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Hey, Diana. Hey.
How are you? Good. What are you doing here?
Well, I work out sometimes. I didn't know you worked out here.
Yeah, that's so funny running into you. I come here all at this time almost
every day. Wow. Yeah, I normally come in the morning.
So what were you planning on working out today?
Well, I don't really know. Maybe some, like, muscles?
some workouts.
I took some training lessons and stuff so I can totally help you if you want
That would be so awesome.
You know, like you look totally in shape and I can really use the help.
Thanks.
Why don't you take your gym bag off and we can come over here to the dumbbells
and show you some stuff.
Sounds good.
Can I get the little one?
Yes, you can.
Okay.
So you can stand up from the mirror so you can see yourself.
okay and you start all the way fully extended and all the way down with your
okay now a little bit to the side there you go and do one at a time okay it
helps when you count because it helps make sure you're breathing properly
four five six there you go seven
you should always keep your core tight oh it already is
Eight, nine, ten.
Okay. And then another one we can do is where you lift up the dumbbell and then
you extend your arms up.
Okay. So just over the back of your head and then extend your arms up.
Six. Oh my gosh, you can feel it. Good, I'm glad.
Eight, nine, ten.
We'll make sure we stretch after.
Okay, sounds like a plan.
So, what other workouts do you think I could do?
Well, we can do some chest if you want, and we can go on those bench press, and
I can help spot you and teach you how to push it up.
You know, we could even, if you wanted to work out your touch, we could do
squats,
you know. That sounds cool.
Let's do it.
Okay, so why don't we go ahead and go to the bed.
You can lay down on there.
Just lay down and watch your head.
There you go. All right, so hold on one second so I can stop you to make sure
it's very safe.
Okay. Now you're going to curl your hands. around it there you go perfect
there okay now go ahead and lift it oh gosh eat with each one
you want to actually there you go three
four you got this five
can you do ten six maybe eight nine
ten
I can feel it in my chest.
Yeah, you're going to be sore right here. So you're going to want to take a
hot shower.
A hot shower.
I would totally kill for that.
Hey, you're not done working out.
I'll push you.
Okay.
Trainer.
And if you want, we can switch right over here and you can curl your legs
wrapped around right in there. So you just put, okay.
Like that. And you can hold on to right here. Right here.
Let's see if you can lift that.
You've got some strong legs. I can tell. There you go. You can do five of those.
One. Make sure your core is tight.
Two.
Three.
Got it.
Four.
Five.
Was that hard?
I feel the burn.
That's awesome. Well, why don't we go ahead and do some stretching and, you
know, loosen up those muscles a little bit since you're feeling kind of tense.
Absolutely. I think that'll totally help.
Why don't you follow me this way? Okay.
Well, before you stretch, actually, we're going to do some abs.
Oh.
Okay. Yeah, let's do it.
So it's called bicycle crunches.
You're going to have your arms like this, and then as one leg is straight,
you're going to curl the other one up and make your elbow go to it. And you
rotate, switch each one.
You think you want to try it?
I guess.
You got it. It's all right.
Okay.
And then have one leg curled upward.
And then you go, there you go.
Uh -huh.
You straighten out your leg.
There you go.
Perfect.
This is so hard.
I can't even take it.
Let me see. Oh, yeah, your abs do feel pretty soft and nice and tight.
And now my chest.
Oh, my God. You're killing me.
Hey, you want to work? Work out with me.
Why don't we go ahead and do some stretches?
Sounds good.
Maybe some yoga poses?
Hell yeah.
Oh, so you've done yoga before?
Yeah, yoga is kind of a starting point.
Yeah,
you said that really well as well.
Thanks. You're welcome.
This is way better than Mike's little crunches.
You asked to work out with me.
I couldn't resist. She's just so cute.
Well, I've never kissed a girl before.
No? No.
Well, I mean, it wasn't so bad, was it?
No, it wasn't.
It's just, I just kind of always had a crush on you.
You're so pretty, and I just, I never thought that you'd kiss me.
Well, of course I would.
I mean, you're so cute with your beautiful hair.
Oh my gosh, your smile and those eyes.
I can show you what it's like to be with a girl.
Really? Yeah.
I think you'd really like it.
I mean, you don't have to answer it. Uh, yeah, I do.
My mom would kill me if I didn't answer.
Hello?
Hey, Mom.
Yeah, um, I'll be right out.
Mm -hmm.
Okay.
All right, bye.
That was my mom.
She appeared to get me.
Well, how about you just give me like two minutes of your time and
I promise you.
You would kill me if I didn't come out right now.
Well, some things are worth dying for.
Don't be shy. Let me see.
Look at your perfect little head.
Your pretty little nipple.
Making your nipples higher.
Rather fun to have nipples.
Yeah.
Specialty jumps.
Such a beautiful body.
It's kind of hard to believe you don't come to the gym more.
Maybe I'll come more with you.
Oh, you'll come, all right.
You're so cute.
You're a little Australian girl.
Now let me see that apple.
Oh my gosh, you have such a beautiful apple.
Thank you.
pieces.
Are you sure you've never done this before?
Yeah, I'm sure.
Like that.
Thank you.
Ha ha ha.
That's so good, it's doing it at the same time.
Oh, well, that's not the only thing we can do at the same time.
Really?
Like what?
Like, I can kiss their belly at the same time.
Kiss my?
I can kiss their legs at the same time.
Uh, I can.
Thank you, Christine.
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