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These are the user uploaded subtitles that are being translated: 1 00:00:04,338 --> 00:00:07,541 Sixteen celebrities have enlisted in real military training. 2 00:00:07,608 --> 00:00:10,611 Ten days to prove they can endure physically and emotionally. 3 00:00:10,744 --> 00:00:13,313 No prizes, no special treatment. 4 00:00:13,380 --> 00:00:16,617 This is Special Forces: World's Toughest Test. 5 00:00:20,454 --> 00:00:23,223 Deep inside, everyone wants to know, 6 00:00:23,357 --> 00:00:25,626 do they have the courage to be a hero? 7 00:00:29,796 --> 00:00:32,065 Get into it! 8 00:00:32,132 --> 00:00:35,402 To join the most elite military units in the world... 9 00:00:35,469 --> 00:00:38,839 - Move! - ...you must pass selection. 10 00:00:38,906 --> 00:00:41,375 For the next 10 days, we freakin' own you. 11 00:00:41,508 --> 00:00:44,178 Now celebrities will be put through 12 00:00:44,311 --> 00:00:46,680 the highly classified process. 13 00:00:46,747 --> 00:00:49,950 Fight! Let's go! Who wants it? 14 00:00:50,951 --> 00:00:52,085 Running the course, 15 00:00:55,255 --> 00:00:58,392 This is your introduction into not being able to breathe. 16 00:00:58,525 --> 00:01:00,494 -Go, go! -My dad was in the military. 17 00:01:00,627 --> 00:01:04,231 I started thinking, "Could I do this?" We'll find out. 18 00:01:04,298 --> 00:01:07,301 You're dangling like a puppet! 19 00:01:07,367 --> 00:01:09,469 If these celebrities take it seriously, 20 00:01:09,536 --> 00:01:11,772 they will find out what their true limits are. 21 00:01:11,905 --> 00:01:13,740 Go! 22 00:01:13,807 --> 00:01:16,543 -Brake, brake, brake! -Brake, brake, brake! 23 00:01:17,578 --> 00:01:19,146 Stop! 24 00:01:19,213 --> 00:01:21,782 No other test asks as much... 25 00:01:21,915 --> 00:01:24,818 ...or means as much... 26 00:01:24,952 --> 00:01:27,421 Straight up, I have never worked harder in my life. 27 00:01:27,487 --> 00:01:29,022 Ever. Ever, ever, ever. 28 00:01:29,156 --> 00:01:31,158 ...to those who make it through. 29 00:01:31,225 --> 00:01:35,262 Remember, you volunteered to come into our world. 30 00:01:35,395 --> 00:01:36,997 If you should die, 31 00:01:37,064 --> 00:01:40,634 that's nature's way of saying you've failed. 32 00:01:57,484 --> 00:01:59,319 Oh, boy. 33 00:01:59,386 --> 00:02:02,589 Sixteen personalities from the world of sport, 34 00:02:02,656 --> 00:02:05,425 entertainment and politics 35 00:02:05,492 --> 00:02:08,695 are being taken to a remote location in Jordan 36 00:02:08,829 --> 00:02:11,899 where special forces have trained for desert warfare 37 00:02:11,965 --> 00:02:13,600 for the last three decades. 38 00:02:13,734 --> 00:02:16,570 They will find out if they have what it takes 39 00:02:16,703 --> 00:02:20,340 to pass the special forces selection process. 40 00:02:20,407 --> 00:02:22,409 We need to prepare for something. 41 00:02:22,543 --> 00:02:24,278 Yeah, I'm telling ya. 42 00:02:24,344 --> 00:02:26,914 I wanna be broken. I wanna be tested. 43 00:02:26,980 --> 00:02:31,718 I want that fear to hit my body and make my knees bend. 44 00:02:31,785 --> 00:02:34,621 I'll be like, "Ooh-hoo. Hoo-hoo." 45 00:02:34,688 --> 00:02:36,957 You in the NBA, man. Go back home! 46 00:02:37,758 --> 00:02:39,793 It's so hot in here. 47 00:02:39,860 --> 00:02:42,696 I'm a Spice Girl, I'm girl power, 48 00:02:42,829 --> 00:02:46,433 but my confidence got taken away from me. 49 00:02:46,500 --> 00:02:50,337 So this is all about me gaining it back. 50 00:02:50,470 --> 00:02:53,340 Let's just hope I swim and not sink. 51 00:02:55,242 --> 00:02:58,111 I am fighting back Father Time, for sure, 52 00:02:58,178 --> 00:03:01,181 and I don't like getting older. 53 00:03:01,248 --> 00:03:03,083 I'm not in denial about getting older. 54 00:03:03,217 --> 00:03:05,352 I'm testing the limits of it. 55 00:03:06,753 --> 00:03:12,226 We got 16 recruits on a train. ETA 15 minutes. 56 00:03:12,292 --> 00:03:14,461 On this course, we get to find out 57 00:03:14,528 --> 00:03:16,330 if they've got the mental fortitude 58 00:03:16,463 --> 00:03:18,765 to be a special forces soldier. 59 00:03:18,899 --> 00:03:22,569 Oh, my gosh! Helicopter. 60 00:03:27,274 --> 00:03:29,142 - Oh, my God! - Here we are. 61 00:03:30,744 --> 00:03:33,347 For the next 10 days, we are in control. 62 00:03:33,413 --> 00:03:34,348 Stay low. 63 00:03:34,414 --> 00:03:35,949 They just need to survive. 64 00:03:36,016 --> 00:03:38,752 Down! Heads down! Down, down! 65 00:03:38,886 --> 00:03:40,787 - You! - Do not look up! 66 00:03:40,854 --> 00:03:43,056 This course is gonna be absolutely brutal. 67 00:03:43,190 --> 00:03:46,126 -Up, up, up. -Hurry up! 68 00:03:46,193 --> 00:03:49,029 Get your head down at the back. 69 00:03:49,096 --> 00:03:51,798 Many will fail to get to 10 days. 70 00:03:51,865 --> 00:03:54,468 Stop. Put your hands on the train. 71 00:03:54,601 --> 00:03:57,237 Ultimately when the bullets are zipping past your head, 72 00:03:57,371 --> 00:04:00,541 do you trust that person to fight for your life? 73 00:04:00,674 --> 00:04:02,109 I'll do it, but will they? 74 00:04:02,176 --> 00:04:05,179 Put your hands on the train. Don't move. 75 00:04:05,312 --> 00:04:09,850 I'm ready to retire, so I'm here to learn, to adapt and to grow. 76 00:04:09,983 --> 00:04:13,120 If I didn't get a full scholarship coming out of high school, 77 00:04:13,187 --> 00:04:14,688 I was gonna join the military. 78 00:04:14,821 --> 00:04:16,857 To have the opportunity to work with the one percent 79 00:04:16,990 --> 00:04:18,825 of the one percent in the military 80 00:04:18,892 --> 00:04:20,027 is a dream come true. 81 00:04:20,160 --> 00:04:22,296 Stop. Hands on train. 82 00:04:24,498 --> 00:04:27,301 I'm not the toughest person, but you can't be deceived 83 00:04:27,434 --> 00:04:29,703 by blonde hair, pink coats. 84 00:04:30,470 --> 00:04:32,072 Hands up. 85 00:04:32,206 --> 00:04:34,241 I've been through a lot of pain, physically, emotionally, 86 00:04:34,308 --> 00:04:36,643 and I really wanna find out what I can do. 87 00:04:38,512 --> 00:04:41,548 Move! Keep your head down! 88 00:04:41,615 --> 00:04:42,983 Head down! 89 00:04:43,116 --> 00:04:44,351 The course has been designed 90 00:04:48,655 --> 00:04:53,193 with nearly 70 years military experience between them. 91 00:04:53,260 --> 00:04:56,263 We have fought globally. Iraq, Afghanistan. 92 00:04:56,396 --> 00:04:58,966 Places that we can't even tell you about. 93 00:05:03,837 --> 00:05:05,873 Look at me. 94 00:05:07,007 --> 00:05:09,276 Calm down. Take a breath. 95 00:05:14,915 --> 00:05:18,018 Open your eyes. Look at me. 96 00:05:18,151 --> 00:05:21,788 I've tested my mental and physical capability 97 00:05:21,855 --> 00:05:22,789 as a soccer player, 98 00:05:22,856 --> 00:05:24,224 and I really believe 99 00:05:24,358 --> 00:05:27,227 that I can do anything I set my mind to. 100 00:05:27,294 --> 00:05:29,796 My game face never leaves me. 101 00:05:30,664 --> 00:05:32,866 Keep looking forward. 102 00:05:37,137 --> 00:05:39,606 Open your eyes. Look at me. Look at me. 103 00:05:39,673 --> 00:05:42,776 Do you understand? Just look at me. 104 00:05:42,910 --> 00:05:46,580 I've been in the gym one and a half to two hours on most days. 105 00:05:46,713 --> 00:05:48,749 Now, you know, I got a little bit of a spare tire 106 00:05:48,882 --> 00:05:50,617 'cause I'm a little older and I love pasta. 107 00:05:50,751 --> 00:05:52,619 But I'm Italian. We do you want me to do? 108 00:05:52,753 --> 00:05:54,321 Look forward. 109 00:05:54,388 --> 00:05:56,190 I was the White House communications director 110 00:05:56,256 --> 00:05:58,992 for 11 days before I got fired. 111 00:05:59,126 --> 00:06:01,495 You know, I can take a lot of heat. No problem. 112 00:06:04,831 --> 00:06:06,834 Look at me. 113 00:06:06,900 --> 00:06:09,703 Is that a smirk on your face? Better not be. 114 00:06:09,770 --> 00:06:13,941 People know me because I went on a reality TV show to find love. 115 00:06:14,007 --> 00:06:15,409 Keep looking at me. 116 00:06:15,542 --> 00:06:19,112 I want to prove to myself that I am so much more than that. 117 00:06:19,179 --> 00:06:21,381 Look forward. 118 00:06:24,985 --> 00:06:27,454 When "This Is How We Do It" was released, 119 00:06:27,588 --> 00:06:29,223 I was an overnight success. 120 00:06:29,356 --> 00:06:30,824 Look forward. 121 00:06:30,891 --> 00:06:33,193 But there still was something inside of me 122 00:06:33,260 --> 00:06:35,796 that knew that's not real. 123 00:06:36,530 --> 00:06:38,799 This is a real experience. 124 00:06:40,968 --> 00:06:45,639 Listen up! For the next 10 days, we freakin' own you. 125 00:06:45,706 --> 00:06:47,107 You belong to us. 126 00:06:47,241 --> 00:06:51,245 You have no groveling assistants to pick up your kit. 127 00:06:51,311 --> 00:06:54,615 You can't call your agent. No one's coming to save you. 128 00:06:54,748 --> 00:06:59,419 You will suffer individually and you'll suffer together. 129 00:06:59,553 --> 00:07:01,622 And that's the only way through 130 00:07:01,688 --> 00:07:04,892 this 10-day special operations selection course. 131 00:07:05,025 --> 00:07:08,061 Take these recruits to the compound. 132 00:07:08,128 --> 00:07:11,431 - Let's go! Run! - Let's go! Come on! 133 00:07:11,498 --> 00:07:13,133 The recruits must run two miles 134 00:07:13,267 --> 00:07:15,102 to a forward operating base 135 00:07:15,235 --> 00:07:19,072 in the scorching 100-degree Wadi Rum Desert. 136 00:07:19,139 --> 00:07:22,976 Come on! Don't just walk! Let's go! 137 00:07:23,110 --> 00:07:25,145 But reality star Kate Gosselin 138 00:07:25,279 --> 00:07:27,314 is already starting to struggle. 139 00:07:27,381 --> 00:07:29,550 Should have turned up in your tracksuit, not your pajamas. 140 00:07:29,616 --> 00:07:33,053 - Get into it! Push it! - Let's go! Come on! 141 00:07:33,187 --> 00:07:35,088 Move! Move it! 142 00:07:35,222 --> 00:07:39,660 My six kids turned 18 this year, and they're leaving me soon. 143 00:07:39,793 --> 00:07:41,795 Let's go! Get up and move forward! 144 00:07:41,862 --> 00:07:43,931 Get up and move forward! Stand up! Move forward! 145 00:07:44,064 --> 00:07:46,800 They're old enough now that I can pursue things 146 00:07:46,867 --> 00:07:48,335 that I want to do, 147 00:07:48,468 --> 00:07:51,271 and this is the beginning of that. 148 00:07:51,405 --> 00:07:54,508 Do not leave a gap! Close the gap up! 149 00:07:56,710 --> 00:07:59,746 Only the strong will survive a course 150 00:07:59,880 --> 00:08:02,049 created to weed out the weak. 151 00:08:02,182 --> 00:08:05,152 These celebrities will step into our world. 152 00:08:05,219 --> 00:08:06,420 Let's go. 153 00:08:06,486 --> 00:08:08,989 A world that's full of shock and pain. 154 00:08:09,056 --> 00:08:12,526 Stand in front of a stone. 155 00:08:12,659 --> 00:08:14,094 After 10 days, 156 00:08:14,228 --> 00:08:17,564 I decide that I can trust this person with my life. 157 00:08:17,698 --> 00:08:21,068 Only then will they pass the course. 158 00:08:22,102 --> 00:08:25,072 Get in! Let's go now! 159 00:08:25,138 --> 00:08:27,040 Stand still! 160 00:08:29,009 --> 00:08:31,278 Stand up straight. 161 00:08:32,346 --> 00:08:34,915 I'm Rudy Reyes, your chief instructor. 162 00:08:34,982 --> 00:08:38,185 I'm a reconnaissance marine and counterterror contractor 163 00:08:38,318 --> 00:08:41,221 with 15 years experience. 164 00:08:41,288 --> 00:08:45,626 To my right, Remi Adeleke, prestigious Navy Seal, 165 00:08:45,759 --> 00:08:48,462 13 years military service. 166 00:08:48,529 --> 00:08:52,199 Jason Fox, British Royal Marine Commando, 167 00:08:52,266 --> 00:08:57,070 SBS operator, fighting for his country for 20 years. 168 00:08:57,204 --> 00:09:01,642 And I've saved the baddest for last, Billy Billingham, 169 00:09:01,775 --> 00:09:05,112 over 20 years as an SAS operator, 170 00:09:05,179 --> 00:09:08,015 fighting all over the world. 171 00:09:08,148 --> 00:09:09,983 We are the directing staff. 172 00:09:10,050 --> 00:09:14,855 From this moment on, you will address us as "staff." 173 00:09:14,988 --> 00:09:16,990 - Am I understood? - Yes, staff. 174 00:09:17,057 --> 00:09:20,227 - Louder! - Yes, staff! 175 00:09:20,294 --> 00:09:23,463 Stand still. Don't move. 176 00:09:23,530 --> 00:09:26,900 This isn't TikTok or Instagram, 177 00:09:27,034 --> 00:09:29,870 where you get to put on a filter to cover up what you don't like. 178 00:09:33,874 --> 00:09:35,742 Each and every single one of you, right now, 179 00:09:35,876 --> 00:09:37,411 in the water tank, get in and out. 180 00:09:37,544 --> 00:09:39,546 Get over there! Where are you going, you buffoon? 181 00:09:39,613 --> 00:09:42,349 - Let's go! - -I'm gonna get you that filter you want. 182 00:09:42,416 --> 00:09:44,852 - Get in there! - Come on! 183 00:09:44,985 --> 00:09:48,856 This is called the sugar cookie. Hurry up, get in. 184 00:09:48,989 --> 00:09:50,824 Swim to the other edge. Get out! 185 00:09:50,891 --> 00:09:53,594 - Go! Go! - Hurry up! 186 00:09:53,660 --> 00:09:56,864 I think that as you age, your body wears out. 187 00:09:56,997 --> 00:09:59,666 - Get out! - Sorry. 188 00:10:02,469 --> 00:10:05,672 But I feel like your mind becomes stronger as you age. 189 00:10:07,341 --> 00:10:12,579 Lay on your backs, facing me. Sand on the legs, on your back. 190 00:10:12,713 --> 00:10:15,015 These celebrities think that they've got what it takes 191 00:10:15,148 --> 00:10:16,517 to be in the special forces. 192 00:10:16,583 --> 00:10:20,153 They're gonna be in for a very, very rude awakening. 193 00:10:24,992 --> 00:10:27,060 They're gonna be dropping like flies. 194 00:10:27,194 --> 00:10:30,163 Get to work now. Use the sand that's all around you. 195 00:10:30,230 --> 00:10:32,499 Get it in your hair. Get it on your back. 196 00:10:32,633 --> 00:10:35,302 Get your stomach sandy, your face sandy. 197 00:10:35,435 --> 00:10:36,703 Get up! 198 00:10:38,672 --> 00:10:42,276 Some of them will not make it through day one. 199 00:10:44,545 --> 00:10:47,147 Right, now let's get one thing straight. 200 00:10:47,281 --> 00:10:51,451 Whether you walk out that gate today, the day after or day 10, 201 00:10:51,518 --> 00:10:53,654 you will be a better version of yourself. 202 00:10:55,522 --> 00:10:57,758 - Comprende? - Yes, staff! 203 00:11:05,265 --> 00:11:07,134 You've already got "I wanna go home" 204 00:11:07,267 --> 00:11:09,269 written on your faces, some of you. 205 00:11:10,137 --> 00:11:12,873 Get your heads in the game now. 206 00:11:13,006 --> 00:11:14,308 I'm gonna call out your name. 207 00:11:14,441 --> 00:11:17,277 You will move at the fastest possible speed across to there, 208 00:11:17,344 --> 00:11:19,880 and you will pick up a number, and that is now you. 209 00:11:19,947 --> 00:11:24,751 Piazza! Get over there! Move! Speed it up! 210 00:11:24,885 --> 00:11:26,553 Spears! Let's go! Now! 211 00:11:26,620 --> 00:11:30,190 -Bergen, that end, quick as. -Hurry up! 212 00:11:30,324 --> 00:11:31,825 That's not your Bergen. Oi! 213 00:11:31,959 --> 00:11:36,430 Number 2, you coconut! You buffoon! 214 00:11:37,764 --> 00:11:41,802 That number will always be worn, upper left arm. 215 00:11:42,870 --> 00:11:44,638 Sharp. Sharp. Let's go. 216 00:11:44,705 --> 00:11:48,141 Last but not least, and never be last, Amendola. 217 00:11:51,044 --> 00:11:55,883 If you wish to leave this course, you VW. 218 00:11:55,949 --> 00:11:57,851 That means take off your armband, 219 00:11:57,918 --> 00:11:59,887 hand it to me or one of the DS, 220 00:11:59,953 --> 00:12:01,989 and say you voluntarily withdraw, 221 00:12:02,055 --> 00:12:04,825 which means you've had enough. 222 00:12:04,958 --> 00:12:07,294 If you should die, 223 00:12:07,427 --> 00:12:09,997 that's nature's way of saying you've failed, 224 00:12:10,063 --> 00:12:13,066 and we'll take the armband anyway. 225 00:12:13,200 --> 00:12:16,303 The first 48 hours of selection will see 226 00:12:16,436 --> 00:12:20,407 the highest number of recruits surrender their armband. 227 00:12:20,474 --> 00:12:23,644 Right, what I want you to do now is strip. 228 00:12:25,712 --> 00:12:28,148 Come on, hurry up, get your wet kit off. 229 00:12:28,215 --> 00:12:32,419 The recruits are given only identical uniforms... 230 00:12:32,553 --> 00:12:34,054 Let's have a sense of urgency. 231 00:12:34,188 --> 00:12:37,057 ...a Bergen, and essential medication. 232 00:12:37,191 --> 00:12:39,660 Just get your trousers on! 233 00:12:39,793 --> 00:12:44,198 It doesn't matter if you're man, woman, Black, white, 234 00:12:44,264 --> 00:12:48,468 basketball player, business mogul, chef. 235 00:12:48,602 --> 00:12:50,304 It means absolutely nothing here. 236 00:12:50,437 --> 00:12:52,072 They're simply numbers. 237 00:12:52,206 --> 00:12:57,477 Take those Bergens off and place them on your bed. 238 00:12:57,611 --> 00:12:58,946 This is your accommodation. 239 00:12:59,079 --> 00:13:02,249 This is where you live, hang out, and sleep. 240 00:13:02,382 --> 00:13:03,650 Get your water bottles filled up. 241 00:13:03,784 --> 00:13:05,219 There will always be water there. 242 00:13:05,352 --> 00:13:07,387 If there isn't, inform the duty recruit, 243 00:13:07,454 --> 00:13:10,824 and they will come to us and we'll get it replenished. 244 00:13:10,891 --> 00:13:14,027 Number 2, you are the duty recruit. 245 00:13:14,094 --> 00:13:16,230 -You reckon you can handle that? -Yes, staff. 246 00:13:16,296 --> 00:13:18,465 Each day we designate a duty recruit. 247 00:13:18,599 --> 00:13:21,368 Responsibilities are to make sure they're on time, 248 00:13:21,502 --> 00:13:23,470 make sure they've got the right kit and equipment, 249 00:13:23,604 --> 00:13:26,807 and then they are also the mouthpiece to the recruits. 250 00:13:26,874 --> 00:13:28,242 - All good? - Yes, staff. 251 00:13:28,308 --> 00:13:30,444 - Yeah? Happy? - Yes, staff. 252 00:13:30,511 --> 00:13:32,546 Time's your own. 253 00:13:32,679 --> 00:13:34,948 Do you have two water bottles? 254 00:13:35,082 --> 00:13:38,819 You have one in the pack, and one here right? Is that true? 255 00:13:38,952 --> 00:13:42,322 Gosh, these are a pain in the freakin' butt. 256 00:13:43,724 --> 00:13:46,960 When I'm anxious, I tend to oververbalize, and complain, 257 00:13:47,027 --> 00:13:50,831 and... don't shut up. 258 00:13:50,898 --> 00:13:53,233 Is this chlorinated water? Did you taste it? 259 00:13:53,300 --> 00:13:56,036 -Not yet, no. -It tastes like, like, like... 260 00:13:56,170 --> 00:13:57,838 Yeah, tastes like plastic, I bet. 261 00:13:57,971 --> 00:14:01,308 Everything's a problem, and I'm very negative, 262 00:14:01,375 --> 00:14:03,710 and I didn't even realize that till years of doing my show, 263 00:14:03,777 --> 00:14:05,779 and looking back and watching it and watching myself, 264 00:14:05,913 --> 00:14:08,982 and I'm like, gosh, you're horrible. 265 00:14:09,116 --> 00:14:11,818 I'm telling you what, I'm not feeling so jolly anymore, 266 00:14:11,952 --> 00:14:13,587 I'll be honest. 267 00:14:16,056 --> 00:14:18,358 Recruits! Let's go! 268 00:14:20,627 --> 00:14:21,995 Come on, then. Let's hurry up. 269 00:14:22,062 --> 00:14:24,198 Break yourselves down into fours. 270 00:14:24,264 --> 00:14:25,999 During the course, 271 00:14:26,066 --> 00:14:28,936 the recruits will be challenged to complete exercises 272 00:14:29,069 --> 00:14:32,739 taken from real special forces selection. 273 00:14:34,274 --> 00:14:35,709 Close the gaps up! 274 00:14:35,843 --> 00:14:37,911 Selection was horrendous. 275 00:14:38,045 --> 00:14:39,713 Come on! 276 00:14:39,847 --> 00:14:44,484 When I turned up, there was 283 of us that started. 277 00:14:44,551 --> 00:14:47,721 In the end, there was only seven of us that remained. 278 00:14:47,788 --> 00:14:49,823 Come on, let's keep going! 279 00:14:49,957 --> 00:14:53,760 We would like to see every single person succeed. 280 00:14:53,827 --> 00:14:56,230 That's never gonna happen. 281 00:14:56,363 --> 00:14:59,433 Right, drop your Bergens. Do that now. 282 00:14:59,566 --> 00:15:01,101 Don't throw them on the ground, 283 00:15:01,168 --> 00:15:03,103 or I'll throw you on the ground. 284 00:15:04,505 --> 00:15:05,706 Listen in. 285 00:15:05,772 --> 00:15:08,008 Remember, as we've already alluded to, 286 00:15:08,141 --> 00:15:11,144 there is nothing we ask you to do that we haven't already done. 287 00:15:11,278 --> 00:15:13,280 There is nothing that you cannot do. 288 00:15:13,347 --> 00:15:16,450 It's about character, it's about belief, 289 00:15:16,583 --> 00:15:19,553 and it's about going out of your comfort zone, which you will. 290 00:15:19,620 --> 00:15:24,558 OK, everybody look. Follow the bird with your eyes. 291 00:15:32,399 --> 00:15:34,434 Keep watching! 292 00:15:34,501 --> 00:15:36,737 The backward dive is designed 293 00:15:36,870 --> 00:15:39,806 to test your element of fear. 294 00:15:41,108 --> 00:15:44,144 Someone with weak character will not make it as an operator. 295 00:15:44,278 --> 00:15:45,879 They will fail. 296 00:15:47,047 --> 00:15:48,015 When you're stood on the skid, 297 00:15:48,148 --> 00:15:49,750 your arms'll go across your chest, 298 00:15:49,883 --> 00:15:51,952 your head and eyes will face forward. 299 00:15:52,085 --> 00:15:56,456 Stay in control and you'll naturally just fall backwards. 300 00:16:04,097 --> 00:16:06,934 You pass the task by doing exactly as you're told, 301 00:16:07,067 --> 00:16:10,304 entering the water headfirst, and nice and straight. 302 00:16:10,370 --> 00:16:14,274 You fail it by panicking, turning into a jellyfish, 303 00:16:14,341 --> 00:16:17,945 and it'll feel like you fell onto concrete, it will hurt. 304 00:16:18,812 --> 00:16:20,547 What's wrong with you? 305 00:16:20,681 --> 00:16:22,316 I'm terrified of water and heights. 306 00:16:22,382 --> 00:16:23,851 -Right. -I wanna do it so bad. 307 00:16:23,984 --> 00:16:26,153 -Huh? Right? -It's so scary. 308 00:16:26,220 --> 00:16:28,288 Look, listen, are you gonna die? 309 00:16:28,422 --> 00:16:31,158 It's a chance for you to conquer your fear. All right? 310 00:16:31,225 --> 00:16:33,026 -Right. -All right. 311 00:16:33,093 --> 00:16:35,929 Number 5, you're on deck! Let's go! 312 00:16:36,063 --> 00:16:38,599 First to attempt the backwards dive 313 00:16:38,665 --> 00:16:40,100 is recruit Number 5... 314 00:16:40,234 --> 00:16:41,268 Let's go! 315 00:16:46,473 --> 00:16:47,841 Retirement as an athlete 316 00:16:47,908 --> 00:16:50,344 when you get to the highest level of your profession 317 00:16:50,477 --> 00:16:51,678 is very difficult. 318 00:16:56,750 --> 00:16:58,752 and you struggle with it, because you realize 319 00:16:58,886 --> 00:17:00,821 that the only thing you've ever done 320 00:17:00,954 --> 00:17:04,258 in your entire adult life is over. 321 00:17:04,391 --> 00:17:07,494 Be rigid straight, clench your butt cheeks if you have to, 322 00:17:07,628 --> 00:17:10,364 but stay rigid, and stay looking dead ahead. 323 00:17:10,497 --> 00:17:12,032 -Yes, staff. -Any questions? 324 00:17:12,099 --> 00:17:13,166 No, staff. 325 00:17:14,735 --> 00:17:18,238 yeah, it gets your juices flowing again. 326 00:17:26,480 --> 00:17:28,749 I mean, my life is a vacation now. 327 00:17:28,815 --> 00:17:31,985 It's easy to get soft. That's what I'm worried about. 328 00:17:33,754 --> 00:17:37,424 I mean, do I still have it? Do I still have that fire? 329 00:17:37,491 --> 00:17:39,626 We'll find out. 330 00:17:47,935 --> 00:17:49,469 Go! 331 00:17:59,847 --> 00:18:01,448 Yep, good. 332 00:18:02,382 --> 00:18:04,284 That's good! Well done! 333 00:18:05,419 --> 00:18:06,887 Let's go, let's go! 334 00:18:07,020 --> 00:18:09,223 Finish strong, 5! That's it! 335 00:18:09,289 --> 00:18:11,291 -Pass. -Thank you. 336 00:18:15,295 --> 00:18:17,497 -Good job, man. -Thanks. 337 00:18:17,564 --> 00:18:18,966 Number 11! 338 00:18:19,099 --> 00:18:20,501 Deep breaths. You can do it. 339 00:18:20,634 --> 00:18:22,903 You said you were gonna do it today, and this is the day. 340 00:18:22,970 --> 00:18:24,538 All right, go. 341 00:18:24,671 --> 00:18:26,940 Next to face the backwards dive... 342 00:18:27,074 --> 00:18:29,610 - Hurry up. - ...is recruit Number 11, 343 00:18:29,743 --> 00:18:32,145 reality star Kate Gosselin. 344 00:18:32,212 --> 00:18:34,515 I feel like I'm gonna pass out. 345 00:18:34,581 --> 00:18:36,817 I'm kind of curious, really, to be honest, 346 00:18:36,950 --> 00:18:39,453 how I'll respond in this situation. 347 00:18:39,586 --> 00:18:42,556 Don't push your arse back, and don't thrust it forward. 348 00:18:42,623 --> 00:18:45,392 Do not break that position. Fold your arms. 349 00:18:45,459 --> 00:18:47,427 Then all you do... 350 00:18:47,561 --> 00:18:48,795 What you crying for? 351 00:18:48,862 --> 00:18:50,931 'Cause I'm petrified of heights and water. 352 00:18:51,064 --> 00:18:53,233 -And I wanna do this so bad. -Well, then, do it, then. 353 00:18:53,300 --> 00:18:54,401 I know. 354 00:18:54,501 --> 00:18:56,870 I can't swim, so the kind of swimmer I am 355 00:18:56,937 --> 00:18:58,071 is probably a sinker. 356 00:18:58,138 --> 00:19:00,874 Right, in you go. 357 00:19:01,008 --> 00:19:03,777 I really wanna beat my fear of heights and water. 358 00:19:03,844 --> 00:19:07,748 I'm here to find out if I can push myself beyond it. 359 00:19:10,817 --> 00:19:13,620 'Cause I really do not wanna let myself down. 360 00:19:34,875 --> 00:19:36,376 Knowing I have fear of heights, 361 00:19:36,510 --> 00:19:38,879 water, the whole thing, 362 00:19:38,946 --> 00:19:43,584 can I conquer those pieces of fear? 363 00:19:43,717 --> 00:19:46,119 Can my brain make my body comply? 364 00:19:49,556 --> 00:19:53,427 I'd be so proud of myself. Oof. 365 00:20:05,038 --> 00:20:07,207 Fail! 366 00:20:10,944 --> 00:20:13,714 Fail. 367 00:20:16,350 --> 00:20:17,885 Hey, stop all that moaning. 368 00:20:17,951 --> 00:20:20,988 Is there a shark down there biting your foot off? 369 00:20:21,121 --> 00:20:25,125 You failed. Now... You panicked, you hesitated. 370 00:20:26,360 --> 00:20:28,495 Go sit on your Bergen. 371 00:20:36,436 --> 00:20:38,038 I'm scared if you're scared. 372 00:20:38,105 --> 00:20:40,774 I was terrified. I'm always terrified. 373 00:20:43,243 --> 00:20:44,878 I live in fear. 374 00:20:44,945 --> 00:20:48,482 Number 9! Let's go! Come on! 375 00:20:48,549 --> 00:20:50,450 - Run! Come on! - Run, run, run! 376 00:20:50,517 --> 00:20:53,253 Next up is recruit Number 9, 377 00:20:53,320 --> 00:20:55,389 Spice Girl Mel B. 378 00:20:55,522 --> 00:21:01,728 This course is all about me gaining back my own power. 379 00:21:01,862 --> 00:21:04,198 You've got nothing to worry about. 380 00:21:04,264 --> 00:21:08,802 I ended up being in a very horrible... 381 00:21:08,869 --> 00:21:11,805 abusive 10-year relationship. 382 00:21:14,074 --> 00:21:16,844 I felt worthless. You feel helpless. 383 00:21:16,910 --> 00:21:19,980 All right? You got this? Look at me. 384 00:21:20,647 --> 00:21:23,517 I'm facing huge fears. 385 00:21:25,953 --> 00:21:29,389 I'm just gonna bring out that inner person 386 00:21:29,456 --> 00:21:31,592 that I hope isn't dead and gone. 387 00:21:32,326 --> 00:21:33,961 And go! 388 00:21:48,242 --> 00:21:49,843 Pass. 389 00:21:54,548 --> 00:21:56,316 All right, how do you think you did? 390 00:21:56,383 --> 00:22:00,754 -Bad. Bad. -No. You did perfect. 391 00:22:00,821 --> 00:22:02,022 -You had a perfect fall. -Really? 392 00:22:02,155 --> 00:22:04,057 Yes, really. 393 00:22:04,191 --> 00:22:06,994 All right, pass. Go get on your Bergen. 394 00:22:09,062 --> 00:22:11,131 Good job. 395 00:22:11,265 --> 00:22:12,900 Since completing her dive, 396 00:22:13,033 --> 00:22:16,069 recruit 11, reality star Kate Gosselin, 397 00:22:16,203 --> 00:22:18,405 has been feeling pain in her neck, 398 00:22:18,472 --> 00:22:20,841 and is being treated by the medic. 399 00:22:20,908 --> 00:22:23,043 -Any pain down here? -Yeah. 400 00:22:23,110 --> 00:22:24,278 -Pain there? -Yeah. 401 00:22:24,344 --> 00:22:26,046 -Here? -Not as much. 402 00:22:26,113 --> 00:22:28,949 OK. OK, all right. You're doing really well. 403 00:22:29,082 --> 00:22:30,384 Just sit down for me now. 404 00:22:30,517 --> 00:22:32,186 - What happened to Kate? - When she hit the water... 405 00:22:32,319 --> 00:22:34,288 She hit the water, she said her neck was hurting, 406 00:22:34,354 --> 00:22:36,023 so I think they're checking her to make sure. 407 00:22:36,156 --> 00:22:38,592 And she was feeling kind of nauseated. 408 00:22:40,961 --> 00:22:42,596 Number 12. 409 00:22:43,997 --> 00:22:45,766 Gotcha. 410 00:22:45,832 --> 00:22:48,402 -You will run the entire time. -Yeah. 411 00:22:48,468 --> 00:22:52,272 Hurry up! I don't wanna see any walking at all. 412 00:22:54,041 --> 00:22:57,511 In Afghanistan, I've been in helicopter crashes, 413 00:22:57,644 --> 00:23:00,447 so we have to be prepared for the worst-case scenario, 414 00:23:00,514 --> 00:23:02,950 which is ditching into the sea, 415 00:23:03,016 --> 00:23:05,152 and we need to know that we can survive. 416 00:23:09,890 --> 00:23:11,024 Let's go! 417 00:23:11,158 --> 00:23:12,626 The tasks on this course... 418 00:23:12,693 --> 00:23:14,194 - Go! - ...are designed 419 00:23:14,261 --> 00:23:18,599 to help us as DS see how the recruits... 420 00:23:18,665 --> 00:23:21,602 - Good effort. - ...deal with anxiety, fear, 421 00:23:21,668 --> 00:23:23,070 all rolled into one. 422 00:23:23,203 --> 00:23:26,073 Do not fail. Come on, you can do it. 423 00:23:26,139 --> 00:23:30,177 I am scared of heights, however I get something 424 00:23:30,310 --> 00:23:31,745 out of working at height. 425 00:23:35,215 --> 00:23:36,917 I'm facing that fear. 426 00:23:47,995 --> 00:23:49,630 Pass. 427 00:23:51,365 --> 00:23:53,367 With special forces, they've got a mission, 428 00:23:53,433 --> 00:23:56,003 and that's to protect national interests. 429 00:23:56,069 --> 00:23:57,371 Pick up the pace. 430 00:23:57,437 --> 00:23:59,606 And in restaurants we've got a mission: 431 00:23:59,673 --> 00:24:01,808 provide hospitality at a world-class level. 432 00:24:01,942 --> 00:24:05,078 Pick up the pace. 433 00:24:05,145 --> 00:24:08,148 So I think there's a kindred spirit between the restaurant world 434 00:24:08,215 --> 00:24:09,650 and the SAS, that's for sure. 435 00:24:09,783 --> 00:24:12,419 -Mission complete, right? -Thank you. 436 00:24:12,553 --> 00:24:15,689 -What, I'm your friend now? -No. 437 00:24:15,822 --> 00:24:18,992 Because you want to be my buddy, I'm gonna make you pay the man a little bit, OK? 438 00:24:19,059 --> 00:24:21,795 -Here's what you're gonna do. -Sorry, staff. 439 00:24:21,862 --> 00:24:24,665 You're gonna bear-crawl from here around to your ruck. 440 00:24:24,731 --> 00:24:26,500 -Yes, sir. -OK, now. 441 00:24:26,633 --> 00:24:30,470 Bear-crawl, bear-crawl! Let's go! Hurry up! 442 00:24:30,604 --> 00:24:33,607 Shame retains. And I'm not your buddy. 443 00:24:33,674 --> 00:24:35,442 The recruits are not on our level. 444 00:24:35,509 --> 00:24:38,178 Let's go! Bear-crawl to your ruck. 445 00:24:38,312 --> 00:24:40,948 And we're definitely not here to be their friends. 446 00:24:41,815 --> 00:24:44,151 Stand up. There you go. 447 00:24:44,218 --> 00:24:46,153 Pay attention to detail. 448 00:24:50,924 --> 00:24:53,560 I think we probably do need to take you to hospital 449 00:24:53,627 --> 00:24:55,629 just to get an X-ray of that, OK? 450 00:24:55,762 --> 00:25:00,667 I... I... don't wanna go home. No, don't make me. 451 00:25:00,801 --> 00:25:02,836 The medic is getting increasingly concerned 452 00:25:02,903 --> 00:25:07,474 about Number 11, Kate Gosselin's neck injury. 453 00:25:07,541 --> 00:25:09,710 The most important thing here 454 00:25:09,776 --> 00:25:11,512 is your health and safety, isn't it? 455 00:25:11,578 --> 00:25:14,147 I don't wanna go. Please don't make me go. 456 00:25:14,214 --> 00:25:16,450 Look at how much pain you're in. 457 00:25:22,656 --> 00:25:25,425 My main goal is to walk away proud of myself. 458 00:25:25,492 --> 00:25:29,530 Stay nice and flat and still as soon as you lay down. That's it. 459 00:25:29,663 --> 00:25:31,999 Can I help you? 460 00:25:32,065 --> 00:25:35,536 'Cause this is not for the faint of heart. 461 00:25:35,669 --> 00:25:38,272 Just to keep your head nice and still, all right? 462 00:25:38,338 --> 00:25:40,474 With a suspected broken neck, 463 00:25:40,607 --> 00:25:43,911 Kate is taken to hospital for X-rays. 464 00:25:44,044 --> 00:25:47,915 Selection has claimed its first victim. 465 00:25:51,084 --> 00:25:52,686 One recruit down, 466 00:25:52,753 --> 00:25:55,789 and there is still one more to take on the task. 467 00:25:57,724 --> 00:26:00,861 - Number 2, on your feet. - Yes, staff. 468 00:26:00,994 --> 00:26:03,063 Last up is Number 2, 469 00:26:03,130 --> 00:26:06,700 actress Jamie Lynn Spears. 470 00:26:06,834 --> 00:26:09,069 Anything high intensity around water 471 00:26:09,136 --> 00:26:10,671 definitely is going to bring back 472 00:26:10,737 --> 00:26:12,539 the worst experience I've ever lived through. 473 00:26:12,673 --> 00:26:15,108 -Yes, sir. -Staff. I'm not a sir. 474 00:26:15,175 --> 00:26:17,277 Oh, no. Yes, sir, yes, ma'am. 475 00:26:17,344 --> 00:26:19,346 If you don't say that, you get a whipping. 476 00:26:19,479 --> 00:26:21,615 But it's a matter of can I push past that? 477 00:26:26,520 --> 00:26:29,356 I expect myself to feel the pressure 478 00:26:29,423 --> 00:26:31,992 and perhaps even be overwhelmed by it. 479 00:26:37,030 --> 00:26:38,332 I know that these things 480 00:26:38,465 --> 00:26:40,033 are going to push me to a certain point, 481 00:26:40,100 --> 00:26:42,936 but it's a matter of can I overcome it? 482 00:26:51,712 --> 00:26:53,914 Anything high intensity around water 483 00:26:53,981 --> 00:26:55,549 definitely is going to bring back 484 00:26:55,616 --> 00:26:57,784 the worst experience I've ever lived through. 485 00:27:20,274 --> 00:27:22,075 Give me your hand. 486 00:27:22,142 --> 00:27:24,778 All right. How do you think you did? 487 00:27:38,859 --> 00:27:41,228 All right, stand up, stand up. 488 00:27:42,129 --> 00:27:44,198 Stand up. What's wrong? Why you crying? 489 00:27:46,066 --> 00:27:47,801 Wait, wait, wait. 490 00:27:48,702 --> 00:27:50,604 -But you're still here. -Yes, staff. 491 00:27:50,671 --> 00:27:52,806 OK. Sit on your ruck. 492 00:27:59,513 --> 00:28:00,848 Jamie, OK? 493 00:28:00,981 --> 00:28:02,983 The worst part's over. You did it. 494 00:28:13,927 --> 00:28:17,064 Get your rucks on. All right, let's go, let's go, let's go. 495 00:28:17,130 --> 00:28:20,067 Right, let's go, follow on. Come on, then. 496 00:28:24,371 --> 00:28:25,472 Is Kate OK? 497 00:28:25,539 --> 00:28:28,509 She landed really hard on her back, though. 498 00:28:28,575 --> 00:28:29,776 That sucks. 499 00:28:31,178 --> 00:28:33,080 I'm so pumped right now that we did that. 500 00:28:33,146 --> 00:28:35,415 How many people get to say, they, you know, 501 00:28:35,549 --> 00:28:37,050 got chucked out of a helicopter? 502 00:28:37,184 --> 00:28:39,152 How old was your daughter at the time? 503 00:28:39,219 --> 00:28:41,388 She was eight. 504 00:28:51,498 --> 00:28:53,000 I tried. 505 00:28:58,672 --> 00:29:00,641 Lord have mercy. 506 00:29:00,707 --> 00:29:02,943 We gotta keep everybody's spirits high, man. 507 00:29:03,010 --> 00:29:05,779 We already lost one of the members already. 508 00:29:05,846 --> 00:29:07,781 We can't lose no more of the gang members, man. 509 00:29:07,848 --> 00:29:09,283 Everybody gotta stay. 510 00:29:09,416 --> 00:29:10,951 Only 12 hours in, 511 00:29:11,018 --> 00:29:13,620 already some recruits are on the brink 512 00:29:13,754 --> 00:29:15,122 of handing in their armbands. 513 00:29:15,255 --> 00:29:19,493 -How you doing, Kenya? -How you feeling? 514 00:29:19,626 --> 00:29:22,696 My body, you know, is just super sore. 515 00:29:22,763 --> 00:29:25,899 It's at breaking point, Of course it is. 516 00:29:25,966 --> 00:29:28,502 But, you know, let's all... let's just pull together, 517 00:29:28,635 --> 00:29:32,739 'cause nobody can pull together apart from the ones who are suffering. 518 00:29:41,281 --> 00:29:44,852 Can you not, even if it's just for me? 519 00:29:44,985 --> 00:29:48,188 Just see what the next task is. Just see. 520 00:29:48,322 --> 00:29:52,159 And, d'you know what, we all went up there today. 521 00:29:52,226 --> 00:29:54,761 -Yeah. -We all went up there. All did. 522 00:29:54,828 --> 00:29:57,097 -And that says something. -Yeah. 523 00:29:59,466 --> 00:30:01,835 Thank you, Mel. 524 00:30:08,575 --> 00:30:09,910 Last man shut the door. 525 00:30:09,977 --> 00:30:11,245 At the end of each day, 526 00:30:11,311 --> 00:30:14,348 the DS meet to discuss the recruits. 527 00:30:14,481 --> 00:30:18,585 In just 12 hours, they are already one down. 528 00:30:18,719 --> 00:30:21,722 Good opening day. Of course, one's in the ambulance. 529 00:30:21,788 --> 00:30:24,024 She's in the hurt locker, but her neck is not broken. 530 00:30:24,157 --> 00:30:26,193 All right, Number 12. 531 00:30:26,260 --> 00:30:28,328 I made him bear-crawl back. 532 00:30:28,395 --> 00:30:32,432 It's almost like he feels like he's on our level. 533 00:30:32,566 --> 00:30:35,169 He's a bunch of swagger and a bunch of. 534 00:30:35,235 --> 00:30:38,071 Um... 535 00:30:38,205 --> 00:30:40,207 Keep him on the back foot. 536 00:30:40,274 --> 00:30:41,909 Number 2. 537 00:30:44,811 --> 00:30:47,314 and she should have been getting a hold of herself. 538 00:30:47,447 --> 00:30:50,184 - Instead she went the other way. - She has some demons. 539 00:30:50,317 --> 00:30:51,451 We need to dig deeper. 540 00:30:51,518 --> 00:30:53,120 We need to find out what's really going on. 541 00:30:53,253 --> 00:30:54,755 Let's get Number 2 in. 542 00:30:54,888 --> 00:30:57,291 Montell, you can go back in. I'm fine. 543 00:30:57,357 --> 00:30:58,992 I'm just gonna brush my teeth. 544 00:30:59,126 --> 00:31:01,428 I'll wait. Gotta have somebody with us at all times. 545 00:31:01,562 --> 00:31:04,264 - I'm being the worst. - Number 2! 546 00:31:04,398 --> 00:31:07,668 -Here we go. -Put your boots on properly. 547 00:31:07,801 --> 00:31:11,038 Take that towel off your head and get changed properly. 548 00:31:11,104 --> 00:31:15,509 -I'm coming! -It's like trying to herd cats. 549 00:31:15,576 --> 00:31:17,711 The DS will subject the recruits 550 00:31:17,778 --> 00:31:20,113 to tactical questioning. 551 00:31:20,247 --> 00:31:21,348 Come on. 552 00:31:21,481 --> 00:31:22,749 It's their opportunity 553 00:31:22,883 --> 00:31:26,186 to dig into the recruits' psychological state. 554 00:31:26,320 --> 00:31:28,789 Put your hands against the wall. 555 00:31:32,392 --> 00:31:35,295 Give me your thumbs. All right, trust me. 556 00:31:35,429 --> 00:31:38,298 The reason for doing this is to get to know 557 00:31:38,432 --> 00:31:41,401 every weakness, every skeleton in the cupboard. 558 00:31:47,241 --> 00:31:49,309 That means sit down. 559 00:32:05,392 --> 00:32:07,694 So, during the backwards dive today, 560 00:32:07,828 --> 00:32:11,598 you had a... somewhat of a meltdown a little bit. 561 00:32:11,665 --> 00:32:13,867 What was that about? 562 00:32:16,103 --> 00:32:19,072 OK. Just take a breath, all right? 563 00:32:19,139 --> 00:32:20,407 When I had to save my daughter, 564 00:32:20,474 --> 00:32:22,976 or tried to save her from an accident, 565 00:32:23,110 --> 00:32:27,114 I had to propel myself into a pond, 566 00:32:27,181 --> 00:32:31,485 and I didn't realize 567 00:32:31,552 --> 00:32:34,755 how much, like, your body remembers things. 568 00:32:35,956 --> 00:32:41,028 My eight-year-old was in an accident where she drowned, 569 00:32:41,161 --> 00:32:43,197 and I immediately dive in. 570 00:32:44,064 --> 00:32:47,134 And I couldn't get her up. 571 00:32:49,837 --> 00:32:54,842 The paramedic jumps right into the water, they pull her out, 572 00:32:54,908 --> 00:32:58,245 and then they laid her beside me. 573 00:33:00,514 --> 00:33:04,985 She wasn't breathing, and she was blue, and it was bad. 574 00:33:14,027 --> 00:33:17,331 They were trying to, you know, they were working on her. 575 00:33:17,464 --> 00:33:20,234 And then they got a pulse. 576 00:33:23,203 --> 00:33:24,471 So you just had a flashback 577 00:33:24,605 --> 00:33:27,908 to that awful situation that's happened in the past. 578 00:33:28,041 --> 00:33:30,244 But you know what? It's the past. 579 00:33:31,912 --> 00:33:33,847 -And she's here, so... -Exactly. 580 00:33:33,914 --> 00:33:36,116 I think that's probably a good reason for you to be here, 581 00:33:36,183 --> 00:33:40,153 to face your demons and fight through it. 582 00:33:40,220 --> 00:33:43,156 It hit me right... It hit me head-on. 583 00:33:44,591 --> 00:33:47,961 What are you exactly trying to get out of this for yourself? 584 00:33:49,463 --> 00:33:53,834 I guess I just wanna, like, for myself, just feel like... 585 00:33:56,603 --> 00:33:58,839 feel like I'm just like worth something, I don't know. 586 00:33:58,906 --> 00:34:01,775 Why do you feel like you're worthless? 587 00:34:11,818 --> 00:34:15,222 I mean, growing up, my sister became famous, 588 00:34:15,355 --> 00:34:17,257 worldwide famous, when I was very young. 589 00:34:17,391 --> 00:34:18,792 -Your sister did? Right. -Yes. 590 00:34:18,859 --> 00:34:22,262 And so, um... I'm so proud of her, love her to death, 591 00:34:22,396 --> 00:34:26,433 and, I don't know, I just feel like sometimes 592 00:34:26,500 --> 00:34:28,802 I've never really been able to have anything for myself. 593 00:34:28,869 --> 00:34:31,271 Stop beating yourself up. 594 00:34:31,405 --> 00:34:33,473 No one's judging you, only you. 595 00:34:33,540 --> 00:34:36,276 Let's get rid of the past, and let's go forward. 596 00:34:38,445 --> 00:34:41,114 Guard! 597 00:34:52,759 --> 00:34:55,863 I can see her sister in her face now. 598 00:34:55,996 --> 00:34:58,699 I can be extremely proud of my sister but also have my own identity 599 00:34:58,832 --> 00:35:01,869 and be expected to be seen as my own person. 600 00:35:02,636 --> 00:35:03,904 Step. 601 00:35:04,037 --> 00:35:05,906 I struggle with self-esteem all the time, 602 00:35:06,039 --> 00:35:08,242 and as a parent you really want to fake it 603 00:35:08,308 --> 00:35:10,143 because you don't want to ever see your children 604 00:35:10,277 --> 00:35:13,180 feel the feelings you feel. 605 00:35:13,313 --> 00:35:15,349 The hardest thing is being away from my kids. 606 00:35:15,415 --> 00:35:17,784 -Are you all right? -Yeah. 607 00:35:17,918 --> 00:35:21,722 But I'm here to do something that's gonna make them proud. 608 00:35:21,788 --> 00:35:25,225 This is gonna be one of the longest days of our entire lives. 609 00:35:25,359 --> 00:35:27,227 -And we've had children. -Yeah. 610 00:35:27,294 --> 00:35:29,296 When you give birth, you have air-conditioning. 611 00:35:31,498 --> 00:35:33,033 Here we go. 612 00:35:33,100 --> 00:35:38,005 You are not pooping beside me. Oh, my God! 613 00:35:38,071 --> 00:35:41,108 I swear to God, this is... this is not normal. 614 00:35:41,241 --> 00:35:44,645 Everyone will sleep together. Everyone will shower together. 615 00:35:44,711 --> 00:35:46,313 Everyone will go to the toilet together. 616 00:35:46,446 --> 00:35:48,348 We're outside in the middle of nowhere. 617 00:35:48,482 --> 00:35:49,950 Can you just sit down? 618 00:35:50,083 --> 00:35:53,554 I gotta take my pants off. Oh, man. 619 00:35:53,687 --> 00:35:55,589 - Oh, my God. - This is awesome, man. 620 00:35:55,656 --> 00:35:56,990 This is not good. 621 00:35:57,057 --> 00:35:58,992 When you're in a conflict, you need somebody 622 00:35:59,059 --> 00:36:01,528 as close to you as two coats of paint. 623 00:36:01,662 --> 00:36:03,864 That's the reason we live the way we do. 624 00:36:03,931 --> 00:36:08,235 Mel, you cannot leave your partner. You suck! 625 00:36:12,105 --> 00:36:13,974 Doc, how you doing, bud? 626 00:36:14,875 --> 00:36:16,510 - Yeah. - Yeah,. 627 00:36:16,577 --> 00:36:18,011 - Nauseous. - Oh, nauseous? 628 00:36:18,145 --> 00:36:20,147 Nausea is bad, yeah. Headache and nausea. 629 00:36:20,214 --> 00:36:22,549 I won't ask any questions. 630 00:36:22,616 --> 00:36:25,385 After just 14 hours in the desert, 631 00:36:25,452 --> 00:36:30,424 Number 3, Dr. Drew Pinsky, is feeling severely unwell. 632 00:36:32,092 --> 00:36:34,161 -You're looking a little pale. -How you feeling? 633 00:36:34,228 --> 00:36:35,863 It's bad. 634 00:36:47,407 --> 00:36:49,910 What is it, light-headedness, or just...? 635 00:36:49,977 --> 00:36:51,044 - Weak. - Weak. 636 00:36:51,111 --> 00:36:52,112 Really weak. 637 00:36:54,781 --> 00:36:57,551 is with the camp medic. 638 00:36:57,618 --> 00:37:00,587 I suspect most likely diagnosis is dehydration. 639 00:37:01,855 --> 00:37:04,658 Operating in the desert, it's very unforgiving. 640 00:37:04,725 --> 00:37:06,627 There's no shade, there's no water. 641 00:37:06,693 --> 00:37:10,264 My goal: get you drinking some more fluids. 642 00:37:11,231 --> 00:37:13,133 Is there any point doing an IV? 643 00:37:13,267 --> 00:37:15,502 If I do an IV, I think we pull you off the course. 644 00:37:16,904 --> 00:37:18,639 Heat exhaustion is a real threat. 645 00:37:18,705 --> 00:37:21,441 I've seen colleagues actually collapse. 646 00:37:21,508 --> 00:37:23,544 It doesn't matter how big or fit you think you are, 647 00:37:23,677 --> 00:37:25,913 if you don't take a good water discipline, 648 00:37:25,979 --> 00:37:28,982 you will suffer and most likely you'll die. 649 00:37:35,789 --> 00:37:37,824 Get on parade! 650 00:37:38,559 --> 00:37:39,760 Let's go! 651 00:37:39,826 --> 00:37:41,228 With Dr. Drew suffering 652 00:37:41,295 --> 00:37:43,130 from extreme dehydration... 653 00:37:43,263 --> 00:37:44,498 Here we go! 654 00:37:45,699 --> 00:37:48,101 Uniforms on. On the parade square. 655 00:37:48,235 --> 00:37:49,736 Come on, come on, come on. 656 00:37:49,870 --> 00:37:54,641 ...the DS are calling the recruits for a spot check. 657 00:37:54,708 --> 00:37:59,146 Right, everybody take out your canteen. Open it up. 658 00:37:59,279 --> 00:38:01,014 This morning they were instructed 659 00:38:01,148 --> 00:38:04,151 to keep their water bottles full. 660 00:38:04,218 --> 00:38:07,221 Look inside. 661 00:38:07,287 --> 00:38:10,490 Anybody's not full? If it's not full, put your hand up. 662 00:38:12,726 --> 00:38:15,896 One, two... Is it full or not full? 663 00:38:16,029 --> 00:38:18,232 There's just about a sip missing, but... 664 00:38:18,298 --> 00:38:19,499 So it's not full. 665 00:38:19,566 --> 00:38:22,469 If it's not full, put your hand up. 666 00:38:22,536 --> 00:38:24,905 You're gonna learn a lot of lessons. 667 00:38:25,739 --> 00:38:27,741 Front rank, turn round. 668 00:38:27,875 --> 00:38:30,744 Take your hats off on the rear rank. 669 00:38:31,879 --> 00:38:33,013 Empty the water bottle 670 00:38:33,146 --> 00:38:35,983 over the head of the person you're facing. 671 00:38:39,920 --> 00:38:43,290 Rear rank, do exactly the same. 672 00:38:46,560 --> 00:38:50,264 What lesson are we gonna learn from this? Big fella? 673 00:38:50,397 --> 00:38:53,634 Always have your canteens full, staff. 674 00:38:53,700 --> 00:38:56,470 - Do we get that? - Yes, staff! 675 00:38:58,472 --> 00:39:00,274 Turn round. 676 00:39:00,407 --> 00:39:01,575 If you can't listen and learn, 677 00:39:01,708 --> 00:39:03,610 I'll have to run you round for a couple of hours. 678 00:39:03,744 --> 00:39:06,780 - Let's go! - Come on! 679 00:39:06,847 --> 00:39:08,515 The recruits are punished 680 00:39:08,582 --> 00:39:10,417 for their lack of water discipline... 681 00:39:10,484 --> 00:39:12,419 I wanna see it done quickly. Quick as you can. 682 00:39:12,486 --> 00:39:16,256 ...with a beasting of physically demanding exercise. 683 00:39:16,323 --> 00:39:19,826 Get into that tunnel. 684 00:39:19,893 --> 00:39:22,462 Keep going. Come on, speed it up. 685 00:39:22,529 --> 00:39:24,298 Up, up, up, up! Let's go! 686 00:39:26,066 --> 00:39:28,268 Come on, let's go! Hurry up! 687 00:39:28,335 --> 00:39:31,171 We have a saying in the special operations community: 688 00:39:31,305 --> 00:39:33,340 Attrition is the mission. 689 00:39:33,473 --> 00:39:35,943 Use everything you've got! 690 00:39:36,076 --> 00:39:39,947 The reason why the selection course is so tough 691 00:39:40,080 --> 00:39:44,651 is to blowtorch away anyone that does not wanna be there. 692 00:39:44,785 --> 00:39:46,954 Hey, Number 12. 693 00:39:50,624 --> 00:39:53,827 Chef Tyler Florence is falling behind. 694 00:39:53,961 --> 00:39:57,431 You better do it. Figure a way out. 695 00:40:03,504 --> 00:40:06,139 I don't think I'm breakable, to be honest with you. 696 00:40:07,307 --> 00:40:10,444 There you go. 697 00:40:10,511 --> 00:40:13,113 I've got enough gas in the tank 698 00:40:13,180 --> 00:40:15,749 to be able to accomplish anything that I wanna do. 699 00:40:15,816 --> 00:40:19,353 Pull your pants up! Let's go! Hurry up! 700 00:40:20,153 --> 00:40:23,624 Suffer in silence! 701 00:40:23,757 --> 00:40:29,463 20 minutes in, the pressure of the beasting takes its toll. 702 00:40:35,702 --> 00:40:37,271 Help her. Help her, help her. Pull her up. 703 00:40:37,404 --> 00:40:39,106 Oh, my knee! My knee's dislocated! 704 00:40:39,239 --> 00:40:42,242 It's dislocated! Gotta pop it back in! 705 00:40:44,411 --> 00:40:46,046 Thank you. 706 00:40:46,847 --> 00:40:49,883 All right, let's go. 707 00:40:49,950 --> 00:40:52,085 What are you doing, taking a nap back there? 708 00:40:52,152 --> 00:40:53,921 What are you doing back there? 709 00:40:56,023 --> 00:40:59,193 Number 1, actress Beverley Mitchell, 710 00:40:59,326 --> 00:41:01,962 is unable to continue. 711 00:41:02,029 --> 00:41:04,264 What's wrong? 712 00:41:05,399 --> 00:41:08,202 Are you hurt? 713 00:41:10,871 --> 00:41:12,306 You wanna quit? 714 00:41:19,513 --> 00:41:21,682 A brutal beasting has Number 1, 715 00:41:21,748 --> 00:41:25,419 actress Beverley Mitchell, on the edge of quitting. 716 00:41:25,552 --> 00:41:27,754 What's wrong? 717 00:41:29,456 --> 00:41:31,792 Are you hurt? 718 00:41:34,962 --> 00:41:37,064 You wanna quit? 719 00:41:42,636 --> 00:41:44,838 Get on parade! 720 00:41:47,441 --> 00:41:49,676 Sort yourselves out. Tighten up your belts. 721 00:41:49,743 --> 00:41:51,712 Go on, get your head in the game. 722 00:41:51,845 --> 00:41:53,814 - Help her out. - Listen. 723 00:41:53,881 --> 00:41:57,351 You're here to be pushed to a place you're never been before. 724 00:41:57,484 --> 00:41:59,653 Remember that. 725 00:42:02,155 --> 00:42:03,857 We don't quit, do we? 726 00:42:05,292 --> 00:42:07,060 -What don't we do? -We don't quit, staff. 727 00:42:07,194 --> 00:42:08,629 We don't. 728 00:42:10,264 --> 00:42:12,332 Disappear. 729 00:42:18,672 --> 00:42:21,275 That was insane. I was trying to catch my breath. 730 00:42:21,408 --> 00:42:22,876 I was struggling in there, bro. 731 00:42:22,943 --> 00:42:26,046 I'm friggin' exhausted too, man. I'm ready for bed. 732 00:42:34,555 --> 00:42:36,223 Let's just make it through the night. 733 00:42:36,356 --> 00:42:37,824 Yeah. 734 00:42:39,760 --> 00:42:40,794 We'll make it through the night. 735 00:42:40,861 --> 00:42:42,029 -Yeah. -OK? 736 00:42:42,162 --> 00:42:45,365 Let it out. Tomorrow we gotta go to war. 737 00:42:45,432 --> 00:42:49,269 You gonna cry at the end when they call your name 738 00:42:49,403 --> 00:42:51,638 and they say you made it. 739 00:42:53,674 --> 00:42:55,475 In the medic quarters... 740 00:42:55,609 --> 00:42:56,510 How d'you feel? 741 00:42:58,145 --> 00:42:59,446 OK. 742 00:43:03,951 --> 00:43:04,918 I know you're not happy. 743 00:43:04,985 --> 00:43:06,186 -No. -No. 744 00:43:06,253 --> 00:43:08,121 But my job is to look after your health first. 745 00:43:08,188 --> 00:43:10,424 With severe heat exhaustion, 746 00:43:10,490 --> 00:43:13,861 Dr. Drew is being medically withdrawn from the course. 747 00:43:13,994 --> 00:43:15,662 I'm just gonna arrange a transfer to hospital 748 00:43:15,796 --> 00:43:18,031 to have some bloods done. 749 00:43:18,866 --> 00:43:19,900 Just one day in, 750 00:43:20,033 --> 00:43:22,669 two recruits have left the course, 751 00:43:22,736 --> 00:43:28,275 and within 24 hours, two more will hand in their armbands. 752 00:43:47,060 --> 00:43:48,829 Are you getting ready for action? 753 00:43:50,831 --> 00:43:52,833 -That answers my question. -Yeah. 754 00:43:57,838 --> 00:44:00,040 Can you get through the day? 755 00:44:00,107 --> 00:44:03,977 Recruit Number 2, Jamie Lynn Spears, 756 00:44:04,111 --> 00:44:06,346 has had a sleepless night. 757 00:44:08,549 --> 00:44:10,450 I'm right there with you. 758 00:44:12,619 --> 00:44:14,188 You're not, though. 759 00:44:17,357 --> 00:44:18,825 Your kids are gonna be fine. 760 00:44:18,892 --> 00:44:20,694 -This is good for them. -I'm telling ya. 761 00:44:20,827 --> 00:44:23,263 This is so good for them. Right? 762 00:44:28,302 --> 00:44:29,837 The thought of being away from my kids, 763 00:44:29,903 --> 00:44:32,105 I think it probably goes back to a lot of things. 764 00:44:32,239 --> 00:44:35,042 I was 16 and pregnant and I was on the cover of a magazine 765 00:44:35,108 --> 00:44:37,344 being called a slut and a whore. 766 00:44:37,477 --> 00:44:40,180 It's my own battle within to be a good mom, 767 00:44:40,314 --> 00:44:43,317 and I do think that stems from being told I wouldn't be. 768 00:44:43,383 --> 00:44:45,185 Let me tell you what's gonna happen, right? 769 00:44:45,319 --> 00:44:47,020 You miss your kids, you're gonna hurry home, 770 00:44:47,154 --> 00:44:50,224 and after two days, it's just gonna be back to normal, 771 00:44:50,357 --> 00:44:52,626 and you're gonna be like, "Maybe I should have stuck it out." 772 00:44:52,759 --> 00:44:55,963 And then I also think this is something that is for me, for myself. 773 00:44:56,029 --> 00:44:57,231 I never do things like that. 774 00:45:04,271 --> 00:45:06,273 When you said "Stand up," 775 00:45:06,340 --> 00:45:10,077 he stood up, but his body just gave in, just creeped in. 776 00:45:10,143 --> 00:45:12,279 This morning the DS are discussing 777 00:45:12,346 --> 00:45:15,749 the recruits' performance on last night's beasting. 778 00:45:15,816 --> 00:45:17,317 I think Number 1, you know, 779 00:45:17,384 --> 00:45:19,520 she doesn't seem like she has a lot of punch. 780 00:45:19,586 --> 00:45:21,321 She was probably the most pathetic 781 00:45:21,388 --> 00:45:23,090 getting herself out of there, just like... 782 00:45:23,223 --> 00:45:26,827 And she genuinely looked like she thought she was gonna die. 783 00:45:26,960 --> 00:45:29,730 She should have gone on a baking show or something. 784 00:45:29,863 --> 00:45:31,899 She's gonna bake on this. 785 00:45:32,032 --> 00:45:36,036 - All right, Number 7. - Gray individual. 786 00:45:36,103 --> 00:45:38,071 -I didn't even notice him. -Exactly, exactly. 787 00:45:38,138 --> 00:45:41,475 He's very humble. He's very respectful. 788 00:45:41,542 --> 00:45:44,745 What about Number 12? Has anyone picked up on him? 789 00:45:44,878 --> 00:45:46,847 Looks like just a suit guy to me. 790 00:45:46,914 --> 00:45:50,584 He looks petrified, just his facial expressions. 791 00:45:52,152 --> 00:45:55,956 13, huge guy, big attitude. 792 00:45:56,023 --> 00:45:58,525 Physically, I think he'll be at the top of the pack. 793 00:45:58,592 --> 00:46:01,428 I don't know how he'll be mentally just yet. 794 00:46:01,495 --> 00:46:03,130 But we'll see how it plays out. 795 00:46:03,263 --> 00:46:06,767 The DS have taken stock of the recruits. 796 00:46:06,900 --> 00:46:09,736 All right, ruck up, recruits! Get on the parade square! 797 00:46:09,870 --> 00:46:10,737 Let's go! 798 00:46:13,473 --> 00:46:14,675 Let's go. 799 00:46:14,741 --> 00:46:17,544 Now a chance for the celebrities 800 00:46:17,678 --> 00:46:19,680 to evaluate themselves. 801 00:46:22,683 --> 00:46:24,985 All right, recruits, listen up! 802 00:46:26,253 --> 00:46:30,824 I know you all been in some pain. It's good for you. 803 00:46:30,958 --> 00:46:32,092 These men on the platform, 804 00:46:32,226 --> 00:46:34,561 we've all been pushed way beyond our limits. 805 00:46:34,628 --> 00:46:36,864 That's what we want to elicit from you all 806 00:46:36,997 --> 00:46:38,265 through this hard training. 807 00:46:38,398 --> 00:46:39,933 All right. Billy? 808 00:46:40,067 --> 00:46:42,102 You need to know who you are. 809 00:46:42,236 --> 00:46:44,271 You need to be brutally honest with yourself. 810 00:46:44,404 --> 00:46:46,273 What we don't like is people who think 811 00:46:46,340 --> 00:46:49,910 they're something they're not, 'cause it'll get you killed. 812 00:46:50,043 --> 00:46:52,479 I want whoever thinks they're the strongest... 813 00:46:53,847 --> 00:46:55,682 down to the weakest. 814 00:46:55,749 --> 00:46:56,984 Do that now. 815 00:46:58,585 --> 00:47:00,888 If you think you should be somewhere else, chat about it. 816 00:47:01,021 --> 00:47:02,356 I need to go down a bit. 817 00:47:05,459 --> 00:47:07,060 'cause it tells us a little bit about them. 818 00:47:07,194 --> 00:47:09,496 Carli, aren't you the fastest? 819 00:47:10,864 --> 00:47:14,935 It shows us ego, it shows us a lack of confidence, 820 00:47:15,068 --> 00:47:18,105 and it shows us people that don't really understand 821 00:47:18,238 --> 00:47:19,306 their true potential. 822 00:47:19,373 --> 00:47:20,908 Do you think you're better than me? 823 00:47:20,974 --> 00:47:22,776 OK. 824 00:47:22,910 --> 00:47:24,144 Where you think you are 825 00:47:24,211 --> 00:47:27,347 is always different to where you actually are. 826 00:47:27,481 --> 00:47:29,383 Ask yourself, ask the person next to you, 827 00:47:29,516 --> 00:47:32,519 do you think you're better than me, am I better than you? 828 00:47:36,757 --> 00:47:39,293 Rankings agreed, Number 13, 829 00:47:39,426 --> 00:47:41,461 NBA All-Star Dwight Howard, 830 00:47:41,595 --> 00:47:44,865 assuming the position as the strongest recruit. 831 00:47:44,998 --> 00:47:47,835 In the NBA I wanted to be the best. 832 00:47:47,901 --> 00:47:49,036 Right now, to this day, 833 00:47:49,102 --> 00:47:51,505 I know I'm one of the greatest players to ever play. 834 00:47:51,638 --> 00:47:52,673 That's not me being cocky, 835 00:47:56,510 --> 00:48:00,247 who have been able to compete with what I've been able to do. 836 00:48:00,314 --> 00:48:04,218 At the end the line, self-elected weakest recruit, 837 00:48:04,351 --> 00:48:08,555 Number 1, actress Beverley Mitchell. 838 00:48:08,622 --> 00:48:11,325 Growing up as a child actor has a lot of challenges. 839 00:48:11,458 --> 00:48:16,697 Hollywood is absolutely cutthroat. 840 00:48:16,763 --> 00:48:19,299 It gets very frustrating when you watch 841 00:48:19,433 --> 00:48:21,435 all of your peers continue to rise, 842 00:48:21,502 --> 00:48:23,537 and continue to get opportunities, 843 00:48:23,670 --> 00:48:26,073 and you feel left behind. 844 00:48:28,108 --> 00:48:32,412 What you do from here on is work on those weaknesses. 845 00:48:32,546 --> 00:48:34,948 I wanna move up two places. 846 00:48:35,015 --> 00:48:37,584 So get these up and keep 'em up. 847 00:48:37,718 --> 00:48:39,753 - Got it? - Yes, staff. 848 00:48:39,820 --> 00:48:42,389 Back to your accommodations. 849 00:48:42,456 --> 00:48:44,625 Sharp. Let's go. 850 00:48:54,868 --> 00:48:56,069 You got this, mama. 851 00:48:57,871 --> 00:49:02,709 You're the smallest one here, OK? And you're killing it. 852 00:49:04,311 --> 00:49:06,213 Everybody's got their strength. 853 00:49:06,346 --> 00:49:09,783 The reason I wanted to do this and take part in this experience 854 00:49:09,850 --> 00:49:13,420 is because I don't know what I'm capable of. 855 00:49:13,487 --> 00:49:16,023 And the reason why is because I have never put myself 856 00:49:16,156 --> 00:49:18,292 in a position to try. 857 00:49:20,494 --> 00:49:22,663 Number 1 was at the end. Yeah, she's just given up on herself. 858 00:49:22,796 --> 00:49:26,099 She was emotional. She was crying when she was standing there. 859 00:49:26,166 --> 00:49:28,669 We'll find who's the strongest to weakest at some point, won't we? 860 00:49:28,735 --> 00:49:30,504 Yeah, we will. 861 00:49:30,571 --> 00:49:32,906 I have no idea what's coming for me. 862 00:49:42,282 --> 00:49:44,251 Who was at the front of the line today? 863 00:49:44,384 --> 00:49:45,919 Who thought they were the best? 864 00:49:45,986 --> 00:49:48,522 -That was Dwight, right? -Yeah, Dwight. 865 00:49:48,589 --> 00:49:51,825 I jumped in third 'cause I just think I'm really strong. 866 00:49:53,427 --> 00:49:55,896 Cream rises to the top. There's no doubt about it. 867 00:49:56,029 --> 00:49:59,633 If you can't take the heat, you gotta get out of the kitchen. 868 00:49:59,700 --> 00:50:03,470 The recruits are taken deep into the Wadi Rum Desert... 869 00:50:04,505 --> 00:50:05,906 That's it. 870 00:50:06,039 --> 00:50:08,442 ...where they will learn how to maneuver 871 00:50:08,509 --> 00:50:10,777 like special forces operators. 872 00:50:11,879 --> 00:50:14,781 Nobody should be walking. Hurry up! 873 00:50:14,915 --> 00:50:17,351 In special operations, we have to be able to work 874 00:50:17,417 --> 00:50:21,088 in the most extreme terrains, deserts, mountains. 875 00:50:21,154 --> 00:50:24,358 -Close the gaps! -Come on, guys! 876 00:50:24,424 --> 00:50:26,026 I don't care if you have to fake it, 877 00:50:26,159 --> 00:50:29,329 but you better swing those arms and those legs. 878 00:50:29,396 --> 00:50:30,831 We have to be ready for anything. 879 00:50:30,964 --> 00:50:33,500 Keep pushing! 880 00:50:33,634 --> 00:50:36,670 All right, everyone drop your rucks. 881 00:50:40,274 --> 00:50:44,912 We as DS, we not only want you to face your fear. 882 00:50:45,045 --> 00:50:46,513 We want you to conquer your fear 883 00:50:46,647 --> 00:50:49,650 so you leave here a different person. 884 00:50:49,716 --> 00:50:51,518 Turn around and pay attention. 885 00:50:51,652 --> 00:50:56,390 The task is to cross a 300-foot-wide canyon. 886 00:50:59,927 --> 00:51:01,428 Oh, my God. 887 00:51:06,466 --> 00:51:08,202 The ravine crossing is a way of getting 888 00:51:08,268 --> 00:51:11,071 from one side of a valley to the other quickly 889 00:51:11,205 --> 00:51:14,041 without having to drop into the low ground. 890 00:51:14,107 --> 00:51:18,078 Watch his technique. Slow but smooth. 891 00:51:20,380 --> 00:51:23,984 You have to sidestep across two pieces of rope 892 00:51:24,117 --> 00:51:27,554 suspended in the air over 100 feet. 893 00:51:27,621 --> 00:51:30,924 He's calm, he's cool, collected. 894 00:51:30,991 --> 00:51:32,826 I may pee my pants when I do it. 895 00:51:32,960 --> 00:51:35,662 You might think you're strong, but that's not enough. 896 00:51:35,796 --> 00:51:38,432 The lactic acid buildup just creates pain 897 00:51:38,565 --> 00:51:40,601 in all the muscle groups that you're working. 898 00:51:40,667 --> 00:51:42,169 And you're trying cling onto the rope 899 00:51:42,236 --> 00:51:44,404 that's getting further away from you. 900 00:51:44,471 --> 00:51:46,206 It's all about the mental strength. 901 00:51:50,210 --> 00:51:52,946 All right, eyes on me. 902 00:51:53,080 --> 00:51:55,883 All of you have what it takes physically to do this, 903 00:51:55,949 --> 00:51:58,952 otherwise we wouldn't make you do it. 904 00:51:59,086 --> 00:52:02,990 The question is do you have what it takes mentally? 905 00:52:03,056 --> 00:52:08,161 Are you strong up here? Or are you weak up here? 906 00:52:08,228 --> 00:52:10,864 Either way, we will find out. 907 00:52:10,931 --> 00:52:14,101 - You understand? - Yes, staff. 908 00:52:14,234 --> 00:52:15,469 All right. 909 00:52:20,440 --> 00:52:24,178 -Did you take a look? -It's crazy, right? 910 00:52:24,311 --> 00:52:26,380 And I do not like heights and tightropes. 911 00:52:26,513 --> 00:52:29,583 And we about to try it. 912 00:52:29,716 --> 00:52:32,786 All right, Number 13, go to chief. 913 00:52:32,920 --> 00:52:36,356 First, the DS send Dwight Howard, 914 00:52:37,758 --> 00:52:41,795 the man who ranks himself strongest of all the recruits. 915 00:52:44,898 --> 00:52:46,834 For me, it's like, man, all the things 916 00:52:46,900 --> 00:52:48,735 that I didn't get a chance to try 917 00:52:48,802 --> 00:52:51,805 as I was a younger person in the NBA, 918 00:52:51,872 --> 00:52:54,842 or even as a kid, I wanna try 'em now. 919 00:52:54,908 --> 00:52:58,445 Just to really test the limits of who I am. 920 00:52:58,512 --> 00:53:01,348 Get on your feet. Get up! 921 00:53:04,585 --> 00:53:06,253 Oh, me. 922 00:53:07,721 --> 00:53:10,891 Oh, my God. I don't think I ever been that high. 923 00:53:12,659 --> 00:53:15,362 The key is to keep your legs straight and shuffle. 924 00:53:15,429 --> 00:53:17,698 Just keep moving. Momentum's important. 925 00:53:19,132 --> 00:53:21,969 If you fall, you'll stop when you hit the bottom 926 00:53:22,035 --> 00:53:23,303 and we'll come and collect you. 927 00:53:23,437 --> 00:53:24,338 That's not funny, man. 928 00:53:24,471 --> 00:53:25,405 What I want you to do, 929 00:53:30,644 --> 00:53:33,914 Come on. Right, down. Up you go. 930 00:53:33,981 --> 00:53:35,983 Let's go. 931 00:53:37,084 --> 00:53:38,285 OK. 932 00:53:39,586 --> 00:53:41,755 Stand up. 933 00:53:41,822 --> 00:53:44,224 Let's go! 934 00:53:44,358 --> 00:53:47,861 Foot on the rope. Let's go. Right now. Come on. 935 00:53:47,995 --> 00:53:49,897 Time is of the essence. Here we go. 936 00:53:50,030 --> 00:53:54,468 Right, shuffle your left foot. Ah, ah, ah. Shuffle. Let's go. 937 00:53:54,601 --> 00:53:56,803 God, he's really shaking. Look. 938 00:53:56,870 --> 00:54:01,308 Come on, come on, come on, come on. 939 00:54:01,441 --> 00:54:03,544 We haven't got all day. You're holding everybody back. 940 00:54:03,677 --> 00:54:05,145 You've just seen a perfect demonstration. 941 00:54:05,279 --> 00:54:08,982 -You're not going anywhere. -I can't do it. 942 00:54:10,050 --> 00:54:12,019 This is it! Let's go! 943 00:54:12,152 --> 00:54:14,354 Everything you've got, now! 944 00:54:21,228 --> 00:54:23,897 Let's go! Foot on the rope. 945 00:54:24,031 --> 00:54:26,667 Right now. Come on. 946 00:54:26,800 --> 00:54:30,838 200 feet up, Number 13, Dwight Howard, 947 00:54:30,904 --> 00:54:34,474 is struggling to take his first step. 948 00:54:34,541 --> 00:54:36,043 Come on. 949 00:54:37,978 --> 00:54:39,913 Look at me. Calm down. 950 00:54:40,047 --> 00:54:42,482 Relax. Take a breath. 951 00:54:43,116 --> 00:54:44,551 Let's go! 952 00:54:47,421 --> 00:54:50,224 Here we go. It'll be awkward to start with. Keep going. 953 00:54:59,299 --> 00:55:02,236 Left arm, left foot. Keep going. 954 00:55:06,640 --> 00:55:08,242 Let's go! 955 00:55:08,308 --> 00:55:11,345 Slide those arms along as well so you don't burn out. 956 00:55:12,546 --> 00:55:15,215 - It's stuck. - Stop moaning! 957 00:55:15,349 --> 00:55:16,817 Keep moving! 958 00:55:18,118 --> 00:55:20,053 Forget the lactic acid in your arms. 959 00:55:20,187 --> 00:55:22,189 Fight your way through it. 960 00:55:22,322 --> 00:55:24,424 Let's go! Big effort now! 961 00:55:24,558 --> 00:55:26,693 Slide your arms, slide your feet. 962 00:55:28,962 --> 00:55:31,665 Come on. I'm not talking for the sake of it. Do it. 963 00:55:31,798 --> 00:55:35,035 Don't stop. Keep the momentum. 964 00:55:35,169 --> 00:55:38,038 -My arm feels like it's... -It's easy to quit. 965 00:55:38,739 --> 00:55:41,341 Do not give up! 966 00:55:41,475 --> 00:55:43,644 Let's find that grit. Come on. 967 00:55:45,913 --> 00:55:48,916 -Come on! No, no, no, no! -Stand up! No! 968 00:55:48,982 --> 00:55:50,951 Look out! 969 00:55:54,555 --> 00:55:58,559 Fail! Catastrophic fail. 970 00:55:59,126 --> 00:56:00,861 A dope on a rope 971 00:56:00,994 --> 00:56:03,030 when you could have been a king with a swing. 972 00:56:03,096 --> 00:56:04,898 Pathetic. 973 00:56:07,367 --> 00:56:10,671 Failing is not really something that I'm used to. 974 00:56:13,273 --> 00:56:15,475 It tends to put me in my own head 975 00:56:15,542 --> 00:56:18,345 and make me overthink situations. 976 00:56:19,613 --> 00:56:21,949 -How was it? -Wait till you up there. 977 00:56:22,015 --> 00:56:24,518 Just don't look down. 978 00:56:24,585 --> 00:56:26,753 That was tough, though. 979 00:56:28,755 --> 00:56:30,090 Let's go! 980 00:56:30,224 --> 00:56:34,261 The 300-foot-wide ravine has defeated number 13, 981 00:56:34,394 --> 00:56:37,064 NBA All-Star Dwight Howard. 982 00:56:37,130 --> 00:56:39,032 Do not give up! 983 00:56:39,099 --> 00:56:42,236 Now the next recruits face the wire. 984 00:56:42,369 --> 00:56:44,204 We do these obstacle crossings 985 00:56:44,271 --> 00:56:45,539 because it's been done, 986 00:56:45,672 --> 00:56:48,475 tried and tested in real war and conflict. 987 00:56:48,542 --> 00:56:52,279 -Let's go! -I cannot... 988 00:56:52,346 --> 00:56:54,047 Do not talk yourself out of it. 989 00:56:56,316 --> 00:56:57,618 No, do not quit. 990 00:56:57,751 --> 00:57:02,055 You buffoon! 991 00:57:02,189 --> 00:57:06,059 Stay in the fight, 4! 992 00:57:08,795 --> 00:57:09,930 Fail. 993 00:57:13,367 --> 00:57:16,069 Muppet. 994 00:57:16,203 --> 00:57:18,939 Please. 995 00:57:19,072 --> 00:57:21,575 Fail. 996 00:57:21,708 --> 00:57:23,944 You are literally putting your whole life 997 00:57:24,077 --> 00:57:26,280 between two pieces of rope. 998 00:57:31,518 --> 00:57:34,955 Number 12! 999 00:57:35,022 --> 00:57:39,059 Having watched his fellow recruits fail the crossing, 1000 00:57:39,193 --> 00:57:42,296 up next, chef Tyler Florence. 1001 00:57:42,429 --> 00:57:44,598 You look like you wanna quit. What's wrong? 1002 00:57:44,665 --> 00:57:49,169 I'm having real reservations about doing this. 1003 00:57:49,236 --> 00:57:52,673 You guys can do this physically, right? 1004 00:57:52,739 --> 00:57:56,677 But what it's gonna take is tapping into that gear. 1005 00:57:57,778 --> 00:57:59,947 Here's the deal. Today is my wife's birthday. 1006 00:58:00,080 --> 00:58:03,183 I made a promise to her that I wouldn't hurt myself. 1007 00:58:03,250 --> 00:58:07,020 You realize you're gonna be the first one to quit if you leave? 1008 00:58:17,331 --> 00:58:19,766 Ah, there we go. Bye-bye. 1009 00:58:19,900 --> 00:58:23,637 He jumped out of a helicopter but he didn't do that? 1010 00:58:23,704 --> 00:58:26,540 Tyler Florence is the first recruit 1011 00:58:26,673 --> 00:58:28,909 to voluntarily withdraw. 1012 00:58:33,747 --> 00:58:35,682 Bring on the next victim. 1013 00:58:38,385 --> 00:58:40,921 Next to cross the ravine, 1014 00:58:40,988 --> 00:58:43,190 actress Beverley Mitchell. 1015 00:58:43,257 --> 00:58:45,826 Number 1. Number 1. 1016 00:58:48,028 --> 00:58:50,030 Oh, God, OK. 1017 00:58:50,097 --> 00:58:52,699 Being on this course with Olympians, 1018 00:58:52,833 --> 00:58:55,302 people at the top of their athletic game, 1019 00:58:55,435 --> 00:58:57,838 is incredibly uncomfortable. 1020 00:58:58,672 --> 00:58:59,840 Oh, God. 1021 00:58:59,907 --> 00:59:01,341 Participating in something 1022 00:59:01,408 --> 00:59:06,146 where I have absolutely no clue what's coming for me 1023 00:59:06,213 --> 00:59:08,949 is a huge leap of faith. 1024 00:59:09,016 --> 00:59:12,619 Stop shaking. Take a breath. You scared of heights? 1025 00:59:12,753 --> 00:59:15,222 I don't know. We'll see. 1026 00:59:24,431 --> 00:59:27,835 Start to build the momentum. Get the technique. 1027 00:59:27,901 --> 00:59:30,070 Work through the wobble. 1028 00:59:34,474 --> 00:59:36,276 Slide together. Say it in your head. 1029 00:59:36,343 --> 00:59:39,346 Slide together, slide together. 1030 00:59:39,479 --> 00:59:40,948 This is where the work kicks in. 1031 00:59:41,014 --> 00:59:44,017 Slide together. 1032 00:59:44,151 --> 00:59:46,386 -Slide together. -Keep it going. 1033 00:59:46,453 --> 00:59:48,355 Come on, keep moving, Number 1! 1034 00:59:51,225 --> 00:59:54,628 Another few steps and Beverley Mitchell, 1035 00:59:54,761 --> 00:59:56,864 who ranked herself the weakest, 1036 00:59:56,997 --> 01:00:00,934 could make it further than any other recruit. 1037 01:00:01,068 --> 01:00:04,071 Do not let me down, Number 1. 1038 01:00:04,137 --> 01:00:06,507 Find that energy! Find that grit! 1039 01:00:08,308 --> 01:00:10,310 She is fighting it. 1040 01:00:11,311 --> 01:00:13,380 Come on! 1041 01:00:22,556 --> 01:00:25,626 Grit now! Grit! 1042 01:00:25,759 --> 01:00:28,161 Nearly 200 feet up in the air, 1043 01:00:28,228 --> 01:00:31,431 Number 1, actress Beverley Mitchell. 1044 01:00:33,433 --> 01:00:38,038 At the midway point, she's gone further than any other recruit. 1045 01:00:38,172 --> 01:00:41,408 - Come on. - She is fighting it. 1046 01:00:41,475 --> 01:00:43,744 [Billy[ Do not let me down, Number 1. 1047 01:00:43,877 --> 01:00:47,414 Come on, Number 1. 1048 01:00:47,481 --> 01:00:49,449 Last effort now. 1049 01:00:49,950 --> 01:00:51,718 Stay in it. 1050 01:00:56,256 --> 01:00:59,126 Oh! Ah! 1051 01:01:01,228 --> 01:01:05,299 You almost did it, but almost ain't good enough. 1052 01:01:07,467 --> 01:01:10,237 -I wanted it so bad. -Hey. 1053 01:01:10,304 --> 01:01:12,673 I was so close. 1054 01:01:16,276 --> 01:01:17,778 You did it. That was so awesome. 1055 01:01:17,911 --> 01:01:20,314 You should be really proud of yourself. 1056 01:01:24,418 --> 01:01:27,554 What are you doing, taking a nap? On your feet! 1057 01:01:33,260 --> 01:01:36,630 13, push-up position. 1058 01:01:38,165 --> 01:01:39,433 One, two... 1059 01:01:39,566 --> 01:01:42,970 Just because it may be over for you, watch and learn. 1060 01:01:43,036 --> 01:01:45,005 Five, six, seven... 1061 01:01:45,072 --> 01:01:50,244 Your place of relaxation has now become your place of pain. 1062 01:01:50,310 --> 01:01:52,813 Over the years, handling criticism for me 1063 01:01:52,880 --> 01:01:54,014 has been difficult. 1064 01:01:54,081 --> 01:01:57,317 I'm one of the most probably polarized players 1065 01:01:57,451 --> 01:01:58,952 in the NBA there's ever been. 1066 01:01:59,086 --> 01:02:02,789 You're going to get criticized on everything that you do. 1067 01:02:02,923 --> 01:02:05,859 You better utilize that mental toughness, son. 1068 01:02:07,227 --> 01:02:10,364 -I apologize, staff. -Military bearing, right? 1069 01:02:10,464 --> 01:02:12,933 Everything that you do has to have 1070 01:02:13,066 --> 01:02:16,303 some type of military bearing involved, OK? 1071 01:02:20,073 --> 01:02:23,010 Don't give up now. 1072 01:02:23,076 --> 01:02:27,681 So far, no recruit has completed the crossing. 1073 01:02:27,748 --> 01:02:30,317 Battling the ravine, Number 15, 1074 01:02:30,417 --> 01:02:33,720 Olympic gymnast Nastia Liukin. 1075 01:02:33,787 --> 01:02:35,622 Do not let yourself down now. 1076 01:02:35,756 --> 01:02:38,158 Oh, my God, my arms are on fire. 1077 01:02:40,594 --> 01:02:43,063 -Stand up, stand up! -Lock your legs! 1078 01:02:43,197 --> 01:02:45,399 No, no, no. 1079 01:02:46,366 --> 01:02:49,203 Five meters, no more! 1080 01:02:50,003 --> 01:02:51,972 Yes, yes, yes. 1081 01:02:52,039 --> 01:02:54,575 - I got it. - There we go. 1082 01:02:54,641 --> 01:02:57,144 She did it. Well done. 1083 01:02:57,277 --> 01:03:02,382 That was an absolute emotional roller coaster of chaos. 1084 01:03:02,516 --> 01:03:05,786 You made that look so much harder than it needed to be. 1085 01:03:05,853 --> 01:03:07,855 Good technique, Number 10. 1086 01:03:07,988 --> 01:03:10,557 Following on from Nastia's success... 1087 01:03:10,624 --> 01:03:12,793 That's it, 16! 1088 01:03:12,860 --> 01:03:16,630 Slide... together... slide... 1089 01:03:16,763 --> 01:03:19,032 NFL player Danny Amendola 1090 01:03:19,099 --> 01:03:22,236 and Olympic skier Gus Kenworthy... 1091 01:03:22,302 --> 01:03:23,403 All the way in. 1092 01:03:27,641 --> 01:03:29,676 Well done. 1093 01:03:30,911 --> 01:03:32,513 OK, listen in. 1094 01:03:32,579 --> 01:03:36,149 What is happening right now, you're only meeting us halfway. 1095 01:03:36,283 --> 01:03:38,719 Look at the size of him. Look at the size of her. 1096 01:03:38,785 --> 01:03:40,921 You can look at me with hate. I love it. 1097 01:03:40,988 --> 01:03:43,357 Don't shake your head. I'll pull it off and hit you with it. 1098 01:03:43,423 --> 01:03:46,193 Do you understand me? Stand still. Shut up. 1099 01:03:46,326 --> 01:03:48,595 It's about what's in there. It's about grit and determination. 1100 01:03:48,662 --> 01:03:51,865 Yes, it's hard, and it will be hard. 1101 01:03:51,999 --> 01:03:54,234 So break that barrier, every single one of you. 1102 01:03:54,301 --> 01:03:56,170 - Got it? - Yes, staff. 1103 01:03:56,236 --> 01:03:57,638 Get your Bergens on. 1104 01:03:59,373 --> 01:04:00,908 -Stop shaking your head. -I wasn't. 1105 01:04:01,041 --> 01:04:03,310 I'm telling you for a reason. You was. I'm not blind. 1106 01:04:03,377 --> 01:04:05,078 -It's hot. I can't see. -We're all hot. 1107 01:04:05,145 --> 01:04:07,681 So I'm trying to look at you in your eye when you talk. 1108 01:04:07,748 --> 01:04:10,384 - Stop moaning. - Yes, staff. 1109 01:04:12,386 --> 01:04:14,855 Fall into your vehicles. Let's go! 1110 01:04:16,156 --> 01:04:19,693 -He said I had a attitude. -Wait, blue eyes? 1111 01:04:19,826 --> 01:04:23,463 Yeah. And I'm like, bruh, I don't have no attitude. 1112 01:04:23,597 --> 01:04:26,233 People confuse me being laid-back, 1113 01:04:26,300 --> 01:04:29,269 people confuse me being nonchalant 1114 01:04:29,403 --> 01:04:31,638 and all those different things as me not caring, 1115 01:04:31,705 --> 01:04:34,675 or me not taking what I do serious. 1116 01:04:42,916 --> 01:04:45,085 Some of the bathrooms are pretty disgusting. 1117 01:04:45,152 --> 01:04:47,487 - I know. - I'm gonna vomit. 1118 01:04:51,058 --> 01:04:53,794 Is yours bad? 1119 01:04:54,761 --> 01:04:56,763 Just don't look down. 1120 01:04:58,432 --> 01:04:59,900 How did Dwight Howard go from being 1121 01:05:00,033 --> 01:05:02,002 the NBA's big man of the future 1122 01:05:02,069 --> 01:05:05,305 to most universally disliked player? 1123 01:05:05,372 --> 01:05:09,643 The DS have concerns over number 13's attitude. 1124 01:05:09,710 --> 01:05:11,578 Dwight Howard's fall from grace. 1125 01:05:13,313 --> 01:05:16,517 Where you at, 13? Let's go! 1126 01:05:16,583 --> 01:05:22,422 So NBA All-Star Dwight Howard is taken in for questioning. 1127 01:05:40,674 --> 01:05:44,044 So how you think you're doing on the course so far? 1128 01:05:44,111 --> 01:05:46,313 -Good, actually. -Good? 1129 01:05:47,080 --> 01:05:48,248 Cool. 1130 01:05:50,250 --> 01:05:51,985 Your face didn't tell me that. 1131 01:05:53,954 --> 01:05:56,156 So we're bringing you in here for an obvious reason. 1132 01:05:56,290 --> 01:06:00,060 -Can you suspect what that is? -I don't know. 1133 01:06:01,828 --> 01:06:06,700 This morning I wasn't impressed. You seem to have an attitude. 1134 01:06:06,767 --> 01:06:08,335 You're a little bit strutty. 1135 01:06:09,536 --> 01:06:11,438 I didn't have a attitude. 1136 01:06:11,505 --> 01:06:13,874 I'm telling you, I can read you like a book. 1137 01:06:13,941 --> 01:06:16,944 I've done this all my life. This is what I do. 1138 01:06:18,879 --> 01:06:20,981 Well, can you just give me further 1139 01:06:21,114 --> 01:06:22,216 so I can really understand? 1140 01:06:22,349 --> 01:06:25,385 I tell you, I feel when the going gets tough, 1141 01:06:25,452 --> 01:06:30,424 you put up these quirky, smiley, disrespectful attitudes. 1142 01:06:30,557 --> 01:06:33,460 When you get in a situation that's somewhat foreign, 1143 01:06:33,594 --> 01:06:36,363 or where there's a lot of competition, 1144 01:06:36,430 --> 01:06:39,066 it's hard for you to get to that 100%. 1145 01:06:41,835 --> 01:06:43,303 Uh, well, in my field, 1146 01:06:43,437 --> 01:06:46,139 I don't think that I've ever had that issue. 1147 01:06:46,273 --> 01:06:49,476 I mean, I've been playing for 18 years. 1148 01:06:49,543 --> 01:06:51,378 I've been committed from day one. 1149 01:06:51,512 --> 01:06:53,146 If I say I'm in it, I'm in it. 1150 01:06:53,280 --> 01:06:55,983 -I do everything the same way. -Do your team players all go, 1151 01:06:56,116 --> 01:06:59,720 "That man has just given 100% right there"? They do? 1152 01:06:59,786 --> 01:07:02,689 Do your fans say, "He gives us 100%"? 1153 01:07:02,823 --> 01:07:04,258 They do? All right. 1154 01:07:04,391 --> 01:07:06,793 Just before you came in, right, I was looking at all this. 1155 01:07:06,860 --> 01:07:08,228 I don't know a lot about you, 1156 01:07:08,295 --> 01:07:10,464 I'm looking at all this about you. 1157 01:07:16,470 --> 01:07:17,938 A lot of people don't like you. 1158 01:07:26,313 --> 01:07:32,319 I be who I am, but the world that I live in, in the NBA, 1159 01:07:32,386 --> 01:07:35,389 I've been shunned upon for having too much fun, 1160 01:07:35,455 --> 01:07:39,226 for smiling too much, but that's just me. 1161 01:07:39,293 --> 01:07:40,494 When I had the most fun, 1162 01:07:40,627 --> 01:07:43,830 that's when I was able to crush everything I did. 1163 01:07:47,201 --> 01:07:50,103 We feel like you can go farther. 1164 01:07:50,237 --> 01:07:53,207 We feel like you have more to give. 1165 01:07:53,273 --> 01:07:57,244 We want top performance in everything across the board. 1166 01:07:57,311 --> 01:07:59,847 In our world, it's all about motivation. 1167 01:07:59,913 --> 01:08:04,151 He knows I will drag my arse 110% for him. 1168 01:08:04,218 --> 01:08:08,155 He'll do the same for me. I ain't sure you'll do that. 1169 01:08:10,224 --> 01:08:13,260 There's a question we're gonna ask at the end of this, we will, 1170 01:08:13,393 --> 01:08:18,165 is would be have Number 13 stood to the side of us? 1171 01:08:18,298 --> 01:08:21,034 -Got you. -And one last thing I'll add. 1172 01:08:23,036 --> 01:08:26,874 Put some pep in your step. Act like you wanna be here. 1173 01:08:26,940 --> 01:08:30,811 Show that commitment. Give 100%. 1174 01:08:32,112 --> 01:08:34,681 So it's over to you. 1175 01:08:34,748 --> 01:08:36,683 I got you. 1176 01:08:38,418 --> 01:08:40,754 Guard! 1177 01:08:59,840 --> 01:09:02,409 There's been times where it's like I wanna say something 1178 01:09:02,543 --> 01:09:05,546 to every critic and person who's said something to me. 1179 01:09:05,612 --> 01:09:10,184 But then what I've figured out is you have to really listen, 1180 01:09:10,317 --> 01:09:11,852 you have to evolve and you have to change. 1181 01:09:11,985 --> 01:09:14,454 That's what life is like. 1182 01:09:14,588 --> 01:09:18,625 I'm all in. If I didn't take this serious, I wouldn't be here. 1183 01:09:32,172 --> 01:09:35,309 You just feel like it's a bit soul crushing. 1184 01:09:35,375 --> 01:09:37,077 -Yeah. -I'm trying. 1185 01:09:37,144 --> 01:09:40,013 I guess that's where I struggle, 'cause I already have, like, 1186 01:09:40,147 --> 01:09:41,949 issues of not feeling, like, enough. 1187 01:09:42,082 --> 01:09:43,550 Everybody's on their own journey. 1188 01:09:43,617 --> 01:09:44,651 100%. 1189 01:09:44,785 --> 01:09:47,254 And I think we're on similar journeys. 1190 01:09:47,387 --> 01:09:52,092 I just need to have one moment, like one win. 1191 01:09:52,226 --> 01:09:55,762 All right, ruck up, recruits! Let's go! 1192 01:09:56,563 --> 01:09:57,731 Gonna start moving out. 1193 01:09:57,865 --> 01:10:00,400 Get there, get there. Let's go. 1194 01:10:05,239 --> 01:10:08,041 The purpose of the tasks is to challenge recruits 1195 01:10:08,108 --> 01:10:10,644 at such a level, they may break. 1196 01:10:10,711 --> 01:10:12,579 Come on, let's catch it up! 1197 01:10:12,713 --> 01:10:17,184 You can turn a breaking point into a breakthrough... 1198 01:10:18,585 --> 01:10:19,987 ...with the right attitude. 1199 01:10:20,120 --> 01:10:22,990 Move your spindly little carcass. 1200 01:10:23,123 --> 01:10:26,627 - OK. - Let's go! Come on! 1201 01:10:26,760 --> 01:10:29,062 The final task of this phase 1202 01:10:29,196 --> 01:10:32,666 will test the recruits' control of aggression. 1203 01:10:32,799 --> 01:10:35,135 Take your Bergens off and drop 'em behind you. 1204 01:10:35,202 --> 01:10:36,370 Pin your ears back. 1205 01:10:36,436 --> 01:10:39,373 OK, the roles of a special forces operator 1206 01:10:39,439 --> 01:10:41,408 are wide and varied. 1207 01:10:41,475 --> 01:10:46,313 Probably the worst-case scenario we find ourself in is conflict. 1208 01:10:46,446 --> 01:10:50,551 And the way we get through conflict is through aggression. 1209 01:10:50,684 --> 01:10:55,155 So what we're gonna do is meet fire with fire. 1210 01:10:55,289 --> 01:10:56,657 Yes, staff. 1211 01:11:00,561 --> 01:11:02,629 What do y'all think we're all doing? 1212 01:11:02,696 --> 01:11:06,066 I don't want to hit someone, and I don't want to be hit. 1213 01:11:06,200 --> 01:11:10,037 I don't wanna be tossed around. I can't fight someone. 1214 01:11:10,170 --> 01:11:14,274 The recruits are about to face their first combat task. 1215 01:11:14,408 --> 01:11:19,980 They must fight the red man, chief instructor Rudy Reyes. 1216 01:11:20,113 --> 01:11:23,717 On command, they must turn on aggression... 1217 01:11:23,851 --> 01:11:26,520 Take some deep breaths. 1218 01:11:26,587 --> 01:11:29,189 ...and then turn it off again. 1219 01:11:29,323 --> 01:11:35,596 First to brave the red man is Number 9, Spice Girl Mel B. 1220 01:11:35,729 --> 01:11:38,232 You need to apply aggression violently 1221 01:11:38,365 --> 01:11:40,501 until I, who is in control, say stop. 1222 01:11:40,634 --> 01:11:44,171 When you hear stop, get rid of that feeling of anger, 1223 01:11:44,238 --> 01:11:46,707 stand up and chill out, all right? 1224 01:11:46,840 --> 01:11:50,644 I just want you to get in there, get the job done, 1225 01:11:50,711 --> 01:11:52,913 and show me how scary you really are. 1226 01:11:55,048 --> 01:11:57,317 I was in this abusive relationship 1227 01:11:57,451 --> 01:11:59,653 that I couldn't get out of. 1228 01:12:01,388 --> 01:12:02,990 You just feel helpless. 1229 01:12:03,123 --> 01:12:06,059 On a daily basis you're being yelled at 1230 01:12:06,193 --> 01:12:08,428 and called horrible names. 1231 01:12:08,562 --> 01:12:10,697 Come here. Here, here, here. 1232 01:12:10,831 --> 01:12:13,267 I would hope, and I say the word "hope," 1233 01:12:13,400 --> 01:12:16,503 that being put in these situations'll repair 1234 01:12:16,637 --> 01:12:19,606 some of the damage that has been done. 1235 01:12:19,673 --> 01:12:21,508 Go on, get in there, get in there. 1236 01:12:21,642 --> 01:12:23,477 Come on, show me some aggression. 1237 01:12:23,610 --> 01:12:27,781 Looking good. Now, control. Let's get in there! 1238 01:12:29,483 --> 01:12:32,486 Go for it. Come on. Keep going, keep going! 1239 01:12:36,924 --> 01:12:39,126 Stop! Right, stand up. 1240 01:12:42,329 --> 01:12:45,499 Come here. How was that? 1241 01:12:48,535 --> 01:12:50,204 -How was it? -I feel sick. 1242 01:12:50,270 --> 01:12:52,406 -You feel sick? -But it is good. 1243 01:12:52,472 --> 01:12:53,974 It is good. It is good. 1244 01:12:54,041 --> 01:12:57,411 This is the whole purpose of this task, 1245 01:12:57,477 --> 01:13:00,514 is for you to expend energy and aggression 1246 01:13:00,647 --> 01:13:03,350 on someone that is willing to take it, all right? 1247 01:13:03,417 --> 01:13:06,386 It's an ongoing healing road 1248 01:13:06,453 --> 01:13:09,389 that I will always be on, always. 1249 01:13:09,523 --> 01:13:12,559 Give yourself a pat on the back, for once, please. 1250 01:13:21,435 --> 01:13:23,237 Come on, just calm down and focus. 1251 01:13:23,303 --> 01:13:25,739 I'm calm. 1252 01:13:25,873 --> 01:13:28,308 - You're gonna be fine. - Oh, my God. 1253 01:13:29,543 --> 01:13:30,844 You gotta put yourself in that spot. 1254 01:13:30,911 --> 01:13:34,314 If it's for your life, you'll fight, right? 1255 01:13:34,448 --> 01:13:36,183 I'm telling you, you can do it. 1256 01:13:36,316 --> 01:13:41,288 Don't let this thing be the thing that sends you home. 1257 01:13:41,922 --> 01:13:43,223 Number 13! 1258 01:13:45,592 --> 01:13:50,864 Next into the ring, Number 13, Dwight Howard. 1259 01:13:50,998 --> 01:13:52,466 Now, I'm aware you're a big bloke, OK? 1260 01:13:52,599 --> 01:13:57,004 Up to this point, his attitude has put him on the DS radar. 1261 01:13:57,070 --> 01:14:00,007 So concentrate on controlling that aggression 1262 01:14:00,073 --> 01:14:02,276 when you do engage it, not going overboard. 1263 01:14:02,342 --> 01:14:05,712 Listen to what I say. Control your aggression, all right? 1264 01:14:05,779 --> 01:14:07,814 -Good? -Yes, staff. 1265 01:14:07,948 --> 01:14:10,117 Let's go. Go, go, go! 1266 01:14:14,988 --> 01:14:19,459 Destabilize, control. Destabilize, control, control. 1267 01:14:21,495 --> 01:14:23,764 Stop! 1268 01:14:24,464 --> 01:14:25,933 All right, up. 1269 01:14:27,134 --> 01:14:30,037 -Calm down. You good? -Yes, staff. 1270 01:14:30,103 --> 01:14:34,541 OK, good effort. You did what you needed to do, all right? 1271 01:14:34,675 --> 01:14:38,378 Now it's about turning it off, calming down, 1272 01:14:38,512 --> 01:14:40,480 and getting on with the rest of the tasks, OK? 1273 01:14:41,448 --> 01:14:43,550 Number 15, come on down. 1274 01:14:43,684 --> 01:14:45,786 - Come on. - Get up there. 1275 01:14:45,919 --> 01:14:47,588 You're like a rock lizard. 1276 01:14:47,721 --> 01:14:49,489 I just wanna see some aggression. 1277 01:14:49,556 --> 01:14:51,992 I understand, and I respect that, and I respect you. 1278 01:14:52,125 --> 01:14:54,228 -But I don't wanna hit anyone. -I don't want any respect. 1279 01:14:54,361 --> 01:14:56,196 I wanna see some grit and determination, all right? 1280 01:14:56,263 --> 01:14:58,832 Stay on my left shoulder. Let's go. 1281 01:14:58,966 --> 01:15:02,870 Go on, full in! Show me some aggression, Number 15. 1282 01:15:03,003 --> 01:15:05,172 15, start throwing punches. 1283 01:15:05,305 --> 01:15:07,107 15, show me some aggression. 1284 01:15:07,241 --> 01:15:10,110 15, get up! 1285 01:15:10,177 --> 01:15:13,280 -Hey. -That was too much for me. 1286 01:15:13,347 --> 01:15:15,549 Weak as anything. It looked pathetic. 1287 01:15:15,682 --> 01:15:17,417 -Yes, staff. -Right, go over to the DS. 1288 01:15:17,551 --> 01:15:19,720 As quickly as you can. 1289 01:15:20,654 --> 01:15:23,790 Go to the right of Number 13. 1290 01:15:37,104 --> 01:15:42,276 I need you to apply controlled aggression until I say stop. 1291 01:15:42,342 --> 01:15:43,744 -Do you understand? -Yes, staff. 1292 01:15:43,877 --> 01:15:47,681 With me, with me. With me. Keep coming, keep coming. 1293 01:15:47,748 --> 01:15:50,717 Engage him. Come on! Let's go! 1294 01:15:51,752 --> 01:15:54,588 Destabilize, control, destabilize. 1295 01:15:54,721 --> 01:15:57,925 Go on. There we go. Go on. Put him on the floor. 1296 01:16:03,697 --> 01:16:05,098 -Get in there. -What do you mean? 1297 01:16:05,165 --> 01:16:06,667 -Like hitting? -Yeah, hit him. 1298 01:16:06,733 --> 01:16:09,603 I've never been in a fistfight. I can't see myself doing this. 1299 01:16:09,670 --> 01:16:11,839 But that's why I'm here, to push past that 1300 01:16:11,905 --> 01:16:14,074 and see where I can go. 1301 01:16:15,509 --> 01:16:17,311 Number 7, get up. 1302 01:16:17,377 --> 01:16:18,178 I'm a man of peace, 1303 01:16:22,749 --> 01:16:24,117 by doing what you have to do. 1304 01:16:26,653 --> 01:16:29,323 I just believe in being able to defend yourself. 1305 01:16:29,389 --> 01:16:33,026 I mean, I'm from Detroit. You gotta know how to fight. 1306 01:16:33,093 --> 01:16:34,361 No, not there! 1307 01:16:34,428 --> 01:16:36,029 Leave the head. 1308 01:16:38,065 --> 01:16:38,999 Right, stop! 1309 01:16:39,066 --> 01:16:41,768 Stop! Stop! 1310 01:16:41,835 --> 01:16:43,036 Stop! 1311 01:16:44,805 --> 01:16:50,310 Calm down. Remove the wide-eyed stare of death. 1312 01:16:50,444 --> 01:16:51,879 When I said stop, you needed to stop. 1313 01:16:51,945 --> 01:16:54,147 You still laid in a couple of blows. 1314 01:16:54,281 --> 01:16:56,316 Strong effort. 1315 01:16:56,383 --> 01:16:58,285 It was a terrible effort. 1316 01:16:58,352 --> 01:17:00,387 Hey, look at me. 1317 01:17:00,521 --> 01:17:02,456 All good? 1318 01:17:02,589 --> 01:17:05,993 -Yes, sir. -That's it, done now. It's done. 1319 01:17:06,059 --> 01:17:09,630 Number 7, singer Montell Jordan, 1320 01:17:09,696 --> 01:17:12,699 is feeling the impact of the fistfight. 1321 01:17:12,766 --> 01:17:14,034 That was crazy. 1322 01:17:14,101 --> 01:17:16,670 There's adrenaline right now still flowing, 1323 01:17:16,737 --> 01:17:19,273 so I don't know how bad it is right now. 1324 01:17:19,339 --> 01:17:20,440 May have sprained, or... 1325 01:17:22,709 --> 01:17:26,280 still move it, but... but he got me, pulled me down. 1326 01:17:28,682 --> 01:17:30,384 And now there's one more recruit left 1327 01:17:30,517 --> 01:17:32,186 to enter the fray. 1328 01:17:32,319 --> 01:17:34,121 Number 1, come on. 1329 01:17:34,188 --> 01:17:37,524 Actress Beverley Mitchell must drum up the confidence 1330 01:17:37,591 --> 01:17:39,226 to take on the red man. 1331 01:17:39,293 --> 01:17:42,196 You just gotta dig deep, find some oomph, 1332 01:17:42,262 --> 01:17:45,065 and get in there and do something. 1333 01:17:45,132 --> 01:17:48,635 I realize that I've lost 1334 01:17:48,702 --> 01:17:51,305 a little bit of myself, 1335 01:17:51,438 --> 01:17:54,007 and not even that I lost it, it's that I don't even know 1336 01:17:54,074 --> 01:17:56,810 that I've ever really tapped into it. 1337 01:17:56,877 --> 01:17:58,512 Come on, on me, on me, on me. Right, let's go! 1338 01:17:58,645 --> 01:18:02,816 I've never really taken a moment to be, like, 1339 01:18:02,950 --> 01:18:04,451 who the hell is Bev? 1340 01:18:04,585 --> 01:18:07,187 Number, 1, take him down. 1341 01:18:07,254 --> 01:18:11,024 Come on, Number 1, let's go! Take him to the floor. 1342 01:18:11,158 --> 01:18:12,459 I wanna see some aggression. 1343 01:18:13,994 --> 01:18:17,264 Let's go. There we go. Come on, keep going, keep going. 1344 01:18:17,331 --> 01:18:18,832 All right, stop! 1345 01:18:23,237 --> 01:18:24,638 Stop feeling sorry for yourself. 1346 01:18:24,705 --> 01:18:26,306 It wasn't enough. 1347 01:18:26,373 --> 01:18:28,509 It's difficult, 'cause he's obviously bigger than you, 1348 01:18:28,575 --> 01:18:31,311 but we'll tell you if you're not good enough. 1349 01:18:31,411 --> 01:18:33,780 -It hurts. It's clicking. -Is it? 1350 01:18:33,914 --> 01:18:35,282 OK, just relax both legs. 1351 01:18:35,349 --> 01:18:37,150 I'm just gonna do a little quick test. 1352 01:18:37,217 --> 01:18:41,588 All 13 recruits have completed the task. 1353 01:18:41,722 --> 01:18:45,792 The intensity of the fight has left its mark. 1354 01:18:45,859 --> 01:18:48,629 Yeah, yeah, that's very sore. 1355 01:18:48,695 --> 01:18:50,797 I can't close my fist. 1356 01:18:50,864 --> 01:18:53,267 I gotta be able to grab stuff. 1357 01:19:16,823 --> 01:19:20,861 It's like 108 in here, 110 in here. 1358 01:19:21,428 --> 01:19:22,629 Hoo! 1359 01:19:24,731 --> 01:19:28,101 Of the 13 recruits that completed the task, 1360 01:19:28,235 --> 01:19:30,838 one has not made it back. 1361 01:19:30,904 --> 01:19:33,540 Number 7, he's medically withdrawn. 1362 01:19:33,674 --> 01:19:35,075 We're just warming up. 1363 01:19:35,142 --> 01:19:38,412 Montell Jordan has been withdrawn from the course 1364 01:19:38,545 --> 01:19:40,814 with a suspected broken thumb. 1365 01:19:40,948 --> 01:19:42,349 Sad to see him go. 1366 01:19:42,416 --> 01:19:44,084 Number 9. 1367 01:19:44,151 --> 01:19:47,221 I was impressed with how she kept it together, 1368 01:19:47,354 --> 01:19:48,388 given her history. 1369 01:19:48,455 --> 01:19:50,591 Big kudos to her for that. 1370 01:19:50,657 --> 01:19:54,962 All right, Number 13. Red man, he did pretty good. 1371 01:19:55,028 --> 01:19:57,364 He fought hard but controlled himself. 1372 01:19:57,431 --> 01:20:01,001 He took the message that me and Billy passed onto him. 1373 01:20:01,068 --> 01:20:02,636 You know, he took it well. 1374 01:20:03,971 --> 01:20:05,239 Number 1? 1375 01:20:05,305 --> 01:20:08,275 When it came to the strongest to weakest, 1376 01:20:08,342 --> 01:20:09,510 she put herself as the weakest. 1377 01:20:09,643 --> 01:20:12,446 She wasn't willing to put herself out there. 1378 01:20:12,513 --> 01:20:14,515 I think she lacks self-esteem and confidence. 1379 01:20:14,648 --> 01:20:17,251 I'm a bit unsure. Let's dig into her a bit. 1380 01:20:21,355 --> 01:20:23,390 I don't want to see you cry, but, like... 1381 01:20:23,524 --> 01:20:25,826 I'm not supposed to cry. I'm not supposed to be emotional. 1382 01:20:25,959 --> 01:20:29,930 I gotta get it together, and it's like I don't know how. 1383 01:20:29,997 --> 01:20:33,166 This is good, even though it's, like, painful and sucky, 1384 01:20:33,233 --> 01:20:34,468 and you, like... 1385 01:20:34,601 --> 01:20:36,803 This is the stuff that you came here for, 1386 01:20:36,937 --> 01:20:38,772 like, this is your why. 1387 01:20:38,839 --> 01:20:42,409 Yeah, but it's also like everything's telling me to go. 1388 01:20:44,411 --> 01:20:45,946 Number 1! 1389 01:20:48,682 --> 01:20:50,918 Hands on the wall. 1390 01:21:13,707 --> 01:21:16,643 - How you feeling? - Um... 1391 01:21:17,477 --> 01:21:19,713 Struggling. Sorry. 1392 01:21:25,018 --> 01:21:29,590 Don't cry. You ain't gonna get no sympathy from me anyway. 1393 01:21:29,723 --> 01:21:31,992 I... I know. 1394 01:21:32,059 --> 01:21:36,029 This morning, I asked for the strongest to the weakest. 1395 01:21:36,163 --> 01:21:38,599 -Where were you? -The weakest. 1396 01:21:38,665 --> 01:21:42,803 Did you put yourself at the back this morning? 1397 01:21:42,870 --> 01:21:47,774 I did, because I felt that's where the team felt I should be. 1398 01:21:47,841 --> 01:21:50,177 Where do you think you should be? 1399 01:21:54,081 --> 01:21:56,617 Where do you honestly think you should be? 1400 01:21:59,286 --> 01:22:01,989 Not quite at the end. 1401 01:22:02,122 --> 01:22:05,425 That was your opportunity to... 1402 01:22:05,559 --> 01:22:07,227 stick up for yourself a little bit. 1403 01:22:07,361 --> 01:22:09,696 Where does that self-doubt come from? 1404 01:22:12,332 --> 01:22:14,968 All my life I've never been good enough. 1405 01:22:15,836 --> 01:22:18,405 I've just always felt that, 1406 01:22:18,472 --> 01:22:21,842 from grade school to my career. 1407 01:22:21,909 --> 01:22:23,043 I've kind of built a shell, 1408 01:22:23,110 --> 01:22:26,780 always saying that I'm OK with where I am 1409 01:22:26,914 --> 01:22:28,682 or how far I've gotten. 1410 01:22:29,950 --> 01:22:32,619 -Why? -I don't know why. 1411 01:22:36,557 --> 01:22:40,360 Because I feel like 1412 01:22:40,427 --> 01:22:43,864 I don't want to try 1413 01:22:43,997 --> 01:22:46,433 because I don't wanna fail. 1414 01:22:47,568 --> 01:22:50,771 I'm almost afraid to succeed. 1415 01:22:50,838 --> 01:22:55,442 Don't be afraid of failure. We've failed. We've tripped up. 1416 01:22:55,509 --> 01:22:57,244 We've had to pick ourselves back up and go again. 1417 01:22:57,377 --> 01:22:58,612 That's where you get your strength, 1418 01:22:58,679 --> 01:23:01,148 and the only way you're ever gonna succeed is to fail anyway. 1419 01:23:01,281 --> 01:23:03,717 True. 1420 01:23:03,784 --> 01:23:06,320 When it gets uncomfortable or hard, 1421 01:23:06,386 --> 01:23:09,189 try not to feel sorry for yourself. 1422 01:23:12,059 --> 01:23:13,293 -Guard! -Thank you. 1423 01:23:30,410 --> 01:23:32,980 Nervous wreck. 1424 01:23:33,113 --> 01:23:39,353 The ultimate goal with this is to stop saying that I can't 1425 01:23:39,486 --> 01:23:42,556 and start saying that I will. 1426 01:23:47,160 --> 01:23:51,598 You better get your ass off the couch and just at least try. 1427 01:23:59,640 --> 01:24:04,111 Recruits! On the parade square! Let's go! 1428 01:24:11,919 --> 01:24:16,390 This morning I asked you to place yourselves 1429 01:24:16,456 --> 01:24:18,659 in the strongest to the weakest. 1430 01:24:18,792 --> 01:24:23,096 What I want you to do right now is exactly that. 1431 01:24:23,230 --> 01:24:25,432 Think about how today's gone 1432 01:24:25,499 --> 01:24:30,571 and place yourself now where you think you sit. 1433 01:24:30,637 --> 01:24:35,943 48 hours ago, 16 recruits began selection. 1434 01:24:36,076 --> 01:24:39,079 Now only 12 remain. 1435 01:24:42,516 --> 01:24:46,920 Those still standing are reconsidering their position. 1436 01:24:50,757 --> 01:24:53,060 Number 13, Dwight Howard, 1437 01:24:53,193 --> 01:24:56,864 no longer considers himself the strongest recruit. 1438 01:24:58,131 --> 01:25:00,901 Look around. 1439 01:25:00,968 --> 01:25:03,837 Number 1, Beverley Mitchell, 1440 01:25:03,904 --> 01:25:06,507 moves herself further up the ranks. 1441 01:25:08,709 --> 01:25:11,345 I'm gonna leave you with what you see. 1442 01:25:12,513 --> 01:25:15,082 Tomorrow's a new day with new challenges. 1443 01:25:15,148 --> 01:25:20,521 So, tonight, get some good sleep and let's get the job done. 1444 01:25:20,587 --> 01:25:24,725 When I say go, make like a wizard and disappear. 1445 01:25:24,791 --> 01:25:26,693 Go! 1446 01:25:31,431 --> 01:25:35,035 No way. That is pure dog food. 1447 01:25:35,903 --> 01:25:37,471 I might throw up. 1448 01:25:37,604 --> 01:25:40,674 I feel like this is a challenge all in itself, and I just can't do it. 1449 01:25:40,741 --> 01:25:41,875 This might make me tap. 1450 01:25:44,011 --> 01:25:45,779 -Staff. -I can't... 1451 01:25:45,913 --> 01:25:47,581 -I can't eat this food no more. -I can't eat the food. 1452 01:25:47,714 --> 01:25:49,850 Staff, here's my number. 1453 01:25:52,352 --> 01:25:55,556 When you're on the battlefield, you have to be so aware 1454 01:25:55,689 --> 01:25:57,124 of your strengths and weaknesses. 1455 01:25:57,191 --> 01:26:00,861 Some people are too scared to look at their own weaknesses, 1456 01:26:00,928 --> 01:26:03,263 and they hide it with ego. 1457 01:26:03,397 --> 01:26:06,567 Other people's weakness is actually their strength, 1458 01:26:06,700 --> 01:26:08,001 because they've always been put down 1459 01:26:08,068 --> 01:26:10,704 and told they're not good enough. 1460 01:26:10,838 --> 01:26:14,708 Only the people that can bounce back will pass this course. 1461 01:26:19,313 --> 01:26:20,480 Next time... 1462 01:26:20,547 --> 01:26:25,252 You must keep your focus in the middle of chaos. 1463 01:26:25,385 --> 01:26:30,224 If they don't react properly, they could die. 1464 01:26:30,357 --> 01:26:31,959 Take a breath through your nose or through your mouth? 1465 01:26:32,025 --> 01:26:33,994 Take it through your arse. I don't care. 1466 01:26:34,061 --> 01:26:34,962 Swim! Let's go! 1467 01:26:35,028 --> 01:26:37,831 Individuals fail. Teams survive. 1468 01:26:37,965 --> 01:26:41,335 Muppet! What the was he jumping off the side for? 1469 01:26:41,468 --> 01:26:43,036 Get it on your back now! 1470 01:26:43,103 --> 01:26:46,807 This is a lesson. Start motivating yourself. 1471 01:26:48,509 --> 01:26:50,878 Don't miss an all-new Special Forces: World's Toughest Test 1472 01:26:50,944 --> 01:26:52,513 at its regular time next Wednesday 1473 01:26:52,579 --> 01:26:54,948 at nine/eight central on Fox. 114631

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