All language subtitles for The Expert Guide To Oral Sex, Part One - Cunnilingus

Hello and welcome everyone.

Today I'm going to share some tips and
tricks and techniques to improve your

oral sexual skills.

Now before we get started though, let's
get a refresher quote on female sexual

anatomy.

Here we have the outer labia. This is a
good place to start in the beginning.

With massage, if you rub these lips, it
helps begin the arousal process.

The inner labia are more sensitive than
the outer labia, and when a woman is

turned on, they will swell and deepen in
color.

The urethra is the hole we pee out of.

The vaginal opening is the most
sensitive part of the vagina.

The skin where the inner lips meet at
the bottom is called the fourchette.

The area between the vagina and the anus
is the perineum.

The skin where the inner lips meet at
the top is the frenulum, and this can be

very sensitive spot for many women.

The clitoral hood is the skin that
protects the clitoral gland. It's

the foreskin on a man's penis.

Under the hood is the clitoral gland.

The clitoral glands, which some people
refer to simply as the clitoris, is the

most sensitive part of a woman's body.

It contains 6 ,000 to 8 ,000 nerve
endings.

It's important to remember that the
clitoris isn't just some tiny little

It's a complex system of tissue,
muscles, nerves, and ligaments.

Beneath the hood, the clitoris has a
shaft, which runs from the glands to the

bottom of the frenulum.

The legs of the clitoris are like two
ends of a wishbone and span from the

all the way to the fourchette. And just
on the inside of the vaginal opening,

one to two inches, is the G -spot.

Now today I'm going to show you many
different techniques, tips, and tricks.

But the important thing to remember is
that each and every single woman is

different. And the best way...

Finding out what gets your partner off
is constant communication and

experimenting with different pressures
and different techniques.

Oral sex is incredibly pleasurable for
most women.

And for some women, it is the surefire
way to orgasm. The important thing to

remember is to go slowly.

It's all about the buildup.

I think a three -dimensional model would
be much better than this silly diagram,

don't you?

I would love to welcome my lovely
assistant Ariel.

Hello.

Ariel is going to be helping me with a
lot of things today, but I think we

should get you just a little bit more
naked so we can review our anatomy

Okay.

Let's demonstrate some different
positions for oral sex.

First, she lays on her back and I lay on
my stomach between her legs.

This position can be changed in a bunch
of different ways.

She can lift one leg or both.

We can put a pillow or this great
liberator shape under her butt for

access and a better angle.

She can scoot to the end of a bed or a
chair or a table and I can kneel in

of her.

Now I think I'm going to need a pillow
for my knees.

This is good because we're both
comfortable. I can reach her parts and I

make eye contact with her.

Or I can lay on my back and she can
lower herself down onto my mouth.

From here, she can position herself
exactly where she likes and control the

amount of pressure and tease me too.

If we put her on her hands and knees, I
can come at her from behind.

As you try out different positions, it's
important that you pick one that's

incredibly comfortable for both of you,
so that you're not putting any strain on

your body.

Although the clitoris is the most
sensitive part of a woman's body, and

stimulation is the most common road to
orgasm, when you begin, don't go there

first. Use your fingers to massage her
entire vulva. Lick your fingers or use

some lube.

As tempting as it is, avoid her clip for
now.

A woman's clitoris is so sensitive that
when she's not aroused, rubbing it

directly can be uncomfortable or
downright painful.

Besides, there's a whole world of pussy
waiting for you.

Explore her outer and inner lips, her
perineum.

Kiss her as gently as you would her
other lips. No tongue right off the bat,

just your lips to hers.

Next, give her labia some long, slow
licks with a flat tongue.

Stop mid -vagina before you get near the
frenulum or the base of the clitoris.

Just concentrate on the inner lips and
the vaginal opening.

You want to get her warmed up. You want
her clitoris to get engorged so it

becomes ready for stimulation.

So what if she stares you through the
clip right away?

Then by all means, go for it.

I'm just giving you some generalities to
avoid pitfalls.

Each woman knows her own body and what
she likes best. If she gives you

directions, follow them.

Here's where the ice cream lick works
well.

Pretend you are licking a dripping ice
cream cone.

Begin at the bottom and slowly lick your
way to the top, keeping your tongue

flat.

When you get to her clitoris, you have a
few options.

You can either jump over it to just
above the clitoral hood.

Remember that the shaft of the clitoris
extends back from the glands, so if you

stimulate the area above the hood,
you're stimulating that shaft.

Give yourself permission to experiment
in the beginning, trying out different

things to see what she likes best.

Keep your tongue flat and make wide,
long strokes.

Savor every stroke of the tongue. Don't
rush it.

Pussy licking should never be rushed.

Tease her a bit by making sensual
strokes and taking your mouth away for a

second. This will build tension.

Try short, light flicks with the tip of
your tongue.

Vertical licks feel great, but make sure
she's nice and warmed up before you do

them.

Try horizontal licks and feel your
tongue moving the glands from side to

Trace slow circles around her clit or
try making tight circles on either side.

speeds, different amounts of pressure,
and different angles.

Here's a technique I call give and take.

She grinds and presses into you. You
keep your tongue flat and still.

Then she stops and you take over, moving
your tongue in one of the directions

just discussed.

You stop, she takes over. This is also a
way to make the most of your energy.

If you find yourself getting tired, this
is a good way to take a rest.

Take the clitoris between your lips and
gently suck on it. See how she responds

to this technique.

Some women prefer sucking to lighter
flicks of the tongue.

You can create suction alone or you can
add your tongue to the mix, moving it

vertically or horizontally as you suck.

You can slip a well -loved finger into
her pussy while your mouth is working

over. Try inserting one finger and then
curving it upward to her G -spot.

Make a motion with your finger as if
you're telling her to come here.

And the next one I want to show you is
called the pressure technique.

Pull back the shaft.

Hold it down.

This is what I'm going to do with my
mouth.

And I'm going to keep my tongue going
right over her clit.

I'm holding everything down.

Oh, watch how she shakes.

You want to apply pressure to just above
the clitoral hood as you increase the

pressure of your tongue on the hood.

You can do this with your upper lip,
your gums, or your finger, or a

The important thing is to switch it up
in the beginning. See what works, what

really gets her going.

Pay attention to what she's responding
to.

Once she's revved up and ready for more,
then pick that one technique she likes

best and concentrate on it.

You want to strive for consistency and
focus.

It's easy for the orgasm to be within
her grasp. Then suddenly you move or

change what you're doing or speed up and
all of a sudden it's gone.

After a woman has just come, like Ariel
has just done, the clit is incredibly

sensitive. So you can play all along the
outside here.

You have to leave the clit alone.

And also, Ariel will let us know when
she's ready for more.

And through communication with your
partner, so will you.

And here we have a nicely lovely pink
dildo, which Ariel has chosen herself.

And even though she's already wet, and I
could probably slide this in with no

problem, I'm going to put her lube of
preference on here, which is Ariel's.

You can never have enough lube.

The PC muscles are very, very strong.

I like long, slow strokes.

Slow strokes.

Deep.

Deep enough?

Yeah.

Her tongue ever gets too tired.

You can use your fingers like I'm using
now.

Or a vibrator.

Or both.

You can let her fuck herself.

Do you like the vibrator as well?

Yeah.

Darling?

It's the workshop.

I feel it takes a really long time for
me to reach orgasm, and I feel very bad

for him at times. Is there anything you
can help us with that?

There is no acceptable or normal amount
of time to have an orgasm.

If you put pressure on yourself, it's
going to get you into a whole lot of

trouble. If he gets tired, he can switch
off with a vibrator, fingers, a dildo,

and when he's ready to resume, jump back
in.

Well, thank you all for coming, and
thank you so much, Ariel, for being such

great sport.

My pleasure.

For all of you at home, please keep

watching for more demonstrations,
including different techniques,

tricks for oral sex.

And be sure to check out the extras on
this DVD for more important information

about safer sex.

Richard and I have been together since I
was 16.

I met him when I was 11 years old, and I
knew at that point I wanted to marry

him. Well, the thing with Kelly is that
I know her body because we've been

together for so long.

I like to talk about it away from
actually having sex. Me, I'd be like, do

like the way I give you a head? And he'd
be like, yeah, you know.

And I'd be like, well, what do you
really like? Do you like it when I suck

your balls?

you know, my lips are really tight or,
you know, things of that nature. And

that kind of leads into him, you know,
being able to ask the question or even

you bringing it up, saying, you know, I
really like it when you do this.

Well, I like verbal instructions. It
turns me on.

So I guess if a girl's telling me what
she likes and what she doesn't like, I

get even more excited about it. I want
her to get off as much as I want to get

off. What I like about Richard licking
my pussy is...

He does it, like, soft and, like, you
know, we communicate a lot while we're

having sex.

It's, you know, I'll be like, oh, right
there, and, you know, he recognizes

that. And if she doesn't tell me, then I
really try and listen to what she says

in her body, through her body, through
her movements, and the expressions that

she gives in her face as well.

The way I like my pussy looked is like a
soft touch.

But, like, on my clit with the tongue
going back and forth from side to side,

every once in a while I'll lick it up.
I'm not big into, like, having it sucked

on.

I like it just the tongue going back and
forth. And then, like, it makes my legs

tingle. And then I know I just, my body
starts twitching a little, mainly up,

like, around, I don't know, my thighs
start twitching. It's kind of weird, but

that's how I know it's good. I love to
watch her be able to get off to cum.

And I know that that is the number one
way to make her cum.

Don't rush to take off her underwear
right away.

Hease her pussy with your mouth over her
panties to build tension.

Yeah, that feels good.

Try moving your tongue from the bottom
of her outer labia up and over just

the clitoral hood and back down the
other labia.

When she's on her back and you lay
between her legs, you both get a great

of the action.

You can see her entire body spread wide
open for you and stroke her belly, her

breath, and her thigh.

She can watch as you give her pleasure
and touch your head and arms.

You can have face -to -face
communication, and it's a relaxing

so she can stay in it for a while.

She can bend one knee or both.

to make it more comfortable.

Remember not to neglect the rest of her
body.

Stroke and squeeze her inner thighs.

Play with her breasts and nipples.

I hope.

Consider.

Hmm? Yeah.

Making eye contact with one another
connects you during this intimate act.

You can see her reaction and she can see
your enthusiasm.

If your mouth, jaw, or neck begins to
get tired, stop for a moment and let her

take over with her hand.

As she stimulates her clit, she keeps
the arousal building and you can take a

break. You can also alternate between
your mouth and your hand to conserve

energy.

Flip a finger inside her and curve your
finger to stimulate her G -spot.

Some women have a particular side of the
clitoris that they like stimulated.

Rather than direct stimulation right on
top of the hood, they like indirect

stimulation on one side.

69 positions offer simultaneous
stimulation for both of you.

In this variation, each of you lies on
your side, making it a very comfortable

alternative.

It's also easy to use your hands.

Again, it's okay if one or both of you
take a break from what you're doing at

any time.

After all, you're likely to get
distracted by what your partner is doing

at some point.

In this variation of 69, she lays on her
back and he lays over her.

He has easy access to her pussy with his
mouth and fingers, and she has good

access to his balls and butts.

In this position, she can't give a very
intense blowjob because her movement is

limited.

With the help of two liberator shapes,
he can lay on the bottom and angle his

head easily to reach her pussy.

She has much more freedom and control to
stimulate his cock with her hand, her

mouth, Or both.

Yeah.

Check it with your hand. Mm -hmm.

Mm -hmm.

Mm -hmm.

Mm -hmm.

Mm -hmm.

Mm -hmm. Mm -hmm.

Mm -hmm. Mm -hmm.

Mm -hmm.

Mm -hmm. Mm -hmm.

Mm -hmm.

Mm -hmm. Mm -hmm. Mm -hmm. Mm -hmm. Mm
-hmm. Mm -hmm. Mm -hmm. Mm -hmm. Mm

Mm -hmm. Mm -hmm. Mm -hmm. Mm -hmm. Mm
-hmm. Mm -hmm.

Mm -hmm. Mm -hmm. Mm -hmm. Mm -hmm. Mm
-hmm. Mm -hmm. Mm -hmm. Mm -hmm. Mm

Mm -hmm. Mm -hmm. Mm -hmm. Mm -hmm. Mm
-hmm. Mm -hmm. Mm -hmm. Mm -hmm. Mm

Mm -hmm. Mm -hmm. Mm -hmm. Mm -hmm. Mm
-hmm. Mm -hmm. Mm -hmm.

Mm -hmm. Mm - Mm.

Mm. Mm.

Ah.

When you're on top, you can control the
exact angle and pressure of the

stimulation.

If you're the person on the bottom, make
sure you're comfortable and not putting

undue strain on your neck.

You can lie back and have her straddle
your face.

Or try this unique spin on the position
by using the edge of a couch, a pillow,

and the floor.

Thank you.

He can keep his tongue flat and still
while you move back and forth against

You can grind against his mouth, tongue,
and face.

Just make sure he can still breathe.

Oh, yeah.

I'm so wet.

It was great.

Yeah, it was great.

Well, I don't know. I

love for him to go down on me. And,
like,

once I get started, I can just keep
going and going and going.

And, of course, that happened today.

Yeah. Sorry.

I love to be able to get her off like
that.

That's a big turn -on for me.

I think my favorite position was being
on my back.

It's always been over the course of
years, but a position that I had never

was being on our sides in 69, which I
found to be very comfortable.

So that will be a new one for us.

My favorite position is 69. I mean, I
love that for oral.

But the Sideway 69 was definitely one
that I want to experiment with

a lot more. It was great.

If you had any piece of advice, each one
of you, to people

out there who want to improve their oral
sex skills, Kelly, what would yours be?

I'd probably say stay open -minded,
experiment.

And be willing to listen to your
partner.

Look at their body movement, the body
language in which how they respond

to you, whatever it is you're doing, I
guess.

That's probably mine too.

Just take your time.

Know her body.

Learn it, explore it, have fun with it.

If it feels good, do it some more.

And more and more.

I love pussy eating because you get the
taste.

It's like making out, which is one of my
favorite things in the world to do.

And, you know, the response is good too.
Teasing, I like teasing.

You know, like hot breath on my pussy or
like even through the clothes, you

know, they rub it a little bit. And like
if they rub the outside.

like the bones, and not actually touch
the pussy, that really gets me wet.

One of the main complaints that women
had is guys just rush to it.

They go to the clit like a horse to a
feed bag.

And the longer you could take getting to
a woman's clit, the better.

If you could just spend half an hour
eating out around the panty line,

woman crazy, then just eating out the
labia majora, the labia minora.

getting that good taste, and then hit
the clip.

When I'm on my back and somebody's
licking my pussy, what I really like is

that angle, you can spread it open as
far as it can. And that, for some

really turns me on. I like to be spread
open.

My best oral sex technique is probably
patience.

And it's like unwrapping a present when
you first take those panties off. And I

want those panties to be on as long as
possible.

And I want to just breathe.

uh her smells and and just take forever
it's like taking a car trip if you look

like you know where you're going and
it's a long trip it's a great road trip

you don't know what you're doing they
just want to be over with but um you

having the confidence and letting the
woman know you know where you're going

just taking a nice long car trip when
jack looks my pussy he uses a whole

variety of techniques that that he's
acquired over the years or whatever.

So he doesn't have one specific way to
do it, and I like variety.

So, you know, a little spicy variety
gives me a bigger orgasm.

The main thing to get over the sore neck
and the sore jaw and the tongue that

feels like it's going to fall off is
just to eat more pussy.

Some women worry that their vaginas may
have a bad odor, and this prevents them

from asking or letting their partners go
down on them.

All vaginas have a natural smell, and
all you need is regular bathing to

you're clean and ready for cunnilingus.

Frequent douching is not recommended,
since it can disrupt the natural balance

of bacteria in the vagina.

Women have different preferences when it
comes to how they groom their pubic

hair. It's nice to trim the hair on your
inner lips and around the vaginal

opening so your partner can get a
mouthful that's more vulva and less

hair.

You could also choose to remove the hair
by shaving or waxing.

Some people say that shaving increases
their sensitivity.

Shaving your pussy can be an erotic
experience for both of you.

Be careful.

Begin with slow, sensual foreplay.

Explore her hip bones, her inner thighs,
the area around her vulva and pubic

mound. The more you tease her, the more
her excitement and arousal build.

Thank you.

In the beginning, try different
techniques to see what she responds to.

Make sure to talk to your partner and
listen to her body as well.

I'm shaking.

Once the woman is very aroused, her
clitoral glands will swell.

Some women like it when you pull back
the clitoral hood and directly stimulate

the glands.

However, others find their glands is too
sensitive for this kind of direct

stimulation and prefer it when you allow
the hood to cover the glands.

Ask your partner what she likes and
don't be afraid to experiment.

While on your back, you can lift up your
hips and grind into his mouth and

tongue while he keeps his tongue flat
and still against your pussy.

This is a way for you to control the
stimulation and can also be an

for him to rest his tongue.

Flip a pillow or a liberator shape under
her butt to give you a better angle and

easier access to her pussy.

Mmm.

When you're on your back, if it's
comfortable and you're flexible enough,

can bring your legs back to your chest.

This allows for deeper penetration with
fingers or toys and gives your partner

access to your perineum and anal
opening.

In doggy style position, you can easily
reach your G -spot with your fingers.

If your mouth, jaw, or neck start to get
tired, continue stimulating her

clitoris with your fingers to give
yourself a rest.

This position also gives you easy access
to her ass, where you can stroke and

squeeze her butt cheeks, lick her
perineum, and orally stimulate her anal

opening, which is full of nerve endings
and very sensitive.

Licking her ass is called analingus, but
it's more commonly known as rimming.

Use your tongue to explore the folds of
the tight pucker to trace the outside of

the opening.

or to slip just inside the opening.

One of the things that I know drives
women crazy is avoiding the clit for as

long as possible.

I like to be built up, you know, to
where I am squirming and I am sweating.

you know, it's almost like if you even
breathe on it wrong after I've been

up that I'll just explode in his face. I
think when you're with somebody for the

first time, you don't really...

You feel kind of uncomfortable with
telling them to the left or to the right

anything like that because you're
wrapped up in the heat and the passion

stuff like that and you don't want to
make it seem like all of his efforts are

futile. Communication is super, super
important. If you can get a dialogue, a

lot of guys don't like being told what
to do, but a really wise man will ask

what to do. It's not an insult to their
sexuality.

Sex is art for people who can't paint,
and this is a chance for everybody to be

an artist.

I can paint.

You can paint? Okay.

I can paint a little bit, too.

But the main thing is, you know, having
somebody stomp on your

creativity never feels good. But then
again, if you are comfortable with

yourself enough to say, hey, what do you
like, and get an honest answer, then

everybody's going to be happy.

I really like...

When he licks my asshole.

Yeah. And while he fingers me.

And I also like fingering myself while
he eats me out.

I think that drives me.

That was fun.

Yeah. That was fun. That's fun for me.