1 00:00:36,160 --> 00:00:37,560 Well then, let's fight. yes. 2 00:00:41,820 --> 00:00:43,320 Don't you feel like it? Yes. 3 00:00:47,360 --> 00:00:48,360 Yes, 4 00:00:49,880 --> 00:00:51,100 Do this. yes. 5 00:00:52,740 --> 00:00:53,740 yes. 6 00:01:01,240 --> 00:01:08,060 12345678123 7 00:01:08,060 --> 00:01:14,860 4567812345678 8 00:01:14,860 --> 00:01:19,420 12345678 9 00:01:29,290 --> 00:01:30,290 Yes, please wake me up in order. 10 00:01:34,290 --> 00:01:39,290 Move it forward like a teacher. yes. 1 , 11 00:01:41,050 --> 00:01:47,890 2, 3, 4, 5, 6, 7, 8, 12 00:01:47,890 --> 00:01:51,990 9, 10, 11, 12, 13, 14, 15, 16, 17, 13 00:01:52,510 --> 00:01:57,130 18 14 00:01:58,010 --> 00:02:03,010 Extend your legs a little more than shoulder width apart and move forward and backward. Right. 15 00:02:04,110 --> 00:02:04,470 Oh 16 00:02:04,470 --> 00:02:16,590 Before 17 00:02:16,590 --> 00:02:18,250 It's stiff, so please help me a little. 18 00:02:38,150 --> 00:02:43,670 1,2,3,4,5,6,7, 19 00:02:43,870 --> 00:02:46,930 8 20 00:03:03,020 --> 00:03:04,020 So let's get started 21 00:03:28,550 --> 00:03:34,650 If that's the case, you won't be selected for the Tokyo Olympics. The butterfly from earlier is good, but the crawl is not good at all. 22 00:03:34,650 --> 00:03:41,510 No way, I guess I don't have enough stamina yet. Training 23 00:03:41,510 --> 00:03:48,430 Physical strength training from the basics ng 24 00:03:48,430 --> 00:03:51,990 Isn't it good to try both technique and technique? 25 00:04:04,970 --> 00:04:05,970 Are you sure you're curious? 26 00:04:06,110 --> 00:04:08,370 Are you managing your health properly? 27 00:04:09,650 --> 00:04:10,650 Yes. 28 00:04:11,010 --> 00:04:12,330 Okay, then put it on properly. 29 00:04:14,890 --> 00:04:17,430 So that there is as little resistance as possible. yes. 30 00:04:19,410 --> 00:04:20,769 Isn't it a little bigger? 31 00:04:23,290 --> 00:04:26,590 The resistance in your elbows is already increasing. 32 00:04:27,390 --> 00:04:28,390 yes. 33 00:04:30,010 --> 00:04:32,530 Be careful about what you eat. yes. 34 00:04:36,880 --> 00:04:40,160 It's because the muscles that float in the water are good. Do you understand? What? 35 00:04:40,380 --> 00:04:41,380 Yes. 36 00:04:46,620 --> 00:04:47,680 Is it okay? 37 00:04:48,820 --> 00:04:55,520 Is your butt not moving? 38 00:05:00,260 --> 00:05:04,220 Dolphin kick makes your butt rise naturally I have to make sure that it works. 39 00:05:14,760 --> 00:05:16,720 Sensei, you're not standing at all. 40 00:05:17,600 --> 00:05:19,000 The swimsuit is just too small. 41 00:05:19,820 --> 00:05:23,720 Is it true? But it makes me feel so warm. Yo. 42 00:05:26,380 --> 00:05:27,500 My swimsuit is too small. 43 00:05:31,960 --> 00:05:33,160 Even you. 44 00:05:44,240 --> 00:05:46,280 I'm practicing, big boy. 45 00:05:46,280 --> 00:05:52,620 But this one too 46 00:05:52,620 --> 00:05:58,080 Please tell me, that's not my specialty. 47 00:05:58,080 --> 00:06:05,040 But it's getting really big, you can touch it. 48 00:06:05,040 --> 00:06:06,040 Because it is 49 00:07:15,500 --> 00:07:16,500 I can't help it today. 50 00:07:21,520 --> 00:07:23,720 I practice all the time and sometimes I want to get motivated. I did. 51 00:07:24,700 --> 00:07:25,700 yes. 52 00:07:39,620 --> 00:07:41,900 Please lie down on this side. 53 00:07:49,070 --> 00:07:49,869 This is it? 54 00:07:49,870 --> 00:07:50,870 yes 55 00:08:32,890 --> 00:08:33,890 Okay, it's over. 56 00:09:32,680 --> 00:09:33,680 Does it feel good? 57 00:09:35,260 --> 00:09:37,000 This one is much better. 58 00:09:39,440 --> 00:09:40,440 Please let me sleep. 59 00:14:32,620 --> 00:14:33,620 Is it likely? 60 00:15:41,450 --> 00:15:48,370 Stick your butt out and butterflies 61 00:15:48,370 --> 00:15:52,910 At Rye, stick out your butt like when you splashed on water. and your butt will be in the water 62 00:22:08,880 --> 00:22:13,400 It's dance training, what's up? 63 00:22:14,220 --> 00:22:15,220 Do you think it's selling? 64 00:22:20,600 --> 00:22:22,740 A while ago 65 00:26:09,680 --> 00:26:10,680 Because it's filled inside 66 00:28:09,980 --> 00:28:11,040 Will you also participate? 67 00:28:11,480 --> 00:28:12,480 Yes. 68 00:28:13,040 --> 00:28:14,040 Participate. 69 00:28:15,000 --> 00:28:16,000 You too. 70 00:28:19,200 --> 00:28:20,200 It's impossible. 71 00:28:20,680 --> 00:28:22,800 So this is training for processing equipment. 72 00:28:30,100 --> 00:28:31,420 What's wrong with this? 73 00:28:32,960 --> 00:28:34,000 Did you get the blood? 74 00:28:36,780 --> 00:28:37,820 Teacher, what happened? 75 00:28:39,530 --> 00:28:42,730 I've made enough DNA, protein. Are you? 76 00:28:43,190 --> 00:28:48,590 No, it's my DNA. I'll go to the Olympics with my genes. I can't believe it 77 00:28:48,590 --> 00:28:54,310 Thank you very much. Also include our DNA. Shall I do it? 78 00:28:54,730 --> 00:28:57,610 Yes, it's fine as Maji Shades, right? 79 00:28:57,810 --> 00:29:01,950 Okay, breasts, do you want to have breasts? yes 80 00:30:01,770 --> 00:30:06,350 Can you do some squats at the Olympics? I have to train my legs and hips to get out. 81 00:30:06,350 --> 00:30:12,710 So, here's the Olympic special menu squat. That's it 82 00:30:12,710 --> 00:30:19,550 Squat yarohora-chan 83 00:30:19,550 --> 00:30:23,670 If you don't do it, you'll get hit. 84 00:30:23,670 --> 00:30:28,190 I'm working hard to participate in the Olympics. 85 00:30:31,100 --> 00:30:32,220 1, 2, 86 00:30:32,960 --> 00:30:39,800 3, 4, 1, 2, 3, 4, 1, 2, 3, 87 00:30:40,000 --> 00:30:46,760 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 88 00:30:46,980 --> 00:30:49,640 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 89 00:30:49,640 --> 00:30:50,420 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 3, 4, 1, 2, 3, 3, 90 00:30:50,420 --> 00:30:51,420 4, 91 00:30:52,100 --> 00:30:56,720 1, 2, 3, 3, 4, 1, 2, 3, 3, 3, 4, 1, 3, 3, 3, 3, 3, 3, 3, 3, 92 00:30:56,720 --> 00:30:56,720 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 93 00:30:56,720 --> 00:30:58,500 3, 3, 94 00:31:01,220 --> 00:31:05,820 It's freshly planted. It's freshly planted with a special menu. 95 00:31:05,820 --> 00:31:12,680 planted planted planted planted planted planted planted planting 96 00:31:12,680 --> 00:31:15,460 planted 97 00:31:15,460 --> 00:31:25,220 Plant 98 00:31:25,220 --> 00:31:30,020 I got it 99 00:31:36,620 --> 00:31:43,220 You want to go pyu pyu pyu, Touka everyone? Let's go, let's all go 100 00:31:43,220 --> 00:31:53,360 Yes 101 00:31:53,360 --> 00:31:54,360 The effect has come out. 102 00:33:04,810 --> 00:33:05,810 What do you think? 103 00:33:46,090 --> 00:33:47,370 Oh, aren't you good at it? 104 00:35:03,530 --> 00:35:05,810 That's what I'm training for, so the restraints are good. 105 00:37:31,920 --> 00:37:32,920 Okay, Sora? 106 00:41:11,820 --> 00:41:12,820 Let's go DNA! 107 00:41:13,540 --> 00:41:15,380 It's full of protein! 108 00:41:16,340 --> 00:41:17,340 Together now! 109 00:42:43,310 --> 00:42:44,310 I wonder if I can do my best with this?