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Good morning, Emi-san.
Good morning.
Did you do your best today?
Yes, I did.
Thank you.
So, first of all, did you do basic training today?
Yes, I did.
Then, come here.
Your body has become much softer, hasn't it?
Yes, it has.
So, today...
It was 1 kg so far, but it's 2 kg.
Are you okay?
I'm fine.
It's 2 kg.
I think it's a little heavy.
Yes, it is.
It's different from 1 kg.
Yes.
So, did you do basic training?
Yes, I did.
Did you work on your muscles?
Yes, I did.
Can you spread your legs?
Like this?
Yes, that's right.
Like this?
Yes.
Your body has become much softer, hasn't it?
Yes, it has.
Do you do this at home every day?
Yes, I do.
That's good.
Yes.
It might be a little heavy, but...
Yes.
Your arms are like this, right?
Yes.
Like this?
Like this.
Then...
Yes.
Then...
Yes.
Slowly...
Lower your arms like this.
It's quite heavy, isn't it?
Yes, it is.
It's different from 1 kg, but it's heavy, isn't it?
Yes.
Now, let's work on your upper and lower muscles.
Yes.
Raise your arms again.
That's right.
Yes.
Raise your arms straight up.
Yes.
Lower your arms.
Yes.
Let's do it without support.
Yes.
Like this?
Yes.
Lower your arms again.
Yes.
Lower your arms.
Yes.
One at a time.
Yes.
That's right.
One.
Two.
The other way around.
One.
Two.
It's quite hard, isn't it?
Yes, it is.
Yes.
In this position...
This side...
Yes.
That's right.
One.
Two.
Yes.
This is...
That's right.
It's a large muscle.
Yes.
Yes.
Let's do it.
Yes.
Don't bend your elbows.
In this position...
Yes.
It may be a little heavy, but...
It's heavy.
It's heavy.
If you bend your elbows, you can't train.
Yes.
It's heavy.
One more time.
That's right.
It's really heavy.
It's heavy, isn't it?
It's heavy.
It's quite heavy.
It's really heavy.
It's meaningless if your shoulders go down.
Yes.
That's right.
I'll take your support off.
Yes.
Let's do it.
Yes.
One.
Two.
A little faster.
One.
Two.
Three.
Four.
1 It's hard.
2 3 Keep your eyes open.
4 OK.
Let's open our arms.
Yes.
You must be very tired.
Yes, I am.
You are not even 8 kg.
Really?
But you are still in shape.
Really?
Really?
I didn't know that.
Let's stretch the arms.
Stretch the muscles.
Let's do it again.
Stretch the arms.
Can I stretch the chest muscles like before?
I want to train the muscles here.
Can I?
Let's stretch.
Please.
Stretch the chest muscles.
You have a lot of muscles.
Really?
Let's stretch the legs.
You look like you're working hard.
Really?
Do you have any parts that you're worried about?
I'm worried about the muscles here.
Here?
Yes.
You look like you're working hard.
Really?
I'm worried.
Are you okay?
I'm fine.
Your body has become softer.
Yes, it has.
Let's stretch the back.
Let's stretch the back, too.
Let's do it.
It's really soft.
Really?
Good.
1, 2, 3.
Good.
It's done.
Next, let's stretch the legs.
It's really soft.
Are you stretching the legs, too?
I am.
Stretch the legs.
Good.
Let's stretch the back.
It's really soft.
Really?
Does it hurt a little?
No, I'm fine.
1, 2, 3.
It's really soft.
Really?
1, 2, 3.
1, 2.
Does it hurt?
No, it doesn't.
3.
1, 2.
If I tap here, you can relax.
1, 2, 3.
1, 2, 3.
Good.
Are you okay?
I'm fine.
Next, let's stretch the abs.
1, 2, 3.
1, 2, 3.
Are you stretching the legs?
Yes.
Are you ready?
Yes.
How long should I do?
3 sets of 8 times.
3 sets of 8 times?
That's a lot.
It's a little hard.
I got it.
1, 2, 3.
4, 5.
You can do it.
6, 7, 8.
Do you want to take a break?
Yes.
Are you tired?
No, I'm fine.
8 more times.
Are you okay?
Yes, I'm fine.
Let's start.
1, 2, 3.
What's wrong?
What's wrong?
You've liked me for a long time, haven't you?
What?
But...
I'm in trouble.
I'm not allowed to date anyone in this team.
And I'm a junior high school student.
I'm in trouble.
Do you hate me?
Do you hate me?
No, I don't hate you.
But I'm in trouble.
What?
Does that mean you're a bad boy?
You don't want to be found out, do you?
No, but...
I'm in trouble.
I'm in trouble.
Hey.
You said you liked me, didn't you?
I'm sorry.
I didn't mean it.
Stop it.
I'm in trouble.
Do you hate me?
Hey.
Hey.
Let's continue.
Let's continue.
You're quite serious, aren't you?
I'm sorry.
I was surprised.
Shall I bother you a little longer?
Shall I bother you a little longer?
Let's start the lesson.
Hey.
Hey.
I'm in trouble.
I'm in trouble.
Hey.
Hey.
I'm in trouble.
Hey.
Emi.
I'm in trouble.
Emi.
I'm in trouble.
I'm in trouble.
Hey.
I'm in trouble.
I'm in trouble.
1,2,3.
1,2,3.
1,2,3.
1,2,3.
1,2,3.
1,2,3.
I feel awesome.
Oh, it's hot.
It's hot Kimchi I need some water Come on Okay I
'm so sorry.
I'm sorry.
Do you feel like you're going to die?
I'm going to die.
I feel sick.
I have a headache.
Super!
How does it feel?
It doesn't feel good!
I don't know why, but I'm so happy that I can't stop crying.
I'm so sorry.
You're bleeding.
I can't believe it.
Can you see this?
Please do it more.
Do you feel good?
I can't do it anymore.
I can feel your stomach.
Please do it more.
I can't do it anymore.
Can you hear this?
Please do it more.
I can't do it anymore.
Please do it more.
Oh, it's shaking.
It's shaking like this.
It's shaking like
this.
It
's
shaking.
It's shaking.
Do you feel good?
It's
shaking like this.
It's shaking.
It's shaking like this.
I'm sorry.
May I touch you with my bare hands?
Yu-kun!
Jun!
I'm sorry.
This turn.
I'm tired.
Can I go in?
Can I go in?
YUICHI
is getting more and more
necessary care of her body.
Now she can't move with the load
on her knee.
The movement won't last many sec
onds.
As YUICHI descends, the
pain increases steps by steps.
She can't move until she's
within the range of movement.
Are you okay?
1,2,3,4,5,6,
7,8,9,10,11,
12,13,
14,15,16,17,18,19,20,19
0.
Be careful.
Be careful.
It hurts!
Look at me.
Look at me.
It hurts!
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