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These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:01,000 To win the fight, the pale bull will need to force his way up the hill 2 00:00:05,000 --> 00:00:10,000 Scoured by ice and weathered by storms. 3 00:00:14,000 --> 00:00:18,000 20,000 square miles of rugged coastline, 4 00:00:18,000 --> 00:00:21,000 lochs and mountains. 5 00:00:23,000 --> 00:00:27,000 On the face of it, it looks bleak and lifeless, 6 00:00:27,000 --> 00:00:31,000 but wildlife is thriving in this unforgiving place - 7 00:00:31,000 --> 00:00:33,000 if you know where to look. 8 00:00:37,000 --> 00:00:39,000 The seasons may be harsh... 9 00:00:41,000 --> 00:00:43,000 ..and the opportunities fleeting... 10 00:00:44,000 --> 00:00:48,000 ..but animals and people have found ways to succeed here, 11 00:00:48,000 --> 00:00:51,000 turning adversity into advantage. 12 00:00:53,000 --> 00:00:58,000 This is Scotland's wild heart - 13 00:00:58,000 --> 00:01:00,000 the Highlands. 14 00:01:45,000 --> 00:01:48,000 It's October in the North West Highlands 15 00:01:48,000 --> 00:01:51,000 and the forests of Glen Affric are flushed with gold. 16 00:02:01,000 --> 00:02:04,000 It's a still, crisp, perfect morning. 17 00:02:14,000 --> 00:02:16,000 But this is a shallow beauty. 18 00:02:21,000 --> 00:02:24,000 With the brief summer now past, 19 00:02:24,000 --> 00:02:27,000 the animals of the Highlands are in for the long haul. 20 00:02:31,000 --> 00:02:35,000 The next few months will see them driven to desperate measures... 21 00:02:40,000 --> 00:02:44,000 ..as they prepare for the lockdown of the Highlands' longest, 22 00:02:44,000 --> 00:02:47,000 darkest and most overwhelming season. 23 00:02:51,000 --> 00:02:54,000 It'll be April before the sun rises clear of these peaks again. 24 00:02:58,000 --> 00:03:03,000 Some take flight, seeking refuge in the warm south, 25 00:03:03,000 --> 00:03:07,000 but those that remain will need every drop of resilience they can muster. 26 00:03:10,000 --> 00:03:13,000 Only the toughest will survive what the elements are about to throw 27 00:03:13,000 --> 00:03:16,000 at the Highlands. 28 00:03:38,000 --> 00:03:41,000 Here among the mountains you have to be perfectly adapted 29 00:03:41,000 --> 00:03:43,000 to make it through. 30 00:03:45,000 --> 00:03:49,000 With four of the five highest peaks in the Highlands, 31 00:03:49,000 --> 00:03:52,000 this is the most extensive alpine terrain in Scotland. 32 00:03:56,000 --> 00:04:00,000 At these altitudes, heavy snow can arrive in almost any month, 33 00:04:00,000 --> 00:04:03,000 and it lies here all year round. 34 00:04:06,000 --> 00:04:09,000 But one animal has got what it takes to live here. 35 00:04:15,000 --> 00:04:17,000 Once extinct in these mountains, 36 00:04:17,000 --> 00:04:19,000 but living and breeding here once again... 37 00:04:23,000 --> 00:04:25,000 ..they're reindeer. 38 00:04:28,000 --> 00:04:33,000 Reintroduced in the 1950s, after an absence of over 8,000 years, 39 00:04:33,000 --> 00:04:36,000 they're better adapted to these extreme conditions 40 00:04:36,000 --> 00:04:38,000 than any other Scottish mammal. 41 00:04:41,000 --> 00:04:43,000 Like many of the world's reindeer herds, 42 00:04:43,000 --> 00:04:45,000 people look after these animals. 43 00:04:50,000 --> 00:04:54,000 But for most of the year they're left to fend for themselves on these wild hills. 44 00:04:57,000 --> 00:04:59,000 Calves are born in the spring... 45 00:05:01,000 --> 00:05:05,000 ..but reindeer are large animals with an eight-month gestation period. 46 00:05:06,000 --> 00:05:10,000 So to make the most of the good times, they need to mate now, 47 00:05:10,000 --> 00:05:12,000 before the winter lockdown takes hold. 48 00:05:18,000 --> 00:05:22,000 In their short rut, triggered by decreasing day length, 49 00:05:22,000 --> 00:05:26,000 a dominant male will try to mate with as many females as possible. 50 00:05:30,000 --> 00:05:33,000 Each will only be receptive for a short time, 51 00:05:33,000 --> 00:05:35,000 so it's crucial the rut happens now. 52 00:05:37,000 --> 00:05:41,000 This distinctive dark male has ruled the herd for two years... 53 00:05:43,000 --> 00:05:46,000 ..but this year, he's got competition. 54 00:05:55,000 --> 00:05:57,000 This paler bull is exactly the same age, 55 00:05:57,000 --> 00:06:00,000 but he's never beaten the dark male, 56 00:06:00,000 --> 00:06:02,000 so he's been unable to father even a single calf. 57 00:06:08,000 --> 00:06:12,000 This year could mark the end of his losing streak, 58 00:06:12,000 --> 00:06:17,000 but he'll need to pick exactly the right moment for his challenge 59 00:06:17,000 --> 00:06:20,000 and he's only got a few days to do it. 60 00:06:35,000 --> 00:06:39,000 The Cairngorms National Park is by far the biggest in the UK. 61 00:06:43,000 --> 00:06:46,000 Larger than Luxembourg, it contains more native forest 62 00:06:46,000 --> 00:06:48,000 than any other part of Britain. 63 00:06:51,000 --> 00:06:54,000 Much of this is evergreen Scots pine... 64 00:06:58,000 --> 00:07:02,000 ..but there are over 10,000 acres of broadleaf woodland here, too. 65 00:07:12,000 --> 00:07:15,000 In these forests, autumn is a fruitful time, 66 00:07:15,000 --> 00:07:19,000 with the trees casting berries and nuts on the forest floor. 67 00:07:21,000 --> 00:07:25,000 They're a critical food source for red squirrels. 68 00:07:42,000 --> 00:07:47,000 This little female has already seen more than her fair share of winters. 69 00:07:54,000 --> 00:07:59,000 At six years old, she's already lived double the average for a red squirrel. 70 00:08:02,000 --> 00:08:05,000 Perhaps it's the richness of this place, 71 00:08:05,000 --> 00:08:08,000 with its supply of beech and hazelnuts, 72 00:08:08,000 --> 00:08:10,000 which has sustained her for so long. 73 00:08:12,000 --> 00:08:15,000 She's not alone here. 74 00:08:15,000 --> 00:08:18,000 Bearing a distinctive battle-scarred nose, 75 00:08:18,000 --> 00:08:20,000 her neighbour is almost as old. 76 00:08:29,000 --> 00:08:35,000 Outside the breeding season, red squirrels are usually tolerant of each other, 77 00:08:35,000 --> 00:08:39,000 but these two constantly compete over the available resources. 78 00:08:55,000 --> 00:08:58,000 Tail swishing means keep your distance. 79 00:09:12,000 --> 00:09:16,000 But all this scrapping is using up valuable energy... 80 00:09:17,000 --> 00:09:20,000 ..and the long haul hasn't even started yet. 81 00:09:34,000 --> 00:09:38,000 Although the Highlands are known for their clear autumn days, 82 00:09:38,000 --> 00:09:42,000 October and November are amongst the wettest months of the year, 83 00:09:42,000 --> 00:09:45,000 with rain falling on two out of three days. 84 00:09:56,000 --> 00:10:00,000 But this autumn deluge is a critical part of the life cycle of one animal... 85 00:10:05,000 --> 00:10:07,000 ..Atlantic salmon. 86 00:10:10,000 --> 00:10:14,000 Here at the falls of Shin, 30 miles North of Inverness, 87 00:10:14,000 --> 00:10:16,000 big numbers are gathering. 88 00:10:18,000 --> 00:10:21,000 Returning from their 2,000-mile ocean migration, 89 00:10:21,000 --> 00:10:24,000 they're getting ready to move upriver. 90 00:10:27,000 --> 00:10:31,000 Their eggs can only survive in the shallow headwaters of Highland rivers, 91 00:10:31,000 --> 00:10:33,000 high up in the mountains. 92 00:10:36,000 --> 00:10:39,000 So raised water levels present them with their best chance 93 00:10:39,000 --> 00:10:41,000 of reaching the spawning grounds. 94 00:10:47,000 --> 00:10:50,000 They must time it right, if their offspring are to survive 95 00:10:50,000 --> 00:10:52,000 and make their own journey out to sea. 96 00:10:54,000 --> 00:10:56,000 But there's a problem. 97 00:10:59,000 --> 00:11:01,000 The falls are blocking the salmon's path. 98 00:11:06,000 --> 00:11:09,000 There's only one way to get around them, 99 00:11:09,000 --> 00:11:11,000 and that is to go over them. 100 00:11:21,000 --> 00:11:24,000 It's a game of persistence and luck. 101 00:11:36,000 --> 00:11:38,000 Launching themselves above the sill 102 00:11:38,000 --> 00:11:40,000 requires formidable acceleration. 103 00:11:47,000 --> 00:11:51,000 Their muscles are adapted for short, sharp bursts of energy. 104 00:11:55,000 --> 00:11:57,000 Leaps can cover more than three metres. 105 00:12:03,000 --> 00:12:06,000 And although they fail time after time, 106 00:12:06,000 --> 00:12:10,000 their desire to push on is so strong, they never give up. 107 00:12:30,000 --> 00:12:34,000 But clearing the falls is only the first challenge. 108 00:12:34,000 --> 00:12:36,000 Ahead of them lies a gruelling journey 109 00:12:36,000 --> 00:12:40,000 to their spawning grounds on the Western fringes of the Highlands. 110 00:12:55,000 --> 00:12:59,000 Back on the Cairngorm plateau, the pale reindeer bull 111 00:12:59,000 --> 00:13:02,000 has made the decision to challenge the dominant male. 112 00:13:10,000 --> 00:13:12,000 It's a well-timed move. 113 00:13:12,000 --> 00:13:15,000 The dark bull has been mating and he's tired. 114 00:13:17,000 --> 00:13:21,000 To win the fight, the pale bull will need to force his way up the hill 115 00:13:21,000 --> 00:13:24,000 and drive the ruling male down into the valley. 116 00:13:26,000 --> 00:13:29,000 REINDEER GRUNTS 117 00:13:40,000 --> 00:13:44,000 But the dark bull takes the initiative and moves down 118 00:13:44,000 --> 00:13:45,000 to block his rival's advance. 119 00:13:51,000 --> 00:13:54,000 Grunting and pacing are all part of the build-up. 120 00:14:05,000 --> 00:14:06,000 Game on. 121 00:14:17,000 --> 00:14:20,000 Reindeer battles can carry on for many hours... 122 00:14:23,000 --> 00:14:25,000 ..but they rarely fight to the death. 123 00:14:36,000 --> 00:14:40,000 They're equally matched - it's all about who'll tire first. 124 00:14:56,000 --> 00:14:59,000 They're close to exhaustion, but neither will back down. 125 00:15:14,000 --> 00:15:18,000 Little by little, the pale bull pushes his rival up the slope. 126 00:15:28,000 --> 00:15:29,000 A quick turn... 127 00:15:40,000 --> 00:15:42,000 ..and it's all over. 128 00:15:46,000 --> 00:15:48,000 They're both completely exhausted. 129 00:15:51,000 --> 00:15:54,000 The dark male doesn't have the spirit for another round 130 00:15:54,000 --> 00:15:56,000 and heads for the edge of the herd. 131 00:15:59,000 --> 00:16:03,000 For the first time, the pale bull will have his chance to breed. 132 00:16:13,000 --> 00:16:16,000 In the forest, the red squirrels are working frantically. 133 00:16:20,000 --> 00:16:24,000 Hoarding food is an important way of getting through the coldest months, 134 00:16:24,000 --> 00:16:27,000 and the old squirrel is burying nuts on the forest floor. 135 00:16:35,000 --> 00:16:37,000 Before each nut is stored, it's assessed. 136 00:16:39,000 --> 00:16:42,000 Weight and smell will tell her if it's good or bad. 137 00:16:45,000 --> 00:16:49,000 And as she handles each one, it's marked with her unique scent. 138 00:16:50,000 --> 00:16:55,000 A good spatial memory and a highly developed sense of smell 139 00:16:55,000 --> 00:16:58,000 will allow her to find it later in the winter. 140 00:17:02,000 --> 00:17:06,000 But the forest floor is a dangerous place for a tree-loving mammal. 141 00:17:14,000 --> 00:17:16,000 A pheasant is no threat... 142 00:17:20,000 --> 00:17:25,000 ..but birds of prey like buzzards will readily snatch an off-guard squirrel. 143 00:17:28,000 --> 00:17:32,000 She freezes on the spot with her eyes fixed on the danger. 144 00:17:50,000 --> 00:17:51,000 She's safe. 145 00:17:55,000 --> 00:17:58,000 But while she's been sitting tight, 146 00:17:58,000 --> 00:18:01,000 her neighbour has been helping herself to the cache. 147 00:18:23,000 --> 00:18:27,000 Remarkably, the old squirrel has a strategy to deal with this 148 00:18:27,000 --> 00:18:32,000 and confuses her thieving neighbour by pretending to bury a nut 149 00:18:32,000 --> 00:18:34,000 before moving it elsewhere. 150 00:18:38,000 --> 00:18:43,000 It looks like a game, but these preparations are urgent and serious. 151 00:18:46,000 --> 00:18:48,000 A cold front is sweeping in from the East. 152 00:18:50,000 --> 00:18:54,000 The Highlands are on the cusp of winter. 153 00:19:13,000 --> 00:19:18,000 80 miles East, on the Aberdeenshire coast, near the loch of Strathbeg, 154 00:19:18,000 --> 00:19:20,000 visitors are arriving for winter. 155 00:19:35,000 --> 00:19:37,000 Pink-footed geese. 156 00:19:42,000 --> 00:19:46,000 They've travelled more than 600 miles nonstop 157 00:19:46,000 --> 00:19:48,000 from their breeding grounds in Iceland. 158 00:19:52,000 --> 00:19:54,000 To them, the Highlands offer a sanctuary 159 00:19:54,000 --> 00:19:57,000 from the unbearable conditions further North. 160 00:20:02,000 --> 00:20:05,000 Over the next few months, they'll spread out across 161 00:20:05,000 --> 00:20:08,000 the fertile wetlands on the edges of the Highlands. 162 00:20:11,000 --> 00:20:13,000 More than 80,000 will arrive on these beaches 163 00:20:13,000 --> 00:20:15,000 after their marathon journey. 164 00:20:16,000 --> 00:20:18,000 But they can't rest here long. 165 00:20:20,000 --> 00:20:23,000 It's 48 hours since they've fed 166 00:20:23,000 --> 00:20:26,000 and they must head to more fertile grounds. 167 00:21:00,000 --> 00:21:06,000 It's early November and animals are making their final preparations for winter. 168 00:21:11,000 --> 00:21:15,000 90 miles north, on Copinsay in the Orkney Islands, 169 00:21:15,000 --> 00:21:19,000 one of the last and most dramatic events of all is playing out. 170 00:21:22,000 --> 00:21:26,000 Every other Highland animal completes their breeding cycle in summer, 171 00:21:26,000 --> 00:21:29,000 but grey seals are an exception to the rule. 172 00:21:32,000 --> 00:21:36,000 Breeding now, because it takes the whole of summer and early autumn 173 00:21:36,000 --> 00:21:39,000 to feed themselves into peak condition for pupping. 174 00:21:42,000 --> 00:21:47,000 Once they're on the beaches, neither females or males will feed... 175 00:21:50,000 --> 00:21:53,000 ..and all births will happen in just a few weeks. 176 00:21:56,000 --> 00:21:59,000 This pup was born weighing 13 kilos... 177 00:22:01,000 --> 00:22:06,000 ..but because grey seal milk is 50% fat, he'll gain two kilos a day, 178 00:22:06,000 --> 00:22:09,000 more than trebling his weight in just three weeks. 179 00:22:12,000 --> 00:22:16,000 Once he's weaned, the mother will turn her attention to the bulls. 180 00:22:22,000 --> 00:22:27,000 She's looking for one type of bull in particular - 181 00:22:27,000 --> 00:22:31,000 the biggest and strongest. 182 00:22:33,000 --> 00:22:37,000 This huge battle-scarred male controls the beach 183 00:22:37,000 --> 00:22:39,000 and its harem of females. 184 00:22:43,000 --> 00:22:45,000 The smaller bulls daren't challenge him. 185 00:23:01,000 --> 00:23:03,000 They sit on the waterline, 186 00:23:03,000 --> 00:23:06,000 testing each other's strength in the shallows. 187 00:23:06,000 --> 00:23:08,000 SEALS GROWL AND SNARL 188 00:23:19,000 --> 00:23:23,000 But the dominant bull doesn't get involved in small skirmishes - 189 00:23:23,000 --> 00:23:25,000 he doesn't need to. 190 00:23:27,000 --> 00:23:30,000 The female seals swim straight to him... 191 00:23:31,000 --> 00:23:34,000 ..bypassing the younger, less dominant males. 192 00:23:40,000 --> 00:23:44,000 Grey seal courtship starts with splashing and scrapping. 193 00:23:54,000 --> 00:23:59,000 But unusually for a large mammal, it then relaxes into a tender embrace. 194 00:24:10,000 --> 00:24:13,000 Soon both mating and pupping will have to cease... 195 00:24:18,000 --> 00:24:21,000 ..as the biggest storm of the season is on its way. 196 00:24:36,000 --> 00:24:39,000 Back on the mainland, the weather is settled... 197 00:24:44,000 --> 00:24:46,000 ..and the salmon are on the move. 198 00:24:49,000 --> 00:24:53,000 Their journey from coast to spawning grounds can cover many miles... 199 00:24:56,000 --> 00:24:59,000 ..and the complete trip can take more than six months. 200 00:25:05,000 --> 00:25:08,000 They don't eat anything on their migration, 201 00:25:08,000 --> 00:25:12,000 so why they strike at an angler's fly is still a complete mystery. 202 00:25:14,000 --> 00:25:18,000 But the vast majority evade even the most skilled fishermen. 203 00:25:47,000 --> 00:25:52,000 The fish are driven ever onwards by an ability to sense unique chemicals 204 00:25:52,000 --> 00:25:54,000 from the remote mountain burns 205 00:25:54,000 --> 00:25:56,000 where they spent the first few years of their lives. 206 00:26:02,000 --> 00:26:07,000 After an extraordinary journey, they finally come home. 207 00:26:11,000 --> 00:26:14,000 And now they're ready to complete their life cycle. 208 00:26:19,000 --> 00:26:22,000 Females seek out sheltered positions where their eggs 209 00:26:22,000 --> 00:26:24,000 will have the best chance of survival. 210 00:26:33,000 --> 00:26:35,000 The males have changed dramatically. 211 00:26:37,000 --> 00:26:41,000 To show dominance, their jaws have curved upwards, 212 00:26:41,000 --> 00:26:44,000 exposing rows of ferocious-looking teeth. 213 00:26:45,000 --> 00:26:48,000 Charged with testosterone, 214 00:26:48,000 --> 00:26:52,000 this male's intolerant of any impostor, 215 00:26:52,000 --> 00:26:54,000 even a juvenile salmon. 216 00:27:01,000 --> 00:27:03,000 He moves in on the female. 217 00:27:05,000 --> 00:27:09,000 Using her body, she digs a hollow in the riverbed, 218 00:27:09,000 --> 00:27:11,000 where she'll safely lay her eggs. 219 00:27:20,000 --> 00:27:22,000 She's ready. 220 00:27:23,000 --> 00:27:25,000 The male moves in... 221 00:27:31,000 --> 00:27:33,000 ..releasing his sperm as the eggs appear. 222 00:27:44,000 --> 00:27:47,000 The salmon have completed their breeding cycle. 223 00:27:56,000 --> 00:27:59,000 Conditions may be calm in the northwest, 224 00:27:59,000 --> 00:28:02,000 but on Copinsay it couldn't be more different. 225 00:28:12,000 --> 00:28:14,000 The storm has arrived. 226 00:28:22,000 --> 00:28:26,000 Wind gusts can exceed 100mph on this exposed coast... 227 00:28:32,000 --> 00:28:35,000 ..and the waves tower to more than 12 feet. 228 00:28:43,000 --> 00:28:47,000 Climate change may be behind the increase in huge storms like this. 229 00:28:48,000 --> 00:28:50,000 Potentially disastrous for wildlife. 230 00:29:12,000 --> 00:29:15,000 The grey seal pups are too young to swim, 231 00:29:15,000 --> 00:29:18,000 so they're hauling themselves up onto the field beyond the beach. 232 00:29:24,000 --> 00:29:28,000 This one's become separated from its mother. 233 00:29:30,000 --> 00:29:32,000 It's tired and hungry. 234 00:29:32,000 --> 00:29:35,000 SEAL PUP WHIMPERS 235 00:29:36,000 --> 00:29:41,000 At just a few days old, it needs 2? litres of milk a day to survive. 236 00:29:52,000 --> 00:29:55,000 If it can't find its mother quickly, 237 00:29:55,000 --> 00:29:56,000 it'll die. 238 00:30:19,000 --> 00:30:23,000 Other females are highly territorial and attack pups in their patch, 239 00:30:23,000 --> 00:30:26,000 so it must keep moving to stay alive. 240 00:30:45,000 --> 00:30:50,000 In sheer desperation, it tries to suckle from another pup's flippers. 241 00:30:51,000 --> 00:30:54,000 It's weakening fast 242 00:30:54,000 --> 00:30:56,000 and burning precious energy. 243 00:31:02,000 --> 00:31:06,000 Malnutrition is the most common cause of death in seal pups. 244 00:31:23,000 --> 00:31:28,000 But astonishingly, the mother has found her way back to the lost pup... 245 00:31:30,000 --> 00:31:34,000 ..and at last, it's safe. 246 00:31:56,000 --> 00:32:00,000 As the sea calms, something remarkable happens... 247 00:32:18,000 --> 00:32:21,000 ..cannibalism. 248 00:32:23,000 --> 00:32:26,000 The dominant bull is feasting on the carcass of a pup. 249 00:32:29,000 --> 00:32:32,000 Possibly one swept into the waves by the power of the storm. 250 00:32:36,000 --> 00:32:40,000 This strange and disturbing behaviour is a recent discovery. 251 00:32:48,000 --> 00:32:53,000 Hardly ever seen and never filmed before, 252 00:32:53,000 --> 00:32:56,000 scientists aren't sure why grey seals have turned cannibal. 253 00:32:58,000 --> 00:33:02,000 It could be pure hunger, or dwindling fish resources, 254 00:33:02,000 --> 00:33:07,000 but whatever the reason, the behaviour seems to be on the increase. 255 00:33:39,000 --> 00:33:41,000 With the breeding cycle completed, 256 00:33:41,000 --> 00:33:44,000 the male salmon lies exhausted in the water. 257 00:33:47,000 --> 00:33:50,000 As spawning salmon don't eat once they enter the breeding cycle, 258 00:33:50,000 --> 00:33:54,000 their muscle fat will only sustain them for a limited period. 259 00:33:58,000 --> 00:34:02,000 He's a shadow of the powerful fish that leapt the falls back in early October. 260 00:34:07,000 --> 00:34:09,000 Despite these incredible challenges, 261 00:34:09,000 --> 00:34:12,000 5% of salmon actually make it back to the ocean. 262 00:34:18,000 --> 00:34:19,000 But not this one. 263 00:34:40,000 --> 00:34:44,000 His body will now become food, for the same tiny creatures 264 00:34:44,000 --> 00:34:48,000 that will sustain his own offspring once they hatch. 265 00:35:08,000 --> 00:35:13,000 It's now mid November and the Highlands are looking straight 266 00:35:13,000 --> 00:35:15,000 into the jaws of winter. 267 00:35:17,000 --> 00:35:21,000 For the first time since March, temperatures drop below zero... 268 00:35:32,000 --> 00:35:34,000 ..and it starts to snow. 269 00:35:52,000 --> 00:35:56,000 A heavy fall like this early in the season is rare... 270 00:35:58,000 --> 00:36:01,000 ..but soon the entire region - 271 00:36:01,000 --> 00:36:05,000 from Glencoe in the West, to the high tops of the Cairngorms - 272 00:36:05,000 --> 00:36:07,000 is coated in fresh powder. 273 00:36:20,000 --> 00:36:23,000 But this is the beginning of the winter lockdown. 274 00:36:32,000 --> 00:36:35,000 With grass and heather buried beneath the snow, 275 00:36:35,000 --> 00:36:37,000 the struggle for the animals will inevitably become tougher 276 00:36:37,000 --> 00:36:39,000 over the next few weeks. 277 00:36:50,000 --> 00:36:53,000 But these conditions are perfect for one species, 278 00:36:53,000 --> 00:36:56,000 which is flocking to the mountains in droves. 279 00:37:01,000 --> 00:37:02,000 Humans. 280 00:37:07,000 --> 00:37:11,000 With five resorts and up to 100 days of snow a year, 281 00:37:11,000 --> 00:37:14,000 the Highlands have been an important ski area since the 1950s. 282 00:37:21,000 --> 00:37:25,000 The ski centre on Cairngorm Mountain is also a magnet for wildlife. 283 00:37:34,000 --> 00:37:35,000 A ptarmigan. 284 00:37:39,000 --> 00:37:42,000 This Arctic member of the grouse family 285 00:37:42,000 --> 00:37:44,000 is at home on the very highest peaks 286 00:37:44,000 --> 00:37:46,000 of the Cairngorms and Western Highlands. 287 00:37:50,000 --> 00:37:53,000 Able to survive on a meagre diet of heather, 288 00:37:53,000 --> 00:37:56,000 they moult into a pure white plumage for the winter. 289 00:38:07,000 --> 00:38:09,000 There are white mountain hares here, too. 290 00:38:16,000 --> 00:38:20,000 They can also survive on the withering shoots at the edge of the snowfield. 291 00:38:27,000 --> 00:38:31,000 There's a reason why the ptarmigan and hares choose to live here. 292 00:38:35,000 --> 00:38:39,000 As the winter lockdown sets in, predators like golden eagles 293 00:38:39,000 --> 00:38:41,000 range widely to find food. 294 00:38:50,000 --> 00:38:54,000 But they're shy birds and will stay away from human activity 295 00:38:54,000 --> 00:38:56,000 at all costs. 296 00:39:04,000 --> 00:39:07,000 So, as long as the ptarmigan and hares stay close to the skiers, 297 00:39:07,000 --> 00:39:09,000 they should remain safe. 298 00:39:32,000 --> 00:39:34,000 But it's a dangerous game. 299 00:39:36,000 --> 00:39:39,000 Although the eagles won't venture near people, 300 00:39:39,000 --> 00:39:42,000 they're less troubled by the lifts and buildings. 301 00:39:44,000 --> 00:39:47,000 So the ptarmigan and hares need to keep watch at all times. 302 00:39:59,000 --> 00:40:02,000 By December standards, it's been a huge dump of snow. 303 00:40:04,000 --> 00:40:09,000 In Abernethy Forest, at the foot of the Cairngorms, the drifts lie deep. 304 00:40:14,000 --> 00:40:18,000 Small birds like crested tits are now vulnerable. 305 00:40:22,000 --> 00:40:25,000 In the UK, they're only found in these Highland forests. 306 00:40:28,000 --> 00:40:31,000 The breeding population is around 2,000 pairs, 307 00:40:31,000 --> 00:40:34,000 but a harsh winter can decimate their numbers. 308 00:40:43,000 --> 00:40:44,000 A resident of the canopy in the summer, 309 00:40:44,000 --> 00:40:47,000 winter brings them down to the forest floor to feed. 310 00:41:04,000 --> 00:41:08,000 Like red squirrels, crested tits cache food... 311 00:41:11,000 --> 00:41:15,000 ..and it's a matter of urgency to dig up the stash of seeds for fresh energy. 312 00:41:19,000 --> 00:41:22,000 Small song birds are unable to carry much fat, 313 00:41:22,000 --> 00:41:24,000 so they need to feed constantly. 314 00:41:27,000 --> 00:41:28,000 They've got competition. 315 00:41:31,000 --> 00:41:34,000 Coal tits will raid crested tit caches. 316 00:42:06,000 --> 00:42:09,000 And even though the crested tits are bigger, 317 00:42:09,000 --> 00:42:11,000 persistence pays off. 318 00:42:18,000 --> 00:42:21,000 But squandering energy through fighting would be dangerous now. 319 00:42:23,000 --> 00:42:27,000 The lockdown has only just arrived and far worse is on the way. 320 00:42:41,000 --> 00:42:43,000 Pressure is falling... 321 00:42:48,000 --> 00:42:51,000 ..and storm-force winds hammer in from the west. 322 00:42:53,000 --> 00:42:56,000 It's a blizzard. 323 00:43:07,000 --> 00:43:09,000 But these are the conditions that make reindeer 324 00:43:09,000 --> 00:43:11,000 such masters of the Highland winter. 325 00:43:19,000 --> 00:43:21,000 Reindeer coats are double layered. 326 00:43:26,000 --> 00:43:29,000 A dense, fuzzy underfur provides a warm base. 327 00:43:32,000 --> 00:43:35,000 And the long outer hairs are hollow and filled with air 328 00:43:35,000 --> 00:43:38,000 to provide superb insulation. 329 00:43:51,000 --> 00:43:53,000 Even feeding is no problem. 330 00:43:57,000 --> 00:44:00,000 The powerful winds prevent the build-up of snow 331 00:44:00,000 --> 00:44:04,000 and having huge spade-like feet means that reindeer can easily 332 00:44:04,000 --> 00:44:05,000 dig up heather and lichens. 333 00:44:23,000 --> 00:44:26,000 Ptarmigan also take the blizzard in their stride. 334 00:44:28,000 --> 00:44:31,000 Their thick winter plumage includes feathers around the feet 335 00:44:31,000 --> 00:44:34,000 that act like snow shoes. 336 00:44:37,000 --> 00:44:41,000 The snow bunting also has warm feathers around its tiny toes. 337 00:44:43,000 --> 00:44:47,000 Up to 15,000 of these migrants arrive in the Highlands in winter 338 00:44:47,000 --> 00:44:51,000 and often follow animals like reindeer to take advantage 339 00:44:51,000 --> 00:44:54,000 of the food exposed by the scraping and digging. 340 00:45:06,000 --> 00:45:08,000 The blizzard is easing... 341 00:45:11,000 --> 00:45:14,000 ..but 60% of the Highlands have now been covered by snow 342 00:45:14,000 --> 00:45:16,000 for the best part of three weeks. 343 00:45:21,000 --> 00:45:24,000 And the flakes just keep on falling. 344 00:45:40,000 --> 00:45:44,000 For the red squirrels, food caches are a life-saver. 345 00:45:46,000 --> 00:45:48,000 But supplies are running desperately short... 346 00:45:50,000 --> 00:45:54,000 ..and now, where there were once two squirrels, 347 00:45:54,000 --> 00:45:56,000 just one remains. 348 00:46:03,000 --> 00:46:07,000 Unable to cope with this savage opening to winter, 349 00:46:07,000 --> 00:46:10,000 the older female has already succumbed. 350 00:46:23,000 --> 00:46:29,000 The old squirrel's death has thrown a lifeline to her neighbour. 351 00:46:29,000 --> 00:46:32,000 Able to exploit twice as many food caches, 352 00:46:32,000 --> 00:46:36,000 her chances of surviving this brutal winter have been significantly raised. 353 00:46:58,000 --> 00:47:03,000 The Highlands are now approaching the winter solstice - 354 00:47:03,000 --> 00:47:05,000 the longest night of the year. 355 00:47:08,000 --> 00:47:12,000 In the Highlands, this means more than 18 hours of darkness. 356 00:47:15,000 --> 00:47:17,000 But the rule of night is challenged. 357 00:47:28,000 --> 00:47:30,000 The northern lights. 358 00:47:36,000 --> 00:47:38,000 Generated by gas in the Earth's atmosphere 359 00:47:38,000 --> 00:47:41,000 colliding with charged particles from the sun, 360 00:47:41,000 --> 00:47:44,000 the lights can dance until dawn. 361 00:47:57,000 --> 00:48:02,000 And now, each day, the sun will rise a few minutes earlier. 362 00:48:07,000 --> 00:48:08,000 The light is returning. 363 00:48:15,000 --> 00:48:18,000 The weather is warming, too. 364 00:48:18,000 --> 00:48:20,000 Although the snow still lies deep 365 00:48:20,000 --> 00:48:23,000 from the Trossachs to the Cairngorms, 366 00:48:23,000 --> 00:48:25,000 the thaw has begun. 367 00:48:47,000 --> 00:48:50,000 The small rise in temperature is triggering new behaviour 368 00:48:50,000 --> 00:48:52,000 from the ptarmigan and hares. 369 00:48:56,000 --> 00:48:58,000 The beginnings of courtship. 370 00:49:04,000 --> 00:49:07,000 Female mountain hares can come into season in the depths of winter 371 00:49:07,000 --> 00:49:09,000 if temperatures climb above freezing... 372 00:49:11,000 --> 00:49:15,000 ..and males will try and find as many receptive mates as they can. 373 00:49:18,000 --> 00:49:20,000 But the females are picky. 374 00:49:26,000 --> 00:49:29,000 They'll outrun, outbox and vault clear of any male 375 00:49:29,000 --> 00:49:33,000 they don't consider fit and athletic enough to mate with. 376 00:50:10,000 --> 00:50:13,000 Unlike the hares and most of their grouse relatives, 377 00:50:13,000 --> 00:50:15,000 ptarmigan will seek out a single mate. 378 00:50:19,000 --> 00:50:22,000 But at this point in the season, 379 00:50:22,000 --> 00:50:24,000 it's more about chasing other males around the resort. 380 00:50:42,000 --> 00:50:45,000 The white creatures will need to be very careful now. 381 00:50:46,000 --> 00:50:50,000 Their lives depend on their camouflage 382 00:50:50,000 --> 00:50:53,000 and the thaw has started to expose clear patches of heather. 383 00:50:58,000 --> 00:51:02,000 If the snow melts early, they'll be an easy target for the eagles. 384 00:51:19,000 --> 00:51:23,000 Further down the mountain, the hills are now completely clear of snow. 385 00:51:35,000 --> 00:51:39,000 Black grouse - close relatives of the ptarmigan - 386 00:51:39,000 --> 00:51:42,000 are also starting their mating displays. 387 00:51:51,000 --> 00:51:56,000 Although the females won't appear at these courtship sites - called leks - until the spring, 388 00:51:56,000 --> 00:51:57,000 the males compete year round. 389 00:52:06,000 --> 00:52:09,000 They're working out who's the dominant bird. 390 00:52:17,000 --> 00:52:21,000 It's a three-way contest to gain control of the best spot in the lek. 391 00:52:24,000 --> 00:52:28,000 The wheezing calls and plumped-up feathers are all part of the display. 392 00:52:42,000 --> 00:52:45,000 But the real clincher is the eyebrows. 393 00:52:47,000 --> 00:52:51,000 Large eyebrows are a sign of high testosterone, 394 00:52:51,000 --> 00:52:53,000 and the bigger and brighter the brows, 395 00:52:53,000 --> 00:52:57,000 the more attractive the male will be to females in the spring. 396 00:53:08,000 --> 00:53:12,000 As the hours of sunlight increase, the thaw picks up pace. 397 00:53:14,000 --> 00:53:18,000 Even high on the peaks, the patches of exposed heather are growing. 398 00:53:21,000 --> 00:53:23,000 Perfect camouflage for red grouse. 399 00:53:27,000 --> 00:53:30,000 But the hares are now at risk of attack from the eagles. 400 00:53:56,000 --> 00:54:00,000 Mountain hares always flee uphill. 401 00:54:00,000 --> 00:54:02,000 Because eagles need height to strike, 402 00:54:02,000 --> 00:54:06,000 this closes the gap and reduces their ability to manoeuvre. 403 00:54:12,000 --> 00:54:16,000 The eagle flushes a ptarmigan and switches target. 404 00:54:19,000 --> 00:54:22,000 But the eagles aren't the only predators here. 405 00:54:25,000 --> 00:54:27,000 Ravens can also kill a tired hare. 406 00:54:36,000 --> 00:54:39,000 But hares can run at nearly 45mph. 407 00:54:40,000 --> 00:54:41,000 So it stays out of reach... 408 00:54:45,000 --> 00:54:48,000 ..and slips into the heather just in time. 409 00:54:55,000 --> 00:54:57,000 It's unusual for snow to lie in the whole Highland region 410 00:54:57,000 --> 00:54:59,000 for more than a few weeks. 411 00:55:07,000 --> 00:55:11,000 Although it's still only January, the temperatures have at last 412 00:55:11,000 --> 00:55:13,000 started to climb above freezing. 413 00:55:17,000 --> 00:55:19,000 Rivers and burns now churn with meltwater. 414 00:55:25,000 --> 00:55:29,000 And the Highland animals are at last granted a brief reprieve 415 00:55:29,000 --> 00:55:31,000 from the onslaught of winter. 416 00:55:37,000 --> 00:55:40,000 Even now, there are signs of the season's end. 417 00:55:43,000 --> 00:55:48,000 New spring salmon have started to enter the river systems, 418 00:55:48,000 --> 00:55:51,000 embarking on the same epic journey that ended for others 419 00:55:51,000 --> 00:55:53,000 only two months ago. 420 00:55:54,000 --> 00:55:59,000 HE PLAYS SCOTLAND THE BRAVE 421 00:56:06,000 --> 00:56:10,000 These spring salmon are revered by Highlanders. 422 00:56:12,000 --> 00:56:16,000 On the great rivers like the Dee, Tay and Spey, 423 00:56:16,000 --> 00:56:18,000 they're given a hero's welcome before the river is opened 424 00:56:18,000 --> 00:56:20,000 for the fishing season. 425 00:56:22,000 --> 00:56:24,000 Lord of creation, 426 00:56:24,000 --> 00:56:29,000 we ask that you will bless this living water of the Spey, 427 00:56:29,000 --> 00:56:34,000 flow river flow, fill our hearts with joy and gladness 428 00:56:34,000 --> 00:56:36,000 and thanksgiving always. 429 00:56:38,000 --> 00:56:39,000 Amen. 430 00:56:40,000 --> 00:56:42,000 Whisky is poured into the river - 431 00:56:42,000 --> 00:56:44,000 a gesture to wish the salmon good health. 432 00:56:55,000 --> 00:56:58,000 And at last, with great anticipation, 433 00:56:58,000 --> 00:57:00,000 the anglers can cast their lines. 434 00:57:04,000 --> 00:57:06,000 The seasons have come full circle. 435 00:57:11,000 --> 00:57:13,000 And spring feels close at last. 436 00:57:17,000 --> 00:57:21,000 The animals that have survived the challenges of the long haul 437 00:57:21,000 --> 00:57:25,000 will now face up to the intensity of spring. 438 00:57:27,000 --> 00:57:30,000 With an uncertain future for our climate, 439 00:57:30,000 --> 00:57:34,000 living wild in the Highlands looks set to become more extreme than ever. 440 00:57:37,000 --> 00:57:40,000 But this living landscape has been changing 441 00:57:40,000 --> 00:57:42,000 and renewing itself for millennia. 442 00:57:48,000 --> 00:57:51,000 So the Scottish Highlands will always be 443 00:57:51,000 --> 00:57:55,000 one of the world's most magical, wild places. 444 00:57:57,000 --> 00:58:00,000 Next time - the people of the Highlands. 445 00:58:04,000 --> 00:58:08,000 Over the centuries, many of the riches of these wild places have been lost. 446 00:58:11,000 --> 00:58:14,000 With forests cut down and wild animals driven to extinction. 447 00:58:16,000 --> 00:58:18,000 But now they're returning. 448 00:58:20,000 --> 00:58:24,000 Never before have so many people found new and surprising ways 449 00:58:24,000 --> 00:58:26,000 of putting back what we've lost. 38536

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