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Keep your chin down and don't forget
this.
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Oh God.
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Alright, my name is Papa.
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Be a man with me.
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Do you have any boxing experience?
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He's not going to lie to me. He's going
to be fine.
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He's Papa.
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Woo!
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Ethernet is always saying that men
should be stigma and on their grind set.
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Go to the gym, work really hard, and
don't sleep.
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Sleeping is for weak. On the other side,
we hear that only men are violent.
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Masculinity is toxic.
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Teach men to don't be aggressive and be
in touch with your feelings.
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Women are actually saying that they
would rather be in the forest alone with
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bear than a man.
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I'm not sure either one is right. So I'm
going to go out and spend the whole day
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with the experts.
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This is Smiling Sam Alvi.
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Man who's been fighting in MMA since
2007.
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He actually spends all day at the gym so
he can beat up people for a living. If
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anyone can tell me whether that's Toxic
or Sigma Boo, it's him.
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I met Sam at his home in Tennessee.
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And first thing I noticed, he's big.
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Big boy.
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I always think I'm big and Tom around an
actual big guy. You see anyone in the
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NFL, they just work me. So what are we
doing today?
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Oh, man, I got a day for you. We're
starting at the gym. Then we're going to
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other gym. Then we're going to the third
gym.
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Then we're going to come back here. We
got food for the horses. We got to do a
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bunch of stuff here.
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Then we're going to pick up my kids.
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Then we're going back to the gym.
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How many kids do you have? I have six
kids. Six kids. Big muscles, big heart,
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big family.
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Oh, it's going to be a good day.
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Great. So I'm going to 58 gym.
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I'm going to be very sore.
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And after all that, I found out that Sam
is going to challenge me in the boxing
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gym. Sounds delightful.
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Oh my God, okay.
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So this is your every Monday? Every
Monday, 45 minutes cardio.
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And then you work out five times a day?
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No, when I'm in camp, I'm in a gym six
to eight hours a day.
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When I'm not in camp, it's three to four
hours.
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How being physical in the shape is
important.
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Be a man.
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You know what the average time span a
man can sprint, a man can push himself
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hard? About 30 seconds.
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If you're going to protect your family,
you have 30 seconds to protect the
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family. Or you've got to come to a gym
every now and then.
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Push yourself.
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If you can give yourself a minute, two
minutes before you get exhausted, that
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enough to change the tide. Do you think
women find men that are in shape
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attractive? Oh, I hope so.
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I hope so because I spent my life trying
to be in shape.
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A lot of women say they like the dad
bods.
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Dad bods are great.
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They would still prefer the six pack.
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I was thinking about it last night that,
you know, I'm going to get
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uncomfortable. I'm going to be in pain.
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I'm going to be embarrassed.
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I'm going to do exactly everything that
I don't want to do.
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But because I want to be a man, that's
exactly what I got to do. Right.
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There we go.
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Can you tell me about toxic masculinity?
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Is there even such thing? Anything
that's toxic is garbage. They want
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ways to insult us.
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They want different ways to say we're
wrong. So they're toxic in front of us.
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Extend your forearms a little bit.
They're going to say I'm toxicly
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because I grunt when I work out and
afterwards you kind of flex a little
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That's their definition. If you're proud
of what you're doing, you can be a jerk
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and not be masculine.
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You can be a jerk and be masculine.
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The toxic part is just another way to
claim victim mentality.
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I'm going to put on 380.
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445.
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What the... Hell
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yeah.
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Yeah, so let's take all this off.
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Just remember, if you can't lift it,
everyone's going to see.
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No pressure.
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Encouragement. Well, I came here with
the expectation that I'm going to
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embarrass myself, so let's go. You got
this. You got this.
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Okay.
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Get up there.
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Yeah, my man.
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The slow decline. I love it. My man.
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Oh, shit.
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I mean, he's an animal.
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He's like a killing machine, but also at
the same time, smiley, heartwarming
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guy. All right, you want to try what I
just did?
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What did you do?
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I ripped it out for 20.
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Did you really do 280?
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Oh, of course.
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Did you really? No.
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It's like a very, very sweet guy that
looks like an animal.
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How important is discipline?
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It's not just in my career. It's not
just in athletics.
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You have to make time to show the world,
to show your kids what it takes to be
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that man. What discipline truly is.
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It will change your
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life. It will make everything else
easier in your life.
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Well, are you ready to get punched in
the face a little bit?
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We're about 20 % into the day.
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There's a chance.
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I'm going to shit myself.
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Thank you. So, Jim, isn't about spending
your life alone and getting huge
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Jocelyn Pratt people. It's about having
discipline, making yourself strong so
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you can protect the loved ones. Okay.
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No way. I still can't believe that I
lifted as much as him. Technically, you
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didn't, though.
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Thank you.
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So after weightlifting, I asked Sam to
teach me a little bit of fighting
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techniques so he doesn't whoop my ass
too much at the end of the day. What are
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we doing, sir?
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We're going to go over a little bit of
the fundamentals of punching.
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Tell me about the sparring later. You
said I'm going to spar boxing with
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someone. Oh, yeah, you do?
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You're going to go against the guy that
beats me up pretty regularly.
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Jermaine's a stud.
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He's like an actual boxer. He's competed
for Golden Gloves.
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He's turning pro any day now.
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Dude's good.
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You want me to spar with him? Yeah,
you're going to spar with him. You'll be
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right. You'll be all right. Oh, okay.
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First, are you right -handed or left
-handed?
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Right -handed. Right -handed. You're
going to put the right hand in the back.
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Now, we're throwing a cross first, which
is your back hand. As I'm throwing that
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cross, my hip turns into it.
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Yeah, you got the toe off the ground
already.
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Boom. The jab is the lead hand.
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Can I ask you what was the worst injury
you ever had?
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The one that bothered me the most is I
broke my jaw.
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My bottom teeth were split open.
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Ah!
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It was the most scared I'd ever been as
an adult. I had my family, I had my
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kids. I was broken and they were putting
me under.
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But I know there's a chance that I don't
wake up. And I was not in a position
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where if I were to not wake up, that my
family would be okay.
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It was terrifying.
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First thought in your head is not your
health, not the fact that...
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You might die, but the fact that you
might die and your family has nothing.
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It was the closest to retiring that I've
ever been. And it was my wife.
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I said, well, if you don't fight, what
are you going to do?
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That's a good point.
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Do you have a plan B now?
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I've got an online training program,
SKOOL. I'm smiling and striking.
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It's $20 a month, and they get full
access to me. They post clips, and I
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critique it, and I do a weekly Bible
study with it. I do a...
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I'm at 100 % success rate. Every person
who has fought since training under my
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school has won their next fight.
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What would be the thing that you would
say to young men who are scared of
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fighting, scared of going out, scared of
going into the world, even working out?
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Go and find out. It is so much fun. You
go with a bunch of your friends, a bunch
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of people that are going to be your
friends. It is such a stress relief.
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much fun. And you get that one good shot
for the first time, you'll be bragging
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about it for the rest of your life. It
will change the way you hold yourself.
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You'll go from slumped shoulders to,
yeah, I landed that.
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I broke my hand.
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And now for the rest of my life, I get
to brag about how I fought with a broken
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hand. I knew what I was risking.
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I'm going to overcome it, and I did.
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And it's a memory I've got locked in
here that I will be able to spread on
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forever more.
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Ah, damn.
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So, do you think you have enough to
fight me later?
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No. Well, let me rephrase.
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We're going to be fighting later.
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Yay!
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Shit. So we are done here. We're going
to go back to my house. We'll get some
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lunch and feed some animals. I got some
mulch to lay.
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And you'll get to see the other side of
being a man.
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Tom spends half of the day at the gym
making himself a fighting machine.
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The second half of the day he spends
with his family, taking care of his
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kids, and his farm.
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Everything he does, working out,
training, getting beat up, beating up,
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and losing, is to provide for his
family. One of the toughest guys I ever
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just the biggest teddy bear.
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Outside of beating people up for a
living, then you do this family stuff
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taking care of a house and taking care
of children.
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I've been blessed with the life I have.
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I'm going to push this way if you can
push it that way.
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Okay, I need a reinforcement here.
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Ross! I don't know what I did to deserve
it. I think your hard work might have
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something to do with it.
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Is that someone shooting guns?
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Most likely, right? It might be.
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Nice. Oh, yeah.
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I mean, you have a little heaven here.
You have goats, horses.
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Yes, and it's...
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It's a ton of work, a lot more work than
I thought it was going to be.
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Your children are for sure appreciating
it. Yeah, they absolutely will. I grew
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up on a lake, and I didn't take
advantage of it like I wish I would
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Now I'm here, and I'm taking advantage
of everything.
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I have to make sure my kids do too, so
they don't do the same thing when
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older.
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How important it is to show your kids
that you're passionate about something.
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Isn't that super important?
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I hope it's the right decision showing
them how passionate I am about this. But
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I hope whatever it is they do, they're
as dedicated to it as I like to think I
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am in this one.
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Where I wake up every day looking
forward to getting beat up by everyone.
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And it's been a great life. It has been
more than I deserve.
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Can you introduce yourself?
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Yeah. To you?
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Yes, to all of us. Okay.
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I am McKee Alvey.
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I'm Smiling Sam's wife.
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When I met Sam, I was 16 years old. On
our first date, he took me to a truck
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stop. He showed me his entire weapons
collection that he kept in his trunk at
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all times.
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And I didn't know any other guys that
carry around grappling hooks and
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He started really chasing, fighting, and
he was so committed to it. And then he
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worked three jobs, trained eight hours a
day in the gym. And I was like, okay,
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wow, he's very serious, he's dedicated.
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Why wouldn't you want...
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your kids to be fighters? Is it because
you're trying to protect them, you don't
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want them to be exposed to violence, or
you don't want them to get damaged, get
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hurt? No, my paycheck relies on me
winning. I'm the sole provider for the
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family, and if I lose, my family gets
half as much money.
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It's a lot of pressure, and I wouldn't
wish that on anyone, especially not my
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kids, where you have to win.
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I think that men and women complement
each other, and in your own
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you complement each other as well.
There's a lot of give and take, and
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lot of supporting each other to get to
where you need to go. He has a job that
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he goes out there and he's on his own.
But without a team behind you, you don't
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get to that level.
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He needs to have a strong team behind
him, and I'm part of that team.
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Could you define for us what real men
is?
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what real man's supposed to be. My man
is somebody that is strong.
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He's the backbone of the family.
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He's going to be exactly what the family
needs at the end of the day. And during
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the day, he's going to be the one that's
going out there and doing what needs to
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be doing, regardless of what's happening
in the family. And he's going to get us
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through whatever we're going through.
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And he really is my rock.
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This is how much pressure real man is
under every single time when he provides
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for his family.
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Feeding family of seven.
241
00:12:28,340 --> 00:12:29,340
Yeah.
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00:12:29,610 --> 00:12:32,970
Getting your ass beat up every single
day, multiple times a day. Yeah.
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00:12:33,230 --> 00:12:36,430
And then a little bit of yard work, a
little bit of homework.
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00:12:36,950 --> 00:12:39,250
Yeah. No breaks. No breaks.
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00:12:39,710 --> 00:12:40,710
Today was painful.
246
00:12:41,670 --> 00:12:43,030
But this is rewarding.
247
00:12:49,790 --> 00:12:52,130
Next, Sam is going to take me to jiu
-jitsu.
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I do not like jiu -jitsu.
249
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It's hot and sweaty.
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00:12:58,140 --> 00:13:02,060
You're hugging and rubbing against other
guys. You have their balls in your
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00:13:02,060 --> 00:13:03,060
face.
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00:13:03,140 --> 00:13:07,420
People tell me jiu -jitsu is supposed to
be the best thing for a one -on -one
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fight. I don't believe it.
254
00:13:09,220 --> 00:13:11,200
But Sam wins fights in jiu -jitsu.
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00:13:12,040 --> 00:13:13,600
So I guess there's something to it.
256
00:13:15,180 --> 00:13:19,540
I guess what I learned from jiu -jitsu
is humility.
257
00:13:20,060 --> 00:13:23,080
It's not about being able to kick a
guy's ass.
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00:13:23,470 --> 00:13:27,050
It's about learning your limitations so
you don't think too high of yourself.
259
00:13:27,510 --> 00:13:28,510
Men need to be humble.
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00:13:28,950 --> 00:13:33,390
Probably most men in today's society
have never been humble on the matter.
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00:13:33,790 --> 00:13:39,310
They have no real idea how easily their
wallet can be taken. Give me your
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00:13:39,310 --> 00:13:40,470
wallet. Give me your wallet.
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00:13:41,930 --> 00:13:47,290
A lot of men are genuinely troubled
emotionally, physically, in being called
264
00:13:47,290 --> 00:13:48,209
that they're worthless.
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00:13:48,210 --> 00:13:52,550
You come into a room like this, you'll
be around like -minded people. You
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00:13:52,810 --> 00:13:56,850
have a shared goal to get better, to be
able to defend yourself, defend your
267
00:13:56,850 --> 00:14:00,930
family. You're getting better at
something. Being better at something
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00:14:00,930 --> 00:14:05,990
more confident in yourself, makes you
more willing to reach out and grow as a
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00:14:05,990 --> 00:14:06,729
human being.
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You really are strong.
271
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The strength will take you a long ways
in martial arts and defending.
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00:14:13,270 --> 00:14:18,030
Just to take a little thing, little
tweaks, will make you just night and day
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00:14:18,030 --> 00:14:19,030
different.
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00:14:20,230 --> 00:14:21,270
I don't like jiu -jitsu.
275
00:14:26,510 --> 00:14:28,790
So we are at the fourth gym for the day.
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00:14:29,050 --> 00:14:34,350
I've been training, I've been working
out, I've wrestled with three different
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00:14:34,350 --> 00:14:35,350
guys.
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00:14:36,370 --> 00:14:38,170
And I'm exhausted.
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00:14:39,110 --> 00:14:41,770
I believe every man should know how to
defend himself.
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00:14:42,110 --> 00:14:46,550
So I'm going to learn how to punch, and
I'm going to learn how to receive a
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00:14:46,550 --> 00:14:47,550
punch.
282
00:14:48,410 --> 00:14:50,070
Definitely more on the receiving end.
283
00:14:51,690 --> 00:14:53,370
Yeah, it's going to be one big ass
whooping.
284
00:14:54,079 --> 00:14:57,020
My friend Jermaine and I, we're going to
get three rounds in, then he's going to
285
00:14:57,020 --> 00:14:59,920
get around with you too. So you get to
watch all of our skill set and just
286
00:14:59,920 --> 00:15:01,080
game planning while we're gone.
287
00:15:01,320 --> 00:15:03,760
And then trying to get petrified. Yeah.
Roger.
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00:15:04,340 --> 00:15:05,920
You'll be all right. You'll be all
right. Keep your hands up.
289
00:15:06,260 --> 00:15:07,260
You'll be fine.
290
00:15:12,040 --> 00:15:16,840
Oh my goodness.
291
00:15:23,810 --> 00:15:28,410
Like walk through the park for them. I
am now that I'm definitely certain that
292
00:15:28,410 --> 00:15:30,090
I'm gonna get my ass... Whoop!
293
00:15:32,550 --> 00:15:35,690
Punch in the face, that's one thing
that's certain for me today.
294
00:15:37,330 --> 00:15:38,330
Oh, God.
295
00:15:41,770 --> 00:15:42,830
I'm nervous, I'm anxious.
296
00:15:43,570 --> 00:15:44,590
Thank God for this.
297
00:15:44,950 --> 00:15:45,950
Headgear shit.
298
00:15:46,090 --> 00:15:48,550
How the f*** am I gonna fight Jermaine?
299
00:15:50,030 --> 00:15:55,450
Here we are. I'm about to do a boxing
with the guy who's training for Golden
300
00:15:55,450 --> 00:15:59,650
Gloves. But I already come so far, and
I'm not going to be a bitch.
301
00:16:00,970 --> 00:16:01,970
Hopefully.
302
00:16:04,230 --> 00:16:05,230
Don't kill me.
303
00:16:25,270 --> 00:16:27,170
He's doing good. He's got a lot of
heart. He's not scared.
304
00:17:10,860 --> 00:17:14,740
I got my ass whooped.
305
00:17:15,339 --> 00:17:16,680
I have a hole in my teeth.
306
00:17:17,220 --> 00:17:18,579
In my nose I don't think it's broken.
307
00:17:19,240 --> 00:17:20,680
I might have a concussion, however.
308
00:17:21,280 --> 00:17:24,280
But at least I went there and tried my
best.
309
00:17:25,760 --> 00:17:27,220
At least I did that, you know.
310
00:17:27,500 --> 00:17:31,560
He is very unpredictable, which can be
really good in boxing.
311
00:17:31,840 --> 00:17:35,400
The unpredictableness can really just
set up some shots that you wouldn't even
312
00:17:35,400 --> 00:17:39,600
think would come from, like, different
angles. So that was the main key point
313
00:17:39,600 --> 00:17:43,800
playing with him. He's good. You could
tell that there was that potential to
314
00:17:43,800 --> 00:17:45,100
have the real power behind him.
315
00:17:45,370 --> 00:17:49,190
If you were to start training a little
more regularly, he could do this. He
316
00:17:49,190 --> 00:17:50,950
could be a real boxer.
317
00:17:51,290 --> 00:17:53,050
Good job, man. A lot of heart.
318
00:17:53,270 --> 00:17:54,430
So what did I learn today?
319
00:17:55,350 --> 00:17:58,990
Holy shit! I've learned that manhood is
not about being toxic.
320
00:17:59,410 --> 00:18:00,710
It's not about being aggressive.
321
00:18:01,050 --> 00:18:04,610
It's not about hurting people. And it's
not about being a dickhead.
322
00:18:04,850 --> 00:18:09,870
It's about pushing yourself outside of
your comfort zone. Finding your limits
323
00:18:09,870 --> 00:18:11,910
you can protect and provide for your
family.
324
00:18:12,130 --> 00:18:14,870
It's about having power and knowing how
to control it.
325
00:18:15,310 --> 00:18:18,090
Getting punched in the face will give
you perspective.
326
00:18:18,430 --> 00:18:24,130
Men should be humble and kind and also
perfectly capable of whooping ass if you
327
00:18:24,130 --> 00:18:25,130
threaten their family.
328
00:18:25,330 --> 00:18:27,950
Isn't that what we all want for men to
be?
26816
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