1 00:00:13,420 --> 00:00:19,980 Well then, everyone, let's do our best today as well.Okay then. Start with waist exercises 2 00:00:19,980 --> 00:00:22,020 1, 3 00:00:23,060 --> 00:00:29,500 2, 3, 4, 5, 6, 7, 8 2, 2, 4 00:00:29,500 --> 00:00:36,220 3, 4, 5, 6, 7, 8 Yes, spread your legs. 5 00:00:36,220 --> 00:00:38,600 Let's go 1, 6 00:00:39,780 --> 00:00:46,410 2, 3, 4, 5, 6, 7, 8 5 ・ 6 ・ 7 ・ 8 2 ・ 7 00:00:46,410 --> 00:00:51,870 2 ・ 3 ・ 4 5 ・ 6 ・ 7 ・ 8 8 00:00:51,870 --> 00:00:58,070 Then I'll extend my hand. 9 00:00:58,070 --> 00:01:04,690 1 ・ 2 ・ 3 ・ 4 5 ・ 10 00:01:04,690 --> 00:01:10,530 6 ・ 7 ・ 8 2 ・ 2 ・ 3 ・ 4 11 00:01:15,020 --> 00:01:16,340 Next, let's dance. 12 00:01:17,340 --> 00:01:18,440 Se-no. 13 00:01:43,470 --> 00:01:48,130 Next, we will work in pairs and stretch our muscles. Let's. yes. 14 00:01:51,010 --> 00:01:52,710 yes. Se-no. 15 00:01:53,530 --> 00:02:00,210 1, 2, 3, 4, 5, 6, 7, 8, 16 00:02:00,510 --> 00:02:07,290 9, 10. 1, 2, 3, 4, 5, 6, 17 00:02:07,310 --> 00:02:12,230 7, 8. yes. So next time, we'll both pay half the price. 18 00:02:13,370 --> 00:02:14,650 yes. 19 00:06:36,680 --> 00:06:43,540 Well then, let's do our best today too. Thank you in advance. Please 20 00:06:43,540 --> 00:06:46,380 Yes 21 00:06:46,380 --> 00:06:53,180 Let's meet Hayashi 22 00:06:53,180 --> 00:06:59,320 Today, I'm going to do an intensive lower body strengthening program. Was it? Yes 23 00:06:59,320 --> 00:07:04,660 So let's get started. I would like to thank you for your support. I will, please 24 00:07:05,610 --> 00:07:12,550 First, let's train your Achilles tendon. yes. I'm going Yo. Se-no. 1, 25 00:07:12,670 --> 00:07:18,990 2, 3, 4, 5, 6, 7, 8. Yes, put it back 26 00:07:19,210 --> 00:07:26,130 Also in the opposite direction. Se-no. 1, 2, 3, 4, 5, 6, 7, 27 00:07:26,290 --> 00:07:27,790 8. yes. 28 00:07:29,710 --> 00:07:32,230 I feel like I can drink it. yes. 29 00:07:33,330 --> 00:07:34,330 Well then. 30 00:07:35,530 --> 00:07:39,050 Can you bring me your legs? 31 00:07:40,030 --> 00:07:41,050 Ah, that's right. 32 00:07:42,130 --> 00:07:47,610 Do it like this. Ah, I'll show you an example. please. This way It is. 33 00:07:50,890 --> 00:07:54,290 Is it like this here? Yes, that's right. yes. Have. 34 00:07:55,370 --> 00:08:01,890 1, 2, 3, 4, 5, 6, 7, 8. 35 00:08:02,530 --> 00:08:03,530 yes. 36 00:08:04,320 --> 00:08:07,100 I would also like to request the opposite. This is like this. 37 00:08:07,920 --> 00:08:09,120 So, is it okay to do this? 38 00:08:09,460 --> 00:08:16,060 That's right. yes. Se-no. 1, 2, 3, 4, 5, 6, 39 00:08:16,360 --> 00:08:20,640 7, 8. yes. Did it grow? 40 00:08:21,200 --> 00:08:27,440 It has started to grow a lot more than before. Well then, This is the problem. Ah, this is it. I'm going. 41 00:08:28,920 --> 00:08:31,200 Can you hold it like this? 42 00:08:37,549 --> 00:08:41,570 Can you take it downstairs? yes. Is this so? I agree. yes. 43 00:08:42,370 --> 00:08:47,010 So, I asked him to move it up. Raise it all at once Please. Yeah. 44 00:08:47,730 --> 00:08:53,270 1, 2, 3, 4, 5, 6, 7, 8. 45 00:08:54,010 --> 00:08:59,290 Ah, are you okay? it's okay. Hey, I'm sorry. Right. 46 00:09:00,830 --> 00:09:04,270 yes. This side too. Yes, I will go to the other side as well. 47 00:09:09,520 --> 00:09:16,460 1, 2, 3, 4, 5, 6, 7, 8 Yes okay 48 00:09:16,460 --> 00:09:23,360 Is it okay? Well, first of all, the basic subject is walking. 49 00:09:23,360 --> 00:09:30,120 What is it? Walking? It's just walking. Let's try it. 50 00:09:30,120 --> 00:09:33,620 It has also grown, so I would appreciate it if you could show me a sample. Is it? 51 00:09:45,420 --> 00:09:52,080 1, 2, 3, 4, 5, 6, 7, 8 2, 2, 3, 4, 52 00:09:52,480 --> 00:09:59,320 5, 6, 7, 8 3, 2, 3, 4, 5, 6, 7, 8 4, 2, 53 00:09:59,320 --> 00:10:05,180 3, 4, 5, 6, 7, 8 Let your arms and legs swing around. Please 54 00:10:05,180 --> 00:10:11,700 It's kind of fun, isn't it? Is it fun? 55 00:10:12,320 --> 00:10:13,440 It was good 56 00:10:14,350 --> 00:10:16,170 Now, let's start walking. 57 00:10:17,830 --> 00:10:20,050 First, let's go slowly. 58 00:10:54,620 --> 00:11:01,500 Running too 59 00:11:01,500 --> 00:11:03,420 Let's go and shake our arms a little bit. 60 00:11:13,450 --> 00:11:14,870 If you do this, you will become a cute child. 61 00:11:16,670 --> 00:11:23,070 It's quite a pain, after all. That's right, Yui I don't mind. 62 00:11:27,090 --> 00:11:31,130 How was it? 63 00:11:31,930 --> 00:11:33,710 No, really, it's all about fun things. 64 00:11:35,290 --> 00:11:38,930 Now, ah, 65 00:11:40,510 --> 00:11:41,710 It's gone up. 66 00:11:49,550 --> 00:11:53,110 Things have improved quite a bit, Mr. Oe. thank you. 67 00:11:58,750 --> 00:12:00,710 Are you okay? It's okay. 68 00:13:15,610 --> 00:13:18,270 By making this part soft 69 00:13:40,010 --> 00:13:44,590 We need to strengthen the most important areas, right? Is it? 70 00:13:44,590 --> 00:13:47,450 Well then 71 00:13:47,450 --> 00:13:53,870 Go to Mr. Hayashi 72 00:13:53,870 --> 00:14:00,870 I'm asking you to endure a lot of stress. Does that make you stronger? to be patient while going 73 00:14:00,870 --> 00:14:06,230 I would like to strengthen my body from within. 74 00:14:08,240 --> 00:14:12,500 I understand. Enduring suffering is the best way to strengthen yourself What is it? I see. 75 00:14:14,760 --> 00:14:18,720 Well then. Yes, what should I do? Eh, eh, eh, hey. 76 00:14:20,080 --> 00:14:22,320 It's already turning into something amazing. 77 00:14:23,940 --> 00:14:24,940 Is it hot? 78 00:14:25,480 --> 00:14:28,760 Shall we sleep here? yes. Yes, please excuse me. 79 00:14:31,140 --> 00:14:32,140 Will I sleep? 80 00:14:48,959 --> 00:14:54,260 Let's do our best and strengthen our bodies. 81 00:14:54,260 --> 00:14:58,340 Strengthening from within is quite difficult, so 82 00:15:27,089 --> 00:15:31,390 I understand that concentration is important. 83 00:15:45,000 --> 00:15:46,480 Let's do our best together. 84 00:16:21,800 --> 00:16:28,780 Yes, butt. I'll do it with my butt. There it was 85 00:16:28,780 --> 00:16:32,920 Yes, it is. 86 00:16:36,960 --> 00:16:37,520 Good 87 00:16:37,520 --> 00:16:45,980 Is it? 88 00:16:46,860 --> 00:16:49,520 We will also train your grip strength at the same time. 89 00:16:58,570 --> 00:17:00,390 It's good, you're good at it. 90 00:17:36,030 --> 00:17:37,790 You also need to strengthen your lower back. 91 00:17:41,850 --> 00:17:45,310 Is there something like this? 92 00:17:46,190 --> 00:17:48,710 Let's continue to train our upper muscles too. 93 00:18:48,170 --> 00:18:49,510 I was a little stiff. 94 00:20:00,010 --> 00:20:03,270 I will do my best not to go. 95 00:20:03,270 --> 00:20:09,310 What I don't have is what I have to endure 96 00:20:09,310 --> 00:20:16,010 It will be strengthened, so yes, then. 97 00:20:16,010 --> 00:20:22,930 Please excuse me for confirming it verbally. 98 00:20:22,930 --> 00:20:23,930 Hey 99 00:20:47,129 --> 00:20:51,930 I think it's getting really hot. 100 00:20:51,930 --> 00:20:57,870 I'll try adding some more. 101 00:21:24,520 --> 00:21:25,520 What do you think? 102 00:21:27,080 --> 00:21:30,080 I'm still trying my best for now. I'll do my best. 103 00:21:30,360 --> 00:21:31,360 Yes. 104 00:22:40,490 --> 00:22:43,410 I'll start slowly and quickly. Understood. 105 00:23:13,100 --> 00:23:18,040 It was a lot, but I withstood it well. The action was dangerous. Hmm ah 106 00:23:18,040 --> 00:23:25,040 Then the nipples too, ah ah ah 107 00:24:50,510 --> 00:24:51,510 Oh! 108 00:25:25,770 --> 00:25:26,770 Let's continue. 109 00:26:09,550 --> 00:26:11,870 So, is it okay if I sleep here? 110 00:26:14,530 --> 00:26:18,450 Chu 111 00:26:18,450 --> 00:26:32,290 Nchi 112 00:26:32,290 --> 00:26:33,950 I will continue to stimulate you. 113 00:26:42,540 --> 00:26:43,580 Oh ha! 114 00:27:13,610 --> 00:27:15,630 I'll do my best to make it visible. 115 00:27:16,970 --> 00:27:18,290 It looks good. 116 00:27:19,050 --> 00:27:20,630 Can you see clearly? 117 00:27:25,870 --> 00:27:26,430 I 118 00:27:26,430 --> 00:27:33,330 arrogant 119 00:27:33,330 --> 00:27:35,050 Can you do it? It's okay. 120 00:27:37,230 --> 00:27:38,230 Please wait a moment. 121 00:27:39,330 --> 00:27:40,730 Let's stop it. 122 00:27:46,510 --> 00:27:47,530 Do this little by little 123 00:29:03,669 --> 00:29:06,210 Train your leg muscles while also 124 00:29:43,960 --> 00:29:45,020 That's right, Yukkuri 125 00:31:04,330 --> 00:31:09,010 This is the biggest reinforcement, so please be patient. 126 00:31:09,010 --> 00:31:12,370 That's right, 127 00:31:14,210 --> 00:31:16,010 Let's have a picnic 128 00:31:38,790 --> 00:31:41,530 Even if it's too early, I'll have to be patient. 129 00:33:51,440 --> 00:33:52,440 Thank you for watching. 130 00:34:48,010 --> 00:34:53,570 But the ones that are just around the corner are the most expensive. 131 00:39:54,000 --> 00:40:00,140 Is it okay if I go behind the teacher? Would you please come in? 132 00:40:01,640 --> 00:40:04,720 Is it true that you look nice? 133 00:40:06,020 --> 00:40:09,140 Well, let's start slowly. 134 00:41:38,090 --> 00:41:39,090 Oh 135 00:43:56,560 --> 00:43:57,560 Well then 136 00:46:38,160 --> 00:46:39,260 My stomach grows a lot 137 00:47:29,100 --> 00:47:33,480 That's right. Are you okay? 138 00:47:34,420 --> 00:47:38,780 Yes, it's okay. Well then, let's stand up and take a look. yes. 139 00:47:44,340 --> 00:47:46,960 Well then, let's make up our minds. yes. 140 00:47:50,900 --> 00:47:52,080 What, do you have towels? 141 00:47:53,040 --> 00:47:56,920 I'm wearing a towel in front of me. Ah, that's right. Is this what you call it? That's right. 142 00:48:02,040 --> 00:48:09,020 This is amazing. Effective for thighs 143 00:48:09,020 --> 00:48:10,020 Right. 144 00:48:27,560 --> 00:48:33,580 On the contrary, I'll take it easy, so it's okay. 145 00:48:33,580 --> 00:48:42,660 Is it? 146 00:48:43,760 --> 00:48:49,500 Do you feel like your back is growing? 147 00:49:01,960 --> 00:49:08,580 Are you okay? Yes, it's okay. This is amazing. 148 00:49:08,580 --> 00:49:12,120 I'll go once, okay? 149 00:49:31,520 --> 00:49:32,520 Are you okay? 150 00:49:32,720 --> 00:49:34,540 Yes, it's okay. yes. 151 00:49:37,700 --> 00:49:39,480 Well then, it's okay. yes. 152 00:49:40,580 --> 00:49:41,580 Okay. Okay. 153 00:49:43,020 --> 00:49:47,080 Well then, I'm going against it. yes. Se-no. 154 00:50:11,080 --> 00:50:15,260 I'm sweating a lot. Well, I'm also sweating a lot. 155 00:50:16,740 --> 00:50:23,140 Okay, now it's time to put one foot in front of the other and hit the Achilles tendon. 156 00:50:23,140 --> 00:50:25,100 I'll continue to grow it. yes. 157 00:50:36,100 --> 00:50:37,100 I agree. 158 00:51:03,319 --> 00:51:04,319 Are you okay? 159 00:51:04,520 --> 00:51:09,280 Yes, it's okay. This won't hurt too much, right? Yes. 160 00:51:09,280 --> 00:51:18,340 It's okay 161 00:51:18,340 --> 00:51:20,500 Is it? 162 00:51:21,320 --> 00:51:23,680 It's really hot, sir. 163 00:51:26,800 --> 00:51:32,480 After all, the teacher's appearance is a little too sexy. Te 164 00:51:33,770 --> 00:51:34,629 Is it true? 165 00:51:34,630 --> 00:51:40,990 It's gotten a little big, but I'm still training. 166 00:51:40,990 --> 00:51:47,350 If you can't concentrate, then, as a man, you too. 167 00:51:47,350 --> 00:51:54,270 Let's try some special training on cultivating sexiness.Yes, how about that? 168 00:51:54,270 --> 00:51:55,270 Are you going to do that? 169 00:51:55,470 --> 00:51:58,930 Well then, can you give me a second look? 170 00:51:59,350 --> 00:52:00,350 yes 171 00:52:11,530 --> 00:52:16,450 Please excuse me. Please keep your hands comfortable. 172 00:52:16,450 --> 00:52:22,110 Please take it easy. 173 00:52:22,390 --> 00:52:29,330 I'm going to relax my whole body. 174 00:52:29,330 --> 00:52:33,950 Please stay tuned. I'm nervous. Don't be nervous. 175 00:52:48,040 --> 00:52:54,420 You've got a lot of energy, so it's best to relax. Well, please take the pressure off your shoulders. 176 00:53:30,230 --> 00:53:33,590 Let's take some clothes off and have a look, okay? 177 00:53:33,590 --> 00:53:37,650 Yes, it is. 178 00:53:48,720 --> 00:53:49,320 Excuse me 179 00:53:49,320 --> 00:54:00,760 power 180 00:54:00,760 --> 00:54:01,900 Please remove it. 181 00:54:25,040 --> 00:54:32,000 Well then, let's give you some special training in sexiness.Yes, sexy too. Look at it 182 00:54:32,000 --> 00:54:35,000 Please, is that okay? Yes. 183 00:55:20,879 --> 00:55:22,420 Have you been relaxing? 184 00:55:23,060 --> 00:55:29,200 Yes, I've been relaxing a little since a while ago. Yes, I have lost a lot of strength. 185 00:55:29,200 --> 00:55:36,000 Well, let's take it all off. Wait a minute, what? What do you mean? 186 00:55:36,000 --> 00:55:37,000 Is it? 187 00:55:58,759 --> 00:55:59,759 Well then, good night. 188 00:56:41,680 --> 00:56:43,300 Okay, let's do the bottom part as well. 189 01:00:02,520 --> 01:00:04,340 Turn around and take a look. 190 01:02:01,740 --> 01:02:05,680 I'm trying to move my legs, but my lower back... 191 01:25:27,650 --> 01:25:29,730 It's growing a lot, isn't it? 192 01:25:30,210 --> 01:25:35,430 Wouldn't it be better to stretch it out a little more? Thank you very much. Next time. 193 01:25:57,390 --> 01:26:04,150 2 3 4 5 6 7 8 okay 194 01:26:04,150 --> 01:26:08,790 Is it? Yes 195 01:26:50,870 --> 01:26:52,210 It has grown nicely 196 01:27:22,760 --> 01:27:28,060 I just found out. Do you understand? Yes. That's good. Well then, let's go this way next time. 197 01:27:29,480 --> 01:27:36,180 1, 2, 3, 4, 5, 6, 7, 8. 198 01:27:36,760 --> 01:27:43,260 1, 2, 3, 4, 5, 6, 7, 8. 199 01:27:44,220 --> 01:27:46,200 Is that okay? I'll take a moment. 200 01:27:47,440 --> 01:27:48,440 It's big, isn't it? 201 01:27:51,119 --> 01:27:57,900 2, 3, 4, 5, 6, 7, 8 1, 202 01:27:58,020 --> 01:28:05,000 2, 3, 4, 5, 6, 7, 8 Dad, it's okay. 203 01:28:05,000 --> 01:28:11,560 Are you nervous? I am nervous. Next time I will pull from the front. Stretch it out 204 01:28:11,560 --> 01:28:12,560 Masu 205 01:28:31,310 --> 01:28:33,330 One more time. 1, 2, 206 01:28:34,170 --> 01:28:41,110 3, 4, 5, 6, 7, 8. Is it okay? 207 01:28:43,230 --> 01:28:44,950 I'll continue. 208 01:28:46,010 --> 01:28:52,930 2, 3, 4, 5, 6, 7, 8. 209 01:28:53,850 --> 01:29:00,830 1, 2, 3, 4, 5, 6, 7, 8. 210 01:29:03,720 --> 01:29:05,100 How was it earlier? 211 01:29:08,800 --> 01:29:15,260 I stretched this side of me a little too. I was disappointed, but 212 01:29:15,260 --> 01:29:22,140 You don't have to stretch there. Yes, it's okay. Yes, please calm down. 213 01:29:22,140 --> 01:29:23,300 Yes, 214 01:29:25,240 --> 01:29:31,520 I'll go again. Yes, please calm down. Yes, please come back. I'm here. 215 01:29:45,740 --> 01:29:48,160 Are you okay? Are you okay? 216 01:29:48,420 --> 01:29:49,420 I'm coming. 217 01:30:17,320 --> 01:30:18,320 Is it here? 218 01:30:19,160 --> 01:30:20,160 That's right. 219 01:30:20,620 --> 01:30:27,100 Well then, let's try to unravel this one a little more. yes. please. yes. Well then, 220 01:30:27,260 --> 01:30:29,080 Please take out your legs. 221 01:30:31,100 --> 01:30:34,080 Let's unwind from behind. 222 01:30:35,200 --> 01:30:36,200 yes. 223 01:30:48,460 --> 01:30:49,720 I'm still nervous. 224 01:30:54,600 --> 01:30:58,480 Well, it looks like this area is getting a little stiff. 225 01:31:01,860 --> 01:31:02,860 Are you okay? 226 01:31:08,260 --> 01:31:09,640 It's a little hot, isn't it? 227 01:31:13,720 --> 01:31:16,940 Your father seems to be a bit nervous around here. 228 01:31:39,600 --> 01:31:43,220 It seems like this part is a little elaborate. 229 01:31:47,660 --> 01:31:51,960 Is it here? It seems like this area is a little hard. 230 01:31:51,960 --> 01:31:58,020 What do you think? 231 01:31:59,280 --> 01:32:06,100 I'm starting to feel tired. I'm sweating a little. 232 01:32:06,100 --> 01:32:10,540 It's like this area is empty. 233 01:32:21,830 --> 01:32:26,470 This is very effective, yes. 234 01:32:30,610 --> 01:32:37,170 Let's relax and move on, okay? 235 01:32:37,170 --> 01:32:44,310 It is 236 01:32:44,310 --> 01:32:45,630 Please, relax. 237 01:32:54,480 --> 01:33:00,880 This side part is also important, so this 238 01:33:00,880 --> 01:33:08,320 side 239 01:33:08,320 --> 01:33:14,680 It's very elaborate, isn't it? 240 01:33:14,680 --> 01:33:16,680 I'll loosen it up. 241 01:33:23,440 --> 01:33:25,860 Well, it looks like it's going to be hotter than it was recently. 242 01:33:27,040 --> 01:33:33,960 I'm sweating profusely here. Sorry, sweat. I have Why? Seka? 243 01:33:33,960 --> 01:33:34,960 That's right. 244 01:33:36,340 --> 01:33:37,340 What do you think? 245 01:33:37,740 --> 01:33:38,740 I'm sorry. 246 01:33:39,280 --> 01:33:40,280 Huh? 247 01:33:40,440 --> 01:33:41,480 That's strange. 248 01:33:44,160 --> 01:33:46,660 You sweat a lot. That's right. 249 01:33:48,200 --> 01:33:51,100 It seems like the effect is starting to take effect. 250 01:34:04,470 --> 01:34:05,470 Huh? 251 01:34:07,250 --> 01:34:08,710 Please relax. 252 01:34:10,070 --> 01:34:13,010 Ah, it's finally settled in my brain. 253 01:34:15,070 --> 01:34:19,050 It's painful. Is it painful? 254 01:34:19,770 --> 01:34:21,510 Please be patient a little longer. 255 01:34:23,010 --> 01:34:24,790 Yes, it feels good. 256 01:34:26,070 --> 01:34:30,290 The upper part is painful. I'm starting to feel a little nervous. 257 01:34:31,750 --> 01:34:32,750 amazing. 258 01:34:36,080 --> 01:34:37,920 Shall we take a look? 259 01:34:37,920 --> 01:34:44,920 Good 260 01:34:44,920 --> 01:34:46,180 Feeling stiff 261 01:34:46,180 --> 01:35:01,440 That's it 262 01:35:01,440 --> 01:35:02,440 Masu 263 01:35:03,690 --> 01:35:09,990 I can't see it very well, so is that okay? There's impa around here too. Because I go there 264 01:35:09,990 --> 01:35:15,970 I get angry when it's clogged, so let's just flush it out. 265 01:36:00,879 --> 01:36:02,320 That's amazing. 266 01:36:03,400 --> 01:36:05,280 I just touched it a little. 267 01:36:07,500 --> 01:36:09,040 It has become so hard. 268 01:36:10,160 --> 01:36:11,160 Are you okay? 269 01:36:12,040 --> 01:36:14,240 A lot of amazing things came out. 270 01:36:17,800 --> 01:36:19,860 Is this it? Is this it? 271 01:36:20,100 --> 01:36:22,860 It's okay. 272 01:36:24,100 --> 01:36:26,580 Yes, please be very thorough. 273 01:36:27,840 --> 01:36:28,840 Is it okay? 274 01:36:34,260 --> 01:36:35,820 It's slippery. 275 01:36:40,460 --> 01:36:47,200 That's amazing. It's starting to get a little hot. 276 01:36:47,200 --> 01:36:51,360 Yes, I was able to do it on my bed. 277 01:36:51,360 --> 01:36:56,560 It's okay. 278 01:36:56,560 --> 01:37:01,740 Please show it to your teacher 279 01:37:01,740 --> 01:37:07,840 This is amazing. 280 01:37:30,080 --> 01:37:31,080 What happened? 281 01:37:32,340 --> 01:37:34,260 This is also a synergistic effect. 282 01:37:57,830 --> 01:38:00,570 Have you ever been stretched like this? 283 01:38:01,830 --> 01:38:07,190 It's amazing. It's amazing. 284 01:38:07,190 --> 01:38:14,130 It's growing. 285 01:38:14,130 --> 01:38:16,910 It has grown since then. 286 01:38:18,219 --> 01:38:20,660 Let's take a look at what it looks like here too. 287 01:38:20,660 --> 01:38:27,080 This 288 01:38:27,080 --> 01:38:35,100 Tcchi 289 01:38:35,100 --> 01:38:40,920 It's very elaborate, isn't it? 290 01:38:40,920 --> 01:38:42,880 Is it? 291 01:39:50,190 --> 01:39:57,050 What happened when I couldn't drink any more? 292 01:39:57,050 --> 01:39:58,050 Or 293 01:55:27,760 --> 01:55:28,760 It's growing amazingly 294 02:05:34,920 --> 02:05:37,040 Do you feel like you've made a good decision? Yes. 295 02:05:39,840 --> 02:05:41,040 Please go quickly. 296 02:05:49,840 --> 02:05:54,740 That's right, take a breath and exhale cleanly. Please. 297 02:05:56,600 --> 02:06:03,480 Okay, then stand up, put some pressure into your stomach, and press your feet. I will. 298 02:06:04,000 --> 02:06:05,540 yes. 1, 299 02:06:06,600 --> 02:06:12,600 2, 3, 4, 5, 6, 7, 300 02:06:15,380 --> 02:06:16,380 8 301 02:06:46,710 --> 02:06:52,250 I'm sorry. I'm sorry. 302 02:06:52,250 --> 02:06:55,370 Not 303 02:07:09,180 --> 02:07:10,180 Did you do it for a while? 304 02:07:12,860 --> 02:07:19,420 Um, I don't think this is the right thing to say to Yokohama. Yes, but I actually... 305 02:07:19,420 --> 02:07:25,000 In heaven, with a woman... 306 02:07:25,280 --> 02:07:31,660 Now, like, um, I'm like a teacher. 307 02:07:31,780 --> 02:07:38,760 Oh, oh, oh, a beautiful woman with big breasts... Because it is a type 308 02:07:38,760 --> 02:07:45,680 So no matter what, that ohohohohohohohohohohohohohohohohohohohohohohohohohohohohohohohoho Ho ho ho ho 309 02:07:45,680 --> 02:07:46,680 Ho-ho-ho-ho-ho-ho-ho-ho 310 02:08:13,710 --> 02:08:19,730 Is it true that I slowly taught you about remote control? 311 02:08:19,730 --> 02:08:24,310 Please sleep 312 02:08:24,310 --> 02:08:29,530 Well then 313 02:08:29,530 --> 02:08:32,430 I'm starting special training. 314 02:08:56,970 --> 02:09:03,590 It has a very soft feel. Learn it carefully. 315 02:09:30,570 --> 02:09:31,570 Thank you for watching. 316 02:10:26,840 --> 02:10:29,920 If something falls, I'll bite it Yes. 317 02:11:28,460 --> 02:11:29,460 Let's go. 318 02:11:59,240 --> 02:12:05,700 This requires a dokkon. Is it a dokkon? Awesome I'm getting into trouble. 319 02:12:05,700 --> 02:12:13,920 O 320 02:12:13,920 --> 02:12:21,240 server 321 02:12:21,240 --> 02:12:22,340 - Do you have any idea how to set it up? 322 02:12:23,360 --> 02:12:24,360 I will understand 323 02:13:03,040 --> 02:13:05,020 I need a little more top. 324 02:13:30,259 --> 02:13:32,100 What's going on? 325 02:13:35,660 --> 02:13:36,660 What do you think? 326 02:13:57,640 --> 02:14:01,420 At the time of Kazuma 327 02:14:01,420 --> 02:14:12,720 Z 328 02:14:12,720 --> 02:14:14,820 Isn't the tip of your mouth sticking out? 329 02:14:32,040 --> 02:14:33,040 Goodbye 330 02:15:52,430 --> 02:15:53,430 What should it be? 331 02:17:31,330 --> 02:17:33,190 Please hold on to this power. 332 02:17:59,020 --> 02:18:00,820 Are you feeling good? 333 02:18:02,440 --> 02:18:06,840 I'm going to rush in. 334 02:18:06,840 --> 02:18:12,860 Not yet yet 335 02:19:14,510 --> 02:19:15,510 Thank you very much 336 02:20:57,960 --> 02:20:58,960 Is it okay? 337 02:22:07,500 --> 02:22:11,120 Move slowly 338 02:22:38,640 --> 02:22:39,860 Thank you for your attention. 339 02:33:14,280 --> 02:33:20,600 I'm going to relax and unwind, so please do your best. Let's go. Yes, I will do my best. 340 02:33:21,780 --> 02:33:23,840 thank you. thank you. 341 02:33:25,680 --> 02:33:29,820 Here you go. yes. It's okay to take off your kisses. Is it? Yes. 342 02:33:31,820 --> 02:33:33,140 I'm going to take it off. 343 02:33:38,140 --> 02:33:39,140 What do you think? 344 02:33:39,840 --> 02:33:41,500 It's kind of fun. 345 02:33:43,609 --> 02:33:48,490 Will it heal you? Yes. My body and mind are relaxed. Right. 346 02:33:49,550 --> 02:33:50,650 It was good. 347 02:33:51,810 --> 02:33:53,090 That said, I'm happy. 348 02:33:54,910 --> 02:33:56,770 I'm going to open my hand a little more. hey. 349 02:34:03,250 --> 02:34:04,510 Have you loosened up? 350 02:34:05,010 --> 02:34:06,010 Yes. 351 02:34:08,170 --> 02:34:09,350 Now, the fingertips. 352 02:34:10,160 --> 02:34:17,020 I'm going to put them one by one in this. Yes, please. How? 353 02:34:17,020 --> 02:34:22,360 Mr. Yamada, please also. Yes, something like that. 354 02:34:22,360 --> 02:34:29,360 It's like the blood is flowing to the tips of my fingers and I feel energized. Is it true? 355 02:34:29,360 --> 02:34:33,980 Yes, please relax today. Yes. 356 02:34:45,340 --> 02:34:46,980 How are your feet? 357 02:34:48,640 --> 02:34:55,520 I also try not to put too much force on my legs. 358 02:34:55,520 --> 02:34:59,100 Please relax, please. 359 02:34:59,100 --> 02:35:05,040 Are you feeling relaxed too? 360 02:35:05,340 --> 02:35:06,340 yes 361 02:35:14,440 --> 02:35:15,980 Please put more effort into it. 362 02:35:16,860 --> 02:35:18,760 I'll go there directly. 363 02:35:20,600 --> 02:35:23,100 Wow, that's amazing. Warm. 364 02:35:24,040 --> 02:35:25,040 Is it warm? 365 02:35:25,440 --> 02:35:26,820 Warm and squishy. 366 02:35:29,960 --> 02:35:32,860 Please relax. 367 02:35:33,680 --> 02:35:36,620 A strong force. Please put some effort into it. 368 02:35:37,820 --> 02:35:39,200 What do you think? 369 02:35:40,940 --> 02:35:41,940 Feels good. 370 02:35:53,780 --> 02:35:57,440 My legs are also very tight. It's so punchy. 371 02:35:58,660 --> 02:35:59,860 I'm too tired. 372 02:36:00,700 --> 02:36:03,560 Please stretch properly. 373 02:36:13,390 --> 02:36:15,610 Now, let's stretch your upper body a little. 374 02:36:16,330 --> 02:36:18,250 Yes, please excuse me. 375 02:36:19,590 --> 02:36:21,350 Oh, you're sweating. 376 02:36:22,170 --> 02:36:23,470 It's so wet. 377 02:36:24,410 --> 02:36:29,390 Aren't you really tired? 378 02:36:33,490 --> 02:36:34,990 How was it? 379 02:36:35,650 --> 02:36:37,630 I was getting a little too stiff. 380 02:36:59,200 --> 02:37:05,520 Please relax 381 02:37:05,520 --> 02:37:11,460 Please excuse me. 382 02:37:26,380 --> 02:37:31,400 Wouldn't you like to be here? It would feel so good. Hey 383 02:37:31,400 --> 02:37:37,400 Well then, let's relax your chest as well. 384 02:37:37,400 --> 02:37:40,660 Please 385 02:38:00,170 --> 02:38:01,029 Are you feeling good? 386 02:38:01,030 --> 02:38:03,110 Yes, I feel good. 387 02:38:03,110 --> 02:38:10,070 I feel so relaxed. 388 02:38:10,070 --> 02:38:12,410 It has loosened up quite a bit. 389 02:38:12,410 --> 02:38:20,750 Well then 390 02:38:20,750 --> 02:38:26,370 I'm going to take off my pants a little bit, right? Well, it's about time. Yes, please excuse me. 391 02:38:37,820 --> 02:38:43,860 Let's focus on this and unravel it. 392 02:38:44,800 --> 02:38:46,200 Is that possible? 393 02:38:46,640 --> 02:38:48,760 Yes, you can. It's okay. 394 02:38:49,740 --> 02:38:51,260 Please put some effort into it. 395 02:38:59,060 --> 02:39:00,140 It's fixed. 396 02:39:01,040 --> 02:39:07,560 I'm going to sleep hard. 397 02:39:07,560 --> 02:39:12,840 Are you ready soon? 398 02:39:13,120 --> 02:39:13,460 yes 399 02:39:13,460 --> 02:39:22,260 Already 400 02:39:22,260 --> 02:39:27,580 I feel like if I don't do something about it, it won't work. I hope you get well. 401 02:39:34,670 --> 02:39:36,130 What about the future? 402 02:39:36,410 --> 02:39:39,230 Is it here? 403 02:39:43,010 --> 02:39:44,010 What happened? 404 02:39:44,550 --> 02:39:47,130 What? 405 02:39:50,470 --> 02:39:53,710 First of all, it's getting hard. 406 02:39:55,230 --> 02:39:57,170 It's impossible to just relax. 407 02:39:59,850 --> 02:40:01,630 All you have to do is relax. 408 02:40:02,710 --> 02:40:03,970 Please excuse me. 409 02:40:11,010 --> 02:40:16,750 It's amazingly written! It's amazing. 410 02:40:16,750 --> 02:40:23,650 It's getting a lot harder, isn't it? 411 02:40:23,650 --> 02:40:29,450 I'm writing this, and I'm really trying to soften this place. 412 02:40:40,619 --> 02:40:47,580 Are you feeling incredibly relaxed? Relaxation is the only way to relax. Lux has such thoughts. 413 02:40:47,580 --> 02:40:53,980 It's okay if you don't have a chance, so please relax.Always relax. Kana kya chi 414 02:40:53,980 --> 02:40:59,080 When I touch it, it gets really hard, but it's okay. Is it? 415 02:40:59,440 --> 02:41:04,560 It's okay. Are you really okay? 416 02:41:05,240 --> 02:41:06,460 Isn't it okay? Maybe it's not okay. 417 02:41:16,619 --> 02:41:21,220 It's getting really hard. It's really hard. It's really hard. 418 02:41:21,220 --> 02:41:30,320 ball 419 02:41:30,320 --> 02:41:35,880 That's the way it is, right? Which part feels good? Is there such a thing? 420 02:41:37,500 --> 02:41:43,420 The first one feels better, so let's focus on the first one. I'm going to loosen it up. Yes, I'm going to loosen it up. 421 02:41:43,420 --> 02:41:53,640 Well then 422 02:41:53,640 --> 02:42:00,460 Shall we have something to eat? Yes, excuse me. Yes, please. 423 02:42:00,600 --> 02:42:03,360 I'm going to loosen it up. Let's try it. Yes. 424 02:42:16,630 --> 02:42:23,550 Let's get separated 425 02:42:23,550 --> 02:42:24,550 Will you? 426 02:42:25,410 --> 02:42:29,970 Please relax, it's okay 427 02:42:29,970 --> 02:42:33,250 Yes, it is. 428 02:42:43,850 --> 02:42:49,850 Is it hard? It's hard. Please give me a snack. 429 02:42:49,850 --> 02:42:56,810 I'm sure too 430 02:42:56,810 --> 02:42:57,810 I'll try it out 431 02:43:07,280 --> 02:43:08,280 What about the temperature? 432 02:43:09,900 --> 02:43:13,940 It's really hot, isn't it? 433 02:43:13,940 --> 02:43:20,820 Mr. Yamada, my legs are 434 02:43:20,820 --> 02:43:23,740 I'm twitching. Are you okay? 435 02:43:43,150 --> 02:43:44,150 Are you okay? 436 02:43:44,450 --> 02:43:45,450 It's okay. 437 02:43:46,250 --> 02:43:49,430 It seems like it's getting harder though. How do you feel? 438 02:43:54,250 --> 02:43:56,310 It's like I can't put it into words. 439 02:43:58,250 --> 02:43:59,610 Mr. Kawao, what do you think? 440 02:44:00,970 --> 02:44:03,270 Would you like to check it? 441 02:44:03,810 --> 02:44:05,590 I'll check it out a bit. 442 02:44:07,190 --> 02:44:11,430 I've just gotten it back. Are you okay? 443 02:44:13,230 --> 02:44:14,910 It's a problem. It's a problem. 444 02:44:14,910 --> 02:44:21,710 Gently loosen 445 02:44:21,710 --> 02:44:25,090 I'll take care of it, so please don't worry. 446 02:44:47,599 --> 02:44:48,480 amazing big 447 02:44:48,480 --> 02:44:57,900 Ki 448 02:44:57,900 --> 02:45:04,820 I'm standing still. I'm in big trouble. That's what I mean 449 02:45:04,820 --> 02:45:11,780 Please, please come with me too. 450 02:45:11,780 --> 02:45:13,300 I'm going to loosen up. 451 02:45:40,270 --> 02:45:41,810 Your nipples are also feces. 452 02:45:41,810 --> 02:45:50,750 pa 453 02:45:50,750 --> 02:45:57,670 It's amazing, it's amazing, it's amazing 454 02:45:57,670 --> 02:46:02,250 Please excuse me too. 455 02:46:11,340 --> 02:46:13,260 Your mother preferred cylinders, right? 456 02:46:13,600 --> 02:46:14,720 Yes, I love it. 457 02:46:23,680 --> 02:46:30,000 Please relax. 458 02:46:30,400 --> 02:46:31,400 yes. 459 02:46:32,320 --> 02:46:34,140 You're doing amazing juju. 460 02:46:36,900 --> 02:46:37,900 Are you okay? 461 02:46:40,330 --> 02:46:43,910 Isn't it okay? First of all, it started to feel painful. 462 02:47:48,620 --> 02:47:49,640 Let's try some movement. 463 02:48:30,720 --> 02:48:33,140 Mr. Yamada, do you also like nipples? 464 02:48:33,380 --> 02:48:35,160 Oh, I actually like it. 465 02:49:01,550 --> 02:49:07,970 It's hot, isn't it? It's hot, isn't it? I wonder if this is it? I can't do it, so I tried something a little more effective. 466 02:49:07,970 --> 02:49:09,530 Shall we? Yes, that's right. 467 02:49:10,630 --> 02:49:17,430 We are now entering the collection stage. yes. 468 02:49:20,870 --> 02:49:24,550 We will focus on loosening the cylinder. yes. 469 02:49:33,320 --> 02:49:34,320 Are you here? 470 02:49:36,840 --> 02:49:37,200 It's okay 471 02:49:37,200 --> 02:49:46,600 Is it? 472 02:50:14,700 --> 02:50:19,760 My nipples are also getting really hard. 473 02:50:19,760 --> 02:50:25,300 I feel really jumpy. 474 02:50:25,300 --> 02:50:32,760 Mba 475 02:50:32,760 --> 02:50:38,600 I'm sure it will loosen up, so it's okay. 476 02:51:10,520 --> 02:51:17,360 This is proof that you are listening. 477 02:51:57,320 --> 02:51:58,360 You shouldn't do that. 478 02:53:00,620 --> 02:53:06,060 The effects will gradually appear. I agree. In a little while. Mi Is it okay if I wait for you? 479 02:53:06,640 --> 02:53:07,640 Yes. 480 02:53:10,860 --> 02:53:17,640 That's amazing. 481 02:53:21,860 --> 02:53:25,400 Even my face feels so relaxed. It's good. 482 02:53:41,230 --> 02:53:42,230 Bye bye 483 02:54:14,760 --> 02:54:15,760 Thank you very much. 484 02:55:20,360 --> 02:55:21,360 I guess so. 485 02:56:52,010 --> 02:56:53,790 How are you feeling? 486 02:56:55,810 --> 02:57:02,470 My whole body relaxed and I felt so much better. That was good. 487 02:57:03,430 --> 02:57:05,050 I'm no longer tired. 488 02:57:05,810 --> 02:57:12,510 Mr. Yamada, now you can use this stretch and relaxation course. This will mark the end of the session. See you next time 489 02:57:12,510 --> 02:57:15,110 Please let me know. thank you very much. 490 02:57:16,150 --> 02:57:17,150 thank you very much. 491 02:57:28,759 --> 02:57:33,740 Now, let's start a lower body strengthening program. Students, please click here. 492 02:57:35,060 --> 02:57:37,060 here you are. 493 02:57:38,720 --> 02:57:39,720 please. 494 02:57:40,480 --> 02:57:44,160 I know it will be difficult, but please do your best and train. 495 02:57:45,060 --> 02:57:46,060 yes. 496 02:57:46,240 --> 02:57:49,700 Let's start with stretching. yes. take the other person Please. 497 02:57:52,440 --> 02:57:55,700 So let's start with bending and stretching. yes. I'm going. 498 02:58:00,880 --> 02:58:05,260 Thank you for watching. 499 02:58:58,640 --> 02:58:59,640 thank you very much. 500 03:01:00,140 --> 03:01:01,160 Shall we try our best again? 501 03:03:53,450 --> 03:03:54,450 That's good 502 03:04:42,860 --> 03:04:49,600 Please hurry! Just a little more! Just a little more! Just a little more! Wait a minute! 503 03:04:49,780 --> 03:04:50,719 Wait a minute! 504 03:04:50,720 --> 03:04:51,720 Just a little more! Just a little more! 505 03:04:51,780 --> 03:04:53,220 Just a little more! Just a little more! Just a little more! Just a little more! Just a little! Just a little! Just a little! Just a little! 506 03:04:53,220 --> 03:04:55,640 Just a little more! Just a little more! Just a little more! Just a little more! Just a little! Just a little more! Just a little more! 507 03:04:56,360 --> 03:04:57,360 Wait a minute! 508 03:04:57,540 --> 03:04:58,399 Wait a minute! 509 03:04:58,400 --> 03:04:59,720 Wait a minute! 510 03:05:00,860 --> 03:05:01,860 Wait a minute! 511 03:08:35,850 --> 03:08:36,850 Let's go 512 03:09:04,810 --> 03:09:10,950 Let's remember a little bit. Yes, I'll come. Se-no. 1, 2, 3, 513 03:09:11,450 --> 03:09:17,430 4, 5, 6, 7, 8, 9, 10. 514 03:09:18,870 --> 03:09:19,870 What do you think? 515 03:09:20,070 --> 03:09:21,070 Did you remember a little bit? 516 03:09:21,830 --> 03:09:27,030 I don't really understand it, though. I don't know yet. Still minutes Not from. Well then, let's try it one last time. Yes, one more time 517 03:09:27,030 --> 03:09:31,970 I'm coming. Please, please. Please concentrate. high Let's jump high. 518 03:10:02,410 --> 03:10:03,410 I'm sorry 519 03:11:07,080 --> 03:11:08,620 It's so hot. 520 03:11:09,420 --> 03:11:15,320 I'm starting to feel good. 521 03:12:38,830 --> 03:12:45,710 Now I'm going to loosen it. It's getting quite hard. 522 03:12:45,710 --> 03:12:52,690 It hurts here. 523 03:12:52,690 --> 03:12:53,690 That's right 524 03:13:09,020 --> 03:13:15,640 It's really tight, and the lower body is really stiff. A little bit of movement 525 03:13:15,640 --> 03:13:21,160 There's a lot of tension here. It hurts. 526 03:13:21,160 --> 03:13:28,120 Isn't it painful? It hurts. 527 03:13:28,120 --> 03:13:29,120 Are you okay? 528 03:13:30,000 --> 03:13:34,040 Let's relax and unwind a little bit at a time. Hey 529 03:13:41,580 --> 03:13:46,240 Then I'll check your entire body and give you a massage. I'll continue to work on it. yes. 530 03:13:47,020 --> 03:13:53,980 yes. I'm going to stretch it out a little bit. Check it out. yes. Yes, growth 531 03:13:53,980 --> 03:14:00,020 Let's. Well, let's paint the bottom part as well. Bottom too? Yes. 532 03:14:01,060 --> 03:14:02,760 all below. 533 03:14:04,100 --> 03:14:05,100 I agree. 534 03:14:06,300 --> 03:14:10,480 I guess I don't have enough expectations here. 535 03:14:11,660 --> 03:14:13,820 I'm a little hungry too. My abdominal muscles are great. 536 03:14:14,640 --> 03:14:19,180 Can you see the teacher's abs? Abdominal muscles. 537 03:14:19,980 --> 03:14:22,460 Do you understand? 538 03:14:23,260 --> 03:14:25,840 What a difference. Not at all. 539 03:14:28,780 --> 03:14:31,460 Abdominal muscles. 5 minutes sit-ups. Is it me? 540 03:14:31,720 --> 03:14:34,200 I'm hard too. Please touch it. 541 03:14:35,320 --> 03:14:37,800 It's true. Not at all. Right? 542 03:14:38,700 --> 03:14:40,720 I guess my expectations are a bit low. 543 03:14:41,510 --> 03:14:47,730 Please do your best to become like me. slightly better 544 03:14:47,730 --> 03:14:54,070 It seems like I haven't trained enough yet. 545 03:14:54,070 --> 03:14:57,530 The sides are 546 03:14:57,530 --> 03:15:02,910 His arms are amazing too. 547 03:15:16,539 --> 03:15:18,540 Can you open your legs a little more? 548 03:15:45,090 --> 03:15:46,590 Would you like to strengthen your chest muscles more? 549 03:15:47,690 --> 03:15:51,950 That's right. 550 03:15:51,950 --> 03:15:58,910 Ki 551 03:15:58,910 --> 03:16:04,430 I can't concentrate enough, which is completely abnormal. No, right? 552 03:16:22,430 --> 03:16:23,210 Hey! 553 03:16:23,210 --> 03:16:30,270 Chiha 554 03:16:30,270 --> 03:16:31,810 Are you training? 555 03:16:32,890 --> 03:16:35,490 What do you think? Don't you have enough? 556 03:16:38,000 --> 03:16:39,320 Teacher, what do you think? 557 03:16:39,520 --> 03:16:45,400 Well, that's not enough. 558 03:16:45,400 --> 03:16:48,140 Are you inside? 559 03:16:48,620 --> 03:16:55,360 I'm concentrating, I have a normal mind, I have a normal mind. 560 03:16:55,360 --> 03:17:00,960 I feel like I'm a bit lacking in normalcy.What's wrong? 561 03:17:09,480 --> 03:17:10,299 What happened? 562 03:17:10,300 --> 03:17:11,460 Is your voice leaking? 563 03:17:12,820 --> 03:17:19,000 Yes, please calm down. 564 03:17:19,000 --> 03:17:25,060 Did you? 565 03:17:26,280 --> 03:17:33,140 I don't have enough concentration in the most important part of my lower body. That's right. 566 03:17:38,600 --> 03:17:40,240 You have to train yourself here, otherwise you won't be able to do it. 567 03:18:13,130 --> 03:18:15,350 Are you okay? Doesn't it hurt? 568 03:18:15,690 --> 03:18:17,510 Yes, it's okay. 569 03:19:01,099 --> 03:19:08,000 Where are you looking? 570 03:19:08,140 --> 03:19:09,620 It was huge. Are you okay? 571 03:19:13,290 --> 03:19:19,790 Huh? I'm sorry, I guess I can't concentrate. That's cool. Something from underwear. 572 03:19:19,790 --> 03:19:25,430 This is evidence that I am not concentrating. 573 03:19:25,430 --> 03:19:28,330 What is this? 574 03:19:29,790 --> 03:19:30,930 What happened? 575 03:19:31,810 --> 03:19:33,470 Are you not concentrating? 576 03:19:34,410 --> 03:19:39,710 Shall we take a look? It's embarrassing. 577 03:19:44,590 --> 03:19:46,610 I'm not concentrating at all here. 578 03:19:46,610 --> 03:19:53,550 I came out from 579 03:19:53,550 --> 03:19:59,750 Hey, something is coming out. What is this? 580 03:19:59,750 --> 03:20:03,650 Of course I'm not concentrating. 581 03:20:12,540 --> 03:20:16,740 Are you okay? Your voice sounds strange. 582 03:20:16,740 --> 03:20:21,220 What are you talking about? 583 03:20:21,220 --> 03:20:25,320 Is this collection? 584 03:20:25,320 --> 03:20:31,480 Please do it inside 585 03:20:31,480 --> 03:20:37,620 I'm concentrating, teacher, please look at this. 586 03:20:37,620 --> 03:20:41,640 Is it not good at all? 587 03:20:42,430 --> 03:20:46,390 Please concentrate more. Sorry. It's amazing. 588 03:20:48,870 --> 03:20:51,810 Are you okay? Please concentrate. 589 03:20:53,890 --> 03:20:54,890 it's okay. 590 03:20:56,670 --> 03:21:03,610 I feel like it's nothing. This is a little stiff. da That's me. This is a bit stiff 591 03:21:03,610 --> 03:21:06,970 came out. I have to remove it or not. 592 03:21:08,510 --> 03:21:15,450 If you don't concentrate on your lower body, you won't be able to do anything else. Concentrate properly 593 03:21:15,450 --> 03:21:19,690 Please, this is the most important thing. 594 03:21:41,580 --> 03:21:42,580 What happened? 595 03:21:42,600 --> 03:21:44,660 It's a warm training. Are you okay? 596 03:21:45,140 --> 03:21:48,420 I'm going to start intensive training. 597 03:21:49,900 --> 03:21:51,480 What kind of training is that? 598 03:21:52,400 --> 03:21:59,320 Beards are a training tool to maintain a calm mind, so be strong. Please concentrate. Concentrate 599 03:21:59,320 --> 03:22:00,680 If so, you'll be fine. 600 03:22:10,280 --> 03:22:12,500 The first part is more elaborate. 601 03:22:19,060 --> 03:22:21,640 Professor Reina, this is a problem. I agree. 602 03:22:23,180 --> 03:22:25,560 It won't work unless you give it a thorough massage. 603 03:22:27,020 --> 03:22:30,620 I'll just have to check with you for a moment. 604 03:22:42,599 --> 03:22:49,560 Bigger than before 605 03:22:49,560 --> 03:22:53,380 That's what I'm saying. 606 03:22:53,380 --> 03:23:00,440 Ki 607 03:23:00,440 --> 03:23:02,620 It's getting a little thicker. 608 03:23:21,800 --> 03:23:26,400 Let's take a look at the reaction. 609 03:24:01,360 --> 03:24:02,360 Are you okay? 610 03:24:03,180 --> 03:24:04,680 Yes, it's okay. 611 03:24:06,460 --> 03:24:12,540 Doctor, I've been getting more and more stiffness in my tongue. It's okay That's not it. Why did you lie? 612 03:24:13,020 --> 03:24:15,540 Let's be honest. 613 03:24:32,140 --> 03:24:34,140 Let's make sure we are on one foot. 614 03:25:01,770 --> 03:25:02,970 This is dangerous. 615 03:25:04,650 --> 03:25:05,670 It's hot, isn't it? 616 03:25:08,050 --> 03:25:11,310 Teacher, yes, Teacher Elina, please take a look. 617 03:25:13,790 --> 03:25:15,590 Please excuse me. 618 03:25:19,790 --> 03:25:24,050 What do you think? 619 03:25:24,590 --> 03:25:26,590 It's getting really hard. 620 03:25:40,880 --> 03:25:45,500 I'm ready 621 03:25:45,500 --> 03:25:52,240 Let's not 622 03:25:52,240 --> 03:25:57,200 Teacher, what do you think? That's amazing. 623 03:25:57,200 --> 03:26:00,860 hard hot 624 03:26:07,470 --> 03:26:10,290 I'll check it out even if it's a little different. 625 03:26:10,290 --> 03:26:19,970 How? 626 03:26:19,970 --> 03:26:24,090 Did you? What do you think? 627 03:26:25,670 --> 03:26:27,790 Things are already getting serious. 628 03:26:29,539 --> 03:26:33,720 I'm not concentrating at all, right? 629 03:26:33,720 --> 03:26:40,960 - 630 03:26:40,960 --> 03:26:42,080 What happened? 631 03:26:43,840 --> 03:26:45,320 Are you really okay? 632 03:26:58,930 --> 03:26:59,930 What happened? 633 03:27:00,170 --> 03:27:01,350 It's getting expensive. 634 03:27:06,830 --> 03:27:12,630 Furthermore, it is also necessary to maintain a sense of normalcy. yes. Please excuse me. 635 03:27:13,670 --> 03:27:16,070 What happened? 636 03:27:16,590 --> 03:27:18,790 No, this is how I maintain my composure. 637 03:27:19,690 --> 03:27:20,830 Please keep it. 638 03:27:21,730 --> 03:27:22,730 yes. 639 03:27:24,710 --> 03:27:27,310 Please maintain your composure. 640 03:27:28,300 --> 03:27:29,300 What do you think? 641 03:27:29,940 --> 03:27:36,140 Now, please excuse me again. Please excuse me. 642 03:27:38,760 --> 03:27:41,600 Are you okay? 643 03:27:42,020 --> 03:27:43,280 Yes. This? 644 03:27:44,360 --> 03:27:47,680 It's normalcy. I wish you the best. Escape to a tight spot I can't get it. 645 03:27:48,980 --> 03:27:53,140 That's amazing. Please maintain your composure. 646 03:27:53,920 --> 03:27:56,100 Let's do our best. together. yes. 647 03:27:59,310 --> 03:28:00,490 That's not good at all. 648 03:28:01,230 --> 03:28:05,170 Now let's check the hardness with your mouth. Or? I agree. 649 03:28:10,830 --> 03:28:13,810 Please continue. 650 03:28:28,590 --> 03:28:30,870 My penis is getting really hard. 651 03:28:37,890 --> 03:28:38,890 This is 652 03:28:44,410 --> 03:28:51,410 It's not just about massaging the breasts, it's about the upper movements as well. 653 03:28:51,410 --> 03:28:52,410 I'll take care of it. 654 03:28:54,070 --> 03:28:57,270 Try to maintain an average line while exercising your arms. 655 03:28:58,150 --> 03:29:05,090 yes. that's right. Train your grip strength and arm muscles. That's what you say too 656 03:29:05,090 --> 03:29:06,090 Yes, it is. yes. 657 03:29:06,790 --> 03:29:08,530 Let's loosen up a little. 658 03:29:09,610 --> 03:29:10,610 yes. 659 03:29:10,750 --> 03:29:14,570 Also, please don't forget to be normal. Normal mind, normal mind. 660 03:29:15,910 --> 03:29:17,130 Please do your best. 661 03:29:18,370 --> 03:29:18,770 flat 662 03:29:18,770 --> 03:29:26,150 always 663 03:29:26,150 --> 03:29:29,270 Heart. Let's check it out with your mouth. Yes, 664 03:29:30,990 --> 03:29:32,510 Please do not look here. 665 03:29:33,430 --> 03:29:34,430 amazing. 666 03:29:48,770 --> 03:29:49,770 amazing. 667 03:29:53,080 --> 03:30:00,060 It's not good at all. Please do your best. I'll do my best. It's great. I came out 668 03:30:00,060 --> 03:30:03,900 Hey, look at this. 669 03:30:03,900 --> 03:30:11,160 Forging 670 03:30:11,160 --> 03:30:16,800 Mr. Tate looks like he's going to get picked off. Please don't leave any evidence. Please count it and do your best. Yes. 671 03:30:23,660 --> 03:30:25,740 Is this proof that you are maintaining your normal state of mind? 672 03:30:27,480 --> 03:30:31,600 Let's try a little harder. 673 03:31:04,029 --> 03:31:05,750 Kanna-sensei, what do you think? 674 03:31:06,090 --> 03:31:11,910 It's really hot, but this is no training at all. I don't think so. Please concentrate a little. 675 03:31:11,910 --> 03:31:18,870 Well then, I'll try to answer it next time. 676 03:31:18,870 --> 03:31:19,890 Please check it out 677 03:31:24,910 --> 03:31:28,770 First, let's check it out orally. Please excuse me. 678 03:31:30,990 --> 03:31:36,210 I'm also looking forward to it. It clicks. It's no good. 679 03:31:37,390 --> 03:31:38,910 It's a lot of fun. 680 03:31:40,310 --> 03:31:41,470 Please open your mouth. 681 03:31:43,230 --> 03:31:48,730 I guess I'm weaker verbally. that's right. 682 03:31:59,080 --> 03:32:00,720 Let's be patient tonight. 683 03:32:00,720 --> 03:32:06,280 All 684 03:32:06,280 --> 03:32:12,960 I'll try to put it in physically. 685 03:32:47,080 --> 03:32:51,780 I'll check this one too. 686 03:33:14,280 --> 03:33:16,960 Yes, I will do my best. Yes, please do your best. 687 03:33:19,240 --> 03:33:24,300 Oh, I need to lose weight in my arm muscles. Yes, arms too I'll do my best. 688 03:33:25,920 --> 03:33:28,140 It's getting hard. It's like this. 689 03:33:29,460 --> 03:33:30,460 I agree. 690 03:33:53,240 --> 03:33:57,480 Please be careful. That's amazing. Please be careful. 691 03:33:57,480 --> 03:34:04,260 That's amazing, that sticky stuff 692 03:34:04,260 --> 03:34:05,580 Is that so? 693 03:34:36,080 --> 03:34:37,580 Please give me a good massage. 694 03:35:24,720 --> 03:35:30,660 Please keep your hands moving, okay? 695 03:35:30,660 --> 03:35:37,560 Your hands will stop immediately. Concentration is important. 696 03:35:37,560 --> 03:35:44,420 Well, let's do our best.Okay, then I'm sure this is the way to go. I'm going to finish it. 697 03:35:44,420 --> 03:35:45,420 Please 698 03:35:56,200 --> 03:35:57,200 That's difficult. 699 03:35:57,580 --> 03:35:59,920 It's even harder than before. 700 03:36:01,300 --> 03:36:02,300 Let's do our best. 701 03:36:05,140 --> 03:36:06,140 What do you think? 702 03:36:08,340 --> 03:36:14,740 Are you okay? 703 03:36:17,700 --> 03:36:22,940 My hands are still. 704 03:36:46,210 --> 03:36:47,210 What happened? 705 03:36:47,570 --> 03:36:48,570 I have a normal heart. 706 03:37:17,100 --> 03:37:23,040 Please move your fingertips as well. Shikari. It got hard Yes. Try putting pressure on your eyes. 707 03:37:29,480 --> 03:37:32,320 So please maintain your composure. yes. 708 03:37:33,080 --> 03:37:34,420 yes. yes. yes. 709 03:37:36,820 --> 03:37:40,320 yes. yes. yes. yes. yes. yes. yes. yes. yes. 710 03:37:41,760 --> 03:37:42,320 yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. 711 03:37:42,320 --> 03:37:42,320 yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. 712 03:37:42,320 --> 03:37:42,320 yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. 713 03:37:42,320 --> 03:37:43,079 yes. yes. yes. yes. 714 03:37:43,080 --> 03:37:44,080 yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. 715 03:37:45,770 --> 03:37:52,130 I'll check it out, but there are some sayings like that. 716 03:37:52,130 --> 03:37:56,930 I feel really jumpy. It's okay. 717 03:37:56,930 --> 03:38:05,690 Is it? 718 03:38:06,430 --> 03:38:09,850 Are you okay? 719 03:38:10,410 --> 03:38:11,790 This seems painful 720 03:38:13,520 --> 03:38:20,160 The stiffness will gradually loosen up. 721 03:38:20,160 --> 03:38:28,020 One 722 03:38:28,020 --> 03:38:33,420 I'm pinching you so much that I'm twitching. 723 03:38:33,420 --> 03:38:36,420 Isn't it painful? 724 03:38:36,640 --> 03:38:37,680 It's not painful 725 03:38:42,830 --> 03:38:43,830 What do you do? 726 03:38:44,250 --> 03:38:47,370 My hips are moving. Please follow me. 727 03:38:48,770 --> 03:38:50,430 Don't let your voice leak. 728 03:39:14,410 --> 03:39:21,270 Don't expose the bottom part. It's been a long time since then. That's what I did. The bottom is 729 03:39:21,270 --> 03:39:22,510 They just go out on their own. 730 03:39:23,730 --> 03:39:24,050 bottom 731 03:39:24,050 --> 03:39:33,690 Ha 732 03:39:33,690 --> 03:39:37,670 Let's make sure we don't let it out. The bottom one is no good. Please concentrate. 733 03:39:47,350 --> 03:39:52,610 Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa 734 03:39:52,610 --> 03:39:54,570 Ah ah ah ah ah ah ah 735 03:40:18,250 --> 03:40:23,050 Let's start the piston movement. Yes, is that okay? Start here. 736 03:40:23,890 --> 03:40:26,230 Yes, please keep this in mind. 737 03:40:30,210 --> 03:40:32,750 here you are. here you are. please. 738 03:40:33,630 --> 03:40:34,970 Wait a minute, is this it? 739 03:40:35,790 --> 03:40:39,950 It's piston motion. Now, let the teacher proceed. 740 03:40:55,710 --> 03:41:02,230 Yes, it's a waist exercise, so go slow, go slow, go slow. Ri 741 03:41:02,230 --> 03:41:05,610 Yes, you're good at it. 742 03:41:25,540 --> 03:41:26,960 Yuu 743 03:41:26,960 --> 03:41:43,760 Ku 744 03:41:43,760 --> 03:41:44,760 Ri 745 03:42:06,289 --> 03:42:11,670 If you do it too quickly, you'll get tired. Take it slow. Slowly 746 03:42:11,670 --> 03:42:18,430 And here? 747 03:42:18,430 --> 03:42:19,430 With your feet like this 748 03:42:40,220 --> 03:42:42,360 Let's go a little faster, shall we? 749 03:46:44,970 --> 03:46:45,970 Are you okay? 750 03:51:15,790 --> 03:51:16,790 So, 751 03:57:47,850 --> 03:57:48,850 Thank you for watching. 752 03:59:10,860 --> 03:59:12,280 I guess I was able to grow up.