Original subtitles

Everyone knows you work out a lot.

We heard that you know a way to stretch the lower back.

It's for those who have lower back problems.

I have problems with the third and fourth disc.

-Really? -Yes.

When people have lower back problems, they usually massage the lower back.

-That's right. -But that's not the way to fix it.

When you have lower back pains,

-you should target your bottoms. -Our bottoms?

You have to stretch and relax your bottoms.

When you go to the doctor, they do it on the bottom too.

"Pose of an expert"

Why don't you try laying down?

"Welcome to Kook's rehabilitation center"

-Face down? -Please lay on your back.

Just lay down like this.

-This... -I have lower back problems.

Please lay your head on the ground.

Bend your knee and place it over here.

In this position, bend your other knee as well.

It will be in this folded position.

Then, press down like this.

I think I've seen this before.

-If you do this... -No, no.

"Taste of death"

I'll try to relax your bottom using my left leg like this.

I'll try to relax your bottom using my left leg like this.

"Hyungdon hits Jongkook"

Just like this.

"Save the pig"

-I don't think I can do this. -How does it feel?

I'm sorry.

"Instructor Kook has no mercy"

-How does it feel? -I'm sorry!

"He can help you obtain your apologies"

"He feels like he just came back from the dead"

You have to stretch both sides.

"But it isn't over yet"

You have to stretch both sides.

"Frightened"

-I don't think I can do this. -You have to do both sides.

It hurts so much.

Using your knee on his bottom, I see.

"Hyungdon's facial expression tells us all we need to know"

-It really hurts so much. -Sorry.

But you really have to stretch both sides.

Stretching needs to be done on both sides.

It's so painful.

You have to do this everyday to improve your lower back condition.

You starting working out because of your lower back problems, right?

That's right.

I had to strengthen the muscles to stabilize my lower back.

-The lower back muscles. -That's right.

But I think I overdid it.

-How many hours do you work out in a day? -I should've done it moderately.

-You must be busy though. -Nowadays it's usually two hours a day.

-When I was younger, I did a lot more. -You must've worked out a lot.

I used to be at the gym for three to four hours.

When I was at my peak, during my mid to late-20s...

I spend two hours at the gym.

After that, I go boxing.

I box for two hours and then I go for soccer.

Students training to be soccer athletes have a dorm, right?

I go to their dorm and have my dinner there.

"Hello guys, I'm here to work out with you today"

After dinner, I join their night practice before I head home.

-It's as if he's their substitute. -I did that for a week.

Allow me to ask you one thing.

Why did you work out so much?

I don't know either.

I think it can be considered an addiction to working out.

I starting working out for my health,

but I think I overdid it.

You did it to improve your health, so you shouldn't overdo and hurt yourself.

-So you should do it moderately. -That's right.

But it's good that you're doing it for your health.

-Under your 'unexpected skills'... -Yes.

...it's stated that you can do an English interview without an interpreter?

-I can answer simple things. -Not things like 'how are you?'.

Jongkook always say that he can do a simple interview.

But for example, when he goes to the U.S.

In the past, he used to contact me whenever he's there.

He'd ask me to do things or go places together.

But now he doesn't contact me even if he's there.

-Since he can speak English. -Yes.

Why don't you both converse in English about your new album?

Talk about your future plan as well as what Jongnam will do.

Since Jongnam won't understand...

-Why? -Ask if he should stay in the group.

How come you didn't call me the last time you came to LA?

Because I thought you were too busy.

Oh, yeah?

-You should've called me though. At least. -Next time, I'll call you.

-All right. -He said he'll call him next time.

-This is our mini album, right? -Yeah.

-Our next album will be our seventh album? -Seventh.

I think Turbo is better with two people than three.

-Yeah, I think you're better. -I'm sorry but...

This is not an English listening test.

This is not an English listening test.

-You don't have to do this. -This is interesting.

-He's listening to hear if he's mentioned. -I'm listening. I heard 'two people'.

-Turbo is actually the two of us. -Right.

'Two of us'.

-So I think it should be two people. -Yeah, I think that's better.

'Two people'?

-You know how we have to share the rap? -Yeah.

I don't like sharing.

Aren't they talking about how they're going to do it with only two of them?

-Isn't that it? -You're accurate.

They're talking about their opinions.

I think one day he's going to leave.

Yeah, he's going to leave himself because he has too much ambition.

Yeah, I know.

Because he has too much ambition.

"Ambi... what?"

Are you telling me to only appear on MBC?

"He fails his listening test"

Please check on the broadcast.

They always talk among themselves like this.

Then I...

I practice and learn English by conversing with Mikey.

I guess that's what Jongnam does when we do that.

-I grew up in the U.S... -I understand some but I can't speak.

But you got it right earlier.

But there weren't any mention of MBC.

The MBC...

Ambitious?

-Ambitious. -Yes, ambitious.

I grew up in the U.S., right?

I know many Koreans who go to the U.S. to study.

But not everyone can speak as well as him.

He's better than them even though he didn't live there.

Did you study English on your own?

I did study on my own.

I didn't study English to go global or anything like that.

But because I like to travel...

...and every time I go there, I needed help from somebody.

"He's so cool..."

I feel bad that I have to inconvenience others.

I started learning English so that I can travel more conveniently.

As I learnt, I found it enjoyable and that's how it came to be.

When you find something you like, you just dive right into it.

There's a lot to learn from Jongkook.

"Respect"

He's really hard working.

That's right. He's really very capable.

Another skill of his is 'girl group dances'?

I can do S.E.S. or GFriend.

I parodied their songs during concerts.

I did those while cross-dressed.

It's a little appalling...