Original subtitles

The weather's great!

It's the perfect day for jogging.

I'll teach you all the ins and outs of how to jog properly today!

Hey, a red dragonfly!

I wonder what he's so embarrassed about.

There's no reason to put on airs.

And don't ignore what I'm saying, for crying out loud.

Jogging for Refreshing Aerobics!

XX Feels So Good

Sorry, sorry.

We'll start with getting your posture down.

Try standing with your feet about shoulder-width apart.

Like this?

Don't stand pigeon-toed.

Tighten up your stomach.

Pull your shoulders back and stick out your chest.

It's really important to keep your body straight when you run!

Come on, you too.

Stick that chest out.

All right, we're all set.

Let's jogging!

It's okay to keep a pace that still lets you talk comfortably.

A key point is to breath at a steady rhythm.

And make sure not to strain yourself!

Good work, Asamicchi. You've got nice form.

You, though... why would you be splaying your knees out like that?

Focus on keeping your toes and knees in one line when running.

Yeah, like that! I knew you could do it.

Hey, someone's playing favorites.

I-I'm not playing anything!

Seriously, running feels so good.

See?

Asami-chan!

Keep at it!

I will!

Huh, my smile? Thanks!

Are you for real? What took you so long?

Asamicchi's smile has the power to make people happy!

All right, I'm not gonna lose!

Eri-chan, keep working hard!

You bet I will!

Sun sun shining and breaking a sweat!

Sun sun shining and breaking a sweat!

Now trim trim down those love handles!

Now trim trim down those love handles!

Let that lactic acid flow!

Let that lactic acid flow!

And burn burn all that fat away!

And burn burn all that fat away!

Go, go, let's go! Let's go, one two!

Go, go, let's go! Let's go, one two!

Run more, slim down! Slim down, one two!

Run more, slim down! Slim down, one two!

Run!

Run!

Burn!

Burn!

Shape up!

Finished!

Shape up!

Your hips!

Your hips!

Phew, this feels great!

Baths after exercising are the best.

Would you mind if we joined you?

Take this!

Oh yeah?

Asamicchi...

Tickle tickle tickle!

H-Hey, knock that off!

Th-They got even bigger...

I swear I'll beat Asamicchi one day!

Her figure, too...

Eri-chan, I hope you're prepared.

Asamicchi?

Super Miracle Tickle!

I'm sorry!

Let's work hard together

issho ni ganbarou

kimi no tame yume no tame

For your sake, and for our dreams

Until the day we fully bloom

ookiku saku hi made

tsudzukeru yo cheer for you

We'll keep going and cheer for you

Do your best one more time

ato ikkai ganbarou

Don't give up, and don't be lazy

akiramezu saborazu ni

We're supporting you

ouen shiteru kara

Do your best, we'll cheer for you

ganbatte cheer for you