Original subtitles

Oh, I don't know what to do with this stuff.

Like, coach wants me to put on weight.

Like, guys are bullying me. Like, how do you even use this stuff?

Like... Like... Jeez.

Like... I don't even know where to start. I don't even know what to do.

Wow.

How is any of this stuff going to help me?

Especially if I don't know what to do.

Hi, John.

Hey, how you doing?

Very good.

What's up?

Well, the guys have been bullying me on the team, and I'm the smallest one, so

I've been trying to put on some weight. All these coaches told me I need to put

on some weight, but I don't know where to start with none of this stuff. Look

at this stuff. All this big stuff.

It's pretty cool. I mean, you can gain a lot of muscle with all this.

Now I don't know what I'm doing.

So, do you want some extra help? I was actually just going to start a workout.

Okay, cool. So that means you can probably show them what to do and how to

start then. Yeah, I can help you out, I guess. Do you want to stretch or warm up

or anything beforehand?

Would that be a good idea?

Possibly. I mean, we don't want you to injure yourself.

Honestly,

I don't think Coach would like it if I injured you.

No, I don't really want to get injured.

It's the beginning of a new season.

All right.

How do you get up there?

You can jump.

I'm pretty sure you can jump.

All right. So what I do is I like to warm up my shoulders and do my bar or my

band. And I just kind of like go back and forth. Just back and forth like

that. Oh, sorry. It stretches out. Yeah, it stretches. So it helps kind of warm

up your shoulders.

Give it a try.

Pull, yeah, and then just bring your arms back.

Oh, man.

Look at this. And you go all the way down to your butt. All the way down to

your butt. There you go. And then come back around.

Start back around, okay.

All the way up to the front.

Oh, there you go. And then back and forth. Okay, so you just keep doing it.

I feel it. I feel it, I think. You feel it? I think I feel it, yeah.

Am I doing it right? Yep, you're doing it right.

Keep going. One more. To the front. Now what you're going to do is you're going

to do one arm at a time.

So over.

Over. Keep this one down.

Okay.

Oh.

Okay. Oh, there we go.

And then go to the other side.

Over your head. There you go. Yeah, there we go. One at a time.

Yeah, there we go.

Okay? Yeah, that feels good.

And then let's work on the hips. Since we got the shoulders done, the hips and

the knees and stuff, I like to just, like, go super wide. Super wide. And I

go down to one side, and then you can even go down to a... Oh, man, I don't

think... Don't pull a groin.

I don't think I can go that far.

Okay, and then go to the other side. Just a little bit. The other side? Yeah.

And then you can drop down.

Don't you guys warm up before practice?

I do, but I don't do aerobics.

Oh, man.

This isn't an aerobics.

It's called calisthenics.

Calisthenics. Okay, I've got to learn all these things. You go like this.

Here. Oh, yeah. This is probably a little better for you, right? Yeah.

Mouth up and down.

And then you can do these.

It's a butt kick.

Oh, okay.

Oh, you got to do it.

Kick that butt.

All right.

Okay.

Good? Doable? Uh-huh.

All right, so let's do the next one.

We need to get some weight on you, right?

Yeah. Coach says I have to put on weight. Okay.

So let's work on doing some nice deep squats.

That looks heavy. Is that heavy?

Really?

Not really?

Okay.

It better not be a big deal.

You're a big man.

Some big muscles.

Trying to get there.

Oh yeah, you're strong. You've been doing this.

So we're going to do a couple of warm-ups. Okay.

Put the weight on your back, on your shoulders.

Feet shoulder-width apart.

I have to kind of point my toes out.

And then I'm going to squat down and my

knees follow where my toes are.

Just like this.

Keeping your back nice and tight.

Your core engaged.

And if you touch my butt and my leg. Okay, I can feel it. Everything's tight.

You can feel how everything stays nice and tight.

That's nice.

So why don't you go ahead and give it a try.

So put it a little higher.

A little higher? Okay. So you can get under there.

Yeah.

Alright. Yep. Yep.

All right, look straight ahead. Don't look down. Don't look down. Don't look

down. Come scooch back a little bit more. There you go. Okay. All right.

Feet up, right?

Yep.

And then just squat down.

All right. Can you keep your heels down on the floor?

Oh.

There you go.

There you go.

And up.

Okay. And back down.

Oh, I see what you're talking about.

Mm-hmm.

And down.

Keep those heels.

On the ground, as you come up and go down. Okay.

Okay, go one more time.

Keep those knees nice and wide. Nice and wide. Wide with your... Oh, it's kind of

difficult to keep my feet. Yeah, your knees want to go in, but you don't want

to. All right, go ahead, wrap your weight.

That was good.

It's getting a little hot in here. Do you mind if I get a little more

comfortable? Oh yeah, definitely. Do your thing.

Are

you

ready to put some weight on there?

Yeah.

Let's go ahead and do the small one.

I have it on this side.

This is the one I usually use, but we can just slide it over here.

Now, same thing.

And go ahead and just touch those thighs and ass.

Oh, wow.

That's perfect.

I feel it. Everything's so tight.

Wow.

Thanks for helping me with that.

And then, what we can also do,

and drop the weight on the floor.

Yeah.

Get on the floor like this, and we can Lift the weight off the ground.

Like that.

Okay.

Mm-hmm. Mm-hmm.

Are you sure this is going to work? Is this going to help you?

I think it's working, actually.

Yeah? I can feel it growing.

Something's growing.

Mm-hmm.

Something's growing.

I don't know if it's my butt muscles or...

You know what?

You know how I helped you during the championship

game? Get that anxiety out.

Maybe you can help stretch me out and I can help

take care of some performance anxiety.

And I'm pretty sure this will definitely help you lift heavier weights.

That's definitely going to help me.

You and I can work on building some muscle for you.

That's what I'm training every day.

I would like that.

Is this how you help all the guys?

Oh my god.

You definitely know how to work the muscles.

I'm hoping you'll help me relax the muscles.

I can definitely hold your eyes almost.

Can I take this for a while?

You know what? I have an idea.

Why don't you come over here?

You can lay down on this bench.

Here,

I'll even lift you up a little bit.

There you go.

I can show you how I gain

some extra leg muscles too.

I thought maybe you could help stretch me out.

Oh.

Maybe I can flip over.

But let's pull this bench out just a little bit.

Yeah, a little bit more. There you go.

Come all the way in.

Oh, my God. Oh, my God.

Oh,

my God.

Yes, yes, yes.

Are you going to try it?

You know there's actually another hole that I'd like for you to help me stretch

out to

Amen.

Oh shit.

Oh yes.

All the answers are amazing.

Yes, you are. Yes, you are.

Spread it open.

Spread it open for me.

See that beautiful cup go deep inside of me?

I feel so good.

I want you to fill me up.

I want you to lift this ticket.

That dirty cup right there in that seat.

I want you to fuck me. And I want you to fill me up.

Fill me up.

Give it to me. I'm going to come. I'm going to come with you. I'm going to

come with you.

It's dirty.

You know what I think today's work

I appreciate it. Why don't you come over to the house and you can help me stretch

out after this workout.

Go ahead and hop in the shower.

Cool off.

And join me in the house. I'll have a little extra training session later.

Alright,

we're in here.

What are you doing?

I'm just leaving my bra and panty on the door.

What is that for?

Well, that's so anybody knows that we're in here and they can join us.

But what about Coach? What if he comes?

Oh, I don't keep any secrets from Coach, and I don't think you should either.

Oh. Mm-hmm.

But you're cool with it.

I'm definitely cool with it. It's so well-heating.

I didn't want to say anything when we started working out, but when

you were doing those meals, I saw this beautiful cock

bouncing up and down.

I might have to...

talk to coach and see if we can't get

you guys some shorter shorts.

Oh,

it's

so hard for me.

Oh, yes.

Oh, my God.

Oh, God.

Oh, with the player.

Mm-hmm. Oh, Mr. Long.

Mm-hmm.

Hey, Coach.

Hey.

He's judging you now?

Uh, yeah. We kind of hit it hard in the gym, didn't we? Yeah.

You can ride that tightly.

Yeah, he came to me and told me that you requested he bulk up a little bit.

Yeah. He has new bullies on the court.

Mm-hmm.

Mm.

So here we are doing some extra practice.

You want to help us practice? Yes.

Oh, man.

Go back on your knees.

Oh.

Go back and forth.

Oh, there you go.

Oh,

you're so naughty.

You're definitely a good asset for this game, Coach.

I'm glad she can help our players out.

These are all our assets.

Speaking of assets...

Sticking it in the pocket.

I like it. Yeah.

There you go,

nice.

I heard you pee.

No.

Oh,

you

guys look at them like that.

Oh, yes.

Oh, there you go.

Slippery charging.

Uh-huh. Uh

-huh.

Oh, fuck.

Okay. Okay.

Okay.

Oh, man.

Two cocks in the same time?

Yes, please.

You have to come up and hold her top.

Mm-hmm.

Mm-hmm.

Mm-hmm.

Mm-hmm. Mm-hmm. Mm

-hmm.

Mm-hmm.

Oh, fuck. It's burning out so much.

Oh, my God.

Oh, my God.

Oh,

my God.

Yes,

yes, yes, yes.

Oh fuck.

Oh my god.

Oh, yes.

Yeah. Yeah. Yeah.

Can I try your bleeding again?

I think the best way is if you sit on me.

Fuck,

it's so tight.

Go from your ass to your pussy. Your mouth, your ass, your mouth.

Yes, please.

Yes, please.

Well,

both of you oh my gosh oh yes please oh

some nice salad meat in my mouth