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These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:00,000 Youtube subtitles download by mo.dbxdb.com 2 00:00:00,079 --> 00:00:03,750 Hey everyone Danny Maude here thanks for joining us I'm just come off a lesson 3 00:00:03,750 --> 00:00:10,260 with Tony who got himself into a fantastic backswing position but from there 4 00:00:10,260 --> 00:00:16,710 spoilt it and stopped himself consistently hitting great strikes and created 5 00:00:16,710 --> 00:00:21,869 a number of power leaks going down into the impact area now the reason 6 00:00:21,869 --> 00:00:27,330 being is from the top of his backswing he wasn't creating a platform for power 7 00:00:27,330 --> 00:00:32,309 now whether you're a senior golfer or a junior golfer everybody has the ability 8 00:00:32,309 --> 00:00:37,950 and should have this natural ability to create a platform for power can you 9 00:00:37,950 --> 00:00:42,660 imagine for instance when you throw a ball or toss a ball with your left hand 10 00:00:42,660 --> 00:00:46,320 playing golf or right handed and you're tossing a ball you have a platform to 11 00:00:46,320 --> 00:00:50,670 throw from when it's this way or this way you're always creating that platform 12 00:00:50,670 --> 00:00:56,070 to throw from in this week's training I'm gonna share with you exactly what we 13 00:00:56,070 --> 00:01:00,090 did now when I start the lesson with Tony I didn't get it right actually I 14 00:01:00,090 --> 00:01:05,220 tried a couple of exercises they didn't work until I gave him the platform for 15 00:01:05,220 --> 00:01:09,000 power exercise and then it completely transformed it that's what I'm going to 16 00:01:09,000 --> 00:01:11,880 share with you in this week's training before I do that if you're new to 17 00:01:11,880 --> 00:01:15,959 Channel and this is one of your first videos consider subscribing press that 18 00:01:15,959 --> 00:01:19,170 little Bell button next to the subscribe button and you get notified every time I 19 00:01:19,170 --> 00:01:24,959 release a video just like this one so platform for power why is it 20 00:01:24,959 --> 00:01:28,950 important I won't have already given you a brief introduction basically what was 21 00:01:28,950 --> 00:01:35,549 happening was when Tony was playing and he was he got himself into a great back 22 00:01:35,549 --> 00:01:38,729 swing position here but then what happened as soon as he started the 23 00:01:38,729 --> 00:01:45,060 downswing his way moved into the toes of his foot and suddenly that initial 24 00:01:45,060 --> 00:01:49,319 movement means now at that stage he has no platform to hit from so what he has 25 00:01:49,319 --> 00:01:54,209 to rely on is good hand-eye coordination which he did have by the way so he could 26 00:01:54,209 --> 00:01:59,340 hit some pretty good shots sometimes but wasn't getting the consistency now you 27 00:01:59,340 --> 00:02:02,037 might not get your weight moving to the 28 00:02:02,037 --> 00:02:06,119 toes as you start the backswing but you might be one of the 29 00:02:06,119 --> 00:02:10,050 one of the guys who kind of floats back here a little bit so suddenly imagine 30 00:02:10,050 --> 00:02:13,270 this we want to kind of create this platform but instead what 31 00:02:13,270 --> 00:02:17,620 happens we move over here now again the weights in the wrong position we don't 32 00:02:17,620 --> 00:02:22,240 really have a platform and therefore we having to kind of almost self correct 33 00:02:22,240 --> 00:02:25,810 manipulate it use hand and eye coordination which she's never 34 00:02:25,810 --> 00:02:33,130 consistent long term so the platform for power what is it supposed to feel like 35 00:02:33,130 --> 00:02:39,069 what's happening right now here's a key let me start by showing where Tony was 36 00:02:39,069 --> 00:02:43,300 and where you should be before we even work on this exercise Tony was in a 37 00:02:43,300 --> 00:02:46,240 great position at the top of the backswing he got into the top of the 38 00:02:46,240 --> 00:02:51,310 backswing here his weight was in his trail foot my foot is my right foot his 39 00:02:51,310 --> 00:02:55,569 traill foot here into the heel of that foot at the top of the back turning 40 00:02:55,569 --> 00:03:00,639 his weight was also then in the front part of the left foot so what we had was 41 00:03:00,639 --> 00:03:06,880 a diagonal force like this running from the toe to the heel that's he's now 42 00:03:06,880 --> 00:03:10,870 stood up if you yeah we actually pause this for a second if you want to try 43 00:03:10,870 --> 00:03:14,620 this go and try this right now just get a sense swing to the top and ask 44 00:03:14,620 --> 00:03:18,580 yourself it's your weight in your heel if you're right and the front part of 45 00:03:18,580 --> 00:03:24,610 your left if it isn't and or isn't it kind of feels a bit weird go and have a 46 00:03:24,610 --> 00:03:29,800 look at this video first I released it last week it will really really help do 47 00:03:29,800 --> 00:03:34,780 that first once you've done that come back and then watch this one but if 48 00:03:34,780 --> 00:03:37,959 you're one of those people who've got it you're in the heel of the right foot 49 00:03:37,959 --> 00:03:42,039 here you've got the weight on the front part of your left now you're ready now 50 00:03:42,039 --> 00:03:48,840 from this position all we want to do is get the sensation that that pressure 51 00:03:48,840 --> 00:03:55,900 increases downwards before we then follow through now watch this from this 52 00:03:55,900 --> 00:04:00,310 angle if for those of you who come over the top and maybe slice the ball a 53 00:04:00,310 --> 00:04:03,849 little bit here this is a brilliant brilliant exercise in a great field 54 00:04:03,849 --> 00:04:07,569 because there's one thing understanding Tony understood and maybe you do you 55 00:04:07,569 --> 00:04:11,800 maybe understand what you need to do but transferring that to feeling can be a 56 00:04:11,800 --> 00:04:15,430 bit strange can it and also a bit tricky so I'm going to give you a little 57 00:04:15,430 --> 00:04:18,399 exercise in a second but for now just trying to show you what happens we swing 58 00:04:18,399 --> 00:04:22,149 to the top the weights in the heel of the right the front part the left and 59 00:04:22,149 --> 00:04:26,920 watch this if we push or feel an increasing downforce 60 00:04:26,920 --> 00:04:32,050 the heel and the front there we get the club now much more here those people who 61 00:04:32,050 --> 00:04:36,970 slice generally get very quickly their weight moving straightaway onto the 62 00:04:36,970 --> 00:04:41,620 front part of their foot that gets them over the top and cutting across so just 63 00:04:41,620 --> 00:04:46,839 this one feeling of maybe pushing into the heel of your right foot will make a 64 00:04:46,839 --> 00:04:52,000 massive difference for those of you who slice now just for a second wanted to 65 00:04:52,000 --> 00:04:55,480 pause for a moment to increase the feel of this now I know you're probably 66 00:04:55,480 --> 00:04:59,199 watching this at home right now so why don't we do go and grab yourself a 67 00:04:59,199 --> 00:05:03,730 couple of pairs of socks I've seen this exercise done with a tennis ball sliced 68 00:05:03,730 --> 00:05:06,730 in half but you probably already have that in your house so grab a couple of 69 00:05:06,730 --> 00:05:11,889 heads of socks and what I want you to do please put one pair under the front part 70 00:05:11,889 --> 00:05:16,240 of your lead foot your left foot your right hand ups and the other pair undo 71 00:05:16,240 --> 00:05:20,500 the heel of your right foot now what this will do is it will give you that 72 00:05:20,500 --> 00:05:25,990 lovely sensation of ah that's my front part and that's my back pad now what you 73 00:05:25,990 --> 00:05:30,310 do make the swing and feel it now you've got that sensation that you're pushing 74 00:05:30,310 --> 00:05:34,959 into the sock of the right and the sock on the left now from here get that 75 00:05:34,959 --> 00:05:40,569 sensation again of increasing that pressure on both parts now what you'll 76 00:05:40,569 --> 00:05:45,160 do with this is it will really enhance that and that's the main thing if you 77 00:05:45,160 --> 00:05:49,420 can experience what I'm talking about it's just words I mean you've got like 78 00:05:49,420 --> 00:05:52,480 less than half a second to hit a ball from here to here you can't think of 79 00:05:52,480 --> 00:05:57,339 this thing you have to develop develop a feel for this so get yourself set push 80 00:05:57,339 --> 00:06:02,649 into the heel and the front part of that foot get that sensation now with Tony 81 00:06:02,649 --> 00:06:07,089 clearly he couldn't kind of do a normal swing backwards and forwards and think 82 00:06:07,089 --> 00:06:10,569 about all that stuff it's way too complicated and you'd be the same so 83 00:06:10,569 --> 00:06:17,230 what you do is you can took a ball down sometimes peg it up to make it a little 84 00:06:17,230 --> 00:06:20,139 bit easy I'll pick this up just to kind of make it a bit easier I'm also just 85 00:06:20,139 --> 00:06:24,639 using a time but I'm gonna show you with driver in a second too so make it nice 86 00:06:24,639 --> 00:06:29,410 and easy get yourself set put the sock on to the 87 00:06:29,410 --> 00:06:35,740 the lead foot sock under the trail foot here so now you can see that what you do 88 00:06:35,740 --> 00:06:40,790 just swing back here and make sure you can feel both of those feelings there 89 00:06:40,790 --> 00:06:47,120 now it is this get that sense actually pushing into the heel of the right and 90 00:06:47,120 --> 00:06:50,810 the front of the left it's like a spring right now all you can do that you feel 91 00:06:50,810 --> 00:06:56,620 up Marcia and then from there steal it and away we go 92 00:07:03,620 --> 00:07:07,860 now you might be asking what do you do once you've done that which you've got 93 00:07:07,860 --> 00:07:11,310 the sensation of squeezing it all that happens now I've actually got my left 94 00:07:11,310 --> 00:07:15,360 foot up in the air heel up in the air to make it easier all I do now is is push 95 00:07:15,360 --> 00:07:19,199 my weight straight back into my here once I've got into that push it straight 96 00:07:19,199 --> 00:07:24,360 back into the heel that creates the AK to help me then come through the shot 97 00:07:24,360 --> 00:07:29,970 now if you're a senior golfer you might be going I can't do up and down my legs 98 00:07:29,970 --> 00:07:34,529 don't have the flexibility I can't rotate and all those things that's fine 99 00:07:34,529 --> 00:07:39,269 the key is is you can create the platform and maybe you don't have the 100 00:07:39,269 --> 00:07:43,350 flexibility to to go as low as some of the the younger guys and maybe you don't 101 00:07:43,350 --> 00:07:48,240 have the ability to open up like some of the younger guys that's fine do the very 102 00:07:48,240 --> 00:07:52,199 best you can it will really really help you consistency and your power so let's 103 00:07:52,199 --> 00:07:56,370 have another look at that in action so we're getting ourselves set we're gonna 104 00:07:56,370 --> 00:08:00,870 push now into the front part the front left foot heel of the right get that 105 00:08:00,870 --> 00:08:04,769 Center from now you must stop at this position you need to give yourself time 106 00:08:04,769 --> 00:08:09,269 for the brain to engage and experience this motion so I'm feeling it here I'm 107 00:08:09,269 --> 00:08:12,990 pushing it to the heel right now I've got that sensation all I'm gonna do now 108 00:08:12,990 --> 00:08:17,790 is move that move myself back into the heel on my left that finishes the AK off 109 00:08:17,790 --> 00:08:29,190 and away we go so one pushing down and away we go this is so so important it 110 00:08:29,190 --> 00:08:34,080 will give you an incredible feel and later I'm like I just nicked my 111 00:08:34,080 --> 00:08:39,840 daughter's mini skateboard if you're not stable you don't form this platform I 112 00:08:39,840 --> 00:08:45,720 want to imagine this could I play golf from this position unstable dishes I 113 00:08:45,720 --> 00:08:49,169 can't do that it's not going to be opossum I didn't try to play golf 114 00:08:49,169 --> 00:08:56,009 from here it's gonna be very difficult so create the stability first and then 115 00:08:56,009 --> 00:09:00,840 off you go now let's move it out to the ground now I'm going to move those away 116 00:09:00,840 --> 00:09:04,950 those socks away and when the stats are kind of build this up again so we get 117 00:09:04,950 --> 00:09:09,120 ourselves set we're gonna feel that Miss position there we're going to pause feel 118 00:09:09,120 --> 00:09:13,470 it in the heel and we're gonna start slow now as you get more comfortable 119 00:09:13,470 --> 00:09:16,919 this all I want you to do now is build that 120 00:09:16,919 --> 00:09:23,100 the speed and the explosion there's a recent stat thing 'dom be done by my TPI 121 00:09:23,100 --> 00:09:26,339 check them out got some incredible stuff in there where they said look the most 122 00:09:26,339 --> 00:09:33,028 powerful people have a the greatest verticals jump so they were able to jump 123 00:09:33,028 --> 00:09:39,058 higher so that ability there shows you the power of using the ground correctly 124 00:09:39,058 --> 00:09:43,529 so I have a look at this what I want to do now is this it'll be linked to your 125 00:09:43,529 --> 00:09:47,339 agent flexibility but get yourself set push into the front part as you leave 126 00:09:47,339 --> 00:09:52,708 foot keep that heel down push down and then gradually from here just move that 127 00:09:52,708 --> 00:09:58,948 left heel back I know away we go 128 00:09:58,948 --> 00:10:05,068 look at how I got ball turf strike that it's also a natural by part of this but 129 00:10:05,068 --> 00:10:13,168 build it up slowly developer a feel for this so look at it from this angle when 130 00:10:13,168 --> 00:10:18,328 you're here look at this motion I'm into the heel there I'm on the front pad now 131 00:10:18,328 --> 00:10:24,028 watch this as I push into that heel down was like a spring compressing here look 132 00:10:24,028 --> 00:10:28,828 how naturally such a different move to somebody who in a sense becomes here 133 00:10:28,828 --> 00:10:32,970 becomes unstable you've got no platform also that's where 134 00:10:32,970 --> 00:10:36,269 you're going to get the arrow top if you slice this is what you might do you 135 00:10:36,269 --> 00:10:40,379 might push this way and get the hook but you're going to get that pushing down 136 00:10:40,379 --> 00:10:44,188 into the heel and the front part of that lead foot from there all you're going to 137 00:10:44,188 --> 00:10:49,168 do is move the heel I've got more details of this again I put it up in 138 00:10:49,168 --> 00:10:52,470 this top right hand corner which goes into this simple Martian but for now 139 00:10:52,470 --> 00:10:56,879 this is the Power Move this is the platform for power again don't be in a 140 00:10:56,879 --> 00:11:00,839 hurry pick a few balls up to start with make life easier all you're trying to do 141 00:11:00,839 --> 00:11:04,798 is develop a feel for us you can do this indoors as well just to generate the 142 00:11:04,798 --> 00:11:08,639 Martian but we definitely must get yourself set up here 143 00:11:08,639 --> 00:11:13,769 pause feel that pressure in and then just simply once you feel it there one I 144 00:11:13,769 --> 00:11:20,240 feel that Marcia and then I'm going to move the heel back 145 00:11:25,240 --> 00:11:35,100 down and hey presto that is that okay let's have a look once with the driver 146 00:11:35,100 --> 00:11:38,879 all I'm going to do here again I'm not going to do any real big shots here 147 00:11:38,879 --> 00:11:44,019 actually I don't really want to kill anybody over there on the fast life at 148 00:11:44,019 --> 00:11:49,208 the driving range but nothing changes what's happening here is simply this 149 00:11:49,208 --> 00:11:54,639 we're moving into the heel here we're pushing down and as we then from this 150 00:11:54,639 --> 00:11:57,909 positioning you get a sensation all you're gonna do is move that heel back 151 00:11:57,909 --> 00:12:03,159 into here and then that natural Martian here you can create you then create the 152 00:12:03,159 --> 00:12:09,068 jump as well nice and slowly feel it in the heel and the toe then I'm going to 153 00:12:09,068 --> 00:12:17,289 do here feel that Marsh in there and then just away we go now clearly start 154 00:12:17,289 --> 00:12:23,589 slowly on this but eventually just like now all this come might sound sometimes 155 00:12:23,589 --> 00:12:28,240 it will kind of think about us no you can't it is a feeling but watch this if 156 00:12:28,240 --> 00:12:33,369 I'm throwing a ball okay right handed this is the situation I don't have and 157 00:12:33,369 --> 00:12:36,938 have already my weight on the front part my lighter and the heat the weight in 158 00:12:36,938 --> 00:12:39,999 the heel that's my platform to launch from so you 159 00:12:39,999 --> 00:12:43,958 can already do this if you play golf right handy but our left-handed you do 160 00:12:43,958 --> 00:12:48,730 the same if you're throwing a frisbee you still here that's what you do you'd 161 00:12:48,730 --> 00:12:53,919 also get the jump and the rotation more naturally so you've already got this 162 00:12:53,919 --> 00:12:58,028 inside of you I'm just trying to I suppose inclusively bring it out and 163 00:12:58,028 --> 00:13:03,789 help you learn that feeling so in summary what we've got to do what you've 164 00:13:03,789 --> 00:13:08,889 got to do is you've got to build that platform for power what is it it's a 165 00:13:08,889 --> 00:13:14,350 diagonal platform it is from here when you're up to the top of the backswing 166 00:13:14,350 --> 00:13:17,678 the weight is in the heel and the weight is in the front part that foots a 167 00:13:17,678 --> 00:13:22,240 diagonal platform it's not here then all you're doing is simply lowering that 168 00:13:22,240 --> 00:13:26,139 platform here the lowering is important that's the pressure you'd like you would 169 00:13:26,139 --> 00:13:30,009 do if you were throwing and then obviously you then finish the arc off by 170 00:13:30,009 --> 00:13:34,149 lowering your lid heel and firing through all natural but you've got to 171 00:13:34,149 --> 00:13:41,149 develop feel cut a tennis ball in half use some socks whatever it takes to 172 00:13:41,149 --> 00:13:45,558 enhance the feel under those feet and you'll get some real benefit with this 173 00:13:45,558 --> 00:13:48,318 look do you got any questions on the matter look leave them in the comments 174 00:13:48,318 --> 00:13:52,639 box below I'm more than happily answer them a lot if you feel that somebody out 175 00:13:52,639 --> 00:13:56,720 there could benefit from a few extra yards please share it and look if you 176 00:13:56,720 --> 00:13:59,688 enjoyed the video this is one of your first ones from me press that subscribe 177 00:13:59,688 --> 00:14:05,028 button and the bell and I'll see you next week but until next week have a 178 00:14:05,028 --> 00:14:07,000 great golfing week Subtitles End: mo.dbxdb.com 20370

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