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These are the user uploaded subtitles that are being translated: 1 00:00:00,360 --> 00:00:05,790 Believe in others to people with positive attitudes bring people up. 2 00:00:05,790 --> 00:00:12,090 Make people believe in themselves and make them want to be better thus making people want to grow. 3 00:00:12,300 --> 00:00:15,730 And it is human nature to want to learn and constantly grow. 4 00:00:15,990 --> 00:00:21,060 So if you're the cause for that that's pretty awesome in a friendship believe in your friend through 5 00:00:21,060 --> 00:00:27,600 positivity and support when your best friend tells you she's going to do a triathlon this year. 6 00:00:27,600 --> 00:00:31,010 Even though she's never even done a 5 K run. 7 00:00:31,140 --> 00:00:35,700 Instead of saying Jessica is this realistic I mean you'll do even exercise. 8 00:00:35,700 --> 00:00:39,110 I just I really don't want to get excited about something. 9 00:00:39,270 --> 00:00:46,880 He'll probably not even commit to and therefore completely diminishing any support towards her. 10 00:00:46,900 --> 00:00:49,360 Instead say Jessica. 11 00:00:49,550 --> 00:00:50,250 That's awesome. 12 00:00:50,250 --> 00:00:51,530 I'm pumped for you. 13 00:00:51,540 --> 00:00:53,590 What a great goal to work towards. 14 00:00:53,610 --> 00:00:59,700 And if you do want to gently point out that a lot of training is involved you could say so what type 15 00:00:59,700 --> 00:01:05,400 of things are you thinking about doing to train and let her take a moment to consider what's involved 16 00:01:05,430 --> 00:01:08,190 and explain outloud what her plan is. 17 00:01:08,220 --> 00:01:13,630 This is the positive way to be supportive even if someone doesn't reach the goal. 18 00:01:13,650 --> 00:01:20,340 They'll usually appreciate and more importantly remember you being positive towards them and believing 19 00:01:20,340 --> 00:01:26,970 in them you being positive may even be the support that they need to take action believe in themselves 20 00:01:27,060 --> 00:01:30,490 and achieve their goals in your career. 21 00:01:30,510 --> 00:01:36,430 Be positive and supportive with your employees or your coworkers as a boss. 22 00:01:36,450 --> 00:01:42,420 If an employee submits a proposal to you for review and you see that it still needs some work. 23 00:01:42,420 --> 00:01:49,260 Don't be feared by all bullying authority who responds with this report isn't long enough. 24 00:01:49,270 --> 00:01:51,050 They're born out all wrong. 25 00:01:51,060 --> 00:01:52,230 It's not written well. 26 00:01:52,260 --> 00:01:54,300 Have you ever heard of spell check. 27 00:01:54,360 --> 00:02:01,110 This would leave the employee feeling small worthless and unmotivated because this is negative language 28 00:02:01,200 --> 00:02:03,090 and a negative attitude. 29 00:02:03,570 --> 00:02:08,910 Rather you could be encouraging and positive by saying something like this looks good. 30 00:02:08,910 --> 00:02:12,340 I like the paragraph you wrote about people relating to each other. 31 00:02:12,390 --> 00:02:16,830 Can we make it a bit longer and structure this more like the last one we sento. 32 00:02:16,890 --> 00:02:19,390 I think that would make it even more engaging. 33 00:02:19,430 --> 00:02:24,000 See scenario one makes the employee feel blamed and fearful. 34 00:02:24,000 --> 00:02:25,250 Scenario 2. 35 00:02:25,350 --> 00:02:32,370 A positive response leaves the employee feeling motivated and like they're on their way to producing 36 00:02:32,610 --> 00:02:34,680 that great proposal they're writing. 37 00:02:34,680 --> 00:02:38,610 Be positive and gentle when someone comes to you with a problem. 38 00:02:38,610 --> 00:02:43,750 Know the difference in someone needing a solution and just needing to let steam out. 39 00:02:43,890 --> 00:02:46,820 If someone is complaining because they need a solution. 40 00:02:46,980 --> 00:02:52,470 Have the attitude that everything is figure out about because the reality is everything is figure out 41 00:02:52,470 --> 00:02:59,280 that will see things from different perspectives and say OK how can we make this better. 42 00:02:59,340 --> 00:03:07,000 Or while it's good that we now know not to do this in an intimate relationship you can be positive and 43 00:03:07,000 --> 00:03:12,060 supportive by listening when your other half has a problem they'd like to talk about. 44 00:03:12,130 --> 00:03:18,150 When I say listening I don't mean waiting to talk and then providing them with the answer to their problem. 45 00:03:18,160 --> 00:03:23,240 People can often search within themselves to find the answer to their problem. 46 00:03:23,260 --> 00:03:29,260 So rather than saying well when the boss goes you you should have told her you didn't appreciate being 47 00:03:29,260 --> 00:03:30,280 spoken to that way. 48 00:03:30,310 --> 00:03:35,440 You need to go into the office first thing tomorrow and tell her that she can dump her work on you not 49 00:03:35,440 --> 00:03:40,420 pay you all the time and talk to you the way she talks to you often in a relationship when one person 50 00:03:40,420 --> 00:03:41,260 is frustrated. 51 00:03:41,380 --> 00:03:45,780 They want to be heard and feel like someone is understanding them. 52 00:03:45,940 --> 00:03:49,930 So listen let your spouse express themselves. 53 00:03:49,930 --> 00:03:56,080 And once it's clear that they've let some steam out you can gently remember the word gently here ask 54 00:03:56,430 --> 00:04:01,510 what do you think your boss needs to know about the situation so she can go easier on you next time 55 00:04:01,840 --> 00:04:10,510 and let your other half come up with his or her own answer while you gently guide the conversation in 56 00:04:10,510 --> 00:04:12,210 a positive direction. 57 00:04:12,460 --> 00:04:18,120 Always in every relationship choose to respond positively and support positivity. 58 00:04:18,160 --> 00:04:25,390 Consider how you would hope someone would respond to you in any situation because everyone wants the 59 00:04:25,390 --> 00:04:31,090 person they're speaking to to support understand and have a positive tone to the conversation. 60 00:04:31,090 --> 00:04:37,040 Another aspect of being a positive person is that positive people have fun in life. 61 00:04:37,120 --> 00:04:40,910 An easy way to have fun in life is to find joy in things. 62 00:04:40,960 --> 00:04:47,050 Take the time to notice and appreciate a sunset or a great tasting hot chocolate or someone holding 63 00:04:47,050 --> 00:04:48,490 the door open for you. 64 00:04:48,490 --> 00:04:51,210 Positive people will sing to songs playing in the car. 65 00:04:51,280 --> 00:04:56,560 They'll enjoy a little dance to a good song they'll laugh and smile and be playful and not take themselves 66 00:04:56,680 --> 00:04:59,140 your life too seriously. 67 00:04:59,140 --> 00:05:05,500 Positive people are great for people to be more grateful notice and appreciate the kindness of others 68 00:05:05,890 --> 00:05:09,240 appreciate the good things that come your way. 69 00:05:09,280 --> 00:05:13,140 Celebrate good things and celebrate the successes of others. 70 00:05:13,300 --> 00:05:18,400 Realize how fortunate you are to be on this earth to have the ability to speak and walk and connect 71 00:05:18,430 --> 00:05:19,970 and form relationships. 72 00:05:19,990 --> 00:05:26,470 Being grateful outloud is a great way to sprinkle a bit of positivity on others too because it will 73 00:05:26,470 --> 00:05:30,100 make them stop and notice something to be grateful for as well. 74 00:05:30,100 --> 00:05:35,160 Positive people use positive words always but especially when speaking to others. 75 00:05:35,170 --> 00:05:41,170 So here are some ways to be more positive in conversation through your words and the topics you choose 76 00:05:41,170 --> 00:05:42,090 to discuss. 77 00:05:42,220 --> 00:05:46,210 Choose to discuss great things about whatever environment you're in. 78 00:05:46,210 --> 00:05:50,010 For example wow this home is absolutely beautiful. 79 00:05:50,080 --> 00:05:56,830 I love the floor to ceiling windows or you and your coworker made me getting here from my meeting so 80 00:05:56,890 --> 00:05:59,050 easy with your concise directions. 81 00:05:59,050 --> 00:06:01,480 Use words that are positive like good. 82 00:06:01,480 --> 00:06:07,990 Great love amazing wonderful excellent and other great words like that rather than words like hate you 83 00:06:07,990 --> 00:06:11,270 or phrases like It's OK I guess this sucks. 84 00:06:11,350 --> 00:06:15,640 Also the tone you use is huge part of being likable. 85 00:06:15,670 --> 00:06:18,940 And we're talking about that more in an upcoming lecture. 86 00:06:18,940 --> 00:06:28,330 Remember positivity attracts more positivity so if you want to cultivate relationships with great people 87 00:06:28,630 --> 00:06:35,230 and to not only be a likeable person but a likeable person who is surrounded by other likeable people 88 00:06:35,440 --> 00:06:36,950 then be positive. 89 00:06:37,060 --> 00:06:43,630 As the saying goes like attracts more like some of these tools to becoming a more positive person you 90 00:06:43,630 --> 00:06:46,750 may already incorporate into your relationships. 91 00:06:46,750 --> 00:06:48,910 While others may be new to you. 92 00:06:49,060 --> 00:06:56,500 So to take action and become more likeable with a more positive magnetic attitude immediately choose 93 00:06:56,560 --> 00:07:01,330 the top three of these tips on how to become a more positive person. 94 00:07:01,360 --> 00:07:07,290 And remember I'm here to answer any questions you have so please ask away. 9706

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