All language subtitles for P34jkasc

Taira, the next national team player will be you.

Do your best as a substitute!

I'll do my best

Karen

The next national team player is Taira

Joshino was chosen by Nishiguchi

Unfortunately, you didn't get to choose this time.

Is that so?

Don' t be sad about it!

It's not hopeless yet...

There are still two months left

If you can shorten the time

there is a chance

I'll do my best

No no

Try again

Again

Your form is too weak

Too weak

Look behind you.

Stand up straightly

First of all, your...

Your hamstring is too stiff

And lean more

Like this?

Your pectoral muscle is also too stiff

You don't have enough stretch

Also your femoral muscles

They are weak

You have a stiff spine, too.

Let me see it straight up

It's too hard here

It means you don't have enough stretch

Does it hurt?

Yes

That means your gluteus medius isn'

Your pectoralis major is also very hard

Stand still

Now stand

Bad posture

If this continues the time won'' be extended

Okay let ''m give you massage

Okay, come here.

First of all lie down facing the blue side

I understand

Listen up

Short distance runners on the track

exercise intensely in a short period

You know that well

So it's easy for your muscles to get acid

Understand?

For that

The most important thing for the runner

is practice and stretching

And you need a massage.

If you just hurt your body,

You won't be able to become an athlete

So I'll give you some stretching and massage

Are we good?

First is the legs

But when doing stretching or massage

The aerobic exercise becomes important

Be conscious of breathing

Inhale through your nose

That's right

Don't forget that.

Do the same thing when you're stretching, okay?

And always do the same thing when you're training too!

I got it

First of all

You have to work on your

Muscle strength and

Your abdominal muscles

That's right

Keep your breath

Kano has been practicing way over his limit

It's painful, isn't it?

You've become quite stiff.

Did you skip the stretching after you finished your training sessions ?

Yes , I did

Does it hurt a lot

No

Your flabby muscles are also very hard

The form is good but

The way of putting pressure on this muscle

Is wrong

I see.

Now, let'stretch and raise your flexibility!

First of all...

Your genitals are very tight here

Is it hard?

It is fine

From your genitals to the electrode

And the solar plexus

Everything is connected

If that part gets stiff

You will definitely break

It's important to keep your body flexible all the time.

Yes, I'll be careful

That is right! Breathe

Yes

Stretching and massaging

The most important thing is

To bring your mind and body in a stable state

For that purpose breathe

Breathe

Good

The other leg.

You have a habit of putting your weight on this side, don't you?

This is harder for you

Can you feel the pressure here when it's pushed down like this

Yes

The muscles in your legs are getting hard

Okay let me stretch this side

Okay

Straighten out with that foot

Breathe

Your blood pressure is so high.

You have a lot of money in your bank account, don't you?

If I apply pressure here...

...you'll feel the tension in your nerves right away

It's pretty intense

This means that the form on which you're running now has put pressure onto this area

Does it hurt or not?! Breathe!

Breathe.

If you can breathe, the pain will go away

The left side is harder

Let's do the right side lightly

Tendon of the calves are hard

When running on a platform

It depends on this tendon

This tendon and thigh muscle

Because we exercise intensely in an instant

Don't break it.

To soften the pectoral muscle,

Stretch your body as much as you can

It's almost over

Breathe

Stretch until your shoulder blades are able to bear

And breathe

Keep a sense of attention

Hold your breath.

I'm conscious of my body...

Don't let it get out of control

See for yourself what you're feeling

That's right

Imagine that you're looking at your own body

Yes

Good, now relax those muscles in the trapezius

Okay

Umm

This way

What is it?

Are there any problems with breathing

What happened

It was nothing

Sorry

Okay, hold it like this.

Be conscious of it

Don't let your breath get in the way

What's wrong?

Is there something wrong with your breathing

Don'r think about weird things

Concentrate

I'll put more pressure on you

Yes, sir.

Your hip is stiff here!

For a professional athlete...

the hip joint is important

Yes

If your hips are too stiff

you won't be able to become an elite

Got it?

Y-yes

You're strong

That's right

Keep that position

Here

Do you have any objections

Do you feel it?

Focus on your abs.

Yes, sir!

You're putting pressure on your abs right now...

Abs...?

That's right here in the lower abdomen

When you breathe out hard

there will be more force coming to this area

Train these muscles

In the lower abdomen

What's wrong?

Um, Coach...

What is it?!

I feel like something is different.

Don'think of me as a weirdo!

This will only be for stretching and massage

Okay

Yes

Do this for yourself

Yes

Isn'it too much

What'so urgent?

Well...

I'm doing it in a proper way for you.

Sorry!

Four times, right?!

Four times!!

Four times!?

Yes

Hurry up

Next is the big triceps and then quadriceps

Bend your back

Face yourself

That' s right

You have a weak point on your left side.

Your solar plexus and electrolyte are hard

I'm going to apply pressure

Stimulation is important

First, massage it

Yes.

Um...

What? Don't act like a weirdo!

Concentrate

You're getting massaged and operated on

It's for your own good

We're fixing your weak points

You have to fix it like this.

Yes, sir...

That's right!

Slowly....

What is it?

Is that too much for me...?

Of course not

I only do what needs to be done

Okay

If you stimulate like this

Your abdominal muscles will get stronger

The lower abdomen

That's right, give it some stimulation.

You're training your abs

Stretching and massaging are part of the routine

What is it? Are you losing strength

Okay, take a deep breath.

Yes...

What's wrong?

We're going to do an ultrasound now

Yes

Coach

Do you have any complaints about me

No

That is enough

Massage your pectoral muscle

You are awake

Sit down.

Put your legs out there and sit down

The pectoralis major is also easy to get massed

Especially for those who have big breasts

The pectoralis major goes down

It gets hot

And it's bad for the cervical vertebrae

Especially you, because your breast is bigger

You can protect the cervical vertebra

It will help you work on your trapezius muscles.

Okay?

Yes, sir!

Put your hands up and go to the back

Pressure is important

Breathe

Stretching by lifting the lower part of the body

What's wrong

Do you have any questions

I'm going to train you.

What's wrong?

It is not like that...

Then what is it ?

That ...

Listen, you are a player with big chest

Large pectoralis naturally droops

But this will be your weak point

Yes

If the pectorals fall down

If you do that, your trapezius muscles will be strained.

Then when you run in the running form...

You'll run like this?

Yes

Short-distance runners need to exercise hard

That's what they need

At that time if your chest is down

and your trapezius muscles are strained

then it can't make a good sprint

Do I make myself clear

Certainly

For that reason

we're putting pressure on our muscles

We're raising these muscle

Keep your eyes wide open.

I understand, sir...

All you're doing is meaningless to me!

Well then excuse me for a moment please

Breathe

Yes

That's it

Good breathing

Hold on

Keep going

Okay

You can see the blood running through your body

My chest is a little hot.

Be aware of your breathing, blood flow and muscle movement

Yes

What kind of situation are you in?

Concentrate! Mindfulness

Okay

That's right

Good

Let me do this

How are you feeling?

You're a little tired, aren't you.

Yes... I'm feeling sluggish

That's good to hear

Karen

We'll have an intensive training camp starting tomorrow

Will you join us

Of course

OK

There is still 2 months

We have time for one month, but the next month is the real battle.

Got it?

Yes

So you're in

Yes

Good

Please

I'm so tired

He's definitely going to choose me

Oh yeah

This training camp is mainly for Karen.

We'll do it thoroughly in full-body exercises

You don't want to do full body? Then you can quit

No, thank you

Good

Let'start with your form

Run as usual and show me that form slowly

I understand

Stand attention

Yes

Ready

Karen

You have a good form.

Thank you very much

But what you need the most is muscle training

Muscle training?

The side of your pectoralis major

Your pericardium is hard

First, it's your trapezius

Trapezius

This part here

And the whole thing

Good

Let's work on muscle training.

I understand, please teach me

Come here

Yoshikaze

Yes

We're going to train hard

Please

Breathing is the most important

Breathing?

Good

Improve blood flow as much as possible

That way your body will be more flexible

Okay

Ok

First stand up straight

OK

Take a deep breath

Take a deep breath in through your nose and out through your mouth.

Breathe in more deeply,

breathe out more deeply

One more time

And then exhale

Be conscious of the blood flow

Like this?

Yes

The person who breathes in more oxygen will score the last goal.

Always be conscious of your breathing

Try to go forward with that state

At this time, your general muscles are hard

It's a proof that you don't have enough oxygen

You can't move your legs.

The muscles in the clavicle are stiff, too

In other words

The flow of lymph is getting worse

If that happens

Muscle work isn' t bad

Breathe

With your body firmly

Stretch

Is it hard?

My feet

It's tough

No pain no gain

You're not tired, are you?

Good.

You can go back now

Stand up straight

Are you feeling better already ?

I'm fine

Don't forget to breathe

Inhale deeply from your nose and exhale as much

OK

Sit down here

Yes.

You have to train your core well, okay?

If you don't do that no matter how good your form is...

...you'll never be able to win the competition!

Okay then stretch out both of your legs

Like this

And now raise both feet while being conscious about the body

Both feet

You've never done this kind of training before, have you?

No.

It's a warm-up exercise now

Try it

Like this

Straighten your back

Is that too much for you

I'm fine

Are you sure

Yes

When i push the button

Return to normal

OK

That is right

Isn'that hard

Yeah

Good

You're doing great.

Breathe!

Inhale and exhale, inhale and exhale...

Now slowly come back to the starting position

Slowly

That's it

Be aware of your abs

Your muscles are in good shape but they don't have a lot of muscle

You haven't had a bath yet.

It's like sumo wrestling, it'll end again soon

Be aware of the muscles in your scapula

This is pretty hard

Relax more

Breathe

Breathe in and breathe out.

Stretch your body, please

Look to the side

Be aware of your abs

That's right

You feel pain in the pectoralis major muscle and trapezius

It stretches a lot

That's right. Breathe!

Yes, sir...

Good job

You're doing great

Is it hard?

Take a deep breath and exhale

Okay

Make sure you let out all the blood

Keep going

Open up your chest

Make your chest bigger.

Do it with oxygen, make it bigger!

More

One more time

Good

Now take a break

With this head

Put your feet on the other side

Lie down and face up

I see.

First, let'start with a massage to make you more flexible

You have to put pressure on your gluteus maximi

This is an important muscle when running

It supports your lower back

You're holding on to the pectoralis major muscle.

I see...

This muscle, right?

The pectoralis major and the gluteus maxima muscles

Your legs are thin so your pericardium is weak

So you have to strengthen this part

It hurts

If your form isn't good

If you don't use your muscles properly, it will hurt.

I understand

Be conscious of your breathing

This side as well

Try holding both

Like this?

Does it hurt

It's okay

No, I don't.

What's wrong?

You don' like it or something ?

Did you think this was embarrassing for me to do something like that with you

Oh no! That wasnt the case

Listen up

Don'' t say anything

Yes

Everything i'm doing has a meaning

Understood

Okay

Ok

Um

Um, is this also a muscle massage?

Of course. Why do you think I'm touching your buttocks

Why

Listen to me, the muscles in your buttocks are good

Got it

Yes.

The representative, Taira...

He trains his lats

Is that so?

That's right

Because a woman has her buttocks

A man has his lat

It becomes the weak point

You train it like steel

Do you understand me now

I do

Then your chakra will open

Okay

Breathe.

Good, don't stop breathing!

Inhale and exhale...

Can you feel your body getting softer?

I can see that

Your endocrine system is becoming more flexible

Do you feel it stretching?

Yes.

Don't forget to breathe!

Is it hard for you, isn'it

Can you continue your training

It's okay

Okay

Now stand on all fours

I'm going in with more power than before

Don't lose to my hand strength, push it back with the power of your erector muscle.

More!

That's right... Be more conscious of your erector muscle

Turn around.

It's important to have a quick response in short distance training, you know?

Now turn your body this way

That's it.

Like this...

You'll be fine!

Hang in there, okay?

Yes sir

I don'think you can do more than that

Tell me if it gets too tight

It will be fine

No pain no gain

There is nothing to worry about

Yeah.

That's it, breathe!

Breathe in and out even when you're struggling like this

Okay now you've endured to the limit

Now your endocrine system has become quite sensitive

Let me give you a little massage

Come on now turn around

Turn around?

Straighten your legs.

Hands up!

Like this, straight...

You're still wobbling around like that?

If you keep moving around like that

we won't call you Sprinter

Okay

It's hot

Here is the electric bill

You have to put pressure on the bone.

The nutrients are separated from the bones, so it's best to hit like this for training

Don't forget breathing

Don't forget to take your medicine.

You don' t want it?

No

I told you earlier

It's okay

If you do not train your muscles well, this is a weak point

Please

Thank you.

Listen, the female representative Nishiguchi has to train her inner muscles too

Yes

You have to train them well

Overcome your weak point

Okay

Yes.

You'll use your anus as well, right?

Everything is muscle...

...and then you inhale oxygen and exhale it through your nose

That routine will shorten the time for you

Okay

Yes, sir.

And you have a weak spine for sure...

Yes

The muscles of your spine are still young

Here

Your muscles are weak

I'll train them thoroughly

What should l do?

This is your special curriculum

Yes, sir.

It's just a massage so it'll be fine!

Get up now...

Please do me the favor of doing that for me

Turn your back on this

and put your hand here

That is right

Spread out your legs

You look like you're squatting

More

Squat

Like this?

More

Like this

Now try to squat

Try breathing in and out.

Like this?

That's right, breathe in and out

Breathe

Karen

Yes

You look like you're having a hard time

Are you okay with your hands on there

It is tight

Can you do it again

No

Do that

Okay

Concentrate on your breathing, and focus on your endocrine system.

Put the training into your brain!

There's no pain or embarrassment

Overcome it

Otherwise you won't be a representative

Your fingers are in your vagina now.

If you don't squat properly, my fingers will go into your vagina

So I should stop here?

Yes

It's embarrassing if your finger goes in

You're embarrassed

Of course

If you think it's embarrassing, stop at the last minute and continue squatting.

Breathe!

Muscle consciousness

You're in

That kind of girl will come out

Yes

Remember that

Yes

Show me your back muscles

That's right.

Squat with your back against the wall firmly

Don't put your hand here

Try squatting normally

You can do more

It is stuck

Sweet!

Breathe

Spread out your legs

More

That's right.

That is it!

You have cramps, don't you?

Show me your real squat position

Yes

That it

I'm going in

Breathe

Is this the best squat posture for a girl like her

Sorry

You can't be completely sad!

Show me your guts!!

Yes, sir...I'll do my best

This is still too easy for you

Go lower

Like this?

Until my finger reaches there

That's it

Kane

Your sense of crisis isn' t enough

You're so weak.

Yes, I am...

It can't be helped

Listen

In order to rejuvenate your muscles and guts

We'll do a super exercise

Please

Got it?

Muscle strengthening

Super air-tightness exercise

Yes

Show me your guts

Understood

Are you ready

Yep

I'll do my best.

Forget about the concept of a man and woman now, okay?

Yes...

What should we do...?

Take this off!

Take it off!!

Throw away all those feelings like being embarrassed or anything else

Okay

Understood

If you don't want to be embarrassed

Or scared

You have no choice but

To overcome

All those barriers

Okay

That's why I'm going to do the hardest and most embarrassing training.

Okay, sir!

Listen up...

Yes?

Don't be ashamed of it

Yes

Overcome your pain

Yes

Ignore the pain

Okay

Take off

Here

You didn'r take it off

It has a support

This too

Of course

Understood

Now try doing squats

Try squatting normally

Hiroo.

Yes?

Don'take off your skirt!

Why are you hiding it?!

You said to throw away the embarrassment, didn'you...?

Are you embarrassed because this part is visible or that part is not...?

Because this part of your body can be seen...!

Let me dress up as if we're on equal terms with each other!!

Hirooo

What am l wearing now..?

And my panties are taken off too..!

Yes.

You are a female, and I am the male

So it's not embarrassing for me

Yes

Try squatting

Open your legs

Your triceps aren't open

Understood

It isnt squat

Spread your legs

Keep going

Okay

What?

Come on, open your eyes.

Open them!

You're not seeing clearly enough of the world around you...

...so come here and look at me with your eyes wide open like my penis does

Your female genitalia should be above mine

And then squat

Right here?

I'm squeezing out all the penises

What's wrong with them now

What is it?!

Yes, it's getting bigger.

It has a bulging penis?

Yes

Do you know what that means ?

You do right

If there is blood on top of the bulged penis

and if it was cut in mid-section

they would insert them

But this one requires super training

I see

Super training for air flow

Understand

Understood

My penises

Try to get closer to the 1cm mark and do squats so that you won't be inserted.

It's barely a centimeter!

That is where I breathe?

Yes, it is

Is my leg this long

If you get close enough

Just a little more.

I'm going to keep standing up because you told me to do so

If it's midway, the bar will go in

About this much?

More! It is 1cm

This much

Keep doing squats

Come over here just by one centimeter

1cm, stop it while being conscious of your body.

Stop?

Yes! It's an air-kissing

I'll do my best

Squat guard and air kiss

Do it

Stop firmly

Yes, sir.

You'll get a bit of the penis in you if you keep going like that

It's tough

Bear with it

If it doesn't hurt anymore just bear with

Keep going

I will

I'll do my best.

Breathe!

Keep going, 1cm to the right

Keep going

You can stop

No...I'm doing it

Is that all you've got?

Continue

Sorry

You have to keep doing it.

Keep your 1cm distance, come on!

Yes...

I'll do my best

It hurts so much

You're in

Keep squatting

Go on

Squat

There's nothing you can't manage

Your distance is just a centimeter

You couldn't do it before.

Now, squat and move!

Move and squat...

Go on

Keep going.

That's how you do it, Squat!

This is how you squat down

I understand

Go on

Tighten it more.

Tighten the muscle here,

Like this?

Yes

More

You can do it

Okay

You have to stop here

You have to do it.

If you lose, you'll be stuck here forever...

Use your brain!

That's the movement

Stop at this point

Good

Your chest is big

I don't want to die.

You're worthless, so you came out of it all...

Look at me!

You're worthless

So that's why you came out

It was your worthlessness

You left because you're not good enough.

Can you continue?

Turn your back on the sheet

Yes

Try again

Squat with your back turned

OK

I'll squeeze it, so try not to get in this time

All right

I'm going to lift you up again, so if you stand still it will go in.

Okay

Stop at 1cm

This is an air-tight training

Raise your arms and tighten your skirt

Yes

What are you doing? Keep going!

This is too big for you, keep going

1cm more

You'll get in there.

You're going to get in there, you know?

Oh no...

Keep squatting!

Keep squatting

That's about right

Is this it...?

Tighten it more.

Don't let the wind blow you away!

Keep going...

Tighten it up a bit more

Tighter

Use the solar energy!

That's it.

That is it...

Be aware of that

Is this right?

What are you crying about

You have to stop here

Here, like this

I can't stop it, so it's like this.

But this is also an exercise

Breathe

It will come out again

You do

It's all out. Take it off now

You're so unkind

Are you angry at your own indifference?

I've put it in you twice

Unkind

Your appreciation is too weak

Karen, I'm going to measure the strength of your pectoralis major and trapezius muscle.

Got it

Listen up! We're using a special purifying water

It will help you relax your muscles

Okay?

Let's do this

Sit down

First, I'm going to apply oil on top of the training wear.

Breathe!

Stay still and breathe

Coach

Use your circulation to strengthen your muscles as much you can

Raise your head

Coach

What is it?

It's transparent

It's not good if it doesn't penetrate.

Yes

First, stimulate this area

Listen

You have a big penis

Yes

Therefore the pectoralis major is too much pressure on the small peritoneum

Okay

By getting high stimulation

Listen

Strengthen your muscles

And your chest will feel lighter.

That's what it means to me

Really?

Yes, that is breathing

What happened

There...

You have to breathe

Don't move

Okay

When you run, do you get out of breath just because the wind hits your bones?

No.

This is also a weak point and it will be strengthened here as well

Yes

Don't move

Breathe

OK

This is the next step.

I'll give you some oil, but you have to wash your face properly

Be aware of your large and small pectoral muscles.

What?

It's important to see what you're doing now, too

See for yourself what is happening in your body

See it with your own eyes

How do you feel?

Stick your chest out.

Look at what you want to accomplish right now and see it with your own eyes

I'm so relieved...

Stick out your chest

Yes, sir.

I'm going to apply more pressure on you now...

You're shaking like this while running right?

But there's no point if your big tits don't catch a cold

By giving it some stimulation and applying it deeply

It'll become the breast that catches cold

Okay

That kind of large and small muscles

is your responsibility

Don't cry, okay?

Okay.

I can't do it.

What's wrong?

My neck is hot...

That'll be fine, you can take all of them off

It feels so tight

Let me see the next phase

Let's go to the hospital.

Listen, I'm going to put more pressure on you like this...

...so that your large and small thoracic vertebrae will tighten up properly

Don't resist the wind

Yes

You can do it with a machine

I'm going to cry.

What is it?

It's a little...

...bad

Maybe sweet

What is

Kochi, please stop.

No way! Go beyond your limits

Wait a minute...Kochi

Listen to me

You know how big you are

Ichiban

You're twice as big

That's why I'm telling you this

If you stimulate it like this, the wind will go away and you'll have a big boob.

I'm going to make your boobs bigger so that they can blow up in an instant!

Wait...

It's too fast...!

Koichi..Koichi..!

My hands are not working!!

Koichi....

I'm sorry, Shiro.

Hang in there!

Stretch your chest out as much as you can

You can do it.

Be conscious of your body

Look at your chest

Look

I can't breathe

Keep a straight face

You're in this state now.

Yes, yes...

Even if you become a running boob

you have to fight for it yourself!

Okay?

Becoming the running boob is important for you

I want that

If your boobs are as big and strong

then they'll be able

like yours

Okay

Look at what you've done.

Okay...

Kotsu...

Kotsu.

I'm sure you're in a lot of pain, but that's not bad.

You'll be able to breathe better

Be conscious of your natural breathing

Good

Now we've given him some stimulation and he can move up and down

We gave Chikugi some stimulus too

Next time with this big boob

Let me use scissors

I'm going to shape up your body.

Put it in here

Good

In this big pie of yours

Put something in

Move like this

You yourself

Move

Strengthen the valley

So that you can cut off the wind when running

Good

I'm going to put a pair of scissors in your chest,

and stimulate it like this.

You'll train your chest muscles with them

Do you understand?

Yes

Good

What are we doing now...?

Let me show you something

Come here

Sit down

Stand on your knees.

Try standing on your knees

Put something in between here

and put it around your chest

Now, try putting it

From the side

That's right

And move

It is an up-and down exercise

Is that what you mean?

Yes

That's right.

You have to train your big chest more and more,

hold your breath...

This movement

Like this?

Yes

Is it like this

Like this

Right

Like this

Do you understand the movement

Yes, like this.

You have a good intuition

Thank you

Now you know what to do

What?

I can see that

because of your hard training

Here

Wipe my penis

into your mouth

Put it in your mouth and make it bigger.

My arm is too big for you,

but my penis fits perfectly into your body

So first of all I want you to enlarge the size with your mouth

And when that happens pinch me wihtin the chest

Then continue doing what we've been doing

Yes sir

Make a big one

Do you know how to make it bigger?

Yes.

Try it!

Make sure you stand up straight

The stimulation of the sound is also important

Stimulate your brain and body

Open your eyes wide

Take a deep breath.

Slowly, take your time to breathe in and out...

Use both your mouth and hands!

Breathe more intensely

There's no point in just inhaling

I'm scared

I don't want to.

That's right, more...

It is also important to make the other person feel good

It's important to be strong.

When you grow up,

hold me in your arms and do what I did just now

That is it

That is the exercise

Open your eyes.

Keep going

That's the movement

If you do that, you'll have a breast that can cut wind

You'll feel lighter when you get up.

Yes, sir!

That's right...you're doing it Suzuko

Do it slowly

Be careful not to overdo

Yes

Don't move so slowly

Are you upset?

You're always being rejected.

I'm upset...

Then let me go!

Yes, sir

Do it quickly

Let me do it

That's right

Keep going

Hurry

Show your nipples

Your nipples are moving

More

Let me go.

From there, first

Good

Move your body as fast as you can

Let it out

Good

More

It's coming out.

Let me go!

Squeeze it out

Make sure you're breathing properly

Your breathing is getting better

Was this hard?

Was it hard?

It was a little bit.

Do you want to quit this training camp or not ?

No, I want to continue this training camp

Please

Don't be lazy

Karen

You still have much time

Training is just the beginning

Don't overdo it.

Got it?

Let's go all out, Oto!

Yes sir

If you can do not even one squat...

...you won' t be able to lose weight

All right

Take off your pants

I understand

In this training

You'll train your gluteus maximus

Your pectoral muscle

And also

Your thoracic muscles

Understood

Show me your chest

It's important to stimulate your chest.

Try to feel the weight of Chibisa by yourself

Don't put pressure on your pectoral muscle

More

Stimulate more in your nipples

Is it like this?

Yes, stimulate enough that adrenaline is blown out

Breathe in and out.

Good, when you feel the stimulation...

Squat down

Yes

That's right

Stimulate that state

Yes

Make your nipples more stimulated

I understand

What's the matter?

Do you feel sensitive to stimulations

A little bit

Well

Let me start air chair hypnosis

This time, while stimulating your nipples

I'll do it as hard as possible

Try to stand up to 21cm.

I understand, sir!

Thank you very much

Your penis is getting bigger and bigger

If you keep training like this

it will be pierced by your vagina

Oh, no...

What's wrong?

I can'take it anymore.

It is too much for me to bear!

What happened to you?!

Maybe this is the limit of my strength

The limit...?

Hey

Mr Kodama

You're hopeless

Why are you crying

Try to stimulate your nipples.

Can't you move your hips?

I can hardly move my legs...

You're in a coma, aren'you?!

Now try squatting!

Try it.

Use your inner strength!

If you go in, that's all there is to it

Come on move yourself

This training

Close more

You can touch here like this.

Touch it like this

Try it

Do yourself

Touch

That's right

Spread your legs

You have to do well

You can do it.

Think of yourself as a strong girl

Squat

You can, go for it

Don't be afraid.

You can do it!

I'll try my best...

You can still make it, right?

Yes

Move on your own like this

You can do it.

Try to move by yourself

Use your waist

Slowly

Be careful not to be tight

Tighten

Move more

Don't move.

That's the rhythm!

You're moving more by yourself...

Use your waist

It is getting better

You're almost there.

That's right,

let your adrenaline flow more!

Did you say it?

Did YOU say it?!

Yes that rhythm is good

I'm going to take it out.

It's okay, it'll be fine...

You're not here anymore so you've already been released twice

It's me who made you do it,

a precious warrior!

Sorry...

Can you still fight?

Yes

Still can't?

No

Stand up

Be careful

Turn around

You can do it.

Good, Ruizo!

Take out the electrolytes and bring them all in here

Yes

Your hole is too small

Let's go

Do you know how to move your hands?

That' right

Use your hips and buttocks

More.

Try to stimulate your nipples by yourself

Can you do it?

I'll hold her, so try to stimulate both of them

Both

Are you able move in this state on your own

Can you do it?

If the pain is too much,

I'll give you a little more pressure.

How's that feel now ?

Like this...

Good! More !

Give me more pressure

More

You can'take it anymore

No, I can do it.

Spread your legs more!

Try to keep your hands on the floor

You have to spread them wider

That's it.

Yes, lower your back!

Not like that...

Put more strength into your abs

Lower your back

Move

Now try to lift me up

Try moving

More

More.

More!

Use more of your muscles

That's right, breathe

Yes that is it

Let me see

I'm going to take it out

It came out

Ouch!

Take a deep breath.

Your breathing is getting better and better...

But you're still not ready yet

Keep going

You've only had three shots

I'm your father.

That's right, it is me!

Try to move a little bit more

Let me support you so try and stimulate your nipples

Can you do that?

Come on get up

Move some more

Concentrate on this

That's it.

Tighten more!

Suzuki, I'm not finished yet...

There you go

This isn't just sex

It's not a game, it is training.

You understand?

Sex is also an excellent muscle training

All the top athletes do this

I will try my best

Let me go

Let you come again

You can do it.

Good job!

I'm going to take you out of here

It's coming out

Hold on a little longer

Let me go again

That was close

Let's get you out of here.

Good girl!

I'll take you out again

Please, please

Go to sleep

I want to be a body that can feel more.

It hurts.

I can't do this anymore, so let'stop it

Please let me go out more.

I feel so good!

Let me out of here, please

Wow

But it's really painful

I can't do it anymore.

The third eye will open!

Coach,

we ran for 30 laps

I ran a lot.

You did well, Karen!

Your strength training is over now...

...so have confidence and believe in your own skills

You can go home now

What?

Go home and be happy

There's nothing more to teach you

Good job

I'm glad you're back.

You can go home now

What's going on?

Coach,

i want to practice more

So

your training is

enough

for me

coach

I want to train more

Hey

what happened

Ouch!

My body...

I don't want to go home yet.

Okay

You know how good my arm feels, right?

Do you feel good, Koichi?

I don't know.

It feels good!

He wants me to say that

Let's do more training

Okay

As much as you want

I'm going to have a hard time breathing.

It'so spicy that it makes me feel sick...

I can't breathe because of the spiciness

I can'take it anymore

What?

You

have improved

a lot in training

Really

Don' tell me that

Gariu

Yes

That's it.

You're amazing!

The breath you taught me...

Your breathing is great, Sato-san

It looks like your lung capacity has increased

You're strong.

Koichi...

I like this one, you know?

Did you tell him about it already ?

You're amazing.

All the things I taught you are working now, aren'they?

My mouth.

I want to do that special training again

What?

The squat

But

You can't

Yes

Is this it?

You're almost there.

Come on, come on...

Okay

Let's do it together

Ah! I'm exhausted

You can still go

Oh my god

It feels good, doesn't it?

Yes.

I see...

It feels so good!

Koichi…

Oh my god…

I'm so tired.

You're not only married, but also a sex maniac!

Sex is the best way to break through your sexual desires

Koichi...

Let's go home

It's good. You're moving well

Is that so?

I can't do this anymore.

Does it feel good?

Koa-chan, no!

Koa...

I'm going to leave too.

No no go away

Can you see?

Yes

I want to go home and get some sleep.

You're working out your chest?

It's good training for that, too!

I'm so happy.

Koachi,

do you feel good?

Yes!

Me too

I can't breathe.

Let me out of here, please!

Can you see the inside of my body?

Yes, I can.

It feels good!

Try to lie down as much as you like

That's right

I feel so good because you are getting bigger and bigger.

You will get smaller, too!

That's right. Remember that squat training

Yes, like that

You are the best! The best sprinter ever

I'm so happy to see you.

You've never had such a hard time before,

and you're the best athlete ever!

Let me help you up...

Come here.

I feel sick...

You have a headache?

My head hurts so much!

No, no....

That's right.

You can't eat a lot of food at once, you know?

This is good!

It really is good...

Yes that'll help with the swelling in your stomach

Yes

Let's do it with a hybrid voice.

I can't do this!

Go, go!!

You're amazing...

How's your circulation?

Your muscles are so well-developed.

You're amazing!

Maybe you can be a world champion, too

You're the best

This way

Oh, it's hot.

It is so hot!

I'm out of breath...

What are you doing?

Oh, it's coming out.

Can I take it out?

Just like that!

With the side line...

Please let me go deep inside

It comes outside

It already came outside

To a great depth

Koichi...

You're amazing.

It's all thanks to your training, Coach!

Are you feeling better?

Yes

Try standing on your fours there

I understand

Your body was really strong the other day

You're doing great.

I'm glad you got over it so quickly...

It's hard, isn't it?

Oh, my legs are numb.

I want to go over there and do the acupuncture treatment...

It'so intense!

It hurts like hell in here

Let me give you a massage

Try moving around as much or less

You have the best muscles.

Your body is so strong, you're perfect!

That's it...

Look at your face and how great your body is

This neckline… It all looks like a sprinter

Thank you

It'so good.

You're the best!

I can't do it anymore...

This side is too hard for me to do it properly

Okay, let go

You're tired, aren't you?

I can not go.

You're almost done with the biceps.

Really?

I can't stop panting!

My chest is...

I've been working out a lot on this side of my body, and it's amazing on the other side too

Everything is perfect.

I'm going to have a great time!

Yes, you will

Look at me

It's important to check

You can do it

What are you doing now?

My blood is dripping

You're doing great.

I'm going to tighten you up a bit more

Your muscles are all perfect

Look at this flexibility

It's thanks to Coach

Come on

You were born again from such a weak body.

Wow!

Look, you're soft now

It's all thanks to him

No... it was because you worked hard

I'm so happy.

No, no!

You're not a tough girl at all

You can take the top prize in any competition

Really? I'm so happy!

No, no. My back hurts...

My back hurts...!

It'so good.

You can't get out of the water, right?

My hand...

You can never leave the water alone!

I was training at my father-in law house over there

I can't breathe.

My mouth is dry...

It's hard to hold back your tears, isn' it?

Thanks to you!

I'm going to have a baby again.

You can give birth where you want, Ko-chun!

Really?

At the end of this pregnancy...

...I'll put your hard work on my chest and get rid of all your muscles in the back

Please let me have lots and lots

This feels great

Koji, go! Go for it.

Give me your hand

Koji

I'm all out.

This 8-day period was very comfortable for me

You're the best teacher

I'm so happy.

That felt great!

Haru,

Yes?

You're officially a member of the international team now

Really!?

Thank you coach for giving me this opportunity

Thanks

Thank you very much.

Hey!

Don't do that, okay?

Because I'm so happy...

Sorry

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