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You did your best. How are you feeling today?

I'm feeling normal.

Normal? Let's shake it more.

Okay, two more sets.

Miyano-san.

Yes.

You're the daughter of a famous coach.

Yes.

Are you under pressure?

Yes, I'm under pressure, but I want to do my best not to mess up.

Yes.

Yes, I've been training a lot.

Oh, you haven't gone to school yet?

Yes.

When you come back, you have to go to school and take care of your family.

Yes, it's hard, so I'm doing my best.

Yes.

Does your father support you?

Yes, he helps me with self-training.

Oh, you're doing self-training.

Yes, I am.

I see.

You were thinking about your future.

Yes, yes.

Where did you get your stamina from?

Now, the Chinese players who are active in the Olympics in Japan...

It's okay. I understand.

I see.

Then it's okay.

Hey, you are my mother and my hope.

Yes.

Do your best.

If it's good, go to sleep.

Yes.

Hey, didn't you appear on TV yesterday?

Yes.

I know, right?

Yes.

You looked so angry.

Stop it.

I'm sorry.

Your father is a famous person, isn't he?

Yes, he is.

I see.

Everyone is looking forward to you.

Yes.

But don't think too much about it.

Yes.

The current Chinese players are recommended by your father, aren't they?

He could have left a good result in the Olympics.

That's right.

But he is talented, so the Chinese players are okay.

Yes, I hope so.

Haru-san.

Yes.

Here, wipe your sweat.

Thank you.

What's wrong?

You want to participate in the Olympics, don't you?

Yes.

By the way, the time is running out.

It's a good time.

It's running out completely.

As a coach, you have to win the Olympics.

You want to win the Olympics, don't you?

Yes.

That was your goal, wasn't it?

But you have three months left.

You have to give up with hope, don't you?

Yes.

All right, close your legs.

Your muscles are completely different from the good times.

You may be sick, but you can only follow that training.

Yes.

Can you keep up?

All right.

Don't give up.

You can do it.

Yes.

Let's do it together.

From now on, let's train together.

All right.

Get ready.

There is no momentum.

Get ready.

There is no momentum.

Get ready.

Lower your butt more.

Be more powerful.

Be more powerful.

Be able to jump out at any time.

Yes.

It's better to have a high butt.

Keep your muscles tight.

And here.

And the most important thing is the muscle of the butt.

Keep your muscles tight.

I always tell you when to keep your muscles tight.

Remember the squat.

Keep your muscles tight here.

All right?

Yes.

All right.

Keep your muscles tight here.

Your legs are weak.

Your hips are weak.

You have to train hard here.

You can do it.

Yes.

All right.

Let's train together.

Get up.

Yes.

From now on, let's train together.

Let's do it.

Yes.

All right.

Stand up.

Move your legs.

Don't put your feet on the floor.

All right?

Yes.

All right.

All right.

Come back here.

All right.

All right.

Bring your butt as far as you can.

All right?

Yes.

All right.

All right.

That's right.

More.

More.

Use your abs.

All right.

Use your abs.

All right.

All right.

All right.

That's right.

All right.

That's right.

All right.

All right.

Let's do it from the side.

Don't put your feet on the floor.

Don't put your feet on the floor.

Keep your balance.

Look.

Come here.

All right.

All right.

Put more strength.

All right.

All right.

You're getting better.

All right.

Good luck.

All right.

You have to train here.

More.

Use your abs.

All right.

All right.

All right.

All right.

All right.

All right.

All right.

All right.

All right.

All right.

All right.

All right.

Next, let's take a short break.

Put your feet on the ground.

Yeah.

Try to change the position.

Did you feel it when you just trained?

Yeah.

I see.

Yeah.

All right.

You have to do it firmly after training.

The other leg.

Remember it firmly.

This is the limit.

Run while paying attention.

It's hard to get it while paying attention.

That's a big difference.

Next is the fourth leg.

Look at your father.

One more time.

Look at your father.

Feel where your father is touching.

Train more.

Good.

Look at your own butt.

That's right.

Do it firmly.

That's right.

Relax.

Repeat.

Do it over and over again.

That's right.

Focus more.

Focus on your muscles.

That's right.

That's right.

More.

That's right.

Good.

That's good.

That's right.

That's right.

Focus more.

That's right.

That's right.

Sit down.

Look forward.

Just make your butt flat.

That's right.

Make your butt flat.

Do it like a croquis.

That's right.

Make this state.

That's right.

Sit down.

That's right.

Focus more.

Look at your face.

Look up.

That's right.

Focus on your body.

Look forward.

That's right.

Good.

Focus on your butt.

That's right.

It's good to be strong.

Let's do it one more time.

OK, one more time.

Now, turn your body backward.

Lower your body.

Turn your body backward.

You can put your hands here.

It's dangerous.

Push your butt forward.

Yes.

Push your butt forward.

Yes.

When you get used to it,

move your body weight.

Put your hands on your butt.

OK?

If you don't put your hands on your butt,

you'll fall down.

OK?

OK.

Put your hands on your butt.

Yes.

Good.

30 seconds.

Push your butt forward.

Push your butt forward.

Is it painful?

Yes.

Push your butt forward.

Push your butt forward.

Come on.

Come on.

Open your legs.

Put your hands on your butt.

Good.

Yes.

Good luck.

Hang in there.

Good.

Take a deep breath.

Take a deep breath.

You're going to win.

You're going to win.

Take a deep breath.

Take a deep breath.

Good luck.

One more.

You can do it.

You can do it.

Good.

Good.

Yes.

Yes.

You did a good job.

You did a good job.

Look at me.

Is it painful?

Yes.

It can't be helped.

You have to train hard.

You have to train hard.

You have to train hard.

Do you know why I'm doing this?

Do you know why I'm doing this?

Do you know why I'm doing this?

Do you understand?

Do you understand?

Look.

Look.

That's right.

I'm going to take off my clothes.

Good.

You're going to win.

You're going to win.

You're going to win.

Look behind you.

Good luck.

You're going to win.

You're going to win.

Are you embarrassed?

Yes, I'm embarrassed.

You're going to win.

Forget it.

Focus on training.

You're a father.

You'll forget everything

before you win.

Are you embarrassed or angry?

You can do it.

Let's do it together.

Look.

The muscles started to float.

Just a little more.

Good luck.

Good.

It's a little easier, isn't it?

Look at me.

It's the same.

Is it okay?

You look good.

If someone sees you, they'll think you're crazy.

Don't worry about that.

Don't think it's weird.

That's right.

That's good.

You're beautiful.

It's a beautiful home.

Isn't it great?

Do you want more?

That's right.

Until the end.

What is it?

Is it painful?

I see.

There's another way to train.

Look at me.

Look at me.

Look at me.

Is it okay?

If you fall,

I'll stab you.

Look at me.

Stay still.

Stay still.

Look at me.

Look at me.

Look at me.

Until the end.

That's right.

That's right.

Look at me.

Is that okay?

That's right.

That's right.

That's right.

Move a centimeter.

That's right.

That's right.

That's good.

I can't help it.

Close your eyes.

Look at me.

Look at me.

This time,

don't open your eyes.

Look at me.

Look at me.

Look at me.

Look at me.

Look at me.

Close your eyes.

Close your eyes.

You did a good job.

Don't forget that.

Look at me.

Move.

Hurry up.

Close your eyes.

That's right.

If you don't close your eyes,

you won't be a good wrestler.

Hurry up.

Move.

Move.

Look behind you.

This time,

you'll face your father.

That's right.

That's right.

This time,

look at me.

Move.

Don't open your eyes.

Look at me.

Look at me.

Look at me.

Don't open your eyes.

Look at me.

Don't open your eyes.

Close your eyes.

Look at me.

Look at me.

That's right.

Don't open your eyes.

Look at me.

Look at me.

Look at me.

Look at me.

Don't open your eyes.

Close your eyes.

Look at me.

Look at me.

Look at me.

Hurry up.

Hurry up.

You're going too deep.

Don't open your eyes.

Come on.

Yes.

One more time.

Yes.

Move more.

Answer.

Yes.

You're going too deep.

Yes.

Good.

What?

You're having sex.

You can't lose.

Answer.

Yes.

Good.

One more time.

Are you lifting your father?

Are you lifting him?

Yes.

Your father's...

father's...

He's lifting him because he looks like he's going to die.

Good.

Look forward.

Don't look down.

You're...

You're the goal.

Good.

Yes.

He's lifting him.

Good.

Keep going until you reach the goal.

Keep going until you reach the goal.

Take your father to the goal.

Take your father to the goal.

Yes.

Let's win together.

Let's win together.

Yes.

Don't let go until you win.

Don't let go until you win.

Keep going.

Good.

You're the best.

You're being sucked in.

Don't let go.

Take your father to the goal.

Yes.

Faster.

Higher.

Look.

Lift your hips.

Look.

Yes.

More.

Higher.

Put your hands together.

Good.

Lift your hips.

It can't be helped.

With this outfit...

Look.

Move.

Close your eyes.

Close your eyes.

Take your father to the goal.

Don't feel it.

Don't feel it.

Move.

Yes.

Take your father to the goal.

Look forward.

Look forward.

Yes.

Take your father to the goal.

Good.

Close your eyes.

Close your eyes.

Look forward.

Close your eyes.

Good.

Close your eyes.

Don't close your eyes.

Yes.

Look.

Look forward.

Take your father to the goal.

Yes.

Look forward.

Take your father to the goal.

Good.

Keep going.

Keep going.

Don't get in the way.

Don't get in the way.

Don't feel it.

Don't feel it.

Good.

Good.

Take your father to the goal.

Don't feel it.

Don't feel it.

Close your eyes.

Close your eyes.

Close your eyes.

Good.

That was great.

That was great.

That was great.

It's too tight.

Father.

I'm out.

Good.

But don't forget that.

Yes.

Good.

Good.

This is the hardest part.

Hey.

Do you have any trouble lately?

No.

Do you have any advice?

I don't have much time lately.

Really?

You're working so hard.

I see.

Don't worry. I'm watching you.

Thank you.

Keep going.

You've been working so hard lately.

Yes.

You two look so good together.

Did something happen?

No, nothing.

Kana looks a little lonely.

You two are childhood friends.

That's right.

I see.

I'm also a childhood friend.

Kana, keep going.

I'll support you.

Thank you.

I'll support you.

Keep going.

Keep going.

Put your hands on your head.

Good.

Keep going.

Don't drop it.

Don't drop it even if it's hard.

Yes.

Keep going.

Keep going.

Keep going.

Yes.

What's wrong?

Is it hard?

No.

Tell me if it's hard.

It's hard.

Don't drop it.

Keep going.

Yes.

Good.

Keep going.

It's your hope.

Yes.

Yes.

Good.

Move your head.

Yes.

Keep going.

If you don't do it,

your father will die.

Yes.

Yes.

Yes.

Yes.

Yes.

You can do it.

Yes.

Close your eyes.

Close your eyes.

Good.

Yes.

Yes.

Keep going.

Keep going.

Good.

Keep going.

Don't drop it.

Look at me.

Look at me.

Look at me.

Look at me.

Don't drop it.

Yes.

Good.

Keep going.

Good.

Keep going.

Good.

Yes.

Keep going.

Keep going.

You are cool now.

Yes.

Keep going.

Keep going.

Yes.

Close your eyes.

Yes.

Lower your hips.

Lower your hips.

Close your eyes.

Look at me.

I will train you.

Good.

Look at me.

Look at me.

Good.

Look at me.

Yes.

But you need to be conscious.

Do you understand?

Good.

You can only make a mistake.

You can only make a mistake.

Keep going.

Close your eyes.

Keep going.

Keep going.

Good.

Keep going.

Look at me.

Don't drop it.

Look at me.

Close your eyes.

Close your eyes.

Look at me.

Look at me.

Look at me.

What are you doing?

You still need more training.

You still need more training.

I will train you every day.

Good.

Lower your hips.

Look at me.

Keep going.

You still need more training.

Look at me.

Keep going.

Look at me.

It's time to train.

Start.

Good.

You have been training well.

Good.

Did you warm up?

Yes.

I see.

Then, let's train here today.

Here?

Yes.

It's okay to train here.

You should listen to your father.

Come on, wake up.

Wake up.

Turn on the bell.

Anyway, wake me up.

Use your hands.

Use the bell.

Take a breath.

Put your hands together.

Spread your legs.

Firmly.

This is also a training place.

Be more careful.

Challenge your own limits.

Is it painful?

Let's do it quickly.

Come on.

Get all the water out.

Relax your body.

Good.

Let's start training.

Okay.

Come on.

Hold on.

Look at me.

How is it?

Is it okay?

It's hard.

It's not hard.

Hold on.

Come on.

Let's start from the back.

Come on.

Move your body if you can.

Just a little bit.

One centimeter.

Squat.

Don't move.

It's no good.

Firmly.

It's hard.

One more time.

Come on.

One.

Two.

Three.

Four.

Five.

Six.

Seven.

Eight.

Come on.

It's too high.

It's no good.

Come on.

Move more.

Move more.

That's right.

Come on.

Keep going.

Open your legs.

Come on.

It's hard.

Come on.

It's too high.

It's too high.

I'm sorry.

I'm sorry.

You can't be a top athlete.

Come on.

Come on.

Come on.

Come on.

Come on.

Three.

Four.

Five.

Six.

Seven.

Eight.

Nine.

Ten.

More.

Come on.

That's right.

Keep going.

Don't move.

Don't sink.

Come on.

Good.

Keep pushing.

Keep going.

Come on.

Come on.

What's going on?

Calm down.

Are you okay?

Come on.

Come on.

Come on.

Come on.

That's right.

Keep going.

What are you doing?

You can't do that.

Are you tired?

I can't get up.

Come on.

You can't do that.

Let's take a break.

Good.

Come on.

Come on.

Good.

I'll give you a massage.

Come on.

Lie down on that bed.

Lie down.

Are you tired?

Yes.

I'll give you a massage.

Wait a minute.

Good.

Come on.

I'll protect you when you're in the hospital.

That's right.

I know it's hard for you.

You have to endure it more.

Yes.

After all, you are my mother's daughter.

She's a daughter with a dream and a hope.

I'm counting on you.

Good.

Come on.

That's right.

I'll give you a massage.

When you're done,

I'll go back to training.

What's wrong?

Nothing.

Tell me anything.

You're my mother's daughter.

Lie down on that bed.

No.

Even if you rub it in your jersey,

it's become a strange feeling.

Yes.

This is training for that.

It's a good thing.

It's become a strong color.

You're not good at running.

Even if you rub it in your jersey,

it's not good.

Yes.

It's not like that.

Tell me.

Don't be shy.

It's okay.

I'll give you a massage.

It's forbidden.

It's my father's hand.

Do you like it?

I'm massaging you.

Let's do our best with this bond.

Don't be shy.

I'm shy.

I want you to touch my body.

Don't be shy.

Spread it out more.

It's the same as before.

It's 1 cm.

You can rub it here.

Tighten it.

It's 1 cm.

Tighten it and move it.

It's too much.

It's relaxed.

How is it?

Turn around.

It's a different approach.

If you do it from here, it's different.

Lift your hips.

Be careful.

Good.

Look closely.

Tighten it.

Do you like training?

If you don't train, you can't win.

You know that.

I'm going to start training.

I'm here.

Father.

Give me a hug.

Get on.

Move it vertically.

It's a squat.

That's right.

Move it vertically.

It's a squat.

That's right.

You can see the muscle movement.

Father, look at me.

I'm going to win.

Do your best.

Touch it.

That's right.

That's right.

Look ahead.

Look at the goal and run.

Go further.

Go to the last spot.

It's relaxed.

Don't worry about the neck.

Run.

I'm going to win.

That's right.

That's right.

Keep moving.

If you stop, you'll lose.

Don't worry about the neck.

Run.

Good.

Lie down.

Lie down.

Close your legs.

If you don't close your legs, you can't run fast.

Close your legs.

That's right.

Hold your father's legs.

How is it?

Is it closed?

Close your legs.

Don't let go of your father.

Don't let go of your father.

That's right.

Good.

Don't relax.

Keep moving.

That's right.

Good.

That's right.

Good.

That's right.

Good.

Good.

Keep moving.

That's right.

Good.

That's right.

Good.

That's right.

Wake up.

Wake up.

Use your abs.

Use your abs.

It's all about training.

That's right.

Close more.

This is the last.

Close more.

Spread your legs.

This is difficult.

That's right.

Close more.

That's right.

That's right.

You can do it! You can do it!

You can do it! You can do it!

You can do it!

I did it!

It's the best ending.

Listen, don't forget to end it from now on.

It was the best.

Come on!

You can do it!

You can do it!

She's amazing.

I'd run away in three days.

It's good.

It's good, isn't it?

Are you tired?

I'm tired.

It's a good time.

What's wrong?

Can you practice with me tonight?

What's wrong, Kei?

Nothing.

Don't lower your hips.

Stay still.

Don't move.

Are you all right?

Raise your hips a little.

It's this kind of movement.

I'm moving right now.

This kind of movement.

This kind of speed.

Come on.

Come on.

Come on.

Speed is also important.

Do you understand?

Come on.

Do your best for tomorrow's competition.

The class will support you.

But it will start from now on.

I'm jealous of you.

You're not young at all.

What's that?

Are you praising me?

Yes, I'm praising you.

I'm jealous.

I have nothing.

I have to go to class.

What is it?

Hiroshi?

You're here?

Let's go together.

I'm going now.

Hey.

What if you win the competition?

Yes.

Why do you care?

Nothing.

Don't push me.

You did a good job today.

It's Tokkun's fault.

Show me.

Thank you for following my dream.

What are you talking about?

It's your family's dream.

I'm glad you're my father.

Me too.

Can I make the last adjustment before the competition?

Yes.

Come on.

Come on.

You're big.

Good.

Can I lick your butt?

Yes.

Come on.

Good.

Let's go to the sofa.

Yes.

Let's go.

Good.

You're cool.

Show me your butt.

Yes.

Show me your butt.

Good.

Lift your butt.

Yes.

Lift your butt.

Good.

Look at my face.

You're different.

Don't forget.

Sunao, lick my butt.

Yes.

Good.

Good.

Good.

Let's go to the sofa.

Dad.

Good.

Let's make the last adjustment.

I'll make sure you're comfortable.

Yes.

Look at me.

Yes.

Good.

Move your hand.

Yes.

Good.

Good.

Let's go to the sofa.

Yes.

Look at me.

Yes.

Good.

Good.

You're the best.

Yes.

Good.

Good.

Let's make the last adjustment.

Yes.

Good.

Hurry up.

Yes.

Yes.

Come here.

Yes.

Look at me.

Look at me.

Good.

Good.

Good.

Good.

Move your hand.

Yes.

Good.

Yes.

Good.

Good.

Good.

I want to feel your spirit.

Yes.

I want to feel your spirit while competing.

Yes.

Good.

Move your hand.

Yes.

Move your hand.

Yes.

Good.

Move your hand.

Yes.

Good.

Good.

You're the best.

Yes.

Good.

Good.

You did well.

Yes.

I'm glad I came with you at the end.

I was relaxed.

Yes.

Thank you.

Good.

You're the best.

Yes.

Come here.

I'm going.

Come on.

I'll do my best to keep your name.

I'm counting on you.

The 76th

National

Rikujo Contest

The 800m

Finals

The first

is Tadao Miyano's daughter

Kana Miyano

Ready

Set