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seasoning or drizzling,
flavours that bind by Lee Kum Kee,
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proud sponsor
of Eva Pau's Asian Kitchen.
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My name is Eva, and I'm very
excited to welcome you
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into my Asian Kitchen.
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In this series,
I'll share the secrets behind
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cooking authentic, fresh,
delicious Asian food at home.
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Recipes to breathe a bit of fresh
air into your weekly meal plan.
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I could eat this every day.
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To me, food and family
are inseparable.
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My mum and dad are from China,
but we've lived in Ireland since I
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was one month old, so I'm
a true blend of East and West.
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I grew up running around
my parents' supermarket,
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so my life has always been
about food, food, food.
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I'm not a professional chef,
but cooking is my passion.
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So when I'm not working,
I'm at home experimenting
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with food or thinking about it.
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I collect cookbooks and read them
like other people read fiction.
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I'm very lucky that I get to travel
to Asia a few times a year.
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I visit my granny in Hong Kong,
who is still cooking at 93,
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and I keep up
with all the food trends.
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So join me as we recreate the
bold and vibrant flavours of Asia.
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When you think of Asian food,
I bet the first thing
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you think of is rice.
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So that's where
we're going to start.
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It's a remarkable little grain,
a carb that is so versatile,
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a fantastic carrier of flavour,
and a daily staple for over
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half the world's population.
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Today, I'll be showing you how
to make one of the most
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popular desserts from Thailand,
mango sticky rice.
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I absolutely love this.
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Chewy rice, soft, sweet mango,
topped with a glorious coconut sauce.
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A Japanese speciality, sushi.
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But don't panic,
there is no raw fish.
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It's not complicated.
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It's a hand-rolled version,
and it's so good.
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But first up, a classic Chinese
egg and prawn fried rice.
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First, we're going to cook our rice.
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In almost every Asian
household on the planet,
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you'll find a rice cooker.
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Now, this is my one,
and it's a simple machine
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that makes perfect rice
every single time.
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Now, of course,
you don't have to have one,
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but I'm going to
show you how to use it.
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So there is a little rice bowl
insert, and the first thing you
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need to do is rinse the rice.
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And you want to make sure
that the water runs clear.
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If there's still starchiness
in the rice, your rice will become
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quite gloopy when you cook it.
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So you want really
nice and fluffy rice.
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So now we're just going to add
some cold water to the rice.
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And so how much water do you add?
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Now, there's a basic technique.
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It's two cups of water
to one cup of rice.
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But actually, I've been learning
since I was a little girl
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to be measuring it like this.
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So you're going to pour
some water into the rice,
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and then you measure
with your middle finger.
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And the rice water line should
actually reach the top of your nail.
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This technique gives me
perfect rice every single time.
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Pop it into the rice cooker.
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There's a very simple button,
and we just turn it on.
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If you don't have a rice cooker,
we can make it in a pot.
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So I have here some rice that's all
been rinsed,
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and then we're just going to add
the water the same method that we
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did there just a moment ago.
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Twice the amount of water to rice.
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And it's really key
to use cold water.
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Hot water really won't work.
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Perfect.
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So we're going to pop the lid on.
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I can't remember the last time I
actually cooked rice in a pot,
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so I'm actually quite curious
to see how this will turn out.
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We are going to let it cook
for 10 minutes and then
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compare the results.
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Oh, okay.
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Perfect rice, just as I expected.
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So I'm just fluffing
up the rice here.
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And if you don't have a rice paddle
at home, you can just use a spatula.
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Now, let's check on the pot.
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It's actually exactly the same.
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Well, I know then if my rice
cooker ever breaks down,
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I can definitely cook
my rice in a pot.
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So for fried rice,
many people would use day-old rice,
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but today I have fresh rice.
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So what I'm going to do is I'm just
going to place some of the rice onto
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a plate so that the steam evaporates
out and that you have a little bit
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drier rice for when
you stir fry it.
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So you want to cool it down
for about 5 to 10 minutes.
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Time to prep the aromatics.
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So I'm just going to finely
slice some garlic.
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Next up, some ginger.
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Just using a teaspoon, and
you're just scraping the skin off
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the ginger, and it should
remove quite easily.
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So the key to a good fried rice is
actually getting these lovely
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aromatics, finely chopped,
so they almost disappear
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within to the fried rice.
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Banana shallots next.
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These are like a cross between
an onion and a small shallot,
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but they have this beautiful
purple color, and it has
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a really nice flavour.
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But if you don't have banana
shallot, you can use
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half a small onion.
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These shallots are so strong.
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They're actually making
me a bit teary-eyed.
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Next up, finally slice
some spring onion
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and some chili.
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And lastly, beat two eggs.
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Everything is ready, and we're
just going to heat up our wok.
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In goes a drizzle of oil.
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I'm just going to put in my ginger,
garlic, and all my shallots.
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So it's really important that you
have your wok quite hot because when
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the aromatics actually hit the oil,
you get this beautiful aroma
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and smell, and that is
the key to a good fried rice.
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Now we're just going
to add in our prawns.
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And you just want to lightly fry
them on both sides until they
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turn a little bit pink.
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You can see I've just pushed all
my aromatics to the side of the wok.
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Now, the beauty of the wok is
that it has different heat levels.
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So the high heat in the middle,
and then the side just
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has a gentle heat.
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That way, your aromatics don't burn.
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So I'm going to push
the prawns to the side as well.
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Add in the beaten egg.
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Now, you want to slightly scramble
the egg, but then you want to leave
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some slightly runny so
that it will coat the rice.
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So you want to keep
this moving and mixing.
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This smells great.
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Now for the all-important seasoning.
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A tablespoon of light soy sauce to
add saltiness and umami flavour.
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And then a little
drizzle of sesame oil,
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and that's just to add a little
touch of nuttiness
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to your fried rice.
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A pinch of white pepper.
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That makes a great fried rice.
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But we don't want great.
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We want amazing.
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So I've got two more added
ingredients, and that is
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a tablespoon of oyster sauce.
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It is a really lovely thick
and umami, delicious flavour sauce.
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And the second ingredient I'm
going to add is a little sprinkle
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of mushroom powder.
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All my chefy friends,
they would say they add it
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into dishes that you wouldn't even
know there was mushroom in it.
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A sprinkle of our
lovely chopped scallion,
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a pinch of the red chillies.
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Now, cooking fried rice
reminds me of my mum.
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She always tells me that the fried
rice is ready when the rice is
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dancing from the bottom of the wok.
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Oh, yeah, you see?
You see? Yes!
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So your fried rice is ready.
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Let's plate up.
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It smells so good.
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Let's see if the taste
matches the smell.
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I'm going to grab a spoon.
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It's so good.
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You can taste the lovely aromatics
of the gentle ginger and the garlic.
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And then you have the buttery
prawns, and it's all in this
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beautiful umami seasoning.
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Rice is really quite remarkable.
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The simple seeds of a
variety of grass plants.
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The grains range in color from white
through pale yellow, brown,
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dark brown, all the way up to black.
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There's long grain, short grain,
wild, basmati, jasmine,
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glutinous, sticky.
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But I'm here to pick up sushi rice
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because that's where
we're going next.
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There are so many different types
of sushi, but these norimaki
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sushi are probably the best known.
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They look amazing, don't they?
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Like little works of art.
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And one day, I'll show
you how they're made.
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But today, I'm going to keep it
simple with temaki sushi,
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which is a hand-roll version.
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This requires no special equipment,
no rolling, no cutting,
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and definitely no raw fish.
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So now I have my rice
cooked here in the rice cooker.
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And to this, I'm just going to add
in some Japanese rice vinegar.
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Also, you can get them in the shops,
and they're known as sushi vinegar.
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So I'm going to just add it in while
the rice is hot so that all
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the lovely seasoning
actually infuses into the rice.
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I'm going to add in a little
teaspoon of sugar
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and a sprinkling of salt.
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And then you just want
to lightly mix it.
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And we're going to put a few
spoonfuls of this sushi
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rice onto the baking tray.
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The reason why you want to cool
down your rice is so that you
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don't get soggy sushi.
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It was my aunt Beatrice who taught
me how to make sushi when I was 11,
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and I was really into to baking
at that time, but sushi would have
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been the first savoury dish that I
would have learned to make from her.
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Okay, so while this is cooling, I'm
just going to prepare my fillings.
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There are so many different
fillings you can put into sushi,
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but I actually really
like to use crab sticks.
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Now, they're also known as
seafood sticks in the supermarket.
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And I'm just going
to finally slice them here.
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Of course, you can use real
crab meat, but that will be
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definitely more expensive.
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So now we're going to mix
up a Japanese mayonnaise.
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It's tangier, so take
some regular mayonnaise.
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Add three tablespoons into a bowl,
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and then I'm going to add one
tablespoon of salad cream,
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and you just mix that together.
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I'm just going to add a pinch
of sugar and a pinch of salt.
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Mix that well together, and then I'm
going to add half of my crab sticks.
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So now I'm going to slice
my pickled daikon.
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So this is a lovely Japanese
of a pickled radish.
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You can see that it has
this beautiful yellow color.
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The flavour of this pickle is
actually quite subtle,
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but it really adds a beautiful
color to the sushi and some crunch.
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But if you don't have it,
you can leave it out.
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Slice up some cucumber.
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When I get a sushi craving,
I like to make this simple sushi
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recipe, although I can
make more complex ones.
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But this is my go-to because
it's just so quick and simple.
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And some avocado.
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Isn't it sometimes quite
difficult to tell whether
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an avocado is ripe or not?
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So let's hope this one is.
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It's perfect.
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Scoop the avocado out
with a spoon in one go.
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And now we're just going to slice it.
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Like a knife through butter.
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We are nearly ready for the very fun
part, but we just need to let
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the rice cool down a little.
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Whether it's breakfast,
lunch, or a quick snack,
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Chiu Chow with Lee Kum Kee,
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proud sponsor of
Eva Pau's Asian Kitchen.
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Lee Kum Kee, proud sponsor
of Eva Pau's Asian Kitchen.
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00:13:42,870 --> 00:13:44,720
(soft chatter)
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It's time to assemble
our simple sushi.
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Now, final ingredient:
roasted seaweed.
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These are really super-thin
sheets of roasted seaweed.
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You can see there's a shiny side,
and there's actually
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a rough side as well.
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00:14:03,190 --> 00:14:06,790
You want the rough side to face you,
and you put the fillings
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on the rough side.
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I'm going to just fold the nori
seaweed in half
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and cut it into
a rectangle shape.
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So I'm setting the shiny
side down onto my board,
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and we're just going to scoop some
of the rice and put a tablespoon or
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00:14:24,510 --> 00:14:27,360
two on top here on the side.
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And then I'm just going to
add in some mayonnaise
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00:14:32,720 --> 00:14:36,470
and then some of my
lovely crab mixture.
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Next, a few crab sticks,
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some pickled daikon,
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and some avocado.
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So if you are a sushi lover,
you might recognise
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this as California roll.
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Now we're ready to roll.
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So you want to turn it to the side
and then fold all your beautiful
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ingredients into the sushi seaweed.
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You want to add a little bit of rice
to the corner of your sushi
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seaweed so that it sticks.
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And there you have it,
your temaki sushi roll.
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And I'm just going to
sprinkle a little bit of
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00:15:14,960 --> 00:15:16,750
sesame seeds on the top.
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Okay, let's roll another one
with some different filling.
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Another tablespoon
of your sushi rice.
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You want to flatten it down.
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We're going to add a little
bit of cream cheese,
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00:15:34,920 --> 00:15:36,680
some lovely smoked salmon,
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and some cucumber.
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00:15:42,640 --> 00:15:44,110
Now it's ready to roll.
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You want to roll it into
a lovely cone shape,
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00:15:49,240 --> 00:15:52,600
and then add a little
bit of the sushi rice
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00:15:52,640 --> 00:15:56,680
to the corner here of your seaweed,
and then that just sticks
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00:15:56,720 --> 00:15:58,920
together beautifully.
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00:16:00,190 --> 00:16:03,600
For a simple dipping sauce,
I like to mix a touch of wasabi
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with some light soy sauce.
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00:16:06,280 --> 00:16:08,640
So usually for my family
and friends,
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00:16:08,680 --> 00:16:11,110
I like to prepare all
the ingredients,
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00:16:11,150 --> 00:16:13,040
set them all in
the middle of the table,
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00:16:13,070 --> 00:16:15,960
and then we just make
our own temaki sushi rolls.
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00:16:16,000 --> 00:16:17,550
But now it's time to taste.
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Mmm. It's so good.
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00:16:25,870 --> 00:16:27,720
Really hits that sushi spot.
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00:16:27,750 --> 00:16:32,510
You have the lovely sushi rice
and the creaminess of the Japanese
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00:16:32,550 --> 00:16:36,240
mayo with the crab stick,
avocado and the crunchy pickle.
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00:16:36,280 --> 00:16:39,360
You've got to make this.
You'll be hooked.
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But if the hand roll isn't for you,
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00:16:41,640 --> 00:16:45,150
you can still enjoy all
these gorgeous flavours.
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Just take a bowl like this
and arrange all the fillings
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00:16:48,510 --> 00:16:51,720
into sections, and
then slot the nori seaweed
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00:16:51,750 --> 00:16:53,550
pieces around the edge.
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00:16:53,600 --> 00:16:56,830
All the same great
flavours in a sushi bowl.
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00:17:10,320 --> 00:17:13,110
Rice, of course, can
also be used for sweet dishes,
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00:17:13,150 --> 00:17:15,720
and I absolutely love
mango sticky rice.
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00:17:15,750 --> 00:17:19,000
It's a Thai speciality,
and I'm so lucky I get to travel
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00:17:19,040 --> 00:17:20,960
with my work,
and when I'm in Thailand,
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00:17:21,000 --> 00:17:24,190
I never miss out on the chance
to buy this from a street stall.
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00:17:24,240 --> 00:17:28,400
They cut the yellow mangoes fresh
in front of you, the juice dripping
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00:17:28,430 --> 00:17:30,920
from them,
and they are the sweetest,
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00:17:30,960 --> 00:17:33,360
juiciest mangoes you'll ever see.
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00:17:38,920 --> 00:17:42,360
For mango sticky rice, we're
going to need some sticky rice.
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00:17:42,400 --> 00:17:44,750
It's also known as glutinous rice.
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00:17:44,790 --> 00:17:48,240
It doesn't actually contain any
gluten, but the name refers
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00:17:48,280 --> 00:17:50,360
to the stickiness of the rice.
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00:17:50,400 --> 00:17:53,360
You can get black
or white varieties.
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00:17:53,400 --> 00:17:58,240
I have here some white sticky rice,
and I've left it soaking overnight,
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00:17:58,280 --> 00:18:00,320
and now I'm just going to strain it.
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00:18:00,360 --> 00:18:03,510
It's important that the
soaking is done in the fridge.
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00:18:03,550 --> 00:18:06,550
Soaking adds a lot of more
moisture into the grains,
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00:18:06,600 --> 00:18:08,830
and now it's perfect for steaming.
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00:18:08,870 --> 00:18:11,720
I have my steamer here,
and I've lined it with some
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00:18:11,750 --> 00:18:13,680
grease-proof paper.
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00:18:13,720 --> 00:18:17,550
Then I'm just going to add
the lovely rice into the steamer,
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00:18:17,600 --> 00:18:20,550
and we're going to steam
it for 30 minutes.
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00:18:20,600 --> 00:18:25,110
Now, steaming this will give
it a lovely, chewy texture.
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00:18:25,150 --> 00:18:28,680
If you don't have a bamboo
steamer, you can use a normal pot
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00:18:28,720 --> 00:18:32,920
with a steamer insert, and
it works just the same and as well.
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00:18:32,960 --> 00:18:34,720
Okay, mango time.
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00:18:34,750 --> 00:18:38,550
I'm just going to slice
the sides of it.
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00:18:40,510 --> 00:18:41,750
Okay.
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00:18:41,790 --> 00:18:46,720
Then I'm going to do a
little diamond score.
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00:18:46,750 --> 00:18:51,870
Getting a really nice sweet mango is
really important, but if you can't,
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00:18:51,920 --> 00:18:55,550
you can get a red mango,
or sometimes I actually have tinned
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00:18:55,600 --> 00:18:58,360
mango at home,
and I use that sometimes if
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00:18:58,400 --> 00:19:00,280
the mango isn't that sweet.
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00:19:01,470 --> 00:19:03,920
Now we're going to make
our coconut sauce.
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00:19:03,960 --> 00:19:08,000
So into this pan,
I'm going to add some coconut milk.
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00:19:09,110 --> 00:19:11,240
Get a little bit of heat,
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00:19:11,280 --> 00:19:15,190
and here we're going to
add a little bit of sugar.
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00:19:16,920 --> 00:19:18,920
A pinch of salt.
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00:19:19,790 --> 00:19:20,960
Perfect.
325
00:19:22,360 --> 00:19:27,320
Now we're going to just stir that
around until the sugar dissolves.
326
00:19:28,550 --> 00:19:32,400
Another optional step is
to roast your own Mung beans.
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00:19:32,430 --> 00:19:33,680
Now, this is very traditional.
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00:19:33,720 --> 00:19:36,720
In Thailand, you'll see this
lovely crispy bit on the top
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00:19:36,750 --> 00:19:37,960
of your mango sticky rice.
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00:19:38,000 --> 00:19:41,510
So into this pot,
I'm just going to add some water,
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00:19:41,550 --> 00:19:44,000
and then we're going
to add our Mung beans.
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00:19:45,240 --> 00:19:48,830
So you just want to let them
simmer for about 4 to 5 minutes
333
00:19:48,870 --> 00:19:50,240
until they're soft.
334
00:19:50,280 --> 00:19:52,600
They're one of the smallest beans.
335
00:19:52,640 --> 00:19:56,000
These ones are halved and their
skin removed, so they're extra tiny.
336
00:19:56,040 --> 00:19:58,320
Now, strain the water.
337
00:19:58,360 --> 00:20:03,680
You just want to set the Mung beans
onto a plate with some kitchen paper
338
00:20:03,720 --> 00:20:06,920
so that they dry out before
you fry them in the pan.
339
00:20:09,320 --> 00:20:12,150
When the oil is hot, in they go.
340
00:20:12,190 --> 00:20:16,550
So these will turn
lovely and crispy,
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00:20:18,240 --> 00:20:21,400
and they're the perfect topping
to go onto this mango sticky rice.
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00:20:26,190 --> 00:20:29,240
The mung beans are done,
and I'm just going to pop them onto
343
00:20:29,280 --> 00:20:32,190
some kitchen roll
to drain out the oil.
344
00:20:32,240 --> 00:20:35,830
They've turned such
a lovely golden color.
345
00:20:35,870 --> 00:20:37,720
Now, all the elements are ready.
346
00:20:37,750 --> 00:20:41,430
I have my coconut sauce,
I have my mango,
347
00:20:41,470 --> 00:20:43,110
I have my crispy mung bean,
348
00:20:43,150 --> 00:20:46,190
but I still have about 20
minutes to go on my sticky rice.
349
00:20:46,240 --> 00:20:47,960
So I'm going to get a cup of tea.
350
00:20:48,000 --> 00:20:49,720
♪ (smooth jazz)
351
00:21:03,280 --> 00:21:04,790
(children squeal)
352
00:21:05,320 --> 00:21:06,790
So much for my cuppa.
353
00:21:08,510 --> 00:21:10,870
Our rice is ready.
354
00:21:10,920 --> 00:21:15,000
So I'm going to pop it over here
and then I'm going to scoop it
355
00:21:15,040 --> 00:21:20,750
into this bowl, and we're going
to add our lovely coconut mixture.
356
00:21:21,720 --> 00:21:24,790
Look how sticky the rice is.
357
00:21:24,830 --> 00:21:28,190
We're going to pour two-thirds
of our lovely coconut mixture
358
00:21:28,240 --> 00:21:31,320
onto the rice,
and we're going to save some
359
00:21:31,360 --> 00:21:33,680
to pour over at the end.
360
00:21:34,790 --> 00:21:37,550
So you just want
to mix that together.
361
00:21:39,400 --> 00:21:41,680
Okay, so we're nearly there.
362
00:21:41,720 --> 00:21:44,360
We're just going to
get this little bowl,
363
00:21:44,400 --> 00:21:46,720
and I'm going
to use it as a mold.
364
00:21:46,750 --> 00:21:49,070
I'm going to press
it down a little bit.
365
00:21:51,360 --> 00:21:55,110
Okay, now I'm going to get my plate,
and I'm just going to turn it out.
366
00:21:58,000 --> 00:21:59,320
Perfect.
367
00:21:59,360 --> 00:22:02,550
Place the mango pieces
around the edge.
368
00:22:04,190 --> 00:22:09,240
And I'm going to pour some of my
coconut sauce on top of the rice.
369
00:22:09,920 --> 00:22:15,640
So some people like to thicken this
sauce, but I actually quite like it
370
00:22:15,680 --> 00:22:20,430
thin like this because the sauce
actually seeps into the rice.
371
00:22:20,470 --> 00:22:23,720
And last but not least,
I'm going to sprinkle
372
00:22:23,750 --> 00:22:26,190
with some crispy Mung beans.
373
00:22:29,400 --> 00:22:31,830
Okay, time to dig in.
374
00:22:31,870 --> 00:22:33,000
I can't wait.
375
00:22:39,680 --> 00:22:42,240
It's just so completely divine.
376
00:22:42,280 --> 00:22:45,360
You have that lovely,
chewy texture of the rice,
377
00:22:45,400 --> 00:22:48,190
the gorgeous coconut sauce,
the juicy mango,
378
00:22:48,240 --> 00:22:52,110
and the sprinkling of
lovely crispy Mung beans.
379
00:22:52,150 --> 00:22:55,750
This will definitely whisk
you away to Thailand.
380
00:23:11,720 --> 00:23:17,040
I hope today's three dishes mark a
new departure on your rice journey.
381
00:23:17,070 --> 00:23:21,830
A flavourful fried rice fake-away
that will save a trip or two,
382
00:23:21,870 --> 00:23:25,790
a tasty simple sushi,
marking possibly your first steps
383
00:23:25,830 --> 00:23:29,920
down sushi street,
and a sticky mango dessert that
384
00:23:29,960 --> 00:23:34,190
just might change the direction
of your life entirely.
385
00:23:34,240 --> 00:23:38,110
Have fun with your cooking
and see you next time.
386
00:23:43,510 --> 00:23:49,470
All the recipes from today's episode
are available at rte.ie/food.
387
00:24:19,920 --> 00:24:21,640
For marinades to stir fries,
388
00:24:21,680 --> 00:24:24,510
grills and glaze,
seasoning or drizzling,
389
00:24:24,550 --> 00:24:27,110
flavours that bind by Lee Kum Kee,
390
00:24:27,150 --> 00:24:29,870
proud sponsor
of Eva Pau's Asian Kitchen.
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