1 00:00:00,000 --> 00:00:01,000 thank you very much. 2 00:03:15,980 --> 00:03:16,980 Thank you for watching. 3 00:05:48,120 --> 00:05:53,880 It's your first time, so here's a personal introduction to various cards. We are collecting something like null data. 4 00:05:57,530 --> 00:05:59,290 Is there a part of your body that is the most painful? 5 00:05:59,930 --> 00:06:06,290 Is it the lower back or lower back that is painful? The lower back? The lower back? 6 00:06:06,970 --> 00:06:07,269 Is it your waist? 7 00:06:07,270 --> 00:06:08,270 Is it your waist? Is it your waist? 8 00:06:09,870 --> 00:06:12,730 Is it the waist? Is it the waist? Is it the waist? Is it the waist? Is it the waist? 9 00:06:13,850 --> 00:06:14,990 Is it your waist? 10 00:06:22,890 --> 00:06:23,990 Is it your waist? 11 00:06:24,760 --> 00:06:31,320 I would also like to offer you a student discount. Later student place I think I might be able to take a look at you a little bit. 12 00:06:31,500 --> 00:06:33,560 Yes, I understand. It's a student discount. 13 00:06:35,600 --> 00:06:38,220 Do you usually use it for massages? Will you? 14 00:06:39,100 --> 00:06:43,820 I go to esthetics and massage, but this is my first time going to a chiropractor. Is that the first time? That's right. 15 00:06:45,440 --> 00:06:51,240 Chiropractic is the process of adjusting the body, like our own body. There may be problems due to distortion, etc. 16 00:06:51,500 --> 00:06:53,100 Muscles, etc. 17 00:06:55,440 --> 00:07:02,360 That's true, but we need to balance it by really adjusting it. I put a lot of emphasis on things like 18 00:07:02,360 --> 00:07:09,320 I guess you're starting to feel like you're going through a normal massage. It's like massaging your muscles all the time to loosen them up. 19 00:07:09,320 --> 00:07:15,520 Move your body in various ways to remove the problem. I'm trying to maintain balance. 20 00:07:15,520 --> 00:07:22,300 I feel like I'm going to have that kind of surgery, but I'm worried. Whenever something happens, say hello. 21 00:07:22,300 --> 00:07:23,360 I would appreciate it if you could give it to me. 22 00:07:25,610 --> 00:07:30,550 Do you go to the gym a lot? About twice a week. 23 00:07:31,510 --> 00:07:34,790 I also check the pool every time. 24 00:07:37,410 --> 00:07:44,410 What do you hope to achieve in your future swimming career? 25 00:07:44,410 --> 00:07:45,410 What? 26 00:07:45,830 --> 00:07:52,030 Do you have a purpose for swimming? Is it for health reasons? Is it for beauty purposes? 27 00:07:55,180 --> 00:08:01,100 It's quite a beauty thing, and it's all about maintaining your body's health. Also, 28 00:08:01,160 --> 00:08:05,480 In terms of beauty, it's good to have a proposal. 29 00:08:08,100 --> 00:08:13,760 Well then, with that in mind, let's take a look at various aspects of the body. First of all, I would like to take a look at the situation and what is the current situation? 30 00:08:13,760 --> 00:08:20,720 After looking at various things, I decided on a treatment that was suitable for Mr. Kojima. I think I'll try it. Yes, oh 31 00:08:20,720 --> 00:08:24,020 Luggage, it's here on this side. 32 00:08:25,060 --> 00:08:31,760 Please feel free to use it if you like. Yes, it will take a while to get used to it. But are you okay? It's okay. 33 00:08:31,760 --> 00:08:38,280 There are quite a few people who come by the lake, so yes, yes. 34 00:08:38,280 --> 00:08:45,900 Well then 35 00:08:45,900 --> 00:08:48,000 Please help me there Yes. 36 00:08:48,760 --> 00:08:55,720 First, let's take a look at your body's current balance. So please try sitting down in a natural way. 37 00:08:55,720 --> 00:09:02,700 Can I sit down in the slippery helicopter? Yes. It's okay to take a helicopter. Can I use a towel or something? 38 00:09:02,700 --> 00:09:03,539 Are you Ol? 39 00:09:03,540 --> 00:09:07,140 I only have a small towel, but I'll use it first. 40 00:09:07,640 --> 00:09:14,380 This is the only way I can hang it, but first of all, To check the balance of the body 41 00:09:14,380 --> 00:09:20,100 If I had to do anything right now, it would be better to have more visible skin. 42 00:09:20,100 --> 00:09:26,940 A little later, during the chiropractic treatment, I will put a towel over you again. 43 00:09:26,940 --> 00:09:33,920 I'll do it now, so please give me a little bit of heat. Stretch and straighten for a natural look 44 00:09:33,920 --> 00:09:40,520 Try sitting down to feel it. First, look at the position of your shoulders. Improve your body balance 45 00:09:40,520 --> 00:09:45,700 That's pretty good about women in modern society. 46 00:09:46,630 --> 00:09:53,610 My shoulders are distorted, or my spine is distorted. The people who are there are also quite busy. 47 00:09:53,610 --> 00:10:00,470 Well, the other thing is the muscles that support the pelvis. 48 00:10:00,470 --> 00:10:06,730 This can also lead to loss of balance and distortion of the body. Yes, there are many cases like that. 49 00:10:06,730 --> 00:10:13,610 Push and move various parts of the body Left and right balance 50 00:10:13,610 --> 00:10:15,790 I'll take a look at the differences and such. 51 00:10:16,510 --> 00:10:22,390 First, let's look at the movement when twisting the upper body, centered on the waist. Let's take a look at the area a little. 52 00:10:23,250 --> 00:10:30,170 Let's start from the right. Slowly stabilizes the lower back Let's go around until it gets a little spicy. 53 00:10:30,490 --> 00:10:31,490 This is about it. 54 00:10:32,530 --> 00:10:39,530 Yes, this is the location. Let's go in the opposite direction. It's almost time However, the left and right 55 00:10:39,530 --> 00:10:40,710 That one spins a little more. 56 00:10:42,110 --> 00:10:49,110 The right and left are a little different, though. Yes, good luck Let's. hands and hands 57 00:10:49,110 --> 00:10:50,390 Combine the two sides. 58 00:10:54,430 --> 00:10:56,850 I fell to the side and looked at it. Focus on your hips. 59 00:10:57,950 --> 00:11:02,170 Slowly imagine stretching your body. I feel bad It's good because you don't have to worry about it. 60 00:11:04,210 --> 00:11:05,230 Do you feel like it's growing? 61 00:11:06,070 --> 00:11:09,530 Stretch this out too. This one is going to collapse. 62 00:11:11,310 --> 00:11:17,930 The balance of my body is something I don't know about. By the way, there is. There is quite a bit of distortion. 63 00:11:17,930 --> 00:11:24,310 Let's take a closer look, okay? Just stand here. Is it okay to say from the direction of the wall? 64 00:11:24,310 --> 00:11:31,130 Yes, yes, my hips are still straight. Open your legs slightly 65 00:11:31,130 --> 00:11:38,110 As I was sitting there, I felt my knees bend and my buttocks touch the examination table. Like not 66 00:11:38,110 --> 00:11:41,230 It feels like you are slowly lowering it vertically. 67 00:11:46,670 --> 00:11:53,230 Lower it slowly so that it doesn't float as much as possible. I'll go ahead and take it easy. 68 00:11:53,550 --> 00:11:59,650 Are you worried about your swimsuit? Please take it down a little. It's okay. Yes, I don't want to take it down, do you? 69 00:12:00,150 --> 00:12:07,090 If you take your swimsuit off today, you'll be fine. We have different sizes. Is it? After all, it doesn't fit me too well. 70 00:12:07,090 --> 00:12:13,390 Does it feel like it's not there? Yes, it still fits a little. But you know, I just wore the swimsuit I normally wear. 71 00:12:13,390 --> 00:12:14,390 What do you mean by "chi"? 72 00:12:15,040 --> 00:12:21,560 Because of the strain that swimsuits put on your body, It's okay. That's why I spend a lot of time working on it. 73 00:12:21,560 --> 00:12:27,180 There are many people. Shall we go again? yes. waist Let's lower it vertically. 74 00:12:28,520 --> 00:12:31,580 Yes, let's leave it there for a night and walk again. 75 00:12:32,840 --> 00:12:39,440 Yes, my hips are growing and stretching, and the inside of my thighs are also stretching. You know how it feels, right? I understand. 76 00:12:39,620 --> 00:12:44,200 Wait, the stretching effect will be felt, so try again. Is that okay? yes. Let's try it again. 77 00:12:46,200 --> 00:12:49,440 I agree. Yes, hold it there for a while and slowly raise it. There will be. 78 00:12:50,320 --> 00:12:51,660 Yes, let's go to the other side this time. 79 00:12:54,320 --> 00:12:56,380 Raise your knees above this. 80 00:12:57,340 --> 00:13:04,340 I slowly clapped my hands in front of this, and both 81 00:13:04,340 --> 00:13:05,340 I'll follow you. 82 00:13:07,300 --> 00:13:11,400 Just keep your back straight, raise your chin upwards, and straighten your back muscles. I'll take it down and try it. 83 00:13:12,220 --> 00:13:13,580 Do you remember how your hips are stretching? 84 00:13:14,780 --> 00:13:21,720 Stretch out. Gently pull your left elbow and arch back. 85 00:13:21,720 --> 00:13:25,400 Let's do this. Can you feel the side of your body stretching? 86 00:13:25,620 --> 00:13:32,000 While exhaling slowly, this time pull the opposite leg. I'm coming 87 00:13:32,000 --> 00:13:38,560 Hey, take it easy here too. Breathe out. 88 00:13:38,560 --> 00:13:40,280 Pull your hips back 89 00:13:41,920 --> 00:13:47,300 As the waist grows, the lines on the sides of the body also grow. It feels like 90 00:13:47,300 --> 00:13:54,080 Let's stretch it out one more time to finish it off. That's right. 91 00:13:54,080 --> 00:14:00,920 Take a deep breath and let it out for a while from the examination table. 92 00:14:00,920 --> 00:14:07,840 Let's move away, put my hands on the examination table and relax my feet. 93 00:14:07,840 --> 00:14:11,760 I open my eyes and put my shoulders on the examination table. 94 00:14:12,460 --> 00:14:16,480 It's okay to take it easy. Let's go a little earlier Or? 95 00:14:19,720 --> 00:14:25,940 Then, when I put all my weight on it, my back and other things hurt. Can you see how things are growing? 96 00:14:26,180 --> 00:14:33,080 I understand. Slowly relax your strength, slowly relax your strength. As I go, I see many different places. 97 00:14:33,080 --> 00:14:38,560 Your muscles will grow. Just then, put your right elbow behind your back. Let's continue to grow. 98 00:14:39,860 --> 00:14:42,840 Slowly raise it on top of it. Let's. 99 00:14:44,780 --> 00:14:45,780 It's growing, right? 100 00:14:46,380 --> 00:14:52,600 Yes, slowly. Put it down and now go in the opposite direction. Shall we? 101 00:14:54,120 --> 00:14:59,020 Why don't you turn your right shoulder, put it in, and push it in? 102 00:15:01,040 --> 00:15:03,600 But it's okay because I can't see it. 103 00:15:04,900 --> 00:15:11,580 Relax your head and upper body as much as possible. At the same time, I pushed my left elbow back. 104 00:15:13,160 --> 00:15:16,720 You can do it yourself, even at home, like a bed. 105 00:15:20,380 --> 00:15:25,420 Let's move forward with both hands in front of us. 106 00:15:27,500 --> 00:15:31,740 Once you have done this, straighten your back muscles. I will do it. 107 00:15:33,200 --> 00:15:34,200 shoulders, hips. 108 00:15:34,939 --> 00:15:38,800 Stretch out the back of your thighs and the back of your back. Please do it. 109 00:15:40,340 --> 00:15:42,680 Yes, that's fine. Did it grow a little? 110 00:15:43,160 --> 00:15:44,160 Yes. 111 00:15:44,320 --> 00:15:49,500 Well then, lie down on your stomach with that side on your head. Ah 112 00:15:49,500 --> 00:15:56,400 I don't have to say anything like that. 113 00:15:56,400 --> 00:15:58,740 Isn't there something else like massage or something like that? 114 00:15:59,880 --> 00:16:02,040 At least for a while, it's embarrassing. 115 00:16:04,280 --> 00:16:09,180 Well, now you're talking about these muscles in your body. 116 00:16:09,180 --> 00:16:16,180 I'm going to look at things like stiffness and fatigue. First of all 117 00:16:16,180 --> 00:16:23,180 Please excuse me from my legs. My muscles are sore. 118 00:16:23,180 --> 00:16:29,480 Yes, they have been trained to work really hard. yes 119 00:16:35,330 --> 00:16:42,190 It's also great training. 120 00:16:42,190 --> 00:16:49,190 It's good, but it's all about physical fatigue and that sort of thing. Tar 121 00:16:49,190 --> 00:16:56,170 It's about care, right?For example, stretching is one thing. If you receive a surge or 122 00:16:56,170 --> 00:16:59,450 Things like taking a bath are also important, aren't they? 123 00:17:05,069 --> 00:17:08,390 That's pretty good, right? I'm making sure to stretch properly. 124 00:17:09,770 --> 00:17:16,490 Just in case, I'll stretch a bit properly before doing it. But if so, that's fine. 125 00:17:17,290 --> 00:17:23,790 Well, first I tried machines and the gym, then swimming, then swimming. Does that mean you're doing aerobics? 126 00:17:24,270 --> 00:17:28,010 That's right. I see. It's ideal. It's ideal. yes. 127 00:17:29,190 --> 00:17:36,040 I definitely want to be a model in the future and make the most of my beauty. I wonder if it is. Aiming for a job 128 00:17:36,040 --> 00:17:36,719 Is that so? 129 00:17:36,720 --> 00:17:39,140 I'm not thinking about anything at all. 130 00:17:42,000 --> 00:17:45,220 But then again, I'm being scouted in a lot of places. Isn't it? 131 00:17:47,560 --> 00:17:50,660 But she is beautiful and attractive, and her body lines are also beautiful. Because it is. 132 00:17:51,720 --> 00:17:57,480 It's a good idea to take a little time to take care of your body and stay healthy. That's right. 133 00:17:58,560 --> 00:18:00,340 Yes, we will expand it slowly. 134 00:18:04,240 --> 00:18:11,220 I feel like my legs are slightly swollen, my legs are swollen, or I feel like there's a lack of blood flow. Yes, because 135 00:18:11,220 --> 00:18:12,600 Let's take a little care of ourselves. 136 00:18:20,600 --> 00:18:25,040 I'm going to take care of your physical condition in various ways. 137 00:18:25,860 --> 00:18:32,710 Things that are really hard, things that feel good, or things that hurt. It feels good. That's what I mean, 138 00:18:32,790 --> 00:18:35,990 You didn't even have to tell me. For example, when you say something like this Or something. 139 00:18:38,330 --> 00:18:41,790 It feels good. It feels good. 140 00:18:42,510 --> 00:18:44,030 Do you have a good feeling of pain? 141 00:18:44,410 --> 00:18:45,650 There is also a feeling of pain. 142 00:18:46,530 --> 00:18:53,090 Also, there's this part of my lower back. The rest is as follows. 143 00:18:53,190 --> 00:18:56,770 After all, the pain is more painful. 144 00:19:01,390 --> 00:19:02,870 Please excuse my back. 145 00:19:07,170 --> 00:19:11,670 You'll probably be using a lot of machines for your back muscles. Right. I'm doing it. 146 00:19:12,750 --> 00:19:13,750 I'll give it back. 147 00:19:16,590 --> 00:19:17,710 So, let me say this. 148 00:19:18,790 --> 00:19:19,790 tickles. 149 00:19:20,610 --> 00:19:23,570 Whoever is the best wins? 150 00:19:23,830 --> 00:19:28,350 I kinda won. It tickled me more than the pain or feelings. It's better. I see. 151 00:19:29,370 --> 00:19:33,290 You're still young, so you're still doing well. 152 00:19:33,290 --> 00:19:39,190 The best place for the area around the shoulder blade is the shoulder blade. 153 00:19:39,190 --> 00:19:45,970 shoulder blade 154 00:19:45,970 --> 00:19:52,930 The area around the bone appears to be relatively flexible. right hand 155 00:19:52,930 --> 00:19:57,470 Because of the turbulence, I feel a little tired and my muscles have different tension. 156 00:19:59,210 --> 00:20:04,710 After all, my body's habits are slightly out of balance. I feel that way too. 157 00:20:06,310 --> 00:20:13,290 I'm going to turn my body sideways. Raise your head and upper body slightly I pulled myself up and raised my body to the side. 158 00:20:13,290 --> 00:20:14,289 That's right. 159 00:20:14,290 --> 00:20:20,690 Yes, bring your legs closer to your body and lower your upper body. Let's stretch. Lower your head, 160 00:20:20,930 --> 00:20:24,550 Pull your elbows in and twist your hips. 161 00:20:26,880 --> 00:20:29,060 Breathe out as deeply as possible 162 00:20:29,060 --> 00:20:35,920 Yukuri Jin 163 00:20:35,920 --> 00:20:42,800 Let's keep stretching our shoulder blades and things like that. 164 00:20:42,800 --> 00:20:49,120 At the same time, the tension is quite strong. 165 00:20:49,120 --> 00:20:55,240 Let's just lie on our backs and move on. 166 00:20:57,500 --> 00:21:04,440 Look at the balance in your hip joints, pelvis, and other areas. I'm going. 167 00:21:04,640 --> 00:21:09,980 Gently stretch your legs and exercise your pelvis. Right. 168 00:21:12,060 --> 00:21:18,940 Relax your toes and open them naturally. 169 00:21:18,940 --> 00:21:19,940 Let's stay and go. 170 00:21:21,200 --> 00:21:23,460 You are looking at the flexibility of the hip joint. 171 00:21:39,409 --> 00:21:42,510 I feel like my hip joints are getting a little stiff. 172 00:21:44,530 --> 00:21:51,350 Open your elbows, knees, and hip joints. 173 00:21:51,350 --> 00:21:52,350 I'm here. 174 00:22:03,360 --> 00:22:07,040 Then, pin your legs and raise them as high as you can. 175 00:22:08,540 --> 00:22:15,300 Yes, if you put your hands down, slowly lower your knees. Bend it, relax, 176 00:22:15,380 --> 00:22:17,600 Goooood. 177 00:22:19,620 --> 00:22:23,700 Bring your body closer and turn slightly to the side. I'll go. 178 00:22:25,480 --> 00:22:28,740 Yes, relax. Let's bend it hard. 179 00:22:29,520 --> 00:22:30,520 Yes, again. 180 00:22:37,480 --> 00:22:38,480 Yes, 181 00:22:41,420 --> 00:22:48,260 Put your foot out and try again, this time on the other side. First Keep your feet pinned and relax. 182 00:22:48,260 --> 00:22:51,820 I'm going to lift it up and put my hand down. 183 00:22:52,980 --> 00:22:59,800 Slowly bend your knees, bring them closer to your body, and open them to the sides. Stay 184 00:22:59,800 --> 00:23:00,800 I'll go. 185 00:23:07,370 --> 00:23:08,850 This one is really hard too. 186 00:23:10,770 --> 00:23:14,550 The hip joint on this side has a bit of a hard time moving. 187 00:23:16,070 --> 00:23:16,430 crotch 188 00:23:16,430 --> 00:23:29,830 Seki 189 00:23:29,830 --> 00:23:36,390 The nodes themselves are quite flexible, so you may need to balance them a little. I think you'll feel much better if you just do it. 190 00:23:43,020 --> 00:23:48,840 Try balancing your upper body as well. 191 00:23:48,840 --> 00:23:56,580 Half 192 00:23:56,580 --> 00:24:03,260 When one side of my body comes out, the left side feels tighter. There's pain somewhere, right? 193 00:24:08,159 --> 00:24:15,060 Please take good care of these areas as well. I'm going to go. It's embarrassing, isn't it? 194 00:24:15,060 --> 00:24:21,940 It's my first time, so I guess I'll just have to get my body ready. Next time. Ha 195 00:24:21,940 --> 00:24:28,840 A posture in which you sit up straight, facing away from you. 196 00:24:28,840 --> 00:24:31,100 I'd like to see you there, right? 197 00:24:32,640 --> 00:24:34,860 Is it okay if I go a little lower? 198 00:24:37,420 --> 00:24:44,080 Fall down in front of it, slightly spreading your knees and lowering your hips. 199 00:24:44,080 --> 00:24:49,440 In order to stabilize myself, I fell forward, holding my hands. It's okay to touch me. First, touch me once. 200 00:24:49,440 --> 00:24:56,400 Keep your chin as high as possible.The various muscles in your lower back. Shred the meat a little 201 00:24:56,400 --> 00:25:02,960 I'm going to go for a little while, around the waist, for young women. 202 00:25:03,680 --> 00:25:07,120 There may be some resistance, perhaps a little embarrassing. Right. 203 00:25:08,920 --> 00:25:12,000 Because it's important. Just try your best. 204 00:25:14,280 --> 00:25:21,200 It slowly falls down in front of it. move your hands I jumped forward and crashed. 205 00:25:21,200 --> 00:25:28,140 Until I fell down and realized how painful it was in the end. I'm going to keep expanding. That's right, 206 00:25:28,140 --> 00:25:29,140 That's right. 207 00:25:29,500 --> 00:25:30,500 Yes, that's fine. 208 00:25:32,620 --> 00:25:37,780 Your butt is embarrassing, isn't it? Shall I put some towels on you? Yes, it's okay. 209 00:25:38,540 --> 00:25:39,540 yes, 210 00:25:42,600 --> 00:25:46,320 We're also going to loosen up the area around your pelvis a little. 211 00:25:48,060 --> 00:25:54,300 I said that because my muscles are often quite cold. We will do a lot of things at the same time while warming up the place. 212 00:25:54,300 --> 00:25:55,620 Right. For example, say this. 213 00:25:57,420 --> 00:26:01,180 I think it's painful. The tension became quite strong. Because there is. 214 00:26:02,250 --> 00:26:08,730 The effort you put into your daily exercise is used in these areas. I guess that's what you left behind. 215 00:26:08,730 --> 00:26:14,710 I'm going to do a little bit of this, so I'm going to move the butt up a little bit. I'm going to go get it. That's right. 216 00:26:14,710 --> 00:26:21,110 Then, loosen the muscles around your thigh muscles. 217 00:26:29,979 --> 00:26:32,500 It might hurt a little. I'll put more effort into it. 218 00:26:35,360 --> 00:26:41,900 Gri Gri Gri. 219 00:26:43,080 --> 00:26:49,980 Since it is a large muscle, it can be loosened at once with strong force. 220 00:26:49,980 --> 00:26:52,200 Let's move on. Yes, here. 221 00:26:55,000 --> 00:26:57,960 Please have a little patience. I know it was chewy. 222 00:26:59,340 --> 00:27:00,340 Was it painful? 223 00:27:02,200 --> 00:27:09,040 Yes, I'm going to tighten my inner thigh muscles and get older. 224 00:27:09,040 --> 00:27:12,960 It lifts the waste to the center of the body. 225 00:27:14,460 --> 00:27:15,460 Yes, one more time. 226 00:27:20,280 --> 00:27:22,720 Yes, don't move too much. Please be careful. 227 00:27:26,230 --> 00:27:33,090 The lymph at the bottom is responsible for things like leg swelling and beard. in very 228 00:27:33,090 --> 00:27:40,030 Since it is closely related to I'm going to get used to the bad things. 229 00:27:40,030 --> 00:27:46,010 Hey, relax your strength, I'll put in your strength. 230 00:27:46,010 --> 00:27:52,890 This is also a massage, or rather a body massage. It's the balance train I mentioned. 231 00:27:52,890 --> 00:27:59,840 The area around the pelvis is also important, so please add a little I'm doing it though. 232 00:27:59,840 --> 00:28:04,920 It's my first time, so I'm sure there's some resistance, right? 233 00:28:04,920 --> 00:28:11,900 Sometimes my body gets cold, so I heat up a little. 234 00:28:11,900 --> 00:28:18,360 It's called that because it has a warming oil that has a sweat effect. You can save some time by using the 235 00:28:18,360 --> 00:28:22,980 Let's just do it. It's more embarrassing. 236 00:28:24,900 --> 00:28:27,600 Let's finish it as soon as possible. 237 00:28:29,960 --> 00:28:36,880 Yes, I think you'll be able to tell after a while after applying it. However, it penetrates the body very well. 238 00:28:36,880 --> 00:28:43,640 The area around your cheeks will quickly become warm, which you can absorb into your blood. in the direction of flow 239 00:28:43,640 --> 00:28:48,360 As I work harder, my body becomes warmer and warmer from the inside. I'm coming. 240 00:28:50,040 --> 00:28:53,560 No matter what, if you go into a pool, it's water. 241 00:28:54,840 --> 00:29:01,740 My body gets cold, doesn't it? When the surface of the body gets cold, blood flow increases rapidly. This will worsen your exercise efficiency as well. 242 00:29:01,740 --> 00:29:02,740 It's okay, isn't it? 243 00:29:03,600 --> 00:29:05,020 Yes, please sleep a little longer. 244 00:29:06,640 --> 00:29:13,440 Yes, apply it all over and it will penetrate just by applying it like this. The massage will be effective if you do so. 245 00:29:14,680 --> 00:29:18,020 Yes, it also adds a little elemental form. 246 00:29:22,570 --> 00:29:27,410 that's right. I would feel uncomfortable if that happened. Well, I don't feel comfortable. Right. 247 00:29:29,090 --> 00:29:36,070 But, Mr. Konuma, in your case, it takes a lot of physical care. I feel like I'm slacking off, so why don't you do it now? 248 00:29:36,070 --> 00:29:42,170 If you don't, I think you'll be in a lot of trouble later on. Yo. It'll be over soon. 249 00:29:42,870 --> 00:29:44,750 It's embarrassing. It's embarrassing. 250 00:29:45,850 --> 00:29:51,610 It's okay. Everyone, those who are coming will say so at first. I think so. Who is the person in red? 251 00:29:52,410 --> 00:29:54,850 That's right, women and men are basically the same. 252 00:29:59,090 --> 00:30:05,630 My body hasn't gotten used to it yet, so my muscles have to work harder. Because there is. 253 00:30:08,050 --> 00:30:14,910 Yes, I'm done now, I've had it all over my body, so now I'm done with it. Hey, oil. 254 00:30:14,910 --> 00:30:16,150 Let's wait for the effect. 255 00:30:20,750 --> 00:30:27,350 Your wonderful butt will become even more wonderful. put it down 256 00:30:27,350 --> 00:30:30,290 open your knees 257 00:30:30,290 --> 00:30:38,330 stubborn 258 00:30:38,330 --> 00:30:43,570 Okay, so now I'm going to put my legs out there and sit down. It will take shape. 259 00:30:48,200 --> 00:30:49,980 Shall we go a little further to the center? 260 00:30:49,980 --> 00:30:56,980 Put your knees in your hips and back 261 00:30:56,980 --> 00:31:02,720 Stretch your back, move your chest deep, behind you. 262 00:31:02,720 --> 00:31:07,980 waist 263 00:31:07,980 --> 00:31:10,760 Stretch it out 264 00:31:16,330 --> 00:31:22,630 I'll be on stage from behind, so it's okay to put your body on. 265 00:31:22,630 --> 00:31:28,790 I'm going to stretch my back a little bit. It's a little close, sorry. Hmm. 266 00:31:28,790 --> 00:31:35,570 Stretch your back muscles and relax them at the same time 267 00:31:35,570 --> 00:31:42,470 Let's go. I'm going to put on my swimsuit for a while. Sorry. 268 00:31:42,470 --> 00:31:45,130 Please have a little patience. 269 00:31:46,280 --> 00:31:48,420 These points are also important. 270 00:31:51,660 --> 00:31:52,980 Yes, that's fine. yes. 271 00:31:53,760 --> 00:32:00,640 Well then, the pectoralis major muscle that I received earlier was very nice. the ribbon 272 00:32:00,640 --> 00:32:01,640 Right. 273 00:32:01,660 --> 00:32:02,660 Yes, 274 00:32:04,000 --> 00:32:05,360 You can clean it up. 275 00:32:16,050 --> 00:32:21,530 It's close to your chest, so you might get a little scared. But 276 00:32:21,530 --> 00:32:28,030 In fact, this is the part that hurts, the part that causes stiff shoulders. and 277 00:32:28,030 --> 00:32:34,410 It's limiting the range of motion in your shoulder. I need to loosen up the place. 278 00:32:34,410 --> 00:32:41,390 It will be used for the health of the body. Be patient. 279 00:32:41,390 --> 00:32:45,130 Please, I will finish it as soon as possible. 280 00:32:50,320 --> 00:32:56,320 It's the décolleté area, the clavicle and the décolleté area. 281 00:32:56,320 --> 00:33:01,400 Then pull it out between the ribs below it. 282 00:33:01,400 --> 00:33:08,320 But please take care of the delicate areas of your chest. 283 00:33:08,320 --> 00:33:14,880 It's fine, so it's okay. This oil is also water-soluble. It's a thing, right? 284 00:33:14,880 --> 00:33:21,340 As for swimsuits, it doesn't have that much of an effect, so you can wash them. You can get it right away. 285 00:33:21,340 --> 00:33:28,320 Just a little more overall effort will be effective. From 286 00:33:28,320 --> 00:33:33,620 Yeah, that's pretty good. 287 00:33:48,520 --> 00:33:50,060 Do you have sensitive skin? 288 00:33:51,860 --> 00:33:56,060 Yes, please wear your clothes. Yes, I'm going to raise this leg. Yo. 289 00:33:57,080 --> 00:34:01,120 Yes, let's stretch and pull together. Ku It's Ru Ru. 290 00:34:02,020 --> 00:34:03,020 Yes, 291 00:34:05,200 --> 00:34:06,200 It feels good. 292 00:34:06,740 --> 00:34:07,740 Because it's amazing. 293 00:34:14,500 --> 00:34:16,239 You can also put your feet to the side. 294 00:34:39,600 --> 00:34:43,900 If you exhale deeply and slowly, it will be over in that time. From 295 00:34:53,670 --> 00:34:59,410 I wonder if it's time for a snow massage or something. I think it's called 296 00:34:59,410 --> 00:35:05,830 There is a better way, so please help me a little. Please 297 00:35:05,830 --> 00:35:12,830 I don't have any bad opinions, so sit next to me. 298 00:35:12,830 --> 00:35:16,830 Let's move on. What is it that is geared toward blue people? 299 00:35:25,390 --> 00:35:30,790 The waste from your feet will be flushed away.Yes, your feet will be flushed away. 300 00:35:30,790 --> 00:35:40,250 light 301 00:35:40,250 --> 00:35:47,090 Applying gentle vibrations to tighten the muscles as a whole 302 00:35:47,090 --> 00:35:52,770 Let's jump in there, take it lightly, and get there. 303 00:35:57,320 --> 00:35:58,320 Okay. 304 00:35:59,120 --> 00:36:02,320 Take a deep breath, exhale slowly and deeply, and it will be over in no time. Because it is. 305 00:36:04,420 --> 00:36:11,360 No matter what, the stomach area, just the right and left sides of the center of the body. If 306 00:36:11,360 --> 00:36:17,340 The part where I feel sore is just in the middle of my pelvis. This part is also in the pelvis. 307 00:36:17,340 --> 00:36:23,600 This is an important point. In order to balance things out, say this: But maybe 308 00:36:23,600 --> 00:36:25,560 Let's make some adjustments. 309 00:36:38,620 --> 00:36:39,620 It's okay, it's okay. 310 00:36:41,100 --> 00:36:46,100 That's what everyone said at first. But, when I tried it, I was accepted. Everyone said they were glad they went. 311 00:36:48,860 --> 00:36:50,140 Yes, let's do our best. 312 00:36:51,400 --> 00:36:52,400 It'll be over soon. 313 00:36:53,220 --> 00:36:54,260 Isn't it just difficult? 314 00:36:56,880 --> 00:36:57,880 That's right. 315 00:36:59,320 --> 00:37:04,580 It will have a strong impact on the outside of your pelvis. Shake Give me some movement. 316 00:37:05,560 --> 00:37:06,560 Lightly. 317 00:37:09,200 --> 00:37:11,660 Relax your muscles. Yes, give me your hand. 318 00:37:17,600 --> 00:37:18,600 Yes, 319 00:37:19,040 --> 00:37:20,040 Be patient. 320 00:37:20,560 --> 00:37:23,620 It will give you vibrations throughout the game. 321 00:37:31,600 --> 00:37:38,540 The center of the body is especially important for bubble attack and balance. This is where madness occurs, so 322 00:37:38,540 --> 00:37:39,540 is also important. 323 00:37:40,720 --> 00:37:44,580 I was so embarrassed because the passenger seat was so close to me. It's no good. 324 00:37:46,980 --> 00:37:53,780 Use a little oil. 325 00:37:53,780 --> 00:37:55,120 Let's keep it gliding. 326 00:37:56,680 --> 00:37:59,700 That's right. Just have some small talk and it will all be over. 327 00:38:09,529 --> 00:38:11,970 Yes, I apologize mainly to my body. 328 00:38:18,270 --> 00:38:25,130 My finger slipped quite a bit and went inside, but it was inside. Push the pelvis outward from the 329 00:38:25,130 --> 00:38:31,730 I'll go. Gently move the pelvis that has gone in outwards. We will make adjustments. 330 00:38:36,440 --> 00:38:41,460 Men can't do it, right? In the case of men, it's in the buttocks. I'm a woman. 331 00:38:41,460 --> 00:38:48,260 In the case of sex, there is less stress on the buttocks than on the buttocks. 332 00:38:48,260 --> 00:38:55,220 It's not painful, so let's secrete it like this. 333 00:38:55,220 --> 00:38:59,840 I think everything is fine as long as it's done, so it's less of a burden. Yo 334 00:39:11,930 --> 00:39:15,390 Thanks to my father, I am still in trouble. 335 00:39:16,410 --> 00:39:21,270 You won't have any problems. That's right, massage. From. 336 00:39:24,310 --> 00:39:31,270 Even if you are experiencing problems, it is a sign that problems are brewing. So it's bad 337 00:39:31,270 --> 00:39:32,270 No way. 338 00:39:46,670 --> 00:39:53,650 That's what I say a lot, right? That's why I'm going to take a look at this mama's ass. All the time 339 00:39:53,650 --> 00:39:56,850 I lift it up and look at it. 340 00:39:56,850 --> 00:40:03,850 No, there is nothing to see. 341 00:40:03,850 --> 00:40:10,510 Well, let me introduce it again from different angles. Let's go 342 00:40:26,520 --> 00:40:28,720 I went deep inside. 343 00:40:57,390 --> 00:41:02,330 Push your pelvis from the inside and push harder from side to side. Right. 344 00:41:21,070 --> 00:41:22,750 It's okay, the massage is fine. 345 00:41:24,270 --> 00:41:25,910 It's not like I'm doing anything bad. 346 00:41:28,230 --> 00:41:29,230 Thank you for your attention. 347 00:43:06,800 --> 00:43:09,620 Let's keep breathing for a while 348 00:43:58,939 --> 00:44:05,300 Don't get me wrong, I use a single-wire device, but it doesn't matter. Target 349 00:44:05,300 --> 00:44:12,080 There's no way I'm going to have sex with you, so hold this on your finger. Look towards the back. 350 00:44:12,080 --> 00:44:13,860 stimulate 351 00:44:15,799 --> 00:44:16,799 I understand, right? 352 00:44:17,280 --> 00:44:24,280 This puts less of a burden on the women's division. Wait a minute, I'll prepare it. 353 00:44:24,280 --> 00:44:27,420 You're the 7th person today. 354 00:44:27,420 --> 00:44:34,380 Look carefully, big 355 00:44:34,380 --> 00:44:35,820 Is it okay if I check the quality? 356 00:44:37,540 --> 00:44:44,100 If you add a little heat, it will suit you. 357 00:44:44,570 --> 00:44:48,330 The hardness, length, and height will depend on the delivery. 358 00:44:49,990 --> 00:44:52,830 I'm going to use this. nice. 359 00:44:55,790 --> 00:45:01,790 Yes, I recognize that not doing anything is a good thing. I did. Back towards me. 360 00:45:03,470 --> 00:45:06,890 Yes, facing sideways. Yes, facing sideways. Yes, 361 00:45:07,590 --> 00:45:09,790 Here. 362 00:45:20,750 --> 00:45:24,270 Let's put it here. That's good. 363 00:45:24,270 --> 00:45:46,070 It's okay 364 00:45:46,070 --> 00:45:52,910 Okay, come on, don't force yourself or anything like that. I don't have any, so first of all, take a deep breath. 365 00:45:52,910 --> 00:45:58,050 In this way, in this way, with force 366 00:45:58,050 --> 00:46:04,330 Yes, please come a little further into the tip again. 367 00:46:42,060 --> 00:46:44,100 It's already about half way in. 368 00:50:47,340 --> 00:50:48,340 Does it hurt? 369 00:50:49,340 --> 00:50:50,340 Isn't that so? 370 00:50:50,920 --> 00:50:56,020 I think I'm going to go a little deeper. 371 00:52:35,630 --> 00:52:42,290 That's fine, just deal with it as you like. both deep and deep 372 00:52:42,430 --> 00:52:47,010 Let's stimulate them all, then. 373 00:52:47,010 --> 00:52:51,890 Shall we finish it next time? 374 00:53:23,619 --> 00:53:24,680 Are you feeling good? 375 00:53:25,240 --> 00:53:26,240 You feel good, right? 376 00:53:33,920 --> 00:53:40,760 I have quite a bit of time, so if someone else comes in, I'll have to wait a while. I think it's okay to cry out loud. 377 00:53:40,760 --> 00:53:43,580 What do you think? 378 00:59:19,790 --> 00:59:26,430 If there are no positive changes in my body, what about me? 379 00:59:26,510 --> 00:59:29,310 I don't care what you do with the police. 380 00:59:32,690 --> 00:59:38,790 Please take a break and take a break. 381 00:59:39,490 --> 00:59:45,310 There's still a little time until the next customer comes, so I'll wait a while. You can do it easily. 382 00:59:46,910 --> 00:59:48,450 Maybe next week. 383 00:59:49,260 --> 00:59:55,060 The next time I came to the gym, I went to hand out the bodies and got some. Please contact me again at that time. 384 00:59:55,060 --> 00:59:59,780 Well, that's all for today, thank you.