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What's going on?
Nothing. I'm just sitting.
You don't seem okay.
How are you feeling?
What do you mean, how am I feeling?
I mean, look at how you're sitting.
You're all tense and hunched over.
This isn't like you.
Really? I mean, I don't know.
I guess... Is there something you want to talk about?
I just have a lot going on right now, is all.
I'm your mom. You can talk to me.
Stepmom. That doesn't matter.
Whatever.
Why don't you let me help you?
I don't know. I just, I have a lot going on right now with school and, you know,
stuff like that. And it's just a lot.
It's a lot to juggle.
Is there anything I can do that would help you?
Why don't we just try breathing a little bit?
Breathing? I breathe all the time. I'm breathing right now. I know you never
want to indulge me this way, but I think it could really help you.
We hold a lot of tension in our bodies, especially in our sacrum and our hips.
I think opening up a little bit would go a long way.
All right, I'm willing to try, I guess.
Okay, good.
I think it'll be really worth it.
Why don't we sit on the floor?
Let's start there.
What, like some yoga stuff?
A little bit of yoga.
Oh my god, are you serious?
A little bit of body work. We don't have to think about it that way if it doesn't
feel good to you.
Alright, fine, I'll try it.
Thank you.
There you go. Just get comfortable for a second.
Think about sitting up.
Here we talk.
Nice. Let your shoulders go down a little bit.
Let's just breathe together for a minute. Ready? Long breath in through
the nose. Not through the mouth. Okay.
Ready? Long, slow breath in.
Little breath out.
Let's try it one more time.
A little bit better.
I can see you gripping with your hips, so why don't we try just sitting in a
butterfly pose?
What's a butterfly pose?
Just put your feet together.
Mom!
I... Listen, I'm in my own house.
He's... Everybody's got a body, Alex.
So just like... There you go. Perfect.
Think about your knees dropping toward the floor.
Your back lifted tall.
And let's try that breath one more time.
Okay.
You know, I think...
Maybe we're moving a little too quickly.
Would you be open to massage and some assisted breathing?
Massage? That would really help.
Yeah, I don't know if you're even ready to jump right into yoga poses.
You think I'm like that stressed?
I think starting with breath is really important because it'll help avoid
injury, especially when you're getting back into your body.
All right.
You know, fine.
I'll do a massage.
Thank you.
I think it really will help.
All right. So you want, should I just get on the couch or?
Why don't you go to your room? I'll get the essential oils and I'll meet you in
there.
All right. Thank you. All right. I guess I'll see you there. Okay.
Wait a second. Like, weren't you supposed to bring your oils?
I don't think we're going to need that. Don't worry about it.
Okay, well.
Let's just start by trying to relieve some of this tension.
That's what's really important.
Okay.
You can start with your feet.
Try to relax for me.
Yeah.
We'll get there.
How does this feel?
Feels pretty good.
Can you relax for me?
I'm trying.
Let's try the other side.
Is this pressure okay? Maybe if I go up a little higher.
How's this?
Feels pretty nice.
Pretty nice?
Good.
I can still feel that you're not really relaxing.
Let's try to get to your hips.
I feel you're so last from here.
That's what makes your hip flexors so tight.
You really need to relieve this tension.
You're getting more tense by the moment, Alex.
I'm really sorry about, like, this.
It's nothing to be sorry about. It's nothing to be embarrassed about. It's
natural. I'm your mom.
Yeah, but that's, like, kind of weird, you know?
It's not weird.
We just need to help relieve this tension.
Okay, but like, I don't know. I think we should, like, stop.
Well, how about this? If you're not comfortable with me touching you yet,
why don't you touch me?
What do you mean?
We all have bodies, Alex.
It's important to get in touch with your own body.
What?
Mom! Maybe you can do that by touching me a little bit.
Come here.
There you go.
Now try one of those deep breaths we tried earlier.
See, you're already breathing from your diaphragm.
This does feel pretty nice.
Good.
Maybe we're getting somewhere.
I can feel that you're starting to relax a little bit when I touch you.
Yeah.
This does feel really good.
Okay. Well, let's just go with it.
Oh my god.
Massage can be really beneficial.
Oh, my God, Mom.
Make sure you're breathing.
What the fuck is with your tongue?
I've always had this.
Um, I guess I've never noticed.
Does it feel good?
Yeah. It feels really good, actually.
It feels so good.
I can see you getting more relaxed.
I'm so happy.
It feels amazing.
Just enjoy it.
Let yourself relax.
Good boy.
Thank you for trying this.
Feels really good.
Oh, I'm so happy this is helping.
Yeah.
I definitely feel less tense.
Good.
You know, the most efficient way to relieve a lot of tension is to do it
together.
Okay. I mean, we're doing it right now.
Help mom relieve some tension, too.
Just trust me.
Okay.
Feel good?
It's fucking amazing, mom.
Yeah.
Oh, my God, Mom.
Oh, fuck. That feels so good.
Oh, yeah.
Oh, yeah.
Yeah.
Oh, yeah.
I love seeing you so much.
Oh, yeah.
But I didn't raise a lazy son.
Yeah? Yeah.
Oh, yeah.
Oh,
yeah.
Oh,
yeah.
Oh.
Oh wow.
Oh my god, mom.
Are you getting louder inside?
Yeah.
Yeah,
just like that.
Thank you.
So good.
Oh, yeah.
Fuck.
Oh, yeah.
Oh, my God.
Oh, wow.
Oh, fuck.
Oh, fuck.
Oh, my God, yes.
Oh, yeah.
Feels really good mom
Hmm.
oh my god
Oh my god mom that feels so fucking good
That's good
God,
it feels so good.
Oh, my God.
Oh,
that feels amazing.
Oh,
yeah.
Oh, my God.
Amen.
I need to relieve that tension, don't we?
Why don't you come in my mouth?
Really?
Really. I think it'll help.
Don't you trust me yet?
Trust you, Mom.
Oh, yeah.
Oh,
fuck, yes.
Oh, my God, Mom.
Just release that tension.
Come on, Mom.
Fuck.
Oh, yeah. I want to come over and lick your mouth.
Oh, fuck.
Oh, fuck, Mom.
Oh, I'm gonna cum.
Oh,
my
God.
Oh, my
God.
Meditation.
I feel like all my tension is gone.
Wow. Oh, my God.
That felt so good.
We should do this again.
We should.
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