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Thank you for your hard work
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It was
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Do your best
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I have no idea. difficult. Actually, I don't know.
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It's here.
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Yeah.
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Haven't you moved yet?
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I don't remember yet
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Thank you very much
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Until then, it had been very difficult.
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Good morning.
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That's all for now
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Okay, let's all get together. Okay, let's do it.
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What about your mouth?
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Oh, what about your mouth?
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Ah, what's the mouth? Ah, what's the mouth? Ah, what's the mouth? Ah, what's the mouth?
So? Oh, what about the mouth? Ah, why about the mouth? Ah, why about the mouth? Ah, what about the mouth?
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What about your mouth?
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Oh, what about your mouth?
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Oh, what about your mouth?
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Oh, what about your mouth?
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Ah,
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What about your mouth?
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You worked really hard and the priest didn't come in, right?
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Hurry, look, look, don't come to the top and practice quickly.
properly before
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I have to check it out, so everyone, let's start practicing.
If you can't find it, look.
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Azuki-chan, what happened? Hey.
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Yes, I'm embarrassed.
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I'll take pictures of the practice scenes, and I'll also take pictures of everyone.
How much have you improved?
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Because I have to show it.
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What happened?
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Now, hold your hands.
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Look, look.
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Stand up with a bang, and stand up with a bang. Hey, line up in front.
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What are you doing? Are you okay?
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Hey, hey, hey!
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et al.
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Move your hand away and say yes, close it and confirm.
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and
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Hey, get on the road.
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Make sure you understand. yes.
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Well, I don't feel it, right? Yeah,
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Are you okay? Yes. yes.
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Yes,
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Close your eyes.
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Look, I put it away early.
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Don't you feel it?
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Just sit down.
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yes.
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Okay, yes.
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Yes, what happened?
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Look, everyone's done, check it out.
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yes.
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Yes, please flip it up.
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Look.
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What are you doing?
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Was it that bad?
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Here, give it to me properly.
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Ah?
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Huh?
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Why can't you just follow the instructions?
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What are you saying?
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Huh?
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That's what this is.
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Take off your clothes.
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Ah, take your clothes off quickly.
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I hope everyone takes off their clothes properly. Because it's not in there. yes.
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Yes, take it off.
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Yes, yes, I'll keep it for you for about this amount.
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Well, as punishment, we're going to practice dog crazy today. It's over
Was it?
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Teacher? Yes. yes. yes. yes. yes. yes. yes. yes.
yes. yes.
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yes.
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yes.
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Now let's start practicing.
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Before you start practicing,
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Since the meeting is near,
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Turn the camera around to check everyone's form.
Because I am doing it,
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I thought I was worried about the camera while practicing, but I didn't care about the camera.
Yes, I have to concentrate and practice hard.
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Well, let's start by practicing the passive technique.Then, let's start with the back hand.
From
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Ko
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The trick is when you fall down, think with both hands.
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Fold it up
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Try to line up your foreshadowing in some way. Open like this
Then, the posture
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It will collapse and become your knee, so be careful there.
Like.
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If you don't understand, hold your hand. Hands, hands. I don't understand
Like.
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Stand up and keep your hands straight in front of you.
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Place your hands in front of you and rest on your butt.
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Hit that butt. So, from there, I started using Ukemi.
yes.
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This is the area of your butt. Butt?
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Feel like tightening this area. Close?
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Yeah, yeah.
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Look at my butt hole. If you tighten it, yes. Look at my butt hole. Oh
Look at my butthole. Let's do this here.
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Close your butthole and tuck your chin to avoid hitting your head.
Fall from hand
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If you fall, please keep it on this line to avoid hitting your head.
As you know, here, here, here.
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Hey, put your force here, put your force here, here.
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You have to put in some effort here, you have to close that part, that's the basics.
From now on
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Bend your legs slightly and apply force around this area.
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Just put it in there tightly and let it stabilize.
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around here here
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Because it's important
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belly
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Atari
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Please put some effort into it.
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Put some strength into your stomach.
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Okay,
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Let's try it.
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Because I want to punch with my arm, or rather, my palm.
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Relax your upper body a little more and give it a punch.
I'll get there.
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00:14:50,740 --> 00:14:52,480
top
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half body
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I feel like I'm putting some force into it. Even I feel like I'm putting some effort into it.
I'm doing it
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I don't know.
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You may not know how to apply force. Oh
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Put strength into your stomach. finger
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It's basic, so it's no good if you don't practice it thoroughly.
Yo.
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Since I'm using it, I've been doing some stretching around here on a fairly regular basis.
To avoid injury,
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I think we did a good job in this area because it leads to prevention.
I'll give it a chance before practice.
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Something
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How to wear pants
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I don't understand
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Is the obi properly tightened? The obi is tightened.
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This is what happens when someone pulls you down.
There are things like this, so see. If you do that, the other person's finger
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You have to be careful, because it will pick off your nails and hurt you.
Make sure to tighten it properly. Did you understand?
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Yes, I understand.
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My core is still broken.
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The shaft is bent. Don't you know how to apply force?
Ha. I don't understand.
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A little more power
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Pull it out
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Don't you still have to put in a little effort here?
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Doesn't it take effort?
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Too much force, too much force.
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You know, I can't stand something like this.
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That's why everyone does it with their hands.
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There would be no point in the match if you were so glued to me. phase
The hands of the hands, wherever they may come.
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I'm not used to saying things like this, so I've been practicing them.
Hey
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This is what happens when you fall into a sleeping habit like this.
Just do it, do it this way, do it!
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Please take into consideration what I just said and live your life.
If only you were shaken because you were
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Right? Hey, everyone, you're right, it's going well, it's going well.
smoothly smoothly smoothly
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Smoothly Smoothly Smoothly Smoothly Smoothly Smoothly
in order in order in order in order in order in order in order in order in order in order in order
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in order of tone
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Next, let's practice the new techniques, starting with the basics of the new techniques.
I'll do it
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Look in the middle.
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seiza seisei
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Seiza Judo begins and ends with courtesy.
sit up straight
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the other person's neck
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lock it
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Come closer and lock it
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This
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If you hold down two points, you can do the opposite move like this.
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If I run away here, I'll do this to myself and then I'll run away.
Because I can't get over it
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Amazing
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First of all, decide on the order and decide on the top and bottom.
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Shushly turn the other person's neck and grab their collar there.
Then, decide.
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Run away, run away, run away.
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It was the opposite, it was the opposite.
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I grabbed him by the collar and ran away.
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Get away
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Gete
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escape
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ge
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Te
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Well, first use it, then press on as hard as you can. Step on it
Zhang. Yeah, yeah, yeah, see.
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Run away, run away, do your best. Run away, run away, come on. Ho
Run away, run away.
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What's up, everyone? Did you leave me alone? Good luck. Hey!
Well, once you get over this mountain, you'll be able to get there right away.
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Let's move on, next. Yes, next. Well, it's small in height, so it's easy.
Vertically. From above, yes.
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Fight, hold down.
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By doing this, when the other party receives a curtsy, here
completely locked,
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Just like before, turn your body in the direction that the other person can move.
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If you try and bring it,
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I will be able to do it.
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Well then, let's see what the other party decides to do again.
Well then, you two.
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I want to squeeze my face in here so tightly.
and press
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It's okay to get in here. Try to escape.
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Yes, I'm going to step on my feet, and I'm going to stand on my hands too.
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You can't escape, so try your best. Will you be able to escape?
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Yay!
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Yes.
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Yes, take a break.
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Yes, let's take a break.
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Now, let's line up.
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Takeshita.
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I'm introducing it to everyone.
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Starting today, I'll be practicing with everyone. Hasegawa
Mr.
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Because it's the first day
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At first, we watched where everyone was practicing and practiced.
In a way that captures the atmosphere
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Let's do it. Everyone will practice in a hands-on format as the game approaches.
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I am a training partner for everyone from the advertising department to the
Because there are people who can do it for you.
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Yes, as if I would borrow your heart and help you firmly.
Well then
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Is it okay for each person to do this one at a time?
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Mr. Harada too.
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Okay
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Then let's start
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Don't be shy, don't be shy, it's okay.
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Press one foot firmly
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With your left hand, grab the other person's sleeve and press the other person's collar.
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too
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Just grab it
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Please look down Yes Yes Yes Yes Yes
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yes
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Yes Yes Yes Yes Yes Yes
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yes yes yes yes
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First of all, grab the collar and sleeves and hold them together.
Pick it up, pick it up first, then pick it up.
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First, grab it, grab it first, still, still, still.
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from the words from the words from the words from the words
leaf buy
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So, buy more, buy more, buy more, more, more.
More, more, more, more, more, more, more, more, more.
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Are you okay? Don't forget. yes.
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thank you very much. nice to meet you
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please.
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Your right hand's grip is so sweet, isn't it?
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Isn't your grip so sweet?
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If you grab it, it will run away, look.
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Let's do it vertically, let's do it vertically next time.
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Now, that's right, bring your face closer.
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A little bit
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Move your face closer to the other person's crotch area.
Push it and lock it.
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If you don't, please bring your face closer and lock it more tightly.
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Ma
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Ma
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00:28:48,710 --> 00:28:49,790
Ma
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00:29:00,570 --> 00:29:01,570
Yes, let's start?
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Yes.
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more.
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I want to work together even more. That's right, that's right. yes.
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yes. yes. yes.
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yes. yes.
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yes. yes. yes. yes. yes. yes. yes. yes. yes. yes.
yes. yes. yes. yes. yes. yes. yes. yes. yes. yes.
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yes. yes. yes. yes. yes. yes. yes. yes. yes. yes.
yes.
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yes. yes. yes. yes. yes. yes.
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yes. yes. yes. yes. yes. yes. yes. yes. yes. yes.
yes. yes. yes. yes. yes. yes. yes. yes. yes. yes.
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yes. yes. yes. yes. yes. yes. yes. yes. yes. yes.
yes. yes. yes. yes. yes. yes. yes. yes. yes. yes.
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yes.
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yes. yes. yes. yes. yes. yes. yes. yes.
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yes. yes. yes. yes. yes. yes. yes. yes.
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yes.
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Yes
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Did you remember? It's okay, I remembered.
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Let's try it or try it the way everyone else is doing it.
It's okay if you do.
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I want to do my best here.
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Well, first of all
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Do you want to compete for a group? Well then, please race first.
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First of all, the right hand is
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I can't afford it myself.
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Oh, because everyone isn't wearing shoes, everyone is moving during practice.
It's so intense that it's so common that it's totally embarrassing.
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Please don't worry about it, please make sure to wear it properly.
You're not there, right?
244
00:31:12,980 --> 00:31:19,880
Do you have any good questions? Please check carefully before starting.
I'm not wearing my shoes properly.
245
00:31:19,880 --> 00:31:20,880
Right?
246
00:31:25,100 --> 00:31:27,460
Well then, what if I didn't meet the dog for the first time?
247
00:31:27,680 --> 00:31:33,910
Okay, let's do it one more time. Let's do this one more time.
It would be easier to wear if
248
00:31:33,910 --> 00:31:40,690
Well then, try it on again.
249
00:31:40,690 --> 00:31:44,650
Can you wear them standing up?
250
00:32:02,220 --> 00:32:03,220
Oh, are you okay?
251
00:32:04,880 --> 00:32:07,320
Well, next time,
252
00:32:17,260 --> 00:32:23,540
Tie it tightly so it doesn't fall.
253
00:32:38,360 --> 00:32:44,940
I'll keep this in mind, so let's start again.
254
00:32:44,940 --> 00:32:51,800
Answer First
255
00:32:51,800 --> 00:32:58,400
Holding my feet, Hola-chan
256
00:32:58,400 --> 00:33:05,120
Put some force into your ass. Put some force into your ass.
power
257
00:33:05,840 --> 00:33:10,600
It's true, stretch the photo, stretch the photo, stretch the photo.
258
00:33:10,600 --> 00:33:15,460
legs
259
00:33:15,460 --> 00:33:20,880
Presser included Presser included Presser included
260
00:34:05,549 --> 00:34:08,650
This concludes today's practice.
261
00:34:12,360 --> 00:34:16,980
Thank you for your hard work
262
00:34:16,980 --> 00:34:29,540
It was
263
00:34:57,900 --> 00:34:59,980
Thank you for watching.
264
00:35:34,600 --> 00:35:38,340
There would be no meaning if something were to fall, so
Then,
265
00:35:38,480 --> 00:35:45,420
Thus,
266
00:35:45,680 --> 00:35:48,380
Bread.
267
00:35:50,140 --> 00:35:51,140
There, there.
268
00:35:53,880 --> 00:35:55,580
How do you feel about doing it?
269
00:35:56,340 --> 00:35:57,340
Yes.
270
00:36:04,200 --> 00:36:11,080
Move here last and wrap your hands around your legs.
271
00:36:11,080 --> 00:36:12,560
skillfully
272
00:36:12,560 --> 00:36:19,140
Did you see it?
273
00:36:20,360 --> 00:36:25,460
This is how you look good, so this is how you do it.
274
00:36:25,460 --> 00:36:31,580
Rotate it carefully, rotate it carefully, do it like this.
275
00:36:31,580 --> 00:36:34,080
Run away Yes.
276
00:36:37,380 --> 00:36:38,780
yes.
277
00:37:03,819 --> 00:37:10,260
I guess I should try it, but I'm pretty dangerous, so I'm using spirits.
278
00:37:10,260 --> 00:37:17,040
It's better to warm up your body before doing it.
First of all
279
00:37:17,040 --> 00:37:21,980
Let's do what the spirit has been doing right away, and then do it on the other side.
Or
280
00:37:21,980 --> 00:37:28,980
Well then, since it was mostly done while I was awake, my parents told me.
281
00:37:28,980 --> 00:37:31,700
Do you remember what you did?
282
00:37:32,460 --> 00:37:33,460
I remember
283
00:37:52,729 --> 00:37:59,710
Try to push your face further, or feel the other person getting closer to you.
The
284
00:37:59,710 --> 00:38:00,470
Try it without holding back
285
00:38:00,470 --> 00:38:08,770
face
286
00:38:08,770 --> 00:38:15,710
Is it really true that you put unnecessary effort into your opponent?
Show your face, lively, and lift your head up.
287
00:38:15,710 --> 00:38:16,710
Te
288
00:38:18,569 --> 00:38:23,550
Just look at the other person and do this.
289
00:38:23,550 --> 00:38:27,430
do
290
00:38:27,430 --> 00:38:33,410
I don't think I can relax.
291
00:38:33,410 --> 00:38:36,590
what to say
292
00:38:36,590 --> 00:38:44,410
to
293
00:38:44,410 --> 00:38:45,990
Therefore, I think that related power comes into play.
294
00:39:00,680 --> 00:39:03,940
I want to do this exercise properly, but I don't want to get into the technique.
295
00:39:27,920 --> 00:39:29,780
Clear the other person's interests
296
00:39:30,540 --> 00:39:31,720
hold hands
297
00:40:07,209 --> 00:40:08,650
I wonder if it's something a teacher can draw.
298
00:40:35,950 --> 00:40:39,250
How to contact me How to contact me
299
00:41:33,479 --> 00:41:35,200
How to use your upper body
300
00:42:00,770 --> 00:42:07,090
My upper body is stiff and doesn't have enough flexibility,
301
00:42:07,250 --> 00:42:12,690
The range of motion is narrow, and the force to push the other person is difficult to transmit.
It's getting darker
302
00:42:30,210 --> 00:42:31,910
It's really cool.
303
00:43:07,169 --> 00:43:07,810
Yeah yeah
304
00:43:07,810 --> 00:43:17,210
common
305
00:43:17,210 --> 00:43:22,090
Dan: Don't you do much upper body massage?
306
00:43:23,370 --> 00:43:29,950
I don't know much about it, so please tell me.
I'll give it to you
307
00:43:29,950 --> 00:43:33,730
Yes, it's something you can easily do at home.
308
00:44:01,900 --> 00:44:08,540
This is how you become quite good at it.
Cross over
309
00:44:08,540 --> 00:44:13,000
Connected to flexibility
310
00:44:13,000 --> 00:44:15,720
standing
311
00:44:15,720 --> 00:44:20,860
It's kind of like that, but...
312
00:44:20,860 --> 00:44:27,800
I'm pretty good at that.
313
00:44:27,800 --> 00:44:28,800
It becomes dark
314
00:44:47,560 --> 00:44:51,920
What happened to your father?
315
00:45:22,319 --> 00:45:23,980
Because it can be done early
316
00:45:23,980 --> 00:45:33,260
A little bit
317
00:45:33,260 --> 00:45:39,860
Look!
318
00:45:39,860 --> 00:45:41,860
This ma
319
00:45:41,860 --> 00:45:47,820
Well, here it is.
320
00:46:10,920 --> 00:46:11,920
I hope you were able to relax.
321
00:46:43,120 --> 00:46:44,120
It's not bad for sebum,
322
00:46:45,280 --> 00:46:49,460
Apply to the oily side of the skin.
323
00:46:53,620 --> 00:46:59,360
This is a hindrance, so
324
00:46:59,560 --> 00:47:06,280
I'll teach you how to use it.
325
00:47:07,500 --> 00:47:09,040
It's hard to know what to look at.
326
00:47:17,459 --> 00:47:24,180
I put pressure on my butt and thought about that guy.
327
00:47:24,180 --> 00:47:26,580
Press firmly
328
00:48:02,160 --> 00:48:05,720
Tighten the area around your hip joints.
329
00:48:16,010 --> 00:48:22,090
I don't know what the image is, because I took it close up.
330
00:48:22,090 --> 00:48:25,170
feet
331
00:48:25,170 --> 00:48:34,610
to
332
00:48:34,610 --> 00:48:37,910
Use force and cut your hand
333
00:48:49,460 --> 00:48:50,800
First of all, make sure to put pressure on your butt.
334
00:48:56,200 --> 00:48:56,400
too
335
00:48:56,400 --> 00:49:08,640
tto
336
00:49:08,640 --> 00:49:09,680
Try it, it's really tight.
337
00:49:16,780 --> 00:49:22,080
It's okay, you'll get used to it soon.
338
00:49:22,080 --> 00:49:26,880
It's
339
00:49:26,880 --> 00:49:39,280
Yes
340
00:49:39,280 --> 00:49:40,300
It's getting hot here.
341
00:50:54,060 --> 00:50:56,620
Well, next time let's change our position a bit.
342
00:51:13,000 --> 00:51:14,000
First,
343
00:51:16,100 --> 00:51:21,500
Shake your joints one step at a time,
344
00:51:37,940 --> 00:51:39,600
Was this a good time?
345
00:51:39,840 --> 00:51:44,700
Yes, does it hurt?
346
00:52:25,900 --> 00:52:27,680
Why don't you just try it yourself?
347
00:52:28,740 --> 00:52:29,740
By myself?
348
00:52:34,860 --> 00:52:36,080
That's right, by myself
349
00:53:18,540 --> 00:53:21,680
This is proof that things are getting better here.
350
00:53:21,680 --> 00:53:28,580
It's going to go up.
351
00:53:28,580 --> 00:53:35,460
For example, the hip joint works at the same time, so that's why.
352
00:53:35,460 --> 00:53:38,620
I think it will be much softer.
353
00:53:55,649 --> 00:54:02,570
Not just outside, but inside.
354
00:54:02,570 --> 00:54:05,370
If you do it together, your shoulders will be relieved.
355
00:54:05,370 --> 00:54:12,730
It's okay
356
00:54:12,730 --> 00:54:18,470
Is it? Yes
357
00:54:18,470 --> 00:54:25,090
If you feel like it, please tell me.Yes.
358
00:55:12,270 --> 00:55:13,270
Because I always do it
359
00:56:43,790 --> 00:56:47,870
It's been a long time since I've gotten much warmer.
360
00:56:47,870 --> 00:56:59,190
Ro
361
00:56:59,190 --> 00:57:00,190
Shall we look in the direction of
362
00:57:14,120 --> 00:57:16,060
Apply or remove force
363
00:57:16,060 --> 00:57:25,360
This
364
00:57:25,360 --> 00:57:42,420
body
365
00:57:42,420 --> 00:57:43,420
Force too
366
00:57:43,660 --> 00:57:47,400
This is a very effective position during ground training.
367
00:57:47,400 --> 00:57:54,380
Be conscious of your core and strengthen your back.
368
00:57:54,380 --> 00:57:55,380
As
369
00:59:19,400 --> 00:59:20,400
What do you think?
370
00:59:21,120 --> 00:59:27,980
I went through it all, but Lexa
371
00:59:27,980 --> 00:59:28,980
Did you do it?
372
00:59:29,680 --> 00:59:35,260
Yes, do it
373
00:59:35,260 --> 00:59:40,380
Is it okay to say too?
374
00:59:41,360 --> 00:59:43,940
What do you mean by helping?
375
00:59:45,980 --> 00:59:50,180
No, it's like I did it normally, the same way.
376
00:59:50,180 --> 01:00:04,600
This
377
01:00:04,600 --> 01:00:11,160
Is it? Yes, yes, this
378
01:00:11,160 --> 01:00:18,140
It's getting better
379
01:00:25,000 --> 01:00:26,600
Don't you feel something when you touch it?
380
01:00:28,020 --> 01:00:32,040
Yes, it's very warm. It's warm.
381
01:00:32,960 --> 01:00:33,960
Yeah.
382
01:00:34,900 --> 01:00:36,460
So, is it okay if I take this off a bit?
383
01:00:37,660 --> 01:00:38,660
Yes. Yeah.
384
01:00:47,140 --> 01:00:49,040
Is it okay if I take my clothes off?
385
01:01:26,000 --> 01:01:29,500
It's okay if you squeeze it even harder.
386
01:01:29,500 --> 01:01:36,440
It's okay to
387
01:01:36,440 --> 01:01:40,260
It makes me feel quite relaxed.
388
01:02:04,439 --> 01:02:09,160
There is a way to relax even more quickly.
with that mouth
389
01:02:09,160 --> 01:02:16,160
If you do it like a kiss, you can do it with your hands.
390
01:02:16,160 --> 01:02:17,940
You can relax even more.
391
01:02:24,270 --> 01:02:27,590
Try doing it like this, like kissing.
392
01:02:53,120 --> 01:02:54,120
Did you stick your tongue out?
393
01:02:54,440 --> 01:02:58,020
Yes, while using your tongue.
394
01:02:58,020 --> 01:03:03,500
lick
395
01:03:03,500 --> 01:03:10,460
I want to meet you
396
01:03:10,460 --> 01:03:11,460
Is that so?
397
01:03:12,120 --> 01:03:17,720
Yes, I used my tongue to lick it up.
398
01:03:25,680 --> 01:03:26,680
You can tell it's getting hot, right?
399
01:03:55,920 --> 01:03:57,640
Something you put in your mouth
400
01:03:57,640 --> 01:04:03,960
common
401
01:04:03,960 --> 01:04:06,420
Heat is transmitted through the wires.
402
01:04:25,539 --> 01:04:32,520
Try moving it like this and try inserting it as far as it will go.
Okay?
403
01:04:32,520 --> 01:04:32,580
Yes
404
01:04:32,580 --> 01:04:41,180
Ke
405
01:04:41,180 --> 01:04:44,660
Is it okay to come here?
406
01:05:32,990 --> 01:05:33,990
Thank you for watching.
407
01:06:13,160 --> 01:06:14,620
So, in the current situation
408
01:06:47,259 --> 01:06:48,500
How can I get it on board?
409
01:08:07,400 --> 01:08:08,780
This is the basic shape.
410
01:08:12,320 --> 01:08:13,860
This is what's in my head.
411
01:08:21,979 --> 01:08:24,080
This is a confident position.
412
01:08:57,960 --> 01:08:58,960
Yo sha
413
01:09:33,260 --> 01:09:35,040
It must have been much warmer down there. yes.
414
01:09:36,279 --> 01:09:38,220
It's so warm. Yeah.
415
01:09:40,700 --> 01:09:43,899
Well, next time we'll practice doing it together.
yes. Yeah.
416
01:09:50,100 --> 01:09:51,680
Well then, let's do it together. yes.
417
01:09:58,100 --> 01:10:01,540
Don't let it make you relax. yes.
418
01:11:38,640 --> 01:11:39,640
It's stuck inside.
419
01:14:41,480 --> 01:14:45,440
Try putting it in yourself.
420
01:14:45,440 --> 01:15:02,920
minutes
421
01:15:02,920 --> 01:15:05,140
within the range of motion
422
01:15:30,250 --> 01:15:31,250
Is it okay to be tired tomorrow?
423
01:16:31,190 --> 01:16:38,070
There are two people practicing this, so if one gets tired, the other one can do it.
is assisted
424
01:16:38,070 --> 01:16:39,070
It's okay if you do it
425
01:16:44,790 --> 01:16:46,990
I wonder if I can move more?
426
01:17:21,800 --> 01:17:27,820
I made an effort and did the rest so that I could do it.
427
01:18:52,000 --> 01:18:53,000
So what are you doing?
428
01:19:59,820 --> 01:20:02,740
After finishing, cool down and reflect.
429
01:22:14,830 --> 01:22:15,950
My lowest sensations have diminished.
430
01:25:49,840 --> 01:25:50,840
Has the scent come?
431
01:25:52,200 --> 01:25:59,060
Yes, what is this?
432
01:25:59,060 --> 01:26:04,400
When we can both relax
433
01:26:04,400 --> 01:26:10,280
That's the only thing we should do.
434
01:26:10,280 --> 01:26:16,400
Adrenaline is activated and secreted into the hands.
There's no harm in it at all.
435
01:26:18,860 --> 01:26:21,080
I'll come right now, so I'll wait a little while.
436
01:26:56,270 --> 01:26:59,590
It only comes out when both of us are relaxed and excited.
From
437
01:27:18,430 --> 01:27:19,430
Should I stop here?
438
01:27:25,830 --> 01:27:26,830
Now,
439
01:27:28,270 --> 01:27:33,510
Muscle technique, this,
440
01:27:33,690 --> 01:27:37,510
It's over. yes.
441
01:27:39,230 --> 01:27:40,230
How was it?
442
01:27:41,250 --> 01:27:43,210
It was extremely difficult.
443
01:27:59,040 --> 01:28:03,680
With this technique development
444
01:28:03,680 --> 01:28:09,940
It was expected that there would be a general improvement in technology.
445
01:28:17,660 --> 01:28:21,200
It's okay to wear this guitar.
446
01:28:25,360 --> 01:28:29,860
You've been working hard towards this goal for a long time, haven't you?
447
01:28:45,200 --> 01:28:51,380
Create a tailored mobilization plan for the upcoming convention
We will relocate your body for this purpose.
448
01:28:52,140 --> 01:28:56,560
Now, one by one, please come and line up with your tank.
Yes,
449
01:28:58,220 --> 01:28:59,340
Line up in order.
450
01:29:09,640 --> 01:29:11,540
Well then, please hand me the top first.
451
01:29:17,550 --> 01:29:18,550
Can you see it?
452
01:29:18,710 --> 01:29:23,530
To win the game, you need the tools on the wall.
453
01:29:51,370 --> 01:29:58,330
It's okay, then, butt.
454
01:29:58,330 --> 01:29:59,330
The
455
01:30:32,419 --> 01:30:33,419
Yes,
456
01:30:47,040 --> 01:30:48,040
It's over
457
01:32:15,600 --> 01:32:18,580
I laughed. I laughed.
458
01:32:25,420 --> 01:32:26,040
Please take a look
459
01:32:26,040 --> 01:32:34,080
listening
460
01:32:34,080 --> 01:32:35,080
Thank you very much
461
01:33:41,240 --> 01:33:42,740
Yes. Well then, yes.
462
01:34:26,500 --> 01:34:30,300
Good night
463
01:34:30,300 --> 01:34:35,020
Minasai
464
01:35:05,220 --> 01:35:11,220
You can't understand it, so don't just sit still and put this in between.
M
465
01:35:11,220 --> 01:35:12,260
Huh?
466
01:35:19,620 --> 01:35:24,600
I don't think you can tell exactly where it is.
Shoko
467
01:35:24,600 --> 01:35:27,760
sandwich the width
468
01:35:34,440 --> 01:35:35,440
Good morning.
469
01:36:04,800 --> 01:36:05,800
yeah?
470
01:36:06,140 --> 01:36:07,360
Is the teacher in your head?
471
01:36:11,580 --> 01:36:12,580
Yes,
472
01:36:12,800 --> 01:36:18,480
Well then, please come over here and join us, Dad.
That's right, right?
473
01:36:33,900 --> 01:36:35,600
Take a deep breath yes
474
01:37:38,350 --> 01:37:40,550
You knew how to press the butt.
475
01:38:06,960 --> 01:38:07,960
Thank you for watching.
476
01:38:40,200 --> 01:38:42,380
You're feeling better, aren't you?
477
01:38:43,200 --> 01:38:48,260
It's you, right?
478
01:38:52,380 --> 01:38:55,260
What if I forgot my judo uniform and stepped here?
479
01:38:58,200 --> 01:38:59,200
Right?
480
01:39:05,660 --> 01:39:07,400
Wouldn't it be great if something like this happened during a match?
481
01:39:10,760 --> 01:39:11,780
What does your father do?
482
01:39:42,350 --> 01:39:44,730
Good night Good night Good night
483
01:40:20,520 --> 01:40:21,520
Shall I tell you?
484
01:40:25,000 --> 01:40:27,840
I wonder if the director has already started?
485
01:40:28,920 --> 01:40:35,920
Not yet? No, not yet. Please take care of me at school.
486
01:40:35,920 --> 01:40:36,920
Isn't it?
487
01:41:11,290 --> 01:41:14,030
Just put your hand here
488
01:41:24,100 --> 01:41:28,120
If you don't keep your body flexible, you won't be able to withstand your opponent's techniques.
489
01:41:55,690 --> 01:41:56,950
Thank you very much.
490
01:42:27,940 --> 01:42:29,340
yes.
491
01:42:39,100 --> 01:42:40,500
yes.
492
01:42:58,800 --> 01:42:59,800
Are you serious?
493
01:43:01,960 --> 01:43:06,020
If you don't know the dimensions of the item you are looking for, click here.
Because I can't afford it.
494
01:43:46,710 --> 01:43:47,710
Are you hungry?
495
01:43:48,570 --> 01:43:52,630
Would I die if I fell on my stomach at home?
496
01:44:15,259 --> 01:44:16,259
Well then, yes.
497
01:44:16,900 --> 01:44:18,060
Between the buttocks, yes.
498
01:44:19,560 --> 01:44:19,900
Ho
499
01:44:19,900 --> 01:44:31,840
And
500
01:44:31,840 --> 01:44:38,040
Isn't it? Spread your legs about shoulder width apart. Yeah.
501
01:44:45,040 --> 01:44:46,700
You have nice muscles.
502
01:45:14,600 --> 01:45:21,280
I'm thinking of doing all of them. I'll stretch my legs and straighten them.
Put both hands on the floor
503
01:45:21,280 --> 01:45:25,160
Stretch your arms out and bring your hands close to everyone.
504
01:45:25,160 --> 01:45:28,660
Massage
505
01:45:28,660 --> 01:45:36,540
Hey
506
01:45:36,540 --> 01:45:39,480
Look, what if nothing comes?
507
01:45:44,099 --> 01:45:49,900
Don't forget how you feel, and no matter what happens, this child will surely survive.
I guess it's also important.
508
01:45:56,780 --> 01:46:02,680
Mom, I'm sorry. I don't know why. Well then, I
I want to sing my song and celebrate my journey.
509
01:46:23,420 --> 01:46:26,220
Oya
510
01:46:26,220 --> 01:46:31,500
S
511
01:46:31,500 --> 01:46:35,200
Minasai
512
01:52:24,530 --> 01:52:25,630
Okay, everyone take a seat.
513
01:52:28,910 --> 01:52:30,270
No reply, no reply. yes.
514
01:52:31,330 --> 01:52:32,610
Well, first, let's start with stress.
515
01:52:36,770 --> 01:52:37,770
If you sit down.
516
01:52:38,070 --> 01:52:43,850
Well then, spread out so you don't collide with the person next to you.
Please leave it empty.
517
01:52:47,350 --> 01:52:48,770
Well then, everyone please sit down.
518
01:53:14,510 --> 01:53:20,410
It's even harder if you lift your head up.
It's tough and tough.
519
01:53:40,929 --> 01:53:47,870
Everyone should be like this.
520
01:53:47,870 --> 01:53:48,870
Spring
521
01:53:51,940 --> 01:53:52,940
Yeah, yeah.
522
01:53:53,420 --> 01:53:54,540
Please spread your legs.
523
01:53:55,380 --> 01:53:56,400
Oh, wow, that's right.
524
01:53:57,380 --> 01:54:01,160
Relax yourself. This time, everyone, yes.
525
01:54:01,880 --> 01:54:02,880
Lie on your back.
526
01:54:05,100 --> 01:54:07,200
Yes, sleep well.
527
01:54:20,680 --> 01:54:22,140
Next, step on the opposite leg.
528
01:54:25,780 --> 01:54:26,780
Tighten your waist.
529
01:54:27,500 --> 01:54:28,500
Let's do this.
530
01:54:53,320 --> 01:54:54,320
Look at the opposite of this.
531
01:54:55,040 --> 01:54:58,580
Please raise it all the time.
532
01:55:02,320 --> 01:55:06,380
Well. Please raise your legs.
533
01:55:16,020 --> 01:55:17,020
Please lower your shoulders.
534
01:55:24,550 --> 01:55:26,910
Yes, please try twisting something.
535
01:55:27,690 --> 01:55:28,690
Yes,
536
01:55:28,770 --> 01:55:30,130
Try doing it on the other side as well.
537
01:55:31,670 --> 01:55:33,230
Goooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo
538
01:55:37,210 --> 01:55:40,930
Look, if you don't reply, you won't do well.
539
01:55:44,470 --> 01:55:45,470
Okay,
540
01:55:46,950 --> 01:55:48,130
Then get up early.
541
01:55:58,380 --> 01:55:59,380
Yes, start!
542
01:56:01,900 --> 01:56:03,920
Slowly, slowly, slowly, slowly.
543
01:56:48,300 --> 01:56:55,280
If you don't give yourself plenty of time, you might get hurt.
Yes, I'm coming. Yes, please take it easy.
544
01:56:55,280 --> 01:57:02,180
It's early, it's early, it's not calm, it's not calm, it's not calm
I'm not going to arrive.
545
01:57:02,180 --> 01:57:06,660
Are you sure you're okay?
546
01:57:06,960 --> 01:57:07,960
It's early
547
01:57:17,719 --> 01:57:18,719
Okay, do your best.
548
01:57:26,280 --> 01:57:28,140
Last word.
549
01:57:54,700 --> 01:58:00,860
I want you to lean in more, even if I make you look at my back.
As if pressing your body against it
550
01:58:01,100 --> 01:58:06,580
Slowly Slowly Let me go hunting outside one more time.
Can you please go hunting outside?
551
01:58:08,740 --> 01:58:15,320
Hunting outside? I'm stuck on my back, but I'm hunting outside.
outside
552
01:58:15,320 --> 01:58:16,320
hunting
553
01:58:36,440 --> 01:58:38,200
Well then, let's join together. You'll get hurt.
554
01:58:39,080 --> 01:58:40,059
Look.
555
01:58:40,060 --> 01:58:41,060
You'll get hurt.
556
01:58:45,240 --> 01:58:46,240
Are you okay?
557
01:58:47,940 --> 01:58:48,940
Are you okay?
558
01:58:53,120 --> 01:58:59,360
Well then, I'll take a look. It's good because it's good. Everyone, let's practice a little
Keep learning. Because I don't have much time.
559
01:59:00,040 --> 01:59:04,280
Well, come here for a moment. I'll take a look at it. Hands right away
Let's guess. Will you stand?
560
01:59:06,010 --> 01:59:09,390
Capture your head. Everyone, keep practicing!
561
01:59:10,890 --> 01:59:11,890
Well then,
562
01:59:12,210 --> 01:59:13,970
This is it. Take a look. More please.
563
01:59:14,750 --> 01:59:16,050
Are you okay?
564
01:59:21,590 --> 01:59:22,590
Well then,
565
01:59:23,530 --> 01:59:24,910
Please wait a moment.
566
01:59:35,620 --> 01:59:36,620
Well then, look.
567
01:59:40,000 --> 01:59:41,320
Then go to sleep.
568
01:59:44,420 --> 01:59:45,420
Did it hurt?
569
01:59:47,620 --> 01:59:53,920
I'll help you soothe your feet. Did it hurt? Look. feet
I'll help you quickly.
570
01:59:54,620 --> 01:59:55,620
What do you think?
571
01:59:57,280 --> 01:59:59,220
Look. Is this so?
572
02:00:20,400 --> 02:00:27,360
Baths are expensive, so I had to go home with Na-chan.
573
02:00:27,360 --> 02:00:33,260
After that, after I get out of the bath, I stretch properly.
Nai Tona-chan and
574
02:00:33,260 --> 02:00:39,620
I have a sprain that hurts if I don't get a massage.
Or?
575
02:00:39,960 --> 02:00:46,220
It hurts a bit
576
02:00:46,220 --> 02:00:49,040
General muscles are tense.
577
02:00:52,000 --> 02:00:58,940
If you don't loosen up the whole thing a bit, cover other parts too.
Because it will cause injury.Teacher, yes.
578
02:00:58,940 --> 02:01:01,700
Look, I'll give it to you.
579
02:01:43,050 --> 02:01:45,370
Your lower back is also tense, so the teacher must have loosened it up.
580
02:02:23,490 --> 02:02:25,750
I need a little back massage.
581
02:02:53,210 --> 02:02:55,030
Do it like this. I'll bring it here.
582
02:03:25,290 --> 02:03:32,290
Can't this be cured? It can't be cured. I heard that this can be cured.
There is no such thing
583
02:03:32,290 --> 02:03:37,190
The teacher is not very good so I don't understand at all.
584
02:03:37,190 --> 02:03:44,090
It's okay, it's okay
585
02:03:44,250 --> 02:03:48,330
Go back to practice, go back to practice, and you'll heal quickly.
586
02:04:16,800 --> 02:04:17,800
No no
587
02:04:47,610 --> 02:04:50,690
It's so beautiful
588
02:05:11,440 --> 02:05:15,680
Is it okay to ask for help? Is it okay to ask for help?
Is that your hand?
589
02:05:15,680 --> 02:05:20,700
Is it okay if I tell you?
590
02:05:45,900 --> 02:05:48,960
Try raising your feet yourself. Hold the back of your knee by yourself.
That's it.
591
02:05:50,600 --> 02:05:51,600
Raise it.
592
02:05:51,900 --> 02:05:53,340
Yeah, yeah. Much, much lower.
593
02:05:54,400 --> 02:06:00,300
it hurts. If you relax here, the pain will go away.
594
02:06:03,420 --> 02:06:04,860
Is that so? Yes, that's true.
595
02:06:28,750 --> 02:06:29,750
What happened?
596
02:07:24,400 --> 02:07:25,400
Thank you for your attention.
597
02:08:06,990 --> 02:08:11,070
Let's go to sleep. Let's go to sleep.
598
02:08:42,750 --> 02:08:44,670
It'll get better soon
599
02:09:09,480 --> 02:09:11,960
Will this be cured because it will be cured soon?
600
02:09:43,120 --> 02:09:48,040
It's okay, it's medicine. This pain is medicine.
601
02:09:50,380 --> 02:09:51,540
Here.
602
02:09:52,620 --> 02:09:53,620
Even deeper.
603
02:10:33,090 --> 02:10:34,090
Can I do it myself?
604
02:10:35,150 --> 02:10:36,150
Can I do it myself?
605
02:10:38,550 --> 02:10:45,530
To everyone
606
02:10:45,530 --> 02:10:47,870
It's delicious and delicious.
607
02:10:57,310 --> 02:10:59,110
Deeper inside yourself.
608
02:11:06,010 --> 02:11:09,210
I'll be more honest with you.
609
02:11:11,610 --> 02:11:13,310
Come here and have a look.
610
02:11:29,490 --> 02:11:36,350
I woke up my butt, so I woke up my butt and stayed still.
611
02:11:36,350 --> 02:11:42,650
Take it easy, you'll be healed soon.
612
02:11:42,650 --> 02:11:50,730
feet
613
02:11:50,730 --> 02:11:55,610
Painful foot pain
614
02:11:58,960 --> 02:12:03,280
I'm doing it, so it's okay, it's okay, it's okay, I'll fix it right away.
From
615
02:12:41,930 --> 02:12:45,950
It's okay, it's okay, body
616
02:12:45,950 --> 02:12:49,930
It seems like it's hot.
617
02:13:34,190 --> 02:13:35,190
I'll defeat you right away.
618
02:14:19,660 --> 02:14:26,180
Stand up from behind?
619
02:14:50,500 --> 02:14:51,500
Get started
620
02:15:32,580 --> 02:15:33,580
Please take your hand.
621
02:15:41,740 --> 02:15:42,740
Please remember these in order.
622
02:15:43,820 --> 02:15:44,820
Before and after.
623
02:15:45,540 --> 02:15:46,540
Remember before and after.
624
02:15:46,920 --> 02:15:47,920
Yeah, yeah.
625
02:15:48,180 --> 02:15:51,300
The pain will go away, so try remembering it more.
626
02:15:52,720 --> 02:15:53,720
yes.
627
02:15:54,040 --> 02:15:58,820
Look. Try harder. Because the pain flies away,
You can do even more.
628
02:15:59,540 --> 02:16:00,560
More, more, more.
629
02:16:03,020 --> 02:16:04,120
Whoa whoa whoa whoa whoa whoa whoa whoa whoa whoa whoa whoa whoa whoa.
630
02:17:42,760 --> 02:17:49,660
I am currently doing therapeutic massage.
It's a massage.
631
02:17:49,660 --> 02:17:50,660
page
632
02:18:29,299 --> 02:18:31,959
Come on, come on!
633
02:18:57,820 --> 02:19:04,820
Please tell me, lift your legs and look at your face.
634
02:19:04,820 --> 02:19:05,820
before
635
02:19:43,540 --> 02:19:44,639
Thank you for your attention.
636
02:21:48,320 --> 02:21:52,740
Sleep and watch
637
02:21:52,740 --> 02:21:58,260
Hey, come over here.
638
02:22:51,720 --> 02:22:56,640
Wow, it's closing in a hurry. It's closing. It's closing.
639
02:22:56,640 --> 02:23:03,280
closed
640
02:23:03,280 --> 02:23:05,380
I'm waiting
641
02:25:07,910 --> 02:25:13,330
Thank you for your hard work.
642
02:25:38,949 --> 02:25:39,949
Thank you for your hard work!
643
02:25:39,990 --> 02:25:40,990
Be careful!
644
02:25:43,570 --> 02:25:44,630
Don't take a detour!
645
02:26:11,370 --> 02:26:17,390
Sew it in. Sew it in and write it backwards.
646
02:26:17,550 --> 02:26:24,410
This is how I do it, and then I sew it in. Sew
647
02:26:24,410 --> 02:26:30,690
So, let's move like this at that time,
648
02:26:30,870 --> 02:26:33,710
Stand up, wake up the other person's state,
649
02:26:41,200 --> 02:26:47,620
Step in and turn the other foot
650
02:26:47,620 --> 02:26:51,060
Step in and turn the other foot
651
02:27:13,980 --> 02:27:20,940
Boo Boo - I don't really understand how my feet move.
652
02:27:20,940 --> 02:27:26,960
I guess it's just my luck, but it's like this.
653
02:27:26,960 --> 02:27:33,480
If it's not good, my body will overflow, so how do I leave it on and put it down?
654
02:27:33,480 --> 02:27:40,480
Yes, it's a little bit, I feel like I'm wearing a tool after all.
I just thought so.
655
02:27:40,480 --> 02:27:41,480
That's what I mean.
656
02:27:43,180 --> 02:27:50,120
Yes, it's better that way because of the movement and use of these muscles in the legs.
I understand it clearly, so everyone
657
02:27:50,120 --> 02:27:56,280
This is also done with a dowel at the bottom that surrounds the foot.
Because there are some difficult parts.
658
02:27:56,280 --> 02:28:03,240
Let's try taking our clothes off during practice. Yes, everyone.
Not like that
659
02:28:03,240 --> 02:28:10,100
There's nothing embarrassing about it, so everyone can do it too when it comes to individual practice.
I'm doing it, so I'll just take it off below.
660
02:28:10,100 --> 02:28:11,380
In
661
02:28:15,910 --> 02:28:22,770
If you do this, everyone will advance several steps faster.
That's what I did
662
02:28:22,770 --> 02:28:23,770
That's it
663
02:28:49,730 --> 02:28:53,430
Yes, I am very clear, and I know how to stand.
So.
664
02:28:54,870 --> 02:28:56,250
Well then, shall we begin?
665
02:28:58,930 --> 02:28:59,250
feet
666
02:28:59,250 --> 02:29:06,690
too
667
02:29:06,690 --> 02:29:12,530
Look, once you have those things set up, you can start shooting even more.
Here we go. Open your legs. That's right, that's right.
668
02:29:32,020 --> 02:29:38,000
I'll show you this later, right? Of my own body.
Now that you know how it works, let's continue.
669
02:29:48,940 --> 02:29:54,120
When I had calmed down, it was time for a pop and a pop.
670
02:29:54,300 --> 02:30:01,200
The pusher is probably trying to push you.
671
02:30:01,200 --> 02:30:05,460
This moves your center of gravity to the rear, making it easier to hang.
But
672
02:30:26,700 --> 02:30:33,600
The better you do, the better your opponent will be.
If you can afford it, it's fine, but it's fine if you have some time.
673
02:30:33,600 --> 02:30:38,600
At the same time, I want to see how your hips move, so I
Please continue reading here.
674
02:30:38,600 --> 02:30:45,440
Yes, yes, continue Yes, waist, times
675
02:30:45,440 --> 02:30:51,220
Turning is also important, so yeah, that's right, ah, it feels good, ah, that's good.
676
02:30:59,740 --> 02:31:04,180
Where is your power properly? Where is your power right now?
677
02:31:07,440 --> 02:31:13,640
Concentrate
678
02:31:13,640 --> 02:31:15,620
hand
679
02:31:15,620 --> 02:31:25,480
and
680
02:31:25,480 --> 02:31:27,460
Leg movements become inconsistent
681
02:31:38,880 --> 02:31:45,100
Teach me how to use it flexibly
682
02:31:45,100 --> 02:31:46,700
It might be better to choose.
683
02:32:14,550 --> 02:32:16,390
It's no good if you don't relax your body.
684
02:32:33,699 --> 02:32:34,900
Because foot pressure is also important.
685
02:32:34,900 --> 02:32:46,480
Good
686
02:32:46,480 --> 02:32:53,300
Well, you know how to train your muscles, so if you train them, you can massage them with practice.
When you go to the page,
687
02:32:53,380 --> 02:32:58,740
It relieves fatigue and makes your body feel lighter.
688
02:33:29,560 --> 02:33:30,840
Because you're training your core.
689
02:33:34,910 --> 02:33:39,230
My body doesn't shake and stays firm while being massaged.
690
02:34:24,400 --> 02:34:30,560
Sometimes I need to relax when my energy is at stake.
691
02:34:54,950 --> 02:34:57,170
You're putting a lot of effort into it, so maybe you can loosen up a little bit.
692
02:35:26,830 --> 02:35:27,830
Please relax.
693
02:36:04,140 --> 02:36:05,920
How about a place to sleep?
694
02:36:06,740 --> 02:36:10,060
Are you someone who is not good at it?
695
02:36:11,540 --> 02:36:15,180
I don't know much about it. I don't know about it at all.
696
02:36:15,580 --> 02:36:19,580
Well, why don't you tell me that too, teacher?
697
02:36:52,650 --> 02:36:54,770
I just can't move.
698
02:36:54,770 --> 02:37:03,130
push
699
02:37:03,130 --> 02:37:10,430
Sa
700
02:37:10,430 --> 02:37:13,590
When you are in a situation, your opponent will come at you in many different ways, so this is how you do it.
Something like that
701
02:37:44,430 --> 02:37:47,770
Do it for 20 seconds, then pull it for 20 seconds.
702
02:37:47,770 --> 02:37:56,270
Including
703
02:37:56,270 --> 02:37:56,989
I guess?
704
02:37:56,990 --> 02:38:01,190
If that thing can escape for 20 seconds, it can last a lifetime.
705
02:38:25,789 --> 02:38:26,789
There are 5 types and 5 machines.
706
02:38:27,430 --> 02:38:28,430
Try it.
707
02:38:57,109 --> 02:39:04,010
Put your hands deeper, put your hands deeper.
708
02:39:04,010 --> 02:39:10,050
Move further down to the bottom, and then move further down to the buttocks.
The feeling of grabbing the hole of
709
02:39:10,050 --> 02:39:17,030
Move by shortening your body
710
02:39:17,030 --> 02:39:22,250
You can get away with something like that.
711
02:39:30,019 --> 02:39:36,900
Look, look, look, look back.
712
02:39:36,900 --> 02:39:42,720
Winning means being light on your opponent.
713
02:39:42,720 --> 02:39:49,700
Push me like this
714
02:39:49,700 --> 02:39:56,640
Yes, but when I hear something like morality, I get the image.
I don't think this is a simple trick or a dangerous exercise.
715
02:39:56,640 --> 02:39:57,920
da and so
716
02:39:58,760 --> 02:40:05,580
When practicing, it's better to be close to the teacher's chest, so it's better for the other person to practice.
of
717
02:40:05,580 --> 02:40:11,560
I can't remember the sensations of my body because I know how my body moves.
718
02:40:11,560 --> 02:40:13,040
Yeah
719
02:40:13,040 --> 02:40:18,980
Yeah,
720
02:40:19,000 --> 02:40:21,800
Then let's continue
721
02:40:34,250 --> 02:40:41,110
This is how you learn your body movements.
Yes, yes, yes
722
02:40:41,110 --> 02:40:47,570
Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah
Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah
723
02:40:47,570 --> 02:40:49,770
Yeah yeah yeah yeah yeah yeah yeah
724
02:41:03,359 --> 02:41:05,140
During practice, we do it in these places. yes.
725
02:41:06,820 --> 02:41:07,960
That's right, my wife.
726
02:41:17,520 --> 02:41:19,740
All the way to the back. To the back. Yeah, yeah.
727
02:41:21,120 --> 02:41:22,960
Well then, shall we begin?
728
02:41:26,080 --> 02:41:27,380
Because even if you are there, you will come.
729
02:41:28,100 --> 02:41:29,180
hey. hey.
730
02:42:15,690 --> 02:42:16,830
If you're locked like this, you won't be able to escape, right?
731
02:43:04,970 --> 02:43:11,230
If you don't turn around a little bit, move on, next time, move on.
See?
732
02:43:11,530 --> 02:43:17,370
If you don't give it back, you'll get on top and press the other person's body.
Do it
733
02:43:17,370 --> 02:43:22,950
Look, I'm on top.
734
02:43:22,950 --> 02:43:31,850
Grasp
735
02:43:31,850 --> 02:43:32,850
That's fine
736
02:43:37,289 --> 02:43:44,210
Hold the other person's body firmly and avoid squeezing too tightly.
737
02:43:44,210 --> 02:43:50,010
move
738
02:43:50,010 --> 02:43:54,930
Combine the numbers and look at the top and bottom.
739
02:43:54,930 --> 02:43:58,670
Oh yeah, look up and down.
740
02:44:04,750 --> 02:44:05,750
Please see you next time.
741
02:45:18,019 --> 02:45:20,800
Look, your right hand is resting. Move it while sitting.
742
02:45:59,500 --> 02:46:00,500
Here, pull the two together.
743
02:46:02,040 --> 02:46:03,040
Right?
744
02:46:04,360 --> 02:46:05,360
Because I did both.
745
02:46:06,160 --> 02:46:07,420
Put it in your hands.
746
02:46:46,890 --> 02:46:53,790
I said, ``Program Ro,'' which leaves the star.
Where should I go?
747
02:46:53,790 --> 02:46:54,790
It doesn't move. That's right.
748
02:47:35,119 --> 02:47:36,119
Please sit down.
749
02:47:37,180 --> 02:47:38,260
Hold the other person's body.
750
02:47:40,680 --> 02:47:41,680
So,
751
02:47:43,800 --> 02:47:46,340
Shall we practice position and side?
752
02:47:47,460 --> 02:47:51,900
Hold the other person's body.
753
02:48:04,580 --> 02:48:07,900
The teacher will also ask for your cooperation.
754
02:49:05,200 --> 02:49:06,360
Make sure to check the movement of your feet
755
02:49:45,580 --> 02:49:46,580
Yes, thank you.
756
02:51:32,460 --> 02:51:35,160
Make sure to hold it firmly in place.
757
02:53:28,520 --> 02:53:29,960
Hold me tight, yeah yeah, hold me tight
758
02:59:28,270 --> 02:59:29,270
Thank you very much.
759
03:02:10,289 --> 03:02:11,289
Please take a look again
760
03:04:38,840 --> 03:04:39,840
Well then, let's go.
55390
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