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These are the user uploaded subtitles that are being translated: 1 00:00:03,720 --> 00:00:08,380 Right across our planet, there is an incredible variety of astonishing 2 00:00:08,380 --> 00:00:09,380 landscapes. 3 00:00:11,860 --> 00:00:17,560 One of the most beautiful anywhere in the world is the Lake District. 4 00:00:23,860 --> 00:00:27,100 A landscape of astonishing contrast. 5 00:00:31,560 --> 00:00:36,120 The lakes are a pretty incredible landscape, even on days like today. 6 00:00:36,980 --> 00:00:39,500 Well, it's character building, but it's also beautiful. 7 00:00:41,200 --> 00:00:44,260 Areas miraculously untouched by mankind. 8 00:00:45,200 --> 00:00:50,360 Boredale is renowned for being the wettest place in England. 9 00:00:50,640 --> 00:00:53,800 These are Britain's rainforests. 10 00:00:54,360 --> 00:00:57,260 And England's greatest lakes. 11 00:00:57,740 --> 00:01:00,240 You just feel like you just knew the water. 12 00:01:01,230 --> 00:01:02,370 It's really magical. 13 00:01:05,250 --> 00:01:11,270 We're going to take you on a journey through a truly inspirational landscape 14 00:01:11,270 --> 00:01:17,790 admire its wonders and discover its secrets. 15 00:01:34,510 --> 00:01:41,010 Our journey begins 450 million years ago when volcanoes erupted from beneath the 16 00:01:41,010 --> 00:01:46,710 surface of the Earth with incredible force, releasing enormous volumes of 17 00:01:46,710 --> 00:01:47,770 and ash. 18 00:01:51,970 --> 00:01:57,550 When the lava cooled, it formed the super hard weather resistant rocks that 19 00:01:57,550 --> 00:01:59,750 stand at the center of the Lake District. 20 00:02:07,630 --> 00:02:12,930 Seen from space, you can make out the area of brown volcanic rock that forced 21 00:02:12,930 --> 00:02:15,590 its way up through the earth in distant time. 22 00:02:20,990 --> 00:02:24,510 These great mountains are a mecca for climbers. 23 00:02:27,390 --> 00:02:32,330 And England's third highest peak, Helvellyn, is an iconic destination. 24 00:02:35,150 --> 00:02:39,730 The knife -thin ridge that leads to its peak is called Striding Edge. 25 00:02:42,750 --> 00:02:48,350 Its sheer sides and rough terrain make it a precarious route for hikers on the 26 00:02:48,350 --> 00:02:49,350 way to the summit. 27 00:02:54,750 --> 00:02:58,450 Any slip could be extremely perilous. 28 00:03:11,660 --> 00:03:17,080 A quarter of a million climbers come to Helvellyn every year, and they come all 29 00:03:17,080 --> 00:03:18,080 year round. 30 00:03:18,360 --> 00:03:22,160 But the wrong weather could make this climb deadly. 31 00:03:32,020 --> 00:03:36,420 In winter, there is only one way to find out for sure what conditions are really 32 00:03:36,420 --> 00:03:37,420 like at the summit. 33 00:03:38,890 --> 00:03:41,530 Someone has to climb up and see for themselves. 34 00:03:46,910 --> 00:03:52,190 Zach Poulton is part of a small group of people with this vital daily task. 35 00:03:58,790 --> 00:04:00,890 I'm one of the felt -top assessors. 36 00:04:02,170 --> 00:04:05,110 It's a safety rail that's been running for about 30 -odd years. 37 00:04:05,560 --> 00:04:09,200 We go climb Helvellyn or one of the other high Lakeland peaks every day 38 00:04:09,200 --> 00:04:10,200 throughout the winter. 39 00:04:10,260 --> 00:04:14,240 We take weather observations, we write a description of what's on the ground, of 40 00:04:14,240 --> 00:04:19,700 the snow cover, and we're a resource really for people so they can climb 41 00:04:19,700 --> 00:04:20,700 sensibly. 42 00:04:23,360 --> 00:04:27,180 Helvellyn, a big sort of whaleback of a mountain on the west side from 43 00:04:27,180 --> 00:04:29,960 Thirlmere, a sort of very rounded mountain from that side. 44 00:04:30,490 --> 00:04:34,810 But around on this east side, there's a whole series of deeply cut corries from 45 00:04:34,810 --> 00:04:38,110 the last Ice Age. But the glaciers would have been flowing down this valley, 46 00:04:38,290 --> 00:04:41,630 carving it out, down the length of Oldswater and ending up somewhere near 47 00:04:41,630 --> 00:04:44,530 Carlisle. And that's left us with this amazing playground. 48 00:04:51,290 --> 00:04:56,390 It's the combination of hard volcanic rock and the impact of those monstrously 49 00:04:56,390 --> 00:04:59,610 sized glaciers, gouging and eroding the mountains. 50 00:05:00,320 --> 00:05:03,260 that's created these beautiful jagged forms. 51 00:05:08,400 --> 00:05:14,140 If you cast your gaze downwards from Helvellyn, one glacier has sculpted a 52 00:05:14,140 --> 00:05:17,860 perfect natural amphitheatre around Red Tarn. 53 00:05:25,600 --> 00:05:28,380 The lakes is a pretty incredible landscape. 54 00:05:29,930 --> 00:05:35,930 Even on days like today, it's character building but it's also beautiful 55 00:05:35,930 --> 00:05:40,610 with the wind sweeping through, the rain sweeping through and a fair bit of snow 56 00:05:40,610 --> 00:05:41,610 left. 57 00:05:43,090 --> 00:05:47,770 I'm going to head up onto Striding Edge, onto the Knife Edge Ridge that leads 58 00:05:47,770 --> 00:05:50,110 all the way to the summit of Helvellyn. 59 00:05:50,750 --> 00:05:55,330 I suspect it'll be quite windy up there and it'll give me a really good idea of 60 00:05:55,330 --> 00:05:57,470 how much of the winter is remaining. 61 00:05:58,570 --> 00:06:02,630 and what conditions are like for people who want to tackle it. 62 00:06:03,670 --> 00:06:06,830 The weather forecast is looking a bit better over the next couple of days. 63 00:06:07,190 --> 00:06:08,990 I suspect people will be out. 64 00:06:09,450 --> 00:06:14,170 And so I'll try and create a really good narrative about what conditions are 65 00:06:14,170 --> 00:06:17,550 like so they can make sensible decisions. 66 00:06:24,090 --> 00:06:25,770 Winter just changes it totally. 67 00:06:33,630 --> 00:06:38,090 What in summer was a relatively easy scramble becomes a full -on 68 00:06:38,090 --> 00:06:39,090 trip. 69 00:06:40,050 --> 00:06:44,110 And it does rely on every sort of skill in your arsenal as a winter mountaineer. 70 00:06:50,010 --> 00:06:51,010 Avalanches do happen. 71 00:06:51,550 --> 00:06:54,550 I suspect with the storm we've got today, I may see some activity. 72 00:06:54,850 --> 00:06:59,530 Snow overhangs that form sort of on the lee slope, in this case on the east bay. 73 00:06:59,810 --> 00:07:02,850 I suspect they will be slumping today and dropping off. 74 00:07:12,810 --> 00:07:16,830 It's not the highest peak, but the way it's formed and the direction it faces 75 00:07:16,830 --> 00:07:20,090 means it collects a lot of the snow that comes in from the west. 76 00:07:22,010 --> 00:07:27,030 It can become sheet ice, on which, you know, a simple slip can have real tragic 77 00:07:27,030 --> 00:07:30,330 consequences. So it's a really important part of the safety message. 78 00:07:30,710 --> 00:07:34,770 And hopefully just us being up here, spreading the word, can prevent the 79 00:07:34,770 --> 00:07:36,010 mountain rescue having to go out. 80 00:07:38,130 --> 00:07:40,450 So from six to seven degrees in the valley. 81 00:07:42,190 --> 00:07:44,430 Trampons and ice acts as essential, really, to get up here. 82 00:07:46,990 --> 00:07:48,790 Moving up the final steep slopes. 83 00:07:50,330 --> 00:07:56,670 I suspect once I stick my head over the top, I'm going to get blasted. 84 00:08:00,430 --> 00:08:03,690 Let me slide now. I'm going to end up back down near Red Tarn, I suspect. 85 00:08:10,770 --> 00:08:15,250 Zach. can only take his weather measurements once he's reached the very 86 00:08:15,250 --> 00:08:16,250 of Helvellyn. 87 00:08:23,810 --> 00:08:28,430 The descent can be even more perilous than getting up there. 88 00:08:48,810 --> 00:08:51,010 There was that time on the plateau where it was really howling. 89 00:08:53,270 --> 00:08:56,350 Temperatures just about freezing, perfect conditions for hypothermia. 90 00:08:58,310 --> 00:09:00,370 All felt a little bit real and a little bit challenging. 91 00:09:15,240 --> 00:09:19,480 My face is soaring slowly from the wind, but yeah, the smile will start to grow. 92 00:09:20,360 --> 00:09:22,540 And yeah, looking forward to a cup of coffee. 93 00:09:30,900 --> 00:09:35,660 Helvenin's extreme winter weather not only makes for treacherous climbing, it 94 00:09:35,660 --> 00:09:38,500 makes a very tough environment for wildlife. 95 00:09:40,460 --> 00:09:45,520 But on this eastern slope... A few plants are perfectly adapted to thrive 96 00:09:45,520 --> 00:09:52,360 amongst the snow, like the alpine lady's mantle and the rare 97 00:09:52,360 --> 00:09:53,720 purple saxifrage. 98 00:09:54,560 --> 00:09:59,640 It's one of the few optic alpine plants left in Britain and a remnant of the 99 00:09:59,640 --> 00:10:00,860 last ice age. 100 00:10:01,360 --> 00:10:07,080 It will survive the winter snow and bloom in early spring with the snow 101 00:10:07,080 --> 00:10:08,080 melting. 102 00:10:10,240 --> 00:10:14,540 Helvellyn is one of the last remaining strongholds for these plants. 103 00:10:19,320 --> 00:10:25,560 Away from ancient volcanic rock and onto ancient seabed, over just a few miles, 104 00:10:25,700 --> 00:10:28,240 the landscape undergoes a transformation. 105 00:10:29,640 --> 00:10:34,840 As we travel north from Helvellyn, volcanic rock gives way to slate and the 106 00:10:34,840 --> 00:10:39,160 landscape becomes much smoother as we reach the mountain of Skidor. 107 00:10:40,300 --> 00:10:45,500 Seen from above, Skiddaw is more like a giant cushion than a jagged spike. 108 00:10:49,300 --> 00:10:55,580 This is a gentle giant, but at nearly a thousand metres tall, it's England's 109 00:10:55,580 --> 00:10:57,400 sixth highest mountain. 110 00:10:59,200 --> 00:11:02,840 You don't climb up Skiddaw, you walk up. 111 00:11:04,020 --> 00:11:08,080 It takes just three and a half hours of fairly gentle climbing. 112 00:11:10,670 --> 00:11:14,750 This is the mountain for those of us who want to scale a great peak without 113 00:11:14,750 --> 00:11:16,410 risking life and limb. 114 00:11:18,630 --> 00:11:24,210 During the Victorian era, tourists were even taken to the summit on ponies. 115 00:11:27,370 --> 00:11:29,450 It doesn't matter how you get here. 116 00:11:30,190 --> 00:11:34,410 At the summit of any of these great mountains, you can experience a 117 00:11:34,410 --> 00:11:39,350 best described by the great Lake District writer, Alfred Wainwright. 118 00:11:41,800 --> 00:11:47,440 On these breezy heights, a transformation is wondrously wrought 119 00:11:48,060 --> 00:11:52,620 The hills have a power to soothe and heal which is their very own. 120 00:11:53,240 --> 00:11:58,780 No man ever sat alone on the top of a hill and planned a murder or a robbery, 121 00:11:59,040 --> 00:12:05,780 and no man ever came down from the hills without feeling in some way refreshed, 122 00:12:06,060 --> 00:12:08,760 and the better for his experience. 123 00:12:16,840 --> 00:12:21,080 Our journey through the Lake District is taking us from up in the mountains down 124 00:12:21,080 --> 00:12:22,980 towards its famous lakes. 125 00:12:24,640 --> 00:12:30,000 Magical places that once you see them will always drag you back, whoever you 126 00:12:30,000 --> 00:12:30,959 are. 127 00:12:30,960 --> 00:12:35,200 Former President Bill Clinton came here when he was courting his future wife, 128 00:12:35,420 --> 00:12:39,300 Hillary, and chose the lakeside to propose to her. 129 00:12:40,600 --> 00:12:42,880 Another president, Barack Obama. 130 00:12:43,440 --> 00:12:48,640 returned here no fewer than four times before he took on the world's biggest 131 00:12:48,640 --> 00:12:49,640 job. 132 00:12:56,820 --> 00:13:02,920 The contours of these great lakes were carved out by glaciers of incredible 133 00:13:02,920 --> 00:13:06,100 and force advancing down from the mountains. 134 00:13:12,810 --> 00:13:19,090 Then, when the ice thawed, meltwater gushed into the spaces left behind by 135 00:13:19,090 --> 00:13:20,090 glaciers. 136 00:13:31,910 --> 00:13:37,950 Seen from above, the 16 lakes form a distinct pattern, like the spokes of a 137 00:13:37,950 --> 00:13:41,370 wheel around the hard volcanic mountains at the hub. 138 00:13:42,990 --> 00:13:48,390 Every lake has its supporters, but for many, one stands out as the most 139 00:13:48,390 --> 00:13:49,390 exquisite. 140 00:13:51,530 --> 00:13:52,530 Ullswater. 141 00:14:01,890 --> 00:14:08,050 It stretches for nine miles, which makes it two -thirds the length of Manhattan. 142 00:14:13,740 --> 00:14:18,600 To reach the bottom, you'd have to dive down 62 metres, where the pressure 143 00:14:18,600 --> 00:14:22,880 becomes so great that it's a severe risk for divers. 144 00:14:26,260 --> 00:14:29,740 Most lakes in the Lake District are remarkably straight. 145 00:14:32,520 --> 00:14:39,500 But Ullswater zigzags wildly halfway along its length, following a 146 00:14:39,500 --> 00:14:41,560 fracture deep below the surface. 147 00:14:45,930 --> 00:14:50,770 To an observer from space, Ullswater looks a little like the outline of the 148 00:14:50,770 --> 00:14:52,570 wings of an eagle. 149 00:14:55,770 --> 00:15:01,590 On Ullswater's shores in spring, you come across a sudden burst of colour. 150 00:15:02,710 --> 00:15:03,710 Daffodils. 151 00:15:04,950 --> 00:15:10,990 These wild daffodils, which often grow in ancient woodland, are probably native 152 00:15:10,990 --> 00:15:11,990 to Britain. 153 00:15:12,490 --> 00:15:16,870 Though the Romans, who believed they had healing properties, also imported 154 00:15:16,870 --> 00:15:18,570 daffodils to these shores. 155 00:15:19,270 --> 00:15:24,270 We do know that daffodils were flourishing in this spot when the poet 156 00:15:24,270 --> 00:15:25,910 Wordsworth was a young man. 157 00:15:26,690 --> 00:15:32,470 Walking around Oldswater in 1802, Wordsworth experienced a transcendent 158 00:15:32,470 --> 00:15:35,050 when he spied these same flowers. 159 00:15:37,480 --> 00:15:43,700 I wandered lonely as a cloud that floats on high o 'er vales and hills, when all 160 00:15:43,700 --> 00:15:50,380 at once I saw a crowd, a host of golden daffodils, beside the lake, 161 00:15:50,440 --> 00:15:53,920 beneath the trees, fluttering and dancing in the breeze. 162 00:15:54,340 --> 00:16:00,740 They flash upon that inward eye, which is the bliss of solitude, and then my 163 00:16:00,740 --> 00:16:05,260 heart with pleasure fills and dances with the daffodils. 164 00:16:11,280 --> 00:16:17,480 Wordsworth described the lakes simply as the loveliest spot that man hath found. 165 00:16:22,340 --> 00:16:28,660 Close by is the subject of another Wordsworth poem, The Waterfalls 166 00:16:28,660 --> 00:16:35,120 at Eyreforth, which fall at the boundary between two ancient layers of rock. 167 00:16:36,620 --> 00:16:39,640 Eyreforth is not just about looking. 168 00:16:40,330 --> 00:16:41,330 but listening. 169 00:16:49,070 --> 00:16:54,370 Ira Force is home to one of the last remaining sanctuaries of a lost 170 00:16:54,370 --> 00:16:58,330 of the English landscape, the red squirrel. 171 00:17:03,090 --> 00:17:07,930 It has been forced out elsewhere by its more aggressive North American grey 172 00:17:07,930 --> 00:17:08,930 cousins. 173 00:17:12,619 --> 00:17:18,000 But the numerous spruce, fir and cedar at Iraforce allow the red squirrels to 174 00:17:18,000 --> 00:17:19,000 thrive. 175 00:17:22,780 --> 00:17:27,859 As the seeds of these trees are too small for the bulkier graze to survive 176 00:17:30,520 --> 00:17:35,400 So Iraforce has become a little haven for the native reds. 177 00:17:41,900 --> 00:17:46,940 A little to the west is one of the Lake District's best -kept secrets, the 178 00:17:46,940 --> 00:17:53,820 valley area of Borrowdale, which includes, as 179 00:17:53,820 --> 00:17:58,300 Alfred Wainwright described it, the loveliest square mile in Lakeland. 180 00:17:59,680 --> 00:18:05,820 It also contains the tiny hamlet of Seathwaite, which is officially the 181 00:18:05,820 --> 00:18:07,000 place in England. 182 00:18:09,640 --> 00:18:15,340 The valley is home to a patch of ancient woodland, which once covered most of 183 00:18:15,340 --> 00:18:19,320 the Lake District, had it not been cleared for sheep to graze. 184 00:18:23,940 --> 00:18:28,760 Conservationist April Windle, an expert in lichens and bryophytes, is working to 185 00:18:28,760 --> 00:18:31,860 help preserve this patch of historic forest. 186 00:18:33,040 --> 00:18:37,340 Here we are in the spectacular Borrowdale Valley. 187 00:18:37,600 --> 00:18:41,180 It's certainly one of my favourite valleys in the Lake District. 188 00:18:41,640 --> 00:18:47,300 From the shores of Derwent Water all the way to the summit of Scarfell Pike, you 189 00:18:47,300 --> 00:18:49,980 have such a wide variety of habitats. 190 00:18:53,360 --> 00:18:59,400 Borrowdale is renowned for being the wettest place in England, which is being 191 00:18:59,400 --> 00:19:00,600 demonstrated right now. 192 00:19:01,200 --> 00:19:06,560 These old -growth woodlands in areas with really high rainfall are what we 193 00:19:06,560 --> 00:19:08,420 to as Atlantic woodland. 194 00:19:08,660 --> 00:19:12,180 And these are Britain's rainforests. 195 00:19:15,240 --> 00:19:18,260 It looks absolutely amazing. 196 00:19:18,800 --> 00:19:20,980 You just don't get better than this, really. 197 00:19:21,980 --> 00:19:24,220 It's incalculably special. 198 00:19:25,640 --> 00:19:29,240 Atlantic woodlands are almost a world unto themselves. 199 00:19:31,180 --> 00:19:35,080 They're so wild and really, really dramatic. 200 00:19:36,140 --> 00:19:40,740 Everything you see all around us is what characterises these woodlands. 201 00:19:41,820 --> 00:19:48,660 Nice, old and mature trees, vertical rock faces, boulder fields 202 00:19:48,660 --> 00:19:53,700 as far as the eye can see, and just carpets of mosses covering everything. 203 00:19:54,140 --> 00:19:57,480 I mean, the trees themselves are supporting so much life. 204 00:19:58,190 --> 00:20:01,950 There's just so much going on, it's hard to know where to look. 205 00:20:04,330 --> 00:20:09,850 The woodlands are a sanctuary for the very first type of plant life ever to 206 00:20:09,850 --> 00:20:12,870 evolve, mosses and liverworts. 207 00:20:15,610 --> 00:20:20,790 These primordial species came into being around the same time as the oldest 208 00:20:20,790 --> 00:20:25,050 rocks of the Lake District, 500 million years ago. 209 00:20:26,220 --> 00:20:30,640 I'm actually incredibly fond of this rock face right here. 210 00:20:30,880 --> 00:20:33,860 I think it is just so beautiful. 211 00:20:34,140 --> 00:20:39,580 You have so many different shades of green, different textures, different 212 00:20:39,580 --> 00:20:46,580 shapes. And this is a classic community of mosses and liverworts 213 00:20:46,580 --> 00:20:48,440 that you find in these Atlantic woodlands. 214 00:20:48,700 --> 00:20:54,540 The liverworts on this rock are all of these fantastic species here. 215 00:20:56,260 --> 00:21:01,620 Liverworts and mosses differ mainly because of their leaf arrangement. 216 00:21:02,360 --> 00:21:07,360 So with liverworts, you tend to have this central stem where the leaves come 217 00:21:07,360 --> 00:21:08,059 in pairs. 218 00:21:08,060 --> 00:21:12,900 But if you compare this to the mosses, for example, so this patch here, the 219 00:21:12,900 --> 00:21:14,520 moss or the shaggy moss above. 220 00:21:15,500 --> 00:21:20,620 The leaves are arranged around the entirety of the stem and almost in a 221 00:21:20,620 --> 00:21:25,760 think that is the main characteristic to hone your eye in for when you're 222 00:21:25,760 --> 00:21:26,860 identifying these species. 223 00:21:43,530 --> 00:21:50,130 Heading deeper into the valley where the trees begin to thin, the life supported 224 00:21:50,130 --> 00:21:52,730 by Borrowdale is no less spectacular. 225 00:21:54,750 --> 00:22:01,270 This here is a lovely little cluster of pollarded ashes. 226 00:22:02,030 --> 00:22:04,950 They've each got their own quirky little ways. 227 00:22:05,500 --> 00:22:08,800 They have so much life on them, you can see that even being stood back from 228 00:22:08,800 --> 00:22:13,880 here. You know, those huge patches of white, the bright vivid green, the brown 229 00:22:13,880 --> 00:22:16,960 leafy things that you see coming off of the trunk. 230 00:22:18,200 --> 00:22:19,220 They're really stunning. 231 00:22:22,540 --> 00:22:28,060 It's vital to save every single ancient species that has a chance of survival 232 00:22:28,060 --> 00:22:29,060 here. 233 00:22:29,870 --> 00:22:34,930 Nine months ago, April and the team worked quickly to save an extremely rare 234 00:22:34,930 --> 00:22:36,790 lichen from a fallen ash. 235 00:22:37,850 --> 00:22:43,270 The original tree was a tree that I really loved. 236 00:22:43,470 --> 00:22:47,950 And it had about three metres squared of this lichen growing on it. It was a 237 00:22:47,950 --> 00:22:49,430 really impressive population. 238 00:22:49,930 --> 00:22:54,450 And it was just heartbreaking to see the tree having fallen. 239 00:22:55,610 --> 00:22:58,230 We needed to do something to try and salvage the material. 240 00:22:58,510 --> 00:23:04,330 Normally these lichens get eaten by slugs or snails within the first few 241 00:23:04,570 --> 00:23:07,990 So the fact that they're on the tree is just excellent. 242 00:23:08,450 --> 00:23:11,090 So this one has actually attached. 243 00:23:11,410 --> 00:23:18,190 One of the younger lobes underneath the main lichen has formed 244 00:23:18,190 --> 00:23:19,890 an attachment point on the bark. 245 00:23:20,130 --> 00:23:22,050 This is exactly what I was hoping for. 246 00:23:22,880 --> 00:23:28,240 But we won't know the true success of these translocations until years down 247 00:23:28,240 --> 00:23:31,240 line. Fingers crossed for the future for this little lichen. 248 00:23:33,180 --> 00:23:37,920 At the very end of this valley lies perhaps its greatest treasure. 249 00:23:38,840 --> 00:23:42,060 Yew trees can live for 3 ,000 years. 250 00:23:43,500 --> 00:23:47,760 The Celts revered them as symbols of death and resurrection. 251 00:23:48,490 --> 00:23:53,250 because of their poisonous leaves and their strange ability to regrow from 252 00:23:53,250 --> 00:23:54,250 fallen branches. 253 00:23:59,770 --> 00:24:04,330 In this wood, three ancient yews still stand. 254 00:24:05,330 --> 00:24:09,430 One of them has been dated with an astonishing result. 255 00:24:10,130 --> 00:24:16,030 This is one of the famous yew trees of Borodow. 256 00:24:16,640 --> 00:24:18,940 They're some of the oldest trees that we have here in the UK. 257 00:24:20,100 --> 00:24:25,740 Back in 1998, a huge limb fell down from one of these yews, which provided a 258 00:24:25,740 --> 00:24:27,920 really good opportunity to count the tree rings. 259 00:24:28,420 --> 00:24:33,180 And the limb alone was dated at 1 ,500 years. 260 00:24:33,680 --> 00:24:36,360 So God only knows how old the trunk is itself. 261 00:24:36,700 --> 00:24:41,140 But the limb alone would make these yews some of the oldest trees that we have 262 00:24:41,140 --> 00:24:42,140 here in the UK. 263 00:24:49,960 --> 00:24:52,040 The tranquility is just amazing. 264 00:24:52,820 --> 00:24:58,260 You feel so at peace with the world, I think, when you're, yeah, standing next 265 00:24:58,260 --> 00:24:59,260 to a tree like this. 266 00:25:00,800 --> 00:25:03,500 Any opportunity I have, I come back to this valley. 267 00:25:04,000 --> 00:25:06,700 It just grabs my heart on so many levels. 268 00:25:19,980 --> 00:25:25,220 Alongside the natural beauty of the Lake District, the landscape has a 269 00:25:25,220 --> 00:25:27,520 fascinating human story to reveal. 270 00:25:33,540 --> 00:25:38,980 Looking down from space, you might think the Lake District has always been a 271 00:25:38,980 --> 00:25:40,660 barely inhabited wilderness. 272 00:25:43,360 --> 00:25:48,180 But people have lived in this landscape for a very long time. 273 00:25:50,730 --> 00:25:57,190 Flint tools have been discovered from as far back as 11 ,000 years ago, shortly 274 00:25:57,190 --> 00:26:00,110 after the first settlers arrived in Britain. 275 00:26:02,270 --> 00:26:07,350 Hidden away on a gentle hillside where three valleys meet is extraordinary 276 00:26:07,350 --> 00:26:12,130 evidence of ancient life here, the Cassowrig Stone Circle. 277 00:26:17,200 --> 00:26:20,900 It's one of the oldest surviving marks anywhere on this landscape. 278 00:26:23,120 --> 00:26:28,480 This Neolithic monument was constructed 5 ,000 years ago. 279 00:26:30,180 --> 00:26:37,080 With a great circle of enormous boulders, 38 of which remain, the 280 00:26:37,080 --> 00:26:39,680 thought to weigh around 16 tons. 281 00:26:42,110 --> 00:26:46,850 Archaeologist Tom Clare has studied ancient sites like this for more than 50 282 00:26:46,850 --> 00:26:47,850 years. 283 00:26:48,830 --> 00:26:52,290 Everybody agrees that they're gathering places or meeting places. 284 00:26:52,770 --> 00:26:55,090 You can have them as ritual or religious. 285 00:26:55,330 --> 00:26:57,970 You could have them as marketplaces. 286 00:26:58,550 --> 00:27:00,630 You could have them as socialising places. 287 00:27:00,850 --> 00:27:05,510 And perhaps probably all in combination, but not necessarily all at one time of 288 00:27:05,510 --> 00:27:06,510 the year. 289 00:27:09,360 --> 00:27:13,980 The actual stones are glacial erratics, which they would have collected in the 290 00:27:13,980 --> 00:27:15,720 landscape and brought here. 291 00:27:17,360 --> 00:27:23,900 Erratics are boulders or stones, some several tonnes, which were transported 292 00:27:23,900 --> 00:27:28,820 the glaciers. And it might well be that Neolithic people recognised them as 293 00:27:28,820 --> 00:27:33,060 being alien to their natural landscape and selected them for that reason. 294 00:27:34,700 --> 00:27:39,740 Tom believes the stone circle they built would have been vital to the success of 295 00:27:39,740 --> 00:27:43,460 the Lake District's Neolithic people as pioneering farmers. 296 00:27:44,080 --> 00:27:49,240 Without a meeting place, farmers couldn't survive because they needed to 297 00:27:49,240 --> 00:27:53,000 replenish livestock, they needed to buy, get new seed. 298 00:27:53,260 --> 00:27:58,560 So it was absolutely, totally essential to the first farmers to be able to meet 299 00:27:58,560 --> 00:28:00,320 up in places like Castlerigg. 300 00:28:01,390 --> 00:28:05,570 But how do you find such an important location when you don't have a map? 301 00:28:06,890 --> 00:28:11,310 The obvious way would be you would follow valleys, and the Castle Rigstone 302 00:28:11,310 --> 00:28:15,070 Circle is actually not just meeting a place over three valleys. 303 00:28:15,350 --> 00:28:20,690 It's also on the end of a ridge which runs into the central lake district, and 304 00:28:20,690 --> 00:28:23,670 so for people coming from afar, it would be easier to find. 305 00:28:24,620 --> 00:28:30,340 Archaeologists do favour at the present time the idea that Neolithic and other 306 00:28:30,340 --> 00:28:35,940 prehistoric peoples used the landscape and recognised special places within it. 307 00:28:36,480 --> 00:28:42,000 However, at the end of the day, they had to be practical people and, as present 308 00:28:42,000 --> 00:28:45,340 -day hill farmers will tell you, you can't eat the view. 309 00:28:46,320 --> 00:28:51,360 You're farming it because you can get a return from it. So, yes, it's a nice 310 00:28:51,360 --> 00:28:55,730 spot. Yes, you can see perhaps the setting of the sun over particular 311 00:28:55,830 --> 00:29:00,610 but at the end of the day, they were interested in making a living and 312 00:29:00,610 --> 00:29:02,650 themselves and their families alive. 313 00:29:05,690 --> 00:29:10,350 It was the arrival of these early farmers and their need to feed their 314 00:29:10,350 --> 00:29:13,570 that sparked a profound change in the Lake District. 315 00:29:16,240 --> 00:29:20,280 The landscape at that time would have been very different. The slopes of the 316 00:29:20,280 --> 00:29:24,240 mountains and the valley floor would have been clothed in forest up until a 317 00:29:24,240 --> 00:29:29,860 height of about 600 to 800 feet, with only the mountain tops bare and sporting 318 00:29:29,860 --> 00:29:30,860 grass. 319 00:29:33,160 --> 00:29:36,380 Grassland would have been very short -supplied. They would have had to find 320 00:29:36,380 --> 00:29:38,040 other forms of fodder. 321 00:29:39,020 --> 00:29:44,200 We do know from evidence that they were feeding animals on leaves gathered from 322 00:29:44,200 --> 00:29:45,200 trees. 323 00:29:45,390 --> 00:29:49,510 But probably also, and I think this was the devastator, if you like, for the 324 00:29:49,510 --> 00:29:53,370 Lake District, they would have used bark as well for winter feed. 325 00:29:53,730 --> 00:29:59,410 The cumulative impact of this, of the first farmers, was to denude the Lake 326 00:29:59,410 --> 00:30:04,570 District and, of course, most of Britain, ultimately of its woodland 327 00:30:06,030 --> 00:30:11,010 But the animals that came to dominate this place do have a place in many 328 00:30:11,010 --> 00:30:12,010 people's hearts. 329 00:30:12,600 --> 00:30:16,000 For the sheep of the Lake District are no ordinary sheep. 330 00:30:17,240 --> 00:30:21,860 Survival on these weather -beaten mountainsides takes special qualities. 331 00:30:23,160 --> 00:30:28,860 The herdwick, Britain's hardiest breed, are built to withstand the snowstorms, 332 00:30:28,860 --> 00:30:32,680 torrential rain and high winds of the upper fells. 333 00:30:33,400 --> 00:30:36,680 Their woolly coat provides the perfect protection. 334 00:30:39,920 --> 00:30:42,560 Unlike most breeds, it has two layers. 335 00:30:43,880 --> 00:30:48,680 A warm inner waistcoat and a protective hairy outer layer. 336 00:30:49,100 --> 00:30:54,320 The wool won't part in strong winds and sheds water quickly in heavy rain, 337 00:30:54,540 --> 00:30:57,320 helping them bear the brunt of any weather. 338 00:30:59,760 --> 00:31:04,420 The herdwicks can be an extraordinary sight in the Lake District, clambering 339 00:31:04,420 --> 00:31:06,820 the very top of some of the highest mountains. 340 00:31:11,850 --> 00:31:17,850 The sheep are grazed on the communal land of the Fell Peaks, a long tradition 341 00:31:17,850 --> 00:31:20,530 dating back to the Norman conquest. 342 00:31:28,310 --> 00:31:35,310 The herdwicks are hefted, a traditional farming method where sheep graze on 343 00:31:35,310 --> 00:31:36,810 unfenced open hills. 344 00:31:41,580 --> 00:31:46,560 learning their farmers' territory and passing that knowledge down to their 345 00:31:46,560 --> 00:31:47,560 lands. 346 00:31:50,080 --> 00:31:54,960 But in the early 20th century, commercial pressure meant this ancient 347 00:31:54,960 --> 00:31:57,780 faced ejection from the mountaintops. 348 00:32:00,420 --> 00:32:07,140 And they were saved in part by Beatrix Potter, author of the Peter Rabbit 349 00:32:08,840 --> 00:32:11,980 Potter was a huge fan of the Herdwick sheep. 350 00:32:12,860 --> 00:32:19,580 She bought up no fewer than 14 farms, using royalties from her books to ensure 351 00:32:19,580 --> 00:32:22,100 these sheep had space to roam. 352 00:32:30,580 --> 00:32:34,580 Ancient man didn't only use these hills for sheep farming. 353 00:32:35,470 --> 00:32:38,150 This was once England's military frontier. 354 00:32:42,590 --> 00:32:46,550 Heading south on the Eskdale Valley, we reach Hardknott Fort. 355 00:32:47,990 --> 00:32:50,830 Evidence of the lake's once strategic importance. 356 00:32:54,170 --> 00:32:59,690 This Roman stronghold, dating from the 2nd century AD, stood high on a rocky 357 00:32:59,690 --> 00:33:00,690 outcrop. 358 00:33:02,220 --> 00:33:05,280 An imposing sight for all approaching it. 359 00:33:17,620 --> 00:33:23,300 Julius Caesar had first arrived on British shores back in 55 BCE. 360 00:33:24,740 --> 00:33:29,980 And by the reign of Emperor Hadrian, around 160 years later, the lakes marked 361 00:33:29,980 --> 00:33:32,560 the northern boundary of the Roman Empire. 362 00:33:36,640 --> 00:33:41,660 Hard Knot Fort was an ideal spot in the landscape to hold this frontier. 363 00:33:43,940 --> 00:33:49,980 Situated perfectly on a small projection of Hard Knot Fell, it has unobstructed 364 00:33:49,980 --> 00:33:56,780 views to defend the mountain pass on one side and the river Esk flowing on the 365 00:33:56,780 --> 00:33:57,780 other. 366 00:33:59,310 --> 00:34:04,530 Some experts believe the fort had a further role, surveying mining 367 00:34:04,530 --> 00:34:05,530 nearby. 368 00:34:06,810 --> 00:34:12,570 For just to the north is Honister, the location the Romans mined for a highly 369 00:34:12,570 --> 00:34:13,650 prized commodity, 370 00:34:14,469 --> 00:34:16,590 slate. 371 00:34:18,810 --> 00:34:22,330 And this slate is still being carved out today. 372 00:34:25,770 --> 00:34:31,159 We're heading up one of the lake's steepest roads, and a long, desolate 373 00:34:31,159 --> 00:34:35,100 to reach Britain's last working slate mine. 374 00:34:37,159 --> 00:34:42,219 The Westmoreland green slate found in these hills is extremely sought after. 375 00:34:43,580 --> 00:34:47,420 It was even used for the roof of Buckingham Palace. 376 00:34:52,520 --> 00:34:57,860 But it's right here in the Lake District that this slate has made its biggest 377 00:34:57,860 --> 00:34:58,860 mark. 378 00:34:59,740 --> 00:35:05,700 Miles and miles of dry stone walls that wind their way along the undulating 379 00:35:05,700 --> 00:35:06,700 terrain. 380 00:35:07,860 --> 00:35:14,580 The quintessential human mark on the landscape are all built 381 00:35:14,580 --> 00:35:16,060 from local slate. 382 00:35:19,380 --> 00:35:24,380 A man -made legacy that continues to define the Lake District. 383 00:35:37,230 --> 00:35:41,490 The final leg of our journey through the Lake District will take us to its 384 00:35:41,490 --> 00:35:42,850 greatest extremes. 385 00:35:44,610 --> 00:35:50,850 First, we are heading towards the south of the region, where mountains flatten 386 00:35:50,850 --> 00:35:55,070 into hills, but the lakes stretch out towards eternity. 387 00:35:59,010 --> 00:36:03,610 Look towards the sky, and you might see an extraordinary sight. 388 00:36:05,900 --> 00:36:11,180 Ten years ago, a small population of an ancient predator was reintroduced here. 389 00:36:12,360 --> 00:36:18,240 The red kite, a magnificent creature with a wingspan of almost two meters. 390 00:36:22,160 --> 00:36:25,420 Sightings suggest the red kite is holding its own. 391 00:36:28,860 --> 00:36:33,240 The southern lake district is dominated by two great lakes. 392 00:36:34,480 --> 00:36:38,540 Coniston Water in the west and Windermere in the east. 393 00:36:39,440 --> 00:36:44,380 Seen from space, they look almost like two vast punctuation marks. 394 00:36:49,200 --> 00:36:53,980 The calm of Coniston Water was the setting for Arthur Ransom's novel of 395 00:36:53,980 --> 00:36:56,620 childhood, Swallows and Amazons. 396 00:36:56,860 --> 00:37:00,900 But the lake also has a history of dangerous speed. 397 00:37:03,129 --> 00:37:08,890 Coniston's calm surface and almost perfectly straight five -mile profile 398 00:37:08,890 --> 00:37:14,490 the ideal location for Donald Campbell to break no fewer than four world speed 399 00:37:14,490 --> 00:37:15,490 records. 400 00:37:18,270 --> 00:37:22,730 Before tragically losing his life in another record attempt. 401 00:37:27,770 --> 00:37:31,810 His daring spirit still survives at Coniston Water. 402 00:37:37,130 --> 00:37:41,550 In recent years, a new generation of speedboats have been breaking records 403 00:37:42,810 --> 00:37:47,970 A battery -powered machine recently broke the world electric water speed 404 00:37:47,970 --> 00:37:48,970 on this lake. 405 00:37:50,370 --> 00:37:56,910 They reached 88 miles per hour, around 200 miles per hour less than Donald 406 00:37:56,910 --> 00:38:01,370 Campbell achieved 50 years earlier, but considerably quieter. 407 00:38:09,640 --> 00:38:14,400 Travelling east, off to high -speed Coniston, we reach the placid Lake 408 00:38:14,400 --> 00:38:15,400 Windermere. 409 00:38:16,500 --> 00:38:21,760 England's largest lake and arguably the Lake District's most iconic location. 410 00:38:28,220 --> 00:38:33,340 The surrounding hills are a far cry from the jagged summits just a few miles 411 00:38:33,340 --> 00:38:36,980 north. Here, the bedrock is soft to slate. 412 00:38:37,480 --> 00:38:42,400 Siltstone and sandstone smoothed by the elements over the millennia. 413 00:38:45,000 --> 00:38:49,480 The result is a placid, deeply serene landscape. 414 00:38:50,060 --> 00:38:54,260 One that attracts millions of visitors a year to Lake Windermere. 415 00:38:56,860 --> 00:39:02,180 All searching perhaps for just a little of that transcendent quality that so 416 00:39:02,180 --> 00:39:05,180 many great writers and artists have found in the lakes. 417 00:39:07,660 --> 00:39:13,920 Not just William Wordsworth, but Samuel Taylor Coleridge, Sir Walter Scott, John 418 00:39:13,920 --> 00:39:15,840 Ruskin, and many more. 419 00:39:18,500 --> 00:39:25,480 The Lake District seems to have a special connection to a sublime state of 420 00:39:25,480 --> 00:39:26,480 heightened consciousness. 421 00:39:33,320 --> 00:39:39,710 Shortly after sunrise, Lake Windermere's tranquility is undisturbed by visitors. 422 00:39:43,210 --> 00:39:48,050 One local resident is to be found at this shore almost every morning. 423 00:39:49,690 --> 00:39:55,110 We are up to Miller Ground, also known as my happy place. 424 00:39:56,490 --> 00:39:57,730 Lake Windermere. 425 00:40:02,060 --> 00:40:06,400 came to live in the Lake District as part of her own search for peace. 426 00:40:12,080 --> 00:40:13,480 I'm going to have a little swim. 427 00:40:14,700 --> 00:40:18,320 Just a little one, because wintertime you don't want to be in the water too 428 00:40:18,320 --> 00:40:19,320 long. 429 00:40:20,640 --> 00:40:25,120 Just going to have a nice, relaxed swim, ready for the day. 430 00:40:26,000 --> 00:40:27,000 Look at that. 431 00:40:29,160 --> 00:40:30,660 Got the long dev over there. 432 00:40:33,260 --> 00:40:34,380 How gorgeous is that? 433 00:40:36,080 --> 00:40:37,380 It's just so nice. 434 00:40:39,240 --> 00:40:40,240 Just so pretty. 435 00:40:42,060 --> 00:40:46,400 When you get in the water, you've got the long deals in front of you, but when 436 00:40:46,400 --> 00:40:50,000 you look this way, you've got the woodlands, you know, you're just 437 00:40:50,000 --> 00:40:51,000 beauty. 438 00:40:53,160 --> 00:40:58,080 You just feel like it's just you with the water, you know, because when you 439 00:40:58,080 --> 00:41:00,240 in, you don't have a phone, you don't have anything. 440 00:41:01,040 --> 00:41:02,140 It's really magical. 441 00:41:03,180 --> 00:41:08,160 Lake Windermere and the Lake District are a great deal more than just a nice 442 00:41:08,160 --> 00:41:09,400 view for Winnie. 443 00:41:09,620 --> 00:41:13,080 For her, the landscape is truly restorative. 444 00:41:13,680 --> 00:41:20,520 I've always suffered from depression, so I find winter 445 00:41:20,520 --> 00:41:27,020 times are the hardest because it's dark early and, you know, and 446 00:41:27,020 --> 00:41:31,960 it's like therapy for me coming here. The landscape is... 447 00:41:32,190 --> 00:41:33,470 You know, it's really important. 448 00:41:34,610 --> 00:41:39,150 In life, it takes you a long time to find something that works. 449 00:41:39,410 --> 00:41:45,070 And this works. You know, this has worked in so many levels. 450 00:41:50,350 --> 00:41:53,630 I usually bring two hot water bottles. 451 00:41:54,710 --> 00:41:57,810 Because when it comes out, your body gets cold. 452 00:41:58,450 --> 00:42:00,970 I like to have a little mat for my feet. 453 00:42:03,150 --> 00:42:07,190 It's a lot of faffing, but it's all worth it. 454 00:42:57,160 --> 00:42:58,160 It's so special. 455 00:42:58,460 --> 00:43:01,660 It's like, this is literally my happy place. 456 00:43:03,340 --> 00:43:04,340 We're happy. 457 00:43:05,840 --> 00:43:07,860 It really is my happy place. 458 00:43:08,120 --> 00:43:09,120 Happy plans. 459 00:43:09,940 --> 00:43:11,860 Yeah, I can't explain it, actually. 460 00:43:12,260 --> 00:43:13,380 I just feel good. 461 00:43:13,920 --> 00:43:16,480 I'm going to go home and have a hot shower. 462 00:43:19,580 --> 00:43:21,440 And then I'm ready to start my day. 463 00:43:31,440 --> 00:43:36,540 The final leg of our journey through the Lake District takes us from England's 464 00:43:36,540 --> 00:43:41,820 largest lake to its very highest peak, Scarfell Pike. 465 00:43:46,120 --> 00:43:50,980 This imposing mountain rises up 978 metres. 466 00:43:52,360 --> 00:43:57,540 Different routes to the top mean that climbers and walkers alike can find 467 00:43:57,540 --> 00:43:59,580 own chosen path to the summit. 468 00:44:00,120 --> 00:44:05,340 where each one can become, for a moment, the highest person in England. 469 00:44:07,460 --> 00:44:13,600 At its summit lies a sea of boulders, hundreds of them scattered around like 470 00:44:13,600 --> 00:44:20,080 confetti, the result of the rock freezing, thawing and cracking over 471 00:44:20,080 --> 00:44:21,460 thousands of years. 472 00:44:24,560 --> 00:44:31,340 The views extend across the Lake District and on a clear day beyond, all 473 00:44:31,340 --> 00:44:37,880 the way to the peak of Scotland, Wales, the Isle of Man, and even Ireland. 474 00:44:40,440 --> 00:44:44,540 And the mountain's peak holds a deeper significance. 475 00:44:46,480 --> 00:44:52,180 After the horrors of the First World War, this summit was dedicated to the 476 00:44:52,180 --> 00:44:54,620 memory of those who lost their lives. 477 00:44:58,190 --> 00:45:01,310 a striking tribute to their ultimate sacrifice. 478 00:45:06,630 --> 00:45:11,830 Scarfell Pike is a fitting pinnacle to the extraordinary world of the Lake 479 00:45:11,830 --> 00:45:12,830 District. 480 00:45:14,950 --> 00:45:19,630 Without doubt, one of the world's most beautiful landscapes. 42842

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