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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:30,410 --> 00:00:34,150 Everybody has secrets, don't they? I mean, things you don't admit to anyone 2 00:00:34,150 --> 00:00:35,310 else. That's normal. 3 00:00:35,720 --> 00:00:39,740 But some secrets you bury so deep that you don't even admit them to yourself. 4 00:00:40,180 --> 00:00:43,520 Trouble is, if you don't dig them out, sooner or later you could get buried 5 00:00:43,520 --> 00:00:47,680 right along with them. I guess it all started when we went to this new surf 6 00:00:47,680 --> 00:00:48,579 the other day. 7 00:00:48,580 --> 00:00:51,260 Like everyone else, I was looking forward to having some fun. 8 00:00:51,580 --> 00:00:55,280 And as usual, Guy and Bridget were having one of their endless discussions 9 00:00:55,280 --> 00:00:56,280 nothing in particular. 10 00:00:56,520 --> 00:00:59,320 Well, might as well use this time productively. Want to practice the scene 11 00:00:59,320 --> 00:01:00,320 our English assessment? 12 00:01:00,520 --> 00:01:01,840 Oh, let me think about it. 13 00:01:03,260 --> 00:01:04,259 No. 14 00:01:04,700 --> 00:01:05,700 We have to do it tomorrow. 15 00:01:06,120 --> 00:01:08,900 Sorry, I'm coming down with a 24 -hour flu tomorrow. 16 00:01:09,640 --> 00:01:12,660 Mr. Savin will not let you off that easily, young man. 17 00:01:12,880 --> 00:01:14,160 I don't get what the big deal is. 18 00:01:14,860 --> 00:01:18,140 The big deal is that I'm scared of making a goose of myself in front of 19 00:01:18,140 --> 00:01:20,520 everyone. Since when were you scared of anything? 20 00:01:21,080 --> 00:01:25,220 Since I had to start learning ye olde English and talking in rhymes instead of 21 00:01:25,220 --> 00:01:26,220 sentences. 22 00:01:26,960 --> 00:01:29,760 I feel like a dork. I sound like a dork. 23 00:01:30,540 --> 00:01:33,440 a reason to practice then. If you really are scared, the best way to deal with 24 00:01:33,440 --> 00:01:34,480 it is to confront it. 25 00:01:35,220 --> 00:01:36,640 Think about it. Okay? 26 00:01:37,460 --> 00:01:38,460 Okay. 27 00:01:39,140 --> 00:01:44,200 For some reason, Guy talking about being scared got me going. I hadn't felt it 28 00:01:44,200 --> 00:01:47,780 in months, but suddenly it sprang up out of nowhere and hit me right in the 29 00:01:47,780 --> 00:01:48,780 stomach. 30 00:01:55,860 --> 00:01:56,859 Dusky Point. 31 00:01:56,860 --> 00:01:59,060 One of the best reef breaks off the East Coast. 32 00:01:59,260 --> 00:02:02,730 And we've got an old Two assholes. Now, do I deliver or do I deliver? 33 00:02:03,190 --> 00:02:04,650 We will take our insults back as done. 34 00:02:05,490 --> 00:02:07,050 Fabulous. Come on. 35 00:02:07,390 --> 00:02:08,389 Let's do it. 36 00:02:12,010 --> 00:02:16,170 These waves are perfect for working on your takeoff. Just watch that the break 37 00:02:16,170 --> 00:02:19,930 doesn't suck you over those rocks. And I don't want to freak anybody, but 38 00:02:19,930 --> 00:02:24,970 obviously the area isn't netted, so you might see the odd shark over here. Oh, 39 00:02:25,030 --> 00:02:26,930 great. Do we get extra points for that? 40 00:02:27,320 --> 00:02:30,360 Yeah, one if you spot a shark and three if you get away from it. 41 00:02:30,600 --> 00:02:33,740 Come on, we didn't come all this way to blab about nature. Let's get out there 42 00:02:33,740 --> 00:02:37,700 and do it. Of all the things Beck could have said, why did she have to say that? 43 00:02:37,860 --> 00:02:41,200 Did she somehow know what was churning through my brain? Had she seen something 44 00:02:41,200 --> 00:02:42,019 in my eyes? 45 00:02:42,020 --> 00:02:43,020 You right, Adam? 46 00:02:43,960 --> 00:02:48,740 Yeah, just, um, sussing out the current. The truth was, though, I wasn't all 47 00:02:48,740 --> 00:02:52,300 right. My guts were heaving and my legs were like jelly. Come on, mate, you're 48 00:02:52,300 --> 00:02:54,500 not going to learn anything standing there looking at it. Get amongst it. 49 00:03:08,940 --> 00:03:10,120 It was unbelievable. 50 00:03:10,500 --> 00:03:14,480 I set out from home feeling ready to take on the world, and suddenly I was so 51 00:03:14,480 --> 00:03:15,860 freaked out I could barely paddle. 52 00:03:20,940 --> 00:03:23,280 Yeah, hold this for me. Okay. 53 00:03:25,200 --> 00:03:30,320 The scariest thing about fear is that it has a life of its own. Like a genie in 54 00:03:30,320 --> 00:03:33,080 a bottle, once you let it out, it takes over completely. 55 00:03:35,140 --> 00:03:37,140 Got ya! What are you doing? 56 00:03:37,400 --> 00:03:38,400 Adam, hey! 57 00:03:38,700 --> 00:03:39,920 That was really dumb, okay? 58 00:03:40,280 --> 00:03:41,280 It was a joke. 59 00:03:41,380 --> 00:03:42,480 Yeah? Well, it wasn't funny. 60 00:03:43,060 --> 00:03:44,060 I'm sorry. 61 00:04:13,930 --> 00:04:14,930 little off his game today? 62 00:04:17,970 --> 00:04:21,149 Yeah, he's paddling pretty fast, but once he's up, he's just not flowing at 63 00:04:25,050 --> 00:04:29,070 The waves were there to be nailed, but I was so choked up with fear I was 64 00:04:29,070 --> 00:04:30,070 letting them nail me. 65 00:04:30,250 --> 00:04:32,870 The day was a wreck, and I was too. 66 00:04:37,330 --> 00:04:38,890 Okay, guys, hit the showers. 67 00:04:39,130 --> 00:04:41,150 Then you should all get some homework done before dinner. 68 00:04:41,800 --> 00:04:43,620 Can't we just have dinner and forget the homework? 69 00:04:43,940 --> 00:04:46,600 Don't you have some Shakespeare to learn? Yes, you do. 70 00:04:46,900 --> 00:04:49,860 No, but I don't even want... No excuses. Time to face your demons, Lord Macbeth. 71 00:04:51,840 --> 00:04:52,840 Thanks, Lauren. 72 00:04:53,020 --> 00:04:55,040 I won't forget this. What are friends for? 73 00:05:01,540 --> 00:05:02,540 Hey. 74 00:05:02,720 --> 00:05:03,720 Oh, hey. 75 00:05:04,460 --> 00:05:09,440 Um, I'm sorry for grabbing your leg today. I didn't mean to freak you out. 76 00:05:09,440 --> 00:05:10,440 no, you didn't freak me out. 77 00:05:10,760 --> 00:05:12,320 I was just surprised, that's all. 78 00:05:13,060 --> 00:05:14,060 Sorry I snapped, don't you? 79 00:05:15,220 --> 00:05:16,220 So we're both sorry? 80 00:05:17,080 --> 00:05:18,320 I guess that makes us square? 81 00:05:18,680 --> 00:05:19,680 Yeah, yeah, of course. 82 00:05:20,360 --> 00:05:21,360 Cool. 83 00:05:24,660 --> 00:05:29,280 Okay, so I was a wimp. But how could I tell her the truth? I couldn't even 84 00:05:29,280 --> 00:05:31,120 it to myself, let alone anyone else. 85 00:05:32,440 --> 00:05:35,660 And do you know what the stupidest thing about my fear was? There was no real 86 00:05:35,660 --> 00:05:38,840 reason for it. It's not like I'd been mauled by a shark as a three -year -old. 87 00:05:38,840 --> 00:05:40,260 didn't have nightmares about sharks. 88 00:05:40,760 --> 00:05:44,460 I wasn't even scared when I first saw them in the movies. It was a fear based 89 00:05:44,460 --> 00:05:46,260 absolutely nothing. It was crazy. 90 00:05:47,620 --> 00:05:52,640 Okay, let's say this carrot is your board and this lettuce is your wave. 91 00:05:52,640 --> 00:05:55,440 your take -off today, you were looking straight down the face like that. 92 00:05:55,700 --> 00:05:58,640 Now, when the wave is deep like that, you can get a bit anxious at the peak 93 00:05:58,640 --> 00:05:59,920 it's easy to catch an outside rail. 94 00:06:00,900 --> 00:06:03,420 Right. Do you reckon that's what was holding you back the server? 95 00:06:03,700 --> 00:06:04,700 Could have been. 96 00:06:05,380 --> 00:06:06,680 Yeah, yeah, it was. 97 00:06:07,320 --> 00:06:09,300 Well, you can't afford to let that happen in a competition. 98 00:06:09,800 --> 00:06:11,640 If something's getting in the way, you need to deal with it. 99 00:06:12,060 --> 00:06:13,060 Uh -huh. 100 00:06:15,060 --> 00:06:19,020 You know, one season, I lost my focus. 101 00:06:19,860 --> 00:06:22,920 I was surfing really well, and then I started coming bottom of every comp. 102 00:06:23,340 --> 00:06:24,340 What happened? 103 00:06:24,460 --> 00:06:25,460 Fear. 104 00:06:25,660 --> 00:06:26,660 Plain and simple. 105 00:06:26,740 --> 00:06:27,740 You were afraid? 106 00:06:29,080 --> 00:06:30,240 Well, there was this girl. 107 00:06:31,120 --> 00:06:35,340 I really liked her, and... But I was too afraid to ask her out. 108 00:06:35,720 --> 00:06:36,720 You're kidding. 109 00:06:36,780 --> 00:06:37,780 No way. 110 00:06:37,970 --> 00:06:40,570 Every time I spoke to her, I just froze up, you know? 111 00:06:40,830 --> 00:06:44,370 And that affected your surfing? Big time. I was all over the place. I 112 00:06:44,370 --> 00:06:45,370 concentrate. 113 00:06:45,450 --> 00:06:46,450 So what did you do? 114 00:06:46,890 --> 00:06:50,890 Well, this other guy on the circuit started dating her, and I hated him for 115 00:06:50,890 --> 00:06:54,310 that. So I set out to beat him in the comps. That's what refocused me. 116 00:06:54,710 --> 00:06:56,030 But you never faced your fear? 117 00:06:56,330 --> 00:07:00,230 Correct. But, in the end, she asked me out. 118 00:07:00,790 --> 00:07:02,330 Turns out she liked me all along. 119 00:07:02,570 --> 00:07:05,930 So all that stress, all that worry, was for nothing. 120 00:07:07,390 --> 00:07:08,750 Almost always is. Yeah. 121 00:07:17,770 --> 00:07:20,090 I decided to take Gary's words on board. 122 00:07:20,610 --> 00:07:22,530 Maybe it was just a matter of relaxing. 123 00:07:23,090 --> 00:07:26,050 If I didn't think about it, then it might just go away. 124 00:07:26,530 --> 00:07:28,930 For a moment, it actually seemed to work. 125 00:07:49,870 --> 00:07:50,709 I'm fine. 126 00:07:50,710 --> 00:07:51,870 So what just happened? 127 00:07:52,190 --> 00:07:56,810 Nothing. You practically picked your board up and sprinted across the water. 128 00:07:56,810 --> 00:07:57,810 you see something out there? 129 00:07:58,070 --> 00:07:59,070 No. 130 00:08:00,150 --> 00:08:01,850 There's nothing to talk about. 131 00:08:03,130 --> 00:08:04,570 Adam... Just drop it, okay? 132 00:08:28,010 --> 00:08:29,010 Mind if I sit down? 133 00:08:29,250 --> 00:08:30,250 It's up to you. 134 00:08:32,890 --> 00:08:33,890 It's all right, Adam. 135 00:08:34,210 --> 00:08:35,490 I know what's going on. 136 00:08:36,309 --> 00:08:38,010 There's nothing going on. 137 00:08:38,530 --> 00:08:39,530 Don't be silly. 138 00:08:40,289 --> 00:08:41,750 You're scared of sharks. 139 00:08:42,530 --> 00:08:49,490 I... I think I'm 140 00:08:49,490 --> 00:08:50,490 pretty lame, hey? 141 00:08:50,570 --> 00:08:51,570 No, not at all. 142 00:08:52,790 --> 00:08:53,850 You're scared of sharks. 143 00:08:54,860 --> 00:08:59,500 It's not a big deal. It's a very big deal. I mean, I'm so freaked out by it 144 00:08:59,500 --> 00:09:01,440 I don't even want to get back in the water. 145 00:09:01,720 --> 00:09:03,080 Well, how long has this been going on? 146 00:09:04,660 --> 00:09:06,100 A year, two years. 147 00:09:06,460 --> 00:09:09,300 I don't know. I've always managed to talk myself out of it, though. 148 00:09:09,580 --> 00:09:13,140 But lately, it's just... Something must have happened to set it off. 149 00:09:14,080 --> 00:09:16,060 Did you hear a story about a shark attack? 150 00:09:16,620 --> 00:09:17,620 None in particular. 151 00:09:18,900 --> 00:09:21,000 Have you seen any sharks while you've been out there? 152 00:09:22,360 --> 00:09:23,600 Only in my imagination. 153 00:09:25,089 --> 00:09:26,410 Yeah, well, they're the worst kind. 154 00:09:28,150 --> 00:09:30,310 Look, plenty of people are scared of sharks. 155 00:09:30,830 --> 00:09:32,250 Especially where I come from. 156 00:09:32,750 --> 00:09:35,550 Surfing down in Dubai. I mean, that's great white territory. 157 00:09:36,930 --> 00:09:39,710 I don't know how you even get in the water down there. 158 00:09:40,110 --> 00:09:41,530 I mean, aren't you terrified? 159 00:09:42,230 --> 00:09:44,930 Honestly, I don't think about it. 160 00:09:46,990 --> 00:09:51,690 I mean, how can I be a competitive surfer when every time I get in the 161 00:09:51,690 --> 00:09:54,150 panicking about some shark chomping my leg off? 162 00:09:55,150 --> 00:09:57,030 You find a way to beat it. 163 00:09:57,770 --> 00:10:01,210 Like what? Start surfing in a swimming pool? Um, no. 164 00:10:04,630 --> 00:10:07,030 But that gives me an idea. 165 00:10:09,670 --> 00:10:13,970 You see, the best way to deal with sharks is to get up nice and close to 166 00:10:14,070 --> 00:10:15,690 What? Who on earth told you that? 167 00:10:16,050 --> 00:10:18,530 Well, no one, but it's perfectly logical, isn't it? 168 00:10:18,890 --> 00:10:22,150 Logic means nothing. If logic had anything to do with it, I wouldn't be 169 00:10:22,150 --> 00:10:23,150 in the first place. 170 00:10:23,440 --> 00:10:25,560 That's not true. Sometimes it's logical to be afraid. 171 00:10:26,440 --> 00:10:27,940 Do we really have to do this? 172 00:10:28,360 --> 00:10:29,360 Well, why not? 173 00:10:29,800 --> 00:10:32,040 And what have you got to lose? Like my legs. 174 00:10:32,440 --> 00:10:36,640 See that sign over there? It says, Dangerous Australian Animals, which 175 00:10:36,640 --> 00:10:38,300 that there is a lot to lose. 176 00:10:38,660 --> 00:10:44,140 Look, why don't you just man up about it and pitch the shark swimming around in 177 00:10:44,140 --> 00:10:45,140 their knickers? 178 00:10:46,120 --> 00:10:48,620 See, at least you can laugh about it. Come on. 179 00:11:08,680 --> 00:11:09,680 What do you think? 180 00:11:10,600 --> 00:11:11,600 Beautiful, isn't it? 181 00:11:12,920 --> 00:11:13,920 Yeah. 182 00:11:14,440 --> 00:11:16,340 Come on, it's perfectly safe. 183 00:11:18,200 --> 00:11:19,320 Oh, wow. 184 00:11:22,080 --> 00:11:23,220 That is awesome. 185 00:11:24,240 --> 00:11:25,440 Come closer, have a look. 186 00:11:26,200 --> 00:11:27,200 Are you okay? 187 00:11:27,380 --> 00:11:28,380 Yeah, yeah. 188 00:11:28,540 --> 00:11:30,500 Hey, look at it, Adam. 189 00:11:30,880 --> 00:11:32,060 It's not going to hurt you. 190 00:11:34,260 --> 00:11:36,380 It's a big fish, really. 191 00:11:38,500 --> 00:11:39,500 Mike Grace. 192 00:11:47,800 --> 00:11:49,040 Oh, man, I've got to get out of here. 193 00:12:00,560 --> 00:12:03,800 No, no, it's not your fault. I couldn't breathe in there. I kept thinking the 194 00:12:03,800 --> 00:12:06,260 tunnel was going to collapse and half a dozen sharks were going to come flooding 195 00:12:06,260 --> 00:12:07,460 in on top of me. Are you serious? 196 00:12:08,700 --> 00:12:09,700 Yeah. 197 00:12:10,800 --> 00:12:13,500 Well, maybe you need to talk to Beck and Gary about it. Tell them what's going 198 00:12:13,500 --> 00:12:17,200 on. Are you kidding? A surfer who's afraid of sharks. They'd kick me out in 199 00:12:17,200 --> 00:12:18,580 minutes. No, they wouldn't. 200 00:12:19,160 --> 00:12:21,500 Please promise me you won't tell them or anyone. 201 00:12:21,840 --> 00:12:24,360 Well, of course, but I still think you need to tell them. 202 00:12:26,480 --> 00:12:28,080 I trusted Kathy completely. 203 00:12:28,680 --> 00:12:32,600 But I also knew that if she discovered my secret, then it wouldn't be long 204 00:12:32,600 --> 00:12:33,940 before everyone else knew too. 205 00:12:34,500 --> 00:12:38,840 I wondered what fears they had, and even more, how they dealt with them. 206 00:12:40,580 --> 00:12:45,560 So, Act 2 of Macbeth, what themes do you think Shakespeare was exploring? 207 00:12:46,300 --> 00:12:47,940 Ambition. Um, love? 208 00:12:48,360 --> 00:12:49,360 Fear and death? 209 00:12:49,800 --> 00:12:50,980 Evil. Murder! 210 00:12:51,560 --> 00:12:55,100 Good. So, who's ready to present their prepared theme? 211 00:12:58,190 --> 00:12:59,190 Come on. 212 00:13:00,750 --> 00:13:04,330 I might be inspired to give an extra mark to the first volunteers. 213 00:13:04,770 --> 00:13:09,050 You can do it. No, I can't. We have to do it eventually. Let's just get it over 214 00:13:09,050 --> 00:13:10,050 with. 215 00:13:12,770 --> 00:13:16,070 Can I take my dagger with me? Just so long as you don't hurt anyone. 216 00:13:17,270 --> 00:13:21,890 Excellent. Some brave souls prepared to tackle their stage fright. I love it. 217 00:13:22,270 --> 00:13:23,290 Go give him a hand. 218 00:13:29,960 --> 00:13:30,960 Dare I dare. 219 00:13:31,320 --> 00:13:36,140 Take any shape of that, my firm nerve shall never tremble or be alive again. 220 00:13:36,600 --> 00:13:38,100 Maybe Guy had the right idea. 221 00:13:38,560 --> 00:13:41,820 He fessed up about his fear and now he's dealing with it. 222 00:13:42,340 --> 00:13:45,240 Kathy might be right. Maybe I do need to talk to someone. 223 00:13:45,980 --> 00:13:49,240 I'm really glad you told her. Yeah, now we can do something about it to help 224 00:13:49,240 --> 00:13:50,580 you, if that's what you want. 225 00:13:51,100 --> 00:13:52,760 Yeah, yeah, I want it more than anything. 226 00:13:53,100 --> 00:13:54,840 Good, then we should start straight away. 227 00:13:55,220 --> 00:13:57,860 Oh, we've got a training session this afternoon. Do you think you'll be okay 228 00:13:57,860 --> 00:13:58,860 get back in the water then? 229 00:13:59,020 --> 00:14:01,490 Depends. Are we going back to Duffy Point? Not today. 230 00:14:01,950 --> 00:14:04,170 It's not the only place you could see a shark, Adam. 231 00:14:04,430 --> 00:14:06,490 Yeah, I know, but at least Blue Water Beach isn't netted. 232 00:14:09,090 --> 00:14:10,090 What? 233 00:14:10,430 --> 00:14:11,430 Not all the time. 234 00:14:11,650 --> 00:14:13,810 There's only a few nets and they move them around the area. 235 00:14:14,070 --> 00:14:14,829 You're kidding. 236 00:14:14,830 --> 00:14:16,830 Hey, think of the upside. 237 00:14:17,470 --> 00:14:19,650 You've been surfing there for months and haven't seen a shark yet. 238 00:14:19,990 --> 00:14:22,910 And you have more chance of winning the lotto than you have me eating my shark. 239 00:14:23,270 --> 00:14:24,270 Do I get a choice? 240 00:14:25,150 --> 00:14:28,910 You know, there's pilots who have a fear of flying, but they get control and 241 00:14:28,910 --> 00:14:29,629 they move on. 242 00:14:29,630 --> 00:14:30,630 You can do that too. 243 00:14:30,910 --> 00:14:31,910 Well, you have to do that. 244 00:14:32,830 --> 00:14:35,050 Otherwise... Otherwise my year is over. 245 00:14:45,790 --> 00:14:48,530 I just wish Beck hadn't told us that they shipped the nets. 246 00:14:49,070 --> 00:14:50,730 It's okay. We're all out there with you. 247 00:14:50,950 --> 00:14:52,050 Nothing is going to happen. 248 00:14:53,670 --> 00:14:54,670 All righty. 249 00:14:54,690 --> 00:14:55,750 Put your boards down. 250 00:14:56,050 --> 00:14:57,050 Take a seat. 251 00:14:57,360 --> 00:14:59,660 Why do I get the feeling we're not going in the water today? 252 00:14:59,940 --> 00:15:01,120 We will soon enough. 253 00:15:01,400 --> 00:15:03,500 First, I just want to work on a little mental preparation. 254 00:15:04,040 --> 00:15:08,640 Today we're going to try a visualisation technique that some elite athletes use 255 00:15:08,640 --> 00:15:09,640 to enhance their form. 256 00:15:09,920 --> 00:15:13,340 It might feel a bit weird at first, but give it a go, OK, because it could work 257 00:15:13,340 --> 00:15:14,079 for you. 258 00:15:14,080 --> 00:15:15,860 I'm willing to try anything that will help me to win. 259 00:15:16,100 --> 00:15:18,120 Great. All right. Let's get in a comfy position. 260 00:15:20,660 --> 00:15:21,660 Close your eyes. 261 00:15:22,620 --> 00:15:23,660 Take a few deep breaths. 262 00:15:25,600 --> 00:15:26,640 Now imagine yourself. 263 00:15:27,240 --> 00:15:28,540 Paddling out to the surf. 264 00:15:29,500 --> 00:15:30,780 It's a beautiful day. 265 00:15:30,980 --> 00:15:33,040 There's a nice ocean breeze blowing. 266 00:15:33,440 --> 00:15:34,840 You're feeling really good. 267 00:15:35,640 --> 00:15:37,600 You've made the final for a big comp. 268 00:15:37,860 --> 00:15:42,020 A monster set comes through. You paddle hard for the next big wave. 269 00:15:42,680 --> 00:15:45,500 And you're up. You focus on nothing but the ride. 270 00:15:50,140 --> 00:15:55,060 You score a 10 from the judges. 271 00:15:55,740 --> 00:15:57,380 You paddle out for the next big wave. 272 00:15:59,080 --> 00:16:00,080 Yeah! 273 00:16:01,880 --> 00:16:06,560 You're feeling tired now, but you know you've got one last wave to ride. 274 00:16:07,200 --> 00:16:08,220 This is the one. 275 00:16:11,060 --> 00:16:12,060 Woo -hoo! 276 00:16:16,520 --> 00:16:19,220 Imagine yourself surfing at your very best. 277 00:16:19,860 --> 00:16:20,980 You can imagine it. 278 00:16:22,040 --> 00:16:23,040 You can do it. 279 00:16:34,890 --> 00:16:36,710 You're missing some great sets out there. 280 00:16:37,770 --> 00:16:38,890 Yeah, you can go out. 281 00:16:39,650 --> 00:16:41,830 Not until you come with me. 282 00:16:42,590 --> 00:16:43,590 Adam! 283 00:16:44,490 --> 00:16:46,770 I didn't do too well in training today, did I? 284 00:16:47,050 --> 00:16:49,350 Let's not get hung up on that. We need to focus on the next step. 285 00:16:49,570 --> 00:16:50,469 What next step? 286 00:16:50,470 --> 00:16:53,210 You're going to learn a bit about the thing it is you're scared of. Here. 287 00:16:55,930 --> 00:16:57,430 Already went to the aquarium. 288 00:16:57,970 --> 00:16:58,970 Not a good move. 289 00:16:59,310 --> 00:17:00,550 Okay, so we start again. 290 00:17:00,770 --> 00:17:02,690 But this time we take things slowly. 291 00:17:03,450 --> 00:17:06,190 So, looking at pictures, learning the facts about sharks? 292 00:17:06,609 --> 00:17:07,730 Facts I can handle. 293 00:17:08,250 --> 00:17:10,530 It's just the actual shark that spooked me. 294 00:17:10,829 --> 00:17:12,230 Oh, yeah, look at this guy. 295 00:17:13,050 --> 00:17:14,050 Doesn't feel good? 296 00:17:15,490 --> 00:17:16,490 No, not great. 297 00:17:16,650 --> 00:17:19,210 Okay, what about this one? That's a little less threatening. 298 00:17:19,750 --> 00:17:20,970 Yeah, that's less likely. 299 00:17:21,250 --> 00:17:24,730 Okay, so now trace around the outline with your finger. 300 00:17:25,030 --> 00:17:27,530 Why? I know it sounds weird, but give it a go. 301 00:17:29,470 --> 00:17:31,550 So, start like this. 302 00:17:36,650 --> 00:17:37,710 So far, so good. 303 00:17:37,910 --> 00:17:40,350 Great. Well, I'll leave you to do some research. 304 00:17:40,770 --> 00:17:42,110 That half an hour is ideal. 305 00:17:53,310 --> 00:17:56,330 Am I seeing things or are you actually reading one of those shark books? 306 00:17:56,690 --> 00:17:57,669 No, you were right. 307 00:17:57,670 --> 00:18:01,290 There's some amazing stuff in here. You know, some sharks actually have parts 308 00:18:01,290 --> 00:18:02,290 that glow in the dark. 309 00:18:02,390 --> 00:18:04,150 Wow, another week and you'll be quite the expert. 310 00:18:04,940 --> 00:18:07,920 Once I got used to looking at the pictures, it was pretty easy. Good, 311 00:18:07,920 --> 00:18:09,560 now we're taking it one step further. 312 00:18:13,480 --> 00:18:14,500 You're not serious, are you? 313 00:18:14,700 --> 00:18:15,700 Yeah. 314 00:18:17,640 --> 00:18:20,200 There's no way I could do something that extreme. 315 00:18:20,740 --> 00:18:21,699 Yes, you can. 316 00:18:21,700 --> 00:18:22,700 You have to. 317 00:18:25,280 --> 00:18:26,340 So I don't have a choice. 318 00:18:27,160 --> 00:18:28,760 I've made the booking for tomorrow. 319 00:18:30,680 --> 00:18:33,700 You can back out if you want to, but if you do... 320 00:18:34,200 --> 00:18:35,800 Well, I don't know where we go from there, Adam. 321 00:18:46,520 --> 00:18:47,520 You all right there, Lauren? 322 00:18:48,240 --> 00:18:50,340 Yeah, just taking the rubbish out. 323 00:18:51,180 --> 00:18:52,380 I can do it for you if you like. 324 00:18:52,760 --> 00:18:54,500 No, it's okay. 325 00:18:55,360 --> 00:18:59,680 Just got to remind myself there's nothing to be scared of just because 326 00:18:59,680 --> 00:19:00,680 out there. 327 00:19:01,420 --> 00:19:07,600 That low howling noise is just the wind and that dark shadow, just a wetsuit, 328 00:19:07,600 --> 00:19:08,600 not an axe murderer. 329 00:19:09,580 --> 00:19:10,860 You have a vivid imagination. 330 00:19:11,480 --> 00:19:15,860 Yeah, which my teachers always told me was a good thing. But sometimes, like 331 00:19:15,860 --> 00:19:18,340 dark nights, it gets a little out of control. 332 00:19:19,680 --> 00:19:22,760 But I'm not going to let a little fear get in my way. 333 00:19:26,280 --> 00:19:29,860 A week ago, I would have laughed at the idea of Lauren being afraid of the dark. 334 00:19:29,920 --> 00:19:30,920 But now? 335 00:19:31,110 --> 00:19:34,910 I was only filled with a sense of admiration for the gutsy way she just 336 00:19:34,910 --> 00:19:39,990 to it. I also realised that if she could face her fears like that, then I had no 337 00:19:39,990 --> 00:19:43,870 choice. Most of the sharks you'll see when you're surfing around here aren't 338 00:19:43,870 --> 00:19:46,350 dangerous. There's wobby gongs, grey nurses. 339 00:19:46,690 --> 00:19:48,150 Yeah, that's the one we saw at the aquarium. 340 00:19:49,110 --> 00:19:52,730 Yeah, the way their teeth are found underneath like this means that it's 341 00:19:52,730 --> 00:19:53,970 hard for them to bite a person. 342 00:19:54,210 --> 00:19:55,310 Yeah, but not impossible. 343 00:19:55,730 --> 00:19:57,330 Come on, how's your attitude, mate? 344 00:19:57,690 --> 00:19:58,690 Yeah, OK. 345 00:19:58,720 --> 00:20:00,640 So what do you think, Adam? You ready to give it a go? 346 00:20:03,420 --> 00:20:05,540 Absolutely safe. I can guarantee it. 347 00:20:06,360 --> 00:20:08,020 Is there any other way? 348 00:20:10,060 --> 00:20:11,280 What if I come with you? 349 00:20:11,640 --> 00:20:12,640 You'd do that? 350 00:20:12,880 --> 00:20:13,880 Oh, yeah. 351 00:20:15,980 --> 00:20:16,979 Is that okay? 352 00:20:16,980 --> 00:20:18,360 I think it's a great idea. 353 00:20:18,940 --> 00:20:19,940 Okay. 354 00:20:20,760 --> 00:20:23,160 Okay, if you're game, then so am I. 355 00:20:25,350 --> 00:20:29,330 When we get down there, just stand nice and still and let the sharks come to 356 00:20:29,330 --> 00:20:33,310 you. They come up to you? Well, they're very curious by nature, so it won't take 357 00:20:33,310 --> 00:20:34,670 long before they come and look at us. 358 00:20:34,890 --> 00:20:38,390 And you're sure they won't be curious as to how I take and just have a little 359 00:20:38,390 --> 00:20:39,770 nibble on my leg or something? 360 00:20:40,130 --> 00:20:42,930 Adam, the grey nurse shark only eats other fish, remember? 361 00:20:43,230 --> 00:20:47,410 I'm trying, but they have a brain like the size of a tennis ball. How do they 362 00:20:47,410 --> 00:20:51,070 know I'm not a fish? I take people down every day. I haven't lost anyone yet. 363 00:20:51,990 --> 00:20:53,010 Well, that's reassuring. 364 00:20:55,440 --> 00:20:56,440 So are we right to go? 365 00:21:00,200 --> 00:21:01,760 Just nod and say yes. 366 00:21:04,340 --> 00:21:05,340 Yeah. 367 00:21:06,800 --> 00:21:07,800 Cool. 368 00:21:19,880 --> 00:21:23,380 I knew that in order to beat my fear, I'd have to confront it. 369 00:21:23,900 --> 00:21:27,360 But I never imagined that I'd confront it as up close and personal as this. 370 00:22:15,429 --> 00:22:18,430 I can't believe it. I did it. You were fantastic. 371 00:22:18,650 --> 00:22:21,890 No, you were fantastic. I wouldn't have done it if you hadn't. Are you kidding? 372 00:22:22,270 --> 00:22:25,970 Oh, man, I really owe you one hand. Hey, I wouldn't have missed that for the 373 00:22:25,970 --> 00:22:30,950 world. Thank you so much, Hope. Yeah, thank you. Thank you so much. I'm glad 374 00:22:30,950 --> 00:22:31,749 enjoyed it. 375 00:22:31,750 --> 00:22:33,410 You did really well, Adam. 376 00:22:36,810 --> 00:22:41,890 Diving into that shark tank was definitely the scariest thing I'd ever 377 00:22:41,890 --> 00:22:44,130 not nearly as scary as I'd imagined. 378 00:22:44,740 --> 00:22:48,740 Gary was right. It was much worse in my head than in reality. 379 00:22:49,640 --> 00:22:53,100 If you make it to the circuit, you will have to serve your share of reefs. 380 00:22:53,420 --> 00:22:57,560 You want to get as close as you can because that's where the fastest waves 381 00:22:57,760 --> 00:23:00,300 But you do not want to get too close. 382 00:23:00,500 --> 00:23:04,420 I have the leg injury to prove it. What we're aiming for today is to be the 383 00:23:04,420 --> 00:23:05,900 deepest in on the way. 384 00:23:06,220 --> 00:23:09,880 So, remember, pull in fast, give it all you've got. 385 00:23:21,930 --> 00:23:26,030 The reef break was a challenge, but this was my chance to get back in the game 386 00:23:26,030 --> 00:23:28,250 and prove myself to Beck and Garen. 387 00:23:28,570 --> 00:23:31,850 Even more important, to prove myself to myself. 388 00:23:33,590 --> 00:23:38,390 For the first time in weeks, there were no distractions. It was just me and the 389 00:23:38,390 --> 00:23:43,810 wave. Nothing else mattered. I was back in my element and loving every moment. 390 00:23:44,320 --> 00:23:47,000 I probably won't ever lose my fear of sharks completely. 391 00:23:47,300 --> 00:23:51,420 But what I did lose was the fear of the fear. The idea that once my secret was 392 00:23:51,420 --> 00:23:53,840 out, it would somehow lead to my entire world collapsing. 393 00:23:54,080 --> 00:23:56,440 But once I did get it out in the open, the opposite happened. 394 00:23:56,860 --> 00:23:59,400 Suddenly, this huge weight was lifted off my back. 395 00:24:00,260 --> 00:24:02,060 I had one person to thank for that. 396 00:24:02,540 --> 00:24:04,800 Kathy was there for me when I really needed her. 397 00:24:05,280 --> 00:24:06,940 Now it was my turn to pay her back. 398 00:24:07,260 --> 00:24:09,640 Turns out, she had a secret fear as well. 399 00:24:10,640 --> 00:24:12,220 Cassie, we'd like to come in now. 400 00:24:12,560 --> 00:24:13,560 You know... 401 00:24:13,690 --> 00:24:17,990 My tooth is actually feeling much better, and if it starts to ache, I'll 402 00:24:17,990 --> 00:24:21,590 call you. It's fine. Cass, you'll be fine. 403 00:24:22,690 --> 00:24:23,690 I hate you. 404 00:24:23,950 --> 00:24:26,890 From now on, I've decided no more secrets. 405 00:24:27,370 --> 00:24:29,150 At least not for myself, anyway. 30930

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