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aisubs.app
1
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Please come in.
2
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Thank you for coming.
3
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It's amazing.
4
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Excuse me.
5
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Hello.
6
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Hello.
7
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I'm sorry to have you come all of a sudden.
8
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Not at all.
9
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I asked you to come because I was scared.
10
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Yes.
11
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I asked you to answer a little interview.
12
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I asked you to answer a little interview.
13
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I asked you to test the monitor on the fitness machine.
14
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I only asked you to tell me your impressions.
15
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Can I ask you a little story?
16
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Can I ask you a little story?
17
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Can I ask you a little story?
18
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Of course.
19
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Can you tell me your name?
20
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My name is Kanna.
21
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What's your age?
22
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I am 21 years old.
23
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Are you a college student when you are 21 years old?
24
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Yes, I am.
25
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Are you a high school student?
26
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Yes, I am.
27
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Are you having fun?
28
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Yes, I am.
29
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Do you go to a sports club?
30
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I play badminton.
31
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Oh, you play badminton?
32
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Yes.
33
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Are you a college student?
34
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Yes, I am.
35
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Are you a junior high school student?
36
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No, I am a junior high school student.
37
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Are you a junior high school student?
38
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Yes, I am.
39
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Do you go to a badminton club?
40
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Do you go to a college club?
41
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No, I don't go to a college club.
42
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I am a little fat.
43
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Do you have a boyfriend?
44
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No, I don't.
45
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Oh, you don't have a boyfriend.
46
00:02:01.610 --> 00:02:03.610
No, I don't have a boyfriend.
47
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When do you go out to play with your friends?
48
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I only hang out with my friends.
49
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Only with your friends?
50
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Yes.
51
00:02:11.610 --> 00:02:13.610
Do you want a boyfriend?
52
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No, I always want a boyfriend.
53
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Since when did you not have a boyfriend?
54
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Since when?
55
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You don't have a boyfriend, do you?
56
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It's been two or three years.
57
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Two or three years?
58
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Yes.
59
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It's been long.
60
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It's been a long time.
61
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I feel lonely.
62
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I feel lonely.
63
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I feel lonely.
64
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I feel lonely.
65
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This time, we're going to monitor your fitness equipment.
66
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This time, we're going to monitor your fitness equipment.
67
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It's a movement system.
68
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Are you confident?
69
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I do badminton, so I am confident.
70
00:02:58.610 --> 00:03:01.890
Do you think you have the basic strength to do that?
71
00:03:01.890 --> 00:03:03.890
I think I do.
72
00:03:03.890 --> 00:03:29.050
By exercising with this equipment, the female hormones are activated, so I think it has the effect of improving the smoothness of the skin, burning fat, and making it look thinner.
73
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I would like you to use it to find a boyfriend.
74
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A boyfriend?
75
00:03:39.050 --> 00:03:48.050
I'm taking a video as a reference, but is it okay for you to use it?
76
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It's my first time, but I wonder if it's okay.
77
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What is the game format?
78
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What is the game format?
79
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It's a game format, so I'll give you a reward.
80
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I'll give you a few challenges, and if you clear them, you'll get a million yen reward.
81
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A million yen?
82
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That much?
83
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Yes.
84
00:04:23.330 --> 00:04:25.330
Are you kidding me?
85
00:04:25.330 --> 00:04:27.330
I can feel it.
86
00:04:27.330 --> 00:04:29.330
Are you kidding me?
87
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It's a million yen.
88
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Can I get it?
89
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I'll give you a million yen.
90
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I want it.
91
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As long as you can clear it.
92
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As long as I can.
93
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If you can't clear it, if you can't get the material you want, it's a little bit of a punishment game.
94
00:04:58.060 --> 00:05:00.060
It's a punishment game.
95
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I don't want to do such a strange thing, so I'd like you to do it because I'm going to challenge you.
96
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I'll do my best and get a million yen.
97
00:05:17.980 --> 00:05:19.980
Then let's change clothes.
98
00:05:19.980 --> 00:05:20.980
Change clothes?
99
00:05:20.980 --> 00:05:21.980
Yes.
100
00:05:21.980 --> 00:05:22.980
I have it ready.
101
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I understand.
102
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Thank you.
103
00:05:25.980 --> 00:05:27.980
Thank you.
104
00:05:27.980 --> 00:05:32.660
Are you ready?
105
00:05:32.660 --> 00:05:34.660
I'm ready.
106
00:05:34.660 --> 00:05:37.660
Then, the black mat on top.
107
00:05:37.660 --> 00:05:38.660
Yes.
108
00:05:38.660 --> 00:05:45.560
It's a little...
109
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What's wrong?
110
00:05:47.560 --> 00:05:50.560
I don't know if this is right.
111
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It's not right at all.
112
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It's not right at all.
113
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Was it strange?
114
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It's a strange clothes.
115
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I see.
116
00:06:02.560 --> 00:06:04.560
Try not to tighten your body as much as possible.
117
00:06:04.560 --> 00:06:07.560
I'm going to make it a little less and activate your hormones.
118
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It's a costume for that, so I asked you to do it like that.
119
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I see.
120
00:06:14.560 --> 00:06:20.560
This is something that people who monitor us always have for us.
121
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Well...
122
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Are you all right?
123
00:06:24.560 --> 00:06:25.560
Oh, well...
124
00:06:25.560 --> 00:06:28.560
I wonder if it's okay.
125
00:06:28.560 --> 00:06:31.560
Then, right away.
126
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First of all,
127
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Yes.
128
00:06:33.560 --> 00:06:41.560
Let's start with stretching to keep your body warm and to avoid injuries.
129
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Stretching?
130
00:06:42.560 --> 00:06:46.560
Yes. Do you usually do stretching?
131
00:06:46.560 --> 00:06:50.560
I do it before I do sports.
132
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You do it, right?
133
00:06:51.560 --> 00:06:52.560
Yes.
134
00:06:52.560 --> 00:06:57.840
Let's start with bending your knees.
135
00:06:57.840 --> 00:07:00.840
How do you do it?
136
00:07:00.840 --> 00:07:07.840
Bend your knees like this.
137
00:07:07.840 --> 00:07:08.840
Like this?
138
00:07:08.840 --> 00:07:09.840
Yes.
139
00:07:09.840 --> 00:07:12.150
Like this.
140
00:07:12.150 --> 00:07:13.150
Have you ever done it before?
141
00:07:13.150 --> 00:07:14.150
Like this?
142
00:07:14.150 --> 00:07:15.150
Yes.
143
00:07:17.150 --> 00:07:19.150
I forgot how to do it.
144
00:07:19.150 --> 00:07:21.150
You forgot how to do it?
145
00:07:21.150 --> 00:07:22.150
Like this?
146
00:07:22.150 --> 00:07:23.150
Yes.
147
00:07:24.150 --> 00:07:25.150
One, two.
148
00:07:26.150 --> 00:07:29.390
One, two.
149
00:07:31.390 --> 00:07:36.180
One, two.
150
00:07:40.820 --> 00:07:43.820
Let's take off your jacket.
151
00:07:45.820 --> 00:07:49.820
It looks like you move your muscles a lot.
152
00:07:49.820 --> 00:07:50.820
Do I take it off?
153
00:07:50.820 --> 00:07:51.820
Yes.
154
00:07:53.820 --> 00:07:55.820
Is it better to take it off?
155
00:07:55.820 --> 00:08:01.300
If you don't take it off, you won't be able to check it.
156
00:08:01.300 --> 00:08:05.300
If you show me, it will help you a lot.
157
00:08:05.300 --> 00:08:06.300
Is it okay?
158
00:08:06.300 --> 00:08:07.300
Yes.
159
00:08:07.300 --> 00:08:12.830
The size is a little...
160
00:08:12.830 --> 00:08:14.830
Can you take it off?
161
00:08:16.830 --> 00:08:18.830
No, I can take it off.
162
00:08:18.830 --> 00:08:20.830
Let's take it off.
163
00:08:24.830 --> 00:08:26.830
I have to take it off.
164
00:08:26.830 --> 00:08:35.330
Yes. If you don't take it off, you won't be able to check it.
165
00:08:35.330 --> 00:08:39.280
Is it okay?
166
00:08:39.280 --> 00:08:41.280
To make it easier to exercise.
167
00:08:41.280 --> 00:08:42.280
Yes.
168
00:08:42.280 --> 00:08:44.280
I think it's a little out of place.
169
00:08:48.010 --> 00:08:50.010
I'll take off your jacket.
170
00:09:06.120 --> 00:09:08.120
I can't move. It's dangerous.
171
00:09:09.120 --> 00:09:11.120
It looks good on you.
172
00:09:11.120 --> 00:09:13.120
Does it look good on me?
173
00:09:14.120 --> 00:09:20.770
It looks good on you.
174
00:09:21.770 --> 00:09:25.770
Next, the front of your foot.
175
00:09:26.770 --> 00:09:27.770
Front of the foot.
176
00:09:27.770 --> 00:09:29.770
Can you see the front of your foot?
177
00:09:29.770 --> 00:09:30.770
Yes.
178
00:09:31.770 --> 00:09:36.770
Spread it out to the width of your shoulders.
179
00:09:36.770 --> 00:09:42.770
Can you move the front of your foot?
180
00:09:42.770 --> 00:09:44.770
Is it the limit?
181
00:09:44.770 --> 00:09:46.770
I think I can see it.
182
00:09:46.770 --> 00:09:47.770
Be bold.
183
00:09:47.770 --> 00:09:49.770
Be bold.
184
00:09:49.770 --> 00:09:51.770
You can't see it, can you?
185
00:09:51.770 --> 00:09:56.780
It's a little hard.
186
00:09:56.780 --> 00:09:58.780
One, two.
187
00:09:58.780 --> 00:10:02.310
One, two.
188
00:10:02.310 --> 00:10:03.310
One, two.
189
00:10:03.310 --> 00:10:04.310
One, two.
190
00:10:04.310 --> 00:10:05.310
One, two.
191
00:10:05.310 --> 00:10:07.660
Is it good?
192
00:10:07.660 --> 00:10:08.660
Yes.
193
00:10:08.660 --> 00:10:09.660
It's not bad.
194
00:10:09.660 --> 00:10:10.660
It's not bad.
195
00:10:10.660 --> 00:10:11.700
Now pull it back.
196
00:10:12.660 --> 00:10:14.660
From behind to the back.
197
00:10:14.660 --> 00:10:16.660
From behind?
198
00:10:16.660 --> 00:10:17.660
Yes, look back.
199
00:10:17.660 --> 00:10:18.660
From behind.
200
00:10:18.660 --> 00:10:20.970
Yes.
201
00:10:20.970 --> 00:10:22.970
Just do it once.
202
00:10:22.970 --> 00:10:23.970
Do the one I said before.
203
00:10:23.970 --> 00:10:25.970
The whole thighs.
204
00:10:25.970 --> 00:10:29.850
One, two.
205
00:10:29.850 --> 00:10:32.900
One, two.
206
00:10:32.900 --> 00:10:33.900
One, two.
207
00:10:33.900 --> 00:10:36.750
One, two.
208
00:10:36.750 --> 00:10:40.060
One, two.
209
00:10:40.060 --> 00:10:41.060
How is it?
210
00:10:41.060 --> 00:10:43.060
Do you feel it has stretched a lot?
211
00:10:43.060 --> 00:10:45.060
It's stretched.
212
00:10:45.060 --> 00:10:46.060
Has it?
213
00:10:46.060 --> 00:10:48.060
Can you see it?
214
00:10:48.060 --> 00:10:50.060
My legs are...
215
00:10:50.060 --> 00:10:53.560
One, two...
216
00:10:53.560 --> 00:10:55.560
Can you stick your hips out?
217
00:10:55.560 --> 00:10:59.560
If you don't put your hips in, I think it won't stretch.
218
00:10:59.560 --> 00:11:01.560
How is it?
219
00:11:01.560 --> 00:11:03.560
Put your hips in...
220
00:11:03.560 --> 00:11:07.560
Stick your hips out to the back.
221
00:11:07.560 --> 00:11:09.560
All the way.
222
00:11:09.560 --> 00:11:11.560
Like this?
223
00:11:11.560 --> 00:11:13.560
Yes.
224
00:11:13.560 --> 00:11:15.560
One, two...
225
00:11:15.560 --> 00:11:18.940
One, two...
226
00:11:18.940 --> 00:11:20.940
Thank you.
227
00:11:22.940 --> 00:11:24.940
Let's continue.
228
00:11:24.940 --> 00:11:26.940
I want to see your balance.
229
00:11:26.940 --> 00:11:28.940
I want to see your balance.
230
00:11:28.940 --> 00:11:30.940
I want to see your body.
231
00:11:30.940 --> 00:11:32.940
I want to see your ball.
232
00:11:32.940 --> 00:11:36.380
Ball?
233
00:11:36.380 --> 00:11:41.190
I think I can do it.
234
00:11:41.190 --> 00:11:43.190
Do you have a balance ball?
235
00:11:43.190 --> 00:11:45.190
I have it at home.
236
00:11:45.190 --> 00:11:47.190
You do?
237
00:11:47.190 --> 00:11:49.190
Then...
238
00:11:49.190 --> 00:11:51.190
I think you can do it.
239
00:11:51.190 --> 00:11:53.190
I can do it normally.
240
00:11:53.190 --> 00:11:55.190
Yes.
241
00:11:55.190 --> 00:11:57.190
How do you do it at home?
242
00:11:57.190 --> 00:11:59.190
I can do anything.
243
00:11:59.190 --> 00:12:01.190
I can do anything.
244
00:12:01.190 --> 00:12:03.190
I can do anything.
245
00:12:03.190 --> 00:12:06.820
Like this.
246
00:12:06.820 --> 00:12:08.820
I can hit my legs.
247
00:12:08.820 --> 00:12:10.820
I did it too much.
248
00:12:10.820 --> 00:12:15.060
I did it too much.
249
00:12:15.060 --> 00:12:17.060
I did it too much.
250
00:12:17.060 --> 00:12:19.060
I see.
251
00:12:19.060 --> 00:12:21.060
Put your hands in front of you.
252
00:12:21.060 --> 00:12:23.060
Put your hands in front of you.
253
00:12:23.060 --> 00:12:25.060
Yes.
254
00:12:25.060 --> 00:12:27.060
Then, your feet...
255
00:12:27.060 --> 00:12:29.060
Put your feet together.
256
00:12:29.060 --> 00:12:31.060
Put your feet together.
257
00:12:31.060 --> 00:12:33.060
Put your hands in front and down.
258
00:12:33.060 --> 00:12:35.060
Put your hands in front and down.
259
00:12:35.060 --> 00:12:37.060
Put your hands in front and down.
260
00:12:37.060 --> 00:12:40.860
Try to do like this.
261
00:12:40.860 --> 00:12:42.860
Yes.
262
00:12:42.860 --> 00:12:50.200
This is fun.
263
00:12:50.200 --> 00:12:54.120
I was afraid that you will be out of balance.
264
00:12:54.120 --> 00:12:56.120
I was afraid that you will be out of balance.
265
00:12:56.120 --> 00:13:03.620
I see.
266
00:13:03.620 --> 00:13:05.620
โก
267
00:13:05.620 --> 00:13:07.620
You can move the ball backwards.
268
00:13:07.620 --> 00:13:19.700
Like this.
269
00:13:19.700 --> 00:13:25.260
Stretch your arms.
270
00:13:25.260 --> 00:13:28.260
Can you push your hips out a little more?
271
00:13:28.260 --> 00:13:30.260
Can you push your hips out a little more?
272
00:13:33.260 --> 00:13:35.260
Stretch your arms.
273
00:13:35.260 --> 00:13:37.260
And then...
274
00:13:38.260 --> 00:13:40.260
It's hard.
275
00:13:40.260 --> 00:13:41.260
Is it hard?
276
00:13:41.260 --> 00:13:43.260
It's hard.
277
00:13:43.260 --> 00:13:48.780
If you push your hips out a little...
278
00:13:48.780 --> 00:13:59.670
Are you okay?
279
00:13:59.670 --> 00:14:03.670
Then, please look forward a little bit.
280
00:14:03.670 --> 00:14:09.030
My legs are tired.
281
00:14:09.030 --> 00:14:11.030
Let's take a break.
282
00:14:11.030 --> 00:14:13.030
Okay.
283
00:14:13.030 --> 00:14:15.030
Please sit down.
284
00:14:15.030 --> 00:14:25.540
It's hot.
285
00:14:25.540 --> 00:14:27.540
It's hot.
286
00:14:27.540 --> 00:14:30.540
Your blood color is getting better, isn't it?
287
00:14:30.540 --> 00:14:32.540
Yes, it is.
288
00:14:33.540 --> 00:14:35.540
It's looking good.
289
00:14:35.540 --> 00:14:37.540
It's looking good, isn't it?
290
00:14:38.540 --> 00:14:40.540
Then,
291
00:14:40.540 --> 00:14:41.540
a little...
292
00:14:41.540 --> 00:14:43.540
I'm going to use a tool.
293
00:14:45.540 --> 00:14:47.540
I'm going to proceed.
294
00:14:49.540 --> 00:14:51.540
This tool.
295
00:14:55.540 --> 00:14:57.540
What does this look like?
296
00:14:57.540 --> 00:14:59.540
Do you know how to use it?
297
00:15:01.540 --> 00:15:03.540
It's a light version of a dumbbell.
298
00:15:04.540 --> 00:15:05.540
It's different.
299
00:15:05.540 --> 00:15:07.540
It's a light version of a dumbbell.
300
00:15:07.540 --> 00:15:09.540
It's a light version of a dumbbell.
301
00:15:09.540 --> 00:15:10.540
It's like this.
302
00:15:10.540 --> 00:15:11.540
Stretch.
303
00:15:11.540 --> 00:15:12.540
Stretch.
304
00:15:12.540 --> 00:15:14.540
It's close.
305
00:15:14.540 --> 00:15:16.540
Can you stand up?
306
00:15:18.540 --> 00:15:20.540
Put the balance ball here.
307
00:15:24.750 --> 00:15:26.750
I'll show you how to use it.
308
00:15:26.750 --> 00:15:28.750
Okay.
309
00:15:28.750 --> 00:15:32.750
I'll use it to do squats.
310
00:15:32.750 --> 00:15:33.750
Squat.
311
00:15:33.750 --> 00:15:34.750
Okay.
312
00:15:34.750 --> 00:15:36.750
How to use it is...
313
00:15:36.750 --> 00:15:38.750
Pass it through the clothes you're wearing.
314
00:15:38.750 --> 00:15:40.750
Pass it through the clothes you're wearing.
315
00:15:40.750 --> 00:15:42.750
Pass it through the clothes you're wearing.
316
00:15:42.750 --> 00:15:43.750
Pass it through the clothes you're wearing.
317
00:15:43.750 --> 00:15:44.750
Pass it through the clothes you're wearing.
318
00:15:44.750 --> 00:15:45.750
Can you pass it through?
319
00:15:45.750 --> 00:15:47.750
Yes, yes.
320
00:15:47.750 --> 00:15:48.750
Yes.
321
00:15:48.750 --> 00:15:49.750
Like this?
322
00:15:49.750 --> 00:15:50.750
Yes.
323
00:15:50.750 --> 00:15:51.750
Did you get it?
324
00:15:51.750 --> 00:15:53.750
Yes, I did.
325
00:15:53.750 --> 00:15:54.750
Then can I...
326
00:15:54.750 --> 00:15:55.750
Can I...
327
00:15:56.750 --> 00:15:57.750
Can I lift it up?
328
00:15:57.750 --> 00:15:58.750
To the ceiling?
329
00:15:58.750 --> 00:15:59.750
To the ceiling.
330
00:15:59.750 --> 00:16:00.750
Yes.
331
00:16:01.750 --> 00:16:02.750
Yes, yes.
332
00:16:02.750 --> 00:16:03.750
Like this?
333
00:16:03.750 --> 00:16:04.750
That's right.
334
00:16:04.750 --> 00:16:06.750
Then, you'll do the squats.
335
00:16:06.750 --> 00:16:08.750
You'll do the squats.
336
00:16:08.750 --> 00:16:09.750
Ah, this way?
337
00:16:09.750 --> 00:16:12.750
Can you move?
338
00:16:12.750 --> 00:16:19.750
Please bring the stick up to the limit.
339
00:16:19.750 --> 00:16:21.750
Up?
340
00:16:21.750 --> 00:16:23.750
Yes, up.
341
00:16:23.750 --> 00:16:25.750
I think I can take it off.
342
00:16:25.750 --> 00:16:27.750
It's okay if you can't take it off.
343
00:16:27.750 --> 00:16:29.750
I can't take it off?
344
00:16:31.750 --> 00:16:34.750
It's quite elastic.
345
00:16:34.750 --> 00:16:36.750
I'm scared.
346
00:16:36.750 --> 00:16:40.350
It's okay.
347
00:16:40.350 --> 00:16:41.350
Like this?
348
00:16:41.350 --> 00:16:46.140
Yes.
349
00:16:46.140 --> 00:16:48.140
First, 10 times.
350
00:16:48.140 --> 00:16:50.140
10 times?
351
00:16:50.140 --> 00:16:53.380
It's not easy.
352
00:16:53.380 --> 00:17:58.500
1, 2, 3.
353
00:17:58.500 --> 00:18:00.500
My whole body is tight.
354
00:18:00.500 --> 00:18:05.060
Your whole body is tight?
355
00:18:05.060 --> 00:18:06.060
Did you do it?
356
00:18:06.060 --> 00:18:09.060
It's pretty thick.
357
00:18:09.060 --> 00:18:11.060
It's pretty...
358
00:18:11.060 --> 00:18:13.060
It's dangerous.
359
00:18:13.060 --> 00:18:16.060
Then let's do it from behind.
360
00:18:16.060 --> 00:18:17.060
You don't have to worry about it.
361
00:18:17.060 --> 00:18:18.060
From behind.
362
00:18:18.060 --> 00:18:22.710
10 times.
363
00:18:22.710 --> 00:18:23.710
One more time.
364
00:18:23.710 --> 00:18:25.710
Show me 10 times.
365
00:18:25.710 --> 00:18:27.710
10 times.
366
00:18:27.710 --> 00:18:30.710
Let's put your hips in this time.
367
00:18:30.710 --> 00:18:31.710
Put my hips in?
368
00:18:31.710 --> 00:18:34.600
Yes.
369
00:18:34.600 --> 00:18:36.600
Can you pull it up a little more?
370
00:18:36.600 --> 00:18:37.600
Yes.
371
00:18:37.600 --> 00:18:38.600
Here we go.
372
00:18:38.600 --> 00:18:39.600
Yes.
373
00:18:39.600 --> 00:18:42.600
1
374
00:18:42.600 --> 00:18:50.680
1
375
00:18:50.680 --> 00:19:12.210
Oh, no. My hips.
376
00:19:12.210 --> 00:19:35.520
One more time.
377
00:19:35.520 --> 00:19:36.520
10
378
00:19:36.520 --> 00:19:37.520
Put your hips in.
379
00:19:37.520 --> 00:19:48.150
Thank you.
380
00:19:48.150 --> 00:19:49.150
From the beginning.
381
00:19:49.150 --> 00:19:51.150
This is the last one.
382
00:19:51.150 --> 00:19:52.150
10 times.
383
00:19:52.150 --> 00:19:53.150
One more time.
384
00:19:53.150 --> 00:19:54.150
10 times.
385
00:19:54.150 --> 00:19:55.150
1
386
00:19:55.150 --> 00:19:56.150
1
387
00:19:56.150 --> 00:19:59.070
2
388
00:19:59.070 --> 00:20:00.070
1
389
00:20:00.070 --> 00:20:03.950
3
390
00:20:03.950 --> 00:20:04.950
2
391
00:20:04.950 --> 00:20:05.950
1
392
00:20:05.950 --> 00:20:06.950
1
393
00:20:06.950 --> 00:20:11.150
2
394
00:20:11.150 --> 00:20:12.150
1
395
00:20:12.150 --> 00:20:13.150
2
396
00:20:13.150 --> 00:20:14.150
1
397
00:20:14.150 --> 00:20:15.150
2
398
00:20:15.150 --> 00:20:16.150
1
399
00:20:16.150 --> 00:20:17.150
1
400
00:20:17.150 --> 00:20:18.150
1
401
00:20:18.150 --> 00:20:19.150
2
402
00:20:19.150 --> 00:20:20.150
3
403
00:20:20.150 --> 00:20:21.150
2
404
00:20:21.150 --> 00:20:22.150
1
405
00:20:22.150 --> 00:20:23.150
1
406
00:20:23.150 --> 00:20:24.150
2
407
00:20:24.150 --> 00:20:25.150
3
408
00:20:25.150 --> 00:20:27.150
Yes.
409
00:20:27.150 --> 00:20:29.150
Are you ready?
410
00:20:29.150 --> 00:20:31.150
Yes.
411
00:20:31.150 --> 00:20:35.150
Let's get on the equipment.
412
00:20:35.150 --> 00:20:37.150
This is forward.
413
00:20:37.150 --> 00:20:39.150
Is it okay to face forward?
414
00:20:39.150 --> 00:20:42.850
Yes.
415
00:20:42.850 --> 00:20:51.120
Let's put this in the clothes as before.
416
00:20:53.120 --> 00:20:55.120
I'm nervous.
417
00:20:57.120 --> 00:20:58.120
Are you ready?
418
00:20:58.120 --> 00:21:00.120
Yes.
419
00:21:00.120 --> 00:21:03.120
Let's squat from here.
420
00:21:03.120 --> 00:21:06.120
Can I do it on this?
421
00:21:06.120 --> 00:21:08.120
It vibrates.
422
00:21:08.120 --> 00:21:12.120
Squat while hitting the heart.
423
00:21:12.120 --> 00:21:17.120
The cells will start to move more vigorously.
424
00:21:17.120 --> 00:21:20.120
You're right. I feel like I'm going to lose weight.
425
00:21:20.120 --> 00:21:24.170
Let's do it.
426
00:21:24.170 --> 00:21:31.410
Yes.
427
00:21:31.410 --> 00:21:33.410
Can I do it?
428
00:21:33.410 --> 00:21:34.410
Let's squat.
429
00:21:34.410 --> 00:21:36.410
Let's squat.
430
00:21:36.410 --> 00:21:37.410
Let's squat.
431
00:21:37.410 --> 00:21:41.040
I can do it.
432
00:21:41.040 --> 00:21:43.040
A little more.
433
00:21:43.040 --> 00:21:44.040
A little more.
434
00:21:44.040 --> 00:21:45.040
A little more.
435
00:21:45.040 --> 00:21:48.540
Let's squat on the shoulder.
436
00:21:48.540 --> 00:21:50.540
Can I do it?
437
00:21:51.540 --> 00:21:53.540
I don't know how far I can go.
438
00:21:53.540 --> 00:21:55.540
I see.
439
00:21:55.540 --> 00:22:06.820
I'm embarrassed because I have a lot of fat.
440
00:22:06.820 --> 00:22:08.820
I can't do it anymore.
441
00:22:08.820 --> 00:22:13.820
Let's do it as a demonstration.
442
00:22:13.820 --> 00:22:23.970
Okay.
443
00:22:23.970 --> 00:22:24.970
Can you do it five times?
444
00:22:24.970 --> 00:22:25.970
Two more times.
445
00:22:25.970 --> 00:22:26.970
Three more times.
446
00:22:26.970 --> 00:22:58.820
Three more times.
447
00:22:58.820 --> 00:23:05.320
I can do it.
448
00:23:05.320 --> 00:23:06.320
I'm still moving.
449
00:23:06.320 --> 00:23:10.490
Yes.
450
00:23:10.490 --> 00:23:20.670
It's like surfing.
451
00:23:20.670 --> 00:24:26.820
Let's do it.
452
00:24:26.820 --> 00:24:32.820
Let's try to stop with your hips sticking out while your hips are down.
453
00:24:32.820 --> 00:24:33.820
Stop.
454
00:24:33.820 --> 00:24:35.820
Lower your hips.
455
00:24:35.820 --> 00:24:36.820
Yes.
456
00:24:37.820 --> 00:24:38.820
Yes.
457
00:24:38.820 --> 00:24:39.820
Let's keep it there.
458
00:24:39.820 --> 00:24:40.820
Keep it.
459
00:24:40.820 --> 00:24:41.820
Yes.
460
00:24:45.460 --> 00:24:47.460
This is a little dangerous.
461
00:24:47.460 --> 00:24:48.460
Yes.
462
00:24:48.460 --> 00:24:49.460
It's probably good.
463
00:24:49.460 --> 00:28:00.250
It was a little.
464
00:28:00.250 --> 00:28:03.940
It looked like I was going to lose a little bit of good data.
465
00:28:03.940 --> 00:28:16.160
But I didn't do it.
466
00:28:16.160 --> 00:28:24.810
But it looks like I'm going to get some really good data.
467
00:28:24.810 --> 00:28:25.810
Yes.
468
00:28:25.810 --> 00:28:31.810
I'm sorry but I didn't meet your conditions.
469
00:28:32.810 --> 00:28:33.810
I'm going to do some punishment game.
470
00:28:33.810 --> 00:28:38.210
Punishment game.
471
00:28:38.210 --> 00:28:43.210
I'd like to do an after-massage to relieve my fatigue.
472
00:28:43.210 --> 00:28:45.210
Oh. Massage.
473
00:28:45.210 --> 00:28:49.210
It's not a punishment game, is it?
474
00:28:49.210 --> 00:28:52.210
Maybe so.
475
00:28:52.210 --> 00:28:56.460
You're so kind.
476
00:28:56.460 --> 00:29:12.740
I can't give you a million yen as a reward, but I'd like to give you a little charity.
477
00:29:12.740 --> 00:29:14.740
I did it.
478
00:29:14.740 --> 00:29:17.740
Would you like to take a punishment game?
479
00:29:17.740 --> 00:29:20.740
If it's a massage...
480
00:29:20.740 --> 00:29:28.320
I'll get you ready.
481
00:29:28.320 --> 00:29:30.320
How was it?
482
00:29:30.320 --> 00:29:32.320
Well...
483
00:29:32.320 --> 00:29:35.320
I was frustrated.
484
00:29:35.320 --> 00:29:40.320
But you did badminton, so your legs and hips are strong.
485
00:29:40.320 --> 00:29:47.320
I thought I could do it, so I'm pretty depressed.
486
00:29:47.320 --> 00:29:51.320
You've done enough from here.
487
00:29:51.320 --> 00:29:52.320
Yeah.
488
00:29:52.320 --> 00:29:58.320
Would you like to heal your tired legs and hips?
489
00:29:58.320 --> 00:30:00.320
Oh, thank you.
490
00:30:00.320 --> 00:30:08.320
I'll give you a massage to relieve your fatigue and activate your female hormones.
491
00:30:08.320 --> 00:30:10.320
Yeah.
492
00:30:10.320 --> 00:30:14.320
Let's go to the plastic surgeon.
493
00:30:14.320 --> 00:30:15.320
Yes.
494
00:30:15.320 --> 00:30:17.320
Please.
495
00:30:17.320 --> 00:30:18.320
Please.
496
00:30:18.320 --> 00:30:20.320
Please.
497
00:30:20.320 --> 00:30:21.320
Immediately.
498
00:30:21.320 --> 00:30:23.320
Yes.
499
00:30:23.320 --> 00:30:41.140
I'll use the massage oil.
500
00:30:41.140 --> 00:30:57.820
Oh, yes.
501
00:30:57.820 --> 00:31:18.640
It's so soft.
502
00:31:18.640 --> 00:31:19.640
I feel good.
503
00:31:19.640 --> 00:31:33.640
My butt...
504
00:31:33.640 --> 00:31:34.640
It's so...
505
00:31:34.640 --> 00:31:36.640
My butt is full.
506
00:31:36.640 --> 00:32:12.750
Oh, it's okay.
507
00:32:12.750 --> 00:32:13.750
I feel good.
508
00:32:13.750 --> 00:32:59.360
Oh, I'm sorry.
509
00:32:59.360 --> 00:33:16.620
How's your strength?
510
00:33:16.620 --> 00:33:26.500
Oh, I'm fine.
511
00:33:26.500 --> 00:33:27.500
Your butt is so stiff.
512
00:33:27.500 --> 00:33:36.050
Yes.
513
00:33:36.050 --> 00:33:40.000
It's so stiff.
514
00:33:40.000 --> 00:33:46.890
It's stiff.
515
00:33:46.890 --> 00:33:47.890
A little...
516
00:33:47.890 --> 00:33:49.890
Can you lift your hips?
517
00:33:49.890 --> 00:33:50.890
My hips?
518
00:33:50.890 --> 00:33:51.890
Yes.
519
00:33:51.890 --> 00:33:52.890
Yes.
520
00:33:52.890 --> 00:33:56.230
Can you open your legs?
521
00:33:56.230 --> 00:33:57.230
Yes.
522
00:33:57.230 --> 00:33:58.230
Open your legs.
523
00:33:58.230 --> 00:33:59.230
Yes.
524
00:33:59.230 --> 00:34:00.230
Oh, about this much.
525
00:34:00.230 --> 00:34:38.780
Oh, I'm embarrassed.
526
00:34:38.780 --> 00:34:40.780
Oh, I don't have to do it.
527
00:34:40.780 --> 00:34:41.780
It's okay.
528
00:34:41.780 --> 00:34:43.780
Oh, um...
529
00:34:43.780 --> 00:34:45.780
It's okay.
530
00:34:45.780 --> 00:34:48.780
Oh, that's not a massage.
531
00:34:48.780 --> 00:34:49.780
Here, too.
532
00:34:49.780 --> 00:34:56.410
It's stiff.
533
00:34:56.410 --> 00:35:01.470
It's going to hit.
534
00:35:01.470 --> 00:36:02.790
There...
535
00:36:02.790 --> 00:36:05.710
Let's take it off.
536
00:36:05.710 --> 00:36:06.710
Oh, it's okay.
537
00:36:06.710 --> 00:36:08.710
I want to apply oil all over my body.
538
00:36:08.710 --> 00:36:09.710
I want to apply it.
539
00:36:09.710 --> 00:36:10.710
Yes.
540
00:36:10.710 --> 00:36:12.710
I want you to hide it with your hands.
541
00:36:12.710 --> 00:36:38.100
Um...
542
00:36:38.100 --> 00:36:44.150
Relax.
543
00:36:44.150 --> 00:36:45.150
Oh, relax.
544
00:36:45.150 --> 00:36:46.150
Yes.
545
00:36:46.150 --> 00:37:08.850
It doesn't work.
546
00:37:08.850 --> 00:37:11.990
I'm scared.
547
00:37:11.990 --> 00:37:15.260
You're angry.
548
00:37:15.260 --> 00:37:16.260
No, it's not.
549
00:37:16.260 --> 00:37:42.350
I can't do it.
550
00:37:42.350 --> 00:37:43.350
Uh.
551
00:37:43.350 --> 00:39:13.200
If you stop it, you can't get the data.
552
00:39:13.200 --> 00:39:14.200
Oh, data.
553
00:39:14.200 --> 00:39:28.180
And I'll let you do it.
554
00:39:28.180 --> 00:39:33.590
Wait a minute.
555
00:39:33.590 --> 00:39:37.860
No, but...
556
00:39:37.860 --> 00:40:22.290
It's not a massage.
557
00:40:22.290 --> 00:40:28.660
Yeah.
558
00:40:28.660 --> 00:56:09.630
I can't do it.
559
00:56:09.630 --> 00:56:13.510
I don't know.
560
00:56:13.510 --> 00:56:26.940
It felt good.
561
00:56:26.940 --> 00:56:29.940
I'm looking for a monitor on a regular basis.
562
00:56:29.940 --> 00:56:35.010
I understand.
563
00:56:35.010 --> 00:56:38.010
I'll give you the phone number when you're ready.
564
00:56:38.010 --> 00:56:39.010
Yes.
565
00:56:39.010 --> 00:56:43.020
Thank you very much.
566
00:56:43.020 --> 00:56:51.490
Thank you very much.
567
00:56:51.490 --> 00:56:55.560
Here you go.
568
00:56:55.560 --> 00:56:56.560
Oh, please.
569
00:56:56.560 --> 00:56:57.560
Please.
570
00:56:57.560 --> 00:56:59.560
I'm sorry I'm so busy.
571
00:56:59.560 --> 00:57:00.560
Oh, it's okay.
572
00:57:00.560 --> 00:57:06.560
Well, then, I'd like to ask you to introduce yourself.
573
00:57:06.560 --> 00:57:07.560
Yes.
574
00:57:07.560 --> 00:57:10.560
I'd like to ask you to tell me your name with your lower name.
575
00:57:10.560 --> 00:57:13.420
Yes.
576
00:57:13.420 --> 00:57:14.420
Ms. Inori.
577
00:57:14.420 --> 00:57:15.420
Yes.
578
00:57:15.420 --> 00:57:16.420
How old are you now?
579
00:57:16.420 --> 00:57:17.420
I'm 23 years old.
580
00:57:17.420 --> 00:57:18.420
23 years old.
581
00:57:18.420 --> 00:57:21.420
That means you're not a college student.
582
00:57:21.420 --> 00:57:23.420
Oh, I'm still working.
583
00:57:23.420 --> 00:57:24.420
Oh, you're working.
584
00:57:24.420 --> 00:57:25.420
Yes.
585
00:57:25.420 --> 00:57:26.420
Oh, you're an OL.
586
00:57:26.420 --> 00:57:29.420
Do you have any exercise experience?
587
00:57:29.420 --> 00:57:32.420
Oh, I was in the dance club when I was a student.
588
00:57:32.420 --> 00:57:33.420
Oh, dance club.
589
00:57:33.420 --> 00:57:34.420
Yes.
590
00:57:34.420 --> 00:57:37.420
Does that mean you're pretty confident about your physical strength?
591
00:57:37.420 --> 00:57:38.420
Yes.
592
00:57:38.420 --> 00:57:39.420
Do you have any physical strength?
593
00:57:39.420 --> 00:57:48.420
I used to have a lot of physical strength, but I haven't been exercising lately, so I'm getting tired right away.
594
00:57:48.420 --> 00:57:49.420
Oh.
595
00:57:49.420 --> 00:57:51.420
You used to do it when you were a student, but now you don't do it at all.
596
00:57:51.420 --> 00:57:53.420
I haven't done it at all.
597
00:57:53.420 --> 00:58:00.420
This time, I asked you to use it as a fitness equipment monitor.
598
00:58:00.420 --> 00:58:01.420
Yes.
599
00:58:01.420 --> 00:58:06.420
By using it, you can develop equipment that has a hip effect, makes a neckline, and leads to a better body shape.
600
00:58:06.420 --> 00:58:07.420
Yes.
601
00:58:07.420 --> 00:58:08.420
I'd like you to develop a body tip for your hip.
602
00:58:08.420 --> 00:58:11.420
I wait a lot for it.
603
00:58:11.420 --> 00:58:12.420
I'm curious about it.
604
00:58:12.420 --> 00:58:14.420
I want you to experience a neckline.
605
00:58:14.420 --> 00:58:24.420
I'd like it to be a neckline, and while I'm using it, I'd like to ask you to film a video of how it's moving and how it works, are you okay with it?
606
00:58:24.420 --> 00:58:26.420
Are you okay with it?
607
00:58:26.420 --> 00:58:27.420
Are you okay with it?
608
00:58:27.420 --> 00:58:28.420
Yes.
609
00:58:28.420 --> 00:58:35.420
I'm nervous about whether it can do it properly or not.
610
00:58:35.420 --> 00:58:36.420
Yeah.
611
00:58:36.420 --> 00:58:37.420
So I hope I can work well when you use it.
612
00:58:37.420 --> 00:58:38.420
Yes.
613
00:58:38.420 --> 00:58:39.420
Thank you.
614
00:58:39.420 --> 00:58:40.420
Thanks for sharing those with us.
615
00:58:40.420 --> 00:58:48.420
But I don't want the monitor to be that hard, so I'd like you to do it like a game.
616
00:58:48.420 --> 00:58:50.420
I got it.
617
00:58:50.420 --> 00:58:57.420
If you can clear the game, there's a bonus, right?
618
00:58:57.420 --> 00:58:59.420
There is.
619
00:58:59.420 --> 00:59:01.420
And the prize money.
620
00:59:01.420 --> 00:59:02.420
What?
621
00:59:02.420 --> 00:59:03.420
The prize money?
622
00:59:03.420 --> 00:59:05.420
I have a prize money.
623
00:59:05.420 --> 00:59:07.420
What?
624
00:59:07.420 --> 00:59:08.420
I'm sorry.
625
00:59:08.420 --> 00:59:10.420
How much is it?
626
00:59:10.420 --> 00:59:12.420
It's different.
627
00:59:12.420 --> 00:59:14.420
It's thick.
628
00:59:14.420 --> 00:59:28.070
If you can clear the game,
629
00:59:28.070 --> 00:59:31.070
Can everyone clear the game?
630
00:59:31.070 --> 00:59:38.070
Yes, everyone has cleared the game, so it's worth it.
631
00:59:38.070 --> 00:59:41.070
I think it's worth it.
632
00:59:41.070 --> 00:59:43.070
I'll do my best.
633
00:59:43.070 --> 00:59:45.070
I'll do my best.
634
00:59:45.070 --> 00:59:49.070
But if there are people who clear the game,
635
00:59:49.070 --> 00:59:51.070
There are also people who can't clear the game.
636
00:59:51.070 --> 00:59:53.070
Is it difficult?
637
00:59:53.070 --> 01:00:03.070
At that time, it's not a punishment game, but I'd like you to take a different monitor.
638
01:00:03.070 --> 01:00:04.070
I'll do my best.
639
01:00:04.070 --> 01:00:06.070
I want to clear the game.
640
01:00:06.070 --> 01:00:09.070
Then let's get started.
641
01:00:09.070 --> 01:00:10.070
Yes.
642
01:00:10.070 --> 01:00:14.070
Then let's take off your jacket and get ready.
643
01:00:14.070 --> 01:00:16.070
A jacket?
644
01:00:16.070 --> 01:00:18.070
Do I have to take this off?
645
01:00:18.070 --> 01:00:19.070
I don't think it's good.
646
01:00:19.070 --> 01:00:21.070
The inside of my jacket...
647
01:00:21.070 --> 01:00:23.070
The inside is pretty...
648
01:00:23.070 --> 01:00:25.070
I'm a little embarrassed.
649
01:00:25.070 --> 01:00:27.070
This is what I brought.
650
01:00:27.070 --> 01:00:29.070
It's...
651
01:00:29.070 --> 01:00:36.070
It's easy to exercise and it's easy to see muscle movements.
652
01:00:36.070 --> 01:00:38.070
Ah, that's why...
653
01:00:38.070 --> 01:00:39.070
Yes.
654
01:00:39.070 --> 01:00:42.070
So, it's a special device.
655
01:00:42.070 --> 01:00:45.070
Take it off and...
656
01:00:45.070 --> 01:00:47.070
If you see it,
657
01:00:48.070 --> 01:00:51.070
I got it.
658
01:00:51.070 --> 01:00:53.070
Please wait a moment.
659
01:00:53.070 --> 01:00:59.550
Are you going to take it off?
660
01:00:59.550 --> 01:01:05.550
I'm a little embarrassed.
661
01:01:05.550 --> 01:01:13.040
Everyone is wearing this, right?
662
01:01:13.040 --> 01:01:17.040
Yes, everyone is wearing it.
663
01:01:17.040 --> 01:01:20.040
Please wait a moment.
664
01:01:20.040 --> 01:01:30.390
I took it off.
665
01:01:30.390 --> 01:01:32.390
Thank you.
666
01:01:32.390 --> 01:01:34.390
Is this okay?
667
01:01:34.390 --> 01:01:37.390
It's okay.
668
01:01:37.390 --> 01:01:43.390
First of all, let's start with a light stretch.
669
01:01:43.390 --> 01:01:45.390
Stretch.
670
01:01:45.390 --> 01:01:50.390
Open your legs to the width of your shoulders.
671
01:01:50.390 --> 01:01:55.390
The hip joint and the side.
672
01:01:55.390 --> 01:01:57.390
Like this?
673
01:01:57.390 --> 01:01:58.390
Yes.
674
01:01:58.390 --> 01:02:00.390
And stretch your shoulders.
675
01:02:00.390 --> 01:02:01.390
Like this?
676
01:02:01.390 --> 01:02:02.390
Yes.
677
01:02:02.390 --> 01:02:04.390
It's stretched a lot.
678
01:02:04.390 --> 01:02:05.390
Is it stretched?
679
01:02:05.390 --> 01:02:09.940
Is it like this?
680
01:02:09.940 --> 01:02:17.480
Yes.
681
01:02:17.480 --> 01:02:19.480
It's a little hard to see.
682
01:02:19.480 --> 01:02:23.590
It's okay.
683
01:02:23.590 --> 01:02:35.240
Recently, my body has been very stiff due to lack of exercise.
684
01:02:35.240 --> 01:02:37.240
Is it like this?
685
01:02:37.240 --> 01:02:39.240
Yes, it's good.
686
01:02:41.240 --> 01:02:44.240
Please look back.
687
01:02:44.240 --> 01:02:45.240
Back.
688
01:02:45.240 --> 01:02:48.240
Stretch the same way.
689
01:02:48.240 --> 01:02:54.400
It's stretched a lot.
690
01:02:54.400 --> 01:02:55.400
Like this.
691
01:02:55.400 --> 01:02:56.400
The chest.
692
01:02:56.400 --> 01:02:57.400
It's stretched a lot, right?
693
01:02:57.400 --> 01:02:58.400
Can you put your legs in?
694
01:02:58.400 --> 01:02:59.400
Yes.
695
01:02:59.400 --> 01:03:00.400
Yes.
696
01:03:00.400 --> 01:03:01.400
Can you stretch the chest?
697
01:03:01.400 --> 01:03:02.400
Yes.
698
01:03:02.400 --> 01:03:03.400
Stretch your legs a little more.
699
01:03:03.400 --> 01:03:04.400
Yes.
700
01:03:04.400 --> 01:03:05.400
Can you put your legs in?
701
01:03:05.400 --> 01:03:06.400
Yes.
702
01:03:06.400 --> 01:03:07.400
Can you put your legs in?
703
01:03:07.400 --> 01:03:08.400
Can you put them in?
704
01:03:08.400 --> 01:03:09.400
A little more here.
705
01:03:09.400 --> 01:03:10.400
Can you put your legs in?
706
01:03:10.400 --> 01:03:11.400
A little bit more here.
707
01:03:11.400 --> 01:03:12.400
Like this?
708
01:03:12.400 --> 01:03:15.540
Yes.
709
01:03:15.540 --> 01:03:16.540
Can you put it in deeper?
710
01:03:16.540 --> 01:03:29.700
Is it like this?
711
01:03:29.700 --> 01:03:30.700
Yes.
712
01:03:30.700 --> 01:03:33.020
Can you put it in more?
713
01:03:33.020 --> 01:03:34.020
Is it like this?
714
01:03:34.020 --> 01:03:35.020
Yes.
715
01:03:35.020 --> 01:03:36.020
It's very tight.
716
01:03:36.020 --> 01:03:38.420
My legs are moving.
717
01:03:38.420 --> 01:03:39.420
I'm too lack of exercise.
718
01:03:39.420 --> 01:03:43.420
My body is getting warmer.
719
01:03:43.420 --> 01:03:45.420
Your skin looks better.
720
01:03:45.420 --> 01:03:47.420
Really?
721
01:03:47.420 --> 01:03:49.420
I think it's because of the stretch.
722
01:03:49.420 --> 01:03:54.420
You need to be in a relaxed state to be able to take care of your skin.
723
01:03:54.420 --> 01:03:56.420
I see.
724
01:03:56.420 --> 01:04:00.420
I'm relaxed.
725
01:04:00.420 --> 01:04:03.420
I might have sweated a little.
726
01:04:03.420 --> 01:04:06.420
It's a little shiny.
727
01:04:06.420 --> 01:04:08.420
It's a little hot.
728
01:04:08.420 --> 01:04:10.420
Let's continue.
729
01:04:10.420 --> 01:04:14.420
Have you ever played a balance ball?
730
01:04:14.420 --> 01:04:17.420
Not really.
731
01:04:17.420 --> 01:04:19.420
Balance ball.
732
01:04:19.420 --> 01:04:21.420
It's over there.
733
01:04:21.420 --> 01:04:23.420
Please turn around.
734
01:04:23.420 --> 01:04:25.420
Turn around.
735
01:04:25.420 --> 01:04:32.420
Like this?
736
01:04:32.420 --> 01:04:34.420
Then you can bounce up and down.
737
01:04:34.420 --> 01:04:36.420
Up and down.
738
01:04:36.420 --> 01:04:40.420
It's a little fun.
739
01:04:40.420 --> 01:04:42.420
Can you spread your legs?
740
01:04:42.420 --> 01:04:43.420
Legs?
741
01:04:43.420 --> 01:04:44.420
Legs.
742
01:04:44.420 --> 01:04:46.420
It's moving.
743
01:04:46.420 --> 01:04:48.420
Like this?
744
01:04:48.420 --> 01:04:55.590
Yes.
745
01:04:55.590 --> 01:04:58.590
Put your hands in front of you.
746
01:04:58.590 --> 01:04:59.590
Put your hands in front of you.
747
01:04:59.590 --> 01:05:00.590
Up and down.
748
01:05:00.590 --> 01:05:02.590
Up and down.
749
01:05:02.590 --> 01:05:04.590
I see.
750
01:05:04.590 --> 01:05:05.590
Like this?
751
01:05:05.590 --> 01:05:07.590
Yes.
752
01:05:07.590 --> 01:05:09.590
And your arms should be shoulder-width apart.
753
01:05:09.590 --> 01:05:11.590
Shoulder-width apart?
754
01:05:11.590 --> 01:05:12.590
Yeah.
755
01:05:12.590 --> 01:05:14.590
Oh!
756
01:05:14.590 --> 01:05:16.590
I feel like I've seen this before.
757
01:05:16.590 --> 01:05:18.590
A little more.
758
01:05:18.590 --> 01:05:21.590
Do you want to do it hard?
759
01:05:21.590 --> 01:05:25.590
My butt is getting tired.
760
01:05:25.590 --> 01:05:29.130
Like this?
761
01:05:29.130 --> 01:05:30.130
Yes.
762
01:05:30.130 --> 01:05:33.130
It's moving.
763
01:05:33.130 --> 01:05:37.980
Can you do it more?
764
01:05:37.980 --> 01:05:41.980
It's pretty hard.
765
01:05:41.980 --> 01:05:43.980
Like this?
766
01:05:43.980 --> 01:05:46.980
Yes, you can train your body.
767
01:05:46.980 --> 01:05:54.220
I'm sorry, I can't see.
768
01:05:54.220 --> 01:05:56.220
Don't worry about it.
769
01:05:56.220 --> 01:06:03.430
My foot is getting tired.
770
01:06:03.430 --> 01:06:06.430
Stop for a moment.
771
01:06:06.430 --> 01:06:12.130
Turn back.
772
01:06:12.130 --> 01:06:16.540
Do it the same way.
773
01:06:16.540 --> 01:06:21.300
Like this?
774
01:06:21.300 --> 01:06:30.580
Yes.
775
01:06:30.580 --> 01:06:32.580
It's okay.
776
01:06:32.580 --> 01:06:33.580
Can't you see?
777
01:06:33.580 --> 01:06:40.580
You turn your butt a little bit.
778
01:06:40.580 --> 01:06:42.580
Put your hips in like this.
779
01:06:42.580 --> 01:06:45.580
Like this?
780
01:06:45.580 --> 01:06:48.580
Put your arms behind your head.
781
01:06:48.580 --> 01:06:50.580
Like this?
782
01:06:50.580 --> 01:06:54.580
Can you do it?
783
01:06:54.580 --> 01:06:57.860
Can you do it?
784
01:06:57.860 --> 01:07:00.860
You can do it slowly at first.
785
01:07:00.860 --> 01:07:03.860
I can feel the pain.
786
01:07:03.860 --> 01:07:07.140
I feel like I can be trained.
787
01:07:07.140 --> 01:07:12.250
Yes, you can be trained.
788
01:07:17.160 --> 01:07:21.160
If you put your hips in properly, it's dangerous.
789
01:07:23.160 --> 01:07:27.160
I feel like my buttocks are going to have muscles.
790
01:07:27.160 --> 01:07:30.160
Can you tilt your body a little more?
791
01:07:30.160 --> 01:07:31.160
If I tilt my body...
792
01:07:31.160 --> 01:07:32.160
Put your feet a little forward.
793
01:07:32.160 --> 01:07:34.160
Put your feet a little forward.
794
01:07:35.160 --> 01:07:46.900
I can move like this.
795
01:07:46.900 --> 01:07:49.530
Like this?
796
01:07:49.530 --> 01:07:50.530
Yes.
797
01:07:51.530 --> 01:07:54.530
This is the hardest part.
798
01:07:54.530 --> 01:08:09.580
I'm out of breath.
799
01:08:09.580 --> 01:08:10.580
I'm sorry.
800
01:08:10.580 --> 01:08:30.060
You're not breathing at all.
801
01:08:30.060 --> 01:08:31.060
Really?
802
01:08:31.060 --> 01:08:32.060
Yes.
803
01:08:32.060 --> 01:08:35.060
My eyes are burning.
804
01:08:35.060 --> 01:08:37.060
Take a deep breath.
805
01:08:38.060 --> 01:08:39.060
Take a deep breath.
806
01:08:39.060 --> 01:08:40.060
Yes.
807
01:08:40.060 --> 01:08:41.060
Get up a little.
808
01:08:41.060 --> 01:08:42.060
Yes.
809
01:08:42.060 --> 01:08:45.720
Put the ball here.
810
01:08:45.720 --> 01:08:46.720
Yes.
811
01:08:46.720 --> 01:08:48.720
Thank you very much.
812
01:08:48.720 --> 01:08:49.720
Yes.
813
01:08:49.720 --> 01:08:51.720
Are you ready to breathe?
814
01:08:51.720 --> 01:08:52.720
Yes.
815
01:08:52.720 --> 01:08:53.720
Are you tired?
816
01:08:53.720 --> 01:08:54.720
I'm fine.
817
01:08:54.720 --> 01:08:55.720
Are you okay?
818
01:08:55.720 --> 01:08:56.720
A little.
819
01:08:56.720 --> 01:08:59.320
I'm sorry.
820
01:08:59.320 --> 01:09:01.700
Next.
821
01:09:01.700 --> 01:09:02.700
Yes.
822
01:09:02.700 --> 01:09:07.320
This.
823
01:09:07.320 --> 01:09:08.320
Yes.
824
01:09:08.320 --> 01:09:09.320
Wow.
825
01:09:09.320 --> 01:09:11.700
Wow.
826
01:09:11.700 --> 01:09:12.700
This is cool.
827
01:09:12.700 --> 01:09:13.700
Yes.
828
01:09:13.700 --> 01:09:14.700
Then...
829
01:09:14.700 --> 01:09:15.700
Yes.
830
01:09:15.700 --> 01:09:17.700
Please do a squat.
831
01:09:17.700 --> 01:09:19.700
Is this it?
832
01:09:19.700 --> 01:09:20.700
Yes.
833
01:09:20.700 --> 01:09:21.700
I'll show you how to use it.
834
01:09:21.700 --> 01:09:22.700
Yes.
835
01:09:22.700 --> 01:09:29.710
Put the ball behind the bag you're wearing.
836
01:09:29.710 --> 01:09:30.710
Behind?
837
01:09:30.710 --> 01:09:31.710
Yes.
838
01:09:31.710 --> 01:09:32.710
Turn it.
839
01:09:32.710 --> 01:09:33.710
Like this?
840
01:09:33.710 --> 01:09:34.710
Yes.
841
01:09:34.710 --> 01:09:35.710
Put it in.
842
01:09:35.710 --> 01:09:36.710
Put it in.
843
01:09:36.710 --> 01:09:39.470
Like this?
844
01:09:39.470 --> 01:09:40.470
Yes.
845
01:09:40.470 --> 01:09:41.470
Is it in?
846
01:09:41.470 --> 01:09:42.470
Yes.
847
01:09:42.470 --> 01:09:43.470
Then...
848
01:09:43.470 --> 01:09:44.470
Lower it.
849
01:09:44.470 --> 01:09:45.470
Lower it?
850
01:09:45.470 --> 01:09:46.470
Yes.
851
01:09:46.470 --> 01:09:47.470
A little.
852
01:09:47.470 --> 01:09:48.470
Yes.
853
01:09:48.470 --> 01:09:49.470
That's right.
854
01:09:49.470 --> 01:09:50.470
And pull it up.
855
01:09:50.470 --> 01:09:52.820
Up?
856
01:09:52.820 --> 01:09:53.820
Up?
857
01:09:53.820 --> 01:09:56.420
Like this?
858
01:09:56.420 --> 01:09:57.420
Yes.
859
01:09:57.420 --> 01:10:01.620
Pull it up.
860
01:10:01.620 --> 01:10:02.620
Like this?
861
01:10:02.620 --> 01:10:03.620
Yes.
862
01:10:03.620 --> 01:10:04.620
Pull it up.
863
01:10:04.620 --> 01:10:06.620
Pull it up to the limit.
864
01:10:06.620 --> 01:10:07.620
This is a little...
865
01:10:07.620 --> 01:10:08.620
It's a little...
866
01:10:08.620 --> 01:10:09.620
Let's do it slowly.
867
01:10:09.620 --> 01:10:10.620
Good.
868
01:10:10.620 --> 01:10:11.620
This is it.
869
01:10:11.620 --> 01:10:12.620
It's not a ball.
870
01:10:12.620 --> 01:10:13.620
It's a ball.
871
01:10:13.620 --> 01:10:14.620
I see.
872
01:10:14.620 --> 01:10:15.620
I'm sorry.
873
01:10:15.620 --> 01:10:16.620
It's okay at all.
874
01:10:16.620 --> 01:10:17.620
How is it?
875
01:10:17.620 --> 01:10:18.620
Is this it?
876
01:10:18.620 --> 01:10:19.620
Yes, that's right.
877
01:10:19.620 --> 01:10:20.620
Then, spread your legs to your shoulders.
878
01:10:20.620 --> 01:10:21.620
To your shoulders?
879
01:10:21.620 --> 01:10:22.620
Yes.
880
01:10:22.620 --> 01:10:23.620
Like this?
881
01:10:23.620 --> 01:10:24.620
Please.
882
01:10:24.620 --> 01:10:25.620
Not inner thighs.
883
01:10:25.620 --> 01:10:26.620
Like large thighs.
884
01:10:26.620 --> 01:10:27.620
Like this?
885
01:10:27.620 --> 01:10:28.620
Yes.
886
01:10:28.620 --> 01:10:29.620
Yes.
887
01:10:29.620 --> 01:10:30.620
Yes.
888
01:10:30.620 --> 01:10:31.620
Let's see if you can lower your hips.
889
01:10:31.620 --> 01:10:32.620
Lower my hips?
890
01:10:32.620 --> 01:10:33.620
Yes.
891
01:10:33.620 --> 01:10:34.620
Like this?
892
01:10:34.620 --> 01:10:35.620
Yes.
893
01:10:35.620 --> 01:10:36.620
Oh.
894
01:10:36.620 --> 01:10:37.620
Like this?
895
01:10:37.620 --> 01:10:38.120
Yes.
896
01:10:39.120 --> 01:10:41.720
This is pretty hard.
897
01:10:41.720 --> 01:10:42.220
And?
898
01:10:42.220 --> 01:10:43.520
I'm shaking.
899
01:10:43.520 --> 01:10:49.220
It's a squat, so let's try it 10 times.
900
01:10:49.220 --> 01:10:50.720
Like this?
901
01:10:50.720 --> 01:10:51.220
Yes.
902
01:10:52.220 --> 01:10:55.220
The more you put your legs in, the better.
903
01:10:55.220 --> 01:11:03.450
This is the hardest so far.
904
01:11:04.450 --> 01:11:05.450
3
905
01:11:05.450 --> 01:11:06.450
3
906
01:11:06.450 --> 01:11:19.360
6
907
01:11:19.360 --> 01:11:34.700
Put your face forward.
908
01:11:34.700 --> 01:11:35.700
Like this?
909
01:11:35.700 --> 01:11:38.650
Yes.
910
01:11:38.650 --> 01:11:40.150
My legs are shaking.
911
01:11:40.150 --> 01:11:41.650
One more time.
912
01:11:41.650 --> 01:11:42.650
Just like that?
913
01:11:42.650 --> 01:11:43.650
Just like this?
914
01:11:43.650 --> 01:11:49.800
Yes.
915
01:11:49.800 --> 01:12:03.830
3 seconds.
916
01:12:03.830 --> 01:12:06.170
I'm sweating.
917
01:12:06.170 --> 01:12:07.170
Do you feel better?
918
01:12:07.170 --> 01:12:08.170
Yes.
919
01:12:08.170 --> 01:12:09.170
I'm in trouble.
920
01:12:10.170 --> 01:12:12.170
Let's continue.
921
01:12:12.170 --> 01:12:13.170
Yes.
922
01:12:13.170 --> 01:12:15.170
Backward and the same.
923
01:12:15.170 --> 01:12:16.170
Backward?
924
01:12:16.170 --> 01:12:17.170
Yes.
925
01:12:17.170 --> 01:12:18.170
Like this?
926
01:12:18.170 --> 01:12:19.170
Yes.
927
01:12:19.170 --> 01:12:23.170
Put your hips in the same way.
928
01:12:23.170 --> 01:12:24.170
Like this?
929
01:12:24.170 --> 01:12:26.170
10 times in the same way.
930
01:12:26.170 --> 01:12:28.170
Do your best.
931
01:12:28.170 --> 01:12:29.170
Yes.
932
01:12:29.170 --> 01:12:30.170
3
933
01:12:30.170 --> 01:12:51.360
2
934
01:12:51.360 --> 01:12:52.360
1
935
01:12:52.360 --> 01:12:53.360
Stop.
936
01:12:53.360 --> 01:12:54.360
Here?
937
01:12:54.360 --> 01:13:30.120
Yes.
938
01:13:30.120 --> 01:13:31.120
It's done.
939
01:13:31.120 --> 01:13:33.840
Nice.
940
01:13:33.840 --> 01:13:35.840
I think your legs and hips are warming up.
941
01:13:35.840 --> 01:13:36.840
Yes.
942
01:13:36.840 --> 01:13:39.840
Let's do another one.
943
01:13:39.840 --> 01:13:40.840
Another one?
944
01:13:40.840 --> 01:13:41.840
Yes.
945
01:13:41.840 --> 01:13:42.840
I'll prepare it.
946
01:13:42.840 --> 01:13:43.840
Yes.
947
01:13:43.840 --> 01:13:44.840
Please wait a moment.
948
01:13:44.840 --> 01:13:48.630
Yes.
949
01:13:48.630 --> 01:13:49.630
Are you ready?
950
01:13:49.630 --> 01:13:50.630
Yes.
951
01:13:51.130 --> 01:13:52.130
Wow.
952
01:13:52.130 --> 01:13:55.130
It's a heavy machine.
953
01:13:55.130 --> 01:13:56.130
Yes.
954
01:13:56.130 --> 01:13:58.130
Please get on it.
955
01:13:58.130 --> 01:13:59.130
Yes.
956
01:13:59.130 --> 01:14:00.130
I'll do it.
957
01:14:00.130 --> 01:14:01.130
Backward.
958
01:14:01.130 --> 01:14:02.130
Yes.
959
01:14:02.130 --> 01:14:03.130
This way.
960
01:14:03.130 --> 01:14:04.130
Yes.
961
01:14:04.130 --> 01:14:05.130
Backward.
962
01:14:05.130 --> 01:14:06.130
Yes.
963
01:14:06.130 --> 01:14:07.130
In the same way.
964
01:14:07.130 --> 01:14:11.130
Put your hips in the same way.
965
01:14:11.130 --> 01:14:12.130
Like this.
966
01:14:12.130 --> 01:14:13.130
Yes.
967
01:14:13.130 --> 01:14:14.130
In the same shape as before.
968
01:14:14.130 --> 01:14:18.130
It looks difficult.
969
01:14:18.130 --> 01:14:19.130
Yes.
970
01:14:19.130 --> 01:14:20.130
Is it like this?
971
01:14:20.130 --> 01:14:21.130
Yes.
972
01:14:21.130 --> 01:14:22.130
Is that okay?
973
01:14:22.130 --> 01:14:23.130
Yes.
974
01:14:23.130 --> 01:14:24.130
It's okay.
975
01:14:25.130 --> 01:14:26.130
Let's do it.
976
01:14:26.130 --> 01:14:34.300
Yes.
977
01:14:34.300 --> 01:14:38.050
It's okay.
978
01:14:38.050 --> 01:14:39.050
I'm sorry.
979
01:14:39.050 --> 01:14:40.050
It's okay.
980
01:14:40.050 --> 01:14:41.050
I can't see from here.
981
01:14:41.050 --> 01:14:42.050
Is that so?
982
01:14:42.050 --> 01:14:43.050
Yes.
983
01:14:43.050 --> 01:14:44.050
Then,
984
01:14:45.050 --> 01:14:46.050
I'll do it.
985
01:14:46.050 --> 01:14:47.050
Look at me.
986
01:14:47.050 --> 01:14:48.050
Yes.
987
01:14:48.050 --> 01:14:49.050
I'll do it in the same way as before.
988
01:14:49.050 --> 01:14:50.050
Squat.
989
01:14:50.050 --> 01:14:51.050
Like this?
990
01:14:51.050 --> 01:14:52.050
Yes.
991
01:14:52.050 --> 01:14:54.050
Can I do it?
992
01:14:55.050 --> 01:14:56.050
Let's do it.
993
01:14:56.050 --> 01:14:57.050
Yes.
994
01:14:57.050 --> 01:14:59.050
Please put your hips in the same way.
995
01:14:59.050 --> 01:15:00.050
Yes.
996
01:15:00.050 --> 01:15:01.050
Please put your hips in the same way.
997
01:15:01.050 --> 01:15:02.050
Like this.
998
01:15:02.050 --> 01:15:03.050
Yes.
999
01:15:03.050 --> 01:15:04.050
Yes.
1000
01:15:04.050 --> 01:15:05.050
It's done.
1001
01:15:05.050 --> 01:15:06.050
Yes.
1002
01:15:06.050 --> 01:15:10.050
And don't forget to pull the bar up.
1003
01:15:10.050 --> 01:15:12.050
Squat.
1004
01:15:12.050 --> 01:15:14.050
Let's do it.
1005
01:15:14.050 --> 01:15:16.050
Ready, start.
1006
01:15:23.870 --> 01:15:31.430
You can do it.
1007
01:15:31.430 --> 01:15:43.420
My hips and thighs are...
1008
01:15:43.420 --> 01:15:56.300
Here.
1009
01:15:56.300 --> 01:15:57.300
Here.
1010
01:16:01.380 --> 01:16:05.520
Let's do it for 3 seconds.
1011
01:16:06.520 --> 01:16:08.520
3 seconds?
1012
01:16:08.520 --> 01:16:09.520
Count it.
1013
01:16:09.520 --> 01:16:11.520
1, 2, 3.
1014
01:16:11.520 --> 01:16:24.390
It's fast.
1015
01:16:24.390 --> 01:16:25.390
Let's do it.
1016
01:16:25.390 --> 01:16:27.390
Turn your face to this side.
1017
01:16:27.390 --> 01:16:32.530
Let's do it.
1018
01:16:32.530 --> 01:16:50.050
Like this?
1019
01:16:50.050 --> 01:16:53.650
Do you regret it?
1020
01:16:53.650 --> 01:16:55.650
It's not the best yet.
1021
01:16:55.650 --> 01:17:09.580
It's still the worst.
1022
01:17:09.580 --> 01:17:15.620
I can't do it.
1023
01:17:15.620 --> 01:17:18.310
You can do it.
1024
01:17:18.310 --> 01:17:20.310
I'll make your body shake a little more.
1025
01:17:20.310 --> 01:17:43.720
A little more?
1026
01:17:43.720 --> 01:18:25.360
My legs are shaking.
1027
01:18:25.360 --> 01:18:42.040
Let's do it.
1028
01:18:42.040 --> 01:18:44.040
Keep it there.
1029
01:18:47.960 --> 01:18:56.140
I'm going to have muscle pain.
1030
01:18:56.140 --> 01:18:57.140
Can you do it?
1031
01:18:57.140 --> 01:18:59.510
Yes.
1032
01:18:59.510 --> 01:19:00.510
I'll do my best.
1033
01:19:00.510 --> 01:20:35.020
Please stick out your butt.
1034
01:20:35.020 --> 01:25:31.670
Good luck.
1035
01:25:31.670 --> 01:25:39.930
Finally, I couldn't get the data I want.
1036
01:25:39.930 --> 01:25:44.370
Unfortunately, it didn't work out.
1037
01:25:44.370 --> 01:25:46.370
As we talked earlier,
1038
01:25:46.370 --> 01:25:55.460
I hope you can receive a punishment.
1039
01:25:55.460 --> 01:25:59.460
I'm not a scary person,
1040
01:26:01.460 --> 01:26:04.460
and I'll make an example as you do it.
1041
01:26:04.460 --> 01:26:05.460
Really?
1042
01:26:05.460 --> 01:26:07.460
I don't want to spend theๆธ100 million bill.
1043
01:26:07.460 --> 01:26:22.670
I will not call you in advance, but I will give you an order, so I hope you can do it.
1044
01:26:22.670 --> 01:26:27.670
Then I will prepare a little, so please wait a moment.
1045
01:26:27.670 --> 01:26:39.180
Yes, I noticed it and I saw it.
1046
01:26:39.180 --> 01:26:45.180
I'm ready, so I'm going to get a massage from now on.
1047
01:26:45.180 --> 01:26:47.180
Yes, massage.
1048
01:26:47.180 --> 01:26:52.690
I want you to tell me how you feel about the massage at the end.
1049
01:26:52.690 --> 01:26:54.690
I understand.
1050
01:26:54.690 --> 01:26:57.690
It doesn't look like a punishment game.
1051
01:26:57.690 --> 01:27:01.690
Well, after you receive it, it says that it will be shiny.
1052
01:27:01.690 --> 01:27:05.690
I'm glad that it's shiny.
1053
01:27:05.690 --> 01:27:14.090
Then, the surgeon is coming, so please.
1054
01:27:14.090 --> 01:27:17.090
Thank you.
1055
01:27:17.090 --> 01:27:20.090
What should I do?
1056
01:27:20.090 --> 01:27:22.090
Turn it over.
1057
01:27:22.090 --> 01:27:24.090
Turn it over?
1058
01:27:24.090 --> 01:27:25.090
This way?
1059
01:27:25.090 --> 01:27:26.090
Oh, I'm sorry.
1060
01:27:26.090 --> 01:27:31.340
Turn it over.
1061
01:27:31.340 --> 01:27:34.520
Is that so?
1062
01:27:34.520 --> 01:27:48.930
Yes.
1063
01:27:48.930 --> 01:28:19.500
It's very warm.
1064
01:28:19.500 --> 01:28:35.880
I'm very tired, but I'm happy.
1065
01:28:35.880 --> 01:29:07.410
This feels really good.
1066
01:29:07.410 --> 01:29:14.410
I'm not that tired, so I'd like you to give me a massage.
1067
01:29:14.410 --> 01:29:46.870
Oh, it's hot.
1068
01:29:46.870 --> 01:30:00.060
Oh, it feels good.
1069
01:30:00.060 --> 01:31:57.070
I made a mistake.
1070
01:31:57.070 --> 01:32:29.780
It's a massage, isn't it?
1071
01:32:29.780 --> 01:32:30.780
It's hot.
1072
01:32:30.780 --> 01:32:41.780
I think you wanna give me a song, but where are you going?
1073
01:32:41.780 --> 01:32:42.780
You're hot.
1074
01:32:42.780 --> 01:32:43.780
Okay.
1075
01:32:43.780 --> 01:32:44.780
board
1076
01:32:45.920 --> 01:32:47.820
I'm crazy.
1077
01:32:47.820 --> 01:32:50.440
I'm not sure.
1078
01:32:50.440 --> 01:32:54.280
No, no, no.
1079
01:32:54.280 --> 01:32:56.980
Go?
1080
01:32:56.980 --> 01:32:57.780
Come here.
1081
01:32:57.780 --> 01:33:04.780
If I can get it, I'll take it.
1082
01:33:04.780 --> 01:33:07.780
I'll continue.
1083
01:33:07.780 --> 01:47:29.690
My heart is pounding.
1084
01:47:29.690 --> 01:55:18.780
Thank you.
1085
01:55:18.780 --> 01:55:26.960
I don't know.
1086
01:55:26.960 --> 01:55:27.960
I don't know.
1087
01:55:27.960 --> 01:55:31.900
Do you do sports?
1088
01:55:31.900 --> 01:55:38.180
No, I don't.
1089
01:55:38.180 --> 01:55:50.300
When I was working out, my butt was pulled up.
1090
01:55:50.300 --> 01:55:54.470
Now, it's a little...
1091
01:55:54.470 --> 01:55:55.470
What?
1092
01:55:55.470 --> 01:56:00.600
I'm sorry.
1093
01:56:00.600 --> 01:56:12.890
I'm going to ask you to cooperate with the monitor this time.
1094
01:56:12.890 --> 01:56:57.120
If you meet these conditions, don't be nervous and try it.
1095
01:56:57.120 --> 01:57:07.250
If you don't meet the conditions, you will be denied sample data.
1096
01:57:07.250 --> 01:57:14.250
It's not a punishment game, but I'd like you to cooperate in a different way.
1097
01:57:14.250 --> 01:57:15.250
What?
1098
01:57:15.250 --> 01:57:18.250
Is the penalty game like a public show?
1099
01:57:18.250 --> 01:57:19.250
No.
1100
01:57:19.250 --> 01:57:20.250
What's the game like?
1101
01:57:20.250 --> 01:57:26.200
If you accept it, you'll get a proper saluted.
1102
01:57:26.200 --> 01:57:34.750
I think you should work hard for 1 million yen.
1103
01:57:34.750 --> 01:57:36.750
I think so.
1104
01:57:36.750 --> 01:57:38.750
I got it.
1105
01:57:38.750 --> 01:57:39.750
I got it.
1106
01:57:39.750 --> 01:57:40.750
I got it.
1107
01:57:40.750 --> 01:57:41.750
I got it.
1108
01:57:41.750 --> 01:57:42.750
I got it.
1109
01:57:42.750 --> 01:57:43.750
I get it.
1110
01:57:43.750 --> 01:57:44.750
I get it.
1111
01:57:44.750 --> 01:57:45.750
I get it.
1112
01:57:45.750 --> 01:57:46.750
I get it.
1113
01:57:46.750 --> 01:57:47.750
I get it.
1114
01:57:47.750 --> 01:57:48.750
I get it.
1115
01:57:48.750 --> 01:57:49.750
I get it.
1116
01:57:49.750 --> 01:57:51.750
I see.
1117
01:57:51.750 --> 01:57:58.600
Can I move on?
1118
01:57:58.600 --> 01:58:00.600
Yes.
1119
01:58:00.600 --> 01:58:03.600
Let's take off the jersey.
1120
01:58:03.600 --> 01:58:04.600
The jersey?
1121
01:58:04.600 --> 01:58:06.600
Yes, the top part.
1122
01:58:06.600 --> 01:58:13.180
The top part of the jacket.
1123
01:58:13.180 --> 01:58:16.180
That's the most unique part.
1124
01:58:16.180 --> 01:58:17.180
Is that so?
1125
01:58:17.180 --> 01:58:19.180
It's the most visible part.
1126
01:58:19.180 --> 01:58:22.180
It's so tight.
1127
01:58:22.180 --> 01:58:24.180
It fits your body, right?
1128
01:58:24.180 --> 01:58:26.180
It fits too much.
1129
01:58:26.180 --> 01:58:28.180
That's the most logical part.
1130
01:58:28.180 --> 01:58:29.180
Is that so?
1131
01:58:29.180 --> 01:58:30.180
Yes.
1132
01:58:30.180 --> 01:58:33.180
It's shown in the study.
1133
01:58:33.180 --> 01:58:36.490
I think I can see it.
1134
01:58:36.490 --> 01:58:39.490
You can't see it at all.
1135
01:58:39.490 --> 01:58:41.490
I can't see it.
1136
01:58:42.490 --> 01:58:44.490
Does this fit?
1137
01:58:44.490 --> 01:58:50.420
Yes.
1138
01:58:50.420 --> 01:59:00.130
Let's stretch.
1139
01:59:00.130 --> 01:59:01.130
Stretch.
1140
01:59:01.130 --> 01:59:19.060
Yes.
1141
01:59:19.060 --> 01:59:21.850
Slowly.
1142
01:59:21.850 --> 01:59:22.850
Slowly.
1143
01:59:22.850 --> 01:59:23.850
Slowly.
1144
01:59:23.850 --> 01:59:24.850
Yes.
1145
01:59:24.850 --> 01:59:27.850
Stretch so that you don't get injured.
1146
01:59:27.850 --> 01:59:28.850
Yes.
1147
01:59:28.850 --> 01:59:29.850
Yes.
1148
01:59:29.850 --> 01:59:30.850
Yes.
1149
01:59:30.850 --> 01:59:31.850
Your body is so soft.
1150
01:59:31.850 --> 02:00:07.540
Yes.
1151
02:00:07.540 --> 02:00:10.540
Can you put your hips forward a little more?
1152
02:00:10.540 --> 02:00:11.540
My hips?
1153
02:00:11.540 --> 02:00:12.540
Yes.
1154
02:00:12.540 --> 02:00:13.540
Your back.
1155
02:00:13.540 --> 02:00:14.540
Yes.
1156
02:00:14.540 --> 02:00:18.100
Please stretch your back well.
1157
02:00:18.100 --> 02:00:19.100
Yes.
1158
02:00:19.100 --> 02:00:26.990
It's stretched.
1159
02:00:26.990 --> 02:00:27.990
Yes.
1160
02:00:27.990 --> 02:00:28.990
Please turn around.
1161
02:00:28.990 --> 02:00:29.990
Yes.
1162
02:00:29.990 --> 02:00:31.990
Please do the same stretch with your back.
1163
02:00:31.990 --> 02:01:58.400
Thank you very much.
1164
02:01:58.400 --> 02:01:59.400
Yes.
1165
02:01:59.400 --> 02:02:07.670
Please put your hands in front of you.
1166
02:02:07.670 --> 02:02:09.670
Next, balance ball.
1167
02:02:09.670 --> 02:02:10.670
Balance ball.
1168
02:02:10.670 --> 02:02:11.670
Have you ever done a balance ball?
1169
02:02:11.670 --> 02:02:12.670
Yes.
1170
02:02:12.670 --> 02:02:17.970
Please sit down.
1171
02:02:17.970 --> 02:02:18.970
Please sit down.
1172
02:02:18.970 --> 02:02:19.970
Yes.
1173
02:02:19.970 --> 02:02:20.970
Yes.
1174
02:02:20.970 --> 02:02:22.970
Have you ever been hit?
1175
02:02:22.970 --> 02:02:23.970
No.
1176
02:02:23.970 --> 02:02:24.970
Have you ever done a balance ball?
1177
02:02:24.970 --> 02:02:25.970
No.
1178
02:02:25.970 --> 02:02:28.970
I don't feel like sitting down.
1179
02:02:28.970 --> 02:02:30.970
Please spread your legs.
1180
02:02:30.970 --> 02:02:31.970
Spread my legs?
1181
02:02:31.970 --> 02:02:32.970
Yes.
1182
02:02:32.970 --> 02:02:35.790
Please spread your legs.
1183
02:02:35.790 --> 02:02:36.790
Yes.
1184
02:02:36.790 --> 02:02:40.790
Please move up and down.
1185
02:02:40.790 --> 02:02:41.790
Up and down?
1186
02:02:41.790 --> 02:02:42.790
Yes.
1187
02:02:42.790 --> 02:02:44.790
It's like bouncing a ball.
1188
02:02:44.790 --> 02:02:45.790
Is that so?
1189
02:02:45.790 --> 02:02:46.790
Is that so?
1190
02:02:46.790 --> 02:02:58.260
Yes.
1191
02:02:58.260 --> 02:03:01.260
Please stretch your arms a little harder.
1192
02:03:01.260 --> 02:03:04.240
Harder?
1193
02:03:04.240 --> 02:03:05.240
Yes.
1194
02:03:05.240 --> 02:03:09.160
I think you can do it with a ball or a futon.
1195
02:03:09.160 --> 02:03:10.160
Yes.
1196
02:03:10.160 --> 02:03:11.160
I can do it.
1197
02:03:11.160 --> 02:03:19.860
Please put your arms in front of you.
1198
02:03:19.860 --> 02:03:20.860
In front of me?
1199
02:03:20.860 --> 02:03:21.860
Yes.
1200
02:03:21.860 --> 02:03:22.860
Yes.
1201
02:03:22.860 --> 02:03:25.860
Please spread your arms as wide as your shoulders.
1202
02:03:25.860 --> 02:03:26.860
Yes.
1203
02:03:26.860 --> 02:03:27.860
That's right.
1204
02:03:27.860 --> 02:03:28.860
Yes.
1205
02:03:28.860 --> 02:03:31.860
Please move up and down.
1206
02:03:31.860 --> 02:03:32.860
Like this?
1207
02:03:32.860 --> 02:03:33.860
Yes.
1208
02:03:33.860 --> 02:04:01.510
Yes.
1209
02:04:01.510 --> 02:04:03.510
Please turn back.
1210
02:04:03.510 --> 02:04:04.510
Do you see?
1211
02:04:04.510 --> 02:04:05.510
I can help you.
1212
02:04:05.510 --> 02:04:14.420
Now, move your hips out.
1213
02:04:14.420 --> 02:04:15.420
Now, move your hips out.
1214
02:04:15.420 --> 02:04:16.420
Yes.
1215
02:04:16.420 --> 02:04:17.420
Put your hips in front of you.
1216
02:04:17.420 --> 02:04:18.420
Yes.
1217
02:04:18.420 --> 02:04:19.420
Put your hands in front of you.
1218
02:04:19.420 --> 02:04:20.420
In front of me?
1219
02:04:20.420 --> 02:04:21.420
Yes.
1220
02:04:21.420 --> 02:04:22.420
On your hands.
1221
02:04:22.420 --> 02:04:23.420
And then, part your body like this.
1222
02:04:23.420 --> 02:04:24.420
Like this?
1223
02:04:24.420 --> 02:04:25.420
That's right.
1224
02:04:25.420 --> 02:04:26.420
Are you able to do it?
1225
02:04:26.420 --> 02:04:29.760
Yes.
1226
02:04:29.760 --> 02:04:30.760
Do you see your feet?
1227
02:04:30.760 --> 02:04:31.760
Yes.
1228
02:04:31.760 --> 02:04:32.760
How about you?
1229
02:04:32.760 --> 02:04:33.760
No.
1230
02:04:33.760 --> 02:04:34.760
Do you see my feet?
1231
02:04:34.760 --> 02:04:35.760
Do you see my feet?
1232
02:04:35.760 --> 02:04:39.190
Yes.
1233
02:04:39.190 --> 02:04:40.190
Are you able to do it?
1234
02:04:40.190 --> 02:04:41.190
I can do it.
1235
02:04:41.190 --> 02:04:42.190
I can do it.
1236
02:04:42.190 --> 02:04:44.190
It's good, isn't it?
1237
02:04:44.190 --> 02:04:46.190
It works on the thighs too.
1238
02:04:46.190 --> 02:04:50.190
Is the balance angle okay?
1239
02:04:50.190 --> 02:04:52.190
Yes.
1240
02:04:52.190 --> 02:04:54.190
The balance angle is good, isn't it?
1241
02:04:54.190 --> 02:05:01.950
Can you move?
1242
02:05:01.950 --> 02:05:07.310
Can you move?
1243
02:05:07.310 --> 02:05:09.310
Then, can you do it like a blind?
1244
02:05:09.310 --> 02:05:11.310
Like turning around.
1245
02:05:11.310 --> 02:05:13.310
Like this?
1246
02:05:13.310 --> 02:05:22.130
Yes, like this.
1247
02:05:22.130 --> 02:05:24.130
On the side.
1248
02:05:24.130 --> 02:05:26.130
Oh, on the waist?
1249
02:05:26.130 --> 02:05:28.130
I feel like I'm pulling.
1250
02:05:28.130 --> 02:05:31.860
Can you do it slowly?
1251
02:05:31.860 --> 02:05:45.020
Slowly.
1252
02:05:45.020 --> 02:06:08.240
Then, the other side.
1253
02:06:08.240 --> 02:06:10.240
Stop.
1254
02:06:10.240 --> 02:06:14.240
As it is, push your hips a little deeper.
1255
02:06:14.240 --> 02:06:18.240
Put your hands on the floor.
1256
02:06:18.240 --> 02:06:22.240
Put your upper body down.
1257
02:06:22.240 --> 02:06:26.670
Down?
1258
02:06:26.670 --> 02:06:28.670
Is it like this?
1259
02:06:28.670 --> 02:06:30.670
Yes.
1260
02:06:30.670 --> 02:06:32.670
Then, it's an image of bouncing with your hips.
1261
02:06:32.670 --> 02:06:34.670
Yes.
1262
02:06:34.670 --> 02:06:36.670
It's good, isn't it?
1263
02:06:36.670 --> 02:06:54.700
Thank you very much.
1264
02:06:54.700 --> 02:06:56.700
Yes.
1265
02:06:56.700 --> 02:06:58.700
It's a wonderful video.
1266
02:06:58.700 --> 02:07:04.420
Next.
1267
02:07:04.420 --> 02:07:06.420
Squat with a pole.
1268
02:07:06.420 --> 02:07:09.980
Yes.
1269
02:07:09.980 --> 02:07:11.980
This is a pole.
1270
02:07:11.980 --> 02:07:13.980
Yes.
1271
02:07:13.980 --> 02:07:15.980
Squat with it.
1272
02:07:15.980 --> 02:07:17.980
Yes.
1273
02:07:17.980 --> 02:07:19.980
How do you use it?
1274
02:07:19.980 --> 02:07:21.980
Yes.
1275
02:07:21.980 --> 02:07:23.980
From the back.
1276
02:07:23.980 --> 02:07:25.980
Can you pass it?
1277
02:07:25.980 --> 02:07:27.980
The pole.
1278
02:07:27.980 --> 02:07:29.980
The pole.
1279
02:07:29.980 --> 02:07:31.980
In the back.
1280
02:07:31.980 --> 02:07:33.980
In the liver.
1281
02:07:33.980 --> 02:07:35.980
Like this?
1282
02:07:35.980 --> 02:07:37.980
Yes.
1283
02:07:37.980 --> 02:07:41.740
Pull it up.
1284
02:07:41.740 --> 02:07:43.740
It's easy to hold.
1285
02:07:43.740 --> 02:07:45.740
Yes.
1286
02:07:45.740 --> 02:07:47.740
Yes.
1287
02:07:47.740 --> 02:07:49.740
Pull it up.
1288
02:07:49.740 --> 02:07:51.740
Pull it up.
1289
02:07:51.740 --> 02:07:53.740
Like this?
1290
02:07:53.740 --> 02:07:57.310
Yes.
1291
02:07:57.310 --> 02:08:03.410
I'm going to eat a lot.
1292
02:08:03.410 --> 02:08:05.410
Not at all.
1293
02:08:05.410 --> 02:08:07.410
What?
1294
02:08:07.410 --> 02:08:09.410
It's all right.
1295
02:08:09.410 --> 02:08:11.410
I see.
1296
02:08:11.410 --> 02:08:13.410
Yes.
1297
02:08:13.410 --> 02:08:15.410
Is that the limit?
1298
02:08:15.410 --> 02:08:17.410
What? Yes.
1299
02:08:17.410 --> 02:08:22.130
Is that the limit?
1300
02:08:22.130 --> 02:08:30.780
My buttocks.
1301
02:08:30.780 --> 02:08:32.780
Let me see the data.
1302
02:08:32.780 --> 02:08:37.600
Next.
1303
02:08:37.600 --> 02:08:39.600
Pull it up first.
1304
02:08:39.600 --> 02:08:47.330
Yes.
1305
02:08:47.330 --> 02:08:49.330
Look forward.
1306
02:08:49.330 --> 02:08:51.330
Yes.
1307
02:08:51.330 --> 02:08:54.640
Pull it up.
1308
02:08:54.640 --> 02:09:03.260
Yes.
1309
02:09:03.260 --> 02:09:05.260
Pull it up.
1310
02:09:05.260 --> 02:09:07.260
Yes.
1311
02:09:07.260 --> 02:09:09.260
Squat.
1312
02:09:09.260 --> 02:09:11.260
What?
1313
02:09:11.260 --> 02:09:13.260
Put your hips in.
1314
02:09:13.260 --> 02:09:15.260
Like this?
1315
02:09:15.260 --> 02:09:17.260
Yes.
1316
02:09:17.260 --> 02:09:21.090
Like this?
1317
02:09:21.090 --> 02:09:23.090
Yes.
1318
02:09:23.090 --> 02:09:25.090
5 times.
1319
02:09:25.090 --> 02:09:48.530
5 times?
1320
02:09:48.530 --> 02:09:50.530
Yes.
1321
02:09:50.530 --> 02:09:56.560
Stop.
1322
02:09:56.560 --> 02:10:04.160
Do you feel the difference?
1323
02:10:04.160 --> 02:10:06.160
My buttocks.
1324
02:10:06.160 --> 02:10:11.680
Do you feel the difference?
1325
02:10:11.680 --> 02:10:28.110
Yes.
1326
02:10:28.110 --> 02:10:30.110
Look back.
1327
02:10:30.110 --> 02:10:32.110
Look back.
1328
02:10:32.110 --> 02:10:35.840
Yes.
1329
02:10:35.840 --> 02:10:37.840
Let's set it.
1330
02:10:37.840 --> 02:10:39.840
Yes.
1331
02:10:39.840 --> 02:10:41.840
Good.
1332
02:10:41.840 --> 02:10:43.840
Yes.
1333
02:10:43.840 --> 02:10:45.840
5 times.
1334
02:10:45.840 --> 02:11:26.050
Yes.
1335
02:11:26.050 --> 02:11:28.050
I got a little sweaty.
1336
02:11:28.050 --> 02:11:30.050
Yes.
1337
02:11:30.050 --> 02:11:36.340
I'm sweating a lot.
1338
02:11:36.340 --> 02:11:43.010
I felt it.
1339
02:11:43.010 --> 02:11:45.010
I will do another push up.
1340
02:11:45.010 --> 02:11:47.010
I will do another push up.
1341
02:11:47.010 --> 02:11:49.010
Yes.
1342
02:11:49.010 --> 02:11:51.010
I'm getting ready.
1343
02:11:51.010 --> 02:11:53.010
I will take off my pole.
1344
02:11:53.010 --> 02:11:55.010
Please wait a moment.
1345
02:11:55.010 --> 02:11:57.010
I will get ready.
1346
02:11:57.010 --> 02:12:02.780
I'm ready.
1347
02:12:02.780 --> 02:12:04.780
Let's set it.
1348
02:12:04.780 --> 02:12:06.780
I will set it.
1349
02:12:06.780 --> 02:12:15.110
Pull the pole from the back like you did before.
1350
02:12:15.110 --> 02:12:21.980
Then, turn your back.
1351
02:12:21.980 --> 02:12:25.980
Then, let's ride on the machine.
1352
02:12:25.980 --> 02:12:35.250
Is the balance okay?
1353
02:12:35.250 --> 02:12:36.250
Yes.
1354
02:12:36.250 --> 02:12:39.250
Then, I'll turn on the switch.
1355
02:12:39.250 --> 02:13:00.040
Let's do it one by one.
1356
02:13:00.040 --> 02:13:02.700
Three times.
1357
02:13:02.700 --> 02:13:03.700
Okay, here we go.
1358
02:13:03.700 --> 02:13:24.680
Okay, then, one.
1359
02:13:24.680 --> 02:13:25.680
Is it difficult?
1360
02:13:25.680 --> 02:13:27.680
It's difficult.
1361
02:13:27.680 --> 02:13:32.680
Increase the signal gradually.
1362
02:13:32.680 --> 02:14:19.000
It's a squat.
1363
02:14:19.000 --> 02:14:20.000
It's a kick.
1364
02:14:20.000 --> 02:14:43.720
Can you do it?
1365
02:14:43.720 --> 02:14:44.720
Like this?
1366
02:14:44.720 --> 02:15:01.240
Yes.
1367
02:15:01.240 --> 02:15:02.240
Then, one more time.
1368
02:15:02.240 --> 02:15:03.240
It's a squat.
1369
02:15:03.240 --> 02:15:04.240
Really?
1370
02:15:04.240 --> 02:15:05.240
Yes.
1371
02:15:05.240 --> 02:15:09.240
Let's do it three times.
1372
02:15:09.240 --> 02:15:10.240
Okay.
1373
02:15:10.240 --> 02:23:20.890
I'm going to make it a little easier.
1374
02:23:20.890 --> 02:23:39.620
Please look at the monitor until the end.
1375
02:23:39.620 --> 02:23:46.160
I'll write it down.
1376
02:23:46.160 --> 02:23:59.810
It's not easy to do it.
1377
02:23:59.810 --> 02:24:00.810
I'm sorry.
1378
02:24:00.810 --> 02:24:10.100
It's okay if you do it with your whole body.
1379
02:24:10.100 --> 02:24:25.090
It's so painful.
1380
02:24:25.090 --> 02:24:27.090
I think we can refresh your body.
1381
02:24:27.090 --> 02:24:28.090
Okay.
1382
02:24:28.090 --> 02:24:30.090
I hope you feel better.
1383
02:24:30.090 --> 02:24:40.080
Okay.
1384
02:24:40.080 --> 02:24:42.080
Then, please take this massage.
1385
02:24:42.080 --> 02:24:56.120
When you take this, I hope you can teach men how to clean their female hormones by increasing their hormone levels.
1386
02:24:56.120 --> 02:25:03.920
I'm calling a masseur.
1387
02:25:03.920 --> 02:25:10.720
Okay, please.
1388
02:25:10.720 --> 02:26:25.400
Then, I'll try to do it with a plunge here.
1389
02:26:25.400 --> 02:26:49.930
Excuse me for a moment
1390
02:26:49.930 --> 02:26:52.930
Here is full of hair
1391
02:26:52.930 --> 02:26:53.930
Here it is
1392
02:26:53.930 --> 02:27:48.340
Thank you
1393
02:27:48.340 --> 02:29:13.180
Excuse me for a moment
1394
02:29:13.180 --> 02:31:43.300
It's like a quadruped
1395
02:31:43.300 --> 02:31:45.300
It's more effective in the back
1396
02:31:45.300 --> 02:31:46.300
It's that posture
1397
02:31:46.300 --> 02:48:58.540
Quadruped
1398
02:48:58.540 --> 02:48:59.540
What?
78618
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