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At 6 o’clock on the Batang Grasslands,
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Ngachen Dolma is preparing Yak Butter Tea and Tsampa (flour made of roasted barley)
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for her family,
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while her husband and children put the cattle out to pasture.
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The plain food is
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the source of energy,
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keeping them from hunger and coldness.
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That is the breakfast of a Tibetan family.
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In China, the habit of having breakfast
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dates back to the Han Dynasty 2000- odd years ago.
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Since then,
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the majority of Chinese people
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have had three meals a day,
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which is beneficial to living
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and production.
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Although having three meals a day
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has almost become a common diet pattern worldwide,
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in China, however,
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this pattern
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embodies various life experiences
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in different paces of life.
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For dwellers in modern city,
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the primary requirement of breakfast
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is simple and fast.
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Tianjin natives understand that.
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Spreading the paste made of mung bean flour
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evenly into a beautiful round shape,
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keeping it thin and intact,
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then adding an egg onto it
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to supply enough nutrition,
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along with a deep-fried wonton wrapper
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that is golden brown and crispy,
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a Tianjin Pancake
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is thus made.
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The Pancake tastes savory and delicious,
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with its wrapper soft and the filling crispy.
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To enjoy it,
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you have to wait for just two minutes.
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As to Chinese breakfast,
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flavor is of great significance.
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Running his noodle restaurant painstakingly for 18 years,
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Qin Yun grasps the secret.
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No. 32
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No. 40
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No. 47
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100 grams of spicy Little Noodles
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Chongqing natives eat Little Noodles everyday,
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the more they eat, the more they want.
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We all say,
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without a bowl of Little Noodles in the morning,
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it would be an uncomfortable day.
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Master,
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a bowl of Little Noodles.
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Less red pepper,
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more Sichuan pepper,
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and an fried egg, please.
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OK, OK.
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Only after having a bowl of savory Little Noodles (i.e. Noodles without Topping)
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do Chongqing natives become fully awake.
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Soda is a key factor in kneading dough.
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It helps the gluten contained in the noodles
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to form a compact network
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in which the starch particles are locked.
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Hence the noodle soup could retain clear,
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and the noodles
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become pleasantly springy and elastic.
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Large docks
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in Yangtze River Basin
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are home to alkaline water noodles.
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The taste of Suzhou Noodles
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comes from the soup,
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clear yet not oily.
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And the essence of Suzhou-style Noodles lies in its slim noodles. 7400:04:21,590 --> 00:04:22,820Drain off excess oil and pour no soup
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when transferring the noodles to a bowl.
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As to Pork Noodles popular in summer,
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its topping is a piece of stewed fat pork,
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tender and juicy.
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The fat meat divides into small particles
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while the soup is fresh and smooth.
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In Wuhan, eating breakfast is called “morning passingâ€
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Salty savor is preferred,
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with Chinese Doughnuts
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and Seafood Tofu
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among widely appreciated food for breakfast.
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However, only Hot Dry Noodles
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can best represent the temperament of this city.
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Boil the alkaline water noodles in the water, and then dry for a while after mixing them with sesame oil.
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Finally, add the sesame paste
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which must be concocted thick enough
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so that it can stick evenly
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on the noodles.
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To achieve this effect,
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a strong wrist with constant patience
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is required.
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Besides operating the noodle restaurant,
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Qin Yun also recruits apprentices.
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Now he has more than 200 apprentices.
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Well,
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this bowl of noodle is
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not spicy and salty enough.
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To make good noodles,
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you should do it wholeheartedly.
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If you cannot be dedicated,
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just adding
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and mixing the seasonings as you like,
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you absolutely cannot make it.
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Moreover, your knowledge of seasonings
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is far from enough.
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The uniqueness of Chongqing Little Noodles (Noodles without Topping)
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is its diversity of seasonings,
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such as Chili, red chili oil,
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pepper oil and soybean sauces, etc.
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There are altogether over 12 kinds of seasonings.
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The balance of these different flavors
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is controlled at the hands of the cook.
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The spatula should touch the bottom of the wok.
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In Chongqing, most noodle restaurants
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only serve customers at breakfast time and lunchtime.
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The afternoon is spent in preparing seasonings for the next day.
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Qin Yun’s restaurant is without exception.
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Don’t use too much strength.
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Hot oil is boiling,
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now it’s time for the spices to perform.
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Chili emits strong flavor.
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It is aromatic
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able to enrich the color of noodles.
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and spicy,
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This is Qin's understanding of chili with years of experience.
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Besides Noodles without Topping,
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Beef Noodles is another specialty in Qin Yun’s restaurant.
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He sells only 10 kilograms of beef every day.
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This marketing strategy is so clever
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that there is always a long queue
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of customers waiting hungrily.
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How do you think of this bowl of noodles?
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Spicy enough, numbing enough,
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and fresh enough.
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You’ve done a really good job this time.
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If every bowl of noodles you make
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would taste the same as
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the one you made for me today,
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you are ready to graduate.
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You have no problems at all.
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Who’s next?
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I am.
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The littleness of Chongqing Little Noodles (Noodles without Toppings)
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not only suggests its low price,
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but also reflects a casual and delicate attitude
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of Chongqing natives towards delicacy.
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Today,
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it has become a name card of breakfast
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in this mountain city.
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Not all breakfast
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wins out by its fast pace.
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In Guangzhou,
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to have breakfast is
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to enjoy the process of having it.
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It’s 7 o’clock in the morning.
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At the door of the restaurant in the old town of the city,
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there stand many people waiting for its opening.
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In contrast, pastry chefs
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have been busy for 3 hours.
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Delicate tea pastries
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have come into being
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under the hands of the dexterous chefs.
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Morning Tea in Guangdong is rich and diverse.
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“Teaâ€
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What really count are
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pastries, dishes and congees.
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Every regular customer
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has their favorite seat.
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The lasting popularity of Morning Tea
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is related to the flourishing trade
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in Guangzhou since modern times.
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Chan Xuexia is 56 years old.
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She becomes a repeat customer of this restaurant after retirement.
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Her son Liang Jingxuan
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is 29 years old.
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He is a lawyer.
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Both of them live in Guangzhou,
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however, the son’s breakfast is rather hurried.
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I usually have no time to have breakfast.
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I will buy some bread and milk on my way to work
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and then eat them on the way.
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I believe
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that work comes first.
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Without work, you cannot survive.
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If you cannot survive,
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it’s meaningless to talk about life.
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Guagnzhou-style pasties can be divided into two types,
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dry pastries (e.g. dumplings, steamed buns and bakeries) and liquid pastries (e.g. congees, Bean Curd Pudding, Tortoise Jelly etc.)
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Dry pastries are most exquisite and delicate.
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Shrimp dumpling is an icon.
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The dumpling wrapper is crystal,
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and the shrimp wrapped within is fresh and tender.
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The flexibility of the wrapper
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combined with the sweet and crispy shrimp
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creates a fresh and delicious taste.
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Statistics show
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that in Guangzhou,
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the average time spending on morning tea
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is more than one hour.
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Guagnzhou is
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a battlefield for the young to pursue their dreams,
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at the same time a paradise for the old to live leisurely.
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By 2013,
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the population of people aged over 60 had reached 1.25 million,
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accounting for 15% of the total population of Guangzhou,
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which means this metropolis is faced with the age of aging.
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Guangzhou is an epitome of China.
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This city,
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one the one hand, accelerates development.
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On the other hands, it holds on to the traditions.
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The rapidly developing metropolis
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provides young people
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with more opportunities of entrepreneurship,
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which in return occupies their lunchtime.
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They are unable to enjoy lunch
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as their fathers.
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After morning tea,
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the primary task of Chan Xuexia
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is to prepare dinner.
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Light soy sauce, sugar,
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cooking wine, vinegar and water,
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these five ingredients
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are necessary to stew Five-flavor Duck.
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As for fresh perch,
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to steam it in clear soup is most favorable.
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Pork Bone with Watercress Soup
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has detoxifying property
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and is fit for all seasons.
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A well prepared dinner
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awaits
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her son who has been working hard all day long.
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In comparison with Liang Jingxuan’s three meals,
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those of some other people
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are monotonous and insipid.
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Yang Yuanyuan.
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Here.
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Quality comes first.242Quality comes first.
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Keep it in mind.
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Keep it in mind.
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Hurrah.
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Hurrah.
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Every morning at half past seven,
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160,000 people start to assemble.
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The scene of the crowd surging
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within the factory of less than 3 square kilometers
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takes place five days a week.
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The main workforce of the factory
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is the post-90s like Yang Yuanyuan,
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who are newly graduated students.
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Repeating monotonous labor for long
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is a challenge to every person.
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Yang Yuanyuan is 21 years old.
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She has to finish an operation every 5 seconds
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and repeat it 5000 times a day.
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It takes about 7 hours.
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The central kitchen of the factory
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produces the daily three meals
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in the same industrialized mode.
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The standardized food
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attaches utmost importance to safety,
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while balanced nutrition comes next.
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Every day the kitchen consumes 2 tons of fish,
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3 tons of pork,
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15 tons of vegetables,
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and 15 tons of rice
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to cater for 80,000 people.
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There are 20 canteens of various sizes
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locating in all directions of the factory.
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The largest dining hall
273
00:13:49,507 --> 00:13:50,605
can hold 2,000 people at a time.
274
00:14:00,576 --> 00:14:01,627
Every two hours,
275
00:14:02,527 --> 00:14:03,596
workers can take 10-minute rest.
276
00:14:03,596 --> 00:14:05,611
They have an hour for lunch.
277
00:14:07,595 --> 00:14:08,596
Just like most workers
278
00:14:09,505 --> 00:14:11,601
in labor intensive industries in China,
279
00:14:12,501 --> 00:14:13,503
people like Yang Yuanyuan
280
00:14:13,503 --> 00:14:15,548
must work hard to keep pace.
281
00:14:27,536 --> 00:14:28,552
Xu Lei,
282
00:14:28,552 --> 00:14:29,591
a Hunan native,
283
00:14:29,591 --> 00:14:31,632
has been working here for 11 years.
284
00:14:32,518 --> 00:14:32,611
He is now in charge of
285
00:14:33,511 --> 00:14:34,547
a team of 200 odd workers,
286
00:14:35,505 --> 00:14:37,557
who are responsible for manufacturing mobile phones of international brands.
287
00:14:41,526 --> 00:14:42,548
The core production workshop
288
00:14:42,548 --> 00:14:43,634
is inaccessible without permission and strict inspection,
289
00:14:44,534 --> 00:14:46,556
which adds a mystical atmosphere
290
00:14:46,556 --> 00:14:47,564
to the large and cold factory.
291
00:14:55,512 --> 00:14:55,595
Outside the factory
292
00:14:55,595 --> 00:14:56,690
are dense residential buildings.
293
00:14:57,509 --> 00:14:59,557
The home of Xu Lei and his wife Wen Fei is among them.
294
00:15:02,516 --> 00:15:02,615
Preserved fish
295
00:15:03,515 --> 00:15:04,534
is the favorite hometown delicacy
296
00:15:04,534 --> 00:15:05,577
for both of them.
297
00:15:07,522 --> 00:15:09,545
Soak the fish and boil it in water
298
00:15:09,545 --> 00:15:11,594
to remove excess salt and impurities,
299
00:15:13,567 --> 00:15:16,572
and then fry the fish until golden brown on both sides.
300
00:15:17,599 --> 00:15:19,678
Add some chili,
301
00:15:20,556 --> 00:15:20,613
ginger
302
00:15:21,513 --> 00:15:22,525
and fermented black beans.
303
00:15:22,525 --> 00:15:24,534
Steam the fish over high heat for 20 minutes.
304
00:15:24,534 --> 00:15:25,579
Then the delicacy brings them
305
00:15:25,579 --> 00:15:27,648
back to their remote hometown temporarily.
306
00:15:33,541 --> 00:15:34,590
Several hundred kilometers away
307
00:15:34,509 --> 00:15:35,541
is Xu Lei’s hometown.
308
00:15:37,512 --> 00:15:38,530
His mother-in-law, Zhao Juxiang
309
00:15:38,503 --> 00:15:40,529
is digging loess on the mountain
310
00:15:40,556 --> 00:15:42,558
in order to make an old-fashioned food.
311
00:15:45,525 --> 00:15:46,609
The cooking method was recorded
312
00:15:47,509 --> 00:15:48,513
in Chinese agricultural books
313
00:15:48,549 --> 00:15:50,553
over 1400 years ago.
314
00:15:52,579 --> 00:15:54,610
Zhao Juxiang, together with her 1.5-year-old granddaughter,
315
00:15:55,501 --> 00:15:56,594
buys some fresh duck eggs.
316
00:15:57,595 --> 00:15:59,603
A lengthy war between chemistry and time
317
00:16:00,575 --> 00:16:01,611
is about to start.
318
00:16:08,501 --> 00:16:10,589
To salt 1000 grams of duck eggs, 200 grams of salt are needed.
319
00:16:15,532 --> 00:16:16,585
After the salt solution cools down,
320
00:16:16,585 --> 00:16:18,613
mix it with the leoss.
321
00:16:19,513 --> 00:16:20,590
Then immerse the eggs in the mixture.
322
00:16:27,571 --> 00:16:29,632
The salt gradually penetrates through the eggshells.
323
00:16:36,538 --> 00:16:39,541
The duck eggs slumber in the sealed jar,
324
00:16:39,541 --> 00:16:41,549
waiting for the moment to be awakened.
325
00:16:45,525 --> 00:16:46,578
Come here and have a look.
326
00:16:46,578 --> 00:16:46,661
I’ve just received it.
327
00:16:47,561 --> 00:16:48,627
A new video.
328
00:16:49,507 --> 00:16:49,541
Look.
329
00:16:50,572 --> 00:16:51,615
Rock it.
330
00:16:54,511 --> 00:16:55,567
She spends a lot of time playing.
331
00:16:55,567 --> 00:16:56,568
You see.
332
00:16:56,577 --> 00:16:57,586
I cannot image how she would behave in school.
333
00:16:59,542 --> 00:17:00,623
Because we had no time to take care of her,
334
00:17:01,523 --> 00:17:03,524
we asked my mother to do us a favor.
335
00:17:03,524 --> 00:17:03,622
We miss her, but we can do nothing.
336
00:17:04,522 --> 00:17:05,551
We call her once a day.
337
00:17:05,551 --> 00:17:06,567
One call a day.
338
00:17:12,535 --> 00:17:13,592
One month later,
339
00:17:13,592 --> 00:17:14,635
the salt has permeated into the eggs
340
00:17:15,535 --> 00:17:17,556
while water has exuded.
341
00:17:17,556 --> 00:17:17,640
The intrinsic property and taste of the duck eggs
342
00:17:18,504 --> 00:17:20,546
have changed.
343
00:17:22,508 --> 00:17:23,586
Rolling the eggs on plant ash
344
00:17:24,558 --> 00:17:25,597
helps keep them fresh
345
00:17:25,597 --> 00:17:26,636
and prevent them from crush.
346
00:17:28,571 --> 00:17:30,657
The eggs will carry the delicacy as well as the family’s affections
347
00:17:31,557 --> 00:17:33,559
from home to other places.
348
00:17:42,544 --> 00:17:43,623
The charm of salted duck eggs
349
00:17:44,523 --> 00:17:44,596
lies in their yolks.
350
00:17:46,574 --> 00:17:46,671
When preserved with salt,
351
00:17:47,571 --> 00:17:48,647
the fat of the eggs is first separated
352
00:17:49,547 --> 00:17:50,615
and then gathers into
353
00:17:51,515 --> 00:17:52,576
savory yolk oil.
354
00:17:54,565 --> 00:17:54,647
The salted yolk
355
00:17:55,547 --> 00:17:56,602
is peculiar
356
00:17:57,502 --> 00:17:58,587
in its silky and sandy taste.
357
00:18:02,505 --> 00:18:04,546
What a piece.
358
00:18:09,504 --> 00:18:10,565
The flavor of hometown
359
00:18:10,565 --> 00:18:12,630
is magic in that it enables
360
00:18:13,503 --> 00:18:14,597
family members living far apart from each other
361
00:18:15,524 --> 00:18:16,589
to transcend time and space
362
00:18:16,589 --> 00:18:17,646
and stay together.
363
00:18:19,563 --> 00:18:19,661
My ideal is
364
00:18:20,561 --> 00:18:21,570
to make my family
365
00:18:22,551 --> 00:18:22,637
live happily
366
00:18:23,537 --> 00:18:24,600
so that they
367
00:18:25,500 --> 00:18:26,549
have nothing to worry about.
368
00:18:29,541 --> 00:18:30,587
See, which one is daddy?
369
00:18:30,587 --> 00:18:31,590
Say it.
370
00:18:32,517 --> 00:18:33,605
Daddy! Speak it loud!
371
00:18:34,542 --> 00:18:36,545
Daddy.
372
00:18:36,545 --> 00:18:37,593
Look here, mommy.
373
00:18:37,593 --> 00:18:37,606
Which one is mommy?
374
00:18:38,506 --> 00:18:39,541
Mommy.
375
00:18:46,542 --> 00:18:47,550
I left home
376
00:18:47,505 --> 00:18:48,514
when I was 16 or 17.
377
00:18:48,559 --> 00:18:49,603
Now, I’m 28.
378
00:18:50,503 --> 00:18:50,589
Eleven years have passed.
379
00:18:50,589 --> 00:18:51,597
I’ve devoted all my youth to Foxconn.
380
00:18:55,527 --> 00:18:57,534
Millions of young people
381
00:18:57,534 --> 00:18:58,628
in this industrial empire
382
00:18:59,528 --> 00:19:01,529
constantly supply the world with globalized products
383
00:19:01,529 --> 00:19:03,536
indistinguishable from their nationality
384
00:19:03,536 --> 00:19:04,627
and more so
385
00:19:05,527 --> 00:19:06,605
from their individual identifications.
386
00:19:08,522 --> 00:19:09,575
Their daily meals
387
00:19:09,575 --> 00:19:12,582
are drenched with youth and sweat.
388
00:19:23,525 --> 00:19:25,623
Not only in the labor intensive manufacturing industry,
389
00:19:26,523 --> 00:19:27,547
but also in the depth of remote mountains,
390
00:19:27,547 --> 00:19:28,562
there are people
391
00:19:28,562 --> 00:19:29,614
who cannot but live a simple life.
392
00:19:31,587 --> 00:19:32,634
Xiaoqin, slow down.
393
00:19:33,534 --> 00:19:34,586
It’s tough here.
394
00:19:34,586 --> 00:19:34,595
You are a wireman. â€
395
00:19:36,562 --> 00:19:37,617
You have to walk it out.
396
00:19:41,501 --> 00:19:42,535
Gu Tao
397
00:19:42,544 --> 00:19:43,626
works for an electric power company.
398
00:19:44,526 --> 00:19:46,583
With over 20 years’ experiences of line patrol,
399
00:19:46,583 --> 00:19:48,627
he has been traversing across high mountains all years.
400
00:19:50,577 --> 00:19:50,586
The walking distance of the crew
401
00:19:51,567 --> 00:19:52,636
totals to
402
00:19:53,536 --> 00:19:55,571
25 thousand kilometers a year,
403
00:19:55,571 --> 00:19:57,605
equal to 3/4 the length of the equator.
404
00:20:01,578 --> 00:20:02,642
At the feet of electric towers,
405
00:20:03,542 --> 00:20:05,575
there live Liangshan Yi people.
406
00:20:06,504 --> 00:20:06,602
The end of July
407
00:20:07,538 --> 00:20:09,567
is the time to harvest potatoes.
408
00:20:12,561 --> 00:20:13,584
Local people call potatoes
409
00:20:13,584 --> 00:20:14,589
“Yangyuâ€
410
00:20:15,591 --> 00:20:16,638
Potatoes produced here
411
00:20:17,538 --> 00:20:18,589
have large tubers
412
00:20:18,589 --> 00:20:19,589
and abound in
413
00:20:19,589 --> 00:20:20,673
amylopectin and dry matter,
414
00:20:21,573 --> 00:20:23,580
which endow the potatoes an extraordinarily soft taste.
415
00:20:27,568 --> 00:20:28,635
With an altitude higher than 2,600 meters,
416
00:20:29,535 --> 00:20:31,557
in the high and cold mountainous areas,
417
00:20:31,557 --> 00:20:33,626
Butuo County is home to the best breed of potatoes
418
00:20:34,526 --> 00:20:35,542
purple potatoes,
419
00:20:42,572 --> 00:20:43,598
which is demanding to grow
420
00:20:43,598 --> 00:20:44,664
and has a low yield.
421
00:20:45,564 --> 00:20:46,566
The peel of purple potatoes is thin
422
00:20:46,566 --> 00:20:46,642
while its flesh is tender,
423
00:20:47,594 --> 00:20:48,663
containing a big amount of starch.
424
00:20:54,503 --> 00:20:54,580
Fried potato chips
425
00:20:54,508 --> 00:20:56,516
are the most common domestic delicacy.
426
00:20:58,537 --> 00:20:59,570
However, a more primitive way
427
00:20:59,507 --> 00:21:00,518
of cooking potatoes for Yi people
428
00:21:00,581 --> 00:21:01,619
is to roast them over a fire.
429
00:21:02,596 --> 00:21:03,600
The roasted purple potatoes
430
00:21:04,536 --> 00:21:05,612
smell fragrant
431
00:21:06,512 --> 00:21:07,594
and taste crispy and soft.
432
00:21:17,545 --> 00:21:18,592
In the early August,
433
00:21:18,592 --> 00:21:18,685
the annual Torch Festival of Yi ethnic group
434
00:21:19,585 --> 00:21:21,591
is coming near.
435
00:21:24,561 --> 00:21:25,599
Pork chunks are made
436
00:21:25,599 --> 00:21:27,650
from the piglets of Wujin breed in local Liangshan.
437
00:21:28,505 --> 00:21:29,554
The flesh is tender but not stringy,
438
00:21:29,599 --> 00:21:30,641
tasty but not greasy.
439
00:21:35,501 --> 00:21:36,538
The roasted pork is cut into
440
00:21:36,538 --> 00:21:37,546
chunks as big as fists.
441
00:21:38,518 --> 00:21:39,607
Cook the chunks over high heat
442
00:21:40,507 --> 00:21:42,584
and then scoop them out to add and mix with seasonings for flavor enhancing.
443
00:21:45,532 --> 00:21:46,575
However, all of these
444
00:21:46,575 --> 00:21:47,664
have nothing to do with Gu Tao.
445
00:21:50,531 --> 00:21:52,549
Sit down and have a smoke.
446
00:21:52,549 --> 00:21:53,575
Drink some water and have some food.
447
00:21:53,575 --> 00:21:54,637
It’s your first time to climb up the mountains.
448
00:21:55,537 --> 00:21:56,626
You shall have more food.
449
00:21:57,526 --> 00:21:57,623
Take it.
450
00:21:58,523 --> 00:21:58,601
And take more if it’s not enough.
451
00:21:59,501 --> 00:22:00,525
Here you are.
452
00:22:00,525 --> 00:22:00,621
Abu, you need to eat more.
453
00:22:01,521 --> 00:22:02,548
It costs much energy.
454
00:22:03,558 --> 00:22:05,570
In the rapidly developing China,
455
00:22:05,507 --> 00:22:07,528
there are always some people
456
00:22:07,591 --> 00:22:08,657
who cannot but trade enjoyment with livelihood,
457
00:22:09,557 --> 00:22:12,560
brushing against delicacies in haste.
458
00:22:18,523 --> 00:22:20,524
In the depth of Dabie Mountain,
459
00:22:20,524 --> 00:22:21,620
a group of young people
460
00:22:22,502 --> 00:22:23,570
are going on an arduous journey.
461
00:22:29,532 --> 00:22:31,613
To take care of her daughter, Gao Xinya,
462
00:22:32,513 --> 00:22:34,538
Li Xin’s daily task is to prepare three meals for her.
463
00:22:37,593 --> 00:22:39,621
Every year, the graduation of senior middle school
464
00:22:40,521 --> 00:22:41,544
is closely followed by Gaokao,
465
00:22:41,544 --> 00:22:42,606
the national college entrance examination
466
00:22:43,506 --> 00:22:44,580
in China.
467
00:22:44,508 --> 00:22:45,550
Gaokao is a crucial turning point of fortune
468
00:22:46,522 --> 00:22:49,554
for nearly ten millions of young people.
469
00:22:55,501 --> 00:22:56,555
Maotanchang Middle School
470
00:22:56,564 --> 00:22:57,655
has 20,000 students.
471
00:22:58,555 --> 00:22:59,558
It is one of the largest sources of students
472
00:22:59,585 --> 00:23:01,640
enrolled in colleges and universities in Anhui Province.
473
00:23:02,504 --> 00:23:03,553
It is also a Gaokao factory
474
00:23:03,589 --> 00:23:04,658
in the eyes of parents.
475
00:23:08,545 --> 00:23:09,620
The learning schedule is tight,
476
00:23:10,502 --> 00:23:12,539
and the breaking time is hence precious.
477
00:23:12,557 --> 00:23:13,576
Parents who can afford it
478
00:23:13,576 --> 00:23:14,630
choose to accompany their children studying at school.
479
00:23:18,534 --> 00:23:19,615
Spring comes and flowers blossom.
480
00:23:20,515 --> 00:23:21,540
Lixi is searching for a kind of wild vegetable
481
00:23:21,504 --> 00:23:22,560
by the side of the road.
482
00:23:24,529 --> 00:23:25,530
Chinese mugwort is
483
00:23:25,539 --> 00:23:26,567
a kind of herb.
484
00:23:26,567 --> 00:23:27,612
Local people call it “Ba Haoâ€
485
00:23:28,511 --> 00:23:29,516
Hurry up and pick.
486
00:23:29,571 --> 00:23:30,609
On the third day of lunar March,
487
00:23:31,509 --> 00:23:31,593
local people
488
00:23:31,593 --> 00:23:32,599
eat mugwort cakes traditionally.
489
00:23:36,593 --> 00:23:37,679
Though the conditions of accompanying are difficult,
490
00:23:38,579 --> 00:23:39,648
Li Xi still follows
491
00:23:40,548 --> 00:23:41,554
the customs.
492
00:23:45,571 --> 00:23:46,576
Soak the mugwork
493
00:23:46,576 --> 00:23:46,661
and squeeze the sap out.
494
00:23:47,561 --> 00:23:48,588
After that, chop the leaves,
495
00:23:49,548 --> 00:23:51,613
which emit whiffs of fragrance.
496
00:23:59,599 --> 00:24:01,607
Grind the rice to powder.
497
00:24:02,579 --> 00:24:03,676
Adding some bacon
498
00:24:04,595 --> 00:24:05,656
can enrich the flavor
499
00:24:06,556 --> 00:24:08,577
and balance the nutrition of mugwort cakes.
500
00:24:23,511 --> 00:24:23,610
My kid
501
00:24:24,501 --> 00:24:24,596
likes the cake.
502
00:24:26,562 --> 00:24:27,567
The seasonal wild vegetable
503
00:24:28,512 --> 00:24:29,547
is the best alternative
504
00:24:29,547 --> 00:24:30,602
in her daughter’s diet,
505
00:24:31,566 --> 00:24:32,615
of which each parent who accompanies their kids
506
00:24:33,515 --> 00:24:34,609
has their own understanding.
507
00:24:39,552 --> 00:24:41,566
There are 90 Gaokao classes in total.
508
00:24:41,566 --> 00:24:41,662
Each class is crowded
509
00:24:42,562 --> 00:24:44,597
with 100 odd students.
510
00:24:44,597 --> 00:24:45,655
The whole campus is permeated
511
00:24:46,555 --> 00:24:48,643
with an air of tension and excitement as if involved in a formidable battle.
512
00:25:08,537 --> 00:25:10,619
Students have a break of half an hour at noon.
513
00:25:14,593 --> 00:25:15,692
At the time they have the mugwort cakes,
514
00:25:16,592 --> 00:25:17,606
there are no more than two months left
515
00:25:18,506 --> 00:25:19,515
before Gaokao
516
00:25:22,519 --> 00:25:23,578
Yummy?
517
00:25:23,578 --> 00:25:23,672
Yes.
518
00:25:26,594 --> 00:25:26,603
Gao Xinya and her mother
519
00:25:27,584 --> 00:25:28,632
live near the school.
520
00:25:29,591 --> 00:25:30,676
To those students who live faraway,
521
00:25:31,576 --> 00:25:32,630
they are not as lucky as she is.
522
00:25:33,592 --> 00:25:34,680
The lunchtime is short.
523
00:25:35,508 --> 00:25:37,515
And there is no fixed dining table.
524
00:25:37,587 --> 00:25:37,686
Parents who accompany their kids studying at school
525
00:25:38,586 --> 00:25:39,658
now have another task,
526
00:25:40,558 --> 00:25:41,562
delivering meals.
527
00:25:42,564 --> 00:25:43,603
Every day at noon,
528
00:25:44,503 --> 00:25:45,562
thousands of students
529
00:25:45,562 --> 00:25:46,647
have lunch at the gate of the school.
530
00:26:00,502 --> 00:26:00,528
Chew the ball
531
00:26:00,546 --> 00:26:01,632
for three times or so.
532
00:26:03,514 --> 00:26:04,525
It seems not enough?
533
00:26:07,581 --> 00:26:09,609
Parents devote their time and energy
534
00:26:10,509 --> 00:26:12,536
to the younger generation.
535
00:26:13,599 --> 00:26:15,674
In fact, with knowledge changing and updating in a rapid tempo,
536
00:26:16,574 --> 00:26:18,597
the only thing most parents can do
537
00:26:18,597 --> 00:26:21,598
is take care of their kids’ daily life instead of teaching them academic knowledge.
538
00:26:21,598 --> 00:26:22,655
For instance, they can prepare food for their children,
539
00:26:24,514 --> 00:26:25,567
because the quality of food
540
00:26:25,567 --> 00:26:27,568
has an influence on the exam outcomes
541
00:26:27,568 --> 00:26:28,590
and even changes
542
00:26:28,509 --> 00:26:29,586
the fate of students.
543
00:26:37,562 --> 00:26:38,657
The small town by the waterside
544
00:26:39,557 --> 00:26:41,560
boasts only 10,000 residents.
545
00:26:41,506 --> 00:26:42,550
However, the number is tripled dramatically
546
00:26:43,504 --> 00:26:44,556
thanks to Gaokao.
547
00:26:45,565 --> 00:26:46,663
What coexists with
548
00:26:47,563 --> 00:26:49,599
the usual peaceful life of the local people
549
00:26:49,599 --> 00:26:50,606
and the craft nearly lost to the world
550
00:26:51,506 --> 00:26:53,513
is the fast pace of students.
551
00:26:55,514 --> 00:26:56,545
On the old lanes,
552
00:26:56,545 --> 00:26:57,559
people in bean curd workshop still use
553
00:26:57,559 --> 00:26:58,610
an old-fashioned method
554
00:26:59,501 --> 00:27:01,557
to make dried bean curd which is well known far and wide.
555
00:27:04,507 --> 00:27:06,564
The bean curd with a thickness of about 2 centimeters
556
00:27:07,527 --> 00:27:08,589
tastes tender, smooth, silky
557
00:27:08,589 --> 00:27:09,685
and springy.
558
00:27:13,538 --> 00:27:14,619
It’s sure that she cannot sleep well.
559
00:27:15,519 --> 00:27:16,551
The way of teaching here
560
00:27:16,551 --> 00:27:19,567
doesn’t allow her to take enough time to rest.
561
00:27:19,567 --> 00:27:19,664
As to her daily life anyway,
562
00:27:20,564 --> 00:27:21,571
undoubtedly I try my best to make sure
563
00:27:22,534 --> 00:27:22,612
that she eats well enough
564
00:27:23,512 --> 00:27:25,600
to absorb sufficient and balanced nutrition.
565
00:27:33,529 --> 00:27:34,564
One more day,
566
00:27:34,564 --> 00:27:35,636
Gao Xinya is leaving
567
00:27:36,536 --> 00:27:38,565
to attend Gaokao held in urban districts.
568
00:27:39,562 --> 00:27:41,567
Li Xi exerts more efforts
569
00:27:41,567 --> 00:27:42,639
to prepare the last meal for her daughter
570
00:27:43,539 --> 00:27:44,596
before she leaves.
571
00:28:00,543 --> 00:28:00,628
Smells good.
572
00:28:01,528 --> 00:28:03,565
Stewed Dried Bean Curd with Pork
573
00:28:03,565 --> 00:28:04,568
is made by cooking white and tender bean curds
574
00:28:04,568 --> 00:28:05,647
with greasy pork belly.
575
00:28:06,547 --> 00:28:07,596
With heavy oil and brown sauce,
576
00:28:07,596 --> 00:28:08,662
the dish is fresh and delicate.
577
00:28:11,583 --> 00:28:12,616
Feel nervous?
578
00:28:13,516 --> 00:28:13,608
A little bit.
579
00:28:14,508 --> 00:28:15,510
Well, a little bit.
580
00:28:15,528 --> 00:28:15,544
Were you nervous
581
00:28:15,544 --> 00:28:16,573
when you took an exam?
582
00:28:16,573 --> 00:28:17,622
We are different.
583
00:28:18,522 --> 00:28:19,527
For you, studying is suffering,
584
00:28:19,572 --> 00:28:20,658
whereas for me studying was a blessing at the then time.
585
00:28:21,558 --> 00:28:22,590
Not that bad.
586
00:28:23,574 --> 00:28:26,631
I have spent about 10 months accompanying my daughter.
587
00:28:27,531 --> 00:28:28,610
It’s probably
588
00:28:29,501 --> 00:28:30,502
the happiest and best time
589
00:28:30,511 --> 00:28:32,534
in my life.
590
00:28:32,537 --> 00:28:33,630
The slippers with images of horses on them symbolizing victory
591
00:28:34,503 --> 00:28:35,580
are finally finished.
592
00:28:36,507 --> 00:28:37,555
The unforgettable days
593
00:28:37,555 --> 00:28:38,560
when the mother and the daughter spent together
594
00:28:39,505 --> 00:28:40,512
are also about to end.
595
00:28:42,506 --> 00:28:43,508
To pursue
596
00:28:43,508 --> 00:28:44,554
dreams in our heart,
597
00:28:44,554 --> 00:28:45,613
each one of us travels
598
00:28:46,513 --> 00:28:47,587
from all directions of the province to this school,
599
00:28:47,587 --> 00:28:48,638
Maotanchang Middle School,
600
00:28:49,538 --> 00:28:50,612
a school in the depth of mountains.
601
00:28:51,512 --> 00:28:52,526
Why did we travel along the winding mountain paths
602
00:28:52,526 --> 00:28:53,619
to come here?
603
00:28:54,519 --> 00:28:55,553
We came for studying,
604
00:28:55,553 --> 00:28:58,632
for learning knowledge, for settling our mind at ease.
605
00:28:59,519 --> 00:29:00,544
Now it’s time
606
00:29:00,544 --> 00:29:01,617
to display our capabilities.
607
00:29:47,573 --> 00:29:48,626
Leading a simple life
608
00:29:49,526 --> 00:29:50,622
is not necessarily resulted from having no other choice.
609
00:29:51,522 --> 00:29:53,588
Sometimes it can be a choice of the heart.
610
00:29:54,588 --> 00:29:55,590
In Shanghai,
611
00:29:56,508 --> 00:29:58,541
vegetarians are seeking for health
612
00:29:58,541 --> 00:29:59,587
and even the meaning of life
613
00:29:59,587 --> 00:30:01,589
from ordinary vegetables.
614
00:30:02,567 --> 00:30:03,633
There are more than 50 million vegetarians
615
00:30:04,533 --> 00:30:06,546
in China now.
616
00:30:07,544 --> 00:30:08,616
Purifying the heart and limiting the desires
617
00:30:09,516 --> 00:30:10,599
have always been a prerequisite of spiritual practice
618
00:30:10,599 --> 00:30:11,684
for the wise since ancient China.
619
00:30:13,559 --> 00:30:14,563
Nowadays,
620
00:30:14,563 --> 00:30:15,602
plain vegetarian diet
621
00:30:16,502 --> 00:30:17,550
is considered healthy to both body and mind
622
00:30:17,505 --> 00:30:19,512
by an increasing population of people.
623
00:30:19,583 --> 00:30:20,672
It even has become a strategy
624
00:30:21,572 --> 00:30:23,630
of attracting customers for catering providers.
625
00:30:30,573 --> 00:30:32,577
A piece of paper, please.
626
00:30:33,513 --> 00:30:34,515
I think delicacy
627
00:30:34,515 --> 00:30:35,588
is an invisible
628
00:30:35,588 --> 00:30:35,684
yet invincible weapon.
629
00:30:36,584 --> 00:30:37,659
It is able to conquer every person.
630
00:30:38,539 --> 00:30:40,570
Wang Aihua searches every corner of streets
631
00:30:40,507 --> 00:30:42,575
to continuously enrich her list of delicacies.
632
00:30:44,502 --> 00:30:45,589
To prepare for the mid-autumn festival vegetarian feast
633
00:30:46,507 --> 00:30:47,579
for the community,
634
00:30:47,579 --> 00:30:49,657
Wang Aihua works day and night.
635
00:30:50,557 --> 00:30:51,619
She even has to
636
00:30:52,519 --> 00:30:53,612
make several key ingredients in person.
637
00:30:57,539 --> 00:30:58,627
A mixture of red bean powder, dried tangerine peel and brown sugar
638
00:30:59,527 --> 00:31:02,531
comes to be the filling,
639
00:31:02,531 --> 00:31:04,562
which is also her secret weapon.
640
00:31:18,543 --> 00:31:20,572
In the 1960s,
641
00:31:20,572 --> 00:31:23,621
70% of vegetables in Hong Kong grew locally.
642
00:31:24,521 --> 00:31:26,583
However, the number reduces to lower than 2% now.
643
00:31:34,515 --> 00:31:35,552
Fenling
644
00:31:35,552 --> 00:31:36,615
is a piece of land
645
00:31:37,515 --> 00:31:38,577
not yet devoured by the real estate industry.
646
00:31:39,567 --> 00:31:41,624
Adhering to the traditional way of farming,
647
00:31:42,524 --> 00:31:43,530
farmers here use only organic fertilizer
648
00:31:43,584 --> 00:31:45,591
and cultivate only seasonal vegetables.
649
00:31:46,536 --> 00:31:47,588
Although the yield is low,
650
00:31:47,588 --> 00:31:49,681
Aihua trusts such agricultural produce.
651
00:31:55,582 --> 00:31:56,655
Snow Skin Mooncake
652
00:31:57,555 --> 00:31:58,632
is a highlight of the mid-autumn festival vegetarian feast
653
00:31:59,532 --> 00:32:00,614
that Aihua has been preparing.
654
00:32:06,565 --> 00:32:07,610
In China,
655
00:32:08,501 --> 00:32:10,566
mooncakes are varied from place to place.
656
00:32:11,544 --> 00:32:12,640
In the 1980s,
657
00:32:13,504 --> 00:32:16,513
in order to overthrow the traditional way of making mooncakes ,
658
00:32:16,549 --> 00:32:18,635
people in Hong Kong created Snow Skin Mooncake.
659
00:32:25,527 --> 00:32:28,536
The crust is made of glutinous rice flour
660
00:32:28,536 --> 00:32:29,563
mixed with non-glutinous flour in proper proportion.
661
00:32:29,563 --> 00:32:31,585
The filling is sweetened red bean paste.
662
00:32:31,585 --> 00:32:33,662
The cake tastes tender, smooth, fragrant and sticky.
663
00:32:34,562 --> 00:32:35,661
It does not need to be baked;
664
00:32:36,561 --> 00:32:38,603
rather, it has a more favorable taste if refrigerated.
665
00:32:42,544 --> 00:32:42,635
Do you know
666
00:32:43,535 --> 00:32:43,630
what Happy Kitchen is?
667
00:32:44,503 --> 00:32:46,503
Why do we call it Happy Kitchen?
668
00:32:46,566 --> 00:32:47,598
In modern life,
669
00:32:47,598 --> 00:32:47,674
people simplify foods
670
00:32:48,574 --> 00:32:51,579
as consumer goods with price tags.
671
00:32:52,524 --> 00:32:53,533
The food in Happy Kitchen
672
00:32:54,514 --> 00:32:56,562
nevertheless provokes one to reflect on the relationship
673
00:32:56,562 --> 00:32:58,589
between food, nature and producers.
674
00:33:03,516 --> 00:33:04,609
Things are changing,
675
00:33:05,509 --> 00:33:07,560
so are human desires.
676
00:33:07,506 --> 00:33:10,529
The longer we stay in concrete jungles,
677
00:33:10,583 --> 00:33:11,610
the more we yearn
678
00:33:12,501 --> 00:33:14,566
to return to country life.
679
00:33:18,598 --> 00:33:20,630
The rapid changes of the society
680
00:33:21,503 --> 00:33:23,580
stir the heart of every person.
681
00:33:24,507 --> 00:33:25,531
Hong Kong
682
00:33:25,531 --> 00:33:26,596
is as bustling as usual.
683
00:33:26,596 --> 00:33:28,679
However, skyscrapers are no longer regarded
684
00:33:29,579 --> 00:33:32,590
as the most luxurious and fashionable trend,
685
00:33:32,509 --> 00:33:34,524
but rather the plainest country life is.
686
00:33:37,502 --> 00:33:39,580
How to be in conformity with nature and traditions?
687
00:33:39,598 --> 00:33:40,613
Perhaps more ecological samples
688
00:33:41,513 --> 00:33:41,611
could be found
689
00:33:42,559 --> 00:33:43,567
in mainland China.
690
00:33:51,594 --> 00:33:52,648
Every morning,
691
00:33:53,548 --> 00:33:54,637
72-year-old Long Xiangui
692
00:33:55,537 --> 00:33:57,543
catches fish in Gulin River.
693
00:33:57,597 --> 00:33:59,619
It is his morning exercise.
694
00:34:04,505 --> 00:34:05,533
Gulin County
695
00:34:05,533 --> 00:34:07,579
is the most remote county in Sichuan Province.
696
00:34:07,579 --> 00:34:09,614
Chishui River runs across it.
697
00:34:11,501 --> 00:34:12,560
In terms of their scales of development,
698
00:34:12,506 --> 00:34:14,563
cities in China can be categorized into three classes.
699
00:34:15,517 --> 00:34:17,518
Gulin is a county smaller
700
00:34:17,527 --> 00:34:18,603
than third class cities.
701
00:34:27,535 --> 00:34:28,614
Gulin Handmade Noodles
702
00:34:29,514 --> 00:34:30,595
are tough
703
00:34:30,595 --> 00:34:31,664
yet taste smooth and delicate,
704
00:34:32,564 --> 00:34:34,566
good at absorbing soup.
705
00:34:34,584 --> 00:34:35,668
It is a top choice for breakfast.
706
00:34:43,591 --> 00:34:44,593
Master, 100 grams of noodles.
707
00:34:45,511 --> 00:34:45,590
Got it. Wait a minute.
708
00:34:46,502 --> 00:34:48,504
Stew the peas
709
00:34:48,522 --> 00:34:50,525
until well cooked.
710
00:34:50,552 --> 00:34:51,589
Then add the noodles.
711
00:34:51,589 --> 00:34:52,614
One can enjoy the taste of strong freshness
712
00:34:53,514 --> 00:34:54,579
with a pleasant aroma.
713
00:35:00,516 --> 00:35:01,554
Gulin County is a small county,
714
00:35:01,554 --> 00:35:03,568
close to the countryside.
715
00:35:03,568 --> 00:35:03,653
In rural areas,
716
00:35:04,553 --> 00:35:05,566
there are more fresh vegetables.
717
00:35:05,566 --> 00:35:06,567
Transportation is convenient.
718
00:35:06,567 --> 00:35:07,568
Vendors carry vegetables on a motorcycle
719
00:35:07,577 --> 00:35:08,583
and sell them here.
720
00:35:09,537 --> 00:35:09,583
When they are all sold out, vendors leave.
721
00:35:10,551 --> 00:35:10,596
In this sense,
722
00:35:10,596 --> 00:35:12,632
those vegetables are better.
723
00:35:13,595 --> 00:35:14,692
As a small county by the side of Chishui River,
724
00:35:15,592 --> 00:35:16,607
life in Guili remains
725
00:35:17,507 --> 00:35:18,536
self-sufficient
726
00:35:18,536 --> 00:35:20,573
as in the pre-industrialization era.
727
00:35:20,504 --> 00:35:21,543
Food ingredients come from places
728
00:35:21,579 --> 00:35:23,602
no more than 30 kilometers away.
729
00:35:27,527 --> 00:35:29,571
Choose a rooster that is 3 years old or above.
730
00:35:29,571 --> 00:35:30,635
Use a claw to prod the meat
731
00:35:31,535 --> 00:35:32,553
so that the chicken would not burst when cooked.
732
00:35:34,594 --> 00:35:36,668
The cooking base contains more than 30 seasonings.
733
00:35:38,596 --> 00:35:40,610
The master stock that is repeatedly used
734
00:35:41,501 --> 00:35:42,585
can preserve and enhance constantly
735
00:35:42,594 --> 00:35:43,675
the flavor of the chicken.
736
00:35:45,574 --> 00:35:46,577
This pot of master stock
737
00:35:47,504 --> 00:35:49,580
is made by Long Xiangui the year before last.
738
00:36:09,542 --> 00:36:10,577
The pleasantly aromatic soup
739
00:36:10,577 --> 00:36:12,613
sided with the red pepper dipping oil
740
00:36:13,513 --> 00:36:14,546
represents the most outstanding gustatory characteristic
741
00:36:14,546 --> 00:36:16,547
of Gulin Spicy Chicken.
742
00:36:23,587 --> 00:36:23,674
Spicy Chicken
743
00:36:24,574 --> 00:36:26,635
is the favorite of his great-granddaughter Long Meiqi.
744
00:36:27,598 --> 00:36:29,672
Long Xiangui is eager to give his great-granddaughter a surprise.
745
00:36:34,568 --> 00:36:36,571
Hello?
746
00:36:36,571 --> 00:36:38,656
Available?
747
00:36:39,556 --> 00:36:40,598
Grandpa.
748
00:36:40,598 --> 00:36:42,600
I’ve been looking for you for a long time.
749
00:36:45,526 --> 00:36:46,578
What a naughty girl.
750
00:36:46,578 --> 00:36:47,656
I’ve been long waited for you.
751
00:36:48,556 --> 00:36:49,622
You are really naughty.
752
00:36:53,502 --> 00:36:54,557
Stop crying.
753
00:37:00,544 --> 00:37:01,546
Have you bought candies?
754
00:37:01,546 --> 00:37:01,620
Yes.
755
00:37:02,502 --> 00:37:02,588
Have you?
756
00:37:03,506 --> 00:37:03,603
Yes.
757
00:37:04,503 --> 00:37:06,592
Then what are you crying for?
758
00:37:06,592 --> 00:37:08,624
I bought them myself.
759
00:37:11,513 --> 00:37:15,516
Don’t get mad at your great-grandpa.
760
00:37:15,516 --> 00:37:17,557
You shouldn’t do that.
761
00:37:19,505 --> 00:37:20,510
No cry then.
762
00:37:20,501 --> 00:37:20,595
OK.
763
00:37:26,546 --> 00:37:28,580
We have four generations living under the same roof.
764
00:37:28,508 --> 00:37:28,595
My parents are still alive.
765
00:37:29,567 --> 00:37:30,662
And of course, our kids take good care of us.
766
00:37:34,505 --> 00:37:35,530
Yellow-head catfish,
767
00:37:35,575 --> 00:37:36,672
whose scientific name is tachysurus fulvidraco,
768
00:37:37,572 --> 00:37:39,647
can be found in most parts of China.
769
00:37:41,547 --> 00:37:42,619
These wild fish were rewarded
770
00:37:43,519 --> 00:37:45,573
for Mr. Long’s efforts in the early morning.
771
00:37:53,523 --> 00:37:54,572
The cooking style of yellow-head catfish
772
00:37:54,572 --> 00:37:56,587
varies from place to place.
773
00:37:57,553 --> 00:37:58,596
As to the Gulin-style,
774
00:37:58,596 --> 00:38:01,619
the common way is to cook it with pickled vegetable and pickled chili,
775
00:38:02,519 --> 00:38:03,596
which not only help to remove the unpleasant odor of fish,
776
00:38:03,596 --> 00:38:05,620
but also enhance the freshness and tenderness of the fish.
777
00:38:25,535 --> 00:38:26,551
Cool. It’s done.
778
00:38:34,559 --> 00:38:36,588
Having been stewed in the stock for nearly an hour,
779
00:38:36,588 --> 00:38:37,639
the Spicy Chicken is ready to serve.
780
00:38:54,521 --> 00:38:55,529
Dipping the flesh fully in the red chili oil,
781
00:38:56,501 --> 00:38:57,507
it tastes fittingly spicy and numbing.
782
00:38:57,561 --> 00:38:58,617
The flesh is delicate and tender
783
00:38:59,517 --> 00:39:00,586
with a strong relish.
784
00:39:03,568 --> 00:39:04,597
In the past decades,
785
00:39:04,597 --> 00:39:05,634
at almost every weekend,
786
00:39:06,534 --> 00:39:07,542
the family members
787
00:39:07,542 --> 00:39:09,569
gather together
788
00:39:09,569 --> 00:39:11,666
and enjoy a splendid feast.
789
00:39:23,509 --> 00:39:25,568
to good health of our parents.
790
00:39:23,558 --> 00:39:23,590
Come on,
791
00:39:26,549 --> 00:39:26,645
To good health of each of us.
792
00:39:27,545 --> 00:39:28,552
Cheers.
793
00:39:28,552 --> 00:39:28,638
Cheers.
794
00:39:29,538 --> 00:39:30,556
Cheers.
795
00:39:32,504 --> 00:39:32,582
I prefer living
796
00:39:33,518 --> 00:39:35,559
in this small county.
797
00:39:35,559 --> 00:39:36,568
To live in big city,
798
00:39:36,568 --> 00:39:37,605
I’m afraid I cannot make it.
799
00:39:38,543 --> 00:39:38,552
The air (in small counties)
800
00:39:39,533 --> 00:39:40,567
and hygiene,
801
00:39:40,567 --> 00:39:41,643
among other aspects of the environment
802
00:39:42,543 --> 00:39:42,627
are improving.
803
00:39:51,504 --> 00:39:52,592
A clean and clear environment,
804
00:39:53,528 --> 00:39:54,595
low cost of living,
805
00:39:54,595 --> 00:39:56,643
a simple and slow life,
806
00:39:57,543 --> 00:39:58,582
along with the pleasure
807
00:39:58,582 --> 00:40:00,646
out of ordinary times,
808
00:40:01,546 --> 00:40:02,635
all of these make small counties like Gulin
809
00:40:03,535 --> 00:40:05,536
brim with a strong sense of life.
810
00:40:07,512 --> 00:40:08,540
It was used to be our tradition,
811
00:40:10,502 --> 00:40:11,593
however, in the present days,
812
00:40:11,593 --> 00:40:14,595
it becomes rare and precious.
813
00:40:25,504 --> 00:40:27,591
Having lived in hustling and bustling cities for a long time,
814
00:40:28,527 --> 00:40:30,580
some people choose to run away
815
00:40:30,508 --> 00:40:32,607
to pursue their ideal simplicity and happiness.
816
00:40:35,566 --> 00:40:36,579
Here we go.
817
00:40:38,552 --> 00:40:39,615
Dali
818
00:40:40,515 --> 00:40:42,517
is the place where Shi Xuxia and Wang Chong from Beijing
819
00:40:42,517 --> 00:40:43,526
have been for many times.
820
00:40:44,591 --> 00:40:45,683
Every time they travel here,
821
00:40:46,583 --> 00:40:48,634
both of them always feel that the journey is too short.
822
00:40:50,585 --> 00:40:51,662
From West Fourth Ring Road, Beijing
823
00:40:52,562 --> 00:40:53,659
to Erhaimen, Dali,
824
00:40:54,559 --> 00:40:54,628
there are 3000 kilometers away.
825
00:40:56,531 --> 00:40:57,587
Dali gives them a down-to-earth feel
826
00:40:57,587 --> 00:40:59,611
with the earth under their feet and a blue sky over their head.
827
00:41:04,587 --> 00:41:05,612
A greater change takes place
828
00:41:06,512 --> 00:41:08,564
after they were acquainted with their neighbor, Granny Li.
829
00:41:08,564 --> 00:41:09,628
This is a neighborhood
830
00:41:10,528 --> 00:41:11,606
that Shi Xuxia experienced only when she was a child.
831
00:41:16,572 --> 00:41:18,650
This is raw rapeseed oil.
832
00:41:20,573 --> 00:41:21,668
Fresh crucian carp from Erhai Lake
833
00:41:22,568 --> 00:41:23,576
has sweet and luscious flesh.
834
00:41:25,527 --> 00:41:26,575
Cook it until 70% cooked.
835
00:41:26,575 --> 00:41:27,631
60% or 70% cooked.
836
00:41:29,528 --> 00:41:31,564
Granny Li is an excellent cook.
837
00:41:31,564 --> 00:41:32,639
Shi Xuxia, a lover of delicacy,
838
00:41:33,539 --> 00:41:35,544
won’t miss any chance to learn cooking.
839
00:41:37,541 --> 00:41:39,589
Sichuan pepper powder.
840
00:41:39,589 --> 00:41:40,593
Yunnan Papaya (different from Carica papaya),
841
00:41:40,593 --> 00:41:41,666
also called “Sour Papayaâ€
842
00:41:42,587 --> 00:41:44,621
is the gustatory identification code of this dish.
843
00:41:45,501 --> 00:41:46,566
Don’t cook it with its seeds.
844
00:41:48,539 --> 00:41:49,600
The sourness of Yunnan papaya
845
00:41:50,500 --> 00:41:52,594
has a unique fruit flavor and a strong taste,
846
00:41:52,594 --> 00:41:54,676
which endows the flesh of crucian carp with an endless relish.
847
00:41:58,557 --> 00:42:00,616
The fish is tender, juicy and silky,
848
00:42:01,516 --> 00:42:04,543
while the broth is fresh, spicy and rich.
849
00:42:08,522 --> 00:42:09,529
It’s sour.
850
00:42:28,598 --> 00:42:29,633
Erhai Lake 85500:42:33,330 --> 00:42:35,880is the seventh largest freshwater lake in China.
851
00:42:32,588 --> 00:42:33,612
With good quality of water,
852
00:42:34,512 --> 00:42:36,515
Erhai Lake is abundant in aquatic products.
853
00:42:36,542 --> 00:42:36,630
Fishermen of Bai ethnic group
854
00:42:37,503 --> 00:42:39,560
have lived by fishing here for generations.
855
00:42:43,596 --> 00:42:44,641
Mount Cang
856
00:42:45,541 --> 00:42:47,595
has an average altitude of 3,500 meters.
857
00:42:49,503 --> 00:42:50,557
It’s rainy season in July,
858
00:42:50,584 --> 00:42:52,613
a season to pick lurid bolete.
859
00:42:55,572 --> 00:42:56,643
Fungus pickers go up the mountain in the early morning
860
00:42:57,543 --> 00:42:58,626
to harvest fresh fungi
861
00:42:59,526 --> 00:43:01,538
and sell them immediately after they go down.
862
00:43:01,538 --> 00:43:04,545
The local people describe this as “morning fungi consumed at noonâ€
863
00:43:17,558 --> 00:43:18,562
Lurid bolete is
864
00:43:18,598 --> 00:43:20,633
a common name for boletus luridus.
865
00:43:23,513 --> 00:43:24,541
Its color changes
866
00:43:24,541 --> 00:43:26,562
when sliced,
867
00:43:26,562 --> 00:43:28,584
which signifies its toxicity.
868
00:43:29,563 --> 00:43:31,595
It is easy to be poisoned if one eats it improperly.
869
00:43:31,595 --> 00:43:33,667
High temperature is the key to detoxification.
870
00:43:37,585 --> 00:43:38,669
Cook it twice.
871
00:43:39,569 --> 00:43:40,643
First saute the lurid bolete in oil.
872
00:43:41,543 --> 00:43:43,636
After that, stir fry it over high heat.
873
00:43:44,536 --> 00:43:46,573
By this way one can be sure that the fungi are thoroughly cooked.
874
00:44:03,592 --> 00:44:05,594
I have no idea of its taste.
875
00:44:08,591 --> 00:44:10,674
Fresh lurid bolete tastes crispy and refreshing
876
00:44:11,574 --> 00:44:13,612
with an extraordinary fragrance.
877
00:44:14,512 --> 00:44:16,516
That is the reason why it is so appealing
878
00:44:16,552 --> 00:44:18,564
even though it’s slightly toxic.
879
00:44:25,539 --> 00:44:26,590
It’s really tasty.
880
00:44:26,509 --> 00:44:26,584
Right.
881
00:44:27,565 --> 00:44:28,591
Sure.
882
00:44:28,591 --> 00:44:29,624
Extremely fresh.
883
00:44:38,541 --> 00:44:38,563
Did you see its thorns?
884
00:44:39,534 --> 00:44:39,598
Yes.
885
00:44:40,503 --> 00:44:42,512
The counter-urbanization life
886
00:44:42,539 --> 00:44:43,595
is characteristic of a peaceful life,
887
00:44:43,595 --> 00:44:44,651
fresh air,
888
00:44:45,551 --> 00:44:46,614
harmonious neighborhood
889
00:44:47,514 --> 00:44:49,605
and meals made of natural ingredients.
890
00:44:50,584 --> 00:44:51,670
Their life experience in Dali
891
00:44:52,507 --> 00:44:53,550
led Shi Xuxia and her husband
892
00:44:54,513 --> 00:44:55,574
to make an serious decision.
893
00:44:55,576 --> 00:44:56,589
Come on, Cao’er.
894
00:44:58,513 --> 00:44:59,574
In the early 2013,
895
00:44:59,574 --> 00:45:01,596
they quit their jobs in Beijing
896
00:45:01,596 --> 00:45:03,601
and moved to Dali.
897
00:45:05,524 --> 00:45:05,606
Both of us are not the kind of people
898
00:45:06,506 --> 00:45:06,603
who tries their best to surpass others,
899
00:45:07,503 --> 00:45:08,531
to climb up the social ladder
900
00:45:08,531 --> 00:45:08,560
with a high aim.
901
00:45:09,548 --> 00:45:10,636
Perhaps for those who struggle
902
00:45:11,536 --> 00:45:11,612
and work hard in big cities,
903
00:45:12,512 --> 00:45:13,549
they want to succeed in their career,
904
00:45:13,549 --> 00:45:15,555
to stand out.
905
00:45:16,509 --> 00:45:17,516
But as to both of us,
906
00:45:17,516 --> 00:45:18,522
it seems that we don’t go after that.
907
00:45:18,506 --> 00:45:19,577
We go after a leisurely life.
908
00:45:24,571 --> 00:45:26,626
To free oneself from the low-brow theory of success
909
00:45:27,526 --> 00:45:28,600
and escape from metropolis,
910
00:45:29,500 --> 00:45:29,578
Dali is an ideal place
911
00:45:29,578 --> 00:45:30,632
to settle down for those
912
00:45:31,532 --> 00:45:32,604
who make a living outside their hometown.
913
00:45:34,511 --> 00:45:36,555
New comers come from the four corners of China.
914
00:45:36,555 --> 00:45:38,588
When they enjoy the rustic beauty,
915
00:45:38,588 --> 00:45:39,647
there are moments of surprise
916
00:45:40,547 --> 00:45:41,609
to discover themselves.
917
00:45:55,589 --> 00:45:55,686
So cool.
918
00:45:57,507 --> 00:46:00,569
“Pain food and simple life are not necessarily dull and hard.
919
00:46:00,569 --> 00:46:01,662
The empty life for others
920
00:46:02,562 --> 00:46:03,589
is the most cherished time
921
00:46:03,589 --> 00:46:05,596
for me.â€
922
00:46:06,559 --> 00:46:06,568
Shi Xuxia wrote
923
00:46:07,549 --> 00:46:08,598
in her daily.
924
00:46:16,584 --> 00:46:17,649
On June 5th,
925
00:46:18,549 --> 00:46:19,571
10,000 odd students
926
00:46:19,571 --> 00:46:20,663
from Maotanchang Middle School
927
00:46:21,563 --> 00:46:23,566
are transported by 70 buses
928
00:46:23,566 --> 00:46:25,584
in 140 times.
929
00:46:36,551 --> 00:46:37,628
To Li Xi,
930
00:46:38,528 --> 00:46:40,579
the laborious yet happy time of accompanying her daughter studying
931
00:46:40,579 --> 00:46:43,585
is precious for the rare intimacy.
932
00:46:44,554 --> 00:46:45,586
When children grow up,
933
00:46:45,586 --> 00:46:47,588
they will be further and further away from home.
934
00:46:55,506 --> 00:46:56,515
Every morning when Liang Jingxuan sets out,
935
00:46:56,596 --> 00:46:59,602
he seems to go on an arduous journey.
936
00:47:00,502 --> 00:47:01,599
Only when he returns home from work at night,
937
00:47:01,571 --> 00:47:02,659
he can have an actual rest.
938
00:47:04,506 --> 00:47:05,544
A bowl of hot soup
939
00:47:05,598 --> 00:47:07,619
carries the warmth and affections
940
00:47:08,519 --> 00:47:09,578
of a Guangzhou family.
941
00:47:13,584 --> 00:47:14,683
Finishing the heavy work,
942
00:47:15,583 --> 00:47:16,655
Yang Yuanyuan walks out of the factory
943
00:47:17,555 --> 00:47:19,629
and embraces her own life.
944
00:47:23,582 --> 00:47:25,630
No matter how dissatisfied she is towards her work,
945
00:47:26,503 --> 00:47:27,519
she still enjoys
946
00:47:27,546 --> 00:47:28,642
her youth time.
947
00:47:35,509 --> 00:47:36,536
The celebration of Torch Festival in Daliang Mountain
948
00:47:39,521 --> 00:47:41,597
With the work of line patrol ending temporarily ,
949
00:47:41,597 --> 00:47:42,645
Gu Tao also sits down
950
00:47:43,545 --> 00:47:44,620
and have a taste of delicacies.
951
00:47:51,551 --> 00:47:52,642
The desire for delicacies
952
00:47:53,542 --> 00:47:54,641
is an instinct of human beings.
953
00:47:55,588 --> 00:47:56,661
However, the choice of delicacies
954
00:47:57,561 --> 00:47:58,629
varies from person to person,
955
00:47:59,529 --> 00:48:00,624
sometimes may be completely opposite.
956
00:48:01,574 --> 00:48:02,578
Some prefer meat dishes while some others favor vegetarian diets.
957
00:48:03,514 --> 00:48:04,570
Some eat fast while some others eat slowly.
958
00:48:04,507 --> 00:48:05,583
No matter how they act, there is always a reason.
959
00:48:08,506 --> 00:48:09,548
Today,
960
00:48:09,548 --> 00:48:10,644
the unprecedented abundance of food
961
00:48:11,544 --> 00:48:12,557
coexists with
962
00:48:12,557 --> 00:48:14,590
unprecedented want of resources.
963
00:48:17,543 --> 00:48:18,606
If we look for answers perhaps
964
00:48:19,506 --> 00:48:20,597
in the wisdom of our ancestors,
965
00:48:20,597 --> 00:48:21,670
they would remind all of us who have a limited time of life
966
00:48:22,507 --> 00:48:23,575
the following insight:
967
00:48:25,502 --> 00:48:26,568
there are thousands of houses,
968
00:48:26,586 --> 00:48:28,649
but you only need a 2-meter place to sleep;
969
00:48:29,549 --> 00:48:30,558
even if you have millions of fortune,
970
00:48:31,539 --> 00:48:34,588
you only have three meals a day.
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