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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:01,660 Keep your chin down and don't forget this. 2 00:00:02,160 --> 00:00:03,160 Oh God. 3 00:00:03,560 --> 00:00:04,940 Alright, my name is Papa. 4 00:00:05,180 --> 00:00:06,240 Be a man with me. 5 00:00:06,520 --> 00:00:07,700 Do you have any boxing experience? 6 00:00:08,100 --> 00:00:09,560 He's not going to lie to me. He's going to be fine. 7 00:00:10,460 --> 00:00:11,460 He's Papa. 8 00:00:15,680 --> 00:00:16,680 Woo! 9 00:00:18,160 --> 00:00:22,180 Ethernet is always saying that men should be stigma and on their grind set. 10 00:00:22,500 --> 00:00:25,780 Go to the gym, work really hard, and don't sleep. 11 00:00:26,170 --> 00:00:30,350 Sleeping is for weak. On the other side, we hear that only men are violent. 12 00:00:31,170 --> 00:00:32,170 Masculinity is toxic. 13 00:00:32,689 --> 00:00:36,130 Teach men to don't be aggressive and be in touch with your feelings. 14 00:00:36,830 --> 00:00:40,310 Women are actually saying that they would rather be in the forest alone with 15 00:00:40,310 --> 00:00:41,310 bear than a man. 16 00:00:43,750 --> 00:00:47,550 I'm not sure either one is right. So I'm going to go out and spend the whole day 17 00:00:47,550 --> 00:00:48,550 with the experts. 18 00:00:49,130 --> 00:00:51,290 This is Smiling Sam Alvi. 19 00:00:51,710 --> 00:00:54,670 Man who's been fighting in MMA since 2007. 20 00:00:55,130 --> 00:00:59,550 He actually spends all day at the gym so he can beat up people for a living. If 21 00:00:59,550 --> 00:01:03,190 anyone can tell me whether that's Toxic or Sigma Boo, it's him. 22 00:01:03,390 --> 00:01:05,530 I met Sam at his home in Tennessee. 23 00:01:05,910 --> 00:01:08,250 And first thing I noticed, he's big. 24 00:01:08,650 --> 00:01:09,650 Big boy. 25 00:01:09,770 --> 00:01:14,130 I always think I'm big and Tom around an actual big guy. You see anyone in the 26 00:01:14,130 --> 00:01:16,230 NFL, they just work me. So what are we doing today? 27 00:01:16,570 --> 00:01:19,690 Oh, man, I got a day for you. We're starting at the gym. Then we're going to 28 00:01:19,690 --> 00:01:21,190 other gym. Then we're going to the third gym. 29 00:01:21,570 --> 00:01:24,730 Then we're going to come back here. We got food for the horses. We got to do a 30 00:01:24,730 --> 00:01:25,729 bunch of stuff here. 31 00:01:25,730 --> 00:01:27,070 Then we're going to pick up my kids. 32 00:01:27,390 --> 00:01:28,490 Then we're going back to the gym. 33 00:01:28,710 --> 00:01:32,970 How many kids do you have? I have six kids. Six kids. Big muscles, big heart, 34 00:01:33,030 --> 00:01:33,949 big family. 35 00:01:33,950 --> 00:01:35,130 Oh, it's going to be a good day. 36 00:01:35,650 --> 00:01:37,750 Great. So I'm going to 58 gym. 37 00:01:38,390 --> 00:01:39,450 I'm going to be very sore. 38 00:01:39,810 --> 00:01:44,570 And after all that, I found out that Sam is going to challenge me in the boxing 39 00:01:44,570 --> 00:01:46,390 gym. Sounds delightful. 40 00:01:53,330 --> 00:01:54,530 Oh my God, okay. 41 00:01:54,770 --> 00:01:58,210 So this is your every Monday? Every Monday, 45 minutes cardio. 42 00:01:58,650 --> 00:02:00,610 And then you work out five times a day? 43 00:02:00,870 --> 00:02:05,110 No, when I'm in camp, I'm in a gym six to eight hours a day. 44 00:02:05,910 --> 00:02:08,310 When I'm not in camp, it's three to four hours. 45 00:02:08,789 --> 00:02:12,130 How being physical in the shape is important. 46 00:02:12,940 --> 00:02:13,918 Be a man. 47 00:02:13,920 --> 00:02:19,300 You know what the average time span a man can sprint, a man can push himself 48 00:02:19,300 --> 00:02:21,040 hard? About 30 seconds. 49 00:02:21,940 --> 00:02:25,440 If you're going to protect your family, you have 30 seconds to protect the 50 00:02:25,440 --> 00:02:28,020 family. Or you've got to come to a gym every now and then. 51 00:02:28,420 --> 00:02:29,420 Push yourself. 52 00:02:29,580 --> 00:02:34,840 If you can give yourself a minute, two minutes before you get exhausted, that 53 00:02:34,840 --> 00:02:39,400 enough to change the tide. Do you think women find men that are in shape 54 00:02:39,400 --> 00:02:41,460 attractive? Oh, I hope so. 55 00:02:42,630 --> 00:02:45,870 I hope so because I spent my life trying to be in shape. 56 00:02:46,270 --> 00:02:48,370 A lot of women say they like the dad bods. 57 00:02:49,130 --> 00:02:50,150 Dad bods are great. 58 00:02:50,830 --> 00:02:52,810 They would still prefer the six pack. 59 00:02:53,150 --> 00:02:55,870 I was thinking about it last night that, you know, I'm going to get 60 00:02:55,870 --> 00:02:57,290 uncomfortable. I'm going to be in pain. 61 00:02:57,610 --> 00:02:58,610 I'm going to be embarrassed. 62 00:02:59,290 --> 00:03:01,490 I'm going to do exactly everything that I don't want to do. 63 00:03:02,030 --> 00:03:04,530 But because I want to be a man, that's exactly what I got to do. Right. 64 00:03:11,680 --> 00:03:12,680 There we go. 65 00:03:12,760 --> 00:03:14,600 Can you tell me about toxic masculinity? 66 00:03:15,040 --> 00:03:18,920 Is there even such thing? Anything that's toxic is garbage. They want 67 00:03:18,920 --> 00:03:20,060 ways to insult us. 68 00:03:20,360 --> 00:03:23,940 They want different ways to say we're wrong. So they're toxic in front of us. 69 00:03:25,020 --> 00:03:29,240 Extend your forearms a little bit. They're going to say I'm toxicly 70 00:03:29,240 --> 00:03:33,200 because I grunt when I work out and afterwards you kind of flex a little 71 00:03:33,780 --> 00:03:36,900 That's their definition. If you're proud of what you're doing, you can be a jerk 72 00:03:36,900 --> 00:03:37,900 and not be masculine. 73 00:03:38,080 --> 00:03:39,080 You can be a jerk and be masculine. 74 00:03:39,420 --> 00:03:42,720 The toxic part is just another way to claim victim mentality. 75 00:03:43,000 --> 00:03:44,400 I'm going to put on 380. 76 00:03:45,000 --> 00:03:46,000 445. 77 00:03:49,620 --> 00:03:56,400 What the... Hell 78 00:03:56,400 --> 00:04:01,660 yeah. 79 00:04:04,500 --> 00:04:06,120 Yeah, so let's take all this off. 80 00:04:07,180 --> 00:04:09,380 Just remember, if you can't lift it, everyone's going to see. 81 00:04:09,900 --> 00:04:10,900 No pressure. 82 00:04:11,120 --> 00:04:14,640 Encouragement. Well, I came here with the expectation that I'm going to 83 00:04:14,640 --> 00:04:17,600 embarrass myself, so let's go. You got this. You got this. 84 00:04:18,560 --> 00:04:19,560 Okay. 85 00:04:21,019 --> 00:04:22,480 Get up there. 86 00:04:23,380 --> 00:04:24,380 Yeah, my man. 87 00:04:31,560 --> 00:04:34,040 The slow decline. I love it. My man. 88 00:04:34,810 --> 00:04:35,810 Oh, shit. 89 00:04:36,030 --> 00:04:37,030 I mean, he's an animal. 90 00:04:37,750 --> 00:04:43,430 He's like a killing machine, but also at the same time, smiley, heartwarming 91 00:04:43,430 --> 00:04:45,410 guy. All right, you want to try what I just did? 92 00:04:45,710 --> 00:04:46,710 What did you do? 93 00:04:47,330 --> 00:04:49,090 I ripped it out for 20. 94 00:04:49,490 --> 00:04:50,610 Did you really do 280? 95 00:04:50,830 --> 00:04:51,629 Oh, of course. 96 00:04:51,630 --> 00:04:52,650 Did you really? No. 97 00:04:54,130 --> 00:04:57,950 It's like a very, very sweet guy that looks like an animal. 98 00:04:58,630 --> 00:05:00,450 How important is discipline? 99 00:05:01,490 --> 00:05:04,070 It's not just in my career. It's not just in athletics. 100 00:05:04,620 --> 00:05:10,780 You have to make time to show the world, to show your kids what it takes to be 101 00:05:10,780 --> 00:05:12,660 that man. What discipline truly is. 102 00:05:13,060 --> 00:05:20,000 It will change your 103 00:05:20,000 --> 00:05:23,260 life. It will make everything else easier in your life. 104 00:05:23,480 --> 00:05:25,940 Well, are you ready to get punched in the face a little bit? 105 00:05:28,200 --> 00:05:32,540 We're about 20 % into the day. 106 00:05:32,940 --> 00:05:33,940 There's a chance. 107 00:05:34,220 --> 00:05:35,220 I'm going to shit myself. 108 00:05:36,180 --> 00:05:40,940 Thank you. So, Jim, isn't about spending your life alone and getting huge 109 00:05:40,940 --> 00:05:45,420 Jocelyn Pratt people. It's about having discipline, making yourself strong so 110 00:05:45,420 --> 00:05:47,480 you can protect the loved ones. Okay. 111 00:05:48,320 --> 00:05:53,020 No way. I still can't believe that I lifted as much as him. Technically, you 112 00:05:53,020 --> 00:05:53,879 didn't, though. 113 00:05:53,880 --> 00:05:55,020 Thank you. 114 00:05:55,580 --> 00:05:59,900 So after weightlifting, I asked Sam to teach me a little bit of fighting 115 00:05:59,900 --> 00:06:03,980 techniques so he doesn't whoop my ass too much at the end of the day. What are 116 00:06:03,980 --> 00:06:04,739 we doing, sir? 117 00:06:04,740 --> 00:06:07,300 We're going to go over a little bit of the fundamentals of punching. 118 00:06:07,840 --> 00:06:11,180 Tell me about the sparring later. You said I'm going to spar boxing with 119 00:06:11,180 --> 00:06:12,180 someone. Oh, yeah, you do? 120 00:06:13,200 --> 00:06:15,540 You're going to go against the guy that beats me up pretty regularly. 121 00:06:17,440 --> 00:06:18,440 Jermaine's a stud. 122 00:06:18,740 --> 00:06:21,200 He's like an actual boxer. He's competed for Golden Gloves. 123 00:06:22,320 --> 00:06:23,660 He's turning pro any day now. 124 00:06:24,020 --> 00:06:25,020 Dude's good. 125 00:06:27,690 --> 00:06:30,110 You want me to spar with him? Yeah, you're going to spar with him. You'll be 126 00:06:30,110 --> 00:06:31,770 right. You'll be all right. Oh, okay. 127 00:06:32,270 --> 00:06:33,970 First, are you right -handed or left -handed? 128 00:06:34,330 --> 00:06:36,990 Right -handed. Right -handed. You're going to put the right hand in the back. 129 00:06:37,170 --> 00:06:40,570 Now, we're throwing a cross first, which is your back hand. As I'm throwing that 130 00:06:40,570 --> 00:06:42,570 cross, my hip turns into it. 131 00:06:42,990 --> 00:06:44,830 Yeah, you got the toe off the ground already. 132 00:06:45,170 --> 00:06:47,050 Boom. The jab is the lead hand. 133 00:06:47,330 --> 00:06:49,510 Can I ask you what was the worst injury you ever had? 134 00:06:49,730 --> 00:06:52,510 The one that bothered me the most is I broke my jaw. 135 00:06:52,830 --> 00:06:54,570 My bottom teeth were split open. 136 00:06:55,090 --> 00:06:56,090 Ah! 137 00:06:57,880 --> 00:07:02,520 It was the most scared I'd ever been as an adult. I had my family, I had my 138 00:07:02,520 --> 00:07:04,620 kids. I was broken and they were putting me under. 139 00:07:04,880 --> 00:07:08,940 But I know there's a chance that I don't wake up. And I was not in a position 140 00:07:08,940 --> 00:07:12,120 where if I were to not wake up, that my family would be okay. 141 00:07:12,340 --> 00:07:13,340 It was terrifying. 142 00:07:13,740 --> 00:07:18,980 First thought in your head is not your health, not the fact that... 143 00:07:19,260 --> 00:07:22,340 You might die, but the fact that you might die and your family has nothing. 144 00:07:22,580 --> 00:07:26,640 It was the closest to retiring that I've ever been. And it was my wife. 145 00:07:26,880 --> 00:07:29,480 I said, well, if you don't fight, what are you going to do? 146 00:07:30,520 --> 00:07:31,520 That's a good point. 147 00:07:31,720 --> 00:07:33,140 Do you have a plan B now? 148 00:07:33,660 --> 00:07:38,140 I've got an online training program, SKOOL. I'm smiling and striking. 149 00:07:38,400 --> 00:07:43,160 It's $20 a month, and they get full access to me. They post clips, and I 150 00:07:43,160 --> 00:07:46,940 critique it, and I do a weekly Bible study with it. I do a... 151 00:07:47,720 --> 00:07:52,400 I'm at 100 % success rate. Every person who has fought since training under my 152 00:07:52,400 --> 00:07:53,580 school has won their next fight. 153 00:07:53,900 --> 00:07:57,500 What would be the thing that you would say to young men who are scared of 154 00:07:57,500 --> 00:08:01,240 fighting, scared of going out, scared of going into the world, even working out? 155 00:08:01,600 --> 00:08:04,800 Go and find out. It is so much fun. You go with a bunch of your friends, a bunch 156 00:08:04,800 --> 00:08:08,480 of people that are going to be your friends. It is such a stress relief. 157 00:08:08,480 --> 00:08:11,780 much fun. And you get that one good shot for the first time, you'll be bragging 158 00:08:11,780 --> 00:08:15,080 about it for the rest of your life. It will change the way you hold yourself. 159 00:08:15,340 --> 00:08:18,380 You'll go from slumped shoulders to, yeah, I landed that. 160 00:08:18,660 --> 00:08:19,700 I broke my hand. 161 00:08:20,320 --> 00:08:23,060 And now for the rest of my life, I get to brag about how I fought with a broken 162 00:08:23,060 --> 00:08:25,620 hand. I knew what I was risking. 163 00:08:26,180 --> 00:08:27,560 I'm going to overcome it, and I did. 164 00:08:28,110 --> 00:08:31,090 And it's a memory I've got locked in here that I will be able to spread on 165 00:08:31,090 --> 00:08:32,089 forever more. 166 00:08:32,210 --> 00:08:33,210 Ah, damn. 167 00:08:33,870 --> 00:08:36,669 So, do you think you have enough to fight me later? 168 00:08:37,090 --> 00:08:39,770 No. Well, let me rephrase. 169 00:08:40,210 --> 00:08:41,330 We're going to be fighting later. 170 00:08:41,909 --> 00:08:42,909 Yay! 171 00:08:43,429 --> 00:08:46,830 Shit. So we are done here. We're going to go back to my house. We'll get some 172 00:08:46,830 --> 00:08:49,950 lunch and feed some animals. I got some mulch to lay. 173 00:08:50,230 --> 00:08:52,090 And you'll get to see the other side of being a man. 174 00:08:53,050 --> 00:08:56,450 Tom spends half of the day at the gym making himself a fighting machine. 175 00:08:56,920 --> 00:09:00,440 The second half of the day he spends with his family, taking care of his 176 00:09:00,560 --> 00:09:02,120 kids, and his farm. 177 00:09:02,560 --> 00:09:08,480 Everything he does, working out, training, getting beat up, beating up, 178 00:09:08,480 --> 00:09:13,520 and losing, is to provide for his family. One of the toughest guys I ever 179 00:09:13,520 --> 00:09:14,840 just the biggest teddy bear. 180 00:09:16,300 --> 00:09:21,880 Outside of beating people up for a living, then you do this family stuff 181 00:09:21,880 --> 00:09:24,360 taking care of a house and taking care of children. 182 00:09:25,450 --> 00:09:27,550 I've been blessed with the life I have. 183 00:09:28,530 --> 00:09:30,870 I'm going to push this way if you can push it that way. 184 00:09:31,090 --> 00:09:32,950 Okay, I need a reinforcement here. 185 00:09:33,250 --> 00:09:37,950 Ross! I don't know what I did to deserve it. I think your hard work might have 186 00:09:37,950 --> 00:09:39,170 something to do with it. 187 00:09:40,970 --> 00:09:42,910 Is that someone shooting guns? 188 00:09:43,990 --> 00:09:45,710 Most likely, right? It might be. 189 00:09:47,530 --> 00:09:48,850 Nice. Oh, yeah. 190 00:09:49,210 --> 00:09:51,850 I mean, you have a little heaven here. You have goats, horses. 191 00:09:52,450 --> 00:09:54,010 Yes, and it's... 192 00:09:54,320 --> 00:09:56,760 It's a ton of work, a lot more work than I thought it was going to be. 193 00:09:57,000 --> 00:10:02,020 Your children are for sure appreciating it. Yeah, they absolutely will. I grew 194 00:10:02,020 --> 00:10:05,300 up on a lake, and I didn't take advantage of it like I wish I would 195 00:10:05,580 --> 00:10:09,000 Now I'm here, and I'm taking advantage of everything. 196 00:10:09,240 --> 00:10:11,940 I have to make sure my kids do too, so they don't do the same thing when 197 00:10:11,940 --> 00:10:12,919 older. 198 00:10:12,920 --> 00:10:16,660 How important it is to show your kids that you're passionate about something. 199 00:10:16,780 --> 00:10:18,120 Isn't that super important? 200 00:10:18,640 --> 00:10:22,560 I hope it's the right decision showing them how passionate I am about this. But 201 00:10:22,560 --> 00:10:26,620 I hope whatever it is they do, they're as dedicated to it as I like to think I 202 00:10:26,620 --> 00:10:27,620 am in this one. 203 00:10:27,720 --> 00:10:31,380 Where I wake up every day looking forward to getting beat up by everyone. 204 00:10:31,680 --> 00:10:36,340 And it's been a great life. It has been more than I deserve. 205 00:10:36,700 --> 00:10:37,700 Can you introduce yourself? 206 00:10:38,000 --> 00:10:39,360 Yeah. To you? 207 00:10:39,740 --> 00:10:41,540 Yes, to all of us. Okay. 208 00:10:42,060 --> 00:10:43,600 I am McKee Alvey. 209 00:10:43,860 --> 00:10:45,400 I'm Smiling Sam's wife. 210 00:10:45,950 --> 00:10:50,370 When I met Sam, I was 16 years old. On our first date, he took me to a truck 211 00:10:50,370 --> 00:10:54,710 stop. He showed me his entire weapons collection that he kept in his trunk at 212 00:10:54,710 --> 00:10:55,549 all times. 213 00:10:55,550 --> 00:10:59,870 And I didn't know any other guys that carry around grappling hooks and 214 00:10:59,930 --> 00:11:05,230 He started really chasing, fighting, and he was so committed to it. And then he 215 00:11:05,230 --> 00:11:09,910 worked three jobs, trained eight hours a day in the gym. And I was like, okay, 216 00:11:09,950 --> 00:11:11,810 wow, he's very serious, he's dedicated. 217 00:11:12,170 --> 00:11:13,570 Why wouldn't you want... 218 00:11:14,010 --> 00:11:17,230 your kids to be fighters? Is it because you're trying to protect them, you don't 219 00:11:17,230 --> 00:11:21,690 want them to be exposed to violence, or you don't want them to get damaged, get 220 00:11:21,690 --> 00:11:26,410 hurt? No, my paycheck relies on me winning. I'm the sole provider for the 221 00:11:26,410 --> 00:11:30,970 family, and if I lose, my family gets half as much money. 222 00:11:31,210 --> 00:11:36,350 It's a lot of pressure, and I wouldn't wish that on anyone, especially not my 223 00:11:36,350 --> 00:11:37,870 kids, where you have to win. 224 00:11:38,410 --> 00:11:42,090 I think that men and women complement each other, and in your own 225 00:11:42,250 --> 00:11:45,430 you complement each other as well. There's a lot of give and take, and 226 00:11:45,430 --> 00:11:48,770 lot of supporting each other to get to where you need to go. He has a job that 227 00:11:48,770 --> 00:11:52,490 he goes out there and he's on his own. But without a team behind you, you don't 228 00:11:52,490 --> 00:11:53,369 get to that level. 229 00:11:53,370 --> 00:11:55,970 He needs to have a strong team behind him, and I'm part of that team. 230 00:11:56,350 --> 00:12:00,390 Could you define for us what real men is? 231 00:12:00,960 --> 00:12:04,360 what real man's supposed to be. My man is somebody that is strong. 232 00:12:04,700 --> 00:12:06,160 He's the backbone of the family. 233 00:12:06,360 --> 00:12:10,140 He's going to be exactly what the family needs at the end of the day. And during 234 00:12:10,140 --> 00:12:12,720 the day, he's going to be the one that's going out there and doing what needs to 235 00:12:12,720 --> 00:12:16,260 be doing, regardless of what's happening in the family. And he's going to get us 236 00:12:16,260 --> 00:12:17,840 through whatever we're going through. 237 00:12:18,440 --> 00:12:20,120 And he really is my rock. 238 00:12:20,380 --> 00:12:25,480 This is how much pressure real man is under every single time when he provides 239 00:12:25,480 --> 00:12:26,459 for his family. 240 00:12:26,460 --> 00:12:28,120 Feeding family of seven. 241 00:12:28,340 --> 00:12:29,340 Yeah. 242 00:12:29,610 --> 00:12:32,970 Getting your ass beat up every single day, multiple times a day. Yeah. 243 00:12:33,230 --> 00:12:36,430 And then a little bit of yard work, a little bit of homework. 244 00:12:36,950 --> 00:12:39,250 Yeah. No breaks. No breaks. 245 00:12:39,710 --> 00:12:40,710 Today was painful. 246 00:12:41,670 --> 00:12:43,030 But this is rewarding. 247 00:12:49,790 --> 00:12:52,130 Next, Sam is going to take me to jiu -jitsu. 248 00:12:54,350 --> 00:12:55,770 I do not like jiu -jitsu. 249 00:12:56,690 --> 00:12:57,690 It's hot and sweaty. 250 00:12:58,140 --> 00:13:02,060 You're hugging and rubbing against other guys. You have their balls in your 251 00:13:02,060 --> 00:13:03,060 face. 252 00:13:03,140 --> 00:13:07,420 People tell me jiu -jitsu is supposed to be the best thing for a one -on -one 253 00:13:07,420 --> 00:13:09,000 fight. I don't believe it. 254 00:13:09,220 --> 00:13:11,200 But Sam wins fights in jiu -jitsu. 255 00:13:12,040 --> 00:13:13,600 So I guess there's something to it. 256 00:13:15,180 --> 00:13:19,540 I guess what I learned from jiu -jitsu is humility. 257 00:13:20,060 --> 00:13:23,080 It's not about being able to kick a guy's ass. 258 00:13:23,470 --> 00:13:27,050 It's about learning your limitations so you don't think too high of yourself. 259 00:13:27,510 --> 00:13:28,510 Men need to be humble. 260 00:13:28,950 --> 00:13:33,390 Probably most men in today's society have never been humble on the matter. 261 00:13:33,790 --> 00:13:39,310 They have no real idea how easily their wallet can be taken. Give me your 262 00:13:39,310 --> 00:13:40,470 wallet. Give me your wallet. 263 00:13:41,930 --> 00:13:47,290 A lot of men are genuinely troubled emotionally, physically, in being called 264 00:13:47,290 --> 00:13:48,209 that they're worthless. 265 00:13:48,210 --> 00:13:52,550 You come into a room like this, you'll be around like -minded people. You 266 00:13:52,810 --> 00:13:56,850 have a shared goal to get better, to be able to defend yourself, defend your 267 00:13:56,850 --> 00:14:00,930 family. You're getting better at something. Being better at something 268 00:14:00,930 --> 00:14:05,990 more confident in yourself, makes you more willing to reach out and grow as a 269 00:14:05,990 --> 00:14:06,729 human being. 270 00:14:06,730 --> 00:14:08,430 You really are strong. 271 00:14:08,730 --> 00:14:12,450 The strength will take you a long ways in martial arts and defending. 272 00:14:13,270 --> 00:14:18,030 Just to take a little thing, little tweaks, will make you just night and day 273 00:14:18,030 --> 00:14:19,030 different. 274 00:14:20,230 --> 00:14:21,270 I don't like jiu -jitsu. 275 00:14:26,510 --> 00:14:28,790 So we are at the fourth gym for the day. 276 00:14:29,050 --> 00:14:34,350 I've been training, I've been working out, I've wrestled with three different 277 00:14:34,350 --> 00:14:35,350 guys. 278 00:14:36,370 --> 00:14:38,170 And I'm exhausted. 279 00:14:39,110 --> 00:14:41,770 I believe every man should know how to defend himself. 280 00:14:42,110 --> 00:14:46,550 So I'm going to learn how to punch, and I'm going to learn how to receive a 281 00:14:46,550 --> 00:14:47,550 punch. 282 00:14:48,410 --> 00:14:50,070 Definitely more on the receiving end. 283 00:14:51,690 --> 00:14:53,370 Yeah, it's going to be one big ass whooping. 284 00:14:54,079 --> 00:14:57,020 My friend Jermaine and I, we're going to get three rounds in, then he's going to 285 00:14:57,020 --> 00:14:59,920 get around with you too. So you get to watch all of our skill set and just 286 00:14:59,920 --> 00:15:01,080 game planning while we're gone. 287 00:15:01,320 --> 00:15:03,760 And then trying to get petrified. Yeah. Roger. 288 00:15:04,340 --> 00:15:05,920 You'll be all right. You'll be all right. Keep your hands up. 289 00:15:06,260 --> 00:15:07,260 You'll be fine. 290 00:15:12,040 --> 00:15:16,840 Oh my goodness. 291 00:15:23,810 --> 00:15:28,410 Like walk through the park for them. I am now that I'm definitely certain that 292 00:15:28,410 --> 00:15:30,090 I'm gonna get my ass... Whoop! 293 00:15:32,550 --> 00:15:35,690 Punch in the face, that's one thing that's certain for me today. 294 00:15:37,330 --> 00:15:38,330 Oh, God. 295 00:15:41,770 --> 00:15:42,830 I'm nervous, I'm anxious. 296 00:15:43,570 --> 00:15:44,590 Thank God for this. 297 00:15:44,950 --> 00:15:45,950 Headgear shit. 298 00:15:46,090 --> 00:15:48,550 How the f*** am I gonna fight Jermaine? 299 00:15:50,030 --> 00:15:55,450 Here we are. I'm about to do a boxing with the guy who's training for Golden 300 00:15:55,450 --> 00:15:59,650 Gloves. But I already come so far, and I'm not going to be a bitch. 301 00:16:00,970 --> 00:16:01,970 Hopefully. 302 00:16:04,230 --> 00:16:05,230 Don't kill me. 303 00:16:25,270 --> 00:16:27,170 He's doing good. He's got a lot of heart. He's not scared. 304 00:17:10,860 --> 00:17:14,740 I got my ass whooped. 305 00:17:15,339 --> 00:17:16,680 I have a hole in my teeth. 306 00:17:17,220 --> 00:17:18,579 In my nose I don't think it's broken. 307 00:17:19,240 --> 00:17:20,680 I might have a concussion, however. 308 00:17:21,280 --> 00:17:24,280 But at least I went there and tried my best. 309 00:17:25,760 --> 00:17:27,220 At least I did that, you know. 310 00:17:27,500 --> 00:17:31,560 He is very unpredictable, which can be really good in boxing. 311 00:17:31,840 --> 00:17:35,400 The unpredictableness can really just set up some shots that you wouldn't even 312 00:17:35,400 --> 00:17:39,600 think would come from, like, different angles. So that was the main key point 313 00:17:39,600 --> 00:17:43,800 playing with him. He's good. You could tell that there was that potential to 314 00:17:43,800 --> 00:17:45,100 have the real power behind him. 315 00:17:45,370 --> 00:17:49,190 If you were to start training a little more regularly, he could do this. He 316 00:17:49,190 --> 00:17:50,950 could be a real boxer. 317 00:17:51,290 --> 00:17:53,050 Good job, man. A lot of heart. 318 00:17:53,270 --> 00:17:54,430 So what did I learn today? 319 00:17:55,350 --> 00:17:58,990 Holy shit! I've learned that manhood is not about being toxic. 320 00:17:59,410 --> 00:18:00,710 It's not about being aggressive. 321 00:18:01,050 --> 00:18:04,610 It's not about hurting people. And it's not about being a dickhead. 322 00:18:04,850 --> 00:18:09,870 It's about pushing yourself outside of your comfort zone. Finding your limits 323 00:18:09,870 --> 00:18:11,910 you can protect and provide for your family. 324 00:18:12,130 --> 00:18:14,870 It's about having power and knowing how to control it. 325 00:18:15,310 --> 00:18:18,090 Getting punched in the face will give you perspective. 326 00:18:18,430 --> 00:18:24,130 Men should be humble and kind and also perfectly capable of whooping ass if you 327 00:18:24,130 --> 00:18:25,130 threaten their family. 328 00:18:25,330 --> 00:18:27,950 Isn't that what we all want for men to be? 26816

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