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# DRAMATIC MUSIC #
Today we're living 25 years longer than our ancestors did a century ago,
Today we're living 25 years longer than our ancestors did a century ago,
Today we're living 25 years longer than our ancestors did a century ago,
Today we're living 25 years longer than our ancestors did a century ago,
but science is pushing us even further.
but science is pushing us even further.
but science is pushing us even further.
The single biggest thing is far more people living
The single biggest thing is far more people living
far healthier for far longer,
far less of these horrible degenerative diseases
far less of these horrible degenerative diseases
that rob us of our later years.
that rob us of our later years.
Now the race is on for a new kind of super longevity.
Now the race is on for a new kind of super longevity.
Now the race is on for a new kind of super longevity.
I would love to live a very healthy, I don't know, 140, 150 years.
I would love to live a very healthy, I don't know, 140, 150 years.
I would love to live a very healthy, I don't know, 140, 150 years.
I'd love that.
I'd love that.
Relax.
And a never-ending youth.
And a never-ending youth.
I want to look like this forever.
I want to look like this forever.
27 forever, that's it for you.
Yeah, that's old enough for me.
I came late to motherhood,
I came late to motherhood,
and I will never forget they had
and I will never forget they had
the clipboard over the bed that said geriatric mother,
the clipboard over the bed that said geriatric mother,
and it still absolutely galls me today.
So as an older parent, I want to stay healthy, strong, and sharp.
So as an older parent, I want to stay healthy, strong, and sharp.
So as an older parent, I want to stay healthy, strong, and sharp.
So as an older parent, I want to stay healthy, strong, and sharp.
But could the toxins hidden in our own anti-ageing routines
But could the toxins hidden in our own anti-ageing routines
But could the toxins hidden in our own anti-ageing routines
be quietly ageing us?
be quietly ageing us?
We have 10 times more plastic in our bodies than they did in the 1970s.
We have 10 times more plastic in our bodies than they did in the 1970s.
We have 10 times more plastic in our bodies than they did in the 1970s.
It's frightening if you think about it.
It's frightening if you think about it.
It is. It's frightening. Yeah.
It is. It's frightening. Yeah.
And does the multimillion-euro longevity industry
And does the multimillion-euro longevity industry
really have the answer?
really have the answer?
You could take stem cells from a young person
You could take stem cells from a young person
You could take stem cells from a young person
and put it back into that ageing person.
and put it back into that ageing person.
Carefully screened and matched plasma from young individuals.
Carefully screened and matched plasma from young individuals.
Carefully screened and matched plasma from young individuals.
Carefully screened and matched plasma from young individuals.
Why are younger and younger people turning to anti-ageing surgery?
Why are younger and younger people turning to anti-ageing surgery?
Why are younger and younger people turning to anti-ageing surgery?
Oh, wow!
I can't get over that.
I can't get over that.
And where in Ireland should I be living
And where in Ireland should I be living
if I was serious about staying young forever?
if I was serious about staying young forever?
In Boyle, there's no old ladies any more.
In Boyle, there's no old ladies any more.
We all love our style and our fashion.
We all love our style and our fashion.
And everybody seems to have the same vibe about them.
And everybody seems to have the same vibe about them.
Yeah. That spirit to get up and go.
Yeah. That spirit to get up and go.
# SONG: Gotye feat. Kimbra - "Somebody That I Used to Know" #
Who wouldn't want to slow the biological clock
Who wouldn't want to slow the biological clock
for a longer life and healthier later years?
for a longer life and healthier later years?
for a longer life and healthier later years?
The anti-ageing business has a disappointing history
The anti-ageing business has a disappointing history
The anti-ageing business has a disappointing history
of selling us false promises.
of selling us false promises.
But recently, science has begun unlocking the deeper secrets
But recently, science has begun unlocking the deeper secrets
But recently, science has begun unlocking the deeper secrets
of how we age, much of it focused on our DNA.
of how we age, much of it focused on our DNA.
of how we age, much of it focused on our DNA.
SelfDecode decodes your DNA
SelfDecode decodes your DNA
to give you science-backed insights and actionable
to give you science-backed insights and actionable
recommendations so that you can make the best choices for your body.
recommendations so that you can make the best choices for your body.
All right, get started.
All right, get started.
There are a growing number of companies selling us
There are a growing number of companies selling us
There are a growing number of companies selling us
at-home DNA-based biological ageing tests
at-home DNA-based biological ageing tests
predicting weaknesses in our DNA that could impact how we age.
predicting weaknesses in our DNA that could impact how we age.
predicting weaknesses in our DNA that could impact how we age.
Add to cart.
Add to cart.
And I was curious to find out what hidden traps might be lurking
And I was curious to find out what hidden traps might be lurking
And I was curious to find out what hidden traps might be lurking
in my own DNA,
in my own DNA,
because when it comes to healthy ageing,
it does feel like knowledge is power.
it does feel like knowledge is power.
Okay, so spit into the circle.
Okay, so spit into the circle.
Bullseye.
Is that enough, do you think?
I think that's enough.
I think that's enough.
My middle-aged bio-matter was being dispatched for analysis.
My middle-aged bio-matter was being dispatched for analysis.
My middle-aged bio-matter was being dispatched for analysis.
And 3 weeks later, I had the results.
And 3 weeks later, I had the results.
And 3 weeks later, I had the results.
What does it say?
Oh God, big red marker straight away. What is that?
Oh God, big red marker straight away. What is that?
Inflammaging.
Inflammaging.
Unfavourable.
Unfavourable.
So this, I think, means that I am prone
So this, I think, means that I am prone
So this, I think, means that I am prone
to inflammation diseases as I age, like
to inflammation diseases as I age, like
to inflammation diseases as I age, like
arthritis, which is I mean,
arthritis, which is I mean,
arthritis is rife on my mom's side of the family.
arthritis is rife on my mom's side of the family.
So I'm prone to inflammation.
So I want to know what can I do about it.
So I want to know what can I do about it.
Today we have Grace here at Longevity Clinic.
Today we have Grace here at Longevity Clinic.
With the growth in longevity medicine
With the growth in longevity medicine
comes a global wave of longevity clinics
comes a global wave of longevity clinics
servicing proactive agers who want to take control of the ageing process.
servicing proactive agers who want to take control of the ageing process.
servicing proactive agers who want to take control of the ageing process.
But to access one of these new medical longevity clinics,
But to access one of these new medical longevity clinics,
I needed blood tests.
I needed blood tests.
A lot of blood tests.
A lot of blood tests.
A lot of blood in there for a lot of tests.
A lot of blood in there for a lot of tests.
A lot of blood in there for a lot of tests.
So my blood results were going to London,
So my blood results were going to London,
to a high-end longevity clinic
to a high-end longevity clinic
specialising in cleansing the toxins Lessons from ageing blood.
specialising in cleansing the toxins Lessons from ageing blood.
specialising in cleansing the toxins Lessons from ageing blood.
Sabine! Hi! How are you?
Sabine! Hi! How are you?
< And I was meeting pioneering longevity doctor Sabine Donnai,
< And I was meeting pioneering longevity doctor Sabine Donnai,
< And I was meeting pioneering longevity doctor Sabine Donnai,
who'd assessed what life-limiting landmines
who'd assessed what life-limiting landmines
might potentially be harming my DNA.
might potentially be harming my DNA.
You asked for 247 blood markers sent.
You asked for 247 blood markers sent.
I'm getting my exam results here.
I'm getting my exam results here.
You're about to open up and tell me...
You're about to open up and tell me...
What's happening. Yeah, what's happening.
What's happening. Yeah, what's happening.
Okay.
So let's start with toxicity.
You've had the plastic test done,
which showed 18 particles per millilitre blood.
which showed 18 particles per millilitre blood.
which showed 18 particles per millilitre blood.
Now you've got 5 litres of blood, so that's 5,000 millilitres.
Now you've got 5 litres of blood, so that's 5,000 millilitres.
18 particles times 5,000, that's a lot of particles.
18 particles times 5,000, that's a lot of particles.
It's frightening if you think about it.
It's frightening if you think about it.
Jesus.
Jesus.
Yeah. It is.
It's frightening.
It's frightening.
So where would my plastics come from?
So where would my plastics come from?
If we go for the bigger particles, if that's what it is,
If we go for the bigger particles, if that's what it is,
then it'll be the ones you ingest.
then it'll be the ones you ingest.
So it'll be you drinking through a coffee cup
So it'll be you drinking through a coffee cup
that you get from a takeaway somewhere.
that you get from a takeaway somewhere.
The lid is plastic, so anywhere where there's hot food or
The lid is plastic, so anywhere where there's hot food or
The lid is plastic, so anywhere where there's hot food or
drinks in contact with plastics,
drinks in contact with plastics,
you will leak the plastic into your food and your drink.
you will leak the plastic into your food and your drink.
So Sabine, when it comes to ageing specifically,
So Sabine, when it comes to ageing specifically,
what are those plastics doing to me?
what are those plastics doing to me?
If we would measure your speed of ageing now,
If we would measure your speed of ageing now,
you'd probably be ageing a bit faster.
you'd probably be ageing a bit faster.
It's a total toxic burden that is a problem.
It's a total toxic burden that is a problem.
What happens with toxicity,
What happens with toxicity,
it causes an inflammation in your system.
it causes an inflammation in your system.
And if you've been looking into longevity and into health,
And if you've been looking into longevity and into health,
And if you've been looking into longevity and into health,
you would have heard inflammation again and again and again.
you would have heard inflammation again and again and again.
Because what inflammation does,
Because what inflammation does,
it's like a fire underneath your weaklings genetically.
it's like a fire underneath your weaklings genetically.
it's like a fire underneath your weaklings genetically.
And actually, on another test that I did,
And actually, on another test that I did,
my inflammaging markers were high.
my inflammaging markers were high.
Yeah. The moment we actually have inflammation in our system,
Yeah. The moment we actually have inflammation in our system,
Yeah. The moment we actually have inflammation in our system,
we're wasting energy on trying to deal with that inflammation
we're wasting energy on trying to deal with that inflammation
we're wasting energy on trying to deal with that inflammation
instead of actually repairing
instead of actually repairing
and restoring and slowing down the ageing.
and restoring and slowing down the ageing.
Glyphosate?
Glyphosate?
I don't know whether you've ever heard that word before.
I don't know whether you've ever heard that word before.
It's one of the mainly used pesticides
It's one of the mainly used pesticides
It's one of the mainly used pesticides
that were legal for a long time in the UK.
that were legal for a long time in the UK.
That's not legal any more.
That's not legal any more.
Okay, so you clearly have been in contact with it,
Okay, so you clearly have been in contact with it,
whether it was as a child or whatever.
whether it was as a child or whatever.
It's a nasty one.
Oh, God.
Oh, God.
It can put you at a higher risk of cognitive problems or cancers.
It can put you at a higher risk of cognitive problems or cancers.
It can put you at a higher risk of cognitive problems or cancers.
So ideally we would want to lower that.
So ideally we would want to lower that.
Okay, so have you lived in the countryside?
Okay, so have you lived in the countryside?
I did as a kid, live in the countryside, yeah.
I did as a kid, live in the countryside, yeah.
So this one we want out, okay?
So this one we want out, okay?
So there's going to have to be some detoxification
So there's going to have to be some detoxification
we're going to have to look at. How do we get it out?
we're going to have to look at. How do we get it out?
Some toxins are easier to eliminate than others.
Some toxins are easier to eliminate than others.
The ones that have been stuck there, as it will have from childhood,
The ones that have been stuck there, as it will have from childhood,
like glyphosate, you want to get rid of as soon as possible.
like glyphosate, you want to get rid of as soon as possible.
like glyphosate, you want to get rid of as soon as possible.
So anaphoresis, what it does, it cleans those out very quickly.
So anaphoresis, what it does, it cleans those out very quickly.
So anaphoresis, what it does, it cleans those out very quickly.
Dr. Donnai offers a specialised blood cleansing
Dr. Donnai offers a specialised blood cleansing
treatment called apheresis.
treatment called apheresis.
Okay, so we're off.
See the blood come out? Yep.
See the blood come out? Yep.
And then you'll see it heading into the machine.
And then you'll see it heading into the machine.
A 3-hour blood cleansing process that works on a similar principle
A 3-hour blood cleansing process that works on a similar principle
A 3-hour blood cleansing process that works on a similar principle
to dialysis, removing the blood,
to dialysis, removing the blood,
to dialysis, removing the blood,
cleaning out the toxins, and pouring the blood back in again.
cleaning out the toxins, and pouring the blood back in again.
We're taking 70ml per minute through that cannula,
We're taking 70ml per minute through that cannula,
We're taking 70ml per minute through that cannula,
so it's a significant amount.
so it's a significant amount.
I'm so excited to see all my gunk.
I'm so excited to see all my gunk.
(LAUGHS) Get it out! Yeah.
(LAUGHS) Get it out! Yeah.
Today, 55-year-old longevity biohacker Nicole Ward
Today, 55-year-old longevity biohacker Nicole Ward
Today, 55-year-old longevity biohacker Nicole Ward
had flown from LA to have her blood cleansed in two 3-hour sessions.
had flown from LA to have her blood cleansed in two 3-hour sessions.
had flown from LA to have her blood cleansed in two 3-hour sessions.
Still coming out at a good pace.
Still coming out at a good pace.
Yeah. Feel alright?
Yeah. Feel alright?
Yeah, feel great.
Yeah, feel great.
Nicole, you were all hooked up there.
Nicole, you were all hooked up there.
How are you feeling?
Are you okay that I have a little chat with you?
Are you okay that I have a little chat with you?
Absolutely. No, I feel great.
Absolutely. No, I feel great.
I'm a pretty experienced,
I'm a pretty experienced,
what we would call biohacker in the States,
what we would call biohacker in the States,
and so nothing really scares me that much.
and so nothing really scares me that much.
How did you start your biohacking journey?
How did you start your biohacking journey?
How did you start your biohacking journey?
You know, at 30 I had the labs of a 55-year-old woman,
You know, at 30 I had the labs of a 55-year-old woman,
and then I just started looking how to optimise my health
and then I just started looking how to optimise my health
from a longevity perspective.
The things I could do that you know,
The things I could do that you know,
would contribute to health span.
would contribute to health span.
The truth of it is we're surrounded by toxins
The truth of it is we're surrounded by toxins
and it's not a fair fight.
and it's not a fair fight.
I heard like back in the '70s,
this is what the Rolling Stones used to get done in Switzerland.
this is what the Rolling Stones used to get done in Switzerland.
Yeah, blood transfusions. We were like, is that true?
Yeah, blood transfusions. We were like, is that true?
But this is a whole 'nother level, this type of technology.
But this is a whole 'nother level, this type of technology.
But this is a whole 'nother level, this type of technology.
And then in terms of longevity, you being a biohacker,
And then in terms of longevity, you being a biohacker,
like what is the added life expectancy?
like what is the added life expectancy?
What are you hoping for?
What are you hoping for?
Gosh, I would love to be live a very healthy,
Gosh, I would love to be live a very healthy,
Gosh, I would love to be live a very healthy,
I don't know, 140, 150 years.
I don't know, 140, 150 years.
I'd love that.
I'd love that.
And can I be so crass to ask how much it is costing?
And can I be so crass to ask how much it is costing?
And can I be so crass to ask how much it is costing?
It's the equivalent of about 10,000 American dollars.
It's the equivalent of about 10,000 American dollars.
Yeah. You know, not everybody can afford.
Yeah. You know, not everybody can afford.
I know.
These treatments and it's like in the longevity space,
These treatments and it's like in the longevity space,
These treatments and it's like in the longevity space,
it is very much those that can and those that can't.
it is very much those that can and those that can't.
it is very much those that can and those that can't.
I appreciate what you're saying.
I mean, I've spent I've spent so much
I mean, I've spent I've spent so much
I mean, I've spent I've spent so much
investing in my own health over time,
investing in my own health over time,
and it does take money. It's big stuff.
and it does take money. It's big stuff.
Over the past 3 hours,
Over the past 3 hours,
Nicole's blood had been removed from her body through
Nicole's blood had been removed from her body through
Nicole's blood had been removed from her body through
one arm and re-infused through the other.
one arm and re-infused through the other.
Now it was time to see what inflammaging toxins
Now it was time to see what inflammaging toxins
had been removed from her plasma.
had been removed from her plasma.
We're just eyeballing what we've taken out.
We're just eyeballing what we've taken out.
So this is the flush from the
So this is the flush from the
filters mixed with a lot of sediment.
filters mixed with a lot of sediment.
Do you mind if I just jump in here and earwig on this?
Do you mind if I just jump in here and earwig on this?
Because I'm just fascinated. No worries.
Because I'm just fascinated. No worries.
So, you can see there is a line here,
So, you can see there is a line here,
So, you can see there is a line here,
which tends to be where the heavier metals accumulate.
which tends to be where the heavier metals accumulate.
So, I mean, it is very subtle, but it is there.
So, I mean, it is very subtle, but it is there.
Would that be a low metal load or an average metal load?
Would that be a low metal load or an average metal load?
Would that be a low metal load or an average metal load?
I can't really say.
I can't really say.
I mean... Yeah, just the fact that it's there.
I mean... Yeah, just the fact that it's there.
A lab analysis would reveal more about what other toxins beyond
A lab analysis would reveal more about what other toxins beyond
A lab analysis would reveal more about what other toxins beyond
heavy metals had been removed.
heavy metals had been removed.
But Tom didn't seem too worried.
But Tom didn't seem too worried.
That was a lot to take in.
That was a lot to take in.
High levels of plastics in my blood,
High levels of plastics in my blood,
and then a chemical that's been in my body since I was a kid,
and then a chemical that's been in my body since I was a kid,
and then a chemical that's been in my body since I was a kid,
which is affecting my ageing, which is affecting everything.
which is affecting my ageing, which is affecting everything.
And I thought I was doing it all.
And I thought I was doing it all.
But the aphaeresis, I don't know, I need to get my head around it.
But the aphaeresis, I don't know, I need to get my head around it.
And it's obviously not something that I can afford to do.
And it's obviously not something that I can afford to do.
And it's obviously not something that I can afford to do.
It's a lot, you know, it's not for everybody.
It's a lot, you know, it's not for everybody.
If I was an inflammaging, plastics-ridden powder keg,
If I was an inflammaging, plastics-ridden powder keg,
If I was an inflammaging, plastics-ridden powder keg,
I wanted to know more about how that happened.
I wanted to know more about how that happened.
So to begin to understand the toxic load in my own immediate environment,
So to begin to understand the toxic load in my own immediate environment,
So to begin to understand the toxic load in my own immediate environment,
I was off to UCD to meet toxicologist Tara McMorrow.
I was off to UCD to meet toxicologist Tara McMorrow.
I was off to UCD to meet toxicologist Tara McMorrow.
Okay, Tara, so here are all me bits.
Okay, Tara, so here are all me bits.
You came and you raided the gaff.
You came and you raided the gaff.
Let's start with cosmetics, specifically the hair stuff then.
Let's start with cosmetics, specifically the hair stuff then.
Let's start with cosmetics, specifically the hair stuff then.
Yes, so the first item is a metal detox product, hair care product.
Yes, so the first item is a metal detox product, hair care product.
Yes, so the first item is a metal detox product, hair care product.
Yes, so the first item is a metal detox product, hair care product.
Unfortunately, it does contain some nastier toxins,
Unfortunately, it does contain some nastier toxins,
Unfortunately, it does contain some nastier toxins,
and in this case, it contains a paraben.
and in this case, it contains a paraben.
The problem with parabens is that they've recently been identified
The problem with parabens is that they've recently been identified
The problem with parabens is that they've recently been identified
to be what we call endocrine disruptors,
to be what we call endocrine disruptors,
which means that they impact our endocrine
which means that they impact our endocrine
which means that they impact our endocrine
signalling or hormone balance in the body.
signalling or hormone balance in the body.
So, the milder effects would be damage to the skin, weight gain,
So, the milder effects would be damage to the skin, weight gain,
So, the milder effects would be damage to the skin, weight gain,
So, the milder effects would be damage to the skin, weight gain,
and long-term chronic effects
and long-term chronic effects
could lead to cancers like breast
could lead to cancers like breast
cancer, for example. Oh my God.
cancer, for example. Oh my God.
So then we'll go down here.
So then we'll go down here.
So this is my workout gear.
So this is my workout gear.
There can't be anything wrong with this.
There can't be anything wrong with this.
Um, well, most workout gear will contain microplastics,
Um, well, most workout gear will contain microplastics,
Um, well, most workout gear will contain microplastics,
and there's very little that you can do to remove it.
and there's very little that you can do to remove it.
Generally, they're tiny, but they have been shown to stick together
Generally, they're tiny, but they have been shown to stick together
and when they enter the body,
and when they enter the body,
so potentially they could impact our kidney or liver.
so potentially they could impact our kidney or liver.
So basically the filtration systems of our body.
So basically the filtration systems of our body.
Generally, those clothes will also contain PFAS.
Generally, those clothes will also contain PFAS.
So PFAS are these forever chemicals.
So PFAS are these forever chemicals.
And this is a serious concern
And this is a serious concern
because it has been shown to cause cancers,
because it has been shown to cause cancers,
hormone-linked cancers.
There I am 4 to 5 times a week getting the runners out.
There I am 4 to 5 times a week getting the runners out.
And we all know exercise is... Very important.
And we all know exercise is... Very important.
Good for keeping you young. Yes.
Good for keeping you young. Yes.
But the clothes you're wearing...
There's a hazard with the clothes you're wearing.
There's a hazard with the clothes you're wearing.
So, the pots and pans, I just brought a selection.
So, the pots and pans, I just brought a selection.
Generally, it's a Teflon-like substance
Generally, it's a Teflon-like substance
that's used to coat these non-stick pots and pans.
that's used to coat these non-stick pots and pans.
And it's recommended that once it's scratched,
And it's recommended that once it's scratched,
that it shouldn't be used.
that it shouldn't be used.
Teflon is a type of PFAS, one of these forever chemicals.
Teflon is a type of PFAS, one of these forever chemicals.
Teflon is a type of PFAS, one of these forever chemicals.
That's been shown long-term to cause cancers
That's been shown long-term to cause cancers
That's been shown long-term to cause cancers
and other illnesses and ageing as well.
and other illnesses and ageing as well.
It's been linked to skin ageing.
It's been linked to skin ageing.
That's what I do, the kids' porridge in every morning.
That's what I do, the kids' porridge in every morning.
Yes. Yeah.
Yes. Yeah.
Does that mean, like, automatically I'm increasing the amount
Does that mean, like, automatically I'm increasing the amount
of plastic going into my system? Yes. Yes.
of plastic going into my system? Yes. Yes.
of plastic going into my system? Yes. Yes.
It's estimated that we have 100 times more plastic present
It's estimated that we have 100 times more plastic present
It's estimated that we have 100 times more plastic present
in our bodies than they did in the 1970s.
in our bodies than they did in the 1970s.
So it's a huge... 100 times more?!
Yes. Yeah.
Wow. That is a lot to take in now, Tara.
Wow. That is a lot to take in now, Tara.
Wow. That is a lot to take in now, Tara.
I mean, if I was to worry about this, the stress of this alone
I mean, if I was to worry about this, the stress of this alone
will have aged me 20 years.
will have aged me 20 years.
LAUGHTER Yeah. Yes.
LAUGHTER Yeah. Yes.
# SONG: Ariana Grande - "Positions" #
# SONG: Ariana Grande - "Positions" #
Throwing out my pots, changing to cotton-based workout wear,
Throwing out my pots, changing to cotton-based workout wear,
Throwing out my pots, changing to cotton-based workout wear,
and ditching the parabens seemed a wise solution, but a costly one.
and ditching the parabens seemed a wise solution, but a costly one.
and ditching the parabens seemed a wise solution, but a costly one.
And I was still worried about becoming prey to the inflammatory
And I was still worried about becoming prey to the inflammatory
diseases of ageing.
diseases of ageing.
So I headed to Belfast
So I headed to Belfast
to visit Ireland's first lifestyle longevity clinic,
to visit Ireland's first lifestyle longevity clinic,
hoping they might have the tools to unflamage me.
hoping they might have the tools to unflamage me.
hoping they might have the tools to unflamage me.
hoping they might have the tools to unflamage me.
Hey, Tracey!
Kathryn, lovely to meet you.
Hi how are you? Lovely to meet you. Lovely to meet you. This is Ethan.
Hi how are you? Lovely to meet you. Lovely to meet you. This is Ethan.
Ethan, nice to meet you. Kathryn.
Ethan, nice to meet you. Kathryn.
So Ireland's first dedicated longevity clinic.
So Ireland's first dedicated longevity clinic.
So Ireland's first dedicated longevity clinic.
How long have you been open, Tracey?
Kathryn, we opened in June '23,
Kathryn, we opened in June '23,
and it's only really now in this last 6 months
and it's only really now in this last 6 months
and it's only really now in this last 6 months
we're starting to see some real traction.
we're starting to see some real traction.
Will I go get changed?
Will I go get changed?
Please go get changed.
We're excited to show you, Kathryn. Brilliant.
Okay, thank you.
I was seeing rooms,
lots of rooms full of gadgets and high-tech equipment.
lots of rooms full of gadgets and high-tech equipment.
lots of rooms full of gadgets and high-tech equipment.
But could anything in these rooms save me from ageing?
But could anything in these rooms save me from ageing?
But could anything in these rooms save me from ageing?
Holy moly, look at this baby!
Holy moly, look at this baby!
Yes, so this is our hyperbaric oxygen chamber.
Yes, so this is our hyperbaric oxygen chamber.
So it is. What does this do?
So it is. What does this do?
So whenever you're breathing normally,
So whenever you're breathing normally,
you're breathing about 21 percent oxygen.
you're breathing about 21 percent oxygen.
Okay. While you're in this chamber,
you'll be breathing roughly 95 percent oxygen.
you'll be breathing roughly 95 percent oxygen.
you'll be breathing roughly 95 percent oxygen.
So you will. It'll liquefy your red blood cells down
So you will. It'll liquefy your red blood cells down
into the liquid plasma.
into the liquid plasma.
So that's how we get that extra oxygen into you.
So that's how we get that extra oxygen into you.
And then in terms of people like me who want to stop the ageing process,
And then in terms of people like me who want to stop the ageing process,
And then in terms of people like me who want to stop the ageing process,
how does it how does it help from a longevity perspective?
how does it how does it help from a longevity perspective?
how does it how does it help from a longevity perspective?
It'll give you more energy, so it will.
It'll give you more energy, so it will.
One of also the things that we have a lot of people say
One of also the things that we have a lot of people say
One of also the things that we have a lot of people say
is sleep as well.
This is my time machine. This is your time machine.
This is my time machine. This is your time machine.
Yes.
< I'd heard of hyperbaric chambers used to
< I'd heard of hyperbaric chambers used to
decompress divers suffering from the bends,
decompress divers suffering from the bends,
but I wasn't a diver and I didn't have decompression sickness.
but I wasn't a diver and I didn't have decompression sickness.
but I wasn't a diver and I didn't have decompression sickness.
Bye. Bye.
Bye. Bye.
Like so much longevity science,
Like so much longevity science,
this was traditional medical know-how
this was traditional medical know-how
repurposed for people whose main ailment is not being young.
repurposed for people whose main ailment is not being young.
repurposed for people whose main ailment is not being young.
# SCI-FI SOUNDING MUSIC #
# SCI-FI SOUNDING MUSIC #
45 minutes later, and hoping my red blood cells weren't too liquefied,
45 minutes later, and hoping my red blood cells weren't too liquefied,
45 minutes later, and hoping my red blood cells weren't too liquefied,
it was time to emerge from my super oxygenated cocoon.
it was time to emerge from my super oxygenated cocoon.
I feel like I should have a line like one small step for man,
I feel like I should have a line like one small step for man,
I feel like I should have a line like one small step for man,
one giant leap for mankind. ETHAN LAUGHS
one giant leap for mankind. ETHAN LAUGHS
one giant leap for mankind. ETHAN LAUGHS
And from there it was straight to full body red light therapy,
And from there it was straight to full body red light therapy,
like a tanning bed that doesn't kill you.
like a tanning bed that doesn't kill you.
With that red and blue light in there,
With that red and blue light in there,
it basically helps with your collagen stimulation,
it basically helps with your collagen stimulation,
it basically helps with your collagen stimulation,
your rejuvenation, and improves skin tone if you do it regularly.
your rejuvenation, and improves skin tone if you do it regularly.
your rejuvenation, and improves skin tone if you do it regularly.
Oh, I'm a big fan of that. SAMARA LAUGHS
Oh, I'm a big fan of that. SAMARA LAUGHS
Oh, I'm a big fan of that. SAMARA LAUGHS
There was even longevity tech to address
There was even longevity tech to address
the unspoken issue of sex after menopause.
the unspoken issue of sex after menopause.
This is our magic chair the Emsella chair.
This is our magic chair the Emsella chair.
This is going to deliver 11,000 Kegel exercises in 28 minutes.
This is going to deliver 11,000 Kegel exercises in 28 minutes.
This is going to deliver 11,000 Kegel exercises in 28 minutes.
Holy moly!
Holy moly!
It's amazing for any females, particularly as we age,
It's amazing for any females, particularly as we age,
It's amazing for any females, particularly as we age,
our oestrogen levels start to drop
our oestrogen levels start to drop
and the pelvic floor then obviously starts to drop then as well.
and the pelvic floor then obviously starts to drop then as well.
And we need that supporting everything
And we need that supporting everything
and keeping everything internally.
and keeping everything internally.
And great in the sack as well.
And great in the sack as well.
So I heard. Tightens everything up.
So I heard. Tightens everything up.
We should all be on it regularly.
We should all be on it regularly.
Right, turn it on and turn it up.
Let's go.
Let's go.
Oh, oh, whoo!
Oh, oh, whoo!
Oh, oh, whoo!
Woo!
Take it off or you happy enough? I am very happy.
Take it off or you happy enough? I am very happy.
Take it off or you happy enough? I am very happy.
LAUGHS
LAUGHS
< But if I wanted to freeze time,
< But if I wanted to freeze time,
there was an inevitability about the last ride
there was an inevitability about the last ride
on this carousel of forever youth.
on this carousel of forever youth.
Good to go? Yep.
Good to go? Yep.
Encased in liquid nitrogen, I was about to feel the ice burn.
Encased in liquid nitrogen, I was about to feel the ice burn.
Encased in liquid nitrogen, I was about to feel the ice burn.
SHRIEKS
SHRIEKS
Oh, that's cold!
The longevity benefits are sold as mainly anti-inflammatory,
The longevity benefits are sold as mainly anti-inflammatory,
The longevity benefits are sold as mainly anti-inflammatory,
which feels simplistic, but it does kind of make sense.
which feels simplistic, but it does kind of make sense.
And the extra element of pain
makes you feel that it must be doing something.
makes you feel that it must be doing something.
makes you feel that it must be doing something.
Oh my God, get me into that sauna!
Oh my God, get me into that sauna!
Oh my God, get me into that sauna!
In the IV drip lounge,
57-year-old clinic client Enda was settled in for an NAD booster.
57-year-old clinic client Enda was settled in for an NAD booster.
57-year-old clinic client Enda was settled in for an NAD booster.
The intravenously administered enzyme costs 175 pound per infusion.
The intravenously administered enzyme costs 175 pound per infusion.
The intravenously administered enzyme costs 175 pound per infusion.
Small change for this treatment's biggest poster girls.
Small change for this treatment's biggest poster girls.
Small change for this treatment's biggest poster girls.
So, Josรฉ, what is NAD+?
So, Josรฉ, what is NAD+?
We hear people talking about it, and the Kardashians are on it,
We hear people talking about it, and the Kardashians are on it,
We hear people talking about it, and the Kardashians are on it,
Justin Bieber is on it, but what actually is it?
Justin Bieber is on it, but what actually is it?
We're talking about a coenzyme.
Basically, your body with age just lacks the capacity to produce it.
Basically, your body with age just lacks the capacity to produce it.
Basically, your body with age just lacks the capacity to produce it.
Basically, your body with age just lacks the capacity to produce it.
And what we are doing, we are facilitating.
And what we are doing, we are facilitating.
So through the drip, basically,
we are just replacing what with ageing
we are just replacing what with ageing
we are just replacing what with ageing
your body is not able to produce any more.
your body is not able to produce any more.
So Enda, how often are you in the chair here?
So Enda, how often are you in the chair here?
Once every 6 or 8 weeks.
Once every 6 or 8 weeks.
Why did you turn to NADs, or how did it all start for you?
Why did you turn to NADs, or how did it all start for you?
Why did you turn to NADs, or how did it all start for you?
My body was very sore, you know.
I sort of I used to play, you know, sport at a pretty decent level,
I sort of I used to play, you know, sport at a pretty decent level,
I sort of I used to play, you know, sport at a pretty decent level,
and I stopped doing that.
I was actually told that I couldn't run any more
I was actually told that I couldn't run any more
because I had collapsed cartilage on my right knee,
because I had collapsed cartilage on my right knee,
and I took that on board and I stopped running for
and I took that on board and I stopped running for
probably 10 or 12 years.
probably 10 or 12 years.
So I came here because I thought the cryotherapy would help,
So I came here because I thought the cryotherapy would help,
and then they talked about the, the NAD+.
and then they talked about the, the NAD+.
I thought, well, yeah, that's something that's going to help me
I thought, well, yeah, that's something that's going to help me
as I'm ageing.
So I put that into the regime, into the programme as well.
So I put that into the regime, into the programme as well.
So I put that into the regime, into the programme as well.
So I run every other day now, 5.5K. I'm not trying to pull up trees,
So I run every other day now, 5.5K. I'm not trying to pull up trees,
So I run every other day now, 5.5K. I'm not trying to pull up trees,
it's just 5.5K. I came into fatherhood very late as well,
it's just 5.5K. I came into fatherhood very late as well,
it's just 5.5K. I came into fatherhood very late as well,
so I want to be able to run around with my kids here
so I want to be able to run around with my kids here
so I want to be able to run around with my kids here
and be around for a long time.
So I feel better now than I felt when I was in my 40s.
So I feel better now than I felt when I was in my 40s.
So I feel better now than I felt when I was in my 40s.
And it's not cheap.
No, it's not cheap, but it shouldn't be a decision about money
No, it's not cheap, but it shouldn't be a decision about money
if you can afford to do something.
People think nothing of going out
and dropping 150 quid on wine and a dinner.
and dropping 150 quid on wine and a dinner.
and dropping 150 quid on wine and a dinner.
And actually, you know, through all of this, you know,
And actually, you know, through all of this, you know,
I've cut down that kind of stuff as well.
I've cut down that kind of stuff as well.
So it's paying for itself, probably.
So it's paying for itself, probably.
Look, at the end of the day, you know,
Look, at the end of the day, you know,
I want to be able to look good, feel good.
I want to be able to look good, feel good.
Be well for as long as possible.
Be well for as long as possible.
The last thing I want to do is, you know,
The last thing I want to do is, you know,
live till I'm 80 but not be able to,
live till I'm 80 but not be able to,
you know, enjoy life.
you know, enjoy life.
Commitment to longevity comes at a cost.
Commitment to longevity comes at a cost.
And back in Dublin,
And back in Dublin,
I was meeting scientist David Grimes,
I was meeting scientist David Grimes,
who's a keen observer of the economics
who's a keen observer of the economics
of the longevity industry.
of the longevity industry.
You know how much the worldwide wellness market is worth?
You know how much the worldwide wellness market is worth?
You know how much the worldwide wellness market is worth?
About 4.2 trillion dollars.
About 4.2 trillion dollars.
< I've been talking to biohackers.
< I've been talking to biohackers.
We've been looking at 200 different types of supplements,
We've been looking at 200 different types of supplements,
aphaeresis, the whole thing.
aphaeresis, the whole thing.
As a scientist,
As a scientist,
what do you think about the longevity industry at this current moment?
what do you think about the longevity industry at this current moment?
what do you think about the longevity industry at this current moment?
What's happening now, and you've probably seen this first-hand,
What's happening now, and you've probably seen this first-hand,
is that people are immediately jumping to selling you something,
is that people are immediately jumping to selling you something,
saying you need this, and they're pitching it to a particular market.
saying you need this, and they're pitching it to a particular market.
It is aimed at the worried well, people who are already,
It is aimed at the worried well, people who are already,
due to socioeconomic circumstances,
due to socioeconomic circumstances,
probably doing okay on the longevity front.
probably doing okay on the longevity front.
probably doing okay on the longevity front.
The word individualistic... Oh, yeah.
The word individualistic... Oh, yeah.
..comes to mind. Absolutely.
..comes to mind. Absolutely.
And then, not to put too fine a point on it,
And then, not to put too fine a point on it,
it's almost hyper-capitalist.
it's almost hyper-capitalist.
It's almost the idea that, you know,
It's almost the idea that, you know,
you can afford better, you get better.
you can afford better, you get better.
It's you, you, you.
But in reality, we live in a society.
Our health outcomes are largely shaped
Our health outcomes are largely shaped
by the environment in which we're in.
by the environment in which we're in.
If you live in an area with high pollution,
If you live in an area with high pollution,
you're going to suffer no matter how much
you're going to suffer no matter how much
you spend on your individual health.
you spend on your individual health.
If we look at the determinants of what affects people's longevity,
If we look at the determinants of what affects people's longevity,
If we look at the determinants of what affects people's longevity,
the major factors are often socioeconomic.
the major factors are often socioeconomic.
Where you are born,
Where you are born,
your poverty levels influence your health outcomes in life.
your poverty levels influence your health outcomes in life.
your poverty levels influence your health outcomes in life.
And the reality is we actually already know the things
And the reality is we actually already know the things
that we can do that will improve ou r lifespan. We can avoid smoking.
that we can do that will improve ou r lifespan. We can avoid smoking.
that we can do that will improve ou r lifespan. We can avoid smoking.
We can, you know, eat a better diet or a more balanced diet.
We can, you know, eat a better diet or a more balanced diet.
We can, you know, eat a better diet or a more balanced diet.
We can drink less.
And also, don't be poor if you can help it.
And that is, you know, the bit they never tell you.
And that is, you know, the bit they never tell you.
Accepting ageing is hard when we live in a culture constantly
Accepting ageing is hard when we live in a culture constantly
Accepting ageing is hard when we live in a culture constantly
telling us we need to avoid it.
telling us we need to avoid it.
Phil, how are you?
Phil, how are you?
Fantastic.
Fantastic.
And in part 2, I meet the people who believe in the power
And in part 2, I meet the people who believe in the power
of injecting young blood to cure ageing.
of injecting young blood to cure ageing.
What have you done personally
in order to try and stop the ageing process?
in order to try and stop the ageing process?
in order to try and stop the ageing process?
Carefully screened and matched plasma from young individuals.
Carefully screened and matched plasma from young individuals.
Carefully screened and matched plasma from young individuals.
At 47, I've been thinking a lot about ageing healthily,
At 47, I've been thinking a lot about ageing healthily,
At 47, I've been thinking a lot about ageing healthily,
At 47, I've been thinking a lot about ageing healthily,
and despite my diligence around exercising regularly
and despite my diligence around exercising regularly
and despite my diligence around exercising regularly
and eating wholesomely,
I've been shocked to discover how toxins
I've been shocked to discover how toxins
I've been shocked to discover how toxins
could be accelerating my genetic
could be accelerating my genetic
predisposition to inflammatory diseases of ageing like rheumatism,
predisposition to inflammatory diseases of ageing like rheumatism,
predisposition to inflammatory diseases of ageing like rheumatism,
and arthritis.
and arthritis.
That's not good.
That's not good.
Yet I still have one of the most deadly known
Yet I still have one of the most deadly known
toxins regularly injected as an anti-ageing treatment.
toxins regularly injected as an anti-ageing treatment.
And that is the ridiculous irony of my own fight against ageing.
And that is the ridiculous irony of my own fight against ageing.
And that is the ridiculous irony of my own fight against ageing.
Okay, so now you're going to turn this way 45 degrees, just like that,
Okay, so now you're going to turn this way 45 degrees, just like that,
Okay, so now you're going to turn this way 45 degrees, just like that,
and looking just about there. Okay.
But the cosmetic side of our anti-ageing industry
But the cosmetic side of our anti-ageing industry
is increasingly veering towards surgical interventions.
is increasingly veering towards surgical interventions.
is increasingly veering towards surgical interventions.
And the fastest-growing rejuvenating surgery in Ireland
And the fastest-growing rejuvenating surgery in Ireland
is an eye-lifting procedure called a blepharoplasty.
is an eye-lifting procedure called a blepharoplasty.
is an eye-lifting procedure called a blepharoplasty.
But is the bleph really becoming the new Botox?
But is the bleph really becoming the new Botox?
When you look in the mirror, you look at your eyes.
When you look in the mirror, you look at your eyes.
So it's the first place people look,
So it's the first place people look,
and it is the first place often where
and it is the first place often where
t kind of gives away, you know, age.
t kind of gives away, you know, age.
So how many years could I shave off with a bleph?
So how many years could I shave off with a bleph?
The skin above the eyelids is removed,
The skin above the eyelids is removed,
the orbital fats have been reduced,
the orbital fats have been reduced,
and then some rejuvenation as well under the eyes.
and then some rejuvenation as well under the eyes.
It is very, very seductive.
It is very, very seductive.
So hit me with the bad news.
What's the cost for something like this?
What's the cost for something like this?
Typically, a blepharoplasty costs about 4,500.
Typically, a blepharoplasty costs about 4,500.
And then if you do other treatments at the same time,
And then if you do other treatments at the same time,
that can go up to 5 or 5.5.
that can go up to 5 or 5.5.
that can go up to 5 or 5.5.
That's a lot of money.
That's a lot of money.
Seductive as Peter made it,
Seductive as Peter made it,
I'd be reticent about going the eye surgery route.
I'd be reticent about going the eye surgery route.
But for 37-year-old Jenny, the decision was made,
But for 37-year-old Jenny, the decision was made,
and today she was having an upper eye bleph operation.
and today she was having an upper eye bleph operation.
and today she was having an upper eye bleph operation.
Good, how are you feeling? Nervous.
Good, how are you feeling? Nervous.
Oh, I can imagine.
Oh, I can imagine.
And I'm gonna start by saying your eyes look perfect!
And I'm gonna start by saying your eyes look perfect!
And I'm gonna start by saying your eyes look perfect!
Thank you!
Thank you!
LAUGHTER
I have lost a lot of weight.
I was around 24 stone and I've lost,
I was around 24 stone and I've lost,
well, I'm now around 11 stone,
well, I'm now around 11 stone,
so I've lost over half myself. Wow!
so I've lost over half myself. Wow!
Yes. Well done, you.
Yeah, 7 years in the making, I guess.
Yeah, 7 years in the making, I guess.
And unfortunately, like, the downside of losing that much weight
And unfortunately, like, the downside of losing that much weight
And unfortunately, like, the downside of losing that much weight
is it has aged me.
So I know there's like little things,
like I've got kind of like a little bit
like I've got kind of like a little bit
of loose skin here and it's kind of sagged a little bit here,
of loose skin here and it's kind of sagged a little bit here,
and then my eyes as well.
and then my eyes as well.
Just with my eyes, I knew Botox kind of wasn't going to fix
Just with my eyes, I knew Botox kind of wasn't going to fix
Just with my eyes, I knew Botox kind of wasn't going to fix
that because of the additional skin.
that because of the additional skin.
So I saw the upper bleph and I thought,
So I saw the upper bleph and I thought,
So I saw the upper bleph and I thought,
like, do you know what I love about it?
like, do you know what I love about it?
You still look like yourself.
Yeah. Just a fresher version of yourself.
Yeah. Just a fresher version of yourself.
To me, Jenny looked too young to be opting for surgery,
To me, Jenny looked too young to be opting for surgery,
To me, Jenny looked too young to be opting for surgery,
but this was what she wanted and she was allowing me to accompany her.
but this was what she wanted and she was allowing me to accompany her.
but this was what she wanted and she was allowing me to accompany her.
Jenny will be awake for the full surgery.
Jenny will be awake for the full surgery.
Dr. Ahmed, what are you doing now exactly?
Dr. Ahmed, what are you doing now exactly?
So I'm trying to mark the amount of loose skin.
So I'm trying to mark the amount of loose skin.
We keep certain amount for her to comfortably close her eyes,
We keep certain amount for her to comfortably close her eyes,
and everything excess is removed.
and everything excess is removed.
Now from here onwards, you will only feel me doing the procedure.
Now from here onwards, you will only feel me doing the procedure.
Now from here onwards, you will only feel me doing the procedure.
You'll only feel the instrument, but no pain.
You'll only feel the instrument, but no pain.
Okay. I'm going to start the procedure,
Okay. I'm going to start the procedure,
okay? Yeah, no problem.
okay? Yeah, no problem.
I have to admit, I wasn't expecting
I have to admit, I wasn't expecting
the incisions to be quite this extensive.
the incisions to be quite this extensive.
Jenny was awake, but she was feeling nothing.
Jenny was awake, but she was feeling nothing.
No pain? No, nothing.
Perfect.
Perfect.
Just feels a little bit weird.
Just feels a little bit weird.
Oh God, it's hard to watch.
Oh God, it's hard to watch.
I mean, the cutting of the eyelid
I mean, the cutting of the eyelid
and peeling the eyelid off is is one thing,
and peeling the eyelid off is is one thing,
but then the soldering and the smoke coming out of the eyelid,
but then the soldering and the smoke coming out of the eyelid,
but then the soldering and the smoke coming out of the eyelid,
and then the smell, the smell of burning skin.
and then the smell, the smell of burning skin.
and then the smell, the smell of burning skin.
It's quite disconcerting that she's awake
It's quite disconcerting that she's awake
because I know what's going through her head.
because I know what's going through her head.
What if I'm left blind? What if it all goes wrong?
What if I'm left blind? What if it all goes wrong?
Because your brain takes you to all those dark places.
Because your brain takes you to all those dark places.
See, okay. Do I look beautiful?
See, okay. Do I look beautiful?
Mmm... LAUGHS
Mmm... LAUGHS
Oh, wow!
That's a good wow! That's a good wow! That is a great wow!
That's a good wow! That's a good wow! That is a great wow!
That's a good wow! That's a good wow! That is a great wow!
Can't get over that.
Can't get over that.
This one's down south. (LAUGHS) Yeah, yeah.
This one's down south. (LAUGHS) Yeah, yeah.
The cosmetic fight against ageing can be a bloody one.
The cosmetic fight against ageing can be a bloody one.
The cosmetic fight against ageing can be a bloody one.
But in longevity medicine,
But in longevity medicine,
blood is now being touted as the essence of youth.
blood is now being touted as the essence of youth.
blood is now being touted as the essence of youth.
In 2017, a Californian company began infusing blood plasma
In 2017, a Californian company began infusing blood plasma
In 2017, a Californian company began infusing blood plasma
from young donors into older people as a supposed age reversal treatment.
from young donors into older people as a supposed age reversal treatment.
from young donors into older people as a supposed age reversal treatment.
The US Food and Drug Administration warned against the practise,
The US Food and Drug Administration warned against the practise,
The US Food and Drug Administration warned against the practise,
stating there was no proven clinical benefit,
stating there was no proven clinical benefit,
and the company closed its clinics.
and the company closed its clinics.
and the company closed its clinics.
The problem lay in the unregulated nature of the clinic.
The problem lay in the unregulated nature of the clinic.
The problem lay in the unregulated nature of the clinic.
And in the lack of clinical evidence.
And in the lack of clinical evidence.
But in Boynton Beach, Florida,
But in Boynton Beach, Florida,
FDA-approved clinical trials have begun
FDA-approved clinical trials have begun
FDA-approved clinical trials have begun
to measure the effectiveness of young blood therapy for ageing.
to measure the effectiveness of young blood therapy for ageing.
to measure the effectiveness of young blood therapy for ageing.
And at the Maharaj Institute,
I was meeting the stem cell doctor
I was meeting the stem cell doctor
who's leading these young blood trials.
who's leading these young blood trials.
I trained as a bone marrow transplant
I trained as a bone marrow transplant
at the University of Glasgow in Scotland.
at the University of Glasgow in Scotland.
My work has always been on the, the stem cells that come from the bone
My work has always been on the, the stem cells that come from the bone
My work has always been on the, the stem cells that come from the bone
marrow, which is what we call haematopoietic stem cells.
marrow, which is what we call haematopoietic stem cells.
And these stem cells are responsible for forming the blood
And these stem cells are responsible for forming the blood
And these stem cells are responsible for forming the blood
and the immune system.
and the immune system.
You take the stem cells from a donor and you give it back to a patient
You take the stem cells from a donor and you give it back to a patient
with a cancer or disease.
with a cancer or disease.
I mean, for me, bone marrow was like the squidgy stuff
I mean, for me, bone marrow was like the squidgy stuff
I mean, for me, bone marrow was like the squidgy stuff
that you get inside when you go into a butcher's.
that you get inside when you go into a butcher's.
I had no idea that bone marrow was essentially just your blood.
I had no idea that bone marrow was essentially just your blood.
Mm-hmm.
Mm-hmm.
So when you were working in Glasgow
So when you were working in Glasgow
on bone marrow transplants for cancer,
on bone marrow transplants for cancer,
you then actually figured out that
you then actually figured out that
and made the leap that this could actually work for ageing.
and made the leap that this could actually work for ageing.
and made the leap that this could actually work for ageing.
Yes.
Yes.
And I came up with a very sophisticated test of being able to
And I came up with a very sophisticated test of being able to
And I came up with a very sophisticated test of being able to
look at the cells of the immune system from the blood.
look at the cells of the immune system from the blood.
look at the cells of the immune system from the blood.
We would draw a blood sample.
We would analyse the immune system.
We would analyse the immune system.
And from that, we would be able to predict somebody's,
And from that, we would be able to predict somebody's,
And from that, we would be able to predict somebody's,
what's called somebody's immune age.
what's called somebody's immune age.
So if we look at the immune system between the ages of 20 and 40,
So if we look at the immune system between the ages of 20 and 40,
So if we look at the immune system between the ages of 20 and 40,
it's at its peak.
At 55, the immune system is going down.
At 55, the immune system is going down.
At 55, the immune system is going down.
So many people at 55 begin to say,
So many people at 55 begin to say,
you know what, I'm feeling a bit older.
you know what, I'm feeling a bit older.
And that's just because the ageing of their stem cells of the bone
And that's just because the ageing of their stem cells of the bone
And that's just because the ageing of their stem cells of the bone
marrow causes the accumulation of ageing cells.
marrow causes the accumulation of ageing cells.
marrow causes the accumulation of ageing cells.
We call these senescent cells.
We call these senescent cells.
They're producing a lot of inflammatory proteins.
They're producing a lot of inflammatory proteins.
So that's the beginning of chronic inflammation.
So that's the beginning of chronic inflammation.
Okay.
Okay.
If that chronic inflammation continues, then at 65,
If that chronic inflammation continues, then at 65,
If that chronic inflammation continues, then at 65,
we have the onset of the diseases of ageing,
we have the onset of the diseases of ageing,
which are caused by chronic inflammation.
which are caused by chronic inflammation.
which are caused by chronic inflammation.
Usually by here, most people have about 8 chronic diseases.
Usually by here, most people have about 8 chronic diseases.
Usually by here, most people have about 8 chronic diseases.
So you believe that the immune system
So you believe that the immune system
is the direct this is the link on ageing?
is the direct this is the link on ageing?
The immune system is the most critical function
The immune system is the most critical function
The immune system is the most critical function
that we have to prevent the chronic diseases of ageing.
that we have to prevent the chronic diseases of ageing.
So the solution is very simple: keep the immune system young.
So the solution is very simple: keep the immune system young.
So the solution is very simple: keep the immune system young.
Now you're working on something that is so revolutionary,
Now you're working on something that is so revolutionary,
taking young blood and injecting it into an older person.
taking young blood and injecting it into an older person.
taking young blood and injecting it into an older person.
Tell me about that.
Tell me about that.
Yes, you could take stem cells from a young
Yes, you could take stem cells from a young
person between the ages of 18 and 35, preferably 18 to 25,
person between the ages of 18 and 35, preferably 18 to 25,
person between the ages of 18 and 35, preferably 18 to 25,
person between the ages of 18 and 35, preferably 18 to 25,
and put it back into that ageing person.
and put it back into that ageing person.
And then hopefully those stem cells will regenerate the bone marrow.
And then hopefully those stem cells will regenerate the bone marrow.
And then hopefully those stem cells will regenerate the bone marrow.
It will also regenerate the brain,
It will also regenerate the brain,
the heart, the lung, all the organs.
the heart, the lung, all the organs.
Instead of taking the cells, we would take the plasma,
Instead of taking the cells, we would take the plasma,
cuz the plasma now contains all the factors,
cuz the plasma now contains all the factors,
the good factors that comes from the stem cells.
the good factors that comes from the stem cells.
We freeze the stem cells, we take the plasma,
We freeze the stem cells, we take the plasma,
and we give it back to the ageing individuals.
and we give it back to the ageing individuals.
So right now we are actively recruiting.
So right now we are actively recruiting.
So the people who are taking part in this Young Blood trial,
So the people who are taking part in this Young Blood trial,
what are the physical improvements that you're seeing?
what are the physical improvements that you're seeing?
what are the physical improvements that you're seeing?
Some patients are saying they've got more energy,
Some patients are saying they've got more energy,
and also they're looking younger
and also they're looking younger
because their friends are telling them they're
because their friends are telling them they're
looking younger and asking them what's going on.
looking younger and asking them what's going on.
looking younger and asking them what's going on.
But of course they're not sharing the information.
But of course they're not sharing the information.
Are you a religious man? Yes.
So what do you say to the people who say you're playing with God?
So what do you say to the people who say you're playing with God?
Mm-hmm. You know, is living and dying,
Mm-hmm. You know, is living and dying,
is ageing not just part of the human process?
is ageing not just part of the human process?
It's part of the human process.
However, I don't believe that God wanted us to suffer.
However, I don't believe that God wanted us to suffer.
However, I don't believe that God wanted us to suffer.
And as an example, in the United States,
And as an example, in the United States,
you have 750,000 people living in nursing homes
you have 750,000 people living in nursing homes
you have 750,000 people living in nursing homes
and they don't know where they are
because they've got Alzheimer's disease.
because they've got Alzheimer's disease.
I don't think that that was his destiny for us.
I don't think that that was his destiny for us.
I don't think that that was his destiny for us.
He showed us that centenarians can live to be 100 and healthy.
He showed us that centenarians can live to be 100 and healthy.
And what I think he's asking us to do
And what I think he's asking us to do
is look to see what are they doing and why are they doing that,
is look to see what are they doing and why are they doing that,
is look to see what are they doing and why are they doing that,
and use the science and the gifts
and use the science and the gifts
that he's given us to be able to do that.
that he's given us to be able to do that.
Do you believe this is the death of ageing?
Do you believe this is the death of ageing?
That's a very big statement to make, but I believe it is.
That's a very big statement to make, but I believe it is.
Half an hour away in Pompano,
Half an hour away in Pompano,
I'd heard there were a group of people
I'd heard there were a group of people
who turned their obsession with extreme longevity
who turned their obsession with extreme longevity
who turned their obsession with extreme longevity
into an actual religion.
into an actual religion.
I am heading to Pompano Beach
I am heading to Pompano Beach
where there is a church whose followers
believe that they will live forever.
believe that they will live forever.
So much so that while they're waiting for medical science
So much so that while they're waiting for medical science
So much so that while they're waiting for medical science
and technology to catch up.
and technology to catch up.
They freeze themselves in the hope of glorious resurrection,
They freeze themselves in the hope of glorious resurrection,
They freeze themselves in the hope of glorious resurrection,
They freeze themselves in the hope of glorious resurrection,
and they have invited me.
and they have invited me.
It'S their Sabbath, and they've invited me to their
It'S their Sabbath, and they've invited me to their
weekly immortality mass, which I'm very much looking forward to seeing.
weekly immortality mass, which I'm very much looking forward to seeing.
weekly immortality mass, which I'm very much looking forward to seeing.
This is our third mic check. Let's turn the mic on.
This is our third mic check. Let's turn the mic on.
Bark. How does that sound? Okay, there you go.
Bark. How does that sound? Okay, there you go.
< Inside the chapel, Palm Beach property auctioneer Neal
< Inside the chapel, Palm Beach property auctioneer Neal
< Inside the chapel, Palm Beach property auctioneer Neal
was getting ready to lead today's service.
was getting ready to lead today's service.
Okay, good. All right, thank you, gentlemen.
Okay, good. All right, thank you, gentlemen.
Good.
Good.
Neal, what do people call you?
Neal, what do people call you?
Are you the pastor of the church or the...
Are you the pastor of the church or the...
So since this is not a Christian church
So since this is not a Christian church
but rather a transhumanist church,
but rather a transhumanist church,
my title is officiator. Officiator.
my title is officiator. Officiator.
Yes. Okay.
So how does an auctioneer start a passion for not dying?
So how does an auctioneer start a passion for not dying?
So how does an auctioneer start a passion for not dying?
So how does an auctioneer start a passion for not dying?
This is where my heart is, to find a way to reverse ageing,
This is where my heart is, to find a way to reverse ageing,
to be able to live as long and healthy as possible.
to be able to live as long and healthy as possible.
What age do you think you're going to live to?
What age do you think you're going to live to?
Oh, I don't think I'm going to die.
Oh, I don't think I'm going to die.
My hope and plan is to live an extended life.
My hope and plan is to live an extended life.
In the adjacent church hall,
In the adjacent church hall,
In the adjacent church hall,
the congregation were gathering,
and I was meeting church founder and former mortician Bill Falloon.
and I was meeting church founder and former mortician Bill Falloon.
and I was meeting church founder and former mortician Bill Falloon.
Bill, hi, how are you? Fantastic.
Bill, hi, how are you? Fantastic.
Bill, hi, how are you? Fantastic.
Lovely to meet you. Yes, absolutely.
You've got a great crowd. Everyone's eating.
You've got a great crowd. Everyone's eating.
Oh, it's going to get much more crowded tonight.
Oh, it's going to get much more crowded tonight.
We're going to pack the place.
We're going to pack the place.
We've got so many people right now interested in living longer.
We've got so many people right now interested in living longer.
We've got so many people right now interested in living longer.
They want to defeat death,
and that's what this church was established for.
and that's what this church was established for.
and that's what this church was established for.
We hope that mankind's going to develop
the technology to live forever, and we'll have a whole lot of fun.
the technology to live forever, and we'll have a whole lot of fun.
the technology to live forever, and we'll have a whole lot of fun.
Bill, can I ask you, what age are you?
I'm 71 years of age, and it's absolutely terrifying.
I'm 71 years of age, and it's absolutely terrifying.
I'm 71 years of age, and it's absolutely terrifying.
Does it terrify you? Yeah, of course.
Does it terrify you? Yeah, of course.
Does it terrify you? Yeah, of course.
I mean, I know what my projected lifespan is.
I mean, I know what my projected lifespan is.
Ageing is a horrible phenomenon.
Ageing is a horrible phenomenon.
You get sick, you feel lousy, and you die fast.
You get sick, you feel lousy, and you die fast.
We already know how to extend life a little bit,
We already know how to extend life a little bit,
but we want to go way beyond that.
but we want to go way beyond that.
So you genuinely believe then in the next 20 to 30 years
So you genuinely believe then in the next 20 to 30 years
So you genuinely believe then in the next 20 to 30 years
we could be living to 200 to 300. Oh, absolutely.
we could be living to 200 to 300. Oh, absolutely.
What we're doing now, we and others,
What we're doing now, we and others,
the wealthiest people in the world are putting big money
the wealthiest people in the world are putting big money
into research where we add genes that we had when we were young,
into research where we add genes that we had when we were young,
into research where we add genes that we had when we were young,
but they disappeared as we grew older.
We're putting them back in.
And as a result, we're seeing old mice grow biologically younger.
And as a result, we're seeing old mice grow biologically younger.
And as a result, we're seeing old mice grow biologically younger.
We're hoping to see old monkeys grow biologically younger.
We're hoping to see old monkeys grow biologically younger.
We're hoping to see old monkeys grow biologically younger.
And then we apply it to people.
And then we apply it to people.
Gene therapy alone,
Gene therapy alone,
we believe we'd be able to take older people
we believe we'd be able to take older people
and regenerate them to some extent.
and regenerate them to some extent.
We hope all the way back down to age 25.
We hope all the way back down to age 25.
It still seems so far-fetched to me.
It still seems so far-fetched to me.
And so for people who say that it's all a bit crazy,
And so for people who say that it's all a bit crazy,
And so for people who say that it's all a bit crazy,
what do you say to them?
Well, the difference today is no one
Well, the difference today is no one
says age reversal is crazy any more, at least to me.
says age reversal is crazy any more, at least to me.
says age reversal is crazy any more, at least to me.
They used to say that, but nowadays the public is accepting
They used to say that, but nowadays the public is accepting
age delay and age reversal as a science that may enable them
age delay and age reversal as a science that may enable them
to achieve those objectives.
to achieve those objectives.
And so in the meantime then, is that where cryonics comes in?
And so in the meantime then, is that where cryonics comes in?
And so in the meantime then, is that where cryonics comes in?
Big time. That's Plan B.
Big time. That's Plan B.
Plan A is defeat ageing, cure the degenerative diseases,
Plan A is defeat ageing, cure the degenerative diseases,
Plan A is defeat ageing, cure the degenerative diseases,
enable people to live indefinitely.
But if we fail, then cryopreserve the patient
But if we fail, then cryopreserve the patient
in the future, get them back to life.
in the future, get them back to life.
Do you know people in your own social circle who have been frozen?
Do you know people in your own social circle who have been frozen?
Do you know people in your own social circle who have been frozen?
At this stage, I'm 71 years of age, I know more people
At this stage, I'm 71 years of age, I know more people
At this stage, I'm 71 years of age, I know more people
who are cryopreserved than I do who are still alive.
who are cryopreserved than I do who are still alive.
who are cryopreserved than I do who are still alive.
I've been doing this professionally since age 22.
I've been doing this professionally since age 22.
I've been doing this professionally since age 22.
Exactly what happens,
Exactly what happens,
what's the process to successfully freeze
what's the process to successfully freeze
and then potentially unfreeze somebody?
and then potentially unfreeze somebody?
Well, ideally you're dying of a terminal disease.
Well, ideally you're dying of a terminal disease.
We have an emergency response crew
We have an emergency response crew
that's there doing a standby.
that's there doing a standby.
Literally waiting sometimes days or weeks for you to legally die.
Literally waiting sometimes days or weeks for you to legally die.
Literally waiting sometimes days or weeks for you to legally die.
They immediately restart your heart.
They immediately restart your heart.
They put in all kind of medications to protect against ischaemic damage.
They put in all kind of medications to protect against ischaemic damage.
They put in all kind of medications to protect against ischaemic damage.
They lower the temperature to protect against the kind of damage
They lower the temperature to protect against the kind of damage
that occurs when people die.
that occurs when people die.
And by lowering temperature, we preserve that patient.
And by lowering temperature, we preserve that patient.
And by lowering temperature, we preserve that patient.
Full-body cryopreservation in perpetuity
Full-body cryopreservation in perpetuity
costs around 200,000 dollars.
costs around 200,000 dollars.
costs around 200,000 dollars.
Most of the church members cover the cost with life insurance policies.
Most of the church members cover the cost with life insurance policies.
Most of the church members cover the cost with life insurance policies.
So if I die, what's the mechanism of communication?
So if I die, what's the mechanism of communication?
How does that work? Well, I wear two bracelets
How does that work? Well, I wear two bracelets
in case one falls off, but there's an 800 number you call,
in case one falls off, but there's an 800 number you call,
in case one falls off, but there's an 800 number you call,
and we locally have a mobile operating room
and we locally have a mobile operating room
and we locally have a mobile operating room
that will literally send the operating room
that will literally send the operating room
to where the patient is and then prepare them for shipment
to where the patient is and then prepare them for shipment
to where the patient is and then prepare them for shipment
to either Michigan or Alcor in Arizona.
to either Michigan or Alcor in Arizona.
This is the Alcor bracelet.
This is the Alcor bracelet.
I've been signed up for cryonics since I was a teenager,
I've been signed up for cryonics since I was a teenager,
I've been signed up for cryonics since I was a teenager,
and this is something that is our backup in the event, well,
and this is something that is our backup in the event, well,
and this is something that is our backup in the event, well,
all that technology that we want to reverse ageing
all that technology that we want to reverse ageing
doesn't occur in time.
doesn't occur in time.
We get to be frozen, and then when that technology exists, come back.
We get to be frozen, and then when that technology exists, come back.
We get to be frozen, and then when that technology exists, come back.
Not come back in the sickly old way,
Not come back in the sickly old way,
but the idea is that they can revive cryopreserved patients,
but the idea is that they can revive cryopreserved patients,
but the idea is that they can revive cryopreserved patients,
they almost certainly will reverse ageing.
they almost certainly will reverse ageing.
Anyway, let's do the creed.
We and read along with me, you guys, okay? You ready?
We and read along with me, you guys, okay? You ready?
We believe that all of life is sacred
We believe that all of life is sacred
We believe that all of life is sacred
and that we have been given this one life to make unlimited.
and that we have been given this one life to make unlimited.
and that we have been given this one life to make unlimited.
< In the church, service was starting,
< In the church, service was starting,
and church deacon and longevity medicine
and church deacon and longevity medicine
investor Peter Dreher was taking the opening prayers.
investor Peter Dreher was taking the opening prayers.
We follow Arthur C. Clarke, who said
We follow Arthur C. Clarke, who said
the only way to discover the limits of the possible
the only way to discover the limits of the possible
the only way to discover the limits of the possible
is to go beyond them into the impossible.
is to go beyond them into the impossible.
Amen.
# SONG: Queen - "Who Wants to Live Forever" #
# SONG: Queen - "Who Wants to Live Forever" #
Everybody in the church is doing something for age reversal, right?
Everybody in the church is doing something for age reversal, right?
Everybody in the church is doing something for age reversal, right?
They're taking pills or they're taking rapamycin.
They're taking pills or they're taking rapamycin.
They're taking pills or they're taking rapamycin.
Most of them older and wealthy.
Most of them older and wealthy.
They have lots of investments, like me.
Our belief is that the Bible, Old Testament and New Testament,
Our belief is that the Bible, Old Testament and New Testament,
Our belief is that the Bible, Old Testament and New Testament,
was written as a science document, and it's medically perfect.
was written as a science document, and it's medically perfect.
was written as a science document, and it's medically perfect.
Our next speaker tonight is the founder
Our next speaker tonight is the founder
of the Church of Perpetual Life.
of the Church of Perpetual Life.
Let's welcome Mr. Bill Falloon.
Let's welcome Mr. Bill Falloon.
So we're continuing the library here
So we're continuing the library here
of all the ways to live forever because
of all the ways to live forever because
the Bible promises us to live forever.
the Bible promises us to live forever.
This is a study done in China in primates.
This is a study done in China in primates.
This is a study done in China in primates.
They used a special type of stem cell,
They used a special type of stem cell,
and they were able to show in half the tissues tested
and they were able to show in half the tissues tested
and they were able to show in half the tissues tested
significant reversal of genetic ageing.
significant reversal of genetic ageing.
significant reversal of genetic ageing.
And our team is hard at work to gain access
And our team is hard at work to gain access
so we can study it in primates,
so we can study it in primates,
validate what work they did,
validate what work they did,
and then initiate human trials.
and then initiate human trials.
So, Peter, do you think you're going to live forever?
So, Peter, do you think you're going to live forever?
So, Peter, do you think you're going to live forever?
I think so.
I mean, barring accidents, of course.
I mean, barring accidents, of course.
Okay.
Okay.
Life would tomorrow will be like life yesterday.
Life would tomorrow will be like life yesterday.
Life would tomorrow will be like life yesterday.
Now, there's another important thing.
Now, there's another important thing.
Okay. You have to have a reason to live,
Okay. You have to have a reason to live,
right? So you can get really lazy about living.
right? So you can get really lazy about living.
right? So you can get really lazy about living.
I'm fairly wealthy already,
I'm fairly wealthy already,
but I have a goal of increasing my wealth tenfold every decade.
but I have a goal of increasing my wealth tenfold every decade.
but I have a goal of increasing my wealth tenfold every decade.
So I'll be over 100
So I'll be over 100
in order to reach my goal of becoming a billionaire
in order to reach my goal of becoming a billionaire
at that rate.
APPLAUSE
It felt like the church was a magnet for people who believed
It felt like the church was a magnet for people who believed
money could buy them power over ageing and death.
money could buy them power over ageing and death.
money could buy them power over ageing and death.
We hope we can all make it to 130,
We hope we can all make it to 130,
150, and indefinite life eventually.
150, and indefinite life eventually.
150, and indefinite life eventually.
Back in the hall, a youth-boosting vegan dinner was being served.
Back in the hall, a youth-boosting vegan dinner was being served.
Back in the hall, a youth-boosting vegan dinner was being served.
The meal might be plant-based,
but there was a definite bloodlust in the room.
but there was a definite bloodlust in the room.
What have you done personally
What have you done personally
in order to try and stop the ageing process?
in order to try and stop the ageing process?
Carefully screened and matched plasma from young individuals.
Carefully screened and matched plasma from young individuals.
Carefully screened and matched plasma from young individuals.
Now, plasma is the liquid component of blood, and it contains exosomes,
Now, plasma is the liquid component of blood, and it contains exosomes,
Now, plasma is the liquid component of blood, and it contains exosomes,
Now, plasma is the liquid component of blood, and it contains exosomes,
cytokines, hormones, that have positive effects on virtually
cytokines, hormones, that have positive effects on virtually
cytokines, hormones, that have positive effects on virtually
cytokines, hormones, that have positive effects on virtually
all the systems in the body and the hallmarks.
all the systems in the body and the hallmarks.
So are you a doctor? No, not a physician.
So are you a doctor? No, not a physician.
Oh, okay.
Oh, okay.
So how many times have you had young plasma
So how many times have you had young plasma
So how many times have you had young plasma
from young donors injected into yourself?
from young donors injected into yourself?
Well, it's, it's an infusion technically,
Well, it's, it's an infusion technically,
although they do inject it,
but 3 times and more in the future.
but 3 times and more in the future.
but 3 times and more in the future.
Johnny is treated with non-FDA-approved
Johnny is treated with non-FDA-approved
young blood infusions at a clinic in Texas.
young blood infusions at a clinic in Texas.
He is not a participant in Dr. Maharaj's FDA-approved human trials.
He is not a participant in Dr. Maharaj's FDA-approved human trials.
He is not a participant in Dr. Maharaj's FDA-approved human trials.
Texas is the only state where this is doable,
Texas is the only state where this is doable,
Texas is the only state where this is doable,
and most of the donors are university students.
and most of the donors are university students.
and most of the donors are university students.
I have more energy, more focus.
I have more energy, more focus.
I'm able to work longer.
I'm able to work longer.
I truly believe I'm in my prime, more effective than ever.
I truly believe I'm in my prime, more effective than ever.
I truly believe I'm in my prime, more effective than ever.
In the dinner line, I'd spotted church volunteer Devin,
In the dinner line, I'd spotted church volunteer Devin,
who seemed to be among one of the church's younger members.
who seemed to be among one of the church's younger members.
Can I ask you about your look? You look amazing.
Can I ask you about your look? You look amazing.
I'm a member of the furry fandom.
I'm a member of the furry fandom.
Okay.
And so is the sound tech, Bark, over there.
And so is the sound tech, Bark, over there.
And so is the sound tech, Bark, over there.
Okay.
So, I'm a cat. Bark is a dog.
So, I'm a cat. Bark is a dog.
You identify as a cat?
At least partially, yeah. Okay.
At least partially, yeah. Okay.
And I would have always thought like a cat has 9 lives.
And I would have always thought like a cat has 9 lives.
Yeah. So you're like,
Yeah. So you're like,
you've got a better chance.
Yeah, hopefully. Hopefully I'm only on my second life.
Yeah, hopefully. Hopefully I'm only on my second life.
Yeah, hopefully. Hopefully I'm only on my second life.
LAUGHS
So Devin, what brought you to the Church of Perpetual Life?
So Devin, what brought you to the Church of Perpetual Life?
So Devin, what brought you to the Church of Perpetual Life?
Like, what was the what was it about the philosophy?
Like, what was the what was it about the philosophy?
I don't think ageing is wonderful
I don't think ageing is wonderful
and all these things that people say,
and all these things that people say,
you know, if they want to go all the way to immortality,
you know, if they want to go all the way to immortality,
that's the best possible stance.
that's the best possible stance.
So part of the philosophy is that people get frozen.
So part of the philosophy is that people get frozen.
So part of the philosophy is that people get frozen.
So part of the philosophy is that people get frozen.
Is that something that you have thought about, have signed up for?
Is that something that you have thought about, have signed up for?
Is that something that you have thought about, have signed up for?
I plan to sign up next year when I turn 40.
I plan to sign up next year when I turn 40.
Sorry, you are 40 next year?
Sorry, you are 40 next year?
Sorry, you are 40 next year?
You look like you're 21. That's the point. (CHUCKLES)
You look like you're 21. That's the point. (CHUCKLES)
What are you doing?
What are you doing?
I take 4 different pharmaceuticals and about 60 supplements.
I take 4 different pharmaceuticals and about 60 supplements.
I take 4 different pharmaceuticals and about 60 supplements.
Every day? Yeah.
I started when I was 27 with the interventions,
I started when I was 27 with the interventions,
I started when I was 27 with the interventions,
like the serious interventions,
like the serious interventions,
and I keep adding more whenever I feel like I'm slipping.
and I keep adding more whenever I feel like I'm slipping.
So is that the age you never want to go beyond?
So is that the age you never want to go beyond?
27 forever, that's it for you?
27 forever, that's it for you?
Yeah, that's old enough for me.
Yeah, that's old enough for me.
Not getting any older.
Not getting any older.
It seems like an impossible dream.
It seems like an impossible dream.
But there are 5 places in the world they call Blue Zones
But there are 5 places in the world they call Blue Zones
where people do live significantly longer.
where people do live significantly longer.
where people do live significantly longer.
But I was about to discover a potential 6th Blue Zone
But I was about to discover a potential 6th Blue Zone
right on our own doorstep.
right on our own doorstep.
Everybody seems to have the same vibe about them.
Everybody seems to have the same vibe about them.
Yeah. That spirit to get up and go.
Yeah. That spirit to get up and go.
There are 5 places on planet Earth that are identified as Blue Zones,
There are 5 places on planet Earth that are identified as Blue Zones,
There are 5 places on planet Earth that are identified as Blue Zones,
places where people live unusually long and healthy lives.
places where people live unusually long and healthy lives.
places where people live unusually long and healthy lives.
But west of the Shannon,
I think we might be harbouring a 6th Blue Zone.
I think we might be harbouring a 6th Blue Zone.
I think we might be harbouring a 6th Blue Zone.
I think we might be harbouring a 6th Blue Zone.
The women in Roscommon live to almost 85 years of age.
The women in Roscommon live to almost 85 years of age.
The women in Roscommon live to almost 85 years of age.
The women in Roscommon live to almost 85 years of age.
And that is on par with the average
And that is on par with the average
life expectancy of a woman in Sardinia,
life expectancy of a woman in Sardinia,
which is a designated Blue Zone.
So I want to know, what the hell are they
So I want to know, what the hell are they
So I want to know, what the hell are they
doing to achieve that life expectancy?
doing to achieve that life expectancy?
doing to achieve that life expectancy?
doing to achieve that life expectancy?
Older people in the Blue Zones tend to have purpose.
Older people in the Blue Zones tend to have purpose.
They stay occupied and connected.
They stay occupied and connected.
And in Boyle, I'd heard there was a thriving boutique
And in Boyle, I'd heard there was a thriving boutique
where the entire team of female staff are past our standard retirement age.
where the entire team of female staff are past our standard retirement age.
where the entire team of female staff are past our standard retirement age.
# BUOYANT MUSIC #
# BUOYANT MUSIC #
And only non-Blue Zone blow-ins like me think that that's unusual.
And only non-Blue Zone blow-ins like me think that that's unusual.
And only non-Blue Zone blow-ins like me think that that's unusual.
Hello!
Hi, how are you? You're very welcome.
Hi, how are you? You're very welcome.
Lovely to meet you. Oh, thank you so much.
Lovely to meet you. Oh, thank you so much.
Lovely to meet you. Oh, thank you so much.
And Perpetua. How are you? Very welcome.
And Perpetua. How are you? Very welcome.
Delighted to see you.
Delighted to see you.
What a place! Yes.
What a place! Yes.
By the way, I love the fact that the entire window is blue.
By the way, I love the fact that the entire window is blue.
By the way, I love the fact that the entire window is blue.
For the blue zone. LAUGHTER
For the blue zone. LAUGHTER
So this is your business? My business, yes.
So this is your business? My business, yes.
Very good. So how long has it been in the family?
Very good. So how long has it been in the family?
Since 1954, the Marian year.
Since 1954, the Marian year.
So my mum and dad opened it,
So my mum and dad opened it,
and then I came back into the business in '81,
and then I came back into the business in '81,
so I'm here since.
And Brid, how long have you worked here?
And Brid, how long have you worked here?
I came I came here in 1981.
I came I came here in 1981.
I will be 82 next in a few months' time.
I will be 82 next in a few months' time.
82? Yeah.
And loving coming to work every day?
And loving coming to work every day?
Love coming to work every day.
Love coming to work every day.
What's your official role?
What's your official role?
Well, I look after the office, the books.
Well, I look after the office, the books.
Okay. Yes.
You wouldn't be without her. No, absolutely.
You wouldn't be without her. No, absolutely.
She's my right hand. Oh, fantastic.
She's my right hand. Oh, fantastic.
Well, listen, show me around.
Well, listen, show me around.
It's a lovely place to work.
It's a lovely place to work.
I can feel the colour. Yes.
I can feel the colour. Yes.
As soon as you walk in the door. You're hit with happiness.
As soon as you walk in the door. You're hit with happiness.
As soon as you walk in the door. You're hit with happiness.
We love colour.
We love colour.
In Boyle, sure look-it,
there's no old ladies any more.
We all love our style and our fashion.
We all love our style and our fashion.
I love that. There's no old ladies in Boyle.
I love that. There's no old ladies in Boyle.
I love that. There's no old ladies in Boyle.
< No old ladies, just capable women staying steadfastly in the game.
< No old ladies, just capable women staying steadfastly in the game.
< No old ladies, just capable women staying steadfastly in the game.
< No old ladies, just capable women staying steadfastly in the game.
Roscommon women are living longer than other women in Ireland.
Roscommon women are living longer than other women in Ireland.
Roscommon women are living longer than other women in Ireland.
Can you shed any light as to why you think that might be?
Can you shed any light as to why you think that might be?
Less stress, I think, would be one big reason.
Less stress, I think, would be one big reason.
Less stress, I think, would be one big reason.
Yeah. And country living, I think,
Yeah. And country living, I think,
would have a lot to do with it.
Yes.
Yes.
Religion is also really important as well.
Religion is also really important as well.
79 percent of Roscommoners
79 percent of Roscommoners
still identify as Catholic and go to Mass.
still identify as Catholic and go to Mass.
Yes. Is that important for you?
Very important for me, it is really.
I go to morning Mass usually.
I go to morning Mass usually.
If I hadn't religion and if I hadn't work,
If I hadn't religion and if I hadn't work,
I don't think I'd be able to live.
I don't think I'd be able to live.
Brid, there, 82.
Brid, there, 82.
Perpetua, nearly 70.
In fact, the average age of all the women in the shop was about 70.
In fact, the average age of all the women in the shop was about 70.
In fact, the average age of all the women in the shop was about 70.
And they are just the girl gang.
I mean, retirement, what?
I mean, retirement, what?
65?
65?
Good luck.
Good luck.
They are their own little community.
They are their own little community.
They are there to serve the community.
They love what they do.
They love what they do.
They are living life on their terms, the way they want to
They are living life on their terms, the way they want to
They are living life on their terms, the way they want to
and looking and feeling fabulous.
and looking and feeling fabulous.
# LIVELY DANCE MUSIC #
Blue Zone ageing also means staying active,
Blue Zone ageing also means staying active,
and in Roscommon town,
and in Roscommon town,
they are normalising exercise for a generation
they are normalising exercise for a generation
they are normalising exercise for a generation
too often excluded from gym culture.
too often excluded from gym culture.
Hey Michael, how are you? Martina, how's it going?
Hey Michael, how are you? Martina, how's it going?
Oh my God, it's a very different energy
Oh my God, it's a very different energy
in here than in the big gym outside.
I think it's a fair point that older people
I think it's a fair point that older people
are ostracised when it comes to the gym,
are ostracised when it comes to the gym,
like they're they're not being catered for.
like they're they're not being catered for.
Yeah, well, I think, you know,
Yeah, well, I think, you know,
the research shows us that when people are
in their 50s, the gym membership falls off like that.
in their 50s, the gym membership falls off like that.
in their 50s, the gym membership falls off like that.
Yeah.
So we provide a solution here, an exercise solution.
So we provide a solution here, an exercise solution.
It's a circuit of power-assisted exercise machines, right?
It's a circuit of power-assisted exercise machines, right?
It's a circuit of power-assisted exercise machines, right?
And a holistic approach to health.
And a holistic approach to health.
So their physical health, mental health,
So their physical health, mental health,
their social health, and those elements are so important here.
their social health, and those elements are so important here.
And you know what I'm noticing?
And you know what I'm noticing?
There's a lot of chat going on in the background.
There's a lot of chat going on in the background.
So there's a big social part of this. There is.
So there's a big social part of this. There is.
There's friendships being made here every day.
There's friendships being made here every day.
There's people who haven't seen each other
in years that come to meet here.
in years that come to meet here.
There's people who've made new friendships here.
There's people who've made new friendships here.
It's amazing what it's doing to that age group.
It's amazing what it's doing to that age group.
You know what I'm gonna ask. Of course I have to have a go now.
You know what I'm gonna ask. Of course I have to have a go now.
I don't think I've ever exercised before in knee-high boots.
I don't think I've ever exercised before in knee-high boots.
I don't think I've ever exercised before in knee-high boots.
I come in here now nearly every day and it's great.
I come in here now nearly every day and it's great.
And it's amazing how... My muscles, I've firmed up right.
And it's amazing how... My muscles, I've firmed up right.
And it's amazing how... My muscles, I've firmed up right.
And the social aspect of it,
And the social aspect of it,
it's brilliant that you can chat...
it's brilliant that you can chat...
Yeah, and get all the local gossip.
Yeah, and get all the local gossip.
Yeah, and get all the local gossip.
Well... (LAUGHS) or bitch.
Well... (LAUGHS) or bitch.
LAUGHTER
LAUGHTER
# LIVELY COUNTRY WESTERN MUSIC #
But at the end of the day,
But at the end of the day,
what really matters is the to still be invited to the party.
what really matters is the to still be invited to the party.
And at Roscommon's thriving social dancing scene,
And at Roscommon's thriving social dancing scene,
young and old socialise together,
young and old socialise together,
young and old socialise together,
just like in the Blue Zones.
just like in the Blue Zones.
The women of Roscommon outlive other women in Ireland.
The women of Roscommon outlive other women in Ireland.
So I want to know, what are they doing?
So I want to know, what are they doing?
What's the secret?
What's the secret?
Because all the Roscommon men are so good to them.
Because all the Roscommon men are so good to them.
LAUGHTER They're so good to them.
LAUGHTER They're so good to them.
Amazing.
Amazing.
It's the difference in the ages on that floor.
It's the difference in the ages on that floor.
It brings every age, young and old.
It brings every age, young and old.
When you're on the dance floor, you don't have an age.
When you're on the dance floor, you don't have an age.
When you're on the dance floor, you don't have an age.
When you're on the dance floor, you don't have an age.
Peter, do you mind me asking, what age are you?
Peter, do you mind me asking, what age are you?
I'm 74. 74.
I'm 74. 74.
And you're a widower? I'm a widower, yeah.
And you're a widower? I'm a widower, yeah.
What do you love about the dancing?
What do you love about the dancing?
The freedom you get through the dance.
The freedom you get through the dance.
Yeah.
Yeah.
And you're meeting different people all the time.
And you're meeting different people all the time.
Young or old, doesn't make a difference.
Young or old, doesn't make a difference.
And everybody seems to have the same vibe about them.
And everybody seems to have the same vibe about them.
Yeah. That spirit to get up and go.
Yeah. That spirit to get up and go.
Yeah. Simple.
Yeah. Simple.
So can we really stay young forever?
So can we really stay young forever?
It felt like I had to come to Roscommon
It felt like I had to come to Roscommon
to find an answer I could believe in.
to find an answer I could believe in.
Because we stay young in our social connections,
Because we stay young in our social connections,
in being accepted for the age that we are,
in being accepted for the age that we are,
and in the sense that we're valued.
and in the sense that we're valued.
We stay young in movement.
We stay young in movement.
We stay young in wholesome food.
We stay young in wholesome food.
And as for all the scientists and the medics
And as for all the scientists and the medics
I think they have yet to find a better answer than that.
I think they have yet to find a better answer than that.
I think they have yet to find a better answer than that.
People will often say, "How come nobody's lived to 130 yet?"
People will often say, "How come nobody's lived to 130 yet?"
Well, that's gonna take another 60 years.
Well, that's gonna take another 60 years.
As soon as we've got one drug that definitely slows down
As soon as we've got one drug that definitely slows down
the ageing process, that's gonna open the floodgates.
the ageing process, that's gonna open the floodgates.
So it could just be a matter of a few years.
So it could just be a matter of a few years.
Can the biology be known? Yes.
Can the biology be known? Yes.
Do we have incredible tools to interrogate that?
Do we have incredible tools to interrogate that?
Do we have incredible tools to interrogate that?
Yes.
So yeah, I think it's not unreasonable.
So yeah, I think it's not unreasonable.
So yeah, I think it's not unreasonable.
Now, will it happen in my lifetime?
Now, will it happen in my lifetime?
I think there'll be a light rail connection to Dublin Airport first.
I think there'll be a light rail connection to Dublin Airport first.
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