Original subtitles

So you ready for a little exercise?

Yeah. Okay.

I know you were complaining about some tightness. Yeah, yeah, just being a bit

sore. If you're working out and you're not stretching, you're going to get

and you could pull a muscle. So you should always, like, do some basic warm

-ups. Okay. Can you show me?

Have you ever seen one of these?

No. Okay.

This is what they call a foam roller, right?

Mm -hmm. Feel how stiff it is.

Yeah.

It's really, really stiff.

Do you like stiff?

Stiff rolls? Yeah.

They're better for you.

Okay. Okay.

So what I'm going to have you do is go on all fours.

It's not every day I train my stepdaughter here.

So what I want you to do is arch your back just like a kitty cat. That's good.

Now extend your hands out.

There you go, that's a great feel the stretch right spine

Very

good very good get a good stretch. Yeah, there you go.

Put your head down and your ass up. That's a good one

Now do you know what downward

dog is?

It's where you come up on your feet and then arch your back. Get a good arch.

Okay. And then bring your ass up even more. There you go.

You're looking for a stretch through here.

Okay. Do you feel that, Dolly?

Yeah, I just feel like other parts of my body are more tough.

Okay. How about the back of your thighs?

Let me see that you're doing this right. Let's go wide on this here.

Okay.

And bring your hands closer into your feet and go really high up. There you

Oh, yeah, I feel that.

Now go on your stomach.

Roll your hands up.

Roll.

There you go.

Open your legs a bit.

Is this how you do it? Yep.

You feel it on your quads?

Yeah.

I

guess

I do need to stretch this part.

Yeah?

Is it getting looser?

Grab both legs, pull them up.

There you go. Pull them towards your chest. Nice and slow. You don't want to

fuck up your lower back.

There you go.

Yeah, kind of rock.

Nice, slowly rock.

There you go. You can even go side to side like this, like this, nice and

You can use your hands.

That'll help your lower back. Okay. Yeah.

It's so nice to have a stepfather who's a fitness trainer.

Yeah. Yeah.

I'm always willing to help.

Do you think you could tell me how to loosen up this, like right here?

Where exactly?

Right here.

Well, open your legs wide like that. There you go.

Kind of bring them in like this. Like, yeah, there you go. And then like that.

Is that what you mean?

What exactly do you want to stretch more?

Put my hand where you want it stretched.

Here?

No, no, no. Come on, you're my stepdaughter.

Don't be flirty like that. What are you thinking?

I don't know.

I mean, it's not like I tell anybody.

Well, you know, your mother would not approve of that. I'm

just thinking you could really help stretch me out.

Why do you want to be stretched hair?

I don't know. I've seen your pictures.

What did you see?

Well,

you have a boyfriend. Doesn't he take care of you?

Yeah?

Show me. How big is it? Show me with your fingers.

What are you normally getting?

Like that big.

I mean, it's fine, but it doesn't really do much for me.

I'm thinking, you know, maybe if you're here, you could help me out.

And I mean... It's sexy and it's nice, but I don't... I really shouldn't.

That's...

What if I toss you a salad?

I know my mom would never do that.

She doesn't do that for you, does she?

You're willing to do that?

Yeah.

I'm willing to do that.

Oh, my God. Do you like doing it?

Mm -hmm.

You know what it is, right?

Mm -hmm.

Tell me more. What exactly is it?

Keep rubbing your pussy.

Keep rubbing it.

Maybe we should take this into your room before your mother comes home.

I've got like two hours.

Two hours?

Okay.

I can't resist the salad toss.

I knew you wouldn't.

What man could?

stretched.

Pull it open and tell me that.

Show me your pussy and tell me.

Some tight shorts.

Oh, my God.

Well, you know what?

We have some very nosy neighbors.

I don't want to be out here doing this.

Okay. So I think if you want to do this, I'll follow you into your room.

Okay,

I'll be right in.

Oh, yeah.

Take that time.

All those underwears are so sexy.

Mother's dresser.

It's her little secret toy.

goes to work.