Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated:
1
00:00:32,657 --> 00:00:35,160
Initially, I was
diagnosed with lupus
2
00:00:35,535 --> 00:00:39,914
and I would say about four
years ago, I was also
diagnosed with fibromyalgia.
3
00:00:40,206 --> 00:00:42,375
I was diagnosed
with Lyme disease,
4
00:00:42,876 --> 00:00:46,838
16 years ago, and my MS
15 years ago.
5
00:00:47,797 --> 00:00:50,550
I just have a lot of
head problems,
like headaches, and just like,
6
00:00:50,633 --> 00:00:54,262
migraines, and like,
light-headedness, and then,
stomach issues
7
00:00:54,345 --> 00:00:57,682
that I've had, like, for a
year, that, and we're not
really sure of the cause.
8
00:00:58,224 --> 00:01:03,855
All I'm gonna ask you to do
here today is to trust and
believe and surrender.
9
00:01:04,272 --> 00:01:06,024
This is not Western medicine.
10
00:01:06,649 --> 00:01:10,361
This is Eastern medicine,
and energy medicine.
11
00:01:10,820 --> 00:01:14,407
What Eastern medicine says,
basically, and energy medicine,
says that,
12
00:01:15,116 --> 00:01:18,620
as human beings,
we've learned how to
hold on to all of our emotions.
13
00:01:20,371 --> 00:01:24,793
And in doing so, we create
density in our body.
14
00:01:25,668 --> 00:01:27,670
Things that Western medicine
has labeled
15
00:01:27,962 --> 00:01:30,507
cancer, fibromyalgia,
Crohn disease,
16
00:01:31,049 --> 00:01:33,802
migraine, headaches,
depression, anxiety,
all of that.
17
00:01:37,305 --> 00:01:39,140
[Kelly Noonan Gores]
I'm fascinated with healers,
18
00:01:39,224 --> 00:01:41,684
and how our thoughts
and emotions affect our health.
19
00:01:43,603 --> 00:01:48,191
Now, energy healers and
mind-body medicine
may not be considered normal.
20
00:01:49,067 --> 00:01:52,862
By what's not normal to me
is that so many people
are sick these days.
21
00:01:54,239 --> 00:01:57,325
I mean, the people in
this room are just some of
my close family and friends.
22
00:01:58,326 --> 00:02:01,913
I went from being a healthy,
happy mom,
23
00:02:03,206 --> 00:02:05,250
the best days of my life to
24
00:02:06,376 --> 00:02:08,878
being completely unable
to take care of my child.
25
00:02:09,963 --> 00:02:13,091
I've been living with chronic
pain for a long time.
26
00:02:13,466 --> 00:02:20,056
And just haven't quite yet
figured out how to feel good.
27
00:02:29,023 --> 00:02:32,068
Doesn't it seem like
so many people you know
are dealing with illness?
28
00:02:32,652 --> 00:02:35,280
I feel like it's changed
from the Six Degrees
of Kevin Bacon,
29
00:02:35,446 --> 00:02:37,073
to the one degree of cancer.
30
00:02:37,657 --> 00:02:40,243
I mean, has our world and
our food become so toxic
31
00:02:40,326 --> 00:02:41,786
that illness is inevitable?
32
00:02:43,705 --> 00:02:46,583
And then I feel like every other
ad on TV is a drug commercial,
33
00:02:46,666 --> 00:02:48,835
filling us with fear that
our bodies are failing us.
34
00:02:50,128 --> 00:02:51,671
...a shiny field.
35
00:02:52,755 --> 00:02:56,676
When I was a kid,
besides being terrible
at gymnastics,
36
00:02:57,468 --> 00:03:01,097
I remember thinking
how magical it was that
when you get a cut,
37
00:03:01,556 --> 00:03:03,725
all you did was clean
the wound, forget about it,
38
00:03:03,933 --> 00:03:05,643
and it healed, all by itself.
39
00:03:07,270 --> 00:03:10,481
I feel like we've forgotten
how intelligent the body is.
40
00:03:13,693 --> 00:03:17,655
Having been to all kinds of
healers and doctors
over the last 20 years,
41
00:03:17,989 --> 00:03:20,533
I've experienced firsthand
how my thoughts,
42
00:03:20,617 --> 00:03:22,660
beliefs and emotions
affect my health.
43
00:03:24,412 --> 00:03:27,540
I'm convinced we have more
power to heal than we've
been led to believe.
44
00:03:28,374 --> 00:03:29,667
But don't take my word for it.
45
00:03:29,751 --> 00:03:30,710
[music playing]
46
00:03:30,793 --> 00:03:33,880
I'm gonna go out on the road
and speak to some of
the leading scientists,
47
00:03:34,005 --> 00:03:37,091
doctors and teachers
in the field
of mind-body medicine,
48
00:03:37,425 --> 00:03:41,095
to share with you
what is truly possible
when it comes to healing.
49
00:03:50,730 --> 00:03:53,066
It's not just that disease
starts in the mind.
50
00:03:53,316 --> 00:03:54,943
It's that everything
starts in the mind.
51
00:03:56,444 --> 00:03:59,405
Body has a capacity to heal
that I was never informed of
52
00:03:59,781 --> 00:04:01,199
as a medical student or
resident.
53
00:04:02,700 --> 00:04:06,663
The mind-body emotions,
relationship,
54
00:04:06,746 --> 00:04:09,040
sensory experiences,
sound, touch, sight,
55
00:04:09,999 --> 00:04:14,087
all these senses are windows
to our inner pharmacy.
56
00:04:15,338 --> 00:04:18,383
You gotta get to the root cause
of your disease
57
00:04:19,050 --> 00:04:20,301
if you're gonna find freedom.
58
00:04:21,719 --> 00:04:23,638
So if I change my perception,
59
00:04:24,055 --> 00:04:26,391
my mind, change my belief
about life,
60
00:04:26,766 --> 00:04:30,937
I change the signals that are
going in and adjusting
the function of the cell.
61
00:04:32,105 --> 00:04:36,567
Tonic thoughts
produce tonic chemicals.
62
00:04:37,443 --> 00:04:40,780
Toxic thoughts produce
toxic chemicals.
63
00:04:42,323 --> 00:04:46,494
But how deeply can we influence
our bodies or the bodies
64
00:04:46,577 --> 00:04:48,371
of our loved ones
when it comes to healing?
65
00:04:48,454 --> 00:04:51,833
Or the world beyond our bodies?
How much influence
do we really have?
66
00:05:11,769 --> 00:05:14,689
[Joe Dispenza] In order
for some of us to wake up,
we need a wake-up call.
67
00:05:15,148 --> 00:05:17,358
And in 1986, I got the call.
68
00:05:18,318 --> 00:05:20,903
I was in a triathlon in
Palm Springs, California.
69
00:05:21,404 --> 00:05:24,073
And I was in the biking portion
of the race.
70
00:05:25,074 --> 00:05:27,160
And I was coming up
to this intersection,
71
00:05:27,702 --> 00:05:29,412
so as I made the turn,
72
00:05:29,495 --> 00:05:32,707
a 4-wheel drive Bronco
going about
55 miles an hour,
73
00:05:33,458 --> 00:05:34,542
hit me from behind
74
00:05:35,293 --> 00:05:37,462
and catapulted me
out of my bicycle.
75
00:05:38,421 --> 00:05:42,216
The compressive force
compressed six vertebrae
in my spine.
76
00:05:43,801 --> 00:05:46,554
The prognosis was
I'd probably
never walk again.
77
00:05:47,638 --> 00:05:51,642
And that I needed
a radical surgery called
the Harrington rod surgery.
78
00:05:53,853 --> 00:05:56,355
If this had been anybody else,
79
00:05:56,481 --> 00:05:59,609
I probably would have
recommended that
they have the surgery.
80
00:05:59,734 --> 00:06:01,736
No, but this was me.
81
00:06:02,737 --> 00:06:04,739
I decided to check out
of the hospital.
82
00:06:05,364 --> 00:06:07,909
And I just had this one thought,
and the thought was,
83
00:06:08,034 --> 00:06:09,827
the power that made the body,
heals the body.
84
00:06:10,286 --> 00:06:13,998
And I couldn't stop thinking
about that, because I knew that
85
00:06:14,082 --> 00:06:16,209
there is an intelligence
that's giving us life,
86
00:06:16,292 --> 00:06:18,628
that keeps our heart beating
and digesting our food.
87
00:06:19,253 --> 00:06:23,716
So I decided that
I was gonna make contact
with this intelligence.
88
00:06:24,092 --> 00:06:27,261
And I was gonna give it a plan.
A template, a design.
89
00:06:27,428 --> 00:06:31,224
And when I was happy with my
creation, I was gonna surrender
90
00:06:31,891 --> 00:06:34,644
this creation to a greater mind,
because it knows how to heal
91
00:06:34,727 --> 00:06:35,853
way better than I do.
92
00:06:36,187 --> 00:06:37,480
And the second thing I said was,
93
00:06:37,563 --> 00:06:40,608
"I'm not gonna let any thought
slip by my awareness
94
00:06:40,775 --> 00:06:42,276
that I don't wanna experience."
95
00:06:43,611 --> 00:06:45,029
So, I would start off
96
00:06:46,447 --> 00:06:49,867
in my mind, reconstructing
my spine vertebrae
per vertebrae
97
00:06:50,701 --> 00:06:52,954
And then I'd start thinking
about living
in a wheelchair.
98
00:06:54,705 --> 00:06:58,751
So, for six weeks, I went
through this incredible
dark night of the soul.
99
00:06:59,669 --> 00:07:02,964
Because I couldn't really
get my mind to do
what I wanted it to do.
100
00:07:03,714 --> 00:07:05,967
And it would take me about
three hours
101
00:07:06,217 --> 00:07:09,637
in closing my eyes and
reconstructing every
single vertebrae.
102
00:07:10,179 --> 00:07:13,474
And starting over again
every time I lost my attention.
103
00:07:14,100 --> 00:07:17,895
At the end of six weeks,
I went through
the whole entire process
104
00:07:17,979 --> 00:07:19,272
without losing my attention.
105
00:07:19,939 --> 00:07:22,316
And it was like I hit
a tennis ball
in the sweet spot.
106
00:07:22,400 --> 00:07:24,861
Something clicked in that
moment. I clicked.
107
00:07:25,361 --> 00:07:28,114
I started noticing significant
changes in my body.
108
00:07:28,739 --> 00:07:33,244
My motor functions started
coming back, and my body
began to change dramatically,
109
00:07:33,327 --> 00:07:36,289
and I was back on
my feet in 10 weeks,
110
00:07:37,373 --> 00:07:39,500
and back training again
at 12 weeks.
111
00:07:39,834 --> 00:07:42,128
I just made a deal with myself,
and the deal was that,
112
00:07:42,253 --> 00:07:45,131
if I was ever able to walk
again, I'd spend the rest
of my life
113
00:07:45,214 --> 00:07:47,592
studying the mind-body
connection and
mind over matter
114
00:07:47,675 --> 00:07:50,261
and pretty much that's what
I've been doing since 1986.
115
00:07:52,680 --> 00:07:55,766
The best science of our time
is now showing that every organ
116
00:07:56,225 --> 00:08:01,314
in the human body has the
ability to heal itself
given the right environment.
117
00:08:01,481 --> 00:08:03,357
Even the organs we were told
could not.
118
00:08:03,441 --> 00:08:08,362
So spinal cord tissue,
brain tissue, heart tissue,
pancreatic tissue,
119
00:08:08,446 --> 00:08:12,867
prostate tissue. All of these
organs are actually designed
120
00:08:13,284 --> 00:08:16,078
to repair and heal themselves
under the right conditions,
121
00:08:16,162 --> 00:08:17,455
given the right environment.
122
00:08:17,538 --> 00:08:19,457
What are those conditions?
That's the question.
123
00:08:20,917 --> 00:08:23,961
Some of them are environmental.
Things like water and air.
124
00:08:24,587 --> 00:08:25,880
Just the quality of our food.
125
00:08:28,216 --> 00:08:31,344
Some of them may be chemical.
The supplements that we take.
126
00:08:31,469 --> 00:08:36,015
And some of the herbal products
that our ancestors understood
and used
127
00:08:36,390 --> 00:08:40,603
with great success in healing
their bodies before modern
medicine ever came along.
128
00:08:41,395 --> 00:08:42,772
And I think those are
interesting.
129
00:08:43,147 --> 00:08:45,650
What really fascinates me
is the inner environment.
130
00:08:46,234 --> 00:08:47,527
And this is the environment that
131
00:08:47,610 --> 00:08:49,987
the Buddha talked to us about
so eloquently.
132
00:08:50,071 --> 00:08:53,366
And the Buddha said
that, "Every man
and woman is the architect
133
00:08:53,449 --> 00:08:55,826
of their own healing
and their own destiny."
134
00:08:57,495 --> 00:09:01,040
There is a natural intelligence
that leads those cells
135
00:09:01,123 --> 00:09:03,668
from the embryo to the baby.
136
00:09:04,001 --> 00:09:06,337
There's a natural intelligence
that leads the acorn
into an oak tree.
137
00:09:06,420 --> 00:09:09,924
There's a natural intelligence
that keeps the planets
revolving around the sun.
138
00:09:10,883 --> 00:09:15,304
We would not have been able
to evolve without
having a mechanism
139
00:09:15,429 --> 00:09:17,098
which allows us to take a hit.
140
00:09:17,431 --> 00:09:20,851
And that's what disease is.
That's what injury is.
You took a hit.
141
00:09:21,519 --> 00:09:25,523
But the immune system is the way
the body corrects.
142
00:09:26,440 --> 00:09:28,943
[Dispenza]
And that intelligence
that's giving us life,
143
00:09:29,443 --> 00:09:31,696
that's keeping
our heart beating
and digesting our food,
144
00:09:31,779 --> 00:09:33,948
that runs through the autonomic
nervous system,
145
00:09:34,282 --> 00:09:38,869
it is the greatest healer in
the world. All we have to
do is get out of the way.
146
00:09:45,876 --> 00:09:47,211
I was always super healthy.
147
00:09:47,420 --> 00:09:50,965
My life was really
just a journey
of healing and health.
148
00:09:51,048 --> 00:09:54,677
I was studying acupuncture
and yoga. I was
a super good eater.
149
00:09:55,344 --> 00:09:58,598
Mostly vegetarian,
probably 40% raw.
150
00:09:59,390 --> 00:10:00,975
But I had gone through
a lot of stress.
151
00:10:01,517 --> 00:10:04,645
I moved, um,
was in a very bad marriage.
152
00:10:05,062 --> 00:10:08,733
My mom died. That was
probably the hardest part.
She died of cancer.
153
00:10:08,983 --> 00:10:11,694
So pretty much, the whole
foundation was shaken.
154
00:10:11,986 --> 00:10:14,322
But I, you know, have always
had this real positive,
155
00:10:14,405 --> 00:10:18,367
so I just kept doing yoga and
rode my bike and I thought
everything was fine.
156
00:10:19,368 --> 00:10:21,912
But I did know that there was
something wrong with me
physically
157
00:10:21,996 --> 00:10:26,083
because I would get headaches
and just kind of feel
a little nauseous.
158
00:10:27,460 --> 00:10:30,671
So, I went to a doctor three
times over the course of a year
159
00:10:30,755 --> 00:10:33,549
and each time he gave me
a different test.
He said, "Oh, you're fine."
160
00:10:34,508 --> 00:10:37,678
So, the third time, I told him
I have a lot of pain.
161
00:10:38,054 --> 00:10:40,473
And there's like a stabbing pain
in this area.
162
00:10:40,556 --> 00:10:45,144
And so, it was bottom
of my colon at the junction
of the rectum.
163
00:10:45,561 --> 00:10:49,565
So he did a sigmoidoscopy,
and there it was.
164
00:10:50,650 --> 00:10:53,027
They thought it was
Stage 2 or 3 at first,
then, of course,
165
00:10:53,110 --> 00:10:55,279
the first thing they do is
they send you to a PET scan.
166
00:10:56,197 --> 00:10:59,575
And then the PET scan showed
that it was in a few places.
167
00:10:59,659 --> 00:11:01,035
And it was in my liver, also.
168
00:11:01,410 --> 00:11:03,996
So it was Stage 4.
That was a shocker.
169
00:11:06,165 --> 00:11:09,126
I had never heard of
anyone living from Stage 4.
170
00:11:19,011 --> 00:11:23,099
Elizabeth's story really
shook me, because she
reminds me a lot of myself.
171
00:11:24,183 --> 00:11:29,563
She was healthy, worked out,
did yoga, seemingly did
everything right.
172
00:11:30,022 --> 00:11:32,983
Yet, one day she wakes up
with Stage 4 cancer.
173
00:11:34,902 --> 00:11:38,239
It makes me question,
are we at the mercy
of some random fate?
174
00:11:38,823 --> 00:11:42,743
Or is there something else
going on that we just
might not be aware of?
175
00:11:46,372 --> 00:11:48,457
I've been in practice
for 35 years now.
176
00:11:48,541 --> 00:11:51,460
And I've seen a lot of patients,
I've seen a lot of crazy things.
177
00:11:51,544 --> 00:11:54,880
And I'm more firmly convinced
every week that goes by,
178
00:11:54,964 --> 00:11:59,677
that the ultimate cause of
disease is stress.
179
00:12:01,720 --> 00:12:07,226
Ninety percent of what takes
people to the doctor is
stress related illnesses.
180
00:12:07,601 --> 00:12:12,148
They leave with
anti-depressants. They leave
with every kind of medication.
181
00:12:14,608 --> 00:12:17,278
And we have
three basic stresses.
We have physical stress,
182
00:12:17,570 --> 00:12:19,989
like accidents, injuries,
falls, traumas.
183
00:12:20,948 --> 00:12:25,995
We have chemical stress, like
bacteria and viruses, and
hormones and foods
184
00:12:26,078 --> 00:12:29,415
and heavy metals and hangovers
and blood sugar levels.
185
00:12:29,915 --> 00:12:34,086
And then we have emotional
stress. And that's family
tragedies or loss,
186
00:12:34,170 --> 00:12:36,213
you know, job, finances.
187
00:12:36,755 --> 00:12:39,842
And all of those things
knock our brain and
body out of balance.
188
00:12:40,009 --> 00:12:43,929
When you perceive a threat,
in the old days in school,
we referred to that as
189
00:12:44,054 --> 00:12:46,974
activating the adrenal system.
Fight or flight.
190
00:12:47,266 --> 00:12:50,936
If you're being chased by
a saber-toothed tiger,
how much energy
191
00:12:51,145 --> 00:12:54,148
do you want to make available
to run away from that tiger?
192
00:12:55,107 --> 00:12:59,195
I hope you get the answer
and the answer is,
I want a 100%
193
00:12:59,403 --> 00:13:01,197
of the energy to run away from
the tiger.
194
00:13:02,948 --> 00:13:05,951
Centuries, thousands of years
ago, that was maybe appropriate
195
00:13:06,035 --> 00:13:10,164
because there was literally
a potentially
life-threatening situation
196
00:13:10,247 --> 00:13:11,999
with a wild animal, let's say.
197
00:13:12,750 --> 00:13:14,543
But now, it's your spouse.
[chuckling]
198
00:13:14,877 --> 00:13:18,714
Or it's your boss, you
know. Or it's rent that's
due in a week.
199
00:13:19,423 --> 00:13:21,675
And yet, the system reacts
in the same way
200
00:13:21,759 --> 00:13:23,761
as though it's
a life-threatening situation.
201
00:13:23,844 --> 00:13:25,471
So, you're still releasing
cortisol.
202
00:13:25,554 --> 00:13:29,058
You're still releasing
adrenaline, noradrenaline
into the system.
203
00:13:29,308 --> 00:13:32,228
And if you're running a flight
or fight response all the time,
204
00:13:32,478 --> 00:13:37,233
by definition, you are
mobilizing resources
from your gut,
205
00:13:37,316 --> 00:13:40,528
from your elimination system,
from your immune system,
206
00:13:40,653 --> 00:13:42,154
from your higher brain centers
207
00:13:43,531 --> 00:13:46,158
and putting that energy
into your muscles to
fight for your life.
208
00:13:46,617 --> 00:13:49,537
That means your memory
is not all that good,
209
00:13:49,620 --> 00:13:51,080
your concentration is down.
210
00:13:51,330 --> 00:13:55,209
You can't digest your food
properly. You can't eliminate
toxins properly
211
00:13:55,334 --> 00:13:57,086
and your immune system is
compromised.
212
00:13:58,254 --> 00:13:59,672
Chronically, all the time.
213
00:14:00,297 --> 00:14:03,300
Stress hormones inhibit the
immune system. How effective?
214
00:14:04,843 --> 00:14:09,139
When doctors want to transplant
an organ, from person A to
person B,
215
00:14:09,223 --> 00:14:11,600
they want to transplant a heart
or a kidney or a lung,
216
00:14:11,684 --> 00:14:14,937
the doctor gives the patient
the stress hormones, and then,
217
00:14:15,020 --> 00:14:16,897
transplants the organ. Why?
218
00:14:17,106 --> 00:14:19,400
Once the organ is put in,
the foreign organ,
219
00:14:19,650 --> 00:14:23,070
and the immune system is now
shut down by stress hormones,
220
00:14:23,571 --> 00:14:26,073
then I'm not rejecting
the foreign organ.
221
00:14:27,908 --> 00:14:32,204
Unfortunately in today's world,
the stresses are 24/7, 365.
222
00:14:32,371 --> 00:14:33,289
They never let up.
223
00:14:33,372 --> 00:14:35,916
Good evening. Just ahead of the
spring and summer travel season,
224
00:14:36,000 --> 00:14:38,043
we've got a sobering update
on Zika today.
225
00:14:38,878 --> 00:14:40,254
[man] Thank you, New York City!
226
00:14:40,588 --> 00:14:45,217
[Lipton] The net result is
illness and disease.
That is the only consequence
227
00:14:45,676 --> 00:14:51,348
that will come from the
chemistry of fear and yet,
look at the world today.
228
00:14:52,349 --> 00:14:55,019
[news anchor 1]
ISIS's so called caliphate
is under attack.
229
00:14:55,102 --> 00:14:57,563
[news anchor 2] The Dow
plunged another 260 points.
230
00:14:57,646 --> 00:15:00,232
New losses for the Americans
and their 401K's.
231
00:15:03,944 --> 00:15:06,238
[Eva Lee] In the beginning,
I just thought maybe it was
232
00:15:06,864 --> 00:15:11,076
some kind of, like, reaction,
or hive, or some
dermatological thing.
233
00:15:11,160 --> 00:15:14,914
Then it started to progress
and get worse and worse,
and I started to get
234
00:15:14,997 --> 00:15:20,127
massive breakouts and boils
and hives, and then
it started to spread
235
00:15:20,210 --> 00:15:23,797
a little bit to, like, my ears,
and my head,
236
00:15:24,006 --> 00:15:26,634
and so then I started
to freak out more
and thought, okay,
237
00:15:26,717 --> 00:15:28,177
it's probably
something more serious
238
00:15:28,260 --> 00:15:31,764
than I'm just guessing it to be
by putting on, you know, like,
239
00:15:31,847 --> 00:15:33,223
topical creams and stuff.
240
00:15:34,600 --> 00:15:39,563
And I think what really
sparked it was, maybe about
a year and a half ago,
241
00:15:39,647 --> 00:15:43,317
it was the middle of the night,
and I woke up,
but I couldn't move.
242
00:15:43,692 --> 00:15:45,736
My right side of
my body was paralyzed.
243
00:15:47,154 --> 00:15:48,989
So, I freaked out for a moment.
244
00:15:49,073 --> 00:15:51,450
I thought I was having a stroke,
or something was happening.
245
00:15:51,533 --> 00:15:53,869
Eventually I could start to feel
some tingling coming back,
246
00:15:53,953 --> 00:15:55,120
and then I rolled out of bed.
247
00:15:55,454 --> 00:15:58,374
From that moment, I think,
about a year and a half ago
is when I really started to
248
00:15:58,457 --> 00:16:02,169
went to the dermatologist,
went to a neurologist,
249
00:16:02,628 --> 00:16:03,754
allergists.
250
00:16:04,129 --> 00:16:06,548
They keep saying,
"Oh, it's auto-immune,
you know,
251
00:16:06,632 --> 00:16:09,259
the biopsies now show
connective tissue disorders,
252
00:16:09,343 --> 00:16:10,970
so we know it's something
auto-immune."
253
00:16:11,261 --> 00:16:13,597
Give me all this literature,
all these different drugs,
254
00:16:13,681 --> 00:16:15,683
but they sound so scary,
I don't wanna take them.
255
00:16:15,766 --> 00:16:18,477
It's like, causes blindness,
and then, heart disease,
and just,
256
00:16:18,686 --> 00:16:20,145
tons and tons of side effects.
257
00:16:20,604 --> 00:16:23,190
And it's so frustrating
that no one knows
how to help you, right?
258
00:16:23,273 --> 00:16:26,110
Well, you know,
sometimes I'm thankful
it's nothing worse.
259
00:16:26,694 --> 00:16:29,905
But at the same time, for me,
you know, just daily life,
I have to work,
260
00:16:29,989 --> 00:16:32,658
have the kids, you know,
I've got other
responsibilities, and just,
261
00:16:32,741 --> 00:16:35,160
then I have to go to the doctor
like five times a week,
262
00:16:35,244 --> 00:16:37,997
and starts to just get really,
like, daunting.
It's really tiring.
263
00:16:38,080 --> 00:16:39,331
-Yeah.
-Like, I'm just so tired.
264
00:16:43,335 --> 00:16:46,422
Jesus, take care of Mommy.
265
00:16:47,423 --> 00:16:49,717
I hope her dots goes away.
266
00:16:50,634 --> 00:16:54,680
I always put the holy water
on her. Amen.
267
00:16:56,306 --> 00:16:59,059
My little one, she goes
to a private school,
and she always prays.
268
00:16:59,143 --> 00:17:01,562
She goes, "Mommy,
I prayed for your dots today
to go away."
269
00:17:01,895 --> 00:17:03,230
And so, I was telling her,
270
00:17:03,313 --> 00:17:05,566
"Oh, somebody
from Mommy's work,
remember Kelly?
271
00:17:05,816 --> 00:17:07,192
Well, she's gonna help Mommy."
272
00:17:07,276 --> 00:17:09,278
She goes, "See,
God's gonna help Mommy."
273
00:17:09,528 --> 00:17:11,572
-Oh!
-So cute I started crying.
274
00:17:11,655 --> 00:17:12,906
Oh, my God!
275
00:17:13,032 --> 00:17:14,658
And I was like, "Oh, yeah!"
276
00:17:14,742 --> 00:17:17,202
See, just, the things are meant
to be sometimes, right?
277
00:17:17,286 --> 00:17:19,788
Things that'll come, yeah, come
into your life for some reason.
278
00:17:19,872 --> 00:17:21,331
-Like, who would've thought?
-[Gores] Yeah.
279
00:17:23,083 --> 00:17:25,252
It's so crazy
how the universe works.
280
00:17:25,419 --> 00:17:27,921
Eva brought me some contracts
to sign at the office.
281
00:17:28,630 --> 00:17:31,633
And apologized for a rash
that was on her hand.
282
00:17:32,342 --> 00:17:34,553
Only then did I find out
that for three years,
283
00:17:34,636 --> 00:17:36,597
she's been struggling
with this mystery illness.
284
00:17:37,639 --> 00:17:40,976
So, I'm gonna connect her
with some holistic
practitioners
285
00:17:41,060 --> 00:17:44,396
that I've worked with. See if
they can come up with an
answer for her
286
00:17:44,480 --> 00:17:47,149
and help her,
and we'll just see
what works, what doesn't
287
00:17:47,524 --> 00:17:48,692
and hopefully find out why.
288
00:17:58,619 --> 00:18:04,833
We are now about three centuries
into a mindset
in medicine that was
289
00:18:05,250 --> 00:18:09,671
predicated on
the work of Descartes,
and even, you know, Newton
290
00:18:10,214 --> 00:18:14,259
and Darwin, even. You know,
this idea that our symptoms
are meaningless.
291
00:18:14,384 --> 00:18:15,844
That our body is a machine.
292
00:18:15,969 --> 00:18:20,265
It's, you know, full of organs
with buttons and levers that
need adjusting,
293
00:18:20,724 --> 00:18:24,561
and that you're really not here
for any purposeful existence.
294
00:18:24,645 --> 00:18:27,981
You know, you're here to live
and survive until you die.
295
00:18:29,483 --> 00:18:31,735
[Lipton] Medicine,
being derived
from Newtonian physics,
296
00:18:31,819 --> 00:18:34,279
looks at the body
as a physical device
297
00:18:34,696 --> 00:18:38,408
and if there's anything wrong
with it, it is
a consequence of a problem
298
00:18:38,492 --> 00:18:40,410
in the mechanics of
a physical machine.
299
00:18:41,161 --> 00:18:44,081
I say, well this is really
cool, until 1925.
300
00:18:44,748 --> 00:18:48,001
In 1925, a new physics came in.
Quantum physics.
301
00:18:48,669 --> 00:18:50,379
What's the relevance of
quantum physics?
302
00:18:50,712 --> 00:18:53,423
Well, it said that invisible
energy around
that was out there,
303
00:18:53,507 --> 00:18:57,427
that we did not count,
and even talk about
in medicine,
304
00:18:57,886 --> 00:19:01,056
because it's just a physical
body? It turns out,
305
00:19:01,849 --> 00:19:04,768
our perception of what is
physical is an illusion.
306
00:19:05,602 --> 00:19:07,938
There's nothing physical
at all. It's all energy.
307
00:19:08,856 --> 00:19:11,441
If you look inside any part of
your body with a microscope,
308
00:19:11,525 --> 00:19:14,403
so, let's say, your hand
and you look inside your hand,
you find cells.
309
00:19:14,778 --> 00:19:17,990
You look inside the cells,
you get your DNA
in the center of the cell.
310
00:19:18,407 --> 00:19:20,325
You look inside the DNA,
you find atoms.
311
00:19:20,868 --> 00:19:22,953
You look inside the atoms,
there's nothing there.
312
00:19:23,328 --> 00:19:28,083
Well, there's protons, neutrons,
electrons and what's amazing,
is inside an atom,
313
00:19:28,375 --> 00:19:35,090
there's 99.9999999999999%
empty space.
314
00:19:35,215 --> 00:19:38,218
If a proton was an apple,
size of an apple,
315
00:19:38,385 --> 00:19:41,555
the closest electron would be
the size of a grain of salt.
316
00:19:42,055 --> 00:19:44,183
And it'd be approximately
two kilometers away.
317
00:19:44,641 --> 00:19:47,477
Now, that's how much space you
would get, simple pi r squared.
318
00:19:48,812 --> 00:19:53,442
The particles themselves,
they actually emerge and
essentially,
319
00:19:53,525 --> 00:19:55,110
out of what's called
the quantum field.
320
00:19:55,194 --> 00:19:57,738
Then ultimately,
you can think of particles
321
00:19:58,113 --> 00:20:01,909
as just waves of energy.
Just literally vibrations
of energy.
322
00:20:03,118 --> 00:20:05,454
And I think it shifts your mind
from thinking
323
00:20:05,537 --> 00:20:07,956
that something is seemingly
solid and permanent,
324
00:20:08,207 --> 00:20:12,169
to perhaps, something can change
and something can be healed.
325
00:20:13,212 --> 00:20:16,215
[Lipton] Long, long time ago,
the word "spirit" was what?
326
00:20:17,007 --> 00:20:22,095
Invisible, moving forces
that influenced
the physical realm.
327
00:20:23,263 --> 00:20:27,267
Quantum physics is taking us
back to a time
328
00:20:28,018 --> 00:20:31,647
that said the invisible forces
that we have been
discounting in medicine,
329
00:20:32,564 --> 00:20:35,150
turned out to be the primary
forces that control everything.
330
00:20:36,360 --> 00:20:37,945
And I said, well,
what do they include?
331
00:20:38,070 --> 00:20:41,990
Mind, consciousness,
and this is why
332
00:20:42,199 --> 00:20:46,745
if you wanna come back
to the supreme power
over our biology,
333
00:20:47,496 --> 00:20:51,541
it's thought the invisible
energy from our mind
334
00:20:51,625 --> 00:20:56,046
that not only shapes our
body, but shapes our
relationship to the world
335
00:20:56,129 --> 00:20:57,130
in which we live.
336
00:21:06,223 --> 00:21:07,849
[heart monitor flatlining]
337
00:21:08,976 --> 00:21:13,814
[Anita Moorjani]
February 2, 2006, should have
been the last day of my life.
338
00:21:14,022 --> 00:21:17,609
I had lymphoma, which had
started four years prior
339
00:21:17,818 --> 00:21:19,736
with just a lump on my neck.
340
00:21:20,028 --> 00:21:23,490
I had tumors, some of them
the size of lemons,
341
00:21:24,074 --> 00:21:27,619
from the base of my skull,
all around my neck,
342
00:21:27,828 --> 00:21:33,083
under my arms, into my chest and
all the way down to my abdomen.
343
00:21:33,792 --> 00:21:38,338
I was so weak that my organs
started shutting down
one by one.
344
00:21:38,839 --> 00:21:40,716
And I went into a coma,
345
00:21:41,174 --> 00:21:45,387
and the doctors told my family
that these were my final hours.
346
00:21:48,265 --> 00:21:50,976
I then went into a realm,
347
00:21:51,643 --> 00:21:55,272
where I became aware
of my deceased father.
348
00:21:56,982 --> 00:22:02,279
When I was growing up,
my father and I had
a very turbulent relationship.
349
00:22:03,739 --> 00:22:07,576
I was always left with
this feeling that
I had let him down.
350
00:22:07,826 --> 00:22:11,246
And that I had never been
the kind of daughter
he wanted me to be.
351
00:22:14,416 --> 00:22:18,170
And here I was now, with him,
in the other realm.
352
00:22:18,670 --> 00:22:25,469
And all I felt from him,
and for him was pure,
unconditional love.
353
00:22:26,511 --> 00:22:31,558
There was no judgment from him
at all for anything
that I had done.
354
00:22:33,060 --> 00:22:38,231
It was like I reached a state
of complete and total clarity.
355
00:22:39,024 --> 00:22:43,987
And in that state of clarity,
I understood why
I had the cancer.
356
00:22:44,321 --> 00:22:47,908
I understood how it was
that every decision
357
00:22:47,991 --> 00:22:53,955
and every choice I had made in
my life up to that point was
made from fear.
358
00:22:56,583 --> 00:23:02,798
Now that I knew this truth,
I realized that if I chose
to go back to my body,
359
00:23:03,215 --> 00:23:04,299
that I would heal.
360
00:23:05,717 --> 00:23:10,347
And it was in those moments
that I felt myself coming
out of the coma.
361
00:23:11,223 --> 00:23:15,685
By about a week, the doctors
could actually see
that the tumors
362
00:23:15,769 --> 00:23:20,065
were dissolving faster
than they had ever seen
tumors dissolve before.
363
00:23:20,232 --> 00:23:24,277
At the end of five weeks,
I was physically stronger
364
00:23:24,528 --> 00:23:27,864
and they really could find
no trace of cancer in my body.
365
00:23:28,198 --> 00:23:31,201
So they let me go home
and live my life cancer free.
366
00:23:43,171 --> 00:23:47,384
[Gores] Anita's story is
the most powerful example of
just what is possible
367
00:23:47,467 --> 00:23:48,468
with the human body.
368
00:23:49,094 --> 00:23:53,932
She's proof that no matter
how far gone the body
seems, it is possible
369
00:23:54,015 --> 00:23:56,768
for tissues to regenerate
and function to restore.
370
00:23:58,895 --> 00:24:01,731
She had a dramatic shift in the
way she looked at life.
371
00:24:01,815 --> 00:24:04,818
From one of fear to one of love.
That's it.
372
00:24:05,235 --> 00:24:07,571
And her body responded
and healed.
373
00:24:08,155 --> 00:24:12,993
But is she just some random
miracle or can we study
what happened
374
00:24:13,076 --> 00:24:14,870
so that more people
can make this shift?
375
00:24:18,582 --> 00:24:21,168
So I've been studying
radical remissions
for over 10 years now.
376
00:24:21,585 --> 00:24:24,629
And it started with a trip
around the world to interview
377
00:24:24,713 --> 00:24:27,215
radical remission survivors
from all different countries.
378
00:24:27,632 --> 00:24:31,469
And since then,
I've gone on to analyze
over 1,500 of these cases.
379
00:24:31,553 --> 00:24:34,139
And I've conducted over 250
in-depth interviews.
380
00:24:34,472 --> 00:24:36,892
And these are people
from all walks of life.
381
00:24:38,393 --> 00:24:40,145
So there have been
radical remissions,
382
00:24:40,478 --> 00:24:42,731
verified and reported
for every single cancer type.
383
00:24:43,315 --> 00:24:46,359
People with pancreatic cancer,
with Stage 4 lung cancer,
384
00:24:46,443 --> 00:24:48,945
with a big brain tumor
that's considered inoperable.
385
00:24:49,237 --> 00:24:51,907
There are examples of
people out there
who have healed from it.
386
00:24:52,657 --> 00:24:54,993
I've discovered over 75
different things
387
00:24:55,076 --> 00:24:56,953
that these people have done
to try to get well.
388
00:24:57,495 --> 00:25:00,874
But not everybody uses
all 75 of these factors.
389
00:25:01,249 --> 00:25:04,544
However, when I looked
at the data, they were
all using these nine.
390
00:25:06,504 --> 00:25:07,839
Only two of them are physical.
391
00:25:09,799 --> 00:25:12,052
The rest are mental, emotional
and spiritual.
392
00:25:12,552 --> 00:25:14,596
And that hit me
like a ton of bricks.
393
00:25:15,263 --> 00:25:18,016
There really is a way to
activate the immune system.
394
00:25:18,433 --> 00:25:19,809
with your mental,
emotional work.
395
00:25:20,018 --> 00:25:22,354
And, of course,
there's plenty of
science behind that.
396
00:25:26,233 --> 00:25:28,485
Does that mean we're all
going to heal tomorrow?
397
00:25:28,693 --> 00:25:31,363
No, but it means they deserve
to be studied
398
00:25:31,488 --> 00:25:34,157
and there's something incredible
there for us to learn.
399
00:25:37,285 --> 00:25:41,665
[Kelly Brogan] I very much
believed that perfect health was
only one prescription away.
400
00:25:42,249 --> 00:25:46,086
And it wasn't until about nine
months post-partum,
my pregnancy,
401
00:25:46,503 --> 00:25:48,755
that I got my first diagnosis.
402
00:25:49,422 --> 00:25:52,884
And I was diagnosed
with Hashimoto thyroiditis.
403
00:25:53,301 --> 00:25:59,766
I had symptoms of brain fog,
forgetfulness, intense fatigue.
404
00:26:00,100 --> 00:26:04,229
And, you know, very much was not
myself. But, of course,
I was a new mom.
405
00:26:04,312 --> 00:26:07,607
So it's easy to sort of,
dismiss those symptoms.
406
00:26:07,816 --> 00:26:10,235
And I had that same feeling
again, like,
407
00:26:10,402 --> 00:26:12,696
I don't wanna take medication
for the rest of my life.
408
00:26:12,779 --> 00:26:15,949
There's gotta be a way out,
right? There's gotta be
another option.
409
00:26:16,408 --> 00:26:20,245
And so, I went to a naturopath,
which was very unlike me,
you know.
410
00:26:20,328 --> 00:26:22,998
I'd only ever been trained to
dismiss alternative medicine
411
00:26:23,331 --> 00:26:26,710
as sort of a nuisance, you know,
like a nuisance to legitimate,
412
00:26:26,793 --> 00:26:27,877
real medicine, right?
413
00:26:28,086 --> 00:26:30,880
And I went there because
I knew that conventional
medicine had nothing
414
00:26:30,964 --> 00:26:34,676
to offer me, and I knew that
there was no way
I would ever get out
415
00:26:34,801 --> 00:26:38,596
of having a chronic illness
if I proceeded with
my conventional doctor.
416
00:26:38,972 --> 00:26:42,183
So, of course,
I put into remission
in six months
417
00:26:42,267 --> 00:26:44,936
what should be
a chronic, life long,
you know, disease.
418
00:26:45,437 --> 00:26:49,649
And I, you know, experienced
the raising of a lot of
red flags essentially,
419
00:26:49,733 --> 00:26:51,943
where I said, you know,
I never learned that
420
00:26:52,360 --> 00:26:54,112
nutrition has anything to do
with health.
421
00:26:54,571 --> 00:26:56,114
[music playing]
422
00:27:00,285 --> 00:27:01,828
Now, open your little mouth.
423
00:27:05,749 --> 00:27:10,253
We have a sick care system,
where doctors and
insurance companies
424
00:27:10,337 --> 00:27:14,632
are basically treating symptoms
but aren't really getting to
root causes,
425
00:27:15,050 --> 00:27:17,510
and many cases, aren't dealing
with the whole person.
426
00:27:17,844 --> 00:27:21,681
They're dealing with the
symptom, by which
they then give a drug
427
00:27:22,307 --> 00:27:26,811
which then has a side effect,
and so, it keeps on spinning.
428
00:27:27,145 --> 00:27:31,024
More toxicity, more toxicity,
more disease, more ill health.
429
00:27:32,192 --> 00:27:35,153
Conventional medicine,
tied up in an old belief system,
430
00:27:35,362 --> 00:27:37,364
is locked into
the cause of illness,
431
00:27:37,489 --> 00:27:40,033
is tied in to our genetics
and our bio-chemistry.
432
00:27:40,325 --> 00:27:44,704
And therefore, the
pharmaceutical industry
is the great savior. Why?
433
00:27:44,788 --> 00:27:48,208
Because it'll make the chemistry
that should bring us
back to health again.
434
00:27:48,708 --> 00:27:51,127
Well, it turns out, that's
totally false.
435
00:27:51,294 --> 00:27:53,630
There's so few diseases
that are actually organic.
436
00:27:53,922 --> 00:27:58,885
In fact, 100% of diabetes type 2
has nothing to do with genetics
437
00:27:59,094 --> 00:28:00,720
and everything to do with
lifestyle.
438
00:28:00,804 --> 00:28:04,933
90% or more of
cardiovascular disease
has nothing organically wrong
439
00:28:05,016 --> 00:28:08,561
with the individual.
It's just the consequence
of dealing with stress.
440
00:28:09,020 --> 00:28:10,271
What am I gonna do?
441
00:28:11,856 --> 00:28:12,857
Hello! Hello!
442
00:28:13,900 --> 00:28:16,694
Does this mean medicine
is all negative?
I go, absolutely not!
443
00:28:17,612 --> 00:28:21,658
Medicine does miracles
with trauma.
444
00:28:22,659 --> 00:28:26,454
If I physically hurt myself,
I get in a car accident,
445
00:28:26,704 --> 00:28:30,166
and my guts are hanging out,
don't send me to a chiropractor.
446
00:28:30,708 --> 00:28:34,337
And I don't need a massage
therapist. And homeopathy is
really not gonna help.
447
00:28:34,587 --> 00:28:36,339
I want a surgeon.
448
00:28:36,631 --> 00:28:41,052
Medicine is useful.
Pharmaceutical medicine,
therapeutic interventions,
449
00:28:41,553 --> 00:28:43,138
surgery, etc are useful.
450
00:28:43,596 --> 00:28:46,808
I would say in
maybe 10% acute illnesses.
451
00:28:47,392 --> 00:28:50,228
Otherwise, if you have a chronic
illness, doesn't matter
what it is,
452
00:28:50,311 --> 00:28:52,689
cancer, heart disease
auto-immune illnesses,
453
00:28:53,481 --> 00:28:58,778
use a holistic approach, which
means everything from mind,
body, emotions,
454
00:28:58,945 --> 00:29:05,160
energy healing, even distant
healing, anything that
influences
455
00:29:05,702 --> 00:29:08,788
your experience of mind,
body, emotions.
456
00:29:11,666 --> 00:29:15,795
So with emergencies
and acute illness
like injury or infection,
457
00:29:15,879 --> 00:29:20,842
we need a quick fix. So thank
God we have the most advanced
life-saving technology.
458
00:29:21,259 --> 00:29:24,471
But with chronic illnesses,
they've developed over time,
459
00:29:24,554 --> 00:29:27,098
so the quick-fix model
won't work.
460
00:29:27,557 --> 00:29:30,477
We need to get to the root
cause if we're gonna
make a change.
461
00:29:31,102 --> 00:29:35,690
I'm gonna speak to a guy who
is helping thousands of
people get to that root cause.
462
00:29:36,191 --> 00:29:40,862
He uses, well, a different kind
of diagnostic technology.
463
00:29:41,362 --> 00:29:43,656
Here, do a little of this,
just hang on.
464
00:29:45,158 --> 00:29:47,494
I thought you had a heart murmur
before, but it looks good.
465
00:29:48,661 --> 00:29:52,874
It all started at age four.
Woke up one morning to
a voice that I call Spirit.
466
00:29:53,583 --> 00:29:57,212
And this voice talked to me
just like someone else
is talking to, like,
467
00:29:57,295 --> 00:30:00,799
you, or if you're hearing
someone talk or you're talking
to someone else.
468
00:30:01,090 --> 00:30:05,553
So it's in real time and then
that evening at the dinner table
with my family
469
00:30:05,637 --> 00:30:10,141
all sitting around, Spirit
appeared, asked me to come out
of my seat.
470
00:30:10,225 --> 00:30:14,270
I came out, walked up to
my grandmother
and then Spirit took my hand,
471
00:30:14,604 --> 00:30:19,859
and I put it on my grandmother's
chest, and Spirit said,
"Pronounce lung cancer."
472
00:30:20,193 --> 00:30:23,196
Say that grandmother has lung
cancer. Grandma has lung cancer.
473
00:30:23,279 --> 00:30:26,866
A few weeks later, they brought
her in out of curiosity
because it just,
474
00:30:27,492 --> 00:30:29,702
it couldn't leave us.
We couldn't forget about it.
475
00:30:30,245 --> 00:30:33,331
And she had lung cancer.
So that's how it started.
476
00:30:33,748 --> 00:30:37,252
Lower back's not as good as it
should be. I don't know if you
go to a chiropractor.
477
00:30:37,335 --> 00:30:38,253
I, like, weekly.
478
00:30:38,336 --> 00:30:39,420
-Weekly? Okay.
-Yes.
479
00:30:39,504 --> 00:30:40,588
Is he working on that?
480
00:30:40,672 --> 00:30:42,507
I feel like I have a spasm
that's right there.
481
00:30:42,590 --> 00:30:43,842
Yeah, that's from L3, L4.
482
00:30:43,967 --> 00:30:45,218
From, yeah.
483
00:30:45,426 --> 00:30:49,806
Okay, but that's okay. I like
that stuff. This is fun because
you're really healthy.
484
00:30:50,265 --> 00:30:53,226
Breaks my heart when
someone has something
seriously wrong with them.
485
00:30:53,393 --> 00:30:56,229
How do you convince the skeptics
out there to believe you?
486
00:30:56,396 --> 00:31:00,650
It's really not an issue
and I don't really run into
too many skeptics,
487
00:31:00,733 --> 00:31:03,653
actually, to tell you the truth.
I'm sure there's
plenty of them out there.
488
00:31:03,778 --> 00:31:06,990
But, you know, when you're
in this, where you want
to help people,
489
00:31:07,073 --> 00:31:09,951
you want to give them
the answers and people
are suffering out there,
490
00:31:10,034 --> 00:31:12,704
and they got chronic illness,
and the answers
aren't out there,
491
00:31:12,871 --> 00:31:15,290
it's not about the skeptics.
It's not about that.
492
00:31:15,373 --> 00:31:18,084
It's about the person getting
better, it's about
the person healing,
493
00:31:18,167 --> 00:31:20,837
it's what about they need,
that's the focus.
494
00:31:20,920 --> 00:31:23,339
So I really don't focus
on skeptics.
495
00:31:24,257 --> 00:31:27,427
Talk about, you know,
these chronic mystery illnesses
496
00:31:27,969 --> 00:31:30,263
Doctors have labeled them
auto-immune disorders.
497
00:31:30,722 --> 00:31:35,476
The reason we call it
auto-immune is because
we don't know the cause
498
00:31:35,560 --> 00:31:38,688
of the symptoms or the disease
or illness that's occurring.
499
00:31:39,188 --> 00:31:42,942
Look into psoriasis and eczema.
Cause unknown.
500
00:31:43,401 --> 00:31:47,864
Multiple sclerosis,
cause unknown. Fibromyalgia,
cause unknown.
501
00:31:48,114 --> 00:31:51,576
Rheumatoid arthritis, cause
unknown. What's happening is,
502
00:31:51,868 --> 00:31:55,747
there's a pathogen involved,
there's something
causing the problem.
503
00:31:55,830 --> 00:31:59,709
A toxin or a pathogen.
It's causing the symptoms.
504
00:31:59,959 --> 00:32:03,796
The body is trying to protect
you from it. The key to
getting rid of it,
505
00:32:04,672 --> 00:32:08,968
is knowing how to use
certain things like,
certain herbs, certain foods.
506
00:32:09,177 --> 00:32:13,014
Most importantly, is the food.
To know what starves it.
507
00:32:17,518 --> 00:32:20,772
[Gores] Treating certain toxins
and pathogens with
diet and herbs
508
00:32:20,855 --> 00:32:22,190
really resonates with me.
509
00:32:22,732 --> 00:32:26,402
Turning to nature and food
as medicine is
what ancient civilizations
510
00:32:26,486 --> 00:32:28,905
have been doing successfully
for thousands of years.
511
00:32:30,406 --> 00:32:34,077
I know that when I cleaned up
my diet, the positive
effect on not only
512
00:32:34,160 --> 00:32:37,747
my physical health but my
mental health as well,
was huge.
513
00:32:38,498 --> 00:32:42,126
And this is why I thought
a good place for Eva to start,
was to see a nutritionist.
514
00:32:45,338 --> 00:32:47,256
[Mark D. Emerson]
With Eva, she's got a barrage
of symptoms.
515
00:32:47,548 --> 00:32:50,927
One thing in particular,
as I looked at her blood lab is,
516
00:32:51,094 --> 00:32:53,972
she's really inflamed.
Chronic inflammation.
517
00:32:54,722 --> 00:33:00,019
We literally have trillions
of bacterial microbes,
good microbes, in our body.
518
00:33:00,103 --> 00:33:04,649
We actually have more
bacteria in our body than
we do our own human cells.
519
00:33:05,108 --> 00:33:06,818
And the majority of these
live in our gut.
520
00:33:07,443 --> 00:33:12,824
And what the microbium is,
it's like a little universe
in itself inside our gut
521
00:33:12,907 --> 00:33:17,370
that constantly is cleansing us,
stimulating immunity,
building vitamins
522
00:33:17,453 --> 00:33:20,415
and keeping pathogens
out of our system.
523
00:33:21,040 --> 00:33:24,210
So if someone's microbium gets
killed off for various reasons,
524
00:33:24,293 --> 00:33:28,965
mostly bad diet, stress,
medications, perhaps,
525
00:33:29,132 --> 00:33:33,344
you can kill off enough of
that microbium where the
actual intestinal wall
526
00:33:33,469 --> 00:33:34,512
starts to get injured.
527
00:33:35,304 --> 00:33:38,057
So if your intestinal wall
starts getting holes in it,
528
00:33:38,725 --> 00:33:43,438
junk is bleeding into your
bloodstream, and then
going all over your body.
529
00:33:44,313 --> 00:33:47,900
The key is, we gotta remove
that. We gotta remove
the offending items,
530
00:33:48,067 --> 00:33:51,029
right? Fix the diet,
and get her to heal.
531
00:33:51,612 --> 00:33:53,364
We're gonna start her
on the diet this week.
532
00:33:54,574 --> 00:34:00,496
So whole-food plant-based
diet is really
an unprocessed, predominantly
533
00:34:00,580 --> 00:34:04,542
plant-based food.
What does that mean? That
means, vegetables and fruits,
534
00:34:04,625 --> 00:34:08,254
and whole grains and legumes,
you know, all the foods
that are
535
00:34:08,671 --> 00:34:09,881
nutrient rich.
536
00:34:11,215 --> 00:34:14,886
So if we can stimulate
your immune system,
remove the offending things
537
00:34:14,969 --> 00:34:18,890
you're doing to yourself
every day, you heal
way faster than it took
538
00:34:19,098 --> 00:34:22,393
to get in the disease
process. And that's the
beauty of healing.
539
00:34:31,444 --> 00:34:35,907
Over the last, you know,
decade or even more so,
the amount of research
540
00:34:35,990 --> 00:34:41,162
that's come out in the
scientific journals, showing
without any shadow of a doubt
541
00:34:41,496 --> 00:34:44,248
that there is such a thing
as a mind-body connection,
542
00:34:44,457 --> 00:34:49,962
I mean, thinking, believing,
emotions, all cause
really substantial
543
00:34:50,129 --> 00:34:53,591
chemical and physiological,
biological changes all
throughout the body.
544
00:34:53,800 --> 00:34:56,761
And I love that that's how much
of a transition we've made
545
00:34:56,844 --> 00:35:01,641
in the last decade or two.
From, "woo-woo" stuff
about mind-body connection,
546
00:35:01,724 --> 00:35:04,727
to hard, factual,
scientific evidence.
547
00:35:07,355 --> 00:35:09,982
I have a PhD
in organic chemistry.
548
00:35:10,191 --> 00:35:12,360
Now, it's nothing at all to do
with organic foods.
549
00:35:12,568 --> 00:35:16,614
An organic chemist, basically,
plays the child's Lego game,
550
00:35:16,697 --> 00:35:17,740
but we do it with atoms.
551
00:35:17,824 --> 00:35:20,451
So people like me end up
in the pharmaceutical industry.
552
00:35:20,535 --> 00:35:23,913
So I worked for
one of the world's largest
pharmaceutical companies,
553
00:35:24,205 --> 00:35:27,375
developing drugs for
cardiovascular disease
and for cancer.
554
00:35:27,834 --> 00:35:31,170
And although I loved doing
what I was doing,
I love the science of it,
555
00:35:31,546 --> 00:35:35,424
but what fascinated me more so,
I would say, was what happens
556
00:35:35,508 --> 00:35:36,509
when you test the drugs.
557
00:35:36,717 --> 00:35:40,221
So, let's say, in a typical
trial, you might give
100 people a drug,
558
00:35:40,429 --> 00:35:41,472
to show that it works.
559
00:35:41,764 --> 00:35:45,560
So you've also got to give
100 people a placebo for
comparison purposes.
560
00:35:45,810 --> 00:35:49,063
And you might get, say 75
people improving on a drug.
561
00:35:49,564 --> 00:35:54,652
But it's not uncommon to get
40, 50, 60, 70, 74, 75,
562
00:35:54,735 --> 00:35:57,029
sometimes even,
also improving on the placebo.
563
00:35:57,196 --> 00:36:00,616
because they think they're
getting a drug, and I thought,
"Whoa, that's amazing."
564
00:36:01,117 --> 00:36:04,203
What we see here is,
is belief itself
shifts biology.
565
00:36:04,620 --> 00:36:08,457
And I don't think
that's taught enough
in medical schools.
566
00:36:09,458 --> 00:36:15,590
So, how is it that you can
give someone a sugar pill,
a saline injection,
567
00:36:16,048 --> 00:36:19,218
or perform some false surgery
or treatment
568
00:36:20,178 --> 00:36:25,516
and a certain percentage of
those people will accept,
believe, and surrender
569
00:36:25,600 --> 00:36:29,687
to the thought that
they're getting the actual
substance or treatment.
570
00:36:30,313 --> 00:36:34,483
And they begin to program their
autonomic nervous system
to make their own
571
00:36:34,567 --> 00:36:39,155
pharmacy of chemicals that
matches the exact same chemical
572
00:36:39,238 --> 00:36:40,448
they think they're taking.
573
00:36:41,157 --> 00:36:45,995
So, the question is,
is it the inert substance
that's doing the healing?
574
00:36:46,704 --> 00:36:49,582
Or is it the body's innate
capacity to heal?
575
00:36:52,293 --> 00:36:54,837
While everyone seems to be aware
of the placebo effect,
576
00:36:55,171 --> 00:36:57,882
the result of positive thinking,
the important question is this.
577
00:36:57,965 --> 00:36:59,759
What is the consequence
of negative thinking?
578
00:37:00,426 --> 00:37:04,597
Oh, guess what?
It's equally powerful
579
00:37:05,097 --> 00:37:08,517
in influencing your life,
but it works
in the opposite direction.
580
00:37:09,143 --> 00:37:13,397
While a placebo,
positive thinking,
can cure you of anything,
581
00:37:13,856 --> 00:37:19,028
a nocebo, negative belief,
can actually cause any illness,
582
00:37:19,111 --> 00:37:21,906
and can cause death just because
you believe that.
583
00:37:24,909 --> 00:37:28,746
Should we give too much
authority to someone
in a white coat?
584
00:37:29,372 --> 00:37:31,832
You know, I remember one time
someone came in,
585
00:37:32,375 --> 00:37:36,379
and they were really crying,
because they had received
a tremendous
586
00:37:37,171 --> 00:37:40,591
diagnosis and prognosis,
and the doctor say,
the doctor say,
587
00:37:40,675 --> 00:37:42,802
the doctor said, so I said
I'll be right back.
588
00:37:43,636 --> 00:37:46,138
I went out, and I got a white
coat, and put it on,
589
00:37:46,681 --> 00:37:49,392
and I put my name tag on,
it said "Dr. Michael Beckwith,"
590
00:37:49,850 --> 00:37:52,270
and I came in, I said,
I'm Dr. Michael Beckwith.
591
00:37:52,853 --> 00:37:56,482
And I want you to know that your
life is about to get better and
better and better.
592
00:37:57,066 --> 00:38:00,486
You've had a tremendous wake-up
call about tremendous habits,
593
00:38:01,070 --> 00:38:03,364
so, that you've had for many,
many years.
594
00:38:03,656 --> 00:38:06,826
You're about to break that cycle
of those bad habits,
and you're gonna watch
595
00:38:06,909 --> 00:38:10,538
your body change. You're gonna
watch yourself coming
to a greater sense
596
00:38:10,621 --> 00:38:11,539
of fulfillment.
597
00:38:12,081 --> 00:38:15,167
And then I got a prescription
tablet, and I said,
598
00:38:15,376 --> 00:38:17,503
every day, this is what I want
you to say to yourself.
599
00:38:17,837 --> 00:38:20,715
This is what I want you to read.
This is what I want you
to not eat.
600
00:38:21,090 --> 00:38:22,341
This is what I want you to eat.
601
00:38:22,758 --> 00:38:25,636
Come see me in 30 days and tell
me how you feel, you know.
602
00:38:26,095 --> 00:38:29,432
And she went from crying to just
laughing, because she realized
603
00:38:29,515 --> 00:38:30,891
that she had
given her power away.
604
00:38:32,435 --> 00:38:34,103
It doesn't mean you don't go
to a doctor.
605
00:38:34,437 --> 00:38:37,315
Doesn't mean you don't follow
good medical advice.
606
00:38:37,523 --> 00:38:40,401
But if you just give yourself
over to an external
authority figure,
607
00:38:41,277 --> 00:38:43,571
you basically become
a victim twice.
608
00:38:44,363 --> 00:38:48,284
A victim to the condition
and the diagnosis,
609
00:38:48,659 --> 00:38:52,121
and now you become a victim to
an authority figure telling you
610
00:38:52,413 --> 00:38:54,123
about what's gonna happen in
your life.
611
00:38:54,373 --> 00:38:58,085
Okay, so believe the diagnosis,
now you can
do something about it.
612
00:38:58,169 --> 00:39:00,004
But don't believe the prognosis.
613
00:39:00,546 --> 00:39:04,300
Prognosis is when somebody says,
"You have three months
to live" or,
614
00:39:04,717 --> 00:39:08,471
"60% of people die
in six months."
615
00:39:09,013 --> 00:39:11,390
It's like telling
what the temperature is now,
616
00:39:11,474 --> 00:39:13,392
knowing the average temperature
for the year.
617
00:39:13,476 --> 00:39:16,437
If you're from New York City,
and the average temperature
618
00:39:16,520 --> 00:39:19,565
is 75 degrees, doesn't tell me
what the temperature
is right now.
619
00:39:19,732 --> 00:39:25,696
You know, statistics are
impersonal and you are
a person and no one knows
620
00:39:25,905 --> 00:39:28,032
what you're capable of,
or where you're gonna go.
621
00:39:28,115 --> 00:39:30,951
You know, if someone says,
well there is
a less than 1% chance
622
00:39:31,077 --> 00:39:32,995
of recovering from the kind of
cancer you have,
623
00:39:33,454 --> 00:39:36,457
well, someone's
gotta be that 1%.
And why couldn't it be you?
624
00:39:36,832 --> 00:39:40,628
It's important for people to
understand when
they're given a diagnosis,
625
00:39:40,961 --> 00:39:45,007
that if they fall prey
to the prognosis,
626
00:39:45,591 --> 00:39:48,552
without actually considering
that there's other options,
627
00:39:49,095 --> 00:39:53,766
without actually realizing
that they may have to
do something differently,
628
00:39:54,600 --> 00:39:57,770
that they may have to
make new choices,
629
00:39:58,270 --> 00:40:02,233
that they're going to have to
get beyond certain emotions.
630
00:40:02,858 --> 00:40:04,985
And overcome
their limited thinking.
631
00:40:06,070 --> 00:40:09,281
If they can understand,
that if they're able to do that,
632
00:40:09,657 --> 00:40:15,704
more possibilities open up
as a result of
their own personal changes.
633
00:40:16,539 --> 00:40:18,416
That's when you start to see,
634
00:40:18,833 --> 00:40:22,586
all kinds of magical
things start to appear in
a person's life.
635
00:40:25,548 --> 00:40:29,343
When the doctors
gave you the diagnosis
and the prognosis,
636
00:40:29,593 --> 00:40:32,763
were they trying to
rush you into chemo
and radiation, like...
637
00:40:32,847 --> 00:40:34,265
Yes, and I wasn't gonna do it,
638
00:40:34,390 --> 00:40:37,017
because I always swore,
with the acupuncture background,
639
00:40:37,143 --> 00:40:41,313
that I'd believe
in natural medicine,
and natural healing.
640
00:40:41,522 --> 00:40:45,317
So I wasn't gonna do it.
I was gonna go to, you know,
any of the places that
641
00:40:45,401 --> 00:40:47,611
do the natural healing
with the juices and things.
642
00:40:47,987 --> 00:40:50,364
But I have a brother,
that's a rocket scientist
643
00:40:50,448 --> 00:40:52,450
and I value his opinion,
and he said,
644
00:40:52,741 --> 00:40:55,494
"Lizzie, you're not gonna
make it. You've been
juicing all your life.
645
00:40:55,578 --> 00:40:56,912
More juice isn't
gonna save your life.
646
00:40:56,996 --> 00:40:59,206
You've got Stage 4. You've
got to do something." So...
647
00:40:59,999 --> 00:41:03,169
But it still took me another
month and a half
because I wouldn't do it.
648
00:41:03,252 --> 00:41:08,382
I was gonna not do the chemo,
and so finally,
649
00:41:08,966 --> 00:41:12,803
enough people gathered me up
and brought me in, so I did it.
650
00:41:13,345 --> 00:41:16,015
And then I started doing
a lot of spiritual healing.
651
00:41:17,308 --> 00:41:23,189
My friends did a fundraiser
that went kind of
fast and wild because
652
00:41:23,272 --> 00:41:26,066
people are like,
"Oh, my gosh, if Elizabeth Craig
has got cancer,
653
00:41:26,150 --> 00:41:27,151
we're all gonna die."
654
00:41:27,234 --> 00:41:28,402
[both laughing]
655
00:41:29,028 --> 00:41:32,490
So, they raised money for me,
so I started doing,
656
00:41:32,865 --> 00:41:35,659
going to all the alternative
healers I could find,
because I thought,
657
00:41:36,202 --> 00:41:39,580
if nothing else,
maybe I can just
chronologue the whole thing,
658
00:41:39,663 --> 00:41:42,750
and share with people
and then, it'll be, some
people will learn from that.
659
00:41:44,251 --> 00:41:47,421
Dianne Porchia was
one of the people I called,
660
00:41:47,713 --> 00:41:49,924
and she's
a spiritual psychologist.
661
00:41:50,591 --> 00:41:52,468
Healing. Topanga.
662
00:41:54,178 --> 00:41:57,223
[Elizabeth] Originally,
the primary purpose for calling
her was so that I could
663
00:41:57,306 --> 00:41:58,682
die, not afraid.
664
00:41:59,058 --> 00:42:00,518
Because I was afraid to die.
665
00:42:00,893 --> 00:42:02,811
And they said that
that wasn't looking good.
666
00:42:03,020 --> 00:42:07,066
...disguised fear, panic
or an anxiety, but...
667
00:42:07,608 --> 00:42:11,070
But through the process,
instead of that happening,
668
00:42:11,529 --> 00:42:13,614
I started to feel miracles.
669
00:42:14,990 --> 00:42:18,202
The first session that we had
together was actually
the day that she got
670
00:42:18,285 --> 00:42:20,496
her chest port put in.
671
00:42:21,038 --> 00:42:24,291
And I didn't know that she was
going to arrive with that.
672
00:42:24,416 --> 00:42:29,380
And that was such a tremendous
first step that she had to take
673
00:42:29,463 --> 00:42:30,881
in her cancer treatment.
674
00:42:31,048 --> 00:42:34,260
They've got me on a cocktail,
they call it a level one.
675
00:42:34,635 --> 00:42:39,723
Mitomycin, that was a little bag
they ran it into the port,
676
00:42:40,432 --> 00:42:43,185
and then they attached me
to this one.
677
00:42:43,269 --> 00:42:47,898
It's so stressful to think that,
you know, someone is
invading your body.
678
00:42:48,399 --> 00:42:55,364
And then having medicine, which
we know is very scary, you know.
679
00:42:55,447 --> 00:42:57,074
So she had to make friends
with that.
680
00:42:57,157 --> 00:42:58,951
Some people get the port in
their arm. Upper arm.
681
00:42:59,660 --> 00:43:03,581
Dianne just kept
working with me
and saying this is medicine.
682
00:43:03,664 --> 00:43:05,499
It's gonna heal you,
and this is good for you.
683
00:43:05,874 --> 00:43:08,002
And I think that made
all the difference
in the world.
684
00:43:09,545 --> 00:43:14,675
[Porchia] We have to relate
to it as something
that is targeted medicine.
685
00:43:15,759 --> 00:43:18,971
See it as little Pac-Mans,
as little soldiers
that are there,
686
00:43:19,054 --> 00:43:23,601
just attacking the cancer
cells, leaving everything
else intact,
687
00:43:23,851 --> 00:43:25,436
and not being harmed.
688
00:43:25,686 --> 00:43:28,689
Because the body does want to
move into balance.
689
00:43:29,565 --> 00:43:31,984
[Elizabeth] I started
calling him, 'cause he was
my little chemo pack,
690
00:43:32,067 --> 00:43:33,193
I called him Chemo-sabi.
691
00:43:33,277 --> 00:43:35,070
[Porchia]
Chemo-sabi, all right.
692
00:43:35,279 --> 00:43:40,117
Dianne helped me change
my attitude, that it was
medicine, not, poison.
693
00:43:42,828 --> 00:43:46,707
The power of belief
is almost everything.
694
00:43:47,207 --> 00:43:48,250
It really is.
695
00:43:49,376 --> 00:43:52,379
What you are believing
and thinking at this moment,
696
00:43:52,796 --> 00:43:55,966
is telling your immune system to
either stop and not work,
697
00:43:56,091 --> 00:44:00,262
because we gotta run
from its stressor,
or, "Everything's cool,
698
00:44:00,346 --> 00:44:03,932
why don't we relax, and if
there's anything to be
cleaned up, clean up."
699
00:44:04,683 --> 00:44:08,312
That's it. You're either in
fight or flight, or you're in
rest and repair.
700
00:44:08,395 --> 00:44:12,858
And it's your beliefs that
toggle that switch. So beliefs
are everything.
701
00:44:18,572 --> 00:44:23,744
Back in 1968, I was learning
how to clone stem cells,
and back at that time,
702
00:44:24,078 --> 00:44:27,414
just a handful of people
in the entire world even knew
what a stem cell was.
703
00:44:27,498 --> 00:44:30,000
So, I was in the right place
at the right time
704
00:44:30,084 --> 00:44:32,252
to make some interesting
discoveries.
705
00:44:32,586 --> 00:44:36,215
I put one stem cell in
a culture by itself. It
divides every 10 to 12 hours.
706
00:44:36,298 --> 00:44:39,802
At first, it's 1, then 2, 4, 8,
16, 32, doubling.
707
00:44:40,427 --> 00:44:44,473
So, I have 50,000 genetically
identical cells. That's not
the experiment. This is.
708
00:44:44,807 --> 00:44:48,477
I split the cells into
three different petri dishes
709
00:44:48,852 --> 00:44:52,773
and what I do is, I change
the chemical composition
of the culture medium.
710
00:44:53,482 --> 00:44:56,151
Culture medium is the equivalent
of blood.
711
00:44:56,693 --> 00:45:00,197
So, if I'm growing mouse cells,
then what I do is
look at mouse blood,
712
00:45:00,280 --> 00:45:03,867
see what it is made out of, and
then try to make a synthetic
version of that
713
00:45:03,951 --> 00:45:04,868
called culture medium.
714
00:45:04,952 --> 00:45:07,496
So, here's the point.
Genetically identical cells
715
00:45:07,579 --> 00:45:11,542
in three dishes but slightly
different environment
because of the chemistry.
716
00:45:12,042 --> 00:45:13,836
In one dish,
the cells form muscle.
717
00:45:14,169 --> 00:45:16,046
In a second dish,
the cells form bone.
718
00:45:16,213 --> 00:45:18,507
And in a third dish,
the cells form fat cells.
719
00:45:19,049 --> 00:45:22,719
Significance? What controls
the fate of the cells?
720
00:45:23,053 --> 00:45:25,639
Point? They were all
genetically identical.
721
00:45:26,557 --> 00:45:31,562
The environment is what was
selecting the genetic
activity of the cells.
722
00:45:32,980 --> 00:45:38,068
People who have the same DNA,
who have the same susceptibility
to illness,
723
00:45:38,444 --> 00:45:41,655
one can become ill,
and the other can stay well.
724
00:45:42,156 --> 00:45:44,658
One can heal,
and the other can't.
725
00:45:44,950 --> 00:45:49,788
All because they optimize
the environmental factors
726
00:45:49,997 --> 00:45:54,585
that control gene activity.
And that's what the field
of epigenetics is about.
727
00:45:57,963 --> 00:45:59,548
[Lipton] The nature of biology
is simple.
728
00:45:59,673 --> 00:46:03,969
Biological organisms adapt
their biology to fit into
an environment.
729
00:46:05,929 --> 00:46:09,808
Let's say I'm looking
at the activity of
my liver cells in the body.
730
00:46:10,225 --> 00:46:12,227
And I say, well, my liver cells
should be
731
00:46:12,311 --> 00:46:14,313
adjusting to what's going on
in the environment.
732
00:46:14,396 --> 00:46:17,608
And I say, well, how does a
liver cell know what's going on
in the environment?
733
00:46:17,691 --> 00:46:20,944
And the answer is this.
The liver cell is not
touching the environment.
734
00:46:21,612 --> 00:46:25,032
It depends on the nervous system
to send information
735
00:46:25,365 --> 00:46:27,910
about the environment
inside the body,
736
00:46:28,160 --> 00:46:31,205
so the cells adjust their
biology to match what's going on
in the world.
737
00:46:31,622 --> 00:46:34,249
Well, we only have one problem
with that and that is this.
738
00:46:34,750 --> 00:46:41,131
Consciousness is an
interpretation. So my mind is
interpreting the environment.
739
00:46:43,759 --> 00:46:48,555
So if I change my perception,
my mind, change my belief
about life,
740
00:46:48,847 --> 00:46:53,101
I change the signals that are
going in and adjusting the
function of the cell.
741
00:46:53,769 --> 00:46:59,942
The point is very, very
significant. I, by my ability to
change my environment,
742
00:47:00,317 --> 00:47:03,737
and by my ability to change my
perception of the environment,
743
00:47:04,238 --> 00:47:06,782
have the ability to control
my genetic activity.
744
00:47:06,865 --> 00:47:11,620
I'm not a victim of my heredity,
I'm a master
of my genetic activity.
745
00:47:14,915 --> 00:47:16,917
In understanding how we deal
with the environment,
746
00:47:17,000 --> 00:47:22,256
and deal with perception,
there's a mind between
the environment and my cells.
747
00:47:22,756 --> 00:47:26,718
When I say the mind,
everyone thinks of
a single entity, the mind.
748
00:47:27,511 --> 00:47:29,680
The mind is comprised of two
749
00:47:29,846 --> 00:47:32,558
interdependent elements
that work together.
750
00:47:32,849 --> 00:47:36,603
And that's the conscious mind,
and the subconscious mind.
751
00:47:38,438 --> 00:47:42,359
The conscious mind,
the latest evolution of the
brain, is the creative mind.
752
00:47:43,652 --> 00:47:46,780
When the conscious mind is
engaged in thinking,
753
00:47:47,447 --> 00:47:51,868
the subconscious is the default
program, the auto-pilot.
754
00:47:52,077 --> 00:47:56,957
So my conscious mind could be
engaged, but my subconscious
mind will carry out
755
00:47:57,207 --> 00:48:00,419
whatever chore I'm doing.
Walking, driving the car.
756
00:48:00,752 --> 00:48:04,423
Communicating with another
person. I don't need my
conscious mind for that.
757
00:48:04,506 --> 00:48:06,967
I already have programs of how
to do all those things.
758
00:48:08,969 --> 00:48:13,515
When we look at the world,
we're actually operating
through the subconscious mind.
759
00:48:14,641 --> 00:48:19,187
The programs in the
subconscious mind
primarily came from downloading
760
00:48:19,313 --> 00:48:23,650
other people's behaviors.
Your mother, your father,
your siblings,
761
00:48:23,734 --> 00:48:26,612
your community in the first
seven years of life.
762
00:48:27,863 --> 00:48:31,366
We are essentially an open
sponge to the world,
763
00:48:31,742 --> 00:48:35,704
absorbing the patterns
from all of those people
that we are exposed to
764
00:48:35,787 --> 00:48:36,622
and surrounded with.
765
00:48:37,164 --> 00:48:40,876
So if we have care givers,
who are really conscious,
766
00:48:41,209 --> 00:48:46,423
and have learned to manage
their emotions and heal their
hurts in a healthy way,
767
00:48:46,506 --> 00:48:47,591
that's a really good thing.
768
00:48:48,216 --> 00:48:51,595
Very few people I know were
blessed enough to come from
those families.
769
00:48:53,263 --> 00:48:56,308
[Darren Weissman]
Let's say, you were growing up
in an environment
770
00:48:56,391 --> 00:48:57,934
where there's trauma
in the household.
771
00:48:59,186 --> 00:49:04,107
Alcoholism, family conflict,
inflamed relationships.
772
00:49:04,816 --> 00:49:09,863
And when we don't have
tools to process our emotions
in a given moment,
773
00:49:10,614 --> 00:49:13,909
that becomes a memory
that's not fully formed.
774
00:49:15,410 --> 00:49:18,830
We end up seeing ourself
in the world around us,
775
00:49:19,539 --> 00:49:22,709
as if we're still four years of
age, in an environment of
776
00:49:23,168 --> 00:49:25,671
just conflict and
trauma and drama.
777
00:49:26,380 --> 00:49:29,716
We filter, and therefore,
feel that again and again
778
00:49:29,883 --> 00:49:36,014
every time colors, sounds,
smells, taste, feelings get
triggered. Boom.
779
00:49:36,390 --> 00:49:40,143
We react as if that memory
were going on
for the first time.
780
00:49:41,436 --> 00:49:44,648
So, you can attempt to outrun
the subconscious mind,
781
00:49:44,940 --> 00:49:46,608
just like you attempt to outrun
a shadow.
782
00:49:47,109 --> 00:49:48,985
You can't. You have to turn
around and face it.
783
00:49:49,069 --> 00:49:50,904
You gotta see the problem
as the portal.
784
00:49:51,697 --> 00:49:56,785
And so, recognizing
that the symptoms
and stressors are meaningful
785
00:49:57,327 --> 00:50:01,331
and brilliantly intelligent
in waking us up.
786
00:50:05,836 --> 00:50:09,548
[Elizabeth] I was going twice
a week to visit Dianne.
My brother would drive me up
787
00:50:10,465 --> 00:50:12,050
and do the sessions.
788
00:50:12,426 --> 00:50:15,846
And the funny thing is that
every time, well,
after the first few,
789
00:50:16,221 --> 00:50:18,348
no, actually, I'd say every one
of 'em, I would think,
790
00:50:18,432 --> 00:50:21,059
"I have no idea what to say.
I don't feel like
anything's wrong.
791
00:50:21,143 --> 00:50:23,395
I don't know, you know, okay,
we'll just talk."
792
00:50:23,979 --> 00:50:26,815
And then, somehow, she would do
like an exercise or a thing
793
00:50:27,065 --> 00:50:31,027
and then something would come
out, extracted from some place
in the past
794
00:50:31,111 --> 00:50:33,739
that I never, you know, like,
talk therapy wouldn't
get to this
795
00:50:33,822 --> 00:50:35,782
or your own thinking or
whatever.
796
00:50:36,283 --> 00:50:40,579
I lovingly forgive and release
all the past and choose
to fill my world with joy
797
00:50:41,037 --> 00:50:42,831
and love and approve of myself.
798
00:50:44,750 --> 00:50:48,545
Working with Dianne,
we started working on like,
all those feelings,
799
00:50:48,628 --> 00:50:51,590
the grief, the sadness,
the fear of the cancer,
800
00:50:51,673 --> 00:50:54,301
and then things that
were deep down inside that
I had no idea were residing.
801
00:50:54,384 --> 00:50:57,596
Like, old stuff that
I really didn't even think of.
802
00:50:57,679 --> 00:50:58,722
[Dianne] And why is that you?
803
00:50:59,222 --> 00:51:01,767
She kind of takes
what everybody gives her.
804
00:51:02,267 --> 00:51:05,854
She doesn't ask for much
and she's gonna get better.
805
00:51:06,021 --> 00:51:10,442
Elizabeth identified
a time in her life when
she felt really pathetic.
806
00:51:10,692 --> 00:51:14,321
It was an incident, when,
you know, all the kids
were supposed to bring
807
00:51:14,404 --> 00:51:18,366
something to school,
and she brought Graham crackers.
808
00:51:18,450 --> 00:51:21,536
That's all she had to bring
and they made fun of her.
809
00:51:21,745 --> 00:51:26,792
So she just kind of adopted this
belief that that was pathetic.
810
00:51:26,875 --> 00:51:28,168
How pathetic that was.
811
00:51:28,376 --> 00:51:32,255
And she carried that with her
for a lot of years.
812
00:51:32,756 --> 00:51:38,678
I mean, into adulthood, without
even understanding
or realizing how that
813
00:51:39,179 --> 00:51:46,144
"pathetic" self image would
carry forward in relationships
and adult life.
814
00:51:47,896 --> 00:51:50,148
Ask the spirits for assistance.
815
00:51:51,566 --> 00:51:53,485
Go for the deepest healing.
816
00:51:53,568 --> 00:51:59,491
The healing tools can
involve inner child healing
work, sacred anger work...
817
00:52:00,075 --> 00:52:02,786
Yeah, right now.
Boy, am I mad right now.
818
00:52:03,495 --> 00:52:06,498
[Porchia]
So, the sacred anger work,
when that comes up,
819
00:52:06,915 --> 00:52:09,918
then there's anger
in a session, like,
it's ready to move.
820
00:52:10,836 --> 00:52:14,881
We will go out
on the back hill side
and we throw rocks.
821
00:52:16,424 --> 00:52:21,304
And to throw these rocks as
hard as they can, and
move that stuck energy.
822
00:52:23,306 --> 00:52:27,143
I didn't know that I had
such a detrimental mindset.
823
00:52:27,352 --> 00:52:31,606
I thought that it was a pretty
good one, but the cancer
personality style,
824
00:52:31,690 --> 00:52:36,319
the "I don't wanna be a burden,"
it's easier for me to give love,
825
00:52:36,570 --> 00:52:37,571
than to ask for it.
826
00:52:38,071 --> 00:52:43,326
It was really important
for me to learn
how to ask for help,
827
00:52:43,451 --> 00:52:44,744
and connect, to connect.
828
00:52:49,416 --> 00:52:52,252
[Gores] There's this tendency
for people to feel like
they did something wrong
829
00:52:52,335 --> 00:52:53,211
if they got sick.
830
00:52:53,962 --> 00:52:58,049
But, if we aren't aware that
we have limiting and
negative subconscious beliefs
831
00:52:58,133 --> 00:52:59,301
running our lives,
832
00:53:00,010 --> 00:53:02,596
then we can't blame ourselves
for getting sick.
833
00:53:03,179 --> 00:53:05,098
If we stay in fear and
resistance,
834
00:53:05,765 --> 00:53:08,810
we not only waste
valuable energy that
we could use to heal,
835
00:53:08,894 --> 00:53:12,856
but we are closed off
to information and possibility.
836
00:53:13,565 --> 00:53:15,150
If instead we ask ourselves,
837
00:53:15,233 --> 00:53:18,194
what is this pain or condition
trying to tell me,
838
00:53:18,403 --> 00:53:19,654
it creates space,
839
00:53:19,738 --> 00:53:22,032
so that the answers can come in
to our awareness.
840
00:53:26,494 --> 00:53:30,624
[Crone] I've always,
even from when I was young,
been fascinated
841
00:53:31,082 --> 00:53:33,335
with health and wellness,
being the best you can be,
842
00:53:33,418 --> 00:53:36,379
it was always a part of
even going through
high school and college.
843
00:53:37,631 --> 00:53:41,509
And then I came across
Ayurveda, probably about
16 to 17 years ago.
844
00:53:42,969 --> 00:53:44,471
I was sitting there,
and I was like,
845
00:53:44,554 --> 00:53:46,681
"Finally, someone knows
what the hell
they're talking about."
846
00:53:47,766 --> 00:53:49,935
The constitution is Pitta-Vata.
847
00:53:50,685 --> 00:53:53,021
I think one of my favorite
parts is,
848
00:53:53,188 --> 00:53:55,649
we have something
called Samprapti,
849
00:53:55,732 --> 00:53:57,108
which is a Sanskrit name,
850
00:53:57,192 --> 00:54:01,196
which describes the process of
how a disease
comes into existence,
851
00:54:01,279 --> 00:54:02,572
and there are six stages.
852
00:54:03,406 --> 00:54:06,534
And when I first heard this,
it was just so beautiful
and so simple.
853
00:54:06,993 --> 00:54:09,120
And the first stage is
accumulation.
854
00:54:09,537 --> 00:54:13,124
You accumulate too much
of what we call a dosha.
855
00:54:13,375 --> 00:54:15,585
Dosha is the quality of energy.
856
00:54:15,669 --> 00:54:17,754
You got too much fire,
you got too much air,
857
00:54:17,837 --> 00:54:20,340
you got too much earth and water
in your system.
858
00:54:20,423 --> 00:54:21,466
So let's take fire.
859
00:54:21,758 --> 00:54:24,469
If you accumulate too much fire
in your system,
860
00:54:25,178 --> 00:54:28,473
you may have
a symptom of a sour belch
from time to time.
861
00:54:28,556 --> 00:54:32,852
No big deal, but that would be
a sign that there is
too much heat in the system.
862
00:54:34,187 --> 00:54:36,147
The next stage is aggravation.
863
00:54:36,648 --> 00:54:39,693
Now it becomes aggravating to
the system.
864
00:54:39,776 --> 00:54:43,697
So that what was a sour belch
now becomes a little bit
of heartburn.
865
00:54:43,863 --> 00:54:47,033
Don't let the food you eat
during the day haunt you
at night.
866
00:54:47,117 --> 00:54:50,078
[Crone] Again, in this day
and age, no problem.
We've got the solution, right?
867
00:54:50,161 --> 00:54:51,913
We take Prilosec,
Nexium, whatever.
868
00:54:52,163 --> 00:54:54,541
You don't actually deal with
"Why do I have the imbalance?"
869
00:54:54,624 --> 00:54:56,918
'Cause it's considered
somewhat normal
to have heartburn.
870
00:54:57,293 --> 00:54:59,045
The next stage is spread.
871
00:55:00,046 --> 00:55:03,049
So now, the excess heat that's
in the system and
hasn't been addressed,
872
00:55:03,174 --> 00:55:05,552
'cause that individual is still
eating too much spicy food,
873
00:55:05,635 --> 00:55:09,597
still drinking alcohol, putting
too much heat into the system,
874
00:55:09,848 --> 00:55:10,932
spreads.
875
00:55:11,141 --> 00:55:13,852
The fourth stage is
localization.
876
00:55:14,561 --> 00:55:18,023
So now the excess heat
that's in the system
that started with accumulation,
877
00:55:18,356 --> 00:55:22,318
now finds a weak spot
in the system where
we've lost some integrity.
878
00:55:22,402 --> 00:55:26,573
Let's say the guy we're talking
about was a football player
in high school,
879
00:55:26,656 --> 00:55:30,410
and maybe took one
too many blows to the knee,
and his knee's a little funky.
880
00:55:30,618 --> 00:55:34,497
That would be an ideal place
for the excess heat to
find a home.
881
00:55:34,956 --> 00:55:38,918
So now, that progresses over
time to maybe arthritis.
882
00:55:39,169 --> 00:55:41,129
So it becomes manifested
as a disease,
883
00:55:41,212 --> 00:55:43,757
and in the sixth stage,
it becomes diversified.
884
00:55:44,132 --> 00:55:46,801
So now it alters
the tissue system itself,
885
00:55:46,885 --> 00:55:48,887
maybe becomes
rheumatoid arthritis.
886
00:55:48,970 --> 00:55:53,058
So the beauty of that system
is if you understand
those six stages,
887
00:55:53,975 --> 00:55:56,519
that if you want to prevent
disease, what do you prevent?
888
00:55:57,228 --> 00:55:58,480
Excess accumulation.
889
00:55:59,981 --> 00:56:01,024
Prevent buildup.
890
00:56:01,316 --> 00:56:04,110
Now to me, where the biggest
buildup is, is right here.
891
00:56:05,737 --> 00:56:08,156
And so, you see the whole
disease process
892
00:56:08,698 --> 00:56:11,076
applies to the physiology
and the psychology.
893
00:56:13,328 --> 00:56:15,371
[Patti Penn] We'd been emailing
back and forwards,
894
00:56:15,455 --> 00:56:17,749
before our meeting today,
895
00:56:17,874 --> 00:56:20,376
of things that
you want to approach.
896
00:56:20,460 --> 00:56:21,544
Right.
897
00:56:23,338 --> 00:56:27,926
Why do you feel it's time for
you to work on this?
898
00:56:28,593 --> 00:56:32,305
I think it is the physical
aspect of it
899
00:56:32,388 --> 00:56:35,809
that's forcing me
to realize that
900
00:56:36,267 --> 00:56:40,355
maybe there is something
more to it than just
being sick physically.
901
00:56:42,023 --> 00:56:46,277
Past emotions that are maybe
affecting me.
902
00:56:48,196 --> 00:56:50,365
[Penn] Like when
we go on a plane,
we're frightened.
903
00:56:50,448 --> 00:56:51,324
-Right.
-Yeah?
904
00:56:51,407 --> 00:56:55,411
We have a physical response
to something
that is happening emotionally,
905
00:56:55,495 --> 00:56:58,540
which is, we get sweaty palms,
we have heart palpitations.
906
00:56:58,623 --> 00:57:01,626
So that is a physical response
to something emotional.
907
00:57:01,709 --> 00:57:02,544
Right, yeah.
908
00:57:02,710 --> 00:57:05,463
Now imagine
if you were denying
something,
909
00:57:05,630 --> 00:57:07,966
daily,
910
00:57:08,174 --> 00:57:13,596
and it has nowhere to go,
until it starts to build.
911
00:57:13,680 --> 00:57:14,681
Right.
912
00:57:14,764 --> 00:57:18,768
And it builds, and it builds,
and it builds, into...
913
00:57:19,811 --> 00:57:20,854
Pick your disease.
914
00:57:23,189 --> 00:57:27,694
This idea that emotional
blockages can lead to
physical blockages.
915
00:57:28,653 --> 00:57:30,905
So the idea then,
is to release them.
916
00:57:30,989 --> 00:57:32,907
And you can do that
however you want to.
917
00:57:32,991 --> 00:57:34,742
Some people, you know,
918
00:57:35,285 --> 00:57:36,786
let it go in a Zumba class,
919
00:57:36,870 --> 00:57:40,165
other people went to
see a shaman,
and did soul retrieval.
920
00:57:40,248 --> 00:57:42,876
You know, it's across the board,
some people did psychotherapy.
921
00:57:43,168 --> 00:57:46,713
Some people burned
all their letters
from their ex-husband.
922
00:57:46,796 --> 00:57:48,756
So, it really is whatever works.
923
00:57:49,174 --> 00:57:52,218
Whatever is going to allow you
to let go of that anger,
924
00:57:52,302 --> 00:57:56,097
to let go of that resentment,
or that grief, or that trauma.
925
00:57:56,181 --> 00:57:57,765
You know, especially trauma,
926
00:57:58,057 --> 00:58:01,060
which can often be locked away
inside your brain,
927
00:58:01,769 --> 00:58:03,313
in the subconscious part.
928
00:58:04,147 --> 00:58:06,316
So we're gonna do
emotional freedom technique,
929
00:58:06,399 --> 00:58:07,650
we spoke about it the other day.
930
00:58:07,734 --> 00:58:12,197
It took a little bit to get
to the emotions
931
00:58:12,280 --> 00:58:14,991
because you are so good
at denying them.
932
00:58:15,116 --> 00:58:18,495
And pretending
that everything's fine!
933
00:58:18,912 --> 00:58:21,831
And, um, but we
took a lot of notes.
934
00:58:22,165 --> 00:58:24,918
The emotional freedom is
935
00:58:26,294 --> 00:58:27,670
being able to go there,
936
00:58:27,754 --> 00:58:30,882
being able to go to the thing
that we suppress,
937
00:58:31,216 --> 00:58:33,968
and allow it to come up.
938
00:58:34,928 --> 00:58:36,304
I'm frightened of the unknown.
939
00:58:36,387 --> 00:58:37,680
I'm frightened of the unknown.
940
00:58:37,847 --> 00:58:39,265
I'm frightened of what I know.
941
00:58:39,390 --> 00:58:40,808
I'm frightened of what I know.
942
00:58:41,017 --> 00:58:41,976
And what I don't know.
943
00:58:42,060 --> 00:58:42,977
And what I don't know.
944
00:58:43,061 --> 00:58:44,270
I'm frightened of what I know.
945
00:58:44,354 --> 00:58:45,522
I'm frightened of what I know.
946
00:58:45,605 --> 00:58:46,564
And what I don't know.
947
00:58:46,648 --> 00:58:47,482
And what I don't know.
948
00:58:47,607 --> 00:58:48,733
I'm frightened of what I know.
949
00:58:48,816 --> 00:58:50,109
I'm frightened of what I know.
950
00:58:50,235 --> 00:58:51,152
And what I don't know.
951
00:58:51,236 --> 00:58:52,153
And what I don't know.
952
00:58:52,320 --> 00:58:53,738
I'm frightened of what might
come up.
953
00:58:53,821 --> 00:58:55,406
I'm frightened of what might
come up.
954
00:58:57,659 --> 00:59:01,246
[Braden] When we have
an emotion
within our hearts,
955
00:59:02,163 --> 00:59:06,125
that emotion sends a signal
to our brain
956
00:59:06,376 --> 00:59:09,921
and the quality of that signal
determines what the brain
957
00:59:10,004 --> 00:59:11,839
does in response to the emotion.
958
00:59:11,923 --> 00:59:16,594
So, if you can imagine a signal
from the heart to the brain,
959
00:59:16,803 --> 00:59:21,432
that is a very smooth series
of waves.
960
00:59:21,724 --> 00:59:25,728
Nice, even, coherent
is the term that is used,
961
00:59:26,020 --> 00:59:27,981
waves from the heart
to the brain,
962
00:59:28,064 --> 00:59:32,777
the brain will match
that smooth, even,
organized chemistry
963
00:59:33,069 --> 00:59:36,447
and it will release the
chemistry that supports
life in our body.
964
00:59:36,531 --> 00:59:39,033
This is where our immune systems
become really strong,
965
00:59:39,117 --> 00:59:40,535
super-immune response.
966
00:59:40,868 --> 00:59:43,121
On the other hand,
the stress chemistry,
967
00:59:43,204 --> 00:59:46,749
when we feel those moments of
frustration, anger, hate,
jealousy, rage, fear,
968
00:59:47,208 --> 00:59:48,334
the signal looks different.
969
00:59:48,418 --> 00:59:50,503
It looks kind of like a bad day
on the stock market.
970
00:59:50,587 --> 00:59:55,758
It's a lot of very chaotic,
unorganized, jagged waves
971
00:59:55,842 --> 00:59:57,385
going from the heart
to the brain,
972
00:59:57,468 --> 00:59:58,886
and the brain
receives those waves
973
00:59:59,012 --> 01:00:02,140
and says, "Oh, I need
to match this chemistry."
974
01:00:02,432 --> 01:00:03,891
This is stress chemistry.
975
01:00:04,350 --> 01:00:06,019
When we are in
a state of stress,
976
01:00:06,894 --> 01:00:09,522
our energy field goes
into a state of resistance.
977
01:00:10,315 --> 01:00:11,733
That's why a polygraph works.
978
01:00:12,775 --> 01:00:14,193
You know, we are
able to read it.
979
01:00:15,737 --> 01:00:17,113
In that energy,
980
01:00:17,572 --> 01:00:19,365
our blood is affected.
981
01:00:19,949 --> 01:00:21,492
It doesn't flow as effectively.
982
01:00:22,327 --> 01:00:25,455
Heats up, cools down.
When we are in stress,
there's resistance.
983
01:00:25,830 --> 01:00:27,123
That affects our pH,
984
01:00:28,333 --> 01:00:31,878
and we become more acidic when
we are in a state of stress.
985
01:00:32,045 --> 01:00:36,132
In a localized or in a systemic
full body acidity,
986
01:00:36,841 --> 01:00:38,259
inflammation occurs.
987
01:00:39,135 --> 01:00:42,805
And it's just a reactive way
of pumping more blood
988
01:00:42,889 --> 01:00:45,224
to attempt to help with healing,
989
01:00:45,308 --> 01:00:47,935
however, we are starting to go
down a slippery slope,
990
01:00:48,478 --> 01:00:50,271
'cause that inflammation
is a fire.
991
01:00:50,980 --> 01:00:52,523
And that fire,
992
01:00:53,066 --> 01:00:54,734
starts to burn the house down.
993
01:00:55,860 --> 01:00:57,362
So we have things building...
994
01:00:57,654 --> 01:00:59,030
Yeah, maybe.
995
01:00:59,238 --> 01:01:01,658
Things just build and build
and build
996
01:01:01,741 --> 01:01:03,076
and they come out
in the skin.
997
01:01:03,159 --> 01:01:04,369
-Yeah.
-Yeah.
998
01:01:04,702 --> 01:01:07,997
Things that you pretend
don't bother you.
999
01:01:08,081 --> 01:01:08,956
Right.
1000
01:01:09,040 --> 01:01:09,916
What about your mother?
1001
01:01:09,999 --> 01:01:12,168
You mentioned your mother
in the email.
1002
01:01:12,460 --> 01:01:13,544
[Penn laughs]
1003
01:01:13,628 --> 01:01:15,088
I can't go there.
1004
01:01:15,463 --> 01:01:17,799
You can go there.
This is the opportunity.
1005
01:01:17,882 --> 01:01:20,760
Yeah, well, we're estranged,
we don't speak.
1006
01:01:20,843 --> 01:01:21,678
Yeah.
1007
01:01:21,761 --> 01:01:25,640
It's been off and on like that
for ten years.
1008
01:01:25,765 --> 01:01:26,974
Maybe more.
1009
01:01:29,143 --> 01:01:30,311
[Penn] Is she ill?
1010
01:01:30,978 --> 01:01:33,147
[Eva] Mentally? Yeah,
I would say so.
[Penn] Yeah.
1011
01:01:34,982 --> 01:01:38,069
[Eva] She's on Valium,
and she was on
a lot of stuff before,
1012
01:01:38,361 --> 01:01:41,072
and she has weaned down
over the years, I think, but,
1013
01:01:41,739 --> 01:01:44,617
I'm sure it affected her a lot.
1014
01:01:45,910 --> 01:01:47,954
You know, okay,
you have to go pay the rent,
1015
01:01:48,037 --> 01:01:50,206
you have to do this,
all this at a very young age,
1016
01:01:50,289 --> 01:01:51,749
you know, from third,
fourth grade.
1017
01:01:52,917 --> 01:01:55,169
So a lot of responsibility,
very young.
1018
01:01:55,253 --> 01:01:58,005
I started driving very young,
drive her to work
and drop her off.
1019
01:01:58,089 --> 01:01:58,923
Yeah.
1020
01:01:59,006 --> 01:02:02,427
Ironing her outfit for her
to work, or doing
certain things that just...
1021
01:02:02,510 --> 01:02:03,928
You were the mother
of the mother.
1022
01:02:04,011 --> 01:02:05,555
-I think so.
-Yeah.
1023
01:02:10,017 --> 01:02:11,144
Where's your father?
1024
01:02:11,978 --> 01:02:14,230
[Eva] He couldn't deal
with her craziness either,
1025
01:02:14,313 --> 01:02:16,315
so he left when I was maybe 11.
1026
01:02:16,816 --> 01:02:18,234
Just left, and never came back.
1027
01:02:18,359 --> 01:02:20,194
[Penn] And you've never
seen him since?
[Eva] No.
1028
01:02:22,989 --> 01:02:23,948
Ready?
1029
01:02:26,325 --> 01:02:27,493
Take a nice deep breath.
1030
01:02:27,618 --> 01:02:29,454
[breathes deeply]
1031
01:02:32,707 --> 01:02:33,624
Even though...
1032
01:02:33,708 --> 01:02:34,584
Even though...
1033
01:02:34,751 --> 01:02:36,210
...it was a lot for me
to take on...
1034
01:02:36,377 --> 01:02:37,545
...it was a lot for me
to take on...
1035
01:02:37,628 --> 01:02:38,671
...but I did it anyway.
1036
01:02:38,755 --> 01:02:39,839
...but I did it anyway.
1037
01:02:40,006 --> 01:02:41,424
-I deeply...
-I deeply...
1038
01:02:41,507 --> 01:02:43,009
-...and profoundly...
-...and profoundly...
1039
01:02:43,092 --> 01:02:44,343
...send that
little girl my love.
1040
01:02:44,427 --> 01:02:45,595
...send that
little girl my love.
1041
01:02:45,720 --> 01:02:47,221
-Even though...
-Even though...
1042
01:02:47,305 --> 01:02:48,598
...it was a lot for me
to take on...
1043
01:02:48,681 --> 01:02:49,891
...it was a lot for me
to take on...
1044
01:02:49,974 --> 01:02:50,933
...but I did it anyway.
1045
01:02:51,058 --> 01:02:51,976
...but I did it anyway.
1046
01:02:52,101 --> 01:02:53,644
-I deeply...
-I deeply...
1047
01:02:53,728 --> 01:02:55,354
-...and profoundly...
-...and profoundly...
1048
01:02:55,438 --> 01:02:56,856
...love and accept
that little girl.
1049
01:02:56,939 --> 01:02:58,232
...love and accept
that little girl.
1050
01:02:58,316 --> 01:02:59,400
-Even though...
-Even though...
1051
01:02:59,484 --> 01:03:00,860
...it was a lot for her
to take on...
1052
01:03:00,943 --> 01:03:02,320
...it was a lot for her
to take on...
1053
01:03:02,487 --> 01:03:03,613
[Penn sighs]
1054
01:03:03,821 --> 01:03:04,947
...but she did it anyway.
1055
01:03:05,031 --> 01:03:06,157
...but she did it anyway.
1056
01:03:06,240 --> 01:03:07,492
-I deeply...
-I deeply...
1057
01:03:07,575 --> 01:03:08,993
-...and profoundly...
-...and profoundly...
1058
01:03:09,076 --> 01:03:10,536
-...send her my love.
-...send her my love.
1059
01:03:10,620 --> 01:03:12,163
It was a lot for her to take on.
1060
01:03:12,288 --> 01:03:13,831
It was a lot for her to take on.
1061
01:03:13,956 --> 01:03:15,625
It was a lot for her to take on.
1062
01:03:15,708 --> 01:03:17,376
It was a lot for her to take on.
1063
01:03:17,543 --> 01:03:18,461
It was a big burden.
1064
01:03:18,544 --> 01:03:19,462
It was a big burden.
1065
01:03:19,545 --> 01:03:20,379
It was a big burden.
1066
01:03:20,463 --> 01:03:21,339
It was a big burden.
1067
01:03:21,464 --> 01:03:22,965
Who else was gonna do it?
1068
01:03:23,090 --> 01:03:24,592
Who else was gonna do it?
1069
01:03:24,675 --> 01:03:25,802
Who else was gonna do it?
1070
01:03:25,885 --> 01:03:26,928
Who else was gonna do it?
1071
01:03:27,011 --> 01:03:28,304
-He left.
-He left.
1072
01:03:28,387 --> 01:03:29,639
-He left.
-He left.
1073
01:03:29,722 --> 01:03:30,765
-He left.
-He left.
1074
01:03:30,848 --> 01:03:32,350
I picked up all the slack.
1075
01:03:32,433 --> 01:03:33,935
I picked up all the slack.
1076
01:03:34,060 --> 01:03:35,436
I picked up all the slack.
1077
01:03:35,520 --> 01:03:36,896
I picked up all the slack.
1078
01:03:36,979 --> 01:03:38,731
-Because I loved her.
-Because I loved her.
1079
01:03:38,815 --> 01:03:40,107
I loved her.
1080
01:03:40,191 --> 01:03:41,484
I loved her.
1081
01:03:41,567 --> 01:03:43,402
I wasn't going to abandon her.
1082
01:03:43,528 --> 01:03:45,321
I wasn't going to abandon her.
1083
01:03:45,446 --> 01:03:46,906
I wasn't going to abandon her.
1084
01:03:46,989 --> 01:03:48,574
I wasn't going to abandon her.
1085
01:03:48,783 --> 01:03:49,826
-Take a deep breath.
-[both breathe deeply]
1086
01:03:55,748 --> 01:03:57,041
-How do you feel?
-Good.
1087
01:03:59,836 --> 01:04:01,254
[Penn exhales]
1088
01:04:01,838 --> 01:04:03,297
How do you feel about her now?
1089
01:04:05,049 --> 01:04:06,175
Mmm...
1090
01:04:14,976 --> 01:04:17,061
Every authentic,
spiritual path
1091
01:04:17,520 --> 01:04:20,857
has some mention or some
teaching around forgiveness.
1092
01:04:22,024 --> 01:04:24,986
I always say that all
forgiveness is self forgiveness,
1093
01:04:25,570 --> 01:04:28,823
because the resentment
I may hold towards another,
1094
01:04:29,073 --> 01:04:30,575
or the unforgiveness,
1095
01:04:30,867 --> 01:04:32,827
or the rancor,
or the resentment,
1096
01:04:33,369 --> 01:04:35,371
all of those thoughts
are happening within me.
1097
01:04:35,830 --> 01:04:37,957
Even if someone did me wrong,
1098
01:04:38,207 --> 01:04:39,709
I still have those thoughts.
1099
01:04:39,917 --> 01:04:41,460
Those thoughts are affecting me.
1100
01:04:41,794 --> 01:04:44,755
They're affecting my body
temple, they're affecting
my blood chemistry.
1101
01:04:45,131 --> 01:04:46,465
They're affecting everything.
1102
01:04:46,966 --> 01:04:49,969
So when I began to forgive
the so-called other person,
1103
01:04:50,511 --> 01:04:53,723
I'm releasing rancor,
resentment, animosity.
1104
01:04:54,265 --> 01:04:59,770
I'm releasing all that
unforgiveness, so that I'm
actually forgiving myself.
1105
01:05:00,855 --> 01:05:04,650
Now, that doesn't necessarily
let the other person
off the hook
1106
01:05:04,734 --> 01:05:06,736
for whatever they did,
or didn't do,
1107
01:05:06,819 --> 01:05:08,696
or should have done,
or should not have done.
1108
01:05:08,779 --> 01:05:10,031
It has nothing to do with them.
1109
01:05:10,489 --> 01:05:11,908
It has everything to do with me.
1110
01:05:12,033 --> 01:05:14,660
Forgiveness,
when it comes to emotions,
1111
01:05:15,036 --> 01:05:17,496
is the greatest access to
letting go.
1112
01:05:17,747 --> 01:05:20,041
The hatred you have of a parent,
1113
01:05:20,124 --> 01:05:22,418
the judgment you have
of a co-worker,
1114
01:05:22,543 --> 01:05:25,963
the wrong making you have
towards your spouse.
1115
01:05:26,380 --> 01:05:29,717
Just let go of that inner
judgment blame
1116
01:05:30,259 --> 01:05:32,511
and basically, a victim mindset.
1117
01:05:32,845 --> 01:05:34,221
If you can let go of that,
1118
01:05:34,305 --> 01:05:37,433
and recognize that life
is actually working for you,
1119
01:05:37,683 --> 01:05:38,935
not against you,
1120
01:05:39,602 --> 01:05:43,147
then again,
you're gonna generate healing.
1121
01:05:47,985 --> 01:05:49,654
So now I have a really good idea
1122
01:05:49,737 --> 01:05:53,282
how trauma, negative emotions,
and subconscious beliefs
1123
01:05:53,366 --> 01:05:55,117
can lead to disease,
1124
01:05:55,201 --> 01:05:57,787
and might be something
we might have to look at
in order to heal.
1125
01:05:58,621 --> 01:06:01,499
But what about the kids
that come into this world
already sick?
1126
01:06:01,707 --> 01:06:05,086
Or children that get sick
at a really young age.
1127
01:06:05,211 --> 01:06:08,756
Surely, their condition
can't be a result
of accumulated stress,
1128
01:06:08,839 --> 01:06:12,134
unprocessed trauma,
or disempowering beliefs.
1129
01:06:13,260 --> 01:06:14,428
Why do they get sick?
1130
01:06:16,681 --> 01:06:19,016
[Braden] So people ask me,
what about children?
1131
01:06:19,392 --> 01:06:22,103
You know, young children
that come into this world
1132
01:06:22,269 --> 01:06:23,980
with some condition,
1133
01:06:24,063 --> 01:06:26,357
how can that be from their
subconscious, or is it?
1134
01:06:26,983 --> 01:06:29,318
And the answer to that is,
we simply don't know.
1135
01:06:29,402 --> 01:06:32,071
I just have to be honest
and say, that every human
1136
01:06:32,780 --> 01:06:34,573
that emerges into this world,
1137
01:06:35,533 --> 01:06:37,910
what has happened
before we got here,
1138
01:06:38,202 --> 01:06:39,328
is different for all of us.
1139
01:06:39,412 --> 01:06:41,288
So we have no way of knowing,
1140
01:06:41,372 --> 01:06:44,500
and this is where we begin to
cross the boundaries,
1141
01:06:44,625 --> 01:06:46,168
of science and spiritually.
1142
01:06:46,252 --> 01:06:48,129
And the words like karma,
1143
01:06:48,295 --> 01:06:50,131
or destiny, or fate,
1144
01:06:50,214 --> 01:06:52,883
we don't know what those are.
What I do know,
1145
01:06:53,384 --> 01:06:55,845
without any shadow of a doubt,
1146
01:06:56,053 --> 01:06:59,223
is once that being,
once that beautiful child
arrives in this world,
1147
01:06:59,390 --> 01:07:01,559
their bodies, their cells,
1148
01:07:01,642 --> 01:07:03,144
their DNA will respond
1149
01:07:03,227 --> 01:07:05,813
to the environments and
conditions that we give to them.
1150
01:07:06,355 --> 01:07:08,274
Our job is to learn,
1151
01:07:08,357 --> 01:07:11,360
to optimize those environments
and those conditions.
1152
01:07:12,945 --> 01:07:14,822
[Beckwith] Individuals
come into the planet,
1153
01:07:15,448 --> 01:07:17,116
and many of them
come into the planet
1154
01:07:17,241 --> 01:07:19,744
because they know that they are
going to go through some stuff.
1155
01:07:19,910 --> 01:07:21,704
And they're coming to up level
1156
01:07:21,787 --> 01:07:23,456
the awareness of the species.
1157
01:07:23,956 --> 01:07:26,584
So we don't look at it like,
1158
01:07:26,751 --> 01:07:29,045
"Well, this person was born
with this disease,
1159
01:07:29,170 --> 01:07:32,214
and that kid was born
with that disease."
You know, what's wrong.
1160
01:07:32,965 --> 01:07:35,676
Many of these individuals are
coming with very special gifts.
1161
01:07:36,218 --> 01:07:37,511
On another level,
1162
01:07:38,054 --> 01:07:43,309
today a baby that is being born,
is affected with
1163
01:07:43,392 --> 01:07:46,520
tremendous more toxins
than ever.
1164
01:07:46,604 --> 01:07:49,815
[news anchor] The World Health
Organization's classed outdoor
air pollution as carcinogenic.
1165
01:07:49,899 --> 01:07:52,109
[Williamson] When you look at
so many of the cancers
for instance,
1166
01:07:52,318 --> 01:07:55,071
we absolutely know,
this is not some mystery.
1167
01:07:55,154 --> 01:07:56,781
We know where a lot of these
come from.
1168
01:07:56,947 --> 01:07:58,449
They have to do
with chemicals in the food.
1169
01:07:58,532 --> 01:07:59,909
They have to do
with chemicals in the air.
1170
01:07:59,992 --> 01:08:01,786
They have to do
with chemicals in the earth.
1171
01:08:01,869 --> 01:08:05,539
So did human consciousness
create this? Absolutely.
1172
01:08:05,623 --> 01:08:09,919
But not necessarily the
consciousness of the person
who contracted the disease.
1173
01:08:11,170 --> 01:08:14,757
If you are truly treating
the Earth with reverence,
1174
01:08:14,840 --> 01:08:18,552
would you allow the level of
pollution and contaminants
that we allow?
1175
01:08:19,011 --> 01:08:21,972
If you are really thinking about
your children with reverence,
1176
01:08:22,056 --> 01:08:24,809
and holding responsibility
to a future generation,
1177
01:08:24,892 --> 01:08:27,478
would you allow some
of the things that we allow?
1178
01:08:29,438 --> 01:08:32,358
So, if the entire society
1179
01:08:32,608 --> 01:08:36,612
is allowing economic forces
to prevail,
1180
01:08:37,071 --> 01:08:38,948
rather than real
humanitarian principles
1181
01:08:39,031 --> 01:08:40,741
and love of the Earth,
love of each other,
1182
01:08:40,825 --> 01:08:41,909
and love of our children,
1183
01:08:42,535 --> 01:08:43,994
then you get
what we are getting.
1184
01:08:46,330 --> 01:08:49,083
Imagine for a moment,
popping a pill before bed,
1185
01:08:49,166 --> 01:08:50,292
that costs about $13.50.
1186
01:08:50,376 --> 01:08:52,336
Now imagine waking up
the next morning,
1187
01:08:53,170 --> 01:08:57,007
to find the price of the exact
same pill jumped to
$750 overnight.
1188
01:08:57,633 --> 01:09:01,303
That is just what happened
to one drug. Meg Tirrell
joining us now with that story
1189
01:09:01,428 --> 01:09:03,764
and the man who is behind
the price spike. Meg.
1190
01:09:03,931 --> 01:09:06,225
Thank you, Brian.
Martin Shkreli joins us
now from the NASDAQ.
1191
01:09:06,308 --> 01:09:09,145
He's the CEO of
Turing Pharmaceuticals.
Martin, thanks for joining us.
1192
01:09:09,228 --> 01:09:10,146
Thanks for having me.
1193
01:09:10,229 --> 01:09:13,315
Now, you guys have said
that the reason you
increased this price so much
1194
01:09:13,399 --> 01:09:16,026
after acquiring the drug was
in order to do the research
and development,
1195
01:09:16,110 --> 01:09:18,154
to develop a better version
of Daraprim.
1196
01:09:18,237 --> 01:09:20,698
I just got off the phone
with an HIV doctor who told me,
1197
01:09:20,823 --> 01:09:22,658
they don't need a better version
of this drug.
1198
01:09:22,741 --> 01:09:25,661
We have the most money
going into healthcare,
1199
01:09:25,744 --> 01:09:27,371
than any country
in the world today,
1200
01:09:27,454 --> 01:09:30,332
and we have some of the worst
statistics of healthcare.
1201
01:09:30,666 --> 01:09:32,293
The problem is this.
1202
01:09:32,835 --> 01:09:36,297
The pharmaceutical industry
is a corporate industry.
1203
01:09:36,547 --> 01:09:38,883
Corporations?
What are corporations?
1204
01:09:39,216 --> 01:09:41,218
Their systems where people
invest money,
1205
01:09:41,302 --> 01:09:42,595
so they can make a profit.
1206
01:09:42,761 --> 01:09:46,015
I entered the pharmaceutical
industry as a young scientist.
1207
01:09:46,640 --> 01:09:48,142
And I just wanted
to cure cancer.
1208
01:09:48,726 --> 01:09:52,188
And it turns out that most of
my friends and colleagues
1209
01:09:52,271 --> 01:09:55,524
in the pharmaceutical industry,
all the scientists
who also just wanted
1210
01:09:55,816 --> 01:09:58,527
a lot of them, to cure cancer.
They want to save lives.
1211
01:09:58,861 --> 01:10:01,280
It's only
when you get higher up
in the company,
1212
01:10:01,363 --> 01:10:02,865
that the goals begin to change.
1213
01:10:02,948 --> 01:10:05,701
Martin, we do appreciate
you coming. I gotta ask you
one more question.
1214
01:10:05,868 --> 01:10:08,078
In response to
all of this attention,
1215
01:10:08,162 --> 01:10:10,789
doctors and patient groups all
saying they can't access
this drug.
1216
01:10:10,873 --> 01:10:12,541
Are you gonna change the price?
1217
01:10:12,625 --> 01:10:13,709
No.
1218
01:10:15,044 --> 01:10:18,005
So, in my examination of
pharmaceutical products
1219
01:10:18,088 --> 01:10:20,716
in general, I began to notice
a pattern.
1220
01:10:20,966 --> 01:10:23,344
And the pattern is that,
1221
01:10:23,886 --> 01:10:25,763
we are told that
there is a problem.
1222
01:10:26,180 --> 01:10:28,140
And the problem
may not actually exist,
1223
01:10:28,224 --> 01:10:30,726
at least not in the way
that we are told that it does.
1224
01:10:30,809 --> 01:10:33,020
And then we're offered a product
1225
01:10:33,312 --> 01:10:38,817
based on resolution of
the fear inspired by awareness
of this problem.
1226
01:10:38,984 --> 01:10:42,863
[announcer] Sleep. Remember
when it welcomed you
like a friend?
1227
01:10:43,239 --> 01:10:45,741
Then it became more elusive.
1228
01:10:46,742 --> 01:10:47,910
But why?
1229
01:10:48,869 --> 01:10:52,414
When you have insomnia,
it may affect
the wake neurotransmitters
1230
01:10:52,498 --> 01:10:53,499
in your brain.
1231
01:10:53,624 --> 01:10:55,668
Disrupting your wake and
sleep messages.
1232
01:10:55,751 --> 01:10:59,213
And in fact, if you follow
and dig into the literature,
1233
01:10:59,296 --> 01:11:02,549
what you'll find is that
the very product
1234
01:11:02,633 --> 01:11:04,551
that's offered to
solve the problem,
1235
01:11:04,635 --> 01:11:07,471
actually creates and
perpetuates the problem,
1236
01:11:07,554 --> 01:11:09,056
it purports to resolve.
1237
01:11:10,432 --> 01:11:12,226
[announcer]
The temporary inability to move
1238
01:11:12,309 --> 01:11:14,019
while falling asleep,
or waking up,
1239
01:11:14,103 --> 01:11:16,438
and temporary leg weakness
have also been reported.
1240
01:11:16,730 --> 01:11:18,107
In depressed patients,
1241
01:11:18,190 --> 01:11:20,359
worsening depression
including risk of suicide,
may occur.
1242
01:11:21,610 --> 01:11:23,195
Alcohol may increase
these risks.
1243
01:11:23,529 --> 01:11:25,614
Side effects include
next day drowsiness.
1244
01:11:26,282 --> 01:11:29,493
Pharmaceutical industry looks
at the destination
that it wants to fix,
1245
01:11:29,702 --> 01:11:32,955
and ignores the fact
that when you add a drug,
1246
01:11:33,289 --> 01:11:35,457
there are multiple drug
interactions,
1247
01:11:35,541 --> 01:11:38,585
which are, not side effects,
but direct effects.
1248
01:11:39,503 --> 01:11:42,256
So we have that,
and then we have to
look at the efficacy rate.
1249
01:11:42,339 --> 01:11:45,592
Do these meds actually work?
Could those risks be worth it.
1250
01:11:45,926 --> 01:11:49,096
And that evidence
is really even more concerning
1251
01:11:49,179 --> 01:11:51,932
because we have a body of
evidence that suggests
1252
01:11:52,016 --> 01:11:54,935
that these medications
are no better than a placebo.
1253
01:11:55,561 --> 01:11:59,231
Placebos, of course,
which wouldn't incur
those same risks.
1254
01:11:59,315 --> 01:12:02,651
And then there is
the bigger question of,
what are you opting out of
1255
01:12:02,818 --> 01:12:07,114
when you choose to manage
your symptoms in this way.
1256
01:12:07,239 --> 01:12:10,951
There is a story I really love,
which talks about
1257
01:12:11,035 --> 01:12:12,411
a caterpillar,
1258
01:12:12,494 --> 01:12:15,372
that's in the chrysalis, right,
and it's struggling to get out.
1259
01:12:15,539 --> 01:12:18,208
There's a little hole
in the chrysalis, and there
is a man nearby,
1260
01:12:18,292 --> 01:12:20,169
he sort of feels bad
for the caterpillar.
1261
01:12:20,336 --> 01:12:21,962
It's trying to get out, right?
1262
01:12:22,254 --> 01:12:26,050
So he takes a pair of scissors
and he snips the chrysalis.
1263
01:12:26,508 --> 01:12:29,178
And of course, the
caterpillar turns into
a butterfly, that dies,
1264
01:12:29,428 --> 01:12:33,015
that never can fly,
because it needs to go through
1265
01:12:33,098 --> 01:12:34,558
the process of emergence,
1266
01:12:34,850 --> 01:12:37,227
and struggle literally.
1267
01:12:37,311 --> 01:12:40,356
It physically needs to do that
to be able to manifest.
1268
01:12:44,234 --> 01:12:47,988
I've really taken to
Dr. Emerson's protocols.
1269
01:12:48,072 --> 01:12:49,615
-The nutrition?
-Yeah, it's really helping.
1270
01:12:49,698 --> 01:12:51,617
He is really good about keeping
in communication,
1271
01:12:51,700 --> 01:12:53,118
even though he is in Hawaii.
1272
01:12:53,243 --> 01:12:55,120
Your numbers are outstanding.
1273
01:12:55,204 --> 01:12:57,456
I mean, it's unbelievable.
It's only been eight weeks
1274
01:12:57,581 --> 01:12:59,875
that you've been
on the program,
and it's phenomenal.
1275
01:12:59,958 --> 01:13:03,420
So these last two flare-ups,
I haven't had the joint pain
since I started.
1276
01:13:04,380 --> 01:13:05,214
It's the nutrition.
1277
01:13:05,297 --> 01:13:06,590
'Cause that's
the biggest thing.
1278
01:13:06,673 --> 01:13:08,926
I can't even go up
and down the stairs
to my bedroom,
1279
01:13:09,009 --> 01:13:11,595
I have to stay downstairs,
sleep downstairs.
1280
01:13:14,014 --> 01:13:15,391
Oh, here we are.
1281
01:13:15,474 --> 01:13:19,228
We are about to go
get a sound healing
from Dr. Jeffrey Thompson.
1282
01:13:21,605 --> 01:13:25,943
I'm putting these wrist sensors
on her wrists.
1283
01:13:26,026 --> 01:13:28,237
This is just to hold
them in place.
1284
01:13:30,823 --> 01:13:34,660
These wrist sensors are
connected to this laptop
over here.
1285
01:13:35,994 --> 01:13:37,246
It's got a little sensor.
1286
01:13:39,456 --> 01:13:42,793
It's collecting
the electrical information
1287
01:13:43,502 --> 01:13:44,711
from your heart.
1288
01:13:46,588 --> 01:13:49,967
As the sound sweeps into the
correct range for her body,
1289
01:13:50,134 --> 01:13:52,803
we'll see her nervous system
beginning to respond.
1290
01:13:53,762 --> 01:13:55,139
And when it hits the spot,
1291
01:13:55,639 --> 01:13:58,058
I'm going to make a cue mark
on my program here.
1292
01:13:58,600 --> 01:14:01,520
So I can identify what frequency
we need to use.
1293
01:14:05,607 --> 01:14:08,444
We use very precisely tuned
sound frequencies
1294
01:14:08,610 --> 01:14:10,612
for healing.
1295
01:14:12,114 --> 01:14:17,661
My innovation is to expose
the body to these
precisely tuned sound waves,
1296
01:14:17,953 --> 01:14:21,331
until I find a sound wave
that makes the sympathetic
nervous system
1297
01:14:21,415 --> 01:14:22,624
push in the clutch.
1298
01:14:25,794 --> 01:14:27,588
Here we go.
It's getting there.
1299
01:14:28,547 --> 01:14:29,673
Getting really close.
1300
01:14:33,302 --> 01:14:34,678
That's it right there.
1301
01:14:37,055 --> 01:14:38,974
But that's what
we are looking for,
is zero.
1302
01:14:39,391 --> 01:14:41,643
Zero stress on the
autonomic nervous system.
1303
01:14:42,019 --> 01:14:43,187
Or homeostasis.
1304
01:14:43,812 --> 01:14:46,607
Now normally I would expect it
to look like this,
1305
01:14:47,191 --> 01:14:48,650
where it comes down,
1306
01:14:48,734 --> 01:14:52,654
hits that point,
and then goes off into
parasympathetic, the green.
1307
01:14:53,322 --> 01:14:54,990
But hers didn't do that.
1308
01:14:55,073 --> 01:14:56,742
She hit the point,
1309
01:14:57,367 --> 01:15:00,162
but she went back into
the stress response again.
1310
01:15:01,121 --> 01:15:07,127
It means that she's had
this chronic stress condition
for a long time.
1311
01:15:08,003 --> 01:15:11,215
And when it begins to respond
to the sound waves,
1312
01:15:11,298 --> 01:15:12,799
and it starts to
push in the clutch,
1313
01:15:13,300 --> 01:15:15,636
it took a little bit of extra
time to get there.
1314
01:15:15,719 --> 01:15:17,262
But once it did get there,
1315
01:15:18,138 --> 01:15:22,768
it wasn't able to completely
cross over and go into
the relaxation phase
1316
01:15:22,851 --> 01:15:25,103
which is what parasympathetic
nervous system is.
1317
01:15:25,354 --> 01:15:26,730
The relaxation response.
1318
01:15:27,231 --> 01:15:30,859
Because her nervous system
is still too worried
1319
01:15:31,109 --> 01:15:33,362
to go there,
to completely let go.
1320
01:15:35,072 --> 01:15:37,783
People ask me,
what kind of conditions
can you heal with this?
1321
01:15:39,826 --> 01:15:45,916
And my answer at this point is,
anything that has stress
as its cause.
1322
01:15:46,750 --> 01:15:50,379
And as far as I'm concerned,
that's pretty much everything.
1323
01:15:53,966 --> 01:15:55,717
-Welcome back.
-Wow.
1324
01:15:55,801 --> 01:15:56,843
[Thompson] Mmm-hmm.
1325
01:15:57,886 --> 01:16:00,138
That's the first words
out of everybody's mouth.
1326
01:16:00,222 --> 01:16:01,223
-Yeah.
-Is, "Wow!"
1327
01:16:01,306 --> 01:16:02,307
[Thompson laughs]
1328
01:16:05,644 --> 01:16:07,020
Okay, here we go.
1329
01:16:15,696 --> 01:16:20,075
What Dr. Thompson showed me is
that Eva is in a constant state
of stress.
1330
01:16:20,492 --> 01:16:22,703
Even when she is relaxing,
it is hard for her
1331
01:16:22,786 --> 01:16:25,914
to fully switch over into the
parasympathetic nervous system,
1332
01:16:25,998 --> 01:16:28,000
which is where you need to be
if you want to heal.
1333
01:16:28,709 --> 01:16:30,502
So that just proves to me
that healing
1334
01:16:30,586 --> 01:16:32,921
really needs to take place
on multiple levels.
1335
01:16:33,672 --> 01:16:34,965
When it comes to stress,
1336
01:16:35,465 --> 01:16:39,803
the tool that's absolutely
changed my life and I
know millions of others,
1337
01:16:40,012 --> 01:16:41,346
is meditation.
1338
01:16:43,015 --> 01:16:46,184
[Borysenko]
Meditation has been around
for thousands of years.
1339
01:16:46,810 --> 01:16:49,313
The mind is yapping
all the time,
1340
01:16:49,646 --> 01:16:53,191
and it's telling us generally
scary and limiting things.
1341
01:16:53,525 --> 01:16:57,863
The mind is wonderful
when you are using it as a tool.
1342
01:16:57,946 --> 01:17:00,949
It's not so great
when it's calling the shots.
1343
01:17:02,200 --> 01:17:05,662
And the very first research
on meditation,
1344
01:17:05,746 --> 01:17:08,832
done by a mentor of mine,
Dr. Herbert Benson,
1345
01:17:08,915 --> 01:17:13,211
he said, "Well, it shuts down
the fight or flight response."
1346
01:17:13,295 --> 01:17:14,504
The fear response.
1347
01:17:14,880 --> 01:17:20,802
And it stimulates the
parasympathetic, or relaxing
nervous system of the body.
1348
01:17:21,261 --> 01:17:23,388
And that's what heals.
1349
01:17:23,597 --> 01:17:25,891
So at the very most basic level,
1350
01:17:25,974 --> 01:17:28,143
meditation relieves stress.
1351
01:17:29,394 --> 01:17:31,063
[Williamson]
If you wake up in the morning,
1352
01:17:31,146 --> 01:17:32,522
you take a shower,
you take a bath,
1353
01:17:32,606 --> 01:17:36,443
because you don't want to
take yesterday's dirt
with you out into the day.
1354
01:17:37,277 --> 01:17:39,279
But if I wake up in the morning,
1355
01:17:39,363 --> 01:17:43,700
and I immediately go to
television, or radio, or
the computer, or newspaper,
1356
01:17:43,784 --> 01:17:46,912
and I'm taking in
all the stress of the world,
1357
01:17:46,995 --> 01:17:49,081
then I might cleanse my body,
1358
01:17:49,164 --> 01:17:52,125
but my mind is carrying
so much stress.
1359
01:17:52,751 --> 01:17:56,505
So that's why meditating
in the morning is as
important as taking a bath,
1360
01:17:56,588 --> 01:17:58,965
purifying your mind,
purifying your consciousness.
1361
01:18:01,426 --> 01:18:03,261
There are many kinds of
meditation.
1362
01:18:03,345 --> 01:18:07,182
There are meditations
that involve self-reflection.
1363
01:18:07,849 --> 01:18:09,518
So you sit quietly
1364
01:18:09,893 --> 01:18:12,646
and you ask yourself,
"Who am I?"
1365
01:18:13,397 --> 01:18:17,234
There are forms
of meditation that,
1366
01:18:17,609 --> 01:18:19,653
are called self-questioning,
1367
01:18:20,195 --> 01:18:22,364
which is questioning
your beliefs.
1368
01:18:23,073 --> 01:18:27,494
Third form of meditation is
what these days is
called mindfulness,
1369
01:18:27,869 --> 01:18:31,623
which is a terrible word,
because you're not using
your mind
1370
01:18:31,748 --> 01:18:33,709
when you're practicing
awareness.
1371
01:18:34,042 --> 01:18:36,253
The awareness of a thought
is not a thought.
1372
01:18:37,921 --> 01:18:41,591
And then there is
what is called transcendence,
1373
01:18:41,675 --> 01:18:45,220
which is usually using
a technique like a mantra.
1374
01:18:46,513 --> 01:18:48,640
The mantra is kind of a sound,
1375
01:18:48,974 --> 01:18:51,977
that competes with your
thoughts, and ultimately,
1376
01:18:52,310 --> 01:18:55,897
takes you to a place where
there is no thought and
no mantra,
1377
01:18:56,481 --> 01:18:58,775
and you're just left
with awareness.
1378
01:19:02,195 --> 01:19:04,865
So as we practice
these techniques,
1379
01:19:04,948 --> 01:19:06,533
we get in touch
1380
01:19:06,950 --> 01:19:10,078
by and by, with our core being,
our core consciousness,
1381
01:19:11,413 --> 01:19:15,459
which in spiritual traditions
is often called the soul.
1382
01:19:20,255 --> 01:19:23,842
Your pituitary gland does
amazing things,
1383
01:19:24,301 --> 01:19:26,011
when you are in mediation.
1384
01:19:26,261 --> 01:19:31,057
It releases oxytocin, dopamine,
relaxant, serotonin, endorphins,
1385
01:19:31,349 --> 01:19:34,895
everything good that your body
can make is released
1386
01:19:35,061 --> 01:19:36,772
when you make the spiritual
connection.
1387
01:19:36,980 --> 01:19:38,899
There really is this,
1388
01:19:39,065 --> 01:19:42,110
this internal process,
1389
01:19:42,194 --> 01:19:44,029
that we can flip on
like a light switch.
1390
01:19:44,154 --> 01:19:46,406
We can flip on
these juices of life,
1391
01:19:46,990 --> 01:19:49,284
if we just take a moment
to connect.
1392
01:19:49,534 --> 01:19:53,413
Doesn't have to be meditation
or prayer. It could be
going for a walk in nature.
1393
01:19:53,955 --> 01:19:57,209
But your mind needs to quiet,
your breathing needs to slow,
1394
01:19:57,292 --> 01:19:59,753
and you want to feel
that unshakable peace.
1395
01:20:02,380 --> 01:20:05,258
[Dispenza]
We did an amazing study
just a little ways back
1396
01:20:05,342 --> 01:20:07,010
at one of
our advanced workshops.
1397
01:20:07,260 --> 01:20:11,473
We took 120 people,
and we wanted to measure
1398
01:20:11,681 --> 01:20:14,226
their circulating
cortisol levels
1399
01:20:14,768 --> 01:20:18,522
and a chemical called
immunoglobulin A, or IgA.
1400
01:20:19,815 --> 01:20:22,526
We put them through
four and half days of training,
1401
01:20:22,776 --> 01:20:24,820
and at the end
of four and a half days,
1402
01:20:25,070 --> 01:20:28,573
we measured to
see if there were
any epigenetic changes,
1403
01:20:28,657 --> 01:20:31,701
or chemical changes that took
place by their internal work.
1404
01:20:32,369 --> 01:20:35,956
We found that majority of
people's cortisol levels
diminished,
1405
01:20:36,039 --> 01:20:39,334
which means there were
no longer in survival,
they were no longer stressed.
1406
01:20:40,043 --> 01:20:43,922
But the relevant thing
that happened was
their IgA levels went from
1407
01:20:44,381 --> 01:20:48,677
about 51 and a half to 83,
right to the ceiling
1408
01:20:49,219 --> 01:20:52,472
of what is considered high,
and some people were
up in the hundreds.
1409
01:20:52,806 --> 01:20:57,894
Now IgA is the primary defense
against bacteria and viruses.
1410
01:20:58,228 --> 01:20:59,855
It's greater than any flu shot.
1411
01:21:07,737 --> 01:21:10,991
[Gores] The best part about
meditation is that
it doesn't cost anything.
1412
01:21:11,867 --> 01:21:14,160
You can do it anywhere,
anytime,
1413
01:21:14,494 --> 01:21:18,582
just quiet the mind,
and get rid of that
excess mental baggage.
1414
01:21:21,042 --> 01:21:22,627
But the mind isn't all bad.
1415
01:21:23,044 --> 01:21:26,464
You can actually use
your imagination
through visualization
1416
01:21:26,756 --> 01:21:28,967
to activate a powerful
healing response.
1417
01:21:30,176 --> 01:21:32,095
What if I told you,
1418
01:21:32,345 --> 01:21:35,849
to do a simple exercise of
imagination.
1419
01:21:36,099 --> 01:21:39,811
To go to your refrigerator,
open it up, find a lemon,
1420
01:21:39,895 --> 01:21:43,523
take the lemon, put it on
the cutting board,
cut the thing in half,
1421
01:21:43,815 --> 01:21:45,025
take a look at it,
1422
01:21:45,233 --> 01:21:47,068
juice is welling up,
1423
01:21:47,652 --> 01:21:50,238
and stick out your tongue
and lick it.
1424
01:21:50,822 --> 01:21:53,366
Your salivary glands
would go crazy,
1425
01:21:53,742 --> 01:21:56,786
and it was
all in your imagination.
1426
01:21:56,953 --> 01:21:58,788
So there is no question
1427
01:21:59,205 --> 01:22:03,585
that what we imagine
can affect our physiology.
1428
01:22:04,002 --> 01:22:07,255
For several years, I've been
collecting stories, testimonies,
1429
01:22:07,339 --> 01:22:10,508
interviewing
several hundred people,
1430
01:22:10,592 --> 01:22:14,930
who've used visualization
as some part of
their healing journey.
1431
01:22:15,347 --> 01:22:16,598
And amazingly,
1432
01:22:16,932 --> 01:22:19,017
what 99% of them do,
1433
01:22:19,225 --> 01:22:21,895
is you take an internal picture
of illness,
1434
01:22:22,103 --> 01:22:24,439
and convert it into
an internal picture of wellness.
1435
01:22:24,856 --> 01:22:26,983
And that's it.
It's illness to wellness.
1436
01:22:27,067 --> 01:22:29,945
And that's it. Just do it over
and over and over again.
1437
01:22:30,320 --> 01:22:33,823
To give you a few examples
of the strategy of
illness to wellness,
1438
01:22:33,907 --> 01:22:35,575
people who are even
getting chemotherapy,
1439
01:22:35,659 --> 01:22:38,912
imagine the chemo drugs
as little piranha fish, going...
1440
01:22:38,995 --> 01:22:39,955
[imitating fish]
1441
01:22:40,163 --> 01:22:41,414
...and nibbling at the tumor.
1442
01:22:41,498 --> 01:22:42,624
In their mind's eye,
1443
01:22:42,874 --> 01:22:46,211
what they are seeing is
that tumor is getting
smaller and smaller,
1444
01:22:46,294 --> 01:22:47,379
till it's gone.
1445
01:22:47,462 --> 01:22:50,048
People in radiotherapy,
imagine the radiation
like bolts of lightning going...
1446
01:22:50,131 --> 01:22:51,383
[imitating lightning]
1447
01:22:51,800 --> 01:22:53,885
...and burning chunks
out of the tumor.
1448
01:22:54,052 --> 01:22:56,888
Again, tumor is getting smaller
and smaller, till it is gone.
1449
01:23:01,851 --> 01:23:05,271
[Elizabeth] Toward
the end of the treatment,
I was really weak.
1450
01:23:05,855 --> 01:23:08,733
So Dianne called, and said,
"Do you want to
have your session?"
1451
01:23:08,858 --> 01:23:10,610
And I said, "I don't think
I can make it."
1452
01:23:10,694 --> 01:23:13,738
I can't really get up,
I was just laying down a lot.
1453
01:23:13,822 --> 01:23:14,906
I couldn't really get up.
1454
01:23:14,990 --> 01:23:17,283
And so she came to visit me,
1455
01:23:17,367 --> 01:23:19,202
to give me a session,
and when she got there,
1456
01:23:19,285 --> 01:23:20,495
I was just shaking.
1457
01:23:21,162 --> 01:23:23,456
So she said, "I think
you are running a fever."
1458
01:23:23,581 --> 01:23:26,543
She gave me the thermometer,
and it was 103.5, so she said,
1459
01:23:26,668 --> 01:23:28,294
"We need to take you
to the hospital."
1460
01:23:28,378 --> 01:23:31,297
So she drove me to the hospital,
and it was going up
as we were driving.
1461
01:23:33,258 --> 01:23:34,801
I got to the emergency room
1462
01:23:34,884 --> 01:23:38,596
and they started giving
antibiotic bags,
one after another,
1463
01:23:38,680 --> 01:23:39,973
and nothing was working.
1464
01:23:41,808 --> 01:23:43,643
I just remember
I could hear my heart beat.
1465
01:23:43,727 --> 01:23:46,438
It was like,
I could hear water and air.
1466
01:23:46,521 --> 01:23:48,148
[imitates heartbeat]
1467
01:23:48,231 --> 01:23:49,357
Really loud.
1468
01:23:50,483 --> 01:23:55,613
The fever kept going up,
and I kind of thought,
"Wonder if this is it?"
1469
01:23:58,158 --> 01:24:01,536
When I woke up, my brother
was standing outside
the glass door
1470
01:24:01,619 --> 01:24:03,496
with the laptop
and he was telling me,
1471
01:24:03,580 --> 01:24:04,706
"They're praying for you."
1472
01:24:04,873 --> 01:24:07,917
They did a group prayer
on Facebook with
over a hundred people,
1473
01:24:08,001 --> 01:24:10,170
and right after that,
I kind of came out.
1474
01:24:12,005 --> 01:24:13,131
Doing good.
1475
01:24:13,923 --> 01:24:17,218
How could my prayer,
how could my meditation,
1476
01:24:17,594 --> 01:24:20,138
how could my loving thoughts
1477
01:24:20,430 --> 01:24:24,768
of gratitude and appreciation
possibly impact the healing
1478
01:24:25,351 --> 01:24:28,021
of another person
in the room with me,
1479
01:24:28,354 --> 01:24:29,689
or halfway around the world?
1480
01:24:29,773 --> 01:24:33,234
And the answer is that
we are deeply connected
1481
01:24:33,318 --> 01:24:36,321
through a phenomenon that is
known as entanglement.
1482
01:24:36,529 --> 01:24:38,615
Entanglement is
a term in physics,
1483
01:24:38,782 --> 01:24:43,953
that tells us once
something is unified,
1484
01:24:44,037 --> 01:24:46,164
once something
begins as a whole,
1485
01:24:46,790 --> 01:24:49,626
even though it is
separated physically,
1486
01:24:50,502 --> 01:24:54,756
by many miles, or light years,
is what they are finding
in the cosmos,
1487
01:24:55,006 --> 01:24:57,008
energetically, everything
is still connected.
1488
01:24:57,467 --> 01:24:58,635
Why is that important?
1489
01:24:58,927 --> 01:25:01,221
Because if we go back
far enough in time,
1490
01:25:01,304 --> 01:25:07,310
there was a point in time
when you, me, and the
Earth were all connected,
1491
01:25:07,685 --> 01:25:10,814
before what is called
the big bang.
The big release of energy.
1492
01:25:11,606 --> 01:25:15,276
When that happened,
physically particles began
to separate,
1493
01:25:15,360 --> 01:25:17,821
energetically, the particles
remained connected.
1494
01:25:18,488 --> 01:25:20,448
We are part of this Earth,
1495
01:25:21,241 --> 01:25:22,784
and we are part of one another.
1496
01:25:22,992 --> 01:25:26,621
And that empowers you and it
empowers me to participate
1497
01:25:26,996 --> 01:25:30,708
in the healing of our bodies
and those of our loved ones
1498
01:25:30,792 --> 01:25:33,419
in ways that science
is only beginning to understand.
1499
01:25:36,798 --> 01:25:40,635
[Gores] So, entanglement
explains scientifically,
how our prayers might work.
1500
01:25:41,177 --> 01:25:43,346
But there is a whole aspect
of faith and prayer
1501
01:25:43,429 --> 01:25:45,098
that can't be explained
through science.
1502
01:25:46,349 --> 01:25:48,434
People travel
all over the world
to holy sites
1503
01:25:48,518 --> 01:25:50,311
to receive energy
or faith healing.
1504
01:25:51,229 --> 01:25:53,898
Is it their unshakable belief
in God's power,
1505
01:25:53,982 --> 01:25:56,943
and therefore
the placebo effect that
is responsible for the healing?
1506
01:25:57,235 --> 01:26:01,406
Or is there an actual divine
energy that is causing
that transformation?
1507
01:26:01,948 --> 01:26:04,701
Either way, I'm fascinated
by the mystical.
1508
01:26:04,784 --> 01:26:06,578
And if faith healing works
for people,
1509
01:26:06,661 --> 01:26:09,455
why not respect
the possibility,
and keep an open mind?
1510
01:26:15,044 --> 01:26:17,380
Everybody take a nice breath...
1511
01:26:17,463 --> 01:26:20,508
So let me just tell you
a little bit about me.
1512
01:26:20,592 --> 01:26:22,302
Okay? 'Cause you might be
a little curious.
1513
01:26:22,385 --> 01:26:26,389
I was born into
a very religious family.
1514
01:26:26,848 --> 01:26:31,895
We were taught to pray, right?
We were taught to
ask God for help.
1515
01:26:32,228 --> 01:26:35,148
So what I learned
as a child was that,
1516
01:26:35,857 --> 01:26:40,320
if you ask God, and you trust
and you believe,
1517
01:26:40,445 --> 01:26:42,155
and then you get out of the way,
1518
01:26:42,906 --> 01:26:44,240
then anything's possible.
1519
01:26:46,201 --> 01:26:48,411
[man] I have a brain tumor
called meningioma.
1520
01:26:48,494 --> 01:26:51,414
And there is no cure for it,
so you're constantly wondering,
1521
01:26:51,497 --> 01:26:54,000
what's going on inside
your head, is it growing,
1522
01:26:54,083 --> 01:26:55,752
you have things like that,
1523
01:26:55,835 --> 01:26:59,297
and a little bit of fear,
because you don't know
1524
01:26:59,380 --> 01:27:02,508
if the thing is gonna explode
and grow faster.
1525
01:27:04,510 --> 01:27:06,804
[Wergin]
So please understand,
I'm not doing anything.
1526
01:27:07,388 --> 01:27:10,808
Please understand that
everything that you
will see happen
1527
01:27:11,059 --> 01:27:13,269
is coming from the divine.
1528
01:27:14,270 --> 01:27:17,565
There are no spirit guides,
or no entities.
1529
01:27:17,649 --> 01:27:20,610
I'm just grateful that
for whatever reason,
1530
01:27:21,027 --> 01:27:22,904
the divine has chosen me
to work through.
1531
01:27:24,948 --> 01:27:28,701
Let all that stuff go.
Let me have all of it. Every
last bit of it. Let me have it.
1532
01:27:43,758 --> 01:27:45,885
Shake your hands,
shake your hands.
1533
01:27:46,928 --> 01:27:49,222
New hairdo. Cool.
1534
01:27:50,640 --> 01:27:51,849
You doing okay, brother?
1535
01:27:51,933 --> 01:27:53,101
Mmm-hmm.
1536
01:27:53,768 --> 01:27:58,481
You came in here wanting
this whatever is going on
with you, to be gone.
1537
01:27:58,815 --> 01:28:00,024
I'm taking that as a...
1538
01:28:00,108 --> 01:28:02,777
I'm tingling. I'm vibrating.
1539
01:28:03,695 --> 01:28:04,696
[Wergin]
So, does he look different?
1540
01:28:04,779 --> 01:28:05,822
Wow!
1541
01:28:06,781 --> 01:28:08,533
[exhales deeply]
1542
01:28:08,616 --> 01:28:09,701
Nice work.
1543
01:28:10,076 --> 01:28:12,620
[man] My face was, like,
on fire, so to speak,
1544
01:28:12,829 --> 01:28:14,956
It was electrical current
and pulse,
1545
01:28:15,164 --> 01:28:17,000
but it went throughout
my whole body.
1546
01:28:17,083 --> 01:28:19,294
And when I stood up,
I was shaking.
1547
01:28:20,253 --> 01:28:22,088
But it was a good shake,
it was different.
1548
01:28:22,171 --> 01:28:24,173
I have never felt anything
like this in my life.
1549
01:28:24,257 --> 01:28:27,218
Whoo-wee! Holy shit!
Whoo-wee!
1550
01:28:27,302 --> 01:28:28,636
[Wergin laughing]
1551
01:28:29,095 --> 01:28:30,805
Whoo-wee!
1552
01:28:31,055 --> 01:28:32,265
[exhales deeply]
1553
01:28:32,890 --> 01:28:33,975
Shit.
1554
01:28:37,353 --> 01:28:39,564
[breathing deeply]
1555
01:28:46,154 --> 01:28:48,364
[Wergin] This is why
I get up in the morning.
1556
01:28:48,656 --> 01:28:49,657
Right here.
1557
01:28:50,867 --> 01:28:54,912
I mean, all of you, but this is
like the perfect, like,
you see what's possible.
1558
01:28:55,872 --> 01:28:57,665
Oh, my God.
1559
01:29:01,502 --> 01:29:03,629
[Wergin] What do you notice
in your body so far?
1560
01:29:05,381 --> 01:29:08,885
I thought it would
be really hard to let go
1561
01:29:09,010 --> 01:29:10,803
because I don't know who I am
without being sick.
1562
01:29:10,887 --> 01:29:12,430
Yeah, well, and...
1563
01:29:14,432 --> 01:29:17,477
I feel like I've tried...
I'm trying to...
1564
01:29:17,560 --> 01:29:18,853
You're doing it, girl.
1565
01:29:19,395 --> 01:29:21,939
You're not trying, you're doing.
Big difference.
1566
01:29:22,774 --> 01:29:24,108
Let it go.
1567
01:29:30,448 --> 01:29:34,285
What she just said,
is like the bottom line.
1568
01:29:34,911 --> 01:29:36,829
With so many people.
1569
01:29:37,372 --> 01:29:39,165
They don't know
what it's going to be like,
1570
01:29:39,248 --> 01:29:41,042
what it would be like
to be well.
1571
01:29:41,209 --> 01:29:42,502
And it's scary.
1572
01:29:42,960 --> 01:29:44,420
So they don't go there.
1573
01:29:52,553 --> 01:29:54,222
People said,
"Well, I don't have faith."
1574
01:29:54,305 --> 01:29:57,058
But actually, everyone
has faith of some kind.
1575
01:29:57,141 --> 01:30:00,061
You either have faith
in possibility, or
you have faith that
1576
01:30:00,561 --> 01:30:02,313
that possibility doesn't exist.
1577
01:30:02,522 --> 01:30:06,692
And in a way, we have
more faith in the power
of cancer to kill us,
1578
01:30:06,984 --> 01:30:11,030
than we have faith
in the power of God,
in the power of miracles.
1579
01:30:11,114 --> 01:30:12,990
And the power
of infinite possibility.
1580
01:30:13,074 --> 01:30:15,952
The power of any force other
than what our eyes can see,
1581
01:30:16,035 --> 01:30:17,411
and our hands can touch,
1582
01:30:17,495 --> 01:30:21,958
to actually interrupt the power
and the trajectory of disease.
1583
01:30:30,091 --> 01:30:32,552
[Elizabeth] I had no idea,
what was coming,
you know.
1584
01:30:32,635 --> 01:30:36,305
I was just trying to prepare
myself for whatever answer
they gave me.
1585
01:30:36,597 --> 01:30:40,977
And Dianne took me
into the appointment,
1586
01:30:41,060 --> 01:30:42,687
and the oncologist said,
1587
01:30:43,396 --> 01:30:45,773
"Well, your scans
came back all clear."
1588
01:30:45,857 --> 01:30:48,109
[all]
No cancer!
1589
01:30:48,734 --> 01:30:50,027
[all laughing]
1590
01:30:55,658 --> 01:30:59,871
And I just started
crying and laughing
at the same time
1591
01:31:00,163 --> 01:31:02,498
and he said, "Yeah,
we must have misdiagnosed you."
1592
01:31:04,041 --> 01:31:04,876
What?
1593
01:31:04,959 --> 01:31:05,835
Yeah.
1594
01:31:05,918 --> 01:31:09,255
Well, I think because
he didn't think it could
be resolved so quickly.
1595
01:31:09,338 --> 01:31:10,506
It's a miracle.
1596
01:31:12,925 --> 01:31:14,218
A miracle.
1597
01:31:14,427 --> 01:31:17,263
The regimen always
was with everyone.
1598
01:31:17,346 --> 01:31:19,974
They said it'll be
a two year thing.
1599
01:31:20,057 --> 01:31:22,351
It'll be chemo first,
then chemo radiation,
1600
01:31:22,435 --> 01:31:25,396
then surgery, then more chemo.
And that would take two years.
1601
01:31:26,355 --> 01:31:28,941
And mine was gone in one round.
1602
01:31:31,360 --> 01:31:35,990
And even my oncologist,
who I thought was
the best I could find,
1603
01:31:36,532 --> 01:31:39,535
they'd say, "Wow. It's
amazing, all of your hair
hasn't come out.
1604
01:31:39,911 --> 01:31:41,621
What are you doing?
You look really good.
1605
01:31:41,746 --> 01:31:43,247
Your numbers are good
and stuff."
1606
01:31:43,372 --> 01:31:45,082
And I'm said,
"I'm doing wheatgrass."
1607
01:31:45,499 --> 01:31:47,710
And he said, "Okay, whatever."
1608
01:31:47,793 --> 01:31:49,503
And I said, "Do you not believe
in wheatgrass?"
1609
01:31:49,754 --> 01:31:52,423
And he said, "No, but if it
makes you feel better."
1610
01:31:52,965 --> 01:31:54,592
They gave me
two different types.
1611
01:31:54,675 --> 01:31:56,928
With one, my hair would have
come out completely.
1612
01:31:57,094 --> 01:31:59,639
But with the two, for sure,
it was a goner.
1613
01:31:59,847 --> 01:32:02,058
And then it never
all came out.
1614
01:32:02,141 --> 01:32:04,852
I still had a good two-thirds
of it at the end.
1615
01:32:04,977 --> 01:32:08,189
Love and all the time
in the world to enjoy it.
1616
01:32:09,273 --> 01:32:12,735
The best part for me was
that I was supported by
friends and family.
1617
01:32:12,818 --> 01:32:15,238
And I had spiritual therapists
1618
01:32:15,321 --> 01:32:19,242
that really helped me
work through all this stuff
1619
01:32:19,325 --> 01:32:22,954
and get rid of the fear
and the old hurts,
1620
01:32:23,329 --> 01:32:24,830
and wounds, and then,
1621
01:32:24,914 --> 01:32:30,544
allow me to return to
a really high state of healing.
1622
01:32:33,547 --> 01:32:37,260
If you perceive that people are
coming to help you and hold you,
1623
01:32:37,593 --> 01:32:40,471
and help you through
this process, and you feel
this outpouring of love,
1624
01:32:41,138 --> 01:32:43,057
they are actually
helping your body heal.
1625
01:32:43,140 --> 01:32:44,976
Because as soon
as you perceive that,
1626
01:32:45,142 --> 01:32:48,104
as soon as you believe that
people are sending you love,
1627
01:32:48,562 --> 01:32:50,523
you have this oxytocin response,
1628
01:32:50,606 --> 01:32:54,235
and oxytocin release has been
associated with increased
natural killer cells,
1629
01:32:54,318 --> 01:32:55,444
increased white cells,
1630
01:32:56,153 --> 01:32:58,614
the immune response
goes through the roof.
1631
01:33:01,492 --> 01:33:05,705
It's really important
to work with doctors that
treat you as a whole person
1632
01:33:05,997 --> 01:33:07,957
and surround yourself
with friends,
1633
01:33:08,040 --> 01:33:10,167
that inspire hope
and strength in you,
1634
01:33:10,293 --> 01:33:12,211
rather than add to your fear.
1635
01:33:13,004 --> 01:33:14,463
It's hard, though,
1636
01:33:14,714 --> 01:33:16,716
because, when I am sick
or in pain I feel vulnerable,
1637
01:33:16,841 --> 01:33:18,843
and I just want to crawl up
in a ball and be alone.
1638
01:33:19,427 --> 01:33:22,054
So how do we break out
of that downward
spiral of fear?
1639
01:33:22,179 --> 01:33:25,933
How do we transcend
the pain and shift to
a positive mindset?
1640
01:33:27,310 --> 01:33:29,854
So when a person shows up
in a doctor's office,
1641
01:33:30,313 --> 01:33:32,898
and they're given the diagnosis
of rheumatoid arthritis,
1642
01:33:32,982 --> 01:33:35,401
or MS, or cancer, diabetes.
1643
01:33:36,193 --> 01:33:38,404
Once they hear the diagnosis,
1644
01:33:38,487 --> 01:33:43,326
the common emotion
they experience
is either fear or sadness.
1645
01:33:43,409 --> 01:33:46,454
They can think positively
all they want,
1646
01:33:46,537 --> 01:33:49,290
they can say, "I'm going to
overcome this condition."
1647
01:33:49,749 --> 01:33:52,335
But if they are feeling fear,
1648
01:33:52,418 --> 01:33:55,963
that thought never makes it past
the brain stem into the body,
1649
01:33:56,047 --> 01:33:59,175
because it is not in alignment
with the body's emotional state.
1650
01:33:59,633 --> 01:34:02,636
You get that person to change
their emotional state
1651
01:34:03,179 --> 01:34:05,139
and get them
into a state of gratitude.
1652
01:34:05,222 --> 01:34:10,186
Why gratitude? Well,
we normally give thanks
when we get something.
1653
01:34:11,145 --> 01:34:13,856
But if you're giving thanks
in a state of gratitude,
1654
01:34:14,190 --> 01:34:16,859
your body is believing
it is receiving something
1655
01:34:16,942 --> 01:34:20,571
because the emotional
signature of gratitude
means it's already happened.
1656
01:34:22,740 --> 01:34:25,534
[Braden] So the more that
we can feel the feeling,
1657
01:34:25,785 --> 01:34:28,454
as if our healing
has already occurred,
1658
01:34:28,871 --> 01:34:32,958
giving thanks for that healing
already being present,
1659
01:34:33,334 --> 01:34:37,797
that is the trigger for our
bodies to grow the nerve cells
1660
01:34:37,880 --> 01:34:41,258
to make the connections
to trigger the brain chemistry
1661
01:34:41,384 --> 01:34:42,802
to reflect that healing.
1662
01:34:45,388 --> 01:34:47,723
We have this
advanced nervous system,
1663
01:34:48,307 --> 01:34:51,811
that we regulate
through the choices we make
1664
01:34:52,019 --> 01:34:53,270
in our lives.
1665
01:34:53,604 --> 01:34:56,607
But what we think, what we feel,
what we believe,
1666
01:34:57,316 --> 01:35:02,780
and specifically, the emotions
that we choose to respond
1667
01:35:02,863 --> 01:35:04,907
to what life brings
to our doorstep.
1668
01:35:11,414 --> 01:35:14,208
[Eva] You know I've been trying
not to take the steroids,
1669
01:35:14,291 --> 01:35:17,128
so I went through a small
break-out last month,
1670
01:35:17,211 --> 01:35:18,671
which I thought was good,
1671
01:35:18,879 --> 01:35:22,716
and then it was just dormant,
like it never really went away.
1672
01:35:22,925 --> 01:35:25,136
And then all of a sudden
it exploded over the weekend.
1673
01:35:25,302 --> 01:35:28,764
So I have these massive boils,
1674
01:35:28,848 --> 01:35:31,434
and then I have it
all over my chest.
1675
01:35:31,809 --> 01:35:33,811
Oh! Oh my God!
1676
01:35:33,894 --> 01:35:35,354
Yeah.
So, that's like...
1677
01:35:35,438 --> 01:35:38,607
This is like, when it's almost
full blown, it's not quite.
1678
01:35:39,650 --> 01:35:42,361
So if you have something
residing in you,
1679
01:35:42,445 --> 01:35:44,280
say you have
Epstein-Barr virus,
1680
01:35:44,363 --> 01:35:47,533
say you have one
of the shingles viruses,
stress can trigger it.
1681
01:35:47,658 --> 01:35:48,993
Mold can trigger it.
1682
01:35:49,076 --> 01:35:51,912
Someone breaking your trust
can trigger it.
1683
01:35:51,996 --> 01:35:53,414
Problems at work
can trigger it.
1684
01:35:53,497 --> 01:35:56,208
Being fired from your job,
everything can trigger it.
1685
01:35:56,417 --> 01:35:58,669
But there has to be something
in there to trigger.
1686
01:35:59,253 --> 01:36:01,505
The key is knowing
what the real cause is,
1687
01:36:01,589 --> 01:36:03,299
so you can live life
like a normal person,
1688
01:36:03,382 --> 01:36:04,800
and have things go wrong,
1689
01:36:04,884 --> 01:36:07,428
and not go down because of it.
1690
01:36:08,971 --> 01:36:13,142
Okay, so my little
flower blossoms
are turning into big dahlias.
1691
01:36:13,350 --> 01:36:18,522
They are starting to merge
together and get really huge,
1692
01:36:18,772 --> 01:36:22,193
and extremely painful and hot.
1693
01:36:22,818 --> 01:36:25,404
Constantly burning up
and then getting the chills.
1694
01:36:25,779 --> 01:36:28,908
Powered through today...
1695
01:36:41,837 --> 01:36:45,299
They immediately called
some doctors and
put me in isolation,
1696
01:36:45,382 --> 01:36:48,427
'cause they didn't know
if it was contagious.
1697
01:36:48,677 --> 01:36:51,347
Viral, what was
going on, infectious...
1698
01:36:53,265 --> 01:36:55,726
I got severe abdominal pains,
1699
01:36:55,893 --> 01:37:00,689
and this is getting so painful
and intense.
1700
01:37:02,107 --> 01:37:05,069
So they called
all these specialists
and ran all these tests,
1701
01:37:05,152 --> 01:37:07,404
and everything came back
basically normal.
1702
01:37:10,282 --> 01:37:14,703
As I got out, they gave me
just really heavy doses
of steroids to knock it out
1703
01:37:14,787 --> 01:37:17,373
because they could see
that it wasn't getting
better on its own.
1704
01:37:17,456 --> 01:37:21,085
And my dermatologist was
concerned about me
taking steroids
1705
01:37:21,168 --> 01:37:22,670
after to initially knock out
1706
01:37:23,087 --> 01:37:26,799
the break out, so she gave me
a prescription of Dapsone,
1707
01:37:26,882 --> 01:37:29,426
which is an antibiotic,
and I didn't realize
1708
01:37:29,510 --> 01:37:32,054
the strength of the antibiotic
until I went to the pharmacist.
1709
01:37:32,137 --> 01:37:34,014
He stopped me at the counter
and said,
1710
01:37:34,098 --> 01:37:37,685
"Do you know this is a really
heavy dose of antibiotic
that you are taking?"
1711
01:37:38,227 --> 01:37:39,436
So that's where I'm at.
1712
01:37:39,520 --> 01:37:41,981
Do I have to pick my poison.
Do I band-aid it with steroids
1713
01:37:42,231 --> 01:37:45,859
or do I take this
heavy antibiotic, indefinitely.
1714
01:37:50,906 --> 01:37:55,286
Being in LA and going to
some of the best doctors
in their field,
1715
01:37:55,369 --> 01:37:58,664
and probably seeing half a dozen
to a dozen doctors now,
1716
01:37:58,747 --> 01:38:00,374
nobody can figure it out.
1717
01:38:00,457 --> 01:38:03,460
They give me drugs
for all these different things
that they think it may be,
1718
01:38:03,544 --> 01:38:05,754
but, I mean,
that's kind of the process
with Western medicine.
1719
01:38:05,838 --> 01:38:08,674
It is very difficult,
because it's just, let's
just throw everything at it,
1720
01:38:09,174 --> 01:38:10,593
which one Velcros the best.
1721
01:38:11,010 --> 01:38:13,596
Do you think that
if alternative doctors
were covered by insurance,
1722
01:38:13,679 --> 01:38:15,764
you might go more often, or...
1723
01:38:16,265 --> 01:38:18,225
They might seem more credible?
1724
01:38:18,309 --> 01:38:20,811
Definitely, because
I know with steroids,
it's very easy.
1725
01:38:20,894 --> 01:38:22,396
Five dollars, I get it,
I'm better.
1726
01:38:22,479 --> 01:38:26,567
If I could get access
to these vitamins and
to these alternative doctors,
1727
01:38:27,234 --> 01:38:28,777
at those nominal costs,
1728
01:38:28,861 --> 01:38:30,613
then I probably would
go much more often.
1729
01:38:36,702 --> 01:38:39,997
I believe in naturopaths
and all that,
1730
01:38:40,080 --> 01:38:41,665
doing everything
that is alternative,
1731
01:38:41,749 --> 01:38:44,543
I just can't seen to dedicate
myself, I don't know why.
1732
01:38:47,546 --> 01:38:50,382
Maybe I'm just
emotionally stunted
1733
01:38:50,507 --> 01:38:52,051
to do or open myself up to that
1734
01:38:52,134 --> 01:38:53,969
or they're is just something
that is blocking me,
1735
01:38:54,053 --> 01:38:55,554
because it seems achievable,
1736
01:38:55,638 --> 01:38:58,515
and in my condition,
I should be able to,
but for some reason, I can't.
1737
01:39:09,860 --> 01:39:12,988
[Gores] Eva made me realize
how much courage
and sometimes cost
1738
01:39:13,072 --> 01:39:15,699
it takes to commit to
a holistic path of healing.
1739
01:39:16,075 --> 01:39:18,535
As a society, we've been
conditioned to believe
1740
01:39:18,619 --> 01:39:22,164
that conventional doctors
know best and that
convenience is key.
1741
01:39:24,833 --> 01:39:27,544
For me though, it's
either pay now or pay later.
1742
01:39:27,628 --> 01:39:31,465
And I really fear the long
term effects the steroids
will have on Eva's body.
1743
01:39:31,924 --> 01:39:33,592
But I truly understand
her struggle.
1744
01:39:33,676 --> 01:39:37,012
So all I can do is
continue to support her
in any way I can,
1745
01:39:37,096 --> 01:39:39,014
and pray she finds
an answer soon.
1746
01:39:45,270 --> 01:39:48,232
It's around your third
anniversary of
being cancer-free.
1747
01:39:48,315 --> 01:39:50,693
Some fear comes up
around this time of the year.
1748
01:39:50,776 --> 01:39:51,777
Because you've heard stories.
1749
01:39:51,860 --> 01:39:52,903
Oh, so many.
1750
01:39:52,986 --> 01:39:54,530
When I first went back to work,
1751
01:39:55,030 --> 01:39:57,282
everyone would say,
"Oh, great to have you back."
1752
01:39:57,700 --> 01:40:01,328
And then say, "My so-and-so
had cancer." And then,
1753
01:40:01,704 --> 01:40:03,664
"Oh they were great,
they did the chemo,
1754
01:40:03,747 --> 01:40:05,374
and they had no cancer
for two years.
1755
01:40:05,499 --> 01:40:08,127
Then two and a half years
later, they are
all covered with cancer,
1756
01:40:08,210 --> 01:40:09,545
they died months later."
1757
01:40:09,670 --> 01:40:11,338
So many stories like that.
1758
01:40:12,464 --> 01:40:15,509
So I've been dreading
this PET scan.
1759
01:40:16,635 --> 01:40:20,347
And also, I don't like
the radiation,
but you have to do it.
1760
01:40:21,849 --> 01:40:26,145
I actually was manifesting
a lot of pain in my body.
1761
01:40:26,228 --> 01:40:29,064
And then you can't tell
whether it is from
the radiation damage,
1762
01:40:29,356 --> 01:40:32,401
or what's going on, but...
1763
01:40:32,484 --> 01:40:35,738
It got to the point,
where I thought for sure,
it was coming back.
1764
01:40:37,573 --> 01:40:39,950
What seems very clear to me
1765
01:40:40,075 --> 01:40:43,620
is that my body
wants to be healthy,
1766
01:40:43,704 --> 01:40:45,164
our bodies want to be healthy,
1767
01:40:45,372 --> 01:40:50,043
but it is the head, that's just
the fear, and this, and whatever
1768
01:40:50,127 --> 01:40:51,462
that wants to...
1769
01:40:51,920 --> 01:40:56,008
It's just like a racket
you're running on
yourself, kind of,
1770
01:40:56,341 --> 01:40:58,218
and how to let go of that?
1771
01:41:04,767 --> 01:41:08,687
What is your one take-away
message that you want to
share with everybody?
1772
01:41:09,062 --> 01:41:12,649
Well, I would say that
the most powerful moment,
1773
01:41:13,233 --> 01:41:15,986
the one where I had
the largest epiphany,
1774
01:41:16,111 --> 01:41:19,740
was towards the end
of the chemo and radiation.
1775
01:41:21,116 --> 01:41:22,409
I was really weak,
1776
01:41:22,493 --> 01:41:24,828
and I told my brother,
I just wanted to
go to the beach,
1777
01:41:24,912 --> 01:41:26,497
and I wanted to
be in the sun, so...
1778
01:41:26,830 --> 01:41:30,375
He carried me,
and laid me in the grass.
1779
01:41:30,793 --> 01:41:32,878
And then he went
out on the beach,
1780
01:41:33,086 --> 01:41:35,172
and I was just lying there,
looking at everybody.
1781
01:41:36,548 --> 01:41:39,551
And I was watching people
roller blade, and bicycle,
1782
01:41:39,635 --> 01:41:41,386
and walk with each other
and laugh,
1783
01:41:42,805 --> 01:41:45,641
and I just wished
I could have told
each of those people,
1784
01:41:45,724 --> 01:41:46,892
"You are so fortunate."
1785
01:41:46,975 --> 01:41:51,980
It occurred to me that
this life is as beautiful
or as terrible as you make it.
1786
01:41:52,356 --> 01:41:58,320
And we have so much beauty
and opportunity around us.
1787
01:41:59,404 --> 01:42:03,492
I just wish I could let you
all know what
an amazing gift it is,
1788
01:42:04,034 --> 01:42:05,244
to be alive.
1789
01:42:07,412 --> 01:42:09,039
[Moorjani] Focus on life.
1790
01:42:09,373 --> 01:42:11,750
Focus on something that
brings you joy.
1791
01:42:11,917 --> 01:42:13,168
Focus on love.
1792
01:42:13,335 --> 01:42:15,003
Focus on your loved ones.
1793
01:42:15,087 --> 01:42:19,550
And spend every day doing things
that make you feel good.
1794
01:42:23,971 --> 01:42:27,891
What I usually tell people
who have been told
they are in remission,
1795
01:42:27,975 --> 01:42:31,436
I say, "Think of the word
'remission' as actually meaning,
1796
01:42:31,520 --> 01:42:33,188
'remember my mission.'
1797
01:42:33,438 --> 01:42:37,234
So now it is time for you
to go and remember
your mission."
1798
01:42:43,740 --> 01:42:47,035
[Gores]
Disease can be complicated,
painful and scary.
1799
01:42:48,287 --> 01:42:50,289
I don't claim to
have all the answers.
1800
01:42:50,873 --> 01:42:53,792
But on this journey,
I have learned that
the human body
1801
01:42:53,876 --> 01:42:55,627
is capable of
miraculous things.
1802
01:42:56,086 --> 01:42:58,046
It is an intelligent system,
1803
01:42:58,130 --> 01:43:01,300
deeply connected to our minds
and the world around us,
1804
01:43:02,050 --> 01:43:05,679
and brilliantly designed
to self regulate and heal.
1805
01:43:06,972 --> 01:43:08,891
By detoxing our environment,
1806
01:43:08,974 --> 01:43:11,059
the air we breathe,
the food we eat,
1807
01:43:11,143 --> 01:43:13,562
the water we drink,
and the products we use,
1808
01:43:13,687 --> 01:43:15,439
we support the healing process.
1809
01:43:16,565 --> 01:43:18,525
And as we go
beyond the physical,
1810
01:43:18,609 --> 01:43:21,820
and improve our inner
environment, our thoughts,
beliefs and emotions,
1811
01:43:22,154 --> 01:43:25,198
we can shift our lives
and help in powerful ways.
1812
01:43:26,283 --> 01:43:27,868
And it's all about faith.
1813
01:43:28,243 --> 01:43:31,079
Whether it's faith in God,
faith in medicine,
1814
01:43:31,204 --> 01:43:33,206
faith in our body's
ability to heal
1815
01:43:33,332 --> 01:43:35,167
or a combination of all three.
1816
01:43:35,375 --> 01:43:37,544
If we believe it,
we can achieve it.
1817
01:43:38,754 --> 01:43:41,340
We live in a world
of infinite possibility.
1818
01:43:41,882 --> 01:43:44,968
Choose and focus
on the possibility
that you want.
1819
01:43:45,344 --> 01:43:48,221
Don't get sucked into the fear
of what you don't want.
1820
01:43:49,097 --> 01:43:51,558
We have the power to heal.
1821
01:43:56,313 --> 01:43:58,982
[music playing]
1822
01:44:18,001 --> 01:44:21,755
If I could get people to realize
how precious they are.
1823
01:44:22,214 --> 01:44:23,757
They are an expression of life.
1824
01:44:24,091 --> 01:44:26,301
There is no other you out there.
1825
01:44:26,385 --> 01:44:28,679
That's one in eight billion,
that's pretty special.
1826
01:44:29,304 --> 01:44:30,305
But I guarantee you,
1827
01:44:30,389 --> 01:44:34,518
most people don't give
themselves that kind of
love and care.
1828
01:44:34,643 --> 01:44:38,021
That would be
a wonderful pre-cursor
to healing.
1829
01:44:39,272 --> 01:44:41,858
The better we know ourselves,
the better equipped we are
1830
01:44:41,984 --> 01:44:43,151
to heal our bodies,
1831
01:44:43,527 --> 01:44:45,028
to heal our emotions.
1832
01:44:45,153 --> 01:44:49,950
To heal the inner experience
that allows us
1833
01:44:50,033 --> 01:44:53,078
to love to the deepest degree
in the outer world.
1834
01:44:54,371 --> 01:44:57,374
Educate yourself
about your mind-body connection,
1835
01:44:57,666 --> 01:45:00,961
because your mind exerts an
extraordinarily powerful effect
1836
01:45:01,044 --> 01:45:02,546
and impact on your body.
1837
01:45:03,088 --> 01:45:06,425
Twenty-four hours a day,
365 days a year.
1838
01:45:08,010 --> 01:45:11,722
Every day, I meet someone
who beat incredible odds
1839
01:45:12,180 --> 01:45:13,890
and turned around
Stage 4 cancer.
1840
01:45:13,974 --> 01:45:16,893
Healing can really
happen at any time.
1841
01:45:17,561 --> 01:45:20,230
Even when you are
at "death's door."
1842
01:45:21,773 --> 01:45:25,193
And ultimately go beyond
your fear of death
1843
01:45:25,444 --> 01:45:27,612
because death happens to an
experience, not to you.
1844
01:45:29,031 --> 01:45:31,783
It is my expectation that this
will become more
and more compelling
1845
01:45:31,867 --> 01:45:34,870
to more and more people
as we all grow together
1846
01:45:34,953 --> 01:45:36,788
into a different kind of
medicine.
1847
01:45:37,956 --> 01:45:41,835
Rather than this being something
that you just read in a book,
1848
01:45:41,960 --> 01:45:43,920
or you watch in a documentary,
1849
01:45:44,796 --> 01:45:46,048
put it into action.
1850
01:45:46,923 --> 01:45:49,509
Fall down, get back up,
fall down, get back up.
1851
01:45:49,593 --> 01:45:52,095
Reach out to other people.
Ask them their stories.
1852
01:45:52,179 --> 01:45:53,513
Don't ever give up.
1853
01:45:54,681 --> 01:45:57,559
Your body loves you.
It loves you unconditionally,
1854
01:45:57,642 --> 01:45:59,227
and it's not letting you down.
1855
01:45:59,311 --> 01:46:02,939
Have patience
and have compassion.
Take one day at a time.
1856
01:46:03,023 --> 01:46:05,817
You're gonna get there.
Doesn't matter how long
you have been sick,
1857
01:46:05,901 --> 01:46:09,488
you can heal, and
always remember that,
and never forget it.
1858
01:46:12,074 --> 01:46:13,325
I speak the word,
1859
01:46:13,742 --> 01:46:17,746
knowing that from
this moment on,
everything is working together
1860
01:46:17,829 --> 01:46:20,082
for our individual and
collective good
1861
01:46:20,165 --> 01:46:22,459
and that we claim
our wholeness right now.
1862
01:46:22,918 --> 01:46:24,961
We claim our health right now.
1863
01:46:25,212 --> 01:46:27,839
We claim our vitality
and our vigor
1864
01:46:27,923 --> 01:46:31,885
and the power to rejuvenate
and regenerate right now.
1865
01:46:32,010 --> 01:46:33,386
Something wonderful
is happening.
1866
01:46:33,804 --> 01:46:36,598
And we? We let it be.
1867
01:46:37,307 --> 01:46:41,853
Now, and forever,
and so it is.
157288
Can't find what you're looking for?
Get subtitles in any language from opensubtitles.com, and translate them here.