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1
00:00:00,000 --> 00:00:04,000
打包,下午跟齐文杰,我们去吃吧。.
2
00:00:05,000 --> 00:00:06,300
你 来吃啊。.
3
00:00:07,560 --> 00:00:13,900
诶,我跟你讲,我上个礼拜在路上看到你大姐就A你了。
诶,她整个的病超多的诶,送给大姐。
4
00:00:14,400 --> 00:00:19,940
你要不要…… 所以你不要再观察就对了,好吗?
5
00:00:20,280 --> 00:00:30,541
没有,我是说,诶…… 你看她现在下班都去,就是去健身嘛。
然后她,就是也没有在家里当贝儿。 所以去当贝儿。.
6
00:00:31,700 --> 00:00:35,440
你刚才说我…… 不要,你不要这么敏感。
7
00:00:35,540 --> 00:00:39,300
我一直说,人家工作下了班,真的很累,人事常情。.
8
00:00:39,940 --> 00:00:44,740
然后,还有时间可以去健身。 那我就是真的蛮佩服她。.
9
00:00:45,840 --> 00:00:49,060
你现在就是在嫌弃我嘛。 那为什么当初不娶她就好了?
10
00:00:49,280 --> 00:00:53,680
不娶她…… 不要,你不要这么敏感。.
11
00:00:54,300 --> 00:00:56,880
谁知道你结完婚之后变得我好吗?
12
00:00:57,100 --> 00:00:58,100
你说什么?
13
00:00:58,360 --> 00:01:01,960
没有,我的意思是说,我还是很爱你。
14
00:01:02,100 --> 00:01:03,780
不管你怎样,好啦好啦。
15
00:01:04,080 --> 00:01:07,600
诶,我公司快到了,我先过去。 这个给你。.
16
00:01:08,960 --> 00:01:11,000
对,你。 那我先上班。.
17
00:01:12,320 --> 00:01:17,160
等一下,那个健身房的报名对我,我帮你出。
你给我这个床单是什么意思啊?
18
00:01:17,260 --> 00:01:18,260
拜拜,拜拜,拜拜。.
19
00:01:18,720 --> 00:01:19,720
混帐。.
20
00:01:28,580 --> 00:01:29,580
你好。.
21
00:01:30,380 --> 00:01:41,580
你好,就…… 我最近在找,就健身房跟瘦身的课程。
很多看到你们,请你帮我说明一下。
22
00:01:41,860 --> 00:01:42,320
可以啊。
23
00:01:42,420 --> 00:01:47,060
那我们现在啊,有那个免费的健身课程,你可以参考看看。.
24
00:01:47,980 --> 00:01:50,760
然后,可以让你马上就是瘦非常多。.
25
00:01:52,540 --> 00:01:57,500
嗯…… 因为我只是想说,你是说现在就体验了嘛。
26
00:01:57,840 --> 00:01:58,240
对。
27
00:01:58,820 --> 00:02:03,380
好,我今天本来只是想听听看,要这么快。
28
00:02:03,680 --> 00:02:04,180
嗯,没关系。
29
00:02:04,500 --> 00:02:06,480
等一下,我这边许教练。
30
00:02:06,600 --> 00:02:08,700
那我们先坐一边,我再跟你谈谈。.
31
00:02:11,320 --> 00:02:14,240
你先帮我填一下基本资料。.
32
00:02:20,900 --> 00:02:24,920
你有预计这个月要收多少工资吗?
33
00:02:24,921 --> 00:02:34,940
嗯……可以的话,我想要…… 嗯……那其实蛮多的。.
34
00:02:36,460 --> 00:02:37,820
好,没关系。
35
00:02:38,400 --> 00:02:41,160
我们先来暖身,试试基础项目。
36
00:02:41,720 --> 00:02:45,240
我等一下帮你测量身体质量指数。.
37
00:02:46,660 --> 00:02:49,280
来,你帮我站这边。.
38
00:02:50,660 --> 00:02:53,180
然后手握着这两个棒创物。.
39
00:02:57,560 --> 00:03:01,040
好,然后再往前一点点。.
40
00:03:03,320 --> 00:03:05,140
这 边再往前一点。.
41
00:03:11,810 --> 00:03:12,810
诶,躺着。.
42
00:03:15,730 --> 00:03:17,310
诶,你有手帮我拿这个来。.
43
00:03:20,590 --> 00:03:22,730
现在教你练胸围哦。
44
00:03:22,870 --> 00:03:23,870
好。.
45
00:03:26,930 --> 00:03:28,630
然后,头靠在背上面。.
46
00:03:31,850 --> 00:03:35,250
然后,往上推。 就 这样啊?
47
00:03:35,570 --> 00:03:36,570
对。.
48
00:03:37,310 --> 00:03:38,310
好重。.
49
00:03:39,390 --> 00:03:40,670
好,再来。.
50
00:03:44,130 --> 00:03:44,910
再往上啊?
51
00:03:44,970 --> 00:03:45,970
往上。.
52
00:03:51,730 --> 00:03:54,690
继续往上。 往上。.
53
00:03:56,330 --> 00:04:00,450
小夕小姐,你出错力了哦。 不是靠手力啊,靠胸部。.
54
00:04:01,310 --> 00:04:02,750
你感受一下。.
55
00:04:03,530 --> 00:04:06,470
我的手摸你胸部,靠这边去处理。.
56
00:04:10,590 --> 00:04:11,590
来,再往上。.
57
00:04:12,170 --> 00:04:13,170
很好。.
58
00:04:20,110 --> 00:04:21,110
来,不要怕。.
59
00:04:25,680 --> 00:04:27,600
继续往上。.
60
00:04:28,320 --> 00:04:29,320
稳住腰。.
61
00:04:33,100 --> 00:04:35,340
还可以哦。.
62
00:04:38,440 --> 00:04:44,920
来,不要怕,不要怕。 教…教练为什么要脱裤子啊?
63
00:04:45,140 --> 00:04:49,400
胸推的话,腰很重要。 这个都有下方移。.
64
00:04:50,400 --> 00:04:51,400
稳住腰。.
65
00:04:52,740 --> 00:04:54,260
稍微稳…稳住下面。.
66
00:05:01,490 --> 00:05:02,610
来举个几下哦。.
67
00:05:03,470 --> 00:05:07,720
我等一下用舌头帮你舌头。 顺便帮你一点点下肌。.
68
00:05:24,180 --> 00:05:25,740
然后一下哦。.
69
00:05:29,160 --> 00:05:30,160
很好哦。.
70
00:05:36,020 --> 00:05:37,870
腰…腰….
71
00:05:45,040 --> 00:05:46,040
很好。.
72
00:05:52,860 --> 00:05:55,300
等一下, 教练,等一下。.
73
00:06:08,960 --> 00:06:13,840
肌肉很湿耶,这样很好哦。 你汗已经流很多了。.
74
00:06:15,040 --> 00:06:16,040
这样很快就会瘦。.
75
00:06:29,290 --> 00:06:34,270
教练,我想要…你可以操我吗?
76
00:06:35,050 --> 00:06:36,050
还不可以。.
77
00:06:41,360 --> 00:06:42,360
啊!
78
00:06:46,050 --> 00:06:46,450
啊!
79
00:06:46,451 --> 00:06:46,450
啊!
80
00:06:46,451 --> 00:06:47,950
今天的 性冲动就是你的动力。.
81
00:06:49,150 --> 00:06:50,530
以 后每个月带来的时候,记得深。.
82
00:06:51,510 --> 00:06:54,610
然后到后面我就要好好唱一次。 听到没有?
83
00:06:56,270 --> 00:06:57,270
啊!
84
00:06:57,530 --> 00:06:58,530
啊!
85
00:07:01,450 --> 00:07:01,850
啊!
86
00:07:01,851 --> 00:07:05,030
哇,我真的觉得你现在瘦蛮多的耶。.
87
00:07:05,890 --> 00:07:06,890
当然啊。.
88
00:07:07,510 --> 00:07:10,370
最近每个礼拜都有一段日子有这么长。.
89
00:07:11,890 --> 00:07:16,910
我真的感觉你真的差,有气色也好很多耶。 你还是我也去抱一下。.
90
00:07:18,890 --> 00:07:21,850
不行,因为他们没有收男生。.
91
00:07:22,570 --> 00:07:24,570
你 今天没有收男生。 没有收男生?
92
00:07:25,330 --> 00:07:28,410
可是我看他有很多男教练啊。.
93
00:07:29,550 --> 00:07:31,090
他们都是gay。.
94
00:07:32,210 --> 00:07:33,230
都是gay。.
95
00:07:34,630 --> 00:07:39,190
好吧,那… 我今天有…今天情人节我有订餐厅,要一起吃吗?
96
00:07:40,070 --> 00:07:40,590
啊!
97
00:07:40,591 --> 00:07:46,790
今天要健身,我都稍微休息。 好,我们今天的访问到。.
98
00:07:47,950 --> 00:07:50,070
好,先走了。 拜拜。.
99
00:08:10,640 --> 00:08:11,640
再来三次。.
100
00:08:12,360 --> 00:08:13,500
再来一次。.
101
00:09:16,060 --> 00:09:16,560
啊!
102
00:09:16,561 --> 00:09:17,561
啊!
103
00:09:17,720 --> 00:09:17,980
啊!
104
00:09:18,620 --> 00:09:19,620
啊!
105
00:09:21,540 --> 00:09:21,900
啊!
106
00:09:22,020 --> 00:09:22,480
啊!
107
00:09:23,020 --> 00:09:23,540
啊!
108
00:09:23,541 --> 00:09:23,700
啊!
109
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啊!
110
00:09:23,701 --> 00:09:23,700
啊!
111
00:09:23,701 --> 00:09:24,701
啊!
112
00:09:36,440 --> 00:09:37,440
啊!
113
00:10:00,280 --> 00:10:01,280
啊!
114
00:10:09,970 --> 00:10:10,230
啊!
115
00:10:10,231 --> 00:10:11,231
啊!
116
00:10:11,430 --> 00:10:11,430
啊!
117
00:10:11,530 --> 00:10:12,530
啊!
118
00:10:46,770 --> 00:10:47,770
啊!
119
00:10:53,670 --> 00:10:54,050
啊!
120
00:10:54,051 --> 00:10:54,050
啊!
121
00:10:54,270 --> 00:10:54,270
啊!
122
00:10:54,350 --> 00:10:54,350
啊!
123
00:10:54,351 --> 00:10:54,350
啊!
124
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啊!
125
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啊!
126
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啊!
127
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啊!
128
00:11:04,890 --> 00:11:04,890
啊!
129
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啊!
130
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啊!
131
00:11:04,891 --> 00:11:04,890
啊!
132
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啊!
133
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啊!
134
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啊!
135
00:11:04,891 --> 00:11:04,890
啊!
136
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啊!
137
00:11:04,891 --> 00:11:04,890
啊!
138
00:11:04,891 --> 00:11:04,890
啊!
139
00:11:04,891 --> 00:11:04,890
啊!
140
00:11:04,891 --> 00:11:04,890
啊!
141
00:11:04,891 --> 00:11:04,890
啊!
142
00:11:04,891 --> 00:11:04,890
啊!
143
00:11:04,891 --> 00:11:04,890
啊!
144
00:11:04,891 --> 00:11:04,890
啊!
145
00:11:04,891 --> 00:11:04,890
啊!
146
00:11:04,891 --> 00:11:04,890
啊!
147
00:11:04,891 --> 00:11:04,890
啊!
148
00:11:04,891 --> 00:11:04,890
啊!
149
00:11:04,891 --> 00:11:04,890
啊!
150
00:11:04,891 --> 00:11:04,890
啊!
151
00:11:04,891 --> 00:11:04,890
啊!
152
00:11:04,891 --> 00:11:04,890
啊!
153
00:11:04,891 --> 00:11:04,890
啊!
154
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啊!
155
00:11:04,891 --> 00:11:04,910
啊!
156
00:11:04,911 --> 00:11:04,930
啊!
157
00:11:04,950 --> 00:11:04,970
啊!
158
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啊!
159
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啊!
160
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啊!
161
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啊!
162
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啊!
163
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啊!
164
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啊!
165
00:11:04,971 --> 00:11:04,970
啊!
166
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啊!
167
00:11:04,971 --> 00:11:04,970
啊!
168
00:11:04,971 --> 00:11:04,970
啊!
169
00:11:04,990 --> 00:11:04,990
啊!
170
00:11:05,030 --> 00:11:05,030
啊!
171
00:11:05,031 --> 00:11:05,030
啊!
172
00:11:05,031 --> 00:11:05,030
啊!
173
00:11:05,031 --> 00:11:05,030
啊!
174
00:11:05,031 --> 00:11:05,030
啊!
175
00:11:05,050 --> 00:11:05,050
啊!
176
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啊!
177
00:11:05,051 --> 00:11:05,050
啊!
178
00:11:05,051 --> 00:11:05,050
啊!
179
00:11:05,051 --> 00:11:05,050
啊!
180
00:11:05,051 --> 00:11:05,050
啊!
181
00:11:05,051 --> 00:11:05,050
啊!
182
00:11:05,051 --> 00:11:05,050
啊!
183
00:11:05,051 --> 00:11:05,050
啊!
184
00:11:05,270 --> 00:11:05,270
啊!
185
00:11:05,271 --> 00:11:05,270
啊!
186
00:11:05,271 --> 00:11:05,270
啊!
187
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啊!
188
00:11:05,271 --> 00:11:05,270
啊!
189
00:11:05,271 --> 00:11:05,270
啊!
190
00:11:05,271 --> 00:11:05,270
啊!
191
00:11:05,271 --> 00:11:05,270
啊!
192
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啊!
193
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啊!
194
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啊!
195
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啊!
196
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啊!
197
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啊!
198
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啊!
199
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啊!
200
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啊!
201
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啊!
202
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啊!
203
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啊!
204
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啊!
205
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啊!
206
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啊!
207
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啊!
208
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啊!
209
00:11:05,271 --> 00:11:05,270
啊!
210
00:11:05,271 --> 00:11:05,270
啊!
211
00:11:05,271 --> 00:11:05,270
啊!
212
00:11:05,271 --> 00:11:05,270
啊!
213
00:11:05,271 --> 00:11:05,270
啊!
214
00:11:05,271 --> 00:11:05,270
啊!
215
00:11:05,271 --> 00:11:05,270
啊!
216
00:11:05,271 --> 00:11:05,270
啊!
217
00:11:05,271 --> 00:11:05,270
啊!
218
00:11:05,271 --> 00:11:05,270
啊!
219
00:11:05,271 --> 00:11:05,270
啊!
220
00:11:05,271 --> 00:11:05,270
啊!
221
00:11:05,271 --> 00:11:07,270
啊 这样是对的。.
222
00:11:08,410 --> 00:11:12,210
这样是对的。 你叫的越大声,受的越快。.
223
00:11:14,150 --> 00:11:16,550
你不觉得你开始流汗了吗?
224
00:11:49,250 --> 00:11:52,890
屁股练得很好。 开始收缩了。.
225
00:12:03,440 --> 00:12:04,440
好舒服。.
226
00:12:22,600 --> 00:12:23,600
爽吗?
227
00:12:24,860 --> 00:12:25,860
好舒服。.
228
00:12:56,940 --> 00:12:59,880
教练,帮我。.
229
00:13:23,580 --> 00:13:24,940
我帮你。.
230
00:13:25,560 --> 00:13:28,940
好,看你表现得很好。 给你奖励。.
231
00:13:34,880 --> 00:13:36,760
我现在开始训练你的吸力。.
232
00:13:41,770 --> 00:13:42,770
很好。.
233
00:13:43,550 --> 00:13:44,550
你学得很快。.
234
00:13:59,030 --> 00:14:01,530
教练,情人节快乐。.
235
00:14:02,290 --> 00:14:05,870
这是我请你吃的情人节大餐。 好吃吗?
236
00:14:06,650 --> 00:14:07,650
好好吃。.
237
00:14:27,900 --> 00:14:28,900
很好。.
238
00:15:02,900 --> 00:15:04,340
用力。.
239
00:15:23,770 --> 00:15:24,770
不 错。.
240
00:15:25,890 --> 00:15:26,970
身材越来越好。.
241
00:15:28,710 --> 00:15:31,510
多多可以教练的指导。.
242
00:15:45,160 --> 00:15:47,160
很好。.
243
00:16:31,030 --> 00:16:35,890
教练。 教练,很好。.
244
00:16:46,800 --> 00:16:47,800
好.
245
00:16:59,040 --> 00:17:00,440
吗?
246
00:17:01,640 --> 00:17:02,640
很好。.
247
00:17:04,000 --> 00:17:05,000
很好。.
248
00:17:05,960 --> 00:17:06,960
很好。.
249
00:17:08,920 --> 00:17:16,780
很好。 教 练,很好。.
250
00:17:30,630 --> 00:17:31,770
很好。.
251
00:18:15,210 --> 00:18:16,210
来。.
252
00:18:17,130 --> 00:18:19,210
我们换你下一个姿势。.
253
00:18:47,090 --> 00:18:48,090
爽吗?
254
00:19:21,440 --> 00:19:23,600
很好。 用 腰处理。.
255
00:21:11,600 --> 00:21:12,600
这是我教过你的。.
256
00:21:18,340 --> 00:21:19,340
夹胸。.
257
00:21:23,550 --> 00:21:25,130
对。 用力。.
258
00:21:29,600 --> 00:21:30,600
很好。.
259
00:21:30,920 --> 00:21:31,920
右脚。.
260
00:21:40,380 --> 00:21:41,380
来,夹胸。.
261
00:21:47,960 --> 00:21:48,960
上。.
262
00:22:18,940 --> 00:22:19,940
做得很好。.
263
00:22:25,830 --> 00:22:27,190
继续。.
264
00:22:30,730 --> 00:22:32,090
继续。.
265
00:23:10,460 --> 00:23:11,460
做到立即。.
266
00:23:29,980 --> 00:23:33,800
练完胸,我们来练代号。 放掉。.
267
00:23:45,990 --> 00:23:47,990
好深啊。.
268
00:24:09,790 --> 00:24:11,750
刚到完,太敏.
269
00:24:38,940 --> 00:24:39,780
感 了。
270
00:24:39,960 --> 00:24:40,360
爽吗?
271
00:24:40,361 --> 00:24:41,421
很好。 放.
272
00:24:44,090 --> 00:24:48,030
松 一下。.
273
00:24:58,730 --> 00:25:00,890
很好。 背就这样,把身材开。.
274
00:25:08,040 --> 00:25:09,560
屁股要被翘了。.
275
00:25:10,680 --> 00:25:12,140
谢谢教练。.
276
00:25:14,740 --> 00:25:17,880
谢谢教练的指导。.
277
00:25:19,580 --> 00:25:21,481
好强啊。 好好。.
278
00:25:38,630 --> 00:25:40,730
要去,要去。.
279
00:25:58,070 --> 00:26:02,810
要去,要去,要去。 要去,要去,要.
280
00:26:27,500 --> 00:26:27,500
去。.
281
00:26:28,180 --> 00:26:31,720
抬 起来。.
282
00:27:04,900 --> 00:27:05,780
爽吗?
283
00:27:05,781 --> 00:27:06,781
很好。.
284
00:28:22,880 --> 00:28:23,880
Jian Lei!
285
00:28:24,540 --> 00:28:29,380
猜中了!
286
00:28:32,960 --> 00:28:34,400
我答中了…… 猜 中了!
287
00:28:34,600 --> 00:28:36,800
猜 中了!
288
00:28:57,530 --> 00:29:00,050
猜中了!
289
00:29:30,540 --> 00:29:34,540
请人节快乐﹐教练,请人节快乐。.
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