1 00:00:01,180 --> 00:00:03,710 Can you straighten your elbows more? 2 00:00:04,500 --> 00:00:05,500 Is this so? 3 00:00:05,940 --> 00:00:08,700 This is called the little dog pose. 4 00:00:09,120 --> 00:00:11,770 It's delicious and has a great shape. 5 00:00:16,650 --> 00:00:17,650 Ah, teacher. 6 00:00:18,070 --> 00:00:22,790 It feels good. Ah, there it is. Ah, maybe here? 7 00:00:23,750 --> 00:00:24,750 Is it this way? 8 00:00:25,690 --> 00:00:28,430 Oh, no, no, no, no. 9 00:00:28,770 --> 00:00:29,770 Ah, let's go. 10 00:01:02,340 --> 00:01:05,360 Inhale, exhale. 11 00:01:06,900 --> 00:01:11,380 Sometimes when I'm against a wall, I feel like I'm pressing my chest closer to the wall. 12 00:01:17,620 --> 00:01:19,240 This place is good. 13 00:01:19,380 --> 00:01:20,380 Ah, that's right. 14 00:01:21,000 --> 00:01:23,040 Because it makes your body more toned. 15 00:01:31,240 --> 00:01:37,961 After exhaling, inhale again, Shake your body and move forward again. Ah... 16 00:02:21,270 --> 00:02:30,630 Excuse me. Thank you for waiting. I've changed my clothes. 17 00:02:30,990 --> 00:02:32,330 Teacher, thank you for your time today. 18 00:02:32,910 --> 00:02:35,646 thank you. What do you think? 19 00:02:35,670 --> 00:02:37,150 What about your physical condition? 20 00:02:37,530 --> 00:02:44,750 I'm feeling fine, though. Because my body is hard, I can't get rid of my stiff shoulders. Do you have a lot of stiff shoulders? 21 00:02:44,910 --> 00:02:45,650 It's coming. 22 00:02:45,890 --> 00:02:49,070 Well, first of all, I'd like to shake my shoulders. 23 00:02:49,630 --> 00:02:52,950 Try crossing your knees cross-legged. 24 00:02:53,410 --> 00:02:56,330 Cross-legged. Do you usually draw cross-legged legs? 25 00:02:56,331 --> 00:02:58,400 This is fine. 26 00:02:58,870 --> 00:02:58,870 yes. 27 00:02:58,970 --> 00:03:04,890 Now, in this state, put your hands together and raise them up. 28 00:03:05,890 --> 00:03:09,230 that's right. Can you stretch your elbows more? 29 00:03:09,610 --> 00:03:10,610 Is this so? 30 00:03:10,990 --> 00:03:12,250 It's quite tight. 31 00:03:12,950 --> 00:03:14,410 It's a little jiggling. 32 00:03:15,070 --> 00:03:19,126 It's like bringing your arm next to your ear. Oh, this much? 33 00:03:19,150 --> 00:03:19,690 Yes. 34 00:03:19,790 --> 00:03:21,030 This is tough. 35 00:03:21,390 --> 00:03:24,530 In this state, take a deep breath through your nose. 36 00:03:27,210 --> 00:03:29,330 So, vomit. 37 00:03:33,240 --> 00:03:34,240 Suck it. 38 00:03:37,480 --> 00:03:39,000 I'll take it back. 39 00:03:43,780 --> 00:03:45,300 This is just a joke, though. 40 00:03:47,600 --> 00:03:49,460 But it's pretty tough. Is it tight? 41 00:03:49,660 --> 00:03:52,080 Well then, please grate it. Are you okay? 42 00:03:52,740 --> 00:03:55,800 Is this your first time trying yoga? 43 00:03:55,820 --> 00:03:56,820 Have you never done it? 44 00:03:57,180 --> 00:04:05,160 No, this is my first time at all. That's right. It's said to make your body more flexible when you watch it on TV. 45 00:04:05,380 --> 00:04:09,240 I see. Do you have any experience with exercise? 46 00:04:09,880 --> 00:04:11,920 I haven't done any exercise in a while. 47 00:04:12,160 --> 00:04:16,880 When I was young, or rather, when I was a student, I had played tennis. 48 00:04:17,500 --> 00:04:22,900 Well, I've always liked moving my body. 49 00:04:23,000 --> 00:04:25,740 However, I haven't done it at all since I became a member of society. 50 00:04:26,200 --> 00:04:27,560 That's right. 51 00:04:28,140 --> 00:04:29,880 I feel like I'm getting stuck. 52 00:04:30,140 --> 00:04:31,160 Yes, yes. 53 00:04:31,420 --> 00:04:34,560 It's probably the shoulders, after all. 54 00:04:35,500 --> 00:04:40,600 Shoulders, necks, and lower backs are often complained about by people who work a lot at a desk. 55 00:04:40,820 --> 00:04:41,220 I agree. 56 00:04:41,580 --> 00:04:43,020 Stiff shoulders. 57 00:04:44,340 --> 00:04:47,140 Also, I think my eyesight notes are bad. 58 00:04:47,840 --> 00:04:54,020 Is it something like eye strain? I wonder if it's coming from. That's certainly true. 59 00:04:54,160 --> 00:04:56,760 There are quite a lot of people who use computers. 60 00:04:57,500 --> 00:05:06,040 Yes, as expected. Focus on the shoulders too. I've been trying to move it on a regular basis. 61 00:05:06,840 --> 00:05:09,461 It might be a good idea to do something like that. May I. 62 00:05:09,880 --> 00:05:11,980 I guess it's about stretching your back. 63 00:05:12,480 --> 00:05:14,400 It's nice to stretch your back. 64 00:05:14,520 --> 00:05:18,760 Okay, that too. It's okay if you just turn it. 65 00:05:20,760 --> 00:05:26,620 I see, there is a shoulder blade, and it can be moved. 66 00:05:27,380 --> 00:05:28,400 That's right, that's right. 67 00:05:28,680 --> 00:05:28,920 That's it. 68 00:05:29,120 --> 00:05:34,060 You'll feel better and get some exercise. I'm already sweating a bit here. 69 00:05:34,180 --> 00:05:37,580 Well, then it's hot, even recently. 70 00:05:39,260 --> 00:05:42,740 So, let's do some things today. Today please. 71 00:05:42,920 --> 00:05:44,340 Please tell me various things. 72 00:05:44,840 --> 00:05:46,780 First, stand up. 73 00:05:47,260 --> 00:05:50,260 stand up. yes. Are you okay? 74 00:05:50,360 --> 00:05:51,400 Are you tired? 75 00:05:52,560 --> 00:05:55,460 I think I'll try using some balance. 76 00:05:56,400 --> 00:06:00,580 Would you like to try hitting it like this with one foot? 77 00:06:00,900 --> 00:06:04,040 Please try it. Can I do either? 78 00:06:04,320 --> 00:06:05,760 Ah, whatever is easier for you is fine. 79 00:06:07,200 --> 00:06:08,200 dangerous. 80 00:06:08,660 --> 00:06:10,740 It's okay to take it slow. 81 00:06:12,020 --> 00:06:15,340 It's okay, it's easy to balance, so give it a try. 82 00:06:16,040 --> 00:06:18,460 But I can't stay still that long. 83 00:06:18,620 --> 00:06:20,840 Well, it's difficult for me too. 84 00:06:25,120 --> 00:06:26,120 This will work. 85 00:06:26,360 --> 00:06:31,480 Well then, in that state. Impossible, impossible, impossible. Let's raise our hands. 86 00:06:32,060 --> 00:06:33,060 Raise one leg. 87 00:06:33,400 --> 00:06:34,700 It's okay, take it easy. 88 00:06:35,080 --> 00:06:36,460 It's done, it's done. 89 00:06:37,700 --> 00:06:38,700 sorry. 90 00:06:39,580 --> 00:06:44,920 This suddenly became a difficult problem. What if it's the other foot? 91 00:06:44,921 --> 00:06:45,921 Oh, this way? 92 00:06:47,500 --> 00:06:51,680 Ah, I feel like this is still more stable. 93 00:06:51,980 --> 00:06:53,000 It's done, it's done. 94 00:06:53,160 --> 00:06:55,360 Raise your hand. Just stretch it out and it's done. 95 00:06:55,760 --> 00:06:57,060 That's right, this is it. 96 00:06:57,780 --> 00:06:59,100 Oh, no, I feel dizzy. 97 00:07:02,500 --> 00:07:04,740 Oh, sorry. 98 00:07:05,080 --> 00:07:07,521 It's dangerous, it's okay. Sorry, sorry. 99 00:07:07,820 --> 00:07:10,460 Please be careful not to get injured. 100 00:07:11,200 --> 00:07:12,520 This goes a long way. 101 00:07:12,660 --> 00:07:14,361 that's right. Like this. 102 00:07:14,980 --> 00:07:22,080 It bends that far. Is this about it? 103 00:07:22,720 --> 00:07:23,980 Wow, this. 104 00:07:25,140 --> 00:07:26,140 Not stable. 105 00:07:27,080 --> 00:07:28,180 It's difficult. 106 00:07:33,220 --> 00:07:35,900 I'm feeling light-headed. Are you okay? 107 00:07:38,420 --> 00:07:39,500 That's right. 108 00:07:40,180 --> 00:07:41,180 No, this. 109 00:07:42,100 --> 00:07:44,200 It also takes a lot of strength. 110 00:07:44,340 --> 00:07:47,441 I'm starting to sweat, gradually. I'm sweating. 111 00:07:49,300 --> 00:07:50,340 Oh, sorry. 112 00:07:51,620 --> 00:07:54,160 No, I'm sorry. Are you okay? 113 00:07:55,380 --> 00:07:57,540 Oh, teacher, I'm sorry. 114 00:07:58,800 --> 00:08:00,640 No, I feel it. Are you okay? 115 00:08:00,880 --> 00:08:02,300 Sorry for not being stable. 116 00:08:02,700 --> 00:08:08,540 I'm feeling light-headed. Can you let go for a moment? 117 00:08:08,560 --> 00:08:09,560 Are you okay? 118 00:08:11,100 --> 00:08:13,120 I'm sorry. Have you calmed down? 119 00:08:15,036 --> 00:08:17,620 Sorry. You're sweating. 120 00:08:18,040 --> 00:08:23,716 Sorry, I can't stop sweating. I get sweaty when I use it quite a bit. Oh, is that so? 121 00:08:23,740 --> 00:08:25,860 That's right. Is this a good thing? 122 00:08:26,080 --> 00:08:29,880 That's a good thing, of course. Oh, Good. Because Sumpax will go up. 123 00:08:34,220 --> 00:08:36,300 I can't stop sweating. It's hot, isn't it? 124 00:08:37,440 --> 00:08:44,760 I mean, I'm not really good at experiencing things. Oh, I want to see it. 125 00:08:45,080 --> 00:08:47,080 Let's get used to it little by little. 126 00:08:47,700 --> 00:08:49,220 Yes, please. 127 00:08:50,040 --> 00:09:00,560 Today, I had them try their best to experience it a little bit, so I decided to sit a little closer to the ground. I think I'll try a pose that seems easy. 128 00:09:01,580 --> 00:09:03,660 Please take a look. 129 00:09:05,560 --> 00:09:13,140 First of all, in this kind of pose where you stick out your butt a little bit, it feels like you're supporting your body with your elbows. 130 00:09:13,360 --> 00:09:14,360 By the elbow? 131 00:09:15,600 --> 00:09:24,380 Then, turn your butt toward the sun and towards the ceiling. Oh, right above? 132 00:09:24,381 --> 00:09:32,220 That's right. Directly above this, It's called the little dog pose. Oh, is it a small dog? 133 00:09:32,240 --> 00:09:36,300 That's right, that's right. Please try to imitate it. Oh, me too? 134 00:09:39,240 --> 00:09:46,340 Is this what it looks like here? 135 00:09:46,720 --> 00:09:49,940 That's right, that's right. It's okay as long as it seems easy to do. 136 00:09:50,736 --> 00:09:54,280 Yeah. Ah, that's right. I'm good at it. Ah, it's done? 137 00:09:54,380 --> 00:09:57,040 Yes. Does that mean it's kind of awkward? 138 00:09:57,100 --> 00:10:00,160 Yeah, right. Is your back growing? 139 00:10:00,420 --> 00:10:00,920 Back? 140 00:10:01,140 --> 00:10:04,680 Yes. Well, it seems like it's warping, right? 141 00:10:04,681 --> 00:10:05,080 That's right. 142 00:10:05,180 --> 00:10:10,440 Yes, it feels like stretching your back. Stretch it out. 143 00:10:10,600 --> 00:10:11,320 I'm stretching it. 144 00:10:11,420 --> 00:10:14,060 My feelings are growing, but are they growing? 145 00:10:14,160 --> 00:10:14,800 Also, that's right. 146 00:10:14,980 --> 00:10:18,480 If the backs of your thighs are also growing, your thighs? 147 00:10:18,840 --> 00:10:19,200 Yes. 148 00:10:19,360 --> 00:10:21,200 It's the back of the thigh. 149 00:10:21,940 --> 00:10:24,860 If it's growing here too, I wonder if it's growing? 150 00:10:24,861 --> 00:10:26,840 Beautiful pose. 151 00:10:27,520 --> 00:10:30,480 I don't know myself, but I wonder if it's growing? 152 00:10:30,481 --> 00:10:31,300 That's fine. 153 00:10:31,480 --> 00:10:35,260 It's okay if you follow my example. 154 00:10:35,740 --> 00:10:36,740 yes. 155 00:10:37,020 --> 00:10:40,600 Stretch your thighs, yeah. 156 00:10:41,140 --> 00:10:43,700 Stick your butt out, that's right. 157 00:10:48,520 --> 00:10:50,780 Ah, this is how it is. 158 00:10:51,100 --> 00:10:52,100 Yeah. 159 00:10:53,160 --> 00:10:54,240 Hey. 160 00:10:58,040 --> 00:10:59,040 ah. 161 00:11:00,120 --> 00:11:04,960 This is yes. I guess the teacher is still growing. 162 00:11:05,200 --> 00:11:06,240 It's growing. 163 00:11:06,480 --> 00:11:18,260 I feel like I'm feeling pretty tense, already. It's growing beautifully and splendidly. Hehehehe. 164 00:11:24,620 --> 00:11:25,740 Hey. 165 00:11:27,200 --> 00:11:33,136 Well, that's not true. Teacher, you're beautiful. What do you think? 166 00:11:33,160 --> 00:11:34,300 Do you think you can do it? 167 00:11:35,580 --> 00:11:38,920 Oh, wait a minute. Is this okay? 168 00:11:39,060 --> 00:11:40,060 Look at me. 169 00:11:40,260 --> 00:11:42,000 I need to take a closer look. 170 00:11:42,420 --> 00:11:43,420 I agree. 171 00:11:43,760 --> 00:11:45,800 Oh, it's really beautiful. 172 00:11:48,340 --> 00:11:51,220 Yeah yeah yeah. 173 00:11:51,580 --> 00:11:52,880 Sigh. 174 00:11:57,280 --> 00:11:58,920 Teacher, it's beautiful. 175 00:11:59,180 --> 00:12:00,180 Hehehe. 176 00:12:00,820 --> 00:12:12,320 Well, I guess the way the muscles are attached is different. Oh, well. There are some differences between men and women, though. Can I touch you for a moment? 177 00:12:12,520 --> 00:12:12,620 Huh? 178 00:12:13,240 --> 00:12:15,400 of muscles. Oh, is it your back? 179 00:12:15,760 --> 00:12:15,860 Yes. 180 00:12:16,720 --> 00:12:27,880 Ah, it's really clean here... Um, what, this is where the shoulder blade is. Is it your back? 181 00:12:27,881 --> 00:12:39,560 Beautiful, with just the right amount of muscle, and... There's a dent here, on my back. Hehe hehe. 182 00:12:39,700 --> 00:12:43,840 This place isn't here, so what is this? 183 00:12:44,000 --> 00:12:49,600 I said no, myself. I thought it was a little flat. Ah, I see. 184 00:12:50,360 --> 00:12:52,680 Oh, I knew it, teacher, that's wrong, it's the muscles. 185 00:12:53,120 --> 00:12:55,220 Is this because you do it every day? 186 00:12:55,736 --> 00:12:56,736 Is it yoga? 187 00:12:56,760 --> 00:12:57,380 Do yoga. 188 00:12:57,760 --> 00:12:59,420 Ah, but you're right. 189 00:13:00,460 --> 00:13:04,900 To some extent, you might even gain some muscle. 190 00:13:05,040 --> 00:13:09,420 Is it because of yoga that your skin is so smooth? 191 00:13:09,580 --> 00:13:12,280 Is it a little smooth? 192 00:13:12,540 --> 00:13:16,920 It's super smooth and has a nice belly. No, I don't know. 193 00:13:21,120 --> 00:13:24,400 Um, I guess you could call it a waistline, but make sure it's clean too. 194 00:13:26,580 --> 00:13:35,520 Kita-san, you're touching me too much. Oh, sorry, Just a little muscle, okay? Check it out. 195 00:13:36,240 --> 00:13:38,160 This is how you build your muscles. 196 00:13:40,340 --> 00:13:43,200 Ah, it's different after all. 197 00:13:43,500 --> 00:13:44,520 That's no good. 198 00:13:44,760 --> 00:13:46,700 Yoga teachers are different. 199 00:13:48,000 --> 00:13:49,880 You can't go there, look. 200 00:13:50,060 --> 00:14:01,110 Eh, here. Those muscles are terrible. Oh, look... She said she liked the firmness of her thighs. It's good to stretch out here. 201 00:14:03,520 --> 00:14:07,640 That's the difference, right? Around you, around you. 202 00:14:07,900 --> 00:14:11,480 Huh, ah, ah, this is different, right? There's no muscle here. 203 00:14:11,860 --> 00:14:16,140 Is this somewhere, here, or this? Ah, right, this is the muscle. 204 00:14:16,240 --> 00:14:18,720 No, after all, muscles are different. 205 00:14:21,880 --> 00:14:24,140 The tension is completely different. 206 00:14:25,236 --> 00:14:32,720 Well, here too. Oh, that's not good. Oh, I'm sorry. Is this a place that you shouldn't touch? 207 00:14:32,780 --> 00:14:33,780 Oh, is that no good? 208 00:14:35,280 --> 00:14:39,680 Ah, as expected, teacher, that's different, that's amazing, that's good. 209 00:14:40,140 --> 00:14:42,720 I want to be like this too. Oh, really? 210 00:14:43,280 --> 00:14:44,280 Yeah. 211 00:14:45,940 --> 00:14:48,680 Oh, Sensei, that's great. It's like this. 212 00:14:49,620 --> 00:14:52,220 I also want to have an ass like this. 213 00:14:53,640 --> 00:15:00,340 Tight, muscular buttocks. Ideally, it should be taut. 214 00:15:01,020 --> 00:15:03,680 Teacher, did you actually play sports other than the 4th time? 215 00:15:04,060 --> 00:15:07,440 Ah, but yes, I also did muscle training. 216 00:15:07,820 --> 00:15:08,940 Oh, muscle training? 217 00:15:11,620 --> 00:15:14,920 It's no good if you touch me like that. 218 00:15:15,700 --> 00:15:20,380 Oh, uh, sorry. Yes, what happened? 219 00:15:22,000 --> 00:15:30,340 Um, there's a little bit of a stain on it. Eh, stain? 220 00:15:30,400 --> 00:15:31,820 A stain, eh? 221 00:15:33,200 --> 00:15:35,140 This, that? 222 00:15:35,960 --> 00:15:36,960 Wait a minute. 223 00:15:37,420 --> 00:15:39,900 This stain is wet. 224 00:15:40,100 --> 00:15:43,700 No, no. Oh, that? 225 00:15:44,920 --> 00:15:49,120 Teacher, maybe you're a little excited? 226 00:15:49,121 --> 00:15:55,180 No, it's not. Here, huh? 227 00:15:55,181 --> 00:15:57,120 No, here. 228 00:15:59,140 --> 00:16:04,380 Are you feeling, like, frustrated? 229 00:16:04,500 --> 00:16:05,500 No. 230 00:16:05,960 --> 00:16:16,780 Oh, wow, wow, so wet. Here, huh? 231 00:16:18,920 --> 00:16:19,920 Huh? 232 00:16:21,056 --> 00:16:22,056 Huh? 233 00:16:22,080 --> 00:16:25,721 This, sir, is wet. No. 234 00:16:27,800 --> 00:16:28,800 Huh? 235 00:16:29,440 --> 00:16:33,940 No, that's amazing. Is that a lot? 236 00:16:34,740 --> 00:16:36,200 Are you frustrated? 237 00:16:36,320 --> 00:16:37,320 No. 238 00:16:40,660 --> 00:16:43,020 I got so many stains. 239 00:16:43,240 --> 00:16:44,240 Huh? 240 00:16:44,241 --> 00:16:45,241 Ah, 241 00:16:49,950 --> 00:16:52,820 Teacher, this is great. 242 00:16:56,370 --> 00:16:57,370 No. 243 00:16:58,730 --> 00:17:03,770 Oh, teacher, your butt is nice. Don't do that much. 244 00:17:04,310 --> 00:17:08,490 Her butt is amazing and in great shape. 245 00:17:11,470 --> 00:17:14,110 Ah, this. Please calm down. 246 00:17:15,110 --> 00:17:17,510 Teacher, leave it like this. 247 00:17:20,490 --> 00:17:22,110 That's a nice butt. 248 00:17:27,190 --> 00:17:28,190 Teacher, 249 00:17:33,190 --> 00:17:34,810 You're excited. 250 00:17:41,850 --> 00:17:51,030 I'm excited. Has the stress stopped? 251 00:17:51,050 --> 00:17:52,970 Eh, that's not true. 252 00:17:58,850 --> 00:18:00,770 That's just not good. 253 00:18:01,350 --> 00:18:03,210 No, sir, sir. 254 00:18:04,490 --> 00:18:05,570 No, because. 255 00:18:07,070 --> 00:18:09,070 Hey, what are you doing? 256 00:18:09,650 --> 00:18:11,050 Oh, no, you're not doing anything. 257 00:18:11,250 --> 00:18:23,910 A little bit of the teacher's beautiful butt. I can't see it. After all, a yoga instructor I've heard that many people are greedy, but I guess that's true. 258 00:18:24,250 --> 00:18:25,290 That's not true. 259 00:18:26,410 --> 00:18:27,650 Ah, nice. 260 00:18:28,630 --> 00:18:30,010 I like your butt. 261 00:18:35,450 --> 00:18:36,450 Oh, that's terrible. 262 00:18:40,510 --> 00:18:41,730 That's no good. 263 00:18:48,480 --> 00:18:51,140 Teacher, this is terrible. 264 00:19:01,380 --> 00:19:03,420 Hey, what are you doing? 265 00:19:04,820 --> 00:19:05,880 It's nothing. 266 00:19:06,440 --> 00:19:11,000 Teacher, can I have you straddle me? 267 00:19:13,140 --> 00:19:20,380 Please put your butt on my face. Scary, scary, scary. Straddle it. 268 00:19:25,100 --> 00:19:26,540 Oh yeah, yeah. 269 00:19:27,680 --> 00:19:28,880 Yeah, that's amazing. 270 00:19:32,780 --> 00:19:33,780 Ah, nice. 271 00:19:59,750 --> 00:20:02,970 Ah, that's no good. 272 00:20:03,270 --> 00:20:07,730 sorry. 273 00:20:11,470 --> 00:20:13,510 Teacher, wake up. 274 00:20:13,710 --> 00:20:15,290 It's okay for my face. 275 00:20:16,170 --> 00:20:18,670 yes. Yes, yes, yes. 276 00:20:20,590 --> 00:20:22,310 It's going to be painful. 277 00:20:22,610 --> 00:20:29,100 It's going to be painful. It's painful I'm here. Yeah, yeah, yeah, yeah. 278 00:20:41,690 --> 00:20:43,350 Ah, this is good. 279 00:20:44,210 --> 00:20:46,510 Really. Sorry for a moment. 280 00:20:46,710 --> 00:20:48,450 No, no, no. 281 00:20:48,750 --> 00:20:49,750 No. 282 00:20:54,030 --> 00:20:55,030 Oh, wait. 283 00:20:56,310 --> 00:20:57,550 That's no good. 284 00:21:02,750 --> 00:21:03,750 Stop it. 285 00:21:06,150 --> 00:21:08,010 Stop, no. 286 00:21:14,630 --> 00:21:22,290 No, no. 287 00:21:26,180 --> 00:21:30,640 Teacher, a lot of delicious juice has come out. 288 00:21:31,960 --> 00:21:34,160 Ah, it's delicious. 289 00:21:40,460 --> 00:21:45,740 Please take a look at this and me, thanks to you, teacher. 290 00:21:46,440 --> 00:21:47,440 I cried so much. 291 00:21:47,600 --> 00:21:49,100 It's the teacher's fault. 292 00:21:49,560 --> 00:21:50,560 different. 293 00:21:50,960 --> 00:21:53,400 Please do something about this, teacher. 294 00:21:54,840 --> 00:21:55,840 Somehow. 295 00:21:56,220 --> 00:22:00,820 At this rate, it looks like it's about to explode. Are you okay? 296 00:22:01,720 --> 00:22:03,040 Yeah, no, it's painful. 297 00:22:03,360 --> 00:22:07,380 Just a little bit, Just a little bit is fine, so do it like this. Is it true? 298 00:22:07,480 --> 00:22:08,480 Like this. 299 00:22:09,240 --> 00:22:12,160 Just a little bit is fine, just a little bit is fine. What should I do? 300 00:22:14,780 --> 00:22:20,200 Teacher, can you lick me with your mouth? 301 00:22:21,580 --> 00:22:26,200 Then, I won't say any more. 302 00:22:30,610 --> 00:22:37,570 At this rate, it's me, It's going crazy. Is it painful? 303 00:22:37,571 --> 00:22:43,570 Yes. Will you please me with your mouth? 304 00:22:48,770 --> 00:22:50,330 It's just for today. 305 00:22:51,250 --> 00:22:51,250 yes. 306 00:22:52,110 --> 00:22:53,110 please. 307 00:23:00,510 --> 00:23:01,510 Oh, sir. 308 00:23:17,140 --> 00:23:20,420 Oh, teacher, it feels so good. 309 00:23:51,140 --> 00:23:54,360 Oh, teacher, it feels so good. 310 00:24:16,850 --> 00:24:19,050 Oh, teacher, it feels so good. 311 00:24:47,100 --> 00:24:56,000 Teacher, I'm getting more and more hungry. 312 00:25:19,880 --> 00:25:21,000 Oh, sir. 313 00:25:24,540 --> 00:25:25,780 This feels good. 314 00:25:34,100 --> 00:25:35,100 Oh, 315 00:25:39,880 --> 00:25:42,180 Teacher. Oh, sir, go on and on. 316 00:25:42,720 --> 00:25:46,060 Oh, it hurts, it feels good, it feels good. 317 00:25:47,800 --> 00:25:48,800 Oh, sir. 318 00:25:50,420 --> 00:25:51,420 No. 319 00:25:52,480 --> 00:25:54,460 Oh, it's coming out, it's coming out, it's coming out, it's coming out. 320 00:26:00,830 --> 00:26:01,830 Oh, 321 00:26:10,740 --> 00:26:11,740 Sorry. 322 00:26:16,620 --> 00:26:19,620 Oh, I'm sorry. It's out. 323 00:26:19,920 --> 00:26:21,060 I was surprised. 324 00:26:21,560 --> 00:26:22,700 Suddenly. 325 00:26:33,260 --> 00:26:36,820 This is my first time seeing a student like this. 326 00:26:42,650 --> 00:26:44,790 But I was surprised. 327 00:26:45,050 --> 00:26:47,450 Because it was full. 328 00:26:47,650 --> 00:26:48,650 Oh, I'm sorry. 329 00:26:49,130 --> 00:26:53,510 I've been saving up a bit, so I've been on my own for a while now. 330 00:26:54,930 --> 00:27:02,970 The teacher is also quite wet. Is that so? 331 00:27:03,230 --> 00:27:04,510 Please wait a moment. 332 00:27:12,500 --> 00:27:13,500 Oh, sir. 333 00:27:16,960 --> 00:27:21,776 It's something that has separate information. Do you know? 334 00:27:21,800 --> 00:27:22,800 This. 335 00:27:22,940 --> 00:27:33,760 It's a massage device. massage, If you do this, your body will become more flexible, so do something like this. Oh, but it's amazing. 336 00:27:34,536 --> 00:27:46,421 Ah, here we come. Then, Mr. Sensei, I felt a little tired, so Here, like this, yeah, yeah, that makes it easier. Me, this? 337 00:27:46,660 --> 00:27:51,500 Yes, yes, yes. Look, teacher, this. Please do that. 338 00:27:52,080 --> 00:27:59,300 I want to be able to help you with this, since I made you feel comfortable earlier. 339 00:27:59,600 --> 00:28:04,700 This, look, it's like this. What do you think of this? 340 00:28:08,000 --> 00:28:10,580 I think this is good for relieving stress. 341 00:28:10,880 --> 00:28:12,080 Oh, yes. 342 00:28:13,500 --> 00:28:17,520 Sure, it might be good. Are you coming? 343 00:28:17,620 --> 00:28:18,620 Does it feel good? 344 00:28:19,540 --> 00:28:47,740 Yeah. Are you here, sir? 345 00:28:59,020 --> 00:29:01,600 Ah, there it is. Ah, maybe here? 346 00:29:02,600 --> 00:29:08,780 This is the girl I broke up with. This is how I always used it. Is that so? 347 00:29:14,830 --> 00:29:16,070 Look, here. 348 00:29:17,190 --> 00:29:18,190 This? 349 00:29:28,240 --> 00:29:30,720 Yes, yes, yes. 350 00:29:37,090 --> 00:29:38,590 Ah, beautiful breasts 351 00:29:54,940 --> 00:30:11,420 It is. amazing. Is this here? 352 00:30:12,020 --> 00:30:13,700 Yes, not there. 353 00:30:13,800 --> 00:30:14,800 Here? 354 00:30:14,880 --> 00:30:16,520 It feels good here. 355 00:30:22,420 --> 00:30:26,081 Push after mount. Haaaa. Oh, here? 356 00:30:26,520 --> 00:30:28,600 Oh, no, no, no. 357 00:30:28,780 --> 00:30:35,575 Hair hair, no, Ike. Amazing. 358 00:30:41,255 --> 00:30:44,460 ..I was able to hold it in a great way and pushed it back. 359 00:30:45,440 --> 00:30:49,460 Oh, there's another stain. 360 00:30:54,350 --> 00:30:55,850 Please show me your butt too. 361 00:30:56,590 --> 00:30:57,810 Here. 362 00:30:58,850 --> 00:30:59,850 Become the fourth one. 363 00:31:01,410 --> 00:31:02,810 dog pose. 364 00:31:08,700 --> 00:31:13,100 It's got some stains on it, so I'd like you to take it off. 365 00:31:14,900 --> 00:31:17,900 Oh, it's getting stained. It suited me so much. 366 00:31:25,070 --> 00:31:27,410 It's tight, sir. 367 00:31:28,410 --> 00:31:29,550 Make it easy to see. 368 00:31:30,090 --> 00:31:31,130 Ah, I guess so. 369 00:31:34,710 --> 00:31:42,110 Oh, teacher, I'm already out of place. Did you see it? 370 00:31:44,230 --> 00:31:49,010 The teacher's naughty meat was sticking out. Is it here? 371 00:31:51,550 --> 00:31:53,070 Is it different from before? 372 00:31:55,370 --> 00:32:08,090 It feels different than before. Is it wrong? 373 00:32:08,730 --> 00:32:09,730 Yes, it's not. 374 00:32:11,510 --> 00:32:12,990 Please show me your face. 375 00:32:18,850 --> 00:32:22,010 I love the teacher's face. 376 00:32:26,340 --> 00:32:27,780 Oh, I can't come out 377 00:32:49,790 --> 00:32:52,270 I'm doing it. 378 00:32:52,710 --> 00:32:53,710 Oh, I stopped. 379 00:32:55,790 --> 00:32:57,870 Please tell me the good parts. over there. 380 00:32:57,990 --> 00:32:58,990 here. 381 00:32:59,530 --> 00:33:02,430 Oh, hello. It's going crazy. 382 00:33:19,200 --> 00:33:25,540 Under the spats is a T-bag. I go in there and just happen to take it out. 383 00:33:25,796 --> 00:33:28,220 Oh, no. This thing over there. 384 00:33:31,460 --> 00:33:32,960 Oh, no. 385 00:33:33,980 --> 00:33:35,400 I'll go again. 386 00:33:36,076 --> 00:33:40,460 No way. If you eat that, I'll go again. Please go, please go. 387 00:33:42,820 --> 00:33:43,860 Yes, I'll go. 388 00:33:44,120 --> 00:33:45,420 Meat over there. 389 00:33:46,120 --> 00:33:47,120 Yes, I'll go. 390 00:34:00,080 --> 00:34:02,160 Ah, the teacher's attitude. 391 00:34:04,400 --> 00:34:05,920 Oh, that's a beautiful butt. 392 00:34:42,260 --> 00:34:46,640 Such a beautiful butt. Can I rub it on you? 393 00:34:47,800 --> 00:34:48,800 Butt? 394 00:34:49,400 --> 00:34:51,020 Your butt is so beautiful. 395 00:35:03,820 --> 00:35:12,680 Ah, it feels good. 396 00:35:45,820 --> 00:35:48,000 It's getting really hot. 397 00:35:48,520 --> 00:35:49,520 It's hot. 398 00:36:03,120 --> 00:36:04,560 Oh, go. 399 00:36:10,060 --> 00:36:15,940 Sorry. Sorry 400 00:36:27,290 --> 00:36:28,290 Sai. 401 00:36:40,150 --> 00:36:43,410 I'm sorry too. 402 00:36:46,110 --> 00:36:48,390 I wish I could drink more. 403 00:36:48,730 --> 00:36:49,730 gentlemen. 404 00:36:52,870 --> 00:36:54,610 Please come back again. 405 00:37:01,290 --> 00:37:02,290 ah. 406 00:37:03,290 --> 00:37:04,290 ah. 407 00:37:04,890 --> 00:37:06,190 ah. 408 00:37:46,670 --> 00:37:50,350 Teacher, it's beautiful. So beautiful. 409 00:37:58,110 --> 00:37:59,510 It's beautiful. 410 00:38:17,710 --> 00:38:18,710 Yes, sir. 411 00:38:33,000 --> 00:38:34,000 ah. 412 00:38:39,450 --> 00:38:46,810 It's hot. 413 00:38:50,580 --> 00:38:51,580 Ah, the heat 414 00:38:56,740 --> 00:39:05,960 Yes. 415 00:39:06,120 --> 00:39:11,140 Oh, it's hot. Ah, it feels good. 416 00:39:13,520 --> 00:39:19,140 Oh, my teacher can't stand it either. 417 00:39:21,520 --> 00:39:29,160 I can't stand it with just my mouth. What do you want to do? 418 00:39:30,860 --> 00:39:33,160 I want to be a teacher or something. 419 00:39:36,610 --> 00:39:43,230 I couldn't stand it either. Please put it in. Is it okay? 420 00:39:49,190 --> 00:39:50,570 Please put it in. 421 00:39:54,970 --> 00:39:55,970 Oh, 422 00:39:58,690 --> 00:40:00,691 Coming in. ah. 423 00:40:11,530 --> 00:40:12,930 Oh, 424 00:40:18,090 --> 00:40:19,090 Belgium. 425 00:40:23,350 --> 00:40:25,351 Ah, Genji. Ah, Genji. 426 00:40:30,730 --> 00:40:32,430 Oh, dell decreasing. 427 00:40:33,090 --> 00:40:34,090 Oh, 428 00:40:37,186 --> 00:40:42,350 Mr. Minamoto. Oh, the teacher has a nice ass. 429 00:40:42,950 --> 00:40:49,310 He's the one I've been training for. 430 00:41:03,990 --> 00:41:05,770 it's good. 431 00:41:07,710 --> 00:41:36,610 Ah, it feels good. Is this no good? 432 00:41:37,110 --> 00:41:38,510 Ah, let's go there again 433 00:41:46,120 --> 00:41:47,120 Uh. 434 00:41:49,060 --> 00:41:52,440 Teacher, it's really tight. 435 00:41:56,830 --> 00:41:59,430 After all, the instructor is different. 436 00:42:03,790 --> 00:42:05,470 I want to see the teacher's face. 437 00:42:09,070 --> 00:42:21,590 Ah, you have a beautiful face. Teacher, are you that beautiful? 438 00:42:22,370 --> 00:42:24,110 That's not the case. 439 00:42:53,040 --> 00:42:58,280 Teacher, which do you prefer, yoga or sex? 440 00:42:59,540 --> 00:43:08,590 Everyone's tightness and sex. 441 00:43:09,610 --> 00:43:11,350 I like sex 442 00:43:19,820 --> 00:43:22,620 It is. 443 00:43:26,740 --> 00:43:28,280 It feels good. 444 00:43:33,300 --> 00:43:35,620 Teacher's pussy feels so good. 445 00:43:38,580 --> 00:43:40,740 After all, I'm training. 446 00:43:43,560 --> 00:43:45,500 get on top 447 00:43:48,780 --> 00:43:53,500 Please. 448 00:43:58,120 --> 00:44:00,420 Ah, it feels good. 449 00:44:38,890 --> 00:44:40,010 No, no. 450 00:44:49,190 --> 00:44:51,050 No, no, no. 451 00:44:51,350 --> 00:44:53,250 Faint, faint. 452 00:44:53,670 --> 00:44:55,850 microphone. 453 00:44:57,770 --> 00:44:58,770 microphone. 454 00:45:00,770 --> 00:45:09,470 Teacher, grandpa is squeezing me so hard it feels so good. 455 00:45:16,990 --> 00:45:19,670 The way you approach things is different. 456 00:45:22,250 --> 00:45:24,630 Ah, it feels good. 457 00:45:41,210 --> 00:45:44,410 Oh no, I can't stop. 458 00:45:48,090 --> 00:45:49,370 Oh, 459 00:45:57,720 --> 00:46:03,660 It hurts, it hurts, it hurts. 460 00:46:14,490 --> 00:46:22,650 Teacher, can I have you come over here? 461 00:46:22,651 --> 00:46:25,850 Teacher. I'll be back. 462 00:46:30,310 --> 00:46:31,310 teacher. 463 00:46:39,340 --> 00:46:40,500 Feels good. 464 00:46:40,780 --> 00:46:41,780 teacher. 465 00:46:53,700 --> 00:46:54,700 teacher. 466 00:47:09,380 --> 00:47:10,440 5 467 00:47:14,090 --> 00:47:16,970 6 8 468 00:47:36,000 --> 00:47:53,180 9 9 469 00:47:59,850 --> 00:48:41,020 10 11 12 13 14 15 17 Teacher, do you feel okay? 470 00:48:41,080 --> 00:48:49,840 It feels good. Can I kiss you? 471 00:49:18,220 --> 00:49:20,060 Oh, it's delicious. 472 00:49:21,060 --> 00:49:24,100 Teacher, it's delicious at home. 473 00:49:40,080 --> 00:49:42,100 I'm leaving now, I am. 474 00:49:44,750 --> 00:49:46,330 Ah, that's it. 475 00:49:51,310 --> 00:49:52,490 Ah, that's it. 476 00:50:03,920 --> 00:50:04,920 That's it. 477 00:50:38,000 --> 00:50:41,801 Oh... oh 478 00:50:48,240 --> 00:50:49,540 So it's delicious. 479 00:50:53,260 --> 00:50:54,660 Oh, 480 00:51:04,610 --> 00:51:08,550 No. 481 00:51:13,030 --> 00:51:16,450 Ah, the feeling 482 00:51:22,040 --> 00:51:30,760 Good. 483 00:51:43,270 --> 00:51:44,810 Oh, it feels so good. 484 00:52:00,380 --> 00:52:01,880 It's beautiful. 485 00:52:10,240 --> 00:52:11,240 Oh, that's amazing. 486 00:52:13,300 --> 00:52:15,400 Oh really. 487 00:52:29,680 --> 00:52:30,680 Oh, no. 488 00:52:34,960 --> 00:52:37,980 Oh no, no, no, no, no. 489 00:52:44,640 --> 00:52:49,540 Follow me more. More, is this good? 490 00:52:51,480 --> 00:52:52,840 Oh, 491 00:53:12,310 --> 00:53:21,210 Follow me. 492 00:53:33,370 --> 00:53:34,370 Oh, sir. 493 00:53:34,510 --> 00:53:38,090 Oh no, wait. 494 00:53:47,170 --> 00:53:48,630 Oh really. 495 00:53:49,350 --> 00:53:50,350 Oh, sir. 496 00:53:50,750 --> 00:53:53,550 Oh, that, that, that, that. 497 00:54:07,190 --> 00:54:10,370 Teacher, I'm going too. 498 00:54:11,050 --> 00:54:12,550 Looks like I'm going. 499 00:54:12,930 --> 00:54:14,710 Go, go, go, go, okay? 500 00:54:15,230 --> 00:54:16,230 Can I go? 501 00:54:17,990 --> 00:54:19,930 Oh, no. 502 00:54:20,290 --> 00:54:21,930 Go, go, go. 503 00:55:04,160 --> 00:55:12,020 It felt good. When would you like to make your next reservation? 504 00:55:45,560 --> 00:55:48,600 Thank you, teacher. Yes, thank you very much for your time today. 505 00:56:21,850 --> 00:56:22,850 Ah, it's me. 506 00:56:37,240 --> 00:56:45,000 Yes, Gran, please. Are you saying you can't do that? 507 00:56:46,036 --> 00:56:47,660 It hurts. Does it hurt? 508 00:56:47,940 --> 00:56:48,680 Does it hurt? 509 00:56:48,681 --> 00:56:55,440 Just a little longer, come on. it hurts. It hurts, it hurts. Does it hurt? 510 00:56:56,460 --> 00:56:57,460 Does it seem bad? 511 00:56:58,680 --> 00:57:00,180 Just barely. 512 00:57:00,856 --> 00:57:06,400 Just barely. Oh, that's amazing. Does it look okay? 513 00:57:07,900 --> 00:57:16,121 Well, I'll basically be doing this in this position today, so Please be patient for just a moment. I agree. 514 00:57:17,500 --> 00:57:21,120 So, let's move on to the first pose. 515 00:57:22,540 --> 00:57:27,440 Now, extend your arms behind you. 516 00:57:30,760 --> 00:57:32,600 Yes, this is the hat pose. 517 00:57:33,576 --> 00:57:37,020 it hurts. It hasn't gone up much. It hasn't gone up though. 518 00:57:41,590 --> 00:57:47,910 Just a little more here. Oh, that's disgusting. Does it seem bad? 519 00:57:48,410 --> 00:57:51,290 It hurts. Will it break? 520 00:57:51,590 --> 00:57:53,530 It won't break, it won't break. 521 00:57:54,690 --> 00:57:57,030 It hurts, it hurts. 522 00:57:59,100 --> 00:58:02,580 Yes, good luck. Let's raise it a little more. It hurts, it hurts. 523 00:58:02,740 --> 00:58:06,751 Also, keep it a little longer. It hurts, it hurts too much. 524 00:58:08,610 --> 00:58:11,270 Let's take a deep breath and do it 5 times. 525 00:58:11,570 --> 00:58:18,290 I can't take a deep breath, take a deep breath. It hurts too much. Suck it. 526 00:58:22,370 --> 00:58:24,610 Spit it out. 527 00:58:30,660 --> 00:58:32,320 Spit it out. 528 00:58:34,380 --> 00:58:36,860 Three more times, three more times. 529 00:58:37,260 --> 00:58:38,880 Suck it. 530 00:58:40,540 --> 00:58:42,260 Spit it out. 531 00:58:44,200 --> 00:58:47,440 Suck it. It hurts, it hurts. 532 00:58:47,860 --> 00:58:48,860 Spit it out. 533 00:58:51,340 --> 00:58:52,720 Yes, it's the last one. 534 00:58:53,460 --> 00:58:54,780 Suck it. 535 00:58:55,136 --> 00:58:57,820 it hurts. I feel like throwing up. 536 00:59:05,330 --> 00:59:07,190 I thought it would break. 537 00:59:09,310 --> 00:59:14,830 Next time, a little more It might hurt though. Does it hurt more than this? 538 00:59:14,850 --> 00:59:19,550 It might be more painful than this. Let's do our best. 539 00:59:20,650 --> 00:59:23,590 Next, let's do the moon pose. 540 00:59:27,530 --> 00:59:32,890 Raise your hands up and press them together. 541 00:59:33,986 --> 00:59:36,010 Attach. Are you sticking together? 542 00:59:36,470 --> 00:59:42,350 It will stick. it hurts. Doesn't it stick? 543 00:59:43,750 --> 00:59:45,751 No. No? 544 00:59:45,950 --> 00:59:47,410 Would you like to attach it? 545 00:59:51,010 --> 00:59:52,210 It hurts. 546 00:59:56,460 --> 00:59:58,660 Take a deep breath. 547 00:59:58,980 --> 01:00:00,140 Take a deep breath. 548 01:00:00,340 --> 01:00:01,780 Suck it. 549 01:00:02,960 --> 01:00:06,260 I don't experience any pain when I take deep breaths. 550 01:00:06,440 --> 01:00:07,460 it hurts. 551 01:00:07,580 --> 01:00:09,400 Suck it. 552 01:00:10,420 --> 01:00:11,620 Spit it out. 553 01:00:12,740 --> 01:00:13,760 This is impossible. 554 01:00:14,400 --> 01:00:17,300 Suck it. Teacher, there's a limit. 555 01:00:17,620 --> 01:00:21,840 The joints will come out. 556 01:00:22,040 --> 01:00:23,040 It's okay. 557 01:00:26,920 --> 01:00:28,080 Spit it out. 558 01:00:42,590 --> 01:00:43,590 Spit it out. 559 01:00:46,690 --> 01:00:47,690 Spit it out. 560 01:00:47,870 --> 01:00:49,331 Spit it out. it hurts. 561 01:00:50,186 --> 01:00:56,270 it hurts. teacher. Does your shoulder hurt? 562 01:00:56,271 --> 01:00:57,271 Huh? 563 01:00:58,030 --> 01:00:59,070 Did it hurt? 564 01:00:59,290 --> 01:01:00,450 Is it this painful? 565 01:01:00,690 --> 01:01:03,046 Come on. Is it right? 566 01:01:03,070 --> 01:01:04,590 That's right. 567 01:01:04,750 --> 01:01:05,750 Are you okay. 568 01:01:05,930 --> 01:01:07,970 The pose is correct. 569 01:01:08,210 --> 01:01:09,210 This feels like torture. 570 01:01:10,766 --> 01:01:11,766 Huh? 571 01:01:11,790 --> 01:01:12,970 That's strange. 572 01:01:13,190 --> 01:01:14,390 I'm going to give up on this. 573 01:01:16,410 --> 01:01:17,890 I wonder why. 574 01:01:18,350 --> 01:01:22,070 Maybe my body is quite stiff. 575 01:01:22,790 --> 01:01:25,250 Teacher, can I have a sample to try? 576 01:01:25,790 --> 01:01:27,010 Is it my example? 577 01:01:27,250 --> 01:01:28,250 Of course. 578 01:01:28,770 --> 01:01:30,970 Certainly, it wasn't done. 579 01:01:31,270 --> 01:01:32,510 I. 580 01:01:35,210 --> 01:01:37,250 Please watch carefully. 581 01:01:39,150 --> 01:01:46,026 First, draw a bow and straighten your arms. Stretch. Can I look at it, sir? 582 01:01:46,050 --> 01:01:47,050 Please. 583 01:01:55,350 --> 01:01:58,350 Ah, that, that close. 584 01:01:58,470 --> 01:01:59,510 I have to look closely. 585 01:02:01,350 --> 01:02:03,730 That's okay. 586 01:02:04,190 --> 01:02:07,250 It's okay if you don't look at it that seriously. 587 01:02:10,330 --> 01:02:11,330 I have to see it. 588 01:02:14,870 --> 01:02:22,550 I don't think there's much to see, though. Please hold your hands together properly. If you put it on top. 589 01:02:23,850 --> 01:02:27,370 This will be the moon pose. 590 01:02:31,720 --> 01:02:37,720 After all, Akura would be difficult. 591 01:02:38,080 --> 01:02:40,100 Please watch carefully. 592 01:02:43,520 --> 01:02:45,060 It's close. 593 01:02:45,780 --> 01:02:46,820 It's close. 594 01:02:48,120 --> 01:02:51,260 This is it, right. 595 01:02:53,100 --> 01:02:54,580 It's pretty close. 596 01:03:01,580 --> 01:03:03,740 It's a little close. 597 01:03:04,560 --> 01:03:06,796 Thank you for raising your hand. Is it right? 598 01:03:06,820 --> 01:03:08,920 That's right. 599 01:03:09,640 --> 01:03:12,660 It's pretty close. 600 01:03:13,000 --> 01:03:14,900 Teacher, can I ask you to do the pigeon pose? 601 01:03:15,080 --> 01:03:16,420 It's a pigeon pose. 602 01:03:18,300 --> 01:03:24,820 In Pigeon Pose, stretch your arms back and hold them tight. 603 01:03:26,680 --> 01:03:35,060 I'll hold out my chest. Do you see that? 604 01:03:35,400 --> 01:03:37,120 I have to check the pose. 605 01:03:38,980 --> 01:03:39,980 I agree. 606 01:03:40,480 --> 01:03:49,080 I have to check it out. Did you see Ju Cream? 607 01:03:49,940 --> 01:03:51,240 Still a little more. 608 01:03:51,620 --> 01:03:52,620 Angle, etc. 609 01:03:54,320 --> 01:03:57,860 That's certainly true. The position of your arms is important. 610 01:04:12,220 --> 01:04:13,600 It makes me proud. 611 01:04:14,020 --> 01:04:15,020 I agree. 612 01:04:15,420 --> 01:04:16,780 I'll hold out my chest. 613 01:04:24,380 --> 01:04:25,620 It's a little close. 614 01:04:26,880 --> 01:04:28,380 I guess it's a little close. 615 01:04:31,500 --> 01:04:34,720 You can't tell unless you look closely. 616 01:04:47,540 --> 01:05:10,870 That's a great view. Are you okay? 617 01:05:12,086 --> 01:05:27,880 Please do it. Please do it. Is it about time? 618 01:05:28,320 --> 01:05:29,320 Would you like a little more? 619 01:05:29,340 --> 01:05:30,340 A little more? 620 01:05:41,690 --> 01:05:43,390 Don't you look at it a little too much? 621 01:05:45,730 --> 01:05:48,790 I have to learn it properly. I have to learn it properly. 622 01:05:49,030 --> 01:05:50,110 I want to master it. 623 01:05:51,550 --> 01:05:53,970 I want to master it, Yoga. 624 01:05:55,530 --> 01:05:57,290 Please do your best. 625 01:06:04,990 --> 01:06:08,530 There is also the next pose, so let's do the next pose together. 626 01:06:09,170 --> 01:06:09,170 yes. 627 01:06:09,390 --> 01:06:10,390 Because it's easy. 628 01:06:10,890 --> 01:06:12,030 There is something easy. 629 01:06:19,110 --> 01:06:20,480 It's painful. 630 01:06:28,610 --> 01:06:46,030 Imagine touching your butt to the ceiling. It stretches. What do you think? 631 01:06:46,990 --> 01:06:48,450 I see, this is how you grow it. 632 01:06:48,950 --> 01:06:51,730 Yeah, yeah, that's what it feels like. 633 01:06:51,846 --> 01:06:54,190 It feels good. You can do this. 634 01:06:54,590 --> 01:06:56,230 good. Did you do all this? 635 01:06:56,630 --> 01:07:05,701 Amazing. Now take a deep breath. Deep breath? 636 01:07:06,900 --> 01:07:08,900 Suck it. 637 01:07:11,880 --> 01:07:13,070 Spit it out. 638 01:07:17,170 --> 01:07:19,050 Suck it. 639 01:07:21,860 --> 01:08:05,990 I'm throwing up. sorry. Are you ready? 640 01:08:06,950 --> 01:08:11,770 I think it was done. Do you want to do it some more? 641 01:08:11,771 --> 01:08:12,771 I'll do a little more. 642 01:08:18,100 --> 01:08:22,100 I'm going to take another deep breath. 643 01:08:22,860 --> 01:08:27,780 Suck it. 644 01:08:48,910 --> 01:08:51,650 I'm doing it. 645 01:09:03,360 --> 01:09:44,100 Let's grow. What do you think? 646 01:09:44,360 --> 01:09:46,440 It will grow. Will it grow? 647 01:09:55,830 --> 01:10:05,776 It seems like this can be done. good. Are you doing it? 648 01:10:05,800 --> 01:10:06,120 I'm doing it. 649 01:10:06,220 --> 01:10:09,240 Gradually. 650 01:10:12,360 --> 01:10:15,720 I'm glad I did it with at least one tool. 651 01:10:28,180 --> 01:10:30,680 that's right. 652 01:10:30,820 --> 01:10:33,880 Suck it. 653 01:10:34,100 --> 01:10:35,820 Spit it out. 654 01:10:40,550 --> 01:10:42,530 Suck it. 655 01:10:44,910 --> 01:10:46,600 Spit it out. 656 01:11:20,880 --> 01:11:21,880 sorry. 657 01:11:22,640 --> 01:11:23,640 What? 658 01:11:23,780 --> 01:11:24,780 Excuse me. 659 01:11:28,420 --> 01:11:30,740 calm down. Please calm down. 660 01:11:31,320 --> 01:11:33,800 I can no longer support my weight. I couldn't support myself anymore. 661 01:11:35,580 --> 01:11:38,280 Well then, one more time. Would you like to do it again? 662 01:12:04,470 --> 01:12:06,110 That's how it feels. 663 01:12:10,350 --> 01:12:13,570 Continue to take deep breaths. 664 01:12:14,270 --> 01:12:16,790 Suck it. 665 01:12:16,990 --> 01:12:19,350 Spit it out. 666 01:12:24,550 --> 01:12:25,550 Suck it. 667 01:12:36,670 --> 01:12:37,670 sorry. 668 01:12:38,570 --> 01:12:40,990 There's something wet here. What is it? 669 01:12:43,010 --> 01:12:44,290 It's wet here. 670 01:12:44,870 --> 01:12:46,030 It's wet. 671 01:12:50,316 --> 01:12:51,316 Here? 672 01:12:51,340 --> 01:12:52,340 Is it here? 673 01:12:52,760 --> 01:12:54,120 It's here, it's here. No? 674 01:12:54,820 --> 01:12:56,140 This is an important point, teacher. 675 01:12:56,520 --> 01:12:57,520 It's here, it's here. 676 01:12:58,200 --> 01:12:59,200 That's not true. 677 01:13:02,240 --> 01:13:03,280 It's sweat, it's sweat. 678 01:13:03,380 --> 01:13:08,981 But now it was slippery. No, that's not true. His age is amazing. No, that's not true. Can I look at it again? 679 01:13:10,220 --> 01:13:13,920 It's okay because it's just sweat. Well, then. If that's the case, wouldn't it be fine if it was sweat? 680 01:13:15,960 --> 01:13:17,740 It's sweat. please. 681 01:13:17,860 --> 01:13:18,660 It would be fine if it was sweat. 682 01:13:18,760 --> 01:13:29,460 If it's sweat, that's fine, but Okay, but I'm really sweating. Is it true? 683 01:13:29,700 --> 01:13:31,660 I'm really sweating. 684 01:13:31,860 --> 01:13:37,540 I'm really sweating. This is slimy, but this. 685 01:13:37,800 --> 01:13:40,480 There's no way this is sweat. No, no, it's sweat. 686 01:13:41,280 --> 01:13:43,361 This is definitely not sweat. It's sweat. 687 01:13:44,160 --> 01:13:47,660 It's sweat, it's sweat. It's slimy, after all. 688 01:13:50,540 --> 01:13:52,880 Teacher, maybe you're frustrated. 689 01:13:53,140 --> 01:13:54,700 That's not true. 690 01:13:54,880 --> 01:13:56,480 Shall I do something? 691 01:13:56,740 --> 01:13:57,740 No, no, no. 692 01:13:58,000 --> 01:13:59,300 Don't hold back, sir. 693 01:13:59,420 --> 01:14:00,820 I'm also frustrated. 694 01:14:01,660 --> 01:14:04,261 With mutual frustration. What are you doing? 695 01:14:04,960 --> 01:14:10,820 What are you going to do? With mutual frustration. What are you doing? 696 01:14:18,300 --> 01:14:22,880 What are you doing, really? What do you think you are doing? Teacher. What are you doing? 697 01:14:24,940 --> 01:14:26,020 This is slimy. 698 01:14:26,500 --> 01:14:39,450 No, no, no. Teacher, what do you think you are doing? 699 01:14:41,490 --> 01:14:42,630 What are you doing? 700 01:14:42,650 --> 01:14:47,050 What do you think you're doing, sir? What are you doing, really? 701 01:14:47,190 --> 01:14:51,490 Really. What are you doing? 702 01:14:53,230 --> 01:14:56,950 True. What are you doing? 703 01:14:58,110 --> 01:15:00,230 Teacher, what do you think you are doing? 704 01:15:00,590 --> 01:15:03,550 Me now. What do you think you are doing? 705 01:15:03,630 --> 01:15:05,030 Please stop it. 706 01:15:06,130 --> 01:15:09,490 No, no, no. No. No. 707 01:15:13,950 --> 01:15:16,410 No. It's fresh blood after all. 708 01:15:16,910 --> 01:15:20,010 Mr. Sube's. 709 01:15:48,700 --> 01:15:49,960 It's slimy, sir. 710 01:15:50,140 --> 01:15:51,140 slimy. 711 01:15:54,340 --> 01:15:56,040 It's slimy. 712 01:15:57,140 --> 01:15:58,400 I love heaven and earth here, teacher. 713 01:15:59,480 --> 01:16:01,220 No, nothing like that. 714 01:16:03,910 --> 01:16:12,730 What is this slimy thing? Well, I arrived on the 1st, Something? Sorry, do you understand? 715 01:16:12,970 --> 01:16:14,210 Did you understand? 716 01:16:14,330 --> 01:16:15,330 What did you find out? 717 01:16:15,490 --> 01:16:36,690 Please sleep here. Please sleep. What is it? 718 01:16:41,426 --> 01:16:43,450 I'll do it. What is that? 719 01:16:44,090 --> 01:16:45,090 Are you serious? 720 01:16:48,950 --> 01:16:50,370 This is what you wanted to do, right? 721 01:16:50,390 --> 01:16:52,350 That's right, that's right. 722 01:17:47,560 --> 01:17:50,160 It feels good. 723 01:17:50,260 --> 01:17:53,380 The teacher's manjiru is slimy. 724 01:17:54,240 --> 01:17:57,220 Can you please make me feel good too? 725 01:17:57,460 --> 01:17:58,460 Yes. 726 01:18:22,800 --> 01:18:23,800 delicious. 727 01:18:24,820 --> 01:18:25,820 delicious. 728 01:18:31,900 --> 01:18:33,000 full stomach 729 01:18:48,670 --> 01:18:53,310 Yes. 730 01:19:11,510 --> 01:19:12,510 big 731 01:19:23,050 --> 01:19:41,780 I can't go in because it's too much. 732 01:19:43,360 --> 01:19:44,360 I can go back. 733 01:20:51,760 --> 01:20:52,780 Yes, I'll go. 734 01:20:57,740 --> 01:21:09,420 I'm full. I'm full. Sorry, My stomach is full. Always full. Ah, ah, uh, 735 01:21:13,700 --> 01:21:34,330 Uuuuuuuuuuuuuu, my stomach is full. 736 01:21:35,030 --> 01:21:37,830 Sorry, please be careful. 737 01:21:41,430 --> 01:21:43,990 Healthy and delicious. 738 01:22:22,070 --> 01:22:23,130 I drank it. 739 01:22:31,360 --> 01:22:37,920 Sensei, you're too typey, so my dick doesn't cry at all. 740 01:22:38,540 --> 01:22:39,540 Wow, still good. 741 01:22:43,300 --> 01:22:45,020 Cute, cute. 742 01:22:53,680 --> 01:22:56,840 Teacher, can I play with you for a little while? 743 01:22:57,600 --> 01:22:59,360 Let's play and play. 744 01:22:59,740 --> 01:23:00,740 Please wait a moment. 745 01:23:09,160 --> 01:23:10,160 This is it. 746 01:23:12,360 --> 01:23:16,440 Well, it's home. You're home. 747 01:23:16,660 --> 01:23:17,660 I haven't used it yet. 748 01:23:18,640 --> 01:23:19,640 It's new. 749 01:23:20,460 --> 01:23:23,640 Since it's new, no one has a manjureum on it. 750 01:23:26,380 --> 01:23:29,280 It's not being used. Weren't you there? 751 01:23:29,700 --> 01:23:30,860 Weren't you there? 752 01:23:31,200 --> 01:23:33,640 If you don't mind, Sensei, please go to sleep. 753 01:23:34,080 --> 01:23:36,760 I'm going to sleep, then. On all fours. On all fours? 754 01:23:36,780 --> 01:23:37,520 I love your butt, sir. 755 01:23:37,740 --> 01:23:39,060 I like your butt. 756 01:23:40,400 --> 01:23:42,541 I guess this one is fine. Huh? 757 01:24:00,430 --> 01:24:01,810 Do you like butts? 758 01:24:02,450 --> 01:24:03,450 Huh? 759 01:24:08,060 --> 01:24:09,300 This is it, sir. 760 01:24:09,680 --> 01:24:10,680 Where? 761 01:24:11,080 --> 01:24:13,100 It's here. Ah, let's go. 762 01:24:13,400 --> 01:24:14,400 Ah, 763 01:24:32,940 --> 01:24:34,060 Strong. 764 01:24:34,200 --> 01:24:35,260 strong. 765 01:24:35,660 --> 01:24:38,140 Oh, no, no, no, I'm leaving. 766 01:24:38,340 --> 01:24:41,000 Let's go, let's go. 767 01:24:41,520 --> 01:24:51,240 Hey, let's go. Yes, yes. 768 01:24:55,120 --> 01:24:59,580 No, no, no, no, no, no, no, I won't talk! 769 01:25:02,680 --> 01:25:03,680 Is anyone sleeping? 770 01:25:03,681 --> 01:25:07,600 No, why, go! 771 01:25:07,601 --> 01:25:11,860 Wow! 772 01:25:12,020 --> 01:25:13,020 Wow! 773 01:25:14,000 --> 01:25:15,000 Wow! 774 01:25:15,260 --> 01:25:16,260 Wow! 775 01:25:23,930 --> 01:25:24,930 Is something happening? 776 01:25:26,146 --> 01:25:28,650 I'm sorry. Oh, I'm sorry. 777 01:25:28,910 --> 01:25:30,850 Why is that part so wet? 778 01:25:31,990 --> 01:25:32,990 sorry. 779 01:25:33,510 --> 01:25:34,510 What? 780 01:25:35,910 --> 01:25:38,270 Did you wet yourself, sir? 781 01:25:39,566 --> 01:25:43,590 Wow. sorry. I got it dirty. 782 01:25:45,110 --> 01:25:48,950 I'll clean it up later. Will you clean it for me? 783 01:25:48,970 --> 01:25:58,246 I'll clean it up later. teacher. Can I lick it? 784 01:25:58,270 --> 01:25:59,270 Can I lick it? 785 01:25:59,850 --> 01:26:01,290 Something came up. 786 01:26:06,280 --> 01:26:08,220 Don't lick me now. 787 01:26:18,900 --> 01:26:20,140 No, no, no 788 01:26:22,646 --> 01:26:24,710 Me. In such a place. 789 01:26:25,870 --> 01:26:27,090 It tastes kind of strong. 790 01:26:28,350 --> 01:26:31,790 Wait, no. It looks dirty. 791 01:26:34,290 --> 01:26:42,671 No, don't lick it. Can I lick it? 792 01:26:43,170 --> 01:26:44,650 No, no. 793 01:26:45,110 --> 01:26:46,730 No, lick it. 794 01:26:49,920 --> 01:26:50,920 Yo. 795 01:26:51,200 --> 01:26:57,900 Lick It's so bad. 796 01:26:59,640 --> 01:27:01,460 Don't lick it. 797 01:27:11,650 --> 01:27:12,650 teacher. 798 01:27:13,270 --> 01:27:17,030 I'm already exhausted. Can I put it in? 799 01:27:18,550 --> 01:27:20,890 I can't do much, sir. Can't you do it anymore? 800 01:27:20,891 --> 01:27:22,170 When I saw the teacher's wet clothes. 801 01:27:22,470 --> 01:27:23,930 sorry. 802 01:27:25,750 --> 01:27:27,530 It's my fault. 803 01:27:27,730 --> 01:27:28,090 please. 804 01:27:28,210 --> 01:27:29,910 Please take responsibility, sir. 805 01:27:30,910 --> 01:27:32,910 Please ride, sir. 806 01:27:33,310 --> 01:27:35,690 Like before. Like before? 807 01:27:37,410 --> 01:27:39,970 I didn't put it in earlier, so I got on it. 808 01:27:41,250 --> 01:27:42,930 Please put it in and ride, sir. 809 01:27:54,240 --> 01:27:58,021 When I saw the teacher's wet clothes. It's what I like. It's what I like. 810 01:28:11,500 --> 01:28:12,560 Ouch, sir. 811 01:28:13,160 --> 01:28:16,820 When I saw the teacher's wet clothes. amazing. 812 01:28:18,640 --> 01:28:22,980 It hurts so bad. Ah 813 01:28:26,360 --> 01:28:31,140 I can't get enough of it. 814 01:28:35,260 --> 01:28:38,980 I saw the teacher's wet clothes 815 01:28:44,150 --> 01:28:47,050 et al. Teacher Noomu 816 01:28:52,700 --> 01:28:59,780 When I looked at it. Why is it so easy? 817 01:29:02,880 --> 01:29:03,880 Yes. 818 01:29:14,870 --> 01:29:26,450 teacher's rice 819 01:29:29,930 --> 01:29:32,900 When I saw it. 820 01:29:35,870 --> 01:29:37,200 Boobs too. 821 01:29:41,680 --> 01:29:44,210 Because they don't have beautiful breasts. 822 01:29:44,940 --> 01:29:46,000 Really. 823 01:29:46,980 --> 01:29:48,080 It's embarrassing. 824 01:29:55,640 --> 01:30:02,220 Don't do that anymore Menko-chan. 825 01:30:13,020 --> 01:30:32,920 How much, how much, how much. Can I follow you from behind? 826 01:30:32,921 --> 01:30:34,140 From behind? 827 01:30:56,160 --> 01:30:58,720 Amazing, this. 828 01:31:47,170 --> 01:31:48,210 strange. 829 01:31:52,860 --> 01:31:54,140 fast. 830 01:31:54,480 --> 01:31:56,160 Fast, fast, fast. 831 01:31:56,300 --> 01:31:58,560 Carrots, carrots, carrots. 832 01:31:58,820 --> 01:32:00,200 No, no, no, 833 01:32:03,970 --> 01:32:04,990 No. 834 01:32:14,910 --> 01:32:15,910 Oh ICE. 835 01:32:16,330 --> 01:32:17,330 Oh ACE. 836 01:33:46,560 --> 01:33:48,060 Please show me your face. 837 01:34:30,840 --> 01:34:33,511 Please show me your face. Just put it inside like this. 838 01:35:18,871 --> 01:35:18,880 .. 839 01:35:18,881 --> 01:35:19,881 Are you okay? 840 01:35:20,120 --> 01:35:21,460 This is now 841 01:35:26,290 --> 01:35:37,440 Just... just put it inside. What are you doing, sir? 842 01:35:37,540 --> 01:35:38,540 Are you serious? 843 01:35:39,080 --> 01:35:41,720 Beg, beg, beg. 844 01:35:44,400 --> 01:35:46,100 Stop this. 845 01:35:48,160 --> 01:35:53,880 Go, go, go, go, go, go, go, go. 846 01:36:12,120 --> 01:36:15,660 Wow, I'm sorry. 847 01:36:27,460 --> 01:36:29,600 Please call me again. 848 01:40:09,930 --> 01:40:14,130 Good morning, teacher. good morning. thank you. Thank you for your continued support today. 849 01:40:14,290 --> 01:40:15,750 My name is Instructor Murui. 850 01:40:15,870 --> 01:40:16,690 Ah, hello. 851 01:40:16,830 --> 01:40:23,590 A friend of mine told me that yoga was a great help for her stiff shoulders and lower back ailments. 852 01:40:24,210 --> 01:40:24,570 I agree. 853 01:40:24,990 --> 01:40:30,690 Yoga was also popular with men. Do you usually exercise? 854 01:40:30,930 --> 01:40:33,090 Not much, I don't. 855 01:40:33,730 --> 01:40:39,850 I think you'll see a pretty good effect if you do that. So let's get on with it. From simple poses. 856 01:40:39,851 --> 01:40:49,430 I would like to go there, so first I would like you to show me how much your shoulders can move. Can you copy me? 857 01:40:49,490 --> 01:40:50,670 Okay. 858 01:40:52,870 --> 01:40:55,750 Imagine pulling your shoulder blades together. 859 01:40:56,850 --> 01:40:59,470 Ah, it moves quite a bit. Oh, really? 860 01:41:00,330 --> 01:41:02,430 What is your job like? 861 01:41:02,450 --> 01:41:08,630 Um, there's a lot of neckwork. Ah, I see. My shoulders too, my shoulders and hips. That's heavy, isn't it? 862 01:41:09,770 --> 01:41:13,850 Today, let's loosen up and improve blood flow. Yes, it's over. 863 01:41:14,530 --> 01:41:17,790 Parsonal is good, isn't it? Is that so? 864 01:41:19,450 --> 01:41:20,450 This is one-on-one. 865 01:41:20,590 --> 01:41:24,530 Is it true that there are many people who are not good at one-on-one communication? 866 01:41:24,870 --> 01:41:28,490 Well then, let's do it next. 867 01:41:31,930 --> 01:41:41,230 Imagine stretching your shoulders. It will grow. It stretches. Think of it as a comfortable place. It's bad if you overdo it. Is this breathing? 868 01:41:41,510 --> 01:41:45,850 When it comes to breathing, it feels like it's stretching. 869 01:41:46,230 --> 01:41:49,930 Let's stretch it out. Does it look okay? 870 01:41:50,790 --> 01:41:52,510 So let's repeat. 871 01:42:00,790 --> 01:42:02,710 Okay, let's go to the other side. 872 01:42:03,170 --> 01:42:04,170 I'm going. 873 01:42:11,130 --> 01:42:13,930 It's totally fine. Is it good? 874 01:42:14,090 --> 01:42:17,290 He seems to be good at something. Something like that. 875 01:42:17,770 --> 01:42:22,570 It's my first time. Was it originally called exercise? 876 01:42:22,670 --> 01:42:25,130 Not at all, I haven't. Is that so? 877 01:42:25,570 --> 01:42:28,690 Wow, it feels so good that it's a waste. 878 01:42:29,890 --> 01:42:46,590 Next, I would like to loosen up my lower back. Well, first of all, let me ask you if you can do this. 879 01:42:47,010 --> 01:42:48,010 This way. 880 01:42:48,250 --> 01:42:49,290 That's right, that's right. 881 01:42:50,710 --> 01:42:52,730 It feels good. Is it growing? 882 01:42:52,850 --> 01:42:56,930 It's growing. I think it's growing here, but it's growing there. 883 01:42:57,350 --> 01:43:01,150 There are so many amazing people out there, some of them even touch their chests. 884 01:43:04,270 --> 01:43:14,310 That's amazing, sir. When this happens, it also hurts my waist. Also, my shoulder blades and shoulders are growing, so I think I can become like this if I keep doing it. 885 01:43:15,130 --> 01:43:16,350 That's amazing, Sensei, after all, Sensei. 886 01:43:17,030 --> 01:43:18,030 You're really good at it, teacher. 887 01:43:19,270 --> 01:43:23,530 Inhale, exhale, yeah, how about that? 888 01:43:23,870 --> 01:43:24,870 You're good at it. 889 01:43:25,630 --> 01:43:26,730 You're good at it. 890 01:43:27,090 --> 01:43:36,490 Inhale, exhale, what? 891 01:43:36,770 --> 01:43:38,530 Is it okay if I don't understand something? 892 01:43:40,110 --> 01:43:42,150 What do you mean by this? 893 01:43:43,030 --> 01:43:48,230 Ah, that's right. This is the area around the hand bones and waist. 894 01:43:48,790 --> 01:43:49,790 Oh, 895 01:43:52,540 --> 01:43:53,700 I see. 896 01:43:54,080 --> 01:43:57,360 Also, it might be a good idea to let your abdominal muscles get a little tired. 897 01:43:58,460 --> 01:44:04,656 Please be conscious of your core. Are you okay? 898 01:44:04,680 --> 01:44:07,060 I see. Can I try one more time please? 899 01:44:08,060 --> 01:44:13,830 Yes. What do you pay attention to? 900 01:44:14,350 --> 01:44:21,170 The trunk, here and around the spine and trunk. 901 01:44:23,170 --> 01:44:24,510 Maybe the board is through. 902 01:44:24,690 --> 01:44:25,310 The board? 903 01:44:25,350 --> 01:44:27,130 Yes. Where is the board? 904 01:44:27,930 --> 01:44:34,990 It's the lower back, core, and stomach. So, Raise your butt up as much as possible. 905 01:44:39,250 --> 01:45:01,080 Another pose is to do this on all fours as much as possible. Feel like rolling your stomach towards the floor. It feels like it's warping. Is this possible? 906 01:45:01,960 --> 01:45:04,900 Looks difficult. Would you like to try it? 907 01:45:04,901 --> 01:45:07,280 It's a little out of shape, sir. 908 01:45:08,800 --> 01:45:12,756 I'll take a look. Where would you like to look? 909 01:45:12,780 --> 01:45:14,880 Here it is. 910 01:45:16,580 --> 01:45:29,720 So, inhale, exhale, and shave your lower back as much as possible. This is where it grows. Shall we go again? 911 01:45:33,320 --> 01:45:34,320 That's right, that's right. 912 01:45:35,700 --> 01:45:40,000 Relax your body as much as possible. How's your stomach? 913 01:45:40,001 --> 01:45:44,040 As for your stomach, please be conscious of your core. Where is your stomach? 914 01:45:44,240 --> 01:45:49,260 My stomach is around here. Do you understand? 915 01:45:50,340 --> 01:45:51,340 I'm coming. 916 01:45:51,880 --> 01:45:56,380 Inhale, exhale, yes, yes. 917 01:45:56,660 --> 01:46:03,860 Inhale, exhale. Do you see it growing? 918 01:46:04,760 --> 01:46:08,256 That's right, that's right. Are you okay? 919 01:46:08,280 --> 01:46:10,100 Ah, I see. Did it hurt? 920 01:46:10,140 --> 01:46:12,000 No, it's okay. Are you okay? 921 01:46:12,960 --> 01:46:24,520 Next is the spine, this time as much as possible. It feels like the body is shaped into a triangle just like before. What did you focus on? 922 01:46:24,880 --> 01:46:35,800 This is quite important for the buttocks, and if you feel your butt rise upwards, Your body will become triangular. Do you understand? 923 01:46:36,040 --> 01:46:37,040 It's like this. 924 01:46:37,400 --> 01:46:38,400 That's what it feels like. 925 01:46:39,740 --> 01:46:47,170 That's amazing. Where was your consciousness? 926 01:46:47,430 --> 01:46:55,930 This is also about your core, or rather, focusing on your stomach, then your butt, and your stomach and buttocks. 927 01:47:14,560 --> 01:47:16,160 I don't understand one thing right now. 928 01:47:16,800 --> 01:47:19,680 I see, that's right. It's hard to understand, isn't it? 929 01:47:20,260 --> 01:47:29,780 Right, then. I think you can tell the size of a muscle by touching it. Excuse me. Around here? 930 01:47:29,920 --> 01:47:33,460 Touch around here and around your stomach. 931 01:47:34,320 --> 01:47:35,320 Please excuse me. 932 01:47:35,896 --> 01:47:38,200 Around here. Yes, I'll come. 933 01:47:42,700 --> 01:47:46,760 Your butt is growing. That's right, do you understand? 934 01:47:47,080 --> 01:47:48,080 I see. 935 01:47:50,640 --> 01:47:53,680 It's amazing how your butt moves. 936 01:48:02,160 --> 01:48:03,900 You're growing, sir. 937 01:48:11,930 --> 01:48:19,150 Also, here it is. Do you understand? 938 01:48:20,146 --> 01:48:26,070 I agree. Also, it's growing really fast here. 939 01:48:32,260 --> 01:48:33,480 Understood. 940 01:48:34,340 --> 01:48:40,600 However, I wanted to see the movement of the muscles with my eyes. 941 01:48:41,960 --> 01:48:45,960 I see, I see. So what should we do? 942 01:48:46,740 --> 01:48:52,356 Do you take your clothes off and look directly at them, or the movement of your body? Is it okay? 943 01:48:52,380 --> 01:48:55,140 Rather, it's unsightly. No, no, no. Are you okay? 944 01:48:55,160 --> 01:48:55,780 That's helpful. 945 01:48:56,020 --> 01:48:57,400 That's easier to understand. 946 01:48:57,900 --> 01:49:04,240 Also, you know, if it's hard to tell if it's on the floor, if there's a wall, etc. The current move may be good. 947 01:49:11,100 --> 01:49:12,220 That's very enthusiastic. 948 01:49:13,060 --> 01:49:15,680 Thank you very much, teacher. 949 01:49:16,220 --> 01:49:22,680 I touched the floor with my hand just now, This is how I got it done. I understand. Do you understand? 950 01:49:23,680 --> 01:49:24,680 I'm coming. 951 01:49:29,440 --> 01:49:34,040 Even when I'm against the wall, I try to lean my chest closer to the wall. 952 01:49:46,910 --> 01:49:48,530 That's easy to understand, sir. 953 01:49:49,430 --> 01:49:50,590 It was good. 954 01:50:16,100 --> 01:50:17,400 Is this appropriate? 955 01:50:18,580 --> 01:50:19,580 I agree. 956 01:50:21,840 --> 01:50:26,540 Well then, teacher, let's try it out. So, let's do it together? 957 01:50:27,240 --> 01:50:28,520 Seino. 958 01:50:32,160 --> 01:50:34,080 More like this, on your butt. 959 01:50:47,990 --> 01:50:49,230 Let's go, one more time. 960 01:51:04,710 --> 01:51:07,670 How are you feeling? Is your body getting warmer? 961 01:51:09,090 --> 01:51:10,090 That's right. 962 01:51:13,030 --> 01:51:17,270 I think my body gets sweaty when I stretch a lot. 963 01:51:18,450 --> 01:51:19,830 It's growing properly. 964 01:51:21,310 --> 01:51:23,090 That's good, that's good. 965 01:51:24,210 --> 01:51:25,210 Let's try it again. 966 01:51:28,310 --> 01:51:29,750 That's right, that's right. 967 01:51:31,150 --> 01:51:32,750 It's amazing, I can use my muscles too. 968 01:51:33,390 --> 01:51:35,870 Yes, suck it. 969 01:51:37,930 --> 01:51:38,930 Spit it out. 970 01:51:39,650 --> 01:51:41,070 that's right. 971 01:51:41,630 --> 01:51:42,690 Suck it. 972 01:51:44,930 --> 01:51:46,050 Spit it out. 973 01:51:48,450 --> 01:51:49,750 That's amazing, that's amazing. 974 01:52:02,020 --> 01:52:03,460 But I'm winning quite a bit. 975 01:52:04,520 --> 01:52:07,740 It's really a sedentary job, so it's tough. 976 01:52:11,760 --> 01:52:13,260 It's really elaborate, amazing. 977 01:52:13,360 --> 01:52:14,480 It's elaborate. 978 01:52:15,240 --> 01:52:16,580 But don't worry. 979 01:52:16,980 --> 01:52:20,981 I used to be this hard too. Is it true? 980 01:52:21,020 --> 01:52:30,860 However, as I continue practicing yoga, I am now able to It's softer, or rather, it doesn't feel stiff. Is it true? 981 01:52:31,060 --> 01:52:32,980 I'm touching it. Oh, sorry. 982 01:52:37,360 --> 01:52:38,640 Oh, it's true. 983 01:52:39,380 --> 01:52:40,380 It's soft. 984 01:52:40,500 --> 01:52:43,980 That's right. It becomes soft. Yoga is really amazing. 985 01:52:46,420 --> 01:52:47,420 amazing. 986 01:52:48,140 --> 01:52:49,400 I wish it could be like this. 987 01:52:50,040 --> 01:52:51,040 Like this. 988 01:52:51,160 --> 01:52:52,160 That's amazing. 989 01:52:55,720 --> 01:53:00,200 For now, if you accept it, your stiffness will soon be relieved. 990 01:53:11,740 --> 01:53:12,920 It will disappear. 991 01:53:16,640 --> 01:53:17,640 That's amazing. 992 01:53:36,420 --> 01:53:38,040 That's a good star, sir. 993 01:53:38,640 --> 01:53:46,660 thank you. That's amazing. Is it true? 994 01:53:46,840 --> 01:53:47,840 I'm very interested. 995 01:53:53,380 --> 01:53:58,820 Sensei, I have some kind of lower back pain, so do you have any good poses? 996 01:53:58,880 --> 01:54:00,561 That's right. yes. 997 01:54:04,100 --> 01:54:13,800 It might be a bit difficult if you're a dancer, though. The best thing to do is to have her open her legs and then do this. If you do this. 998 01:54:15,820 --> 01:54:16,820 I see, I see. 999 01:54:17,020 --> 01:54:18,080 My waist is also growing. 1000 01:54:18,220 --> 01:54:19,420 Good, good, good. 1001 01:54:20,120 --> 01:54:21,980 My waist is also growing. 1002 01:54:22,300 --> 01:54:24,700 And the butt too. Yes, butt too. 1003 01:54:25,040 --> 01:54:26,040 I agree. 1004 01:54:26,560 --> 01:54:27,560 I see. 1005 01:54:40,300 --> 01:54:41,860 It's growing here. 1006 01:54:42,060 --> 01:54:43,060 It's growing. 1007 01:54:44,980 --> 01:54:47,880 My abdominal muscles also get dirty. 1008 01:54:48,720 --> 01:54:49,740 Abs too. 1009 01:54:49,920 --> 01:55:19,800 I agree. If you apply force. Are you okay? 1010 01:55:20,300 --> 01:55:22,301 It's okay. Sui 1011 01:55:39,660 --> 01:55:45,660 No, it's a little ticklish. Does it tickle you a little? 1012 01:55:46,600 --> 01:55:47,600 Yes. 1013 01:56:00,590 --> 01:56:01,590 Ah, that's right. 1014 01:56:02,630 --> 01:56:04,990 There are things that are more effective. 1015 01:56:10,330 --> 01:56:11,590 There's this oil. 1016 01:56:14,110 --> 01:56:26,590 If you apply this on your body before exercising, it will make your body feel more relaxed. I recommend it. 1017 01:56:28,250 --> 01:56:30,910 Let me paint it on the areas of concern. Let me show you something. 1018 01:56:31,730 --> 01:56:34,710 Ah, like this. 1019 01:56:37,840 --> 01:56:45,380 After getting it applied, when you do a movement to stretch your muscles, your body will... 1020 01:56:45,540 --> 01:56:46,540 Ah, I see. 1021 01:56:48,200 --> 01:56:49,820 This is it from earlier. 1022 01:56:51,320 --> 01:56:56,880 For example, it's called a pose like this, but this is it. 1023 01:56:58,480 --> 01:57:01,320 That's all, 1024 01:57:06,660 --> 01:57:07,660 The effect. 1025 01:57:09,060 --> 01:57:12,780 If so, should I paint it more? Oh, is that okay? 1026 01:57:13,100 --> 01:57:14,761 Yes. Sorry. a. 1027 01:57:27,150 --> 01:57:28,150 thank you. 1028 01:57:40,700 --> 01:57:42,860 Is it okay, like this? yes. 1029 01:57:43,360 --> 01:57:44,360 thank you. 1030 01:57:47,480 --> 01:57:48,480 Oh, sorry. 1031 01:57:50,400 --> 01:57:51,400 Amazing, Tenneni. 1032 01:58:08,930 --> 01:58:09,930 That's amazing. 1033 01:58:10,930 --> 01:58:12,490 Thank you for painting me so much. 1034 01:58:13,710 --> 01:58:20,330 It's better to paint this. Ah, that's right. Because it makes your body more toned. 1035 01:58:39,300 --> 01:58:40,300 thank you. 1036 01:58:40,800 --> 01:58:41,020 Ah, that's right. 1037 01:58:41,560 --> 01:58:47,240 I'll also apply a little oil. Oh, are you sure? 1038 01:58:47,576 --> 01:58:49,720 Me, Muka. I'm a little sorry. 1039 01:58:50,340 --> 01:58:55,196 Well then, please leave for a moment. Is it your waist? 1040 01:58:55,220 --> 01:58:55,840 Ah, that's right. 1041 01:58:56,140 --> 01:58:57,140 yes. 1042 01:58:57,680 --> 01:59:05,890 Sorry. Excuse me for a moment. Are you okay? 1043 01:59:06,070 --> 01:59:07,070 It's okay. 1044 01:59:08,950 --> 01:59:10,130 Thank you very much. 1045 01:59:10,870 --> 01:59:12,130 Sorry. 1046 01:59:19,550 --> 01:59:21,190 That's all, it feels good. 1047 01:59:21,590 --> 01:59:22,590 It feels good. 1048 01:59:28,020 --> 01:59:32,160 Okay, I'm going to have you paint the front one, so could you please paint this one? 1049 01:59:32,900 --> 01:59:33,900 Is it the front? 1050 01:59:35,300 --> 01:59:36,300 Sorry. 1051 01:59:48,696 --> 01:59:50,720 That's amazing. Sorry. 1052 01:59:51,180 --> 01:59:56,300 Please excuse me for a moment because the teacher is so charming. 1053 01:59:56,760 --> 01:59:57,760 That's amazing. 1054 01:59:58,020 --> 01:59:59,020 It's wonderful. 1055 02:00:08,760 --> 02:00:10,660 I will also paint it. 1056 02:00:11,880 --> 02:00:27,670 please. Since when did it become like this? 1057 02:00:27,770 --> 02:00:29,710 No, from the beginning. 1058 02:00:30,970 --> 02:00:32,150 Sorry. 1059 02:00:32,590 --> 02:00:35,050 I didn't notice it at all. 1060 02:00:52,920 --> 02:00:54,380 Please stand still. 1061 02:00:55,520 --> 02:00:56,660 Breathe properly. 1062 02:01:08,240 --> 02:01:11,300 It's getting harder and harder. 1063 02:01:13,080 --> 02:01:14,080 Excuse me. 1064 02:01:17,680 --> 02:01:18,680 teacher. 1065 02:01:20,020 --> 02:01:42,240 amazing. Can I touch you? 1066 02:02:04,140 --> 02:02:05,140 Teacher. 1067 02:02:14,640 --> 02:02:15,640 amazing. 1068 02:02:57,380 --> 02:02:58,780 That's amazing. 1069 02:03:30,320 --> 02:03:31,720 teacher. 1070 02:03:53,280 --> 02:03:54,560 Hey, it's cold. 1071 02:04:21,770 --> 02:04:23,890 A lot came out. 1072 02:04:30,100 --> 02:04:32,680 Your skin looks great. 1073 02:04:35,340 --> 02:04:36,420 Because it's attractive. 1074 02:04:39,440 --> 02:04:43,160 So let's continue a little longer. 1075 02:04:44,700 --> 02:04:48,820 Well then, Sensei, could you please breathe a little with your butt? 1076 02:04:49,160 --> 02:04:49,280 Huh? 1077 02:04:49,281 --> 02:04:50,281 Is it your butt? 1078 02:04:51,616 --> 02:04:52,616 Is it like this? 1079 02:04:52,640 --> 02:04:53,640 Yes. 1080 02:04:58,680 --> 02:04:59,800 That's amazing. 1081 02:05:02,100 --> 02:05:06,080 Please move it. 1082 02:05:06,780 --> 02:05:07,780 This is it. 1083 02:06:05,380 --> 02:06:06,720 That's amazing. 1084 02:06:07,520 --> 02:06:08,520 That's amazing. 1085 02:06:31,130 --> 02:06:32,470 Yes, 1086 02:06:53,700 --> 02:06:54,700 Teacher. 1087 02:07:39,820 --> 02:07:42,360 sorry. sorry. 1088 02:08:44,380 --> 02:08:45,740 feelings 1089 02:09:28,100 --> 02:09:38,590 Good. Please take a moment to breathe. 1090 02:09:46,610 --> 02:09:47,610 Mind 1091 02:10:20,240 --> 02:10:21,340 It lasts a long time. 1092 02:10:21,800 --> 02:10:22,800 Oh, no. 1093 02:11:18,320 --> 02:11:19,720 Ah! 1094 02:11:19,721 --> 02:11:20,721 Ah! 1095 02:11:21,020 --> 02:11:22,360 Ah! 1096 02:11:23,680 --> 02:11:24,680 Ah! 1097 02:11:24,681 --> 02:11:25,680 Ah! 1098 02:11:25,681 --> 02:11:25,880 Ah! 1099 02:11:26,560 --> 02:11:27,560 Ah! 1100 02:11:33,220 --> 02:11:34,620 Amazing! 1101 02:11:51,410 --> 02:11:52,810 Ah! 1102 02:12:38,260 --> 02:12:39,260 Ah! 1103 02:12:41,280 --> 02:12:42,560 Try moving it. 1104 02:13:11,266 --> 02:13:12,266 Ah! 1105 02:13:12,290 --> 02:13:13,290 Ah! 1106 02:14:00,290 --> 02:15:43,180 It feels good. It feels good. Amazing! 1107 02:16:01,760 --> 02:16:03,960 It feels good. 1108 02:16:04,200 --> 02:16:05,200 amazing. 1109 02:16:07,920 --> 02:16:09,000 Ah! 1110 02:16:09,001 --> 02:16:10,001 Ah! 1111 02:16:19,200 --> 02:16:20,200 Ah! 1112 02:16:20,340 --> 02:16:21,620 Ah! 1113 02:16:23,100 --> 02:16:24,100 Ah! 1114 02:16:31,090 --> 02:16:32,090 Ah! 1115 02:16:34,210 --> 02:16:35,210 Ah! 1116 02:16:39,840 --> 02:16:40,840 Ah! 1117 02:16:42,760 --> 02:16:43,760 Ah! 1118 02:16:44,580 --> 02:17:00,306 Feeling good! 1119 02:17:00,330 --> 02:17:00,890 Ah! 1120 02:17:00,891 --> 02:17:01,891 ! 1121 02:17:22,680 --> 02:17:34,340 It's fine, it's fine, you can say it. Ah! 1122 02:17:34,980 --> 02:17:35,980 Ah! 1123 02:19:49,890 --> 02:20:03,790 Hello, yes, hello, thank you for your time today. On the phone, I've heard that you have stiff shoulders and stomach pain. What do you feel like? 1124 02:20:04,770 --> 02:20:13,310 That's right. Lately, I've been having severe stiff shoulders and lower back pain, and I've been working a lot at a desk. 1125 02:20:13,490 --> 02:20:19,390 Sitting in the same position while using a computer puts strain on your shoulders and lower back. 1126 02:20:19,510 --> 02:20:34,050 If your lower back doesn't move a bit, it will start to rise and cause stiff shoulders. I think that's the cause, so let's exercise and get better and do our best to make it indirectly effective. 1127 02:20:34,250 --> 02:20:35,250 thank you. 1128 02:20:36,350 --> 02:20:39,910 So, is it okay if I ask you to walk a little bit once? 1129 02:20:51,460 --> 02:21:01,360 I feel a bit uncomfortable in my right knee, so it's difficult to walk. Has anything like that happened to you recently? 1130 02:21:02,500 --> 02:21:03,500 That's right. 1131 02:21:05,760 --> 02:21:23,560 It's a question of which comes first, the knees or the hips, but the inner and middle muscles are affected, resulting in a distorted way of walking. This causes stiffness in the lower back and knees, which then leads to stiffness in the shoulders. 1132 02:21:24,340 --> 02:21:25,340 Is that so? 1133 02:21:25,360 --> 02:21:26,360 That's right. 1134 02:21:26,660 --> 02:21:31,381 If you can walk in a straight line, That's trivial. I agree. 1135 02:21:31,820 --> 02:21:34,380 It's one step at a time. 1136 02:21:35,140 --> 02:21:44,120 If you walk like this, you will naturally get stiff shoulders, back pain, and knee distortion. Let's do our best together today. 1137 02:21:45,220 --> 02:21:46,220 thank you. 1138 02:21:48,100 --> 02:21:51,500 So, let's start with a warm-up exercise. 1139 02:21:52,300 --> 02:22:07,200 Now, since this is an update, I would like to look at collaterality first. Also, make sure to sit with your knees exactly straight so that there are no side effects, let alone soft ones. 1140 02:22:07,720 --> 02:22:10,140 Can you fall forward like this? 1141 02:22:11,500 --> 02:22:12,540 That's soft, sir. 1142 02:22:15,400 --> 02:22:16,400 I agree. 1143 02:22:18,240 --> 02:22:19,620 It seems a little stiff. 1144 02:22:21,620 --> 02:22:23,540 Try your best one more time. 1145 02:22:24,176 --> 02:22:35,700 It hurts, it hurts, it hurts. But don't force yourself, it's okay. Yes, take a deep breath, Spit it out, spit it out, oh yeah yeah, relax, go forward like this, like this. 1146 02:22:36,160 --> 02:22:37,260 Torn, twitch. 1147 02:22:38,420 --> 02:22:42,480 Well, it's tingling on the back of your knee. 1148 02:22:44,416 --> 02:22:55,600 Well, yes. So, take another breath, breathe out, As you exhale, your strength will go away, so that's true. 1149 02:22:56,260 --> 02:23:01,740 After exhaling, take another breath, shake your body, and move forward again. 1150 02:23:06,320 --> 02:23:11,620 My hand is now much closer to my ankle than before. 1151 02:23:12,800 --> 02:23:14,960 Next time, I wonder which one would be better. 1152 02:23:16,660 --> 02:23:29,120 Well, next time, I would like to massage your body and spine. Thank you for increasing the size by 4 inches.Thank you for increasing the size by 4 inches. 1153 02:23:30,040 --> 02:23:33,921 First, lift your stomach up. yes. 1154 02:23:34,820 --> 02:23:39,740 After that, stick your butt out and stretch your chest. 1155 02:23:41,180 --> 02:23:42,260 That's amazing, sir. 1156 02:23:42,940 --> 02:23:55,140 In this pose, by slowly bending and stretching your spine, Increase flexibility in your spine. 1157 02:23:55,640 --> 02:24:01,660 Just looking at it, I can feel my spine moving. 1158 02:24:16,430 --> 02:24:17,430 I agree. 1159 02:24:18,210 --> 02:24:26,753 Well, slowly, slowly, As you exhale, contract your stomach and round your spine. 1160 02:24:26,754 --> 02:24:37,730 While breathing in and out, move your chest forward, If you stick your butt back, it will swerve. 1161 02:24:38,130 --> 02:24:46,750 Doing this together with breathing will improve your flexibility. Please never hold your breath. 1162 02:24:51,370 --> 02:24:55,390 Let's try it. This is 4 years ago? 1163 02:24:55,470 --> 02:25:09,550 That's right, stand four feet in front of you, exhale and tighten your stomach. Once you have exhaled, move your chest forward and backward as you inhale. 1164 02:25:10,470 --> 02:25:12,270 It will grow. It will grow. 1165 02:25:12,370 --> 02:25:14,230 wonderful. It's beautiful. 1166 02:25:15,990 --> 02:25:20,490 While breathing in and exhaling, say, Yes, that's right. 1167 02:25:21,870 --> 02:25:28,330 If you try it and suck it up, you're good at it. You're so good at it that I can't believe it's your first time. 1168 02:25:29,710 --> 02:25:35,550 Once you spit it out, you're good at it. 1169 02:25:36,390 --> 02:25:41,930 Curl up, That's right. 1170 02:25:42,810 --> 02:25:44,250 Spit it out, spit it out 1171 02:25:48,740 --> 02:25:49,740 That's right. 1172 02:25:49,840 --> 02:25:58,380 Squeeze your stomach and make it curl up. that's right. Are you okay? 1173 02:25:59,916 --> 02:26:01,320 Thank you very much. Does it match? 1174 02:26:01,680 --> 02:26:02,680 It fits. 1175 02:26:06,240 --> 02:26:08,080 I wish it was a little more round. 1176 02:26:08,220 --> 02:26:13,120 Yeah, it's like this. Do you feel like it's working on your butt? 1177 02:26:16,160 --> 02:26:22,700 Once again, as he touched my muscles, I wondered how I felt. Is it okay if I get a feel for it? 1178 02:26:23,820 --> 02:26:24,820 Whereabouts? 1179 02:26:24,821 --> 02:26:31,580 No matter where I am, I'm concerned about my back. It doesn't matter if it's your butt, your butt, or anywhere. I'm curious. 1180 02:26:32,640 --> 02:26:36,220 Feel how your muscles are moving. 1181 02:26:36,460 --> 02:26:37,460 I'm coming. 1182 02:26:40,040 --> 02:26:41,140 It's gotten softer. 1183 02:26:48,350 --> 02:27:14,050 Amazing, like a balloon. It will swell up nicely. Next, let's find the stomach. Do you understand muscles? 1184 02:27:16,210 --> 02:27:43,020 When a balloon inflates and deflates, I'm sure you understand, so is it called a scapulogram? 1185 02:27:43,021 --> 02:27:44,600 Yes, that's right. 1186 02:27:49,060 --> 02:27:55,780 It will start working in 1992, so please use this as a reference and give it a try. 1187 02:27:57,620 --> 02:27:58,700 As expected. 1188 02:27:58,860 --> 02:28:00,180 That's because you're a teacher. 1189 02:28:00,820 --> 02:28:06,720 I was also very stiff at first, so I was the same way when I started. 1190 02:28:06,960 --> 02:28:11,420 It was completely too hard, and I was wondering what was going on. 1191 02:28:13,020 --> 02:28:15,440 I've gotten used to it so far, 1192 02:28:22,630 --> 02:28:33,530 By moving your ribs, you can take a deep breath, tighten your stomach, and If I could say that. 1193 02:28:33,990 --> 02:28:35,490 Is it okay if I touch your stomach a little? 1194 02:28:35,510 --> 02:28:36,510 That's fine. 1195 02:28:56,410 --> 02:29:00,050 It's easy to breathe. 1196 02:29:01,050 --> 02:29:02,370 It's working properly. 1197 02:29:03,910 --> 02:29:08,510 Take a breath, 1198 02:29:14,070 --> 02:29:22,530 Squeezing your ribs and back will open your chest, making it easier to breathe. Right. 1199 02:29:24,170 --> 02:29:31,930 Contract your ribs and let out a lot of breath. 1200 02:29:32,090 --> 02:29:49,590 It's like throwing up. Is the feeling here also your pectoral muscles? 1201 02:29:50,510 --> 02:29:52,691 That's fine. Is it okay? 1202 02:29:54,910 --> 02:29:56,350 What area do you want to know? 1203 02:29:56,510 --> 02:29:57,730 Would you like to know more below? 1204 02:29:57,790 --> 02:29:58,790 Want to know more about the above? 1205 02:29:58,870 --> 02:30:21,020 That's fine. Take a breath. Is it amazing? 1206 02:30:22,240 --> 02:30:38,390 We can do it together. Isn't it a bit close? 1207 02:30:38,990 --> 02:30:40,110 Is your face okay? 1208 02:30:41,270 --> 02:30:46,750 I wanted to know about the movement of the teacher's breath, and I got it. 1209 02:30:47,650 --> 02:30:48,650 It's a little embarrassing. 1210 02:30:50,590 --> 02:31:22,900 It's important to make sure, so how did you do it? 1211 02:31:27,420 --> 02:31:33,030 Are you checking the movement of your breath and the feeling of difficulty breathing? 1212 02:31:37,320 --> 02:31:51,540 Please feel it thoroughly. Do you understand? 1213 02:32:11,220 --> 02:32:17,920 It's still just the movement of the chest. Is it the whole thing? 1214 02:32:27,160 --> 02:32:28,930 Over there... 1215 02:32:30,640 --> 02:32:32,560 Understood. 1216 02:32:33,000 --> 02:32:36,080 Can you really feel the movement of the whole body? 1217 02:32:36,200 --> 02:33:15,100 I know a little. What is it? 1218 02:33:16,840 --> 02:33:25,400 I want to see how your butt moves. How does your butt move? 1219 02:33:26,000 --> 02:33:27,360 I understand. 1220 02:33:29,740 --> 02:33:33,100 Please stop this, here 1221 02:33:41,380 --> 02:34:16,010 Please see how it works. Do you understand? 1222 02:34:16,330 --> 02:34:26,440 I understand. Teacher, what is it? 1223 02:34:28,940 --> 02:34:51,820 It's hard to understand muscle movements, so if you include this muscle It's hard to understand, so please look carefully. Is this easy to understand? 1224 02:34:54,920 --> 02:34:56,260 It's easy to understand. 1225 02:35:36,640 --> 02:35:53,520 Come to think of it, we also do oil massages here. By applying oil, it becomes easier to see muscle movements more clearly. 1226 02:35:55,220 --> 02:35:59,600 Would you like to try applying it to your butt once? 1227 02:36:01,000 --> 02:36:02,100 That's good, that's it. 1228 02:36:03,220 --> 02:36:07,921 After all, I want to know. I'd like to know. So, 1229 02:36:10,640 --> 02:36:13,820 I have some oil, would you please apply it? 1230 02:36:14,960 --> 02:36:17,600 Which part of the butt do you want to see? 1231 02:36:18,160 --> 02:36:21,560 You can apply it to the areas you want to see. 1232 02:36:32,140 --> 02:36:33,140 Or? 1233 02:36:33,600 --> 02:36:41,880 Where you want to know muscle movement Please paint it nicely. Teacher, that's easy to understand. 1234 02:36:42,160 --> 02:36:42,900 Easy to understand. 1235 02:36:43,180 --> 02:36:53,740 By painting, the light shines differently, making it easier to see muscle movements. Yo. 1236 02:37:01,040 --> 02:37:02,040 It's amazingly shiny. 1237 02:37:02,496 --> 02:37:04,760 It's becoming easier to understand. It will be easier to understand. 1238 02:37:26,200 --> 02:37:27,780 Please fill it in. 1239 02:37:28,520 --> 02:37:29,520 Painting 1240 02:38:01,486 --> 02:38:04,070 Please include it. Is it easy to understand? 1241 02:39:03,960 --> 02:39:11,980 They are able to see, touch, and confirm the movement of their muscles. 1242 02:39:19,290 --> 02:39:25,350 This time, don't you want to know not only your butt, but also your stomach? 1243 02:39:25,930 --> 02:39:27,330 That's good, sir. 1244 02:39:29,710 --> 02:39:38,770 Have them apply oil to your stomach. Understood. Can I have it checked? 1245 02:39:42,580 --> 02:39:43,680 Are you above here? 1246 02:40:54,956 --> 02:40:57,880 That's right. Inner abdomen, etc. 1247 02:41:02,560 --> 02:41:05,580 You can clearly see the movement of the muscles. 1248 02:41:06,280 --> 02:41:58,930 I agree. By applying oil, your skin will become shiny and your muscles will move. It's getting easier to see. Very easy to understand. Have you checked it properly? 1249 02:42:42,540 --> 02:42:44,320 Customer. 1250 02:42:45,140 --> 02:42:50,760 There's something hitting my butt. 1251 02:42:51,220 --> 02:42:52,460 Sorry. 1252 02:42:57,720 --> 02:43:00,340 The teacher is so good, 1253 02:43:04,030 --> 02:43:10,790 I am making sure that my muscles are properly locked in. Are you okay? 1254 02:43:15,230 --> 02:43:21,910 It can't be helped because it's a male virility phenomenon. 1255 02:43:24,350 --> 02:43:25,910 Please check carefully. 1256 02:43:41,900 --> 02:43:46,620 You can clearly see muscle movements. Is that direct? 1257 02:43:46,621 --> 02:43:54,680 That's right. Do you understand that? 1258 02:43:54,880 --> 02:43:56,600 What about muscle movements? 1259 02:43:56,860 --> 02:43:58,060 I understand. 1260 02:44:43,400 --> 02:44:46,180 Teacher, I understand. Do you understand? 1261 02:44:49,740 --> 02:44:50,740 Yes. 1262 02:44:52,460 --> 02:44:55,341 It seems to be distracting. Teacher, 1263 02:45:09,500 --> 02:45:11,940 Please move. 1264 02:45:44,690 --> 02:45:49,030 I can clearly see the muscles. Do you want to see it from below? 1265 02:45:56,130 --> 02:45:57,130 Yes. 1266 02:46:51,670 --> 02:46:54,610 It might be good. yes. 1267 02:47:19,880 --> 02:47:21,280 amazing. 1268 02:48:50,840 --> 02:48:52,780 I'm out. 1269 02:49:08,710 --> 02:49:11,751 It's out. Sorry. 1270 02:49:16,000 --> 02:49:18,150 It's pinpin. 1271 02:49:18,530 --> 02:49:19,530 Sorry. 1272 02:49:20,750 --> 02:49:27,590 I had four types of stiff shoulders and thought my body was stiff. It's hard here too. Yes, sir. 1273 02:49:31,510 --> 02:49:34,830 Teacher, it just makes me feel good. 1274 02:49:35,030 --> 02:49:39,330 So, sir, can I see you for a moment? 1275 02:49:39,470 --> 02:49:40,690 Are you interested? 1276 02:49:40,750 --> 02:49:44,590 No, if you get on top, I'll lick it without permission. 1277 02:49:45,070 --> 02:49:46,070 good 1278 02:50:02,190 --> 02:50:03,190 Sho. 1279 02:50:15,150 --> 02:50:16,350 What do you think, sir? 1280 02:50:22,070 --> 02:50:23,350 Mind 1281 02:50:28,750 --> 02:50:31,090 It lasts a long time. 1282 02:51:46,680 --> 02:51:50,770 Feels good. 1283 02:51:50,990 --> 02:51:53,150 It's really hard. 1284 02:52:07,470 --> 02:57:28,130 Feels good. I feel good too. It hurts, it hurts. Are you coming to the back? 1285 03:00:12,746 --> 03:00:14,770 Because it feels good. Ah, it feels good. 1286 03:02:40,390 --> 03:02:41,430 Teacher, teacher. 1287 03:03:14,200 --> 03:03:15,260 I'm a teacher. 1288 03:03:15,940 --> 03:03:16,940 thank you very much. 1289 03:03:17,680 --> 03:03:20,060 My body feels so much better. It became easier. 1290 03:03:21,100 --> 03:03:25,080 Let's continue to exercise hard.