1 00:02:26,440 --> 00:02:27,440 What did you do? 2 00:02:28,600 --> 00:02:33,900 Looks like you slept a little low. 3 00:02:33,900 --> 00:02:39,560 Are you sleeping? 4 00:02:41,860 --> 00:02:43,080 Is your home nearby? 5 00:02:43,840 --> 00:02:49,100 That's it, haven't you done a little bit yet? 6 00:02:50,800 --> 00:02:52,800 don't get caught 7 00:02:57,000 --> 00:03:02,680 Don't worry, let me see you, doctor. 8 00:03:35,310 --> 00:03:39,190 Are you a student, not a doctor? 9 00:03:40,650 --> 00:03:47,450 Yes, there is a sports academy there. 10 00:03:47,450 --> 00:03:51,890 My major is medicine, so that's a big deal. S 11 00:03:51,890 --> 00:03:58,770 Let me just touch the sprained area. 12 00:03:58,770 --> 00:03:59,810 Does it hurt? 13 00:04:04,720 --> 00:04:05,720 How about doing this? 14 00:04:07,580 --> 00:04:13,820 That's it. What's this? 15 00:04:14,320 --> 00:04:21,120 Yes, it hurts a little, but if you try, you'll get better. I think it would be 16 00:04:21,120 --> 00:04:27,360 What do you think? 17 00:04:31,360 --> 00:04:34,000 Things are getting better 18 00:04:35,240 --> 00:04:39,920 Very good. Maybe this tendon will grow I think so. 19 00:04:43,920 --> 00:04:44,920 OK 20 00:04:48,500 --> 00:04:52,380 I think I would feel better if I took a day off. . 21 00:04:55,140 --> 00:04:56,140 Thanks. 22 00:04:58,880 --> 00:05:03,540 Well, do you take care of yourself after running? 23 00:05:08,390 --> 00:05:15,150 Well, there's something wrong with the muscle imbalance. Do you want to do this? 24 00:05:16,190 --> 00:05:21,890 No, I'm an amateur, so yeah, that's right. 25 00:05:21,890 --> 00:05:28,450 Oh, if you'd like, I'll give you a massage. yes 26 00:05:28,450 --> 00:05:35,350 No, it kind of sucks, not at all. I'm free too 27 00:05:35,350 --> 00:05:37,810 I am grateful to be able to practice chiropractic. 28 00:05:38,630 --> 00:05:41,730 It doesn't matter to me 29 00:05:41,730 --> 00:05:48,590 You can do it in minutes 30 00:05:48,590 --> 00:05:54,190 It's best to do it within scope. 31 00:05:54,190 --> 00:06:01,150 yes 32 00:06:01,150 --> 00:06:02,450 Is this your first injury? 33 00:06:10,380 --> 00:06:17,380 If this is the case, you may be feeling anxious. Don't stress before exercising. do something like 34 00:06:17,380 --> 00:06:18,380 Do you have it? 35 00:06:21,380 --> 00:06:24,360 Very light, but light? 36 00:06:25,300 --> 00:06:27,600 What kind of forward bend? 37 00:06:28,040 --> 00:06:34,060 Bending forward affects your lower back. 38 00:06:34,060 --> 00:06:40,390 When running, be sure to tighten your pelvic area. It's better to do this 39 00:06:40,390 --> 00:06:44,970 It is effective because it increases range of motion. 40 00:06:44,970 --> 00:06:51,450 Stretching exercises you can do on your own 1 41 00:06:51,450 --> 00:06:56,430 Do I do it for you? I'll help you now so I have time. If you please try it 42 00:07:07,760 --> 00:07:09,040 Can you hold on? 43 00:07:11,880 --> 00:07:16,800 Bring your knees together and squeeze as you exhale. OK, 44 00:07:16,800 --> 00:07:21,220 Put it back 45 00:07:21,220 --> 00:07:28,020 It's really soft, isn't it? 46 00:07:28,020 --> 00:07:34,980 I'm going to press my chin. 47 00:07:34,980 --> 00:07:36,840 lift and look up 48 00:07:40,140 --> 00:07:46,600 Obviously next time, it's mine i will knock you down 49 00:07:46,600 --> 00:07:53,600 Go wherever you can 50 00:07:53,600 --> 00:08:00,040 I can do that just by doing this. 51 00:08:00,040 --> 00:08:06,520 My time is progressing, like a marathon. tellurium 52 00:08:07,970 --> 00:08:14,010 Isn’t it just accumulation step by step? Conversion rates go up. 53 00:08:14,010 --> 00:08:20,970 Stretching is so important! What is important? 54 00:08:20,970 --> 00:08:27,670 And some stretching, right? after 55 00:08:27,670 --> 00:08:32,150 I'll bring it up. 56 00:08:32,150 --> 00:08:36,610 Breathe correctly 57 00:08:44,240 --> 00:08:46,840 Were you running a lot during that time? 58 00:08:48,980 --> 00:08:55,380 Yes, when I want to, but it's a nice park. Hey, there's nature there too. 59 00:08:55,380 --> 00:09:02,040 I also run before classes and during recess. Yes. 60 00:09:02,040 --> 00:09:05,380 Do you like running? 61 00:09:06,000 --> 00:09:12,880 No, I love it, it's beautiful to begin with. But my goal is this path 62 00:09:12,880 --> 00:09:13,880 after that 63 00:09:15,400 --> 00:09:20,840 I guess I should consider the driver's feelings. It's starting to get interesting 64 00:09:20,840 --> 00:09:25,880 Okay, I'll give it up. 65 00:09:25,880 --> 00:09:29,080 Yes, 66 00:09:30,020 --> 00:09:31,760 Is it a ring? 67 00:09:32,020 --> 00:09:38,640 Ah yes, wedding rings. Ah yes, I'm married. 68 00:09:38,640 --> 00:09:42,200 Ah, that's your wife. 69 00:09:44,880 --> 00:09:48,080 Sorry, husband, are you okay? 70 00:09:48,720 --> 00:09:55,280 But it’s not work, so do it quickly. i will disturb you 71 00:09:55,280 --> 00:09:58,160 So is this okay? 72 00:09:59,500 --> 00:10:02,940 I'm stretching and relaxing right now, so click here. 73 00:10:02,940 --> 00:10:08,980 feet 74 00:10:08,980 --> 00:10:10,640 Can you expand on that? 75 00:10:11,800 --> 00:10:12,800 as much as possible 76 00:10:24,880 --> 00:10:31,580 But my leg muscles are very strong, so I usually This is a running leg. 77 00:10:35,900 --> 00:10:42,660 Therefore, stretching exercises are particularly important. It’s relatively good, and the post-run care is also good. 78 00:10:42,660 --> 00:10:43,680 This is very important. 79 00:10:44,640 --> 00:10:46,000 I will take good care of you. 80 00:10:47,300 --> 00:10:48,820 Sorry, that sounds a bit overbearing. 81 00:10:53,900 --> 00:10:54,900 How is it here? 82 00:10:55,340 --> 00:11:01,980 Doesn't the base here hurt? 83 00:11:02,340 --> 00:11:08,760 It doesn't hurt. I press it a little bit. breathe. 84 00:11:08,760 --> 00:11:13,340 When you spit it out, it becomes solid. 85 00:11:13,340 --> 00:11:20,260 Everyone has Achilles' heel 86 00:11:20,260 --> 00:11:21,580 I just stretched it out. 87 00:11:22,320 --> 00:11:29,140 This is very important because the legs and body are connected. look at the scroll wheel 88 00:11:29,140 --> 00:11:34,120 if you don't know 89 00:11:34,120 --> 00:11:39,420 feet 90 00:11:39,420 --> 00:11:43,380 I often get injured at the end of games 91 00:11:43,380 --> 00:11:48,460 Feeling good? 92 00:11:54,570 --> 00:11:55,430 I will click 93 00:11:55,430 --> 00:12:09,410 Oh 94 00:12:09,410 --> 00:12:11,670 Please put pressure on your hips 95 00:12:27,310 --> 00:12:34,270 What do you think? The weather isn't getting any brighter here. Do you have it? Yes, okay. 96 00:12:34,270 --> 00:12:41,230 It’s much better now, let’s do the upper body next time too. Shall we leave now? 97 00:12:41,230 --> 00:12:42,230 Upper body? 98 00:12:42,590 --> 00:12:45,090 You wave your arms a little. 99 00:12:45,090 --> 00:12:52,770 this 100 00:12:52,770 --> 00:12:55,910 I'm going to open it. Please let go of your hands. yes 101 00:13:09,600 --> 00:13:12,720 Do you run with your husband? 102 00:13:15,800 --> 00:13:22,320 My husband is not a big fan of this exercise. Inoa, yes 103 00:13:22,320 --> 00:13:29,300 Regardless, there are people nearby. 104 00:13:29,300 --> 00:13:36,280 I think it would be better to run with one person, if anyone. I think there's something 105 00:13:36,280 --> 00:13:43,270 In emergencies, such as injuries, we can help each other. Help even when needed 106 00:13:43,270 --> 00:13:49,070 I mean, you can argue with each other, but it's the truth. 107 00:13:49,070 --> 00:13:54,370 It's like finding a running partner. Very good 108 00:13:54,370 --> 00:13:57,390 here 109 00:13:57,390 --> 00:14:05,770 How? 110 00:14:05,770 --> 00:14:06,770 Yeah? 111 00:14:08,620 --> 00:14:09,620 feels good 112 00:14:09,620 --> 00:14:16,540 strange 113 00:14:16,540 --> 00:14:22,360 That's not what I meant, but women have breasts. I have it so I must 114 00:14:22,360 --> 00:14:29,280 I've been told that I tend to slouch. 115 00:14:29,280 --> 00:14:36,160 That's what I see, so that's what it looks like around the shoulders. more than 116 00:14:36,160 --> 00:14:42,840 It’s easy to dig, and I’m sure I can dig it myself. Better to dig it out 117 00:14:42,840 --> 00:14:44,280 I think so 118 00:14:44,280 --> 00:14:57,380 Jaw 119 00:14:57,380 --> 00:15:00,660 Please lift it and suck it 120 00:15:32,650 --> 00:15:33,650 Where is this? 121 00:15:33,770 --> 00:15:34,770 Does it hurt? 122 00:16:19,570 --> 00:16:25,350 I have class in the afternoon, so that’s it. 123 00:16:25,610 --> 00:16:31,630 I guess that's because I also have a baton. 124 00:16:31,770 --> 00:16:38,030 So, please forgive me. Thank you very much today. 125 00:16:38,030 --> 00:16:40,270 No 126 00:17:22,319 --> 00:17:23,319 Would you run again? 127 00:17:25,339 --> 00:17:32,340 Abe's aunt is very busy recently. Such a gorgeous class 128 00:17:32,340 --> 00:17:33,480 Isn’t it embarrassing to like it? 129 00:17:34,640 --> 00:17:38,220 I personally think it's both sexy and pretty. 130 00:17:38,220 --> 00:17:45,300 Selenium 131 00:17:45,300 --> 00:17:47,580 this is cool 132 00:19:57,800 --> 00:19:59,700 How are your legs now? 133 00:19:59,980 --> 00:20:06,740 Ah, thanks to you, the massage seems to be working. I'm very happy. 134 00:20:06,740 --> 00:20:07,800 Did you come here running? 135 00:20:08,420 --> 00:20:15,220 Ah, well, now that that's over, let's stretch a little. 136 00:20:15,220 --> 00:20:16,220 Ah, 137 00:20:17,240 --> 00:20:24,140 That's good. Flexibility after exercise relaxes muscles. It works very well because it is 138 00:20:24,140 --> 00:20:30,800 I hope to add more and more content from now on. I think this is great. that's right. 139 00:20:30,800 --> 00:20:37,720 Especially around the suspension, it's best to keep your knees elevated around the suspension. Tendon area 140 00:20:37,720 --> 00:20:44,500 It's special and stretches well. When stretching the shoulder joint 141 00:21:03,630 --> 00:21:08,590 It doesn't matter, this is just a physiological phenomenon. 142 00:21:08,590 --> 00:21:11,470 Physiological phenomenon? 143 00:21:13,050 --> 00:21:19,910 What's unique about that man 144 00:21:19,910 --> 00:21:25,730 Where is my wife? 145 00:21:26,310 --> 00:21:27,310 What? 146 00:21:29,410 --> 00:21:36,200 No, that wife is beautiful and sexy 147 00:21:36,200 --> 00:21:50,460 Really? 148 00:21:52,780 --> 00:21:58,460 Yes, I'm sorry, I really am. 149 00:21:58,460 --> 00:22:01,940 don't apologize 150 00:22:03,040 --> 00:22:05,520 Because I'm happy, right? 151 00:22:53,270 --> 00:22:55,470 Isn't it great? 152 00:23:38,250 --> 00:23:39,250 As expected... 153 00:24:13,870 --> 00:24:15,430 Oh 154 00:24:47,280 --> 00:24:48,660 yes this is my first time 155 00:25:27,470 --> 00:25:30,190 Sorry if you're so angry 156 00:25:30,190 --> 00:25:36,490 i am amazing 157 00:25:36,490 --> 00:25:49,310 happy 158 00:25:49,310 --> 00:25:51,530 Are you happy? 159 00:25:52,150 --> 00:25:56,570 Because you see me as a woman. 160 00:26:02,280 --> 00:26:03,280 I'm very happy 161 00:26:34,259 --> 00:26:35,260 Is it difficult? 162 00:26:35,800 --> 00:26:38,040 No, I'm sweating 163 00:27:20,330 --> 00:27:21,730 The mechanism is terrible 164 00:28:07,440 --> 00:28:09,000 What will you give me? 165 00:28:48,330 --> 00:28:51,750 That's not the case so it's a bit weird 166 00:28:51,750 --> 00:29:03,170 eyes 167 00:29:03,170 --> 00:29:05,890 sound 168 00:29:29,200 --> 00:29:30,340 Never give up... 169 00:31:15,690 --> 00:31:19,970 Good night, this article is coming out soon. 170 00:32:20,840 --> 00:32:21,840 Too strong 171 00:32:53,540 --> 00:32:58,280 I'm really going to wake up. I could have slept a little longer. It really doesn't matter 172 00:32:58,280 --> 00:33:03,700 let's end this 173 00:33:31,560 --> 00:33:33,220 i want you 174 00:33:57,390 --> 00:33:58,490 you can't escape 175 00:35:42,280 --> 00:35:44,120 I really can't show my face anymore 176 00:36:59,080 --> 00:37:02,680 My wife's hand felt so good. It's impossible, This. 177 00:37:04,340 --> 00:37:07,020 If you do that, I'm leaving. 178 00:38:22,090 --> 00:38:23,090 Please walk for a while 179 00:41:00,230 --> 00:41:01,510 This is the first time I have suffered such a wound. 180 00:41:36,140 --> 00:41:39,120 What can I do to save your face? 181 00:42:29,130 --> 00:42:30,130 good morning 182 00:43:00,330 --> 00:43:02,370 Why is it so amazing? 183 00:43:03,470 --> 00:43:04,770 You are too good, right? 184 00:43:46,030 --> 00:43:47,030 I will come out again 185 00:44:34,530 --> 00:44:37,750 cute 186 00:44:37,750 --> 00:44:48,330 soft 187 00:44:48,330 --> 00:44:54,310 it's dangerous 188 00:45:37,390 --> 00:45:38,970 good night 189 00:45:38,970 --> 00:45:47,450 me 190 00:45:47,450 --> 00:45:52,790 say 191 00:47:08,210 --> 00:47:09,390 so amazing 192 00:48:07,299 --> 00:48:10,100 hey 193 00:48:10,100 --> 00:48:16,700 corner 194 00:48:16,700 --> 00:48:19,180 say 195 00:48:43,440 --> 00:48:45,000 good night 196 00:48:45,000 --> 00:49:12,180 me 197 00:49:15,080 --> 00:49:21,460 Oh oh oh oh 198 00:49:21,460 --> 00:49:27,040 Oh oh 199 00:51:40,589 --> 00:51:41,610 I feel a little... 200 00:53:10,760 --> 00:53:11,760 Wow, that's great. 201 00:54:22,540 --> 00:54:24,880 Mom, oh no, you're lying, Mom. 202 00:54:24,880 --> 00:54:35,520 Chan Chan 203 00:54:35,520 --> 00:54:42,100 tone, 204 00:54:42,220 --> 00:54:43,940 Can I come in? 205 00:54:44,280 --> 00:54:46,280 I went in with my mother 206 00:54:54,990 --> 00:54:58,790 Just be me 207 00:54:58,790 --> 00:55:05,310 also lost 208 00:55:05,310 --> 00:55:06,310 thank you 209 00:55:46,670 --> 00:55:47,670 yes, then 210 00:56:26,690 --> 00:56:28,390 Although I cried a lot 211 00:57:44,940 --> 00:57:47,400 My stomach hurts so much 212 00:58:28,780 --> 00:58:35,520 Delicious food for two 213 00:58:35,520 --> 00:58:41,760 Just drinking it is hard, so hard. I was drunk, I was forced to drink 214 00:58:41,760 --> 00:58:44,580 so cute 215 00:59:40,720 --> 00:59:42,240 Yuzu, don't move your hips like this. 216 00:59:43,440 --> 00:59:44,880 My hips moved. 217 00:59:45,640 --> 00:59:48,700 I think I'm going to sleep again. 218 00:59:55,980 --> 00:59:56,380 of 219 00:59:56,380 --> 01:00:03,380 Goodbye, Yuzu. 220 01:00:05,380 --> 01:00:07,220 I can't take it anymore. 221 01:00:49,840 --> 01:00:54,900 I'm going to sleep, this time I'm going to sleep Uh, 222 01:00:56,380 --> 01:00:58,060 Why? Why don't you sleep? 223 01:00:59,560 --> 01:01:01,280 Are you afraid? 224 01:01:56,880 --> 01:01:57,900 How are you? It doesn't matter. 225 01:02:04,180 --> 01:02:10,840 Can you put it out? 226 01:02:15,220 --> 01:02:16,220 It doesn't matter. 227 01:02:18,400 --> 01:02:20,660 I'll take another photo. 228 01:02:28,430 --> 01:02:31,730 Even if you are doing great, your child is... 229 01:03:47,960 --> 01:03:49,400 Really closed 230 01:04:31,050 --> 01:04:33,750 The sooner you do it, the tighter it will be. 231 01:08:48,520 --> 01:08:49,520 look at me 232 01:11:30,640 --> 01:11:36,980 Age doesn't matter. My wife is so lovely. 233 01:13:45,100 --> 01:13:51,500 Roshe used by athletes to warm the body I put it in the bathtub. 234 01:13:51,500 --> 01:13:57,020 It is very effective even when applied on the body. Use it if you want 235 01:13:57,020 --> 01:14:03,680 Thanks, you can use that towel. See you then 236 01:14:03,680 --> 01:14:05,560 i apologize for this 237 01:14:58,730 --> 01:14:59,730 good night 238 01:20:33,390 --> 01:20:34,430 good night 239 01:21:08,720 --> 01:21:11,420 My body was very hot after going into the river. 240 01:21:11,420 --> 01:21:16,820 wife 241 01:21:16,820 --> 01:21:21,960 I feel warmer using this body wash. today 242 01:29:16,300 --> 01:29:17,300 Yes, thank you. 243 01:37:13,290 --> 01:37:14,290 Please say it together 244 01:44:38,350 --> 01:44:42,570 Sorry, I'm free, so I'll just... 245 01:44:42,570 --> 01:44:49,150 Sorry, sorry, sorry, it's time. 246 01:44:49,150 --> 01:44:50,870 What are you doing 247 01:45:10,440 --> 01:45:14,600 stamp 248 01:45:14,600 --> 01:45:21,740 yes 249 01:45:21,740 --> 01:45:27,200 No, I'm busy and other deliveries are a bit slow. Nyatet 250 01:45:27,200 --> 01:45:34,180 What is that? 251 01:45:40,650 --> 01:45:46,230 I know that this is a physiological phenomenon that is unique to men. 252 01:45:46,230 --> 01:45:51,930 Is it busy with delivery? 253 01:45:51,930 --> 01:45:56,390 I have to hurry up 254 01:52:38,030 --> 01:52:39,230 i had a little sex 255 01:53:55,720 --> 01:54:02,540 It's finally sunny. It's finally sunny. 256 01:54:02,540 --> 01:54:08,460 We run together, yes, but 257 01:54:08,460 --> 01:54:12,600 If we were together, it would only be the morning 258 01:54:12,600 --> 01:54:19,480 Today is different today 259 01:54:19,480 --> 01:54:24,120 The school was on holiday and I also worked part-time. 260 01:54:34,720 --> 01:54:41,360 Then we would stay together until my husband came home. and 261 01:56:35,180 --> 01:56:36,180 Hmm 262 01:57:38,440 --> 01:57:43,080 So naughty. The child is dressed like this. because it is 263 01:57:43,080 --> 01:57:53,460 me 264 01:57:53,460 --> 01:57:56,920 I'm so excited 265 01:58:22,120 --> 01:58:23,220 I'm getting into this 266 01:59:13,459 --> 01:59:17,780 I want to see more and more 267 01:59:17,780 --> 01:59:27,700 Uh 268 01:59:27,700 --> 01:59:28,700 Do you have it? 269 01:59:47,920 --> 01:59:49,040 I'm going to Cosmi 270 02:01:02,990 --> 02:01:09,970 Feeling good? it feels so good look what happened 271 02:01:09,970 --> 02:01:16,730 Awesome. 272 02:01:16,730 --> 02:01:22,550 Please join me and aim this right 273 02:09:06,080 --> 02:09:07,080 Refining? 274 02:09:07,840 --> 02:09:08,280 D 275 02:09:08,280 --> 02:09:15,240 kiss 276 02:10:18,220 --> 02:10:19,800 Why should I stop myself? 277 02:10:20,420 --> 02:10:21,880 It's out again, isn't it? 278 02:15:03,660 --> 02:15:06,340 I'm going anyway, even though I'm worried about it. 279 02:16:38,120 --> 02:16:40,879 I want you to put it up your ass. Feeling good? 280 02:18:50,670 --> 02:18:51,809 I'm typing something 281 02:20:02,510 --> 02:20:03,510 Ah, it feels good 282 02:21:18,950 --> 02:21:19,950 Thank you very much. 283 02:22:43,630 --> 02:22:44,630 Woo woo woo 284 02:30:08,140 --> 02:30:09,140 What should I do? 285 02:30:09,320 --> 02:30:10,360 what should I do? 286 02:30:10,780 --> 02:30:12,020 Is it anger? 287 02:30:13,980 --> 02:30:14,320 how? 288 02:30:14,320 --> 02:30:24,680 did 289 02:30:24,680 --> 02:30:25,680 Do you like it? 290 02:32:45,099 --> 02:32:49,840 Thank you so much it is so beautiful and lovely I'm very happy 291 02:35:04,780 --> 02:35:05,780 Can you move? 292 02:35:06,360 --> 02:35:09,840 amazing, 293 02:35:12,140 --> 02:35:16,960 wow that feels so good 294 02:35:16,960 --> 02:35:19,440 Does it last well? 295 02:35:19,680 --> 02:35:21,580 yes it feels good 296 02:35:21,580 --> 02:35:29,460 one 297 02:35:29,460 --> 02:35:32,320 If we act together, it will feel even better 298 02:36:40,590 --> 02:36:41,590 Come in, come in, come in. 299 02:38:24,430 --> 02:38:25,430 Yes please. 300 02:41:24,970 --> 02:41:25,970 Yes. 301 02:42:01,420 --> 02:42:02,420 what happened? 302 02:42:30,920 --> 02:42:31,920 Ah, I think I'm going 303 02:45:44,050 --> 02:45:50,850 What should I do? 304 02:45:50,850 --> 02:45:55,450 now 305 02:46:04,400 --> 02:46:05,400 Huh? Seriously? 306 02:46:06,120 --> 02:46:09,660 If you were in the same school as Asu, Asu would always be there.