Original subtitles

Hello everyone, welcome to another tutorial video on the FlyN Eagle YouTube

channels. My name is Ricardo Lino and my name is Jalen. Jalen is my daughter and

I am teaching my daughter how to skate. On the previous video we were telling you

we were teaching you what you need on your first day for skating with like the

type of skates you need, how to put your protections, very important the size of

your socks and today we are teaching you how to stand up, how to sit down and you

know what you need, how to fall. Are you ready to learn how to fall? Okay, let's do this.

Okay, so you know how to fall. Good, have fun. Yeah, we'll see if that's the way.

Yeah, you're right. Anyway, let's do this. So to stand up, what should we do first?

Do the skating catch feet. Yes, we shouldn't be on our knees with our hands in the

front. Next thing we do is we go from four, yes sir, from having both knees and

both hands to having one foot up, weight, you know, what's very important here

Jalen, we should point our toes out. Okay, just like a penguin, right?

Not penguin. You're a penguin. Now the next one, what we're going to do is we're

going to put all the weight on our hands and we're going to stay down here

Jalen. Keep your hands on the floor. Okay, now what we're going to do is we're

going to put our feet together. And we lift up. Yes, slowly, look at this one

hand on the foot, the other and then on the knee, the other, you did one thing wrong.

Look at my feet. Okay, let's go back down. Let's go back down. Let's try it again.

And meanwhile, we're learning how to sit. Look at this knee and sit. One knee and sit

the bumps. Yes, bring the shirt down. Okay, let's do it again. We're going to go again.

Both knees, one foot pointing out like a penguin, the other foot points out and we touch the

hills and now put one foot together, put the hand on the feet, then the hands on the knees

and then keep here. That's perfect. When you stand up, you can keep your feet like a penguin

with the hills touching or you can have the back wheel against the middle of your skate.

And make a T. Yes, sir, so we can make. What letter is this? L. Yeah, it could be a L or a V or a T. Right.

Now to go down, we are ready now to do hands on the knees. We keep the V or the T or the L,

hands on the knees, hands on the feet, hands on the floor, one knee down. Now we go. See?

Now we're going to make a quick game. Let's see who's the first one to stand up. When I clap my hands,

we need to stand up really quick. Attention, it only counts being up if we are or if we stay

in that position with the feet touching. Okay? Three, two, one.

Good. We're tight. Now we go down, now we go down, now we go down. Three, two, one. Okay. Good.

You know what? There is a faster way for us to sit down. You know what it is?

It is for one of us. Yes, but before that's exactly what it is. Sometimes we fall and we sit down

faster than what we want, but we don't want anyone to get hurt. Right? Now, very important.

Falling forwards will happen, but the most dangerous fall is when we fall backwards. And the reason

why it's so dangerous is because we as human beings, adults, kids, everyone, no one is used to fall

backwards because usually when we walk on our feet, it doesn't slide out unless you step on a banana

or you step on a sliding carpet or like something really wet or high, but it's not common. So,

we're not used to to deal with it and it becomes dangerous. So, there is one animal that we're going

to think if we fall backwards. What animal is that? What animal do you have at home other than your

dog? Yes. And what happens to a cat if you pick all of their legs like this and if you drop

the legs, what happens to your cat? They turn and they do, they land like that. Yes, they always

land on their feet and the reason why the cats always land on their feet is because they always

put all the legs in the same side. So, in skating, the most dangerous when we fall backwards, if we put

both hands like this, if we put both hands back, we're going to fall straight and if we fall straight,

we can hit the coccyx like the hand, like really at the end of our bum, at the end of our spine.

And if we hit that, it can be extremely dangerous. And also, if we fall like this, we can hurt your

wrist, your elbow, even your shoulder. It can be really, really dangerous. So, to avoid that,

what we're going to do is let's first stand up. We know to stand up now.

Now, we're going to put our feet parallel. We're going to put our hands forward. If I fall like

this, it's extremely dangerous. So, what I'm going to do to not fall on that side is to put both hands

the same side. So, check this out. If I'm about to fall backwards, I'm going to do this.

Hands forward, bring my bum down as low as possible when I'm here.

Why is this important? Because instead of hitting the bum like the coccyx, I'm going to choose one

of my natural pillows, which is my glutes, like the, like the, changing the soft part here. We can fall

only with one of those soft pieces, one of those pillows. So, let's try. Hands forward,

bring your bum down. And now, both hands. High five. And that was it. This was the second tutorial

on this Flying Eagle YouTube channel. I hope you enjoyed it. And if you want to see more,

make sure to subscribe. And you know what they need to do, too. They can give us a thumbs-up,

like this. Thank you so much and see you on the next one. Cheers. High five.