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These are the user uploaded subtitles that are being translated: 1 00:00:04,471 --> 00:00:08,107 The Tibetan plateau is a quarter of China. 2 00:00:10,643 --> 00:00:14,213 Much of it is extremely remote and inhospitable. 3 00:00:15,949 --> 00:00:20,619 Its southern border runs through the world's highest mountain range, 4 00:00:20,687 --> 00:00:22,688 the formidable Himalayas. 5 00:00:27,794 --> 00:00:30,696 Its central part is a windswept and freezing wilderness 6 00:00:30,764 --> 00:00:32,865 the size of Western Europe. 7 00:00:37,003 --> 00:00:40,773 But this challenging place is home to incredible wildlife. 8 00:00:41,941 --> 00:00:45,944 There are more large creatures here than anywhere else in China. 9 00:00:56,723 --> 00:01:01,060 Tibet has been a province of China for more than 50 years, 10 00:01:01,127 --> 00:01:03,395 yet it has a unique character, 11 00:01:03,463 --> 00:01:06,932 shaped by over 1 ,000 years of Tibetan Buddhism. 12 00:01:11,905 --> 00:01:15,140 This obscure and archaic looking religion 13 00:01:15,208 --> 00:01:18,911 has produced one of the most enlightened cultures on earth. 14 00:01:20,547 --> 00:01:24,016 Here people have a long tradition of co-existing peacefully 15 00:01:24,084 --> 00:01:27,986 with the creatures and landscape around them, 16 00:01:28,054 --> 00:01:32,724 a relationship which has helped to protect their fragile environment. 17 00:01:37,497 --> 00:01:42,534 In this programme we will discover why this harsh land with its ancient culture 18 00:01:42,602 --> 00:01:45,904 is vitally important for much of our planet. 19 00:02:26,279 --> 00:02:30,916 It's the beginning of winter, high up on the Tibetan plateau. 20 00:02:35,522 --> 00:02:39,458 The temperature will soon drop to minus 40 Celsius. 21 00:02:54,140 --> 00:02:58,410 Out here, life is reduced to a single imperative. 22 00:02:59,445 --> 00:03:01,013 Survival. 23 00:03:10,290 --> 00:03:14,393 For the argali, the world's largest sheep, 24 00:03:14,460 --> 00:03:17,362 it means searching for a few tufts of grass. 25 00:03:33,680 --> 00:03:36,915 Descending from the hilltops to lower altitudes, 26 00:03:36,983 --> 00:03:39,551 the argali band together for safety. 27 00:03:42,789 --> 00:03:46,458 Hopefully, down here they'll be able to find enough food 28 00:03:46,526 --> 00:03:49,428 to last them through the rest of the winter. 29 00:04:02,909 --> 00:04:06,845 Although this winter landscape looks barren and forbidding, 30 00:04:06,913 --> 00:04:12,451 Tibet's remote grasslands support a surprising variety of creatures, 31 00:04:12,518 --> 00:04:16,355 though at this time of year they can be hard to track down. 32 00:04:41,080 --> 00:04:45,984 By comparison, Tibet's capital Lhasa, is a hive of activity. 33 00:04:49,889 --> 00:04:53,225 Lhasa is a focus for large numbers of pilgrims 34 00:04:53,293 --> 00:04:56,295 who congregate at the city's temples each day. 35 00:05:01,734 --> 00:05:05,704 Tibet is home to over two-and-a-half million people, 36 00:05:05,772 --> 00:05:08,206 most of whom are deeply religious. 37 00:05:17,317 --> 00:05:18,784 Though Tibetan Buddhist worship 38 00:05:18,851 --> 00:05:22,587 centres on elaborate temples, statues and images, 39 00:05:22,655 --> 00:05:27,025 its beliefs are intimately linked with the wild landscapes of Tibet. 40 00:05:46,412 --> 00:05:48,980 The starting point for that relationship 41 00:05:49,082 --> 00:05:52,951 is the mountain range that runs along Tibet's southern border. 42 00:06:05,031 --> 00:06:07,799 Over 3,000 kilometres long, 43 00:06:07,867 --> 00:06:12,037 the Himalayas are China's real Great Wall. 44 00:06:17,410 --> 00:06:20,612 With hundreds of peaks over 7,000 metres 45 00:06:20,680 --> 00:06:24,282 and 13 peaks higher than 8,000 metres, 46 00:06:24,350 --> 00:06:27,085 they are the highest mountains on earth. 47 00:06:41,067 --> 00:06:45,904 The Tibetan region contains over 35,000 glaciers 48 00:06:45,972 --> 00:06:49,174 that cover over 100,000 square kilometres. 49 00:06:52,945 --> 00:06:57,749 They comprise the largest area of ice outside the polar regions, 50 00:06:57,817 --> 00:07:00,552 and nearly a sixth of the world's total. 51 00:07:05,625 --> 00:07:09,628 These glaciers are the source of most of the water in the region. 52 00:07:13,232 --> 00:07:17,502 And the Tibetan plateau is studded with glacial lakes. 53 00:07:17,570 --> 00:07:20,572 At over 4,500 metres up, 54 00:07:20,640 --> 00:07:23,909 Lake Manasarovar, in the far west of Tibet, 55 00:07:23,976 --> 00:07:26,945 is the highest freshwater lake in the world. 56 00:07:30,550 --> 00:07:34,853 In late spring the chilly lake waters are a magnet for breeding birds. 57 00:07:43,863 --> 00:07:47,966 The crested grebe woos his mate with offerings of weed for her nest. 58 00:08:08,788 --> 00:08:12,257 Finally the honeymoon suite is ready for action. 59 00:08:33,145 --> 00:08:37,482 The grebes are joined by the highest-flying birds in the world. 60 00:08:37,550 --> 00:08:40,352 Having spent the winter south of the Himalayas, 61 00:08:40,419 --> 00:08:44,189 bar-headed geese make the hazardous mountain crossing each spring 62 00:08:44,257 --> 00:08:46,591 to breed on the plateau's lakes. 63 00:09:09,248 --> 00:09:12,083 The geese nest together for safety. 64 00:09:12,151 --> 00:09:14,819 But so many chicks hatching at the same time 65 00:09:14,887 --> 00:09:18,290 means that it can be tricky finding your parents. 66 00:09:27,833 --> 00:09:30,435 Fortunately, once down at the water's edge, 67 00:09:30,503 --> 00:09:33,071 there's enough food for all of them. 68 00:09:39,645 --> 00:09:41,713 Fed by the mountain glaciers, 69 00:09:41,781 --> 00:09:45,083 the Tibetan plateau even has its own inland sea. 70 00:09:53,826 --> 00:09:58,063 This is Qinghai Lake, China's largest. 71 00:10:05,638 --> 00:10:08,106 Millions of years of evaporation 72 00:10:08,174 --> 00:10:11,376 have concentrated the minerals in the lake, 73 00:10:11,444 --> 00:10:13,411 turning the water salty. 74 00:10:15,848 --> 00:10:19,684 Rich in fish, its waters attract thousands of cormorants. 75 00:10:40,740 --> 00:10:45,744 But it's not just wildlife that values Tibet's lakes and seas, 76 00:10:45,811 --> 00:10:49,247 their life-giving waters are also important to people. 77 00:10:53,019 --> 00:10:55,787 Tibetan religion is a unique mix of Buddhism 78 00:10:55,855 --> 00:10:58,690 and much older shamanic beliefs 79 00:10:58,758 --> 00:11:02,227 that were once widespread throughout the region. 80 00:11:02,294 --> 00:11:04,596 This hybrid religion forms the basis 81 00:11:04,664 --> 00:11:07,599 of an extraordinary relationship with nature. 82 00:11:11,170 --> 00:11:13,004 In shamanic belief, 83 00:11:13,072 --> 00:11:15,507 the land is imbued with magical properties 84 00:11:15,574 --> 00:11:18,576 which aid communication with the spirit world. 85 00:11:24,717 --> 00:11:27,485 Here animal skulls are decorated, 86 00:11:27,553 --> 00:11:30,655 and rocks are carved with sacred mantras, 87 00:11:30,723 --> 00:11:34,693 groups of syllables that are considered to have spiritual power. 88 00:11:38,330 --> 00:11:41,966 The reciting of the mantras is believed to create a magical sound 89 00:11:42,034 --> 00:11:44,736 that reverberates through the universe. 90 00:11:47,807 --> 00:11:50,475 The landscape is decorated with multi-coloured flags 91 00:11:50,543 --> 00:11:52,944 which represent the five elements, 92 00:11:53,012 --> 00:11:57,549 fire, wood, earth, water and iron. 93 00:11:59,385 --> 00:12:04,622 The flags are printed with prayers to purify the air and pacify the gods, 94 00:12:04,690 --> 00:12:07,592 and the wind blows the prayers to heaven. 95 00:12:13,666 --> 00:12:15,900 The poles on which the prayer flags are mounted 96 00:12:15,968 --> 00:12:19,304 are regularly replenished with fresh flags. 97 00:12:19,371 --> 00:12:22,440 The old flags are treasured. 98 00:12:22,508 --> 00:12:26,711 Those nearest the top of the pole are the most auspicious, 99 00:12:26,779 --> 00:12:29,514 so competition for these can get fierce! 100 00:12:48,033 --> 00:12:51,603 The golden dome which is mounted right at the top of the prayer pole 101 00:12:51,670 --> 00:12:54,105 is the most sacred object of all. 102 00:12:56,442 --> 00:12:59,077 Or it will be, once it's retrieved. 103 00:13:11,490 --> 00:13:13,625 The old shamanic beliefs of Tibet 104 00:13:13,692 --> 00:13:16,427 ascribed magical powers to the landscape. 105 00:13:19,331 --> 00:13:22,734 But there's a far more tangible source of power here 106 00:13:22,802 --> 00:13:25,637 which owes nothing at all to magic. 107 00:13:29,175 --> 00:13:34,012 Strewn across the plateau are boiling thermal springs, 108 00:13:34,079 --> 00:13:36,781 the evidence of mighty natural forces 109 00:13:36,849 --> 00:13:40,485 which have been at work over millions of years. 110 00:13:41,287 --> 00:13:42,754 Deep below the surface, 111 00:13:42,822 --> 00:13:47,425 the vast continental plates of Asia and India are crashing into each other. 112 00:13:48,894 --> 00:13:52,363 The turmoil below erupts in clouds of sulphurous steam. 113 00:13:57,536 --> 00:14:02,774 It seems unlikely that scalding mineral springs should support life. 114 00:14:02,842 --> 00:14:06,878 But one unlikely creature thrives here precisely because of them. 115 00:14:16,822 --> 00:14:21,893 The hot spring snake is unique to Tibet and is believed to have survived 116 00:14:21,961 --> 00:14:25,029 the inhospitable conditions up on the plateau 117 00:14:25,097 --> 00:14:28,299 principally thanks to this natural central heating. 118 00:14:31,537 --> 00:14:34,806 These cold-blooded snakes hang out in streams and rivers 119 00:14:34,874 --> 00:14:37,442 which are fed by the hot springs, 120 00:14:37,509 --> 00:14:40,912 where they enjoy a surprisingly productive lifestyle. 121 00:14:48,954 --> 00:14:52,824 Slipping into the warm water they wait patiently, 122 00:14:52,892 --> 00:14:55,827 bobbing their heads on the lookout for fish. 123 00:15:15,080 --> 00:15:17,048 Thanks to its unlikely relationship 124 00:15:17,116 --> 00:15:20,551 with the volcanic forces which built the Himalayas, 125 00:15:20,619 --> 00:15:26,724 the hot spring snake is able to survive at altitudes up to 4,500 metres, 126 00:15:26,792 --> 00:15:29,928 making it the highest-living snake in the world. 127 00:15:38,604 --> 00:15:42,106 The slow-motion crash between Asia and India 128 00:15:42,174 --> 00:15:45,009 has been going on for 30 million years. 129 00:15:47,846 --> 00:15:49,914 The Himalayas are the crumple-zone 130 00:15:49,982 --> 00:15:53,451 created by these two colliding land masses, 131 00:15:53,519 --> 00:15:56,587 a bewildering maze of mountains and valleys 132 00:15:56,655 --> 00:15:58,957 home to elusive wild creatures. 133 00:16:04,697 --> 00:16:07,498 In this rugged and unforgiving terrain, 134 00:16:07,566 --> 00:16:10,601 littered with fractured rock and ice-cold rivers, 135 00:16:10,669 --> 00:16:14,939 the slightest miscalculation may have fatal consequences. 136 00:16:19,778 --> 00:16:23,881 The snow leopard is the world's highest-living big cat. 137 00:16:25,985 --> 00:16:29,988 But there's another, smaller predator that ranges even higher, 138 00:16:30,055 --> 00:16:32,390 almost to the roof of the world. 139 00:16:41,300 --> 00:16:46,204 At a mind-numbing 8,848 metres high, 140 00:16:46,271 --> 00:16:50,041 Everest is one of the most hostile places for life on earth. 141 00:16:52,011 --> 00:16:55,246 Hundreds of people have died trying to conquer it. 142 00:16:56,715 --> 00:16:59,117 But when climbers first reached the ice fields 143 00:16:59,184 --> 00:17:01,786 three-quarters of the way up the mountain, 144 00:17:01,854 --> 00:17:04,589 something had already beaten them to it. 145 00:17:07,626 --> 00:17:12,630 This jumping spider is the highest permanent resident on the planet. 146 00:17:12,698 --> 00:17:15,466 Totally at home amongst the glaciers of Everest, 147 00:17:15,534 --> 00:17:20,238 it scours the slopes for wind-borne prey such as springtails. 148 00:17:20,305 --> 00:17:24,242 Chinese call this fierce little hunter the fly tiger. 149 00:17:27,012 --> 00:17:30,715 Jumping spiders are found all over the world. 150 00:17:30,783 --> 00:17:34,252 Their eight eyes include an oversized central pair, 151 00:17:34,319 --> 00:17:38,122 which act like powerful binoculars to spot potential victims. 152 00:17:42,061 --> 00:17:45,963 They use hydraulic pressure to work their legs like pistons, 153 00:17:46,031 --> 00:17:49,200 catapulting up to 30 times their own body length. 154 00:17:51,170 --> 00:17:54,238 The ideal way to get around in rocky terrain. 155 00:17:56,308 --> 00:18:01,012 But like all mountaineers, they always secure a safety line first. 156 00:18:10,089 --> 00:18:12,723 A springtail grazes on detritus, 157 00:18:12,791 --> 00:18:16,761 unaware that it's being stalked by such an acrobatic predator. 158 00:18:41,019 --> 00:18:46,324 The Tibetans call Everest Qomolangma, meaning "mother of the world". 159 00:18:46,391 --> 00:18:48,993 It's a mark of their affection for the mountain, 160 00:18:49,061 --> 00:18:51,262 however brutal it may appear. 161 00:18:54,133 --> 00:18:57,935 Venture further from the mountains and out onto the open plateau, 162 00:18:58,003 --> 00:19:00,838 and life doesn't appear to get any easier. 163 00:19:02,841 --> 00:19:05,209 High winds scour the landscape 164 00:19:05,277 --> 00:19:09,080 and temperatures can drop from baking to freezing in moments. 165 00:19:17,389 --> 00:19:21,559 This is the Chang Tang, or Northern Grassland. 166 00:19:21,627 --> 00:19:25,129 It's so remote that it's been called the Third Pole. 167 00:19:28,200 --> 00:19:31,736 It's about 5,000 metres above sea level, 168 00:19:31,803 --> 00:19:33,938 way above the point at which altitude sickness 169 00:19:34,006 --> 00:19:36,474 starts to affect humans. 170 00:19:36,542 --> 00:19:40,244 At this height, most people are gasping for breath. 171 00:19:41,713 --> 00:19:45,249 But lack of oxygen hasn't cramped this creature's style. 172 00:19:51,490 --> 00:19:56,060 Chiru, or Tibetan antelope, have arrived for the winter rut. 173 00:20:04,069 --> 00:20:06,070 In the energy-sapping thin air, 174 00:20:06,138 --> 00:20:09,307 the males must try to control groups of females 175 00:20:09,374 --> 00:20:12,643 by constantly rounding them up and corralling them. 176 00:20:21,853 --> 00:20:24,522 But the chiru have an advantage, 177 00:20:24,590 --> 00:20:28,492 their red blood cell count is twice as high as ours, 178 00:20:28,560 --> 00:20:31,395 sufficient to supply their muscles with oxygen 179 00:20:31,463 --> 00:20:33,698 even at this extreme altitude. 180 00:20:44,643 --> 00:20:49,080 Nevertheless, it's hard work keeping his harem in check, 181 00:20:49,147 --> 00:20:52,250 and the male's life is about to get even harder. 182 00:20:54,052 --> 00:20:57,154 Another male is gearing up to steal his females. 183 00:22:18,103 --> 00:22:20,404 With their rapier-like horns, 184 00:22:20,472 --> 00:22:24,408 the males won't risk fighting unless they really have to. 185 00:22:24,476 --> 00:22:27,712 But if neither backs down, conflict is inevitable. 186 00:22:40,726 --> 00:22:43,527 Some of these fights end in death. 187 00:23:09,421 --> 00:23:12,757 While the males fence, the females look on. 188 00:23:35,614 --> 00:23:39,750 Injured and weakened by the battle, the loser will be an easy target 189 00:23:39,818 --> 00:23:43,788 for the predators and scavengers that patrol the wilderness. 190 00:23:46,958 --> 00:23:49,760 Out here there's little room for mistakes. 191 00:23:50,896 --> 00:23:53,697 With a clear view of the endless plateau below, 192 00:23:53,765 --> 00:23:56,534 vultures are quick to spot any opportunity. 193 00:24:04,443 --> 00:24:07,011 A dead yak has drawn a crowd. 194 00:24:16,521 --> 00:24:19,590 Vultures aren't famous for their table manners. 195 00:24:29,067 --> 00:24:31,001 The vultures do well here, 196 00:24:31,069 --> 00:24:35,005 as the vast Tibetan wilderness is home to many large creatures. 197 00:24:43,915 --> 00:24:45,716 Living in herds of up to 200 198 00:24:45,784 --> 00:24:48,953 in the remoter corners of the Tibetan plateau, 199 00:24:49,020 --> 00:24:53,657 wild yaks travel large distances, grazing on the alpine tundra. 200 00:24:56,528 --> 00:24:59,864 Strong and secure over mountain passes and rivers, 201 00:24:59,931 --> 00:25:03,234 the yak is in its element at altitude, 202 00:25:03,301 --> 00:25:07,404 so much so that it gets sick if it goes below 3,000 metres. 203 00:25:10,775 --> 00:25:15,513 Standing two metres tall at the shoulder and weighing more than 800 kilos, 204 00:25:15,580 --> 00:25:18,682 the wild yak is both formidable and aggressive. 205 00:25:22,254 --> 00:25:24,455 But without this fearsome creature, 206 00:25:24,523 --> 00:25:27,958 it's unlikely that humans would have survived up here. 207 00:25:32,898 --> 00:25:36,667 Once domesticated, the yak is an amazing animal, 208 00:25:36,735 --> 00:25:40,404 providing the Tibetans with transport, food, 209 00:25:40,472 --> 00:25:43,974 wool for clothes and tents, and manure for fuel. 210 00:25:51,583 --> 00:25:53,984 It's held in such high regard 211 00:25:54,052 --> 00:25:58,689 that its fur is even used to decorate the sacred prayer flag poles, 212 00:25:58,757 --> 00:26:02,560 and yak butter is used as an offering to the gods. 213 00:26:09,801 --> 00:26:13,270 The yak has even led the Tibetans to buried treasure! 214 00:26:26,785 --> 00:26:31,221 In summer, people can be seen scouring the grassland, 215 00:26:31,289 --> 00:26:33,624 bent over in deep concentration. 216 00:26:35,360 --> 00:26:38,128 This is the world's weirdest harvest. 217 00:26:52,644 --> 00:26:56,747 Tibetans first investigated this strange root-like organism, 218 00:26:56,815 --> 00:26:59,717 known locally as yatsa gunbu, 219 00:26:59,784 --> 00:27:03,787 when their yaks appeared to have more energy after grazing on it. 220 00:27:19,471 --> 00:27:23,140 Rumours of its amazing properties gradually spread 221 00:27:23,208 --> 00:27:28,679 and today the yatsa gunbu is a passport into a shady, underground world. 222 00:27:44,429 --> 00:27:48,198 It's possible to dig up 40 of them in a day, 223 00:27:48,266 --> 00:27:52,603 the proceeds from which may provide half the collector's annual income. 224 00:27:54,839 --> 00:27:57,041 Yatsa gunbu has been used 225 00:27:57,108 --> 00:28:00,878 as a traditional remedy for thousands of years, 226 00:28:00,945 --> 00:28:03,647 though only by the very wealthy. 227 00:28:03,715 --> 00:28:06,083 It's been bartered for tea and silk, 228 00:28:06,151 --> 00:28:09,953 and is worth more than four times its weight in silver. 229 00:28:10,021 --> 00:28:12,022 So lucrative is this trade, 230 00:28:12,090 --> 00:28:15,626 that sites and information are jealously guarded. 231 00:28:20,765 --> 00:28:24,568 At the nearby market, yatsa gunbu are cleaned, 232 00:28:24,636 --> 00:28:27,171 and their true nature becomes clear. 233 00:28:28,673 --> 00:28:33,110 Yatsa gunbu translates as "summer grass, winter worm". 234 00:28:34,312 --> 00:28:36,647 The winter worm is a caterpillar. 235 00:28:38,683 --> 00:28:40,384 It eats the roots of grasses 236 00:28:40,452 --> 00:28:44,121 in preparation for its transformation into a moth. 237 00:28:50,061 --> 00:28:53,630 But some winter worms never make it as moths. 238 00:28:53,698 --> 00:28:56,834 Instead, a strange growth erupts from their body, 239 00:28:56,901 --> 00:28:59,303 appearing above ground in summer. 240 00:29:00,338 --> 00:29:05,209 This is the summer grass, a fungus called Cordyceps 241 00:29:05,276 --> 00:29:07,878 whose spores have infected the caterpillar, 242 00:29:07,946 --> 00:29:10,147 using its body as their host. 243 00:29:12,884 --> 00:29:17,621 Modern scientific tests have shown that substances contained in Cordyceps 244 00:29:17,689 --> 00:29:21,892 lower blood pressure and make it easier to breathe. 245 00:29:21,960 --> 00:29:25,496 So in recent years, harvesting this natural treasure 246 00:29:25,563 --> 00:29:28,565 has grown into a huge and profitable business. 247 00:30:00,565 --> 00:30:06,203 Yatsa gunbu sells for big money in the top department stores of Lhasa, 248 00:30:06,271 --> 00:30:09,339 and there is a growing market outside of Tibet. 249 00:30:20,718 --> 00:30:26,523 Although Tibet is modernising fast, it retains a deeply spiritual culture. 250 00:30:39,304 --> 00:30:42,139 Even today Tibetan valleys resound 251 00:30:42,207 --> 00:30:45,375 to distinctive and extraordinary calls to prayer. 252 00:30:49,848 --> 00:30:54,351 The Tibetan horn may be the world's most unwieldy instrument, 253 00:30:54,419 --> 00:30:56,386 but its sound is unique. 254 00:31:14,405 --> 00:31:17,341 Every morning the nuns assemble for practice. 255 00:31:24,582 --> 00:31:27,951 The air is chilly, but they soon warm up. 256 00:31:36,794 --> 00:31:41,198 Monks and nuns comprise a substantial portion of society, 257 00:31:41,266 --> 00:31:43,934 largely self-contained and isolated. 258 00:31:58,549 --> 00:32:00,417 Deep within the monastery 259 00:32:00,485 --> 00:32:04,254 is the spiritual engine that drives much of Tibetan culture. 260 00:32:11,262 --> 00:32:14,197 Buddhists believe in an endless cycle of rebirth 261 00:32:14,265 --> 00:32:18,769 in which the actions of this life will impact on the next. 262 00:32:18,836 --> 00:32:20,570 The goal of Buddhism is to escape 263 00:32:20,638 --> 00:32:23,740 from this earthly cycle of pain and suffering 264 00:32:23,808 --> 00:32:27,678 by achieving a state of freedom called enlightenment. 265 00:32:44,295 --> 00:32:48,899 The enlightened guides, or spiritual teachers, are called lamas. 266 00:32:54,238 --> 00:32:58,108 The possibility of escaping the cycle of life and death 267 00:32:58,176 --> 00:33:00,477 and the promise of enlightenment 268 00:33:00,545 --> 00:33:04,648 encourages people to perform activities that benefit all beings. 269 00:33:11,255 --> 00:33:16,026 This belief assigns as much importance to the environment and its creatures 270 00:33:16,094 --> 00:33:18,228 as it does to humans, 271 00:33:18,296 --> 00:33:21,765 since every living creature is believed to have a soul. 272 00:33:26,404 --> 00:33:29,940 In the remote lands of Tibet, for over 1 ,000 years 273 00:33:30,008 --> 00:33:35,379 this concept has been translated into practical benefits for wildlife, 274 00:33:35,446 --> 00:33:38,281 and it starts literally on their doorstep. 275 00:33:48,826 --> 00:33:52,095 Buddhist monasteries have sacred sites, 276 00:33:52,163 --> 00:33:56,333 areas where taboos are placed on the hunting and killing of animals. 277 00:33:59,270 --> 00:34:01,772 Some creatures have become so tame 278 00:34:01,839 --> 00:34:04,775 that the nuns are able to hand-feed them, 279 00:34:04,842 --> 00:34:07,344 like these Tibetan eared pheasants. 280 00:34:18,089 --> 00:34:20,424 Thanks to handouts from the nuns, 281 00:34:20,491 --> 00:34:23,860 these rare birds can survive the worst of the winter. 282 00:34:31,069 --> 00:34:34,137 In this extreme place, people with few resources 283 00:34:34,205 --> 00:34:38,008 are prepared to share them with their needy fellow-creatures. 284 00:34:46,918 --> 00:34:50,020 The Tibetan example is a model for conservation. 285 00:35:06,904 --> 00:35:10,740 This respect for wildlife extends beyond the monasteries 286 00:35:10,808 --> 00:35:13,009 and into the wider community. 287 00:35:27,792 --> 00:35:31,962 One of Tibet's most sacred creatures is the black-necked crane. 288 00:35:32,029 --> 00:35:35,198 In summer they live and breed out on the plateau, 289 00:35:35,266 --> 00:35:38,735 but in winter they congregate on farmland. 290 00:35:38,803 --> 00:35:42,539 Seventy percent of the world's population can be found here. 291 00:35:46,577 --> 00:35:51,014 The species was only recently identified by scientists, 292 00:35:51,082 --> 00:35:55,152 but it's been known to Tibetans for hundreds of years. 293 00:35:55,219 --> 00:35:59,156 In the 17th century, Tibet's supreme lama wrote, 294 00:35:59,223 --> 00:36:01,958 "Crane, lend me your wings. 295 00:36:02,026 --> 00:36:05,295 "I go no farther than Lithang County. 296 00:36:05,363 --> 00:36:07,464 "And thence, return again." 297 00:36:09,400 --> 00:36:11,001 Tibetans believed 298 00:36:11,068 --> 00:36:14,671 he was predicting the site of his own reincarnation, 299 00:36:14,739 --> 00:36:18,041 and in due course his successor was found, 300 00:36:18,109 --> 00:36:21,511 sure enough, living in Lithang County. 301 00:36:24,248 --> 00:36:27,684 Even today, black-necked cranes are treated with reverence 302 00:36:27,752 --> 00:36:29,653 and are welcomed by farmers 303 00:36:29,720 --> 00:36:32,822 as they land in the fields around the villages. 304 00:36:55,713 --> 00:36:59,583 Here they perform their elaborate sky pointing rituals. 305 00:37:20,571 --> 00:37:23,273 After the dignified business of parading, 306 00:37:23,341 --> 00:37:26,076 they begin to forage for leftover barley, 307 00:37:28,112 --> 00:37:30,947 helped by the pigs which break up the soil. 308 00:37:33,251 --> 00:37:37,254 The farmers are happy to have these sacred birds on their fields. 309 00:37:41,892 --> 00:37:45,629 Within the village, religion is an integral part of life. 310 00:37:49,133 --> 00:37:52,335 Each prayer wheel is inscribed with mantras. 311 00:37:52,403 --> 00:37:56,306 Spinning them has much the same effect as reciting the prayers. 312 00:37:58,242 --> 00:38:00,577 Perhaps the Buddha would have enjoyed the thought 313 00:38:00,645 --> 00:38:03,580 that his teachings could provide so much fun! 314 00:38:18,062 --> 00:38:22,332 Buddhist respect for nature may find expression in practical ways, too. 315 00:38:35,646 --> 00:38:38,381 This bird has a broken wing 316 00:38:38,449 --> 00:38:42,319 and has been nursed back to health by the villagers. 317 00:38:42,386 --> 00:38:44,354 Such kind acts are common 318 00:38:44,422 --> 00:38:46,956 where people believe that helping other beings, 319 00:38:47,024 --> 00:38:52,429 animals or people, in this life may bring rewards in the next. 320 00:39:08,145 --> 00:39:12,982 The culture of veneration and protection extends right across Tibet, 321 00:39:13,050 --> 00:39:17,287 helping to preserve a unique yet fragile ecosystem. 322 00:39:24,028 --> 00:39:26,730 Out on the plateau there's a small creature 323 00:39:26,797 --> 00:39:30,600 that's at the root of much of the grassland's delicate ecology. 324 00:39:31,769 --> 00:39:36,840 Despite summer snowstorms, the pika, a relative of rabbits and hares, 325 00:39:36,907 --> 00:39:39,943 is perpetually eating and gathering grass, 326 00:39:40,010 --> 00:39:42,512 and digging burrows for its family. 327 00:39:46,150 --> 00:39:50,854 The pika's constant excavations aerate the soil, 328 00:39:50,921 --> 00:39:53,223 which helps the plants to grow. 329 00:39:56,394 --> 00:40:00,463 In the short summer, the landscape is carpeted with hardy grasses 330 00:40:00,531 --> 00:40:03,066 and decorated with endemic flowers. 331 00:40:26,457 --> 00:40:28,658 In such a frugal environment, 332 00:40:28,726 --> 00:40:32,896 the pika's farming helps to kick start the food chain. 333 00:40:32,963 --> 00:40:35,899 But the pika itself is a very tasty morsel. 334 00:40:38,169 --> 00:40:42,105 Its presence has enabled an uneasy relationship to develop 335 00:40:42,173 --> 00:40:46,876 between two of the plateau's most opportunistic predators, 336 00:40:46,944 --> 00:40:49,179 the fox and the bear. 337 00:41:33,057 --> 00:41:37,427 The Tibetan brown bear, a close relative of the grizzly, 338 00:41:37,495 --> 00:41:40,396 tries to dig the pikas out of their burrows. 339 00:41:41,799 --> 00:41:46,135 Even hard, frozen soil presents little obstacle to a determined bear. 340 00:41:55,279 --> 00:41:59,449 Meanwhile, the wily Tibetan fox trails the bear, 341 00:41:59,517 --> 00:42:02,051 hoping to profit from the confusion. 342 00:42:26,844 --> 00:42:30,480 True to form, the crafty fox claims the prize. 343 00:42:40,658 --> 00:42:42,792 A combination of inaccessibility 344 00:42:42,860 --> 00:42:45,795 and ancient traditions which forbid hunting, 345 00:42:45,863 --> 00:42:48,298 means that in some parts of the plateau, 346 00:42:48,365 --> 00:42:52,669 wild animals have remained relatively undisturbed, even today. 347 00:42:54,171 --> 00:42:57,740 But in those areas which are within reach of motor vehicles, 348 00:42:57,808 --> 00:43:00,977 these historical safeguards have been undermined. 349 00:43:03,247 --> 00:43:07,550 This change is illustrated in the fortunes of the chiru. 350 00:43:07,618 --> 00:43:11,421 A century ago, millions migrated across the plateau. 351 00:43:12,456 --> 00:43:14,457 Unfortunately for the chiru, 352 00:43:14,525 --> 00:43:20,363 its fur, known as shahtoosh, or king of wools, is highly prized. 353 00:43:20,431 --> 00:43:21,531 In recent decades, 354 00:43:21,599 --> 00:43:24,500 poachers have been able to venture deep into the wilderness, 355 00:43:24,568 --> 00:43:26,970 killing thousands of chiru. 356 00:43:27,037 --> 00:43:29,906 However, the situation is improving. 357 00:43:29,974 --> 00:43:33,343 Anti-poaching laws are now actively enforced, 358 00:43:33,410 --> 00:43:37,547 so every summer, female chiru can head to the birthing grounds 359 00:43:37,615 --> 00:43:39,349 in relative safety. 360 00:43:51,395 --> 00:43:55,231 Out on the plateau new-born chiru are vulnerable to predators, 361 00:43:56,834 --> 00:44:00,003 so the mothers must try to hide and protect them. 362 00:44:14,418 --> 00:44:17,186 The most recent problem faced by the chiru 363 00:44:17,254 --> 00:44:20,256 is the new Tibet-Qinghai railway 364 00:44:20,324 --> 00:44:23,960 which cuts right through their traditional migration routes. 365 00:44:24,028 --> 00:44:25,962 Running nearly 2,000 kilometres 366 00:44:26,030 --> 00:44:28,598 through some of the highest terrain on earth, 367 00:44:28,666 --> 00:44:31,634 the railway is an astonishing technical feat. 368 00:44:33,237 --> 00:44:36,506 It's too early to see its effect on the wildlife, 369 00:44:36,573 --> 00:44:40,476 but the engineers have made efforts to incorporate underpasses 370 00:44:40,544 --> 00:44:43,446 where wildlife can cross the line in safety. 371 00:44:54,958 --> 00:44:58,394 As the modern world increasingly impacts on Tibet, 372 00:44:58,462 --> 00:45:01,798 its traditions could be in danger of being eroded. 373 00:45:16,113 --> 00:45:19,482 But thanks to the sheer scale of this remote region, 374 00:45:19,550 --> 00:45:21,884 there are still many wild places 375 00:45:21,952 --> 00:45:25,054 that have so far remained largely intact. 376 00:45:28,459 --> 00:45:33,362 The least explored area of all is found in Tibet's far southeast. 377 00:45:40,471 --> 00:45:43,639 Here the Yarlung river, Tibet's longest, 378 00:45:43,707 --> 00:45:46,342 has carved though the Himalayas, 379 00:45:46,410 --> 00:45:49,679 allowing monsoon clouds from India to pass through. 380 00:45:56,487 --> 00:45:58,988 This is Tibet's most secret corner. 381 00:46:02,793 --> 00:46:05,294 According to legend, the Yarlung gorge 382 00:46:05,362 --> 00:46:08,998 was rendered magically invisible in the 8th century 383 00:46:09,066 --> 00:46:10,733 and can only be seen by those 384 00:46:10,801 --> 00:46:14,537 who have attained sufficient spiritual knowledge and wisdom. 385 00:46:23,413 --> 00:46:26,549 At two days' walk from the nearest road, 386 00:46:26,617 --> 00:46:31,587 this hidden region wasn't explored by outsiders until the 1990s. 387 00:46:37,494 --> 00:46:39,829 Thanks to the annual monsoon, 388 00:46:39,897 --> 00:46:42,932 the whole landscape is covered in lush forest. 389 00:46:45,569 --> 00:46:48,337 The scale of the gorge is breathtaking. 390 00:46:51,742 --> 00:46:54,744 As the Yarlung river cuts through the mountains, 391 00:46:54,812 --> 00:46:57,580 it's created the world's deepest gorge, 392 00:46:57,648 --> 00:47:00,716 three times deeper than America's Grand Canyon. 393 00:47:05,522 --> 00:47:09,192 This vast and mysterious place provides a vital clue 394 00:47:09,259 --> 00:47:12,361 to Tibet's importance for the rest of the world. 395 00:47:15,465 --> 00:47:19,302 The monsoon which sustains this lush and fertile valley 396 00:47:19,369 --> 00:47:22,705 owes its very existence to the Tibetan plateau. 397 00:47:31,215 --> 00:47:33,182 Like a giant hotplate, 398 00:47:33,250 --> 00:47:36,285 the plateau heats up in the spring and summer. 399 00:47:37,754 --> 00:47:40,857 The change in air pressure draws in warm moist air 400 00:47:40,924 --> 00:47:43,426 from the Indian Ocean in the south. 401 00:47:46,997 --> 00:47:51,200 Thanks to this, over a billion people from India to Burma 402 00:47:51,268 --> 00:47:55,238 benefit from the monsoon rain that this wind brings with it. 403 00:47:56,206 --> 00:47:58,074 Tibet is the engine 404 00:47:58,141 --> 00:48:01,878 that drives the fertility of a whole subcontinent. 405 00:48:05,649 --> 00:48:09,619 But Tibet has an even greater role in the ecology of the region. 406 00:48:11,321 --> 00:48:13,656 Clues to this function are found in a legend 407 00:48:13,724 --> 00:48:17,260 that pre-dates even the ancient Tibetan culture, 408 00:48:17,327 --> 00:48:20,830 and which still draws pilgrims from all over the world. 409 00:48:27,437 --> 00:48:30,873 Several world religions believe in a mythical mountain 410 00:48:30,941 --> 00:48:33,943 that's equivalent to the Garden of Eden. 411 00:48:34,011 --> 00:48:39,048 Its peak has four faces, aligned to the points of the compass, 412 00:48:39,116 --> 00:48:41,484 and from its summit four rivers are said to flow 413 00:48:41,551 --> 00:48:43,986 to the four quarters of the world. 414 00:48:44,788 --> 00:48:47,256 Thanks to its life-giving waters, 415 00:48:47,324 --> 00:48:50,459 this mountain is known as the axis of the world. 416 00:48:53,196 --> 00:48:55,264 In one of the remotest areas of Tibet 417 00:48:55,332 --> 00:48:59,568 there's a place where this legend takes physical form. 418 00:48:59,636 --> 00:49:02,171 That place is Mount Kailash. 419 00:49:13,183 --> 00:49:17,019 By an uncanny coincidence, Mount Kailash perfectly matches 420 00:49:17,087 --> 00:49:20,623 the legend of the mythical axis of the world. 421 00:49:20,691 --> 00:49:24,193 Its four faces are roughly aligned to the compass, 422 00:49:24,261 --> 00:49:27,396 and four major rivers flow from its foothills. 423 00:49:31,735 --> 00:49:35,738 These are some of the most significant rivers in Asia, 424 00:49:35,806 --> 00:49:39,442 the Yarlung, which becomes India's Brahmaputra, 425 00:49:39,509 --> 00:49:43,279 the Indus and Sutlej which flow to Pakistan, 426 00:49:43,347 --> 00:49:46,716 and the Karnali, a major feeder for the Ganges. 427 00:49:52,255 --> 00:49:55,458 Thanks to its connection with the mythical mountain, 428 00:49:55,525 --> 00:50:00,096 Kailash is so sacred that it's never been climbed. 429 00:50:00,163 --> 00:50:03,099 It's Tibet's most important pilgrimage site. 430 00:50:05,969 --> 00:50:10,773 For Tibetans, pilgrimage is a journey from ignorance to enlightenment. 431 00:50:10,841 --> 00:50:12,675 A pilgrimage around the sacred mountain 432 00:50:12,743 --> 00:50:16,078 is believed to wipe out the sins of a lifetime, 433 00:50:16,146 --> 00:50:19,015 increasing the chance of a better re-birth. 434 00:50:23,653 --> 00:50:25,421 Most pilgrims time their visit 435 00:50:25,489 --> 00:50:29,625 for the most important festival in the Tibetan calendar. 436 00:50:29,693 --> 00:50:33,596 For over 1 ,000 years they have gathered at the foot of Kailash 437 00:50:33,663 --> 00:50:37,900 for the Saga Dawa Festival to celebrate Buddha's enlightenment. 438 00:50:41,271 --> 00:50:45,341 The festival climaxes with the raising of the newly dressed altar, 439 00:50:45,409 --> 00:50:47,543 a 25-metre flagpole. 440 00:51:03,193 --> 00:51:07,630 The full entourage of Tibetan monks make the most of the occasion, 441 00:51:07,697 --> 00:51:10,266 with music, prayers and blessings. 442 00:51:19,643 --> 00:51:23,946 Hundreds of fresh prayer flags are prepared and added to the pole. 443 00:51:29,686 --> 00:51:33,989 The head lama's sacred scarf adds the final touch to the proceedings. 444 00:51:41,264 --> 00:51:45,668 But the significance of Mount Kailash isn't confined to Buddhists alone. 445 00:51:46,770 --> 00:51:50,106 Other faiths venture to this remote place, 446 00:51:50,173 --> 00:51:52,708 many from far beyond the Himalayas. 447 00:51:55,312 --> 00:51:59,248 Threatening to upstage the Buddhists, the Hindus arrive, 448 00:51:59,316 --> 00:52:02,051 adding their own mix of colour and music. 449 00:52:16,733 --> 00:52:19,301 When suitable respect has been paid, 450 00:52:19,369 --> 00:52:22,972 it's time for the newly dressed prayer pole to be raised. 451 00:52:39,523 --> 00:52:44,960 The pole must end up straight or it will be a bad omen for Tibet. 452 00:53:11,121 --> 00:53:13,589 At last the pole stands true 453 00:53:13,657 --> 00:53:17,293 and the new prayers can be blown to the heavens. 454 00:53:17,360 --> 00:53:20,629 Around this point, the power of the Tibetan landscape 455 00:53:20,697 --> 00:53:23,532 and the beliefs of many cultures converge. 456 00:53:26,970 --> 00:53:30,506 More prayers, written on pieces of paper called wind horses, 457 00:53:30,574 --> 00:53:32,208 are thrown into the air 458 00:53:32,275 --> 00:53:35,444 and flutter upwards towards the peak of Kailash, 459 00:53:35,512 --> 00:53:39,348 where the gods of the different faiths are believed to reside. 460 00:53:50,927 --> 00:53:55,764 Here at the axis of the world, is a rare vision of harmony. 461 00:54:02,973 --> 00:54:07,610 For a few, there is one final but essential task to perform. 462 00:54:09,846 --> 00:54:12,982 Buddhists believe in the concept of rebirth, 463 00:54:13,049 --> 00:54:16,785 and at Kailash, the journey from one life to the next 464 00:54:16,853 --> 00:54:19,955 is marked with an ancient but outlandish ritual. 465 00:54:21,658 --> 00:54:25,928 Tibetans believe there's no need to keep or bury the bodies of their dead, 466 00:54:25,996 --> 00:54:30,165 since a departed life will already have kindled a new one elsewhere. 467 00:54:33,603 --> 00:54:39,441 The word for burial in Tibetan means "giving offerings to the birds", 468 00:54:39,509 --> 00:54:41,176 an act of generosity 469 00:54:41,244 --> 00:54:45,014 in line with the concept of compassion for all beings. 470 00:54:49,419 --> 00:54:51,253 By doing good deeds, 471 00:54:51,321 --> 00:54:53,222 Buddhists believe that they can contribute 472 00:54:53,290 --> 00:54:56,025 to the process of enlightenment. 473 00:54:56,092 --> 00:55:01,263 So a sky burial at Kailash contributes to a brighter future. 474 00:55:19,282 --> 00:55:22,484 There may be legends of mythical mountains and rivers 475 00:55:22,552 --> 00:55:25,688 that form the axis of the world. 476 00:55:25,755 --> 00:55:31,060 But the Tibetan plateau itself, with its mountains, glaciers and rivers, 477 00:55:31,127 --> 00:55:33,929 and as the engine that drives the monsoon, 478 00:55:33,997 --> 00:55:37,966 lays fair claim to being the real axis of the world. 479 00:55:42,238 --> 00:55:46,141 Apart from feeding the rivers of India and Pakistan, 480 00:55:46,209 --> 00:55:50,479 Tibet's glaciers are the source of even more great rivers. 481 00:55:50,547 --> 00:55:53,882 Vietnam's Mekong, Burma's Salween, 482 00:55:53,950 --> 00:55:57,886 and the Yangtze and the Yellow, both of which flow into China. 483 00:56:01,858 --> 00:56:05,761 Each year enough water flows from the Tibetan plateau 484 00:56:05,829 --> 00:56:08,330 to fill the entire Yellow River, 485 00:56:08,398 --> 00:56:11,567 the mother river of Chinese civilisation. 486 00:56:11,634 --> 00:56:13,736 Today in China alone, 487 00:56:13,803 --> 00:56:18,507 300 million people depend on water from the Tibetan plateau. 488 00:56:30,353 --> 00:56:34,323 With its profound effect on Asia's weather and water systems, 489 00:56:34,391 --> 00:56:39,728 the Tibetan plateau helps to sustain almost half of the world's population. 490 00:56:43,233 --> 00:56:45,200 For the moment at least. 491 00:56:49,773 --> 00:56:52,141 Close to the summit of Mount Everest, 492 00:56:52,208 --> 00:56:55,411 a forest of ice once covered much of the area. 493 00:56:56,546 --> 00:57:01,316 But now, thanks to climate change, much of it has gone. 494 00:57:02,752 --> 00:57:04,653 Within the next 30 years 495 00:57:04,721 --> 00:57:09,425 it's predicted that eighty percent of the Tibetan glaciers could disappear. 496 00:57:11,194 --> 00:57:12,694 In many ways, 497 00:57:12,762 --> 00:57:17,533 Tibet's fragile environment is the barometer of our world. 498 00:57:17,600 --> 00:57:22,771 What happens to it today, in time will affect us all. 43709

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