> 00:57:01,626 So that is a physical response to something emotional. 907 00:57:01,709 --> 00:57:02,544 Right, yeah. 908 00:57:02,710 --> 00:57:05,463 Now imagine if you were denying something, 909 00:57:05,630 --> 00:57:07,966 daily, 910 00:57:08,174 --> 00:57:13,596 and it has nowhere to go, until it starts to build. 911 00:57:13,680 --> 00:57:14,681 Right. 912 00:57:14,764 --> 00:57:18,768 And it builds, and it builds, and it builds, into... 913 00:57:19,811 --> 00:57:20,854 Pick your disease. 914 00:57:23,189 --> 00:57:27,694 This idea that emotional blockages can lead to physical blockages. 915 00:57:28,653 --> 00:57:30,905 So the idea then, is to release them. 916 00:57:30,989 --> 00:57:32,907 And you can do that however you want to. 917 00:57:32,991 --> 00:57:34,742 Some people, you know, 918 00:57:35,285 --> 00:57:36,786 let it go in a Zumba class, 919 00:57:36,870 --> 00:57:40,165 other people went to see a shaman, and did soul retrieval. 920 00:57:40,248 --> 00:57:42,876 You know, it's across the board, some people did psychotherapy. 921 00:57:43,168 --> 00:57:46,713 Some people burned all their letters from their ex-husband. 922 00:57:46,796 --> 00:57:48,756 So, it really is whatever works. 923 00:57:49,174 --> 00:57:52,218 Whatever is going to allow you to let go of that anger, 924 00:57:52,302 --> 00:57:56,097 to let go of that resentment, or that grief, or that trauma. 925 00:57:56,181 --> 00:57:57,765 You know, especially trauma, 926 00:57:58,057 --> 00:58:01,060 which can often be locked away inside your brain, 927 00:58:01,769 --> 00:58:03,313 in the subconscious part. 928 00:58:04,147 --> 00:58:06,316 So we're gonna do emotional freedom technique, 929 00:58:06,399 --> 00:58:07,650 we spoke about it the other day. 930 00:58:07,734 --> 00:58:12,197 It took a little bit to get to the emotions 931 00:58:12,280 --> 00:58:14,991 because you are so good at denying them. 932 00:58:15,116 --> 00:58:18,495 And pretending that everything's fine! 933 00:58:18,912 --> 00:58:21,831 And, um, but we took a lot of notes. 934 00:58:22,165 --> 00:58:24,918 The emotional freedom is 935 00:58:26,294 --> 00:58:27,670 being able to go there, 936 00:58:27,754 --> 00:58:30,882 being able to go to the thing that we suppress, 937 00:58:31,216 --> 00:58:33,968 and allow it to come up. 938 00:58:34,928 --> 00:58:36,304 I'm frightened of the unknown. 939 00:58:36,387 --> 00:58:37,680 I'm frightened of the unknown. 940 00:58:37,847 --> 00:58:39,265 I'm frightened of what I know. 941 00:58:39,390 --> 00:58:40,808 I'm frightened of what I know. 942 00:58:41,017 --> 00:58:41,976 And what I don't know. 943 00:58:42,060 --> 00:58:42,977 And what I don't know. 944 00:58:43,061 --> 00:58:44,270 I'm frightened of what I know. 945 00:58:44,354 --> 00:58:45,522 I'm frightened of what I know. 946 00:58:45,605 --> 00:58:46,564 And what I don't know. 947 00:58:46,648 --> 00:58:47,482 And what I don't know. 948 00:58:47,607 --> 00:58:48,733 I'm frightened of what I know. 949 00:58:48,816 --> 00:58:50,109 I'm frightened of what I know. 950 00:58:50,235 --> 00:58:51,152 And what I don't know. 951 00:58:51,236 --> 00:58:52,153 And what I don't know. 952 00:58:52,320 --> 00:58:53,738 I'm frightened of what might come up. 953 00:58:53,821 --> 00:58:55,406 I'm frightened of what might come up. 954 00:58:57,659 --> 00:59:01,246 [Braden] When we have an emotion within our hearts, 955 00:59:02,163 --> 00:59:06,125 that emotion sends a signal to our brain 956 00:59:06,376 --> 00:59:09,921 and the quality of that signal determines what the brain 957 00:59:10,004 --> 00:59:11,839 does in response to the emotion. 958 00:59:11,923 --> 00:59:16,594 So, if you can imagine a signal from the heart to the brain, 959 00:59:16,803 --> 00:59:21,432 that is a very smooth series of waves. 960 00:59:21,724 --> 00:59:25,728 Nice, even, coherent is the term that is used, 961 00:59:26,020 --> 00:59:27,981 waves from the heart to the brain, 962 00:59:28,064 --> 00:59:32,777 the brain will match that smooth, even, organized chemistry 963 00:59:33,069 --> 00:59:36,447 and it will release the chemistry that supports life in our body. 964 00:59:36,531 --> 00:59:39,033 This is where our immune systems become really strong, 965 00:59:39,117 --> 00:59:40,535 super-immune response. 966 00:59:40,868 --> 00:59:43,121 On the other hand, the stress chemistry, 967 00:59:43,204 --> 00:59:46,749 when we feel those moments of frustration, anger, hate, jealousy, rage, fear, 968 00:59:47,208 --> 00:59:48,334 the signal looks different. 969 00:59:48,418 --> 00:59:50,503 It looks kind of like a bad day on the stock market. 970 00:59:50,587 --> 00:59:55,758 It's a lot of very chaotic, unorganized, jagged waves 971 00:59:55,842 --> 00:59:57,385 going from the heart to the brain, 972 00:59:57,468 --> 00:59:58,886 and the brain receives those waves 973 00:59:59,012 --> 01:00:02,140 and says, "Oh, I need to match this chemistry." 974 01:00:02,432 --> 01:00:03,891 This is stress chemistry. 975 01:00:04,350 --> 01:00:06,019 When we are in a state of stress, 976 01:00:06,894 --> 01:00:09,522 our energy field goes into a state of resistance. 977 01:00:10,315 --> 01:00:11,733 That's why a polygraph works. 978 01:00:12,775 --> 01:00:14,193 You know, we are able to read it. 979 01:00:15,737 --> 01:00:17,113 In that energy, 980 01:00:17,572 --> 01:00:19,365 our blood is affected. 981 01:00:19,949 --> 01:00:21,492 It doesn't flow as effectively. 982 01:00:22,327 --> 01:00:25,455 Heats up, cools down. When we are in stress, there's resistance. 983 01:00:25,830 --> 01:00:27,123 That affects our pH, 984 01:00:28,333 --> 01:00:31,878 and we become more acidic when we are in a state of stress. 985 01:00:32,045 --> 01:00:36,132 In a localized or in a systemic full body acidity, 986 01:00:36,841 --> 01:00:38,259 inflammation occurs. 987 01:00:39,135 --> 01:00:42,805 And it's just a reactive way of pumping more blood 988 01:00:42,889 --> 01:00:45,224 to attempt to help with healing, 989 01:00:45,308 --> 01:00:47,935 however, we are starting to go down a slippery slope, 990 01:00:48,478 --> 01:00:50,271 'cause that inflammation is a fire. 991 01:00:50,980 --> 01:00:52,523 And that fire, 992 01:00:53,066 --> 01:00:54,734 starts to burn the house down. 993 01:00:55,860 --> 01:00:57,362 So we have things building... 994 01:00:57,654 --> 01:00:59,030 Yeah, maybe. 995 01:00:59,238 --> 01:01:01,658 Things just build and build and build 996 01:01:01,741 --> 01:01:03,076 and they come out in the skin. 997 01:01:03,159 --> 01:01:04,369 -Yeah. -Yeah. 998 01:01:04,702 --> 01:01:07,997 Things that you pretend don't bother you. 999 01:01:08,081 --> 01:01:08,956 Right. 1000 01:01:09,040 --> 01:01:09,916 What about your mother? 1001 01:01:09,999 --> 01:01:12,168 You mentioned your mother in the email. 1002 01:01:12,460 --> 01:01:13,544 [Penn laughs] 1003 01:01:13,628 --> 01:01:15,088 I can't go there. 1004 01:01:15,463 --> 01:01:17,799 You can go there. This is the opportunity. 1005 01:01:17,882 --> 01:01:20,760 Yeah, well, we're estranged, we don't speak. 1006 01:01:20,843 --> 01:01:21,678 Yeah. 1007 01:01:21,761 --> 01:01:25,640 It's been off and on like that for ten years. 1008 01:01:25,765 --> 01:01:26,974 Maybe more. 1009 01:01:29,143 --> 01:01:30,311 [Penn] Is she ill? 1010 01:01:30,978 --> 01:01:33,147 [Eva] Mentally? Yeah, I would say so. [Penn] Yeah. 1011 01:01:34,982 --> 01:01:38,069 [Eva] She's on Valium, and she was on a lot of stuff before, 1012 01:01:38,361 --> 01:01:41,072 and she has weaned down over the years, I think, but, 1013 01:01:41,739 --> 01:01:44,617 I'm sure it affected her a lot. 1014 01:01:45,910 --> 01:01:47,954 You know, okay, you have to go pay the rent, 1015 01:01:48,037 --> 01:01:50,206 you have to do this, all this at a very young age, 1016 01:01:50,289 --> 01:01:51,749 you know, from third, fourth grade. 1017 01:01:52,917 --> 01:01:55,169 So a lot of responsibility, very young. 1018 01:01:55,253 --> 01:01:58,005 I started driving very young, drive her to work and drop her off. 1019 01:01:58,089 --> 01:01:58,923 Yeah. 1020 01:01:59,006 --> 01:02:02,427 Ironing her outfit for her to work, or doing certain things that just... 1021 01:02:02,510 --> 01:02:03,928 You were the mother of the mother. 1022 01:02:04,011 --> 01:02:05,555 -I think so. -Yeah. 1023 01:02:10,017 --> 01:02:11,144 Where's your father? 1024 01:02:11,978 --> 01:02:14,230 [Eva] He couldn't deal with her craziness either, 1025 01:02:14,313 --> 01:02:16,315 so he left when I was maybe 11. 1026 01:02:16,816 --> 01:02:18,234 Just left, and never came back. 1027 01:02:18,359 --> 01:02:20,194 [Penn] And you've never seen him since? [Eva] No. 1028 01:02:22,989 --> 01:02:23,948 Ready? 1029 01:02:26,325 --> 01:02:27,493 Take a nice deep breath. 1030 01:02:27,618 --> 01:02:29,454 [breathes deeply] 1031 01:02:32,707 --> 01:02:33,624 Even though... 1032 01:02:33,708 --> 01:02:34,584 Even though... 1033 01:02:34,751 --> 01:02:36,210 ...it was a lot for me to take on... 1034 01:02:36,377 --> 01:02:37,545 ...it was a lot for me to take on... 1035 01:02:37,628 --> 01:02:38,671 ...but I did it anyway. 1036 01:02:38,755 --> 01:02:39,839 ...but I did it anyway. 1037 01:02:40,006 --> 01:02:41,424 -I deeply... -I deeply... 1038 01:02:41,507 --> 01:02:43,009 -...and profoundly... -...and profoundly... 1039 01:02:43,092 --> 01:02:44,343 ...send that little girl my love. 1040 01:02:44,427 --> 01:02:45,595 ...send that little girl my love. 1041 01:02:45,720 --> 01:02:47,221 -Even though... -Even though... 1042 01:02:47,305 --> 01:02:48,598 ...it was a lot for me to take on... 1043 01:02:48,681 --> 01:02:49,891 ...it was a lot for me to take on... 1044 01:02:49,974 --> 01:02:50,933 ...but I did it anyway. 1045 01:02:51,058 --> 01:02:51,976 ...but I did it anyway. 1046 01:02:52,101 --> 01:02:53,644 -I deeply... -I deeply... 1047 01:02:53,728 --> 01:02:55,354 -...and profoundly... -...and profoundly... 1048 01:02:55,438 --> 01:02:56,856 ...love and accept that little girl. 1049 01:02:56,939 --> 01:02:58,232 ...love and accept that little girl. 1050 01:02:58,316 --> 01:02:59,400 -Even though... -Even though... 1051 01:02:59,484 --> 01:03:00,860 ...it was a lot for her to take on... 1052 01:03:00,943 --> 01:03:02,320 ...it was a lot for her to take on... 1053 01:03:02,487 --> 01:03:03,613 [Penn sighs] 1054 01:03:03,821 --> 01:03:04,947 ...but she did it anyway. 1055 01:03:05,031 --> 01:03:06,157 ...but she did it anyway. 1056 01:03:06,240 --> 01:03:07,492 -I deeply... -I deeply... 1057 01:03:07,575 --> 01:03:08,993 -...and profoundly... -...and profoundly... 1058 01:03:09,076 --> 01:03:10,536 -...send her my love. -...send her my love. 1059 01:03:10,620 --> 01:03:12,163 It was a lot for her to take on. 1060 01:03:12,288 --> 01:03:13,831 It was a lot for her to take on. 1061 01:03:13,956 --> 01:03:15,625 It was a lot for her to take on. 1062 01:03:15,708 --> 01:03:17,376 It was a lot for her to take on. 1063 01:03:17,543 --> 01:03:18,461 It was a big burden. 1064 01:03:18,544 --> 01:03:19,462 It was a big burden. 1065 01:03:19,545 --> 01:03:20,379 It was a big burden. 1066 01:03:20,463 --> 01:03:21,339 It was a big burden. 1067 01:03:21,464 --> 01:03:22,965 Who else was gonna do it? 1068 01:03:23,090 --> 01:03:24,592 Who else was gonna do it? 1069 01:03:24,675 --> 01:03:25,802 Who else was gonna do it? 1070 01:03:25,885 --> 01:03:26,928 Who else was gonna do it? 1071 01:03:27,011 --> 01:03:28,304 -He left. -He left. 1072 01:03:28,387 --> 01:03:29,639 -He left. -He left. 1073 01:03:29,722 --> 01:03:30,765 -He left. -He left. 1074 01:03:30,848 --> 01:03:32,350 I picked up all the slack. 1075 01:03:32,433 --> 01:03:33,935 I picked up all the slack. 1076 01:03:34,060 --> 01:03:35,436 I picked up all the slack. 1077 01:03:35,520 --> 01:03:36,896 I picked up all the slack. 1078 01:03:36,979 --> 01:03:38,731 -Because I loved her. -Because I loved her. 1079 01:03:38,815 --> 01:03:40,107 I loved her. 1080 01:03:40,191 --> 01:03:41,484 I loved her. 1081 01:03:41,567 --> 01:03:43,402 I wasn't going to abandon her. 1082 01:03:43,528 --> 01:03:45,321 I wasn't going to abandon her. 1083 01:03:45,446 --> 01:03:46,906 I wasn't going to abandon her. 1084 01:03:46,989 --> 01:03:48,574 I wasn't going to abandon her. 1085 01:03:48,783 --> 01:03:49,826 -Take a deep breath. -[both breathe deeply] 1086 01:03:55,748 --> 01:03:57,041 -How do you feel? -Good. 1087 01:03:59,836 --> 01:04:01,254 [Penn exhales] 1088 01:04:01,838 --> 01:04:03,297 How do you feel about her now? 1089 01:04:05,049 --> 01:04:06,175 Mmm... 1090 01:04:14,976 --> 01:04:17,061 Every authentic, spiritual path 1091 01:04:17,520 --> 01:04:20,857 has some mention or some teaching around forgiveness. 1092 01:04:22,024 --> 01:04:24,986 I always say that all forgiveness is self forgiveness, 1093 01:04:25,570 --> 01:04:28,823 because the resentment I may hold towards another, 1094 01:04:29,073 --> 01:04:30,575 or the unforgiveness, 1095 01:04:30,867 --> 01:04:32,827 or the rancor, or the resentment, 1096 01:04:33,369 --> 01:04:35,371 all of those thoughts are happening within me. 1097 01:04:35,830 --> 01:04:37,957 Even if someone did me wrong, 1098 01:04:38,207 --> 01:04:39,709 I still have those thoughts. 1099 01:04:39,917 --> 01:04:41,460 Those thoughts are affecting me. 1100 01:04:41,794 --> 01:04:44,755 They're affecting my body temple, they're affecting my blood chemistry. 1101 01:04:45,131 --> 01:04:46,465 They're affecting everything. 1102 01:04:46,966 --> 01:04:49,969 So when I began to forgive the so-called other person, 1103 01:04:50,511 --> 01:04:53,723 I'm releasing rancor, resentment, animosity. 1104 01:04:54,265 --> 01:04:59,770 I'm releasing all that unforgiveness, so that I'm actually forgiving myself. 1105 01:05:00,855 --> 01:05:04,650 Now, that doesn't necessarily let the other person off the hook 1106 01:05:04,734 --> 01:05:06,736 for whatever they did, or didn't do, 1107 01:05:06,819 --> 01:05:08,696 or should have done, or should not have done. 1108 01:05:08,779 --> 01:05:10,031 It has nothing to do with them. 1109 01:05:10,489 --> 01:05:11,908 It has everything to do with me. 1110 01:05:12,033 --> 01:05:14,660 Forgiveness, when it comes to emotions, 1111 01:05:15,036 --> 01:05:17,496 is the greatest access to letting go. 1112 01:05:17,747 --> 01:05:20,041 The hatred you have of a parent, 1113 01:05:20,124 --> 01:05:22,418 the judgment you have of a co-worker, 1114 01:05:22,543 --> 01:05:25,963 the wrong making you have towards your spouse. 1115 01:05:26,380 --> 01:05:29,717 Just let go of that inner judgment blame 1116 01:05:30,259 --> 01:05:32,511 and basically, a victim mindset. 1117 01:05:32,845 --> 01:05:34,221 If you can let go of that, 1118 01:05:34,305 --> 01:05:37,433 and recognize that life is actually working for you, 1119 01:05:37,683 --> 01:05:38,935 not against you, 1120 01:05:39,602 --> 01:05:43,147 then again, you're gonna generate healing. 1121 01:05:47,985 --> 01:05:49,654 So now I have a really good idea 1122 01:05:49,737 --> 01:05:53,282 how trauma, negative emotions, and subconscious beliefs 1123 01:05:53,366 --> 01:05:55,117 can lead to disease, 1124 01:05:55,201 --> 01:05:57,787 and might be something we might have to look at in order to heal. 1125 01:05:58,621 --> 01:06:01,499 But what about the kids that come into this world already sick? 1126 01:06:01,707 --> 01:06:05,086 Or children that get sick at a really young age. 1127 01:06:05,211 --> 01:06:08,756 Surely, their condition can't be a result of accumulated stress, 1128 01:06:08,839 --> 01:06:12,134 unprocessed trauma, or disempowering beliefs. 1129 01:06:13,260 --> 01:06:14,428 Why do they get sick? 1130 01:06:16,681 --> 01:06:19,016 [Braden] So people ask me, what about children? 1131 01:06:19,392 --> 01:06:22,103 You know, young children that come into this world 1132 01:06:22,269 --> 01:06:23,980 with some condition, 1133 01:06:24,063 --> 01:06:26,357 how can that be from their subconscious, or is it? 1134 01:06:26,983 --> 01:06:29,318 And the answer to that is, we simply don't know. 1135 01:06:29,402 --> 01:06:32,071 I just have to be honest and say, that every human 1136 01:06:32,780 --> 01:06:34,573 that emerges into this world, 1137 01:06:35,533 --> 01:06:37,910 what has happened before we got here, 1138 01:06:38,202 --> 01:06:39,328 is different for all of us. 1139 01:06:39,412 --> 01:06:41,288 So we have no way of knowing, 1140 01:06:41,372 --> 01:06:44,500 and this is where we begin to cross the boundaries, 1141 01:06:44,625 --> 01:06:46,168 of science and spiritually. 1142 01:06:46,252 --> 01:06:48,129 And the words like karma, 1143 01:06:48,295 --> 01:06:50,131 or destiny, or fate, 1144 01:06:50,214 --> 01:06:52,883 we don't know what those are. What I do know, 1145 01:06:53,384 --> 01:06:55,845 without any shadow of a doubt, 1146 01:06:56,053 --> 01:06:59,223 is once that being, once that beautiful child arrives in this world, 1147 01:06:59,390 --> 01:07:01,559 their bodies, their cells, 1148 01:07:01,642 --> 01:07:03,144 their DNA will respond 1149 01:07:03,227 --> 01:07:05,813 to the environments and conditions that we give to them. 1150 01:07:06,355 --> 01:07:08,274 Our job is to learn, 1151 01:07:08,357 --> 01:07:11,360 to optimize those environments and those conditions. 1152 01:07:12,945 --> 01:07:14,822 [Beckwith] Individuals come into the planet, 1153 01:07:15,448 --> 01:07:17,116 and many of them come into the planet 1154 01:07:17,241 --> 01:07:19,744 because they know that they are going to go through some stuff. 1155 01:07:19,910 --> 01:07:21,704 And they're coming to up level 1156 01:07:21,787 --> 01:07:23,456 the awareness of the species. 1157 01:07:23,956 --> 01:07:26,584 So we don't look at it like, 1158 01:07:26,751 --> 01:07:29,045 "Well, this person was born with this disease, 1159 01:07:29,170 --> 01:07:32,214 and that kid was born with that disease." You know, what's wrong. 1160 01:07:32,965 --> 01:07:35,676 Many of these individuals are coming with very special gifts. 1161 01:07:36,218 --> 01:07:37,511 On another level, 1162 01:07:38,054 --> 01:07:43,309 today a baby that is being born, is affected with 1163 01:07:43,392 --> 01:07:46,520 tremendous more toxins than ever. 1164 01:07:46,604 --> 01:07:49,815 [news anchor] The World Health Organization's classed outdoor air pollution as carcinogenic. 1165 01:07:49,899 --> 01:07:52,109 [Williamson] When you look at so many of the cancers for instance, 1166 01:07:52,318 --> 01:07:55,071 we absolutely know, this is not some mystery. 1167 01:07:55,154 --> 01:07:56,781 We know where a lot of these come from. 1168 01:07:56,947 --> 01:07:58,449 They have to do with chemicals in the food. 1169 01:07:58,532 --> 01:07:59,909 They have to do with chemicals in the air. 1170 01:07:59,992 --> 01:08:01,786 They have to do with chemicals in the earth. 1171 01:08:01,869 --> 01:08:05,539 So did human consciousness create this? Absolutely. 1172 01:08:05,623 --> 01:08:09,919 But not necessarily the consciousness of the person who contracted the disease. 1173 01:08:11,170 --> 01:08:14,757 If you are truly treating the Earth with reverence, 1174 01:08:14,840 --> 01:08:18,552 would you allow the level of pollution and contaminants that we allow? 1175 01:08:19,011 --> 01:08:21,972 If you are really thinking about your children with reverence, 1176 01:08:22,056 --> 01:08:24,809 and holding responsibility to a future generation, 1177 01:08:24,892 --> 01:08:27,478 would you allow some of the things that we allow? 1178 01:08:29,438 --> 01:08:32,358 So, if the entire society 1179 01:08:32,608 --> 01:08:36,612 is allowing economic forces to prevail, 1180 01:08:37,071 --> 01:08:38,948 rather than real humanitarian principles 1181 01:08:39,031 --> 01:08:40,741 and love of the Earth, love of each other, 1182 01:08:40,825 --> 01:08:41,909 and love of our children, 1183 01:08:42,535 --> 01:08:43,994 then you get what we are getting. 1184 01:08:46,330 --> 01:08:49,083 Imagine for a moment, popping a pill before bed, 1185 01:08:49,166 --> 01:08:50,292 that costs about $13.50. 1186 01:08:50,376 --> 01:08:52,336 Now imagine waking up the next morning, 1187 01:08:53,170 --> 01:08:57,007 to find the price of the exact same pill jumped to $750 overnight. 1188 01:08:57,633 --> 01:09:01,303 That is just what happened to one drug. Meg Tirrell joining us now with that story 1189 01:09:01,428 --> 01:09:03,764 and the man who is behind the price spike. Meg. 1190 01:09:03,931 --> 01:09:06,225 Thank you, Brian. Martin Shkreli joins us now from the NASDAQ. 1191 01:09:06,308 --> 01:09:09,145 He's the CEO of Turing Pharmaceuticals. Martin, thanks for joining us. 1192 01:09:09,228 --> 01:09:10,146 Thanks for having me. 1193 01:09:10,229 --> 01:09:13,315 Now, you guys have said that the reason you increased this price so much 1194 01:09:13,399 --> 01:09:16,026 after acquiring the drug was in order to do the research and development, 1195 01:09:16,110 --> 01:09:18,154 to develop a better version of Daraprim. 1196 01:09:18,237 --> 01:09:20,698 I just got off the phone with an HIV doctor who told me, 1197 01:09:20,823 --> 01:09:22,658 they don't need a better version of this drug. 1198 01:09:22,741 --> 01:09:25,661 We have the most money going into healthcare, 1199 01:09:25,744 --> 01:09:27,371 than any country in the world today, 1200 01:09:27,454 --> 01:09:30,332 and we have some of the worst statistics of healthcare. 1201 01:09:30,666 --> 01:09:32,293 The problem is this. 1202 01:09:32,835 --> 01:09:36,297 The pharmaceutical industry is a corporate industry. 1203 01:09:36,547 --> 01:09:38,883 Corporations? What are corporations? 1204 01:09:39,216 --> 01:09:41,218 Their systems where people invest money, 1205 01:09:41,302 --> 01:09:42,595 so they can make a profit. 1206 01:09:42,761 --> 01:09:46,015 I entered the pharmaceutical industry as a young scientist. 1207 01:09:46,640 --> 01:09:48,142 And I just wanted to cure cancer. 1208 01:09:48,726 --> 01:09:52,188 And it turns out that most of my friends and colleagues 1209 01:09:52,271 --> 01:09:55,524 in the pharmaceutical industry, all the scientists who also just wanted 1210 01:09:55,816 --> 01:09:58,527 a lot of them, to cure cancer. They want to save lives. 1211 01:09:58,861 --> 01:10:01,280 It's only when you get higher up in the company, 1212 01:10:01,363 --> 01:10:02,865 that the goals begin to change. 1213 01:10:02,948 --> 01:10:05,701 Martin, we do appreciate you coming. I gotta ask you one more question. 1214 01:10:05,868 --> 01:10:08,078 In response to all of this attention, 1215 01:10:08,162 --> 01:10:10,789 doctors and patient groups all saying they can't access this drug. 1216 01:10:10,873 --> 01:10:12,541 Are you gonna change the price? 1217 01:10:12,625 --> 01:10:13,709 No. 1218 01:10:15,044 --> 01:10:18,005 So, in my examination of pharmaceutical products 1219 01:10:18,088 --> 01:10:20,716 in general, I began to notice a pattern. 1220 01:10:20,966 --> 01:10:23,344 And the pattern is that, 1221 01:10:23,886 --> 01:10:25,763 we are told that there is a problem. 1222 01:10:26,180 --> 01:10:28,140 And the problem may not actually exist, 1223 01:10:28,224 --> 01:10:30,726 at least not in the way that we are told that it does. 1224 01:10:30,809 --> 01:10:33,020 And then we're offered a product 1225 01:10:33,312 --> 01:10:38,817 based on resolution of the fear inspired by awareness of this problem. 1226 01:10:38,984 --> 01:10:42,863 [announcer] Sleep. Remember when it welcomed you like a friend? 1227 01:10:43,239 --> 01:10:45,741 Then it became more elusive. 1228 01:10:46,742 --> 01:10:47,910 But why? 1229 01:10:48,869 --> 01:10:52,414 When you have insomnia, it may affect the wake neurotransmitters 1230 01:10:52,498 --> 01:10:53,499 in your brain. 1231 01:10:53,624 --> 01:10:55,668 Disrupting your wake and sleep messages. 1232 01:10:55,751 --> 01:10:59,213 And in fact, if you follow and dig into the literature, 1233 01:10:59,296 --> 01:11:02,549 what you'll find is that the very product 1234 01:11:02,633 --> 01:11:04,551 that's offered to solve the problem, 1235 01:11:04,635 --> 01:11:07,471 actually creates and perpetuates the problem, 1236 01:11:07,554 --> 01:11:09,056 it purports to resolve. 1237 01:11:10,432 --> 01:11:12,226 [announcer] The temporary inability to move 1238 01:11:12,309 --> 01:11:14,019 while falling asleep, or waking up, 1239 01:11:14,103 --> 01:11:16,438 and temporary leg weakness have also been reported. 1240 01:11:16,730 --> 01:11:18,107 In depressed patients, 1241 01:11:18,190 --> 01:11:20,359 worsening depression including risk of suicide, may occur. 1242 01:11:21,610 --> 01:11:23,195 Alcohol may increase these risks. 1243 01:11:23,529 --> 01:11:25,614 Side effects include next day drowsiness. 1244 01:11:26,282 --> 01:11:29,493 Pharmaceutical industry looks at the destination that it wants to fix, 1245 01:11:29,702 --> 01:11:32,955 and ignores the fact that when you add a drug, 1246 01:11:33,289 --> 01:11:35,457 there are multiple drug interactions, 1247 01:11:35,541 --> 01:11:38,585 which are, not side effects, but direct effects. 1248 01:11:39,503 --> 01:11:42,256 So we have that, and then we have to look at the efficacy rate. 1249 01:11:42,339 --> 01:11:45,592 Do these meds actually work? Could those risks be worth it. 1250 01:11:45,926 --> 01:11:49,096 And that evidence is really even more concerning 1251 01:11:49,179 --> 01:11:51,932 because we have a body of evidence that suggests 1252 01:11:52,016 --> 01:11:54,935 that these medications are no better than a placebo. 1253 01:11:55,561 --> 01:11:59,231 Placebos, of course, which wouldn't incur those same risks. 1254 01:11:59,315 --> 01:12:02,651 And then there is the bigger question of, what are you opting out of 1255 01:12:02,818 --> 01:12:07,114 when you choose to manage your symptoms in this way. 1256 01:12:07,239 --> 01:12:10,951 There is a story I really love, which talks about 1257 01:12:11,035 --> 01:12:12,411 a caterpillar, 1258 01:12:12,494 --> 01:12:15,372 that's in the chrysalis, right, and it's struggling to get out. 1259 01:12:15,539 --> 01:12:18,208 There's a little hole in the chrysalis, and there is a man nearby, 1260 01:12:18,292 --> 01:12:20,169 he sort of feels bad for the caterpillar. 1261 01:12:20,336 --> 01:12:21,962 It's trying to get out, right? 1262 01:12:22,254 --> 01:12:26,050 So he takes a pair of scissors and he snips the chrysalis. 1263 01:12:26,508 --> 01:12:29,178 And of course, the caterpillar turns into a butterfly, that dies, 1264 01:12:29,428 --> 01:12:33,015 that never can fly, because it needs to go through 1265 01:12:33,098 --> 01:12:34,558 the process of emergence, 1266 01:12:34,850 --> 01:12:37,227 and struggle literally. 1267 01:12:37,311 --> 01:12:40,356 It physically needs to do that to be able to manifest. 1268 01:12:44,234 --> 01:12:47,988 I've really taken to Dr. Emerson's protocols. 1269 01:12:48,072 --> 01:12:49,615 -The nutrition? -Yeah, it's really helping. 1270 01:12:49,698 --> 01:12:51,617 He is really good about keeping in communication, 1271 01:12:51,700 --> 01:12:53,118 even though he is in Hawaii. 1272 01:12:53,243 --> 01:12:55,120 Your numbers are outstanding. 1273 01:12:55,204 --> 01:12:57,456 I mean, it's unbelievable. It's only been eight weeks 1274 01:12:57,581 --> 01:12:59,875 that you've been on the program, and it's phenomenal. 1275 01:12:59,958 --> 01:13:03,420 So these last two flare-ups, I haven't had the joint pain since I started. 1276 01:13:04,380 --> 01:13:05,214 It's the nutrition. 1277 01:13:05,297 --> 01:13:06,590 'Cause that's the biggest thing. 1278 01:13:06,673 --> 01:13:08,926 I can't even go up and down the stairs to my bedroom, 1279 01:13:09,009 --> 01:13:11,595 I have to stay downstairs, sleep downstairs. 1280 01:13:14,014 --> 01:13:15,391 Oh, here we are. 1281 01:13:15,474 --> 01:13:19,228 We are about to go get a sound healing from Dr. Jeffrey Thompson. 1282 01:13:21,605 --> 01:13:25,943 I'm putting these wrist sensors on her wrists. 1283 01:13:26,026 --> 01:13:28,237 This is just to hold them in place. 1284 01:13:30,823 --> 01:13:34,660 These wrist sensors are connected to this laptop over here. 1285 01:13:35,994 --> 01:13:37,246 It's got a little sensor. 1286 01:13:39,456 --> 01:13:42,793 It's collecting the electrical information 1287 01:13:43,502 --> 01:13:44,711 from your heart. 1288 01:13:46,588 --> 01:13:49,967 As the sound sweeps into the correct range for her body, 1289 01:13:50,134 --> 01:13:52,803 we'll see her nervous system beginning to respond. 1290 01:13:53,762 --> 01:13:55,139 And when it hits the spot, 1291 01:13:55,639 --> 01:13:58,058 I'm going to make a cue mark on my program here. 1292 01:13:58,600 --> 01:14:01,520 So I can identify what frequency we need to use. 1293 01:14:05,607 --> 01:14:08,444 We use very precisely tuned sound frequencies 1294 01:14:08,610 --> 01:14:10,612 for healing. 1295 01:14:12,114 --> 01:14:17,661 My innovation is to expose the body to these precisely tuned sound waves, 1296 01:14:17,953 --> 01:14:21,331 until I find a sound wave that makes the sympathetic nervous system 1297 01:14:21,415 --> 01:14:22,624 push in the clutch. 1298 01:14:25,794 --> 01:14:27,588 Here we go. It's getting there. 1299 01:14:28,547 --> 01:14:29,673 Getting really close. 1300 01:14:33,302 --> 01:14:34,678 That's it right there. 1301 01:14:37,055 --> 01:14:38,974 But that's what we are looking for, is zero. 1302 01:14:39,391 --> 01:14:41,643 Zero stress on the autonomic nervous system. 1303 01:14:42,019 --> 01:14:43,187 Or homeostasis. 1304 01:14:43,812 --> 01:14:46,607 Now normally I would expect it to look like this, 1305 01:14:47,191 --> 01:14:48,650 where it comes down, 1306 01:14:48,734 --> 01:14:52,654 hits that point, and then goes off into parasympathetic, the green. 1307 01:14:53,322 --> 01:14:54,990 But hers didn't do that. 1308 01:14:55,073 --> 01:14:56,742 She hit the point, 1309 01:14:57,367 --> 01:15:00,162 but she went back into the stress response again. 1310 01:15:01,121 --> 01:15:07,127 It means that she's had this chronic stress condition for a long time. 1311 01:15:08,003 --> 01:15:11,215 And when it begins to respond to the sound waves, 1312 01:15:11,298 --> 01:15:12,799 and it starts to push in the clutch, 1313 01:15:13,300 --> 01:15:15,636 it took a little bit of extra time to get there. 1314 01:15:15,719 --> 01:15:17,262 But once it did get there, 1315 01:15:18,138 --> 01:15:22,768 it wasn't able to completely cross over and go into the relaxation phase 1316 01:15:22,851 --> 01:15:25,103 which is what parasympathetic nervous system is. 1317 01:15:25,354 --> 01:15:26,730 The relaxation response. 1318 01:15:27,231 --> 01:15:30,859 Because her nervous system is still too worried 1319 01:15:31,109 --> 01:15:33,362 to go there, to completely let go. 1320 01:15:35,072 --> 01:15:37,783 People ask me, what kind of conditions can you heal with this? 1321 01:15:39,826 --> 01:15:45,916 And my answer at this point is, anything that has stress as its cause. 1322 01:15:46,750 --> 01:15:50,379 And as far as I'm concerned, that's pretty much everything. 1323 01:15:53,966 --> 01:15:55,717 -Welcome back. -Wow. 1324 01:15:55,801 --> 01:15:56,843 [Thompson] Mmm-hmm. 1325 01:15:57,886 --> 01:16:00,138 That's the first words out of everybody's mouth. 1326 01:16:00,222 --> 01:16:01,223 -Yeah. -Is, "Wow!" 1327 01:16:01,306 --> 01:16:02,307 [Thompson laughs] 1328 01:16:05,644 --> 01:16:07,020 Okay, here we go. 1329 01:16:15,696 --> 01:16:20,075 What Dr. Thompson showed me is that Eva is in a constant state of stress. 1330 01:16:20,492 --> 01:16:22,703 Even when she is relaxing, it is hard for her 1331 01:16:22,786 --> 01:16:25,914 to fully switch over into the parasympathetic nervous system, 1332 01:16:25,998 --> 01:16:28,000 which is where you need to be if you want to heal. 1333 01:16:28,709 --> 01:16:30,502 So that just proves to me that healing 1334 01:16:30,586 --> 01:16:32,921 really needs to take place on multiple levels. 1335 01:16:33,672 --> 01:16:34,965 When it comes to stress, 1336 01:16:35,465 --> 01:16:39,803 the tool that's absolutely changed my life and I know millions of others, 1337 01:16:40,012 --> 01:16:41,346 is meditation. 1338 01:16:43,015 --> 01:16:46,184 [Borysenko] Meditation has been around for thousands of years. 1339 01:16:46,810 --> 01:16:49,313 The mind is yapping all the time, 1340 01:16:49,646 --> 01:16:53,191 and it's telling us generally scary and limiting things. 1341 01:16:53,525 --> 01:16:57,863 The mind is wonderful when you are using it as a tool. 1342 01:16:57,946 --> 01:17:00,949 It's not so great when it's calling the shots. 1343 01:17:02,200 --> 01:17:05,662 And the very first research on meditation, 1344 01:17:05,746 --> 01:17:08,832 done by a mentor of mine, Dr. Herbert Benson, 1345 01:17:08,915 --> 01:17:13,211 he said, "Well, it shuts down the fight or flight response." 1346 01:17:13,295 --> 01:17:14,504 The fear response. 1347 01:17:14,880 --> 01:17:20,802 And it stimulates the parasympathetic, or relaxing nervous system of the body. 1348 01:17:21,261 --> 01:17:23,388 And that's what heals. 1349 01:17:23,597 --> 01:17:25,891 So at the very most basic level, 1350 01:17:25,974 --> 01:17:28,143 meditation relieves stress. 1351 01:17:29,394 --> 01:17:31,063 [Williamson] If you wake up in the morning, 1352 01:17:31,146 --> 01:17:32,522 you take a shower, you take a bath, 1353 01:17:32,606 --> 01:17:36,443 because you don't want to take yesterday's dirt with you out into the day. 1354 01:17:37,277 --> 01:17:39,279 But if I wake up in the morning, 1355 01:17:39,363 --> 01:17:43,700 and I immediately go to television, or radio, or the computer, or newspaper, 1356 01:17:43,784 --> 01:17:46,912 and I'm taking in all the stress of the world, 1357 01:17:46,995 --> 01:17:49,081 then I might cleanse my body, 1358 01:17:49,164 --> 01:17:52,125 but my mind is carrying so much stress. 1359 01:17:52,751 --> 01:17:56,505 So that's why meditating in the morning is as important as taking a bath, 1360 01:17:56,588 --> 01:17:58,965 purifying your mind, purifying your consciousness. 1361 01:18:01,426 --> 01:18:03,261 There are many kinds of meditation. 1362 01:18:03,345 --> 01:18:07,182 There are meditations that involve self-reflection. 1363 01:18:07,849 --> 01:18:09,518 So you sit quietly 1364 01:18:09,893 --> 01:18:12,646 and you ask yourself, "Who am I?" 1365 01:18:13,397 --> 01:18:17,234 There are forms of meditation that, 1366 01:18:17,609 --> 01:18:19,653 are called self-questioning, 1367 01:18:20,195 --> 01:18:22,364 which is questioning your beliefs. 1368 01:18:23,073 --> 01:18:27,494 Third form of meditation is what these days is called mindfulness, 1369 01:18:27,869 --> 01:18:31,623 which is a terrible word, because you're not using your mind 1370 01:18:31,748 --> 01:18:33,709 when you're practicing awareness. 1371 01:18:34,042 --> 01:18:36,253 The awareness of a thought is not a thought. 1372 01:18:37,921 --> 01:18:41,591 And then there is what is called transcendence, 1373 01:18:41,675 --> 01:18:45,220 which is usually using a technique like a mantra. 1374 01:18:46,513 --> 01:18:48,640 The mantra is kind of a sound, 1375 01:18:48,974 --> 01:18:51,977 that competes with your thoughts, and ultimately, 1376 01:18:52,310 --> 01:18:55,897 takes you to a place where there is no thought and no mantra, 1377 01:18:56,481 --> 01:18:58,775 and you're just left with awareness. 1378 01:19:02,195 --> 01:19:04,865 So as we practice these techniques, 1379 01:19:04,948 --> 01:19:06,533 we get in touch 1380 01:19:06,950 --> 01:19:10,078 by and by, with our core being, our core consciousness, 1381 01:19:11,413 --> 01:19:15,459 which in spiritual traditions is often called the soul. 1382 01:19:20,255 --> 01:19:23,842 Your pituitary gland does amazing things, 1383 01:19:24,301 --> 01:19:26,011 when you are in mediation. 1384 01:19:26,261 --> 01:19:31,057 It releases oxytocin, dopamine, relaxant, serotonin, endorphins, 1385 01:19:31,349 --> 01:19:34,895 everything good that your body can make is released 1386 01:19:35,061 --> 01:19:36,772 when you make the spiritual connection. 1387 01:19:36,980 --> 01:19:38,899 There really is this, 1388 01:19:39,065 --> 01:19:42,110 this internal process, 1389 01:19:42,194 --> 01:19:44,029 that we can flip on like a light switch. 1390 01:19:44,154 --> 01:19:46,406 We can flip on these juices of life, 1391 01:19:46,990 --> 01:19:49,284 if we just take a moment to connect. 1392 01:19:49,534 --> 01:19:53,413 Doesn't have to be meditation or prayer. It could be going for a walk in nature. 1393 01:19:53,955 --> 01:19:57,209 But your mind needs to quiet, your breathing needs to slow, 1394 01:19:57,292 --> 01:19:59,753 and you want to feel that unshakable peace. 1395 01:20:02,380 --> 01:20:05,258 [Dispenza] We did an amazing study just a little ways back 1396 01:20:05,342 --> 01:20:07,010 at one of our advanced workshops. 1397 01:20:07,260 --> 01:20:11,473 We took 120 people, and we wanted to measure 1398 01:20:11,681 --> 01:20:14,226 their circulating cortisol levels 1399 01:20:14,768 --> 01:20:18,522 and a chemical called immunoglobulin A, or IgA. 1400 01:20:19,815 --> 01:20:22,526 We put them through four and half days of training, 1401 01:20:22,776 --> 01:20:24,820 and at the end of four and a half days, 1402 01:20:25,070 --> 01:20:28,573 we measured to see if there were any epigenetic changes, 1403 01:20:28,657 --> 01:20:31,701 or chemical changes that took place by their internal work. 1404 01:20:32,369 --> 01:20:35,956 We found that majority of people's cortisol levels diminished, 1405 01:20:36,039 --> 01:20:39,334 which means there were no longer in survival, they were no longer stressed. 1406 01:20:40,043 --> 01:20:43,922 But the relevant thing that happened was their IgA levels went from 1407 01:20:44,381 --> 01:20:48,677 about 51 and a half to 83, right to the ceiling 1408 01:20:49,219 --> 01:20:52,472 of what is considered high, and some people were up in the hundreds. 1409 01:20:52,806 --> 01:20:57,894 Now IgA is the primary defense against bacteria and viruses. 1410 01:20:58,228 --> 01:20:59,855 It's greater than any flu shot. 1411 01:21:07,737 --> 01:21:10,991 [Gores] The best part about meditation is that it doesn't cost anything. 1412 01:21:11,867 --> 01:21:14,160 You can do it anywhere, anytime, 1413 01:21:14,494 --> 01:21:18,582 just quiet the mind, and get rid of that excess mental baggage. 1414 01:21:21,042 --> 01:21:22,627 But the mind isn't all bad. 1415 01:21:23,044 --> 01:21:26,464 You can actually use your imagination through visualization 1416 01:21:26,756 --> 01:21:28,967 to activate a powerful healing response. 1417 01:21:30,176 --> 01:21:32,095 What if I told you, 1418 01:21:32,345 --> 01:21:35,849 to do a simple exercise of imagination. 1419 01:21:36,099 --> 01:21:39,811 To go to your refrigerator, open it up, find a lemon, 1420 01:21:39,895 --> 01:21:43,523 take the lemon, put it on the cutting board, cut the thing in half, 1421 01:21:43,815 --> 01:21:45,025 take a look at it, 1422 01:21:45,233 --> 01:21:47,068 juice is welling up, 1423 01:21:47,652 --> 01:21:50,238 and stick out your tongue and lick it. 1424 01:21:50,822 --> 01:21:53,366 Your salivary glands would go crazy, 1425 01:21:53,742 --> 01:21:56,786 and it was all in your imagination. 1426 01:21:56,953 --> 01:21:58,788 So there is no question 1427 01:21:59,205 --> 01:22:03,585 that what we imagine can affect our physiology. 1428 01:22:04,002 --> 01:22:07,255 For several years, I've been collecting stories, testimonies, 1429 01:22:07,339 --> 01:22:10,508 interviewing several hundred people, 1430 01:22:10,592 --> 01:22:14,930 who've used visualization as some part of their healing journey. 1431 01:22:15,347 --> 01:22:16,598 And amazingly, 1432 01:22:16,932 --> 01:22:19,017 what 99% of them do, 1433 01:22:19,225 --> 01:22:21,895 is you take an internal picture of illness, 1434 01:22:22,103 --> 01:22:24,439 and convert it into an internal picture of wellness. 1435 01:22:24,856 --> 01:22:26,983 And that's it. It's illness to wellness. 1436 01:22:27,067 --> 01:22:29,945 And that's it. Just do it over and over and over again. 1437 01:22:30,320 --> 01:22:33,823 To give you a few examples of the strategy of illness to wellness, 1438 01:22:33,907 --> 01:22:35,575 people who are even getting chemotherapy, 1439 01:22:35,659 --> 01:22:38,912 imagine the chemo drugs as little piranha fish, going... 1440 01:22:38,995 --> 01:22:39,955 [imitating fish] 1441 01:22:40,163 --> 01:22:41,414 ...and nibbling at the tumor. 1442 01:22:41,498 --> 01:22:42,624 In their mind's eye, 1443 01:22:42,874 --> 01:22:46,211 what they are seeing is that tumor is getting smaller and smaller, 1444 01:22:46,294 --> 01:22:47,379 till it's gone. 1445 01:22:47,462 --> 01:22:50,048 People in radiotherapy, imagine the radiation like bolts of lightning going... 1446 01:22:50,131 --> 01:22:51,383 [imitating lightning] 1447 01:22:51,800 --> 01:22:53,885 ...and burning chunks out of the tumor. 1448 01:22:54,052 --> 01:22:56,888 Again, tumor is getting smaller and smaller, till it is gone. 1449 01:23:01,851 --> 01:23:05,271 [Elizabeth] Toward the end of the treatment, I was really weak. 1450 01:23:05,855 --> 01:23:08,733 So Dianne called, and said, "Do you want to have your session?" 1451 01:23:08,858 --> 01:23:10,610 And I said, "I don't think I can make it." 1452 01:23:10,694 --> 01:23:13,738 I can't really get up, I was just laying down a lot. 1453 01:23:13,822 --> 01:23:14,906 I couldn't really get up. 1454 01:23:14,990 --> 01:23:17,283 And so she came to visit me, 1455 01:23:17,367 --> 01:23:19,202 to give me a session, and when she got there, 1456 01:23:19,285 --> 01:23:20,495 I was just shaking. 1457 01:23:21,162 --> 01:23:23,456 So she said, "I think you are running a fever." 1458 01:23:23,581 --> 01:23:26,543 She gave me the thermometer, and it was 103.5, so she said, 1459 01:23:26,668 --> 01:23:28,294 "We need to take you to the hospital." 1460 01:23:28,378 --> 01:23:31,297 So she drove me to the hospital, and it was going up as we were driving. 1461 01:23:33,258 --> 01:23:34,801 I got to the emergency room 1462 01:23:34,884 --> 01:23:38,596 and they started giving antibiotic bags, one after another, 1463 01:23:38,680 --> 01:23:39,973 and nothing was working. 1464 01:23:41,808 --> 01:23:43,643 I just remember I could hear my heart beat. 1465 01:23:43,727 --> 01:23:46,438 It was like, I could hear water and air. 1466 01:23:46,521 --> 01:23:48,148 [imitates heartbeat] 1467 01:23:48,231 --> 01:23:49,357 Really loud. 1468 01:23:50,483 --> 01:23:55,613 The fever kept going up, and I kind of thought, "Wonder if this is it?" 1469 01:23:58,158 --> 01:24:01,536 When I woke up, my brother was standing outside the glass door 1470 01:24:01,619 --> 01:24:03,496 with the laptop and he was telling me, 1471 01:24:03,580 --> 01:24:04,706 "They're praying for you." 1472 01:24:04,873 --> 01:24:07,917 They did a group prayer on Facebook with over a hundred people, 1473 01:24:08,001 --> 01:24:10,170 and right after that, I kind of came out. 1474 01:24:12,005 --> 01:24:13,131 Doing good. 1475 01:24:13,923 --> 01:24:17,218 How could my prayer, how could my meditation, 1476 01:24:17,594 --> 01:24:20,138 how could my loving thoughts 1477 01:24:20,430 --> 01:24:24,768 of gratitude and appreciation possibly impact the healing 1478 01:24:25,351 --> 01:24:28,021 of another person in the room with me, 1479 01:24:28,354 --> 01:24:29,689 or halfway around the world? 1480 01:24:29,773 --> 01:24:33,234 And the answer is that we are deeply connected 1481 01:24:33,318 --> 01:24:36,321 through a phenomenon that is known as entanglement. 1482 01:24:36,529 --> 01:24:38,615 Entanglement is a term in physics, 1483 01:24:38,782 --> 01:24:43,953 that tells us once something is unified, 1484 01:24:44,037 --> 01:24:46,164 once something begins as a whole, 1485 01:24:46,790 --> 01:24:49,626 even though it is separated physically, 1486 01:24:50,502 --> 01:24:54,756 by many miles, or light years, is what they are finding in the cosmos, 1487 01:24:55,006 --> 01:24:57,008 energetically, everything is still connected. 1488 01:24:57,467 --> 01:24:58,635 Why is that important? 1489 01:24:58,927 --> 01:25:01,221 Because if we go back far enough in time, 1490 01:25:01,304 --> 01:25:07,310 there was a point in time when you, me, and the Earth were all connected, 1491 01:25:07,685 --> 01:25:10,814 before what is called the big bang. The big release of energy. 1492 01:25:11,606 --> 01:25:15,276 When that happened, physically particles began to separate, 1493 01:25:15,360 --> 01:25:17,821 energetically, the particles remained connected. 1494 01:25:18,488 --> 01:25:20,448 We are part of this Earth, 1495 01:25:21,241 --> 01:25:22,784 and we are part of one another. 1496 01:25:22,992 --> 01:25:26,621 And that empowers you and it empowers me to participate 1497 01:25:26,996 --> 01:25:30,708 in the healing of our bodies and those of our loved ones 1498 01:25:30,792 --> 01:25:33,419 in ways that science is only beginning to understand. 1499 01:25:36,798 --> 01:25:40,635 [Gores] So, entanglement explains scientifically, how our prayers might work. 1500 01:25:41,177 --> 01:25:43,346 But there is a whole aspect of faith and prayer 1501 01:25:43,429 --> 01:25:45,098 that can't be explained through science. 1502 01:25:46,349 --> 01:25:48,434 People travel all over the world to holy sites 1503 01:25:48,518 --> 01:25:50,311 to receive energy or faith healing. 1504 01:25:51,229 --> 01:25:53,898 Is it their unshakable belief in God's power, 1505 01:25:53,982 --> 01:25:56,943 and therefore the placebo effect that is responsible for the healing? 1506 01:25:57,235 --> 01:26:01,406 Or is there an actual divine energy that is causing that transformation? 1507 01:26:01,948 --> 01:26:04,701 Either way, I'm fascinated by the mystical. 1508 01:26:04,784 --> 01:26:06,578 And if faith healing works for people, 1509 01:26:06,661 --> 01:26:09,455 why not respect the possibility, and keep an open mind? 1510 01:26:15,044 --> 01:26:17,380 Everybody take a nice breath... 1511 01:26:17,463 --> 01:26:20,508 So let me just tell you a little bit about me. 1512 01:26:20,592 --> 01:26:22,302 Okay? 'Cause you might be a little curious. 1513 01:26:22,385 --> 01:26:26,389 I was born into a very religious family. 1514 01:26:26,848 --> 01:26:31,895 We were taught to pray, right? We were taught to ask God for help. 1515 01:26:32,228 --> 01:26:35,148 So what I learned as a child was that, 1516 01:26:35,857 --> 01:26:40,320 if you ask God, and you trust and you believe, 1517 01:26:40,445 --> 01:26:42,155 and then you get out of the way, 1518 01:26:42,906 --> 01:26:44,240 then anything's possible. 1519 01:26:46,201 --> 01:26:48,411 [man] I have a brain tumor called meningioma. 1520 01:26:48,494 --> 01:26:51,414 And there is no cure for it, so you're constantly wondering, 1521 01:26:51,497 --> 01:26:54,000 what's going on inside your head, is it growing, 1522 01:26:54,083 --> 01:26:55,752 you have things like that, 1523 01:26:55,835 --> 01:26:59,297 and a little bit of fear, because you don't know 1524 01:26:59,380 --> 01:27:02,508 if the thing is gonna explode and grow faster. 1525 01:27:04,510 --> 01:27:06,804 [Wergin] So please understand, I'm not doing anything. 1526 01:27:07,388 --> 01:27:10,808 Please understand that everything that you will see happen 1527 01:27:11,059 --> 01:27:13,269 is coming from the divine. 1528 01:27:14,270 --> 01:27:17,565 There are no spirit guides, or no entities. 1529 01:27:17,649 --> 01:27:20,610 I'm just grateful that for whatever reason, 1530 01:27:21,027 --> 01:27:22,904 the divine has chosen me to work through. 1531 01:27:24,948 --> 01:27:28,701 Let all that stuff go. Let me have all of it. Every last bit of it. Let me have it. 1532 01:27:43,758 --> 01:27:45,885 Shake your hands, shake your hands. 1533 01:27:46,928 --> 01:27:49,222 New hairdo. Cool. 1534 01:27:50,640 --> 01:27:51,849 You doing okay, brother? 1535 01:27:51,933 --> 01:27:53,101 Mmm-hmm. 1536 01:27:53,768 --> 01:27:58,481 You came in here wanting this whatever is going on with you, to be gone. 1537 01:27:58,815 --> 01:28:00,024 I'm taking that as a... 1538 01:28:00,108 --> 01:28:02,777 I'm tingling. I'm vibrating. 1539 01:28:03,695 --> 01:28:04,696 [Wergin] So, does he look different? 1540 01:28:04,779 --> 01:28:05,822 Wow! 1541 01:28:06,781 --> 01:28:08,533 [exhales deeply] 1542 01:28:08,616 --> 01:28:09,701 Nice work. 1543 01:28:10,076 --> 01:28:12,620 [man] My face was, like, on fire, so to speak, 1544 01:28:12,829 --> 01:28:14,956 It was electrical current and pulse, 1545 01:28:15,164 --> 01:28:17,000 but it went throughout my whole body. 1546 01:28:17,083 --> 01:28:19,294 And when I stood up, I was shaking. 1547 01:28:20,253 --> 01:28:22,088 But it was a good shake, it was different. 1548 01:28:22,171 --> 01:28:24,173 I have never felt anything like this in my life. 1549 01:28:24,257 --> 01:28:27,218 Whoo-wee! Holy shit! Whoo-wee! 1550 01:28:27,302 --> 01:28:28,636 [Wergin laughing] 1551 01:28:29,095 --> 01:28:30,805 Whoo-wee! 1552 01:28:31,055 --> 01:28:32,265 [exhales deeply] 1553 01:28:32,890 --> 01:28:33,975 Shit. 1554 01:28:37,353 --> 01:28:39,564 [breathing deeply] 1555 01:28:46,154 --> 01:28:48,364 [Wergin] This is why I get up in the morning. 1556 01:28:48,656 --> 01:28:49,657 Right here. 1557 01:28:50,867 --> 01:28:54,912 I mean, all of you, but this is like the perfect, like, you see what's possible. 1558 01:28:55,872 --> 01:28:57,665 Oh, my God. 1559 01:29:01,502 --> 01:29:03,629 [Wergin] What do you notice in your body so far? 1560 01:29:05,381 --> 01:29:08,885 I thought it would be really hard to let go 1561 01:29:09,010 --> 01:29:10,803 because I don't know who I am without being sick. 1562 01:29:10,887 --> 01:29:12,430 Yeah, well, and... 1563 01:29:14,432 --> 01:29:17,477 I feel like I've tried... I'm trying to... 1564 01:29:17,560 --> 01:29:18,853 You're doing it, girl. 1565 01:29:19,395 --> 01:29:21,939 You're not trying, you're doing. Big difference. 1566 01:29:22,774 --> 01:29:24,108 Let it go. 1567 01:29:30,448 --> 01:29:34,285 What she just said, is like the bottom line. 1568 01:29:34,911 --> 01:29:36,829 With so many people. 1569 01:29:37,372 --> 01:29:39,165 They don't know what it's going to be like, 1570 01:29:39,248 --> 01:29:41,042 what it would be like to be well. 1571 01:29:41,209 --> 01:29:42,502 And it's scary. 1572 01:29:42,960 --> 01:29:44,420 So they don't go there. 1573 01:29:52,553 --> 01:29:54,222 People said, "Well, I don't have faith." 1574 01:29:54,305 --> 01:29:57,058 But actually, everyone has faith of some kind. 1575 01:29:57,141 --> 01:30:00,061 You either have faith in possibility, or you have faith that 1576 01:30:00,561 --> 01:30:02,313 that possibility doesn't exist. 1577 01:30:02,522 --> 01:30:06,692 And in a way, we have more faith in the power of cancer to kill us, 1578 01:30:06,984 --> 01:30:11,030 than we have faith in the power of God, in the power of miracles. 1579 01:30:11,114 --> 01:30:12,990 And the power of infinite possibility. 1580 01:30:13,074 --> 01:30:15,952 The power of any force other than what our eyes can see, 1581 01:30:16,035 --> 01:30:17,411 and our hands can touch, 1582 01:30:17,495 --> 01:30:21,958 to actually interrupt the power and the trajectory of disease. 1583 01:30:30,091 --> 01:30:32,552 [Elizabeth] I had no idea, what was coming, you know. 1584 01:30:32,635 --> 01:30:36,305 I was just trying to prepare myself for whatever answer they gave me. 1585 01:30:36,597 --> 01:30:40,977 And Dianne took me into the appointment, 1586 01:30:41,060 --> 01:30:42,687 and the oncologist said, 1587 01:30:43,396 --> 01:30:45,773 "Well, your scans came back all clear." 1588 01:30:45,857 --> 01:30:48,109 [all] No cancer! 1589 01:30:48,734 --> 01:30:50,027 [all laughing] 1590 01:30:55,658 --> 01:30:59,871 And I just started crying and laughing at the same time 1591 01:31:00,163 --> 01:31:02,498 and he said, "Yeah, we must have misdiagnosed you." 1592 01:31:04,041 --> 01:31:04,876 What? 1593 01:31:04,959 --> 01:31:05,835 Yeah. 1594 01:31:05,918 --> 01:31:09,255 Well, I think because he didn't think it could be resolved so quickly. 1595 01:31:09,338 --> 01:31:10,506 It's a miracle. 1596 01:31:12,925 --> 01:31:14,218 A miracle. 1597 01:31:14,427 --> 01:31:17,263 The regimen always was with everyone. 1598 01:31:17,346 --> 01:31:19,974 They said it'll be a two year thing. 1599 01:31:20,057 --> 01:31:22,351 It'll be chemo first, then chemo radiation, 1600 01:31:22,435 --> 01:31:25,396 then surgery, then more chemo. And that would take two years. 1601 01:31:26,355 --> 01:31:28,941 And mine was gone in one round. 1602 01:31:31,360 --> 01:31:35,990 And even my oncologist, who I thought was the best I could find, 1603 01:31:36,532 --> 01:31:39,535 they'd say, "Wow. It's amazing, all of your hair hasn't come out. 1604 01:31:39,911 --> 01:31:41,621 What are you doing? You look really good. 1605 01:31:41,746 --> 01:31:43,247 Your numbers are good and stuff." 1606 01:31:43,372 --> 01:31:45,082 And I'm said, "I'm doing wheatgrass." 1607 01:31:45,499 --> 01:31:47,710 And he said, "Okay, whatever." 1608 01:31:47,793 --> 01:31:49,503 And I said, "Do you not believe in wheatgrass?" 1609 01:31:49,754 --> 01:31:52,423 And he said, "No, but if it makes you feel better." 1610 01:31:52,965 --> 01:31:54,592 They gave me two different types. 1611 01:31:54,675 --> 01:31:56,928 With one, my hair would have come out completely. 1612 01:31:57,094 --> 01:31:59,639 But with the two, for sure, it was a goner. 1613 01:31:59,847 --> 01:32:02,058 And then it never all came out. 1614 01:32:02,141 --> 01:32:04,852 I still had a good two-thirds of it at the end. 1615 01:32:04,977 --> 01:32:08,189 Love and all the time in the world to enjoy it. 1616 01:32:09,273 --> 01:32:12,735 The best part for me was that I was supported by friends and family. 1617 01:32:12,818 --> 01:32:15,238 And I had spiritual therapists 1618 01:32:15,321 --> 01:32:19,242 that really helped me work through all this stuff 1619 01:32:19,325 --> 01:32:22,954 and get rid of the fear and the old hurts, 1620 01:32:23,329 --> 01:32:24,830 and wounds, and then, 1621 01:32:24,914 --> 01:32:30,544 allow me to return to a really high state of healing. 1622 01:32:33,547 --> 01:32:37,260 If you perceive that people are coming to help you and hold you, 1623 01:32:37,593 --> 01:32:40,471 and help you through this process, and you feel this outpouring of love, 1624 01:32:41,138 --> 01:32:43,057 they are actually helping your body heal. 1625 01:32:43,140 --> 01:32:44,976 Because as soon as you perceive that, 1626 01:32:45,142 --> 01:32:48,104 as soon as you believe that people are sending you love, 1627 01:32:48,562 --> 01:32:50,523 you have this oxytocin response, 1628 01:32:50,606 --> 01:32:54,235 and oxytocin release has been associated with increased natural killer cells, 1629 01:32:54,318 --> 01:32:55,444 increased white cells, 1630 01:32:56,153 --> 01:32:58,614 the immune response goes through the roof. 1631 01:33:01,492 --> 01:33:05,705 It's really important to work with doctors that treat you as a whole person 1632 01:33:05,997 --> 01:33:07,957 and surround yourself with friends, 1633 01:33:08,040 --> 01:33:10,167 that inspire hope and strength in you, 1634 01:33:10,293 --> 01:33:12,211 rather than add to your fear. 1635 01:33:13,004 --> 01:33:14,463 It's hard, though, 1636 01:33:14,714 --> 01:33:16,716 because, when I am sick or in pain I feel vulnerable, 1637 01:33:16,841 --> 01:33:18,843 and I just want to crawl up in a ball and be alone. 1638 01:33:19,427 --> 01:33:22,054 So how do we break out of that downward spiral of fear? 1639 01:33:22,179 --> 01:33:25,933 How do we transcend the pain and shift to a positive mindset? 1640 01:33:27,310 --> 01:33:29,854 So when a person shows up in a doctor's office, 1641 01:33:30,313 --> 01:33:32,898 and they're given the diagnosis of rheumatoid arthritis, 1642 01:33:32,982 --> 01:33:35,401 or MS, or cancer, diabetes. 1643 01:33:36,193 --> 01:33:38,404 Once they hear the diagnosis, 1644 01:33:38,487 --> 01:33:43,326 the common emotion they experience is either fear or sadness. 1645 01:33:43,409 --> 01:33:46,454 They can think positively all they want, 1646 01:33:46,537 --> 01:33:49,290 they can say, "I'm going to overcome this condition." 1647 01:33:49,749 --> 01:33:52,335 But if they are feeling fear, 1648 01:33:52,418 --> 01:33:55,963 that thought never makes it past the brain stem into the body, 1649 01:33:56,047 --> 01:33:59,175 because it is not in alignment with the body's emotional state. 1650 01:33:59,633 --> 01:34:02,636 You get that person to change their emotional state 1651 01:34:03,179 --> 01:34:05,139 and get them into a state of gratitude. 1652 01:34:05,222 --> 01:34:10,186 Why gratitude? Well, we normally give thanks when we get something. 1653 01:34:11,145 --> 01:34:13,856 But if you're giving thanks in a state of gratitude, 1654 01:34:14,190 --> 01:34:16,859 your body is believing it is receiving something 1655 01:34:16,942 --> 01:34:20,571 because the emotional signature of gratitude means it's already happened. 1656 01:34:22,740 --> 01:34:25,534 [Braden] So the more that we can feel the feeling, 1657 01:34:25,785 --> 01:34:28,454 as if our healing has already occurred, 1658 01:34:28,871 --> 01:34:32,958 giving thanks for that healing already being present, 1659 01:34:33,334 --> 01:34:37,797 that is the trigger for our bodies to grow the nerve cells 1660 01:34:37,880 --> 01:34:41,258 to make the connections to trigger the brain chemistry 1661 01:34:41,384 --> 01:34:42,802 to reflect that healing. 1662 01:34:45,388 --> 01:34:47,723 We have this advanced nervous system, 1663 01:34:48,307 --> 01:34:51,811 that we regulate through the choices we make 1664 01:34:52,019 --> 01:34:53,270 in our lives. 1665 01:34:53,604 --> 01:34:56,607 But what we think, what we feel, what we believe, 1666 01:34:57,316 --> 01:35:02,780 and specifically, the emotions that we choose to respond 1667 01:35:02,863 --> 01:35:04,907 to what life brings to our doorstep. 1668 01:35:11,414 --> 01:35:14,208 [Eva] You know I've been trying not to take the steroids, 1669 01:35:14,291 --> 01:35:17,128 so I went through a small break-out last month, 1670 01:35:17,211 --> 01:35:18,671 which I thought was good, 1671 01:35:18,879 --> 01:35:22,716 and then it was just dormant, like it never really went away. 1672 01:35:22,925 --> 01:35:25,136 And then all of a sudden it exploded over the weekend. 1673 01:35:25,302 --> 01:35:28,764 So I have these massive boils, 1674 01:35:28,848 --> 01:35:31,434 and then I have it all over my chest. 1675 01:35:31,809 --> 01:35:33,811 Oh! Oh my God! 1676 01:35:33,894 --> 01:35:35,354 Yeah. So, that's like... 1677 01:35:35,438 --> 01:35:38,607 This is like, when it's almost full blown, it's not quite. 1678 01:35:39,650 --> 01:35:42,361 So if you have something residing in you, 1679 01:35:42,445 --> 01:35:44,280 say you have Epstein-Barr virus, 1680 01:35:44,363 --> 01:35:47,533 say you have one of the shingles viruses, stress can trigger it. 1681 01:35:47,658 --> 01:35:48,993 Mold can trigger it. 1682 01:35:49,076 --> 01:35:51,912 Someone breaking your trust can trigger it. 1683 01:35:51,996 --> 01:35:53,414 Problems at work can trigger it. 1684 01:35:53,497 --> 01:35:56,208 Being fired from your job, everything can trigger it. 1685 01:35:56,417 --> 01:35:58,669 But there has to be something in there to trigger. 1686 01:35:59,253 --> 01:36:01,505 The key is knowing what the real cause is, 1687 01:36:01,589 --> 01:36:03,299 so you can live life like a normal person, 1688 01:36:03,382 --> 01:36:04,800 and have things go wrong, 1689 01:36:04,884 --> 01:36:07,428 and not go down because of it. 1690 01:36:08,971 --> 01:36:13,142 Okay, so my little flower blossoms are turning into big dahlias. 1691 01:36:13,350 --> 01:36:18,522 They are starting to merge together and get really huge, 1692 01:36:18,772 --> 01:36:22,193 and extremely painful and hot. 1693 01:36:22,818 --> 01:36:25,404 Constantly burning up and then getting the chills. 1694 01:36:25,779 --> 01:36:28,908 Powered through today... 1695 01:36:41,837 --> 01:36:45,299 They immediately called some doctors and put me in isolation, 1696 01:36:45,382 --> 01:36:48,427 'cause they didn't know if it was contagious. 1697 01:36:48,677 --> 01:36:51,347 Viral, what was going on, infectious... 1698 01:36:53,265 --> 01:36:55,726 I got severe abdominal pains, 1699 01:36:55,893 --> 01:37:00,689 and this is getting so painful and intense. 1700 01:37:02,107 --> 01:37:05,069 So they called all these specialists and ran all these tests, 1701 01:37:05,152 --> 01:37:07,404 and everything came back basically normal. 1702 01:37:10,282 --> 01:37:14,703 As I got out, they gave me just really heavy doses of steroids to knock it out 1703 01:37:14,787 --> 01:37:17,373 because they could see that it wasn't getting better on its own. 1704 01:37:17,456 --> 01:37:21,085 And my dermatologist was concerned about me taking steroids 1705 01:37:21,168 --> 01:37:22,670 after to initially knock out 1706 01:37:23,087 --> 01:37:26,799 the break out, so she gave me a prescription of Dapsone, 1707 01:37:26,882 --> 01:37:29,426 which is an antibiotic, and I didn't realize 1708 01:37:29,510 --> 01:37:32,054 the strength of the antibiotic until I went to the pharmacist. 1709 01:37:32,137 --> 01:37:34,014 He stopped me at the counter and said, 1710 01:37:34,098 --> 01:37:37,685 "Do you know this is a really heavy dose of antibiotic that you are taking?" 1711 01:37:38,227 --> 01:37:39,436 So that's where I'm at. 1712 01:37:39,520 --> 01:37:41,981 Do I have to pick my poison. Do I band-aid it with steroids 1713 01:37:42,231 --> 01:37:45,859 or do I take this heavy antibiotic, indefinitely. 1714 01:37:50,906 --> 01:37:55,286 Being in LA and going to some of the best doctors in their field, 1715 01:37:55,369 --> 01:37:58,664 and probably seeing half a dozen to a dozen doctors now, 1716 01:37:58,747 --> 01:38:00,374 nobody can figure it out. 1717 01:38:00,457 --> 01:38:03,460 They give me drugs for all these different things that they think it may be, 1718 01:38:03,544 --> 01:38:05,754 but, I mean, that's kind of the process with Western medicine. 1719 01:38:05,838 --> 01:38:08,674 It is very difficult, because it's just, let's just throw everything at it, 1720 01:38:09,174 --> 01:38:10,593 which one Velcros the best. 1721 01:38:11,010 --> 01:38:13,596 Do you think that if alternative doctors were covered by insurance, 1722 01:38:13,679 --> 01:38:15,764 you might go more often, or... 1723 01:38:16,265 --> 01:38:18,225 They might seem more credible? 1724 01:38:18,309 --> 01:38:20,811 Definitely, because I know with steroids, it's very easy. 1725 01:38:20,894 --> 01:38:22,396 Five dollars, I get it, I'm better. 1726 01:38:22,479 --> 01:38:26,567 If I could get access to these vitamins and to these alternative doctors, 1727 01:38:27,234 --> 01:38:28,777 at those nominal costs, 1728 01:38:28,861 --> 01:38:30,613 then I probably would go much more often. 1729 01:38:36,702 --> 01:38:39,997 I believe in naturopaths and all that, 1730 01:38:40,080 --> 01:38:41,665 doing everything that is alternative, 1731 01:38:41,749 --> 01:38:44,543 I just can't seen to dedicate myself, I don't know why. 1732 01:38:47,546 --> 01:38:50,382 Maybe I'm just emotionally stunted 1733 01:38:50,507 --> 01:38:52,051 to do or open myself up to that 1734 01:38:52,134 --> 01:38:53,969 or they're is just something that is blocking me, 1735 01:38:54,053 --> 01:38:55,554 because it seems achievable, 1736 01:38:55,638 --> 01:38:58,515 and in my condition, I should be able to, but for some reason, I can't. 1737 01:39:09,860 --> 01:39:12,988 [Gores] Eva made me realize how much courage and sometimes cost 1738 01:39:13,072 --> 01:39:15,699 it takes to commit to a holistic path of healing. 1739 01:39:16,075 --> 01:39:18,535 As a society, we've been conditioned to believe 1740 01:39:18,619 --> 01:39:22,164 that conventional doctors know best and that convenience is key. 1741 01:39:24,833 --> 01:39:27,544 For me though, it's either pay now or pay later. 1742 01:39:27,628 --> 01:39:31,465 And I really fear the long term effects the steroids will have on Eva's body. 1743 01:39:31,924 --> 01:39:33,592 But I truly understand her struggle. 1744 01:39:33,676 --> 01:39:37,012 So all I can do is continue to support her in any way I can, 1745 01:39:37,096 --> 01:39:39,014 and pray she finds an answer soon. 1746 01:39:45,270 --> 01:39:48,232 It's around your third anniversary of being cancer-free. 1747 01:39:48,315 --> 01:39:50,693 Some fear comes up around this time of the year. 1748 01:39:50,776 --> 01:39:51,777 Because you've heard stories. 1749 01:39:51,860 --> 01:39:52,903 Oh, so many. 1750 01:39:52,986 --> 01:39:54,530 When I first went back to work, 1751 01:39:55,030 --> 01:39:57,282 everyone would say, "Oh, great to have you back." 1752 01:39:57,700 --> 01:40:01,328 And then say, "My so-and-so had cancer." And then, 1753 01:40:01,704 --> 01:40:03,664 "Oh they were great, they did the chemo, 1754 01:40:03,747 --> 01:40:05,374 and they had no cancer for two years. 1755 01:40:05,499 --> 01:40:08,127 Then two and a half years later, they are all covered with cancer, 1756 01:40:08,210 --> 01:40:09,545 they died months later." 1757 01:40:09,670 --> 01:40:11,338 So many stories like that. 1758 01:40:12,464 --> 01:40:15,509 So I've been dreading this PET scan. 1759 01:40:16,635 --> 01:40:20,347 And also, I don't like the radiation, but you have to do it. 1760 01:40:21,849 --> 01:40:26,145 I actually was manifesting a lot of pain in my body. 1761 01:40:26,228 --> 01:40:29,064 And then you can't tell whether it is from the radiation damage, 1762 01:40:29,356 --> 01:40:32,401 or what's going on, but... 1763 01:40:32,484 --> 01:40:35,738 It got to the point, where I thought for sure, it was coming back. 1764 01:40:37,573 --> 01:40:39,950 What seems very clear to me 1765 01:40:40,075 --> 01:40:43,620 is that my body wants to be healthy, 1766 01:40:43,704 --> 01:40:45,164 our bodies want to be healthy, 1767 01:40:45,372 --> 01:40:50,043 but it is the head, that's just the fear, and this, and whatever 1768 01:40:50,127 --> 01:40:51,462 that wants to... 1769 01:40:51,920 --> 01:40:56,008 It's just like a racket you're running on yourself, kind of, 1770 01:40:56,341 --> 01:40:58,218 and how to let go of that? 1771 01:41:04,767 --> 01:41:08,687 What is your one take-away message that you want to share with everybody? 1772 01:41:09,062 --> 01:41:12,649 Well, I would say that the most powerful moment, 1773 01:41:13,233 --> 01:41:15,986 the one where I had the largest epiphany, 1774 01:41:16,111 --> 01:41:19,740 was towards the end of the chemo and radiation. 1775 01:41:21,116 --> 01:41:22,409 I was really weak, 1776 01:41:22,493 --> 01:41:24,828 and I told my brother, I just wanted to go to the beach, 1777 01:41:24,912 --> 01:41:26,497 and I wanted to be in the sun, so... 1778 01:41:26,830 --> 01:41:30,375 He carried me, and laid me in the grass. 1779 01:41:30,793 --> 01:41:32,878 And then he went out on the beach, 1780 01:41:33,086 --> 01:41:35,172 and I was just lying there, looking at everybody. 1781 01:41:36,548 --> 01:41:39,551 And I was watching people roller blade, and bicycle, 1782 01:41:39,635 --> 01:41:41,386 and walk with each other and laugh, 1783 01:41:42,805 --> 01:41:45,641 and I just wished I could have told each of those people, 1784 01:41:45,724 --> 01:41:46,892 "You are so fortunate." 1785 01:41:46,975 --> 01:41:51,980 It occurred to me that this life is as beautiful or as terrible as you make it. 1786 01:41:52,356 --> 01:41:58,320 And we have so much beauty and opportunity around us. 1787 01:41:59,404 --> 01:42:03,492 I just wish I could let you all know what an amazing gift it is, 1788 01:42:04,034 --> 01:42:05,244 to be alive. 1789 01:42:07,412 --> 01:42:09,039 [Moorjani] Focus on life. 1790 01:42:09,373 --> 01:42:11,750 Focus on something that brings you joy. 1791 01:42:11,917 --> 01:42:13,168 Focus on love. 1792 01:42:13,335 --> 01:42:15,003 Focus on your loved ones. 1793 01:42:15,087 --> 01:42:19,550 And spend every day doing things that make you feel good. 1794 01:42:23,971 --> 01:42:27,891 What I usually tell people who have been told they are in remission, 1795 01:42:27,975 --> 01:42:31,436 I say, "Think of the word 'remission' as actually meaning, 1796 01:42:31,520 --> 01:42:33,188 'remember my mission.' 1797 01:42:33,438 --> 01:42:37,234 So now it is time for you to go and remember your mission." 1798 01:42:43,740 --> 01:42:47,035 [Gores] Disease can be complicated, painful and scary. 1799 01:42:48,287 --> 01:42:50,289 I don't claim to have all the answers. 1800 01:42:50,873 --> 01:42:53,792 But on this journey, I have learned that the human body 1801 01:42:53,876 --> 01:42:55,627 is capable of miraculous things. 1802 01:42:56,086 --> 01:42:58,046 It is an intelligent system, 1803 01:42:58,130 --> 01:43:01,300 deeply connected to our minds and the world around us, 1804 01:43:02,050 --> 01:43:05,679 and brilliantly designed to self regulate and heal. 1805 01:43:06,972 --> 01:43:08,891 By detoxing our environment, 1806 01:43:08,974 --> 01:43:11,059 the air we breathe, the food we eat, 1807 01:43:11,143 --> 01:43:13,562 the water we drink, and the products we use, 1808 01:43:13,687 --> 01:43:15,439 we support the healing process. 1809 01:43:16,565 --> 01:43:18,525 And as we go beyond the physical, 1810 01:43:18,609 --> 01:43:21,820 and improve our inner environment, our thoughts, beliefs and emotions, 1811 01:43:22,154 --> 01:43:25,198 we can shift our lives and help in powerful ways. 1812 01:43:26,283 --> 01:43:27,868 And it's all about faith. 1813 01:43:28,243 --> 01:43:31,079 Whether it's faith in God, faith in medicine, 1814 01:43:31,204 --> 01:43:33,206 faith in our body's ability to heal 1815 01:43:33,332 --> 01:43:35,167 or a combination of all three. 1816 01:43:35,375 --> 01:43:37,544 If we believe it, we can achieve it. 1817 01:43:38,754 --> 01:43:41,340 We live in a world of infinite possibility. 1818 01:43:41,882 --> 01:43:44,968 Choose and focus on the possibility that you want. 1819 01:43:45,344 --> 01:43:48,221 Don't get sucked into the fear of what you don't want. 1820 01:43:49,097 --> 01:43:51,558 We have the power to heal. 1821 01:43:56,313 --> 01:43:58,982 [music playing] 1822 01:44:18,001 --> 01:44:21,755 If I could get people to realize how precious they are. 1823 01:44:22,214 --> 01:44:23,757 They are an expression of life. 1824 01:44:24,091 --> 01:44:26,301 There is no other you out there. 1825 01:44:26,385 --> 01:44:28,679 That's one in eight billion, that's pretty special. 1826 01:44:29,304 --> 01:44:30,305 But I guarantee you, 1827 01:44:30,389 --> 01:44:34,518 most people don't give themselves that kind of love and care. 1828 01:44:34,643 --> 01:44:38,021 That would be a wonderful pre-cursor to healing. 1829 01:44:39,272 --> 01:44:41,858 The better we know ourselves, the better equipped we are 1830 01:44:41,984 --> 01:44:43,151 to heal our bodies, 1831 01:44:43,527 --> 01:44:45,028 to heal our emotions. 1832 01:44:45,153 --> 01:44:49,950 To heal the inner experience that allows us 1833 01:44:50,033 --> 01:44:53,078 to love to the deepest degree in the outer world. 1834 01:44:54,371 --> 01:44:57,374 Educate yourself about your mind-body connection, 1835 01:44:57,666 --> 01:45:00,961 because your mind exerts an extraordinarily powerful effect 1836 01:45:01,044 --> 01:45:02,546 and impact on your body. 1837 01:45:03,088 --> 01:45:06,425 Twenty-four hours a day, 365 days a year. 1838 01:45:08,010 --> 01:45:11,722 Every day, I meet someone who beat incredible odds 1839 01:45:12,180 --> 01:45:13,890 and turned around Stage 4 cancer. 1840 01:45:13,974 --> 01:45:16,893 Healing can really happen at any time. 1841 01:45:17,561 --> 01:45:20,230 Even when you are at "death's door." 1842 01:45:21,773 --> 01:45:25,193 And ultimately go beyond your fear of death 1843 01:45:25,444 --> 01:45:27,612 because death happens to an experience, not to you. 1844 01:45:29,031 --> 01:45:31,783 It is my expectation that this will become more and more compelling 1845 01:45:31,867 --> 01:45:34,870 to more and more people as we all grow together 1846 01:45:34,953 --> 01:45:36,788 into a different kind of medicine. 1847 01:45:37,956 --> 01:45:41,835 Rather than this being something that you just read in a book, 1848 01:45:41,960 --> 01:45:43,920 or you watch in a documentary, 1849 01:45:44,796 --> 01:45:46,048 put it into action. 1850 01:45:46,923 --> 01:45:49,509 Fall down, get back up, fall down, get back up. 1851 01:45:49,593 --> 01:45:52,095 Reach out to other people. Ask them their stories. 1852 01:45:52,179 --> 01:45:53,513 Don't ever give up. 1853 01:45:54,681 --> 01:45:57,559 Your body loves you. It loves you unconditionally, 1854 01:45:57,642 --> 01:45:59,227 and it's not letting you down. 1855 01:45:59,311 --> 01:46:02,939 Have patience and have compassion. Take one day at a time. 1856 01:46:03,023 --> 01:46:05,817 You're gonna get there. Doesn't matter how long you have been sick, 1857 01:46:05,901 --> 01:46:09,488 you can heal, and always remember that, and never forget it. 1858 01:46:12,074 --> 01:46:13,325 I speak the word, 1859 01:46:13,742 --> 01:46:17,746 knowing that from this moment on, everything is working together 1860 01:46:17,829 --> 01:46:20,082 for our individual and collective good 1861 01:46:20,165 --> 01:46:22,459 and that we claim our wholeness right now. 1862 01:46:22,918 --> 01:46:24,961 We claim our health right now. 1863 01:46:25,212 --> 01:46:27,839 We claim our vitality and our vigor 1864 01:46:27,923 --> 01:46:31,885 and the power to rejuvenate and regenerate right now. 1865 01:46:32,010 --> 01:46:33,386 Something wonderful is happening. 1866 01:46:33,804 --> 01:46:36,598 And we? We let it be. 1867 01:46:37,307 --> 01:46:41,853 Now, and forever, and so it is. 157288

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