All language subtitles for Running for Good The Fiona Oakes Documentary 2018 (Running for Good The Fiona Oakes Documentary 2018) (ENGLISH)

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These are the user uploaded subtitles that are being translated: 1 00:00:02,120 --> 00:00:03,160 It's not going to be easy. 2 00:00:03,760 --> 00:00:07,600 When you've been told you're not going to walk again, to be out there doing that, 3 00:00:07,760 --> 00:00:09,740 that's never going to be easy. 4 00:00:13,920 --> 00:00:18,680 This is the one race that you have to pay insurance for repatriation if you die. 5 00:00:23,360 --> 00:00:26,500 You can see out there, people are pushing themselves really, really hard. 6 00:00:27,680 --> 00:00:31,700 It makes you want to cry, thinking you're going to be out here doing this. 7 00:00:32,320 --> 00:00:33,960 And then I've got to go through tomorrow. 8 00:01:04,310 --> 00:01:08,420 In the Sahara Desert, one of the most extreme races in the world takes place. 9 00:01:08,740 --> 00:01:11,500 Marathon de Sable, the Marathon of Sand. 10 00:01:12,100 --> 00:01:18,180 Traversing over 250 kilometers across sand dunes, mountain ranges, dry lakes, 11 00:01:18,320 --> 00:01:21,829 and abandoned villages of North Africa, Marathon de Sable 12 00:01:21,830 --> 00:01:25,460 is roughly the equivalent of six marathons back to back. 13 00:01:26,080 --> 00:01:29,300 Competitors are required to be self-sufficient, carrying all food and 14 00:01:29,301 --> 00:01:31,240 necessary equipment over the course of six days. 15 00:01:33,120 --> 00:01:36,880 Available water is carefully rationed at checkpoints throughout the days, 16 00:01:37,040 --> 00:01:40,280 and nights are spent in open-air tent bivouacs along the route. 17 00:01:40,500 --> 00:01:42,650 With daytime temperatures reaching 50 degrees 18 00:01:42,651 --> 00:01:45,500 Celsius, the threat to human health is very real. 19 00:01:45,680 --> 00:01:47,673 In previous years, runners have died in their 20 00:01:47,674 --> 00:01:49,280 attempt to complete this grueling event. 21 00:01:50,040 --> 00:01:52,540 It has been called the toughest footrace on earth. 22 00:01:53,080 --> 00:01:55,360 Marathon de Sable is a 32-year-old race now. 23 00:01:55,550 --> 00:01:56,790 We call it the daddy of ultras. 24 00:01:56,840 --> 00:02:01,240 This is not a homogenized race that's constructed in order to make it to the top. 25 00:02:01,241 --> 00:02:02,241 We make it nice. 26 00:02:02,590 --> 00:02:04,183 You have to be physically fit to do Marathon 27 00:02:04,184 --> 00:02:06,140 de Sable, but then you have to be mentally fit. 28 00:02:06,300 --> 00:02:09,300 I have seen people in really bad shape in MDS. 29 00:02:09,800 --> 00:02:10,400 It's scary. 30 00:02:10,740 --> 00:02:12,081 You know, you walk in there and you see people, 31 00:02:12,082 --> 00:02:13,200 you don't know if they're dead or alive. 32 00:02:13,840 --> 00:02:17,920 Running in sand, running up a dune, it's a bit like going to your local mall 33 00:02:18,760 --> 00:02:23,000 and running up the escalator as it's coming down, but doing that 50 times in a row. 34 00:02:23,340 --> 00:02:25,200 And then repeating that every day. 35 00:02:25,380 --> 00:02:26,936 The key point is that it's self-sufficient. 36 00:02:26,960 --> 00:02:29,076 You have to carry all your personal belongings with you. 37 00:02:29,100 --> 00:02:30,100 You have to carry your backpack. 38 00:02:30,101 --> 00:02:33,360 You have to carry your stove, all your food supplies, basically everything. 39 00:02:33,750 --> 00:02:35,720 Your feet are so important in this race. 40 00:02:35,920 --> 00:02:37,613 If you get blisters or something happens to 41 00:02:37,614 --> 00:02:39,260 your feet, you're going to be in a bad place. 42 00:02:39,520 --> 00:02:42,787 You have to always be very proactive, make sure that you 43 00:02:42,788 --> 00:02:46,220 manage any potential problems before they get too serious. 44 00:02:46,580 --> 00:02:47,300 You can wreck your feet. 45 00:02:47,380 --> 00:02:49,540 Heat's a really nasty, insidious thing. 46 00:02:50,080 --> 00:02:52,133 Mixed with a bit of moisture, mixed with a bit 47 00:02:52,134 --> 00:02:54,160 of sand, that can really destroy feet easily. 48 00:02:54,560 --> 00:02:56,600 And so you have run into extreme pain. 49 00:02:56,880 --> 00:03:00,280 The sights you see are just, some of them, some of them, just horrible. 50 00:03:00,600 --> 00:03:02,440 It takes a special type of person to get this. 51 00:03:15,910 --> 00:03:20,550 A lot of the running I do is about laboriously clocking in things. 52 00:03:20,650 --> 00:03:22,030 I'm good at counting backwards. 53 00:03:22,300 --> 00:03:27,830 So if I've got 26 miles to run the first mile, then I think I've got 25, 24, 23. 54 00:03:28,130 --> 00:03:30,290 So I do this in a similar sort of way, you know. 55 00:03:31,000 --> 00:03:34,010 I'll do 100 pushes with this or whatever and 56 00:03:34,011 --> 00:03:36,790 then I'll go and get my pitchfork and shovel it. 57 00:03:36,910 --> 00:03:39,050 It's all, it's just mental strength. 58 00:03:39,051 --> 00:03:40,690 I'm not going to stop till I've done it. 59 00:03:40,770 --> 00:03:46,470 So rather than sit around and worry about it, I might as well just get on and do it. 60 00:03:47,570 --> 00:03:51,550 My running begins and ends when I'm actually physically doing it. 61 00:03:51,610 --> 00:03:52,610 I don't live running. 62 00:03:53,150 --> 00:03:55,930 Running is something I do as a job for the animals. 63 00:03:56,410 --> 00:03:57,699 Somebody said to me, you've won a couple of 64 00:03:57,700 --> 00:03:59,090 marathons this year, you've done really well. 65 00:03:59,170 --> 00:04:01,010 Why not do a marathon for Sable next year? 66 00:04:01,170 --> 00:04:02,410 And I thought, oh, what's that? 67 00:04:02,630 --> 00:04:03,630 I never heard of that. 68 00:04:03,910 --> 00:04:06,690 Because I am the most unclued up runner you'll ever meet. 69 00:04:07,400 --> 00:04:08,330 And I looked into it. 70 00:04:08,331 --> 00:04:09,979 This is supposed to be the toughest footrace 71 00:04:09,980 --> 00:04:11,710 on the planet this week in the Sahara Desert. 72 00:04:11,990 --> 00:04:13,226 You've got to be self-sufficient. 73 00:04:13,250 --> 00:04:14,566 You've got to carry all your own gear. 74 00:04:14,590 --> 00:04:17,602 So I used to think you'd drop off the end of the world if you ran past 26. 75 00:04:17,603 --> 00:04:18,570 2 miles on a road. 76 00:04:18,810 --> 00:04:20,985 It never even occurred to me there were all these strange, 77 00:04:21,005 --> 00:04:23,930 weird, wonderful, exotic racers in other parts of the world. 78 00:04:24,195 --> 00:04:27,530 And I thought, OK, I've done fast races, hard, fast races. 79 00:04:27,650 --> 00:04:28,650 I'll do this. 80 00:04:30,125 --> 00:04:33,810 I first met Fiona in 2014. 81 00:04:34,510 --> 00:04:38,210 She came into the shop and she was just this whirlwind. 82 00:04:38,330 --> 00:04:41,890 Like, she was absolutely mad as a box of frogs. 83 00:04:42,170 --> 00:04:44,710 I'm not sure you can describe her in any other terms. 84 00:04:44,750 --> 00:04:46,650 She is absolutely extraordinary. 85 00:04:47,420 --> 00:04:51,790 And what's really extraordinary about her is she doesn't look extraordinary. 86 00:04:52,630 --> 00:04:54,741 I heard her resting heart rate's like 30 or something. 87 00:04:54,765 --> 00:04:56,830 It's so low that they're like, are you even alive? 88 00:04:57,650 --> 00:05:00,010 She just doesn't seem to stop. 89 00:05:01,630 --> 00:05:03,086 I don't know how she does what she does. 90 00:05:03,110 --> 00:05:08,150 So she runs this animal sanctuary with 400 or so animals. 91 00:05:08,330 --> 00:05:11,910 She trains, like, maybe 100 miles a week. 92 00:05:12,710 --> 00:05:15,790 She's just so dedicated to what she does. 93 00:05:16,410 --> 00:05:18,390 And she doesn't do it for her, you know. 94 00:05:18,430 --> 00:05:20,610 She does it for the animals and for other people. 95 00:05:20,710 --> 00:05:23,370 And she's trying to promote sustainability. 96 00:05:23,970 --> 00:05:26,041 When you first meet her, you've got no sense that 97 00:05:26,042 --> 00:05:28,151 you're talking to someone that's extraordinary. 98 00:05:28,430 --> 00:05:31,190 And one of the reasons is that she doesn't self-promote. 99 00:05:31,750 --> 00:05:34,150 She has no sense of actually how fantastic she is. 100 00:05:44,960 --> 00:05:47,160 She doesn't brag about anything she does. 101 00:05:47,220 --> 00:05:48,900 You know, she just gets on with it. 102 00:05:49,020 --> 00:05:52,300 But what she does is quite remarkable, really. 103 00:05:52,840 --> 00:05:55,866 The beauty about Fiona is that she's taking care 104 00:05:55,867 --> 00:05:58,180 of, you know, hundreds of animals on her sanctuary. 105 00:05:58,200 --> 00:06:02,360 And then she's training and she's, you know, competing in these grueling events. 106 00:06:02,850 --> 00:06:04,780 Fiona, she says, I'm not really a runner. 107 00:06:06,160 --> 00:06:09,534 Now, how can somebody that runs a 2.38 108 00:06:09,546 --> 00:06:13,540 marathon call themselves not really a runner? 109 00:06:14,040 --> 00:06:15,096 I mean, she's not a runner. 110 00:06:15,120 --> 00:06:16,220 She's a really good runner. 111 00:06:16,380 --> 00:06:17,480 She's a really good runner. 112 00:06:18,760 --> 00:06:23,300 I have always felt quite embarrassed when I'm invited to these mega races and people 113 00:06:23,301 --> 00:06:25,589 are looking at me thinking, and you're, you 114 00:06:25,649 --> 00:06:27,400 know, what are you doing here, kind of thing. 115 00:06:27,460 --> 00:06:29,520 And I know I don't look the same as everybody else. 116 00:06:29,650 --> 00:06:32,500 And when I tell people, you know, I've got, like, eighth place in the 117 00:06:32,501 --> 00:06:37,040 Amsterdam Marathon or, like, top 20 in London and Berlin and that Great Norse 118 00:06:37,041 --> 00:06:40,280 run, and these are the biggest races in the world, these are not for messing 119 00:06:40,281 --> 00:06:42,600 around with, people are, like, flabbergasted. 120 00:06:43,620 --> 00:06:45,400 It's kind of a funny story with the running. 121 00:06:46,200 --> 00:06:48,420 I, erm, I don't like it. 122 00:06:48,870 --> 00:06:49,960 I lack talent. 123 00:06:50,540 --> 00:06:51,540 I lack ability. 124 00:06:52,650 --> 00:06:55,850 But probably the strength I've got is that I actually do actually recognise that. 125 00:06:56,045 --> 00:06:58,040 But I don't really know too much about running. 126 00:06:58,300 --> 00:06:59,916 I don't really care that much about running. 127 00:06:59,940 --> 00:07:02,700 I just care about the results I can get from the running. 128 00:07:03,140 --> 00:07:04,800 Fiona was a large baby. 129 00:07:05,280 --> 00:07:07,760 She was nine pound four when she was born. 130 00:07:07,761 --> 00:07:10,420 My GP said she looked like a three-month-old baby. 131 00:07:10,750 --> 00:07:13,660 She lifted her head up immediately if she was born and looked around her. 132 00:07:14,415 --> 00:07:16,700 And my first words to her were, Hello, Fiona. 133 00:07:18,315 --> 00:07:19,315 I was the tomboy. 134 00:07:19,650 --> 00:07:21,320 Always outside, always outside. 135 00:07:21,990 --> 00:07:23,600 Love of animals, love of nature. 136 00:07:23,860 --> 00:07:25,760 I mean, I was a very, very sporty kid. 137 00:07:25,920 --> 00:07:27,881 Everybody remembers me as this, like, little 138 00:07:27,882 --> 00:07:30,220 Duracell bunny that was just always, always going. 139 00:07:30,400 --> 00:07:33,180 I mean, I'd, like, crack a door until late at night. 140 00:07:33,540 --> 00:07:34,800 Fiona would be buzzing along. 141 00:07:34,801 --> 00:07:37,080 And then I lost that. 142 00:07:38,780 --> 00:07:41,852 She was always an athletic little girl until she 143 00:07:41,853 --> 00:07:45,021 had this terrible problem in the early teens. 144 00:07:45,610 --> 00:07:46,960 She started having knee pain. 145 00:07:47,790 --> 00:07:52,720 Slightly before my teenage years, I developed a problem with my knee. 146 00:07:52,840 --> 00:07:55,080 I was in all sorts of pain, all sorts of trouble with it. 147 00:07:55,140 --> 00:07:58,920 So I went into hospital continually, having the back of my kneecap scraped off, 148 00:07:58,940 --> 00:08:01,535 having the ligaments and things readjusted around my 149 00:08:01,536 --> 00:08:03,560 kneecap to kind of pivot it in a different direction. 150 00:08:03,561 --> 00:08:06,060 And nothing was really working. 151 00:08:06,485 --> 00:08:08,820 That was my right leg that was affected to start with. 152 00:08:08,980 --> 00:08:11,513 And then, because I was leaning so heavily on 153 00:08:11,514 --> 00:08:13,500 my left leg, that became weak and affected. 154 00:08:13,740 --> 00:08:15,380 So I was having all these surgeries. 155 00:08:15,560 --> 00:08:16,760 It was very, very frustrating. 156 00:08:17,060 --> 00:08:19,620 I think I had about 17 operations in all. 157 00:08:19,840 --> 00:08:21,440 I was not able to go to school. 158 00:08:21,540 --> 00:08:23,320 I was getting too weak to go to school. 159 00:08:23,460 --> 00:08:25,940 I couldn't mobilise around the school, couldn't do anything. 160 00:08:26,285 --> 00:08:28,005 There wasn't even offered any home tutoring. 161 00:08:28,140 --> 00:08:30,520 And then the doctor said, look, we've got a serious problem. 162 00:08:30,780 --> 00:08:34,060 There is a massive conglomeration behind your kneecap. 163 00:08:34,270 --> 00:08:35,600 It is turning it to jelly. 164 00:08:35,700 --> 00:08:40,100 It is crumbling inside and it needs to come out and it needs to come out quickly. 165 00:08:40,360 --> 00:08:43,240 This is going to be a big operation and this is going to be very painful. 166 00:08:43,630 --> 00:08:47,020 I have to say I've never been in pain like I was in after that operation. 167 00:08:47,320 --> 00:08:49,000 I couldn't lay, I couldn't move in my bed. 168 00:08:49,040 --> 00:08:51,400 I couldn't literally alter my position in my bed. 169 00:08:51,580 --> 00:08:55,960 I was told I wouldn't walk again properly, let alone be able to do sporting 170 00:08:55,961 --> 00:08:59,460 activities, especially things like running, which were high impact. 171 00:08:59,970 --> 00:09:02,260 I was going to be registered disabled at one point. 172 00:09:02,780 --> 00:09:03,980 Because it looked so hopeless. 173 00:09:04,040 --> 00:09:08,060 So that was an incredibly challenging time for all the family, actually. 174 00:09:08,320 --> 00:09:09,320 Oh, it was hell. 175 00:09:09,440 --> 00:09:10,440 It was... 176 00:09:15,150 --> 00:09:17,200 It was just too bad to go there. 177 00:09:17,600 --> 00:09:21,520 It's left her with an extremely painful knee. 178 00:09:22,270 --> 00:09:23,920 I think it hurts most of the time. 179 00:09:25,120 --> 00:09:29,460 I don't think there's very much of the time that it is pain-free. 180 00:09:29,850 --> 00:09:32,340 The operations are bad enough, but it's the treatment and the 181 00:09:32,341 --> 00:09:37,380 recuperation and the work that has to be put in after these orthopaedic operations 182 00:09:38,200 --> 00:09:41,680 just went on and on and on until she was 19. 183 00:09:42,140 --> 00:09:46,620 It's very extraordinary to have anybody who's had repeat surgery, let's say more 184 00:09:46,621 --> 00:09:51,780 than three or four procedures, on a patella who has not been disabled. 185 00:09:52,620 --> 00:09:54,100 I don't look back at this time. 186 00:09:54,180 --> 00:09:54,620 I'm not bitter. 187 00:09:54,990 --> 00:09:57,300 It was difficult and I don't like revisiting it. 188 00:09:57,320 --> 00:09:57,880 I'll be honest with you. 189 00:09:57,940 --> 00:09:59,260 I really do find it difficult. 190 00:09:59,360 --> 00:10:00,980 There's been some extraordinary things. 191 00:10:01,280 --> 00:10:02,676 There's been some really miserable times. 192 00:10:02,700 --> 00:10:06,720 But they've made me the person I am and I acknowledge them and embrace them for that. 193 00:10:06,840 --> 00:10:07,840 I really do. 194 00:10:07,985 --> 00:10:12,080 And I definitely know what it's like to suffer myself so I can relate to it with 195 00:10:12,081 --> 00:10:14,080 other beings, whether they be human or not. 196 00:10:14,500 --> 00:10:17,900 And I certainly don't want to inflict it on them unnecessarily. 197 00:10:19,780 --> 00:10:21,440 She's growing all shy and bashful. 198 00:10:21,775 --> 00:10:24,520 Over the years, we've had hundreds of dogs. 199 00:10:24,865 --> 00:10:27,900 I mean, at one time, we had 26 dogs living in the house at one time. 200 00:10:28,440 --> 00:10:30,100 We've had lots and lots of dogs. 201 00:10:30,980 --> 00:10:34,440 And the story is that she came to us and she'd been obviously used for fighting and 202 00:10:34,441 --> 00:10:37,520 she's got the classic signs of a dog that's been used in a fighting ring in 203 00:10:37,521 --> 00:10:39,800 that she's quite nervous and she's got no ears. 204 00:10:40,210 --> 00:10:43,520 Anybody who knows this particular breed knows that when they fight, they always 205 00:10:43,521 --> 00:10:45,920 attack the head and the ears are what suffer. 206 00:10:46,270 --> 00:10:50,960 And unfortunately, Poppy's ears were ripped off in a fight. 207 00:10:51,680 --> 00:10:56,420 She's a very loving dog and just a typical example of how humans abuse animals. 208 00:10:56,960 --> 00:10:58,380 She's got a set routine. 209 00:10:58,560 --> 00:10:59,580 She comes in this time. 210 00:10:59,581 --> 00:11:00,581 She has her tea. 211 00:11:01,370 --> 00:11:03,160 And she knows how she likes to live her life. 212 00:11:03,220 --> 00:11:05,140 She actually likes to live her life very quietly. 213 00:11:05,920 --> 00:11:10,740 When Fiona started the sanctuary back in 1993, we were both at work, but we decided 214 00:11:10,741 --> 00:11:13,770 when we started to get more animals in, Fiona would 215 00:11:13,771 --> 00:11:16,341 look after the animals and I would carry on with my job. 216 00:11:16,600 --> 00:11:21,000 We deliberately set out not to have the animal sanctuary as our means of a living, 217 00:11:21,255 --> 00:11:25,620 our money we could earn in a different industry, and then just use that money to 218 00:11:25,621 --> 00:11:29,060 fund the sanctuary and obviously encourage people to donate to the sanctuary, 219 00:11:29,061 --> 00:11:33,500 knowing that 100% of what they give goes towards the feed bill. 220 00:11:33,840 --> 00:11:36,780 Every penny we've got has always gone into the sanctuary. 221 00:11:37,375 --> 00:11:38,655 Absolutely everything we've got. 222 00:11:38,780 --> 00:11:41,396 And my mum too, you know, like when we were trying to buy this place. 223 00:11:41,420 --> 00:11:43,020 She sold her engagement ring, her piano. 224 00:11:43,485 --> 00:11:44,600 Everything had to go. 225 00:11:45,020 --> 00:11:47,100 That's been how it's been ever since we've been here. 226 00:11:47,590 --> 00:11:48,710 Oh, look at her little nose. 227 00:11:49,130 --> 00:11:50,900 She just loves taking care of the animals. 228 00:11:51,060 --> 00:11:54,940 She knows them all by heart and she knows their personalities, everything. 229 00:11:55,680 --> 00:11:56,680 It's incredible. 230 00:11:56,950 --> 00:12:02,100 And she's such a kind person that she doesn't say no to any animal in danger. 231 00:12:03,030 --> 00:12:07,437 These came from a place up north, about 300 miles 232 00:12:07,438 --> 00:12:10,241 away, and they are what they call Cade lambs. 233 00:12:10,280 --> 00:12:14,106 Brian was one of 36 Cades that we were offered by a farmer, 234 00:12:14,107 --> 00:12:16,600 which we took on and we have been trying to hand rear. 235 00:12:17,195 --> 00:12:20,560 We've got 400 rescued animals, so managing 36 babies, basically. 236 00:12:20,740 --> 00:12:21,780 It's very, very difficult. 237 00:12:21,900 --> 00:12:23,920 And Brian came and he was very, very weak. 238 00:12:24,370 --> 00:12:26,400 He collapsed and we brought him into the house. 239 00:12:27,190 --> 00:12:28,790 We did everything for him that we could. 240 00:12:29,200 --> 00:12:32,520 And we thought he was going to die and he didn't die. 241 00:12:32,680 --> 00:12:33,140 He pulled through. 242 00:12:33,240 --> 00:12:34,920 I don't quite know how he pulled through. 243 00:12:35,420 --> 00:12:37,316 There's stuff that needs to be done all the time. 244 00:12:37,340 --> 00:12:41,080 Animals to see to, there's medications to attend to, there's maintenance to do, 245 00:12:41,240 --> 00:12:43,240 there's a list of jobs as long as your arm. 246 00:12:43,450 --> 00:12:49,500 The thought of having to do all that work and then go out and run 20 miles. 247 00:12:50,820 --> 00:12:53,820 It's not even just like, oh, I'm just going to do a nice little country jog. 248 00:12:54,605 --> 00:12:56,380 It's appalling speed work to have to face. 249 00:12:56,400 --> 00:13:00,280 I don't know if you can get in or an appalling 20-mile road run and then come 250 00:13:00,281 --> 00:13:04,720 back and as soon as you get back to have to then start the evening jogs, 251 00:13:04,721 --> 00:13:07,401 which is like bringing all the horses in, getting the buckets ready. 252 00:13:07,480 --> 00:13:08,480 No. 253 00:13:08,760 --> 00:13:11,324 Even though, you know, we've lived together 24 years, 254 00:13:11,325 --> 00:13:13,680 I have no idea how anybody can fit all that in. 255 00:13:14,380 --> 00:13:17,155 Because we were so tight on money, I mean, for the 256 00:13:17,156 --> 00:13:19,501 first year or two we were here, we had nothing. 257 00:13:19,840 --> 00:13:22,160 And that's kind of when the marathon running kicked in. 258 00:13:22,240 --> 00:13:23,820 I thought it's cheap to do. 259 00:13:24,200 --> 00:13:25,500 You can do it any time, day or night. 260 00:13:25,501 --> 00:13:26,696 You don't need a lot of equipment. 261 00:13:26,720 --> 00:13:28,400 So that's basically what I took to running. 262 00:13:28,440 --> 00:13:30,220 There's no great desire behind it. 263 00:13:30,240 --> 00:13:33,480 It was just something physically that I thought I could make work for the animals. 264 00:13:34,120 --> 00:13:39,580 If I had a patient who had no kneecap and who wanted to do some running or 265 00:13:39,581 --> 00:13:43,800 marathoning activity, I would tell them to stay on level ground. 266 00:13:44,400 --> 00:13:47,680 I can imagine running downhill without a kneecap. 267 00:13:48,380 --> 00:13:52,960 I don't understand the engineering aspect of how you can run it without a kneecap. 268 00:13:52,961 --> 00:13:59,680 Your kneecap's there to guide your quads down so they can run effectively. 269 00:14:00,000 --> 00:14:03,400 And also it stops the over-articulation of your knee. 270 00:14:04,240 --> 00:14:05,680 So I'm not sure how that's possible. 271 00:14:06,020 --> 00:14:09,900 We always caution the patients that if they don't have a kneecap, you can't 272 00:14:09,901 --> 00:14:14,100 backpack downhill with heavy packs, even medium weight packs. 273 00:14:14,800 --> 00:14:17,580 But when you start climbing, and especially as you start descending, 274 00:14:18,360 --> 00:14:20,160 that's where that kneecap comes into activity. 275 00:14:20,810 --> 00:14:24,740 As a physical therapist, I mean, it's pretty amazing when I see individuals 276 00:14:24,741 --> 00:14:30,420 competing that push the limits of endurance and strength without certain body parts. 277 00:14:30,660 --> 00:14:34,500 And then Fiona's case, here she is running without a kneecap. 278 00:14:34,755 --> 00:14:36,816 It is kind of mystifying, like, how does that happen? 279 00:14:36,840 --> 00:14:41,380 But Fiona has found a way to adapt and move her body and challenge it, 280 00:14:41,420 --> 00:14:44,076 not just get through daily life and taking care of animals on her sanctuary, 281 00:14:44,100 --> 00:14:46,202 but then meeting the demands of an ultramarathon, 282 00:14:46,203 --> 00:14:48,361 meeting the demands of a multi-day event. 283 00:14:48,720 --> 00:14:51,369 I'm spending a lot of energy training 100 miles 284 00:14:51,370 --> 00:14:54,621 a week, for the 10-week block before a marathon. 285 00:14:54,755 --> 00:14:57,960 Dedicating yourself to it, it puts us under a lot of stress, and then you come 286 00:14:57,961 --> 00:15:01,180 to your taper period, you're paranoid about getting ill, you're paranoid about 287 00:15:01,181 --> 00:15:03,061 getting injured, it impacts on your family life. 288 00:15:04,400 --> 00:15:07,153 Two weeks before Fiona was to begin Marathon du 289 00:15:07,154 --> 00:15:09,820 Sable, she contracted a severe respiratory infection. 290 00:15:10,700 --> 00:15:14,420 Unable to train, she was bedridden for eight days prior to leaving. 291 00:15:28,770 --> 00:15:31,750 We find a place called Wazizat, we call it Gateway to the Sahara, 292 00:15:31,870 --> 00:15:34,966 and even from there, we've got another six hours by coach 293 00:15:35,026 --> 00:15:37,450 to the start line, and the start line changes every year. 294 00:15:48,450 --> 00:15:51,930 You are shipped into the desert, to this unidentified destination, 295 00:15:52,350 --> 00:15:55,310 where you see an awful lot of tents in a big circle. 296 00:15:55,490 --> 00:16:01,170 You wander around the camp and you search for a tent which appears to have a sphere. 297 00:16:01,190 --> 00:16:02,190 There's no space in it. 298 00:16:05,450 --> 00:16:10,310 If you are travelling and running alone, you arrive alone, you find a place in a 299 00:16:10,311 --> 00:16:13,150 tent with which that will be your place for the week. 300 00:16:13,310 --> 00:16:16,010 You're allocated a tent number, that will be your tent number, 301 00:16:16,050 --> 00:16:18,370 and the place in that tent will be your place for the week. 302 00:16:31,470 --> 00:16:33,170 Yeah, it was a long, long journey. 303 00:16:34,170 --> 00:16:36,250 I had a dreadful day yesterday. 304 00:16:38,050 --> 00:16:41,530 Brian died a little after, and he died in my arms. 305 00:16:41,970 --> 00:16:42,490 In my bed. 306 00:16:42,870 --> 00:16:44,030 In the middle of the night. 307 00:16:44,190 --> 00:16:46,490 Ten days had nursed him. 308 00:16:48,970 --> 00:16:51,170 And we'd had the vet so many times. 309 00:16:52,410 --> 00:16:57,630 And I took him to bed on Wednesday night, and we thought, we gave him steroids, 310 00:16:57,850 --> 00:17:00,150 and we thought he was getting better. 311 00:17:00,250 --> 00:17:02,550 You know, he has these episodes of collapse. 312 00:17:03,250 --> 00:17:06,990 And then at four past three in the morning, he just woke up and died. 313 00:17:08,570 --> 00:17:12,759 And we've got 30, I think we've got 38 left, lambs 314 00:17:12,839 --> 00:17:16,310 that were hand-rearing, four times a day feeding him. 315 00:17:17,790 --> 00:17:20,790 And I'm still on my antibiotics until tomorrow morning. 316 00:17:21,490 --> 00:17:22,490 My mum's ill. 317 00:17:24,430 --> 00:17:26,170 Martin's coping as best he can. 318 00:17:27,190 --> 00:17:29,290 I've got the most blinding headache. 319 00:17:29,650 --> 00:17:35,050 I've had headaches with this on and off for the two weeks. 320 00:17:35,230 --> 00:17:38,290 I had to go to the doctors, I had to go and get some antibiotics, and she gave me 321 00:17:38,291 --> 00:17:40,790 a 10-day course to finish tomorrow morning. 322 00:17:41,050 --> 00:17:45,790 But if I feel ill, I think I've got to make a choice of whether you do something 323 00:17:45,791 --> 00:17:50,590 cavalier and just, you know, carry on and see if you can brush it. 324 00:17:50,650 --> 00:17:53,850 The things I've had in the past, when I had broken toes before now, 325 00:17:54,470 --> 00:17:57,990 that's very much, if you can contain the pain, you can contain it. 326 00:17:58,030 --> 00:17:59,030 But this is systematic. 327 00:17:59,390 --> 00:18:02,410 And so I'm not sure that it's a good idea. 328 00:18:02,910 --> 00:18:04,870 Because you can't bluff these conditions. 329 00:18:07,670 --> 00:18:08,530 I don't know, I just have to say. 330 00:18:08,690 --> 00:18:10,250 I don't know, it's all you can do. 331 00:18:10,710 --> 00:18:12,130 If you don't try, you don't know. 332 00:18:12,270 --> 00:18:13,270 That's the problem. 333 00:18:13,630 --> 00:18:15,850 Big disappointment, the way I feel, I have to say. 334 00:18:21,520 --> 00:18:23,560 I've had a lot of stress over the last three months. 335 00:18:23,620 --> 00:18:24,740 A lot of extra work. 336 00:18:25,400 --> 00:18:26,640 A lot of extra commitments. 337 00:18:28,300 --> 00:18:29,700 And you can get ill. 338 00:18:29,880 --> 00:18:31,400 Anybody at any time can get ill. 339 00:18:33,920 --> 00:18:39,100 So, I just hope that, you know, I think what I'll do is I'll just go to sleep now. 340 00:18:39,101 --> 00:18:42,000 And try and just relax it out on the system. 341 00:18:43,040 --> 00:18:45,000 And just try and rest up. 342 00:18:45,200 --> 00:18:46,980 And see if I feel better in the morning. 343 00:19:07,345 --> 00:19:11,220 It's a very big juxtaposition to go from one morning you're looking after your 344 00:19:11,221 --> 00:19:15,380 animals, the next morning you're in the Sahara Desert surrounded by a multitude of 345 00:19:15,381 --> 00:19:18,200 people who are all into their running and into their statistics. 346 00:19:18,380 --> 00:19:20,300 And you kind of feel like you don't belong. 347 00:19:21,445 --> 00:19:25,720 Unless you know anyone, you are confined with these seven strangers. 348 00:19:25,721 --> 00:19:26,780 Male or female. 349 00:19:27,570 --> 00:19:28,580 For that entire week. 350 00:19:29,740 --> 00:19:32,980 You've got the space in that tent with which your bedroll fits. 351 00:19:33,530 --> 00:19:35,260 And that's your home for the week. 352 00:19:48,060 --> 00:19:49,380 I'll tell you, last night though. 353 00:19:49,381 --> 00:19:50,381 Last night. 354 00:19:50,680 --> 00:19:53,740 You know when you've got the headache that makes you feel ill. 355 00:19:53,900 --> 00:19:55,920 And you just know you should eat but you can't. 356 00:19:56,020 --> 00:19:57,740 And you just need to shut off. 357 00:19:58,100 --> 00:20:00,540 I think it was also, yeah, I'm not well. 358 00:20:00,740 --> 00:20:01,800 For sure I'm not well. 359 00:20:02,000 --> 00:20:06,460 But the stress of leaving that environment to be in this environment. 360 00:20:06,461 --> 00:20:09,440 You know, I'm coming from temperatures that are really cold to run here. 361 00:20:09,560 --> 00:20:10,560 And I have done nothing. 362 00:20:10,780 --> 00:20:11,920 No race, no nothing. 363 00:20:12,180 --> 00:20:14,905 I've been busy all year with the animals and 364 00:20:14,906 --> 00:20:17,020 then with the lambs and then the illness. 365 00:20:17,180 --> 00:20:18,640 So I'm not in a great place. 366 00:20:18,680 --> 00:20:22,280 But, you know, we'll see. 367 00:20:22,600 --> 00:20:25,434 I really haven't had a lot of time to kind of go 368 00:20:25,435 --> 00:20:28,680 through packing my pack and unpacking it and packing it. 369 00:20:29,100 --> 00:20:31,440 So it's all a bit, a bit last minute. 370 00:20:31,800 --> 00:20:33,380 Because I've been ill for two weeks. 371 00:20:33,680 --> 00:20:36,280 And that was kind of the two week period that I 372 00:20:36,281 --> 00:20:39,281 intended to dedicate to doing some of this stuff. 373 00:20:42,330 --> 00:20:44,730 Basically everything you're carrying is pretty 374 00:20:44,731 --> 00:20:47,381 essential in terms of it becomes very, very precious. 375 00:20:50,400 --> 00:20:52,900 But now I'm going to do my grand way into the pack. 376 00:20:53,800 --> 00:20:57,220 And see what a nightmare it is. 377 00:21:04,780 --> 00:21:06,100 Ah, that's a mother pack. 378 00:21:06,480 --> 00:21:07,860 That's an 8.9. 379 00:21:10,600 --> 00:21:11,700 That's a heck of a pack. 380 00:21:12,620 --> 00:21:14,280 Yeah, every little thing does add up. 381 00:21:14,360 --> 00:21:17,320 Obviously it doesn't feel heavy when you're carrying it through an airport. 382 00:21:17,720 --> 00:21:20,900 But when you're carrying it, trying to get up and sand you, then you're thinking to 383 00:21:20,901 --> 00:21:24,320 yourself, really, I do need to lose some here. 384 00:21:28,460 --> 00:21:30,730 On the Saturday, you have everything that you're not 385 00:21:30,731 --> 00:21:33,040 going to carry with you on the race taken away from you. 386 00:21:33,140 --> 00:21:37,800 That is shipped off back to a hotel somewhere, you know, in a local town. 387 00:21:38,220 --> 00:21:39,240 You go through registration. 388 00:21:39,241 --> 00:21:40,540 You get technical checks. 389 00:21:40,580 --> 00:21:41,420 You get the medical checks. 390 00:21:41,560 --> 00:21:42,696 They check the weight of your bag. 391 00:21:42,720 --> 00:21:44,976 There's a minimum weight of every bag, six and a half kilos. 392 00:21:45,000 --> 00:21:46,840 And they check you've got sufficient food. 393 00:21:47,040 --> 00:21:50,500 They make sure that you've got 2,000 calories a day to keep you going. 394 00:21:50,700 --> 00:21:53,158 It is enough nutrition to get you through, but 395 00:21:53,159 --> 00:21:55,861 it's certainly not enough to be comfortable with. 396 00:21:56,400 --> 00:21:59,360 You're then left in the middle of the desert and you start running. 397 00:22:08,510 --> 00:22:11,423 The first stage of Marathon du Sable traverses 398 00:22:11,424 --> 00:22:14,230 primarily rolling sand dunes for over 30 kilometres. 399 00:22:14,231 --> 00:22:17,690 This will be the shortest stage of the entire race. 400 00:22:18,070 --> 00:22:21,750 Runners are given a generous 10-hour cut-off time to reach bivouac one, 401 00:22:21,990 --> 00:22:23,670 where they will stop for the night. 402 00:22:28,670 --> 00:22:33,890 So you get up in the morning, you prepare yourself meticulously to run each stage. 403 00:22:34,815 --> 00:22:36,970 You're constantly worried about losing things. 404 00:22:37,130 --> 00:22:39,846 You've got this tiny little backpack with which to put everything in. 405 00:22:39,870 --> 00:22:41,770 Everything becomes so precious. 406 00:22:42,230 --> 00:22:44,150 Every painkiller, every boiler. 407 00:22:44,230 --> 00:22:44,590 Sweet. 408 00:22:45,130 --> 00:22:46,689 Everything you've got becomes so precious 409 00:22:46,690 --> 00:22:49,511 because you simply cannot replace it anywhere. 410 00:22:50,375 --> 00:22:54,350 If I'm, like, shaking heart or whatever, I've got a choice. 411 00:22:54,890 --> 00:22:56,230 I'm free to do this. 412 00:22:56,270 --> 00:22:57,550 I'm free to stop doing this. 413 00:22:58,260 --> 00:23:02,590 The reason I'm doing it is for those that aren't free to make it start. 414 00:23:02,910 --> 00:23:05,470 You know, people living in camps are worse than me. 415 00:23:06,450 --> 00:23:10,190 They're not able to just say, actually, I'd like to go home to my luxury house now. 416 00:23:10,450 --> 00:23:10,890 You know? 417 00:23:10,930 --> 00:23:11,210 OK. 418 00:23:11,211 --> 00:23:13,110 And, you know, same with animals. 419 00:23:13,270 --> 00:23:15,970 They aren't free to just stay up, honey. 420 00:23:17,090 --> 00:23:19,730 So, yeah, that's what I'm going to kind of think of today. 421 00:23:48,120 --> 00:23:50,280 MDS should not be run when you're physically sick. 422 00:23:50,420 --> 00:23:52,419 That's something I wouldn't recommend to anyone 423 00:23:52,420 --> 00:23:54,900 because you have to be in a perfect state to do that. 424 00:23:54,960 --> 00:23:57,640 And even when you're in a perfect state, things can go wrong. 425 00:23:58,400 --> 00:24:01,280 If you're on antibiotics, I personally wouldn't do it. 426 00:24:01,340 --> 00:24:04,300 But with Fiona, there's a reason for everything, what she does. 427 00:24:04,301 --> 00:24:07,440 And the reason is far greater than, you know, how she's feeling. 428 00:24:08,820 --> 00:24:11,650 The lack of training in the last couple of weeks is not 429 00:24:11,651 --> 00:24:14,260 as big a problem as still this thing lurking in my system. 430 00:24:14,580 --> 00:24:17,380 Probably another week would have been a lot better for me to recover. 431 00:24:17,700 --> 00:24:21,500 When it's actually systematic, you do worry that you can feel yourself 432 00:24:21,501 --> 00:24:23,840 starting to boil from inside, so it's very hot. 433 00:24:24,240 --> 00:24:28,460 But because you're overexerting yourself, you're coming very hot from inside as well. 434 00:24:28,660 --> 00:24:31,340 If you overheat, you've got no way of coming back from it. 435 00:24:31,620 --> 00:24:33,620 You don't want to be on your maximum out there. 436 00:24:33,621 --> 00:24:37,620 You've got to be able to think, I'm operating only ever at 80%, 437 00:24:37,621 --> 00:24:42,000 with possibly 100% when you're really in the dunes, when you just... 438 00:24:42,001 --> 00:24:45,020 That's when you give it your all, because you can't get over them otherwise. 439 00:24:45,560 --> 00:24:50,220 I've been in some dunes here and I've been literally coming over them, absolutely 440 00:24:50,221 --> 00:24:53,140 desperate, thinking, I'm really frightened now, I've not got any water. 441 00:24:53,400 --> 00:24:55,420 If you're in a dune section, you won't come out of it 442 00:24:55,421 --> 00:24:59,580 with any water in your bottles when it gets really hard. 443 00:25:00,380 --> 00:25:01,700 And it will get really hard. 444 00:25:02,280 --> 00:25:06,320 But I have promised that, if I genuinely do not think it's the place to be, 445 00:25:06,840 --> 00:25:07,840 then I will leave. 446 00:25:07,900 --> 00:25:10,260 Because, obviously, I don't want to be coming home in a box. 447 00:25:10,640 --> 00:25:13,703 And this is the one race that you have to pay insurance 448 00:25:13,704 --> 00:25:16,181 for repatriation as part of the rate if you die. 449 00:25:16,380 --> 00:25:17,520 Because, obviously, it is... 450 00:25:17,521 --> 00:25:20,480 You can see out there, people are pushing themselves really, really hard. 451 00:25:23,040 --> 00:25:27,100 I've got my injuries, I've got my problems, so I knew it's not going to be easy. 452 00:25:27,320 --> 00:25:30,587 When you've been told you're not going to walk again, as a 453 00:25:30,588 --> 00:25:34,180 teenager, to be out there doing that, that's never going to be easy. 454 00:25:34,700 --> 00:25:36,740 But I just want to show people it is doable. 455 00:25:37,240 --> 00:25:38,440 I hope it's doable. 456 00:25:39,140 --> 00:25:40,140 But we'll see. 457 00:25:43,570 --> 00:25:46,164 I think it's very, very difficult to do a race 458 00:25:46,165 --> 00:25:50,100 like the Marathon des Sables if you're not 100%. 459 00:25:50,101 --> 00:25:54,080 It's an enormous challenge for your body. 460 00:25:54,300 --> 00:25:58,960 And I think if you run it being unwell, you take a huge risk. 461 00:25:59,080 --> 00:26:02,300 Because of the sheer exhaustion you're putting yourself through. 462 00:26:02,420 --> 00:26:06,700 In a very, very extreme environment, where it's really, really hot, 463 00:26:07,000 --> 00:26:08,320 it's a very big risk to take. 464 00:26:08,520 --> 00:26:10,020 This isn't my sort of running at all. 465 00:26:10,680 --> 00:26:15,640 But without the cold, without the flu, you know, could be pushing hard a bit. 466 00:26:16,540 --> 00:26:17,580 Oh, you went for animal? 467 00:26:18,720 --> 00:26:20,040 Animal, thanks for... Yeah. 468 00:26:20,220 --> 00:26:20,580 Yeah. 469 00:26:21,040 --> 00:26:22,240 Right, I'm going to cut along. 470 00:26:22,720 --> 00:26:23,960 I should see you along the way. 471 00:26:29,590 --> 00:26:33,290 It is quite inspiring, actually, to see how many women are taking on this challenge. 472 00:26:33,710 --> 00:26:36,290 And women are actually, I think, surprising some of the men. 473 00:26:36,770 --> 00:26:38,594 What they're like in the actual physical strength of 474 00:26:38,595 --> 00:26:41,450 the top runners, they can match in the mental strength. 475 00:26:41,770 --> 00:26:44,830 And that's what this race is about, being mentally very strong. 476 00:26:45,290 --> 00:26:46,770 It's about determination. 477 00:26:47,110 --> 00:26:49,790 And I think women are showing that they can do that equally as well. 478 00:26:49,950 --> 00:26:53,490 And I think it shows how maligned kind of women have been through history. 479 00:26:53,750 --> 00:26:55,970 It's quite shocking to think 1984 was the first 480 00:26:55,971 --> 00:26:58,651 marathon that women were allowed to run in the Olympics. 481 00:26:58,730 --> 00:27:00,518 And now you see women out here doing this, 482 00:27:00,519 --> 00:27:02,450 doing something that's so physically demanding. 483 00:27:02,610 --> 00:27:03,670 Most men couldn't do it. 484 00:27:07,230 --> 00:27:08,850 It's just a job to get done. 485 00:27:09,350 --> 00:27:10,510 Just do the job. 486 00:27:10,690 --> 00:27:11,690 That's all it is. 487 00:27:11,790 --> 00:27:13,630 Whatever way you can, just do the job. 488 00:27:13,810 --> 00:27:17,010 And the reason you're doing the job is always in the forefront of your mind. 489 00:27:17,310 --> 00:27:19,250 It's not pushing your body in terms of running. 490 00:27:20,070 --> 00:27:23,950 It's pushing your body in terms of what it will tolerate before saying, actually, 491 00:27:24,070 --> 00:27:26,230 no, I don't want to do, or can't do this. 492 00:27:27,050 --> 00:27:28,470 I mean, this is like 30K. 493 00:27:28,530 --> 00:27:30,410 There's another 208. 494 00:27:31,590 --> 00:27:32,430 And they're harder. 495 00:27:32,590 --> 00:27:33,590 A lot harder. 496 00:27:33,730 --> 00:27:34,730 All of them. 497 00:27:37,130 --> 00:27:37,830 Another morning. 498 00:27:37,870 --> 00:27:41,710 It's Sunday morning at the Sanctuary, and people might be wondering what happens 499 00:27:41,960 --> 00:27:43,674 on a Sunday morning, particularly with Percy Bear, 500 00:27:43,675 --> 00:27:45,931 now that he's got an increased number of fans. 501 00:27:46,110 --> 00:27:49,070 So, we thought we'd just have a quick visit to see what he's up to. 502 00:27:49,275 --> 00:27:53,690 Percy is the lifelong companion, with Martin as well by the way, 503 00:27:53,691 --> 00:27:56,651 he's left the lifelong companion where he takes second place next to Percy. 504 00:27:56,930 --> 00:27:57,930 Have you met Percy? 505 00:27:59,400 --> 00:28:01,970 Percy is always with Fiona wherever she goes. 506 00:28:02,350 --> 00:28:06,910 Normally he sits in voilà winding Fiona's hand, ...and it's shaped like a bear, 507 00:28:07,010 --> 00:28:08,917 but a bit like I imagine you see, you know, you have Indian 508 00:28:08,918 --> 00:28:11,330 spirits that are kind of replicated in different icons. 509 00:28:11,630 --> 00:28:13,150 I think there's a spirit within Percy. 510 00:28:14,520 --> 00:28:18,196 So Percy is just a little mascot of me, my running, like my 511 00:28:18,197 --> 00:28:21,330 cheeky little alter ego that goes everywhere with me now. 512 00:28:21,530 --> 00:28:22,530 Travelling companion. 513 00:28:23,030 --> 00:28:25,910 Yeah, people then say, you know, they ask, why are you carrying that? 514 00:28:26,010 --> 00:28:29,330 They ask you the question rather than you forcing it upon them. 515 00:28:29,390 --> 00:28:31,773 And it's just in a way, a gentle way, a more 516 00:28:31,774 --> 00:28:34,510 subversive way of drawing people into the story. 517 00:28:34,550 --> 00:28:38,570 Somebody in Brazil started the Percy supporter group and people from all around 518 00:28:38,571 --> 00:28:41,410 the world started sending me bears for the Percy supporter group. 519 00:28:41,550 --> 00:28:43,630 So I put them all in here and that's where they live. 520 00:28:44,210 --> 00:28:47,808 You can hear Fiona a long time before you can see 521 00:28:47,809 --> 00:28:51,211 her shouting, can you take a photo of me and Percy? 522 00:28:51,630 --> 00:28:56,170 That's how you know that Percy's got a tiny body, great big personality, 523 00:28:56,510 --> 00:28:58,430 absolutely inseparable. 524 00:28:59,230 --> 00:29:01,991 When Percy's there, people tend to laugh and they joke 525 00:29:01,992 --> 00:29:04,530 and it's kind of an olive branch to say, I'm one of them. 526 00:29:04,550 --> 00:29:07,750 I'm not, I'm not threatening and it helps me as well. 527 00:29:07,910 --> 00:29:11,110 I've got another mouse piece where the focus of attention is not necessarily 528 00:29:11,111 --> 00:29:13,271 always on me because I don't actually like it too much. 529 00:29:13,450 --> 00:29:15,210 Everybody's counting like nth grams. 530 00:29:15,550 --> 00:29:17,370 Obviously I'm counting nth grams. 531 00:29:17,590 --> 00:29:21,530 And then all of a sudden in goes Percy and he's not actually that light actually. 532 00:29:21,590 --> 00:29:22,310 I think he's gaining weight. 533 00:29:22,610 --> 00:29:24,090 I'm not going to let him sit at home. 534 00:29:24,190 --> 00:29:25,370 He can suffer it with me. 535 00:29:26,850 --> 00:29:29,749 Stage two of Marathon des Sables covers 39 536 00:29:29,750 --> 00:29:33,090 kilometers with a cutoff time of 11 and a half hours. 537 00:29:33,091 --> 00:29:38,610 The first 25 kilometers consist of rocky plateaus, hills and sand dunes before 538 00:29:38,611 --> 00:29:43,510 making the steep climb and descent over the mountain pass known as Alutfall Jebel. 539 00:30:13,390 --> 00:30:15,169 You're amongst the best part of a thousand people, 540 00:30:15,170 --> 00:30:18,280 usually a thousand plus other people, 35 nationalities. 541 00:30:19,320 --> 00:30:21,660 It attracts people who want a lifetime adventure. 542 00:30:22,000 --> 00:30:23,920 And they get it in spades on the MDS. 543 00:30:31,460 --> 00:30:35,320 The MDS is 90% mental and the other 10% in your head. 544 00:30:37,920 --> 00:30:41,820 I think for extreme runners it's just this idea that we are just pushing our limits. 545 00:30:41,920 --> 00:30:48,541 We're just so curious to know what our mind can handle and what our bodies can handle. 546 00:30:51,305 --> 00:30:54,118 The climb tires your legs but you need a lot of 547 00:30:54,119 --> 00:30:56,721 leg strength to control your muscles coming down. 548 00:30:59,040 --> 00:31:03,621 Because when your legs get tired, fatigued, they're not behaving as they should. 549 00:31:05,880 --> 00:31:08,356 That's where I was worried actually that I might not have the strength. 550 00:31:08,380 --> 00:31:12,220 I was quite concerned that I wouldn't be able to hold myself together. 551 00:31:14,820 --> 00:31:15,896 Just thinking I'll go for it. 552 00:31:15,920 --> 00:31:16,920 I just want to get down. 553 00:31:24,340 --> 00:31:25,380 And it's prone for injury. 554 00:31:25,460 --> 00:31:27,236 I mean you could injure yourself at any point. 555 00:31:27,260 --> 00:31:29,300 You could trip, you could do your ankles, knees. 556 00:31:30,020 --> 00:31:32,600 People fall, they bang their heads, heat sickness. 557 00:31:33,060 --> 00:31:34,340 Anything can happen at any time. 558 00:31:37,310 --> 00:31:39,496 Actually when we came off the chapel I felt really strong. 559 00:31:39,520 --> 00:31:42,840 And I ran into the checkpoint and it was when I stopped I felt awful. 560 00:31:43,600 --> 00:31:45,180 I started to feel very, very sick. 561 00:31:53,365 --> 00:31:56,010 But fortunately I got enough water to collect myself. 562 00:31:59,290 --> 00:32:03,710 At the end of the day I'm grateful that I'm able to even consider doing this. 563 00:32:04,550 --> 00:32:06,386 Because a lot of people aren't able to do that. 564 00:32:06,410 --> 00:32:07,486 They haven't got their health. 565 00:32:07,510 --> 00:32:08,988 So to be in a position where you can even 566 00:32:08,989 --> 00:32:12,151 consider coming here and doing this is a win. 567 00:32:14,410 --> 00:32:15,550 It was hot out there. 568 00:32:16,130 --> 00:32:18,049 And the main thought passing through my mind 569 00:32:18,050 --> 00:32:21,071 today was how hot is it in a cattle truck? 570 00:32:21,570 --> 00:32:22,870 And they haven't got any water. 571 00:32:26,570 --> 00:32:29,230 My mind drifts off always in that direction. 572 00:32:29,730 --> 00:32:32,190 I know I should be thinking about myself and what I'm doing. 573 00:32:32,550 --> 00:32:34,490 But truly my mind always compares. 574 00:32:35,210 --> 00:32:38,750 I'm ashamed when I think we're moaning because we're suffering. 575 00:32:38,870 --> 00:32:39,490 But we're not suffering. 576 00:32:39,630 --> 00:32:41,190 We're not suffering like animals. 577 00:32:41,650 --> 00:32:43,386 I wouldn't be here if it weren't for the animals. 578 00:32:43,410 --> 00:32:45,090 No way would I be away from the sanctuary. 579 00:32:45,390 --> 00:32:47,390 I am here now and I want to make the best of it. 580 00:32:49,430 --> 00:32:51,150 It is a spectacular place to be. 581 00:32:51,290 --> 00:32:52,310 It's awesomely beautiful. 582 00:32:53,190 --> 00:32:54,190 Serene. 583 00:32:54,770 --> 00:32:55,970 Privileged to be allowed here. 584 00:33:01,850 --> 00:33:03,050 When you can see the finish. 585 00:33:03,210 --> 00:33:04,870 If you can jog or run into the finish. 586 00:33:05,930 --> 00:33:09,210 It gives you... You think, well I did actually get it right. 587 00:33:09,310 --> 00:33:12,026 I didn't actually crawl into the finish and have to walk in and collapse. 588 00:33:12,050 --> 00:33:13,410 I did actually get that one right. 589 00:33:20,620 --> 00:33:25,490 So, after a long day in the desert, a hearty meal is required. 590 00:33:27,045 --> 00:33:30,230 But instead of a hearty meal, we've got this. 591 00:33:31,450 --> 00:33:33,730 So, we have to prepare ourselves for this. 592 00:33:33,990 --> 00:33:34,950 Do you need this walker? 593 00:34:01,740 --> 00:34:04,050 Looks like it's going to be a cold meal for me tonight. 594 00:34:19,990 --> 00:34:21,506 I don't eat that much out on the course. 595 00:34:21,530 --> 00:34:24,210 It's not energy I'm going to lack out there. 596 00:34:24,430 --> 00:34:27,470 Bearing in mind I only eat one meal a day at home, I'm not doing that here, 597 00:34:27,590 --> 00:34:30,670 I'm taking snacks and I am forcing myself. 598 00:34:31,400 --> 00:34:35,710 I would expect to be on my feet all day at home and eat one meal and that would 599 00:34:35,711 --> 00:34:40,630 include a run and I never ever take anything in a road marathon so I'm quite 600 00:34:40,631 --> 00:34:44,950 able to run 2.38 in a road marathon with only taking water. 601 00:34:45,560 --> 00:34:50,070 It's difficult to be surprised by Fiona because everything she does she does to 602 00:34:50,071 --> 00:34:54,970 the absolute maximum and obviously when she said she was going to try a marathon I 603 00:34:54,971 --> 00:34:58,730 thought okay I know she's going to do fine and she did a marathon and she did it I 604 00:34:58,731 --> 00:35:01,611 think under three hours and it was just like this is your first marathon. 605 00:35:02,000 --> 00:35:06,730 When she started winning marathons and winning local events you say oh did oh 606 00:35:06,731 --> 00:35:10,750 right okay you've won another one you know and obviously she was doing it you know to 607 00:35:10,751 --> 00:35:14,230 try and build herself a platform that from which she could speak and she found that 608 00:35:14,830 --> 00:35:19,050 obviously from winning local races to winning marathons still wasn't giving her 609 00:35:19,051 --> 00:35:20,770 the platform she wanted which is when she started 610 00:35:20,771 --> 00:35:22,891 to turn to the you know the endurance events. 611 00:35:23,210 --> 00:35:30,170 When Fiona was offered the chance to run at the North Pole it was just like okay 612 00:35:30,171 --> 00:35:33,710 fine you know it's kind of like you expect her to come up with something that most 613 00:35:33,711 --> 00:35:41,010 people would say what if you say to someone I've done a marathon people know 614 00:35:41,011 --> 00:35:44,670 it's extreme they know that the North Pole is extreme so I figured put the two 615 00:35:44,671 --> 00:35:49,690 together North Pole and the Marathon you've got a win here that's definitive 616 00:35:49,691 --> 00:35:55,870 hardcore and I just literally went out as normal running came back walked into the 617 00:35:55,871 --> 00:35:59,490 house and said right Martin I've got something to tell you what's that I want 618 00:35:59,491 --> 00:36:03,165 to do the North Pole Marathon and he just looked 619 00:36:03,166 --> 00:36:05,650 at me and oh because of the knee condition. 620 00:36:05,730 --> 00:36:12,550 that I've got I cannot afford to slip if I slip or tear I dislocate it very very 621 00:36:12,551 --> 00:36:17,090 easily there's nothing to keep it stable in there so I didn't really know whether 622 00:36:17,091 --> 00:36:22,590 it was going to be possible for me to run in these conditions the race organizer 623 00:36:22,591 --> 00:36:27,530 wrote to me and said if you will consider doing it I will give you the place and 624 00:36:27,531 --> 00:36:30,774 then it was like whoa game on it's a massive 625 00:36:30,775 --> 00:36:34,231 opportunity and it's might never come again. 626 00:36:38,350 --> 00:36:43,990 when the plane door opens it's just like whoa the reality just hits you all you can 627 00:36:43,991 --> 00:36:49,330 see is just snow you can hear the ice and the water underneath you cracking the cold 628 00:36:49,331 --> 00:36:53,350 is the kind of cold that you throw some water up in the air and it freezes there's 629 00:36:53,351 --> 00:36:57,290 no going back some things like hypothermia and potential frostbite you've got to be 630 00:36:57,291 --> 00:37:03,750 very very careful I had spoken to the other runners and there was almost like an 631 00:37:03,751 --> 00:37:09,190 overconfidence to them Fiona was really refreshing because here she One of the 632 00:37:09,191 --> 00:37:11,360 elite runners sharing with me, in all 633 00:37:11,372 --> 00:37:14,070 honesty, that she was terrified just as I was. 634 00:37:14,190 --> 00:37:16,306 And I looked at her and I'm like, how can you be terrified? 635 00:37:16,330 --> 00:37:20,050 So we're laying there in our cots and just like staring up at the tent ceiling going, 636 00:37:20,750 --> 00:37:21,830 this is going to be brutal. 637 00:37:22,130 --> 00:37:24,490 And she's like, yep, it's going to be really hard. 638 00:37:24,710 --> 00:37:27,150 It reached minus 30 at its coldest point. 639 00:37:27,230 --> 00:37:29,810 Like you take a step and you sink down to knee deep snow. 640 00:37:30,285 --> 00:37:33,810 There are parts that were super icy and you couldn't really get good footing. 641 00:37:34,830 --> 00:37:38,910 It is one of the most amazing experiences I've ever had. 642 00:37:39,570 --> 00:37:40,610 Fiona is a legend. 643 00:37:40,750 --> 00:37:43,330 She ended up winning the North Pole Marathon very, very easily. 644 00:37:47,320 --> 00:37:48,780 Probably I did a bit too well. 645 00:37:48,900 --> 00:37:52,400 It caused a bit of animosity from the point of view of the other runners, 646 00:37:52,600 --> 00:37:57,580 for a woman to come out here carrying a small teddy bear and humiliate us. 647 00:37:58,540 --> 00:38:01,560 I placed with the men, got the course record. 648 00:38:01,960 --> 00:38:04,487 I came in like six and a half hours later and she 649 00:38:04,488 --> 00:38:07,300 hugged me and she just said, I am so proud of you. 650 00:38:07,380 --> 00:38:08,180 And I was like, really? 651 00:38:08,380 --> 00:38:11,460 Like, you've been laying here for six hours waiting for me to finish. 652 00:38:11,540 --> 00:38:13,456 She's like, yeah, but I think you are the toughest. 653 00:38:13,480 --> 00:38:16,926 She's so incredibly strong and she kind of denies it in 654 00:38:16,927 --> 00:38:20,740 herself, but she's so willing to acknowledge it in others. 655 00:38:21,000 --> 00:38:25,080 Honestly, like I've never seen someone so strong and so, so humble. 656 00:38:25,760 --> 00:38:30,560 When I actually finished the North Pole Marathon, I was absolutely elated. 657 00:38:30,700 --> 00:38:36,860 Not at winning the race, not thinking of anything more than the fact that I'd got 658 00:38:36,861 --> 00:38:40,920 through this awesome achievement of surviving out there. 659 00:38:42,520 --> 00:38:45,100 She rung to say, oh, oh yeah, I've finished. 660 00:38:45,220 --> 00:38:45,680 How did you do? 661 00:38:45,720 --> 00:38:46,720 Oh, I won. 662 00:38:46,900 --> 00:38:47,900 You won? 663 00:38:47,960 --> 00:38:48,620 You won? 664 00:38:48,800 --> 00:38:50,220 And I broke the course record. 665 00:38:50,340 --> 00:38:52,180 Just like, oh, okay. 666 00:38:52,505 --> 00:38:55,148 The course of stage three for Marathon du Sable 667 00:38:55,149 --> 00:38:58,221 is exceptionally challenging and dramatic. 668 00:38:58,340 --> 00:39:03,460 Runners are required to scale three steep technical mountains over 31.6 kilometers. 669 00:39:03,940 --> 00:39:07,860 The first strenuous ascent forces racers up a sandy, rock-strewn slope. 670 00:39:08,140 --> 00:39:12,900 Once summited, runners must navigate along the ridge of João Baba Ali Jebel before 671 00:39:12,901 --> 00:39:15,983 dropping down to checkpoint one, only to have to climb 672 00:39:15,984 --> 00:39:18,540 back up again on the other side of a dry riverbed. 673 00:39:18,800 --> 00:39:23,480 In an almost sadistic design, the third and largest climb takes runners back over 674 00:39:23,481 --> 00:39:26,582 the mountain they scaled the previous day, a treacherous 675 00:39:26,583 --> 00:39:29,680 technical and exposed route of jagged volcanic rock. 676 00:39:29,980 --> 00:39:33,410 After descending, 10 kilometers of stony plateau still 677 00:39:33,411 --> 00:39:36,001 lays ahead of racers before camping for the night. 678 00:39:37,280 --> 00:39:38,960 I'm actually really worried about today. 679 00:39:39,120 --> 00:39:44,241 I'm seriously worried because it all climbs, and my knee does not like to climb. 680 00:39:44,420 --> 00:39:47,960 I get to protest something wrong on the street. 681 00:39:49,310 --> 00:39:50,320 I was just thinking of that beat. 682 00:39:50,321 --> 00:39:55,680 I was running along yesterday and I got my cashew nuts out and it all went horribly 683 00:39:55,681 --> 00:39:58,352 wrong with poles banging around my feet and this was 684 00:39:58,353 --> 00:40:00,841 getting in the right camoffle with this back open. 685 00:40:01,420 --> 00:40:03,620 And I didn't get them all in my mouth. 686 00:40:03,840 --> 00:40:04,980 And it kind of went... 687 00:40:06,020 --> 00:40:08,356 I'm on my side and round my cheek and I'm so 688 00:40:08,357 --> 00:40:10,600 desperate to not drop these two cashew nuts. 689 00:40:10,740 --> 00:40:14,360 I'm kind of rolling around my cheek to get them back in place. 690 00:40:15,020 --> 00:40:16,320 What am I doing? 691 00:40:16,460 --> 00:40:17,560 It's two cashew nuts. 692 00:40:17,740 --> 00:40:21,200 And I'm thinking, oh no, that's like 25 calories getting this. 693 00:40:22,200 --> 00:40:24,020 Don't let it fall on the ground. 694 00:40:25,240 --> 00:40:27,920 There's some sort of ludicrous mad person going along. 695 00:40:29,180 --> 00:40:30,980 But it puts it in perspective. 696 00:40:31,580 --> 00:40:32,740 Too much perspective. 697 00:40:53,520 --> 00:40:54,980 The reality hits here. 698 00:40:55,100 --> 00:40:57,228 It's not called the toughest foot race on the 699 00:40:57,248 --> 00:40:59,200 planet because it's 10K, you know, Sunday morning. 700 00:40:59,260 --> 00:41:00,260 It really is tough. 701 00:41:00,460 --> 00:41:02,880 And they pride themselves in making it tough. 702 00:41:10,080 --> 00:41:13,460 It's hard and it's long and it's relentless. 703 00:41:15,380 --> 00:41:16,700 It's completely alien. 704 00:41:17,740 --> 00:41:19,180 And you just want it to go away. 705 00:41:19,440 --> 00:41:20,900 You just want to cry out there. 706 00:41:21,360 --> 00:41:22,360 You can't cry. 707 00:41:25,140 --> 00:41:28,040 I've got a faint idea of what the climbs were. 708 00:41:28,360 --> 00:41:31,000 And I thought, oh no, they can't be including all those. 709 00:41:31,500 --> 00:41:32,500 But they did. 710 00:41:35,200 --> 00:41:36,980 That's me gritting it out. 711 00:41:37,080 --> 00:41:40,380 That's not me doing something that I want to at all. 712 00:41:40,540 --> 00:41:43,940 I would never dare do that at home because at some point I know my leg would give up. 713 00:41:44,120 --> 00:41:45,895 And today when they said the three climbs, I thought 714 00:41:45,919 --> 00:41:47,820 if there's three climbs, there's three descents. 715 00:41:48,060 --> 00:41:49,160 That's a problem to me. 716 00:41:49,420 --> 00:41:50,740 It genuinely is. 717 00:41:51,640 --> 00:41:52,400 I mean, it's brutal. 718 00:41:52,560 --> 00:41:54,496 I think people would be shocked to see what you've got to do. 719 00:41:54,520 --> 00:41:55,840 It's nothing to do with running. 720 00:41:57,060 --> 00:41:58,320 It's almost like rock climbing. 721 00:41:58,620 --> 00:42:00,260 So steep and sandy. 722 00:42:00,460 --> 00:42:02,100 And you're just left to your own devices. 723 00:42:03,700 --> 00:42:04,700 You get frightened. 724 00:42:04,800 --> 00:42:06,040 You think, I can't do that. 725 00:42:06,580 --> 00:42:07,960 I cannot do that climbing. 726 00:42:08,380 --> 00:42:09,720 I literally can't do it. 727 00:42:09,880 --> 00:42:11,040 And I can't use my right leg. 728 00:42:11,060 --> 00:42:12,660 It's not got the power that my left leg. 729 00:42:12,820 --> 00:42:14,540 Everything has to be done from the left leg. 730 00:42:14,600 --> 00:42:15,600 That scared me. 731 00:42:15,640 --> 00:42:16,980 That really scared me. 732 00:42:18,660 --> 00:42:20,840 This is somebody who was told they wouldn't walk properly. 733 00:42:20,841 --> 00:42:21,841 When they were younger. 734 00:42:26,140 --> 00:42:27,140 It is insane. 735 00:42:27,200 --> 00:42:28,916 You wouldn't be allowed to do it in any country. 736 00:42:28,940 --> 00:42:30,700 You wouldn't get away with health and safety. 737 00:42:31,060 --> 00:42:32,060 You just wouldn't. 738 00:42:32,380 --> 00:42:33,380 It's mental. 739 00:42:35,560 --> 00:42:37,420 You do see grown men cry out there. 740 00:42:42,600 --> 00:42:44,420 I was just so relieved to get down there. 741 00:42:44,480 --> 00:42:47,040 I was so worried when I knew we've got to descend there. 742 00:42:52,260 --> 00:42:53,661 Mum... That was hard. 743 00:42:54,120 --> 00:42:55,640 It was really, really hard. 744 00:42:56,980 --> 00:42:59,940 I just wanted to sit down and cry and say, I just don't want to do this. 745 00:42:59,980 --> 00:43:01,140 I just don't want to do this. 746 00:43:01,740 --> 00:43:02,940 I just don't want to do it. 747 00:43:05,060 --> 00:43:07,180 I'm doing it for the animals, I'm not doing it for me. 748 00:43:11,900 --> 00:43:14,200 That's one of the worst days I've known in this race. 749 00:43:14,500 --> 00:43:15,680 You saw Fiona suffering. 750 00:43:16,080 --> 00:43:17,340 You saw her in a lot of pain. 751 00:43:26,240 --> 00:43:30,400 The most important things that you're going to do is get ready for tomorrow. 752 00:43:30,540 --> 00:43:33,520 If there's going to be a tomorrow, you've just got to prepare for it. 753 00:43:36,040 --> 00:43:40,500 This is one thing that makes me really appreciate when you get back home. 754 00:43:40,685 --> 00:43:44,540 One tiny drop of water and a towel and it feels so good. 755 00:43:44,600 --> 00:43:47,040 It feels better than any power shower you could ever go under. 756 00:43:47,280 --> 00:43:49,296 You know, because you're here in these 757 00:43:49,308 --> 00:43:51,701 conditions and you're really appreciating it. 758 00:43:52,340 --> 00:43:53,680 You use every bit of it. 759 00:43:53,681 --> 00:43:54,380 Every inch of everything. 760 00:43:54,620 --> 00:43:56,760 Something that in the West we're guilty of not doing. 761 00:43:57,875 --> 00:43:59,908 I'm not saying everybody should live like this, you 762 00:43:59,909 --> 00:44:02,381 know, or I'm asking everybody to live like this. 763 00:44:02,540 --> 00:44:06,180 I'm just asking people to consider that people do have to live like this. 764 00:44:07,120 --> 00:44:08,500 And how lucky we are to not do. 765 00:44:09,340 --> 00:44:12,040 As you can see, my toenails are now so blistered they're coming off. 766 00:44:12,230 --> 00:44:14,560 No point in trying to keep them on. 767 00:44:14,810 --> 00:44:16,400 I'll just pop them and put iodine off. 768 00:44:19,420 --> 00:44:22,140 Yeah, I'm about to lose my big toenails. 769 00:44:22,260 --> 00:44:23,160 And they are sore. 770 00:44:23,161 --> 00:44:24,860 They are like sore, man. 771 00:44:24,980 --> 00:44:26,620 They are really... they got from bashing. 772 00:44:32,340 --> 00:44:34,260 I did something actually tremendous yesterday. 773 00:44:34,730 --> 00:44:36,680 I was in such a state of confusion. 774 00:44:37,340 --> 00:44:38,900 I put Tabasco on my toes. 775 00:44:40,440 --> 00:44:41,440 Yeah. 776 00:44:41,660 --> 00:44:43,260 I picked hold of the wrong part. 777 00:44:44,035 --> 00:44:48,000 And in total oblivion, I just poured it on my toes. 778 00:44:49,040 --> 00:44:50,400 Probably did them good, actually. 779 00:44:56,280 --> 00:44:57,280 Damn you. 780 00:44:57,520 --> 00:44:59,580 This isn't... This is a sandstorm, I think. 781 00:45:18,720 --> 00:45:20,100 Have you got two socks there? 782 00:45:20,160 --> 00:45:20,920 Two small ones? 783 00:45:21,080 --> 00:45:22,080 Yeah, two purple ones. 784 00:45:22,260 --> 00:45:22,400 Thank you. 785 00:45:22,401 --> 00:45:24,360 See, there, it just blows up like that. 786 00:45:25,260 --> 00:45:26,300 Oh, my God. 787 00:45:28,880 --> 00:45:31,240 It's weird that the helicopter came and suddenly it started. 788 00:45:32,560 --> 00:45:33,560 Really. 789 00:45:35,940 --> 00:45:38,880 Fiona has some remarkable achievements under her belt. 790 00:45:38,980 --> 00:45:42,460 And she doesn't really get the media attention that she actually deserves. 791 00:45:43,960 --> 00:45:48,020 When I came back from the North Pole Marathon, the BBC contacted me immediately. 792 00:45:48,300 --> 00:45:49,976 They said, we'd like you to come up to Salford. 793 00:45:50,000 --> 00:45:52,120 We'll pay your expenses, which was a big thing for me. 794 00:45:52,520 --> 00:45:53,240 Bring your mum. 795 00:45:53,300 --> 00:45:53,780 That's fine. 796 00:45:53,900 --> 00:45:54,440 Get your hotel. 797 00:45:54,740 --> 00:45:56,520 We want you to open and close BBC Breakfast. 798 00:45:57,860 --> 00:45:59,800 And the researchers said, there's just one thing. 799 00:45:59,920 --> 00:46:03,580 We would prefer it if you didn't mention the fact that you're vegan. 800 00:46:04,405 --> 00:46:07,020 And I thought, but that's the whole part of me being there. 801 00:46:07,060 --> 00:46:08,140 That's the punchline. 802 00:46:08,300 --> 00:46:12,040 That's the barrier to getting the athletic achievements out there. 803 00:46:12,041 --> 00:46:15,700 It's because I've done it with a hidden agenda, as far as they're concerned. 804 00:46:16,000 --> 00:46:19,640 I wanted to do it to promote something, which they're not happy to promote. 805 00:46:20,100 --> 00:46:21,540 I sat on the sofa there, live. 806 00:46:21,900 --> 00:46:25,300 And I was literally, the whole time that they were kind of talking and questioning 807 00:46:25,301 --> 00:46:27,556 me, I was thinking, how do I mention the fact that, dare I? 808 00:46:27,580 --> 00:46:28,000 Dare I? 809 00:46:28,020 --> 00:46:28,500 I better not. 810 00:46:28,660 --> 00:46:29,100 What do I do? 811 00:46:29,200 --> 00:46:29,680 How do I do it? 812 00:46:29,720 --> 00:46:30,220 How do I say it? 813 00:46:30,460 --> 00:46:32,142 And in the end, they kind of said to me, why 814 00:46:32,143 --> 00:46:33,840 did you run a marathon at the North Pole? 815 00:46:34,160 --> 00:46:38,720 And I think that if I'd have said, because I'm just an airheaded kind of 816 00:46:38,845 --> 00:46:41,160 adrenaline junkie and I just wanted to do it because it was there. 817 00:46:41,161 --> 00:46:44,840 I think that they could have connected with that a lot better than the answer I gave. 818 00:46:45,320 --> 00:46:49,300 I'm a lifelong vegan and I'm a patron of the Vegan Society. 819 00:46:49,620 --> 00:46:51,513 It's their 70th anniversary next year and I was 820 00:46:51,553 --> 00:46:54,000 looking to do something really, really special. 821 00:46:54,120 --> 00:46:57,740 So I just thought, what's the most extreme thing I can do? 822 00:46:57,840 --> 00:46:59,236 I've done a lot of other marathons. 823 00:46:59,260 --> 00:47:01,137 As I say, I wanted to prove I could do it on a vegan 824 00:47:01,138 --> 00:47:03,281 diet and raise money because I run an animal sanctuary. 825 00:47:03,360 --> 00:47:04,920 And so it helped them as well. 826 00:47:05,400 --> 00:47:07,436 The second part of the interview came later in the show. 827 00:47:07,460 --> 00:47:09,580 There was no uptake on this vegan diet. 828 00:47:09,680 --> 00:47:10,660 They've completely blanked it. 829 00:47:10,661 --> 00:47:13,340 They didn't want it on there and that's it. 830 00:47:13,540 --> 00:47:19,020 We have had reporters who've told us off record, I can't really feature you because 831 00:47:19,021 --> 00:47:22,260 you're flying in the face of the people who pay our wages. 832 00:47:22,280 --> 00:47:24,880 The advertisers, they're paying them to sell their meat and dairy. 833 00:47:25,640 --> 00:47:27,484 And here we are promoting a vegan athlete who's 834 00:47:27,485 --> 00:47:30,221 showing actually you don't need all that crap. 835 00:47:30,450 --> 00:47:35,640 If Fiona can do what she does and has been vegan for 40 years, surely a vegan diet 836 00:47:35,641 --> 00:47:38,086 will be enough to manage you down the shops to 837 00:47:38,087 --> 00:47:40,601 get you weekly shopping from Tesco or wherever. 838 00:47:40,760 --> 00:47:42,280 So many people have it in their mind. 839 00:47:42,340 --> 00:47:45,300 I mean, I had it too, this idea that you need to have meat. 840 00:47:45,320 --> 00:47:49,200 You need to have animal protein to be able to push harder and faster. 841 00:47:49,600 --> 00:47:52,685 But I really think of what I'm putting into my body is fuel 842 00:47:52,686 --> 00:47:55,480 that's going to fuel my workouts but also fuel recovery. 843 00:47:56,230 --> 00:47:59,800 And I think that's probably the biggest benefit of a plant-based diet is that 844 00:47:59,801 --> 00:48:03,520 ability to fuel it with the best fuel possible. 845 00:48:03,600 --> 00:48:08,280 But then it's also the fuel that's going to help recovery, that's going to allow my 846 00:48:08,281 --> 00:48:10,901 muscles to heal, to allow my body to be ready for 847 00:48:10,902 --> 00:48:13,581 the next workout or to be ready for the next race. 848 00:48:13,790 --> 00:48:16,260 I genuinely see food as a fuel. 849 00:48:16,460 --> 00:48:18,260 I'm not a food obsessive person. 850 00:48:18,645 --> 00:48:19,645 I respect food. 851 00:48:20,310 --> 00:48:22,260 I respect the fact that I have enough food. 852 00:48:22,640 --> 00:48:24,993 And that's something that which a lot of 853 00:48:25,005 --> 00:48:27,601 people in the world and animals do not have. 854 00:48:27,810 --> 00:48:29,020 She only eats one meal a day. 855 00:48:29,480 --> 00:48:33,120 And she eats that when all the work is finished for the day. 856 00:48:33,320 --> 00:48:34,320 She will then eat. 857 00:48:36,040 --> 00:48:38,980 And she eats methodically. 858 00:48:39,460 --> 00:48:40,460 Slowly. 859 00:48:42,240 --> 00:48:44,360 And then she goes to bed and hopefully sleeps. 860 00:48:44,880 --> 00:48:46,743 When I came back from the North Pole, that's 861 00:48:46,755 --> 00:48:48,380 when the world record attempt came up. 862 00:48:48,480 --> 00:48:52,840 There's a record to be the fastest woman in days to actually 863 00:48:52,841 --> 00:48:56,080 do a marathon on every continent plus the North Pole. 864 00:48:56,980 --> 00:48:59,620 I explored the possibility of potential costs. 865 00:48:59,820 --> 00:49:01,100 No way we could afford it. 866 00:49:01,760 --> 00:49:05,600 This is an opportunity of getting in the Guinness Book of World Records as a vegan. 867 00:49:05,780 --> 00:49:06,780 And I'm throwing it away. 868 00:49:06,980 --> 00:49:08,200 And I knew I was throwing it away. 869 00:49:08,201 --> 00:49:09,861 Because there's no way I was going to go back 870 00:49:09,862 --> 00:49:11,440 to the North Pole and run that marathon again. 871 00:49:11,720 --> 00:49:14,060 I thought, this is just too good to miss. 872 00:49:14,140 --> 00:49:15,520 I just can't not do this. 873 00:49:15,560 --> 00:49:17,380 Surely to goodness, I can't not do this. 874 00:49:17,700 --> 00:49:20,900 But in the meantime, I'd written to one or two people to ask for help. 875 00:49:21,120 --> 00:49:23,404 And a guy from America had actually written 876 00:49:23,405 --> 00:49:26,341 back to me and said he'd like to support it. 877 00:49:27,240 --> 00:49:28,520 It was pretty much game on then. 878 00:49:29,720 --> 00:49:31,620 The first race I ran, I won. 879 00:49:32,480 --> 00:49:33,520 I didn't intend to. 880 00:49:34,820 --> 00:49:38,100 Martin said to me, you do realize that if you could do that in every race, 881 00:49:38,101 --> 00:49:39,920 you would actually become the fastest woman. 882 00:49:39,980 --> 00:49:41,740 You'd get three world records instead of one. 883 00:49:41,900 --> 00:49:46,320 You'd be the fastest woman in running time, in actual physical ability-wise. 884 00:49:46,560 --> 00:49:47,980 Not just logistic-wise. 885 00:49:48,100 --> 00:49:50,760 To run a marathon on every continent and the North Pole. 886 00:49:51,020 --> 00:49:55,280 But the pressure then was on to not just amble around these races, was actually to 887 00:49:55,281 --> 00:49:56,961 run them and do as well as I could in them. 888 00:49:57,080 --> 00:50:00,620 So when the accumulated times were all together, I would be the fastest woman 889 00:50:00,621 --> 00:50:03,760 ever to have actually physically run on these continents. 890 00:50:04,800 --> 00:50:07,640 We're just saying goodbye to Fiona and her mum now as they journey off. 891 00:50:08,100 --> 00:50:09,736 We're halfway around the world to Australia. 892 00:50:09,760 --> 00:50:11,840 Hello, Mrs. Percy, are you ready? 893 00:50:12,360 --> 00:50:14,680 Did he make the right decision, finding his coat? 894 00:50:14,940 --> 00:50:15,940 Yeah, he did. 895 00:50:18,360 --> 00:50:21,720 We were in Australia less time than we were flying there. 896 00:50:21,840 --> 00:50:25,600 Tip out the plane, run the marathon, do the championship time, get back on the 897 00:50:25,601 --> 00:50:29,640 plane, so that immediately our eyes, Martin can go to work to cut down the 898 00:50:29,641 --> 00:50:32,580 amount of days off he's having to facilitate me do this. 899 00:50:32,840 --> 00:50:34,520 Morning, it's eight o'clock in the morning. 900 00:50:35,140 --> 00:50:39,300 Fiona's getting ready with Percy to go in the taxi to Omsk in Siberia. 901 00:50:39,720 --> 00:50:42,142 And we're just going to go through the final checklist 902 00:50:42,143 --> 00:50:44,820 to make sure she's got everything that she needs to have. 903 00:50:45,460 --> 00:50:46,180 Running gear? 904 00:50:46,340 --> 00:50:46,780 Yep. 905 00:50:47,220 --> 00:50:47,700 Currency? 906 00:50:47,960 --> 00:50:48,440 Yep. 907 00:50:48,800 --> 00:50:49,280 Trainers? 908 00:50:49,400 --> 00:50:50,400 Yep. 909 00:50:50,620 --> 00:50:51,620 What about the training? 910 00:50:54,360 --> 00:50:55,440 Have you done the training? 911 00:50:57,220 --> 00:50:58,220 What training? 912 00:50:58,720 --> 00:50:59,720 For the marathon. 913 00:51:00,620 --> 00:51:01,780 You have to train for them? 914 00:51:02,000 --> 00:51:03,000 Yeah. 915 00:51:06,140 --> 00:51:09,380 The Omsk International Marathon is the biggest race in Russia. 916 00:51:09,381 --> 00:51:14,200 I'd had no sleep and then tip out and run placed in it and it was quite tough. 917 00:51:14,480 --> 00:51:17,900 Every time I was running these quicker times, the pressure was then on to keep 918 00:51:17,901 --> 00:51:20,478 doing it, to get these three world records instead of 919 00:51:20,479 --> 00:51:22,821 the one world record that I'd originally set out to do. 920 00:51:23,220 --> 00:51:26,960 And the next challenge was to go to America. 921 00:51:27,220 --> 00:51:31,680 The nearest one I could find on the East Coast was the Atlantic City Marathon. 922 00:51:32,340 --> 00:51:34,220 I think I won that race. 923 00:51:36,940 --> 00:51:39,220 When we arrived home, I was quite poorly. 924 00:51:39,380 --> 00:51:43,140 And I remember, I think I got back 12 days before I got to go to Africa. 925 00:51:43,840 --> 00:51:45,760 And I don't know how I got through it, but I did. 926 00:51:45,820 --> 00:51:47,480 And I did the time I wanted to do in it. 927 00:51:47,600 --> 00:51:50,776 So now it was back home to the UK, try to recover 928 00:51:50,777 --> 00:51:53,220 to do the last two marathons in this series. 929 00:51:53,480 --> 00:51:57,320 You're getting more and more tired, more and more prone to injury, 930 00:51:57,540 --> 00:51:59,380 fatigue, illness as well. 931 00:51:59,580 --> 00:52:01,380 You get very, very stressed out. 932 00:52:01,540 --> 00:52:03,887 You've only got one chance and if something 933 00:52:03,888 --> 00:52:06,561 goes wrong, the whole thing's out the window. 934 00:52:07,320 --> 00:52:10,275 On the morning of stage four of MDS, Fiona discovered 935 00:52:10,276 --> 00:52:12,401 that the soles of her shoes were disintegrating. 936 00:52:12,880 --> 00:52:17,000 The previous days of harsh terrain running on volcanic rock had taken their toll. 937 00:52:17,260 --> 00:52:18,900 They've just ripped to pieces underneath. 938 00:52:22,330 --> 00:52:23,570 And it's both of them. 939 00:52:23,830 --> 00:52:26,430 It just basically took the soles off the tread, just came off. 940 00:52:26,490 --> 00:52:28,887 They're not particularly built for hours and hours of 941 00:52:28,888 --> 00:52:32,050 climbing and descending in very, very hostile and hot terrain. 942 00:52:32,290 --> 00:52:33,506 They're built for road running. 943 00:52:33,530 --> 00:52:37,190 My shoes really didn't occur to me because I've tried and tested them so many times. 944 00:52:37,290 --> 00:52:37,830 It didn't really occur to me. 945 00:52:37,831 --> 00:52:39,850 But that just shows you what this race is. 946 00:52:40,050 --> 00:52:41,770 It throws up things that you don't expect. 947 00:52:42,130 --> 00:52:46,750 As I say, I've created a sole with this. 948 00:52:47,130 --> 00:52:50,371 And if you were then to get some gaffer tape to hold this in 949 00:52:50,372 --> 00:52:52,951 place or just keep putting gaffer tape around to give layers. 950 00:52:53,330 --> 00:52:55,370 And if your shoes go, you go. 951 00:52:55,490 --> 00:52:56,170 You go home. 952 00:52:56,290 --> 00:52:57,370 There's nothing you can do. 953 00:52:57,890 --> 00:53:00,265 Mark down there is going to lend me some gaffer tape 954 00:53:00,266 --> 00:53:03,190 and I'm going to try and tape them and see how far I go. 955 00:53:08,080 --> 00:53:09,886 Well, I've just got to go out there and see 956 00:53:09,887 --> 00:53:12,561 if I can see what happens with my gaffer tape. 957 00:53:18,040 --> 00:53:21,255 Stage four of MDS, also known as the long stage, 958 00:53:21,256 --> 00:53:24,160 is the equivalent of two marathons back-to-back. 959 00:53:24,380 --> 00:53:30,100 Runners are given 36 hours to cross the 86.2 kilometers of dunes, dry salt lakes, 960 00:53:30,340 --> 00:53:32,580 river beds, and gevels along the route. 961 00:53:32,800 --> 00:53:34,738 Runners must push through the night to make 962 00:53:34,739 --> 00:53:37,161 bivouac four in time to avoid disqualification. 963 00:53:38,040 --> 00:53:42,200 In an effort to try and preserve her shoes' remaining tread, Fiona decides to 964 00:53:42,201 --> 00:53:44,740 walk the entire stage with her fellow tentmates. 965 00:53:59,980 --> 00:54:03,160 I've seen people drop out because they didn't hydrate enough. 966 00:54:03,400 --> 00:54:04,607 But to be honest, I've seen more people drop 967 00:54:04,608 --> 00:54:07,041 out because they didn't take care of their feet. 968 00:54:08,240 --> 00:54:12,240 It's the combination of the heat and the sweating of your feet and, you know, 969 00:54:12,260 --> 00:54:15,300 the roughness of the sand and the sand getting into your shoes. 970 00:54:15,580 --> 00:54:18,440 It's like the perfect storm of why people are forced to drop out. 971 00:54:20,200 --> 00:54:24,260 I'd stop at every checkpoint and wrap them until I'd got some tread. 972 00:54:24,800 --> 00:54:26,480 I think their backs will hold. 973 00:54:26,900 --> 00:54:27,900 It's just funny. 974 00:54:28,700 --> 00:54:31,038 It was a matter of going around the camp and 975 00:54:31,039 --> 00:54:32,880 trying to beg and borrow tape from people. 976 00:54:32,900 --> 00:54:37,560 I think any kilometer that the soles of these shoes are now protected is a win. 977 00:54:39,080 --> 00:54:40,080 It's just brutal. 978 00:54:40,220 --> 00:54:46,300 You actually are looking at 86 kilometers with a giant backpack in hostile terrain, 979 00:54:46,540 --> 00:54:48,200 hostile conditions, climates. 980 00:54:49,120 --> 00:54:50,120 Trudging. 981 00:54:53,600 --> 00:54:55,620 The thing is, it's not the last stage today. 982 00:54:56,140 --> 00:54:58,203 So even if you get through today on no shoes, 983 00:54:58,204 --> 00:55:00,900 you've got a marathon to worry about on no shoes. 984 00:55:01,300 --> 00:55:03,240 The whole stage, it had to be weighted. 985 00:55:03,360 --> 00:55:03,900 What do you do? 986 00:55:04,000 --> 00:55:07,480 Do you hammer your shoes and try and get off your feet as quickly as possible but 987 00:55:07,481 --> 00:55:11,040 risk hammering them too much so you can't actually enter the marathon stage? 988 00:55:11,260 --> 00:55:14,245 Or do you take it really, really easy, watch 989 00:55:14,257 --> 00:55:16,921 every step and try and nurse them home? 990 00:55:21,500 --> 00:55:22,900 It's like it makes you want to cry. 991 00:55:23,000 --> 00:55:25,640 Because, you know, thinking you're going to be out here doing this. 992 00:55:26,000 --> 00:55:27,640 And then I've got to go through tomorrow. 993 00:55:28,780 --> 00:55:29,780 Just praying. 994 00:55:36,240 --> 00:55:39,820 It's grim when you look at it and think, right, you know, 86 kilometers, 995 00:55:40,160 --> 00:55:41,958 even if you do a relatively decent pace, factoring 996 00:55:41,959 --> 00:55:45,480 in stops, you're looking at a cozy 23 hours. 997 00:55:52,460 --> 00:55:54,546 And it's literally going through checkpoint 998 00:55:54,547 --> 00:55:56,140 after checkpoint, fixating on getting to a point. 999 00:55:56,141 --> 00:55:59,520 You just sit. 1000 00:56:00,140 --> 00:56:02,080 Then it's body and equipment management. 1001 00:56:02,380 --> 00:56:06,020 First thing before I was actually seeing to myself was looking at the shoes. 1002 00:56:11,910 --> 00:56:14,370 I just laid in bed last night, so I'm not doing it. 1003 00:56:14,430 --> 00:56:15,870 I'm not putting myself through that. 1004 00:56:17,090 --> 00:56:20,711 The disappointment of having to go out there now, knowing that 1005 00:56:20,712 --> 00:56:24,150 you probably might have to pull out because of your shoes. 1006 00:56:30,010 --> 00:56:30,490 It's not easy. 1007 00:56:30,491 --> 00:56:30,850 It's relentless. 1008 00:56:31,210 --> 00:56:33,050 I mean, you've just got to keep moving forward. 1009 00:56:33,750 --> 00:56:34,110 Demoralizing. 1010 00:56:34,111 --> 00:56:35,350 You can't see the terrain. 1011 00:56:35,470 --> 00:56:36,670 You can't see what's up front. 1012 00:56:36,870 --> 00:56:40,670 So you just have to rely on having enough strength to cope with whatever comes. 1013 00:56:42,610 --> 00:56:45,426 Night's just a different game to running at night as opposed to running in the day. 1014 00:56:45,450 --> 00:56:47,210 That's when the demons come to play at night. 1015 00:56:47,470 --> 00:56:51,710 And they do play some fairly nasty tricks on you, so it's really hard. 1016 00:56:51,950 --> 00:56:53,866 You've got to go dig really deep to get yourself 1017 00:56:53,867 --> 00:56:55,910 out of some of the holes that your mind puts you in. 1018 00:56:56,010 --> 00:56:59,070 And that requires extraordinary depth of character. 1019 00:57:07,060 --> 00:57:09,706 You know what, an ox or a horse or a donkey do 1020 00:57:09,707 --> 00:57:12,501 things like that, they've been hardly stopped. 1021 00:57:12,780 --> 00:57:13,780 It's been a tree! 1022 00:57:16,340 --> 00:57:17,925 And you know you're going to be out there for a 1023 00:57:17,926 --> 00:57:20,181 long time and you're just hoping your body holds up. 1024 00:57:20,620 --> 00:57:22,172 That's the main thing, you're just desperately 1025 00:57:22,173 --> 00:57:24,561 hoping your body and your mind holds up. 1026 00:57:50,970 --> 00:57:54,420 Well, we're just waiting for the taxi to come to take Fiona to the airport. 1027 00:57:54,500 --> 00:57:54,640 What's the situation down here? 1028 00:57:54,865 --> 00:57:56,740 For what the annual Egg & Spoon competition. 1029 00:57:57,450 --> 00:57:58,930 That's what you've been training for? 1030 00:57:59,140 --> 00:58:01,620 Yeah That's not right. 1031 00:58:01,800 --> 00:58:03,600 I think you're going to run across the desert. 1032 00:58:04,350 --> 00:58:06,150 I don't think it's an Egg & Spoon competition. 1033 00:58:06,420 --> 00:58:09,420 Are you telling me that all your training has been based around Egg & Spoon. 1034 00:58:10,200 --> 00:58:10,840 Oh yeah. 1035 00:58:10,940 --> 00:58:12,896 We've got the Egg & Spoon set that we've been training with. 1036 00:58:12,920 --> 00:58:16,200 That's the Peppa Pig Egg & Spoon set... Made of plastic. 1037 00:58:16,580 --> 00:58:17,580 Yeah. 1038 00:58:18,110 --> 00:58:19,316 Well I'm sorry but that's not right. 1039 00:58:19,340 --> 00:58:21,160 You're gonna have to give those to me. 1040 00:58:24,930 --> 00:58:29,840 We went off to South America, and I have to say, if I'd have known what I was 1041 00:58:29,841 --> 00:58:33,600 letting myself in for, I question whether I would have actually gone. 1042 00:58:33,780 --> 00:58:35,560 It was so horrible. 1043 00:58:35,920 --> 00:58:40,240 And I'm forever grateful that my mum actually went with me and witnessed it, 1044 00:58:40,300 --> 00:58:43,500 because if she hadn't, I don't think she would have believed it. 1045 00:58:44,140 --> 00:58:49,940 The Atacama Volcano Marathon is extreme in a very different way to the ice marathons. 1046 00:58:49,941 --> 00:58:55,500 It's one of the highest marathons in the world, so you start at 14,500 feet and 1047 00:58:55,501 --> 00:58:59,700 you've only got 11% oxygen, so about half what you'd have at sea level. 1048 00:58:59,860 --> 00:59:02,845 And I'd convinced myself that it wouldn't be too 1049 00:59:02,846 --> 00:59:05,901 bad running a marathon at 14,000 feet altitude. 1050 00:59:06,020 --> 00:59:07,960 I really hadn't given it that much thought. 1051 00:59:08,490 --> 00:59:13,260 Running at altitude, I think especially for someone who comes from sea level, 1052 00:59:13,500 --> 00:59:16,500 is definitely a challenge. 1053 00:59:16,740 --> 00:59:18,900 It is very, very extreme. 1054 00:59:19,000 --> 00:59:19,580 I think... 1055 00:59:19,940 --> 00:59:24,240 It's more extreme and potentially more risky than the ice marathons. 1056 00:59:24,340 --> 00:59:27,600 You've got to contest with the fact that you're running at altitude, but you're not 1057 00:59:27,601 --> 00:59:30,580 kind of running, you are battling very, very bad terrain. 1058 00:59:30,880 --> 00:59:32,260 About 28k. 1059 00:59:32,690 --> 00:59:35,660 I rolled my knee on a stone or whatever it was, I don't know. 1060 00:59:35,740 --> 00:59:37,220 I just rolled my knee and slipped. 1061 00:59:37,505 --> 00:59:39,460 I knew I'd damaged it badly the minute I did it. 1062 00:59:39,520 --> 00:59:40,896 I just thought, OK, I'm going to have to walk, I'm 1063 00:59:40,897 --> 00:59:42,460 going to have to do what I've got to do to finish. 1064 00:59:42,560 --> 00:59:44,800 And it's not going to be pretty, and it really wasn't. 1065 00:59:45,360 --> 00:59:47,353 If I'd just been trying to do this for myself, I 1066 00:59:47,354 --> 00:59:49,560 wouldn't have put myself through it, I have to say that. 1067 00:59:49,561 --> 00:59:51,620 But I wasn't doing it for myself, so I did. 1068 00:59:57,030 --> 01:00:02,290 And I remember laying in the back of this ambulance, 14,400 feet up the side of a 1069 01:00:02,291 --> 01:00:06,117 volcano in the Atacama Desert, thinking, how 1070 01:00:06,118 --> 01:00:08,470 the hell am I going to recover from this? 1071 01:00:08,550 --> 01:00:12,270 The doctor has just told me that I am not going to run again this year. 1072 01:00:12,370 --> 01:00:14,370 It was November, November the 14th. 1073 01:00:14,610 --> 01:00:18,310 How the hell am I going to run in Antarctica in five days? 1074 01:00:19,390 --> 01:00:22,210 Just complete silence, game over kind of thing. 1075 01:00:22,211 --> 01:00:24,810 I couldn't even bend my leg. 1076 01:00:26,250 --> 01:00:28,090 And we got back to the hotel. 1077 01:00:28,310 --> 01:00:30,630 Mum and I, we just went back to our room and thought, what? 1078 01:00:30,890 --> 01:00:33,490 This is the worst nightmare that could possibly have happened. 1079 01:00:36,270 --> 01:00:42,410 We got into Santiago, and I was pretty much panicking. 1080 01:00:43,690 --> 01:00:45,510 And we went off to Antarctica. 1081 01:00:47,365 --> 01:00:49,610 And I thought, this is not possible. 1082 01:00:49,970 --> 01:00:50,870 I was really scared. 1083 01:00:50,990 --> 01:00:51,990 I just couldn't run. 1084 01:00:52,210 --> 01:00:53,450 I just couldn't bend my leg. 1085 01:00:53,530 --> 01:00:54,610 I didn't know what to do. 1086 01:00:54,690 --> 01:00:57,030 I got all these expectations resting on me. 1087 01:00:58,050 --> 01:00:59,050 Guilt, fear. 1088 01:00:59,550 --> 01:01:00,730 I've got these world records. 1089 01:01:01,470 --> 01:01:03,750 I'm dicing with whether I can do them or not. 1090 01:01:04,210 --> 01:01:05,570 I've failed, basically. 1091 01:01:06,830 --> 01:01:09,470 I just thought, how am I going to possibly keep warm? 1092 01:01:09,530 --> 01:01:10,810 It was very, very cold. 1093 01:01:11,190 --> 01:01:14,296 I won't say I prepared myself for my run, because I didn't 1094 01:01:14,297 --> 01:01:17,230 think with this knee that was just constantly throbbing. 1095 01:01:17,390 --> 01:01:20,950 And I was like severely depleted from the Atacama race anyway. 1096 01:01:20,951 --> 01:01:23,850 And I was in a lot of pain, which was very, very worrying. 1097 01:01:24,030 --> 01:01:26,310 I'm just going to run, shuffle, crawl, slide. 1098 01:01:26,490 --> 01:01:27,506 It's whatever I've got to do. 1099 01:01:27,530 --> 01:01:32,490 As long as the knee continues at this pain level and doesn't get any worse, 1100 01:01:32,610 --> 01:01:35,850 as long as I can just block that out, I might be able to just keep going. 1101 01:01:36,050 --> 01:01:39,770 You're so aware of treading this fine balance between something go wrong. 1102 01:01:39,950 --> 01:01:43,390 And if it goes wrong, you've got no way of making it go right. 1103 01:01:43,570 --> 01:01:44,590 You just can't. 1104 01:01:44,591 --> 01:01:45,950 And it hits you very quickly. 1105 01:01:46,090 --> 01:01:47,870 It really does hit very quickly. 1106 01:01:49,050 --> 01:01:50,630 One minute you're running in fog. 1107 01:01:51,235 --> 01:01:55,550 And the next minute, it's just like some curtain's been drawn in front of you. 1108 01:01:55,830 --> 01:01:56,910 It was absolutely majestic. 1109 01:01:57,190 --> 01:02:00,950 Just the ethereal beauty of looking around you and seeing nothing and no one. 1110 01:02:01,010 --> 01:02:03,290 And think, like, check this, I'm in Antarctica. 1111 01:02:03,550 --> 01:02:04,550 Wow. 1112 01:02:04,600 --> 01:02:07,750 As the kind of kilometres and miles ticked by, I 1113 01:02:07,751 --> 01:02:10,891 realised that I was beginning to catch runners. 1114 01:02:11,070 --> 01:02:13,030 I don't know, it was like the total epiphany. 1115 01:02:13,310 --> 01:02:16,630 The Fiona that had been worried and in pain with the knee kind of left my body. 1116 01:02:17,150 --> 01:02:19,590 And the spirit of a new Fiona came into my body. 1117 01:02:19,630 --> 01:02:20,910 And it was like, wow. 1118 01:02:20,911 --> 01:02:23,010 Perhaps I'm not going that slowly. 1119 01:02:23,290 --> 01:02:25,650 Perhaps this isn't completely out the window. 1120 01:02:25,770 --> 01:02:28,490 Perhaps I can still salvage something from this race. 1121 01:02:28,590 --> 01:02:33,610 Perhaps I can, dare I say, break this record of being the fastest woman in 1122 01:02:33,611 --> 01:02:35,186 actual running time to go to these continents. 1123 01:02:35,210 --> 01:02:36,970 These extra two bonus world records. 1124 01:02:37,370 --> 01:02:40,230 And dare I even dream it, that I can win it. 1125 01:02:40,550 --> 01:02:43,010 So it all kind of came rushing upon me all at once. 1126 01:02:43,350 --> 01:02:46,210 Seeing the camp, seeing the gantry, seeing the finish line. 1127 01:02:46,350 --> 01:02:49,530 And more importantly, seeing the tape being held across. 1128 01:02:49,531 --> 01:02:51,370 For the first lady home. 1129 01:02:54,280 --> 01:02:56,416 Broke the tape, nearly broke my neck 1130 01:02:56,428 --> 01:02:59,041 because I fell over on the tape and slipped. 1131 01:02:59,140 --> 01:03:00,400 Very, very, very on ladylike. 1132 01:03:00,660 --> 01:03:01,660 I said, oh, did I win? 1133 01:03:01,720 --> 01:03:02,996 That's the only thing, did I win? 1134 01:03:03,020 --> 01:03:04,420 And he said, yeah, yeah, you won. 1135 01:03:04,460 --> 01:03:05,940 And you even broke the course record. 1136 01:03:06,470 --> 01:03:07,860 I couldn't actually believe it. 1137 01:03:11,200 --> 01:03:12,480 I still don't know how I did it. 1138 01:03:12,840 --> 01:03:13,840 But I did. 1139 01:03:15,260 --> 01:03:18,120 And, yeah, that was my world record. 1140 01:03:19,620 --> 01:03:24,960 LAUGHTER Fiona Oakes, set three world records. 1141 01:03:25,520 --> 01:03:28,940 Fastest aggregate time to complete a marathon on each continent. 1142 01:03:29,335 --> 01:03:32,097 Fastest aggregate time to complete a marathon 1143 01:03:32,109 --> 01:03:34,401 on each continent and the North Pole. 1144 01:03:34,475 --> 01:03:36,780 Both cumulatively and elapsed. 1145 01:03:39,810 --> 01:03:43,560 Stage five of Marathon du Sable is the final leg of the race. 1146 01:03:43,740 --> 01:03:47,300 At 42.2 kilometers, it is a marathon distance run. 1147 01:03:47,460 --> 01:03:49,680 And the second longest stage of the entire week. 1148 01:03:49,920 --> 01:03:52,460 The course forces runners along painfully uneven 1149 01:03:52,461 --> 01:03:55,520 terrain before sending them down into a deep, dry wash. 1150 01:03:55,860 --> 01:03:58,810 After climbing out, they must traverse a long section 1151 01:03:58,910 --> 01:04:01,860 of rocky plateaus and steep, windblown sand dunes. 1152 01:04:02,000 --> 01:04:05,290 The course then passes through the ancient and abandoned 1153 01:04:05,291 --> 01:04:08,180 village of Mifis in the final stretch to the finish line. 1154 01:04:13,720 --> 01:04:15,540 That really, really stung. 1155 01:04:17,400 --> 01:04:19,520 I know my toenail is going to come off. 1156 01:04:19,680 --> 01:04:22,740 When it does come off, I don't want it to be loose in my shoe. 1157 01:04:24,070 --> 01:04:29,040 I'm feeling nervous about today, but I think everyone in the tent agrees 1158 01:04:29,041 --> 01:04:31,929 you're feeling pretty blessed to be in a position to 1159 01:04:31,930 --> 01:04:36,280 be sitting here, even considering going out there. 1160 01:04:36,460 --> 01:04:40,117 Because at the beginning of the week, getting to 1161 01:04:40,118 --> 01:04:43,181 Friday does actually seem like a daunting prospect. 1162 01:04:43,660 --> 01:04:46,685 In the beginning of the week, yeah, yeah, whatever 1163 01:04:46,686 --> 01:04:49,680 happens, I'm going to crawl to the finish on my island. 1164 01:04:50,300 --> 01:04:55,440 And then, even yesterday, when the long stage was over, people then start 1165 01:04:55,441 --> 01:04:58,160 thinking, oh my God, what if something goes wrong in the night? 1166 01:04:58,400 --> 01:04:59,980 What if I wake up with a cold? 1167 01:05:00,240 --> 01:05:01,900 What if I wake up with a cramp? 1168 01:05:02,060 --> 01:05:03,080 You know, what if? 1169 01:05:03,360 --> 01:05:04,420 All the what ifs. 1170 01:05:04,421 --> 01:05:09,226 Because that long stage takes so much out of people 1171 01:05:09,227 --> 01:05:12,240 that you don't want to have done it for nothing. 1172 01:05:12,660 --> 01:05:14,620 And that was my main concern with the shoe. 1173 01:05:14,900 --> 01:05:18,273 The worst result comes, it is a couple of stones 1174 01:05:18,274 --> 01:05:21,461 and plastic bags and some more gaffer tape. 1175 01:05:22,240 --> 01:05:23,940 You know, whatever it takes. 1176 01:05:24,240 --> 01:05:27,380 But let's say we hope it doesn't come to that. 1177 01:05:50,380 --> 01:05:52,580 People listen to Fiona talk and they come to 1178 01:05:52,581 --> 01:05:55,120 me afterwards and say, you must be very proud. 1179 01:05:55,440 --> 01:05:58,400 I say, no, pride reflects onto me. 1180 01:05:58,820 --> 01:06:00,380 I look at her in awe. 1181 01:06:00,920 --> 01:06:03,000 And then the guilt kicks in. 1182 01:06:03,100 --> 01:06:08,860 The guilt at having brought a life into the world that is so compassionate and 1183 01:06:08,861 --> 01:06:16,640 feeling and loving that she has to push herself to these tremendous lengths to try 1184 01:06:16,641 --> 01:06:21,060 to get a platform so that she can speak for those who have no voice. 1185 01:06:26,220 --> 01:06:29,760 I've been very strong, but I am very, very sensitive. 1186 01:06:30,260 --> 01:06:34,820 I abhor cruelty to humans and animals alike. 1187 01:06:35,140 --> 01:06:39,200 I don't think that in the 21st century especially people should be suffering and 1188 01:06:39,201 --> 01:06:41,836 I certainly don't think animals should be suffering at people's hands. 1189 01:06:41,860 --> 01:06:43,460 I can't turn a blind eye. 1190 01:06:43,580 --> 01:06:44,900 It's not in me to do that. 1191 01:06:44,920 --> 01:06:47,394 I always want to try and do the right thing and do as 1192 01:06:47,395 --> 01:06:50,500 much as I possibly can whilst I'm here and able to do it. 1193 01:07:10,020 --> 01:07:15,272 Fiona finishes with a total running time of 46 hours, 31 1194 01:07:15,273 --> 01:07:19,680 minutes, 26 seconds in the top third of female runners. 1195 01:07:20,270 --> 01:07:21,990 It's kind of mixed emotions when you finish. 1196 01:07:22,080 --> 01:07:26,320 It's been the focus of your life for a long time before you came here. 1197 01:07:26,400 --> 01:07:28,885 And for the last week you've been fully aware 1198 01:07:28,886 --> 01:07:31,601 that you're working toward this particular moment. 1199 01:07:31,760 --> 01:07:34,420 And when it comes, it's not exactly a letdown, but it's just... 1200 01:07:34,520 --> 01:07:36,680 I think, to be honest with you, it demands more relief. 1201 01:07:37,980 --> 01:07:39,320 I'm all talked out about it now. 1202 01:07:39,420 --> 01:07:39,720 It's done. 1203 01:07:39,900 --> 01:07:40,480 It's over. 1204 01:07:40,800 --> 01:07:41,800 Yeah, we've done it. 1205 01:07:42,440 --> 01:07:45,460 So it's move on and do something else now. 1206 01:07:45,540 --> 01:07:46,820 Go home, feed my lambs. 1207 01:07:46,840 --> 01:07:47,880 That's where I want to be. 1208 01:07:48,060 --> 01:07:49,220 So much want to be. 1209 01:07:50,260 --> 01:07:52,780 So, yeah, that's what it's all about. 1210 01:08:05,800 --> 01:08:07,180 Fiona, she's so pure. 1211 01:08:07,700 --> 01:08:10,520 And she's just doing it, like, everything from her heart. 1212 01:08:11,260 --> 01:08:14,200 She's not defined... by a physical condition. 1213 01:08:14,500 --> 01:08:17,880 She doesn't define herself by her extraordinary running. 1214 01:08:18,020 --> 01:08:20,220 She does this completely selflessly. 1215 01:08:20,420 --> 01:08:21,966 For her, it's her passionate belief about 1216 01:08:21,967 --> 01:08:24,601 her paganism and about her animal sanctuary. 1217 01:08:24,840 --> 01:08:29,480 Part of what makes her so incredible is that she's just so humble. 1218 01:08:29,720 --> 01:08:33,620 Her life and her work with the animals, with her sanctuary, drives her. 1219 01:08:33,700 --> 01:08:35,640 It gives her a focus for her running. 1220 01:08:35,780 --> 01:08:39,460 For so many reasons, I want Fiona to succeed in her running and her advocacy. 1221 01:08:39,720 --> 01:08:41,448 I think sometimes people look at individuals 1222 01:08:41,472 --> 01:08:43,500 like Fiona and it's like, oh, they're superhuman. 1223 01:08:43,620 --> 01:08:46,979 Maybe she does have some genetic abilities that have 1224 01:08:46,980 --> 01:08:49,640 helped her, but she's got an incredible amount of will. 1225 01:08:49,780 --> 01:08:54,220 And she's a great example for what you can continue to do throughout a lifetime. 108191

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