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1
00:00:54,631 --> 00:01:02,631
1,2,3,4
2
00:01:02,631 --> 00:01:04,632
那好吧，下一个
3
00:01:04,632 --> 00:01:06,632
把手放下面
4
00:01:06,632 --> 00:01:08,632
1,2,3,4
5
00:01:08,632 --> 00:01:10,632
把手
6
00:01:10,632 --> 00:03:14,632
1,2,3,4
7
00:03:14,632 --> 00:03:16,632
你好像休息得挺频繁的嘛？
8
00:03:16,632 --> 00:03:18,632
这次大会也
9
00:03:18,632 --> 00:03:20,632
成绩这么差
10
00:03:20,632 --> 00:03:22,632
赢不了哦
11
00:03:22,632 --> 00:03:24,632
对不起
12
00:03:24,632 --> 00:03:26,632
你啊，行了，稍微在这儿坐下吧
13
00:03:26,632 --> 00:03:28,632
啊？
14
00:03:28,632 --> 00:03:32,632
最近身体不舒服吗？
15
00:03:32,632 --> 00:03:34,632
发生什么事了吗？
16
00:03:34,632 --> 00:03:36,632
嗯？
17
00:03:36,632 --> 00:03:38,632
不过，大家都在说啊
18
00:03:38,632 --> 00:03:42,632
最近练习经常休息
19
00:03:42,632 --> 00:03:44,632
你怎么了
20
00:03:44,632 --> 00:03:46,632
我在练习啊
21
00:03:46,632 --> 00:03:48,632
真的吗？
22
00:03:48,632 --> 00:03:50,632
嗯，是这样啊
23
00:03:50,632 --> 00:03:52,632
但是
24
00:03:52,632 --> 00:03:54,632
是不是那样呢
25
00:03:54,632 --> 00:03:56,632
你把这脱下来看看
26
00:03:56,632 --> 00:03:58,632
我帮你检查一下身体
27
00:03:58,632 --> 00:04:00,632
毕竟游泳
28
00:04:00,632 --> 00:04:02,632
是需要检查身体的
29
00:04:02,632 --> 00:04:04,632
毕竟，嗯
30
00:04:04,632 --> 00:04:06,632
看
31
00:04:06,632 --> 00:04:08,632
你把这脱下来试试
32
00:04:08,632 --> 00:04:10,632
我现在在检查大家的身体
33
00:04:10,632 --> 00:04:12,632
嗯？
34
00:04:12,632 --> 00:04:14,632
对啊
35
00:04:14,632 --> 00:04:22,632
不脱看不见吧
36
00:04:22,632 --> 00:04:24,632
啊，老师的
37
00:04:24,632 --> 00:04:26,632
你不害臊吗
38
00:04:26,632 --> 00:04:28,632
来，来，把手横过来
39
00:04:28,632 --> 00:04:30,632
抬起来，就这样
40
00:04:30,632 --> 00:04:32,632
看
41
00:04:32,632 --> 00:04:34,632
为什么变冷了呢？
42
00:04:34,632 --> 00:04:36,632
哎，这是身体检查啊
43
00:04:36,632 --> 00:04:38,632
这样，当克罗游泳的时候
44
00:04:38,632 --> 00:04:40,632
也能知道体力能不能撑住
45
00:04:40,632 --> 00:04:42,632
啊——
46
00:04:42,632 --> 00:04:44,632
肌肉好像比以前松弛了一些
47
00:04:44,632 --> 00:04:46,632
最近
48
00:04:46,632 --> 00:04:48,632
是不是有点下垂了？
49
00:04:48,632 --> 00:04:50,632
练习
50
00:04:50,632 --> 00:04:52,632
哎？
51
00:04:52,632 --> 00:04:54,632
不过，这个滑滑的
52
00:04:54,632 --> 00:04:56,632
是吗？
53
00:04:56,632 --> 00:04:58,632
手臂光滑是好事
54
00:04:58,632 --> 00:05:00,632
但是
55
00:05:00,632 --> 00:05:02,632
之前手臂还是肌肉满满的
56
00:05:02,632 --> 00:05:04,632
感觉有点不对劲
57
00:05:04,632 --> 00:05:06,632
稍微
58
00:05:06,632 --> 00:05:08,632
不会是肌肉掉了吧？
59
00:05:08,632 --> 00:05:10,632
是吧
60
00:05:10,632 --> 00:05:12,632
没有掉哦
61
00:05:12,632 --> 00:05:14,632
那就稍微整个手臂转一圈看看
62
00:05:14,632 --> 00:05:16,632
手臂，就这样转
63
00:05:16,632 --> 00:05:18,632
你为什么只做这么小的动作
64
00:05:18,632 --> 00:05:20,632
要好好这样做
65
00:05:20,632 --> 00:05:22,632
像游泳一样，整个手臂转一圈试试
66
00:05:22,632 --> 00:05:24,632
嗯？
67
00:05:24,632 --> 00:05:26,632
啊，对了
68
00:05:26,632 --> 00:05:28,632
这个
69
00:05:28,632 --> 00:05:30,632
这里的肌肉，对，就是这里
70
00:05:30,632 --> 00:05:32,632
这里没关系
71
00:05:32,632 --> 00:05:34,632
这里有哦，这里是手臂的重量
72
00:05:34,632 --> 00:05:36,632
当手臂跳舞时
73
00:05:36,632 --> 00:05:38,632
不是跳舞，是游泳的时候
74
00:05:38,632 --> 00:05:40,632
需要用到这些肌肉
75
00:05:40,632 --> 00:05:42,632
如果不好好锻炼这里
76
00:05:42,632 --> 00:05:44,632
脚也就不能灵活运用了
77
00:05:44,632 --> 00:05:46,632
看，脚也是
78
00:05:46,632 --> 00:05:48,632
是吧
79
00:05:48,632 --> 00:05:50,632
手臂的肌肉如果变弱
80
00:05:50,632 --> 00:05:52,632
脚也就不能灵活使用了
81
00:05:52,632 --> 00:05:54,632
好好打开看看
82
00:05:54,632 --> 00:05:56,632
是内收肌
83
00:05:56,632 --> 00:05:58,632
看，用手遮住就看不到内收肌了吧
84
00:05:58,632 --> 00:06:00,632
看到了看到了
85
00:06:00,632 --> 00:06:02,632
嗯？真的看到了吗？
86
00:06:02,632 --> 00:06:04,632
嗯？你好好看才能看到哦
87
00:06:04,632 --> 00:06:06,632
老师是
88
00:06:06,632 --> 00:06:08,632
这些肌肉都是看得见的哦
89
00:06:08,632 --> 00:06:10,632
是吧？看
90
00:06:10,632 --> 00:06:12,632
好好打开看看
91
00:06:12,632 --> 00:06:14,632
手要横放
92
00:06:14,632 --> 00:06:16,632
你看哪里？
93
00:06:16,632 --> 00:06:18,632
哎，是这个内收肌
94
00:06:18,632 --> 00:06:20,632
内收肌在哪里？
95
00:06:20,632 --> 00:06:22,632
好好，那就
96
00:06:22,632 --> 00:06:24,632
看，抬起来
97
00:06:24,632 --> 00:06:26,632
这边也抬起来试试
98
00:06:26,632 --> 00:06:28,632
不打开好好看是看不见的哦
99
00:06:28,632 --> 00:06:30,632
内侧这里的肌肉
100
00:06:30,632 --> 00:06:34,632
通过锻炼这里
101
00:06:34,632 --> 00:06:36,632
游泳速度就能变快
102
00:06:36,632 --> 00:06:38,632
你们育儿场也是一样呢
103
00:06:38,632 --> 00:06:40,632
游泳是
104
00:06:40,632 --> 00:06:42,632
这里
105
00:06:42,632 --> 00:06:44,632
不要动得太厉害，不然很危险的哦
106
00:06:44,632 --> 00:06:46,632
怎么样？
107
00:06:46,632 --> 00:06:48,632
通过锻炼这里
108
00:06:48,632 --> 00:06:50,632
即使不触摸也没关系哦
109
00:06:50,632 --> 00:06:52,632
即使不触摸也能明白
110
00:06:52,632 --> 00:06:54,632
明白吗？真的吗？原来如此
111
00:06:54,632 --> 00:06:56,632
接下来，这里的肌肉
112
00:06:56,632 --> 00:06:58,632
这个小腿
113
00:06:58,632 --> 00:07:00,632
就是这里
114
00:07:00,632 --> 00:07:02,632
那么稍微抬一下脚试试看
115
00:07:02,632 --> 00:07:04,632
上面是不是缺了一根？
116
00:07:04,632 --> 00:07:06,632
啊，看
117
00:07:06,632 --> 00:07:08,632
就是这里
118
00:07:08,632 --> 00:07:10,632
这里也是
119
00:07:10,632 --> 00:07:12,632
之前不是更多肌肉吗？
120
00:07:12,632 --> 00:07:14,632
稍微掉了一些吧
121
00:07:14,632 --> 00:07:16,632
果然是因为你练习偷懒了
122
00:07:16,632 --> 00:07:18,632
在家认真做肌肉训练了吗？
123
00:07:18,632 --> 00:07:20,632
那样是不行的哦
124
00:07:20,632 --> 00:07:22,632
看
125
00:07:22,632 --> 00:07:24,632
这边屁股的肌肉也
126
00:07:24,632 --> 00:07:28,632
屁股的肌肉也
127
00:07:28,632 --> 00:07:30,632
感觉比之前要弱一些
128
00:07:30,632 --> 00:07:32,632
这边屁股稍微突出一点
129
00:07:32,632 --> 00:07:34,632
屁股的肌肉也
130
00:07:34,632 --> 00:07:36,632
我来确认一下
131
00:07:36,632 --> 00:07:38,632
老师什么都知道的
132
00:07:38,632 --> 00:07:40,632
真的吗？
133
00:07:40,632 --> 00:07:42,632
是啊
134
00:07:42,632 --> 00:07:44,632
那么再稍微朝这边看看
135
00:07:44,632 --> 00:07:46,632
是啊
136
00:07:46,632 --> 00:07:48,632
这个稍微
137
00:07:48,632 --> 00:07:50,632
有点
138
00:07:50,632 --> 00:07:54,632
感觉肌肉比之前少了一些，是不是稍微瘦了？
139
00:07:54,632 --> 00:07:56,632
水装稍微
140
00:07:56,632 --> 00:07:58,632
看
141
00:07:58,632 --> 00:08:00,632
稍微这样
142
00:08:00,632 --> 00:08:02,632
泳装可能有点松了
143
00:08:02,632 --> 00:08:06,632
是啊
144
00:08:06,632 --> 00:08:08,632
是吗
145
00:08:08,632 --> 00:08:10,632
尺寸
146
00:08:10,632 --> 00:08:14,632
比之前肌肉稍微
147
00:08:14,632 --> 00:08:16,632
掉了下来，屁股也
148
00:08:16,632 --> 00:08:18,632
嗯
149
00:08:18,632 --> 00:08:20,632
稍微等一下
150
00:08:20,632 --> 00:08:22,632
这里的肌肉
151
00:08:22,632 --> 00:08:26,632
不是三角肌哦
152
00:08:26,632 --> 00:08:28,632
老师现在正在指导肌肉训练呢
153
00:08:28,632 --> 00:08:30,632
是吗
154
00:08:30,632 --> 00:08:32,630
明白了
155
00:08:32,630 --> 00:08:34,630
今天特别给你按摩一下
156
00:08:34,630 --> 00:08:36,630
嗯
157
00:08:36,630 --> 00:08:38,630
现在就这样
158
00:08:38,630 --> 00:08:40,630
就是那样
159
00:08:40,630 --> 00:08:42,630
因为累了身体
160
00:08:42,630 --> 00:08:44,630
所以练习效率会变差
161
00:08:44,630 --> 00:08:46,630
所以现在给你按摩
162
00:08:46,630 --> 00:08:48,630
嗯
163
00:08:48,630 --> 00:08:50,630
请稍微过来这边
164
00:08:50,630 --> 00:08:52,630
看
165
00:08:52,630 --> 00:08:54,630
这样
166
00:08:54,630 --> 00:08:56,630
对
167
00:08:56,630 --> 00:08:58,630
好
168
00:08:58,630 --> 00:09:00,630
对
169
00:09:00,630 --> 00:09:02,630
把这个放在这里
170
00:09:02,630 --> 00:09:04,630
按摩这东西
171
00:09:04,630 --> 00:09:06,630
从肩膀开始
172
00:09:06,630 --> 00:09:08,630
就这样
173
00:09:08,630 --> 00:09:10,630
可以向前倾斜
174
00:09:10,630 --> 00:09:12,630
相当用力呢
175
00:09:12,630 --> 00:09:14,630
就这样
176
00:09:14,630 --> 00:09:16,630
手臂部分也
177
00:09:16,630 --> 00:09:18,630
嗯
178
00:09:18,630 --> 00:09:24,630
怎么了？
179
00:09:24,630 --> 00:09:26,630
按摩不舒服吗？
180
00:09:26,630 --> 00:09:30,630
不是，有点
181
00:09:30,630 --> 00:09:34,630
老师触碰得太多
182
00:09:34,630 --> 00:09:36,630
按摩也是练习的
183
00:09:36,630 --> 00:09:38,630
一部分
184
00:09:38,630 --> 00:09:40,630
嗯
185
00:09:40,630 --> 00:09:42,630
好
186
00:09:42,630 --> 00:09:44,630
好
187
00:09:44,630 --> 00:09:46,630
那么就给你按摩背部
188
00:09:46,630 --> 00:09:48,630
在这里
189
00:09:48,630 --> 00:09:50,630
看，脱掉凉鞋
190
00:09:50,630 --> 00:09:52,630
在这里试着趴下
191
00:09:52,630 --> 00:09:54,630
是的，头那边
192
00:09:54,630 --> 00:09:58,630
对
193
00:09:58,630 --> 00:10:00,630
这里
194
00:10:10,630 --> 00:10:12,630
怎么了？
195
00:10:12,630 --> 00:10:14,630
好像不太能放松
196
00:10:14,630 --> 00:10:16,630
你还好吗？
197
00:10:16,630 --> 00:10:18,630
是不是不太习惯按摩？
198
00:10:18,630 --> 00:10:24,630
让我试试手
199
00:10:24,630 --> 00:10:36,630
身体渐渐变暖和了吧
200
00:10:36,630 --> 00:10:38,630
好吗？
201
00:10:52,599 --> 00:10:54,198
你还好吗？
202
00:10:54,198 --> 00:10:55,198
是的
203
00:10:55,198 --> 00:10:57,198
上下班怎么样？
204
00:10:57,198 --> 00:10:58,198
没关系
205
00:10:58,198 --> 00:10:59,198
你还好吗？
206
00:10:59,198 --> 00:11:00,198
嗯
207
00:11:00,198 --> 00:11:20,198
这里肌肉有点硬化
208
00:11:20,198 --> 00:11:21,198
哦
209
00:11:34,966 --> 00:11:36,567
如果疼的话没关系吧？
210
00:11:36,567 --> 00:11:38,567
嗯
211
00:11:38,567 --> 00:11:40,567
好
212
00:11:40,567 --> 00:11:42,567
不错，已经放松多了
213
00:11:42,567 --> 00:11:44,567
把这个当枕头
214
00:11:44,567 --> 00:11:46,567
这样放松可以吗
215
00:11:46,567 --> 00:11:48,567
好
216
00:11:48,567 --> 00:11:54,567
这样
217
00:11:54,567 --> 00:11:56,567
就这样
218
00:11:56,567 --> 00:12:00,567
手指完全进去了吧？
219
00:12:00,567 --> 00:12:02,567
不是，这个边缘
220
00:12:02,567 --> 00:12:04,567
是必要的
221
00:12:04,567 --> 00:12:06,567
这现在，布料很厚吧
222
00:12:06,567 --> 00:12:08,567
嗯
223
00:12:08,567 --> 00:12:10,567
怎么了？
224
00:12:10,567 --> 00:12:12,567
因为这现在，布料很厚
225
00:12:12,567 --> 00:12:14,567
按摩的话
226
00:12:14,567 --> 00:12:16,567
这些布料是妨碍的
227
00:12:16,567 --> 00:12:18,567
游泳可能需要
228
00:12:18,567 --> 00:12:20,567
就这样
229
00:12:20,567 --> 00:12:22,567
稍微抖动一下试试
230
00:12:22,567 --> 00:12:24,567
我在确认
231
00:12:24,567 --> 00:12:26,567
这个布料重要吗
232
00:12:26,567 --> 00:12:28,567
抖动一下试试
233
00:12:28,567 --> 00:12:30,567
要抖得彻底
234
00:12:30,567 --> 00:12:32,567
就这样
235
00:12:32,567 --> 00:12:34,567
现在，正在按摩呢
236
00:12:34,567 --> 00:12:36,567
是的
237
00:12:36,567 --> 00:12:38,567
嗯
238
00:12:38,567 --> 00:12:40,567
但是，很漂亮啊
239
00:12:40,567 --> 00:12:42,567
看
240
00:12:42,567 --> 00:12:46,567
就这样
241
00:12:46,567 --> 00:12:48,567
啊
242
00:12:48,567 --> 00:12:50,567
是啊
243
00:12:50,567 --> 00:12:52,567
好嘞
244
00:12:52,567 --> 00:12:56,567
怎么样？
245
00:12:56,567 --> 00:12:58,567
现在，按摩
246
00:12:58,567 --> 00:13:00,567
用力了呢
247
00:13:00,567 --> 00:13:02,567
这不是按摩哦
248
00:13:02,567 --> 00:13:04,567
不是按摩吗？
249
00:13:04,567 --> 00:13:06,567
或许
250
00:13:06,567 --> 00:13:08,567
这里没用到
251
00:13:08,567 --> 00:13:10,567
没关系吗？
252
00:13:10,567 --> 00:13:12,567
练习偷懒了
253
00:13:12,567 --> 00:13:14,567
不是只在这里用力的吗？
254
00:13:14,567 --> 00:13:16,567
不是吗？
255
00:13:16,567 --> 00:13:18,567
这里
256
00:13:18,567 --> 00:13:20,567
是个可以不用的地方
257
00:13:20,567 --> 00:13:22,567
是啊
258
00:13:22,567 --> 00:13:24,567
这边也要
259
00:13:24,567 --> 00:13:26,567
就这样
260
00:13:28,567 --> 00:13:30,567
因为按摩了
261
00:13:30,567 --> 00:13:38,567
不错
262
00:13:38,567 --> 00:13:40,567
逐渐放松了呢
263
00:13:40,567 --> 00:13:44,567
是的
264
00:13:44,567 --> 00:13:46,567
老师是
265
00:13:46,567 --> 00:13:48,567
按摩很到位呢
266
00:13:48,567 --> 00:13:50,567
有油哦
267
00:13:50,567 --> 00:13:52,567
通过涂这个
268
00:13:52,567 --> 00:13:54,567
会变得更柔软
269
00:13:54,567 --> 00:13:56,567
我现在就拿着呢
270
00:13:56,567 --> 00:13:58,567
稍等一下
271
00:13:58,567 --> 00:14:02,567
看
272
00:14:02,567 --> 00:14:04,567
弄回来就不行了哦
273
00:14:04,567 --> 00:14:08,567
因为有这样的东西
274
00:14:08,567 --> 00:14:10,567
通过涂这个
275
00:14:10,567 --> 00:14:18,567
身体会放松下来
276
00:14:18,567 --> 00:14:20,567
先从手臂开始吧
277
00:14:22,567 --> 00:14:24,567
就这样
278
00:14:24,567 --> 00:14:26,567
拉伸
279
00:14:26,567 --> 00:14:32,567
怎么样？
280
00:14:32,567 --> 00:14:34,567
身体变暖和了吧
281
00:14:34,567 --> 00:14:38,567
这东西有快速见效的特点哦
282
00:14:40,567 --> 00:14:42,567
看起来很好吃
283
00:14:44,567 --> 00:14:46,567
你
284
00:14:55,735 --> 00:14:57,336
怎么了？
285
00:14:57,336 --> 00:15:01,336
全身涂抹才有意义
286
00:15:01,336 --> 00:15:10,336
不够呢
287
00:15:22,336 --> 00:15:26,336
这木头
288
00:15:26,336 --> 00:15:29,336
怎么样？
289
00:15:29,336 --> 00:15:31,336
不够
290
00:15:53,144 --> 00:15:54,744
从这边也
291
00:15:54,744 --> 00:16:01,744
不彻底渗透到另一层下面就毫无意义了哦
292
00:16:01,744 --> 00:16:09,744
怎么样？
293
00:16:09,744 --> 00:16:16,744
屁股也要涂得彻底
294
00:16:16,744 --> 00:16:18,744
要继续吗？
295
00:16:18,744 --> 00:16:26,744
不彻底涂到屁股上也毫无意义哦
296
00:16:53,591 --> 00:16:55,591
是的
297
00:16:55,591 --> 00:16:57,591
就这样试着躺下吧
298
00:16:57,591 --> 00:16:59,591
方向
299
00:16:59,591 --> 00:17:03,591
是的
300
00:17:09,592 --> 00:17:11,592
现在这种情况
301
00:17:13,592 --> 00:17:15,592
怎么了？
302
00:17:15,592 --> 00:17:41,592
嗯
303
00:18:06,134 --> 00:18:13,734
是的，
304
00:18:13,734 --> 00:18:19,734
怎么了？
305
00:18:19,734 --> 00:18:25,734
嗯
306
00:18:41,015 --> 00:18:44,615
不要过多移动哦
307
00:18:44,615 --> 00:18:48,615
是的，把脚好好张开
308
00:18:48,615 --> 00:18:50,615
是的
309
00:18:51,615 --> 00:18:53,615
啊啊
310
00:18:55,615 --> 00:18:57,615
呼
311
00:19:09,007 --> 00:19:10,007
怎么了？
312
00:19:10,007 --> 00:19:20,007
现在这个时刻要好好
313
00:19:33,816 --> 00:19:36,414
怎么样？身体暖和起来了没？
314
00:19:53,270 --> 00:19:54,871
不要过多移动哦
315
00:19:54,871 --> 00:19:56,871
是的
316
00:19:56,871 --> 00:19:58,871
身体抖得好厉害呢
317
00:19:58,871 --> 00:20:02,871
抖得好厉害
318
00:20:34,742 --> 00:20:52,343
发出奇怪的叫声了，怎么了？
319
00:20:52,343 --> 00:21:11,343
感觉好吗？
320
00:21:11,343 --> 00:21:25,343
厉害
321
00:21:37,590 --> 00:21:39,191
里面看得也很清楚啊
322
00:21:39,191 --> 00:21:41,191
找到了
323
00:21:41,191 --> 00:21:43,191
不许好好动哦
324
00:21:43,191 --> 00:21:57,191
好了
325
00:21:57,191 --> 00:21:59,191
仔细检查里面
326
00:21:59,191 --> 00:22:01,191
什么？
327
00:22:01,191 --> 00:22:03,191
里面的肌肉对游泳也是必要的哦
328
00:22:03,191 --> 00:22:05,191
颜色好粉嫩
329
00:22:05,191 --> 00:22:09,191
就这样
330
00:22:09,191 --> 00:22:11,191
慢慢地
331
00:22:11,191 --> 00:22:13,191
明白吗？
332
00:22:13,191 --> 00:22:15,191
进来了
333
00:22:15,191 --> 00:22:25,191
怎么样？
334
00:22:47,288 --> 00:22:49,886
是的，里面的肌肉也是
335
00:22:49,886 --> 00:22:53,886
是的，再试试看，多试几次
336
00:22:53,886 --> 00:22:56,886
是的，用力或者
337
00:22:56,886 --> 00:23:00,886
是的，水也可以传导哦
338
00:23:00,886 --> 00:23:07,886
太厉害了
339
00:23:09,886 --> 00:23:11,886
怎么了？
340
00:23:11,886 --> 00:23:35,886
这里好吗？
341
00:23:53,398 --> 00:23:54,999
不用忍着哦
342
00:23:54,999 --> 00:24:00,999
啊，
343
00:24:00,999 --> 00:24:02,999
嗯
344
00:24:02,999 --> 00:24:06,999
阿里酱
345
00:24:06,999 --> 00:24:08,999
什么？
346
00:24:08,999 --> 00:24:10,999
嗯？
347
00:24:28,536 --> 00:24:30,134
太厉害了，做完了？
348
00:24:30,134 --> 00:24:32,134
呐
349
00:24:32,134 --> 00:24:36,134
太厉害了
350
00:24:36,134 --> 00:24:47,134
呐，做完了不是吗？
351
00:24:47,134 --> 00:24:51,134
不做拉伸，总是一个人在家里呆着不是吗？
352
00:24:51,134 --> 00:24:53,134
不是这样的吗？
353
00:24:53,134 --> 00:24:55,134
呐，看
354
00:24:55,134 --> 00:24:58,134
嗯？
355
00:24:58,134 --> 00:25:00,134
怎么了？
356
00:25:00,134 --> 00:25:02,134
看
357
00:25:02,134 --> 00:25:04,134
呐
358
00:25:04,134 --> 00:25:06,134
哦
359
00:26:08,838 --> 00:26:10,838
怎么了？
360
00:26:27,830 --> 00:26:29,431
怎么了？
361
00:26:29,431 --> 00:26:33,431
太厉害了，变得好硬啊
362
00:26:33,431 --> 00:26:35,431
呐
363
00:27:04,759 --> 00:27:06,358
就这样
364
00:27:06,358 --> 00:27:12,358
这是因为现在是按摩
365
00:27:12,358 --> 00:27:28,358
看得清楚所以
366
00:27:51,096 --> 00:27:53,694
真是色情啊
367
00:27:53,694 --> 00:27:58,694
试试起来
368
00:27:58,694 --> 00:28:05,694
就是现在，按摩还在泳衣上吧
369
00:28:05,694 --> 00:28:09,694
这个，没有了
370
00:28:09,694 --> 00:28:14,694
为了好好按摩
371
00:28:14,694 --> 00:28:19,694
脱掉这件泳衣按摩，就能按摩得更彻底了
372
00:28:19,694 --> 00:28:24,694
是的
373
00:28:24,694 --> 00:28:28,694
您辛苦了
374
00:28:49,159 --> 00:28:51,159
不是在晃来晃去吗
375
00:29:17,048 --> 00:29:18,646
没事吧？
376
00:29:19,646 --> 00:29:21,646
骗人？
377
00:29:46,104 --> 00:29:50,702
我会帮你全身按摩的
378
00:30:13,702 --> 00:30:15,702
那么把屁股给我看看
379
00:30:15,702 --> 00:30:18,702
把屁股分成四瓣
380
00:30:18,702 --> 00:30:25,702
试着凸出来
381
00:30:25,702 --> 00:30:27,702
是的
382
00:30:27,702 --> 00:30:32,702
这边也是
383
00:30:32,702 --> 00:30:41,702
这边吗？是的
384
00:30:43,702 --> 00:30:45,702
屁股很漂亮啊
385
00:30:45,702 --> 00:30:47,702
嗯？
386
00:30:47,702 --> 00:30:59,702
现在不要动哦
387
00:31:01,702 --> 00:31:03,702
给我看屁股
388
00:31:42,479 --> 00:31:44,479
哦，是的
389
00:31:44,479 --> 00:31:48,479
试着收紧或放松肌肉
390
00:31:48,479 --> 00:31:51,479
啊，是的
391
00:31:51,479 --> 00:31:53,479
肛门都在动呢
392
00:31:53,479 --> 00:31:57,479
啊，太厉害了
393
00:31:57,479 --> 00:32:07,479
嗯？怎么了？
394
00:32:11,479 --> 00:32:13,479
用力了呢
395
00:32:13,479 --> 00:32:39,479
怎么了？
396
00:32:41,479 --> 00:32:57,479
试着翻过身来
397
00:32:57,479 --> 00:33:05,479
双腿分开
398
00:33:05,479 --> 00:33:07,479
是的
399
00:33:09,479 --> 00:33:11,479
啊？
400
00:33:11,479 --> 00:33:25,479
腰在动哦。
401
00:33:51,096 --> 00:33:52,694
感谢您的观看！
402
00:34:48,168 --> 00:34:50,168
太厉害了！
403
00:34:53,168 --> 00:34:55,168
啊~
404
00:34:55,168 --> 00:34:58,168
先生
405
00:34:58,168 --> 00:35:02,168
尝试品尝一下按摩过的部位
406
00:35:07,168 --> 00:35:09,168
怎么了？
407
00:35:09,168 --> 00:35:14,168
是的
408
00:35:14,168 --> 00:35:19,168
翻译如下：飘飘荡荡吧
409
00:35:21,168 --> 00:35:23,168
试着更浅显地探讨一下
410
00:35:23,168 --> 00:35:25,168
是这样的
411
00:36:20,168 --> 00:36:36,168
啊~
412
00:36:36,168 --> 00:36:38,168
这太厉害了！
413
00:36:38,168 --> 00:36:41,168
飘飘的哟
414
00:36:43,168 --> 00:36:45,168
哎
415
00:36:45,168 --> 00:36:55,168
这太棒了
416
00:36:55,168 --> 00:36:57,168
看看
417
00:36:59,168 --> 00:37:23,168
看看吧
418
00:37:23,168 --> 00:37:26,168
怎么了？
419
00:37:28,168 --> 00:37:31,168
练习偷懒才会变成这样的。
420
00:37:31,168 --> 00:37:33,168
喂
421
00:37:33,168 --> 00:37:40,168
那么讨厌的声音，让人听了很不舒服。
422
00:37:40,168 --> 00:37:43,168
喂
423
00:37:43,168 --> 00:37:50,168
他的身体抖个不停。
424
00:37:50,168 --> 00:37:53,168
感觉好吗？
425
00:37:53,168 --> 00:37:55,168
喂
426
00:37:56,168 --> 00:37:58,168
怎么了？
427
00:37:58,168 --> 00:38:00,168
这次是
428
00:38:00,168 --> 00:38:05,168
先生的女儿
429
00:38:05,168 --> 00:38:08,168
让她愉快地为我们服务吧
430
00:38:08,168 --> 00:38:10,168
明白吗
431
00:38:10,168 --> 00:38:14,168
看吧
432
00:38:14,168 --> 00:38:16,168
用手展示给我们看
433
00:38:16,168 --> 00:38:23,168
看吧，用嘴
434
00:38:23,168 --> 00:38:25,168
让我们感到愉快
435
00:38:25,168 --> 00:38:34,168
是的
436
00:38:49,527 --> 00:38:51,128
是的
437
00:38:51,128 --> 00:39:10,128
你挺熟练的
438
00:39:12,128 --> 00:39:20,128
啊，感觉真好
439
00:39:20,128 --> 00:39:34,128
试着摸到最里面
440
00:39:34,128 --> 00:39:36,128
是的
441
00:39:38,128 --> 00:39:42,128
啊
442
00:39:55,639 --> 00:39:57,239
感觉真好啊
443
00:39:57,239 --> 00:40:06,239
看吧，试着移到那边四分的位置
444
00:40:06,239 --> 00:40:08,239
在四分的位置，试着往这边加一下
445
00:40:08,239 --> 00:40:15,239
就是那里
446
00:40:15,239 --> 00:40:18,239
看吧
447
00:40:18,239 --> 00:40:20,239
那里
448
00:40:20,239 --> 00:40:33,239
啊~不错
449
00:40:35,239 --> 00:40:37,239
啊~
450
00:40:37,239 --> 00:40:39,239
不错
451
00:40:41,239 --> 00:40:43,239
啊~
452
00:40:43,239 --> 00:40:47,239
不错
453
00:41:07,384 --> 00:41:08,983
试着加到最里面
454
00:41:08,983 --> 00:41:15,983
难受吗
455
00:41:15,983 --> 00:41:18,983
慢慢来
456
00:41:34,983 --> 00:41:36,983
怎么了
457
00:41:36,983 --> 00:41:42,983
你脸色好可爱
458
00:41:42,983 --> 00:41:52,983
难受
459
00:42:11,576 --> 00:42:21,175
啊~
460
00:42:21,175 --> 00:42:23,175
老师也忍不住了
461
00:42:23,175 --> 00:42:29,175
忍不住了
462
00:42:29,175 --> 00:42:33,175
看吧，在这里躺下试试
463
00:42:33,175 --> 00:42:35,175
在这里躺下试试
464
00:42:35,175 --> 00:42:45,175
你没事吧？
465
00:42:45,175 --> 00:42:47,175
慢慢地睡吧
466
00:42:47,175 --> 00:42:51,175
臀部
467
00:43:01,175 --> 00:43:03,175
怎么样？
468
00:43:03,175 --> 00:43:09,175
感觉真好
469
00:43:09,175 --> 00:43:11,175
怎么样？老师的
470
00:43:11,175 --> 00:43:17,175
老师的
471
00:43:17,175 --> 00:43:19,175
感觉好吗？
472
00:43:21,175 --> 00:43:23,175
害怕
473
00:43:23,175 --> 00:43:37,175
在唧唧歪歪
474
00:43:37,175 --> 00:43:39,175
听到了吗？
475
00:43:39,175 --> 00:43:41,175
太棒了
476
00:43:41,175 --> 00:43:43,175
全被看到了
477
00:43:45,175 --> 00:43:47,175
太棒了
478
00:43:47,175 --> 00:43:49,175
全被看到了
479
00:43:51,175 --> 00:43:53,175
太棒了
480
00:43:53,175 --> 00:43:55,175
全被看到了
481
00:43:55,175 --> 00:43:57,175
嗯~
482
00:43:57,175 --> 00:44:01,175
哦~
483
00:44:17,463 --> 00:44:23,063
好像有什么东西出来了
484
00:44:23,063 --> 00:44:25,063
喂
485
00:44:25,063 --> 00:44:27,063
看吧
486
00:44:27,063 --> 00:44:29,063
嗯
487
00:44:59,447 --> 00:45:01,047
有什么东西出来了
488
00:45:01,047 --> 00:45:07,047
好吃哦
489
00:45:07,047 --> 00:45:08,047
不好吃
490
00:45:08,047 --> 00:45:09,047
站起来试试
491
00:45:09,047 --> 00:45:17,047
把这边屁股对过来
492
00:45:17,047 --> 00:45:27,047
先生已经兴奋起来了呢。
493
00:45:27,047 --> 00:45:28,047
看看
494
00:45:28,047 --> 00:45:43,047
太厉害了！
495
00:45:43,047 --> 00:45:46,047
先生总是坐在这里
496
00:45:46,047 --> 00:45:48,047
去机器那边看看吧。
497
00:45:48,047 --> 00:45:54,047
让我们来探讨一下手。
498
00:45:55,047 --> 00:45:57,047
稳稳地突出来
499
00:45:57,047 --> 00:46:02,047
看，这边呢
500
00:46:02,047 --> 00:46:03,047
如此
501
00:46:03,047 --> 00:46:14,047
唔。
502
00:46:35,960 --> 00:46:39,559
哦，动了。
503
00:46:39,559 --> 00:46:43,559
又出现什么问题了啊
504
00:46:43,559 --> 00:46:56,559
看得见吗？
505
00:46:56,559 --> 00:46:58,559
506
00:47:28,559 --> 00:47:39,559
太厉害了！
507
00:47:39,559 --> 00:47:44,559
看看，试着动一动腰部。
508
00:47:44,559 --> 00:47:46,559
是的，是的
509
00:47:46,559 --> 00:47:49,559
试着以自己喜欢的节奏移动。
510
00:47:51,559 --> 00:48:05,559
你感觉好吗？
511
00:48:05,559 --> 00:48:07,559
喂，感觉好吗？
512
00:48:09,559 --> 00:48:11,559
怎么样？
513
00:48:19,559 --> 00:48:21,559
可怕的
514
00:49:15,768 --> 00:49:17,367
太厉害了
515
00:49:17,367 --> 00:49:33,367
移动吗？
516
00:49:33,367 --> 00:52:15,367
好好看看吧
517
00:52:15,367 --> 00:52:17,367
感觉真好
518
00:52:17,367 --> 00:52:41,367
慢慢地
519
00:53:05,367 --> 00:53:29,367
厉害吧？
520
00:53:29,367 --> 00:53:31,367
厉害
521
00:53:33,367 --> 00:53:35,367
来了哦
522
00:53:35,367 --> 00:53:57,367
来了来了
523
00:53:59,367 --> 00:54:01,367
很厉害
524
00:54:25,367 --> 00:54:49,367
感觉真好极了
525
00:54:51,367 --> 00:55:15,367
厉害
526
00:55:27,543 --> 00:55:29,143
试着把手放在后面
527
00:55:29,143 --> 00:55:47,143
看得见吗？
528
00:55:49,143 --> 00:55:51,143
哦—
529
00:55:51,143 --> 00:55:53,143
看看
530
00:56:43,407 --> 00:56:48,407
你儿子真厉害啊！
531
00:56:48,407 --> 00:56:53,407
黏糊糊的
532
00:56:53,407 --> 00:57:09,407
这感觉太好了吧
533
00:57:14,407 --> 00:57:16,407
先生见着的呢。
534
00:58:18,407 --> 00:58:20,407
真可爱
535
00:58:20,407 --> 00:58:28,407
怎么了？
536
00:58:37,407 --> 00:58:39,407
看起来很厉害的样子
537
00:59:06,487 --> 00:59:08,088
还好吗？还好吗？
538
00:59:08,088 --> 00:59:12,088
听好了吗？
539
00:59:12,088 --> 00:59:18,088
走了！
540
00:59:20,088 --> 01:00:22,088
啊
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