Original subtitles

And look, I've been coaching men for well over a decade, from special forces

some of the greatest rock bands in the world.

And what I've learned is confidence is not something you're going to think your

way to. It is something you have to build with action.

So today I'm going to talk to you about ways to actually build your confidence.

And it's not going to happen through affirmations, right? We're going to have

get out into the real world and make things happen.

one of the things in the context what we're dealing with right now is women

women don't really care as much what you say all they care about is how you make

them feel and one of the biggest attraction markers for women when it

an energy exchange is is he confident is he sure of himself has he been here

before does he know how this game this interaction works And let's be honest, a

lot of guys know, right? We just haven't had the reps. We haven't been to

batting cage and not to really get that good swing down.

So you have to go get your at bats, right?

With that energy exchange, you have to give her this presence of one of the

things women need the most, which is safety and security.

She has to feel what you're saying to her. And all this comes from a grounded

place of.

confidence. So here's what I'm going to give you today, guys.

Your challenge today is to go play the compliment game.

A lot of guys that I work with do have a hard time approaching women. They have

a hard time having conversations with women. So what I want to do today is I

just want to get you used to having conversations.

I want to get you used to just having conversations, going up and talking to

somebody and saying, this is who I am. Just want to come say, hey.

So here's how the compliment challenge works.

I want you to just find the next five people you interact with and just pay

a compliment.

Here's the caveat to this.

I don't want you to compliment something about their physical attractiveness.

I want you to think outside the box here because here's the magic.

Think about either a decision they had to make or something that they had to

actually think about. It could be something they're wearing. It could

You know, maybe she's got a purple stripe in her hair.

Maybe she's got like, maybe she's got some decorated Chuck keys on.

Maybe she's got like a Van Halen t -shirt on.

Maybe she just got some great energy, which by the way, leads me into my

one hack here.

If you ever don't know what to say to a girl, just say, wow, you have amazing

energy. Watch what happens.

Guys, it's something in the way that women receive that compliment. I promise

you, it lands and it works.

But you're having, like, you're just going up to somebody and just giving

compliment. And here's what I also want to remember. This is a non -outcome

-based compliment.

I don't want you thinking I have to give this compliment and get something in

return. No, the point of this challenge is to just go be a good human. Go change

five people's day.

And watch the energy exchange that happens. Watch what happens when you

outcome off of the conversation.

Just go pay a compliment and watch how that other person reacts.

Also, watch how much easier it gets for you.

When you're not trying to land the number, trying to land the date, and

not trying to get something out of that person, all you're doing is trying to be

a good human and just go be a good guy.

When that's your sole goal, that interaction becomes a lot easier.

And here's what I want you to do.

I want you to go find five people today to go do that too.

Then I want you to make that a daily habit.

That's just something deeply ingrained. It kind of weirds my girlfriend out

because I do it so much.

But it's become a daily ingrained habit in who I am right now.

I just pay compliments everywhere I go. Hey, bro, look at your shoes, man.

Like, bro, how can I get in the gym like you?

Or, wow, this coffee is absolutely amazing. Did you make this?

Something as simple as that.

is what it's all about so that's your challenge today guys go have as many of

those compliment challenge games as possible i want to talk to you in the

upcoming videos about what to do after that but i want you to get really good

this the number one thing that i hear in feedback from guys doing this challenge

is people aren't so scary are they like no they're human just like you i promise

you the people you're talking to are probably just as insecure and scary as

are Go just pay compliments, be a good human and watch how that changes your

confidence level and approaching people moving forward. Because guys, we're

building confidence through action, not through just thinking about it. So guys,

that's what I have for you today. That's today's video.

I'm going to see you tomorrow where we're going to talk about a little bit

of the growth mindset and how to reframe things.

And that's just going to build upon what we're doing today. So make sure you

take action today, guys.

Also, host in the community.

Give us feedback how this challenge went. Let us know what happened when you

started paying confidence to people and what happened in those interactions.

All right, guys, that's it. I'm Robbie, and I'll see you tomorrow.