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These are the user uploaded subtitles that are being translated: 0 00:00:00.000 --> 00:00:03.000 aisubs.app 1 00:00:07.220 --> 00:00:10.220 Please come here if you like. 2 00:00:10.220 --> 00:00:13.220 Please come here if you like. 3 00:00:13.220 --> 00:00:16.220 It's free. 4 00:00:16.220 --> 00:00:19.220 Here is the website. 5 00:00:19.220 --> 00:00:28.600 Please come here if you like. 6 00:00:28.600 --> 00:00:31.600 Please come here if you like. 7 00:00:31.600 --> 00:02:30.640 This is a wonderful house. 8 00:02:30.640 --> 00:02:33.640 Please come here. 9 00:02:33.640 --> 00:02:38.460 This is KANDA, a trainer. 10 00:02:38.460 --> 00:02:40.460 Please come here. 11 00:02:40.460 --> 00:02:43.460 If you can't do it alone, you can do it if you have me. 12 00:02:43.460 --> 00:02:47.260 Please rest assured. 13 00:02:47.260 --> 00:02:48.260 Is it okay to start? 14 00:02:48.260 --> 00:02:50.260 I will do my best. 15 00:02:50.260 --> 00:02:51.260 Let's do our best. 16 00:02:51.260 --> 00:02:55.260 Our staff has many entertainers and fashion models. 17 00:02:55.260 --> 00:02:58.260 Let's make a great style. 18 00:02:58.260 --> 00:02:59.260 I will do my best. 19 00:02:59.260 --> 00:03:02.260 Please come here. 20 00:03:02.260 --> 00:03:06.260 Before starting training, can I stretch? 21 00:03:06.260 --> 00:03:07.260 Yes, please. 22 00:03:07.260 --> 00:03:09.260 Please stretch your back. 23 00:03:09.260 --> 00:03:13.430 Please raise your arm first. 24 00:03:13.430 --> 00:03:23.300 Imagine pulling it to the other side. 25 00:03:23.300 --> 00:03:25.300 Please turn to the other side. 26 00:03:25.300 --> 00:03:26.300 Does it hurt? 27 00:03:26.300 --> 00:03:27.300 Are you okay? 28 00:03:27.300 --> 00:03:29.300 I'm okay. 29 00:03:29.300 --> 00:03:31.300 Please stretch a little more. 30 00:03:31.300 --> 00:03:34.940 Please stretch a little more. 31 00:03:34.940 --> 00:03:42.310 Please take a deep breath. 32 00:03:42.310 --> 00:03:44.310 Are you okay? 33 00:03:44.310 --> 00:03:45.310 I'm okay. 34 00:03:45.310 --> 00:03:47.310 You look happy. 35 00:03:47.310 --> 00:03:49.310 I'm okay. 36 00:03:49.310 --> 00:03:55.170 Please spread your legs. 37 00:03:55.170 --> 00:03:57.170 Imagine putting your shoulders in. 38 00:03:57.170 --> 00:03:58.170 Are you okay? 39 00:03:58.170 --> 00:04:03.340 I guess so too. 40 00:04:03.340 --> 00:04:05.340 Is it okay? 41 00:04:05.340 --> 00:04:06.340 I think it's okay. 42 00:04:06.340 --> 00:04:15.990 Yes, please spread your legs. 43 00:04:15.990 --> 00:04:16.990 Take a deep breath and turn your body to the other side as well. 44 00:04:16.990 --> 00:04:17.990 Do you feel it? 45 00:04:17.990 --> 00:04:19.990 I'm okay. 46 00:04:19.990 --> 00:04:20.990 Please breathe deeply. 47 00:04:20.990 --> 00:04:26.670 Please breathe out. 48 00:04:26.670 --> 00:04:27.670 It's okay. 49 00:04:27.670 --> 00:04:28.670 It's perfect. 50 00:04:28.670 --> 00:04:30.670 Now, please lie down and stretch. 51 00:04:30.670 --> 00:04:34.430 I will do it. 52 00:04:34.430 --> 00:04:37.430 Please stretch your lower body muscles. 53 00:04:37.430 --> 00:04:41.480 Excuse me. 54 00:04:41.480 --> 00:04:48.380 Please let me know if it hurts. 55 00:04:48.380 --> 00:05:07.380 This is also a deep breath. 56 00:05:07.380 --> 00:05:08.380 Are you okay? 57 00:05:08.380 --> 00:05:11.380 I'm okay. 58 00:05:11.380 --> 00:05:20.020 Now let's go to the other side. 59 00:05:20.020 --> 00:05:22.020 Inhale deeply. 60 00:05:22.020 --> 00:05:24.020 Exhale. 61 00:05:24.020 --> 00:05:26.020 Inhale. 62 00:05:26.020 --> 00:05:32.110 It's hard to stretch. 63 00:05:32.110 --> 00:05:34.110 Is it hard? 64 00:05:34.110 --> 00:05:37.360 Don't you usually exercise a lot? 65 00:05:37.360 --> 00:05:40.360 It's a good opportunity, so let's loosen up. 66 00:05:40.360 --> 00:05:55.740 Next, let's do both legs at the same time. 67 00:05:55.740 --> 00:06:00.790 Is this a stretch? 68 00:06:00.790 --> 00:06:01.790 Of course. 69 00:06:01.790 --> 00:06:10.720 It relaxes the muscles in the lower body and strengthens the whole body. 70 00:06:10.720 --> 00:06:32.350 Relax and relax. 71 00:06:32.350 --> 00:06:34.920 Are you okay? 72 00:06:34.920 --> 00:06:37.920 I'm okay. 73 00:06:37.920 --> 00:06:48.390 Now lie down on your stomach. 74 00:06:48.390 --> 00:06:52.250 Let's stretch your legs again. 75 00:06:52.250 --> 00:06:57.330 Bend your knees. 76 00:06:57.330 --> 00:06:58.330 Let's fix your upper body. 77 00:06:58.330 --> 00:06:59.330 It's okay. 78 00:06:59.330 --> 00:07:01.330 Turn your head to the left. 79 00:07:01.330 --> 00:07:05.310 Is this a stretch? 80 00:07:05.310 --> 00:07:06.310 Yes. 81 00:07:06.310 --> 00:07:10.310 Let's contract your right leg and stretch your left leg. 82 00:07:10.310 --> 00:07:24.180 Does it hurt? 83 00:07:24.180 --> 00:07:28.070 Now let's do the other side. 84 00:07:28.070 --> 00:07:43.360 Let's do it a little more. 85 00:07:43.360 --> 00:07:45.360 Is this a stretch? 86 00:07:45.360 --> 00:07:46.360 That's right. 87 00:07:46.360 --> 00:07:52.150 Let's stretch the muscles in the groin. 88 00:07:52.150 --> 00:08:06.190 Are you embarrassed? 89 00:08:06.190 --> 00:08:08.190 Stretch the muscles here. 90 00:08:08.190 --> 00:08:13.190 This will relax the whole body. 91 00:08:13.190 --> 00:08:14.190 Is that so? 92 00:08:14.190 --> 00:08:15.190 That's right. 93 00:08:15.190 --> 00:08:18.190 Stretching before training is important. 94 00:08:22.190 --> 00:08:24.190 Let's start training. 95 00:08:24.190 --> 00:08:25.190 Yes. 96 00:08:25.190 --> 00:08:28.300 Are you ready? 97 00:08:28.300 --> 00:08:35.510 First, stand up and spread your legs wide. 98 00:08:35.510 --> 00:08:36.510 Is this okay? 99 00:08:36.510 --> 00:08:37.510 That's right. 100 00:08:37.510 --> 00:08:40.510 Have you ever done a squat? 101 00:08:40.510 --> 00:08:41.510 No, I haven't. 102 00:08:41.510 --> 00:08:42.510 No, I haven't. 103 00:08:42.510 --> 00:08:44.920 No, I haven't. 104 00:08:44.920 --> 00:08:47.360 Let's do it once. 105 00:08:47.360 --> 00:08:49.360 Put your hands on your head. 106 00:08:49.360 --> 00:08:51.640 That's right. 107 00:08:51.640 --> 00:09:08.060 That's right. 108 00:09:08.060 --> 00:09:09.060 Are you okay? 109 00:09:09.060 --> 00:09:10.060 It's hard. 110 00:09:10.060 --> 00:09:11.060 Is it hard? 111 00:09:11.060 --> 00:09:12.060 Yes. 112 00:09:12.060 --> 00:09:14.500 I'll support you. 113 00:09:14.500 --> 00:09:15.500 Let's move together. 114 00:09:15.500 --> 00:09:16.500 Yes. 115 00:09:16.500 --> 00:09:22.020 Isn't this a little easier? 116 00:09:22.020 --> 00:09:23.020 That's right. 117 00:09:23.020 --> 00:09:24.020 It's easier than before. 118 00:09:24.020 --> 00:09:25.020 It's easier, isn't it? 119 00:09:25.020 --> 00:09:55.940 Are you okay? 120 00:09:55.940 --> 00:09:57.940 Did you put your muscles there? 121 00:09:57.940 --> 00:09:59.940 It's really hard. 122 00:09:59.940 --> 00:10:00.940 It's hard, isn't it? 123 00:10:00.940 --> 00:10:01.940 Yes. 124 00:10:01.940 --> 00:10:03.940 How have you been lately, madam? 125 00:10:03.940 --> 00:10:04.940 Yes. 126 00:10:04.940 --> 00:10:05.940 How about you, master? 127 00:10:05.940 --> 00:10:06.940 Well, I'm fine. 128 00:10:06.940 --> 00:10:07.940 Are you getting along? 129 00:10:07.940 --> 00:10:08.940 I think so. 130 00:10:08.940 --> 00:10:09.940 How about you at night? 131 00:10:09.940 --> 00:10:10.940 Not at all. 132 00:10:10.940 --> 00:10:11.940 I'm lonely. 133 00:10:11.940 --> 00:10:12.940 If you do, I'll train you a lot and make you a better style. 134 00:10:12.940 --> 00:10:13.940 I'll give you a good result. 135 00:10:13.940 --> 00:10:14.940 Okay? 136 00:10:14.940 --> 00:10:17.820 So let's keep going. 137 00:10:17.820 --> 00:10:18.820 Yes. 138 00:10:18.820 --> 00:10:19.820 Here we go. 139 00:10:19.820 --> 00:10:20.820 Master, I'm tired. 140 00:10:20.820 --> 00:10:21.820 I'm tired. 141 00:10:21.820 --> 00:10:22.820 Master, I'm tired. 142 00:10:22.820 --> 00:10:23.820 I'm tired. 143 00:10:23.820 --> 00:10:24.820 I'm tired. 144 00:10:24.820 --> 00:10:25.820 I'm tired. 145 00:10:25.820 --> 00:10:26.820 I'm tired. 146 00:10:26.820 --> 00:10:27.820 I'm tired. 147 00:10:27.820 --> 00:10:28.820 I'm tired. 148 00:10:28.820 --> 00:10:29.820 I'm tired. 149 00:10:29.820 --> 00:10:32.100 I'm tired. 150 00:10:32.100 --> 00:10:33.100 I'm tired. 151 00:10:33.100 --> 00:10:34.100 I'm tired. 152 00:10:34.100 --> 00:10:35.100 I'm tired. 153 00:10:35.100 --> 00:10:36.100 I'm tired. 154 00:10:36.100 --> 00:10:41.870 I'm tired. 155 00:10:41.870 --> 00:11:05.020 I'm tired. 156 00:11:05.020 --> 00:11:06.020 It's not like we're daydreaming. 157 00:11:06.020 --> 00:11:07.020 It's not like we're putting all our energy into training. 158 00:11:07.020 --> 00:11:08.020 I see. 159 00:11:08.020 --> 00:11:09.020 The Master moves his body. 160 00:11:09.020 --> 00:11:10.020 The Master moves his body. 161 00:11:10.020 --> 00:11:44.210 Yes, and his body is 162 00:11:44.210 --> 00:11:51.210 Yes, and his body is 163 00:11:51.210 --> 00:11:54.860 in good motion. 164 00:11:54.860 --> 00:11:55.860 Yes. 165 00:11:55.860 --> 00:12:13.860 Be aware of the muscles of the buttocks. 166 00:12:13.860 --> 00:12:36.220 Keep it there. 167 00:12:36.220 --> 00:12:41.850 This muscle and this muscle. 168 00:12:41.850 --> 00:12:49.990 Relax, put it in, put it in, and relax. 169 00:12:49.990 --> 00:12:56.170 Are you okay? 170 00:12:56.170 --> 00:12:57.710 I'm okay. 171 00:12:57.710 --> 00:13:01.210 I feel that the muscles have developed a lot from the beginning. 172 00:13:01.210 --> 00:13:06.760 It seems to be normal. 173 00:13:06.760 --> 00:13:28.580 I think it's okay for the time being, so let's try it with a different eye. 174 00:13:28.580 --> 00:13:30.200 Please. 175 00:13:30.200 --> 00:13:33.240 It's a wonderful muscle, isn't it? 176 00:13:33.240 --> 00:13:37.910 Next, let's try the quadriceps. 177 00:13:37.910 --> 00:13:41.750 Please face the front of your face and lower it. 178 00:13:41.750 --> 00:13:43.030 Is that so? 179 00:13:43.030 --> 00:13:47.840 Please look to the left. 180 00:13:47.840 --> 00:13:53.160 Next, please be aware of the line on your back. 181 00:13:53.160 --> 00:13:57.200 It's a training to train your body. 182 00:13:57.200 --> 00:14:01.710 Raise your hips and lower them. 183 00:14:01.710 --> 00:14:03.210 Is my arm in front? 184 00:14:03.210 --> 00:14:04.550 It's okay. 185 00:14:04.550 --> 00:14:16.330 Do you know that the muscles here are used? 186 00:14:16.330 --> 00:14:18.330 That's right, it's pulled. 187 00:14:18.330 --> 00:14:18.870 That's right. 188 00:14:18.870 --> 00:14:34.420 It's a training to stretch the muscles of the adductor muscle firmly. 189 00:14:34.420 --> 00:14:40.650 This is also a deep breath, madam. 190 00:14:40.650 --> 00:14:43.150 Let's go a little deeper. 191 00:14:43.150 --> 00:14:45.070 Is that so? 192 00:14:45.070 --> 00:14:46.290 Spread your legs. 193 00:14:46.290 --> 00:14:54.450 That's right. 194 00:14:54.450 --> 00:15:02.390 I'll push it firmly. 195 00:15:02.390 --> 00:15:04.310 Teacher, this is... 196 00:15:04.310 --> 00:15:06.270 This is the most effective. 197 00:15:06.270 --> 00:15:08.450 Is that so? 198 00:15:08.450 --> 00:15:09.650 Then, madam, I'll do it. 199 00:15:09.650 --> 00:15:13.730 I'll push it firmly, so please push it back to me. 200 00:15:13.730 --> 00:15:15.030 You're pushing it back, aren't you? 201 00:15:15.030 --> 00:15:16.150 That's right. 202 00:15:16.150 --> 00:15:18.070 Is that so? 203 00:15:18.070 --> 00:15:20.210 That's right. 204 00:15:20.210 --> 00:15:22.790 It's an image of moving up and down while pushing it back and forth. 205 00:15:22.790 --> 00:15:24.330 It's up and down. 206 00:15:24.330 --> 00:15:25.090 That's right. 207 00:15:25.090 --> 00:15:28.330 It's an image of moving your hips. 208 00:15:28.330 --> 00:15:31.420 That's right. 209 00:15:31.420 --> 00:15:35.960 By doing this firmly, you will have a beautiful hip line. 210 00:15:35.960 --> 00:15:37.260 That's right. 211 00:15:37.260 --> 00:15:40.360 With the image of grinding while pushing more. 212 00:15:40.360 --> 00:15:40.980 That's right. 213 00:15:40.980 --> 00:15:41.700 That's right. 214 00:15:41.700 --> 00:15:48.390 Is that so? 215 00:15:48.390 --> 00:15:49.970 Madam, more. 216 00:15:49.970 --> 00:15:51.310 Guri Guri Guri Guri. 217 00:15:51.310 --> 00:15:52.510 Is that so? 218 00:15:52.510 --> 00:16:00.020 That's right. 219 00:16:00.020 --> 00:16:02.280 That's right. 220 00:16:02.280 --> 00:16:03.040 Teacher. 221 00:16:03.040 --> 00:16:04.740 Please push it more. 222 00:16:06.740 --> 00:16:25.880 There is no mistake in this year's training, madam. 223 00:16:25.880 --> 00:16:29.000 That's right. 224 00:16:29.000 --> 00:16:44.810 While keeping the rhythm. 225 00:16:44.810 --> 00:16:47.830 I'm sweating a little. 226 00:16:47.830 --> 00:16:49.670 It's good evidence that your metabolism is improving, madam. 227 00:16:49.670 --> 00:16:50.370 That's right. 228 00:16:50.370 --> 00:16:51.510 I'm sweating a lot. 229 00:16:51.510 --> 00:16:56.840 That's right. 230 00:16:56.840 --> 00:16:57.400 Is it okay? 231 00:16:57.400 --> 00:16:58.080 I'll go next. 232 00:16:58.080 --> 00:16:59.260 Yes. 233 00:16:59.260 --> 00:17:02.200 Please look to the front and lean forward. 234 00:17:02.200 --> 00:17:03.220 Is it this? 235 00:17:03.220 --> 00:17:13.120 Yes. 236 00:17:13.120 --> 00:17:17.080 It's okay to put your strength on your chest. 237 00:17:17.080 --> 00:17:22.320 Then, as before, I'll stretch the muscles of your lower body. 238 00:17:22.320 --> 00:17:23.720 Yes. 239 00:17:23.720 --> 00:17:47.010 From this state earlier, let's spread it slowly. 240 00:17:47.010 --> 00:17:50.920 Teacher. 241 00:17:50.920 --> 00:17:52.120 I'm embarrassed. 242 00:17:52.120 --> 00:17:53.940 It's not embarrassing. 243 00:17:53.940 --> 00:17:59.900 It's a solid training. 244 00:17:59.900 --> 00:18:00.740 Yes. 245 00:18:00.740 --> 00:18:01.120 Yes. 246 00:18:01.120 --> 00:18:01.520 Ma'am. 247 00:18:01.520 --> 00:18:06.620 You're sweating a little on your hips, so don't hide it. 248 00:18:06.620 --> 00:18:28.060 Be aware of your form. 249 00:18:28.060 --> 00:19:04.710 If you put pressure on your face like this, your hips will rise more firmly. 250 00:19:04.710 --> 00:19:10.850 What do you think, madam? 251 00:19:10.850 --> 00:19:12.970 It's a training for a boyfriend. 252 00:19:12.970 --> 00:19:18.600 Is that so? 253 00:19:18.600 --> 00:19:41.030 Let's improve your leg flexibility. 254 00:19:41.030 --> 00:19:50.090 What's wrong, madam? 255 00:19:50.090 --> 00:19:51.870 Is it different? 256 00:19:51.870 --> 00:19:57.100 What is it because it's different? 257 00:19:57.100 --> 00:19:59.260 Are you going to quit? 258 00:19:59.260 --> 00:20:04.100 It's a waste to quit high-end personal training. 259 00:20:04.100 --> 00:20:07.980 And it's an opportunity to look back on your husband. 260 00:20:07.980 --> 00:20:11.800 Let's make a beautiful body. 261 00:20:11.800 --> 00:20:15.820 Let's make a big hip from the dorsal fin, madam. 262 00:20:15.820 --> 00:20:17.300 Let's go, madam. 263 00:20:17.300 --> 00:20:22.080 You can still do it, madam. 264 00:20:22.080 --> 00:20:40.340 Let's go to the squat again that you weren't good at earlier. 265 00:20:40.340 --> 00:21:45.020 You're strong here. 266 00:21:45.020 --> 00:21:50.010 I can't touch you directly. 267 00:21:50.010 --> 00:21:51.770 You can touch me directly. 268 00:21:51.770 --> 00:21:56.600 You can touch the muscles of your chest directly. 269 00:21:56.600 --> 00:21:57.740 What's wrong with you? 270 00:21:57.740 --> 00:22:04.800 Yes, that's right. 271 00:22:04.800 --> 00:22:07.100 Please believe me. 272 00:22:07.100 --> 00:22:20.430 It's hot, isn't it? 273 00:22:20.430 --> 00:22:36.460 Let's cool it down. 274 00:22:36.460 --> 00:22:39.840 It's a good thing to be able to do training. 275 00:22:39.840 --> 00:22:50.120 Let's cool down your body. 276 00:22:50.120 --> 00:23:33.280 I don't want to do it, master. 277 00:23:33.280 --> 00:23:40.310 Spread your legs. 278 00:23:40.310 --> 00:23:43.850 Let's move up and down, madam. 279 00:23:43.850 --> 00:23:52.150 I'm putting the sensor. 280 00:23:52.150 --> 00:23:53.570 You're getting it, madam. 281 00:23:53.570 --> 00:23:54.830 It's off-season training. 282 00:23:54.830 --> 00:24:05.320 Oh. Yes. It's off-season training. 283 00:24:05.520 --> 00:24:37.440 Your legs are getting loose. 284 00:24:37.440 --> 00:24:41.570 Great. 285 00:24:41.570 --> 00:25:00.190 Your upper body is not strong enough. 286 00:25:00.190 --> 00:25:05.270 Let's lie down here. 287 00:25:05.270 --> 00:25:08.270 Imagine that your hip joint is on your face. 288 00:25:08.270 --> 00:25:09.270 My face? 289 00:25:09.270 --> 00:25:10.270 Yes. 290 00:25:10.270 --> 00:25:15.020 Let's go up and down. 291 00:25:15.020 --> 00:25:24.260 Be careful not to get hit. 292 00:25:25.260 --> 00:25:34.050 Let's keep this muscle. 293 00:25:34.050 --> 00:25:46.740 Stop here. 294 00:25:46.740 --> 00:26:06.500 You have to keep it properly. 295 00:26:06.500 --> 00:26:25.800 Up and down. 296 00:26:25.800 --> 00:26:29.280 Your legs are getting tired. 297 00:26:29.280 --> 00:26:31.280 Let's take them off. 298 00:26:31.280 --> 00:26:32.280 Take them off? 299 00:26:32.280 --> 00:26:34.620 Yes. 300 00:26:34.620 --> 00:26:36.620 You are sweating a lot. 301 00:26:36.620 --> 00:26:53.080 Let's take them off with the teacher's massage. 302 00:26:53.080 --> 00:26:55.080 Let's keep this muscle. 303 00:26:55.080 --> 00:27:26.340 Your legs are getting tired. 304 00:27:26.340 --> 00:27:27.340 Yes. 305 00:27:27.340 --> 00:27:32.510 Let's lie down slowly and relax. 306 00:27:32.510 --> 00:27:36.300 You are dying. 307 00:27:36.300 --> 00:27:38.300 What happened here? 308 00:27:38.300 --> 00:27:40.300 I don't want to. 309 00:27:41.300 --> 00:27:43.300 Are you sweating? 310 00:27:44.300 --> 00:27:47.740 You are so sweaty. 311 00:27:47.740 --> 00:27:48.740 Are you sweating? 312 00:27:48.740 --> 00:27:49.740 Are you okay? 313 00:27:49.740 --> 00:27:50.740 I'm sweating. 314 00:27:50.740 --> 00:27:51.740 Are you sweating? 315 00:27:51.740 --> 00:27:52.740 Yes. 316 00:27:52.740 --> 00:27:54.740 Let's check your muscles. 317 00:27:54.740 --> 00:27:56.740 Lower your knees. 318 00:27:56.740 --> 00:27:57.740 Yes. 319 00:27:57.740 --> 00:28:00.530 Let's relax. 320 00:28:00.530 --> 00:28:06.160 Teacher, this is hard. 321 00:28:06.160 --> 00:28:08.160 It's okay to lower your knees. 322 00:28:08.160 --> 00:28:09.160 Let's get up. 323 00:28:09.160 --> 00:28:53.110 Please move your hips. 324 00:28:53.110 --> 00:29:00.960 Be aware of your muscles. 325 00:29:00.960 --> 00:29:01.960 Like this? 326 00:29:01.960 --> 00:29:19.160 Yes. 327 00:29:19.160 --> 00:29:20.160 I want you to move more. 328 00:29:20.160 --> 00:29:50.700 Did you get up? 329 00:29:50.700 --> 00:29:51.700 Let's go down. 330 00:29:51.700 --> 00:30:18.650 Teacher, this is... 331 00:30:18.650 --> 00:30:21.380 This is important. 332 00:30:21.380 --> 00:30:22.380 This is important. 333 00:30:22.380 --> 00:30:24.380 I'm training around the hips. 334 00:30:24.380 --> 00:30:50.980 I'm doing it. 335 00:30:50.980 --> 00:31:00.000 I feel like I've increased the area of my skin. 336 00:31:00.000 --> 00:31:03.000 Let's increase the area of the skin a little more. 337 00:31:03.000 --> 00:31:04.000 Yes. 338 00:31:04.000 --> 00:31:05.000 You should take off your pants. 339 00:31:05.000 --> 00:31:07.000 I don't want to. 340 00:31:07.000 --> 00:31:09.000 The teacher will take off your pants. 341 00:31:09.000 --> 00:31:29.390 Oh. 342 00:31:29.390 --> 00:31:30.390 You are wonderful. 343 00:31:30.390 --> 00:31:34.050 Since your wife has taken off her pants, 344 00:31:34.050 --> 00:31:36.050 you should take them off too. 345 00:31:36.050 --> 00:31:41.830 That's good. 346 00:31:41.830 --> 00:31:43.830 The teacher's things are waiting here. 347 00:31:43.830 --> 00:31:48.420 Be careful not to get in. 348 00:31:48.420 --> 00:31:52.780 Squat. 349 00:31:52.780 --> 00:31:53.780 You're going in. 350 00:31:53.780 --> 00:31:54.780 You're going in. 351 00:31:54.780 --> 00:31:57.780 Be careful not to get in. 352 00:31:57.780 --> 00:32:01.880 That's right. 353 00:32:01.880 --> 00:32:03.880 You're going in. 354 00:32:03.880 --> 00:32:05.880 Be careful not to get in. 355 00:32:05.880 --> 00:32:13.540 That's right. 356 00:32:13.540 --> 00:32:15.540 Put your hands on your teacher's knees. 357 00:32:15.540 --> 00:32:16.540 Oh really? 358 00:32:16.540 --> 00:32:24.630 Use your leg muscles to keep your legs from getting in. 359 00:32:24.630 --> 00:32:52.360 Support your legs. 360 00:32:52.360 --> 00:32:54.360 Give your body weight to your teacher. 361 00:32:54.360 --> 00:33:04.670 That's right. 362 00:33:04.670 --> 00:33:05.670 If you don't raise your legs, 363 00:33:05.670 --> 00:33:06.670 your legs will get in. 364 00:33:06.670 --> 00:33:07.670 Your wife. 365 00:33:07.670 --> 00:33:10.400 I'm going in. 366 00:33:10.400 --> 00:33:15.340 Your wife is going in. 367 00:33:15.340 --> 00:33:16.340 No. 368 00:33:16.340 --> 00:33:24.040 Ah, my wife... 369 00:33:24.040 --> 00:33:27.040 She's going in, she's going in. 370 00:33:27.040 --> 00:33:36.730 She's in because you don't do a good squat. 371 00:34:11.810 --> 00:35:06.450 It's okay, let's get a lot of energy. 372 00:35:06.450 --> 00:36:00.120 It's okay. 373 00:36:00.120 --> 00:36:15.190 Let's go to the doctor's office and go to the gym. 374 00:36:16.190 --> 00:36:51.680 Let's go to the gym. 375 00:36:51.680 --> 00:37:14.420 Please get on your butt, too. 376 00:37:14.420 --> 00:37:54.050 Be aware of this muscle. 377 00:37:54.050 --> 00:38:27.920 Don't do it. 378 00:38:27.920 --> 00:38:38.580 It's okay. 379 00:38:38.580 --> 00:39:00.800 It's okay. 380 00:39:00.800 --> 00:39:08.400 It's a very important thing for training. 381 00:39:08.400 --> 00:39:13.970 Please turn this way from the back. 382 00:39:13.970 --> 00:39:22.010 Here we go. 383 00:39:24.290 --> 00:39:30.220 Raise your head. 384 00:39:30.220 --> 00:41:09.020 You'll feel the sweat after training. 385 00:41:09.020 --> 00:41:10.020 I don't want to. 386 00:41:10.020 --> 00:41:11.020 It's wonderful. 387 00:41:11.020 --> 00:41:15.440 It's effective. 388 00:41:15.440 --> 00:41:24.890 As a finishing touch... 389 00:41:24.890 --> 00:41:25.890 Yes. 390 00:41:25.890 --> 00:41:27.890 Please get on your butt. 391 00:41:27.890 --> 00:41:30.810 Let's get on your butt. 392 00:41:30.810 --> 00:41:31.810 Let's get on your butt. 393 00:41:31.810 --> 00:41:56.170 Let's get on your butt. 394 00:41:56.170 --> 00:42:03.160 Believe in your butt muscles. 395 00:42:03.160 --> 00:42:31.050 I'm going to make you work out. 396 00:42:31.050 --> 00:42:45.270 Be serious. 397 00:42:45.270 --> 00:42:46.270 Believe in yourself. 398 00:42:46.270 --> 00:42:56.430 You can do more. 399 00:42:56.430 --> 00:44:04.440 How was today's training? 400 00:44:04.440 --> 00:44:08.380 Was it hard? 401 00:44:08.380 --> 00:44:09.380 It was hard. 402 00:44:09.380 --> 00:44:10.380 Yes. 403 00:44:10.380 --> 00:44:12.380 But it's effective for this muscle, isn't it? 404 00:44:12.380 --> 00:44:13.380 Yes, it is. 405 00:44:13.380 --> 00:44:16.380 I think I'm going to have muscle pain. 406 00:44:16.380 --> 00:44:18.380 At first, it's half and half for everyone. 407 00:44:18.380 --> 00:44:19.380 Yes. 408 00:44:19.380 --> 00:44:22.380 If you believe in me, you'll definitely get results. 409 00:44:22.380 --> 00:44:26.840 Please keep up with me from now on. 410 00:44:26.840 --> 00:44:27.840 Yes. 411 00:44:27.840 --> 00:44:35.730 For such a wife. 412 00:44:35.730 --> 00:44:36.730 For the next time we meet. 413 00:44:36.730 --> 00:44:37.730 Yes. 414 00:44:37.730 --> 00:44:39.730 As a self-training. 415 00:44:39.730 --> 00:44:40.730 Use this. 416 00:44:40.730 --> 00:44:43.730 Please train yourself well. 417 00:44:43.730 --> 00:44:44.730 Is this it? 418 00:44:44.730 --> 00:44:48.240 With this, you can be a wife. 419 00:44:48.240 --> 00:44:50.580 Yes. 420 00:44:50.580 --> 00:44:52.580 Believe in yourself. 421 00:44:52.580 --> 00:44:53.580 Let's do our best. 422 00:44:53.580 --> 00:45:45.880 Yes. 423 00:45:45.880 --> 00:47:05.180 I have to train 10 times a week today. 424 00:47:05.180 --> 00:56:24.920 I have to do something like this. 425 00:56:24.920 --> 00:56:26.920 How is your self-training going? 426 00:56:26.920 --> 00:56:31.920 I want you to see the results of self-training. 427 00:56:31.920 --> 00:56:34.640 Of course. 428 00:56:34.640 --> 00:56:57.500 Please show me. 429 00:56:57.500 --> 00:56:58.500 Great. 430 00:56:58.500 --> 00:57:04.400 Let's move it more. 431 00:57:04.400 --> 00:57:24.160 Like this? 432 00:57:24.160 --> 00:57:25.160 Gently. 433 00:57:25.160 --> 00:57:27.950 Big. 434 00:57:27.950 --> 00:57:28.950 Be aware of your muscles. 435 00:57:28.950 --> 00:57:41.080 Yes. 436 00:57:41.080 --> 00:57:42.080 It's wonderful, wife. 437 00:57:42.080 --> 00:57:47.430 The muscles of this muscle are completely different from the first one. 438 00:57:47.430 --> 00:57:49.960 Yes. 439 00:57:49.960 --> 00:57:52.960 The results of self-training have come out firmly. 440 00:57:52.960 --> 00:58:10.960 What did you do? 441 00:58:10.960 --> 00:58:14.440 The elasticity is also completely different. 442 00:58:14.440 --> 00:58:38.370 It seems that the center of this muscle is also firmly attached. 443 00:58:38.370 --> 00:58:55.390 Let's check the muscles of the upper body. 444 00:58:55.390 --> 00:59:51.500 It would be nice if it felt good. 445 00:59:51.500 --> 00:59:55.910 It seems that you worked hard for a lot of training. 446 00:59:55.910 --> 01:00:21.880 Let's feel good today. 447 01:00:21.880 --> 01:00:22.880 I'm sweating. 448 01:00:22.880 --> 01:00:27.400 I'm not likely to wash it all. 449 01:00:27.400 --> 01:00:28.400 Let's do it. 450 01:00:28.400 --> 01:00:31.400 G-train is good for your metabolism. 451 01:00:31.400 --> 01:03:43.600 It's more and more stable. 452 01:03:43.600 --> 01:03:50.620 Great. 453 01:03:50.620 --> 01:06:59.080 It's okay now that you're a little hungry, and the results. 454 01:06:59.080 --> 01:07:02.230 Thank you very much. 455 01:07:02.230 --> 01:07:04.890 Good morning. 456 01:07:04.890 --> 01:07:05.890 What would you say? 457 01:07:05.890 --> 01:08:11.370 It's fantastic. 458 01:08:11.370 --> 01:08:12.370 Let's train well. 459 01:08:12.370 --> 01:08:13.370 That's right. 460 01:08:13.370 --> 01:08:14.370 That's the attitude. 461 01:08:14.370 --> 01:08:28.520 I can do more. 462 01:08:28.520 --> 01:09:16.660 That's it. 463 01:09:16.660 --> 01:09:17.660 I will do my best. 464 01:09:17.660 --> 01:09:32.770 She shook everything. 465 01:09:32.770 --> 01:09:35.340 She did her best. 466 01:09:35.340 --> 01:09:36.340 Once again, there is a muscle attached too. 467 01:09:36.340 --> 01:09:37.340 Yes. 468 01:09:37.340 --> 01:09:43.450 The doctor will give you a massage. 469 01:09:43.450 --> 01:10:03.820 Yes, please. 470 01:10:03.820 --> 01:10:06.820 The doctor will give you a massage using this oil. 471 01:10:06.820 --> 01:11:40.020 Please. 472 01:11:40.020 --> 01:11:46.810 Spread it out. 473 01:11:46.810 --> 01:11:48.810 It's very dry. 474 01:11:48.810 --> 01:13:57.920 Let's get comfortable. 475 01:13:57.920 --> 01:14:27.880 Put your hands up. 476 01:14:27.880 --> 01:14:29.880 It's a dry and nasty butt. 477 01:14:29.880 --> 01:15:24.400 Please relax. 478 01:15:24.400 --> 01:15:26.400 Let's loosen the center. 479 01:15:26.400 --> 01:16:17.640 The oil is on your nasty butt. 480 01:16:17.640 --> 01:16:22.640 The oil is mixed with your nasty butt. 481 01:16:22.640 --> 01:16:24.640 It's amazing. 482 01:16:24.640 --> 01:16:39.600 Let's move like before. 483 01:16:39.600 --> 01:17:02.690 Yes. 484 01:17:02.690 --> 01:19:00.400 It's very stiff. 485 01:19:00.400 --> 01:19:31.640 Let's straighten it. 486 01:19:31.640 --> 01:19:47.830 There is a lot of nasty butt on your face. 487 01:19:47.830 --> 01:20:51.360 Let's lick it. 488 01:20:51.360 --> 01:20:53.360 Let's lick it. 489 01:20:53.360 --> 01:22:20.100 Please use it for training. 490 01:22:20.100 --> 01:22:21.100 Please spread it. 491 01:22:21.100 --> 01:22:49.820 What do you want to do? 492 01:22:49.820 --> 01:22:51.820 Your wife is waiting for you. 493 01:22:51.820 --> 01:22:53.820 She has something she loves. 494 01:22:53.820 --> 01:22:55.820 Let's put it in as it is. 495 01:22:55.820 --> 01:23:04.790 Of course. 496 01:23:04.790 --> 01:25:41.890 Slowly move up and down. 497 01:25:41.890 --> 01:25:42.890 Let's move. 498 01:25:42.890 --> 01:28:40.350 There is a lot of the doctor's penis. 499 01:28:40.350 --> 01:37:17.580 I can see it very well. 500 01:37:17.580 --> 01:37:44.030 Let's spread your butt using both hands. 501 01:37:44.030 --> 01:37:45.030 It's very nasty. 502 01:37:45.030 --> 01:38:59.340 It will come out again. 503 01:38:59.340 --> 01:39:57.430 How was it? 504 01:39:57.430 --> 01:40:11.710 Twice a week. 505 01:40:11.710 --> 01:40:12.710 Of course. 506 01:40:12.710 --> 01:40:14.710 Twice a week or three times a week. 507 01:40:14.710 --> 01:40:16.710 Please subscribe to my channel. 508 01:40:16.710 --> 01:40:18.710 Thank you. 30530

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