1 00:00:02,462 --> 00:00:05,858 Sixteen celebrities \h\h\h\h\h\h\h\h\hhave enlisted \h\hin real military training. 2 00:00:05,858 --> 00:00:09,561 \h\h\h\h\hTen days to prove \h\h\h\h\h\hthey can endure physically and emotionally. 3 00:00:09,561 --> 00:00:12,033 \h\h\h\h\hNo prizes, no special treatment. 4 00:00:12,033 --> 00:00:16,297 This is Special Forces: World’s Toughest Test. 5 00:00:17,858 --> 00:00:20,825 \h Deep inside, everyone wants to know, 6 00:00:20,825 --> 00:00:23,627 do they have the courage \h\h\h\h\h\hto be a hero? 7 00:00:24,165 --> 00:00:27,363 \h\h\h- -Down! Heads down! 8 00:00:27,363 --> 00:00:30,957 \h\h\h\h\h The course has been running for 24 hours. 9 00:00:30,957 --> 00:00:33,825 For the next 10 days, we freakin’ own you. 10 00:00:33,825 --> 00:00:35,000 You belong to us. 11 00:00:35,000 --> 00:00:36,726 Get moving! 12 00:00:36,726 --> 00:00:39,561 Two recruits \hhave been withdrawn. 13 00:00:45,264 --> 00:00:47,066 Now 14 remain. 14 00:00:47,066 --> 00:00:49,858 \h\h\hOh, my knee! My knee’s dislocated! It’s dislocated! 15 00:00:49,858 --> 00:00:51,858 \h\h\h\h\h\h\h\h\h But who will survive the day? 16 00:00:51,858 --> 00:00:53,759 You better do it. Figure a way out. 17 00:00:53,759 --> 00:00:56,396 I don’t think I’m breakable, \h\h\hto be honest with you. 18 00:00:56,396 --> 00:00:58,693 - You wanna quit? - \h\h\h\h-No, staff. 19 00:00:58,693 --> 00:01:01,000 I wanna be broken. I wanna be tested. 20 00:01:01,000 --> 00:01:07,066 I want that fear to hit my body and make my knees bend. 21 00:01:25,759 --> 00:01:27,858 Are you getting ready \h\h\hfor action? 22 00:01:29,462 --> 00:01:32,066 -That answers my question. \h\h\h\h\h\h\h\h\h\h-Yeah. 23 00:01:32,924 --> 00:01:36,660 It’s the recruits’ \h\h\hfirst morning in camp. 24 00:01:36,660 --> 00:01:38,429 Can you get through the day? 25 00:01:38,429 --> 00:01:42,627 And Number 2, actress Jamie Lynn Spears, 26 00:01:42,627 --> 00:01:45,693 has had a sleepless night. 27 00:01:47,363 --> 00:01:49,924 I’m right there with you. 28 00:01:51,528 --> 00:01:53,726 You’re not, though. 29 00:01:56,099 --> 00:01:57,528 \h\h\h\h\h\h\h\h\h\h\h Your kids are gonna be fine. 30 00:01:57,528 --> 00:01:59,660 -This is good for them. \h-I’m telling ya. 31 00:01:59,660 --> 00:02:02,825 This is so good for them. Right? 32 00:02:07,033 --> 00:02:08,429 The thought of being away \h\h\h\h\h\h\hfrom my kids, 33 00:02:08,429 --> 00:02:10,660 I think it probably goes back \h\h\h\hto a lot of things. 34 00:02:10,660 --> 00:02:14,033 I was 16 and pregnant and I was on the cover of a magazine 35 00:02:14,033 --> 00:02:16,099 being called a slut and a whore. 36 00:02:16,099 --> 00:02:18,726 It’s my own battle within \h\h\hto be a good mom, 37 00:02:18,726 --> 00:02:22,033 \hand I do think that stems from being told I wouldn’t be. 38 00:02:22,033 --> 00:02:23,957 \h\h\h\h\h\h\hLet me tell you what’s gonna happen, right? 39 00:02:23,957 --> 00:02:25,594 \hYou miss your kids, you’re gonna hurry home, 40 00:02:25,594 --> 00:02:28,726 and after two days, it’s just \hgonna be back to normal, 41 00:02:28,726 --> 00:02:30,891 and you’re gonna be like, "Maybe I should have stuck it out." 42 00:02:30,891 --> 00:02:34,957 \h\h\hAnd then I also think this is something that is \h\h\hfor me, for myself. 43 00:02:34,957 --> 00:02:36,792 I never do things like that. 44 00:02:43,231 --> 00:02:44,693 When you said "Stand up," 45 00:02:44,693 --> 00:02:48,693 \hhe stood up, but his body just gave in, just creeped in. 46 00:02:48,693 --> 00:02:50,693 This morning \hthe DS are discussing 47 00:02:50,693 --> 00:02:54,693 the recruits’ performance on last night’s beasting. 48 00:02:54,693 --> 00:02:55,924 I think Number 1, you know, 49 00:02:55,924 --> 00:02:58,198 \hshe doesn’t seem like she has a lot of punch. 50 00:02:58,198 --> 00:03:00,066 She was probably \hthe most pathetic 51 00:03:00,066 --> 00:03:01,561 getting herself out of there, \h\h\h\h\h\h\h\hjust like... 52 00:03:01,561 --> 00:03:05,462 \hAnd she genuinely looked like she thought she was gonna die. 53 00:03:05,462 --> 00:03:08,825 \h\h\h\h\hShe should have gone on a baking show or something. 54 00:03:08,825 --> 00:03:10,594 She’s gonna bake on this. 55 00:03:10,594 --> 00:03:14,726 - All right, Number 7. - \h\h\h-Gray individual. 56 00:03:14,726 --> 00:03:16,660 -I didn’t even notice him. \h\h\h\h-Exactly, exactly. 57 00:03:16,660 --> 00:03:19,891 He’s very humble. \h\h\hHe’s very respectful. 58 00:03:19,891 --> 00:03:23,561 What about Number 12? Has anyone picked up on him? 59 00:03:23,561 --> 00:03:25,462 Looks like just a suit guy to me. 60 00:03:25,462 --> 00:03:30,165 \h\h\hHe looks petrified, just his facial expressions. 61 00:03:31,132 --> 00:03:34,363 13, huge guy, big attitude. 62 00:03:34,363 --> 00:03:37,198 Physically, I think he’ll be at the top of the pack. 63 00:03:37,198 --> 00:03:40,330 I don’t know how he’ll be \h\h\hmentally just yet. 64 00:03:40,330 --> 00:03:41,627 But we’ll see how it plays out. 65 00:03:41,627 --> 00:03:45,231 \h\h\h The DS have taken stock of the recruits. 66 00:03:45,231 --> 00:03:49,066 All right, ruck up, recruits! \hGet on the parade square! 67 00:03:49,066 --> 00:03:50,264 Let’s go! 68 00:03:52,561 --> 00:03:53,297 Let’s go. 69 00:03:53,297 --> 00:03:56,594 Now a chance \h\hfor the celebrities 70 00:03:56,594 --> 00:03:59,198 to evaluate themselves. 71 00:04:01,594 --> 00:04:04,561 All right, recruits, listen up! 72 00:04:04,792 --> 00:04:09,924 \h\h\h\h\hI know you all been in some pain. It’s good for you. 73 00:04:09,924 --> 00:04:10,825 These men on the platform, 74 00:04:10,825 --> 00:04:13,297 \hwe’ve all been pushed way beyond our limits. 75 00:04:13,297 --> 00:04:15,924 That’s what we want to elicit from you all 76 00:04:15,924 --> 00:04:17,495 through this hard training. 77 00:04:17,495 --> 00:04:18,825 All right. Billy? 78 00:04:18,825 --> 00:04:20,858 You need to know \h\h\h\h\h\hwho you are. 79 00:04:20,858 --> 00:04:23,132 You need to be brutally honest \h\h\h\h\h\h\h\hwith yourself. 80 00:04:23,132 --> 00:04:24,726 What we don’t like is people who think 81 00:04:24,726 --> 00:04:28,660 they’re something they’re not, \h’cause it’ll get you killed. 82 00:04:28,660 --> 00:04:32,066 \h\hI want whoever thinks they’re the strongest... 83 00:04:32,957 --> 00:04:34,957 down to the weakest. 84 00:04:34,957 --> 00:04:36,561 Do that now. 85 00:04:37,033 --> 00:04:39,858 \h\hIf you think you should be somewhere else, chat about it. 86 00:04:39,858 --> 00:04:41,825 I need to go down a bit. 87 00:04:44,099 --> 00:04:46,033 \h\h\h’cause it tells us a little bit about them. 88 00:04:46,033 --> 00:04:49,000 Carli, aren’t you the fastest? 89 00:04:49,198 --> 00:04:53,462 It shows us ego, it shows us a lack of confidence, 90 00:04:53,462 --> 00:04:57,231 \h\h\hand it shows us people that don’t really understand 91 00:04:57,231 --> 00:04:58,099 their true potential. 92 00:04:58,099 --> 00:05:00,330 \h\h\h\h\hDo you think you’re better than me? 93 00:05:00,330 --> 00:05:01,957 OK. 94 00:05:01,957 --> 00:05:02,792 Where you think you are 95 00:05:02,792 --> 00:05:06,099 \h\his always different to where you actually are. 96 00:05:06,099 --> 00:05:07,924 \h\h\h\h\h\h\h\hAsk yourself, ask the person next to you, 97 00:05:07,924 --> 00:05:12,099 \h\hdo you think you’re better than me, am I better than you? 98 00:05:15,462 --> 00:05:18,330 Rankings agreed, \h\h\h\h\h\h\h\h\h\hNumber 13, 99 00:05:18,330 --> 00:05:20,099 NBA All-Star Dwight Howard, 100 00:05:20,099 --> 00:05:23,792 \h\hassuming the position as the strongest recruit. 101 00:05:23,792 --> 00:05:26,957 \h\h\h\h\h\h\hIn the NBA I wanted to be the best. 102 00:05:26,957 --> 00:05:27,594 Right now, to this day, 103 00:05:27,594 --> 00:05:30,627 I know I’m one of the greatest \h\h\h\h\hplayers to ever play. 104 00:05:30,627 --> 00:05:32,264 That’s not me being cocky, 105 00:05:34,891 --> 00:05:38,660 \hwho have been able to compete with what I’ve been able to do. 106 00:05:38,660 --> 00:05:42,957 At the end the line, self-elected weakest recruit, 107 00:05:42,957 --> 00:05:46,891 \h\h\h\h\h\h\hNumber 1, actress Beverley Mitchell. 108 00:05:46,891 --> 00:05:50,165 Growing up as a child actor has a lot of challenges. 109 00:05:50,165 --> 00:05:55,429 \h\h\h\hHollywood is absolutely cutthroat. 110 00:05:55,429 --> 00:05:58,099 It gets very frustrating \h\h\h\h\hwhen you watch 111 00:05:58,099 --> 00:06:00,297 all of your peers continue to rise, 112 00:06:00,297 --> 00:06:02,660 \h\h\h\hand continue to get opportunities, 113 00:06:02,660 --> 00:06:05,660 and you feel left behind. 114 00:06:06,660 --> 00:06:11,495 \h\hWhat you do from here on is work on those weaknesses. 115 00:06:11,495 --> 00:06:13,858 I wanna move up two places. 116 00:06:13,858 --> 00:06:16,561 \hSo get these up and keep ’em up. 117 00:06:16,561 --> 00:06:18,759 - \h\h\h\h\h\h-Got it? - Yes, staff. 118 00:06:18,759 --> 00:06:21,627 Back to your accommodations. 119 00:06:21,627 --> 00:06:24,198 Sharp. Let’s go. 120 00:06:34,000 --> 00:06:35,660 You got this, mama. 121 00:06:36,330 --> 00:06:42,231 You’re the smallest one here, OK? And you’re killing it. 122 00:06:43,198 --> 00:06:44,627 Everybody’s got their strength. 123 00:06:44,627 --> 00:06:48,429 \hThe reason I wanted to do this and take part in this experience 124 00:06:48,429 --> 00:06:51,891 is because I don’t know \hwhat I’m capable of. 125 00:06:51,891 --> 00:06:55,099 \h\h\h\h\hAnd the reason why is because I have never put myself 126 00:06:55,099 --> 00:06:57,792 in a position to try. 127 00:06:58,825 --> 00:07:01,033 Number 1 was at the end. Yeah, she’s just given up on herself. 128 00:07:01,033 --> 00:07:04,462 \h\h\h\h\hShe was emotional. \h\h\h\h\h\h\hShe was crying when she was standing there. 129 00:07:04,462 --> 00:07:07,924 \h\h\h\hWe’ll find who’s the strongest to weakest at some point, won’t we? 130 00:07:07,924 --> 00:07:09,132 Yeah, we will. 131 00:07:09,132 --> 00:07:12,495 I have no idea \h\h\hwhat’s coming for me. 132 00:07:22,033 --> 00:07:24,462 Who was at the front \h\h\h\h\hof the line today? 133 00:07:24,462 --> 00:07:25,924 Who thought they were the best? 134 00:07:25,924 --> 00:07:28,099 -That was Dwight, right? \h\h\h\h\h-Yeah, Dwight. 135 00:07:28,099 --> 00:07:32,561 \hI jumped in third ’cause I just think I’m really strong. 136 00:07:32,957 --> 00:07:35,528 Cream rises to the top. There’s no doubt about it. 137 00:07:35,528 --> 00:07:39,000 If you can’t take the heat, you gotta get out of the kitchen. 138 00:07:39,000 --> 00:07:44,231 \h\h\h\h\h\h\h\h The recruits are taken deep into the Wadi Rum Desert... 139 00:07:44,825 --> 00:07:45,825 That’s it. 140 00:07:45,825 --> 00:07:48,627 ...where they will learn \h\hhow to maneuver 141 00:07:48,627 --> 00:07:51,528 like special forces operators. 142 00:07:51,759 --> 00:07:54,627 Nobody should be walking. Hurry up! 143 00:07:54,627 --> 00:07:57,099 \h\hIn special operations, we have to be able to work 144 00:07:57,099 --> 00:08:01,264 in the most extreme terrains, \h\h\h\hdeserts, mountains. 145 00:08:01,264 --> 00:08:04,429 -Close the gaps! \h-Come on, guys! 146 00:08:04,429 --> 00:08:05,957 \h\h\h\h\hI don’t care if you have to fake it, 147 00:08:05,957 --> 00:08:09,429 \h\h\hbut you better swing those arms and those legs. 148 00:08:09,429 --> 00:08:11,231 We have to be ready \h\h\h\hfor anything. 149 00:08:11,231 --> 00:08:13,627 Keep pushing! 150 00:08:13,627 --> 00:08:17,495 \h\h\h\h\h\hAll right, everyone drop your rucks. 151 00:08:20,132 --> 00:08:25,198 We as DS, we not only want you \h\h\h\h\h\hto face your fear. 152 00:08:25,198 --> 00:08:26,561 We want you to conquer your fear 153 00:08:26,561 --> 00:08:29,891 so you leave here a different person. 154 00:08:29,891 --> 00:08:31,264 Turn around and pay attention. 155 00:08:31,264 --> 00:08:37,198 The task is to cross a 300-foot-wide canyon. 156 00:08:40,231 --> 00:08:42,165 Oh, my God. 157 00:08:46,165 --> 00:08:48,033 The ravine crossing \h\h\h\his a way of getting 158 00:08:48,033 --> 00:08:50,957 from one side of a valley \h\hto the other quickly 159 00:08:50,957 --> 00:08:53,924 without having to drop \hinto the low ground. 160 00:08:53,924 --> 00:08:58,825 Watch his technique. \h\h\h\hSlow but smooth. 161 00:09:00,231 --> 00:09:04,132 \h\h\h\hYou have to sidestep across two pieces of rope 162 00:09:04,132 --> 00:09:07,528 suspended in the air \h\h\hover 100 feet. 163 00:09:07,528 --> 00:09:10,924 He’s calm, he’s cool, collected. 164 00:09:10,924 --> 00:09:12,528 I may pee my pants \h\h\h\h\h\h\hwhen I do it. 165 00:09:12,528 --> 00:09:15,693 \h You might think you’re strong, but that’s not enough. 166 00:09:15,693 --> 00:09:18,396 The lactic acid buildup \hjust creates pain 167 00:09:18,396 --> 00:09:20,561 in all the muscle groups \h\hthat you’re working. 168 00:09:20,561 --> 00:09:22,264 \hAnd you’re trying cling onto the rope 169 00:09:22,264 --> 00:09:24,495 \h\h\h\hthat’s getting further away from you. 170 00:09:24,495 --> 00:09:27,033 \h\h\hIt’s all about the mental strength. 171 00:09:30,363 --> 00:09:32,825 All right, eyes on me. 172 00:09:32,825 --> 00:09:35,924 All of you have what it takes \h\h\hphysically to do this, 173 00:09:35,924 --> 00:09:38,825 otherwise we wouldn’t \h\h\hmake you do it. 174 00:09:38,825 --> 00:09:42,792 The question is do you have \h\h\hwhat it takes mentally? 175 00:09:42,792 --> 00:09:48,330 \hAre you strong up here? Or are you weak up here? 176 00:09:48,330 --> 00:09:50,792 Either way, we will find out. 177 00:09:50,792 --> 00:09:54,594 - \h-You understand? - Yes, staff. 178 00:09:54,594 --> 00:09:56,000 All right. 179 00:10:00,264 --> 00:10:04,000 -Did you take a look? -It’s crazy, right? 180 00:10:04,000 --> 00:10:06,561 And I do not like \h\hheights and tightropes. 181 00:10:06,561 --> 00:10:09,660 - And we about to try it. - \h\h\h\h\h\h\h\h- 182 00:10:09,660 --> 00:10:12,660 All right, Number 13, \h\h\h\hgo to chief. 183 00:10:12,660 --> 00:10:17,132 \h\h First, the DS send Dwight Howard, 184 00:10:17,330 --> 00:10:22,561 \hthe man who ranks himself strongest of all the recruits. 185 00:10:24,792 --> 00:10:26,825 For me, it’s like, man, all the things 186 00:10:26,825 --> 00:10:28,759 that I didn’t get \h\ha chance to try 187 00:10:28,759 --> 00:10:31,759 as I was a younger person \h\h\h\h\h\hin the NBA, 188 00:10:31,759 --> 00:10:34,726 or even as a kid, \hI wanna try ’em now. 189 00:10:34,726 --> 00:10:38,495 Just to really test the limits \h\h\h\h\h\h\h\h\hof who I am. 190 00:10:38,495 --> 00:10:42,033 Get on your feet. \h\h\h\h\h\h\h\h\h\hGet up! 191 00:10:44,858 --> 00:10:46,891 Oh, me. 192 00:10:47,330 --> 00:10:51,528 Oh, my God. I don’t think \h\h\hI ever been that high. 193 00:10:52,198 --> 00:10:55,198 \h The key is to keep your legs straight and shuffle. 194 00:10:55,198 --> 00:10:58,363 Just keep moving. Momentum’s important. 195 00:10:58,825 --> 00:11:02,165 If you fall, you’ll stop \hwhen you hit the bottom 196 00:11:02,165 --> 00:11:03,660 and we’ll come and collect you. 197 00:11:03,660 --> 00:11:04,693 That’s not funny, man. 198 00:11:04,693 --> 00:11:06,132 What I want you to do, 199 00:11:10,726 --> 00:11:14,396 Come on. Right, down. Up you go. 200 00:11:14,396 --> 00:11:16,726 Let’s go. 201 00:11:17,594 --> 00:11:19,000 OK. 202 00:11:20,033 --> 00:11:22,231 Stand up. 203 00:11:22,231 --> 00:11:24,066 Let’s go! 204 00:11:24,066 --> 00:11:27,957 Foot on the rope. Let’s go. \h\h\h\hRight now. Come on. 205 00:11:27,957 --> 00:11:29,528 Time is of the essence. \h\h\h\hHere we go. 206 00:11:29,528 --> 00:11:34,627 Right, shuffle your left foot. Ah, ah, ah. Shuffle. Let’s go. 207 00:11:34,627 --> 00:11:36,792 God, he’s really shaking. Look. 208 00:11:36,792 --> 00:11:40,957 Come on, come on, come on, come on. 209 00:11:40,957 --> 00:11:43,495 \h\h\h\hWe haven’t got all day. You’re holding everybody back. 210 00:11:43,495 --> 00:11:45,000 \h\h\h\hYou’ve just seen a perfect demonstration. 211 00:11:45,000 --> 00:11:49,693 -You’re not going anywhere. \h\h\h\h\h\h\h-I can’t do it. 212 00:11:50,231 --> 00:11:52,198 This is it! Let’s go! 213 00:11:52,198 --> 00:11:55,000 Everything you’ve got, now! 214 00:12:01,165 --> 00:12:04,264 Let’s go! Foot on the rope. 215 00:12:04,264 --> 00:12:06,429 Right now. Come on. 216 00:12:06,429 --> 00:12:10,759 \h 200 feet up, Number 13, Dwight Howard, 217 00:12:10,759 --> 00:12:15,000 \h\h\h\h\his struggling to take his first step. 218 00:12:15,000 --> 00:12:16,759 Come on. 219 00:12:18,231 --> 00:12:20,231 Look at me. Calm down. 220 00:12:20,231 --> 00:12:23,198 Relax. Take a breath. 221 00:12:23,594 --> 00:12:25,066 Let’s go! 222 00:12:27,066 --> 00:12:30,957 Here we go. It’ll be awkward \hto start with. Keep going. 223 00:12:39,396 --> 00:12:42,891 Left arm, left foot. Keep going. 224 00:12:47,000 --> 00:12:47,924 Let’s go! 225 00:12:47,924 --> 00:12:52,033 Slide those arms along as well \h\h\h\hso you don’t burn out. 226 00:12:52,297 --> 00:12:55,528 - \h- It’s stuck. - Stop moaning! 227 00:12:55,528 --> 00:12:57,495 Keep moving! 228 00:12:57,825 --> 00:13:00,330 Forget the lactic acid \h\h\h\h\h\h\h\h\hin your arms. 229 00:13:00,330 --> 00:13:02,429 Fight your way through it. 230 00:13:02,429 --> 00:13:04,561 Let’s go! Big effort now! 231 00:13:04,561 --> 00:13:07,429 Slide your arms, slide your feet. 232 00:13:08,660 --> 00:13:11,825 \hCome on. I’m not talking for the sake of it. Do it. 233 00:13:11,825 --> 00:13:14,891 Don’t stop. Keep the momentum. 234 00:13:14,891 --> 00:13:18,792 -My arm feels like it’s... \h\h-It’s easy to quit. 235 00:13:19,132 --> 00:13:21,561 Do not give up! 236 00:13:21,561 --> 00:13:24,198 Let’s find that grit. Come on. 237 00:13:25,759 --> 00:13:29,396 -Come on! No, no, no, no! \h\h\h\h\h\h\h-Stand up! No! 238 00:13:29,396 --> 00:13:31,495 Look out! 239 00:13:34,792 --> 00:13:39,297 Fail! Catastrophic fail. 240 00:13:39,462 --> 00:13:40,693 A dope on a rope 241 00:13:40,693 --> 00:13:43,099 when you could have been \h\ha king with a swing. 242 00:13:43,099 --> 00:13:45,594 \h\h\h- -Pathetic. 243 00:13:47,033 --> 00:13:51,363 Failing is not really something that I’m used to. 244 00:13:53,231 --> 00:13:55,495 It tends to put me \h\hin my own head 245 00:13:55,495 --> 00:13:59,066 \h\h\hand make me overthink situations. 246 00:13:59,528 --> 00:14:02,066 \h\h\h\h\h\h-How was it? -Wait till you up there. 247 00:14:02,066 --> 00:14:04,825 - Just don’t look down. - \h\h\h\h\h\h\h- 248 00:14:04,825 --> 00:14:07,495 That was tough, though. 249 00:14:09,033 --> 00:14:09,726 Let’s go! 250 00:14:09,726 --> 00:14:14,429 \h The 300-foot-wide ravine has defeated number 13, 251 00:14:14,429 --> 00:14:17,330 NBA All-Star Dwight Howard. 252 00:14:17,330 --> 00:14:18,957 Do not give up! 253 00:14:18,957 --> 00:14:22,165 Now the next recruits \h\h\hface the wire. 254 00:14:22,165 --> 00:14:24,462 \h\h\h\h\h\h We do these obstacle crossings 255 00:14:24,462 --> 00:14:25,429 because it’s been done, 256 00:14:25,429 --> 00:14:28,693 \h\h\h\htried and tested in real war and conflict. 257 00:14:28,693 --> 00:14:32,429 \h-Let’s go! -I cannot... 258 00:14:32,429 --> 00:14:34,759 Do not talk yourself out of it. 259 00:14:36,693 --> 00:14:37,891 No, do not quit. 260 00:14:37,891 --> 00:14:41,924 \h- -You buffoon! 261 00:14:41,924 --> 00:14:46,726 \h\h\h\h\h\h\h\h\h- -Stay in the fight, 4! 262 00:14:49,198 --> 00:14:50,594 Fail. 263 00:14:53,495 --> 00:14:56,462 \h\h\h\h- -Muppet. 264 00:14:56,462 --> 00:14:59,132 Please. 265 00:14:59,132 --> 00:15:01,561 \h- -Fail. 266 00:15:01,561 --> 00:15:04,165 \hYou are literally putting your whole life 267 00:15:04,165 --> 00:15:07,000 between two pieces of rope. 268 00:15:11,792 --> 00:15:14,363 Number 12! 269 00:15:14,363 --> 00:15:19,264 \h\h\h\h\h\h\h\h \hHaving watched his fellow recruits fail the crossing, 270 00:15:19,264 --> 00:15:22,198 up next, chef Tyler Florence. 271 00:15:22,198 --> 00:15:24,429 You look like you wanna quit. \h\h\h\h\h\h\h\hWhat’s wrong? 272 00:15:24,429 --> 00:15:29,165 I’m having real reservations \h\h\habout doing this. 273 00:15:29,165 --> 00:15:32,462 You guys can do this \hphysically, right? 274 00:15:32,462 --> 00:15:37,462 \hBut what it’s gonna take is tapping into that gear. 275 00:15:37,627 --> 00:15:39,726 \h\h\h\h\h\hHere’s the deal. Today is my wife’s birthday. 276 00:15:39,726 --> 00:15:42,693 \h\h\hI made a promise to her that I wouldn’t hurt myself. 277 00:15:42,693 --> 00:15:47,726 You realize you’re gonna be the first one to quit if you leave? 278 00:15:57,429 --> 00:15:59,330 Ah, there we go. Bye-bye. 279 00:15:59,330 --> 00:16:03,462 \h\h\h\h\h\h\h\h\h\h\h He jumped out of a helicopter \h\h\hbut he didn’t do that? 280 00:16:03,462 --> 00:16:06,825 Tyler Florence \h\h\h\his the first recruit 281 00:16:06,825 --> 00:16:09,693 to voluntarily withdraw. 282 00:16:13,792 --> 00:16:16,396 \h\h\h\h\h\h\h\h\h\h Bring on the next victim. 283 00:16:18,330 --> 00:16:21,132 \h\h\h\h\h\h\h Next to cross the ravine, 284 00:16:21,132 --> 00:16:23,363 actress Beverley Mitchell. 285 00:16:23,363 --> 00:16:26,561 Number 1. Number 1. 286 00:16:28,297 --> 00:16:30,000 Oh, God, OK. 287 00:16:30,000 --> 00:16:32,660 Being on this course \h\h\hwith Olympians, 288 00:16:32,660 --> 00:16:35,561 \hpeople at the top of their athletic game, 289 00:16:35,561 --> 00:16:38,594 is incredibly uncomfortable. 290 00:16:39,165 --> 00:16:40,066 Oh, God. 291 00:16:40,066 --> 00:16:41,033 Participating in something 292 00:16:41,033 --> 00:16:46,363 where I have absolutely no clue what’s coming for me 293 00:16:46,363 --> 00:16:48,561 is a huge leap of faith. 294 00:16:48,561 --> 00:16:52,858 \h\h\h Stop shaking. Take a breath. You scared of heights? 295 00:16:52,858 --> 00:16:55,924 I don’t know. We’ll see. 296 00:17:04,165 --> 00:17:08,165 Start to build the momentum. \h\h\h\h\hGet the technique. 297 00:17:08,165 --> 00:17:10,825 Work through the wobble. 298 00:17:14,396 --> 00:17:16,264 \h\h\hSlide together. Say it in your head. 299 00:17:16,264 --> 00:17:19,297 Slide together, \h\h\h\hslide together. 300 00:17:19,297 --> 00:17:21,165 This is where the work kicks in. 301 00:17:21,165 --> 00:17:24,165 Slide together. 302 00:17:24,165 --> 00:17:26,528 -Slide together. \h-Keep it going. 303 00:17:26,528 --> 00:17:29,066 Come on, keep moving, Number 1! 304 00:17:30,891 --> 00:17:34,726 Another few steps \h\h\hand Beverley Mitchell, 305 00:17:34,726 --> 00:17:36,660 who ranked herself the weakest, 306 00:17:36,660 --> 00:17:40,924 \hcould make it further than any other recruit. 307 00:17:40,924 --> 00:17:44,099 Do not let me down, \h\h\h\h\h\h\h\h\hNumber 1. 308 00:17:44,099 --> 00:17:47,264 Find that energy! \h\hFind that grit! 309 00:17:48,627 --> 00:17:51,099 She is fighting it. 310 00:17:51,396 --> 00:17:54,231 - Come on! - \h\h\h\h\h- 311 00:18:02,858 --> 00:18:05,627 Grit now! Grit! 312 00:18:05,627 --> 00:18:08,165 Nearly 200 feet \h\h\h\h\h\hup in the air, 313 00:18:08,165 --> 00:18:12,033 \h\h\h\h\h\h\hNumber 1, actress Beverley Mitchell. 314 00:18:12,858 --> 00:18:18,099 At the midway point, she’s gone further than any other recruit. 315 00:18:18,099 --> 00:18:21,462 - Come on. - \h-She is fighting it. 316 00:18:21,462 --> 00:18:23,957 [Billy[ Do not let me down, \h\h\h\h\h\h\h\h\hNumber 1. 317 00:18:23,957 --> 00:18:27,792 \h\h\h\h\h- -Come on, Number 1. 318 00:18:27,792 --> 00:18:30,231 Last effort now. 319 00:18:30,462 --> 00:18:32,297 Stay in it. 320 00:18:36,594 --> 00:18:39,924 Oh! Ah! 321 00:18:40,957 --> 00:18:46,033 \h\h\h\hYou almost did it, but almost ain’t good enough. 322 00:18:47,561 --> 00:18:50,660 -I wanted it so bad. \h\h\h\h\h\h\h\h-Hey. 323 00:18:50,660 --> 00:18:53,429 I was so close. 324 00:18:56,396 --> 00:18:57,759 You did it. That was so awesome. 325 00:18:57,759 --> 00:19:01,132 \h\h\h\h\h\h\hYou should be really proud of yourself. 326 00:19:04,198 --> 00:19:08,396 \h\h\h\hWhat are you doing, taking a nap? On your feet! 327 00:19:13,561 --> 00:19:17,462 13, push-up position. 328 00:19:18,330 --> 00:19:19,099 One, two... 329 00:19:19,099 --> 00:19:23,198 \h Just because it may be over for you, watch and learn. 330 00:19:23,198 --> 00:19:24,693 \h\h\h\h\h Five, six, seven... 331 00:19:24,693 --> 00:19:30,000 \hYour place of relaxation has now become your place of pain. 332 00:19:30,000 --> 00:19:33,198 Over the years, handling criticism for me 333 00:19:33,198 --> 00:19:33,924 has been difficult. 334 00:19:33,924 --> 00:19:37,561 \h\hI’m one of the most probably polarized players 335 00:19:37,561 --> 00:19:38,726 in the NBA there’s ever been. 336 00:19:38,726 --> 00:19:42,495 You’re going to get criticized \h\hon everything that you do. 337 00:19:42,495 --> 00:19:46,429 \h You better utilize that mental toughness, son. 338 00:19:47,000 --> 00:19:50,429 \h\h\h\h-I apologize, staff. -Military bearing, right? 339 00:19:50,429 --> 00:19:52,858 Everything that you do \h\h\hhas to have 340 00:19:52,858 --> 00:19:57,066 \h\h\h\h\h\h\h\h\hsome type of military bearing involved, OK? 341 00:20:00,396 --> 00:20:02,627 Don’t give up now. 342 00:20:02,627 --> 00:20:07,792 So far, no recruit \hhas completed the crossing. 343 00:20:07,792 --> 00:20:10,495 Battling the ravine, Number 15, 344 00:20:10,495 --> 00:20:13,726 Olympic gymnast Nastia Liukin. 345 00:20:13,726 --> 00:20:15,594 \h\h\h\h Do not let yourself down now. 346 00:20:15,594 --> 00:20:18,891 Oh, my God, my arms are on fire. 347 00:20:20,594 --> 00:20:23,594 -Stand up, stand up! \h\h-Lock your legs! 348 00:20:23,594 --> 00:20:26,132 No, no, no. 349 00:20:26,429 --> 00:20:29,957 Five meters, no more! 350 00:20:30,297 --> 00:20:32,099 Yes, yes, yes. 351 00:20:32,099 --> 00:20:34,759 - \h\h\h\h\h-I got it. - There we go. 352 00:20:34,759 --> 00:20:36,924 She did it. Well done. 353 00:20:36,924 --> 00:20:42,033 That was an absolute emotional \h\h\hroller coaster of chaos. 354 00:20:42,033 --> 00:20:45,792 \hYou made that look so much harder than it needed to be. 355 00:20:45,792 --> 00:20:47,594 Good technique, \h\h\h\hNumber 10. 356 00:20:47,594 --> 00:20:50,924 \h Following on from Nastia’s success... 357 00:20:50,924 --> 00:20:52,858 That’s it, 16! 358 00:20:52,858 --> 00:20:56,528 Slide... together... slide... 359 00:20:56,528 --> 00:20:58,891 \h\h\h\h\h\h\h NFL player Danny Amendola 360 00:20:58,891 --> 00:21:02,528 and Olympic skier Gus Kenworthy... 361 00:21:02,528 --> 00:21:04,132 All the way in. 362 00:21:07,924 --> 00:21:10,429 Well done. 363 00:21:11,330 --> 00:21:12,132 OK, listen in. 364 00:21:12,132 --> 00:21:16,033 \hWhat is happening right now, you’re only meeting us halfway. 365 00:21:16,033 --> 00:21:18,660 Look at the size of him. Look at the size of her. 366 00:21:18,660 --> 00:21:20,561 You can look at me with hate. \h\h\h\h\h\h\hI love it. 367 00:21:20,561 --> 00:21:23,198 \hDon’t shake your head. I’ll pull it off and hit you with it. 368 00:21:23,198 --> 00:21:25,792 Do you understand me? Stand still. Shut up. 369 00:21:25,792 --> 00:21:28,561 It’s about what’s in there. It’s about grit and determination. 370 00:21:28,561 --> 00:21:31,759 \h\h\hYes, it’s hard, and it will be hard. 371 00:21:31,759 --> 00:21:34,297 \hSo break that barrier, every single one of you. 372 00:21:34,297 --> 00:21:36,396 - \h\h\h\h\h\h-Got it? - Yes, staff. 373 00:21:36,396 --> 00:21:38,396 Get your Bergens on. 374 00:21:39,363 --> 00:21:40,693 -Stop shaking your head. \h\h\h\h\h\h\h-I wasn’t. 375 00:21:40,693 --> 00:21:43,231 I’m telling you for a reason. \h\h\hYou was. I’m not blind. 376 00:21:43,231 --> 00:21:44,726 -It’s hot. I can’t see. \h\h\h\h-We’re all hot. 377 00:21:44,726 --> 00:21:47,660 So I’m trying to look at you \hin your eye when you talk. 378 00:21:47,660 --> 00:21:51,099 - Stop moaning. - \h\h\h\h\h-Yes, staff. 379 00:21:52,198 --> 00:21:55,528 Fall into your vehicles. Let’s go! 380 00:21:55,858 --> 00:21:59,429 -He said I had a attitude. \h\h-Wait, blue eyes? 381 00:21:59,429 --> 00:22:03,495 \h\h\h\h\hYeah. And I’m like, bruh, I don’t have no attitude. 382 00:22:03,495 --> 00:22:06,231 People confuse me being laid-back, 383 00:22:06,231 --> 00:22:09,099 people confuse me being nonchalant 384 00:22:09,099 --> 00:22:11,693 and all those different things \h\h\h\has me not caring, 385 00:22:11,693 --> 00:22:15,462 \hor me not taking what I do serious. 386 00:22:22,660 --> 00:22:25,000 Some of the bathrooms \h\h\hare pretty disgusting. 387 00:22:25,000 --> 00:22:28,198 - \h\h\h- I know. - I’m gonna vomit. 388 00:22:31,165 --> 00:22:34,528 - Is yours bad? - \h- 389 00:22:34,957 --> 00:22:37,462 Just don’t look down. 390 00:22:38,264 --> 00:22:40,000 How did Dwight Howard \h\h\h\h\h\h\h\hgo from being 391 00:22:40,000 --> 00:22:41,957 the NBA’s big man \h\h\h\hof the future 392 00:22:41,957 --> 00:22:44,858 to most universally disliked player? 393 00:22:44,858 --> 00:22:49,759 The DS have concerns over number 13’s attitude. 394 00:22:49,759 --> 00:22:52,264 Dwight Howard’s fall from grace. 395 00:22:53,396 --> 00:22:56,099 Where you at, 13? Let’s go! 396 00:22:56,099 --> 00:23:03,198 So NBA All-Star Dwight Howard is taken in for questioning. 397 00:23:20,363 --> 00:23:24,330 So how you think you’re doing \h\h\h\hon the course so far? 398 00:23:24,330 --> 00:23:27,099 -Good, actually. \h\h\h\h\h-Good? 399 00:23:27,594 --> 00:23:28,957 Cool. 400 00:23:30,330 --> 00:23:32,726 Your face didn’t tell me that. 401 00:23:33,528 --> 00:23:36,033 \h So we’re bringing you in here for an obvious reason. 402 00:23:36,033 --> 00:23:40,726 -Can you suspect what that is? \h\h\h\h\h\h\h\h-I don’t know. 403 00:23:41,264 --> 00:23:46,792 This morning I wasn’t impressed. You seem to have an attitude. 404 00:23:46,792 --> 00:23:49,033 You’re a little bit strutty. 405 00:23:49,462 --> 00:23:51,264 \h\h\h\h\h\h\h\h I didn’t have a attitude. 406 00:23:51,264 --> 00:23:53,627 \h\h\h\hI’m telling you, I can read you like a book. 407 00:23:53,627 --> 00:23:57,660 I’ve done this all my life. \h\h\h\hThis is what I do. 408 00:23:58,759 --> 00:24:01,198 \h\h\h\hWell, can you just give me further 409 00:24:01,198 --> 00:24:02,132 so I can really understand? 410 00:24:02,132 --> 00:24:05,099 \h\h\h\hI tell you, I feel when the going gets tough, 411 00:24:05,099 --> 00:24:10,165 you put up these quirky, smiley, disrespectful attitudes. 412 00:24:10,165 --> 00:24:13,462 When you get in a situation \hthat’s somewhat foreign, 413 00:24:13,462 --> 00:24:16,330 or where there’s a lot of competition, 414 00:24:16,330 --> 00:24:19,792 it’s hard for you \hto get to that 100%. 415 00:24:22,099 --> 00:24:23,231 Uh, well, in my field, 416 00:24:23,231 --> 00:24:26,132 \h\h\h\h\h\h\h\h\hI don’t think that I’ve ever had that issue. 417 00:24:26,132 --> 00:24:29,495 I mean, I’ve been playing \h\h\h\h\h\h\hfor 18 years. 418 00:24:29,495 --> 00:24:31,594 I’ve been committed \h\h\h\hfrom day one. 419 00:24:31,594 --> 00:24:32,792 If I say I’m in it, I’m in it. 420 00:24:32,792 --> 00:24:35,759 -I do everything the same way. \h-Do your team players all go, 421 00:24:35,759 --> 00:24:39,660 \h"That man has just given 100% right there"? They do? 422 00:24:39,660 --> 00:24:43,000 Do your fans say, "He gives us 100%"? 423 00:24:43,000 --> 00:24:43,858 They do? All right. 424 00:24:43,858 --> 00:24:46,891 Just before you came in, right, I was looking at all this. 425 00:24:46,891 --> 00:24:48,231 I don’t know a lot about you, 426 00:24:48,231 --> 00:24:51,165 \h\h\hI’m looking at all this about you. 427 00:24:56,528 --> 00:24:58,627 A lot of people don’t like you. 428 00:25:05,924 --> 00:25:12,198 I be who I am, but the world that I live in, in the NBA, 429 00:25:12,198 --> 00:25:15,264 \hI’ve been shunned upon for having too much fun, 430 00:25:15,264 --> 00:25:19,495 for smiling too much, but that’s just me. 431 00:25:19,495 --> 00:25:20,330 When I had the most fun, 432 00:25:20,330 --> 00:25:24,594 \h\hthat’s when I was able to crush everything I did. 433 00:25:27,165 --> 00:25:30,198 \h\h\h\h\hWe feel like you can go farther. 434 00:25:30,198 --> 00:25:32,957 \h\h\h\h\hWe feel like you have more to give. 435 00:25:32,957 --> 00:25:37,198 \h\h\h\hWe want top performance in everything across the board. 436 00:25:37,198 --> 00:25:39,759 \h\h\h\h\h\h\hIn our world, it’s all about motivation. 437 00:25:39,759 --> 00:25:43,792 He knows I will drag my arse \h\h\h\h\h\h\h\h110% for him. 438 00:25:43,792 --> 00:25:48,792 He’ll do the same for me. I ain’t sure you’ll do that. 439 00:25:49,693 --> 00:25:53,000 \hThere’s a question we’re gonna ask at the end of this, we will, 440 00:25:53,000 --> 00:25:58,066 is would be have Number 13 \hstood to the side of us? 441 00:25:58,066 --> 00:26:01,759 \h\h\h\h\h\h\h\h\h-Got you. -And one last thing I’ll add. 442 00:26:02,660 --> 00:26:07,033 Put some pep in your step. Act like you wanna be here. 443 00:26:07,033 --> 00:26:11,561 Show that commitment. Give 100%. 444 00:26:12,396 --> 00:26:15,198 So it’s over to you. 445 00:26:15,198 --> 00:26:17,396 I got you. 446 00:26:18,792 --> 00:26:21,231 Guard! 447 00:26:39,297 --> 00:26:42,099 \h\h\h\h\h\h\h\h\h\h \h\hThere’s been times where it’s like I wanna say something 448 00:26:42,099 --> 00:26:45,066 to every critic and person who’s said something to me. 449 00:26:45,066 --> 00:26:50,066 But then what I’ve figured out \his you have to really listen, 450 00:26:50,066 --> 00:26:52,066 \hyou have to evolve and you have to change. 451 00:26:52,066 --> 00:26:53,924 That’s what life is like. 452 00:26:53,924 --> 00:26:59,297 \h\h\h\h\h\h\hI’m all in. If I didn’t take this serious, \h\h\h\hI wouldn’t be here. 453 00:27:12,000 --> 00:27:15,594 \h\h\hYou just feel like it’s a bit soul crushing. 454 00:27:15,594 --> 00:27:16,726 \h\h\h-Yeah. -I’m trying. 455 00:27:16,726 --> 00:27:20,066 I guess that’s where I struggle, ’cause I already have, like, 456 00:27:20,066 --> 00:27:22,033 issues of not feeling, \h\h\h\h\hlike, enough. 457 00:27:22,033 --> 00:27:24,099 \h\h\hEverybody’s on their own journey. 458 00:27:24,099 --> 00:27:24,693 100%. 459 00:27:24,693 --> 00:27:27,165 \h\h\h\h\hAnd I think we’re on similar journeys. 460 00:27:27,165 --> 00:27:31,957 I just need to have one moment, like one win. 461 00:27:31,957 --> 00:27:36,462 \h\h\h All right, ruck up, recruits! Let’s go! 462 00:27:36,627 --> 00:27:37,726 Gonna start moving out. 463 00:27:37,726 --> 00:27:41,099 Get there, get there. \h\h\h\h\h\h\h\hLet’s go. 464 00:27:45,066 --> 00:27:48,165 The purpose of the tasks is to challenge recruits 465 00:27:48,165 --> 00:27:50,693 at such a level, \hthey may break. 466 00:27:50,693 --> 00:27:52,396 \h\h Come on, let’s catch it up! 467 00:27:52,396 --> 00:27:57,792 You can turn a breaking point \h\h\hinto a breakthrough... 468 00:27:58,693 --> 00:28:00,066 ...with the right attitude. 469 00:28:00,066 --> 00:28:03,165 Move your spindly \h\h\h\h\hlittle carcass. 470 00:28:03,165 --> 00:28:06,693 - \h\h\h\h\h\h\h\h\h\h\h-OK. - Let’s go! Come on! 471 00:28:06,693 --> 00:28:08,924 \h\h\h\h\h\h The final task of this phase 472 00:28:08,924 --> 00:28:12,462 will test the recruits’ control of aggression. 473 00:28:12,462 --> 00:28:15,561 Take your Bergens off \hand drop ’em behind you. 474 00:28:15,561 --> 00:28:16,363 Pin your ears back. 475 00:28:16,363 --> 00:28:19,792 \h\h\h\h\h\h\h\hOK, the roles of a special forces operator 476 00:28:19,792 --> 00:28:21,066 are wide and varied. 477 00:28:21,066 --> 00:28:26,099 Probably the worst-case scenario we find ourself in is conflict. 478 00:28:26,099 --> 00:28:30,561 \hAnd the way we get through conflict is through aggression. 479 00:28:30,561 --> 00:28:35,528 So what we’re gonna do is meet fire with fire. 480 00:28:35,528 --> 00:28:37,429 Yes, staff. 481 00:28:40,429 --> 00:28:42,264 What do y’all think \h\h\h\hwe’re all doing? 482 00:28:42,264 --> 00:28:45,825 I don’t want to hit someone, and I don’t want to be hit. 483 00:28:45,825 --> 00:28:49,528 I don’t wanna be tossed around. I can’t fight someone. 484 00:28:49,528 --> 00:28:53,891 \h\h\h\h\h\h\h The recruits are about to face \h\h\htheir first combat task. 485 00:28:53,891 --> 00:28:59,891 They must fight the red man, chief instructor Rudy Reyes. 486 00:28:59,891 --> 00:29:03,957 On command, they must turn on aggression... 487 00:29:03,957 --> 00:29:06,726 Take some deep breaths. 488 00:29:06,726 --> 00:29:08,891 ...and then turn it off again. 489 00:29:08,891 --> 00:29:15,627 \h\hFirst to brave the red man is Number 9, Spice Girl Mel B. 490 00:29:15,627 --> 00:29:18,264 \h\h\h\h\h\h\h\h\hYou need to apply aggression violently 491 00:29:18,264 --> 00:29:20,297 until I, who is in control, \h\h\h\h\h\h\h\h\hsay stop. 492 00:29:20,297 --> 00:29:24,363 When you hear stop, get rid \hof that feeling of anger, 493 00:29:24,363 --> 00:29:26,627 stand up and chill out, \h\h\h\hall right? 494 00:29:26,627 --> 00:29:30,693 I just want you to get in there, get the job done, 495 00:29:30,693 --> 00:29:33,726 and show me how scary \h\h\hyou really are. 496 00:29:34,924 --> 00:29:37,594 \h\h\h I was in this abusive relationship 497 00:29:37,594 --> 00:29:40,429 that I couldn’t get out of. 498 00:29:41,561 --> 00:29:43,000 You just feel helpless. 499 00:29:43,000 --> 00:29:46,330 \h\h\hOn a daily basis you’re being yelled at 500 00:29:46,330 --> 00:29:48,627 and called horrible names. 501 00:29:48,627 --> 00:29:50,660 Come here. Here, here, here. 502 00:29:50,660 --> 00:29:53,165 \h\h\h\h\h\h\hI would hope, and I say the word "hope," 503 00:29:53,165 --> 00:29:56,528 \h\h\h\h\h\h\hthat being put in these situations’ll repair 504 00:29:56,528 --> 00:29:59,660 some of the damage that has been done. 505 00:29:59,660 --> 00:30:01,660 Go on, get in there, \h\h\h\hget in there. 506 00:30:01,660 --> 00:30:03,297 \h\h\h\h\h\h\h\hCome on, show me some aggression. 507 00:30:03,297 --> 00:30:08,528 Looking good. Now, control. \h\h\h\hLet’s get in there! 508 00:30:09,297 --> 00:30:13,198 \hGo for it. Come on. Keep going, keep going! 509 00:30:17,132 --> 00:30:19,825 Stop! Right, stand up. 510 00:30:22,528 --> 00:30:26,231 Come here. How was that? 511 00:30:28,627 --> 00:30:30,297 -How was it? -I feel sick. 512 00:30:30,297 --> 00:30:32,693 \h-You feel sick? -But it is good. 513 00:30:32,693 --> 00:30:33,924 It is good. It is good. 514 00:30:33,924 --> 00:30:37,330 This is the whole purpose \h\h\h\h\h\h\hof this task, 515 00:30:37,330 --> 00:30:40,363 is for you to expend energy and aggression 516 00:30:40,363 --> 00:30:42,825 on someone that is willing \h\hto take it, all right? 517 00:30:42,825 --> 00:30:49,066 It’s an ongoing healing road that I will always be on, 518 00:30:49,066 --> 00:30:50,363 always. 519 00:31:01,363 --> 00:31:03,726 \h\h\h\h\h\h\h\hCome on, just calm down and focus. 520 00:31:03,726 --> 00:31:05,693 I’m calm. 521 00:31:05,693 --> 00:31:09,099 - You’re gonna be fine. - \h\h\h\h\h\h\h\h-Oh, my God. 522 00:31:09,495 --> 00:31:10,759 You gotta put yourself \h\h\h\h\hin that spot. 523 00:31:10,759 --> 00:31:14,495 If it’s for your life, \hyou’ll fight, right? 524 00:31:14,495 --> 00:31:15,924 I’m telling you, you can do it. 525 00:31:15,924 --> 00:31:22,000 \h\h\h\hDon’t let this thing be the thing that sends you home. 526 00:31:22,198 --> 00:31:23,957 Number 13! 527 00:31:25,165 --> 00:31:30,924 Next into the ring, \h\h\hNumber 13, Dwight Howard. 528 00:31:30,924 --> 00:31:32,099 \h\h\h\hNow, I’m aware you’re a big bloke, OK? 529 00:31:32,099 --> 00:31:36,858 Up to this point, his attitude \hhas put him on the DS radar. 530 00:31:36,858 --> 00:31:39,891 \h\h\h\h\h\h\h\hSo concentrate on controlling that aggression 531 00:31:39,891 --> 00:31:41,858 when you do engage it, \hnot going overboard. 532 00:31:41,858 --> 00:31:45,924 Listen to what I say. Control your aggression, all right? 533 00:31:45,924 --> 00:31:48,099 \h\h\h-Good? -Yes, staff. 534 00:31:48,099 --> 00:31:50,759 Let’s go. Go, go, go! 535 00:31:54,594 --> 00:32:00,198 \h\h\h\h\hDestabilize, control. Destabilize, control, control. 536 00:32:02,000 --> 00:32:04,462 Stop! 537 00:32:04,825 --> 00:32:06,660 All right, up. 538 00:32:07,099 --> 00:32:09,660 -Calm down. You good? \h\h\h\h-Yes, staff. 539 00:32:09,660 --> 00:32:14,462 OK, good effort. You did what you needed to do, all right? 540 00:32:14,462 --> 00:32:18,330 Now it’s about turning it off, \h\h\h\h\h\h\h\h\hcalming down, 541 00:32:18,330 --> 00:32:21,231 \h\h\h\h\h\h\h\hand getting on with the rest of the tasks, OK? 542 00:32:21,528 --> 00:32:23,561 Number 15, come on down. 543 00:32:23,561 --> 00:32:26,066 - \h\h\h- Come on. - Get up there. 544 00:32:26,066 --> 00:32:27,759 You’re like a rock lizard. 545 00:32:27,759 --> 00:32:29,231 I just wanna see some aggression. 546 00:32:29,231 --> 00:32:31,660 I understand, and I respect \hthat, and I respect you. 547 00:32:31,660 --> 00:32:34,000 -But I don’t wanna hit anyone. \h\h-I don’t want any respect. 548 00:32:34,000 --> 00:32:36,165 \h\h\h\hI wanna see some grit and determination, all right? 549 00:32:36,165 --> 00:32:38,594 Stay on my left shoulder. \h\h\h\h\h\h\h\hLet’s go. 550 00:32:38,594 --> 00:32:43,033 \h\h\hGo on, full in! Show me some aggression, Number 15. 551 00:32:43,033 --> 00:32:45,363 15, start throwing punches. 552 00:32:45,363 --> 00:32:47,297 15, show me some aggression. 553 00:32:47,297 --> 00:32:50,099 - 15, get up! - \h- 554 00:32:50,099 --> 00:32:53,198 \h\h\h\h\h\h\h\h\h\h\h-Hey. -That was too much for me. 555 00:32:53,198 --> 00:32:55,462 Weak as anything. It looked pathetic. 556 00:32:55,462 --> 00:32:57,693 \h\h\h\h\h\h\h-Yes, staff. -Right, go over to the DS. 557 00:32:57,693 --> 00:33:00,429 As quickly as you can. 558 00:33:00,759 --> 00:33:04,528 Go to the right of Number 13. 559 00:33:16,693 --> 00:33:22,330 I need you to apply controlled \haggression until I say stop. 560 00:33:22,330 --> 00:33:23,528 -Do you understand? \h\h\h\h\h-Yes, staff. 561 00:33:23,528 --> 00:33:27,495 With me, with me. With me. Keep coming, keep coming. 562 00:33:27,495 --> 00:33:31,462 Engage him. Come on! Let’s go! 563 00:33:31,726 --> 00:33:34,396 Destabilize, control, \h\h\h\hdestabilize. 564 00:33:34,396 --> 00:33:38,627 Go on. There we go. Go on. \h\h\hPut him on the floor. 565 00:33:43,660 --> 00:33:45,165 \h\h-Get in there. -What do you mean? 566 00:33:45,165 --> 00:33:46,198 -Like hitting? -Yeah, hit him. 567 00:33:46,198 --> 00:33:49,495 I’ve never been in a fistfight. I can’t see myself doing this. 568 00:33:49,495 --> 00:33:52,099 But that’s why I’m here, \hto push past that 569 00:33:52,099 --> 00:33:54,759 and see where I can go. 570 00:33:55,726 --> 00:33:57,561 Number 7, get up. 571 00:33:57,561 --> 00:33:58,858 I’m a man of peace, 572 00:34:02,891 --> 00:34:04,627 by doing what you have to do. 573 00:34:06,363 --> 00:34:09,033 I just believe in being able \h\h\hto defend yourself. 574 00:34:09,033 --> 00:34:13,429 I mean, I’m from Detroit. You gotta know how to fight. 575 00:34:13,429 --> 00:34:14,792 No, not there! 576 00:34:14,792 --> 00:34:16,759 Leave the head. 577 00:34:18,495 --> 00:34:19,495 Right, stop! 578 00:34:19,495 --> 00:34:22,363 Stop! Stop! 579 00:34:22,363 --> 00:34:23,792 Stop! 580 00:34:24,528 --> 00:34:30,297 \h\h\h\hCalm down. Remove the wide-eyed stare of death. 581 00:34:30,297 --> 00:34:31,858 When I said stop, you needed to stop. 582 00:34:31,858 --> 00:34:34,627 You still laid in a couple of blows. 583 00:34:34,627 --> 00:34:36,528 Strong effort. 584 00:34:36,528 --> 00:34:38,726 It was a terrible effort. 585 00:34:38,726 --> 00:34:40,693 Hey, look at me. 586 00:34:40,693 --> 00:34:42,330 All good? 587 00:34:42,330 --> 00:34:45,792 \h\h\h\h\h\h\h\h\h\h\h-Yes, sir. -That’s it, done now. It’s done. 588 00:34:45,792 --> 00:34:49,462 \h Number 7, singer Montell Jordan, 589 00:34:49,462 --> 00:34:52,825 is feeling the impact \h\hof the fistfight. 590 00:34:52,825 --> 00:34:53,858 That was crazy. 591 00:34:53,858 --> 00:34:56,561 There’s adrenaline right now \h\h\h\h\h\h\hstill flowing, 592 00:34:56,561 --> 00:34:59,495 \h\h\h\h\hso I don’t know how bad it is right now. 593 00:34:59,495 --> 00:35:01,165 May have sprained, or... 594 00:35:02,396 --> 00:35:07,000 \h\h\h\h\hstill move it, but... but he got me, pulled me down. 595 00:35:08,363 --> 00:35:10,726 \h\h\h\h\h And now there’s one more recruit left 596 00:35:10,726 --> 00:35:12,429 to enter the fray. 597 00:35:12,429 --> 00:35:13,759 Number 1, come on. 598 00:35:13,759 --> 00:35:17,759 \hActress Beverley Mitchell must drum up the confidence 599 00:35:17,759 --> 00:35:19,198 to take on the red man. 600 00:35:19,198 --> 00:35:22,231 You just gotta dig deep, \h\h\h\hfind some oomph, 601 00:35:22,231 --> 00:35:25,330 and get in there and do something. 602 00:35:25,330 --> 00:35:28,924 I realize that I’ve lost 603 00:35:28,924 --> 00:35:31,033 a little bit of myself, 604 00:35:31,033 --> 00:35:34,033 and not even that I lost it, it’s that I don’t even know 605 00:35:34,033 --> 00:35:36,660 that I’ve ever really \h\h\htapped into it. 606 00:35:36,660 --> 00:35:38,363 Come on, on me, on me, on me. \h\h\h\hRight, let’s go! 607 00:35:38,363 --> 00:35:43,099 \h\h\h\hI’ve never really taken a moment to be, like, 608 00:35:43,099 --> 00:35:44,495 who the hell is Bev? 609 00:35:44,495 --> 00:35:46,858 \h\h\h\h\h\h\h\h\h- -Number, 1, take him down. 610 00:35:46,858 --> 00:35:51,165 Come on, Number 1, let’s go! \h\h\hTake him to the floor. 611 00:35:51,165 --> 00:35:53,165 I wanna see some aggression. 612 00:35:53,561 --> 00:35:57,594 \h\h\h\h\hLet’s go. There we go. Come on, keep going, keep going. 613 00:35:57,594 --> 00:35:59,462 All right, stop! 614 00:36:03,330 --> 00:36:04,858 Stop feeling sorry for yourself. 615 00:36:04,858 --> 00:36:06,066 It wasn’t enough. 616 00:36:06,066 --> 00:36:08,363 \h\h\h\hIt’s difficult, ’cause he’s obviously bigger than you, 617 00:36:08,363 --> 00:36:11,396 \h\h\h\hbut we’ll tell you if you’re not good enough. 618 00:36:11,396 --> 00:36:14,066 -It hurts. It’s clicking. \h\h\h\h\h\h\h\h\h\h-Is it? 619 00:36:14,066 --> 00:36:15,264 OK, just relax both legs. 620 00:36:15,264 --> 00:36:16,825 I’m just gonna do \ha little quick test. 621 00:36:16,825 --> 00:36:21,396 All 13 recruits \hhave completed the task. 622 00:36:21,396 --> 00:36:25,924 The intensity of the fight \h\h\h\hhas left its mark. 623 00:36:25,924 --> 00:36:28,891 Yeah, yeah, that’s very sore. 624 00:36:28,891 --> 00:36:30,957 I can’t close my fist. 625 00:36:30,957 --> 00:36:34,000 I gotta be able to grab stuff. 626 00:36:56,726 --> 00:37:01,594 It’s like 108 in here, \h\h\h\h\h110 in here. 627 00:37:01,957 --> 00:37:03,330 Hoo! 628 00:37:04,330 --> 00:37:08,330 Of the 13 recruits \h\hthat completed the task, 629 00:37:08,330 --> 00:37:10,759 one has not made it back. 630 00:37:10,759 --> 00:37:13,891 \h\h\h Number 7, he’s medically withdrawn. 631 00:37:13,891 --> 00:37:14,792 We’re just warming up. 632 00:37:14,792 --> 00:37:18,627 \hMontell Jordan has been withdrawn from the course 633 00:37:18,627 --> 00:37:21,099 with a suspected broken thumb. 634 00:37:21,099 --> 00:37:22,759 Sad to see him go. 635 00:37:22,759 --> 00:37:23,825 Number 9. 636 00:37:23,825 --> 00:37:27,627 \h\h\h\h I was impressed with how she kept it together, 637 00:37:27,627 --> 00:37:28,594 given her history. 638 00:37:28,594 --> 00:37:30,330 Big kudos to her for that. 639 00:37:30,330 --> 00:37:35,000 \h\h\h\hAll right, Number 13. Red man, he did pretty good. 640 00:37:35,000 --> 00:37:37,066 \h\h\h\hHe fought hard but controlled himself. 641 00:37:37,066 --> 00:37:41,231 \hHe took the message that me and Billy passed onto him. 642 00:37:41,231 --> 00:37:43,429 You know, he took it well. 643 00:37:44,330 --> 00:37:45,033 Number 1? 644 00:37:45,033 --> 00:37:48,429 \h\h\h When it came to the strongest to weakest, 645 00:37:48,429 --> 00:37:49,396 she put herself as the weakest. 646 00:37:49,396 --> 00:37:52,297 \h\h\hShe wasn’t willing to put herself out there. 647 00:37:52,297 --> 00:37:54,396 \h\h\h\hI think she lacks self-esteem and confidence. 648 00:37:54,396 --> 00:37:57,957 \h\h\hI’m a bit unsure. Let’s dig into her a bit. 649 00:38:01,462 --> 00:38:03,297 Number 1! 650 00:38:05,594 --> 00:38:08,264 Hands on the wall. 651 00:38:30,264 --> 00:38:33,924 - How you feeling? - \h\h\h\h\h\h\h\h\h\h\h-Um... 652 00:38:34,330 --> 00:38:37,000 Struggling. Sorry. 653 00:38:41,132 --> 00:38:46,627 Don’t cry. You ain’t gonna get no sympathy from me anyway. 654 00:38:46,627 --> 00:38:48,165 I... I know. 655 00:38:48,165 --> 00:38:52,726 \hThis morning, I asked for the strongest to the weakest. 656 00:38:52,726 --> 00:38:54,924 -Where were you? \h\h-The weakest. 657 00:38:54,924 --> 00:38:58,957 \h\h\h\hDid you put yourself at the back this morning? 658 00:38:58,957 --> 00:39:04,429 \h\hI did, because I felt that’s where the team felt I should be. 659 00:39:04,429 --> 00:39:07,528 Where do you think \h\hyou should be? 660 00:39:10,528 --> 00:39:13,957 Where do you honestly think \h\h\h\h\h\h\h\hyou should be? 661 00:39:16,132 --> 00:39:18,693 Not quite at the end. 662 00:39:18,693 --> 00:39:22,000 \h\h\h\h\h\h\hThat was your opportunity to... 663 00:39:22,000 --> 00:39:23,792 stick up for yourself \h\h\h\ha little bit. 664 00:39:23,792 --> 00:39:26,957 Where does that self-doubt \h\h\h\h\h\h\h\hcome from? 665 00:39:28,759 --> 00:39:32,264 \h\h\h\h\h\hAll my life I’ve never been good enough. 666 00:39:32,528 --> 00:39:35,099 I’ve just always felt that, 667 00:39:35,099 --> 00:39:38,561 from grade school to my career. 668 00:39:38,561 --> 00:39:39,462 I’ve kind of built a shell, 669 00:39:39,462 --> 00:39:43,660 \h\h\h\h\h\h\h\halways saying that I’m OK with where I am 670 00:39:43,660 --> 00:39:45,957 or how far I’ve gotten. 671 00:39:46,627 --> 00:39:49,891 \h\h\h\h\h\h\h-Why? -I don’t know why. 672 00:39:53,363 --> 00:39:57,198 Because I feel like 673 00:39:57,198 --> 00:40:00,627 I don’t want to try 674 00:40:00,627 --> 00:40:03,693 because I don’t wanna fail. 675 00:40:04,198 --> 00:40:06,924 I’m almost afraid to succeed. 676 00:40:06,924 --> 00:40:11,726 \hDon’t be afraid of failure. We’ve failed. We’ve tripped up. 677 00:40:11,726 --> 00:40:13,858 We’ve had to pick ourselves \h\h\h\hback up and go again. 678 00:40:13,858 --> 00:40:14,759 That’s where you get \h\h\hyour strength, 679 00:40:14,759 --> 00:40:18,231 \h\hand the only way you’re ever gonna succeed is to fail anyway. 680 00:40:18,231 --> 00:40:20,066 True. 681 00:40:20,066 --> 00:40:22,792 When it gets uncomfortable or hard, 682 00:40:22,792 --> 00:40:26,396 \h\h\htry not to feel sorry for yourself. 683 00:40:28,792 --> 00:40:30,264 \h\h\h\h-Guard! -Thank you. 684 00:40:47,264 --> 00:40:49,132 Nervous wreck. 685 00:40:49,132 --> 00:40:56,033 The ultimate goal with this is to stop saying that I can’t 686 00:40:56,033 --> 00:40:59,759 and start saying that I will. 687 00:41:03,264 --> 00:41:08,858 \hYou better get your ass off the couch and just at least try. 688 00:41:16,066 --> 00:41:21,330 Recruits! On the parade square! Let’s go! 689 00:41:28,231 --> 00:41:33,000 \h\h\h\h\h\h\h\h\hThis morning I asked you to place yourselves 690 00:41:33,000 --> 00:41:35,000 in the strongest to the weakest. 691 00:41:35,000 --> 00:41:39,792 What I want you to do right now is exactly that. 692 00:41:39,792 --> 00:41:41,726 Think about how today’s gone 693 00:41:41,726 --> 00:41:46,693 \hand place yourself now where you think you sit. 694 00:41:46,693 --> 00:41:52,759 48 hours ago, 16 recruits began selection. 695 00:41:52,759 --> 00:41:56,297 Now only 12 remain. 696 00:41:58,594 --> 00:42:04,198 \h\hThose still standing are reconsidering their position. 697 00:42:07,429 --> 00:42:09,330 Number 13, Dwight Howard, 698 00:42:09,330 --> 00:42:14,132 no longer considers himself \h\hthe strongest recruit. 699 00:42:14,924 --> 00:42:17,495 Look around. 700 00:42:17,495 --> 00:42:20,297 Number 1, Beverley Mitchell, 701 00:42:20,297 --> 00:42:23,726 \h\h\h\hmoves herself further up the ranks. 702 00:42:25,099 --> 00:42:28,561 I’m gonna leave you with what you see. 703 00:42:28,858 --> 00:42:31,165 Tomorrow’s a new day with new challenges. 704 00:42:31,165 --> 00:42:36,627 So, tonight, get some good sleep and let’s get the job done. 705 00:42:36,627 --> 00:42:41,759 When I say go, make like a wizard and disappear. 706 00:42:41,759 --> 00:42:43,891 Go! 707 00:42:47,825 --> 00:42:52,264 \h\h\h No way. That is pure dog food. 708 00:42:52,693 --> 00:42:53,396 I might throw up. 709 00:42:53,396 --> 00:42:57,429 \h\hI feel like this is a challenge all in itself, \hand I just can’t do it. 710 00:42:57,429 --> 00:42:58,924 This might make me tap. 711 00:43:00,792 --> 00:43:02,132 \h\h\h\h-Staff. -I can’t... 712 00:43:02,132 --> 00:43:04,462 -I can’t eat this food no more. -I can’t eat the food. 713 00:43:04,462 --> 00:43:07,132 Staff, here’s my number. 714 00:43:08,561 --> 00:43:12,165 When you’re on the battlefield, you have to be so aware 715 00:43:12,165 --> 00:43:13,231 of your strengths \h\hand weaknesses. 716 00:43:13,231 --> 00:43:17,495 Some people are too scared to look at their own weaknesses, 717 00:43:17,495 --> 00:43:19,429 and they hide it with ego. 718 00:43:19,429 --> 00:43:23,033 \h\hOther people’s weakness is actually their strength, 719 00:43:23,033 --> 00:43:24,462 because they’ve always \h\h\h\h\hbeen put down 720 00:43:24,462 --> 00:43:26,858 \h\h\h\h\h\h\h\hand told they’re not good enough. 721 00:43:26,858 --> 00:43:31,924 Only the people that can bounce back will pass this course. 722 00:43:33,957 --> 00:43:34,726 Next time... 723 00:43:34,726 --> 00:43:39,363 You must keep your focus \hin the middle of chaos. 724 00:43:39,363 --> 00:43:44,396 If they don’t react \hproperly, they could die. 725 00:43:44,396 --> 00:43:46,297 Take a breath through your nose or through your mouth? 726 00:43:46,297 --> 00:43:48,660 Take it through your arse. \h\h\h\h\h\h\hI don’t care. 727 00:43:48,660 --> 00:43:49,528 Swim! Let’s go! 728 00:43:49,528 --> 00:43:51,957 Individuals fail. Teams survive. 729 00:43:51,957 --> 00:43:56,066 \h\h\h\hMuppet! What the was he jumping off the side for? 730 00:43:56,066 --> 00:43:57,297 Get it on your back now! 731 00:43:57,297 --> 00:44:02,000 \h\hThis is a lesson. Start motivating yourself.