Original subtitles

Sixteen celebrities have enlisted in real military training.

Ten days to prove they can endure physically and emotionally.

No prizes, no special treatment.

This is Special Forces: World's Toughest Test.

In the last 48 hours,

the course has claimed four recruits.

You're the first one to quit.

If you should die...

I don't wanna go home.

...that's nature's way of saying you've failed.

Now just 12 remain.

This is all about me gaining back my own power.

Give yourself a pat on the back, for once.

I do not know what my breaking point is.

That's what I'm here to find out.

But who will survive the day?

- We don't quit, do we? - No, staff.

You got a medal too? You got a gold medal?

- Mm-hm. - You have a gold medal too?

- In Beijing. - You got one, right?

-Silver. -Silver? Silver and a gold.

And then Nastia has, I think, a gold, right? Definitely.

What are the odds of, like,

anybody meeting anybody with a gold medal?

And I'm sitting here with three.

It's the end of day two,

and whilst most of the recruits are winding down...

-Should I just go now? -You go whenever you wanna go.

...Number 2, actress Jamie Lynn Spears,

is confiding in duty recruit Number 9,

Spice Girl Mel B, that she's struggling.

Like, I just can't do it one more night. I can't do it.

-Have you thought about it? -Yeah, let's go.

Staff!

-Sure? -Yes.

-'Cause I'm here. -I love you. Thank you.

I miss my children if I'm away from them

for, like, you know, a couple of hours, I miss them.

So this is a very big leap for me.

Why are you crying?

I just, like...

It probably goes back to a lot of things.

Not only do I just love them and wanna be with them,

but also being away from them like this,

even just for myself,

it makes me just like a crap mom, you know.

They didn't ask for their mom to be gone.

So I'm gonna need your wristband.

Thank you so much.

We as DS, we know when someone's gonna quit.

You see a recruit suffer inside their own brain,

feeling sorry for themselves.

And once they get to that point, there is no turning back.

With eight days of selection left,

Jamie Lynn Spears is the fifth recruit to leave the course.

Being part of the Spice Girls,

I'd like to think I'm very much part of a group,

where you can be relied on,

and you can rely on other people.

But when somebody you absolutely love leaves,

that's a really tough thing.

Mornin'.

There's a bunch of sand in my socks.

-Stuck in there. -That's not good.

How do you get it out of your socks completely?

You just gotta beat 'em. You gotta beat your socks.

Yeah.

On selection, you have to get close to people,

but it's also very dangerous,

because if someone you get close to then leaves,

there's a big hole, and sometimes the domino effect will take place.

But a negative response to that isn't gonna help matters.

It's about having the mental robustness

to push through times of hardship,

and ultimately you've got to want to stick it out.

On the course so far,

Mel B has impressed the DS,

but her current state of mind is a cause for concern.

Number 9.

She did pretty good on the red man, really scuffed it up.

How did she do on the postman's walk?

She had confidence, so overall she did all right.

I think she's a good character. She is capable.

She just needs to stop the noise in her head.

There's a lot of emotion there.

We need to dig deeper. Let's get nine in.

- Number 9! - Oh, my God.

Come closer to the table.

Relax.

How d'you think you're doing?

-Don't know. -You don't know?

Take a wild guess.

-I'm doing OK. -You're doing good.

However I feel like there's a massive seed of self-doubt

that's trying to push its way through.

-Am I right? -Yes, staff.

Why are you here?

This, for me, is just about taking back

my own power, my own control.

That's why I'm not gonna beat myself up

if I don't stay any longer than this.

Since I came out of a really abusive relationship,

ten years I was in that,

and I've been out of it for seven years,

and I've dealt with it in bits and pieces.

But then the reminder of the self-worthlessness

and being called so many names,

like, day after day for ten years, and it comes back.

And it always comes back when I get told, for example,

that you've done really well, because when that happened,

then I would always go home to something

that was just devastatingly bad.

This course is an opportunity for you

to, like, park the past, I think.

How far you get on this, that is your bag.

And it's clear to us that you have the grit

and you have the fortitude.

You just have to believe it for yourself.

Are you intrigued to see how far you can go?

Yes, I am intrigued.

Guard.

If you'd have said to me, "You're gonna be in that kind of relationship,"

I'd go, "God, no way. I'm Scary Spice. I'm a Spice Girl.

No one's gonna ever do that to me."

You know, and I still have to remind myself

that that's then and this is now.

-I did my bag by myself. -What?

-For the first time. -That's good.

I just need someone to say "good job."

-Good job. -Thanks, guys.

Let's go! Hustle it up!

One minute!

In this new phase of selection,

the recruits must show they can withstand

the intense pressure of a special forces drill.

We're gonna get water wet, so let's just try to focus.

They will be plunged into an emergency situation.

Step with me. Let's go.

Stand still. Face that way.

In special operations, we use vehicles

to rapidly deploy behind enemy lines.

The very nature of vehicles is they crash. Pay attention!

Oh, my gosh.

The car dunk task is probably one of the most scary situations

anyone would be in.

It teaches you to control your emotion,

to be able to understand what you need to do to survive.

If they don't react properly, they could die.

To pass this task, recruits must remain underwater

and hold their breath for at least 20 seconds.

For the demonstration, former Navy Seal DS Remi

will do it for 90.

The specific procedures are as follows.

Hands go on the steering wheel.

DS Foxy will be on scuba.

He will give you two squeezes on the left shoulder.

If you take your hands off the steering wheel

before you get the squeeze, you will fail.

You will unbuckle the seat belt and exit the vehicle.

- Are we clear? - Yes, staff.

Warrior mindset. That's what it's all about.

OK, guess we're doing it.

Number 8, you're on deck!

First to face the emergency drill is Number 8,

former professional soccer player Carli Lloyd.

In the 2012 Olympics, I scored two goals in the final,

we won 2 to 1, and we won an Olympic gold.

Sit down.

I've played on so many incredible teams,

but I'm doing this on my own to really test my limits.

I've tested 'em in the soccer world, you know.

This is for me to really just see what I'm made of.

Guys, let's... let's watch.

I know that this is gonna be the most grueling thing

I've ever done in my life.

I'm not gonna know how I'm gonna react.

There's no way.

You guys may wanna time it.

Here goes. Here she goes. Here she goes.

Oh,.

In the ultimate test of military mindset,

Number 8, soccer player Carli Lloyd,

is the first to face a special forces emergency drill.

Here goes. Here she goes. Here she goes.

To pass this task,

recruits must wait 20 seconds for a tap on the shoulder

before they can leave the vehicle.

But Number 8 is panicking.

She's taken her hands off the wheel before the signal.

- Fail! - What?

Oh, no. She jumped it.

- What happened? - I don't know.

Why'd you take your hand off the wheel before you were supposed to?

I feel like I didn't get a deep breath.

-And then I just started to... -Panic, right?

Yeah.

In special operations, our goal is getting them to learn

how to be comfortable being uncomfortable

at different levels.

That's our job. That's our mission.

How long are you holding your breath for?

I'm, like, right at a minute, yeah.

- I'm 45 seconds. - Yeah.

-You got to 15. -Me?

You did. I was breathing with you.

15 seconds when it's not in a panic situation.

Number 8's failure has hit a nerve with Number 15,

Olympic gold medalist gymnast Nastia Luikin.

As a athlete, I think I know what my limit is.

You might surprise yourself. Keep an open mind.

Keep an open mind.

Number 9!

Next up is Spice Girl Mel B.

As the water gets to about this level,

keep your eyes open, take a breath.

-What? -Do you take a breath through your nose or through your mouth?

Take it through your arse. I don't care.

I'm not gonna teach you how to breathe.

You're a little bit too old for that.

The diver is there, but I ain't gonna guarantee

he's gonna get to you, it's up to you.

-You understand me? -Yes, staff.

Lock yourself in. OK. Drive at the speed limit, OK?

When I really think about it

and I'm really honest with myself,

I know it's gonna be extreme and terrifying,

and you have to rely on this.

I'm hoping that I can push myself

and I'm gonna be really happy

because I've accomplished something.

- Nine OK! - OK!

Not too shabby. Don't let it get to your head. Fall in.

Mel B is the first recruit to pass the test.

Nine more must face the drill.

I'm not comfortable with you there.

I'll be the judge of this.

Swing your legs across that side.

Take the last breath when it gets to around about there.

That's gonna be the hardest bit for you.

-'Cause I talk a lot, yeah. -Don't talk anymore.

Talk when you come out. Relax. Do not panic.

If you panic, you'll end up in a world of pain.

-Good luck. -Thank you, staff.

You're gonna need it.

Anybody that knows me probably knows me from the Olympics.

I skied competitively for 14 years.

I wanna get the most out of this experience that I can.

It's gonna be really challenging,

but I'm excited to put myself outside of my comfort zone.

I had a child at 47 years old.

I want her to see that Mommy is a rock star,

that I can do whatever I set out to do, and so can she.

I want to prove to myself

that I am so much stronger than I think,

mentally and physically,

and push myself in ways that I never thought possible.

The car dunker's extremely dangerous.

Water does not support human life.

And for some recruits, panic can set in.

- Five! - Fail!

He messed up the seat belt procedure.

Yeah. Fail! He's alive. Just.

This task, it's all about the strength of the mind.

-13 OK! -10! I'm good!

Four!

One!

-How'd that feel for you? -Amazing.

-I didn't like it. -Didn't like it?

-I did it. -Good. You stayed calm.

Yeah. Think I did pretty well.

-Very warrior-like. Fall in. -Thank you.

-How you think you did? -OK.

You did poorly. Improper procedure with the seat belt.

Panicked big time.

Big fat fail. Follow simple instructions.

-I thought I felt him tap me. -Oh.

-Oh, he didn't tap you? -He says he didn't.

Three of the recruits have failed the exercise.

Your instinct is to freak out. Just don't.

Easy. It's done quick.

And waiting for her turn

is Number 15, Nastia Luikin.

It's been exactly 10 years since my career ended.

I was reigning Olympic all-around champion,

and on my very best event, the uneven bars,

I fell flat on my face.

I got back up knowing that my career was over.

So I'm kind of looking forward

to figuring out what my limits are

and knowing I'm more than, you know,

a girl in a pink leotard.

I wanna see the same confidence on the postman walk.

Am I understood? Am I understood?

Yes, staff, I understand, but I... I think I...

There's no buts. You're gonna do it. Jog.

I'm claustrophobic.

I feel like I just, like, I want out.

Not knowing if I can get out, or not knowing how to get out,

that feeling kind of... it freaks me out a little bit.

-I basically can't... -Come here. Come here.

Listen, listen, listen.

No, no, I understand. This isn't a fear.

I hit my face on the bar and I had... I can't breathe,

like I can't hold my breath more than 10 seconds.

Seems like she just doesn't wanna do it.

Don't you dare give up.

Take a breath. Look at me.

-That was 11 seconds at least. -It wasn't.

-Come on. Listen. -I can't.

If you wanna VW, you can tell me,

"I've had enough. I wanna go."

If you wanna VW, you can tell me,

"I've had enough. I wanna go."

But you'll regret this, I'm telling you.

She's wanted to quit two of 'em now, and it's just annoying.

I hope she tries. Let's hope she tries.

She's gonna do it. Don't you think?

- That's why I'm annoyed. - Yeah.

Let's go.

- She gonna do it? - I think she might get in, look.

We know when we can push somebody

beyond what they believe they can do.

That particular person might be

absolutely petrified of what they're doing.

On this course, you're just expected to do it,

and if they can't do it, it's time to go.

-Is this supposed to be loose? -Yeah.

-There's two people in there. -No, there's not.

-Yes, it is. -Yeah. Remi's in there.

No way!

A Navy Seal is in your...

is your passenger.

I can guarantee that's not what they would do

in the marines.

I don't care what anybody says, that is scary.

I'll give you the squeeze and you go.

-One squeeze? -Yeah, just one.

That's when you go. OK?

Right, you ready?

She's panicking.

I hope she does it, you know.

Not yet, not yet.

Now.

- I'm good. I'm OK. - Oh, look.

She's conquering her fear. That's amazing.

What have you got to say? How do you feel?

-Good, but I don't... -You did it.

I know, but it's not the same as everybody else.

You did it. You did it.

You went in there, you got out.

A little bit more belief in yourself now? Yeah?

Get your head up. Disappear. Go on.

Good job. Way to face your fears.

I'm not scared.

She's trying to get her moment, just like some.

Look, Nastia, the fact that you did that was amazing.

I mean, it's not, because it's like...

Yes, it is. Don't...

You have to put it in perspective.

No, I didn't do what everybody else did.

- So it's like... - So what?

You can beat yourself up, but you did it.

Whether you had somebody beside you or not, you did it.

Going in that car meant a lot. You faced your fear.

Is there any way we could get another bathroom run,

'cause we've all been drinking water?

At the beginning, he said,

"Whoever needs another bathroom, go now, or else."

I know, but it's been a couple of hours.

I don't know if they...

foresaw that you were gonna take an hour to go.

Really?

Like, totally unnecessary, that comment, but...

What, you can't take a joke?

Form it up! In the school circle horseshoe like we did earlier.

Stand by for debrief from DS Billy.

I have to say, overall I'm impressed.

Everybody went and did it.

Some needed a little bit more help than others,

and there's passes and fails, of course, with everything we do.

OK, five, six, eight, rise your hand.

Fail. Fail. Fail.

If you don't know why you failed,

then you probably shouldn't be here, to be honest.

Has anybody got any questions?

If your number didn't get called, you passed?

If you're gonna ask a stupid question,

I'm gonna give you a stupid answer.

Shut up.

If I'm getting yelled at and I feel like it's unjust or unfair,

that's probably when I will struggle with it the most.

I just told you who failed,

which means everybody else passed, right?

Can you work that one out?

Drop down and do 20 push-ups

for asking that dumb question.

We run the course. We design the course.

The recruits have no place to question

the decisions that we make.

A lot of things may not seem fair, but life isn't fair.

You know another thing that's not fair? War's not fair.

Get on your feet.

On day one, I taught you about your ruck. What did I tell you?

To keep your dry kit always.

-To keep everything waterproof. -Yes.

Correct? I did. Dress back into one straight line.

Put your ruck in front of you. Do that now.

Kit is kept in the recruit's ruck.

Packed correctly, everything will stay dry,

whatever the conditions.

Come forward. Bring your Bergen.

The DS are about to put that theory to the test.

Go and get it.

Float on it. Take care of her. She's your problem.

Go and get it. Go and get it.

Stay together! Swim to the exit!

Go and get it. go and get it!

Take care of her.

- Number 16! - -What about your partner?

And your Bergen? You clown!

There's a reason we do everything in pairs!

Oi, muppet! Did I tell you to do a somersault?

Did I tell you to turn into a circus performer? No, I didn't.

You gonna pay the man for that.

Stay together! Swim to the exit!

Oi, muppet! Did I tell you to do a somersault?

Did I tell you to turn into a circus performer? No, I didn't.

You gonna pay the man for that, you best believe.

We will not stand for any lack of discipline,

attitude or slacking.

Why? Because in our world,

that kind of stuff will get you killed.

Go! Go!

Get your Bergen, Number 9, you buffoon.

Swim! Let's go!

The recruits are being subjected

to an on-the-spot kit check

to determine if they've packed their dry kit correctly.

Pick up your ruck and get up here.

Put your Bergens on your back.

Get it on your back now!

Get it up, Number 9. Drag it up there.

Stay in your pairs.

Wait in a half-squat position until everybody gets there.

Number 10, you owe me some push-ups for that somersault,

with your ruck on, right now.

Time is a luxury. Let's move.

The longer you take, the longer I'll work you. Move.

Up on your feet, Number 10. On your feet, 10!

Back straight, half-squat position, like I said.

Stand up straight. Take your rucksacks off.

Put 'em by your feet.

The ruck is the most important bit of kit that you've got,

you carry all your personal

and all your operational equipment in.

You have to keep it in good order.

Once it gets wet, you are almost inoperable.

All right, nine, open up that ruck.

- Open up your ruck. - It's not mine.

-Make it happen, then. -Whose is 16? Who has nine?

Fix your problem. Fix your problem!

Lot of good this pressure band

is gonna do you wet.

Somebody's gonna have a bad night's sleep, aren't they?

We are not playing games!

What the is that?

-What is it? -My towel.

- wet towel, innit? - Yes, staff.

Take the smile off your face, or I'll take it off for you.

When I'm nervous, I definitely smile inappropriately a lot.

For me, that is how I'll get through life,

is, like, smile and pretend like everything is OK.

So I'm scared that they're gonna think

that I'm not taking it seriously,

even though I really am.

Anybody that did not have any kit taken off 'em

because it was wet, move forward.

You had stuff that was wet.

I said just move forward.

That counts. That's wet.

Don't make that face. That's wet, right?

Remember what I said about the other day? attitude!

This shaking of the head.

That's exactly what you're doing right now. Quit it!

If you don't quit it, you quit, or I'll take that off you.

Do you want me to take it? Do you want me to take it?

-No, staff. -Drop the attitude! Now!

Your last warning. Your last warning.

We've gone from an half decent task

to a complete bag of rubbish,

'cause you lot couldn't be arsed to carry out the basics.

This is a lesson.

Take it on board and start motivating yourself.

Stop feeling sorry for yourselves.

If you've made a mistake, admit it, learn from it,

suck it up and move on.

- Is that clear? - Yes, staff!

If you wanna jump on the freedom bird and go back home

to your luxury and your Instagram followers,

give me your armband right now.

Get your kit sorted out. Two minutes and 20 seconds.

I know I say I can handle somebody yelling at me,

'cause I'm used to it,

but being put in these situations

of being told what to do by a man,

that is still a trigger.

-Go! -Come on.

Should we start drying out our towels?

Yeah, do whatever you want.

The recruits are back at base.

I need to laugh, guys.

And Number 9, Mel B,

has managed to smuggle in contraband.

How'd you get them? How'd you get approval on that?

I didn't.

Number 10, Gus, is hoping to have a quiet word

with Number 15, Nastia.

Nastia, to, like, apologize...

It's OK. I just have to pee real quick.

I'm not mad that you took a...

I... I understand.

I don't feel comfortable being here,

with you guys, you know, feeling that way, so... it's OK.

The first time I experienced something where people

weren't being supportive

and were being a little bit more negative

was the worst season of my entire career.

People starting writing me off

after one bad season,

and I completely shut down.

I'm gonna leave.

I don't want special treatment, and that's what I got.

Anybody has a problem with it, then let's just address it.

Well, they do have a problem with it.

It's... It's gonna be a problem.

Nastia, let me just finish apologizing.

The thing that was bothering me was you saying

you were gonna quit,

which was what you did yesterday,

and then, like, doing it.

It just feels like the boy that cried wolf a little bit.

I'm not the boy that cried wolf, but, to your point, I thank you,

and that's all I needed to hear, so...

No, we want you here. We tried to convince you that you could do this thing today.

You were like, "I can't hold my breath for 10 seconds."

I was like, "Yes, you can."

And then you did it. Why are you quitting?

I didn't do it, and that's why.

But you could have, and, like, I don't know why...

I can't... I'm not here to argue with anyone.

But the boy that cried wolf...

You can do this. Just stay here. Don't say you're gonna quit.

Don't quit on yourself.

- What did I miss? - What?

I'm gonna leave. I just...

I don't wanna do this to my teammates.

Before speaking to the DS,

Number 15 must inform today's duty recruit,

Number 5, Mike Piazza, of her decision.

-I'm just letting you know. -Let's get through the day.

No, I... I... I can't.

-I can't make you stay. -I'm sorry.

-But I think you should. -I can't.

Come on.

Come on. Huh?

I'm gonna leave.

-I can't make you stay. -I'm sorry.

-But I think you should. -I can't.

-Come on. -No, I... I... I can't.

- Nastia's quitting? - Is she?

I don't know. At this point I don't care, so...

It's awesome that she did it, but...

-It's not a pass. -It shouldn't have been a pass.

I said, "Is everyone's name that didn't get called a pass?"

And he was like, "What a stupid question. Give me 20 push-ups."

We knew why you were asking it.

I'm like, that's not a stupid question.

She panicked for 20 minutes.

What's up?

I need to turn in my wristband.

Why's that?

Because some of my teammates are uncomfortable with me

apparently receiving special treatment.

Everybody's arguing, and I don't wanna be that person.

Listen, your 100% was your 100%.

-It was. -All right.

I need your wristband.

With less than seven days to go,

Nastia is the sixth recruit to fold.

Bye, Mel. Love you.

- Bye. - Stay strong.

Number 15, once we ramped it up,

she just didn't want any part of it.

The DS meet to discuss the recruits,

focusing on those on their radar for the wrong reasons.

Number 10, mixed bag. Been a problem child.

But also he's done some tasks successfully.

But today there was some showboating,

and I definitely didn't see that coming.

He's missing maturity.

Bring him in.

Number 10!

How d'you think you're doing?

I think I'm doing pretty well, generally.

You're doing well?

I think for the most part I'm doing well.

I'm hustling when I'm told to run.

I'm trying to lead the pack.

I'm helping people load their backpacks. I'm...

Then what the was the jumping off the side for?

What was that about?

If you wanna know, I was, in that moment...

Yeah, I wanna know! That's why I've just asked you.

'Cause you know what? You me off.

-I understand. -You'd better understand.

You'd better look at me when I'm talking to you.

Go on, then, explain what that was about.

In that moment, I was very frustrated,

because you guys had drilled into us

how everyone's fair and everyone's even,

yet Nastia got all this extra help.

And so then I asked the question, and you said,

"What a stupid question, do the push-ups."

I was like that isn't a stupid question to me,

because she didn't do the task.

I'm not talking about that.

I'm talking about the stupid backflip off the side.

Imagine if you'd have broken your neck. Stupidity.

We haven't time got time for stupidity.

You're supposed to have come here for a reason.

If that's your reason, to be a circus clown,

you know what you need to do?

Put that on the table and go home.

-Do you understand me? -Yes, staff.

You're not here to question what we think.

You're here to do as you're told, as I told you on day one.

Yes, staff.

I had you down as a decent runner.

Now I have you down as a clown!

Don't think for one minute we don't notice everything.

You don't need to worry about what we're doing,

what we're thinking, who's passing, who's failing.

You need to worry about yourself.

Where's the person that you were worried about?

She withdrew.

Let the process work on its own.

Yes, staff.

Right...

Why are you here?

I'm here because I wanna... be brought down to earth.

I just ended a career that I'm really proud of

and enjoyed and feel lucky for,

but now I'm at the beginning of a new chapter,

and I felt like this would be a good character-defining moment.

So do you feel you're getting something from this?

I do, and that's why... that's also why I'm frustrated.

I'm always hung up on, like, rules and competitiveness,

and evenness and fairness, and I just got caught up in it.

When it comes to rules, we make the rules.

I understand, staff.

Don't try and judge what we're doing.

I won't.

Or question what we're doing.

Guard!

Toward the end of my career, I sort of realized

that there's just so much more to life than skiing.

I actually feel like maybe

this will almost sort of be good for me,

because if I make it through the entire course, that's amazing,

but also if I don't

and I learn something about myself along the way,

that'll also be a win in and of itself.

Oh, you back.

- How was it, Gus? - It was all right.

They definitely chewed me the out, though, and...

were like, "It's really disappointing

'cause we saw you as one of the front-runners,

and you're back of the pack right now."

They went hard on you.

"You just take your orders

and shut the up."

You got F-bombed.

Oh, my God. I had spit hit my face from blue eyes.

It feels weird getting yelled at. It's not a nice feeling.

Yeah.

The last 24 hours has taken its toll on everyone.

Especially Number 9, Mel B.

- I said don't. - Melanie?

I smell her smoke, her cigarette smoke. She's gotta stop.

Sorry. I'm just sitting here.

I'll move. Sorry, sorry, sorry.

I didn't want to do it over there.

- Melanie, please. - I'm gone anyway. I'm out.

I'm done. I'm VWing. I'm done.

Don't smoke by the window.

- I won't! - Thank you.

Don't worry, I'm gone anyway.

Can I go and see staff? I'm... I'm done.

- Why? - I'm done.

- No, no. - Yeah.

- Huh? - Why?

-I want to go. -Can I talk to you?

- No, no, no, I want to go. - You wanna...

-She's being serious right now? -Yeah. Yeah.

-Mel. -No, I want to go.

-Mel. -No, I want to go home.

Staff!

-What's going on? -I want to VW.

Come through here.

Sit over there.

She says she's gonna quit.

Because she wanted to smoke a cigarette?

No. she's been having a tough day to begin with, so...

I don't think you have to worry about it.

It happened to be this moment that you said that that set her off,

but it was just like she's wound tight.

I think that was just the straw that broke the camel's back.

Right.

What's going on?

I think I've done what I... what I set out to do.

I've taken orders and I've... I've done it.

It's like I didn't expect to last, like, a day.

I've done it now,

and I think that's really good.

Right, OK, give me your number.

It was a good effort.

-Thank you. -Right.

I think this course is like a way of facing your demons,

and approached in the right way, it can be that turnaround point,

where you're, like, let's hit 'em head-on

and find out a little bit about myself.

Oh, big man.

Don't cry. You're gonna make me cry. Don't cry.

I don't want anybody to be sad that I'm leaving.

I did my best... and bear in mind

that I've come from a hurricane.

So, to walk through that hurricane

and not be too, like,

battered and twisted,

yeah, it's good, it's a good feeling.

- This is three days in. - I know.

And we literally are half the group. Half.

Three days in, half of us are gone.

We're down to eight people, right?

- No, nine. - Nine?

-Almost half. -Just over half. 55%.

It still smells like smoke in here, you know.

- Next time... - You got it coming!

-Go! -Ow!

We trust our lives in each other's hands

over and over again.

You take control of 'em! Sort your team out!

You're the team leader.

And you are not hustling anybody.

If you're not gonna do it,

give me that, or you crack on.

Lean back a bit. Don't go any further. Stop!

Take control.

Go!

Brake, brake, brake!