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Ping Pong
This show is the selected drama by NRTA
in celebration of the 70th anniversary of the PRC,
and was funded under the 2019 Art Creation of Hubei.
Episode 4
This is a work of fiction. Any resemblance is purely coincidental.
Every year, during the training,
when it comes to physical training,
many see it as
an opportunity to slack off.
This year,
in order to improve this problem,
we've asked the national team to dispatch
a very top notch fitness coach.
Please welcome Ms Liu.
It's the great beauty.
I'm telling you.
Don't slack off.
And don't be mischievous.
Go ahead.
Hello, everyone.
Liu Da Qiao, national fitness coach
I'm your fitness coach, Liu Da Qiao.
Today, we will
do some yoga training.
I hope you can be patient and cooperate with me.
Let's work hard together.
Work hard.
Pay attention to your breathing.
Breathe in.
Breathe out.
Slowly put your hands onto the yoga mat.
And lift the leg up.
You're doing it the right way.
Ms Liu, I'm doing it the right way, too.
Look at me.
I...
Hurry up!
Xu Tan.
Come quickly.
Here.
Where did you get these?
Eat.
This is the legendary
holy vacation spot.
Let me tell you.
This place is located behind the training center.
It's very secluded.
Look at how dense the trees are.
They can't find us at all.
Aren't you afraid of being punished for slacking off?
Even if she catches me,
I'm not afraid.
What are you doing?
It seems that I can't be too lenient with you.
Fifty squats. Not one less.
Wrong squats don't count.
Three points will be deducted from each of your training points.
If you ever slack off again,
I'll ask the coaching team to send you back to the provincial teams.
You don't want to train anyway.
That doesn't count.
Please don't, Ms Liu. I'm wrong.
I will never skip training again.
I will follow you.
I will go wherever you go.
I will always be with you.
How smooth-talking you are. You've had not enough?
Do another fifty squats.
Please don't, Ms Liu. I can't do this anymore.
Can you hurry up?
I can't do this anymore, Ms Liu.
This is the 45th squat.
Keep your feet.
This is the 46th one, right?
Look at your foot.
47th.
This is the crucial week in the training.
I wanted to join the first echelon.
But today,
I lost another three points.
The training is actually nothing.
What is hard is that,
I have to face failures again and again
every day.
I'm already used to feeling pressured.
Perhaps
it's really like what my three friends said.
Some were born to do this.
Don't slack off.
Just like Yu Ke Nan.
And we really have no talent.
But this training
is my only chance.
I can't quit.
Therefore, I must work hard
and bite on Yu Ke Nan.
If we know the sine and cosine,
we can identify the tangent.
These two formulas...
I know you train very hard.
I will go easy on you for the exam.
As long as you can solve Example One.
If you can't understand, you can memorise it.
Sir.
Yes, you.
Stand up.
Let me ask you.
What is the mnemonic
for the trigonometric value of a special angle?
Let me give you a hint.
One, two, three.
One, two, three.
One, two, three.
Three, four, five.
Go to the mountain and fight the tiger.
You can't even remember such a simple mnemonic.
How can you do the cultural exam?
Sir.
Do you know the next line?
You.
What is the mnemonic for a special angle?
I'm sorry. I fell asleep.
One, two, three. Three, two, one. Three, nine, twenty-seven.
Sit down.
It's okay.
You're listening to my lesson.
And you've jotted down notes.
Unlike someone else who not only didn't listen to it,
but also tried to seek attention with his claptrap.
He doesn't respect others at all.
Guys.
I've taught regional trainees for years.
Kids like you
keep coming here.
Now your lives are all about
playing ping-pong.
But in real life, it's not all about ping-pong.
It's impossible
for you to learn much
about Mathematics in a few days.
But you will slowly realise that
all knowledge is connected to each other.
So
I don't care how much attention you pay to my lesson,
or how much you get from it,
I will carry on with it.
I don't want you to become
a bunch of ping-pong players
who don't care about any other things.
On the contrary,
someone who is curious about
what he doesn't know
gets to explore more
in his own field.
Sit down.
You too.
Today,
you must remember
He's pretending to be a good student.
this form.
These two formulas...
Who's that?
I said, pay attention to the lesson.
Why are you making trouble again?
Sir, someone threw the eraser at me.
You can leave if you don't want to listen to it.
Don't interrupt my class.
I don't want to listen to it.
What did you say?
I said, I don't want to listen to it.
Instead of wasting my time here,
I would rather go do multi-ball training.
I'm aware you don't want to listen to me.
But I must say this.
No matter how unparalleled your skills are,
and even if you become a world champion,
you will have a hard time
if you don't know how to respect others.
Yes.
Let's continue the lesson.
Brother.
Xu Tan is really a piece of work.
He's even pretending to be good in the cultural lesson.
He didn't deserve to receive the quota at all.
Pretending is all he's good at.
He's disgusting.
But it's game over for him.
He's too lousy to make the second national team.
That's not true, Brother.
He's very ambitious.
He wrote in the notebook.
That he wants to be a world champion.
It's written clearly on the last page.
"Bite on Yu Ke Nan."
Bite on Yu Ke Nan. That's disgusting.
Did you read my notebook?
Wait.
What are you talking about?
Did you put my notebook into the water?
What? What notebook?
You didn't read it,
but you know what I wrote.
You're pretty amazing.
I did read it. So what?
What can you do to me?
Loser.
Who's the loser here?
What did you say?
A backstabber
is worse than a loser.
What are with you?
Fighting with him won't do you any good.
Indeed.
You know the consequences
when I beat people.
Yu Ke Nan.
I didn't cause your departure
from the national team.
It's your own doing.
Do you still remember it?
You did me wrong.
Yu Ke Nan.
You have the cheek to say that.
Didn't you?
If you get into a fight again, you can't make it back to the national team.
Don't worry.
I will not fall into your trap again.
Your brother has left.
Quickly bite on him.
You should train tomorrow.
It's getting late.
My goodness.
Auntie.
You may lock the door.
Fine.
Thank you.
Bite on Yu Ke Nan.
He wants to bite on me?
Gather around!
Hurry up.
You.
Hurry up.
Stop playing. Quick.
Hurry up.
Here's the thing.
The general administration sent us
this formal notice today.
They've set
the rules for the tournament.
Until the next weekend,
your cumulative scores
will be on hold.
The top three provincial teams
and the three players
ranked bottom in the second national teams
will have
a single-elimination
on the last day of training.
After that,
the top three players
will join
the second national team.
And the rest
will be eliminated.
It's a stage
as intense as the major training.
At the same time,
there will be
more training matches.
For those who are leading,
don't think you can slack off.
Those who are behind
might overtake you anytime.
And...
The training is going to end soon.
And you need to be take things more seriously.
If anyone of you
commits misconduct,
he doesn't get to take part in the tournament.
Okay, I would like to add something.
The cultural exam in this week is very important, too.
You must spare some time to do revision.
Got it?
Got it!
Start your training. Dismiss.
Xu Tan, what's wrong?
They'll calculate the scores next week.
I'm calculating how many games I need to win
for the tournament.
Don't worry. There's still time.
I have faith in you.
Come.
Let's go practice.
14 days until the tournament
12 days until the tournament
8 days until the tournament
Using
the discriminant of the root of quadratic equation in one variable,
we can identify the root of the equation.
When the discriminant is...
When the discriminant is zero,
the two equations are equal.
6 days until the tournament
Xu Tan.
You moved up the ranks without us knowing.
No. 21, Xu Tan
Not bad.
Excluding the players from the second national team,
you're ranked sixth in the provincial team. You stand a chance of it.
What's so great about that?
Brother Chang isn't saying anything even though he's ranked second.
See you at the tournament.
Attention everyone.
Those who score in the exam
will receive extra training points.
Wait.
There was no such rule before, Coach.
I've told you so many times.
Cultural lesson is very important.
Got it?
What?
Lin Hao Zhi.
No talking during the exam.
Subject: Mathematics
Come.
For the cultural exam,
Xu Tan has had an outstanding result.
He's the top scorer.
The coaching team has had a discussion.
And we've decided to reward him four points.
Give him a round of applause.
The provincial players behind there.
Do check out your results.
Xu Tan, now that you've gotten the extra four points,
you should be able to become
one of the top three provincial players.
I guess so.
It's just four points.
You're so happy as if you're celebrating Chinese New Year.
What?
Champion Yu, you're not happy
because you're not the top scorer?
I have no problem with that. Because Xu Tan worked hard for it.
Even though he did well in the cultural exam,
he still needs to play well.
Don't let others overtake you.
Good luck.
Did you give us the wrong answers on purpose?
What do you mean?
Look.
I copied all your answers.
But I didn't get any marks.
I'm sure you gave us the wrong answers.
Lu Xiao Bei, you took my scratch paper.
And you have the cheek to argue with me.
Can't you see some questions are missing?
Forget about it. It blew up in our face.
But one needs to play well
in order to make the national team.
Xu Tan, see you at the arena.
What a bunch of losers.
What did you say?
Forget about it. Let's eat.
Skills are what we need
to make them shut up.
Yes, we need skills.
But
we're no match for Su Chang
even if we join hands.
We can't defeat him.
But Xu Tan can do it.
Xu Tan.
You lost three points because of us.
Let us help you prepare for the tournament.
We will beat Su Chang down and get back the lost points.
How can you help me?
Xu Tan.
I've done some calculations.
Your biggest problem is that
you're lack of fire.
What does that have to do with ping-pong?
You don't know it, do you?
"Raiding and plundering like a fire."
It means, when we're having a match,
you must be offensive
and aggressive.
You need to pressure your opponent
with different means.
Put pressure on him
so that you can win.
Are you asking me
to strengthen my attacking skills?
No, attacking is the most basic playing style.
I'm going to talk about a more advanced one.
Attacking one's heart.
There won't be any referee in training matches.
The players will count their own scores.
It is 5-5.
And you will ask your opponent,
"Is it 6-4?"
It's okay if he corrects you.
Because
you've successfully messed up
his tempo.
What do you think?
People play ping-pong with their hands.
And I'm going to play it with my mouth?
I'm not going to do that.
Then they're going to do that to you.
I want to beat Su Chang down properly.
We need to train our concentration.
Not bodies.
When your concentration reaches a certain stage,
you can control your body better.
Now
concentrate on
your breathing.
Control your breathing well.
And you can control the tempo well.
Was that fast?
Not only was the toss serve not high enough,
but it's also not straight.
That's a foul.
How can I combine the forces with a straight serve?
This technique will become useless.
What if we toss it high?
That's fast, Brother.
Let's do another one.
Sure, let's have another one.
What's the matter?
Yu sent you this.
Take it back.
Take it away.
I told him not to send me this.
Wait.
If you win the tournament,
put this on.
If you lose it,
keep it as a souvenir.
No need.
I'll put it on at once.
Do you know
Jia Yu's joining the tournament too?
What does that have to do with me?
There's fire in your eyes.
Everyone knows what you're thinking.
It's good to be an aggressive player.
But you need to be careful.
Someone might use your aggressiveness
to counterattack you.
The uniform
is not only a souvenir,
but also a reminder for you.
Take it.
-I'll get going. -Okay.
What's wrong?
I came to do some training.
But the rubber's broken.
I tore off the old rubber.
And I've been wondering
if I should paste a new one on it.
You can't play without a new one.
I might not be suitable for ping-pong.
Don't you say that.
You've made it here.
That means you're pretty skilled.
Thank you.
If it hadn't been for you,
I would've given up long ago.
Actually,
I thought of giving up before I came here.
My mom doesn't want me to play ping-pong.
She thinks it's a difficult path.
And I've had asthma when I was young.
Therefore, in their eyes,
there's no way I can make it my career.
So I thought
maybe I
wasn't a ping-pong player material.
But I slowly realised that
I like ping-pong
not because
I want to win some world championship.
Or to prove how powerful I am.
I just like how it feels
to do my best on the arena.
So no matter how difficult
this path is,
I will keep moving forward.
I'd like to see
how far I can go
so that I won't regret it.
I really envy you.
You've found out
what you want to do in life.
If I were
as passionate as you,
I guess I wouldn't be feeling upset.
Life is not
all about ping-pong.
I think you will figure out yours eventually.
How about I help you with the rubber?
And you'll play with me.
-I've already brushed it. -All right.
Xu Tan, you're not bad.
Xu Tan, you're one of the top three provincial players.
You're joining the tournament.
It's true.
Quick.
Come.
Who else?
Of course Yu Ke Nan is ranked first.
Su Chang is ranked second.
The ones ranked bottom in the second team are Jia Yu, Guan Wei, and Han Xin.
All six of you will have a single-elimination tournament.
With his scores,
I'm afraid Four-Eyed Boy can't come here anymore.
He wasn't at the training session.
Could he have gone?
Gather around!
Hurry up!
I'm going to tell you this first.
Lin Hao Zhi
has left the training early
for personal reasons.
All right.
Next,
let me announce
the shortlist
for the tournament.
Su Chang.
Xu Tan.
Yu Ke Nan.
Congratulations to them.
For those who didn't make it, don't lose heart.
After this training,
I'm sure your result
will be improved.
After getting back to the provincial team, do train well.
And seize the next opportunity.
Today's the day before New Year's Eve.
The coaching team has decided
to give you all a day off!
Yes!
Yes!
Those who are joining the tournament.
Do take a good rest.
And get ready for the tournament tomorrow.
Dismiss.
Lin Hao Zhi.
You left without saying goodbye.
I'm sorry.
What are you apologising for?
I'm sure everyone's looking down on me.
Mr Teng asked me to hang in there for a few days.
But what's the point of doing so?
This is my limit.
Xu Tan.
I'll stop playing ping-pong.
That day, I ran out here alone.
And I spent a long time sitting here.
And I kept looking at that way.
Actually, we can't see it
from here.
I've made up my mind.
There are many things out there that are worth exploring.
I don't have to trap myself in this small island.
In this past,
I thought I was Harry Potter.
But then I realised
I didn't even
have the right to face Voldemort.
Xu Tan.
In the final battle,
Ron gives Harry his own magic wand.
And the rest follow suit.
With everyone's faith,
Harry finally defeats The Dark Lord.
Keep it for me.
Let it see
the other world
that belongs to it.
The other world
that doesn't belong to me.
Let me introduce you to
the veteran Chinese ping-pong player.
Mr Ding Yu Sen.
He just came back from a field trip abroad. What do you think?
Let's hear from Mr Ding.
Yes!
I'm so happy
to meet you all today,
who are the young future Chinese ping-pong players.
You came from all over the country,
and made it to our training team
after a series of selection processes.
In fact,
you
have reached
the peak of the pyramid.
Whether or not you can make the national team
after this training,
you should be proud of yourself!
Yes!
Yes!
Actually,
what I want to say is that,
you're not selected
not because you're not skilled.
You just happened
to be born
in China.
Hey.
What's up?
Are you making the national team?
Not yet. I haven't had the tournament.
My dad sounded so excited.
I thought you're making the national team.
How are you doing?
I...
As usual.
Xu Tan.
Master.
Why are you here?
I'll leave you to it.
Is Lei there?
Ask him.
Tell him
that your mom's sending him regards.
Mom?
Yes.
Are you talking with your family?
Well,
my mom is
sending you regards.
Mrs Xu, happy new year.
Don't worry. He's doing good here.
All right.
Well,
ask Lei
when he will come back.
How can I ask him that when he just reached here?
Ask him with your mouth.
Master.
It's New Year.
My mom's asking when you will be back to Beijing.
She'd like to send you some souvenirs.
Don't bother herself.
I'll stay until the regional training ends.
And I'll head back to Beijing with you guys.
Sure.
He'll be back on Tuesday.
Roger that.
I can go out and have fun.
Don't tell Lei.
Okay, sure.
I'm hanging up.
You naughty kid.
Why were you so cold to your mom?
Isn't that the way to talk to a mom?
I know you're busy training.
But when you're free,
you should always call and talk to your family.
Sure.
So...
Are you catching up on the training?
Not bad.
Oh yeah, I've made the tournament.
You brat.
You asked to leave the team
before coming back to it.
I asked many for favour
so that you could join this training,
you know.
Play the tournament well.
Definitely.
What are you waiting for? Come, take me to the bedroom.
This way.
It's quite joyful.
It's new year. Yet, you keep asking me to train.
What kind of father are you?
I'm done!
I'm done. I'm hanging up.
Why don't you eat with them?
I don't feel like eating.
I see.
Are you nervous about the tournament?
That's understandable.
If you lose it,
your dad is going to kill you.
I won't lose it.
Sometimes
I like how stubborn you are.
In fact,
I was pretty naughty when I was young.
I was always in a fight.
And my dad beat me for it all the time.
There was a time
when I went into hiding at the sight of him.
I remember there's this one time
when I had a fight with a group of people.
And it was a bad one.
They pushed me down to the ground.
And I knew it's all hands and fists
over my head.
Out of the blue, a hand
pulled me up.
Guess who it was.
Who?
My dad.
I remember my dad was
shouting at them.
"Scram!"
"He's my son! Only I have the right to beat him!"
Well,
after that fight,
I realised that
all fathers love their sons.
They just do it
differently.
All right.
Don't forget to eat later.
Ping Pong Little Drama
Physical Training.
Physical Training
Special physical training
is a method
used in different sports.
It involves unique training methods,
which are used to improve
a trainee's physical fitness
in a particular sport.
When it comes to ping-pong,
the four things to be improved are
strength,
Strength
speed,
Speed
endurance,
Endurance
and sensitivity.
Sensitivity
One,
Strength
strength.
In ping-pong,
the main types of strength we focus on
are
lower limb strength,
Lower Limb Strength
abdominal strength,
Abdominal Strength
and upper body strength.
Upper Body Strength
Two,
speed.
Speed
The primary training methods include
reaction speed training,
Reaction Speed
Movement Speed
movement speed training,
and coordination speed training.
Coordination Speed
Three,
endurance.
Endurance
Usually, the trainee gains endurance
from a middle and long distance running.
Special endurance training for ping-pong
is primarily done through ping-pong training.
For instance, multi-ball training,
Multi-ball Training
training match, etc.
Training Match
They are used to train endurance.
Four,
sensitivity training.
Sensitivity
It is done by the trainee
who quickly determines the direction of a ping-pong ball,
the type of spin, and etc.
Thus, it requires the trainee to play more with others
so as to increase his sensitivity.
Every sport
has its own special physical training.
It is to achieve
balanced physical development in the trainee.
This requires the trainee
to choose from the four aspects above
and improve your weaknesses
through enhanced training
so as to improve his athletic performance.
Ping Pong
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