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Hey, Daddy.
He's here.
No, he's upstairs sitting ready.
He should probably be down in a minute, actually.
Yeah. Oh, here he comes now, actually. So I'm going to go.
All right. Love you, too.
Okay, bye.
Hey, good. How are you doing? How are you?
How are you? Good. How are you? Good, good. How are you feeling today?
I'm fine. Pretty good.
I want to work out my legs mostly.
Your legs? Yeah. Okay, yeah, we can work on the legs, sure.
Alright,
so let's start with some squats.
Okay. Alright, so right there.
Put your hands like that.
And do some squats.
There you go.
All the way down.
All the way? All the way down.
There you go.
Give me about six reps.
Okay.
There you go.
Nice.
Nice.
There you go.
Nice.
Just like that.
Nice. There you go.
Yes, just like that.
Nice.
Good.
Good.
Good.
Right there.
Feeling your legs?
Yeah.
Okay, good.
Shake them a little bit. Shake them off. Shake it off? Yeah, shake it off. Is
that your official instruction?
Yeah, there you go. Now we're going to do some lunges.
Lunges. Okay?
Okay.
We're going to do these.
Like this.
And back. Then we switch legs.
Okay. Okay?
So like this?
You squat.
Down like this. Then you go up.
Go back.
Next leg.
Next leg.
There you go. Back.
Now the right leg.
There you go.
Now the left one again.
Perfect.
One more.
You're in really good shape.
Well, thank you.
You really know what you're doing.
Yeah, a little bit.
I'm going to get you in good shape too.
Uh -huh.
Yeah. Okay.
Can't wait.
Yeah. All right. So let's keep doing those lunges. More lunges? Yeah.
Okay.
Isn't there something else we can do? You know, like, raise my cardio, get
physically fit, decide lunges and squats?
Um, well, um, what do you have in mind? How about you take your shirt off for
me?
Oh, you want to see the muscles? Yeah, I want to see the muscles.
Oh, okay.
There we go.
Can you think of another way for us to burn calories?
On the other
hand,
you know I'm your dad's best friend, so...
I don't know if we should be doing this.
My daddy gives me everything I want, and today I want you.
Oh.
Oh.
Second Daddy's Mom.
You're so good, Daddy.
Mmm. Mmm.
Thank you, Daddy.
Thank you, Daddy.
Can I sit on it, Daddy?
I'm going to pinch you on the first.
Oh,
you want to go fall in there? Yeah.
Stay dressed up for daddy.
Daddy's gone.
Daddy's gone. Yeah.
Do you want a serendipitous call?
Amen.
Thank you.
That goes for you.
Thank you, Daddy.
Thank you, Daddy.
You're welcome.
It's a good training session.
Definitely burned off some calories.
I think so.
Well, I'm going to go see your dad now.
I'm going to tell them how it went.
You better not.
Okay. Let's go get cleaned up.
Yes, Daddy.
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