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Erm, who would win the 100 metres?
Obvious. Yeah.
I could win erm...sort of the first 30 metres.
Yeah, right (!) No, I could.
No, you couldn't. And then it would be you.
No, you - you couldn't win the first half a metre.
OK. As you see, Patrick's the one who's much more competitive.
You could be wearing running shoes - That's actually rude.
Whoopsy.
Personally, I find it so much easier to run with somebody than on my own.
It is, by far, the best form of social... Oh, yeah. I love it.
Wife hates it. I love it.
(LAUGHS)
What about a mile? Who would win in a mile? Patrick.
(GIGGLES)
I would win in a mile. If you didn't get distracted.
If I didn't get distracted. No.
I think your mind fitness is more important.
Mind - Mind and body fitness is...
Mental fitness is more important than your body fitness.
Running is a mind thing. It is a mind thing. It is a mind thing.
It's not a case of putting one foot in front of the other.
It is a mind thing. If you haven't got the frame of mind to run,
that day, that time, that minute, you're only one step from a walk.
And that is it. That's a good point.
Excuse me. Could I interview you on the experience of running?
It's...exhausting.
I get a bit red and sweaty and er...hot. Very hot.
And I find, at times, I get a... sort of chafing.
That's quite uncomfortable.
When the Jane Fonda workout video had been on,
er...I have actually joined in once or twice
but at my age now, I've gone a bit stiff.
We used to dive off about 40-foot cliffs
straight into the sea. It didn't worry us.
Now, I wouldn't go within ten feet of the cliff.
(CHUCKLES) There you are.
Just go back to sports quickly.
Did you ever do sports to impress the opposite sex at all?
No, I wouldn't want to impress the opposite sex with sport
because I think...
erm... they're just posers.
Ah, the bother. The first thing, really, was...
when I first started climbing was to try to impress ladies
and besides that, all the women you do meet down here are, basically,
hairy baboons, you know, they're not my type, unfortunately.
And legs down for power. Hand first. Bang.
Faster with the hand. Faster with the hand.
But not - That doesn't mean, faster with legs as well.
Fast hand first.
Watch. Pause and fast hand. That's it.
It's been lots of fun doing this.
I enjoy it.
Really, really hoping to, one day, get really quite good at this
but I don't know if it'll happen cos... I'm getting too fat, really.
Ooh...oh, dear!
CROWD MURMUR
WHISTLE BLOWS AND CROWD CHEER
You're getting swinged through the air
like you don't know where you're at
and you're trying to like find where you are but...
he's got complete control of your body.
Yeah, that move is really painful on your erm...
..on your socket of your...
..shoulder because he really pulls at it
and when you land, it's painful... and you...
Do you get it? Yeah.
When he lands, I've still got control of him.
You feel a bit, like, dizzy afterwards.
I went fly fishing once. I caught a seven-pound bluebottle.
I tried it but I got bored, just sat there waiting for...
..summat to happen. I'd like a bit more activity, like, than fishing.
Well, every time you go fishing, you never know what you're gonna catch
and er, every bite you get, it could be something different.
I mean, I've just caught a perch,
which is only a little thing. Spiky perch.
Good. A few more. Distance.
Fast feet. Keep a distance nicely.
Good. Change direction.
Good. Holding blades as well.
Legs down for power. Low-line parry.
Cease riposte. Start riposte.
Fast hand. Parry, parry, parry, parry, parry, parry,
parry...nice hit.
You can get to some interesting places doing this.
Most people don't get to see these places but...
..which is good. It gets you away from other people...
..into the great outdoors. Oh! Right, OK.
Just have a long reach and see if I can get to the top.
CRASHING
OK, then. See what we can do this time.
Oh!
There's been a few times the fish have won
where I haven't had any bites all day for a couple of times I've been.
You against the fish, basically.
But today's been good, which is very unusual cos it's been so cold,
but obviously they're hungry.
Hands are getting sweaty already.
Getting higher as well.
Ooh, dear. I...hope I'm not gonna...
Ooh - foot slipped.
Sometimes I'm competitive and sometimes I'm not
but quite a lot I do quite like to be on the side that wins
but if I'm not, I'm just cool with it sort of thing.
Well, you're getting better. Yeah, I'm getting better.
But at the moment, I think I'm cool with losing.
You just describe what move you're gonna do... OK.
..and tell me where... I don't wanna get in the way.
OK. This is - he's gonna land over there so be careful.
Go back. Extending him. Extending him.
Hold on.
Erm... SMASHING
The last game I played with you,
you weren't very happy that you lost.
Yeah, and that was quite a long time ago.
Well, you didn't take it well that you'd lost.
I didn't take it THAT well but I took it all right.
CROWD ROARS
GROAN FROM THE CROWD
(BLEEP) (BLEEP)
WHISTLE BLOWS (BLEEP)
Subtitles by accessibility@itv.com
I'm not getting enough exercise. I used to go swimming
but I've not got the time to do it now. I just can't be bothered.
I used to like swimming but I've packed that in.
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