Original subtitles

Thank you again for for catching me up.

Sorry about that. I

got that the traffic was

>> It's okay. Really, not to worry about

it.

Here are your keys. You'll be in cabin

11. It's down the path on the right. You

have your badge.

Lots of info in the pamphlet, but if you

need anything at all, just come find me

at reception in the pavilion.

>> Thanks.

>> And remember, this is a silent retreat,

so no speaking is permitted anywhere on

the premises.

The only voice you'll be hearing is mine

during our guided meditations.

We want to be respectful of everyone's

peace.

>> Right. Got it.

>> Any last words?

>> Uh

Oh.

>> You're off to a great start already.

>> And a slow grounding breath out.

>> [sighs]

>> Let's all arrive together.

>> [snorts]

>> I want you all to consider your

individual journeys on this weekend of

loving silence.

Travel inward and focus on your

intentions.

Here.

>> [sighs]

>> Now.

Not that email.

Not that party. Not that breakup.

That to-do list.

You're here to not be there. In.

Ask yourselves, why are you here?

And out.

Hold on to that question.

Take it with you this weekend.

>> We used to wear

the same shoes.

>> [snorts]

>> It was convenient,

but

I wanted to

walk the mile

the same way you do.

Try to say

something important,

but you

were laughing,

not having any of it.

And is this what

our friendship has come to?

The same old chord,

the same old song

about you.

>> Okay, then.

>> Huh.

>> Focus on your word or image.

Whatever it is.

Whatever allows you to create a center

within yourself.

This is your anchor.

Your welcoming anchor.

What are you welcoming?

What is your word?

>> [laughter]

[snorts]

>> Let's all focus together.

>> [laughter]

>> Sometimes in silence laughter arrives.

>> [laughter]

>> I invite you to welcome the laughter.

>> [snorts]

>> I invite you to let it go. [sighs]

Let it go.

>> [laughter]

>> Mhm.

>> [snorts]

>> You didn't have to leave.

>> I did.

>> He didn't have to leave me.

>> I know.

>> I understand why, but we were something.

>> If I could take it back, I would.

>> No, no, no, no.

>> [gasps]

>> You wouldn't.

And and and you shouldn't. I'm I'm glad

you didn't.

>> [snorts]

>> I know you.

>> I never stopped loving you.

>> Hey.

>> [snorts]

>> Hey.

>> [snorts]

>> Hey.

We have to actually talk through this.

>> Um

>> [snorts]

>> Neither did I.

>> [snorts]

[snorts]

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