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Hello everyone, welcome to another tutorial video on the FlyN Eagle YouTube
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channels. My name is Ricardo Lino and my name is Jalen. Jalen is my daughter and
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I am teaching my daughter how to skate. On the previous video we were telling you
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we were teaching you what you need on your first day for skating with like the
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type of skates you need, how to put your protections, very important the size of
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your socks and today we are teaching you how to stand up, how to sit down and you
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know what you need, how to fall. Are you ready to learn how to fall? Okay, let's do this.
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Okay, so you know how to fall. Good, have fun. Yeah, we'll see if that's the way.
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Yeah, you're right. Anyway, let's do this. So to stand up, what should we do first?
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Do the skating catch feet. Yes, we shouldn't be on our knees with our hands in the
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front. Next thing we do is we go from four, yes sir, from having both knees and
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both hands to having one foot up, weight, you know, what's very important here
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Jalen, we should point our toes out. Okay, just like a penguin, right?
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Not penguin. You're a penguin. Now the next one, what we're going to do is we're
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going to put all the weight on our hands and we're going to stay down here
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Jalen. Keep your hands on the floor. Okay, now what we're going to do is we're
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going to put our feet together. And we lift up. Yes, slowly, look at this one
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hand on the foot, the other and then on the knee, the other, you did one thing wrong.
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Look at my feet. Okay, let's go back down. Let's go back down. Let's try it again.
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And meanwhile, we're learning how to sit. Look at this knee and sit. One knee and sit
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the bumps. Yes, bring the shirt down. Okay, let's do it again. We're going to go again.
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Both knees, one foot pointing out like a penguin, the other foot points out and we touch the
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hills and now put one foot together, put the hand on the feet, then the hands on the knees
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and then keep here. That's perfect. When you stand up, you can keep your feet like a penguin
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with the hills touching or you can have the back wheel against the middle of your skate.
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And make a T. Yes, sir, so we can make. What letter is this? L. Yeah, it could be a L or a V or a T. Right.
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Now to go down, we are ready now to do hands on the knees. We keep the V or the T or the L,
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hands on the knees, hands on the feet, hands on the floor, one knee down. Now we go. See?
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Now we're going to make a quick game. Let's see who's the first one to stand up. When I clap my hands,
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we need to stand up really quick. Attention, it only counts being up if we are or if we stay
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in that position with the feet touching. Okay? Three, two, one.
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Good. We're tight. Now we go down, now we go down, now we go down. Three, two, one. Okay. Good.
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You know what? There is a faster way for us to sit down. You know what it is?
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It is for one of us. Yes, but before that's exactly what it is. Sometimes we fall and we sit down
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faster than what we want, but we don't want anyone to get hurt. Right? Now, very important.
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Falling forwards will happen, but the most dangerous fall is when we fall backwards. And the reason
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why it's so dangerous is because we as human beings, adults, kids, everyone, no one is used to fall
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backwards because usually when we walk on our feet, it doesn't slide out unless you step on a banana
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or you step on a sliding carpet or like something really wet or high, but it's not common. So,
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we're not used to to deal with it and it becomes dangerous. So, there is one animal that we're going
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to think if we fall backwards. What animal is that? What animal do you have at home other than your
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dog? Yes. And what happens to a cat if you pick all of their legs like this and if you drop
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the legs, what happens to your cat? They turn and they do, they land like that. Yes, they always
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land on their feet and the reason why the cats always land on their feet is because they always
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put all the legs in the same side. So, in skating, the most dangerous when we fall backwards, if we put
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both hands like this, if we put both hands back, we're going to fall straight and if we fall straight,
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we can hit the coccyx like the hand, like really at the end of our bum, at the end of our spine.
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And if we hit that, it can be extremely dangerous. And also, if we fall like this, we can hurt your
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wrist, your elbow, even your shoulder. It can be really, really dangerous. So, to avoid that,
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what we're going to do is let's first stand up. We know to stand up now.
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Now, we're going to put our feet parallel. We're going to put our hands forward. If I fall like
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this, it's extremely dangerous. So, what I'm going to do to not fall on that side is to put both hands
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the same side. So, check this out. If I'm about to fall backwards, I'm going to do this.
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Hands forward, bring my bum down as low as possible when I'm here.
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Why is this important? Because instead of hitting the bum like the coccyx, I'm going to choose one
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of my natural pillows, which is my glutes, like the, like the, changing the soft part here. We can fall
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only with one of those soft pieces, one of those pillows. So, let's try. Hands forward,
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bring your bum down. And now, both hands. High five. And that was it. This was the second tutorial
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on this Flying Eagle YouTube channel. I hope you enjoyed it. And if you want to see more,
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make sure to subscribe. And you know what they need to do, too. They can give us a thumbs-up,
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like this. Thank you so much and see you on the next one. Cheers. High five.
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