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1
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s
1
00:00:06,106 --> 00:00:09,141
呐你不觉得我最近变胖了吗?
2
00:00:10,010 --> 00:00:10,543
咦有吗?
3
00:00:10,977 --> 00:00:11,377
嗯
4
00:00:11,845 --> 00:00:12,978
你还是那么漂亮
5
00:00:13,413 --> 00:00:13,979
真的吗?
6
00:00:14,915 --> 00:00:15,247
咦?
7
00:00:15,715 --> 00:00:20,786
总觉得结婚之后辞掉工作胖了三公斤
8
00:00:21,621 --> 00:00:21,954
咦?
9
00:00:22,789 --> 00:00:24,857
我觉得你还是那么漂亮
10
00:00:25,525 --> 00:00:25,958
是吗?
11
00:00:28,061 --> 00:00:30,396
总觉得减肥了
12
00:00:32,065 --> 00:00:34,333
你知道车站前开了健身房吗?
13
00:00:35,235 --> 00:00:36,769
啊好像有开
14
00:00:37,538 --> 00:00:40,706
听说好像很棒
15
00:00:41,041 --> 00:00:43,810
听说健身房的教练?
16
00:00:43,911 --> 00:00:47,680
好像很亲切很会教人
17
00:00:47,848 --> 00:00:48,448
咦是这样吗?
18
00:00:48,716 --> 00:00:48,915
嗯
19
00:00:49,583 --> 00:00:50,516
真想去那里
20
00:00:51,085 --> 00:00:51,317
嗯
21
00:00:52,920 --> 00:00:53,753
呐我可以去吗?
22
00:00:54,822 --> 00:00:56,322
嗯当然可以啊
23
00:00:56,457 --> 00:00:56,823
真的吗?
24
00:00:56,991 --> 00:00:58,224
嗯我希望你一直保持漂亮
25
00:01:03,464 --> 00:01:04,464
那我会加油
26
00:01:04,899 --> 00:01:05,365
加油?
27
00:01:05,566 --> 00:01:07,167
嗯因为我想一直保持漂亮
28
00:01:30,992 --> 00:01:31,324
拜托了
29
00:01:32,593 --> 00:01:34,094
今天非常感谢您
30
00:01:34,162 --> 00:01:36,530
我是这里的训练员佐藤请多多指教
31
00:01:36,798 --> 00:01:38,265
今天请多多指教
32
00:01:38,766 --> 00:01:41,168
啊谢谢您的问卷
33
00:01:41,269 --> 00:01:44,338
有什么不懂的地方请尽管问我
34
00:01:44,906 --> 00:01:47,174
这里要填吗?
35
00:01:47,408 --> 00:01:50,410
啊这里不懂的话请打开来
36
00:01:51,446 --> 00:01:52,513
好的谢谢您
37
00:01:56,217 --> 00:01:57,084
是的
38
00:01:57,886 --> 00:02:00,687
训练员会简单易懂地教您请放心
39
00:02:01,156 --> 00:02:01,655
麻烦您了
40
00:02:04,159 --> 00:02:06,927
隔壁的器材如果会用的话也请来教我
41
00:02:07,028 --> 00:02:08,262
好的我知道了
42
00:02:19,574 --> 00:02:21,809
好的这样应该没问题了吧?
43
00:02:22,043 --> 00:02:23,310
好的这样就可以了
44
00:02:23,311 --> 00:02:24,178
好的再见
45
00:02:24,446 --> 00:02:26,781
下面的也请照着做哦
46
00:02:26,848 --> 00:02:27,982
好的我知道了
47
00:05:44,482 --> 00:05:48,719
请慢慢做不要伤到肩膀的肌肉
48
00:05:54,092 --> 00:05:54,758
慢慢做?
49
00:05:55,393 --> 00:05:58,128
请用自己的力量试试看
50
00:05:58,596 --> 00:05:58,929
好的
51
00:06:02,901 --> 00:06:03,767
做得很好哦
52
00:06:05,103 --> 00:06:06,303
请集中精神在肩膀上
53
00:06:07,305 --> 00:06:09,540
呼吸很重要请慢慢做
54
00:06:19,918 --> 00:06:21,518
要转一下吗?
55
00:06:21,586 --> 00:06:22,987
小指往内侧转?
56
00:06:23,321 --> 00:06:23,988
可以放进去吧
57
00:06:24,189 --> 00:06:25,322
好的挤进去
58
00:06:30,529 --> 00:06:31,328
肩膀也是
59
00:06:31,329 --> 00:06:32,429
这边也是
60
00:06:39,471 --> 00:06:40,705
肩膀开始觉得难受了吗?
61
00:06:41,206 --> 00:06:42,406
确实如此呢
62
00:06:43,308 --> 00:06:44,408
相当难受
63
00:06:44,409 --> 00:06:45,710
这是有效果的证据
64
00:06:46,211 --> 00:06:47,144
那么就努力下去吧
65
00:07:05,164 --> 00:07:05,630
怎么样?
66
00:07:08,701 --> 00:07:10,635
相当难受
67
00:07:10,869 --> 00:07:12,604
那么先放下来
68
00:07:15,474 --> 00:07:18,109
肩膀、胸部挺起来放下来
69
00:07:18,110 --> 00:07:18,910
伸展一下吧
70
00:07:20,279 --> 00:07:21,146
怎么样?
71
00:07:22,314 --> 00:07:23,515
啊不过很舒畅呢
72
00:07:23,516 --> 00:07:23,982
啊是这样吗?
73
00:07:24,683 --> 00:07:26,351
接下来请试着改变方向
74
00:07:27,553 --> 00:07:29,320
请以眼睛的视点看
75
00:07:29,889 --> 00:07:31,222
一边看着肌肉的动作
76
00:07:31,490 --> 00:07:32,857
和刚才一样
77
00:07:34,627 --> 00:07:34,960
好的
78
00:07:35,728 --> 00:07:36,761
那么把肺放进去
79
00:07:51,043 --> 00:07:52,677
这次用脚稍微努力一下
80
00:07:52,779 --> 00:07:54,813
因为基本上也有山手线的风格
81
00:07:54,914 --> 00:07:55,113
是的
82
00:07:55,982 --> 00:07:57,582
稍微用自己的力量
83
00:07:58,084 --> 00:07:59,017
加油吧
84
00:08:02,922 --> 00:08:03,589
是的很好
85
00:08:11,831 --> 00:08:20,305
变强了请告诉我哦
86
00:08:29,216 --> 00:08:33,352
很厉害啊
87
00:08:35,322 --> 00:08:36,522
不热吗?
88
00:08:36,690 --> 00:08:36,922
是的
89
00:08:36,923 --> 00:08:37,590
谢谢
90
00:08:51,772 --> 00:08:52,438
怎么样?
91
00:08:52,739 --> 00:08:53,506
有效吗?
92
00:08:56,476 --> 00:08:59,879
从一开始就能反射到这个眼睛很厉害哦
93
00:09:05,886 --> 00:09:06,886
啊真的吗?
94
00:09:06,954 --> 00:09:08,121
得赶快做才行
95
00:09:08,222 --> 00:09:08,554
是的
96
00:09:30,444 --> 00:09:31,578
感觉如何呢?
97
00:09:33,681 --> 00:09:35,015
没问题的
98
00:09:37,618 --> 00:09:40,587
最近能撑得比较久了
99
00:09:43,257 --> 00:09:46,893
不可是要是动得太激烈的话
100
00:09:47,628 --> 00:09:47,828
啊!
101
00:09:48,196 --> 00:09:48,495
怎么样?
102
00:09:48,729 --> 00:09:49,796
不行等一下
103
00:09:51,632 --> 00:09:52,165
不行
104
00:09:52,333 --> 00:09:53,533
那我慢慢动好了
105
00:09:53,734 --> 00:09:53,967
不嗯
106
00:09:54,936 --> 00:09:57,003
先等
107
00:09:59,273 --> 00:09:59,873
等一下
108
00:10:03,211 --> 00:10:04,444
没事的
109
00:10:05,613 --> 00:10:07,681
先休息一下
110
00:10:10,018 --> 00:10:11,084
曹糕
111
00:10:24,566 --> 00:10:26,700
等一下真的不行了
112
00:10:36,745 --> 00:10:37,878
没事的
113
00:10:39,447 --> 00:10:40,047
啊!
114
00:10:49,057 --> 00:10:52,760
太舒服了
115
00:10:56,765 --> 00:10:57,465
啊!
116
00:10:58,767 --> 00:11:01,168
那我慢慢动了哦
117
00:11:02,771 --> 00:11:04,071
啊!
118
00:11:20,456 --> 00:11:23,057
不行
119
00:11:32,868 --> 00:11:34,602
出来了
120
00:11:36,072 --> 00:11:36,905
在这里
121
00:11:39,108 --> 00:11:41,409
没事的别在意
122
00:11:51,320 --> 00:11:52,554
先调整一下呼吸吧
123
00:11:58,127 --> 00:11:59,361
怎么样?
124
00:12:14,844 --> 00:12:16,211
不是做得很好吗?
125
00:12:17,514 --> 00:12:18,413
健身房怎么样?
126
00:12:19,315 --> 00:12:22,284
多亏了热心的指导似乎有效果了
127
00:12:22,786 --> 00:12:24,353
太好了
128
00:12:27,290 --> 00:12:28,090
我会努力的
129
00:12:28,992 --> 00:12:29,958
不要太勉强自己
130
00:12:31,594 --> 00:12:31,994
谢谢
131
00:12:45,742 --> 00:12:47,476
接下来是胸部的训练
132
00:12:47,944 --> 00:12:50,179
请把双手夹在胸前
133
00:12:50,247 --> 00:12:50,479
好的
134
00:12:50,514 --> 00:12:53,849
这个时候你有感觉到这个胸肌变小了吗?
135
00:12:53,884 --> 00:12:56,185
有
136
00:12:56,520 --> 00:12:58,054
大概二十秒左右就会放松了
137
00:12:59,556 --> 00:13:03,226
在这个状态下感觉像是往前推
138
00:13:03,560 --> 00:13:03,960
这样吗?
139
00:13:04,461 --> 00:13:09,665
这个时候只要抓住这个胸部就会用力
140
00:13:11,768 --> 00:13:12,468
我懂了
141
00:13:13,437 --> 00:13:16,706
从内侧抓住胸部的胸肌
142
00:13:17,274 --> 00:13:19,175
慢慢来
143
00:13:19,643 --> 00:13:21,244
大概做七次左右
144
00:13:21,912 --> 00:13:22,745
这样对吗?
145
00:13:24,081 --> 00:13:26,482
不可以放松力道哦
146
00:13:29,053 --> 00:13:32,255
感觉像是用力夹紧胸部两侧
147
00:13:33,891 --> 00:13:36,226
这个动作其实很辛苦呢
148
00:13:36,560 --> 00:13:37,193
没错
149
00:13:41,999 --> 00:13:43,833
放松力道
150
00:13:44,201 --> 00:13:44,768
就是这样
151
00:13:49,307 --> 00:13:51,408
请意识到胸部的肌肉
152
00:13:58,816 --> 00:14:00,550
你有感觉到胸部的肌肉吗?
153
00:14:01,419 --> 00:14:01,618
有
154
00:14:02,520 --> 00:14:07,157
这个胸部的肌肉大致可以分成三个部分
155
00:14:07,692 --> 00:14:13,764
中间、稍微上面和下面可以分成三个区块
156
00:14:14,866 --> 00:14:15,799
这样就结束了
157
00:14:16,067 --> 00:14:17,100
下面也试试看吧
158
00:14:17,602 --> 00:14:18,635
感觉像是把力量集中在下面
159
00:14:22,240 --> 00:14:23,841
会变得像是在挤东西一样
160
00:14:38,757 --> 00:14:40,257
可以吗?
161
00:14:40,959 --> 00:14:41,492
怎么样?
162
00:14:42,627 --> 00:14:43,227
可以吗?
163
00:14:43,728 --> 00:14:44,628
我会努力的
164
00:14:44,763 --> 00:14:45,262
一起努力吧
165
00:14:47,866 --> 00:14:49,867
感觉有点累了呢
166
00:14:50,635 --> 00:14:51,502
很累呢
167
00:14:52,137 --> 00:14:53,104
我会努力的
168
00:14:56,241 --> 00:14:58,542
最后稍微把角度往上
169
00:14:59,444 --> 00:15:00,578
这可能是最辛苦的
170
00:15:01,546 --> 00:15:03,314
大概是在斜上方吧
171
00:15:03,782 --> 00:15:08,920
像是在转动胸部上方的肌肉一样
172
00:15:09,621 --> 00:15:10,388
然后抬起来
173
00:15:18,897 --> 00:15:19,831
挤上去
174
00:15:31,176 --> 00:15:32,143
怎么样?
175
00:15:32,144 --> 00:15:34,812
请加油
176
00:15:35,848 --> 00:15:37,315
最后了哦
177
00:15:41,520 --> 00:15:42,620
感觉很累呢
178
00:15:43,355 --> 00:15:44,155
怎么样?
179
00:15:45,157 --> 00:15:47,492
感觉很累呢
180
00:15:48,928 --> 00:15:54,933
这就是女性经常被说的胸部上提
181
00:15:55,468 --> 00:16:00,639
接下来是腰等比较大的部位
182
00:16:01,173 --> 00:16:04,976
所以我想用家庭管来训练
183
00:16:05,411 --> 00:16:06,645
屁股在侧面呢
184
00:16:07,713 --> 00:16:08,747
怎么样呢?
185
00:16:08,748 --> 00:16:10,549
失礼了
186
00:16:19,492 --> 00:16:21,760
你这是双腿并拢的状态吧
187
00:16:22,595 --> 00:16:24,296
坐着的状态就可以了
188
00:16:31,471 --> 00:16:33,205
是臀部的外侧哦
189
00:16:34,607 --> 00:16:35,207
要集中注意力
190
00:16:40,714 --> 00:16:42,014
效果就会消失
191
00:16:42,248 --> 00:16:43,949
所以要经常保持用力的状态
192
00:16:44,484 --> 00:16:45,651
慢慢来就可以了
193
00:16:46,319 --> 00:16:47,720
用力收紧吧
194
00:16:49,155 --> 00:16:49,922
就是这样
195
00:16:50,957 --> 00:16:51,857
稍微加点负荷
196
00:16:52,692 --> 00:16:55,094
节奏就交给妈妈来控制
197
00:16:57,631 --> 00:16:59,832
把臀部也收紧起来吧
198
00:17:05,105 --> 00:17:05,838
继续做下去吧
199
00:17:11,845 --> 00:17:13,579
大腿外侧和臀部
200
00:17:14,348 --> 00:17:16,382
有在听吗?
201
00:17:16,383 --> 00:17:16,949
嗯
202
00:17:21,889 --> 00:17:23,089
做得很好
203
00:17:43,210 --> 00:17:44,711
玉米有点散开了
204
00:17:44,778 --> 00:17:45,411
没问题吧?
205
00:17:48,849 --> 00:17:51,217
我会辅助你的
206
00:17:53,187 --> 00:17:53,953
加油吧
207
00:17:54,422 --> 00:17:56,256
节奏再稍微加快一点可能比较好
208
00:17:56,257 --> 00:17:58,892
12 就是这样
209
00:18:00,461 --> 00:18:02,195
请保持这个节奏
210
00:18:04,832 --> 00:18:07,934
腰再稍微往前一点
211
00:18:20,682 --> 00:18:22,949
好像开始使不上力了
212
00:18:23,484 --> 00:18:26,320
我从后面辅助你
213
00:18:27,188 --> 00:18:29,590
好好地就是这样
214
00:18:49,911 --> 00:18:51,579
如果能坚持到最后会怎么样?
215
00:18:51,980 --> 00:18:52,346
是的
216
00:18:52,581 --> 00:18:55,049
是的您觉得怎么样?
217
00:18:57,519 --> 00:18:59,320
感觉效果挺不错的
218
00:19:00,222 --> 00:19:00,955
不错呢
219
00:19:02,023 --> 00:19:04,058
那我们先休息一下吧
220
00:19:07,396 --> 00:19:08,529
屁股的感觉如何?
221
00:19:10,265 --> 00:19:13,367
感觉效果不错有3 分
222
00:19:14,469 --> 00:19:17,271
刚开始可能要花点时间才能习惯
223
00:19:17,272 --> 00:19:21,375
但只要坚持下去就会有效果的
224
00:19:22,377 --> 00:19:23,411
是这样啊
225
00:19:26,114 --> 00:19:27,181
怎么了?
226
00:19:27,716 --> 00:19:29,250
不没什么
227
00:19:31,453 --> 00:19:32,920
不没有
228
00:19:33,555 --> 00:19:34,188
太用力了
229
00:19:35,224 --> 00:19:37,225
稍微放松一下
230
00:19:37,326 --> 00:19:38,693
轻轻拉伸一下吧
231
00:19:42,998 --> 00:19:45,900
大腿后侧和胸部
232
00:19:47,670 --> 00:19:49,070
屁股放松
233
00:19:49,271 --> 00:19:50,138
是这样吧
234
00:19:50,339 --> 00:19:54,142
这样吗?
235
00:19:55,544 --> 00:19:56,711
拉伸一下吧
236
00:19:57,279 --> 00:19:58,179
我来吧
237
00:20:02,018 --> 00:20:05,086
把腿抬起来
238
00:20:05,855 --> 00:20:07,255
然后交叉
239
00:20:08,024 --> 00:20:08,890
是的
240
00:20:10,960 --> 00:20:14,062
然后贴在自己的胸口上
241
00:20:17,266 --> 00:20:18,433
感觉拉伸了一下
242
00:20:18,434 --> 00:20:18,934
感觉有伸展到对吧
243
00:20:19,735 --> 00:20:22,938
刚才感觉有伸展到对吧
244
00:20:22,939 --> 00:20:24,005
我稍微帮一下忙
245
00:20:24,240 --> 00:20:24,806
要压下去咯
246
00:20:32,081 --> 00:20:32,881
没问题吧
247
00:20:33,616 --> 00:20:35,117
因为有遮住屁股
248
00:20:35,485 --> 00:20:37,319
请遮住屁股
249
00:20:40,156 --> 00:20:41,190
感觉很舒服呢
250
00:20:42,859 --> 00:20:44,159
也伸展另一边吧
251
00:20:44,694 --> 00:20:46,261
换边交叠双腿
252
00:20:48,932 --> 00:20:49,665
紧紧抱住
253
00:20:52,736 --> 00:20:53,636
知道这里在伸展吗?
254
00:20:55,772 --> 00:20:57,506
因为刚才有使用到
255
00:20:57,774 --> 00:20:59,208
或许会有点痛
256
00:20:59,943 --> 00:21:01,410
但请确实伸展
257
00:21:05,015 --> 00:21:06,215
吐气会比较好哦
258
00:21:06,516 --> 00:21:07,416
呼--地吐气
259
00:21:20,998 --> 00:21:22,698
把腿交叠起来吧
260
00:21:28,172 --> 00:21:30,173
要继续努力吗?
261
00:21:30,274 --> 00:21:31,340
是的我会努力
262
00:21:55,432 --> 00:21:56,399
湿掉了
263
00:23:04,035 --> 00:23:05,236
兴奋起来了
264
00:24:00,092 --> 00:24:03,428
怎么办
265
00:28:42,178 --> 00:28:47,783
好伤心
266
00:28:47,784 --> 00:28:49,685
好痛
267
00:28:49,686 --> 00:28:51,687
不行的感觉
268
00:29:06,903 --> 00:29:13,008
不行了
269
00:29:49,346 --> 00:29:50,680
好痛
270
00:30:17,475 --> 00:30:18,641
题吗?
271
00:30:19,944 --> 00:30:22,479
应该没问题
272
00:30:25,516 --> 00:30:26,583
一下
273
00:30:27,652 --> 00:30:28,952
我会傻慢插进去的
274
00:30:28,953 --> 00:30:29,519
知道了
275
00:30:31,422 --> 00:30:32,289
问题
276
00:30:33,457 --> 00:30:35,191
要插进去了
277
00:30:39,897 --> 00:30:41,031
慢慢来
278
00:30:46,704 --> 00:30:48,205
要插到最里面了
279
00:30:48,840 --> 00:30:50,073
瘦慢来
280
00:31:00,218 --> 00:31:01,118
等一下
281
00:31:02,954 --> 00:31:04,888
没问题我不会动的
282
00:31:07,459 --> 00:31:08,959
只是插进去而已
283
00:31:11,429 --> 00:31:12,463
等一下
284
00:31:13,898 --> 00:31:14,999
不要动
285
00:31:18,103 --> 00:31:19,470
我会慢慢动的
286
00:31:19,571 --> 00:31:20,304
不行
287
00:31:22,941 --> 00:31:23,440
等一下
288
00:31:37,723 --> 00:31:39,724
今天用嘴巴做吧
289
00:32:00,479 --> 00:32:01,679
好痛
290
00:32:01,980 --> 00:32:04,549
不行要出来了
291
00:32:12,258 --> 00:32:12,924
好
292
00:32:24,403 --> 00:32:25,703
抱歉
293
00:32:30,042 --> 00:32:32,243
不要道歉
294
00:32:34,513 --> 00:32:41,653
抱歉
295
00:32:41,687 --> 00:32:44,022
没关系
296
00:32:50,096 --> 00:32:51,296
很好
297
00:33:04,310 --> 00:33:07,679
姿势已经很标准了
298
00:33:07,747 --> 00:33:08,380
真的吗?
299
00:33:09,015 --> 00:33:10,082
太好了
300
00:33:10,750 --> 00:33:11,416
接下来就是
301
00:33:11,851 --> 00:33:13,218
要意识到肌肉
302
00:33:13,419 --> 00:33:15,621
胸部附近吧
303
00:33:16,589 --> 00:33:18,023
意识到这个肌肉
304
00:33:19,693 --> 00:33:25,764
这里
305
00:33:30,704 --> 00:33:33,739
胸部的肌肉
306
00:33:34,274 --> 00:33:35,341
有在发力吧
307
00:33:35,342 --> 00:33:36,242
是的
308
00:33:36,777 --> 00:33:40,546
好好发力吧
309
00:34:03,570 --> 00:34:05,705
手臂稍微伸直
310
00:34:07,007 --> 00:34:07,273
对
311
00:34:09,209 --> 00:34:10,576
胸部下面
312
00:34:10,577 --> 00:34:12,612
试试看吧
313
00:34:18,419 --> 00:34:19,652
胸部稍微
314
00:34:34,668 --> 00:34:35,368
好的
315
00:34:35,369 --> 00:34:36,336
知道有在发力吗?
316
00:34:37,805 --> 00:34:38,271
是的
317
00:34:45,780 --> 00:34:47,881
很厉害哦
318
00:34:54,756 --> 00:34:59,026
送? 你在做什么?
319
00:35:02,163 --> 00:35:03,764
我还没做好准备啊
320
00:35:03,798 --> 00:35:05,098
请不要这样
321
00:35:05,833 --> 00:35:07,034
你在做什么?
322
00:35:07,068 --> 00:35:08,802
你真的在
323
00:35:08,803 --> 00:35:10,003
诱惑我吧
324
00:35:11,306 --> 00:35:12,773
没有诱惑你哦
325
00:35:12,774 --> 00:35:13,907
你在说什么啊?
326
00:35:14,676 --> 00:35:16,944
打扮得这么可爱
327
00:35:18,947 --> 00:35:20,414
在那之前
328
00:35:20,415 --> 00:35:22,750
你这不是湿得一塌糊涂吗
329
00:35:24,819 --> 00:35:25,719
不对
330
00:35:25,887 --> 00:35:27,154
我明白的
331
00:35:29,391 --> 00:35:30,324
对吧?
332
00:35:31,393 --> 00:35:32,626
不知道
333
00:35:33,161 --> 00:35:35,396
因为我知道啊
334
00:35:36,364 --> 00:35:38,899
你一直盯着我的下看对吧
335
00:35:39,968 --> 00:35:40,768
这么想看吗
336
00:35:41,470 --> 00:35:42,937
就算你不在意
337
00:35:46,208 --> 00:35:47,308
没关系的
338
00:35:51,213 --> 00:35:52,513
请睡觉
339
00:36:05,661 --> 00:36:06,127
好厉害
340
00:36:08,430 --> 00:36:09,931
真的好美
341
00:36:10,999 --> 00:36:12,433
真的拜托别这样
342
00:36:13,869 --> 00:36:14,602
没关系的
343
00:36:14,803 --> 00:36:15,269
我坦率地
344
00:36:33,355 --> 00:36:34,923
你应该是欲求不满吧?
345
00:36:36,025 --> 00:36:37,125
请让我看看
346
00:36:40,896 --> 00:36:41,229
好厉害
347
00:36:44,634 --> 00:36:45,367
请看
348
00:36:57,180 --> 00:37:00,215
我可是有夫之妇
349
00:37:01,984 --> 00:37:04,353
明明已经结婚了还那么饥渴吗?
350
00:37:08,024 --> 00:37:09,291
还不够吗?
351
00:37:24,841 --> 00:37:26,975
你很想看这个吧?
352
00:37:35,652 --> 00:37:38,020
你不是一直都在看着我吗
353
00:37:39,189 --> 00:37:39,955
我没看
354
00:37:45,962 --> 00:37:50,433
请睡吧
355
00:38:00,177 --> 00:38:01,577
不要
356
00:38:11,789 --> 00:38:13,389
没有感觉
357
00:38:33,477 --> 00:38:34,577
不要
358
00:39:14,919 --> 00:39:16,520
请睡吧
359
00:39:21,259 --> 00:39:24,161
好柔软
360
00:39:24,162 --> 00:39:28,832
请睡吧
361
00:39:43,381 --> 00:39:46,250
这是肌肉爆发吧?
362
00:40:10,642 --> 00:40:12,877
反正你又睡着了吧?
363
00:40:24,089 --> 00:40:26,224
这样会热的
364
00:40:39,071 --> 00:40:39,871
太热了
365
00:40:47,880 --> 00:40:49,948
感觉乱七八糟的
366
00:40:50,616 --> 00:40:54,119
你看都起皱纹了
367
00:41:08,434 --> 00:41:10,001
是这里吧?
368
00:41:10,169 --> 00:41:12,404
不要
369
00:41:24,050 --> 00:41:27,152
好厉害
370
00:41:41,067 --> 00:41:41,900
揉
371
00:41:54,648 --> 00:41:57,650
难得的揉这样湿的
372
00:42:02,422 --> 00:42:03,889
害羞吗?
373
00:42:06,493 --> 00:42:08,160
果然有感觉吧?
374
00:42:09,630 --> 00:42:11,230
比老公的厉害吗?
375
00:42:15,502 --> 00:42:16,669
没有感觉
376
00:42:17,938 --> 00:42:19,338
结婚了啊
377
00:42:32,353 --> 00:42:34,320
抱歉
378
00:42:43,464 --> 00:42:44,030
寂寞
379
00:42:44,932 --> 00:42:49,569
你看肌肉在摩擦
380
00:43:07,588 --> 00:43:08,655
变热了
381
00:43:16,631 --> 00:43:18,699
这里马上变热了
382
00:43:24,872 --> 00:43:25,706
这样子给你看
383
00:43:28,643 --> 00:43:29,076
很厉害吧
384
00:43:49,965 --> 00:43:52,399
这也算是训练的一环
385
00:43:55,770 --> 00:43:56,737
你看
386
00:43:57,906 --> 00:43:58,639
给我看
387
00:44:00,842 --> 00:44:01,675
不要
388
00:44:02,043 --> 00:44:03,911
真的超棒的
389
00:44:04,713 --> 00:44:05,079
你看
390
00:44:05,714 --> 00:44:06,480
要戴好哦
391
00:44:07,649 --> 00:44:09,517
你其实很兴奋吧?
392
00:44:11,653 --> 00:44:13,154
屁股再翘高一点
393
00:44:16,191 --> 00:44:17,592
好棒
394
00:44:18,660 --> 00:44:20,294
真的超美的
395
00:44:24,766 --> 00:44:26,300
屁股再翘高一点
396
00:44:37,479 --> 00:44:38,613
会很痛哦
397
00:44:45,254 --> 00:44:46,387
你看
398
00:44:46,388 --> 00:44:48,122
超痒的
399
00:44:50,793 --> 00:44:51,326
你看果
400
00:44:51,327 --> 00:44:53,828
你有
401
00:44:54,563 --> 00:44:58,199
才没有
402
00:44:59,001 --> 00:45:00,068
你懂吗?
403
00:45:02,638 --> 00:45:02,971
你看
404
00:45:10,813 --> 00:45:16,318
只是在摩擦而已
405
00:45:24,394 --> 00:45:24,593
好
406
00:45:24,961 --> 00:45:25,427
好可情
407
00:45:49,652 --> 00:45:51,286
好恶心
408
00:45:55,625 --> 00:46:01,230
喝太多了
409
00:46:57,588 --> 00:46:58,988
麻烦
410
00:46:59,123 --> 00:46:59,522
痛
411
00:47:10,601 --> 00:47:13,203
好女人
412
00:47:14,505 --> 00:47:15,338
等等
413
00:47:17,675 --> 00:47:18,441
好厉害
414
00:47:19,443 --> 00:47:23,447
难道说
415
00:47:23,448 --> 00:47:24,114
你看
416
00:47:25,316 --> 00:47:26,850
经验很少吧
417
00:47:27,885 --> 00:47:28,385
不行
418
00:47:28,386 --> 00:47:30,620
我喜欢这
419
00:47:30,688 --> 00:47:31,755
马上就不行了
420
00:47:45,804 --> 00:47:47,371
就说不行了
421
00:48:00,385 --> 00:48:02,086
直做下去的话会很糟糕
422
00:48:02,854 --> 00:48:04,421
不行
423
00:48:10,595 --> 00:48:11,061
痛
424
00:48:30,482 --> 00:48:31,382
那里不行
425
00:48:50,302 --> 00:48:51,336
痛
426
00:49:12,658 --> 00:49:14,225
变得奇怪了
427
00:49:30,009 --> 00:49:33,712
你看让我看清楚
428
00:49:36,516 --> 00:49:38,016
比老公更舒服吗?
429
00:49:39,252 --> 00:49:40,185
怎么样?
430
00:50:07,581 --> 00:50:10,082
痛
431
00:50:25,732 --> 00:50:26,565
怎么样?
432
00:50:27,367 --> 00:50:28,634
舒服吗?
433
00:50:34,207 --> 00:50:35,775
已经不行了
434
00:50:37,377 --> 00:50:38,477
痛
435
00:50:40,214 --> 00:50:41,581
不行了
436
00:50:43,283 --> 00:50:44,450
好痛
437
00:50:54,194 --> 00:50:55,528
好舒服?
438
00:51:13,047 --> 00:51:15,448
马上就不行了
439
00:51:40,641 --> 00:51:41,675
对好满足我吗?
440
00:51:41,709 --> 00:51:44,778
老么两足我吗?
441
00:52:21,783 --> 00:52:24,585
好痛
442
00:52:39,902 --> 00:52:42,570
老公你欲求不满吧
443
00:52:43,972 --> 00:52:45,173
请坦率一点
444
00:52:51,380 --> 00:52:52,580
欲求不满吧?
445
00:53:15,704 --> 00:53:17,038
好痛
446
00:53:26,248 --> 00:53:27,716
一辈子都不行了
447
00:53:28,351 --> 00:53:30,151
不行真的不行了
448
00:53:46,969 --> 00:53:48,370
没问题吧?
449
00:54:03,653 --> 00:54:08,323
真是坦率啊
450
00:54:56,340 --> 00:54:57,673
马上就不行了
451
00:55:17,962 --> 00:55:18,928
可以了吗?
452
00:55:23,067 --> 00:55:26,102
不行.
453
00:55:26,103 --> 00:55:32,075
好痛好痛好痛
454
00:55:47,258 --> 00:55:51,061
现在不行·.
455
00:56:29,601 --> 00:56:32,636
肚子好痛啊
456
00:56:35,107 --> 00:56:37,108
你怎么样?
457
00:56:37,109 --> 00:56:39,944
哈啊~
458
00:56:51,223 --> 00:56:53,024
抱歉抱歉
459
00:56:53,659 --> 00:56:55,593
请让我看看你的肚子
460
00:56:55,928 --> 00:56:57,028
这里吗?
461
00:56:59,331 --> 00:57:00,098
啊好厉害
462
00:57:01,333 --> 00:57:04,535
啊~好热
463
00:57:09,441 --> 00:57:12,110
OK
464
00:57:22,455 --> 00:57:22,854
现在 南瓜了
465
00:57:22,855 --> 00:57:25,724
是南瓜了
466
00:57:25,725 --> 00:57:30,962
现在已经是
467
00:57:44,377 --> 00:57:45,577
为什么在动?
468
00:57:56,956 --> 00:57:58,790
不要害美
469
00:57:58,891 --> 00:58:01,059
可以自己动哦
470
00:58:22,782 --> 00:58:24,917
果然还是对念经不满意吧
471
00:58:26,886 --> 00:58:28,320
腰和屁股都动了嘛
472
00:58:34,361 --> 00:58:37,596
不行
473
00:58:39,032 --> 00:58:41,067
我的生日是
474
00:58:45,172 --> 00:58:46,405
姐姐
475
00:58:47,975 --> 00:59:11,097
不行了
476
00:59:11,098 --> 00:59:12,098
可以动吧
477
00:59:52,140 --> 00:59:54,374
姐姐
478
01:00:20,435 --> 01:00:22,736
好大好在意
479
01:00:22,837 --> 01:00:26,106
没办 中精神训练
480
01:00:27,709 --> 01:00:29,376
不行
481
01:00:35,116 --> 01:00:37,551
对不起
482
01:00:42,224 --> 01:00:42,490
不行
483
01:01:36,278 --> 01:01:38,880
嘴上说着不行但不是在做吗
484
01:01:39,548 --> 01:01:41,383
说不行的话会哭的
485
01:01:52,929 --> 01:01:53,295
不行
486
01:01:53,296 --> 01:01:54,129
表情变得好厉害
487
01:01:58,568 --> 01:01:59,901
脸也很可惜吧
488
01:02:04,507 --> 01:02:07,576
不行
489
01:02:12,615 --> 01:02:14,082
要去了要去了要去了
490
01:02:14,183 --> 01:02:15,017
要去了
491
01:02:16,052 --> 01:02:17,252
好痛
492
01:02:32,769 --> 01:02:34,870
好痛流了好多血
493
01:02:55,125 --> 01:02:56,525
还是用腰吧
494
01:02:59,830 --> 01:03:03,299
想做的话就转过来
495
01:03:06,236 --> 01:03:07,703
后入式很舒服吧
496
01:03:12,876 --> 01:03:14,277
可以跪着吗
497
01:03:15,012 --> 01:03:34,130
转过来
498
01:03:46,711 --> 01:03:47,744
好痛
499
01:03:49,614 --> 01:03:50,313
可惜
500
01:03:54,185 --> 01:03:56,253
不说出来的话就不会动吧
501
01:03:59,390 --> 01:04:00,157
可惜
502
01:04:02,560 --> 01:04:04,194
背后最棒了
503
01:04:04,195 --> 01:04:06,196
好痛
504
01:04:14,172 --> 01:04:16,506
什么都说不出来
505
01:04:19,244 --> 01:04:23,013
不说的话我就停了哦
506
01:04:23,581 --> 01:04:26,750
不行
507
01:04:28,853 --> 01:04:32,056
要说出来
508
01:04:32,991 --> 01:04:34,258
不要停
509
01:04:36,161 --> 01:04:37,027
现在停了
510
01:04:37,829 --> 01:04:38,996
想动吧
511
01:04:42,834 --> 01:04:44,869
比不行更舒服哦
512
01:04:45,937 --> 01:04:46,937
要说出来
513
01:04:49,975 --> 01:04:51,642
比不行更舒服
514
01:05:02,754 --> 01:05:03,988
好舒服
515
01:05:16,568 --> 01:05:18,870
想在老公以外的精神中射出来
516
01:05:20,773 --> 01:05:21,406
不行
517
01:05:22,541 --> 01:05:23,808
我好在意
518
01:05:25,577 --> 01:05:27,011
不行啊
519
01:05:29,782 --> 01:05:31,816
你可以更强势一点吧
520
01:05:35,654 --> 01:05:36,421
可以
521
01:05:37,957 --> 01:05:38,790
看我这边
522
01:05:39,458 --> 01:05:40,792
坦率一点啦
523
01:05:46,332 --> 01:05:50,468
希望你射在老公以外的精神里
524
01:05:52,271 --> 01:05:53,838
好想要小孩哦
525
01:05:54,674 --> 01:05:56,341
因为很舒服所以就让你生下来吧
526
01:06:04,050 --> 01:06:05,584
老公以外的精神
527
01:06:06,252 --> 01:06:06,985
这是客套话
528
01:06:07,687 --> 01:06:08,186
拜托你了
529
01:06:18,531 --> 01:06:20,098
我在说什么啊
530
01:06:20,833 --> 01:06:21,466
要去了
531
01:07:25,532 --> 01:07:29,068
希望你射在老公以外的精神里
532
01:08:08,309 --> 01:08:13,079
这件事要保密哦
533
01:08:13,881 --> 01:08:14,548
我知道了
534
01:08:18,186 --> 01:08:19,853
我不会告诉任何人的
535
01:08:44,179 --> 01:08:45,612
你很热心呢
536
01:08:49,985 --> 01:08:51,518
我好像觉醒了
537
01:08:53,521 --> 01:08:55,589
要不要增加健身房的次数呢?
538
01:08:57,826 --> 01:08:59,426
不用增加那么多也没关系吧
539
01:09:03,565 --> 01:09:07,935
可是教练老师也在帮我加油
540
01:09:08,103 --> 01:09:09,503
得努力才行
541
01:09:11,239 --> 01:09:11,973
你很认真呢
542
01:09:23,886 --> 01:09:27,722
果然因为想多来几次
543
01:09:27,890 --> 01:09:31,726
可以改成每天都能来的方案吗?
544
01:09:34,697 --> 01:09:35,463
可以哦
545
01:09:36,165 --> 01:09:36,698
真的吗?
546
01:09:43,405 --> 01:09:45,740
那我每天都来好了
547
01:09:47,443 --> 01:09:48,877
真的很厉害呢
548
01:09:49,879 --> 01:09:50,778
我会努力的
549
01:10:08,397 --> 01:10:09,764
请摆好姿势
550
01:10:10,066 --> 01:10:10,332
是
551
01:10:10,733 --> 01:10:12,000
双手举起来
552
01:10:16,005 --> 01:10:18,907
膝盖伸直腰也伸直
553
01:10:19,876 --> 01:10:20,776
请慢慢休息
554
01:10:26,382 --> 01:10:27,249
很好
555
01:10:29,118 --> 01:10:31,253
请意识到较粗的肌肉
556
01:10:31,955 --> 01:10:32,254
是
557
01:10:38,127 --> 01:10:39,828
请慢慢把腰放下来
558
01:10:42,599 --> 01:10:43,565
做得很好
559
01:10:47,303 --> 01:10:48,737
请在这里把脚伸直
560
01:10:49,372 --> 01:10:49,705
是
561
01:11:13,063 --> 01:11:14,997
把胸部再挺起来一点比较好
562
01:11:15,699 --> 01:11:16,065
是
563
01:11:20,437 --> 01:11:24,073
请把肩膀的力量再放松一点
564
01:11:35,519 --> 01:11:36,886
知道了吗?
565
01:11:48,065 --> 01:11:50,099
呼吸变得很浪费哦
566
01:11:51,368 --> 01:11:52,168
对不起
567
01:11:54,371 --> 01:12:03,713
胸部和肩膀的肌肉开始变硬了
568
01:12:03,714 --> 01:12:05,115
裙子按摩结束
569
01:12:05,149 --> 01:12:06,983
要开始按摩了吗?
570
01:12:07,518 --> 01:12:09,586
是的麻烦您了
571
01:12:11,188 --> 01:12:12,756
必须好好动起来才行
572
01:12:20,298 --> 01:12:21,832
这边非常僵硬
573
01:12:34,312 --> 01:12:36,246
连我自己都知道我有在锻炼身体吗?
574
01:12:37,715 --> 01:12:38,548
我知道
575
01:12:41,986 --> 01:12:43,086
大概就是这里
576
01:12:44,956 --> 01:12:45,756
那里
577
01:12:54,566 --> 01:12:56,367
非常僵硬
578
01:13:20,826 --> 01:13:22,860
老师拜托了
579
01:13:22,861 --> 01:13:23,294
不好意思
580
01:13:43,348 --> 01:13:45,950
请好好地帮我按摩
581
01:14:08,607 --> 01:14:09,841
身体状况不错呢
582
01:14:11,978 --> 01:14:13,278
流了不少汗
583
01:14:23,222 --> 01:14:27,159
再让我按摩一下吧?
584
01:14:27,226 --> 01:14:28,493
好的拜托了
585
01:14:30,630 --> 01:14:33,065
要往上按吗?
586
01:14:35,568 --> 01:14:37,803
请把肚子露出来
587
01:14:38,604 --> 01:14:39,037
好的
588
01:15:31,191 --> 01:15:36,062
我会用力按的
589
01:15:36,630 --> 01:15:37,029
好的
590
01:15:53,681 --> 01:15:54,847
不好意思
591
01:15:58,385 --> 01:15:59,786
我会用力按的
592
01:16:26,047 --> 01:16:28,315
请把手伸直
593
01:16:57,579 --> 01:16:59,580
没办法拉到中指
594
01:17:02,951 --> 01:17:03,951
怎么样?
595
01:17:04,352 --> 01:17:09,390
非常舒服
596
01:17:24,139 --> 01:17:28,576
请好好地伸展股关节
597
01:17:30,045 --> 01:17:30,478
拜托了
598
01:17:32,381 --> 01:17:34,548
请把脚张开
599
01:17:37,619 --> 01:17:38,319
张开
600
01:17:42,791 --> 01:17:46,227
腰也要往前弯
601
01:17:55,504 --> 01:17:57,905
我会从胸部开始好好帮你按摩哦
602
01:18:31,240 --> 01:18:33,508
怎么样?
603
01:18:59,169 --> 01:19:01,170
接下来就从这里开始按摩吧
604
01:19:33,737 --> 01:19:35,071
不错呢
605
01:19:35,639 --> 01:19:36,973
因为是按摩嘛
606
01:19:42,980 --> 01:19:43,246
好的
607
01:19:55,459 --> 01:19:57,894
里面也要好好按摩哦
608
01:19:58,962 --> 01:19:59,595
麻烦了
609
01:20:01,732 --> 01:20:02,265
怎么样?
610
01:20:16,781 --> 01:20:27,657
不好意
611
01:20:31,095 --> 01:20:32,228
没办法呢
612
01:20:34,398 --> 01:20:35,932
我会继续按摩的
613
01:20:36,267 --> 01:20:38,735
请把胸部张开
614
01:20:41,973 --> 01:20:45,842
用肌好好按摩吧
615
01:20:46,210 --> 01:20:46,610
好的
616
01:21:04,896 --> 01:21:06,063
这是按摩
617
01:21:46,605 --> 01:21:48,339
好热
618
01:21:49,041 --> 01:21:50,675
好舒服
619
01:21:59,685 --> 01:22:01,953
好热
620
01:22:31,250 --> 01:22:32,751
你喜欢这里吧
621
01:22:35,554 --> 01:22:37,656
我会重点式地按摩这里
622
01:22:48,768 --> 01:22:50,669
按摩
623
01:22:55,641 --> 01:22:56,341
怎么样?
624
01:23:05,018 --> 01:23:06,752
你喜欢坐着
625
01:23:29,943 --> 01:23:32,244
会一辈子停不下来
626
01:23:40,120 --> 01:23:43,856
不够啊
627
01:23:45,192 --> 01:23:47,126
稍微慢一点忍耐一下吧
628
01:23:48,695 --> 01:23:50,162
我忍不住了
629
01:23:51,498 --> 01:23:53,065
我会一起带过去的
630
01:23:53,634 --> 01:23:55,268
我会慢慢来的
631
01:23:56,570 --> 01:23:59,505
不能把她们混为一谈
632
01:24:01,775 --> 01:24:05,278
因为走慢一点的快步走对我来说太快了
633
01:24:14,388 --> 01:24:16,022
我再也忍不住了
634
01:24:16,357 --> 01:24:17,423
不行了
635
01:24:43,284 --> 01:24:44,251
再试一次吧
636
01:25:28,830 --> 01:25:30,798
屁股也贴到了呢
637
01:25:31,099 --> 01:25:33,033
因为这样比较容易摆出姿势
638
01:25:33,702 --> 01:25:35,436
好厉害
639
01:25:50,519 --> 01:25:54,522
我一定会做到这个地步
640
01:25:54,990 --> 01:25:55,489
是的
641
01:26:11,073 --> 01:26:12,306
先寄良香
642
01:27:32,188 --> 01:27:34,023
不过我更想被她从中间按住
643
01:27:38,228 --> 01:27:39,728
再推一把
644
01:27:40,330 --> 01:27:41,597
拜托了
645
01:27:45,235 --> 01:27:47,303
心好痛
646
01:28:26,377 --> 01:28:29,178
这次没有这个
647
01:28:32,149 --> 01:28:35,585
我不是说过这种事情要由我来好好管理吗?
648
01:28:36,720 --> 01:28:37,587
我说了
649
01:28:41,459 --> 01:28:44,194
这个就交给你了
650
01:28:46,530 --> 01:28:48,064
请在家里使用
651
01:28:49,200 --> 01:28:50,233
我明白了
652
01:30:45,718 --> 01:30:46,317
好厉害
653
01:31:22,422 --> 01:31:23,956
你在做什么啊
654
01:31:32,899 --> 01:31:34,233
这样我很困扰
655
01:31:35,301 --> 01:31:36,702
在室内做这种事
656
01:31:41,241 --> 01:31:44,176
我说过这种事要由我来管理吧
657
01:31:53,420 --> 01:31:55,054
这样不行啊
658
01:31:58,658 --> 01:32:00,860
你连回家都忍耐不了吗
659
01:32:01,762 --> 01:32:03,896
好啦别停手
660
01:32:06,900 --> 01:32:08,501
我就是想这么做
661
01:32:11,605 --> 01:32:12,405
继续吧
662
01:32:23,050 --> 01:32:26,219
你想要顶在我背上的那个东西吧
663
01:32:46,474 --> 01:32:48,141
你忍不住了吧
664
01:32:56,851 --> 01:32:58,618
好痛
665
01:33:04,892 --> 01:33:06,760
真有趣
666
01:33:08,629 --> 01:33:12,299
接下来想好好表现一番
667
01:33:33,154 --> 01:33:34,154
真有趣
668
01:33:34,155 --> 01:33:35,189
你在做什么啊
669
01:33:51,139 --> 01:33:53,207
不可以把小咕咪卷进来
670
01:33:55,877 --> 01:33:57,178
请救我
671
01:33:59,481 --> 01:34:00,247
好痛
672
01:34:01,917 --> 01:34:02,950
好啦要上咯
673
01:34:14,763 --> 01:34:17,565
大家看到的话会吓一跳吧
674
01:34:19,101 --> 01:34:20,301
你帮了我这么多忙
675
01:34:21,703 --> 01:34:23,371
我没办法救你
676
01:34:24,706 --> 01:34:25,740
这样没问题吗
677
01:34:27,476 --> 01:34:28,443
做这种事
678
01:34:30,245 --> 01:34:32,914
我也差不多该回去了
679
01:34:33,382 --> 01:34:34,015
我得回去了
680
01:34:34,483 --> 01:34:37,485
既然这样你不是会晚归吗?
681
01:34:38,053 --> 01:34:40,221
你没跟老公联络吧?
682
01:34:43,692 --> 01:34:48,496
我忍不住了
683
01:34:50,432 --> 01:34:54,002
既然这样你得联络他才行
684
01:34:54,804 --> 01:34:56,337
你老公会担心吧?
685
01:34:57,673 --> 01:34:58,640
我知道了
686
01:34:59,675 --> 01:35:00,709
我会联络他
687
01:35:01,844 --> 01:35:02,978
请等我一下
688
01:35:21,697 --> 01:35:22,531
喂?
689
01:35:25,168 --> 01:35:29,104
那个我刚从健身房回来路上遇到朋友
690
01:35:29,973 --> 01:35:32,174
我们打算直接去吃饭
691
01:35:32,175 --> 01:35:36,178
我可能会晚点回去
692
01:35:41,484 --> 01:35:43,952
没关系你不用煮饭等我
693
01:35:44,721 --> 01:35:44,920
吧
694
01:35:46,756 --> 01:35:48,624
今天没办法一起吃
695
01:35:53,563 --> 01:35:54,496
对不起
696
01:35:54,664 --> 01:35:55,064
对个起
697
01:36:01,605 --> 01:36:02,705
谢谢你总是为我做饭
698
01:36:06,643 --> 01:36:08,778
我回去时会再联络你
699
01:36:11,815 --> 01:36:16,786
好
700
01:36:20,257 --> 01:36:22,892
你看你不是很习惯吗?
701
01:36:26,263 --> 01:36:28,064
你很会说谎呢
702
01:36:32,636 --> 01:36:35,238
你看比刚才熟练多了
703
01:36:39,343 --> 01:36:41,177
有人会这样摸吗?
704
01:36:44,581 --> 01:36:45,882
急觉好像会掉下来
705
01:36:52,857 --> 01:36:55,158
让我更点
706
01:36:58,596 --> 01:37:24,187
你希望我多摸一点吧?
707
01:37:25,890 --> 01:37:28,525
请你多摸一点
708
01:37:43,842 --> 01:37:45,409
怎么办?
709
01:38:39,298 --> 01:38:41,799
再一次
710
01:38:56,882 --> 01:38:57,415
还不行
711
01:38:58,083 --> 01:38:59,517
差不多了
712
01:39:00,619 --> 01:39:01,653
手挥了
713
01:39:05,324 --> 01:39:24,409
接着再休息一次
714
01:39:26,846 --> 01:39:29,281
不是手指而是人要死了
715
01:39:32,118 --> 01:39:33,919
真的
716
01:39:44,831 --> 01:39:46,365
拜托
717
01:39:51,137 --> 01:39:51,804
自己扭腰
718
01:39:53,640 --> 01:39:55,674
让我看你的开关
719
01:40:16,930 --> 01:40:26,138
请再休息一次
720
01:40:26,139 --> 01:40:26,739
真的好可惜
721
01:40:32,312 --> 01:40:33,646
好厉害
722
01:40:46,460 --> 01:40:50,196
请再休息一次
723
01:40:53,367 --> 01:40:56,102
老公无法满足
724
01:40:59,807 --> 01:41:00,807
怎么办?
725
01:41:01,308 --> 01:41:03,643
虽然不是借口
726
01:41:03,644 --> 01:41:04,444
但就是这样吧
727
01:41:05,312 --> 01:41:08,581
因为无法满足所以才想要这只黑猩吧
728
01:41:19,560 --> 01:41:22,062
请再休息一次
729
01:41:33,808 --> 01:41:35,675
真棒
730
01:41:57,799 --> 01:41:58,932
好舒服
731
01:42:05,440 --> 01:42:08,742
从刚才开始就湿了?
732
01:42:10,312 --> 01:42:10,978
没事吧?
733
01:42:13,214 --> 01:42:14,648
请好好过
734
01:42:34,670 --> 01:42:40,441
请再休息一次
735
01:42:53,255 --> 01:42:55,857
自己边说话边哭
736
01:42:56,659 --> 01:42:57,659
好舒服
737
01:42:57,660 --> 01:42:57,992
好舒#
738
01:43:13,876 --> 01:43:21,349
请再休息一
739
01:43:21,350 --> 01:43:22,550
息一次
740
01:43:39,102 --> 01:43:49,111
我一边说话一边哭
741
01:44:03,460 --> 01:44:05,027
请随意活动
742
01:44:17,173 --> 01:44:18,407
好舒服
743
01:45:25,376 --> 01:45:30,413
请再休息一下
744
01:45:39,557 --> 01:45:42,959
我已经累了
745
01:46:07,886 --> 01:46:09,286
请再休息一下
746
01:46:09,287 --> 01:46:11,155
我已经想睡了
747
01:46:22,167 --> 01:46:24,101
请再休息一下
748
01:46:37,716 --> 01:46:40,151
从后面做好累
749
01:46:48,026 --> 01:46:50,494
好舒服
750
01:47:06,545 --> 01:47:07,812
不行
751
01:47:08,480 --> 01:47:09,714
请再休息一下
752
01:47:46,853 --> 01:47:50,489
我要
753
01:48:00,366 --> 01:48:02,267
我变得好奇怪
754
01:48:20,120 --> 01:48:34,834
请再休息一下
755
01:48:40,674 --> 01:48:42,708
舒服吗?
756
01:48:50,917 --> 01:49:28,188
请再休息一下
757
01:49:28,189 --> 01:49:34,027
我好累
758
01:49:35,329 --> 01:49:36,863
累到站不起来
759
01:49:36,931 --> 01:49:38,131
你想要我再做一次对吧?
760
01:49:39,533 --> 01:49:40,467
怎么样?
761
01:49:47,375 --> 01:49:49,075
我还想做
762
01:49:52,780 --> 01:49:55,115
虽然还想做
763
01:49:57,885 --> 01:50:00,620
可是肚子一直很饿
764
01:50:00,621 --> 01:50:04,858
直很舒服
765
01:50:04,859 --> 01:50:08,262
肚子已经饱了
766
01:50:16,204 --> 01:50:20,307
再深一点再深一点
767
01:51:03,285 --> 01:51:06,487
请再休息一下
768
01:51:56,005 --> 01:52:04,079
还流了好多的汁液
769
01:52:13,189 --> 01:52:17,860
看来你还没有满足呢
770
01:52:32,676 --> 01:52:33,809
再休息一次吧
771
01:52:33,810 --> 01:52:41,650
我得回去了
772
01:52:41,651 --> 01:52:43,219
还没有满足
773
01:52:45,489 --> 01:52:46,722
已经不行了
774
01:52:46,723 --> 01:52:49,558
肚子好饿
775
01:52:51,862 --> 01:52:54,630
好舒服
776
01:53:25,763 --> 01:53:33,770
再休息一次吧
777
01:54:00,965 --> 01:54:04,101
可以吗?
778
01:54:07,605 --> 01:54:08,672
那个
779
01:54:08,673 --> 01:54:12,542
你是不是有什么事瞒着我?
780
01:54:15,880 --> 01:54:20,183
虽然我不知道
781
01:54:20,785 --> 01:54:22,819
哎什么?
782
01:54:25,356 --> 01:54:27,624
这个是你的吧
783
01:54:29,094 --> 01:54:30,994
我从卧室里拿出来的
784
01:54:31,763 --> 01:54:35,232
果然我不能让你满足
785
01:54:36,101 --> 01:54:38,636
不是这样的
786
01:54:39,104 --> 01:54:42,106
我只是在网上看到这个有点兴趣就忍不住了
787
01:54:43,174 --> 01:54:44,508
因为太害羞了所以没敢说
788
01:54:47,312 --> 01:54:49,146
是吗
789
01:54:49,147 --> 01:54:50,681
也就是说你有点兴趣?
790
01:54:51,216 --> 01:54:51,515
嗯
791
01:54:55,487 --> 01:54:57,922
是吗
792
01:54:59,791 --> 01:55:01,993
试试这种东西或许也不错
793
01:55:02,494 --> 01:55:04,362
嗯我也不讨厌
794
01:55:08,867 --> 01:55:09,700
那
795
01:55:09,701 --> 01:55:11,035
今晚就用吧
796
01:55:12,137 --> 01:55:14,972
今天已经有点累了
797
01:55:14,973 --> 01:55:15,873
下次再说吧
798
01:55:16,942 --> 01:55:17,341
嗯
799
01:55:28,854 --> 01:55:31,923
你总是和老公在这里做吗?
800
01:55:32,858 --> 01:55:33,291
是的
801
01:55:35,127 --> 01:55:37,929
感觉快要暴露了
802
01:55:37,930 --> 01:55:40,398
之前还被发现玩具了
803
01:55:40,399 --> 01:55:42,300
哈啊
804
01:55:43,169 --> 01:55:44,669
已经没事了吗?
805
01:55:47,173 --> 01:55:48,506
难道说
806
01:55:49,742 --> 01:55:53,545
你不会是因为快要暴露了而兴奋起来了吧?
807
01:55:55,848 --> 01:55:56,948
不知道
808
01:55:58,651 --> 01:56:01,086
你个混蛋
809
01:56:01,287 --> 01:56:02,354
真是变态啊
810
01:56:13,499 --> 01:56:14,132
是的
811
01:56:18,004 --> 01:56:22,341
晚安
812
01:56:53,340 --> 01:56:56,142
你老公满足不了你吗?
813
01:56:58,078 --> 01:57:00,312
已经不够了
814
01:57:00,947 --> 01:57:02,915
虽然这里很热
815
01:57:19,233 --> 01:57:20,800
身体变得好热
816
01:57:26,540 --> 01:57:29,142
变硬了
817
01:57:37,651 --> 01:57:45,325
那里
818
01:58:12,453 --> 01:58:17,791
晚安
819
01:58:28,303 --> 01:58:31,471
你兴奋了吗?
820
01:58:34,776 --> 01:58:36,810
兴奋了
821
01:58:44,919 --> 01:58:45,519
哦?
822
01:58:56,398 --> 01:58:58,165
想要我直接摸吗?
823
01:58:59,334 --> 01:59:01,135
想直接摸看
824
01:59:07,676 --> 01:59:09,143
怎么了?
825
01:59:18,153 --> 01:59:19,487
好痛
826
01:59:57,326 --> 01:59:58,760
好舒服
827
02:00:01,097 --> 02:00:02,697
想摸看
828
02:00:18,314 --> 02:00:30,225
晚安
829
02:00:30,226 --> 02:00:34,363
那里
830
02:01:04,127 --> 02:01:08,798
晚安
831
02:01:22,512 --> 02:01:24,614
屁股再翘起来一点
832
02:01:36,894 --> 02:01:37,827
好厉害
833
02:01:40,631 --> 02:01:42,231
好热啊
834
02:01:48,205 --> 02:01:49,172
好厉害
835
02:01:49,173 --> 02:01:50,673
动来动去的
836
02:01:56,747 --> 02:01:57,647
好厉害
837
02:02:13,698 --> 02:02:16,399
训练药好厉害
838
02:02:16,400 --> 02:02:18,935
湿了呢汗
839
02:02:19,770 --> 02:02:21,938
是汗的话
840
02:02:25,576 --> 02:02:27,377
喜欢包吗?
841
02:02:30,214 --> 02:02:30,414
与欢
842
02:02:38,222 --> 02:02:40,190
不住了
843
02:02:44,062 --> 02:02:45,696
很乱吧?
844
02:02:45,697 --> 02:02:48,799
请出来
845
02:03:33,212 --> 02:03:33,744
好痛
846
02:03:33,745 --> 02:03:35,680
手指马上就进去了
847
02:03:44,023 --> 02:03:47,158
今天比平时更饱呢
848
02:03:49,461 --> 02:03:50,695
好可怕
849
02:03:50,696 --> 02:03:53,298
兴奋了
850
02:04:04,143 --> 02:04:05,009
总觉得
851
02:04:07,947 --> 02:04:11,349
好恶心
852
02:04:18,791 --> 02:04:21,026
感觉好像会去
853
02:04:21,694 --> 02:04:23,028
要去
854
02:04:25,565 --> 02:04:27,265
妈妈要去
855
02:04:38,211 --> 02:04:39,344
请去吧
856
02:04:42,382 --> 02:04:44,516
抱着脚
857
02:04:44,517 --> 02:04:47,819
请让我看
858
02:05:34,334 --> 02:05:37,370
好痛
859
02:05:52,953 --> 02:05:55,655
要去
860
02:06:04,098 --> 02:06:06,199
好厉害
861
02:06:08,135 --> 02:06:10,036
乱七八糟
862
02:06:10,037 --> 02:06:11,604
再张开一点让我看
863
02:06:18,045 --> 02:06:31,291
因为我想多摸一点
864
02:06:32,960 --> 02:06:33,760
好厉害
865
02:07:38,427 --> 02:07:40,728
救我
866
02:07:50,105 --> 02:07:51,672
使不上力
867
02:07:52,975 --> 02:07:56,544
好恶心
868
02:07:56,545 --> 02:07:57,578
救我
869
02:08:18,667 --> 02:08:20,602
真的好开心
870
02:09:12,889 --> 02:09:16,926
一直好厉害
871
02:09:21,565 --> 02:09:22,498
救我
872
02:09:31,708 --> 02:09:32,908
好厉害
873
02:09:54,665 --> 02:10:02,038
舔法真好
874
02:10:02,039 --> 02:10:03,272
再深一点
875
02:10:03,941 --> 02:10:05,275
手伸出来
876
02:10:20,391 --> 02:10:21,958
变态
877
02:10:23,427 --> 02:10:25,962
顺序变了
878
02:10:35,907 --> 02:10:37,774
好可怕
879
02:11:41,807 --> 02:11:43,307
好痛
880
02:11:43,508 --> 02:11:43,874
甬
881
02:11:46,778 --> 02:11:47,778
一次吧
882
02:12:34,660 --> 02:12:36,161
好痛
883
02:13:10,930 --> 02:13:11,997
没事吧?
884
02:13:25,312 --> 02:13:27,980
休息一下
885
02:13:29,783 --> 02:13:32,585
讨厌没办法
886
02:13:32,586 --> 02:13:35,154
兴奋起来了
887
02:13:35,155 --> 02:13:37,089
再往里面伸进去一点
888
02:13:38,692 --> 02:13:41,360
再伸进去一点吧
889
02:13:48,335 --> 02:13:49,068
好厉害
890
02:13:53,073 --> 02:13:55,408
好可怕
891
02:14:48,496 --> 02:14:54,501
好痛
892
02:15:05,079 --> 02:15:07,047
请用双手撑开屁股
893
02:15:12,220 --> 02:15:14,721
超级色情的哦
894
02:15:15,924 --> 02:15:17,791
小穴怎么样了?
895
02:15:19,127 --> 02:15:21,195
穴被探索着
896
02:15:38,180 --> 02:15:39,180
还痛吗?
897
02:15:44,286 --> 02:15:47,188
已经停不下来了
898
02:16:04,973 --> 02:16:07,175
你真的喜欢肛交吗?
899
02:16:23,692 --> 02:16:25,026
好痛
900
02:17:23,353 --> 02:17:25,788
已经停不下来了
901
02:17:35,098 --> 02:17:44,473
请把屁股撑开
902
02:17:48,345 --> 02:17:50,813
好痛
903
02:18:05,929 --> 02:18:11,801
已经停不下来了
904
02:18:11,802 --> 02:18:15,304
好痛
905
02:18:45,603 --> 02:18:47,170
已经停不下来了
906
02:18:51,142 --> 02:18:53,710
舒服的感觉开始了
907
02:19:24,342 --> 02:19:29,012
已经停不下来了
908
02:20:00,178 --> 02:20:01,946
好厉害
909
02:20:33,345 --> 02:20:43,655
已经停不下来了
910
02:20:49,862 --> 02:20:53,064
好痛
911
02:20:53,065 --> 02:20:54,699
已经停不下来了
912
02:20:55,668 --> 02:20:57,769
舒服的感觉开始了
913
02:21:27,834 --> 02:21:30,636
小穴在剧烈地摇晃
914
02:21:32,705 --> 02:21:35,374
好好地摇晃给我看
915
02:21:39,079 --> 02:21:40,312
摇晃得这么厉害
916
02:21:50,023 --> 02:21:51,090
好厉害
917
02:21:54,027 --> 02:21:55,327
可以吗?
918
02:21:56,196 --> 02:21:59,231
请给我更多
919
02:22:40,741 --> 02:22:43,576
已经停不下来了
920
02:23:11,572 --> 02:23:12,639
好好地
921
02:23:28,156 --> 02:23:29,523
拜托了
922
02:23:30,458 --> 02:23:32,526
请给我更多
923
02:23:33,728 --> 02:23:35,229
已经停不下来了
924
02:23:35,230 --> 02:23:36,497
要恢复原状了哦
925
02:24:10,799 --> 02:24:11,966
还不够吧!
926
02:24:12,701 --> 02:24:16,103
多吧?
927
02:24:17,839 --> 02:24:19,407
更多
928
02:24:39,328 --> 02:24:40,228
已经停不下来了
929
02:24:40,229 --> 02:24:41,696
好厉害
930
02:24:43,399 --> 02:24:46,201
明明脚已经停下了
931
02:24:47,837 --> 02:24:52,707
却已经硬起来了
932
02:25:00,649 --> 02:25:03,952
不行吗?
933
02:25:22,872 --> 02:25:24,806
已经停不下来了
934
02:25:24,807 --> 02:25:26,708
好舒服
935
02:26:16,326 --> 02:26:17,827
好厉害你看
936
02:26:17,828 --> 02:26:20,329
尾巴已经插到深处了
937
02:26:20,330 --> 02:26:21,831
好厉害
938
02:26:26,570 --> 02:26:28,738
试着把手放在后面你看
939
02:27:04,975 --> 02:27:07,043
已经停不下来了
940
02:27:07,044 --> 02:27:11,548
已经停不
941
02:27:46,851 --> 02:27:48,685
太激烈了
942
02:28:03,735 --> 02:28:08,172
已经停不下来了
943
02:28:55,354 --> 02:28:56,988
咕噜咕噜
944
02:29:03,896 --> 02:29:09,567
已经停不下来了
945
02:30:05,592 --> 02:30:06,058
好厉害
946
02:30:06,726 --> 02:30:09,128
变得好舒服
947
02:30:17,304 --> 02:30:19,305
从后面一直顶着
948
02:30:28,715 --> 02:30:35,488
啊好痛
949
02:30:46,433 --> 02:30:46,933
啊
950
02:31:16,664 --> 02:31:19,366
好喜欢从后面做
951
02:31:53,601 --> 02:31:56,403
好痛
952
02:32:14,089 --> 02:32:17,291
明明不能弄脏床的
953
02:32:20,829 --> 02:32:23,197
已经不觉得舒服了
954
02:32:23,198 --> 02:32:25,733
不要再做了
955
02:32:27,169 --> 02:32:30,571
啊
956
02:32:37,980 --> 02:32:40,348
好奇怪
957
02:33:04,139 --> 02:33:05,874
再做一次试试
958
02:33:17,686 --> 02:33:22,624
啊好奇怪
959
02:33:41,577 --> 02:33:46,181
好痛
960
02:33:55,825 --> 02:34:02,297
啊一直在说
961
02:34:02,298 --> 02:34:04,399
一直说个不停
962
02:34:10,774 --> 02:34:11,407
啊
963
02:34:32,229 --> 02:34:35,097
好喜欢从后面做
964
02:34:35,098 --> 02:34:43,272
啊再做
965
02:34:45,442 --> 02:34:53,416
灰尘出来了
966
02:34:55,486 --> 02:34:57,787
要射出来咯
967
02:34:57,788 --> 02:34:59,555
拜托
968
02:34:59,556 --> 02:35:01,591
射出来吧
969
02:35:05,162 --> 02:35:06,996
啊好痛
970
02:35:38,462 --> 02:35:39,129
没事吧?
971
02:35:40,965 --> 02:35:41,631
好厉害
972
02:35:41,632 --> 02:35:42,899
射到最里面了
973
02:35:42,900 --> 02:35:45,368
啊好厉害
974
02:36:18,169 --> 02:36:20,204
果然比老公更舒服吗?
975
02:36:22,274 --> 02:36:23,874
这边更舒服
976
02:36:24,609 --> 02:36:34,351
啊好奇怪
54895
